https://www.spreaker.com/podcast/super-human-radio--2788958enFitnessCopyright Super Human Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/907560501dc1d839f0a3fb76998aa141.jpghttps://www.spreaker.com/podcast/super-human-radio--2788958Sun, 19 Sep 2021 19:22:13 +0000Super Human RadioSuper Human Radiofeeds@spreaker.comLive Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,false824f2679-b399-5502-94a6-2456edd2c4a0episodichttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-radically-traditional-farming--46592010https://shrnetwork.biz/whiteoak and use code superhuman to save 10% off everything on their website.]]>https://api.spreaker.com/episode/46592010Tue, 14 Sep 2021 05:00:00 +0000Super Human RadioSHR # 2766:: The Blueprint Power Hour plus Radically Traditional Farming - Coach Rob Regish - Jenni Harris - Your questions answered about training, nutrition, supplementation, sex, drugs, rock -n- roll. Nothing is off topic. PLUS There is a...https://shrnetwork.biz/whiteoak and use code superhuman to save 10% off everything on their website.]]>6322blueprint,coach rob regish,jenni harris,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/omega-3-deficiency-why-we-need-to-look-beyond-simple-racial-and-ethnic-classifications--46592009https://api.spreaker.com/episode/46592009Mon, 13 Sep 2021 05:00:00 +0000Super Human RadioSHR # 2765:: Omega 3 Deficiency - Why We Need to Look Beyond Simple Racial and Ethnic Classifications - Professor Ani W. Manichaikul, Ph.D. - Hispanic people with a high percentage of American Indigenous ancestry are at increased risk of an omega-3...2998ani w manichaikul,ethnic,omega 3,racialfalsefullhttps://www.spreaker.com/episode/let-sh-t-go-the-relaxing-power-of-magnesium--46549338http://shrnetwork.biz/mag and save up top 40% off with code SHR10 and special bundles.]]>https://api.spreaker.com/episode/46549338Fri, 10 Sep 2021 05:00:00 +0000Super Human RadioSHR # 2764:: Let Sh*t Go: The Relaxing Power Of Magnesium - Wade Lightheart - We live in very stressful times. Add to that the high consumption of stimulants and caffeine, and you have a receipt for disaster. Nervous breakdown, heart attack, anxiety,...http://shrnetwork.biz/mag and save up top 40% off with code SHR10 and special bundles.]]>3783magnesium,wade lightheartfalsefullhttps://www.spreaker.com/episode/cruel-twist-exercise-reduces-calories-burned-at-rest--46549339https://api.spreaker.com/episode/46549339Wed, 08 Sep 2021 05:00:00 +0000Super Human RadioSHR # 2763:: Cruel Twist: Exercise Reduces Calories Burned at Rest - Professor Lewis Halsey - As the complexity of the human body continues to unfold, a recent study indicates that exercise reduces calories burned at rest in individuals with obesity....4028burn,calories,cruel twist,reducefalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--46445816http://shrnetwork.biz/nutrisense and use code SHR30 today.]]>https://api.spreaker.com/episode/46445816Tue, 07 Sep 2021 05:00:00 +0000Super Human RadioSHR # 2762:: The BluePrint Power Hour - Coach Rob Regish - Your questions answered about training, nutrition, supplementation, sex, drugs, rock-n-roll. Nothing is off topic. Come join the fun LIVE. Check out the NutriSense Continuous Glucose Monitor...http://shrnetwork.biz/nutrisense and use code SHR30 today.]]>5324blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/higher-protein-intake-doesn-t-build-more-muscle-in-mid-aged-newbies-plus-are-you-shooting-in-the-dark--46369720http://shrnetwork.biz/insidetracker and save 25% OFF if you want to use their services.]]>https://api.spreaker.com/episode/46369720Wed, 01 Sep 2021 05:00:00 +0000Super Human RadioSHR # 2761:: Higher Protein Intake Doesn't Build More Muscle In Mid-aged Newbies plus Are You Shooting In The Dark - Colleen McKenna, MS, RD - Dr. Gil Blander Ph.D. - It's often said that newbies in the gym see the greatest results. So its stands to...http://shrnetwork.biz/insidetracker and save 25% OFF if you want to use their services.]]>5934colleen mckenna,gil blander,high protein,musclefalsefullhttps://www.spreaker.com/episode/blueprint-power-hour--46369717https://api.spreaker.com/episode/46369717Tue, 31 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2760:: Blueprint Power Hour - Coach Rob Regish - Come join the live broadcast. Post your questions. Diet, training, drugs, supplements, no question is off topic.5462blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/muscle-protein-that-makes-vertebrates-fit-linked-to-limiting-lifespan-plus-hrt-for-dogs-improves-health--46369721https://api.spreaker.com/episode/46369721Mon, 30 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2759:: Muscle Protein That Makes Vertebrates Fit Linked to Limiting Lifespan plus HRT For Dogs Improves Health - Dr. Gabriel Bever, Ph.D. - Dr. Qinchuan Wang, PH.D. - Linda Brent Ph.D. - Antagonistic pleiotropy is a foundational theory that...5867dogs,lifespan,muscle protein,verteg´bratesfalsefullhttps://www.spreaker.com/episode/the-pep-talk-intra-articular-bpc-157-injections-and-knee-pain-plus-caring-for-your-mental-health-with-online-counseling--46369719https://shrnetwork.biz/book-lee PLUS One of the great things to come out of this pandemic is now more now have telemedicine available. Finding ways to teat people in their own homes has become a crucial offering. That has now translated to the mental health category. Suicide and attempted suicide rates have nearly doubled in the wake of this pandemic. Depression and anxiety have also risen. Making mental health treatment accessible is more important than any other time in our history. Book your first session and get 10% OFF https://shrnetwork.biz/betterhelp]]>https://api.spreaker.com/episode/46369719Thu, 26 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2758:: The Pep Talk: Intra articular BPC-157 Injections and Knee Pain plus Caring for your Mental Health with Online Counseling - Dr. Edwin Lee, MD, F.A.C.E. - Haesue Jo (MA, LMFT) - Knee pain, a common complaint in primary care, has many...https://shrnetwork.biz/book-lee PLUS One of the great things to come out of this pandemic is now more now have telemedicine available. Finding ways to teat people in their own homes has become a crucial offering. That has now translated to the mental health category. Suicide and attempted suicide rates have nearly doubled in the wake of this pandemic. Depression and anxiety have also risen. Making mental health treatment accessible is more important than any other time in our history. Book your first session and get 10% OFF https://shrnetwork.biz/betterhelp]]>5425edwin lee,haesue jo,intra articular,keen,pep talkfalsefullhttps://www.spreaker.com/episode/how-vitamin-k-improves-heart-health--46347050https://api.spreaker.com/episode/46347050Wed, 25 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2757:: How Vitamin K Improves Heart Health - Dr. Nicola Bondonno - New Edith Cowan University (ECU) research has found that people who eat a diet rich in vitamin K have up to a 34 percent lower risk of atherosclerosis-related cardiovascular...3527heart health,k,nicola bondonno,vitaminfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--46347052https://api.spreaker.com/episode/46347052Tue, 24 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2756:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Nothing is off topic. We answer your questions about training, nutrition, supplementation, sex, drugs, rock -n- roll.6739blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/feel-good-brain-messenger-can-be-willfully-controlled--46218257https://api.spreaker.com/episode/46218257Mon, 23 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2755:: Feel Good Brain Messenger Can Be Willfully Controlled - Dr. David Kleinfeld - From the thrill of hearing an ice cream truck approaching to the spikes of pleasure while sipping a fine wine, the neurological messenger known as dopamine has...3112brain,david kleinfeld,feel good,messengerfalsefullhttps://www.spreaker.com/episode/how-long-can-a-person-live-the-21st-century-may-see-a-record-breaker--46212279https://api.spreaker.com/episode/46212279Sat, 21 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2754:: NHow Long Can a Person Live? The 21st Century May See a Record-breaker - Michael Pearce - Doctoral Student University of Washington - The number of people who live past the age of 100 has been on the rise for decades, up to nearly half a...3743aging,live,michael pearce,personfalsefullhttps://www.spreaker.com/episode/new-study-influenza-and-obesity-lessons-for-the-covid-pandemic-plus-remodel-your-skin--46212284https://shrnetwork.biz/blue to learn more and use SHR25 for 25% off.]]>https://api.spreaker.com/episode/46212284Fri, 20 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2753:: New Study: Influenza and Obesity: Lessons for the COVID Pandemic plus Remodel Your Skin - Alex Leaf, MS CISSN - Debbie Barber - Terry Barber - A new study looks at obese individuals and their ability to harbor this virus longer and spread...https://shrnetwork.biz/blue to learn more and use SHR25 for 25% off.]]>5835alex leaf,covid,debbie barber,influenza,obesity,skin,terry barberfalsefullhttps://www.spreaker.com/episode/new-study-elevated-glucose-levels-lead-to-rapid-covid-19-progression-and-high-fatality--46212280https://shrnetwork.biz/bloodsugar and use code SHR10 to save 10% off today.]]>https://api.spreaker.com/episode/46212280Thu, 19 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2752:: NEW STUDY: Elevated Glucose Levels Lead to Rapid COVID-19 Progression and High Fatality - Wade Lightheart - We've all heard about "healthy" people who have died from COVID-19 and wondered how that could happen. This new multi-centered...https://shrnetwork.biz/bloodsugar and use code SHR10 to save 10% off today.]]>3754covid,elevated glucose,fatality,wage lightheartfalsefullhttps://www.spreaker.com/episode/how-antibiotics-in-early-life-affect-brain-development-plus-wireless-radiation-exposure-for-children-is-set-too-high--46175386https://api.spreaker.com/episode/46175386Thu, 12 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2751:: How Antibiotics in Early Life Affect Brain Development plus Wireless Radiation Exposure for Children is Set Too High - Guest: Dr. Martin Blaser, MD - Dr. Uloma Uche Ph.D. - Antibiotic exposure early in life could alter human brain...5378antibiotics,brain,martin blaser,uloma uche,wirelessfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--46175387https://api.spreaker.com/episode/46175387Tue, 10 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2750:: The BluePrint Power Hour - Co-host: Coach Rob Regish - Come join the fun live! Post your questions about training, nutrition, supplementation, sex, drugs, rock -n- roll. Nothing is off topic.5610bioherbicide,blueprint,glyphosate,howard vlieger,rob regishfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-new-bioherbicide-better-than-glyphosate--46073688https://api.spreaker.com/episode/46073688Sat, 07 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2736:: The BluePrint Power Hour + New Bioherbicide Better Than Glyphosate - Co-host: Coach Rob Regish - Guest: Howard Vlieger - Come join the fun LIVE. Post your questions. Training, nutrition, supplementation, sex, drugs, rock and roll. Nothing...6254bioherbicide,blueprint,glyphosate,howard vlieger,rob regishfalsefullhttps://www.spreaker.com/episode/bioidentical-hormone-do-s-and-don-ts--46073687https://www.amazon.com.au/Adrenaline-Dominance-Michael-Platt/dp/0977668312]]>https://api.spreaker.com/episode/46073687Fri, 06 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2735:: Bioidentical Hormone Do's and Don'ts - Dr. Michael Platt, MD - It's always astonishing to me when I meet a man or woman who don't know that HRT is even an option. Way too many prescribers todays don't offer these as an option when...https://www.amazon.com.au/Adrenaline-Dominance-Michael-Platt/dp/0977668312]]>5172bioidentical hormone,michael plattfalsefullhttps://www.spreaker.com/episode/transparency-why-aren-t-carbohydrates-in-dog-food-listed-on-labels--46073689https://shrnetwork.biz/carbohydratelist .]]>https://api.spreaker.com/episode/46073689Thu, 05 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2749:: Transparency: Why Aren't Carbohydrates in Dog Food Listed On Labels - Chelsea Kent - Regardless of where you stand in the "carbohydrates are good/bad" debate I think we can all agree that most if not all of us read the labels of the foods...https://shrnetwork.biz/carbohydratelist .]]>4723carbohydrate,chelsea kent,dog food,transparencyfalsefullhttps://www.spreaker.com/episode/testosterone-it-is-application-in-conventional-alternative-and-athletic-enhancement-practices--45985884https://api.spreaker.com/episode/45985884Wed, 04 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2748:: Testosterone: It is Application In Conventional, Alternative and Athletic Enhancement Practices - Dr. Erika Schwartz - Testosterone therapy in both men and women continues to be an area of much misinformation for both patients and...4245athletic,erika schwartz,testosteronefalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--45985885https://api.spreaker.com/episode/45985885Tue, 03 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2747:: The BluePrint Power Hour - Coach Rob Regish - Your questions answered about training, nutrition, supplementation, sex, drugs, rock -n- roll. Nothing is off topic. Come join the fun live and post your questions and comments.5038blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/casual-friday--45985886https://api.spreaker.com/episode/45985886Mon, 02 Aug 2021 05:00:00 +0000Super Human RadioSHR # 2746:: Casual Friday - TLAT Alisa Profumo - From an episode originally aired August 2011. CASUAL FRIDAY :: Is Pfizer Taking Lipitor OTC - Raw Milk Under Siege - Bees Invade Chicago City Hall - Why The US Government Needs You To Eat More Corn,...3465alisa profumo,casual fridayfalsefullhttps://www.spreaker.com/episode/the-pep-talk-glp1-for-weight-loss-and-anti-aging--45985887https://shrnetwork.biz/GLP-1 and use cod SHR for 10 percent OFF.]]>https://api.spreaker.com/episode/45985887Thu, 29 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2745:: The Pep Talk: GLP1 For Weight Loss And Anti-Aging - Dr. Elizabeth Yurth, MD - GLP-1 has been a mainstay in treating Type 2 Diabetes. As the name suggests its a glucagon mimetic peptide. We are learning more and more about glucagon and how...https://shrnetwork.biz/GLP-1 and use cod SHR for 10 percent OFF.]]>3826anti-aging,elizabeth yurth,glp1,pep talk,weight lossfalsefullhttps://www.spreaker.com/episode/fixing-the-number-1-killer-of-people-today--45985888http://shrnetwork.biz/bloodsugar and use code SHR10 for 10% off and money back satisfaction guaranty.]]>https://api.spreaker.com/episode/45985888Wed, 28 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2744:: Fixing the number 1 Killer of People Today - Wade Lightheart - The top killers of people worldwide are heart disease, cancer, stroke and Alzheimer's. In the USA alone these account for over 1, 530,146 deaths a year. Each of these disease...http://shrnetwork.biz/bloodsugar and use code SHR10 for 10% off and money back satisfaction guaranty.]]>4015alzheimer,cancer,heart disease,stroke,wade lightheartfalsefullhttps://www.spreaker.com/episode/blueprint-power-hour-plus-delta-8-cbd-deep-dive--45879094http://shrnetwork.biz/delta8 and use code SHR20 for 20percent OFF.]]>https://api.spreaker.com/episode/45879094Tue, 27 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2743:: BluePrint Power Hour plus Delta 8 CBD Deep Dive - Coach Rob Regish - Nate Hummel - Bill Mitchell - Listener/Viewer questions are answered about training, nutrition, supplementation, sex, drugs and rock -n- roll. Nothing is off topic. Come...http://shrnetwork.biz/delta8 and use code SHR20 for 20percent OFF.]]>6706bill mitchell,blueprint,cbd deep dive,delta 8,nate hummel,rob regishfalsefullhttps://www.spreaker.com/episode/boundless-cookbook-a-mash-up-of-ancient-wisdom-and-modern-science--45879097https://api.spreaker.com/episode/45879097Mon, 26 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2742:: Boundless Cookbook - a mash-up of ancient wisdom and modern science - Ben Greenfield - As someone who has spent his entire life helping people optimize their bodies, author and biohacker Ben Greenfield blends his knowledge of food science...3368ben greenfield,boundless cookbookfalsefullhttps://www.spreaker.com/episode/male-hormone-replacement-therapy-101-plus-we-pay-homage-to-dr-john-crisler--45879098https://api.spreaker.com/episode/45879098Thu, 22 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2741:: Male Hormone Replacement Therapy 101 plus We pay homage to Dr. John Crisler - Dr. John Crisler, MD - Dr. Mark Gordon, MD - Jay Campbell - Crisler has helped more men turn their lives around with interventional hormone therapy. We discuss...3812dr. john crisler,dr. mark gordon,harmone,jay campbell,replacement,therapyfalsefullhttps://www.spreaker.com/episode/missing-microbes--45879096https://api.spreaker.com/episode/45879096Wed, 21 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2740:: Missing Microbes - Dr. Martin Blaser - Dr. Blaser has identified one of the prime culprits in the modern disease model - disruption of the microbiome. He has laid it squarely at the doorstep of the medical orthodoxy and their penchant to...2401martin blaser,microbes,missingfalsefullhttps://www.spreaker.com/episode/roemheld-syndrome-the-gastric-cardio-connection--45879099https://api.spreaker.com/episode/45879099Tue, 20 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2739:: Roemheld Syndrome: The Gastric-Cardio Connection - Dr. Michael Smith - Originally Aired in 2010. Ludwig Roemheld was a physician in the late 1800's doing caloric intake research when he stumbled upon a critical link between the stomach...3157cardio,gastric,michael smith,roemheld syndromefalsefullhttps://www.spreaker.com/episode/5-minute-breathing-workout-lowers-blood-pressure-without-drugs-plus-the-chair-that-moves-with-you--45758039https://shrnetwork.biz/move use code SHR100 for $100 off and free shipping.]]>https://api.spreaker.com/episode/45758039Thu, 15 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2738:: 5-minute Breathing Workout Lowers Blood Pressure Without Drugs plus The Chair That Moves With You - Dr. Daniel Craighead, PhD - Bing Howenstein - Nearly half of adults in the United States (108 million, or 45%) have hypertension defined...https://shrnetwork.biz/move use code SHR100 for $100 off and free shipping.]]>4692bing howenstein,blood,breathing,daniel craighead,pressure,workoutfalsefullhttps://www.spreaker.com/episode/suffer-better-how-to-raise-your-pain-tolerance-and-develop-your-resilience-for-training-and-life--45743938https://shrnetwork.biz/suffer-better]]>https://api.spreaker.com/episode/45743938Wed, 14 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2737:: Suffer Better: How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life - Jack Yee - One of the best predictors of success is your ability to withstand discomfort, yet most people possess a threshold for painful...https://shrnetwork.biz/suffer-better]]>3583jack yee,life,pain tolerance,resilience,suffer better,trainingfalsefullhttps://www.spreaker.com/episode/toxic-legacy--45717283http://shrnetwork.biz/toxic to learn more.]]