<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Embracing Mastery with Jennifer Heflin</title><link>https://www.spreaker.com/show/the-light-that-shines-through</link><description><![CDATA[Providing you with perspective, tools and techniques to transform your life and become the master you already are.  <br />—Emotional Mastery<br />—Mental Sovereignty <br />—Relationship Clarity<br />—Responsibility <br />—Empowerment, Joy and Ease.]]></description><atom:link href="https://www.spreaker.com/show/2805244/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Jennifer Heflin</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg</url><title>Embracing Mastery with Jennifer Heflin</title><link>https://www.spreaker.com/show/the-light-that-shines-through</link></image><lastBuildDate>Thu, 23 Aug 2018 04:11:52 +0000</lastBuildDate><itunes:author>Jennifer Heflin</itunes:author><itunes:owner><itunes:name>Jennifer Heflin</itunes:name><itunes:email>jenheflin1@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:subtitle>Providing you with perspective, tools and techniques to transform your life and become the master you already are.  
—Emotional Mastery
—Mental Sovereignty 
—Relationship Clarity
—Responsibility 
—Empowerment, Joy and Ease.</itunes:subtitle><itunes:summary><![CDATA[Providing you with perspective, tools and techniques to transform your life and become the master you already are.  <br />—Emotional Mastery<br />—Mental Sovereignty <br />—Relationship Clarity<br />—Responsibility <br />—Empowerment, Joy and Ease.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:email>jenheflin1@gmail.com</googleplay:email><googleplay:description>Providing you with perspective, tools and techniques to transform your life and become the master you already are.  
—Emotional Mastery
—Mental Sovereignty 
—Relationship Clarity
—Responsibility 
—Empowerment, Joy and Ease.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Ep35: Science &amp; Spirituality are Becoming Friends</title><link>https://www.spreaker.com/user/10313269/ep35-science-spirituality-are-becoming-f</link><description><![CDATA[In this episode, I describe the most recent discoveries of Physicist Nassim Haramein about the Unified Field and the nature of consciousness, and how this impacts our lives as creators.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15550122</guid><pubDate>Thu, 23 Aug 2018 04:09:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15550122/podcast_1534996557.mp3" length="7057657" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the most recent discoveries of Physicist Nassim Haramein about the Unified Field and the nature of consciousness, and how this impacts our lives as creators.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the most recent discoveries of Physicist Nassim Haramein about the Unified Field and the nature of consciousness, and how this impacts our lives as creators.]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:keywords>spirituality,science,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the most recent discoveries of Physicist Nassim Haramein about the Unified Field and the nature of consciousness, and how this impacts our lives as creators.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep34: Using Life as a Map to Free You From Limitation</title><link>https://www.spreaker.com/user/10313269/ep34-using-life-as-a-map-to-free-you-fro</link><description><![CDATA[In this episode, I describe the life-changing tool of using your life as a map to free you from all self-limiting patterns, relationships and experiences.  This is one of the most powerful tools I practice on a daily basis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15506797</guid><pubDate>Thu, 16 Aug 2018 18:51:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15506797/podcast_1534444547.mp3" length="11236413" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the life-changing tool of using your life as a map to free you from all self-limiting patterns, relationships and experiences.  This is one of the most powerful tools I practice on a daily basis.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the life-changing tool of using your life as a map to free you from all self-limiting patterns, relationships and experiences.  This is one of the most powerful tools I practice on a daily basis.]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:keywords>empowerment,spirituality,freedom,personalgrowth,personaldevelopment,selfresponsibility,emotionalmastery,embracingmastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the life-changing tool of using your life as a map to free you from all self-limiting patterns, relationships and experiences.  This is one of the most powerful tools I practice on a daily basis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep33: The Warrior Within</title><link>https://www.spreaker.com/user/10313269/ep33-the-warrior-within</link><description><![CDATA[In this episode, I discuss using the vibration of love to transcend any challenging situation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15093448</guid><pubDate>Wed, 20 Jun 2018 17:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15093448/podcast_1529516743.mp3" length="7165491" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I discuss using the vibration of love to transcend any challenging situation.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss using the vibration of love to transcend any challenging situation.]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I discuss using the vibration of love to transcend any challenging situation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep32: You’re Not Broken, You Are More</title><link>https://www.spreaker.com/user/10313269/ep32-you-re-not-broken-you-are-more</link><description><![CDATA[In this episode, I describe the true purpose of pain and suffering.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14967056</guid><pubDate>Mon, 04 Jun 2018 16:19:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14967056/podcast_1528128648.mp3" length="5357399" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the true purpose of pain and suffering.