http://www.itsjust10minutes.com
Feeling lost?  Depressed?  Stuck in a rut?  Do you feel like you are just treading water?  Do you feel like things are just spinning out of control?

RELAX!  BREATHE!  TAKE A BREAK!

GIVE ME 10 MINUTES!!

10 Minutes to ENCOURAGE You!

10 Minutes to INSPIRE You!

10 Minutes to CHANGE YOUR LIFE!!

You Have NOTHING to Lose!]]>enSociety & CultureCopyright It's Just 10 Minuteshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06eea1d32c0ea9bcd8b0a446ece7be44.jpghttp://www.itsjust10minutes.comFri, 18 Apr 2025 03:03:05 +0000It's Just 10 MinutesIt's Just 10 Minutesmfrazier@justaminuteministries.comIt's Just 10 Minutes is designed to Edify, Empower, Educate, and in effect CHANGE YOUR LIFE! Feeling lost?  Depressed?  Stuck in a rut?  Do you feel like you are just treading water?  Do you feel like things are just spinning out of control? RELAX! ...
Feeling lost?  Depressed?  Stuck in a rut?  Do you feel like you are just treading water?  Do you feel like things are just spinning out of control?

RELAX!  BREATHE!  TAKE A BREAK!

GIVE ME 10 MINUTES!!

10 Minutes to ENCOURAGE You!

10 Minutes to INSPIRE You!

10 Minutes to CHANGE YOUR LIFE!!

You Have NOTHING to Lose!]]>cleanepisodichttps://www.spreaker.com/episode/episode-5-the-blueprint--65619397https://api.spreaker.com/episode/65619397Fri, 18 Apr 2025 03:02:43 +0000It's Just 10 MinutesThe most important building project is set to begin.  No, it’s not a skyscraper, no, it’s not a mansion, hotel, or sports stadium.  The most important building project?  YOU!  And just like all great buildings it all starts with a blueprint. Give me...631clean35fullhttps://www.spreaker.com/episode/wild-card--64816002https://api.spreaker.com/episode/64816002Tue, 11 Mar 2025 17:36:24 +0000It's Just 10 MinutesYou ever play UNO and think you’ve got the game in the bag… only to get hit with a Wild Card that changes everything? Life works the same way. Just when you think you're on a steady path, something unexpected happens—a new opportunity, a major...539clean34fullhttps://www.spreaker.com/episode/it-s-all-in-the-game--64605665 
But beyond the fun (and occasional chaos), Monopoly holds some real-life lessons—principles for living that go far beyond the board. Give me 10 minutes…10 minutes to show you it’s all in the game! 
]]>https://api.spreaker.com/episode/64605665Thu, 27 Feb 2025 15:09:26 +0000It's Just 10 MinutesMonopoly—It’s been the cause of countless family game nights filled with laughter, strategy, and, let’s be honest, a little bit of frustration. Many a friendship has been tested, and more than a few tables have nearly flipped over the pursuit of... 
But beyond the fun (and occasional chaos), Monopoly holds some real-life lessons—principles for living that go far beyond the board. Give me 10 minutes…10 minutes to show you it’s all in the game! 
]]>642clean33fullhttps://www.spreaker.com/episode/checkmate--64475392https://api.spreaker.com/episode/64475392Thu, 20 Feb 2025 14:50:19 +0000It's Just 10 MinutesChess has been called the Game of Kings or the Art of War on a Board.  It is a game filled with strategy and nuance that takes years to master.  I’m just learning the game, but in my short time of playing, some guiding principles will not only help...614encouragement,help,inspiration,purpose,spiritualityclean32fullhttps://www.spreaker.com/episode/it-s-in-the-cards--64351569https://api.spreaker.com/episode/64351569Thu, 13 Feb 2025 16:00:09 +0000It's Just 10 MinutesLife deals us all a hand, but it’s not about the cards—it’s how you play them. Give me 10 minutes. Just 10 minutes to help you unlock the wisdom hidden in life’s most unexpected places. Let’s make the most of this game of life together.674cards,empowerment,encouragement,inspiration,self,self-help,spiritualclean31fullhttps://www.spreaker.com/episode/the-gallery-promo--58582132https://api.spreaker.com/episode/58582132Tue, 06 Feb 2024 05:03:24 +0000It's Just 10 MinutesJoin me this Wednesday at 10 am for an engaging new episode. You've got the time...after all IT'S JUST 10 MINUTES!50clean2trailerhttps://www.spreaker.com/episode/the-masterpiece--58498225
Are you ready to discover this masterpiece? Then give me 10 minutes....10 minutes to reveal the rarest, most overlooked work of art the Masterpiece....YOU!