>https://api.spreaker.com/episode/45717283Fri, 09 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2734:: Toxic Legacy - Dr. Stephanie Seneff, Ph.D. - No single person has spent more time warning the world about the dangers of glyphosate (Roundup). She was an early warning system who was summarily attacked and discredited by Monsanto when she...http://shrnetwork.biz/toxic to learn more.]]>3812stephanie seneff,toxic legacyfalsefullhttps://www.spreaker.com/episode/the-pep-talk-ll37-protects-against-covid-infection-plus-inside-tracker-review-s-carl-s-blood-work--45717284http://shrnetwork.biz/insidetracker and save 25% off. Study Source: https://pubs.acs.org/doi/10.1021/acsinfecdis.1c00096 . Get LL37 at https://www.peptidesciences.com/ll-37-5mg-cap-18]]>https://api.spreaker.com/episode/45717284Thu, 08 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2733:: The Pep Talk: LL37 Protects Against COVID Infection plus Inside Tracker Review's Carl's Blood Work - A recent multi-center study from Shenzhen and Shanghai China showed that the human cathelicidin LL37 provides protection against...http://shrnetwork.biz/insidetracker and save 25% off. Study Source: https://pubs.acs.org/doi/10.1021/acsinfecdis.1c00096 . Get LL37 at https://www.peptidesciences.com/ll-37-5mg-cap-18]]>5716blood,covid,ll37,pep talkfalsefullhttps://www.spreaker.com/episode/brain-cancer-beating-the-odds--45649134https://api.spreaker.com/episode/45649134Tue, 06 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2732:: Pablo Isaiah Kelly - Brain cancer strikes over 25,000 people a year just in the USA. It's the tenth leading cause of death here in America, with only 36% of patents surviving past 5 years after diagnosis. Last week I talked with Dr....4895brain,cancer,odds,pablo isaiah kellyfalsefullhttps://www.spreaker.com/episode/new-study-ketogenic-diet-without-chemo-or-radiation-for-control-of-mutant-glioblastoma--45649133http://shrnetwork.biz/cancer-metabolic]]>https://api.spreaker.com/episode/45649133Thu, 01 Jul 2021 05:00:00 +0000Super Human RadioSHR # 2731:: New Study: Ketogenic Diet Without Chemo or Radiation for Control of Mutant Glioblastoma - Prof. Thomas Seyfried, Ph.D. - Successful treatment of glioblastoma (GBM) remains futile despite decades of intense research. GBM is similar to most...http://shrnetwork.biz/cancer-metabolic]]>4642chemo,ketogenic,mutant glioblastoma,radiation,thomas seyfriedfalsefullhttps://www.spreaker.com/episode/treating-sleep-apnea-with-cpap-therapy-is-associated-with-lower-risk-of-heart-problems--45537428https://api.spreaker.com/episode/45537428Wed, 30 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2730:: Treating Sleep Apnea With CPAP Therapy is Associated With Lower Risk of Heart Problems - Dr. Diego R. Mazzotti, Ph.D. - If you snore you want to hear this. Sleep Apnea is the inevitable place you will end up up at if your snoring isn't...4329cpap therapy,heart problems. diego mazzotti,sleep apneafalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--45537429https://api.spreaker.com/episode/45537429Tue, 29 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2729:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.5174blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--45433684https://api.spreaker.com/episode/45433684Wed, 23 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2728:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.6262blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/toxic-overload-the-key-to-whole-body-health--45433683https://api.spreaker.com/episode/45433683Fri, 18 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2727:: Toxic Overload, The Key to Whole Body Health - Dr. Kourosh Maddahi - Award-winning cosmetic dentist and best-selling author, Dr. Kourosh Maddahi, reveals the results of over three decades of research into our bodies' first line of defense...3783body,health,kourosh maddahi,toxicfalsefullhttps://www.spreaker.com/episode/exogenous-ketones-and-insulin-resistance--45433687https://api.spreaker.com/episode/45433687Thu, 17 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2726:: Exogenous Ketones and Insulin Resistance - Dr. Dominic D'Agostino, Ph.D. - The number 1 killer of Americans is Type 2 Diabetes. Heart disease, cancer, kidney disease, high blood pressure, dementia and many more are just the results of...5293dominic d agostino,exogenous,insulin,ketonesfalsefullhttps://www.spreaker.com/episode/the-pep-talk-unraveling-the-truth-about-peptides--45366572https://api.spreaker.com/episode/45366572Wed, 16 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2725:: The Pep Talk: Unraveling the Truth About peptides - Jean-Francois Tremblay - There's lots of misinformation floating around about peptides. Some have been repeated so many times by so many people, they haver become "true". We get to the...5168jean-francois tremblay,pep talk,peptidesfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-the-grass-fed-go-to-for-carnivores--45366573http://shrnetwork.biz/snax use code superhuman for 15% off your first order plus a FREE 2 oz. pork loin.]]>https://api.spreaker.com/episode/45366573Tue, 15 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2724:: The BluePrint Power Hour plus The Grass-fed go-to for Carnivores - with Guest: Mark Ritz - Sylwia Tabor - Co-host: Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition,...http://shrnetwork.biz/snax use code superhuman for 15% off your first order plus a FREE 2 oz. pork loin.]]>5720blueprint,nutrition,trainingfalsefullhttps://www.spreaker.com/episode/primal-uprising--45319264http://shrnetwork.biz/primaluprising today.]]>https://api.spreaker.com/episode/45319264Thu, 10 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2723:: Primal Uprising - Keith and Michelle Norris - We are living in a human zoo. And the zookeepers are the "Bigs". Big Pharma, Big Ag, Big Food, and others who control our every move. And are the single reason for the declining health and...http://shrnetwork.biz/primaluprising today.]]>4110keith,michelle norris,primal,uprisingfalsefullhttps://www.spreaker.com/episode/muscle-saves-lives-the-covid-files--45319263https://api.spreaker.com/episode/45319263Wed, 09 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2722:: Muscle Saves Lives: The COVID Files - Dr. Suzanne Turner, MD - The resonating message carried by the mainstream media is that the unhealthiest of the population are at the greatest risk of both contracting and dying from COVID. And if...4170covid,life,muscle,save,suzanne turnerfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--45234542https://api.spreaker.com/episode/45234542Tue, 08 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2721:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.5231bluepring,coarch rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/meditative-practice-and-spiritual-fitness-may-preserve-cognitive-function-in-aging--45234541http://shrnetwork.biz/brainweaverbook.]]>https://api.spreaker.com/episode/45234541Mon, 07 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2720:: Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging - Dr. Andrew Newberg, MD - In today's high-stress world meditation may be the most important thing we can do to protect our health, both physical and...http://shrnetwork.biz/brainweaverbook.]]>3849aging,andrew newberg,cognitive,meditative,spiritualfalsefullhttps://www.spreaker.com/episode/the-mineral-that-is-good-for-the-gut--45234543http://shrnetwork.biz/mag and use code SHR10 and learn more.]]>https://api.spreaker.com/episode/45234543Fri, 04 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2719:: The Mineral That is Good For The Gut - Wade Lightheart - There is one mineral that is especially good for your gut microbes. If you're even moderately deficient it will result in an increase in microbes that are associated with obesity,...http://shrnetwork.biz/mag and use code SHR10 and learn more.]]>4051good,gut,mineral,wade lightheartfalsefullhttps://www.spreaker.com/episode/the-genius-life--45182705http://shrnetwork.biz/geniuslifebook]]>https://api.spreaker.com/episode/45182705Thu, 03 Jun 2021 05:00:00 +0000Super Human RadioSHR # 2718:: The Genius Life - Max Lugavere - Max Lugavere is no stranger to illness. After his mother was diagnosed with a mysterious form of dementia at the age of 58, he put his successful media career on hold to investigate why. Ten years later,...http://shrnetwork.biz/geniuslifebook]]>3814genius life,max lugaverefalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--45092809https://api.spreaker.com/episode/45092809Thu, 27 May 2021 05:00:00 +0000Super Human RadioSHR # 2717:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your live questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.4790blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-bumper-crop-of-intellectually-lazy-people-plus-the-first-wearable-digital-nootropic--45092808http://shrnetwork.biz/hapbee to learn more and save $80 off.]]>https://api.spreaker.com/episode/45092808Wed, 26 May 2021 05:00:00 +0000Super Human RadioSHR # 2716:: The Bumper Crop Of Intellectually Lazy People plus The First Wearable Digital Nootropic - Joel Greene - Scott Donnell - It has been said there are no original ideas any longer. Everything has been thought of and we just recycle ideas and...http://shrnetwork.biz/hapbee to learn more and save $80 off.]]>5748joel greene,lazy,nootropic,scott donnell,wearablefalsefullhttps://www.spreaker.com/episode/is-obesity-racist--45092807https://api.spreaker.com/episode/45092807Tue, 25 May 2021 05:00:00 +0000Super Human RadioSHR # 2715:: Is Obesity Racist - Alex Leaf, MS, CISSN - Obesity seems to cut across several socioeconomic lines. A recent statistic: 57 percent of non-Hispanic black women, 46 percent of Hispanic women, 38 percent of non-Hispanic white women and 12...3595alex leaf,obesity,racistfalsefullhttps://www.spreaker.com/episode/everyone-is-pre-diabetic-plus-the-rattlesnake-wrangler--44951397https://api.spreaker.com/episode/44951397Thu, 20 May 2021 05:00:00 +0000Super Human RadioSHR # 2714:: Everyone Is Pre-diabetic plus The Rattlesnake Wrangler - Dr. Sandra Kaufmann, MD - Jerome Williams - About 34 million Americans have diagnosed Type 2 Diabetes. The reluctance of the medical orthodoxy to make insulin levels and AGE...5694jerome williams,pre-diabetic,rattlesnake,sandra kaufmannfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44951396https://api.spreaker.com/episode/44951396Tue, 18 May 2021 05:00:00 +0000Super Human RadioSHR # 2713:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Nothing is off topic.5871blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/new-study-finds-high-fiber-diet-brings-significant-changes-to-human-gut-microbiome--44902013https://api.spreaker.com/episode/44902013Mon, 17 May 2021 05:00:00 +0000Super Human RadioSHR # 2712:: New Study Finds High-fiber Diet Brings Significant Changes to Human Gut Microbiome - Dr. Katrine Whiteson Ph.D. - A short-term intervention in daily fiber consumption can significantly alter the gut microbiome and nutrient intake,...3651diet,high fiber,human gut,katrine whiteson,microbiomefalsefullhttps://www.spreaker.com/episode/insulin-resistance-high-blood-pressure-poor-sleep-all-solved-with-this--44902011http://shrnetwork.biz/mag and use SHR10 for 10% OFF.]]>https://api.spreaker.com/episode/44902011Fri, 14 May 2021 05:00:00 +0000Super Human RadioSHR # 2711:: Insulin Resistance, High Blood Pressure, Poor Sleep: All Solved With This - Wade Lightheart - Insulin resistance is the #1 killer of Americans. Heart disease, cancer, chronic kidney disease, and others are all downstream results of...http://shrnetwork.biz/mag and use SHR10 for 10% OFF.]]>3895blood pressure,insulin,poor sleep,resistance,wage lightheartfalsefullhttps://www.spreaker.com/episode/new-study-chaperone-protein-imbalance-promotes-toxic-tau-buildup-in-the-aging-brain--44804013https://api.spreaker.com/episode/44804013Thu, 13 May 2021 05:00:00 +0000Super Human RadioSHR # 2710:: New Study: Chaperone Protein Imbalance Promotes toxic Tau Buildup in The Aging Brain - Dr. Laura Blair, Ph.D. - Chaperone protein imbalance can play a significant role in initiating toxic accumulation of tau in the aging brain - an early...3472aging,chaperone protein,laura blairfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44804015https://api.spreaker.com/episode/44804015Tue, 11 May 2021 05:00:00 +0000Super Human RadioSHR # 2709:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE. Post your questions. Noting is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll.6503blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-pandemic-prevention-no-one-is-talking-about--44747220https://api.spreaker.com/episode/44747220Mon, 10 May 2021 05:00:00 +0000Super Human RadioSHR # 2708:: The Pandemic Prevention No One Is Talking About - Dr. Erika Schwartz, MD - The American government missed a huge opportunity in 2020 at the onset of this pandemic. They could have focused on the real problem at hand. The general poor...3747eika schwartz,pandemicfalsefullhttps://www.spreaker.com/episode/smart-dogs-eat-low-carb-plus-cattle-ranching-that-is-better-for-the-planet--44747221https://shrnetwork.biz/whiteoak save 20% with code SHR20]]>https://api.spreaker.com/episode/44747221Thu, 06 May 2021 05:00:00 +0000Super Human RadioSHR # 2707:: Smart Dogs Eat Low Carb plus Cattle Ranching that is Better for the Planet - Smart Dogs Eat Low Carb - Guest: Patrick Wardell - The number 1 killer of labs and golden retrievers is cancer. Almost half of dogs over the age of 10 will...https://shrnetwork.biz/whiteoak save 20% with code SHR20]]>5459dogs,low carb,patrick wardell,smart,will harrisfalsefullhttps://www.spreaker.com/episode/tribalism-over-critical-thinking-and-why-you-should-be-worried--44747222https://shrnetwork.biz/insidetracker save 25%]]>https://api.spreaker.com/episode/44747222Wed, 05 May 2021 05:00:00 +0000Super Human RadioSHR # 2706:: Tribalism Over Critical Thinking And Why You Should Be Worried - Change Is An Inside Job Guest: Joel Greene - There are fact resistant humans out there today who do things and make choices that are not in their best interest. They do this...https://shrnetwork.biz/insidetracker save 25%]]>5822critical,joel greene,jonathan levitt,thinking,tribalismfalsefullhttps://www.spreaker.com/episode/the-seven-tenets-of-aging-the-latest-in-light-therapy--44610886https://api.spreaker.com/episode/44610886Thu, 29 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2705:: The Seven Tenets of Aging - The Latest in Light Therapy - Dr. Sandra Kauffman - Patrick Johnson - There are innumerable things a person can read concerning aging, but at the most basic level, organisms age because their component cells...5454aging,light,patrick johnson,sandra kauffman,seven tenets,therapyfalsefullhttps://www.spreaker.com/episode/low-sugar-keto-wines-plus-why-ghk-cu-blue-for-skin--44610887https://api.spreaker.com/episode/44610887Wed, 28 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2704:: Low Sugar Keto Wines plus Why GHK-cu Blue For Skin - Jim Pfeiffer, Vintner - Debbi Barber - Dr. Suzanne turner, MD - Several years ago a new category of wines appeared due to the large number of people who were low-carb/keto. These were...5168blue,debbi barber,ghk-cu,jim pfeiffer,low sugar,skin,suzanne turner,vinter,winesfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44610890https://api.spreaker.com/episode/44610890Tue, 27 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2703:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun LIVE! Your questions are answered about training, nutrition, supplementation, sex, drugs and rock-n- roll. Nothing is off topic.4800blueprint,nutrition,rog regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/casual-friday-on-monday--44610891https://api.spreaker.com/episode/44610891Mon, 26 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2702:: Casual Friday on Monday - TLAT Alisa Profumo - The War On Meat Continues - The Weed You Should Be Eating - Natural Viagra Is Back In Season - More News On The Vaxx - Can "Young Blood" Keep You From Aging - Plus More and Your Questions and...5508casual friday,tlat alisa profumofalsefullhttps://www.spreaker.com/episode/are-you-one-of-the-74-million--44610888https://api.spreaker.com/episode/44610888Fri, 23 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2701:: Are You One of The 74 Million - Wade Lightheart - Over 74 million Americans are dealing with gut issues. Drugs often don't help. And the drugs most often prescribed have been shown in science to cause bad outcomes including heart failure,...4110gut,wade lightheartfalsefullhttps://www.spreaker.com/episode/big-kibble-the-hidden-dangers-of-the-pet-food-industry--44463301https://shrnetwork.biz/bigkibbleamazon]]>https://api.spreaker.com/episode/44463301Wed, 21 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2700:: Big Kibble: The Hidden Dangers of the Pet Food Industry - Shawn Buckley and Dr. Oscar Chavez - There are over 470 million dogs worldwide. And owners who love their dogs like family. What if you learned you are secretly killing your dog?...https://shrnetwork.biz/bigkibbleamazon]]>4400kibble,oscar chavez,pet food,shawn buckleyfalsefullhttps://www.spreaker.com/episode/to-vaccinate-or-not-to-vaccinate--44463300https://api.spreaker.com/episode/44463300Thu, 15 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2699:: To Vaccinate Or Not To Vaccinate - Dr. Linda Salvin - Everywhere you go people are asking if you will be getting the vaccine or not. It has become yet one more defining factor causing people to divide along lines. we will discuss what we...4099linda salvin,vaccinatefalsefullhttps://www.spreaker.com/episode/merging-ancient-wisdom-with-modern-insights-plus-how-poor-quality-carbohydrates-increases-heart-disease-and-death--44463307https://api.spreaker.com/episode/44463307Wed, 14 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2698:: Merging Ancient Wisdom With Modern Insights plus How Poor Quality Carbohydrates Increases Heart Disease and Death - Dr. Asad Choudhry. MD - Dr. David Jenkins, Ph.D. - Understanding the body from a physics / electromagnetic perspective is...4951carbohydrates,david jenkins,death,heart diseasefalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44463302https://api.spreaker.com/episode/44463302Tue, 13 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2697:: The BluePrint Power Hour - Coach Rob Regish - Your questions are answered about training, nutrition, supplementation and more. Come join the fun.4222blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/doug-brignole-talks-nutrition--44463303https://api.spreaker.com/episode/44463303Mon, 