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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>It's All About You</title><link>https://www.spreaker.com/podcast/it-s-all-about-you--2802881</link><description><![CDATA[Bold Brave Media presents “It is one hour all about you with Dr. Martha Latz”. This is an exciting show that offers an opportunity to explore timely topics impacting your life that spans and touches generation to generation and more. These are current social, emotional and workplace topics consuming your thoughts’ and have you speaking endlessly with friends, co-workers and family with nonviable solutions. During “it is one hour all about you”, you will have the benefit of a professional who will offer different views, expand your understanding, offer possible solutions and guide you in developing skills to obtain mutually desirable outcome for all. You are invited to join this exciting weekly hour.]]></description><atom:link href="https://www.spreaker.com/show/2802881/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Bold Brave TV</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg</url><title>It's All About You</title><link>https://www.spreaker.com/podcast/it-s-all-about-you--2802881</link></image><lastBuildDate>Mon, 23 Sep 2024 12:49:05 +0000</lastBuildDate><itunes:author>Bold Brave TV</itunes:author><itunes:owner><itunes:name>Bold Brave TV</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:subtitle>Bold Brave Media presents “It is one hour all about you with Dr. Martha Latz”. This is an exciting show that offers an opportunity to explore timely topics impacting your life that spans and touches generation to generation and more. These are current...</itunes:subtitle><itunes:summary><![CDATA[Bold Brave Media presents “It is one hour all about you with Dr. Martha Latz”. This is an exciting show that offers an opportunity to explore timely topics impacting your life that spans and touches generation to generation and more. These are current social, emotional and workplace topics consuming your thoughts’ and have you speaking endlessly with friends, co-workers and family with nonviable solutions. During “it is one hour all about you”, you will have the benefit of a professional who will offer different views, expand your understanding, offer possible solutions and guide you in developing skills to obtain mutually desirable outcome for all. You are invited to join this exciting weekly hour.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>5-26-22  “it’s all about you”</title><link>https://www.spreaker.com/episode/5-26-22-it-s-all-about-you--49957001</link><description><![CDATA[150th show<br />Dr Martha reflects on her 150 show topics and what’s next.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49957001</guid><pubDate>Thu, 26 May 2022 17:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49957001/5_26_22_it_s_all_about_you.mp3" length="52373212" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>150th show
Dr Martha reflects on her 150 show topics and what’s next.</itunes:subtitle><itunes:summary><![CDATA[150th show<br />Dr Martha reflects on her 150 show topics and what’s next.]]></itunes:summary><itunes:duration>3274</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You</title><link>https://www.spreaker.com/episode/its-all-about-you--49678775</link><description><![CDATA[Dr Martha's show we all do it: “Let’s talk about nagging and why we nag”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49678775</guid><pubDate>Thu, 05 May 2022 16:59:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49678775/its_all_about_you.mp3" length="47633136" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr Martha's show we all do it: “Let’s talk about nagging and why we nag”</itunes:subtitle><itunes:summary><![CDATA[Dr Martha's show we all do it: “Let’s talk about nagging and why we nag”]]></itunes:summary><itunes:duration>2978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You</title><link>https://www.spreaker.com/episode/its-all-about-you--49586303</link><guid isPermaLink="false">https://api.spreaker.com/episode/49586303</guid><pubDate>Thu, 28 Apr 2022 17:03:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49586303/its_all_about_you.mp3" length="53873685" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:duration>3368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - Explore the language of your Bedroom</title><link>https://www.spreaker.com/episode/it-s-all-about-you-explore-the-language-of-your-bedroom--49506740</link><description><![CDATA[147th show<br /><br />Dr. Martha invites you to “Explore the language of your Bedroom”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49506740</guid><pubDate>Thu, 21 Apr 2022 16:59:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49506740/it_s_all_about_you_explore_the_language_of_your_bedroom.mp3" length="55649594" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>147th show

Dr. Martha invites you to “Explore the language of your Bedroom”.</itunes:subtitle><itunes:summary><![CDATA[147th show<br /><br />Dr. Martha invites you to “Explore the language of your Bedroom”.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 4/14/22</title><link>https://www.spreaker.com/episode/it-s-all-about-you-4-14-22--49437071</link><description><![CDATA[146th show<br />Dr. Martha’s ABC’s for effective and appropriate emotional expression for fulfilling relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49437071</guid><pubDate>Thu, 14 Apr 2022 16:59:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49437071/it_s_all_about_you_4_14_22.mp3" length="53508807" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>146th show
Dr. Martha’s ABC’s for effective and appropriate emotional expression for fulfilling relationships.</itunes:subtitle><itunes:summary><![CDATA[146th show<br />Dr. Martha’s ABC’s for effective and appropriate emotional expression for fulfilling relationships.]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 3/17/22</title><link>https://www.spreaker.com/episode/it-s-all-about-you-3-17-22--49096148</link><description><![CDATA[145th show  live<br />Dr. Martha continues with Part Two of “Emotional Playbook”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49096148</guid><pubDate>Thu, 17 Mar 2022 16:59:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49096148/it_s_all_about_you_3_17_22.mp3" length="55003847" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>145th show  live
Dr. Martha continues with Part Two of “Emotional Playbook”</itunes:subtitle><itunes:summary><![CDATA[145th show  live<br />Dr. Martha continues with Part Two of “Emotional Playbook”]]></itunes:summary><itunes:duration>3438</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - Emotional play book on how to decode nonverbal emotional expression</title><link>https://www.spreaker.com/episode/it-s-all-about-you-emotional-play-book-on-how-to-decode-nonverbal-emotional-expression--48859536</link><description><![CDATA[144th show<br />Dr. Martha is opening her “Emotional play book on how to decode nonverbal emotional expression”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48859536</guid><pubDate>Thu, 24 Feb 2022 17:59:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48859536/it_s_all_about_you_emotional_play_book_on_how_to_decode_nonverbal_emotional_expression.mp3" length="54683690" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>144th show
Dr. Martha is opening her “Emotional play book on how to decode nonverbal emotional expression”.</itunes:subtitle><itunes:summary><![CDATA[144th show<br />Dr. Martha is opening her “Emotional play book on how to decode nonverbal emotional expression”.]]></itunes:summary><itunes:duration>3418</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - Wait reconsider my Cupid's condensed guidelines before breaking up with Valentine's Day forever</title><link>https://www.spreaker.com/episode/it-s-all-about-you-wait-reconsider-my-cupid-s-condensed-guidelines-before-breaking-up-with-valentine-s-day-forever--48773711</link><description><![CDATA[143rd show<br /><br />Dr. Martha ask "Wait reconsider my Cupid's condensed guidelines before breaking up with Valentine's Day forever".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48773711</guid><pubDate>Thu, 17 Feb 2022 18:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48773711/it_s_all_about_you_wait_reconsider_my_cupid_s_condensed_guidelines_before_breaking_up_with_valentine_s_day_forever.mp3" length="54693303" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>143rd show

Dr. Martha ask "Wait reconsider my Cupid's condensed guidelines before breaking up with Valentine's Day forever".</itunes:subtitle><itunes:summary><![CDATA[143rd show<br /><br />Dr. Martha ask "Wait reconsider my Cupid's condensed guidelines before breaking up with Valentine's Day forever".]]></itunes:summary><itunes:duration>3419</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 2/3/22</title><link>https://www.spreaker.com/episode/it-s-all-about-you-2-3-22--48575511</link><description><![CDATA[142nd show<br />Dr. Martha has found The Great Resignation trend is not about quitting life but about finding life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48575511</guid><pubDate>Thu, 03 Feb 2022 17:59:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48575511/it_s_all_about_you_2_3_22.mp3" length="54705841" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>142nd show
Dr. Martha has found The Great Resignation trend is not about quitting life but about finding life.</itunes:subtitle><itunes:summary><![CDATA[142nd show<br />Dr. Martha has found The Great Resignation trend is not about quitting life but about finding life.]]></itunes:summary><itunes:duration>3420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - How to be attractive for your holidays and all year</title><link>https://www.spreaker.com/episode/it-s-all-about-you-how-to-be-attractive-for-your-holidays-and-all-year--48039659</link><description><![CDATA[140th show<br />Dr. Martha’s shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48039659</guid><pubDate>Thu, 23 Dec 2021 17:58:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48039659/it_s_all_about_you_how_to_be_attractive_for_your_holidays_and_all_year.mp3" length="55160999" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>140th show
Dr. Martha’s shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”</itunes:subtitle><itunes:summary><![CDATA[140th show<br />Dr. Martha’s shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”]]></itunes:summary><itunes:duration>3448</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - How to be attractive for your holidays and all year</title><link>https://www.spreaker.com/episode/it-s-all-about-you-how-to-be-attractive-for-your-holidays-and-all-year--47949582</link><description><![CDATA[139th show<br />Dr. Martha’s shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47949582</guid><pubDate>Thu, 16 Dec 2021 17:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47949582/it_s_all_about_you_how_to_be_attractive_for_your_holidays_and_all_year.mp3" length="33747278" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>139th show
Dr. Martha’s shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”</itunes:subtitle><itunes:summary><![CDATA[139th show<br />Dr. Martha’s shares Part 3 of her Holiday Harmony on “ how to be attractive for your holidays and all year”]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - Don’t let happiness zapper behaviors highjack the holidays</title><link>https://www.spreaker.com/episode/it-s-all-about-you-don-t-let-happiness-zapper-behaviors-highjack-the-holidays--47855835</link><description><![CDATA[138th show<br />Dr. Martha presents Part 2 of holiday harmony “ don’t let happiness zapper behaviors highjack the holidays”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47855835</guid><pubDate>Thu, 09 Dec 2021 17:59:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47855835/it_s_all_about_you_don_t_let_happiness_zapper_behaviors_highjack_the_holidays.mp3" length="55228291" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>138th show
Dr. Martha presents Part 2 of holiday harmony “ don’t let happiness zapper behaviors highjack the holidays”</itunes:subtitle><itunes:summary><![CDATA[138th show<br />Dr. Martha presents Part 2 of holiday harmony “ don’t let happiness zapper behaviors highjack the holidays”]]></itunes:summary><itunes:duration>3452</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 12/2/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-12-2-21--47757848</link><description><![CDATA[137th show<br />Today is Dr. Martha’s Part one of “Your holidays  in three parts to end in harmony for the New Year!”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47757848</guid><pubDate>Thu, 02 Dec 2021 17:59:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47757848/it_s_all_about_you_12_2_21.mp3" length="53259703" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>137th show
Today is Dr. Martha’s Part one of “Your holidays  in three parts to end in harmony for the New Year!”</itunes:subtitle><itunes:summary><![CDATA[137th show<br />Today is Dr. Martha’s Part one of “Your holidays  in three parts to end in harmony for the New Year!”]]></itunes:summary><itunes:duration>3329</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - How not to be the turkey on thanksgiving</title><link>https://www.spreaker.com/episode/it-s-all-about-you-how-not-to-be-the-turkey-on-thanksgiving--47542613</link><description><![CDATA[136th show<br />Dr. Martha on “How not to be the turkey on thanksgiving because we are rusty when it comes to socializing.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47542613</guid><pubDate>Thu, 18 Nov 2021 18:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47542613/it_s_all_about_you_how_not_to_be_the_turkey_on_thanksgiving.mp3" length="54734680" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>136th show
Dr. Martha on “How not to be the turkey on thanksgiving because we are rusty when it comes to socializing.”</itunes:subtitle><itunes:summary><![CDATA[136th show<br />Dr. Martha on “How not to be the turkey on thanksgiving because we are rusty when it comes to socializing.”]]></itunes:summary><itunes:duration>3421</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - To Date or not to date</title><link>https://www.spreaker.com/episode/it-s-all-about-you-to-date-or-not-to-date--47429414</link><description><![CDATA[135th show<br />Dr. Martha answers the question of “To Date or not to date”yikes!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47429414</guid><pubDate>Thu, 11 Nov 2021 17:59:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47429414/it_s_all_about_you_to_date_or_not_to_date.mp3" length="54656522" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>135th show
Dr. Martha answers the question of “To Date or not to date”yikes!</itunes:subtitle><itunes:summary><![CDATA[135th show<br />Dr. Martha answers the question of “To Date or not to date”yikes!]]></itunes:summary><itunes:duration>3417</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 10/21/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-10-21-21--47082944</link><description><![CDATA[the awe in close interpersonal relationships; successful self-discipline and the self-care of decluttering.<br />134th show]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47082944</guid><pubDate>Thu, 21 Oct 2021 16:59:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47082944/it_s_all_about_you_10_21_21.mp3" length="54438766" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>the awe in close interpersonal relationships; successful self-discipline and the self-care of decluttering.
