https://www.spreaker.com/podcast/get-off-the-hot-mess-express--2802864
I’m here to remind you that we have huge personal power to direct, drive, and change our lives.  Nothing is impossible. All that’s required is a shift in mindset and a commitment to action.

I’m here to support you in your goal of finding more love and joy in your day-to-day life. One of my jobs as a relationship coach is helping people remove any obstacles that are preventing them from finding and committing to lasting love. Love could be from a friend, a pet or a romantic partner, or it could be finding more love and patience with yourself as you go through a difficult transition. Whatever it is, I invite you to hold on to my belief that love exists and that it is possible to find the love you’re looking for until you get comfortable holding that as one of YOUR beliefs… and I promise you, you will get there, I totally believe in you.]]>enHealth & FitnessCopyright Bold Brave TVhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/661ab338d3649ba63fbe3b26c2723e08.jpghttps://www.spreaker.com/podcast/get-off-the-hot-mess-express--2802864Wed, 08 Jan 2025 15:27:41 +0000Bold Brave TVBold Brave TVfeeds@spreaker.comThis show is an amazing platform for sharing inspirational, unfiltered conversations and stories about finding meaning, happiness, purpose, motivation, spirituality, love, confidence, and success in love and life. I’m here to help you see your world...
I’m here to remind you that we have huge personal power to direct, drive, and change our lives.  Nothing is impossible. All that’s required is a shift in mindset and a commitment to action.

I’m here to support you in your goal of finding more love and joy in your day-to-day life. One of my jobs as a relationship coach is helping people remove any obstacles that are preventing them from finding and committing to lasting love. Love could be from a friend, a pet or a romantic partner, or it could be finding more love and patience with yourself as you go through a difficult transition. Whatever it is, I invite you to hold on to my belief that love exists and that it is possible to find the love you’re looking for until you get comfortable holding that as one of YOUR beliefs… and I promise you, you will get there, I totally believe in you.]]>cleanepisodichttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-24--14315415https://api.spreaker.com/episode/14315415Sat, 17 Mar 2018 16:52:16 +0000Bold Brave TVTonight's show is all about happiness! Karen will explore what happiness really is, the most common misconception about happiness, how to overcome our evolutionary negativity bias, and how to cultivate more happiness in your life!3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-23--14261056https://api.spreaker.com/episode/14261056Mon, 12 Mar 2018 02:17:12 +0000Bold Brave TVTonight, Karen will explore the Judger vs. Learner mindsets, the transformational magic of "Switching Questions," and what your perceptions of others reveal about you!8976cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-22--14191487https://api.spreaker.com/episode/14191487Sat, 03 Mar 2018 20:11:23 +0000Bold Brave TVTonight, Karen will discuss happiness expert/author/speaker Gretchen Rubin's personality framework, The Four Tendencies, and explore ways to change your relationship with failure.3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-21--14086426https://api.spreaker.com/episode/14086426Mon, 19 Feb 2018 05:50:34 +0000Bold Brave TVTonight, Karen will discuss the costs of staying in a job you hate; the biggest mistakes job candidates make (and how to avoid them); common resume mistakes you're probably making; and how to ace the most common interview questions.3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-20--14029308https://api.spreaker.com/episode/14029308Mon, 12 Feb 2018 04:42:27 +0000Bold Brave TVTonight's show is all about relationships! Karen will discuss healthy vs. unhealthy relationships, codependency, how to heal a broken heart and attract the relationship you really want, and much more!3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-19--13964507https://api.spreaker.com/episode/13964507Sat, 03 Feb 2018 22:21:23 +0000Bold Brave TVTonight, Karen will be joined by neuroperformanceologist and certified hypnotherapist Scott Schmaren to discuss how tapping into the infinite power of your subconscious mind can help you overcome obstacles and accomplish all of your goals, dreams, and...3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-18--13866589https://api.spreaker.com/episode/13866589Thu, 18 Jan 2018 06:02:00 +0000Bold Brave TVTonight, Karen will discuss compensatory strategies – what they are, where they come from, how they drive your behavior, and the payoffs and costs of continuing to rely on your compensatory strategies.3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-17--13790182https://api.spreaker.com/episode/13790182Tue, 26 Dec 2017 19:59:00 +0000Bold Brave TVTonight, Karen will be joined by Justin McCullers. Justin is a successful entrepreneur who's got a lot of great knowledge to share about hiring the right people and empowering them to execute the company’s vision, leading powerfully, and adopting a...3480cleanfullhttps://www.spreaker.com/episode/get-off-thehot-mess-express-show-16--13790181https://api.spreaker.com/episode/13790181Sun, 17 Dec 2017 19:57:00 +0000Bold Brave TVKaren's returning guest tonight, women’s healthexpert