https://www.spreaker.com/podcast/your-moment-with-miguel-ramirez--2807957enHealth & FitnessCopyright Miguel Ramirezhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a0d88635363146e0ededbe86437941b.jpghttps://www.spreaker.com/podcast/your-moment-with-miguel-ramirez--2807957Sat, 08 Apr 2023 02:19:10 +0000Miguel RamirezMiguel Ramirezfeeds@spreaker.comOn the show, Your Moment, Miguel talks with experts in their respective fields about the topic of health as it relates to mental, physical, emotional and cultural. This podcast's goal is to provide useful information as a service to the community.falseepisodichttps://www.spreaker.com/episode/ymmre50--44585061https://api.spreaker.com/episode/44585061Sat, 01 May 2021 12:29:07 +0000Miguel RamirezThe final episode of Your Moment226culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre49--44571849https://api.spreaker.com/episode/44571849Fri, 30 Apr 2021 12:27:01 +0000Miguel RamirezModeling. Safety tips, spotting scams, and recognizing danger. The Pros and Cons of the modeling experience with Kathy Cameron.2033culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre48--44571811https://api.spreaker.com/episode/44571811Fri, 30 Apr 2021 12:19:15 +0000Miguel RamirezSurvival skills and learning through community. Active shooter training discussion. Final thoughts with Michael Peñafiel.930culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre47--44571779https://api.spreaker.com/episode/44571779Fri, 30 Apr 2021 12:15:19 +0000Miguel RamirezBenefits of self-defense, Impact Personal Safety and Dog Brothers. Discussion with Michael Peñafiel.1143culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre46--43576007https://api.spreaker.com/episode/43576007Mon, 22 Feb 2021 02:34:45 +0000Miguel RamirezReading and beneficial things to consider. Last interview with Emily Woolery138culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre45--43470990https://api.spreaker.com/episode/43470990Mon, 15 Feb 2021 08:15:29 +0000Miguel RamirezCultural influences through media. Analyzing media depiction and representation with Raul Chavez.455culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre44--43315148https://api.spreaker.com/episode/43315148Sat, 06 Feb 2021 06:30:50 +0000Miguel RamirezEpilepsy: Seizures, public setting experiences, and helpful actions to consider when witnessing. More discussion with Sean Krause.331culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre43--43238776https://api.spreaker.com/episode/43238776Tue, 02 Feb 2021 01:50:55 +0000Miguel RamirezDeveloping a support system and the stigma around drug addiction. Continuation of the Opioid Epidemic discussion with Yvonne Marquez.619culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre42--43077258https://api.spreaker.com/episode/43077258Sat, 23 Jan 2021 09:15:33 +0000Miguel RamirezInfluences and confrontations about Native American Culture.554culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre41--42963761https://api.spreaker.com/episode/42963761Sat, 16 Jan 2021 07:48:57 +0000Miguel RamirezYMMRE41 - Racism; Historical Racism from past vs Racism Today. More with Raul Chavez.542culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre40--42855761https://api.spreaker.com/episode/42855761Sat, 09 Jan 2021 08:24:28 +0000Miguel RamirezYMMRE40 - Podcast Updates, changes to the length of podcast episodes, and future going forward.122culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre39--42568163https://api.spreaker.com/episode/42568163Sat, 19 Dec 2020 08:18:05 +0000Miguel RamirezNutrition during the pandemic, indoor workouts, and dieting goals. More discussion with Jesse Camacho.413culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre38--42446102https://api.spreaker.com/episode/42446102Sat, 12 Dec 2020 06:19:27 +0000Miguel RamirezOrthopedic Surgeons, physician assistants, and more. Continuing the Opioid Epidemic discussion with Yvonne Marquez.280culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre37--42351024https://api.spreaker.com/episode/42351024Sun, 06 Dec 2020 22:51:06 +0000Miguel RamirezContinuation of the Opioid Epidemic discussion with Yvonne Marquez. Pain management doctors and a personal story about a pain management clinic.220culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre36--42220950Instagram Pages

How Mental @howmental
Mental Health Coalition @mentalhealthcoalition
Psychlogy Today @psych_today
Psychology in Life @psychology.in.life
Psychology Posts @psychologyposts_
Psychology @psychology]]>https://api.spreaker.com/episode/42220950Sun, 29 Nov 2020 03:38:00 +0000Miguel RamirezYMMRE36 - Resources and information pertaining to mental health. Instagram Pages How Mental @howmental Mental Health Coalition @mentalhealthcoalition Psychlogy Today @psych_today Psychology in Life @psychology.in.life Psychology Posts...Instagram Pages

How Mental @howmental
Mental Health Coalition @mentalhealthcoalition
Psychlogy Today @psych_today
Psychology in Life @psychology.in.life
Psychology Posts @psychologyposts_
Psychology @psychology]]>177culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre35--42088712
Advisory: Subject matter relates to drug addiction and may be sensitive to some.]]>https://api.spreaker.com/episode/42088712Sat, 21 Nov 2020 07:59:52 +0000Miguel RamirezDiscussion with Yvonne Marquez (Chamberlain), about the Opioid epicdemic and drug addiction, caused by prescription and non prescription drugs. Advisory: Subject matter relates to drug addiction and may be sensitive to some.