12 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2696:: Doug Brignole Talks Nutrition - Doug Brignole - Brignole has emerged as possibly the most insightful and influential author on training techniques of the times. His books have shown people that "train smarter" is more than just words. His...3960doug brignole,nutritionfalsefullhttps://www.spreaker.com/episode/becoming-a-happiness-warrior--44345550https://api.spreaker.com/episode/44345550Fri, 09 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2695:: Becoming A Happiness Warrior - Eric North - Almost twenty years ago, a few days before Easter of 2002, North was in the end stages of an almost ten-year abusive relationship. Life had lost its magic--he was mostly depressed, lonely, and...3431eric north,happiness warriorfalsefullhttps://www.spreaker.com/episode/antihypertensive-properties-of-green-and-black-tea--44326510https://api.spreaker.com/episode/44326510Thu, 08 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2694:: Antihypertensive Properties of Green and Black Tea - Dr. Geoffrey W. Abbott, M.S., Ph.D. - A new study from the University of California, Irvine shows that compounds in both green and black tea relax blood vessels by activating ion...3224antihypertensive,black,geoffrey abott,green,teafalsefullhttps://www.spreaker.com/episode/silent-mrsa-carriers-have-twice-the-mortality-rate--44303269https://api.spreaker.com/episode/44303269Wed, 07 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2693:: Silent MRSA Carriers Have Twice the Mortality Rate - Dr. Arch Mainous, Ph.D. - 2percent of the US population has MRSA at any given time. That's a large portion of the population. MRSA - or Methicillin-resistant Staphylococcus aureus - is...3493arch mainous,mortality rate,silent mrsafalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44326511https://api.spreaker.com/episode/44326511Tue, 06 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2692:: The Blueprint Power Hour - Rob Regish - Join the fun. Live listener questions are answered. Nothing is off topic. Training, supplementation, nutrition, sex, drugs, rock -n- roll.4892blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-fallacy-that-only-adult-humans-drink-milk--44257225https://api.spreaker.com/episode/44257225Thu, 01 Apr 2021 05:00:00 +0000Super Human RadioSHR # 2691:: The Fallacy that Only Adult Humans Drink Milk - Joel Green - Whenever the discussion of drinking milk arises, someone inevitably says “well only humans drink milk as adults” implying that drinking milk is bad for you, because no other...3819adult,fallacy,human,joel green,milkfalsefullhttps://www.spreaker.com/episode/the-pep-talk-immunity-autoimmunity-peptides-and-fasting--44257226https://api.spreaker.com/episode/44257226Wed, 31 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2690:: The Pep Talk: Immunity, Autoimmunity, peptides and Fasting - Dr. Heather Smith-Fernandez, MD - The immune system has been front and center since this pandemic. The people who are at greatest risk are those with pre-existing conditions...4181fasting,heather smith-fernandez,immunity,pep talk,peptidesfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44307686https://api.spreaker.com/episode/44307686Tue, 30 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2689:: The Blueprint Power Hour - Rob Regish - Join the fun. Live listener questions are answered. Nothing is off topic. Training, supplementation, nutrition, sex, drugs, rock -n- roll. Part 2 - Black Seed Oil Extract from Nigella Sativa is all...4825blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/casual-friday--44132251https://api.spreaker.com/episode/44132251Fri, 26 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2688:: Casual Friday - TLAT Alisa Profumo - Skin Care And Anti Aging - The New Dirty Dozen and Clean Fifteen - Are Any Raisins Safe To Eat - What's Casual Friday Without Bill Gates - Plant Based Meats Aren't Healthier - Now It's Cow Burps - Plus...4119casual friday,tlat alisa profumofalsefullhttps://www.spreaker.com/episode/intuitive-fasting--44132250https://api.spreaker.com/episode/44132250Thu, 25 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2687:: Intuitive Fasting - Dr. Will Cole - For some, the idea of fasting by eating only one or two meals a day still sounds like an extreme and overly restrictive dieting tactic. But many of us already feel like victims to our daily eating...3629intuitive fasting,will colefalsefullhttps://www.spreaker.com/episode/the-ultimate-home-gym--44064432http://shrnetwork.biz/physicsofresistance to buy the book. Go to http://shrnetwork.biz/HOMEGYM for some of the equipment discussed.]]>https://api.spreaker.com/episode/44064432Wed, 24 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2686:: The Ultimate Home Gym - Doug Brignole - One thing this recent pandemic did is make a lot of people build their own home gym. The first an foremost consideration is space. Being selective and choosing equipment that you really need is a...http://shrnetwork.biz/physicsofresistance to buy the book. Go to http://shrnetwork.biz/HOMEGYM for some of the equipment discussed.]]>5139doug brignole,gym,home,ultimatefalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--44064433https://api.spreaker.com/episode/44064433Tue, 23 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2685:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. No question is off topic. Training, nutrition, supplementation, sex, drugs, rock-n-roll. Post your questions live.4217blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/why-working-the-night-shit-leads-to-cancer-plus-does-light-therapy-really-work--44063337http://shrnetwork.biz/cellumas and use code SHR10 for 10% OFF.]]>https://api.spreaker.com/episode/44063337Thu, 18 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2684:: Why Working The Night-Shit Leads To Cancer plus Does Light Therapy Really Work - Dr. Hans Van Dongan, Ph.D. - Dr. Jason McDermott, PH.D. - Dr. Shobahn Gaddameedhi, Ph.D. - Patrick Johnson - We have long discussed that night-shift workers...http://shrnetwork.biz/cellumas and use code SHR10 for 10% OFF.]]>5145cancer,dr. hans van dongan,dr. jason mcdermott,dr. shobahn gaddameedhi,light,night,patrick johnson,shift,therapyfalsefullhttps://www.spreaker.com/episode/the-pep-talk-peptides-for-women--43949512http://boulderlongevity.com (Pacific Northwest) Dr. Suzanne Turner, MD @ http://vinemedical.com (South East USA) or Dr. Erika Schwartz, MD at http://eshealth.com (North East USA) to learn more.]]>https://api.spreaker.com/episode/43949512Wed, 17 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2683:: The Pep Talk: peptides For Women - Dr. Elizabeth Yurth, MD - Dr. Suzanne Turner, MD - Dr. Erika Schwartz, MD - Woman are different than men when it comes to hormones and the complexity of their bodies. peptides and dosing are different...http://boulderlongevity.com (Pacific Northwest) Dr. Suzanne Turner, MD @ http://vinemedical.com (South East USA) or Dr. Erika Schwartz, MD at http://eshealth.com (North East USA) to learn more.]]>5086elizabeth yurth,erika schwartz,pep talk,peptides,suzanne turner,womenfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43949511https://api.spreaker.com/episode/43949511Tue, 16 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2682:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Questions are answered about training, nutrition, supplementation, sex, drugs, rock-n-roll. Nothing is off topic.5207blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/how-weed-killers-create-antibiotic-resistant-bacteria--43932992https://www.sciencedaily.com/releases/2021/02/210216185910.htm]]>https://api.spreaker.com/episode/43932992Mon, 15 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2681:: How Weed Killers Create Antibiotic Resistant Bacteria - Dr. Ville Friman, PhD - Antibiotic resistance happens when germs like bacteria and fungi develop the ability to defeat the drugs designed to kill them. That means the germs are not...https://www.sciencedaily.com/releases/2021/02/210216185910.htm]]>3698antibiotic,bacteria,ville frimanfalsefullhttps://www.spreaker.com/episode/the-evolution-of-anabolic-steroid-laws--43949514https://shrnetwork.biz/AASLAWS .]]>https://api.spreaker.com/episode/43949514Sun, 14 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2680:: The Evolution of Anabolic Steroid Laws - Anthony Roberts - Laws are created to protect people from harm. For instance, the 55 mile per hour speed limit laws were instituted as automobiles were capable of traveling at higher rates of speed...https://shrnetwork.biz/AASLAWS .]]>3375anabolic steroid,anthony roberts,lawsfalsefullhttps://www.spreaker.com/episode/the-business-of-botanicals--43870643http://shrnetwork.biz/businessofbotanicals .]]>https://api.spreaker.com/episode/43870643Fri, 12 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2679:: The Business of Botanicals - Ann Armbrecht - Herbal medicine is an ancient practice, but in the 21st century, it is also a worldwide industry. Yet most consumers know very little about where those herbs come from. Author, Anthropologist...http://shrnetwork.biz/businessofbotanicals .]]>3378ann armbrecht,botanical businessfalsefullhttps://www.spreaker.com/episode/epigenetics-longevity-and-health-span--43870644http://shrnetwork.biz/livebetter Use code SHR for 20% off. Studies Discussed On This Show
Transgenerational Epigenetic Inheritance: Myths and Mechanisms https://www.sciencedirect.com/science/article/pii/S0092867414002864 The NASA Twins Study: A multidimensional analysis of a year-long human spaceflight https://science.sciencemag.org/content/364/6436/eaau8650 Epigenetic changes during aging and their reprogramming potential https://www.tandfonline.com/doi/abs/10.1080/10409238.2019.1570075 Reprogramming to recover youthful epigenetic information and restore vision https://www.nature.com/articles/s41586-020-2975-4 Erosion of the Epigenetic Landscape and Loss of Cellular Identity as a Cause of Aging in Mammals https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3461780 DNA Break-Induced Epigenetic Drift as a Cause of Mammalian Aging https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3466338 The Hallmarks of Aging https://www.sciencedirect.com/science/article/pii/S0092867413006454 SIRT1 Redistribution on Chromatin Promotes Genomic Stability but Alters Gene Expression during Aging https://www.sciencedirect.com/science/article/pii/S0092867408013172 Reprogramming the Epigenome With Vitamin C https://www.frontiersin.org/articles/10.3389/fcell.2019.00128/full Aging and DNA methylation https://bmcbiol.biomedcentral.com/articles/10.1186/s12915-015-0118-4 The aging epigenome https://www.sciencedirect.com/science/article/pii/S1097276516301502]]>https://api.spreaker.com/episode/43870644Thu, 11 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2678:: Epigenetics, Longevity and Health-span - Erin Sharoni - Everywhere you turn you hear about the importance of epigenetics. There are now tests that boast the ability of determining your biological age. We hear that through the manipulation...http://shrnetwork.biz/livebetter Use code SHR for 20% off. Studies Discussed On This Show
Transgenerational Epigenetic Inheritance: Myths and Mechanisms https://www.sciencedirect.com/science/article/pii/S0092867414002864 The NASA Twins Study: A multidimensional analysis of a year-long human spaceflight https://science.sciencemag.org/content/364/6436/eaau8650 Epigenetic changes during aging and their reprogramming potential https://www.tandfonline.com/doi/abs/10.1080/10409238.2019.1570075 Reprogramming to recover youthful epigenetic information and restore vision https://www.nature.com/articles/s41586-020-2975-4 Erosion of the Epigenetic Landscape and Loss of Cellular Identity as a Cause of Aging in Mammals https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3461780 DNA Break-Induced Epigenetic Drift as a Cause of Mammalian Aging https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3466338 The Hallmarks of Aging https://www.sciencedirect.com/science/article/pii/S0092867413006454 SIRT1 Redistribution on Chromatin Promotes Genomic Stability but Alters Gene Expression during Aging https://www.sciencedirect.com/science/article/pii/S0092867408013172 Reprogramming the Epigenome With Vitamin C https://www.frontiersin.org/articles/10.3389/fcell.2019.00128/full Aging and DNA methylation https://bmcbiol.biomedcentral.com/articles/10.1186/s12915-015-0118-4 The aging epigenome https://www.sciencedirect.com/science/article/pii/S1097276516301502]]>4268epigenetics,erin sharoni,health-span,longevityfalsefullhttps://www.spreaker.com/episode/thrive-state--43845212https://api.spreaker.com/episode/43845212Wed, 10 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2677:: Thrive State - Dr. Kien Vuu, MD - Chris Dzak - Dr. Vuu has survived remarkable odds to be here today. As an infant refugee, he survived dysentery, living on a boat for eight months when his penniless parents traveled to America. As an...4147chris dzak,kien vuu,thrive statefalsefullhttps://www.spreaker.com/episode/repairing-a-leaky-gut--43811216https://shrnetwork.biz/leakygut to learn more and save an additional 10% off Leaky Gut Guardian.]]>https://api.spreaker.com/episode/43811216Fri, 05 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2676:: Repairing A Leaky Gut - Wade Lightheart - A leaky gut has been associated with the onset and progression of many diseases of autoimmunity. Once the barriers that keep undigested bad actors from seeping out of your gut and into your blood...https://shrnetwork.biz/leakygut to learn more and save an additional 10% off Leaky Gut Guardian.]]>3482leaky gut,wade lightheartfalsefullhttps://www.spreaker.com/episode/reverse-your-type-2-diabetes-now-plus-low-testosterone-during-puberty-sets-up-future-problems-for-boys--43743701https://api.spreaker.com/episode/43743701Wed, 03 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2675:: Reverse Your Type 2 Diabetes Now PLUS Low Testosterone During Puberty Sets Up Future Problems For Boys - Guest: Dr. Frank Tortorice, MD - Dr. Tomas Paus, Ph.D. - If you have type 2 diabetes and are being treated by your doctor with...5450boys,frank tortorice,puberty,testosterone,tomas paus,type 2 diabetesfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43743699https://api.spreaker.com/episode/43743699Tue, 02 Mar 2021 05:00:00 +0000Super Human RadioSHR # 2674:: The BluePrint Power Hour - Co-host: Coach Rob Regish - Come join the fun. Post your questions live. We discuss training, nutrition, supplementation, sex, drugs and rock-n-roll. Nothing is off topic.3976blueprint,nutrition,trainingfalsefullhttps://www.spreaker.com/episode/casual-friday-2--43672697https://api.spreaker.com/episode/43672697Fri, 26 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2673:: Casual Friday 2 - Co-host: TLAT Alisa Profumo - TLAT Alisa and Carl discuss current events, trending health topics and nutritional idiocies. On this episode, Transgender Trance.. Is it all a distraction - Who made Bill Gates King - Cows...5380casual friday,tlat alisa profumofalsefullhttps://www.spreaker.com/episode/training-to-failure-is-it-really-necessary--43650080https://www.sciencedirect.com/science/article/pii/S2095254621000077]]>https://api.spreaker.com/episode/43650080Wed, 24 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2672:: Training To Failure: Is It Really Necessary - Guest: Dr. Brad Schoenfeld, Ph.D. - The argument about whether you have to train to failure to make gains has waged on for decades. Is it possible to be as big and strong as possible and...https://www.sciencedirect.com/science/article/pii/S2095254621000077]]>3535failure,necessary,trainingfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43650083https://api.spreaker.com/episode/43650083Tue, 23 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2671:: The BluePrint Power Hour - Guest: Coach Rob Regish - Come join the fun. Post your questions. Nothing is off topic. Training, nutrition, supplementation, sex, drugs, rock and roll.4203blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/becoming-unconfused-about-dairy--43568225https://api.spreaker.com/episode/43568225Fri, 19 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2670:: Becoming Unconfused About Dairy - Guest: Joel Greene - Many dietary templates exclude dairy. Many physicians and practitioners warn patients to stay away from dairy. Why is this? And is it valid? The average American diet includes a...4171dairy,diet,joel greenefalsefullhttps://www.spreaker.com/episode/of-fathers-and-sons-eddie-gallagher-plus-the-world-s-best-light-therapy-unit--43604047http://shrnetwork.biz/eddiegallagherbook . PLUS The World's Best Light Therapy Unit - Guest: Patrick Johnson - There are LOT of light therapy units on the market today. Few if any follow the science. Most are flat-panel bulky units that don't contour the body. That's important because incident light doesn't penetrate the tissue as deep if it's not hitting the surface of the skin at exact perpendicular angles. And most only provide 2 wavelengths of light missing many of the scientifically proven benefits. Celluma is very different. Celluma follows the science exactly. Learn more about Celluma at http://shrnetwork.biz/celluma and save 10% off and free shipping with code SHR10.]]>https://api.spreaker.com/episode/43604047Wed, 17 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2669:: Of Fathers And Sons: Eddie Gallagher PLUS The World's Best Light Therapy Unit - Guest: Eddie Gallagher - Patrick Johnson - Eddie Gallagher, a former decorated Nave Seal Chief now retired , was pretty much unknown by most Americans until...http://shrnetwork.biz/eddiegallagherbook . PLUS The World's Best Light Therapy Unit - Guest: Patrick Johnson - There are LOT of light therapy units on the market today. Few if any follow the science. Most are flat-panel bulky units that don't contour the body. That's important because incident light doesn't penetrate the tissue as deep if it's not hitting the surface of the skin at exact perpendicular angles. And most only provide 2 wavelengths of light missing many of the scientifically proven benefits. Celluma is very different. Celluma follows the science exactly. Learn more about Celluma at http://shrnetwork.biz/celluma and save 10% off and free shipping with code SHR10.]]>5259eddie,fathers,gallgher,light therapy,patrick johnson,sonsfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43506892https://api.spreaker.com/episode/43506892Tue, 16 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2668:: The BluePrint Power Hour - Co-host: Coach Rob Regish - Come join the fun. Post your questions. Nothing is off topic. Training, peptides, nutrition, supplements, sex, drugs, rock and roll.4466blueprint,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-good-shit--43506893http://shrnetwork.biz/goodshit]]>https://api.spreaker.com/episode/43506893Mon, 15 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2667:: The Good Shit - Guest: Dr. Todd Sinett - If you've listened to SHR for any time you know I've spoken about the stuff we can learn from looking at our poop. Well I've found a guy who feels the same way and he's even written a book to guide...http://shrnetwork.biz/goodshit]]>3580good shit,todd sinettfalsefullhttps://www.spreaker.com/episode/pork-and-chicken-poison--43420892http://shrnetwork.biz/fire .]]