134th show</itunes:subtitle><itunes:summary><![CDATA[the awe in close interpersonal relationships; successful self-discipline and the self-care of decluttering.<br />134th show]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 10/14/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-10-14-21--46976931</link><description><![CDATA[133rd show<br /><br />Dr. Martha’s Part 3 on Family estrangements; how to thrive and cope with toxic  family members and have a holiday relationship .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46976931</guid><pubDate>Thu, 14 Oct 2021 17:00:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46976931/it_s_all_about_you_10_14_21.mp3" length="54896013" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>133rd show

Dr. Martha’s Part 3 on Family estrangements; how to thrive and cope with toxic  family members and have a holiday relationship .</itunes:subtitle><itunes:summary><![CDATA[133rd show<br /><br />Dr. Martha’s Part 3 on Family estrangements; how to thrive and cope with toxic  family members and have a holiday relationship .]]></itunes:summary><itunes:duration>3431</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 10/07/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-10-07-21--46868649</link><description><![CDATA[132nd show<br />Dr. Martha and Part 2 of family estrangement recognize toxic relationships and reconcile or be okay with no reconciliation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46868649</guid><pubDate>Thu, 07 Oct 2021 16:59:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46868649/it_s_all_about_you_10_07_21.mp3" length="54822870" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>132nd show
Dr. Martha and Part 2 of family estrangement recognize toxic relationships and reconcile or be okay with no reconciliation.</itunes:subtitle><itunes:summary><![CDATA[132nd show<br />Dr. Martha and Part 2 of family estrangement recognize toxic relationships and reconcile or be okay with no reconciliation.]]></itunes:summary><itunes:duration>3427</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 09/30/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-09-30-21--46760840</link><description><![CDATA[131st show<br />Dr. Martha presents Part 1 on Family Estrangement the cause and next week Part 2 the cure.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46760840</guid><pubDate>Thu, 30 Sep 2021 16:59:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46760840/it_s_all_about_you_09_30_21.mp3" length="54884310" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>131st show
Dr. Martha presents Part 1 on Family Estrangement the cause and next week Part 2 the cure.</itunes:subtitle><itunes:summary><![CDATA[131st show<br />Dr. Martha presents Part 1 on Family Estrangement the cause and next week Part 2 the cure.]]></itunes:summary><itunes:duration>3431</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 09/09/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-09-09-21--46447004</link><description><![CDATA[130th show<br />Dr. Martha realized with everything that going on: Oh! No it’s Autumn again  know wonder I am anxious. What is a person to do?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46447004</guid><pubDate>Thu, 09 Sep 2021 16:59:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46447004/it_s_all_about_you_09_09_21.mp3" length="54929450" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>130th show
Dr. Martha realized with everything that going on: Oh! No it’s Autumn again  know wonder I am anxious. What is a person to do?</itunes:subtitle><itunes:summary><![CDATA[130th show<br />Dr. Martha realized with everything that going on: Oh! No it’s Autumn again  know wonder I am anxious. What is a person to do?]]></itunes:summary><itunes:duration>3434</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All Abou You - 09/09/21</title><link>https://www.spreaker.com/episode/it-s-all-abou-you-09-09-21--46447002</link><description><![CDATA[130th show<br />Dr. Martha realized with everything that going on: Oh! No it’s Autumn again  know wonder I am anxious. What is a person to do?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46447002</guid><pubDate>Thu, 09 Sep 2021 16:58:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46447002/it_s_all_abou_you_09_09_21.mp3" length="44304" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>130th show
Dr. Martha realized with everything that going on: Oh! No it’s Autumn again  know wonder I am anxious. What is a person to do?</itunes:subtitle><itunes:summary><![CDATA[130th show<br />Dr. Martha realized with everything that going on: Oh! No it’s Autumn again  know wonder I am anxious. What is a person to do?]]></itunes:summary><itunes:duration>3</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 8/26/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-8-26-21--46249776</link><description><![CDATA[Today on “it’s all about you” I will explain how I caught a case of Monday’s and its been contagious all week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46249776</guid><pubDate>Thu, 26 Aug 2021 16:59:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46249776/it_s_all_about_you_8_26_21.mp3" length="54955363" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today on “it’s all about you” I will explain how I caught a case of Monday’s and its been contagious all week.</itunes:subtitle><itunes:summary><![CDATA[Today on “it’s all about you” I will explain how I caught a case of Monday’s and its been contagious all week.]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 08/19/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-08-19-21--46159805</link><description><![CDATA[Today Dr. Martha explores the explosion of ‘grudges, resentments and revenge’ Oh! My.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46159805</guid><pubDate>Thu, 19 Aug 2021 16:59:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46159805/it_s_all_about_you_08_19_21.mp3" length="54108160" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha explores the explosion of ‘grudges, resentments and revenge’ Oh! My.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha explores the explosion of ‘grudges, resentments and revenge’ Oh! My.]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 08/05/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-08-05-21--45981630</link><description><![CDATA[Today Dr. Martha will explore the role of emotional intimacy at this time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45981630</guid><pubDate>Thu, 05 Aug 2021 16:59:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45981630/it_s_all_about_you_08_05_21.mp3" length="54777312" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will explore the role of emotional intimacy at this time.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will explore the role of emotional intimacy at this time.]]></itunes:summary><itunes:duration>3424</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 07//29/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-07-29-21--45892144</link><description><![CDATA[Today Dr. Martha explores the reality of COVID PTSD]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45892144</guid><pubDate>Thu, 29 Jul 2021 16:59:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45892144/it_s_all_about_you_07_29_21.mp3" length="54704170" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha explores the reality of COVID PTSD</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha explores the reality of COVID PTSD]]></itunes:summary><itunes:duration>3420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 07/22/21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-07-22-21--45802774</link><description><![CDATA[125th show<br /><br />On today’s show Dr. Martha will be  discussing a re-occurring phrase “I’m so over it” and is asking what is “it we are so over”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45802774</guid><pubDate>Thu, 22 Jul 2021 16:59:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45802774/it_s_all_about_you_07_22_21.mp3" length="54825378" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>125th show

On today’s show Dr. Martha will be  discussing a re-occurring phrase “I’m so over it” and is asking what is “it we are so over”</itunes:subtitle><itunes:summary><![CDATA[125th show<br /><br />On today’s show Dr. Martha will be  discussing a re-occurring phrase “I’m so over it” and is asking what is “it we are so over”]]></itunes:summary><itunes:duration>3427</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You - 124th show</title><link>https://www.spreaker.com/episode/it-s-all-about-you-124th-show--45710342</link><description><![CDATA[Dr. Martha will explore”What would the correct  emotional expressions for perceived forced daily life changing events. “]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45710342</guid><pubDate>Thu, 15 Jul 2021 17:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45710342/it_s_all_about_you_124th_show.mp3" length="54673240" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore”What would the correct  emotional expressions for perceived forced daily life changing events. “</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore”What would the correct  emotional expressions for perceived forced daily life changing events. “]]></itunes:summary><itunes:duration>3418</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (123) Silver lining and Ray of sunshine in our daily life</title><link>https://www.spreaker.com/episode/it-s-all-about-you-123-silver-lining-and-ray-of-sunshine-in-our-daily-life--43148502</link><description><![CDATA[Dr. Martha will explore with you if there is a “Silver lining and Ray of sunshine in our daily life”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43148502</guid><pubDate>Thu, 21 Jan 2021 17:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43148502/it_s_all_about_you_show_123.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore with you if there is a “Silver lining and Ray of sunshine in our daily life”</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore with you if there is a “Silver lining and Ray of sunshine in our daily life”]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (122) Making sense and Coping</title><link>https://www.spreaker.com/episode/it-s-all-about-you-122-making-sense-and-coping--42945430</link><description><![CDATA[Dr Martha will share how to make sense and cope with what we have been recently experiencing in our daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42945430</guid><pubDate>Fri, 15 Jan 2021 02:39:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42945430/its_all_about_you_show_122.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr Martha will share how to make sense and cope with what we have been recently experiencing in our daily life.</itunes:subtitle><itunes:summary><![CDATA[Dr Martha will share how to make sense and cope with what we have been recently experiencing in our daily life.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (121) "is it really a New Year or just rewind of last year?”</title><link>https://www.spreaker.com/episode/it-s-all-about-you-121-is-it-really-a-new-year-or-just-rewind-of-last-year--42892325</link><description><![CDATA[This week, Dr. Martha explores “is it really a New Year or just rewind of last year.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42892325</guid><pubDate>Sat, 09 Jan 2021 02:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42892325/its_all_about_you_show_121.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha explores “is it really a New Year or just rewind of last year.”</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha explores “is it really a New Year or just rewind of last year.”]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (120) Autumn Anxiety</title><link>https://www.spreaker.com/episode/it-s-all-about-you-120-autumn-anxiety--41673170</link><description><![CDATA[This week Dr. Martha will explore the reasons for Autumn Anxiety]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41673170</guid><pubDate>Fri, 23 Oct 2020 01:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41673170/it_s_all_about_you_show_120.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week Dr. Martha will explore the reasons for Autumn Anxiety</itunes:subtitle><itunes:summary><![CDATA[This week Dr. Martha will explore the reasons for Autumn Anxiety]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (119) PANDEMONIUM</title><link>https://www.spreaker.com/episode/it-s-all-about-you-119-pandemonium--41372770</link><description><![CDATA[This week, Dr. Martha asks: “are we adding to the state of PANDEMONIUM with our self-sabotaging behaviors”.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41372770</guid><pubDate>Thu, 08 Oct 2020 23:24:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41372770/it_s_all_about_you_show_119.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha asks: “are we adding to the state of PANDEMONIUM with our self-sabotaging behaviors”.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha asks: “are we adding to the state of PANDEMONIUM with our self-sabotaging behaviors”.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (118) Changes and Trauma</title><link>https://www.spreaker.com/episode/it-s-all-about-you-118-changes-and-trauma--40905520</link><description><![CDATA[Dr. Martha explores ‘The effects forced changes and trauma has on us and behaviors across our relationships.’]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40905520</guid><pubDate>Tue, 15 Sep 2020 00:51:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40905520/it_s_all_about_you_show_118.mp3" length="55547447" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha explores ‘The effects forced changes and trauma has on us and behaviors across our relationships.’</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha explores ‘The effects forced changes and trauma has on us and behaviors across our relationships.’]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (117) How we can cope with forced change</title><link>https://www.spreaker.com/episode/it-s-all-about-you-117-how-we-can-cope-with-forced-change--40568264</link><description><![CDATA[On this week's show Dr. Martha is asked to explore "How we can cope with forced change."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40568264</guid><pubDate>Thu, 27 Aug 2020 17:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40568264/it_s_all_about_you_show_117.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>On this week's show Dr. Martha is asked to explore "How we can cope with forced change."</itunes:subtitle><itunes:summary><![CDATA[On this week's show Dr. Martha is asked to explore "How we can cope with forced change."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (116) Crumbling Relationships</title><link>https://www.spreaker.com/episode/it-s-all-about-you-116-crumbling-relationships--40335250</link><description><![CDATA[This week Dr. Martha will address; why during a pandemic your relationship is crumbling and you don't care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40335250</guid><pubDate>Sat, 15 Aug 2020 01:07:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40335250/it_s_all_about_you_show_116.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week Dr. Martha will address; why during a pandemic your relationship is crumbling and you don't care.</itunes:subtitle><itunes:summary><![CDATA[This week Dr. Martha will address; why during a pandemic your relationship is crumbling and you don't care.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (115) Are boundaries needed  during these wild and wacky times</title><link>https://www.spreaker.com/episode/it-s-all-about-you-115-are-boundaries-needed-during-these-wild-and-wacky-times--40061236</link><description><![CDATA[This week, Dr. Martha explores "Are boundaries needed  during these wild and wacky times"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40061236</guid><pubDate>Thu, 30 Jul 2020 19:22:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40061236/it_s_all_about_you_show_115.