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the true purpose of pain and suffering.]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the true purpose of pain and suffering.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep31:Choose the Lens of Your Experience.</title><link>https://www.spreaker.com/user/10313269/ep31-choose-the-lens-of-your-experience</link><description><![CDATA[In this episode, I discuss your point of power and freedom being firmly place within your choice of perspective.  How do you choose to see the world in each moment?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14949965</guid><pubDate>Fri, 01 Jun 2018 18:40:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14949965/podcast_1527877893.mp3" length="5703470" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I discuss your point of power and freedom being firmly place within your choice of perspective.  How do you choose to see the world in each moment?</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss your point of power and freedom being firmly place within your choice of perspective.  How do you choose to see the world in each moment?]]></itunes:summary><itunes:duration>357</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I discuss your point of power and freedom being firmly place within your choice of perspective.  How do you choose to see the world in each moment?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep30:Responsibility, Use the ‘R’ Word to Take Back Your Power</title><link>https://www.spreaker.com/user/10313269/ep30-responsibility-use-the-r-word-to-ta</link><description><![CDATA[In this episode, I describe the power in taking responsibility for all of your experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14949836</guid><pubDate>Fri, 01 Jun 2018 18:12:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14949836/podcast_1527876256.mp3" length="4972041" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the power in taking responsibility for all of your experience.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the power in taking responsibility for all of your experience.]]></itunes:summary><itunes:duration>311</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the power in taking responsibility for all of your experience.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep29: Love as an Algorithm</title><link>https://www.spreaker.com/user/10313269/ep29-love-as-an-algorithm</link><description><![CDATA[In this episode, I describe the process of using the vibration of love to transform your experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14938303</guid><pubDate>Thu, 31 May 2018 17:33:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14938303/podcast_1527787419.mp3" length="7709256" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the process of using the vibration of love to transform your experience.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the process of using the vibration of love to transform your experience.]]></itunes:summary><itunes:duration>482</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-healing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the process of using the vibration of love to transform your experience.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep28:The Earth Game and Benefits to Knowing How It’s Played</title><link>https://www.spreaker.com/user/10313269/ep28-the-earth-game-and-benefits-to-know</link><description><![CDATA[In this episode, I delve into the benefits of seeking a broader perspective and self-awareness to understand the underlying mechanisms of reality and using them to access more joy, peace, ease and abundance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14918560</guid><pubDate>Tue, 29 May 2018 18:18:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14918560/podcast_1527617215.mp3" length="7991378" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I delve into the benefits of seeking a broader perspective and self-awareness to understand the underlying mechanisms of reality and using them to access more joy, peace, ease and abundance.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I delve into the benefits of seeking a broader perspective and self-awareness to understand the underlying mechanisms of reality and using them to access more joy, peace, ease and abundance.]]></itunes:summary><itunes:duration>500</itunes:duration><itunes:keywords>empowerment,expansion,personal-growth,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I delve into the benefits of seeking a broader perspective and self-awareness to understand the underlying mechanisms of reality and using them to access more joy, peace, ease and abundance.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep27:Emotional Mastery in Business</title><link>https://www.spreaker.com/user/10313269/ep27-emotional-mastery-in-business</link><description><![CDATA[In this episode, I discuss the tools of Personal Development and Emotional Mastery as being the foundation for the New Business Model.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14910409</guid><pubDate>Mon, 28 May 2018 19:57:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14910409/podcast_1527536616.mp3" length="10553468" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I discuss the tools of Personal Development and Emotional Mastery as being the foundation for the New Business Model.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss the tools of Personal Development and Emotional Mastery as being the foundation for the New Business Model.]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:keywords>empowerment,business,personal-growth,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I discuss the tools of Personal Development and Emotional Mastery as being the foundation for the New Business Model.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep26:Choose Your Focus And So It Will Be</title><link>https://www.spreaker.com/user/10313269/ep26-choose-your-focus-and-so-it-will-be</link><description><![CDATA[In this episode, I speak about how what we choose as our focus actually creates the basis of our experience.  