You've got time, after all IT'S JUST 10 MINUTES!]]>https://api.spreaker.com/episode/58498225Tue, 30 Jan 2024 16:00:02 +0000It's Just 10 Minutes When we think of masterpieces, images that often come to mind are Michaelangelo's 'David,' Da Vinci's 'Mona Lisa,' and Rembrandt's 'The Night Watch.' But what if I told you there's an artistic treasure yet to be truly discovered and appreciated? Are...
Are you ready to discover this masterpiece? Then give me 10 minutes....10 minutes to reveal the rarest, most overlooked work of art the Masterpiece....YOU!

You've got time, after all IT'S JUST 10 MINUTES!]]>595clean22fullhttps://www.spreaker.com/episode/paint-by-numbers--58425056https://api.spreaker.com/episode/58425056Wed, 24 Jan 2024 03:55:44 +0000It's Just 10 MinutesEvery great endeavor no matter what arena of life it occurs, they all have one thing in common: a start. There is nothing that has ever been accomplished that didn’t have a start. Give me 10 minutes, 10 minutes to help you get started on the work of...573clean21fullhttps://www.spreaker.com/episode/testing-123-mixdown--47136396https://api.spreaker.com/episode/47136396Mon, 25 Oct 2021 15:00:19 +0000It's Just 10 MinutesJust mentioning the word “test” is enough to bring back memories of our days in academia. Some tests we passed, some we didn’t. And just like in school, life presents us with tests as well. Give me 10 minutes. 10 Minutes to help you pass life’s...620cleanfullhttps://www.spreaker.com/episode/bubble-burst--43730474https://api.spreaker.com/episode/43730474Thu, 04 Mar 2021 16:00:22 +0000It's Just 10 MinutesIt was bound to happen. It happens to all of us. So what do we do? What do we do when the bubble burst? Give Me 10 Minutes....let me show you!862encouragement,lifecleanfullhttps://www.spreaker.com/episode/dear-god-it-s-me-again--18497624https://api.spreaker.com/episode/18497624Tue, 09 Jul 2019 15:00:11 +0000It's Just 10 MinutesPrayer is Powerful, Prayer is Important, Prayer is Necessary. Want to know why? Tune in!!683christian,encouragement,prayer,spirituality,upliftingcleanfullhttps://www.spreaker.com/episode/we-re-back-all-new-episodes--18479858https://api.spreaker.com/episode/18479858Sun, 07 Jul 2019 15:00:14 +0000It's Just 10 MinutesNew Episodes starting July 9!!!!30cleanfullhttps://www.spreaker.com/episode/episode-114-the-pursuit--15644840https://api.spreaker.com/episode/15644840Wed, 05 Sep 2018 15:00:07 +0000It's Just 10 MinutesWhile I’ve been on this journey towards destiny I’ve learned a few things about pursuits. Give me 10 minutes to share these with you!747change,destiny,encouragement,inspiration,journey,motivation,philosphy,pursuit,self-helpcleanfullhttps://www.spreaker.com/episode/episode-113-no-easy-way-out--15413166https://api.spreaker.com/episode/15413166Fri, 03 Aug 2018 15:00:05 +0000It's Just 10 MinutesWhen LIFE gets HARD we tend to look for a way of escape. But I believe that God wants us not looking to RUN FROM but to WALK THRU. Give me 10 Minutes to help you GO THRU!!645change,destiny,encouragement,inspiration,journey,life,motivation,philosophy,self-help,strugglecleanfullhttps://www.spreaker.com/episode/episode-112-why-me--14873600https://api.spreaker.com/episode/14873600Thu, 24 May 2018 15:00:06 +0000It's Just 10 MinutesWhen the pressures of life mount and it seems as if it's one catastrophe after another, it can cause us to ask Why Me? Give me 10 Minutes....10 Minutes to help you reframe the question and change your perspective!633change,encouragment,growth,inspiration,life,motivation,philosophy,self-helpcleanfullhttps://www.spreaker.com/episode/episode-111-the-war-within--14696255GIVE ME 10 MINUTES...]]>https://api.spreaker.com/episode/14696255Thu, 03 May 2018 15:00:06 +0000It's Just 10 MinutesSometimes the greatest enemy we will ever face is....OURSELVES! GIVE ME 10 MINUTES...GIVE ME 10 MINUTES...]]