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha explores "Are boundaries needed  during these wild and wacky times"</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha explores "Are boundaries needed  during these wild and wacky times"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (114) In Wacky, Wild, and Wonky times is it possible embark on new life opportunities'.</title><link>https://www.spreaker.com/episode/it-s-all-about-you-114-in-wacky-wild-and-wonky-times-is-it-possible-embark-on-new-life-opportunities--39806117</link><description><![CDATA[Dr. Martha will address how to' In Wacky, Wild, and Wonky times is it possible embark on new life opportunities'.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39806117</guid><pubDate>Fri, 17 Jul 2020 02:11:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39806117/it_s_all_about_you_show_114.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will address how to' In Wacky, Wild, and Wonky times is it possible embark on new life opportunities'.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will address how to' In Wacky, Wild, and Wonky times is it possible embark on new life opportunities'.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (113) Meaning In Our Lives</title><link>https://www.spreaker.com/episode/it-s-all-about-you-113-meaning-in-our-lives--35185939</link><description><![CDATA[This week Dr, Martha leads us on a quest to find and recreate meaning for our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35185939</guid><pubDate>Thu, 25 Jun 2020 15:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35185939/it_s_all_about_you_show_113.mp3" length="55549949" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week Dr, Martha leads us on a quest to find and recreate meaning for our lives.</itunes:subtitle><itunes:summary><![CDATA[This week Dr, Martha leads us on a quest to find and recreate meaning for our lives.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (112) What's next? Help me make sense of it all.</title><link>https://www.spreaker.com/episode/it-s-all-about-you-112-what-s-next-help-me-make-sense-of-it-all--29723332</link><description><![CDATA[This week, Dr. Martha is asked to answer " What's next? Help me make sense of it all. I am emotionally exhausted and want to duck under the covers."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29723332</guid><pubDate>Thu, 04 Jun 2020 17:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29723332/it_s_all_about_you_show_112.mp3" length="55552868" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha is asked to answer " What's next? Help me make sense of it all. I am emotionally exhausted and want to duck under the covers."</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha is asked to answer " What's next? Help me make sense of it all. I am emotionally exhausted and want to duck under the covers."]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (111) Why is everything blurring together?</title><link>https://www.spreaker.com/episode/it-s-all-about-you-111-why-is-everything-blurring-together--28385135</link><description><![CDATA[This week, Dr. Martha explain “why is everything blurring together” and suggestions how to un-blur]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28385135</guid><pubDate>Thu, 21 May 2020 20:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28385135/it_s_all_about_you_show_111.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha explain “why is everything blurring together” and suggestions how to un-blur</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha explain “why is everything blurring together” and suggestions how to un-blur]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (110) How Do I Become Resilient Again?</title><link>https://www.spreaker.com/episode/it-s-all-about-you-110-how-do-i-become-resilient-again--27128071</link><description><![CDATA[The question Dr. Martha is “how do I become resilient again?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27128071</guid><pubDate>Wed, 06 May 2020 05:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27128071/it_s_all_about_you_show_110_1.mp3" length="55547030" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>The question Dr. Martha is “how do I become resilient again?</itunes:subtitle><itunes:summary><![CDATA[The question Dr. Martha is “how do I become resilient again?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (109) Intimacy, Six Feet Apart</title><link>https://www.spreaker.com/episode/it-s-all-about-you-109-intimacy-six-feet-apart--26576011</link><description><![CDATA[Help! Dr. Martha, “How do we date let alone build and maintain intimacy from six feet apart. We are wearing masks and holding hand sanitizer in our gloved hands?”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26576011</guid><pubDate>Sat, 02 May 2020 17:22:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26576011/it_s_all_about_you_show_109.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Help! Dr. Martha, “How do we date let alone build and maintain intimacy from six feet apart. We are wearing masks and holding hand sanitizer in our gloved hands?”</itunes:subtitle><itunes:summary><![CDATA[Help! Dr. Martha, “How do we date let alone build and maintain intimacy from six feet apart. We are wearing masks and holding hand sanitizer in our gloved hands?”]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (108) So what do we do with our quarantine stress?</title><link>https://www.spreaker.com/episode/it-s-all-about-you-108-so-what-do-we-do-with-our-quarantine-stress--25981049</link><guid isPermaLink="false">https://api.spreaker.com/episode/25981049</guid><pubDate>Fri, 24 Apr 2020 00:43:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25981049/it_s_all_about_you_show_108.mp3" length="55546613" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (107) On the couch with Dr. Martha, a cooped up therapist.</title><link>https://www.spreaker.com/episode/it-s-all-about-you-107-on-the-couch-with-dr-martha-a-cooped-up-therapist--25624125</link><guid isPermaLink="false">https://api.spreaker.com/episode/25624125</guid><pubDate>Fri, 17 Apr 2020 02:18:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25624125/it_s_all_about_you_show_107.mp3" length="55547447" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (106) "Is there such a thing as multigenerational  burnout?"</title><link>https://www.spreaker.com/episode/it-s-all-about-you-106-is-there-such-a-thing-as-multigenerational-burnout--23833247</link><description><![CDATA[This week, Dr. Martha explores the question "Is there such a thing as multigenerational  burnout?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23833247</guid><pubDate>Fri, 13 Mar 2020 15:38:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23833247/it_s_all_about_you_show_106.mp3" length="55549949" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha explores the question "Is there such a thing as multigenerational  burnout?</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha explores the question "Is there such a thing as multigenerational  burnout?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (105) "How is that I feel lonely or alone when I am with people who know me like my coworkers, family and friends?"</title><link>https://www.spreaker.com/episode/it-s-all-about-you-105-how-is-that-i-feel-lonely-or-alone-when-i-am-with-people-who-know-me-like-my-coworkers-family-and-friends--23270396</link><description><![CDATA[Dr. Martha explores the eternal question, "How is that I feel lonely or alone when I am with people who know me like my coworkers, family and friends?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23270396</guid><pubDate>Fri, 28 Feb 2020 02:34:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23270396/it_s_all_about_you_show_105.mp3" length="55546196" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha explores the eternal question, "How is that I feel lonely or alone when I am with people who know me like my coworkers, family and friends?"</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha explores the eternal question, "How is that I feel lonely or alone when I am with people who know me like my coworkers, family and friends?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (104) Valentine's Day Envy</title><link>https://www.spreaker.com/episode/it-s-all-about-you-104-valentine-s-day-envy--23046547</link><description><![CDATA[This week, Dr. Martha wraps up Valentine’s Day and takes on Valentine’s Day Envy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23046547</guid><pubDate>Fri, 21 Feb 2020 22:28:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23046547/it_s_all_about_you_show_104.mp3" length="55547864" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha wraps up Valentine’s Day and takes on Valentine’s Day Envy.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha wraps up Valentine’s Day and takes on Valentine’s Day Envy.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (103) Valentine's Day on a Budget</title><link>https://www.spreaker.com/episode/it-s-all-about-you-103-valentine-s-day-on-a-budget--22748942</link><description><![CDATA[This week, Dr. Martha in part three of Cupid’s guide highlight’s “How to have an amazing Valentine’s Day and not break your budget it is possible.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22748942</guid><pubDate>Fri, 14 Feb 2020 00:25:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22748942/it_s_all_about_you_show_103.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha in part three of Cupid’s guide highlight’s “How to have an amazing Valentine’s Day and not break your budget it is possible.”</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha in part three of Cupid’s guide highlight’s “How to have an amazing Valentine’s Day and not break your budget it is possible.”]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (102) Cupid's Guide Part II: "How do I know if it is friendship, something deeper or nothing at all"</title><link>https://www.spreaker.com/episode/it-s-all-about-you-102-cupid-s-guide-part-ii-how-do-i-know-if-it-is-friendship-something-deeper-or-nothing-at-all--22497122</link><description><![CDATA[This week, Dr. Martha will discuss Part 2 of Cupid's guide "How do I know if it is friendship, something deeper or nothing at all"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22497122</guid><pubDate>Fri, 07 Feb 2020 01:05:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22497122/it_s_all_about_you_show_102.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha will discuss Part 2 of Cupid's guide "How do I know if it is friendship, something deeper or nothing at all"</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha will discuss Part 2 of Cupid's guide "How do I know if it is friendship, something deeper or nothing at all"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (101) Cupid's Guide Part I: Surviving Valentine's Day and Beyond</title><link>https://www.spreaker.com/episode/it-s-all-about-you-101-cupid-s-guide-part-i-surviving-valentine-s-day-and-beyond--22274920</link><description><![CDATA[Martha for the next four weeks begins her 4 part series for Cupid's guide and surviving Valentine's Day and beyond]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22274920</guid><pubDate>Fri, 31 Jan 2020 16:57:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22274920/it_s_all_about_you_show_101_1.mp3" length="55547864" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Martha for the next four weeks begins her 4 part series for Cupid's guide and surviving Valentine's Day and beyond</itunes:subtitle><itunes:summary><![CDATA[Martha for the next four weeks begins her 4 part series for Cupid's guide and surviving Valentine's Day and beyond]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (100) Weather on our Stress and Happiness</title><link>https://www.spreaker.com/episode/it-s-all-about-you-100-weather-on-our-stress-and-happiness--22039982</link><description><![CDATA[This week, Dr. Martha Show begins celebrating her 100th BBM broadcast with a look at how the weather affects our stress levels  and happiness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22039982</guid><pubDate>Sat, 25 Jan 2020 02:10:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22039982/it_s_all_about_you_show_100.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha Show begins celebrating her 100th BBM broadcast with a look at how the weather affects our stress levels  and happiness.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha Show begins celebrating her 100th BBM broadcast with a look at how the weather affects our stress levels  and happiness.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (99) Holiday Criticism Still Ringing in our Ears</title><link>https://www.spreaker.com/episode/it-s-all-about-you-99-holiday-criticism-still-ringing-in-our-ears--21795558</link><description><![CDATA[This week, Dr. Martha discusses the holidays are over "We all know what to do with Holiday Décor. However "What" do we with all the holiday criticism still ringing in our ears."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21795558</guid><pubDate>Fri, 17 Jan 2020 22:05:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21795558/it_s_all_about_you_show_99.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha discusses the holidays are over "We all know what to do with Holiday Décor. However "What" do we with all the holiday criticism still ringing in our ears."</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha discusses the holidays are over "We all know what to do with Holiday Décor. However "What" do we with all the holiday criticism still ringing in our ears."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (98) Emotional Holiday Hangovers</title><link>https://www.spreaker.com/episode/it-s-all-about-you-98-emotional-holiday-hangovers--21641987</link><description><![CDATA[This week, Dr. Martha explores the causes and suggests remedies for our annual financial and emotional holiday hangovers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21641987</guid><pubDate>Wed, 08 Jan 2020 15:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21641987/it_s_all_about_you_show_98.mp3" length="55546196" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha explores the causes and suggests remedies for our annual financial and emotional holiday hangovers.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha explores the causes and suggests remedies for our annual financial and emotional holiday hangovers.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (97) How not to let our happiness be high jacked this Holiday</title><link>https://www.spreaker.com/episode/it-s-all-about-you-97-how-not-to-let-our-happiness-be-high-jacked-this-holiday--20905834</link><description><![CDATA[This week, Dr. Martha will offer strategies ‘How not to let our happiness be high jacked this Holiday’]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20905834</guid><pubDate>Fri, 20 Dec 2019 03:04:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20905834/it_s_all_about_you_show_97.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha will offer strategies ‘How not to let our happiness be high jacked this Holiday’</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha will offer strategies ‘How not to let our happiness be high jacked this Holiday’]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (96) Dawn Daum</title><link>https://www.spreaker.com/episode/it-s-all-about-you-96-dawn-daum--20698249</link><description><![CDATA[This week’s topic just in time for the holidays Dr. Martha and guest Dawn Daum will discus how PTSD survivors survive the holidays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20698249</guid><pubDate>Thu, 12 Dec 2019 23:38:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20698249/it_s_all_about_you_show_96.mp3" length="55547447" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week’s topic just in time for the holidays Dr. Martha and guest Dawn Daum will discus how PTSD survivors survive the holidays.</itunes:subtitle><itunes:summary><![CDATA[This week’s topic just in time for the holidays Dr. Martha and guest Dawn Daum will discus how PTSD survivors survive the holidays.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (95) Gabrielle Hartley</title><link>https://www.spreaker.com/episode/it-s-all-about-you-95-gabrielle-hartley--20539556</link><description><![CDATA[This week, Dr. Martha and Gabrielle Hartley will be speaking  about making holiday reduce plans pre and post divorce.