Choose wisely!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14902905</guid><pubDate>Sun, 27 May 2018 21:13:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14902905/podcast_1527455079.mp3" length="5249148" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I speak about how what we choose as our focus actually creates the basis of our experience.  Choose wisely!</itunes:subtitle><itunes:summary><![CDATA[In this episode, I speak about how what we choose as our focus actually creates the basis of our experience.  Choose wisely!]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I speak about how what we choose as our focus actually creates the basis of our experience.  Choose wisely!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep25:Tell a New Story &amp; Choose No Limits.</title><link>https://www.spreaker.com/user/10313269/ep25-tell-a-new-story-choose-no-limits</link><description><![CDATA[In this episode, I describe the mechanism of telling a new story based upon the reality you prefer to create, rather than on what you are currently experiencing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14896204</guid><pubDate>Sat, 26 May 2018 22:35:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14896204/podcast_1527373180.mp3" length="5277151" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the mechanism of telling a new story based upon the reality you prefer to create, rather than on what you are currently experiencing.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the mechanism of telling a new story based upon the reality you prefer to create, rather than on what you are currently experiencing.]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the mechanism of telling a new story based upon the reality you prefer to create, rather than on what you are currently experiencing.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep24: Emotions Confine Us to a Reality. Begin to Choose Them So You Can Break Free.</title><link>https://www.spreaker.com/user/10313269/ep24-emotions-confine-us-to-a-reality-be</link><description><![CDATA[In this episode, I describe the process of breaking out of repetitive patterns which are created by defining our present and future by our past experience.  This is a tool which provides an unlimited amount of freedom and empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14896100</guid><pubDate>Sat, 26 May 2018 22:05:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14896100/podcast_1527371788.mp3" length="4729207" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the process of breaking out of repetitive patterns which are created by defining our present and future by our past experience.  This is a tool which provides an unlimited amount of freedom and empowerment.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the process of breaking out of repetitive patterns which are created by defining our present and future by our past experience.  This is a tool which provides an unlimited amount of freedom and empowerment.]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the process of breaking out of repetitive patterns which are created by defining our present and future by our past experience.  This is a tool which provides an unlimited amount of freedom and empowerment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep23: Stop Working So Hard &amp; Allow Life to Work For You</title><link>https://www.spreaker.com/user/10313269/ep23-stop-working-so-hard-allow-life-to-</link><description><![CDATA[In this episode, I unravel and reveal the real job of the ego self.  And explain how knowing this opens you up to a more effortless life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14856279</guid><pubDate>Tue, 22 May 2018 16:52:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14856279/podcast_1527007539.mp3" length="4489298" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I unravel and reveal the real job of the ego self.  And explain how knowing this opens you up to a more effortless life.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I unravel and reveal the real job of the ego self.  And explain how knowing this opens you up to a more effortless life.]]></itunes:summary><itunes:duration>281</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I unravel and reveal the real job of the ego self.  And explain how knowing this opens you up to a more effortless life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep22: Do You Want to Flip the Script on Hopelessness?</title><link>https://www.spreaker.com/user/10313269/ep22-do-you-want-to-flip-the-script-on-h</link><description><![CDATA[In this episode, I describe the steps you can take to transform hopelessness to joy, peace, abundance and empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14856048</guid><pubDate>Tue, 22 May 2018 16:30:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14856048/podcast_1527006150.mp3" length="4233507" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe the steps you can take to transform hopelessness to joy, peace, abundance and empowerment.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe the steps you can take to transform hopelessness to joy, peace, abundance and empowerment.]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe the steps you can take to transform hopelessness to joy, peace, abundance and empowerment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep21: How To See Your Relationship Like a Compass Instead of a Curse</title><link>https://www.spreaker.com/user/10313269/ep-21-how-to-see-your-relationship-like-</link><description><![CDATA[In this episode, I discuss my experience with using the mirror reflection of relationships for my own personal growth and expansion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14800560</guid><pubDate>Tue, 15 May 2018 18:26:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14800560/podcast_1526408381.mp3" length="5031391" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I discuss my experience with using the mirror reflection of relationships for my own personal growth and expansion.