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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Listen Up!</title><link>https://www.spreaker.com/show/listen-up_3</link><description><![CDATA["Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at Cedar for a few weeks now. Listen to them as they share their experiences and insight as to what may lead certain individuals to become bullies.]]></description><atom:link href="https://www.spreaker.com/show/2800251/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Education</category><copyright>Copyright Cedar College</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg</url><title>Listen Up!</title><link>https://www.spreaker.com/show/listen-up_3</link></image><lastBuildDate>Sat, 09 Feb 2019 14:12:30 +0000</lastBuildDate><itunes:author>Cedar College</itunes:author><itunes:owner><itunes:name>Cedar College</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><itunes:subtitle>"Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at...</itunes:subtitle><itunes:summary><![CDATA["Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at Cedar for a few weeks now. Listen to them as they share their experiences and insight as to what may lead certain individuals to become bullies.]]></itunes:summary><itunes:category text="Education"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Cedar College</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>"Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at Cedar for a few weeks now. Listen to them as they share their experiences and insight as to what may lead certain individuals to become bullies.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Listen Up! This weeks topic: Self Confidence (Episode 5) ft. Mariam Mohammad Class of 2019</title><link>https://www.spreaker.com/user/cedarcollege/listen-up-episode-5-audio-112k</link><description><![CDATA[This week, Asad and Faris are joined with Mariam Mohammad (Class of 2019). Mariam shares her experience of building self confidence and how it was a struggle for her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13803873</guid><pubDate>Mon, 15 Jan 2018 07:25:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13803873/listen_up_episode_5_audio_112k.mp3" length="28907927" type="audio/mpeg"/><itunes:author>Cedar College</itunes:author><itunes:subtitle>This week, Asad and Faris are joined with Mariam Mohammad (Class of 2019). Mariam shares her experience of building self confidence and how it was a struggle for her.</itunes:subtitle><itunes:summary><![CDATA[This week, Asad and Faris are joined with Mariam Mohammad (Class of 2019). Mariam shares her experience of building self confidence and how it was a struggle for her.]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cedar College</googleplay:author><googleplay:description>This week, Asad and Faris are joined with Mariam Mohammad (Class of 2019). Mariam shares her experience of building self confidence and how it was a struggle for her.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Listen Up! This weeks topic: New Year, New You? (Episode 4)</title><link>https://www.spreaker.com/user/cedarcollege/listen-up-this-weeks-topic-new-year-new-</link><guid isPermaLink="false">https://api.spreaker.com/episode/13746150</guid><pubDate>Mon, 08 Jan 2018 06:17:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13746150/listen_up_episode_4.mp3" length="56845370" type="audio/mpeg"/><itunes:author>Cedar College</itunes:author><itunes:duration>1755</itunes:duration><itunes:keywords>education,learn,resolution,grow,new+year+new+life</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cedar College</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Listen Up! This weeks topic: Collaborate vs Compete (Episode 3)</title><link>https://www.spreaker.com/user/cedarcollege/listen-up-this-weeks-topic-collaborate-v</link><description><![CDATA[This week, Faris, Natasha and Asad talk about how students are set in an environment filled with unhealthy competition. Here is their take on how we, as a society, can foster an environment of collaboration in any institution we are a part of.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13715157</guid><pubDate>Wed, 03 Jan 2018 09:54:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13715157/auphonic_listen_up_episode_3_audio.mp3" length="28883058" type="audio/mpeg"/><itunes:author>Cedar College</itunes:author><itunes:subtitle>This week, Faris, Natasha and Asad talk about how students are set in an environment filled with unhealthy competition. Here is their take on how we, as a society, can foster an environment of collaboration in any institution we are a part of.</itunes:subtitle><itunes:summary><![CDATA[This week, Faris, Natasha and Asad talk about how students are set in an environment filled with unhealthy competition. Here is their take on how we, as a society, can foster an environment of collaboration in any institution we are a part of.]]></itunes:summary><itunes:duration>2063</itunes:duration><itunes:keywords>education,competition,collaboration,&amp;nbsp;podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cedar College</googleplay:author><googleplay:description>This week, Faris, Natasha and Asad talk about how students are set in an environment filled with unhealthy competition. Here is their take on how we, as a society, can foster an environment of collaboration in any institution we are a part of.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Listen Up! This weeks topic: Self Discovery (Episode 2)</title><link>https://www.spreaker.com/user/cedarcollege/listen-up-this-weeks-topic-self-discover</link><description><![CDATA[It's human nature to want to be surrounded by people and have a shoulder to lean on. However, there's a fine line between having friends and basing your entire life and identity around them. In this podcast, we discuss how spending time by yourself is important for growth and discovery. May it be silent drives back home, reading a book or even talking to yourself while doing everyday chores - one needs time to themselves to think and understand who they are, and to learn to live independently.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13715138</guid><pubDate>Wed, 03 Jan 2018 09:49:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13715138/listen_up_episode_2_audio.mp3" length="58078411" type="audio/mpeg"/><itunes:author>Cedar College</itunes:author><itunes:subtitle>It's human nature to want to be surrounded by people and have a shoulder to lean on. However, there's a fine line between having friends and basing your entire life and identity around them. In this podcast, we discuss how spending time by yourself is...</itunes:subtitle><itunes:summary><![CDATA[It's human nature to want to be surrounded by people and have a shoulder to lean on. However, there's a fine line between having friends and basing your entire life and identity around them. In this podcast, we discuss how spending time by yourself is important for growth and discovery. May it be silent drives back home, reading a book or even talking to yourself while doing everyday chores - one needs time to themselves to think and understand who they are, and to learn to live independently.]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:keywords>listen,discovery,learn,grow,up!</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Cedar College</googleplay:author><googleplay:description>It's human nature to want to be surrounded by people and have a shoulder to lean on. However, there's a fine line between having friends and basing your entire life and identity around them. In this podcast, we discuss how spending time by yourself is important for growth and discovery. May it be silent drives back home, reading a book or even talking to yourself while doing everyday chores - one needs time to themselves to think and understand who they are, and to learn to live independently.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Listen Up! This weeks topic: Anti-Bullying Campaign (Episode 1)</title><link>https://www.spreaker.com/user/cedarcollege/listen-up-this-weeks-topic-anti-bullying</link><description><![CDATA["Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at Cedar for a few weeks now. Listen to them as they share their experiences and insight as to what may lead certain individuals to become bullies.<br /><br />If you feel like you have been bullied, then reach out and ask for help. Do not stay quiet. Remember: it's not okay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13715117</guid><pubDate>Wed, 03 Jan 2018 09:46:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13715117/listen_up_episode_1_v2_0_audio.mp3" length="48448355" type="audio/mpeg"/><itunes:author>Cedar College</itunes:author><itunes:subtitle>"Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at...</itunes:subtitle><itunes:summary><![CDATA["Listen Up!" is a podcast series, featuring Natasha Japanwala, Faris Khalid and Asad Hashamali. They aim to highlight topics pertinent to today's students. The first episode is centered around the Anti-bullying Campaign, which has been going on at Cedar for a few weeks now. Listen to them as they share their experiences and insight as to what may lead certain individuals to become bullies.<br /><br />If you feel like you have been bullied, then reach out and ask for help. Do not stay quiet. 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If you feel like you have been bullied, then reach out and ask for help. Do not stay quiet. Remember: it's not okay.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c9ac030e575871bad88caa06e1ae94.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