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20539556</guid><pubDate>Fri, 06 Dec 2019 23:05:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20539556/it_s_all_about_you_show_95.mp3" length="55547864" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha and Gabrielle Hartley will be speaking  about making holiday reduce plans pre and post divorce.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha and Gabrielle Hartley will be speaking  about making holiday reduce plans pre and post divorce.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (94) Terrific Thanksgiving Tips</title><link>https://www.spreaker.com/episode/it-s-all-about-you-94-terrific-thanksgiving-tips--20219125</link><description><![CDATA[Dr. Martha’s terrific Thanksgiving Tips for those pesky personal questions and tuneup for Holiday Season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20219125</guid><pubDate>Sat, 23 Nov 2019 17:38:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20219125/it_s_all_about_you_show_94.mp3" length="55549949" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha’s terrific Thanksgiving Tips for those pesky personal questions and tuneup for Holiday Season.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha’s terrific Thanksgiving Tips for those pesky personal questions and tuneup for Holiday Season.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (93) Michael Daniels Part II</title><link>https://www.spreaker.com/episode/it-s-all-about-you-93-michael-daniels-part-ii--20037113</link><description><![CDATA[This week, Dr. Martha’s returning guest Michael Daniels founder, CEO and creator of FAYER explore the ways this app will make for a less stressful holiday season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20037113</guid><pubDate>Thu, 14 Nov 2019 23:48:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20037113/it_s_all_about_you_show_93.mp3" length="55547864" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha’s returning guest Michael Daniels founder, CEO and creator of FAYER explore the ways this app will make for a less stressful holiday season.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha’s returning guest Michael Daniels founder, CEO and creator of FAYER explore the ways this app will make for a less stressful holiday season.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (92) Michael Daniels Part I</title><link>https://www.spreaker.com/episode/it-s-all-about-you-92-michael-daniels-part-i--19916978</link><description><![CDATA[This week, Dr. Martha’s guest is Michael Daniels, Founder, CEO and app creator of Fayer co-parenting simplified part one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19916978</guid><pubDate>Fri, 08 Nov 2019 01:54:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19916978/it_s_all_about_you_show_92.mp3" length="55548281" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha’s guest is Michael Daniels, Founder, CEO and app creator of Fayer co-parenting simplified part one.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha’s guest is Michael Daniels, Founder, CEO and app creator of Fayer co-parenting simplified part one.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (91) Dr. Gayle Friend</title><link>https://www.spreaker.com/episode/it-s-all-about-you-91-dr-gayle-friend--19796334</link><description><![CDATA[Dr Martha Latz with Dr. Gayle Friend, part 2, on sexual intimacy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19796334</guid><pubDate>Fri, 01 Nov 2019 01:11:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19796334/it_s_all_about_you_show_91.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr Martha Latz with Dr. Gayle Friend, part 2, on sexual intimacy.</itunes:subtitle><itunes:summary><![CDATA[Dr Martha Latz with Dr. Gayle Friend, part 2, on sexual intimacy.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (90) Michele Wellington</title><link>https://www.spreaker.com/episode/it-s-all-about-you-90-michele-wellington--19707168</link><description><![CDATA[On this episode of It’s all About You; Dr. Martha will discuss with guest, Michele Wellington, her Women’s Wake Up Club and WomenCanHeal.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19707168</guid><pubDate>Sat, 26 Oct 2019 20:52:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19707168/t_s_all_about_you_show_90.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>On this episode of It’s all About You; Dr. Martha will discuss with guest, Michele Wellington, her Women’s Wake Up Club and WomenCanHeal.com</itunes:subtitle><itunes:summary><![CDATA[On this episode of It’s all About You; Dr. Martha will discuss with guest, Michele Wellington, her Women’s Wake Up Club and WomenCanHeal.com]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (89) Dr. Gayle Friend</title><link>https://www.spreaker.com/episode/it-s-all-about-you-89-dr-gayle-friend--19449492</link><description><![CDATA[Dr. Martha Latz will speak with Dr. Gayle Friend intimacy expert “How to enjoy sex again or for the first time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19449492</guid><pubDate>Thu, 10 Oct 2019 22:30:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19449492/it_s_all_about_you_show_89.mp3" length="55550783" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha Latz will speak with Dr. Gayle Friend intimacy expert “How to enjoy sex again or for the first time.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha Latz will speak with Dr. Gayle Friend intimacy expert “How to enjoy sex again or for the first time.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (88) Karin Genis</title><link>https://www.spreaker.com/episode/it-s-all-about-you-88-karin-genis--19348149</link><description><![CDATA[This week, Dr. Martha’s guest Karin Genis shares the book that changed her life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19348149</guid><pubDate>Fri, 04 Oct 2019 02:12:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19348149/it_s_all_about_you_show_88.mp3" length="55548281" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha’s guest Karin Genis shares the book that changed her life.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha’s guest Karin Genis shares the book that changed her life.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (87) Sophie Hannah, host of How to Hold a Grudge</title><link>https://www.spreaker.com/episode/it-s-all-about-you-87-sophie-hannah-host-of-how-to-hold-a-grudge--19248182</link><description><![CDATA[This week, Dr. Martha’s guest Sophie Hannah author and podcast host of How to Hold a Grudge.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19248182</guid><pubDate>Thu, 26 Sep 2019 21:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19248182/it_s_all_about_you_show_87.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha’s guest Sophie Hannah author and podcast host of How to Hold a Grudge.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha’s guest Sophie Hannah author and podcast host of How to Hold a Grudge.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (86) 'Better Apart' with Gabrielle Hartley</title><link>https://www.spreaker.com/episode/it-s-all-about-you-86-better-apart-with-gabrielle-hartley--19155271</link><description><![CDATA[This week, Dr. Martha welcomes back Gabrielle Hartley, Esq to discuss “Better Apart the Radically Positive Way to Separate. “]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19155271</guid><pubDate>Thu, 19 Sep 2019 19:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19155271/its_all_about_you_show_86.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha welcomes back Gabrielle Hartley, Esq to discuss “Better Apart the Radically Positive Way to Separate. “</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha welcomes back Gabrielle Hartley, Esq to discuss “Better Apart the Radically Positive Way to Separate. “]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (85) Parenting with PTSD with guest Dawn Daum</title><link>https://www.spreaker.com/episode/it-s-all-about-you-85-parenting-with-ptsd-with-guest-dawn-daum--19085558</link><description><![CDATA[Dr. Martha’s guest is Dawn Daum co-editor of ‘Parenting with PTSD’ who will explain this under recognized and treated parenting issue. Along with the impact of generations of family dysfunction and abuse has on the family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19085558</guid><pubDate>Fri, 13 Sep 2019 02:36:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19085558/it_s_all_about_you_show_85.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha’s guest is Dawn Daum co-editor of ‘Parenting with PTSD’ who will explain this under recognized and treated parenting issue. Along with the impact of generations of family dysfunction and abuse has on the family.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha’s guest is Dawn Daum co-editor of ‘Parenting with PTSD’ who will explain this under recognized and treated parenting issue. Along with the impact of generations of family dysfunction and abuse has on the family.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (84) Post-Divorce with Gabrielle Hartley</title><link>https://www.spreaker.com/episode/it-s-all-about-you-84-post-divorce-with-gabrielle-hartley--19017670</link><description><![CDATA[Dr. Martha will interview Gabrielle Hartley who’s unique approach to divorce allows her to create for her clients an uplifting post-divorce life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19017670</guid><pubDate>Thu, 05 Sep 2019 23:05:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19017670/it_s_all_about_you_show_84.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will interview Gabrielle Hartley who’s unique approach to divorce allows her to create for her clients an uplifting post-divorce life.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will interview Gabrielle Hartley who’s unique approach to divorce allows her to create for her clients an uplifting post-divorce life.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (83) Family Steps</title><link>https://www.spreaker.com/episode/it-s-all-about-you-83-family-steps--19003460</link><description><![CDATA[This week's topic with Dr. Martha as we think about this season of change; We will focus on our everchanging families from the first time family to step/blended family and the challenges as they change.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19003460</guid><pubDate>Thu, 29 Aug 2019 21:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19003460/it_s_all_about_you_show_83.mp3" length="55534520" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week's topic with Dr. Martha as we think about this season of change; We will focus on our everchanging families from the first time family to step/blended family and the challenges as they change.</itunes:subtitle><itunes:summary><![CDATA[This week's topic with Dr. Martha as we think about this season of change; We will focus on our everchanging families from the first time family to step/blended family and the challenges as they change.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (82) The Season of Change</title><link>https://www.spreaker.com/episode/it-s-all-about-you-82-the-season-of-change--18892942</link><description><![CDATA[Dr. Martha will explore; The season of Change it has begun with the weather, relationship status, family dynamics, jobs and signing a new lease or move.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18892942</guid><pubDate>Thu, 22 Aug 2019 22:17:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18892942/it_s_all_about_you_show_82.mp3" length="55546613" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore; The season of Change it has begun with the weather, relationship status, family dynamics, jobs and signing a new lease or move.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore; The season of Change it has begun with the weather, relationship status, family dynamics, jobs and signing a new lease or move.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (81) Out of the Blue</title><link>https://www.spreaker.com/episode/it-s-all-about-you-81-out-of-the-blue--18839632</link><description><![CDATA[Dr. Martha asks a question: what are we to do when, Out of the Blue, we begin to argue?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18839632</guid><pubDate>Sat, 17 Aug 2019 00:13:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18839632/it_s_all_about_you_show_81.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha asks a question: what are we to do when, Out of the Blue, we begin to argue?</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha asks a question: what are we to do when, Out of the Blue, we begin to argue?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (80) When the Silence is Deafening</title><link>https://www.spreaker.com/episode/it-s-all-about-you-80-when-the-silence-is-deafening--18784989</link><description><![CDATA[Dr. Martha, Help! "We just had a huge fight to end the yelling we have not talked for days and the silence is deafening."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18784989</guid><pubDate>Sat, 10 Aug 2019 16:15:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18784989/it_s_all_about_you_show_80.mp3" length="55547447" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha, Help! "We just had a huge fight to end the yelling we have not talked for days and the silence is deafening."</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha, Help! "We just had a huge fight to end the yelling we have not talked for days and the silence is deafening."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (79) After the Meltdown</title><link>https://www.spreaker.com/episode/it-s-all-about-you-79-after-the-meltdown--18701091</link><description><![CDATA[This week with Dr. Martha; Let's find out what to do after our emotional meltdowns end and our communication remains silent and cold.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18701091</guid><pubDate>Thu, 01 Aug 2019 22:27:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18701091/it_s_all_about_you_show_79.mp3" length="55550366" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week with Dr. Martha; Let's find out what to do after our emotional meltdowns end and our communication remains silent and cold.</itunes:subtitle><itunes:summary><![CDATA[This week with Dr. Martha; Let's find out what to do after our emotional meltdowns end and our communication remains silent and cold.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (78) Meltdowns</title><link>https://www.spreaker.com/episode/it-s-all-about-you-78-meltdowns--18644276</link><description><![CDATA[Dr. Martha explores meltdowns. It’s our emotions and not popsicles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18644276</guid><pubDate>Fri, 26 Jul 2019 04:09:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18644276/it_s_all_about_you_show_78.mp3" length="55547447" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha explores meltdowns. It’s our emotions and not popsicles.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha explores meltdowns. It’s our emotions and not popsicles.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (77) You seem different, are you okay?</title><link>https://www.spreaker.com/episode/it-s-all-about-you-77-you-seem-different-are-you-okay--18585290</link><description><![CDATA[Today Dr. Martha offers possible explanations to consider when asked; "you are not yourself; you seem different; are you okay?".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18585290</guid><pubDate>Thu, 18 Jul 2019 22:05:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18585290/it_s_all_about_you_show_77.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha offers possible explanations to consider when asked; "you are not yourself; you seem different; are you okay?".</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha offers possible explanations to consider when asked; "you are not yourself; you seem different; are you okay?".]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (76) And It's Not The Heat!