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss my experience with using the mirror reflection of relationships for my own personal growth and expansion.]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I discuss my experience with using the mirror reflection of relationships for my own personal growth and expansion.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ep. 20: Finding Freedom: Atlas, You Can Take the World Off Your Shoulders</title><link>https://www.spreaker.com/user/10313269/ep-20-finding-freedom-atlas-you-can-take</link><description><![CDATA[In this episode, I describe my own experience with carrying around old, outdated belief systems and how I found my way to freedom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14794570</guid><pubDate>Tue, 15 May 2018 00:26:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14794570/podcast_1526343428.mp3" length="5531270" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I describe my own experience with carrying around old, outdated belief systems and how I found my way to freedom.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I describe my own experience with carrying around old, outdated belief systems and how I found my way to freedom.]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I describe my own experience with carrying around old, outdated belief systems and how I found my way to freedom.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 19: Stop Drowning in Stress and Anxiety.  There Is a Way to Shore.</title><link>https://www.spreaker.com/user/10313269/19-stop-drowning-in-stress-and-anxiety-t</link><description><![CDATA[In Episode 19, I discuss confusion about the source of our stress and anxiety and how to take back your sovereignty.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14779235</guid><pubDate>Sat, 12 May 2018 22:31:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14779235/podcast_1526163643.mp3" length="6727052" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In Episode 19, I discuss confusion about the source of our stress and anxiety and how to take back your sovereignty.</itunes:subtitle><itunes:summary><![CDATA[In Episode 19, I discuss confusion about the source of our stress and anxiety and how to take back your sovereignty.]]></itunes:summary><itunes:duration>421</itunes:duration><itunes:keywords>personal-growth,personal-responsibility,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In Episode 19, I discuss confusion about the source of our stress and anxiety and how to take back your sovereignty.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 18:  My Dance with Pain. And How I Use it to Transform my Life.</title><link>https://www.spreaker.com/user/10313269/episode-18-my-dance-with-pain-and-how-i-</link><description><![CDATA[In this episode I discuss the fundamental process of using pain as a window to growth and transformation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14747019</guid><pubDate>Wed, 09 May 2018 18:27:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14747019/podcast_1525890042.mp3" length="4354297" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I discuss the fundamental process of using pain as a window to growth and transformation.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss the fundamental process of using pain as a window to growth and transformation.]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I discuss the fundamental process of using pain as a window to growth and transformation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 17:  The Mind Understands But the Heart Knows</title><link>https://www.spreaker.com/user/10313269/episode-17-the-mind-understands-but-the-</link><description><![CDATA[In this episode I define the power in getting in touch with your emotions and the related personal growth tool for transformation and empowerment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14746519</guid><pubDate>Wed, 09 May 2018 17:56:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14746519/podcast_1525887931.mp3" length="7280012" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I define the power in getting in touch with your emotions and the related personal growth tool for transformation and empowerment.</itunes:subtitle><itunes:summary><![CDATA[In this episode I define the power in getting in touch with your emotions and the related personal growth tool for transformation and empowerment.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I define the power in getting in touch with your emotions and the related personal growth tool for transformation and empowerment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 16:  Do You Have the Ability to Self-Emote?</title><link>https://www.spreaker.com/user/10313269/episode-16-do-you-have-the-ability-to-se</link><description><![CDATA[In this episode, I speak about our innate ability to self-emote.  In other words, we have the ability to choose our state of being rather than deciding what it will be based on the occurrences in our outer world.  This ability to self-emote is VERY POWERFUL.  And it's where the world is headed as each and everyone of us chooses transformation and the path of mastery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14643103</guid><pubDate>Thu, 26 Apr 2018 20:54:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14643103/podcast_1524774231.mp3" length="4809037" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I speak about our innate ability to self-emote.  In other words, we have the ability to choose our state of being rather than deciding what it will be based on the occurrences in our outer world.  This ability to self-emote is VERY...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I speak about our innate ability to self-emote.  In other words, we have the ability to choose our state of being rather than deciding what it will be based on the occurrences in our outer world.  