>601culture,encouragement,inspiration,life,motivation,self-help,societycleanfullhttps://www.spreaker.com/episode/growing-pains--14633389https://api.spreaker.com/episode/14633389Thu, 26 Apr 2018 15:00:06 +0000It's Just 10 MinutesDo you feel like life is stretching you beyond your capability? You are not alone....you are experiencing GROWING PAINS. Give me 10 minutes...let's walk through how we handle these GROWING PAINS. You've got nothing to lose. Why? IT'S JUST 10 MINUTES!631culture,encouragement,inspirational,motivating,society,spiritualcleanfullhttps://www.spreaker.com/episode/the-wait--14576385https://api.spreaker.com/episode/14576385Thu, 19 Apr 2018 15:00:05 +0000It's Just 10 MinutesThe most frustrating time is the time between when God makes you a promise and when He manifests the promise in your life! What do we do with THE WAIT? Give me 10 Minutes!! There's some principles I had to learn that I want to share with you!606christianity,culture,encouragement,inspiration,motivation,self-help,spiritualitycleanfullhttps://www.spreaker.com/episode/armed-dangerous--14413086https://api.spreaker.com/episode/14413086Thu, 29 Mar 2018 15:00:04 +0000It's Just 10 MinutesI don’t know about you but these days it feels like life is beating me from pillar to post. There are times when I feel helpless and defenseless. Is this you? Are you tired of being roughed up and handled by life? I just need 10 minutes! Give me...695chrisitanity,culture,encouragment,inspiration,inspirational,motivation,self-help,society,spiritualitycleanfullhttps://www.spreaker.com/episode/at-the-movies--14358032https://api.spreaker.com/episode/14358032Thu, 22 Mar 2018 14:32:08 +0000It's Just 10 MinutesI don’t know about you but sometimes my life resembles a movie. The things I go through and experience…sometimes life is full of DRAMA…other times it’s a COMEDY OF ERRORS…it can be a THRILLER/HORROR SHOW, then other times it’s full of ACTION AND...649encouragement,inspiration,motivation,self-helpcleanfullhttps://www.spreaker.com/episode/the-storm--14296451https://api.spreaker.com/episode/14296451Thu, 15 Mar 2018 15:00:06 +0000It's Just 10 MinutesLife always presents us with tests and trials. There is a strategy for navigating the storms of our lives. Give me 10 minutes to tell you how.553encouragement,inspiration,motivation,self-helpcleanfullhttps://www.spreaker.com/episode/in-repair--14174567https://api.spreaker.com/episode/14174567Thu, 01 Mar 2018 16:27:23 +0000It's Just 10 MinutesWe were never meant to live a broken and defeated life. If life has you broken and discouraged....GIVE ME 10 MINUTES!! 10 MINUTES to help you find the road to HEALING!648encouragement,inspiration,motivation,self-help,spiritualitycleanfullhttps://www.spreaker.com/episode/the-fight-for-your-life--14115902https://api.spreaker.com/episode/14115902Thu, 22 Feb 2018 16:00:05 +0000It's Just 10 MinutesWe can't get to Destiny by ourselves. The road to Destiny requires that we have some help. GIVE ME 10 MINUTES! Give me 10 Minutes to help you answer the pivotal question.....WHO IS IN YOUR CORNER?629encouragement,inspiration,motivation,selfhelpcleanfullhttps://www.spreaker.com/episode/episode-103-hidden-in-plain-sight--14058453https://api.spreaker.com/episode/14058453Thu, 15 Feb 2018 16:00:05 +0000It's Just 10 MinutesIf you are ready to LIVE LIFE OUT LOUD....if you are tired of HIDING.... GIVE ME 10 MINUTES!!! 10 MINUTES TO FREE YOU FROM THE BONDAGE OF BEING HIDDEN IN PLAIN SIGHT!606encouragment,help,inspiration,motivation,selfcleanfullhttps://www.spreaker.com/episode/destiny--14003157https://api.spreaker.com/episode/14003157Thu, 08 Feb 2018 16:00:05 +0000It's Just 10 MinutesDestiny....It's waiting for all of us....but how do we get there? Give me 10 minutes to show you!510christianity,encouragment,help,inspiration,self,spiritualitycleanfullhttps://www.spreaker.com/episode/the-end-where-we-begin--13960726https://api.spreaker.com/episode/13960726Sat, 03 Feb 2018 05:12:57 +0000It's Just 10 MinutesNew Beginnings....to create New Endings.....Give me 10 Minutes to help you make the most of your New Beginning!725help,inspriration,self,spiritualitycleanfull