</title><link>https://www.spreaker.com/episode/it-s-all-about-you-76-and-it-s-not-the-heat--18558608</link><description><![CDATA[This week, Dr. Martha explores “Ahh! Summer are you finding yourself avoiding indoor and outdoor gatherings and it’s not because of the heat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18558608</guid><pubDate>Tue, 16 Jul 2019 01:20:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18558608/it_s_all_about_you_show_76.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha explores “Ahh! Summer are you finding yourself avoiding indoor and outdoor gatherings and it’s not because of the heat.</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha explores “Ahh! Summer are you finding yourself avoiding indoor and outdoor gatherings and it’s not because of the heat.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (75) Social Media and Dating</title><link>https://www.spreaker.com/episode/it-s-all-about-you-75-social-media-and-dating--18417711</link><description><![CDATA[This week, Dr. Martha asks "have you considered your whole social media network is on your date with you and what does that mean?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18417711</guid><pubDate>Sat, 29 Jun 2019 13:33:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18417711/it_s_all_about_you_show_75.mp3" length="55549990" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This week, Dr. Martha asks "have you considered your whole social media network is on your date with you and what does that mean?"</itunes:subtitle><itunes:summary><![CDATA[This week, Dr. Martha asks "have you considered your whole social media network is on your date with you and what does that mean?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (74) Social Media Headaches Part II</title><link>https://www.spreaker.com/episode/it-s-all-about-you-74-social-media-headaches-part-ii--18346892</link><description><![CDATA[Dr Martha on todays show continues with our Social Media Headaches.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18346892</guid><pubDate>Sat, 22 Jun 2019 16:32:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18346892/it_s_all_about_you_show_74.mp3" length="55548326" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr Martha on todays show continues with our Social Media Headaches.</itunes:subtitle><itunes:summary><![CDATA[Dr Martha on todays show continues with our Social Media Headaches.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (73) Social Media</title><link>https://www.spreaker.com/episode/it-s-all-about-you-73-social-media--18276470</link><description><![CDATA[This show, Dr. Martha's topic is Social Media is it our friend or just one big headache.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18276470</guid><pubDate>Fri, 14 Jun 2019 23:55:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18276470/it_s_all_about_you_show_73.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>This show, Dr. Martha's topic is Social Media is it our friend or just one big headache.</itunes:subtitle><itunes:summary><![CDATA[This show, Dr. Martha's topic is Social Media is it our friend or just one big headache.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (72) Mindfulness and Intention</title><link>https://www.spreaker.com/episode/it-s-all-about-you-72-mindfulness-and-intention--18196265</link><description><![CDATA[Today Dr. Martha will explore how the benefit of daily being mindful and setting clear intentions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18196265</guid><pubDate>Thu, 06 Jun 2019 18:31:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18196265/it_s_all_about_you_show_72.mp3" length="55550366" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will explore how the benefit of daily being mindful and setting clear intentions.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will explore how the benefit of daily being mindful and setting clear intentions.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (71) Tara Canhos</title><link>https://www.spreaker.com/episode/it-s-all-about-you-71-tara-canhos--18135878</link><description><![CDATA[Dr. Martha’s show this week is an interview 3rd pillar of American Family business owners with Tara Canhos an amazing woman whose original Wellness Day Spa’s have expanded to her latest vision Intentions Ranch in Southwest Florida.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18135878</guid><pubDate>Fri, 31 May 2019 17:49:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18135878/it_s_all_about_you_show_71.mp3" length="55546196" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha’s show this week is an interview 3rd pillar of American Family business owners with Tara Canhos an amazing woman whose original Wellness Day Spa’s have expanded to her latest vision Intentions Ranch in Southwest Florida.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha’s show this week is an interview 3rd pillar of American Family business owners with Tara Canhos an amazing woman whose original Wellness Day Spa’s have expanded to her latest vision Intentions Ranch in Southwest Florida.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (70) Damien Chapman</title><link>https://www.spreaker.com/episode/it-s-all-about-you-70-damien-chapman--18072995</link><description><![CDATA[Dr. Martha will interview the second pillar in her series of an American run family business that opened 1921; 30 yr old Damien Chapman who is 5th generation of men to carry on the family legacy of Orlandeaux's Café.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18072995</guid><pubDate>Sat, 25 May 2019 13:04:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18072995/it_s_all_about_you_show_70.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will interview the second pillar in her series of an American run family business that opened 1921; 30 yr old Damien Chapman who is 5th generation of men to carry on the family legacy of Orlandeaux's Café.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will interview the second pillar in her series of an American run family business that opened 1921; 30 yr old Damien Chapman who is 5th generation of men to carry on the family legacy of Orlandeaux's Café.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (69) Rick Rolfs</title><link>https://www.spreaker.com/episode/it-s-all-about-you-69-rick-rolfs--17950447</link><description><![CDATA[New series with three pillars of American Business owners of family businesses. Today Dr. Martha interviews an independent regional insurance expert Rick Rolfs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17950447</guid><pubDate>Thu, 16 May 2019 18:42:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17950447/it_s_all_about_you_show_69.mp3" length="55547864" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>New series with three pillars of American Business owners of family businesses. Today Dr. Martha interviews an independent regional insurance expert Rick Rolfs.</itunes:subtitle><itunes:summary><![CDATA[New series with three pillars of American Business owners of family businesses. Today Dr. Martha interviews an independent regional insurance expert Rick Rolfs.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (68) Out of the Blue Fights</title><link>https://www.spreaker.com/episode/it-s-all-about-you-68-out-of-the-blue-fights--17885227</link><description><![CDATA[Today Dr. Martha suggests those out of blue fights that have you blue maybe the Key to building a better relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17885227</guid><pubDate>Fri, 10 May 2019 00:16:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17885227/it_s_all_about_you_show_68.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha suggests those out of blue fights that have you blue maybe the Key to building a better relationship.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha suggests those out of blue fights that have you blue maybe the Key to building a better relationship.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (67) Fighting Fair is possible and how to do it.</title><link>https://www.spreaker.com/episode/it-s-all-about-you-67-fighting-fair-is-possible-and-how-to-do-it--17817434</link><description><![CDATA[Today Dr. Martha will explain Yes! Fighting Fair is possible and how to do it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17817434</guid><pubDate>Thu, 02 May 2019 18:22:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17817434/it_s_all_about_you_show_67.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will explain Yes! Fighting Fair is possible and how to do it.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will explain Yes! Fighting Fair is possible and how to do it.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (66)  Are you an Over, Under or just right Apologizer?</title><link>https://www.spreaker.com/episode/it-s-all-about-you-66-are-you-an-over-under-or-just-right-apologizer--17745669</link><description><![CDATA[Today's question for Dr. Martha's show; " Are you an Over, Under or just right Apologizer?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17745669</guid><pubDate>Thu, 25 Apr 2019 18:30:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17745669/it_s_all_about_you_show_66.mp3" length="137875988" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today's question for Dr. Martha's show; " Are you an Over, Under or just right Apologizer?"</itunes:subtitle><itunes:summary><![CDATA[Today's question for Dr. Martha's show; " Are you an Over, Under or just right Apologizer?"]]></itunes:summary><itunes:duration>3450</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (65) Effort to Forgive or be Forgiven</title><link>https://www.spreaker.com/episode/it-s-all-about-you-65-effort-to-forgive-or-be-forgiven--17739346</link><description><![CDATA[Today's show  Dr. Martha ask you to " tell me is it worth the effort to forgive or be forgiven?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17739346</guid><pubDate>Thu, 25 Apr 2019 03:04:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17739346/it_s_all_about_you_show_65.mp3" length="139074500" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today's show  Dr. Martha ask you to " tell me is it worth the effort to forgive or be forgiven?"</itunes:subtitle><itunes:summary><![CDATA[Today's show  Dr. Martha ask you to " tell me is it worth the effort to forgive or be forgiven?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (64) Nagging</title><link>https://www.spreaker.com/episode/it-s-all-about-you-64-nagging--17617099</link><description><![CDATA[Dr. Martha’s show Nagging we all do it and don’t like it. Mmmm what to do?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17617099</guid><pubDate>Fri, 12 Apr 2019 16:57:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17617099/it_s_all_about_you_show_64.mp3" length="139068236" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha’s show Nagging we all do it and don’t like it. Mmmm what to do?</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha’s show Nagging we all do it and don’t like it. Mmmm what to do?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (63) Lonely and Being Alone</title><link>https://www.spreaker.com/episode/it-s-all-about-you-63-lonely-and-being-alone--17364450</link><description><![CDATA[Today Dr. Martha will talk about being lonely and being alone is there a difference? Ugh! do I need medication.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17364450</guid><pubDate>Mon, 08 Apr 2019 02:27:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17364450/it_s_all_about_you_show_63.mp3" length="55547864" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will talk about being lonely and being alone is there a difference? Ugh! do I need medication.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will talk about being lonely and being alone is there a difference? Ugh! do I need medication.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (62) to befriend, or to be friends, or not to be friends, or to be part-time friends.</title><link>https://www.spreaker.com/episode/it-s-all-about-you-62-to-befriend-or-to-be-friends-or-not-to-be-friends-or-to-be-part-time-friends--17364449</link><description><![CDATA[to befriend, or to be friends, or not to be friends, or to be part-time friends.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17364449</guid><pubDate>Fri, 29 Mar 2019 19:48:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17364449/it_s_all_about_you_show_62.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>to befriend, or to be friends, or not to be friends, or to be part-time friends.</itunes:subtitle><itunes:summary><![CDATA[to befriend, or to be friends, or not to be friends, or to be part-time friends.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (61) Spring is it a do over Season for us to recycle Our New Year’s Resolutions</title><link>https://www.spreaker.com/episode/it-s-all-about-you-61-spring-is-it-a-do-over-season-for-us-to-recycle-our-new-year-s-resolutions--17476342</link><description><![CDATA[Today Dr. Martha’s topic will be Spring is it a do over Season for us to recycle Our New Year’s  Resolutions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17476342</guid><pubDate>Fri, 29 Mar 2019 19:48:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17476342/it_s_all_about_you_show_61.mp3" length="139068236" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha’s topic will be Spring is it a do over Season for us to recycle Our New Year’s  Resolutions.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha’s topic will be Spring is it a do over Season for us to recycle Our New Year’s  Resolutions.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (60) Part two: What’s trending in 2019 for Social Media, Dating, trends for Marriage and Cohabitation</title><link>https://www.spreaker.com/episode/it-s-all-about-you-60-part-two-what-s-trending-in-2019-for-social-media-dating-trends-for-marriage-and-cohabitation--17364451</link><description><![CDATA[Today Dr. Martha will present Part two: What’s trending in 2019 for Social Media, Dating, trends for Marriage and Cohabitation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17364451</guid><pubDate>Mon, 18 Mar 2019 23:38:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17364451/it_s_all_about_you_show_60.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will present Part two: What’s trending in 2019 for Social Media, Dating, trends for Marriage and Cohabitation.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will present Part two: What’s trending in 2019 for Social Media, Dating, trends for Marriage and Cohabitation.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (59) Part 1 of 2: 2019 issues for Mental Health</title><link>https://www.spreaker.com/episode/it-s-all-about-you-59-part-1-of-2-2019-issues-for-mental-health--17255960</link><description><![CDATA[Part one of two: 2019 issues for mental health and what  is trending for employees in the 2019 workplace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17255960</guid><pubDate>Thu, 07 Mar 2019 19:08:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17255960/it_s_all_about_you_show_59.mp3" length="55551617" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Part one of two: 2019 issues for mental health and what  is trending for employees in the 2019 workplace.</itunes:subtitle><itunes:summary><![CDATA[Part one of two: 2019 issues for mental health and what  is trending for employees in the 2019 workplace.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (58) The BURNOUT Generation.</title><link>https://www.spreaker.com/episode/it-s-all-about-you-58-the-burnout-generation--17254135</link><description><![CDATA[Today Dr. Martha look at and ask; Millennials how did you become the BURNOUT generation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17254135</guid><pubDate>Thu, 07 Mar 2019 16:18:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17254135/it_s_all_about_you_show_58.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha look at and ask; Millennials how did you become the BURNOUT generation.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha look at and ask; Millennials how did you become the BURNOUT generation.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (57)  Sixth Love Languages</title><link>https://www.spreaker.com/episode/it-s-all-about-you-57-sixth-love-languages--17185092</link><description><![CDATA[Today Dr. Martha will explore with you the Sixth Love  Language.