>https://api.spreaker.com/episode/43420892Wed, 10 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2666:: Pork And Chicken: Poison - Brad Marshall - Many of you may now who Brad Marshall is from his now famous Croissant Diet experiment. What you may not know about him is he has spent many years raising animals like pigs and chickens. And he...http://shrnetwork.biz/fire .]]>5337brad marshall,chicken,poison,porkfalsefullhttps://www.spreaker.com/episode/creatine-beyond-muscle-building--43401272http://brinkzone.com and check out his Alpha Joe Coffee @ http://alphajoecoffee.com and take your coffee to an 11.]]>https://api.spreaker.com/episode/43401272Tue, 09 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2665:: Creatine: Beyond Muscle Building - Guest: Will Brink - Creatine is the most well-studied sports supplement in the world. It increases the ability of muscles to work harder for longer. And it imparts an almost immediate gain in muscle...http://brinkzone.com and check out his Alpha Joe Coffee @ http://alphajoecoffee.com and take your coffee to an 11.]]>4569creatine,muscle building,will brinkfalsefullhttps://www.spreaker.com/episode/the-fit-father-project-plus-stabilized-r-alpha-lipoic-acid--43373451http://shrnetwork.biz/fitfather for a free workout and meal plan. Stabilized R-Alpha Lipoic Acid w/ Chris Dziak - R-ALA is a powerful antioxidant that also helps stabilize blood sugar and can actually be used to help you loose body fat. This stabilized form offers greater bioavailability so you can take less and still enjoy the enhanced antioxidant activity, cellular energy production and general metabolic function. Go to http://shrnetwork.biz/pure and use code SHR30 to save 30% off this already low price on stabilized R-Alpha Lipoic Acid today.]]>https://api.spreaker.com/episode/43373451Mon, 08 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2664:: The Fit Father Project PLUS Stabilized R-Alpha Lipoic Acid - The Fit Father Project w/ Dr. Anthony Balduzzi - Exercises to Turn Back The Clock Raise Low Testosterone and more...Dr. Anthony Balduzzi is the founder of wildly popular 'Fit...http://shrnetwork.biz/fitfather for a free workout and meal plan. Stabilized R-Alpha Lipoic Acid w/ Chris Dziak - R-ALA is a powerful antioxidant that also helps stabilize blood sugar and can actually be used to help you loose body fat. This stabilized form offers greater bioavailability so you can take less and still enjoy the enhanced antioxidant activity, cellular energy production and general metabolic function. Go to http://shrnetwork.biz/pure and use code SHR30 to save 30% off this already low price on stabilized R-Alpha Lipoic Acid today.]]>5074anthony balduzzi,chris dziak,lipoic acid,r-alphafalsefullhttps://www.spreaker.com/episode/put-an-end-to-gassy-bloaty-farty-with-the-use-of-this-patented-probiotic--43373449http://shrnetwork.biz/p3om and use code SHR10.]]>https://api.spreaker.com/episode/43373449Sun, 07 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2663:: Put An End To Gassy Bloaty Farty With The Use Of This Patented Probiotic - Guest: Wade Lightheart - If you eat just about anything and find you get gassy, bloaty and farty you'll want to listen to this show. Research shows with consistent...http://shrnetwork.biz/p3om and use code SHR10.]]>3848farty,gassy bloaty,wade lightheartfalsefullhttps://www.spreaker.com/episode/when-not-what-you-eat-may-reduce-breast-cancer-risk-plus-one-listener-s-experience-with-the-carnivore-diet--43341324https://www.nature.com/articles/s41467-020-20743-7 . Part 2 - One man's journey to find a diet that improved his health and energy levels long term lead to an N=1 experiment. He went from Vegan to Keto to Carnivore. Each diet provided different benefits and drawbacks. His findings and results will surely surprise you. with Mike Hazel]]>https://api.spreaker.com/episode/43341324Fri, 05 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2662:: When, not What You Eat May Reduce Breast Cancer Risk PLUS One Listener's Experience With The Carnivore Diet - Guest: Nicholas Webster, Ph.D. M.A - Mike Hazel - Part 1 - Intermittent fasting aligned with circadian rhythms improved insulin...https://www.nature.com/articles/s41467-020-20743-7 . Part 2 - One man's journey to find a diet that improved his health and energy levels long term lead to an N=1 experiment. He went from Vegan to Keto to Carnivore. Each diet provided different benefits and drawbacks. His findings and results will surely surprise you. with Mike Hazel]]>5762carnivore diet,mike hazel,nicholas webster,reduce breast cancerfalsefullhttps://www.spreaker.com/episode/the-ms-interviews--43248551https://api.spreaker.com/episode/43248551Tue, 02 Feb 2021 15:22:06 +0000Super Human RadioSHR # 2660:: The MS Interviews - Whitney Ross Gray - Every week 200 new people are diagnosed with MS. The disease has been on a high trajectory path since 2009. Most researchers in the space agree that it’s an autoimmune disease. This actually means...4796interview,ms,whitney ross grayfalsefullhttps://www.spreaker.com/episode/casual-friday--43248550http://shrnetwork.biz/legendary and use code SHR10 for 10% OFF. - Check out Lucy nicotine gum and lozenges and save 20% OFF your first order. Go to https://shrnetwork.biz/Lucy and use code SUPER. - Win 1 of 5 Myostorm Meteor massage balls each valued at $149.00. Go to http://shenetwork.biz/freemeteor to enter.]]>https://api.spreaker.com/episode/43248550Tue, 02 Feb 2021 15:22:06 +0000Super Human RadioSHR # 2659:: Casual Friday - TLAT Alisa Profumo - Being Fat But Healthy Isn't Really Possible Study Says - Is It Really The Red Meat - Effects Of Ketone Supplements Differs By Gender - Why Is My Hair Falling Out - Bill Gates Largest Land Owner In...http://shrnetwork.biz/legendary and use code SHR10 for 10% OFF. - Check out Lucy nicotine gum and lozenges and save 20% OFF your first order. Go to https://shrnetwork.biz/Lucy and use code SUPER. - Win 1 of 5 Myostorm Meteor massage balls each valued at $149.00. Go to http://shenetwork.biz/freemeteor to enter.]]>6604casual friday,tlat alisa profumofalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43288259https://api.spreaker.com/episode/43288259Tue, 02 Feb 2021 05:00:00 +0000Super Human RadioSHR # 2661:: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation, drugs' and more. Come join the fun.4506blueprint,carl lanore,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/sustainable-fat-loss-and-long-term-weight-loss-maintenance--43248554https://api.spreaker.com/episode/43248554Wed, 27 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2658:: Sustainable Fat Loss And Long Term Weight Loss Maintenance - Layne Norton, Ph.D. - Most people are unsuccessful at losing body fat. Even fewer can maintain their weight loss for long. Jumping from one fad diet to another and giving up...6175carl lanore,layne norton,long term weight loss,sustainable fat lossfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-brain-tumors-linked-to-previous-head-injury--43248573http://hellofresh.com/superhuman10 and get 10 free meals including shipping. Use code superhuman10. Enter to win 1 of 5 MyoStorm Meteor message balls. Go to http://shrnetwork.bix/freemeteor today.]]>https://api.spreaker.com/episode/43248573Tue, 26 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2657:: The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury - Coach Rob Regish – Dr. Gary Bader - Your questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Brain tumors...http://hellofresh.com/superhuman10 and get 10 free meals including shipping. Use code superhuman10. Enter to win 1 of 5 MyoStorm Meteor message balls. Go to http://shrnetwork.bix/freemeteor today.]]>5715blueprint,carl lanore,gary bader,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/change-the-way-you-age--43248555http://shrnetwork.biz/livebetter use Code SHR for 20% off.]]>https://api.spreaker.com/episode/43248555Mon, 25 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2656:: Change The Way You Age - Erin Sharoni - People want a magic pill to help them age better. Well this may be that pill. There are many compounds that have been shown in science to be senolytics – that actually clear the body of senescent...http://shrnetwork.biz/livebetter use Code SHR for 20% off.]]>4487age,carl lanore,change,erin sharoni,wayfalsefullhttps://www.spreaker.com/episode/nothing-hidden-teens-and-mental-illness-regenerative-beef-production--43248568https://shrnetwork.biz/nothinghidden Buy beef, lamb, pork, rabbit and more at White Oak Pastures and save 20% off with code SHR20 at https://shrnetwork.biz/whiteoak]]>https://api.spreaker.com/episode/43248568Fri, 22 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2655:: Nothing Hidden: Teens and Mental Illness + Regenerative Beef Production - Jerry Negrotto - Will Harris - Teen suicide is the second leading cause of death for that age group. 1 in 5 young people suffer from a mental illness, that’s 20...https://shrnetwork.biz/nothinghidden Buy beef, lamb, pork, rabbit and more at White Oak Pastures and save 20% off with code SHR20 at https://shrnetwork.biz/whiteoak]]>5826jerry negrotto,mental illness,regenerative beef production,teens,will harrisfalsefullhttps://www.spreaker.com/episode/jumpstart-your-motivation-and-metabolism-the-power-of-consistent-dieting--43248560https://api.spreaker.com/episode/43248560Thu, 21 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2654:: Jumpstart Your Motivation and Metabolism + The Power of Consistent Dieting - Gina Aliotti is an IFBB professional figure competitor. She is well known for her wins in the IFBB woman's figure professional circuit including wins at the...4681consistent dieting,gina aliotti,metabolism,motivationfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248556https://api.spreaker.com/episode/43248556Tue, 19 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2653:: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Your questions answered about training, nutrition, supplementation, drugs and more. Nothing is off topic.4508blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/of-fathers-and-sons-wade-johnson-test-your-heart-health-by-climbing-stairs--43248552https://api.spreaker.com/episode/43248552Fri, 15 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2652:: Of Fathers and Sons: Wade Johnson + Test Your Heart Health by Climbing Stairs - Coach Wade Johnson - Dr. Jesús Peteiro - Carl talks to fathers about raising boys in today's social environment. PLUS This study was conducted to examine the...5004carl lanore,coach wade johnson,father,health,heart,son,stairsfalsefullhttps://www.spreaker.com/episode/make-carnivore-work-better-with-this-probiotic--43248553http://shrnetwork.net/P3OM]]>https://api.spreaker.com/episode/43248553Thu, 14 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2651:: Make Carnivore Work Better With This Probiotic - Wade Lightheart - January is World Carnivore Month where people eat no plant-based foods and eat only animal based foods. This probiotic will make your carnivore diet deliver more of the...http://shrnetwork.net/P3OM]]>5097carl lanore,carnivore,probiotic,wade lightheartfalsefullhttps://www.spreaker.com/episode/omega-3-levels-help-heart-recovery-after-training-what-doctors-don-t-understand-about-thyroid-hormone--43248562https://api.spreaker.com/episode/43248562Wed, 13 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2650:: Omega 3 Levels Help Heart Recovery After Training + What Doctors Don't Understand About Thyroid Hormone - Dr. William Harris - Carl Lanore - The Fatty Acid Research Institute (FARI) has published a new research paper in conjunction with...4660carl lanore,heart,omega 3,thyroid,william harrisfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248566https://api.spreaker.com/episode/43248566Tue, 12 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2649:: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Nothing is off topic. Come join the fun.5489blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/new-use-for-an-old-drug-how-does-ketamine-combat-depression-covid-vaccine-and-pregnancy--43248565http://GetFitTrack.com/shr today.]]>https://api.spreaker.com/episode/43248565Mon, 11 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2648:: New Use For An Old Drug: How Does Ketamine Combat Depression? + COVID Vaccine and Pregnancy - Professor Argel Aguilar-Valles, PhD – Alex Leaf MS, CISSN - A group of proteins called 4E-BPs, involved in memory formation, is the key to...http://GetFitTrack.com/shr today.]]>5809alex leaf,argel aguilar-valles,coid,depression,ketamine,old drug,pregnancy,vaccinefalsefullhttps://www.spreaker.com/episode/the-comeback-kid--43248579https://api.spreaker.com/episode/43248579Fri, 08 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2647:: The Comeback Kid - Dave Pulcinella - Dave is a successful sports nutrition counselor and top NPC competitive bodybuilder. His career as a bodybuilder was chronicled in the "Raising The Bar" documentary which has 3 volumes. Dave has had...4979comeback kid,dave pulcinellafalsefullhttps://www.spreaker.com/episode/inspired-strength-signs-of-healthy-aging-found-in-ergothioneine-telomere-study--43248583https://api.spreaker.com/episode/43248583Thu, 07 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2646:: Inspired Strength + Signs of Healthy Aging Found in Ergothioneine Telomere Study - Mark Bell - Dr. Priscilla Samuel, Ph.D - Few people I've met are a positive and motivated as Mark Bell. His views on strength and conditioning are often...5497ergothioneine telomere,inspired strength,mark bell,priscilla samuelfalsefullhttps://www.spreaker.com/episode/acute-effects-of-static-and-ballistics-stretching--43248582https://api.spreaker.com/episode/43248582Wed, 06 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2645:: Acute Effects of Static and Ballistics Stretching - Dr. Dain P. LaRoche, Ph.D. - This study looked at the effects of static and ballistic stretching on muscle-tendon unit stiffness, work absorption, strength, power, and countermovement...4222ballistics,dain p laroche,static,stretchingfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248561https://api.spreaker.com/episode/43248561Tue, 05 Jan 2021 05:00:00 +0000Super Human RadioSHR # 2644:: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation and more. Come join the fun.5539blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/real-carnivore-as-effective-as-anabolic-steroids--43248578https://api.spreaker.com/episode/43248578Wed, 30 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2643:: Real Carnivore As Effective As Anabolic Steroids :: Joshua Trentine - Randy Roach - This show was inspired by the 2006 show with Randy Roach. Joshua Trentine decided to give Real Carnivore a try. As a lifelong competitive bodybuilder he...3374anabolic steroids,joshua trentine,randy roach,real carnivorefalsefullhttps://www.spreaker.com/episode/he-was-keto-when-keto-wasn-t-cool--43248574https://api.spreaker.com/episode/43248574Tue, 29 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2642:: He Was Keto When Keto Wasn't Cool :: Dr. Mauro DiPasquale - When this interview originally aired it caused a LOT of controversy. No carbohydrates in your post-workout nutrition extends the anabolic window? Ketones? What is this blasphemy?...2427keto,mauro dipasqualefalsefullhttps://www.spreaker.com/episode/the-story-of-the-human-body--43248593https://api.spreaker.com/episode/43248593Mon, 28 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2641:: The Story Of The Human Body :: Dr. Daniel Lieberman - I always learn something from the books I read for the show but The Story of The Human Body was nothing short of enlightening and is a must-read for everyone on the planet. Dr....3754daniel lieberman,human bodyfalsefullhttps://www.spreaker.com/episode/doves-diplomats-and-diabetes-a-darwinian-interpretation-of-type-2-diabetes-and-related-disorders--43248564https://api.spreaker.com/episode/43248564Fri, 25 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2640:: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders :: Dr. Milind Watve - Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other...3623darwinian,diabetes,diplomats,doves,milind watve,type 2falsefullhttps://www.spreaker.com/episode/the-most-downloaded-show-of-all-time-roemheld-syndrome--43248557https://api.spreaker.com/episode/43248557Thu, 24 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2639:: The Most Downloaded Show Of All Time; Roemheld Syndrome :: Dr. Michael Smith - Originally Aired in 2010. Ludwig Roemheld was a physician in the late 1800's doing caloric intake research when he stumbled upon a critical link between the...3577michael smith,roemheld syndromefalsefullhttps://www.spreaker.com/episode/the-real-carnivore-diet--43248580https://api.spreaker.com/episode/43248580Wed, 23 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2638:: The Real Carnivore Diet :: Randy Roach - This is the show that got it all started. Back in 2006 we started talking about the real carnivore diet.. Native Nutrition with Randy Roach. This show is not for the faint of heart. Like a real...3304carnivore diet,randy roachfalsefullhttps://www.spreaker.com/episode/15-year-anniversary-show--43248584https://api.spreaker.com/episode/43248584Fri, 18 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2637:: 15 Year Anniversary Show :: Alisa Profumo - Jesse Rivest - Randy Roach - Anthony Roberts - Come join the fun as we walk down memory lane filled with 15 years of amazing guest's and listeners.693415 year anniversary show,alisa profumo,anthony roberts,jesse rivest,randy roachfalsefullhttps://www.spreaker.com/episode/the-intersect-where-science-meets-faith-live-better-longer--43248559http://shrnetwork.biz/livebetter and use code SHR for 20% off today.]]>https://api.spreaker.com/episode/43248559Thu, 17 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2636:: The Intersect Where Science Meets Faith + Live Better, Longer :: Joel Greene - Erin Sharoni - I see people asking for prayers when met with health issues that can be resolved by actionable steps they can take. Those of us who put all of...http://shrnetwork.biz/livebetter and use code SHR for 20% off today.]]