and integrative practitioner Dr. Vesna Skul, will share her science-backed, tried-and-true strategies for staying healthy, satisfied, and sane during the holidays! She’s also going to show us how...3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-15--13790183https://api.spreaker.com/episode/13790183Fri, 08 Dec 2017 19:56:00 +0000Bold Brave TVKaren's guest tonight is Ryan Hammers. Ryan owns Impact Enclosures -- the leading builder of outdoor enclosures in Northeast Florida -- and he's also an incredibly talented real estate investor. While he's an incredibly successful entrepreneur today,...3480cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-14--13790180https://api.spreaker.com/episode/13790180Fri, 17 Nov 2017 19:55:00 +0000Bold Brave TVOn tonight's show, Karen will share some of the career-oriented questions and exercises that she explores with her coaching clients who are feeling stuck/unfulfilled/uncertain/like they’re playing small in their professional lives.3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-13--13790179https://api.spreaker.com/episode/13790179Sat, 11 Nov 2017 19:54:00 +0000Bold Brave TVOn tonight's relationship episode, Karen will explore the key to having an amazing relationship, how to apply the key, how to know if you should stay or go, and much more!3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-12--13790175https://api.spreaker.com/episode/13790175Sat, 04 Nov 2017 18:53:00 +0000Bold Brave TVTonight, Karen will be joined by Dr. Vesna Skul, an internist and women’s health specialist trained in integrative medicine who believes in a “best of both worlds” approach to health that combines modern medicine with eastern medical practices.3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-11--13790176https://api.spreaker.com/episode/13790176Fri, 27 Oct 2017 18:52:00 +0000Bold Brave TVTonight, Karen will be joined by Dr. Vesna Skul, an internist and women’s health specialist trained in integrative medicine who believes in a “best of both worlds” approach to health that combines modern medicine with eastern medical practices.3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-10--13790177https://api.spreaker.com/episode/13790177Fri, 20 Oct 2017 18:50:00 +0000Bold Brave TVTonight, Karen is going to help you transform the limiting beliefs that are holding you back from reaching your goals and dreams!3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-9--13790178https://api.spreaker.com/episode/13790178Sun, 15 Oct 2017 18:49:00 +0000Bold Brave TVTonight, Karen and her guest, uber-successful business owner and aesthetician Casey Himes, will discuss chasing your dreams, the challenges of entrepreneurship, the importance of work-life balance and knowing your worth, and tips for looking and...3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-8--13790174https://api.spreaker.com/episode/13790174Sun, 08 Oct 2017 18:45:00 +0000Bold Brave TVTonight, Karen will be joined by James Giuliani, a man who once made his living as a street enforcer for the Mafia (and spent years running with John Gotti’s crew!), but today runs the top dog grooming parlor in Brooklyn and searches the streets of...3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-7--13790173https://api.spreaker.com/episode/13790173Fri, 29 Sep 2017 18:43:00 +0000Bold Brave TVTonight, Karen will explore two prevalent relationship landmines: first, how having expectations can hurt our romantic relationships; and second, how to know when your partner triggers you, and the best techniques for coming back into balance with...3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-6--13790172https://api.spreaker.com/episode/13790172Sun, 24 Sep 2017 18:41:00 +0000Bold Brave TVTonight, Karen will explore how to create a purposeful life with guest Jon McBride.3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-5--13790171https://api.spreaker.com/episode/13790171Sun, 17 Sep 2017 18:39:00 +0000Bold Brave TVTonight, Karen will explore the 7 biggest "life traps" that catch people unaware, and she's going to help you: • Identify the traps that are holding YOU back right now• Discover your escape route and climb out of the quicksand• Become a “trapologist”...3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-4--13790170https://api.spreaker.com/episode/13790170Sun, 10 Sep 2017 18:35:00 +0000Bold Brave TVTonight, Karen and her guest, Andrew Decker, will continue discussing how personal crises and adversity can be our greatest teachers and motivators, and give us the fuel to pursue our passion.3540cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-3--13790169https://api.spreaker.com/episode/13790169Sat, 02 Sep 2017 18:33:00 +0000Bold Brave TVTonight, Karen and her guest, Andrew Decker, will be discussing how personal crises and adversity can be our greatest teachers and motivators, and give us the fuel to pursue our passion.3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-2--13790168https://api.spreaker.com/episode/13790168Fri, 25 Aug 2017 18:32:00 +0000Bold Brave TVTonight, Karen will explore emotional love languages, and share an exercise that's a powerful predictor of relationship stability and longevity!3481cleanfullhttps://www.spreaker.com/episode/get-off-the-hot-mess-express-show-1--13790166https://api.spreaker.com/episode/13790166Sat, 19 Aug 2017 18:32:00 +0000Bold Brave TV"Get Off the Hot Mess Express Show 1" from Bold Brave Media by Karen McGuire.3481cleanfull