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17185092</guid><pubDate>Thu, 28 Feb 2019 18:46:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17185092/it_s_all_about_you_show_57.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will explore with you the Sixth Love  Language.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will explore with you the Sixth Love  Language.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (56)  Cupid's guide for Valentine's Day Pt. 4</title><link>https://www.spreaker.com/episode/it-s-all-about-you-56-cupid-s-guide-for-valentine-s-day-pt-4--17057802</link><description><![CDATA[Dr. Martha's final segment in her series:Cupid's three-part Guide for an amazing Valentine's day concludes today right on Valentine's Day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17057802</guid><pubDate>Sat, 16 Feb 2019 01:42:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17057802/it_s_all_about_you_show_56.mp3" length="55551200" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's final segment in her series:Cupid's three-part Guide for an amazing Valentine's day concludes today right on Valentine's Day.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's final segment in her series:Cupid's three-part Guide for an amazing Valentine's day concludes today right on Valentine's Day.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (55) Cupid's guide for Valentine's Day Pt. 3</title><link>https://www.spreaker.com/episode/it-s-all-about-you-55-cupid-s-guide-for-valentine-s-day-pt-3--17007130</link><description><![CDATA[Dr. Martha's Valentine's Day Series; Part Three: Cupid's Guide: Have an amazing Valentine's day and not break your budget.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17007130</guid><pubDate>Mon, 11 Feb 2019 04:57:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17007130/it_s_all_about_you_show_55.mp3" length="55553285" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's Valentine's Day Series; Part Three: Cupid's Guide: Have an amazing Valentine's day and not break your budget.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's Valentine's Day Series; Part Three: Cupid's Guide: Have an amazing Valentine's day and not break your budget.]]></itunes:summary><itunes:duration>3481</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (54) Cupid's guide for Valentine's Day Pt.2</title><link>https://www.spreaker.com/episode/it-s-all-about-you-54-cupid-s-guide-for-valentine-s-day-pt-2--16931847</link><description><![CDATA[Dr. Martha’s Valentine’s Day Series; Part Two: Cupid’s Guide how do I know if it just friendship or something deeper]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16931847</guid><pubDate>Sat, 02 Feb 2019 19:29:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16931847/it_s_all_about_you_show_54.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha’s Valentine’s Day Series; Part Two: Cupid’s Guide how do I know if it just friendship or something deeper</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha’s Valentine’s Day Series; Part Two: Cupid’s Guide how do I know if it just friendship or something deeper]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (53) Cupid's guide for Valentine's Day Pt.1</title><link>https://www.spreaker.com/episode/it-s-all-about-you-53-cupid-s-guide-for-valentine-s-day-pt-1--16868443</link><description><![CDATA[Dr. Martha's Part One of Three Parts: Cupid's guide for Valentine's Day take the miscommunication out of your Valentine's Day message]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16868443</guid><pubDate>Tue, 29 Jan 2019 01:43:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16868443/it_s_all_about_you_show_53.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's Part One of Three Parts: Cupid's guide for Valentine's Day take the miscommunication out of your Valentine's Day message</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's Part One of Three Parts: Cupid's guide for Valentine's Day take the miscommunication out of your Valentine's Day message]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (52) Winter Blahs! Weather effect our mood, actions and relationships ... ugh! You bet!</title><link>https://www.spreaker.com/episode/it-s-all-about-you-52-winter-blahs-weather-effect-our-mood-actions-and-relationships-ugh-you-bet--16807068</link><description><![CDATA[Winter Blahs! Weather effect our mood, actions and relationships ... ugh! You bet!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16807068</guid><pubDate>Tue, 22 Jan 2019 01:12:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16807068/it_s_all_about_you_show_52.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Winter Blahs! Weather effect our mood, actions and relationships ... ugh! You bet!</itunes:subtitle><itunes:summary><![CDATA[Winter Blahs! Weather effect our mood, actions and relationships ... ugh! You bet!]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (51) How to handle holiday criticism or any criticism that overload us anytime by any one</title><link>https://www.spreaker.com/episode/it-s-all-about-you-51-how-to-handle-holiday-criticism-or-any-criticism-that-overload-us-anytime-by-any-one--16730359</link><description><![CDATA[How to handle holiday criticism or any criticism that overload us anytime by any one]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16730359</guid><pubDate>Wed, 16 Jan 2019 18:53:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16730359/it_s_all_about_you_show_51.mp3" length="55550366" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>How to handle holiday criticism or any criticism that overload us anytime by any one</itunes:subtitle><itunes:summary><![CDATA[How to handle holiday criticism or any criticism that overload us anytime by any one]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (50) Our holiday emotional hangover, blank calendars and schedules</title><link>https://www.spreaker.com/episode/it-s-all-about-you-50-our-holiday-emotional-hangover-blank-calendars-and-schedules--16623857</link><description><![CDATA[Our holiday emotional hangover, blank calendars and schedules]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16623857</guid><pubDate>Fri, 04 Jan 2019 15:31:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16623857/it_s_all_about_you_show_50.mp3" length="55550366" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Our holiday emotional hangover, blank calendars and schedules</itunes:subtitle><itunes:summary><![CDATA[Our holiday emotional hangover, blank calendars and schedules]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (49) Please don’t highjack my holidays or let me highjack yours</title><link>https://www.spreaker.com/episode/it-s-all-about-you-49-please-don-t-highjack-my-holidays-or-let-me-highjack-yours--16623856</link><description><![CDATA[Please don’t high-jack my holidays or let me high-jack yours.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16623856</guid><pubDate>Fri, 04 Jan 2019 15:30:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16623856/it_s_all_about_you_show_49.mp3" length="55549949" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Please don’t high-jack my holidays or let me high-jack yours.</itunes:subtitle><itunes:summary><![CDATA[Please don’t high-jack my holidays or let me high-jack yours.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You (48) Easy behaviors to maintain our attractiveness all during the holidays and beyond</title><link>https://www.spreaker.com/episode/its-all-about-you-48-easy-behaviors-to-maintain-our-attractiveness-all-during-the-holidays-and-beyond--16505440</link><description><![CDATA[Today Dr. Martha shares "Easy behaviors to maintain our attractiveness all during the holidays and beyond."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16505440</guid><pubDate>Mon, 17 Dec 2018 22:40:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16505440/its_all_about_you_show_48.mp3" length="55548281" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha shares "Easy behaviors to maintain our attractiveness all during the holidays and beyond."</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha shares "Easy behaviors to maintain our attractiveness all during the holidays and beyond."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (47) How to keep Our Happiness</title><link>https://www.spreaker.com/episode/it-s-all-about-you-47-how-to-keep-our-happiness--16435348</link><description><![CDATA[How to keep Our Happiness from being Zapped by circumstances and people in all our daily chaos.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16435348</guid><pubDate>Mon, 10 Dec 2018 23:16:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16435348/it_s_all_about_you_show_47.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>How to keep Our Happiness from being Zapped by circumstances and people in all our daily chaos.</itunes:subtitle><itunes:summary><![CDATA[How to keep Our Happiness from being Zapped by circumstances and people in all our daily chaos.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (46) Thanksgiving Memorable Moments</title><link>https://www.spreaker.com/episode/it-s-all-about-you-46-thanksgiving-memorable-moments--16353609</link><description><![CDATA[Today on Dr. Martha's show she will share a few thanksgiving memorable moments with family and friends.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16353609</guid><pubDate>Fri, 30 Nov 2018 19:47:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16353609/it_s_all_about_you_show_46.mp3" length="55549532" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today on Dr. Martha's show she will share a few thanksgiving memorable moments with family and friends.</itunes:subtitle><itunes:summary><![CDATA[Today on Dr. Martha's show she will share a few thanksgiving memorable moments with family and friends.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (45) Minding Mindfulness</title><link>https://www.spreaker.com/episode/it-s-all-about-you-45-minding-mindfulness--16262907</link><description><![CDATA[Dr. Martha's show in time for Thanksgiving "Minding Mindfulness the reality and myth or just old fashion Meditation"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16262907</guid><pubDate>Wed, 21 Nov 2018 00:58:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16262907/it_s_all_about_you_show_45.mp3" length="55549949" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's show in time for Thanksgiving "Minding Mindfulness the reality and myth or just old fashion Meditation"</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's show in time for Thanksgiving "Minding Mindfulness the reality and myth or just old fashion Meditation"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (44) Autumn Part II</title><link>https://www.spreaker.com/episode/it-s-all-about-you-44-autumn-part-ii--16186877</link><description><![CDATA[Dr. Martha continues Part two: Autumn has amped up with engagements,weddings and opening the peak season of pesky personal questions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16186877</guid><pubDate>Sat, 10 Nov 2018 18:31:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16186877/it_s_all_about_you_show_44.mp3" length="43429844" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha continues Part two: Autumn has amped up with engagements,weddings and opening the peak season of pesky personal questions.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha continues Part two: Autumn has amped up with engagements,weddings and opening the peak season of pesky personal questions.]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (43) Autumn series Part 1</title><link>https://www.spreaker.com/episode/it-s-all-about-you-43-autumn-series-part-1--16129336</link><description><![CDATA[Dr. Martha presents Part One of her Autumn series : Yikes! Leaves are changing and so are we; as we fall into Autumn how will this seasonal change impact our bodies, minds and relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16129336</guid><pubDate>Sat, 03 Nov 2018 23:49:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16129336/it_s_all_about_you_show_43.mp3" length="55548698" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha presents Part One of her Autumn series : Yikes! Leaves are changing and so are we; as we fall into Autumn how will this seasonal change impact our bodies, minds and relationships.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha presents Part One of her Autumn series : Yikes! Leaves are changing and so are we; as we fall into Autumn how will this seasonal change impact our bodies, minds and relationships.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (42) Work Follows Us Home</title><link>https://www.spreaker.com/episode/it-s-all-about-you-42-work-follows-us-home--16007187</link><description><![CDATA[We spend 1/3 of our lives at work and it is not a surprise work follows us home, Help!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16007187</guid><pubDate>Sat, 20 Oct 2018 01:38:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16007187/it_s_all_about_you_show_42.mp3" length="55548281" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>We spend 1/3 of our lives at work and it is not a surprise work follows us home, Help!</itunes:subtitle><itunes:summary><![CDATA[We spend 1/3 of our lives at work and it is not a surprise work follows us home, Help!]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (41) Trends</title><link>https://www.spreaker.com/episode/it-s-all-about-you-41-trends--15969132</link><description><![CDATA[Trends in your ever-changing work environment]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15969132</guid><pubDate>Mon, 15 Oct 2018 20:34:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15969132/it_s_all_about_you_show_41.mp3" length="55549115" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Trends in your ever-changing work environment</itunes:subtitle><itunes:summary><![CDATA[Trends in your ever-changing work environment]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (40) Pesky Interview Questions</title><link>https://www.spreaker.com/episode/it-s-all-about-you-40-pesky-interview-questions--15880702</link><description><![CDATA[Today Dr. Martha will explore those pesky "Personal questions how to ask and answer during an interview, on dates and from family and friends"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15880702</guid><pubDate>Thu, 04 Oct 2018 18:48:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15880702/it_s_all_about_you_show_40.mp3" length="55550824" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will explore those pesky "Personal questions how to ask and answer during an interview, on dates and from family and friends"</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will explore those pesky "Personal questions how to ask and answer during an interview, on dates and from family and friends"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (39) THE ONE</title><link>https://www.spreaker.com/episode/it-s-all-about-you-39-the-one--15865131</link><description><![CDATA[Dr. Martha will discuss: So, you say I found THE ONE; how will you're ONE know. Yikes! some help here.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15865131</guid><pubDate>Wed, 03 Oct 2018 15:10:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15865131/it_s_all_about_you_show_39.mp3" length="55549573" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will discuss: So, you say I found THE ONE; how will you're ONE know. Yikes! some help here.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will discuss: So, you say I found THE ONE; how will you're ONE know. Yikes! some help here.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (38) Men Part III</title><link>https://www.spreaker.com/episode/it-s-all-about-you-38-men-part-iii--15795179</link><description><![CDATA[Dr. Martha presents Part Three for men: This is what I want to say to you, hear from you and advice to give when we are in relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15795179</guid><pubDate>Mon, 24 Sep 2018 15:17:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15795179/it_s_all_about_you_show_38.mp3" length="55550783" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha presents Part Three for men: This is what I want to say to you, hear from you and advice to give when we are in relationship.