>5663erin sharoni,joel greene,live better,science meets faith,strongerfalsefullhttps://www.spreaker.com/episode/study-shows-how-bowel-diseases-disrupt-vitamin-d-regulation-this-ball-is-taking-the-world-by-myostorm--43248576https://shrnetwork.biz/meteor and code shr15 . The syudy discussed on today's show - https://www.sciencedaily.com/releases/2020/12/201201171732.htm]]>https://api.spreaker.com/episode/43248576Wed, 16 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2635:: Study Shows How Bowel Diseases Disrupt Vitamin D Regulation + This Ball is Taking The World by Myostorm :: Dr Sylvia. Christakos - Jared Ward - A Rutgers study has discovered that vitamin D regulates calcium in a section of the intestine...https://shrnetwork.biz/meteor and code shr15 . The syudy discussed on today's show - https://www.sciencedaily.com/releases/2020/12/201201171732.htm]]>4525ball,bowel disease,jared ward,sylvia christakos,vitamin dfalsefullhttps://www.spreaker.com/episode/of-fathers-and-sons-erwan-le-corre--43248591https://api.spreaker.com/episode/43248591Mon, 14 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2633:: Of Fathers and Sons: Erwan Le Corre :: Tune in to this Super Human Radio original series where Carl talks to fathers about raising boys into young men in this current social environment. Erwan Le Corre is the founder and innovator of a...6479erwan le corre,fathers,sonsfalsefullhttps://www.spreaker.com/episode/start-the-new-year-with-no-back-pain-beyond-the-scope-of-nutritional-supplements--43248603https://shrnetwork.biz/fixbackpain. PLUS Over the counter nutritional supplements have their limitations. Not in how they work, but what’s available. That has changed. There is a new generation of highly bioavailable products just outside the scope of typical over the counter nutritional supplements making their debut. And you’re invited to learn more today! Learn more about these new products at https://shrnetwork.biz/TRY20 and use TRY20.]]>https://api.spreaker.com/episode/43248603Thu, 10 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2632:: Start The New Year With No Back Pain + Beyond The Scope of Nutritional Supplements :: Dr. Stuart Mcgill, Ph.D. - Michael Scanlon - Back problems are among patients’ most frequent complaints to their doctors. Nearly 65 million Americans...https://shrnetwork.biz/fixbackpain. PLUS Over the counter nutritional supplements have their limitations. Not in how they work, but what’s available. That has changed. There is a new generation of highly bioavailable products just outside the scope of typical over the counter nutritional supplements making their debut. And you’re invited to learn more today! Learn more about these new products at https://shrnetwork.biz/TRY20 and use TRY20.]]>5842back pain,michael scanlon,nutritional supplements,stuart mcgillfalsefullhttps://www.spreaker.com/episode/the-breakfast-debate-amazonian-tea-stimulates-the-formation-of-new-neurons--43248601https://api.spreaker.com/episode/43248601Wed, 09 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2631:: The Breakfast Debate + Amazonian Tea Stimulates the Formation of New Neurons :: Adam Von Rothfelder – Prof. JoséÁngel Morales-Garcia - There is mounting evidence that postponing your first meal of the day may have unwanted effects. With...5681adam von rothfelder,amazonian tea,breakfast debate,joseangel morales-gracia,neuronsfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248608https://api.spreaker.com/episode/43248608Tue, 08 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2630:: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. Go to shrnetwork.biz/coachrob and code shr55144blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/choosing-to-be-strong-glucosamine-may-reduce-overall-death-rates-as-effectively-as-regular-exercise--43248567https://www.jabfm.org/content/jabfp/33/6/842.full.pdf]]>https://api.spreaker.com/episode/43248567Mon, 07 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2629:: Choosing To Be Strong + Glucosamine May Reduce Overall Death Rates as Effectively as Regular Exercise :: Coach Wade Johnson - Dr. Dana King, MD - Many people straddle training styles. But there is a very big difference between training...https://www.jabfm.org/content/jabfp/33/6/842.full.pdf]]>5313coach wade johnson,death rates,diana king,glucosaminefalsefullhttps://www.spreaker.com/episode/get-more-from-the-protein-you-re-eating-sauna-q-and-a--43248569http://shrnetwork.biz/masszymes and use code SHR10 to save 10% and FREE shipping. PLUS Lots of people are still unsure about infrared saunas. Come post your questions for the experts. Visit http://shrnetwork.biz/goodhealthsauna for 25% off and 18 months same as cash financing.]]>https://api.spreaker.com/episode/43248569Fri, 04 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2628:: Get More From The Protein You're Eating + Sauna Q and A :: Wade Lightheart - Erik Kralovetz - Eating adequate protein is critical for health and gains. But digesting and assimilating that protein is an overlooked part of the process. Most...http://shrnetwork.biz/masszymes and use code SHR10 to save 10% and FREE shipping. PLUS Lots of people are still unsure about infrared saunas. Come post your questions for the experts. Visit http://shrnetwork.biz/goodhealthsauna for 25% off and 18 months same as cash financing.]]>5562erik kralovetz,protein,sauna,wade lightheartfalsefullhttps://www.spreaker.com/episode/we-pay-homage-to-bodybuilding-legend-chet-yorton-sports-specific-training-for-baseball-players-how-to-turn-ground-beef-into-gourmet--43248597https://api.spreaker.com/episode/43248597Thu, 03 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2627 We Pay Homage to Bodybuilding Legend Chet Yorton + Sports-specific Training for Baseball Players + How to Turn Ground Beef Into Gourmet :: Ron Penna – Dan Kopitzke – Corey Conklin - The Father of Natural Bodybuilding Chester “Chet” Yorton...6317baseball,chet yorton,corey conklin,dan kopitzke,gourmet,ground beef,homage,ron pennafalsefullhttps://www.spreaker.com/episode/get-the-body-of-a-pro-with-this-pro-bodybuilder-secret-the-holiday-alcohol-fix--43248618https://shrnetwork.biz/pure to learn more.]]>https://api.spreaker.com/episode/43248618Tue, 01 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2625 :: Get The Body of a Pro With This Pro-Bodybuilder Secret + The Holiday Alcohol Fix - Rich Gaspari - Chris Dziak - You train like a pro. You eat like a pro. You supplement like a pro. Yet, you just don't have that look to your muscles that...https://shrnetwork.biz/pure to learn more.]]>5274alcohol fix,chris dziak,pro bodybuilder,rich gaspari,secretfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248605https://api.spreaker.com/episode/43248605Tue, 01 Dec 2020 05:00:00 +0000Super Human RadioSHR # 2626 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Post your questions here. No question is off topic. Let's discuss training, nutrition, supplementation, drugs and more.4997coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-ultimate-immunity-stack-the-blueprint-power-hour--43248599http://shrnetwork.biz/protect and use code SHR10 to save an additional 10% off. PLUS Come join the fun. Post your questions here during the live show. Training, nutrition, supplementation, drugs and more. Nothing is off topic. Get 3 months of the BluePrint Bulletin for under $5 a month for 3 months go to http://shrnetwork.biz/coachrob and use code FIRST90.]]>https://api.spreaker.com/episode/43248599Mon, 30 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2624 :: The Ultimate Immunity Stack + The BluePrint Power Hour - Wade Lightheart - Coach Rob Regish - The next 5 weeks will be filled with fun, food and merriment. many of us will step away from our more rigid "healthy" lives to embark on...http://shrnetwork.biz/protect and use code SHR10 to save an additional 10% off. PLUS Come join the fun. Post your questions here during the live show. Training, nutrition, supplementation, drugs and more. Nothing is off topic. Get 3 months of the BluePrint Bulletin for under $5 a month for 3 months go to http://shrnetwork.biz/coachrob and use code FIRST90.]]>7514blueprint,coarch rob regish,nutrition,supplementation,training,ultimate immunity stack,wade lightheartfalsefullhttps://www.spreaker.com/episode/high-flavanol-diet-may-lead-to-lower-blood-pressure-pathogens-in-the-mouth-lead-to-oral-cancer--43248586https://api.spreaker.com/episode/43248586Tue, 24 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2623 :: High Flavanol Diet May Lead to Lower Blood Pressure + Pathogens in the Mouth Lead to Oral Cancer - Prof. Gunter Kuhnle Dr. Yvonne L. Kapila, DDS, Ph.D. - People who consume a diet including flavanol-rich foods and drinks, including tea,...5063flavanol diet,gunter kuhnle,low blood pressure,pathogens,yvonne kapilafalsefullhttps://www.spreaker.com/episode/the-bluerprint-power-hour-cooking-with-shannan-low-carb-guilt-free-turkey-stuffing--43248587http://shrnetwork.biz/cookingwithshannan today.]]>https://api.spreaker.com/episode/43248587Tue, 17 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2622 :: The BluerPrint Power Hour + Cooking With Shannan: Low-Carb Guilt-free Turkey Stuffing - Coach Rob Regish – Shannan Yorton Penna - Come join the fun. Post your questions live on FB and YT. No question is off topic. Training, nutrition,...http://shrnetwork.biz/cookingwithshannan today.]]>4941blueprint,caoch rob regish,nutrition,shannon yorton,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/discoveries-reshape-understanding-of-gut-microbiome-new-research-predicts-whether-rheumatoid-arthritis-patients-will-respond-to-treatment--43248596https://omrf.org/2020/10/22/omrf-discoveries-reshape-understanding-of-gut-microbiome/ . Blood pro-resolving mediators are linked with synovial pathology and are predictive of DMARD responsiveness in rheumatoid arthritis - https://www.nature.com/articles/s41467-020-19176-z]]>https://api.spreaker.com/episode/43248596Mon, 16 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2621 :: Discoveries Reshape Understanding of Gut Microbiome + New Research Predicts Whether Rheumatoid Arthritis Patients Will Respond to Treatment - Dr. Kirk Bergstrom, Ph.D. – Dr. Jesmond Dalli Ph.D. - The human gut is home to microorganisms...https://omrf.org/2020/10/22/omrf-discoveries-reshape-understanding-of-gut-microbiome/ . Blood pro-resolving mediators are linked with synovial pathology and are predictive of DMARD responsiveness in rheumatoid arthritis - https://www.nature.com/articles/s41467-020-19176-z]]>5584gut microbiome,jesmond dalli,kirk bergstrom,rheumatoid arthritisfalsefullhttps://www.spreaker.com/episode/muscle-saves-lives-olly-wood-sauna-winner-announced--43248589https://api.spreaker.com/episode/43248589Thu, 12 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2620 :: Muscle Saves Lives: Olly Wood + Sauna Winner Announced - Olly Wood - Erik Kralovitz - Olly hit a barrier at 100 mph while racing his bike around a race track. He was thrown 30 yards and then down an embankment. He suffered no major...4055muscle saves lives,olly wood,saunafalsefullhttps://www.spreaker.com/episode/super-humans-nathan-hitman-heaney-the-pride-of-stoke--43248625http://shrnetwork.biz/dhm .]]>https://api.spreaker.com/episode/43248625Wed, 11 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2619 :: Super Humans: Nathan "Hitman" Heaney The Pride Of Stoke - The Super Human Nation is made up of some of the most interesting people in the world. Nathan Heaney is one of them. Hear his story about how he is climbing the ranks of...http://shrnetwork.biz/dhm .]]>3406hitman,nathan,stoke,super humanfalsefullhttps://www.spreaker.com/episode/of-fathers-and-sons-aaron-singerman--43248585https://shrnetwork.biz/redcon1]]>https://api.spreaker.com/episode/43248585Tue, 10 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2618 :: Of Fathers and Sons: Aaron Singerman - Carl talks with Dads about navigating father/son relationships in the realm of today’s physical culture and current climate. How father/son relationships blossom through the years, and the many ways...https://shrnetwork.biz/redcon1]]>4587aaron singerman,fathers,sonsfalsefullhttps://www.spreaker.com/episode/study-provides-new-estimates-of-breast-cancer-risks-associated-with-hrt--43248595https://www.bmj.com/content/371/bmj.m3873]]>https://api.spreaker.com/episode/43248595Mon, 09 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2617 :: Study Provides New Estimates of Breast Cancer Risks Associated with HRT - Dr. Yana Vinogradova, Ph.D. - A new study published by The BMJ today provides new estimates of the increased risks of breast cancer associated with use of...https://www.bmj.com/content/371/bmj.m3873]]>3669breast cancer,hrt,yana vinogradovafalsefullhttps://www.spreaker.com/episode/the-physics-of-resistance-exercise--43248588https://shrnetwork.biz/buildmoremuscle .]]>https://api.spreaker.com/episode/43248588Fri, 06 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2616 :: The Physics of Resistance Exercise - Doug Brignole - Ron Penna - Every year, countless individuals engage in a resistance training program in an attempt to either enlarge their muscle size for enhanced physical appearance, increase their...https://shrnetwork.biz/buildmoremuscle .]]>5611doug brignole,physics of resistance excercisfalsefullhttps://www.spreaker.com/episode/there-s-no-pill-for-this-a-naturopathic-physician-s-personal-prescription-for-managing-multiple-sclerosis--43248592http://shrnetwork.biz/ms]]>https://api.spreaker.com/episode/43248592Mon, 02 Nov 2020 05:00:00 +0000Super Human RadioSHR # 2615 :: There's No Pill for This: A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis - Dr. Michael Friedman, ND - Most of us take for granted the little things in life―like walking out to the mailbox, socializing...http://shrnetwork.biz/ms]]>3824michael friedman,multiple sclerosis,naturopathic physician,no pill,prescriptionfalsefullhttps://www.spreaker.com/episode/the-pep-talk-oxytocin-the-most-anabolic-peptide-dr-elizabeth-yurth-md--43248600https://journals.physiology.org/doi/full/10.1152/physiolgenomics.00226.2010]]>https://api.spreaker.com/episode/43248600Sat, 31 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2614 :: The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD - The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD - While people were still talking about oxytocin as the “love” peptide hormone that...https://journals.physiology.org/doi/full/10.1152/physiolgenomics.00226.2010]]>4327anabolic peptide,elizabeth yurth,pep talkfalsefullhttps://www.spreaker.com/episode/muscle-saves-lives-the-lynn-cooke-story-study-shows-jet-lag-impairs-the-immune-system--43248602https://advances.sciencemag.org/content/6/42/eaaz4530.abstract]]>https://api.spreaker.com/episode/43248602Fri, 30 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2613 :: Muscle Saves Lives: The Lynn Cooke Story + Study Shows Jet Lag Impairs The Immune System - Lynn Cooke - Dr. Carla Finkielstein Ph.D. - On this episode of MSL we talk to Lynn Cooke a profile in courage, determination and not believing...https://advances.sciencemag.org/content/6/42/eaaz4530.abstract]]>5956carla finkielstein,jet lag immune,lynn cooke,muscle saves livesfalsefullhttps://www.spreaker.com/episode/real-strategies-for-real-detoxification-cooking-with-shannan-low-carb-high-protein-pumpkin-cheesecake-recipe--43248624https://api.spreaker.com/episode/43248624Thu, 29 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2612 :: Real Strategies for Real Detoxification + Cooking With Shannan: Low Carb High Protein Pumpkin Cheesecake Recipe - Dr. Suzanne Turner, MD – Shannan Yorton Penna – Ron Penna - "There's a sucker born every minute" P. T. Barnum. This phrase...5512cooking,high protein,low carb,pumpkin cheesecake,ron penna,shannan yorton penna,suzanne turnerfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248637http://shrnetwork.biz/freesauna to enter to win.]]>https://api.spreaker.com/episode/43248637Wed, 28 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2611 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions on FB or YT. Nothing is off topic. Training, nutrition, supplementation, drugs, life in general. Enter to win a $5799 far infrared sauna from Good...http://shrnetwork.biz/freesauna to enter to win.]]>5917coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/study-shows-dairy-cows-contribute-little-to-greenhouse-gases-but-provides-protein-and-minerals-to-hundreds-of-millions-of-people-oxytocin--43248634https://api.spreaker.com/episode/43248634Tue, 27 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2610 :: Study Shows Dairy Cows Contribute Little to Greenhouse Gases But Provides Protein and Minerals to Hundreds Of Millions of People + Oxytocin and Osteoporosis - Dr. Robin White Ph.D. - Prof. Rita Cássia Menegati Dornelles MSc, PhD -...5266dairy cows,greenhouse gases,osteoporosis,oxytocin,protein,rita cassia menegati dornelles,robin whitefalsefullhttps://www.spreaker.com/episode/magnesium-breakthrough-the-single-best-indicator-you-re-overtraining--43248638http://shrnetwrok.biz/magbreakthrough and use code SHR10]]>https://api.spreaker.com/episode/43248638Mon, 26 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2609 :: Magnesium Breakthrough + The Single Best Indicator You’re Overtraining - Wade Lightheart - This highly important mineral most are deficient in. So which is the best form and for what? PLUS Young or old, many of us are very aggressive...http://shrnetwrok.biz/magbreakthrough and use code SHR10]]>5040indicator,magnesium breakthrough,overtraining,wade lightheartfalsefullhttps://www.spreaker.com/episode/lipoic-acid-supplements-help-healthy-obese-people-lose-more-weight-calling-all-carnivores--43248612https://shrnetwork.biz/SAVE25 and use code SHR. Study discussed on today's show: A Randomized Controlled Trial of Long-Term (R)-α-Lipoic Acid Supplementation Promotes Weight Loss in Overweight or Obese Adults without Altering Baseline Elevated Plasma Triglyceride Concentrations - https://academic.oup.com/jn/article-abstract/150/9/2336/5874419]]>https://api.spreaker.com/episode/43248612Fri, 23 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2608 :: Lipoic Acid Supplements Help Healthy Obese People Lose More Weight plus Calling All Carnivores - Prof. Tory Hagen, Ph.D – Joe Finegan -Ben Mohl - A compound given as a dietary supplement to overweight but otherwise healthy people in a...https://shrnetwork.biz/SAVE25 and use code SHR. Study discussed on today's show: A Randomized Controlled Trial of Long-Term (R)-α-Lipoic Acid Supplementation Promotes Weight Loss in Overweight or Obese Adults without Altering Baseline Elevated Plasma Triglyceride Concentrations - https://academic.oup.com/jn/article-abstract/150/9/2336/5874419]]>5180acid,ben mohl,joe finegan,lipoic,lose,supplements,tory hagen,weightfalsefullhttps://www.spreaker.com/episode/ozone-therapy-fact-or-fiction--43248570https://shrnetwork.biz/freesauna . You can always catch the live audio stream of the show here M-F at 1:00PM ET https://superhumanradio.net/livestream on your smart phone. Don't forget to send your personal Super Human Radio story to https://shrnetwork.biz/yourstory .]]