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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Bright Lights &amp; Dark Delusions</title><link>https://www.spreaker.com/podcast/bright-lights-dark-delusions--2808046</link><description><![CDATA[LD & Mo give a raw, honest outspoken recount of their past & present through a sometimes obscured lens of recovery.]]></description><atom:link href="https://www.spreaker.com/show/2808046/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Bright Lights &amp; Dark Delusions</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg</url><title>Bright Lights &amp; Dark Delusions</title><link>https://www.spreaker.com/podcast/bright-lights-dark-delusions--2808046</link></image><lastBuildDate>Wed, 07 Apr 2021 15:22:30 +0000</lastBuildDate><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:owner><itunes:name>Bright Lights &amp; Dark Delusions</itunes:name><itunes:email>brightlightsdd@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:subtitle>LD &amp; Mo give a raw, honest outspoken recount of their past &amp; present through a sometimes obscured lens of recovery.</itunes:subtitle><itunes:summary><![CDATA[LD & Mo give a raw, honest outspoken recount of their past & present through a sometimes obscured lens of recovery.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>What is the difference between REALITY and FANTASY?</title><link>https://www.spreaker.com/episode/what-is-the-difference-between-reality-and-fantasy--18420160</link><description><![CDATA[LD (Diane) and Mo talk about what separates reality from fantasy when it comes to sobriety.  Most people know the answer but it seems to be the first "to-do" to go out the window.  Join us as we chit chat and laugh at inappropriate stuff and get a little awkward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18420160</guid><pubDate>Sat, 29 Jun 2019 22:36:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18420160/bldd_june_27_2019.mp3" length="72628030" type="audio/mpeg"/><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:subtitle>LD (Diane) and Mo talk about what separates reality from fantasy when it comes to sobriety.  Most people know the answer but it seems to be the first "to-do" to go out the window.  Join us as we chit chat and laugh at inappropriate stuff and get a...</itunes:subtitle><itunes:summary><![CDATA[LD (Diane) and Mo talk about what separates reality from fantasy when it comes to sobriety.  Most people know the answer but it seems to be the first "to-do" to go out the window.  Join us as we chit chat and laugh at inappropriate stuff and get a little awkward.]]></itunes:summary><itunes:duration>3027</itunes:duration><itunes:keywords>depression,firstthingsfirst,friendofbill,gayandsober,gettingsober,justfortoday,lesbianandsober,lgbt+recovery,notadestination,notaglumlot,odaat,recoveringaddict,recoveringalcoholic,soberaf,soberliving,sobermusicians,soberpodcast,sobrietyfirst,thejourney,walkingthroughgrief</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Talk About "IT", the 3 LETTER WORD...</title><link>https://www.spreaker.com/episode/let-talk-about-it-the-3-letter-word--18233758</link><description><![CDATA[Blythe and Diane get together to talk about the 3 LETTER word that makes a lot of us cringe.  What did sobriety look like in the beginning and do we still turn it over to HE/SHE/IT, the HP, the universe.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18233758</guid><pubDate>Fri, 14 Jun 2019 02:15:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18233758/let_talk_about.mp3" length="60543476" type="audio/mpeg"/><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:subtitle>Blythe and Diane get together to talk about the 3 LETTER word that makes a lot of us cringe.  What did sobriety look like in the beginning and do we still turn it over to HE/SHE/IT, the HP, the universe.</itunes:subtitle><itunes:summary><![CDATA[Blythe and Diane get together to talk about the 3 LETTER word that makes a lot of us cringe.  What did sobriety look like in the beginning and do we still turn it over to HE/SHE/IT, the HP, the universe.]]></itunes:summary><itunes:duration>2523</itunes:duration><itunes:keywords>acceptance,change,friendofbill,god?,higherpower,justfortoday,lettinggo,musicianinrecovery,odaat,recoveringaddict,recoveringalcoholic,seekout,soberaf,soberlesbian,soberliving,sobriety,surrendering,surrenderingtotheprocess,thereisasolution,willingness</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chatting with Jen Elizabeth</title><link>https://www.spreaker.com/episode/chatting-with-jen-elizabeth--18133180</link><description><![CDATA[Writer, sober mother warrior, survivor and beautiful Jen Elizabeth joins BLDD.  Speaking her truth and vulnerability she shares about coming out of the horrors that addiction bring by learning to walk on the inside by doing the "work".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18133180</guid><pubDate>Sat, 01 Jun 2019 04:57:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18133180/blddjenelizabeth.mp3" length="70858224" type="audio/mpeg"/><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:subtitle>Writer, sober mother warrior, survivor and beautiful Jen Elizabeth joins BLDD.  