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha presents Part Three for men: This is what I want to say to you, hear from you and advice to give when we are in relationship.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (37) Men Part II</title><link>https://www.spreaker.com/episode/it-s-all-about-you-37-men-part-ii--15740663</link><description><![CDATA[Today in Dr. Martha's series for men: Part two: I am opening my playbook to how I express my emotions without words.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15740663</guid><pubDate>Mon, 17 Sep 2018 21:49:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15740663/it_s_all_about_you_show_37.mp3" length="139075544" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today in Dr. Martha's series for men: Part two: I am opening my playbook to how I express my emotions without words.</itunes:subtitle><itunes:summary><![CDATA[Today in Dr. Martha's series for men: Part two: I am opening my playbook to how I express my emotions without words.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (36) Men Part I</title><link>https://www.spreaker.com/episode/it-s-all-about-you-36-men-part-i--15686904</link><description><![CDATA[Dr. Martha's series for men Part One: Is it necessary for me to decode my emotional system because I found THE ONE and I don't want to mess up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15686904</guid><pubDate>Tue, 11 Sep 2018 15:40:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15686904/it_s_all_about_you_show_36.mp3" length="55546241" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's series for men Part One: Is it necessary for me to decode my emotional system because I found THE ONE and I don't want to mess up.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's series for men Part One: Is it necessary for me to decode my emotional system because I found THE ONE and I don't want to mess up.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (35) My Romantic Relationships Fail</title><link>https://www.spreaker.com/episode/it-s-all-about-you-35-my-romantic-relationships-fail--15639407</link><description><![CDATA[Dr. Martha, explores possible answers to: My romantic relationships fail, is it who I pick or how I act with my romantic partners? Well, it is a combination of both.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15639407</guid><pubDate>Wed, 05 Sep 2018 03:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15639407/it_s_all_about_you_show_35.mp3" length="139066148" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha, explores possible answers to: My romantic relationships fail, is it who I pick or how I act with my romantic partners? Well, it is a combination of both.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha, explores possible answers to: My romantic relationships fail, is it who I pick or how I act with my romantic partners? Well, it is a combination of both.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (34) Productive Multitasking</title><link>https://www.spreaker.com/episode/it-s-all-about-you-34-productive-multitasking--15574742</link><description><![CDATA[Dr. Martha answers on, Yes! there are skills that are effective for productive multitasking at home and work, only the how is different.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15574742</guid><pubDate>Sun, 26 Aug 2018 23:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15574742/it_s_all_about_you_show_33.mp3" length="139077632" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha answers on, Yes! there are skills that are effective for productive multitasking at home and work, only the how is different.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha answers on, Yes! there are skills that are effective for productive multitasking at home and work, only the how is different.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (33) Two Apologies Pt. 2</title><link>https://www.spreaker.com/episode/it-s-all-about-you-33-two-apologies-pt-2--15520155</link><description><![CDATA[Dr. Martha, Apology Part Two: What if I'm not ready to accept or make an apology is it okay to say so? Yikes! What do I do once I've said it?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15520155</guid><pubDate>Sat, 18 Aug 2018 17:49:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15520155/it_s_all_about_you_show_33.mp3" length="55549577" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha, Apology Part Two: What if I'm not ready to accept or make an apology is it okay to say so? Yikes! What do I do once I've said it?</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha, Apology Part Two: What if I'm not ready to accept or make an apology is it okay to say so? Yikes! What do I do once I've said it?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (32) Two Apologies Pt. 1</title><link>https://www.spreaker.com/episode/it-s-all-about-you-32-two-apologies-pt-1--15477450</link><description><![CDATA[Part 1: How to make, recognize and receive a genuine apology with Pete's tale of two apologies]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15477450</guid><pubDate>Sun, 12 Aug 2018 22:03:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15477450/it_s_all_about_you_show_32.mp3" length="139077632" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Part 1: How to make, recognize and receive a genuine apology with Pete's tale of two apologies</itunes:subtitle><itunes:summary><![CDATA[Part 1: How to make, recognize and receive a genuine apology with Pete's tale of two apologies]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (31) Forgiveness Pt. 2</title><link>https://www.spreaker.com/episode/it-s-all-about-you-31-forgiveness-pt-2--15421775</link><description><![CDATA[Dr. Martha will talk on Part Two: Yes! forgiveness is possible after being hurt even if the person is not sorry or alive and acceptance is the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15421775</guid><pubDate>Sat, 04 Aug 2018 21:31:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15421775/it_s_all_about_you_show_31.mp3" length="139237364" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will talk on Part Two: Yes! forgiveness is possible after being hurt even if the person is not sorry or alive and acceptance is the way.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will talk on Part Two: Yes! forgiveness is possible after being hurt even if the person is not sorry or alive and acceptance is the way.]]></itunes:summary><itunes:duration>3484</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (30) Forgiveness Pt. 1</title><link>https://www.spreaker.com/episode/it-s-all-about-you-30-forgiveness-pt-1--15353130</link><description><![CDATA[Dr. Martha presents, Part One on Forgiveness; is it possible when I have been deeply hurt by partner or I have hurt my partner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15353130</guid><pubDate>Sun, 29 Jul 2018 16:59:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15353130/it_s_all_about_you_show_30.mp3" length="55549156" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha presents, Part One on Forgiveness; is it possible when I have been deeply hurt by partner or I have hurt my partner.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha presents, Part One on Forgiveness; is it possible when I have been deeply hurt by partner or I have hurt my partner.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (29) When I am Angry</title><link>https://www.spreaker.com/episode/it-s-all-about-you-29-when-i-am-angry--15301261</link><description><![CDATA[Dr. Martha will talk with you about what to do "When I am angry with you and can not stop fighting long enough for us to find a solution."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15301261</guid><pubDate>Sat, 21 Jul 2018 14:14:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15301261/it_s_all_about_you_show_29.mp3" length="55551658" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will talk with you about what to do "When I am angry with you and can not stop fighting long enough for us to find a solution."</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will talk with you about what to do "When I am angry with you and can not stop fighting long enough for us to find a solution."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (28) Our Personality Change</title><link>https://www.spreaker.com/episode/it-s-all-about-you-28-our-personality-change--15287702</link><description><![CDATA[Dr. Martha will talk about "when you and I become a couple does our personality change for the better or worse?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15287702</guid><pubDate>Thu, 12 Jul 2018 14:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15287702/it_s_all_about_you_show_28.mp3" length="55551241" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will talk about "when you and I become a couple does our personality change for the better or worse?"</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will talk about "when you and I become a couple does our personality change for the better or worse?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (27) Stages</title><link>https://www.spreaker.com/episode/it-s-all-about-you-27-stages--15207927</link><description><![CDATA[Dr. Martha will talk with you about the stages for building better relationship and marriages.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15207927</guid><pubDate>Sat, 07 Jul 2018 02:21:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15207927/it_s_all_about_you_show_27.mp3" length="55548743" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will talk with you about the stages for building better relationship and marriages.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will talk with you about the stages for building better relationship and marriages.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (26) Cycle of Nagging</title><link>https://www.spreaker.com/episode/it-s-all-about-you-26-cycle-of-nagging--15060640</link><description><![CDATA[Dr. Martha's topic for today "nagging gets you in all your relationships a lot of nothing. Good news, we change and end the cycle of nagging.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15060640</guid><pubDate>Sat, 16 Jun 2018 03:34:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15060640/it_s_all_about_you_show_26.mp3" length="55551241" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's topic for today "nagging gets you in all your relationships a lot of nothing. Good news, we change and end the cycle of nagging.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's topic for today "nagging gets you in all your relationships a lot of nothing. Good news, we change and end the cycle of nagging.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You (25) Caregiver Challenges</title><link>https://www.spreaker.com/episode/it-s-all-about-you-25-caregiver-challenges--15009850</link><description><![CDATA[Today Dr. Martha's topic covers The Caregiver challenges facing Boomers and Millennials and how to succeed in meeting those challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15009850</guid><pubDate>Sun, 10 Jun 2018 05:14:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15009850/it_s_all_about_you_show_25.mp3" length="55548742" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha's topic covers The Caregiver challenges facing Boomers and Millennials and how to succeed in meeting those challenges.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha's topic covers The Caregiver challenges facing Boomers and Millennials and how to succeed in meeting those challenges.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 24</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-24--14783124</link><description><![CDATA[Today on Dr. Martha's show Does it matter when your dating or in relationship to know if they are an introvert, extrovert or ambivert to be successful?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14783124</guid><pubDate>Sun, 13 May 2018 17:53:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14783124/it_s_all_about_you_show_24.mp3" length="55546241" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today on Dr. Martha's show Does it matter when your dating or in relationship to know if they are an introvert, extrovert or ambivert to be successful?</itunes:subtitle><itunes:summary><![CDATA[Today on Dr. Martha's show Does it matter when your dating or in relationship to know if they are an introvert, extrovert or ambivert to be successful?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 23</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-23--14726278</link><description><![CDATA[Today Dr. Martha will discuss how introverts, extroverts and ambiverts mix together to form successful and lasting friendships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14726278</guid><pubDate>Mon, 07 May 2018 15:43:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14726278/it_s_all_about_you_show_23.mp3" length="55551658" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will discuss how introverts, extroverts and ambiverts mix together to form successful and lasting friendships.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will discuss how introverts, extroverts and ambiverts mix together to form successful and lasting friendships.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 22</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-22--14591305</link><description><![CDATA[Today Dr. Martha explores ‘Is this the time make changes in our friendships’.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14591305</guid><pubDate>Sat, 21 Apr 2018 00:50:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14591305/it_s_all_about_you_show_22.mp3" length="55552075" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha explores ‘Is this the time make changes in our friendships’.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha explores ‘Is this the time make changes in our friendships’.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 21</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-21--14533546</link><description><![CDATA[Today Dr. Martha will explore "Does all this bizarre weather influence relationships during another season of intense social gatherings. Does it matter anyway?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14533546</guid><pubDate>Fri, 13 Apr 2018 18:17:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14533546/it_s_all_about_you_show_21.mp3" length="55551661" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha will explore "Does all this bizarre weather influence relationships during another season of intense social gatherings. Does it matter anyway?"</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha will explore "Does all this bizarre weather influence relationships during another season of intense social gatherings. Does it matter anyway?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You Show 20</title><link>https://www.spreaker.com/episode/its-all-about-you-show-20--14372557</link><description><![CDATA[Dr. Martha will explore how the major role technology will effect our Spring social season with family and friends.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14372557</guid><pubDate>Sat, 24 Mar 2018 03:13:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14372557/it_s_all_about_you_show_20.mp3" length="55551241" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore how the major role technology will effect our Spring social season with family and friends.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore how the major role technology will effect our Spring social season with family and friends.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You Show 19</title><link>https://www.spreaker.com/episode/its-all-about-you-show-19--14315477</link><description><![CDATA[Dr. Martha will explore "The use of Social media and as a recorder of facts for the workplace, all social gatherings and personal life. How comfortable are you with your recorded facts for public viewing?