>https://api.spreaker.com/episode/43248570Thu, 22 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2607 :: Ozone Therapy – Fact or Fiction - Dr. Justin Arambasick, MD - People have been touting ozone therapy as a cure-all for over a decade now. Carl has been slow to jump on-board. He does a deep-dive with a physician who has been trained at...https://shrnetwork.biz/freesauna . You can always catch the live audio stream of the show here M-F at 1:00PM ET https://superhumanradio.net/livestream on your smart phone. Don't forget to send your personal Super Human Radio story to https://shrnetwork.biz/yourstory .]]>4581fact,fiction,justin arambasick,ozone therapyfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-reconstituting-and-dosing-your-peptides-made-simple--43248611https://api.spreaker.com/episode/43248611Tue, 20 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2606 :: The BluePrint Power Hour + Reconstituting and Dosing Your peptides Made Simple - Coach Rob Regish - Come join the fun live. Post your questions. We discuss training, nutrition, supplementation, drugs and more. PLUS The single most asked...5084blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/study-shows-vitamin-e-needed-for-proper-nervous-system-development-chronomics-update--43248636https://www.nature.com/articles/s41598-020-71760-x]]>https://api.spreaker.com/episode/43248636Fri, 16 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2605 :: Study Shows Vitamin E Needed for Proper Nervous System Development plus Chronomics Update - Maret Traber Ph.D – Dr. Daniel Elias Martin Herranz – Dr. William Seeds, MD - In research with key ramifications for women of childbearing age,...https://www.nature.com/articles/s41598-020-71760-x]]>5961chronomics,daniel elias martin herranz,maret traber,nervous system development,vitamin e,william seedsfalsefullhttps://www.spreaker.com/episode/common-class-of-drugs-linked-to-increased-risk-of-alzheimer-s-disease--43248617https://n.neurology.org/content/early/2020/09/02/WNL.0000000000010643]]>https://api.spreaker.com/episode/43248617Wed, 14 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2604 :: Common Class of Drugs Linked to Increased Risk of Alzheimer's Disease - Dr. Lisa Delano-Wood - Alex Weigand, Doctoral Student - A team of scientists, led by researchers at University of California San Diego School of Medicine, report...https://n.neurology.org/content/early/2020/09/02/WNL.0000000000010643]]>4661alex weigand,alzheimer,common,drugs,lisa delano-wood,riskfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248623https://api.spreaker.com/episode/43248623Tue, 13 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2603 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun! PLUS The Super Human Recovery Stack discussed.5761blueprint,coach rob regish,nutirtion,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/study-shows-why-it-s-important-for-older-men-to-stay-hydrated-lmnt-spotlight-smart-hydration--43248604https://shrnetwork.biz/LMNT . Study Covered on Today's Show - Especially important for older men need to stay hydrated https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP280132]]>https://api.spreaker.com/episode/43248604Mon, 12 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2602 :: Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration - Robert Meade- Doctoral Student - University of Ottawa - Tyler Cartwright - LMNT - Our ability to regulate body temperature and keep our...https://shrnetwork.biz/LMNT . Study Covered on Today's Show - Especially important for older men need to stay hydrated https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP280132]]>5592hydrated,older men,robert meade,tyler cartwrightfalsefullhttps://www.spreaker.com/episode/fructose-and-glucose-in-high-fructose-corn-syrup-deliver-a-one-two-punch-to-heart-health-your-holiday-drinking-buddy-carl-s-favorite-pos--43248613https://shrnetwork.biz/dhm and use code SHR30 for 30% OFF and FREE shipping. PLUS Carl discuss his post workout peptide stack and why you should give it s try if you’re over 40. Go to http://shrnetwork.biz/peptides use code SHR for 10% OFF peptides.]]>https://api.spreaker.com/episode/43248613Fri, 09 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2601 :: Fructose and Glucose in High Fructose Corn Syrup Deliver a One-Two Punch to Heart Health + Your Holiday Drinking Buddy + Carl's Favorite Post Workout Peptide Stack - Dr. Kimber L. Stanhope, Ph.D., M.S., R.D. – UC Davis Department of...https://shrnetwork.biz/dhm and use code SHR30 for 30% OFF and FREE shipping. PLUS Carl discuss his post workout peptide stack and why you should give it s try if you’re over 40. Go to http://shrnetwork.biz/peptides use code SHR for 10% OFF peptides.]]>5562chris dziak,corn syrup,fructose,glucose,kimber stanhopefalsefullhttps://www.spreaker.com/episode/the-man-who-would-end-the-opioid-epidemic-win-a-5700-far-infrared-sauna-next-week--43248626https://shrnetwork.biz/mindbullet . PLUS Carl love his time in his sauna. He’s been a fan of sauna since he was in his early 20’s. We are giving away a $5799, 3 person, far infrared sauna to one lucky person in the audience. Odds are amazingly 1 in 300 people! We discuss the details of this offering. Enter to win the $5799 3 person far infrared sauna next week sign up here https://shrnetwork.biz/freesauna .]]>https://api.spreaker.com/episode/43248626Thu, 08 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2600 :: The Man Who Would End The Opioid Epidemic + Win A $5700 Far Infrared Sauna Next Week - Chris Bell - Eric Kralovetz - In 2018 Chris Bell release his documentary Leaf Of Faith promoting Kratom as the antidote to additive pharmaceutical...https://shrnetwork.biz/mindbullet . PLUS Carl love his time in his sauna. He’s been a fan of sauna since he was in his early 20’s. We are giving away a $5799, 3 person, far infrared sauna to one lucky person in the audience. Odds are amazingly 1 in 300 people! We discuss the details of this offering. Enter to win the $5799 3 person far infrared sauna next week sign up here https://shrnetwork.biz/freesauna .]]>5022chris bell,eric kralovetz,opioid epidemicfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248594https://api.spreaker.com/episode/43248594Wed, 07 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2599 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun.5511blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/of-fathers-and-sons-chris-duffin-acoustic-shockwave-technology-on-demand--43248621https://shrnetwork.biz/phoenix code SHR .]]>https://api.spreaker.com/episode/43248621Tue, 06 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2598 :: Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand - Chris Duffin of Kabuki Strength - Dustin Wolf of Launch Medical - Duffin had a tough childhood to say the least. Growing up in a family, one of seven children,...https://shrnetwork.biz/phoenix code SHR .]]>6550acoustic shockwave technology ,chris duffin,fathers,sonsfalsefullhttps://www.spreaker.com/episode/considerations-for-hrt-in-women-who-ve-had-ovaries-removed-winning-food-prep-requires-convenience--43248628https://shrnetwork.biz/sss]]>https://api.spreaker.com/episode/43248628Thu, 01 Oct 2020 05:00:00 +0000Super Human RadioSHR # 2597 :: Considerations For HRT In Women Who’ve Had Ovaries Removed + Winning Food Prep Requires Convenience - Dr. Stephanie Faubion, MD - Cory Conklin - Removal of the ovaries before natural menopause (surgical menopause) often exacerbates...https://shrnetwork.biz/sss]]>5072convenience,food,hrt,ovaries,womenfalsefullhttps://www.spreaker.com/episode/muscle-saves-lives--43248620https://api.spreaker.com/episode/43248620Wed, 30 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2596 :: Muscle Saves Lives - John Meadows - In May of this year John suffered a heart attack. It was a very scary situation. What role did bodybuilding play in his heart attack? And what role did his strength and conditioning play in his recovery.4674john meadows,lives,muscle,savesfalsefullhttps://www.spreaker.com/episode/researchers-solve-decades-old-mitochondrial-mystery-that-could-lead-to-new-disease-treatments-cbd-in-sports-nutrition--43248606https://shrnetwork.biz/POWER and use code POWER. Study discussed on today's show - https://www.nature.com/articles/s41586-020-2741-7]]>https://api.spreaker.com/episode/43248606Mon, 28 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2595 :: Researchers Solve Decades Old Mitochondrial Mystery That Could Lead to New Disease Treatments + CBD In Sports Nutrition - Dr. Joseph Baur Ph.D. Associate Professor of Physiology – Jason Provenzano - Penn Medicine researchers have solved...https://shrnetwork.biz/POWER and use code POWER. Study discussed on today's show - https://www.nature.com/articles/s41586-020-2741-7]]>4320cbd,joseph baur phd,mitochondrial mystery,new disease treatmentfalsefullhttps://www.spreaker.com/episode/unique-safety-issues-associated-with-virus-vectored-vaccines-potential-for-theoretical-consequences-of-recombination-with-wild-type-virus-s--43248607https://www.sciencedirect.com/science/article/pii/S0264410X16302250?fbclid=IwAR1gsVw1VoikQyfbdHk4qfB8cSSeWbFi44WvSevNqni6ioHqPldb6hWXUxg]]>https://api.spreaker.com/episode/43248607Fri, 25 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2594 :: Unique Safety Issues Associated With Virus-vectored Vaccines: Potential For Theoretical Consequences of Recombination with Wild Type Virus Strains - Keith Bell - The COVID-19 vaccine will be a virus-vector vaccine. In 2003 and 2013, the...https://www.sciencedirect.com/science/article/pii/S0264410X16302250?fbclid=IwAR1gsVw1VoikQyfbdHk4qfB8cSSeWbFi44WvSevNqni6ioHqPldb6hWXUxg]]>6167consequences,keith bell,vaccines,vectored,virusfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248629http://shrnetwork.biz/coachrobregish today!!!]]>https://api.spreaker.com/episode/43248629Wed, 23 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2593 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. We had a great turnout for this show live on YouTube. Lots of great questions were answered about training, HRT, nutrition, supplements and much more. Want to be stronger...http://shrnetwork.biz/coachrobregish today!!!]]>6141blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/higher-end-of-normal-blood-platelet-count-could-indicate-cancer--43248609https://www.brightsurf.com/news/article/072720515706/higher-end-of-normal-blood-platelet-count-could-indicate-cancer.html http://www.businessworld.in/article/Study-finds-higher-end-of-normal-blood-platelet-count-could-indicate-cancer/28-07-2020-302193/]]>https://api.spreaker.com/episode/43248609Tue, 22 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2592 :: Higher End of normal Blood Platelet Count Could Indicate Cancer - Dr. Sarah Bailey - UNIVERSITY OF EXETER - Blood platelet counts at the higher end of normal suggest a high risk of cancer in men aged 60 or over, and should be...https://www.brightsurf.com/news/article/072720515706/higher-end-of-normal-blood-platelet-count-could-indicate-cancer.html http://www.businessworld.in/article/Study-finds-higher-end-of-normal-blood-platelet-count-could-indicate-cancer/28-07-2020-302193/]]>4239blood platelet,cancer,sarah baileyfalsefullhttps://www.spreaker.com/episode/a-different-angle-on-improving-cognition--43248631http://shrnetwork.biz/brainstack and use code SHR10 to save an additional 10% off.]]>https://api.spreaker.com/episode/43248631Mon, 21 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2591 :: A Different Angle on Improving Cognition - Wayne Lightheart and Matt Gallant - There are many ways to improve cognition and brain function. We know the gut can cause brain-fog, cognitive decline and anxiety. Many cognitive enhancers are...http://shrnetwork.biz/brainstack and use code SHR10 to save an additional 10% off.]]>4529improving cognition,matt gallant,wayne lightheartfalsefullhttps://www.spreaker.com/episode/exercise-induces-secretion-of-biomarkers-into-sweat-plus-exercise-improves-children-s-blood-pressure--43248630https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7373804/ . School-Based Exercise Intervention Improves Blood Pressure and Parameters of Arterial Stiffness in Children: A Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/32937598/]]>https://api.spreaker.com/episode/43248630Thu, 17 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2590 :: Exercise Induces Secretion of Biomarkers Into Sweat plus Exercise Improves Children's Blood Pressure - Dr. Sira Karvinen, PhD - A new study shows that in addition to blood, endurance exercise induces changes in sweat biomolecule levels....https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7373804/ . School-Based Exercise Intervention Improves Blood Pressure and Parameters of Arterial Stiffness in Children: A Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/32937598/]]>3825biomakers,blood pressure,child,excercise,secretion,sira karvinen,sweatfalsefullhttps://www.spreaker.com/episode/rapamycin-and-muscle-aging-stronger-for-longer--43248616https://sarcoatlas.scicore.unibas.ch/ . mTORC1 signaling is not essential for the maintenance of muscle mass and function in adult sedentary mice https://pubmed.ncbi.nlm.nih.gov/31697050/]]>https://api.spreaker.com/episode/43248616Wed, 16 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2589 :: Rapamycin and Muscle Aging: Stronger for Longer - Dr. Daniel Ham, PhD - With life expectancy increasing, age-related diseases are also on the rise, including sarcopenia, the loss of muscle mass due to aging. Researchers from the...https://sarcoatlas.scicore.unibas.ch/ . mTORC1 signaling is not essential for the maintenance of muscle mass and function in adult sedentary mice https://pubmed.ncbi.nlm.nih.gov/31697050/]]>5213daniel ham,muscle aging,rapamycin,strongerfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248635https://shrnetwork.biz/freesauna. Send your SHR story audio or video and tell Carl how SHR has helped you. No longer than 3 minutes please upload to https://shrnetwork.biz/yourstory]]>https://api.spreaker.com/episode/43248635Tue, 15 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2588 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation and more. Enter to win a $5700 3 person infrared sauna enter today https://shrnetwork.biz/freesauna. Send...https://shrnetwork.biz/freesauna. Send your SHR story audio or video and tell Carl how SHR has helped you. No longer than 3 minutes please upload to https://shrnetwork.biz/yourstory]]>5287blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/downsizing-the-mental-side-of-carrying-muscle-and-strength--43248619https://api.spreaker.com/episode/43248619Mon, 14 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2586 :: Downsizing: The Mental Side Of Carrying Muscle and Strength - Dan Matha - Many of us in the Super Human Nation identify with being a certain size or level of strength. Often things happen in our lives where giving up some human real...4079downsizing,mental side,muscle,strengthfalsefullhttps://www.spreaker.com/episode/of-fathers-and-sons-mark-bell-beef-is-the-real-superfood--43248598http://shrnetwork.biz/SAVE25 and use code SHR]]>https://api.spreaker.com/episode/43248598Fri, 11 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2585 :: Of Fathers And Sons: Mark Bell + Beef is The Real Superfood - Mark Bell – Joe Finegan – Kala Springer - Raising boys in these male-unfriendly times takes a plan. Mark Bell discusses his approach to raising boys into strong capable men....http://shrnetwork.biz/SAVE25 and use code SHR]]>5847beef,fathers,sonsfalsefullhttps://www.spreaker.com/episode/changes-in-brain-cartilage-may-explain-why-sleep-helps-you-learn-snap-out-of-it-change-mood-on-demand--43248615http://shrnetwork.biz/apolloneuro . Circadian Rhythms of Perineuronal Net Composition https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7405073/]]>https://api.spreaker.com/episode/43248615Wed, 09 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2584 :: Changes in Brain Cartilage May Explain Why Sleep Helps You Learn + Snap Out of It: Change Mood On Demand - Dr. Harry Pantazopoulos, Ph.D. – Dr. David Rabin - The morphing structure of the brain's "cartilage cells" may regulate how...http://shrnetwork.biz/apolloneuro . Circadian Rhythms of Perineuronal Net Composition https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7405073/]]>5224brain,cartilage,changes,sleepfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--43248571https://api.spreaker.com/episode/43248571Tue, 08 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2583 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun. Viewer/Listener questions are answered about training, nutrition supplementation and more.6142blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/happy-healthy-hormones-how-to-thrive-in-menopause-how-carl-knows-so-much-about-menopause--43248577>> http://shrnetwork.biz/happyhealthyhormones . PLUS Carl discusses an experience he had back in 2002 that qualifies him to talk about menopause first hand.]]>https://api.spreaker.com/episode/43248577Fri, 04 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2582 :: Happy Healthy Hormones: How To Thrive In Menopause + How Carl Knows So Much About Menopause - Dr. Daved Rosensweet, MD - Menopause derails the lives of many women. I’ve often said that if men went through menopause physicians would take...>> http://shrnetwork.biz/happyhealthyhormones . PLUS Carl discusses an experience he had back in 2002 that qualifies him to talk about menopause first hand.]]>4899healthy hormones,menopausefalsefullhttps://www.spreaker.com/episode/genomics-based-precision-medicine-plus-the-super-human-nootropic-stack--43248614http://wildhealth.com PLUS The Super Human Radio team has come up with a few nootropic products that, when taken together, appear to flip the light switch in your bran to on without stims like caffeine. Tune in and we will share our findings with you. Get the Super Human Nootropic Stack for 25% OFF plus FREE shipping at shrnetwork.biz/superhumanstack use code SHR.]]>https://api.spreaker.com/episode/43248614Thu, 03 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2581 :: Genomics Based Precision Medicine plus The Super Human Nootropic Stack - Dr. Matthew Dawson, MD - Chris Dziak - How do you provide personalized medicine? How do differentiate between each patients unique needs? Traditional bloodwork is...http://wildhealth.com PLUS The Super Human Radio team has come up with a few nootropic products that, when taken together, appear to flip the light switch in your bran to on without stims like caffeine. Tune in and we will share our findings with you. Get the Super Human Nootropic Stack for 25% OFF plus FREE shipping at shrnetwork.biz/superhumanstack use code SHR.]]>5340genomics,medicine,nootropicfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus--43248633https://api.spreaker.com/episode/43248633Tue, 01 Sep 2020 05:00:00 +0000Super Human RadioSHR # 2580 :: The BluePrint Power Hour - Coach Rob Regish – Ben Mohl - Joe Finegan - Come join the fun and get your questions answered about training, nutrition, supplementation and more. Eccentric exercise-induced delayed-onset muscle soreness and...5882blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/from-causes-of-aging-to-death-from-covid-19-plus-is-this-why-men-die-sooner-than-women--43248622www.ncbi.nlm.nih.gov/pmc/articles/PMC7346074/ . mTOR and Testosterone - ncbi.nlm.nih.gov/pmc/articles/PMC3529800]]>https://api.spreaker.com/episode/43248622Mon, 31 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2579 :: From Causes of Aging to Death from COVID-19 plus Is This Why Men Die Sooner Than Women - Dr. Mikhail Blagosklonny, MD PhD - COVID-19 is not deadly early in life, but mortality increases exponentially with age, which is the strongest...www.ncbi.nlm.nih.gov/pmc/articles/PMC7346074/ . mTOR and Testosterone - ncbi.nlm.nih.gov/pmc/articles/PMC3529800]]>4845aging,death,men die soonerfalsefullhttps://www.spreaker.com/episode/oregon-state-studies-5g-networks-impacts-on-health-plus-seafood-study-finds-plastic-in-all-samples--40527540https://pubmed.ncbi.nlm.nih.gov/32645106/ - Quantitative Analysis of Selected Plastics in High-Commercial-Value Australian Seafood by Pyrolysis Gas Chromatography Mass Spectrometry https://pubs.acs.org/doi/10.1021/acs.est.0c02337]]>https://api.spreaker.com/episode/40527540Thu, 27 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2577 :: Oregon State Studies 5G Networks Impacts On Health plus Seafood Study Finds Plastic In All Samples – Prof. Robyn Leigh Tanguay - Francisca Ribeiro PhD Candidate - Findings from an Oregon State University study into the effects of...https://pubmed.ncbi.nlm.nih.gov/32645106/ - Quantitative Analysis of Selected Plastics in High-Commercial-Value Australian Seafood by Pyrolysis Gas Chromatography Mass Spectrometry https://pubs.acs.org/doi/10.1021/acs.est.0c02337]]>54185g networks impacts on health,oregon state,plastic,seafoodfalsefullhttps://www.spreaker.com/episode/high-carb-vegan-vs-keto-carnivore-lchf-carnivore-cooking-with-shannan-low-carb-keto-rice-pudding--40492076diet”. Many turn to the vegan diet to ward off heart disease stating it lowers cholesterol. But VAT is a bigger indicator of the potential for metabolic derangement that leads to heart disease. We discuss the