This ability to self-emote is VERY POWERFUL.  And it's where the world is headed as each and everyone of us chooses transformation and the path of mastery.]]></itunes:summary><itunes:duration>301</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I speak about our innate ability to self-emote.  In other words, we have the ability to choose our state of being rather than deciding what it will be based on the occurrences in our outer world.  This ability to self-emote is VERY POWERFUL.  And it's where the world is headed as each and everyone of us chooses transformation and the path of mastery.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 15: The Thinking Heart, Don’t Underestimate its Power</title><link>https://www.spreaker.com/user/10313269/episode-15-the-thinking-heart-don-t-unde</link><description><![CDATA[In this episode I describe much of the wisdom found in Pearsall’s “The Heart’s Code” and the powerful role the heart plays in our daily experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14451108</guid><pubDate>Tue, 03 Apr 2018 19:45:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14451108/podcast_1522783957.mp3" length="10056514" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I describe much of the wisdom found in Pearsall’s “The Heart’s Code” and the powerful role the heart plays in our daily experience.</itunes:subtitle><itunes:summary><![CDATA[In this episode I describe much of the wisdom found in Pearsall’s “The Heart’s Code” and the powerful role the heart plays in our daily experience.]]></itunes:summary><itunes:duration>629</itunes:duration><itunes:keywords>empowerment,self-awareness,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I describe much of the wisdom found in Pearsall’s “The Heart’s Code” and the powerful role the heart plays in our daily experience.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 14: An Evolution in Consciousness is Upon Us</title><link>https://www.spreaker.com/user/10313269/episode-14-an-evolution-in-consciousness</link><description><![CDATA[In this episode I discuss the scientific and technological advancements in play which will support and catalyze humanity’s next evolution in consciousness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14450993</guid><pubDate>Tue, 03 Apr 2018 19:22:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14450993/podcast_1522782726.mp3" length="6647639" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I discuss the scientific and technological advancements in play which will support and catalyze humanity’s next evolution in consciousness.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss the scientific and technological advancements in play which will support and catalyze humanity’s next evolution in consciousness.]]></itunes:summary><itunes:duration>416</itunes:duration><itunes:keywords>empowerment,self-awareness,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I discuss the scientific and technological advancements in play which will support and catalyze humanity’s next evolution in consciousness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 13: How the Most Frustrating Relationships in Your Life Provide You with the Greatest Opportunity</title><link>https://www.spreaker.com/user/10313269/episode-13-how-the-most-frustrating-rela</link><description><![CDATA[In this episode, I explore the dynamics of “The Opposition” in our lives and how these people tend to be our greatest sources of expansion and evolution.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14443356</guid><pubDate>Mon, 02 Apr 2018 21:33:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14443356/podcast_1522704292.mp3" length="5483205" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I explore the dynamics of “The Opposition” in our lives and how these people tend to be our greatest sources of expansion and evolution.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I explore the dynamics of “The Opposition” in our lives and how these people tend to be our greatest sources of expansion and evolution.]]></itunes:summary><itunes:duration>343</itunes:duration><itunes:keywords>empowerment,self-awareness,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I explore the dynamics of “The Opposition” in our lives and how these people tend to be our greatest sources of expansion and evolution.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 12: Letting Go of Hiding Pain in the Past and Joy in the Future</title><link>https://www.spreaker.com/user/10313269/episode-12-letting-go-of-hiding-pain-in-</link><description><![CDATA[In this episode I discuss the very human habit of hiding pain in the past and joy in the future.  This is the pattern that prevents us from accessing the present moment.  As we divest ourselves of self-limiting belief systems through a practice of self-awareness, we open ourselves up to that extraordinary power of the now moment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14443123</guid><pubDate>Mon, 02 Apr 2018 20:56:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14443123/podcast_1522702042.mp3" length="4937768" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I discuss the very human habit of hiding pain in the past and joy in the future.  This is the pattern that prevents us from accessing the present moment.  As we divest ourselves of self-limiting belief systems through a practice of...</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss the very human habit of hiding pain in the past and joy in the future.  This is the pattern that prevents us from accessing the present moment.  As we divest ourselves of self-limiting belief systems through a practice of self-awareness, we open ourselves up to that extraordinary power of the now moment.]]></itunes:summary><itunes:duration>309</itunes:duration><itunes:keywords>empowerment,self-awareness,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I discuss the very human habit of hiding pain in the past and joy in the future.  This is the pattern that prevents us from accessing the present moment.  