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14315477</guid><pubDate>Sat, 17 Mar 2018 17:04:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14315477/it_s_all_about_you_show_19.mp3" length="55549576" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore "The use of Social media and as a recorder of facts for the workplace, all social gatherings and personal life. How comfortable are you with your recorded facts for public viewing?"</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore "The use of Social media and as a recorder of facts for the workplace, all social gatherings and personal life. How comfortable are you with your recorded facts for public viewing?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 18</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-18--14261090</link><description><![CDATA[Dr. Martha will explore "The use of Social media and as a recorder of facts for the workplace, all social gatherings and personal life. How comfortable are you with your recorded facts for public viewing?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14261090</guid><pubDate>Mon, 12 Mar 2018 02:25:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14261090/it_s_all_about_you_show_18.mp3" length="55551658" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore "The use of Social media and as a recorder of facts for the workplace, all social gatherings and personal life. How comfortable are you with your recorded facts for public viewing?"</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore "The use of Social media and as a recorder of facts for the workplace, all social gatherings and personal life. How comfortable are you with your recorded facts for public viewing?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 17</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-17--14121369</link><description><![CDATA[Today Dr. Martha's " What just happened it's a week after Valentine's Day and I'm alone."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14121369</guid><pubDate>Thu, 22 Feb 2018 22:57:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14121369/it_s_all_about_you_show_17.mp3" length="55552078" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha's " What just happened it's a week after Valentine's Day and I'm alone."</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha's " What just happened it's a week after Valentine's Day and I'm alone."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 16</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-16--14112670</link><description><![CDATA[Today Dr. Martha's topic is "It's the day after Valentine's Day I messed up and I want a do over."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14112670</guid><pubDate>Thu, 15 Feb 2018 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14112670/it_s_all_about_you_show_16.mp3" length="55546658" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha's topic is "It's the day after Valentine's Day I messed up and I want a do over."</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha's topic is "It's the day after Valentine's Day I messed up and I want a do over."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You Show 15</title><link>https://www.spreaker.com/episode/its-all-about-you-show-15--14029329</link><description><![CDATA[Today 'Dr. Martha will explore how not to get caught in Valentine's 6 days of panic by jumping in and out relationships celebrating responsibly with satisfying actives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14029329</guid><pubDate>Mon, 12 Feb 2018 04:49:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14029329/it_s_all_about_you_show_15.mp3" length="55547075" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today 'Dr. Martha will explore how not to get caught in Valentine's 6 days of panic by jumping in and out relationships celebrating responsibly with satisfying actives.</itunes:subtitle><itunes:summary><![CDATA[Today 'Dr. Martha will explore how not to get caught in Valentine's 6 days of panic by jumping in and out relationships celebrating responsibly with satisfying actives.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You Show 14</title><link>https://www.spreaker.com/episode/its-all-about-you-show-14--13964514</link><description><![CDATA[Dr. Martha topic will be Valentine's day meaning and common pit-falls avoid for singles, new and committed relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13964514</guid><pubDate>Sat, 03 Feb 2018 22:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13964514/it_s_all_about_you_show_14.mp3" length="55547070" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha topic will be Valentine's day meaning and common pit-falls avoid for singles, new and committed relationships.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha topic will be Valentine's day meaning and common pit-falls avoid for singles, new and committed relationships.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Its All About You Show 13</title><link>https://www.spreaker.com/episode/its-all-about-you-show-13--13911627</link><description><![CDATA[Does the weather really effect our dating and relationships?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13911627</guid><pubDate>Mon, 29 Jan 2018 02:15:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13911627/it_s_all_about_you_show_13.mp3" length="55547909" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Does the weather really effect our dating and relationships?</itunes:subtitle><itunes:summary><![CDATA[Does the weather really effect our dating and relationships?]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 12</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-12--13866801</link><description><![CDATA[Dr Martha today will discuss "Can stress lead to happiness and can happiness lead to stress"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13866801</guid><pubDate>Thu, 18 Jan 2018 06:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13866801/it_s_all_about_you_show_12.mp3" length="55551662" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr Martha today will discuss "Can stress lead to happiness and can happiness lead to stress"</itunes:subtitle><itunes:summary><![CDATA[Dr Martha today will discuss "Can stress lead to happiness and can happiness lead to stress"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 11</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-11--13866781</link><description><![CDATA[Todays topic with Dr. Martha " we staring in disbelief at a blank January with a huge emotional holiday hang over."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13866781</guid><pubDate>Thu, 11 Jan 2018 06:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13866781/it_s_all_about_you_show_11.mp3" length="55549994" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Todays topic with Dr. Martha " we staring in disbelief at a blank January with a huge emotional holiday hang over."</itunes:subtitle><itunes:summary><![CDATA[Todays topic with Dr. Martha " we staring in disbelief at a blank January with a huge emotional holiday hang over."]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 10</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-10--13790135</link><description><![CDATA[Today Dr. Martha asks "Can we really get the holidays wrong" and explores with her guest Dr. Matthew Anderson, "what advice for those who are single or in relationship to get through the holidays?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790135</guid><pubDate>Tue, 26 Dec 2017 19:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790135/it_s_all_about_you_show_10.mp3" length="55547909" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha asks "Can we really get the holidays wrong" and explores with her guest Dr. Matthew Anderson, "what advice for those who are single or in relationship to get through the holidays?"</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha asks "Can we really get the holidays wrong" and explores with her guest Dr. Matthew Anderson, "what advice for those who are single or in relationship to get through the holidays?"]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 9</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-9--13790134</link><description><![CDATA[Today Dr. Martha in the third part of her three-part holiday series offers tips on "How to make your self more attractive while staying in your newly built holiday happiness zone]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790134</guid><pubDate>Sun, 17 Dec 2017 19:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790134/it_s_all_about_you_show_9.mp3" length="55548325" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha in the third part of her three-part holiday series offers tips on "How to make your self more attractive while staying in your newly built holiday happiness zone</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha in the third part of her three-part holiday series offers tips on "How to make your self more attractive while staying in your newly built holiday happiness zone]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 8</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-8--13790133</link><description><![CDATA[Today Dr. Martha presents part two of her three part holiday series 'Difficult relatives, friends or people in general and how to stop them from high-jacking our holidays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790133</guid><pubDate>Fri, 08 Dec 2017 19:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790133/it_s_all_about_you_show_8.mp3" length="55551244" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha presents part two of her three part holiday series 'Difficult relatives, friends or people in general and how to stop them from high-jacking our holidays.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha presents part two of her three part holiday series 'Difficult relatives, friends or people in general and how to stop them from high-jacking our holidays.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 7</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-7--13790132</link><description><![CDATA[On Today show Dr. Martha presents part one of her three part series entitled "finding our way to create a satisfying holiday season with our family and friends".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790132</guid><pubDate>Thu, 30 Nov 2017 19:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790132/it_s_all_about_you_show_7.mp3" length="55547908" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>On Today show Dr. Martha presents part one of her three part series entitled "finding our way to create a satisfying holiday season with our family and friends".</itunes:subtitle><itunes:summary><![CDATA[On Today show Dr. Martha presents part one of her three part series entitled "finding our way to create a satisfying holiday season with our family and friends".]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 6</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-6--13790127</link><description><![CDATA[Dr Martha will answer questions for your most challenging why/you moments with her Thanksgiving Tune-up and guide for other holiday get together.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790127</guid><pubDate>Fri, 17 Nov 2017 19:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790127/it_s_all_about_you_show_6.mp3" length="55546240" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr Martha will answer questions for your most challenging why/you moments with her Thanksgiving Tune-up and guide for other holiday get together.</itunes:subtitle><itunes:summary><![CDATA[Dr Martha will answer questions for your most challenging why/you moments with her Thanksgiving Tune-up and guide for other holiday get together.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You show 5</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-5--13790131</link><description><![CDATA[Today Dr. Martha offers ways to be a better listener in all areas of your daily life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790131</guid><pubDate>Sat, 11 Nov 2017 19:04:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790131/it_s_all_about_you_show_5.mp3" length="55549993" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr. Martha offers ways to be a better listener in all areas of your daily life.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Martha offers ways to be a better listener in all areas of your daily life.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 4</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-4--13790129</link><description><![CDATA[Dr. Martha's topic for today's show will be how to build better communication and listening skills by eliminating two over used three letter words from your questions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790129</guid><pubDate>Sat, 04 Nov 2017 18:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790129/it_s_all_about_you_show_4.mp3" length="55552076" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha's topic for today's show will be how to build better communication and listening skills by eliminating two over used three letter words from your questions.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha's topic for today's show will be how to build better communication and listening skills by eliminating two over used three letter words from your questions.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 3</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-3--13790128</link><description><![CDATA[Dr. Martha will explore vales/motivations of the remaining generations plus understanding the words why and you and how these tiny words can make us so angry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790128</guid><pubDate>Fri, 27 Oct 2017 18:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790128/it_s_all_about_you_show_3.mp3" length="55546658" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Dr. Martha will explore vales/motivations of the remaining generations plus understanding the words why and you and how these tiny words can make us so angry.</itunes:subtitle><itunes:summary><![CDATA[Dr. Martha will explore vales/motivations of the remaining generations plus understanding the words why and you and how these tiny words can make us so angry.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 2</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-2--13790130</link><description><![CDATA[On "it's all about you" Dr. Martha will explore how each generations values, communication styles and motivations impact you and begin to give skills for you to obtain your goals socially, while working and at home.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790130</guid><pubDate>Fri, 20 Oct 2017 17:59:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790130/it_s_all_about_you_show_2.mp3" length="55546241" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>On "it's all about you" Dr. Martha will explore how each generations values, communication styles and motivations impact you and begin to give skills for you to obtain your goals socially, while working and at home.</itunes:subtitle><itunes:summary><![CDATA[On "it's all about you" Dr. Martha will explore how each generations values, communication styles and motivations impact you and begin to give skills for you to obtain your goals socially, while working and at home.]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's All About You Show 1</title><link>https://www.spreaker.com/episode/it-s-all-about-you-show-1--13790126</link><description><![CDATA[Today Dr Martha debuts her new show It's All About You!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13790126</guid><pubDate>Thu, 12 Oct 2017 17:54:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13790126/it_s_all_about_you_show_1.mp3" length="55545823" type="audio/mpeg"/><itunes:author>Bold Brave TV</itunes:author><itunes:subtitle>Today Dr Martha debuts her new show It's All About You!</itunes:subtitle><itunes:summary><![CDATA[Today Dr Martha debuts her new show It's All About You!]]></itunes:summary><itunes:duration>3480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1a42901cb1ac592a78abfdff6322c3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