Advisory: Subject matter relates to drug addiction and may be sensitive to some.]]>581culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre34--41969230https://api.spreaker.com/episode/41969230Sat, 14 Nov 2020 03:08:22 +0000Miguel RamirezYMMRE34 - Health and fitness discussion with Jesse Camacho. Jesse talks about developing a support system when it comes to health goals and having accountability.190culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre33--41863398https://api.spreaker.com/episode/41863398Sun, 08 Nov 2020 19:16:40 +0000Miguel RamirezUpdates on changes being made to the podcast format, upcoming guests and things to come.80culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre32--41740874https://api.spreaker.com/episode/41740874Sun, 01 Nov 2020 07:09:43 +0000Miguel RamirezHealth and fitness discussion with Jesse Camacho. Jesse is a fellow podcaster with his show, The TWJ Show. Jesse talks about discipline and consistency with health.337culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre31--41614767https://api.spreaker.com/episode/41614767Sat, 24 Oct 2020 03:15:25 +0000Miguel RamirezDiscussion with Raul Chavez on the perception of indigenous people and lasting impact through western film genres.275culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre30--41498169https://api.spreaker.com/episode/41498169Fri, 16 Oct 2020 19:18:19 +0000Miguel RamirezVictims of abuse. Discussion with Carolyn Inmon on expectations in relationships and self-worth of an individual.193culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre29--41392599https://api.spreaker.com/episode/41392599Sat, 10 Oct 2020 04:48:11 +0000Miguel RamirezYMMRE29 - Perpetrators, a continued discussion with Michael Peñafiel on identifying perpetrators and ways to tell a hostile situation. (Language Advisory: Some adult language is used, so for anybody who is sensitive to profanity, please err on the...241culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre28--41273750https://api.spreaker.com/episode/41273750Sat, 03 Oct 2020 05:23:21 +0000Miguel RamirezYMMRE28 - Discussion with Michael Peñafiel on setting vocal environmental boundaries and identifying perpetrators. (Language Advisory: Some adult language is used, so for anybody who is sensitive to profanity, please err on the side of caution.)316falsefullhttps://www.spreaker.com/episode/ymmre27--41134832https://api.spreaker.com/episode/41134832Sat, 26 Sep 2020 05:13:57 +0000Miguel RamirezYMMRE27 - Discussion with the pros and cons of social media and ways real dialogue can be limited in the social media spectrum.374falsefullhttps://www.spreaker.com/episode/ymmre26--40995563https://api.spreaker.com/episode/40995563Sat, 19 Sep 2020 05:19:41 +0000Miguel RamirezToday's show invites returning guest Emily Woolery. Discussion on perspectives when obtaining information and how social media influences reading.242culture,emotionalhealth,health,mentalhealth,physicalhealth,yourmomentfalsefullhttps://www.spreaker.com/episode/ymmre25--40855049https://api.spreaker.com/episode/40855049Sat, 12 Sep 2020 05:31:33 +0000Miguel RamirezReturning from hiatus, show details, updates, and schedule discussed in the episode.460culture,emotionalhealth,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre24--15777247https://api.spreaker.com/episode/15777247Fri, 21 Sep 2018 20:48:26 +0000Miguel RamirezSelf-Defense: Attacker's motives, socialization, and psychology of an attacker. Michael Peñafiel shares more.339culture,health,mentalhealth,physicalhealth,selfdefensefalsefullhttps://www.spreaker.com/episode/ymmre23--15719174https://api.spreaker.com/episode/15719174Fri, 14 Sep 2018 17:47:29 +0000Miguel RamirezMiguel