effects of a strict vegan diet as compared to a low-carb high-fat diet that includes lots of animal protein. http://medconwellness.com PLUS Making foods, especially deserts, low carb and still taste good is an
art. Many things can help replace the taste of sugar, but what about the mouth-feel that carbohydrates and fats contribute to the experience? No one does this better than Shannan! You’re gonna love this rice pudding alternative! And her tips and tricks to making healthy foods taste better. Shannan's Rice Pudding recipe>> https://www.instagram.com/p/B4GtDfZH0e3/?igshid=75vj62bofyyt]]>https://api.spreaker.com/episode/40492076Tue, 25 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2576 :: High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding – Dr. Sean Omara, MD JD – Shannan Yorton Penna – Ron Penna - “Oh you won’t find any Visceral Fat in me I have been Vegan over 25...diet”. Many turn to the vegan diet to ward off heart disease stating it lowers cholesterol. But VAT is a bigger indicator of the potential for metabolic derangement that leads to heart disease. We discuss the
effects of a strict vegan diet as compared to a low-carb high-fat diet that includes lots of animal protein. http://medconwellness.com PLUS Making foods, especially deserts, low carb and still taste good is an
art. Many things can help replace the taste of sugar, but what about the mouth-feel that carbohydrates and fats contribute to the experience? No one does this better than Shannan! You’re gonna love this rice pudding alternative! And her tips and tricks to making healthy foods taste better. Shannan's Rice Pudding recipe>> https://www.instagram.com/p/B4GtDfZH0e3/?igshid=75vj62bofyyt]]>5939carb vegan,carnivore,keto carnivore,lchf,rice puddingfalsefullhttps://www.spreaker.com/episode/of-father-s-and-son-s-ben-greenfield--40451798https://api.spreaker.com/episode/40451798Fri, 21 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2575 :: Of Father's And Son's – Ben Greenfield - Carl talk's with dads about navigating father/son relationships in the realm of today’s physical culture and current climate. How father/son relationships blossom through the years, and th4 many...4531ben greenfield,carl,father,sonfalsefullhttps://www.spreaker.com/episode/low-plasma-vitamin-d-levels-increased-risk-of-catching-covid-19-plus-new-approach-to-treating-osteoarthritis--40451799https://pubmed.ncbi.nlm.nih.gov/32700398/ . Intraarticular injection of liposomal adenosine reduces cartilage damage in established murine and rat models of osteoarthritis https://pubmed.ncbi.nlm.nih.gov/32778777/]]>https://api.spreaker.com/episode/40451799Thu, 20 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2574 :: Low Plasma Vitamin D Levels Increased Risk of Catching COVID-19 plus New Approach to Treating Osteoarthritis - Dr. Milana Frenkel-Morgenstern, PhD - Dr. Bruce Cronstein, MD - Vitamin D is recognized as an important co-factor in several...https://pubmed.ncbi.nlm.nih.gov/32700398/ . Intraarticular injection of liposomal adenosine reduces cartilage damage in established murine and rat models of osteoarthritis https://pubmed.ncbi.nlm.nih.gov/32778777/]]>5563covid-19,low plasma,vitamin dfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-if-you-love-beef-this-may-be-important--40406497https://api.spreaker.com/episode/40406497Tue, 18 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2573 :: The BluePrint Power Hour plus If You Love Beef This May Be Important - Coach Rob Regish – Ben Mohl - Joe Finegan - Viewer-listener questions are answered about training, nutrition, supplementation and more. PLUS What makes some beef...5328beef,blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/q-and-a-with-carl-plus-if-you-like-cbd-you-ll-love-this--40381407https://api.spreaker.com/episode/40381407Mon, 17 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2572 :: Q and A With Carl plus If You Like CBD You'll Love This - Jason Provenzano - Come join the fun. Post your questions here. Nothing is off topic. PLUS if you're a fan of CBD you have to check this out. Its the holy trinity of CBD - for...4824carl,cbdfalsefullhttps://www.spreaker.com/episode/how-gut-microbes-affect-mood-and-cognition-plus-radiation-in-pediatric-cancers-lifelong-health-impact--40333215https://api.spreaker.com/episode/40333215Fri, 14 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2571 :: How Gut Microbes Affect Mood and Cognition plus Radiation in Pediatric Cancers Lifelong Health Impact - Matt Gallant - Over the past decade we've discussed the link between the gut and the brain. This is especially true when it comes to...5205cognition,gut microbes,mood,pediatric cancers lifelong heafalsefullhttps://www.spreaker.com/episode/psychedelic-drug-psilocybin-tamps-down-brain-s-ego-center-plus-getting-closer-to-nature-one-bite-at-a-time--40346985https://api.spreaker.com/episode/40346985Thu, 13 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2570 :: Psychedelic Drug Psilocybin Tamps Down Brain's Ego Center plus Getting Closer to Nature, One Bite at a Time - Dr. Frederick Barrett - Steve Brill - Violet Brill - Perhaps no region of the brain is more fittingly named than the claustrum,...5493psychedelic drug psilocybinfalsefullhttps://www.spreaker.com/episode/cbd-may-help-avert-lung-destruction-in-covid-19-plus-bs-science-alert-plant-based-meats-improve-some-cardiovascular-risk-factors--40308378https://api.spreaker.com/episode/40308378Wed, 12 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2569 :: CBD May Help Avert Lung Destruction in COVID-19 plus BS Science Alert: Plant-based Meats Improve Some Cardiovascular Risk Factors - Dr. Babak Baban and Dr. Jack Yu - Cannabidiol, or CBD, may help reduce the cytokine storm and excessive...4488cardiovascular risk,cbd,covid-19,lung destructionfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--40308379https://api.spreaker.com/episode/40308379Tue, 11 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2568 :: The BluePrint Power Hour - Coach Rob Regish - Viewer-listener questions are answered about training, nutrition, supplementation and more. Come join the fun. Nothing is off-topic.5803blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/qanda-with-carl-nothing-is-off-topic--40216597https://api.spreaker.com/episode/40216597Fri, 07 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2567 :: QandA With Carl. Nothing is Off Topic - Come post your questions live. Join the fun in the Super Human Radio version of open-lines Friday.5709answers,carl,qa,questionsfalsefullhttps://www.spreaker.com/episode/the-bodybuilding-diet-and-its-legacy--40216596https://api.spreaker.com/episode/40216596Thu, 06 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2566 :: The Bodybuilding Diet and its Legacy - Bill Tocco - Since the early days of Physical Culture a diet evolved that produced the most lean muscle with the least body fat accumulation. Some of the best early bodybuilders and trainers in the...4702bodybuilding,diet,legacyfalsefullhttps://www.spreaker.com/episode/science-and-development-of-muscle-hypertrophy-plus-study-shows-141-genes-responsible-for-rapid-muscle-loss--40194176https://api.spreaker.com/episode/40194176Thu, 06 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2565 :: Science and Development of Muscle Hypertrophy plus Study Shows 141 Genes Responsible for Rapid Muscle Loss - Dr. Brad Schoenfeld, PhD - Few people have studied how to build muscle more efficiently than Dr. Schoenfeld. Carl respectfully...4587genes,muscle hypertrophy,rapid muscle lossfalsefullhttps://www.spreaker.com/episode/using-vibration-to-alter-mood-stress-improve-sleep-in-seconds-plus-biology-101-what-is-gram-positive-gram-negative-bacteria--40152612https://api.spreaker.com/episode/40152612Tue, 04 Aug 2020 05:00:00 +0000Super Human RadioSHR # 2564 :: Using Vibration to Alter Mood, Stress, Improve Sleep In Seconds plus Biology 101: What is Gram Positive, Gram Negative Bacteria - Dr. Dave Rabin MD, PhD - Dr. Anil Bajnath, MD - We have a population of people turning to stimulants to...5195alter mood,bacteria,gram negative,gram positive,improve sleep,stress,vibrationfalsefullhttps://www.spreaker.com/episode/anti-hangover-drug-works-and-i-tried-it-plus-what-we-learn-from-8x-mr-olympia-getting-back-in-the-gym-after-a-long-layoff--40100631https://api.spreaker.com/episode/40100631Thu, 30 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2563 :: Anti-Hangover Drug Works And I Tried It plus What We Learn From 8x Mr. Olympia: Getting Back In The Gym After A Long Layoff - Chris Dziak - We all like to enjoy an adult beverage from time to time. As we age it takes longer to recover...4933anti-hangover drug works,getting back in the gym after ,mr. olympiafalsefullhttps://www.spreaker.com/episode/the-fat-loss-blueprint-plus-exercise-increases-benefits-of-breast-milk-for-babies--40058766https://api.spreaker.com/episode/40058766Wed, 29 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2562 :: The Fat Loss Blueprint plus Exercise Increases Benefits of Breast Milk for Babies - Alex Leaf, MS, CISSN - Dr. Kristin Stanford, PhD - The Fat Loss Blueprint plus Exercise Increases Benefits of Breast Milk for Babies with Alex Leaf - Dr....4811blueprint,breast milk,excercise,fat,lossfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--40033480https://api.spreaker.com/episode/40033480Tue, 28 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2561 :: Coach Rob Regish - Viewer-listener questions are answered about training, nutrition, supplementation and more. Come join the fun. Nothing is off-topic.5517nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/sauna-works-so-why-don-t-you-have-one-plus-why-wealthier-men-are-more-likely-to-develop-high-blood-pressure--40008295https://api.spreaker.com/episode/40008295Mon, 27 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2560 :: Sauna Works So Why Don't You Have One? plus Why Wealthier Men are More Likely to Develop High Blood Pressure - Erik Kralovetz - Sauna and especially Infrared Sauna have been shown in numerous clinical papers to correct a variety of...4598high blood pressure,saunafalsefullhttps://www.spreaker.com/episode/fix-your-stomach-now--39974370https://api.spreaker.com/episode/39974370Fri, 24 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2559 :: Fix Your Stomach Now - Wade Lightheart - Matt Gallant - Over 70 percent of Americans have digestive issues. Many take over-the-counter drugs that actually make the problem worse. Most bloating, gassy gut issues are from the digestive...5138digetive,matt gallant,stomach,wade lightheartfalsefullhttps://www.spreaker.com/episode/new-emerging-treatments-for-lyme-disease-plus-q-and-a-with-carl--39974371https://api.spreaker.com/episode/39974371Thu, 23 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2558 :: New Emerging Treatments for Lyme Disease plus Q-and-A With Carl - Dr. Richard Horowitz, MD - Few physicians have done what Dr. Richard Horowitz has done in the area of Lyme Disease treatment. He discusses new emerging treatments for Lyme...6713lyme disease,richard horowitz,treatmentsfalsefullhttps://www.spreaker.com/episode/transdermal-cbd-patch-for-pain-relief-plus-we-can-t-stop-covid-we-can-only-slow-it-plus-fasting-for-breast-cancer--39974375https://api.spreaker.com/episode/39974375Wed, 22 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2557 :: Transdermal CBD Patch For Pain Relief plus We Can't Stop COVID We Can Only Slow It plus Fasting For Breast Cancer - Chris Zecha - Not everyone see pain relief from orally administered CBD. But there may be a more effective alternative....6010cbd,chris zecha,pain,patch,relief,transdermalfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-how-science-gets-it-wrong-sometimes--39919975https://api.spreaker.com/episode/39919975Tue, 21 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2556 :: Coach Rob Regish - Ben Mohl - Joe Finegan - Viewer-Listener questions are answered about training, nutrition, supplementation and more. Come join the fun and post your questions here. Nothing is off topic. PLUS The guys from...7315nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/muscle-saves-live-the-dan-matha-story-plus-cooking-with-shannan-low-carb-cinnamon-rolls--39900525https://api.spreaker.com/episode/39900525Tue, 21 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2555 :: Muscle Saves Live: The Dan Matha Story plus Cooking With Shannan: Low Carb Cinnamon Rolls – Dan Matha - Shannan Penna - Ron Penna - I've talked about the metabolically protective effects of maintaining muscle as we age for over a decade....6106cooking,dan matha,live,low carb,muscle,save,shannonfalsefullhttps://www.spreaker.com/episode/traditional-african-cured-meats-beat-beef-jerky-plus-sweden-and-covid-19--39835592https://api.spreaker.com/episode/39835592Fri, 17 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2554 :: Traditional African Cured Meats Beat Beef Jerky plus Sweden and COVID-19 – Cory Conklin - I was introduced to Biltong and Droëwors by SHR listener John Bolger when Alisa and I visited Ireland. I was immediately hooked. But getting these...5084african cured meats,beef jerky,covid-19,swedenfalsefullhttps://www.spreaker.com/episode/the-ketogenic-diet-for-bodybuilders-and-physique-athletes-plus-reversing-macular-degeneration--39804072https://api.spreaker.com/episode/39804072Thu, 16 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2553 :: The Ketogenic Diet for Bodybuilders and Physique Athletes plus Reversing Macular Degeneration – Adam Tzur - Leslie Burke - In the past decades, the ketogenic diet has received scientific interest as a diet which may be beneficial for...5670adam tzur,athletes,bodybuilders,diet,ketogenic,leslie burke,physiquefalsefullhttps://www.spreaker.com/episode/from-doctor-to-patient-beating-cancer-through-the-mind-body-and-spirit--39817405https://api.spreaker.com/episode/39817405Wed, 15 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2552 :: From Doctor to Patient: Beating Cancer Through the Mind, Body and Spirit – Dr. Diva Nagula - For people battling cancer, there is hope. In fact hope may be an important component of winning your battle! -My cancer journey had changed my...4469body,cancer,diva nagula,doctor,mind,patient,spiritfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-calling-all-personal-trainers--39777328https://api.spreaker.com/episode/39777328Tue, 14 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2551 :: The BluePrint Power Hour PLUS Calling All Personal Trainers – Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation and more. Come post your questions. Nothing is off topic. PLUS Calling All...5955blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/is-the-rise-in-co2-from-your-covid-mask-actually-doing-you-some-good--39525779https://api.spreaker.com/episode/39525779Fri, 10 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2550 :: Is the Rise In CO2 From Your COVID Mask Actually Doing You Some Good? – Anders Olsson - You do it unconsciously up to 20 times a minute at rest. Over 28,000 times a day. Yet you give little if any thought to it. That was until you had to...4283co2,covid mask,goodfalsefullhttps://www.spreaker.com/episode/doing-perfect-keto--38339437https://api.spreaker.com/episode/38339437Thu, 09 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2549 :: Doing Perfect Keto – Chris Irvin - Everyone agrees that a low-carb, low-sugar Keto lifestyle reduces inflammation and resets insulin sensitivity. Yet there is still confusion about what to eat to and what not to eat. So much so there are...5015chris irvin,diet,ketofalsefullhttps://www.spreaker.com/episode/can-a-test-really-predict-when-you-will-die--38339443https://api.spreaker.com/episode/38339443Wed, 08 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2548 :: Can A Test Really Predict When You Will Die? - Dr. Daniel Elias Martin and Herranz – Dr. William Seeds, MD - Epigenetic testing has progressed by leaps in recent times. The Next-Gen technology is able to sequence greater than 20,000,000...4779death,predict,william seedsfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--38025487https://api.spreaker.com/episode/38025487Tue, 07 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2547 :: The BluePrint Power Hour - Coach Rob Regish - Viewer-Listener questions are answered about training, nutrition, supplementation and more. No question is off topic. Come join the fun live.5504blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/is-this-glycoprotein-responsible-for-the-autoimmune-effects-of-red-meat--37654181https://api.spreaker.com/episode/37654181Tue, 07 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2546 :: Is This Glycoprotein Responsible For The Autoimmune Effects of