Speaking her truth and vulnerability she shares about coming out of the horrors that addiction bring by learning to walk on the inside by doing the "work".</itunes:subtitle><itunes:summary><![CDATA[Writer, sober mother warrior, survivor and beautiful Jen Elizabeth joins BLDD.  Speaking her truth and vulnerability she shares about coming out of the horrors that addiction bring by learning to walk on the inside by doing the "work".]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:keywords>cleanandsober,herstory,jenelizabeth,justfortoday,livinginsobriety,livinginthesolution,odaat,recoveringaddict,recoveringalcoholic,recovery,recoverypodcast,recoverywarrior,sexualabusesurvivor,shapeofawoman,soberaf,soberbadass,soberchick,sobertribe,traumarecovery,wedorecover</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guess who is BACKKKKKKKK</title><link>https://www.spreaker.com/episode/guess-who-is-backkkkkkkk--18068458</link><description><![CDATA[Mo is back with Beyonce and we check in with each other, navigating through life scenarios sober!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18068458</guid><pubDate>Fri, 24 May 2019 21:56:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18068458/may_23_2019.mp3" length="55145243" type="audio/mpeg"/><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:subtitle>Mo is back with Beyonce and we check in with each other, navigating through life scenarios sober!</itunes:subtitle><itunes:summary><![CDATA[Mo is back with Beyonce and we check in with each other, navigating through life scenarios sober!]]></itunes:summary><itunes:duration>2298</itunes:duration><itunes:keywords>addiction,clean,cleanandserene,cleanandsober,dualdignosed,eatingdisorders,findingurpath,firstthingsfirst,friendofbill,gamblingproblem,gayandsober,justfortoday,lifeonlifesterms,mollaroi,odaat,shamebooth,soberaf,soberlesbian,soberliving,sobriety</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating through love in recovery</title><link>https://www.spreaker.com/episode/navigating-through-love-in-recovery--17943032</link><description><![CDATA[Diane (LD) brings in a friend (with the most ridiculous "code" name EVER, lol) this week to share her experience with finding love, getting engaged, boundaries and what that looks like for her as sober individual.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17943032</guid><pubDate>Thu, 16 May 2019 04:52:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17943032/ld_m051319.mp3" length="46363198" type="audio/mpeg"/><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:subtitle>Diane (LD) brings in a friend (with the most ridiculous "code" name EVER, lol) this week to share her experience with finding love, getting engaged, boundaries and what that looks like for her as sober individual.</itunes:subtitle><itunes:summary><![CDATA[Diane (LD) brings in a friend (with the most ridiculous "code" name EVER, lol) this week to share her experience with finding love, getting engaged, boundaries and what that looks like for her as sober individual.]]></itunes:summary><itunes:duration>2319</itunes:duration><itunes:keywords>boundaries,dadinrecovery,domesticviolencesurvivor,friendofbill,justfortoday,mominrecovery,odaat,recoveringaddict,recoveringalcoholic,ruleorsuggestion,soberaf,soberlife,soberliving,sobriety</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buying into the process</title><link>https://www.spreaker.com/episode/buying-into-the-process--17886878</link><description><![CDATA[This week on BLDD, Blythe talks about pursuing her passion and Diane learns (yet AGAIN) that being a fan of isolation and being cooped up with mono isn't a good combo.  After checking in we jump into the recovery theme; after the initial sobering fog lifts what compelled us to stay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17886878</guid><pubDate>Fri, 10 May 2019 05:31:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17886878/blythenld050619.mp3" length="72910403" type="audio/mpeg"/><itunes:author>Bright Lights &amp; Dark Delusions</itunes:author><itunes:subtitle>This week on BLDD, Blythe talks about pursuing her passion and Diane learns (yet AGAIN) that being a fan of isolation and being cooped up with mono isn't a good combo.  After checking in we jump into the recovery theme; after the initial sobering fog...</itunes:subtitle><itunes:summary><![CDATA[This week on BLDD, Blythe talks about pursuing her passion and Diane learns (yet AGAIN) that being a fan of isolation and being cooped up with mono isn't a good combo.  After checking in we jump into the recovery theme; after the initial sobering fog lifts what compelled us to stay.]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:keywords>addictionsucks,balance,followthebreadcrumbs,friendofbill,gamblingaddiction,insanity,justfortoday,mentalhealth,odaat,recoveringaddict,recoveringalcoholic,recovery,soberaf,soberlife,sobriety,wedorecover</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a28802b6c74653ae7afbd6958fbbadd.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