As we divest ourselves of self-limiting belief systems through a practice of self-awareness, we open ourselves up to that extraordinary power of the now moment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 11: Allow the Pain to Dissolve the Resistance</title><link>https://www.spreaker.com/user/10313269/episode-11-allow-the-pain-to-dissolve-th</link><description><![CDATA[In this episode I discuss the roles of fear and pain in our lives.  How to develop a self-awareness about these emotions and choose to allow them to melt away the resistance and be free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14442847</guid><pubDate>Mon, 02 Apr 2018 20:01:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14442847/podcast_1522698722.mp3" length="5339009" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I discuss the roles of fear and pain in our lives.  How to develop a self-awareness about these emotions and choose to allow them to melt away the resistance and be free.</itunes:subtitle><itunes:summary><![CDATA[In this episode I discuss the roles of fear and pain in our lives.  How to develop a self-awareness about these emotions and choose to allow them to melt away the resistance and be free.]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:keywords>empowerment,self-awareness,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I discuss the roles of fear and pain in our lives.  How to develop a self-awareness about these emotions and choose to allow them to melt away the resistance and be free.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 10: Broken Halos - A Nod to Our Collective Super Humanness</title><link>https://www.spreaker.com/user/10313269/episode-10-broken-halos-a-nod-to-our-col</link><description><![CDATA[In this episode, I speak to the humanity’s current evolution of consciousness, what that means for us and who we are becoming.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14419210</guid><pubDate>Thu, 29 Mar 2018 22:47:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14419210/podcast_1522362521.mp3" length="5265448" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I speak to the humanity’s current evolution of consciousness, what that means for us and who we are becoming.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I speak to the humanity’s current evolution of consciousness, what that means for us and who we are becoming.]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I speak to the humanity’s current evolution of consciousness, what that means for us and who we are becoming.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 9: The Victim Game,How it’s Played and How to Exit the Matrix</title><link>https://www.spreaker.com/user/10313269/episode-9-the-victim-game-how-it-s-playe</link><description><![CDATA[In this episode, I speak about what I call “The Victim Game”, how it’s played and how to exit the illusion of this experience.  I explore our ability to self-emote —to choose our emotions based on what we would like to feel and experience rather than allowing our external reality to dictate this—and how to use this understanding to step into the truth of our creatorship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14409805</guid><pubDate>Wed, 28 Mar 2018 23:59:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14409805/podcast_1522280757.mp3" length="6253504" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I speak about what I call “The Victim Game”, how it’s played and how to exit the illusion of this experience.  I explore our ability to self-emote —to choose our emotions based on what we would like to feel and experience rather than...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I speak about what I call “The Victim Game”, how it’s played and how to exit the illusion of this experience.  I explore our ability to self-emote —to choose our emotions based on what we would like to feel and experience rather than allowing our external reality to dictate this—and how to use this understanding to step into the truth of our creatorship.]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I speak about what I call “The Victim Game”, how it’s played and how to exit the illusion of this experience.  I explore our ability to self-emote —to choose our emotions based on what we would like to feel and experience rather than allowing our external reality to dictate this—and how to use this understanding to step into the truth of our creatorship.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 8: Repairing Your Relationship to Thought</title><link>https://www.spreaker.com/user/10313269/episode-8-repairing-your-relationship-to</link><description><![CDATA[In this episode, I explore our relationship to thought and how that either sabotages our life or allows peace, flow, ease and joy.  I also describe the dynamics between the negative ego and the higher mind.  ANd how to heal the negative ego through a process of relinquishing old belief systems for new more empowered ones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14407550</guid><pubDate>Wed, 28 Mar 2018 18:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14407550/podcast_1522259057.mp3" length="8005171" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I explore our relationship to thought and how that either sabotages our life or allows peace, flow, ease and joy.  I also describe the dynamics between the negative ego and the higher mind.  ANd how to heal the negative ego through a...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I explore our relationship to thought and how that either sabotages our life or allows peace, flow, ease and joy.  I also describe the dynamics between the negative ego and the higher mind.  ANd how to heal the negative ego through a process of relinquishing old belief systems for new more empowered ones.]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development,personal-journey</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I explore our relationship to thought and how that either sabotages our life or allows peace, flow, ease and joy.  I also describe the dynamics between the negative ego and the higher mind.  