welcomes Michael Peñafiel to the show to discuss self-defense. The history of self-defense and what it can provide people who train in it.391culture,health,mentalhealth,physicalhealth,selfdefensefalsefullhttps://www.spreaker.com/episode/ymmre22--15667973https://api.spreaker.com/episode/15667973Sat, 08 Sep 2018 01:03:55 +0000Miguel RamirezReading: Book Clubs, Resources and Conspiracy Theories. Emily Woolery shares more.297books,culture,health,mentalhealth,physicalhealth,readingfalsefullhttps://www.spreaker.com/episode/ymmre21--15617067https://api.spreaker.com/episode/15617067Sat, 01 Sep 2018 01:05:52 +0000Miguel RamirezReading: The rewards of her experience as a librarian and the connection of the community through reading books.215culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre20--15563823https://api.spreaker.com/episode/15563823Fri, 24 Aug 2018 22:52:43 +0000Miguel RamirezWriting: Christine shares her experience with other writers groups before embarking on creating her own.421culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre19--15517109https://api.spreaker.com/episode/15517109Sat, 18 Aug 2018 01:03:04 +0000Miguel RamirezWriting: Emotional and Physical release through writing and impact of bottling up emotions.173culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre18--15467483https://api.spreaker.com/episode/15467483Sat, 11 Aug 2018 01:02:52 +0000Miguel RamirezMiguel talks with Emily Woolery on the importance of reading and what connects people to reading.271culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre17--15417029https://api.spreaker.com/episode/15417029Sat, 04 Aug 2018 00:53:00 +0000Miguel RamirezMiguel discusses writing with Christine Marie Bryant. Christine shares the benefits of writing in terms of health and how she first started writing.300culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmr16--15344908https://api.spreaker.com/episode/15344908Fri, 27 Jul 2018 23:38:18 +0000Miguel RamirezReturning from a three-week hiatus, Miguel gives updates about the show, new components being added and informative online resources for mental health.346culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre15--15207419https://api.spreaker.com/episode/15207419Sat, 07 Jul 2018 00:17:01 +0000Miguel RamirezEpilepsy seizure types, what an absent seizure is & what not to do when witnessing a seizure.282culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre14--15162498https://api.spreaker.com/episode/15162498Sat, 30 Jun 2018 00:33:44 +0000Miguel RamirezSupport and alternative medical practices with Epilepsy. Minor to Evasive surgery and serious risks involved.205culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre13--15112057https://api.spreaker.com/episode/15112057Sat, 23 Jun 2018 00:03:03 +0000Miguel RamirezEpilepsy and Risks with Medication & influential people with Epilepsy.305culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre12--15060026https://api.spreaker.com/episode/15060026Sat, 16 Jun 2018 01:07:29 +0000Miguel RamirezPhyiscal Abuse vs Mental Abuse & Silent Communication behavior in relationships.342culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre11--15003902https://api.spreaker.com/episode/15003902Sat, 09 Jun 2018 01:02:57 +0000Miguel RamirezMind Game Players and their behavior in relationships.258culture,health,mentalhealth,physicalhealthfalsefullhttps://www.spreaker.com/episode/ymmre10--14951963https://api.spreaker.com/episode/14951963Sat, 02 Jun 2018 01:01:22 +0000Miguel RamirezThe Isolator & Money Monger. Ways financial and isolation abuse can occur in relationships. Carolyn Inmon shares more.351culture,health,mentalhealth,physicalhealthfalsefull