ANd how to heal the negative ego through a process of relinquishing old belief systems for new more empowered ones.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 7: How to Stop Reacting to Other People’s Behavior and Take Back Your Sovereignty</title><link>https://www.spreaker.com/user/10313269/episode-7-how-to-stop-reacting-to-other-</link><description><![CDATA[In this episode, I explore the teaching and truth that all reality is created from within us.  Regardless of how it appears, no one has power over your creation unless you relinquish it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14407365</guid><pubDate>Wed, 28 Mar 2018 17:35:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14407365/podcast_1522258150.mp3" length="3634990" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I explore the teaching and truth that all reality is created from within us.  Regardless of how it appears, no one has power over your creation unless you relinquish it.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I explore the teaching and truth that all reality is created from within us.  Regardless of how it appears, no one has power over your creation unless you relinquish it.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-responsibility,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I explore the teaching and truth that all reality is created from within us.  Regardless of how it appears, no one has power over your creation unless you relinquish it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 6: How Do You Choose?  The Battle Between Light and Dark...</title><link>https://www.spreaker.com/user/10313269/how-do-you-choose-the-battle-between-lig</link><description><![CDATA[In this episode I explore the “battle” we see going on in the world and sometimes even in out personal lives, what that means for us, and what perspective we can choose to allow this period of time to transform, heal and empower us for the future of our dreams.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14407282</guid><pubDate>Wed, 28 Mar 2018 17:16:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14407282/podcast_1522256685.mp3" length="4449592" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I explore the “battle” we see going on in the world and sometimes even in out personal lives, what that means for us, and what perspective we can choose to allow this period of time to transform, heal and empower us for the future of...</itunes:subtitle><itunes:summary><![CDATA[In this episode I explore the “battle” we see going on in the world and sometimes even in out personal lives, what that means for us, and what perspective we can choose to allow this period of time to transform, heal and empower us for the future of our dreams.]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:keywords>empowerment,personal-growth,personal-development</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I explore the “battle” we see going on in the world and sometimes even in out personal lives, what that means for us, and what perspective we can choose to allow this period of time to transform, heal and empower us for the future of our dreams.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 5: Transforming the Global Chaos</title><link>https://www.spreaker.com/user/10313269/episode-5-transforming-the-global-chaos</link><description><![CDATA[In this episode, I discuss my perspective on the key to transforming the global societal and political chaos we are experiencing.  In particular, I speak about the idea that all reality is created from within and this is the key to the change, our empowerment and our sovereignty.  I refer to my recent post titled, 'Talkin' bout a Revolution.'  Thanks so much for listening!  You can read this post and any of my other articles about the path of mastery on <a href="http://www.angelsevolution.com" rel="noopener">www.angelsevolution.com</a> or medium.com/@jenniferheflin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13926659</guid><pubDate>Tue, 30 Jan 2018 17:24:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13926659/podcast_1517332493.mp3" length="8434415" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode, I discuss my perspective on the key to transforming the global societal and political chaos we are experiencing.  In particular, I speak about the idea that all reality is created from within and this is the key to the change, our...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss my perspective on the key to transforming the global societal and political chaos we are experiencing.  In particular, I speak about the idea that all reality is created from within and this is the key to the change, our empowerment and our sovereignty.  I refer to my recent post titled, 'Talkin' bout a Revolution.'  Thanks so much for listening!  You can read this post and any of my other articles about the path of mastery on <a href="http://www.angelsevolution.com" rel="noopener">www.angelsevolution.com</a> or medium.com/@jenniferheflin.]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode, I discuss my perspective on the key to transforming the global societal and political chaos we are experiencing.  In particular, I speak about the idea that all reality is created from within and this is the key to the change, our empowerment and our sovereignty.  I refer to my recent post titled, 'Talkin' bout a Revolution.'  Thanks so much for listening!  You can read this post and any of my other articles about the path of mastery on www.angelsevolution.com or medium.com/@jenniferheflin.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4: Emotions are powerful tools.</title><link>https://www.spreaker.com/user/10313269/episode-4-emotions-are-powerful-tools</link><description><![CDATA[In this episode I speak about a powerful tool for transformation and reality creation; your emotions.  Get in touch with your emotions.  Acknowledge, integrate and begin to be the chooser of your experience.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13918796</guid><pubDate>Mon, 29 Jan 2018 21:29:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13918796/podcast_1517260390.mp3" length="7187225" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I speak about a powerful tool for transformation and reality creation; your emotions.  Get in touch with your emotions.  Acknowledge, integrate and begin to be the chooser of your experience.</itunes:subtitle><itunes:summary><![CDATA[In this episode I speak about a powerful tool for transformation and reality creation; your emotions.  Get in touch with your emotions.  Acknowledge, integrate and begin to be the chooser of your experience.]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:keywords>personal-growth,personal-development,reality-creation,emotion-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I speak about a powerful tool for transformation and reality creation; your emotions.  Get in touch with your emotions.  Acknowledge, integrate and begin to be the chooser of your experience.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3: How to stop feeling victimized by your experiences.</title><link>https://www.spreaker.com/user/10313269/episode-3-how-to-stop-feeling-victimized</link><description><![CDATA[Are you struggling to navigate this period of constant change and sometimes chaos.  In this episode, I speak about a powerful tool I use to transform my experience through choice, and step into empowerment and sovereignty.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13918612</guid><pubDate>Mon, 29 Jan 2018 21:02:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13918612/podcast_1517259256.mp3" length="5727711" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>Are you struggling to navigate this period of constant change and sometimes chaos.  In this episode, I speak about a powerful tool I use to transform my experience through choice, and step into empowerment and sovereignty.</itunes:subtitle><itunes:summary><![CDATA[Are you struggling to navigate this period of constant change and sometimes chaos.  In this episode, I speak about a powerful tool I use to transform my experience through choice, and step into empowerment and sovereignty.]]></itunes:summary><itunes:duration>358</itunes:duration><itunes:keywords>personal-growth,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>Are you struggling to navigate this period of constant change and sometimes chaos.  In this episode, I speak about a powerful tool I use to transform my experience through choice, and step into empowerment and sovereignty.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2: Be the Phoenix</title><link>https://www.spreaker.com/user/10313269/episode-2-be-the-phoenix</link><description><![CDATA[In this episode I speak about the archetypal construct of the Phoenix Rising from the ashes and how this supports us in our own journey of transformation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13917250</guid><pubDate>Mon, 29 Jan 2018 18:09:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13917250/podcast_1517248970.mp3" length="2404100" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>In this episode I speak about the archetypal construct of the Phoenix Rising from the ashes and how this supports us in our own journey of transformation.</itunes:subtitle><itunes:summary><![CDATA[In this episode I speak about the archetypal construct of the Phoenix Rising from the ashes and how this supports us in our own journey of transformation.]]></itunes:summary><itunes:duration>151</itunes:duration><itunes:keywords>personal-growth,self-transformation,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>In this episode I speak about the archetypal construct of the Phoenix Rising from the ashes and how this supports us in our own journey of transformation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1:  Introduction to Embracing Mastery</title><link>https://www.spreaker.com/user/10313269/episode-1-introduction</link><description><![CDATA[An Introduction to me, my story, and my plans for this podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13881804</guid><pubDate>Thu, 25 Jan 2018 00:38:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13881804/podcast_1516840058.mp3" length="2311313" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>An Introduction to me, my story, and my plans for this podcast.</itunes:subtitle><itunes:summary><![CDATA[An Introduction to me, my story, and my plans for this podcast.]]></itunes:summary><itunes:duration>145</itunes:duration><itunes:keywords>personal-growth,personal-development,reality-creation,emotional-mastery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>An Introduction to me, my story, and my plans for this podcast.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The One Hack That You Must Know to Make Your Dreams Come True.</title><link>https://www.spreaker.com/user/10313269/the-one-hack-that-you-must-know-to-make-</link><description><![CDATA[Shedding light on the true essence of all Personal Development Tools and Techniques.  It’s the one hack you can’t live without.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13750280</guid><pubDate>Mon, 08 Jan 2018 19:24:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13750280/podcast_1515438670.mp3" length="4979564" type="audio/mpeg"/><itunes:author>Jennifer Heflin</itunes:author><itunes:subtitle>Shedding light on the true essence of all Personal Development Tools and Techniques.  It’s the one hack you can’t live without.</itunes:subtitle><itunes:summary><![CDATA[Shedding light on the true essence of all Personal Development Tools and Techniques.  It’s the one hack you can’t live without.]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:keywords>reality,energy,vibration,hacks,personal-growth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Jennifer Heflin</googleplay:author><googleplay:description>Shedding light on the true essence of all Personal Development Tools and Techniques.  It’s the one hack you can’t live without.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f06fdc66dc63ff3f2bf85c7917891dd8.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