Red Meat - Joel Greene - For the past year or two we have heard that ALL autoimmunity is the result of plant-based foods. Many people have turned to Carnivore and Keto Diets...4852autoimmune effects,glycoprotein,red meatfalsefullhttps://www.spreaker.com/episode/the-single-fastest-way-to-build-muscle-no-bs--35898657https://api.spreaker.com/episode/35898657Thu, 02 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2545 :: The Single Fastest Way To Build Muscle No BS - Dr. James Stray-Gunderson, MD - Every day people spend hundreds of dollars on supplements promising to explode muscle gains beyond what's normally possible. Others use risky compounds and...3791james stray-gunderson,muscle buildingfalsefullhttps://www.spreaker.com/episode/yk-11-sarm-or-anabolic-steroid-and-how-does-it-work--35403485https://api.spreaker.com/episode/35403485Wed, 01 Jul 2020 05:00:00 +0000Super Human RadioSHR # 2544 :: YK-11: SARM or Anabolic Steroid And How Does It Work - Victor Black - Every so often a compound shows up in the sports/muscle/strength space that inspires fantasies of almost Dr. Jekyl – Mr. Hyde like transformations. YK-11 appears to be...4669anabolic steroid,sarm,yk-11falsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--35174096https://api.spreaker.com/episode/35174096Tue, 30 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2543 :: The BluePrint Power Hour - Coach Rob Regish - Viewer-Listener questions are answered about training, nutrition, supplementation and more. No question is off topic. Come join the fun live.5032blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/bed-sharing-in-couples-is-associated-with-increased-and-stabilized-rem-sleep-and-sleep-stage-synchronization-with-dr-henning-j-drews-md--34895161https://api.spreaker.com/episode/34895161Mon, 29 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2542 :: Bed-Sharing in Couples is Associated with Increased and Stabilized REM sleep and Sleep-stage Synchronization with Dr. Henning J. Drews MD - Sharing the bed with a partner is common among adults and impacts sleep quality with potential...3661bed-sharing,couples,henning j drews md,rem sleepfalsefullhttps://www.spreaker.com/episode/which-form-of-magnesium-is-best-and-why-plus-an-unintended-way-weight-lifting-makes-aging-easier--34117329https://api.spreaker.com/episode/34117329Fri, 26 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2541 :: Which Form of Magnesium is Best and Why PLUS An Unintended Way Weight Lifting Makes Aging Easier - Wade Lightheart and Matt Galant - Magnesium is said to be the most underrated electrolytic mineral. It's also said that it's the one that...4993aging,magnesium,weight liftingfalsefullhttps://www.spreaker.com/episode/the-link-between-the-gut-and-death-by-sleep-deprivation--33256671https://api.spreaker.com/episode/33256671Wed, 24 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2540 :: The Link Between the Gut and Death by Sleep Deprivation - Dr. Alexandra Vaccaro - Dr. Yosef Kaplan Dor - Prof. Dragana Rogulja - The first signs of insufficient sleep are universally familiar. There's tiredness and fatigue, difficulty...4010death,gut,sleep deprivationfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--33256674https://api.spreaker.com/episode/33256674Tue, 23 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2539 :: The BluePrint Power Hour - Coach Rob Regish - Viewer-Listener questions are answered about training, nutrition, supplementation and more. Come join the fun and get your questions answered. No question is off topic.5195blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/rlrx-resistance-training-in-older-adults-effects-on-muscle-function-and-osteoarthritis-with-ronnie-milo--31878514https://api.spreaker.com/episode/31878514Thu, 18 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2538 :: RLRx: Resistance Training In Older Adults – Effects On Muscle Function and Osteoarthritis with Ronnie Milo - As we age the composition of our muscles change leading impaired muscle function. Many older adults suffer from osteoarthritis...3628muscle function,older adults,osteoarthritis,resistance,rlrx,trainingfalsefullhttps://www.spreaker.com/episode/what-did-we-learn-the-aftermath-of-a-media-blackout--31675695https://api.spreaker.com/episode/31675695Wed, 17 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2537 :: What Did We Learn: The Aftermath of a Media Blackout - Dr. Judy Mikovits - In May I did a show with Dr. Judy Mikovits about her new documentary Plandemic. Many people took issue with many of the things Dr. Mikovitz said. The internet...4211aftermath,blackout,judy mikovits,mediafalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--31446590https://api.spreaker.com/episode/31446590Tue, 16 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2536 :: The BluePrint Power Hour - Coach Rob Regish - Viewer/Listener questions are answered about training, nutrition, supplementation and more. Come join the fun and get your questions answered. No question is off topic.5233blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/dose-response-effects-of-protein-intake-on-muscle-protein-synthesis-during-recovery-from-endurance-exercise--30443904https://api.spreaker.com/episode/30443904Thu, 11 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2535 :: Dose-response Effects of Protein Intake on Muscle Protein Synthesis During Recovery from Endurance Exercise - Prof. Luc J.C. van Loon, Ph.D - The anabolic window has been well understood in recovery after resistance training for some...4457dose-response effects,endurance exercise,muscle protein synthesis,protein intakefalsefullhttps://www.spreaker.com/episode/efficacy-of-glutathione-therapy-in-treating-covid-19-related-pneumonia-plus-62-and-none-the-wiser--30302320https://api.spreaker.com/episode/30302320Wed, 10 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2534 :: Dr. Richard Horowitz, MD - Infection with COVID-19 potentially can result in severe outcomes and death from cytokine storm syndrome, resulting in novel coronavirus pneumonia (NCP) with severe dyspnea, acute respiratory distress syndrome...4959covid-19,glutathione,pneumoniafalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--30302321https://api.spreaker.com/episode/30302321Tue, 09 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2533 :: The BluePrint Power Hour - Coach Rob Regish - Viewer and listener questions are answered about training, nutrition, supplementation and more. No questions are off topic or off limits. Come join the fun.5806blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/new-hope-for-acl-injuries-plus-ghrp6-to-cure-gerd--29993308https://api.spreaker.com/episode/29993308Mon, 08 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2532 :: New Hope for ACL Injuries PLUS GHRP6 to Cure GERD - Dr. Lindsey Lepley, PhD, ATC - Joe Christiano - Anterior Cruciate Ligament (ACL) injuries are one of the most common injuries people sustain. The ACL is one of the key ligaments that...4345acl injuries,gerd,ghrp6,lindsey lepleyfalsefullhttps://www.spreaker.com/episode/rlrx-anabolic-steroid-excess-and-myocardial-infarction-plus-very-low-carbohydrate-ketogenic-diet-in-acromegaly-treatment--29632697https://api.spreaker.com/episode/29632697Thu, 04 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2531 :: RLRx: Anabolic Steroid Excess and Myocardial Infarction PLUS Very-Low-Carbohydrate Ketogenic Diet in Acromegaly Treatment - Adam Lamb - Steroid hormones like testosterone and it's synthetic derivatives have been shown in studies to make...4115anabolic steroid,ketogenic dier,myocardial infarction,rlrxfalsefullhttps://www.spreaker.com/episode/career-paths-in-troubled-times-a-story-of-movers-and-shakers--29316214https://api.spreaker.com/episode/29316214Wed, 03 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2530 :: Career Paths in Troubled Times – A Story Of Movers and Shakers - August Cohen - My entire life I've heard stories of people who made great moves during troubled times. What did they know? How did they navigate the challenges differently...4667august cohen,career paths,difficult times,movers,shakersfalsefullhttps://www.spreaker.com/episode/spending-time-in-the-garden-linked-to-better-health-and-wellbeing-plus-virology-101-where-do-viruses-go-when-they-re-dormant--28906885https://api.spreaker.com/episode/28906885Mon, 01 Jun 2020 05:00:00 +0000Super Human RadioSHR # 2529 :: Spending Time in the Garden Linked to Better Health and Wellbeing PLUS Virology 101: Where Do Viruses Go When They're Dormant - Dr. Sian De Bell, PhD - Research conducted by the University of Exeter and the Royal Horticultural Society...3248better health and wellbeing,garden,virologyfalsefullhttps://www.spreaker.com/episode/the-piedmontese-breed-of-cow-and-why-it-s-superior-to-any-other-plus-an-new-angle-on-fixing-your-gerd--28742185https://api.spreaker.com/episode/28742185Thu, 28 May 2020 05:00:00 +0000Super Human RadioSHR # 2528 :: The Piedmontese Breed of Cow and Why It's Superior to Any Other PLUS An New Angle On Fixing Your GERD - Ben Mohl - Joe Finegan - The Piedmont region of Italy fostered a unique breed of cattle out of necessity. Known as triple-purpose...4695ben mohl,cow,joe finegan,piedmontesefalsefullhttps://www.spreaker.com/episode/what-is-the-veech-ketone-ester-plus-a-meteorologist-answers-carl-s-question--28742182https://api.spreaker.com/episode/28742182Wed, 27 May 2020 05:00:00 +0000Super Human RadioSHR # 2527 :: What is The Veech Ketone Ester PLUS A Meteorologist Answers Carl's Question - Part of the entire Keto movement is the use of exogenous ketone supplements. One of the most sought after sources is the ketone ester. And the Veech Ketone...5164ester,ketone,meteorologistfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-what-kills-40-000-americans-a-month-and-isn-t-named-covid-19--28446205https://api.spreaker.com/episode/28446205Tue, 26 May 2020 05:00:00 +0000Super Human RadioSHR # 2526 :: The BluePrint Power Hour PLUS What Kills 40,000 Americans A Month And Isn't Named COVID-19 - Coach Rob Regish - Viewer/listener questions are answered about training, nutrition, supplementation and more. Here is a short sampling of...4945blueprint,covid-19,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-effects-of-testosterone-on-the-physiological-response-to-social-and-somatic-stressors-plus-listener-question-about-vitamin-d--28132153https://api.spreaker.com/episode/28132153Fri, 22 May 2020 05:00:00 +0000Super Human RadioSHR # 2525 :: The Effects of Testosterone on the Physiological Response to Social and Somatic Stressors PLUS Listener Question About Vitamin D - Adam Lamb - Previous studies have shown that high testosterone levels in men decreased stress reactivity....5265adam lamb,effects of testosterone,physiological response,social and somatic stressors,vitamin dfalsefullhttps://www.spreaker.com/episode/grumpy-science-guys-if-your-brain-gets-old-before-your-body-does-you-are-screwed-plus-ghk-cu-update-plus-the-perils-of-taking-too-much-gly--27870669https://api.spreaker.com/episode/27870669Tue, 19 May 2020 05:00:00 +0000Super Human RadioSHR # 2524 :: Grumpy Science Guys: If Your Brain Gets Old Before Your Body Does, You are Screwed PLUS GHK-cu Update PLUS The Perils Of Taking Too Much Glycine - Dr. Bob Dennis, PhD – Dr. Mark Tommerdahl, PhD - In today's population we see a lot of...5772body ghk-cu,brain,glycine,mark tommerdahl,perilsfalsefullhttps://www.spreaker.com/episode/cardiovascular-effects-and-benefits-of-bfr-plus-critical-thinking-101-co2-levels-are-at-record-lows-why-isn-t-anyone-talking-about-it--27749639https://api.spreaker.com/episode/27749639Mon, 18 May 2020 05:00:00 +0000Super Human RadioSHR # 2523 :: Cardiovascular Effects and Benefits of BFR PLUS Critical Thinking 101: Co2 Levels Are at Record Lows.. Why Isn't Anyone Talking About It? - Dr. James Stray-Gunderson, MD - The role of blood-flow restriction training has been well...5077cardiovascular,co2 levels,critical,effects,james stray-gunderson,thinkingfalsefullhttps://www.spreaker.com/episode/the-epigenetic-effects-of-tobacco-and-alcohol-plus-shielding-your-body-from-rf-soup-plus-busting-the-5g-equals-covid-19-myth--27449248https://api.spreaker.com/episode/27449248Thu, 14 May 2020 05:00:00 +0000Super Human RadioSHR # 2522 :: The Epigenetic Effects of Tobacco and Alcohol PLUS Shielding Your Body From RF Soup PLUS Busting the 5G equals COVID-19 Myth - Dr. William Seeds, MD - Dr. Daniel Elias Martin Herranz, PhD - Arthur Menard de Calenge - Tobacco and alcohol...7230alcohol,covid-19,daniel elias martin herranz,rf soup,tobacco,william seedsfalsefullhttps://www.spreaker.com/episode/amplify-the-success-of-your-low-carb-and-keto-diet-plus-answer-to-my-question-does-the-cdc-profit-on-vaccines--27334536https://api.spreaker.com/episode/27334536Wed, 13 May 2020 05:00:00 +0000Super Human RadioSHR # 2521 :: Amplify the Success of Your Low-carb and Keto Diet PLUS Answer to My Question Does the CDC Profit on Vaccines - Matt Gallant - Wade Lightheart - The low-carb and keto diet have been shown to be amazing elimination diets that go way...4893cdc,keto,low-carb,matt gallant,profit,success,vaccine,wade lightheartfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--27229831https://api.spreaker.com/episode/27229831Tue, 12 May 2020 05:00:00 +0000Super Human RadioSHR # 2520 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun and get your questions answered about training, nutrition, supplementation and more.5984covid-19,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/exercise-during-pregnancy-reduces-obesity-among-offspring--27334522https://api.spreaker.com/episode/27334522Mon, 11 May 2020 05:00:00 +0000Super Human RadioSHR # 2519 :: Exercise During Pregnancy Reduces Obesity Among Offspring - Dr. Min Du, PhD - When physically fit women exercise during pregnancy they could be setting their children up for better fitness too. That is according to a study published...3801exercise,min du,ovesity,pregnancyfalsefullhttps://www.spreaker.com/episode/the-pep-talk-ghk-cu--26987066https://api.spreaker.com/episode/26987066Sat, 09 May 2020 05:00:00 +0000Super Human RadioSHR # 2518 :: The Pep Talk: GHK-cu - Dr. Elizabeth Yurth, MD - GHK-cu is a naturally occurring peptide first isolated from human blood plasma. It has since been identified in urine and saliva as well. Research into GHK-cu has found the sport peptide...5084elizabeth yurth,ghk-cu,pep talkfalsefullhttps://www.spreaker.com/episode/rlrx-dhea-for-menopause-melatonin-for-type-2-diabetes-what-you-need-to-know-about-covid-19-anti-body-testing-plus-science-grab--26987057https://api.spreaker.com/episode/26987057Thu, 07 May 2020 05:00:00 +0000Super Human RadioSHR # 2517 :: RLRx: DHEA for Menopause. Melatonin for Type-2 Diabetes. What You Need To Know About COVID-19 Anti-body Testing PLUS Science-Grab - Adam Lamb - Two OTC supplements can help women and men. We will discuss two recent studies that should...4529adam lamb,dhea,diabetes,menopause,rlrxfalsefullhttps://www.spreaker.com/episode/how-does-sugar-drive-consumption-scientists-discover-gut-brain-sugar-sensor-in-mice-plus-more-problems-with-the-lock-down--26863577https://api.spreaker.com/episode/26863577Wed, 06 May 2020 05:00:00 +0000Super Human RadioSHR # 2516 :: How does sugar drive consumption? Scientists discover gut-brain sugar sensor in mice PLUS More Problems With The Lock-down - Dr. Alexander Sisti, MD/PhD Candidate - People love to say sugar-is-addictive, and while it is not addictive in...4623alexander sisti,brain,lockdown,sugarfalsefullhttps://www.spreaker.com/episode/hangover-drug-shows-wider-benefits-in-usc-research-plus-does-the-cdc-make-money-on-vaccine-patents--26825671https://api.spreaker.com/episode/26825671Tue, 05 May 2020 05:00:00 +0000Super Human RadioSHR # 2515 :: Hangover Drug Shows Wider Benefits in USC Research PLUS Does The CDC Make Money on Vaccine Patents - Dr. Daryl Davies, PhD and Joshua Silva - During this pandemic shut-down liquor stores have been deemed essential and remain open. What...4961benefits,daryl davies,hangover drug,joshua silva,usc researchfalsefullhttps://www.spreaker.com/episode/diet-modulates-brain-network-stability-a-biomarker-for-brain-aging-in-young-adults-plus-virology-101-we-can-not-wait-this-virus-out--26758839https://api.spreaker.com/episode/26758839Mon, 04 May 2020 05:00:00 +0000Super Human RadioSHR # 2514 :: Diet Modulates Brain Network Stability, a Biomarker for Brain Aging, in Young Adults PLUS Virology 101 - We Can not Wait This Virus Out - Dr. Lilianne Mujica-Parodi, PhD - Epidemiological studies suggest that insulin resistance...4563aging,brain,diet,virologyfalsefullhttps://www.spreaker.com/episode/covid-19-plague-of-corruption--26525074https://api.spreaker.com/episode/26525074Fri, 01 May 2020 05:00:00 +0000Super Human RadioSHR # 2513 :: COVID-19: Plague of Corruption - Dr. Judy Mikovitz, PhD - Most of us feel something is wrong with how our Government is handling this COVID-19 pandemic. We were told we must flatten the curve to avoid overrunning our hospital capacities...5403covid-19,judy mikovitz,plague of corruptionfalsefullhttps://www.spreaker.com/episode/breath-the-new-science-of-a-lost-art-plus-is-carl-s-theory-right--26487988https://api.spreaker.com/episode/26487988Thu, 30 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2512 :: Breath: The New Science of a Lost Art PLUS Is Carl's Theory Right? - James Nestor - Mark David John Evans - It’s estimated that we do this mindlessly 17,000 to 30,000 times a day. And that’s just when we are at rest! Breathing. One of...4741breath,carl theory,james nestor,lost art,mark david john evansfalsefullhttps://www.spreaker.com/episode/glute-lab-the-art-and-science-of-strength-and-physique-training--26415281https://api.spreaker.com/episode/26415281Wed, 29 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2511 :: Glute Lab: The Art and Science of Strength and Physique Training - Dr. Bret Contreas, PhD CSCS - There has been a fascination with butts in the past couple decades. I say it all started with J Lo who made big round proud asses popular...4848glute lab,physique,strenght,trainingfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour-plus-the-real-heroes-of-the-cv19-pandemic--26341523https://api.spreaker.com/episode/26341523Tue, 28 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2510 :: The BluePrint Power Hour PLUS The Real Heroes Of The CV19 Pandemic - Listener/viewer questions are answered about training, nutrition, supplements, drugs and more. Come join the fun.7469covid-19,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/covid-19-exercise-may-protect-against-deadly-complication--26234734https://api.spreaker.com/episode/26234734Mon, 27 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2509 :: COVID-19: Exercise May Protect Against Deadly Complication - Dr. Zhen Yan, PhD MD - Regular exercise may reduce the risk of acute respiratory distress syndrome, a major cause of death in patients with the COVID-19 virus. New research...4810complication,covid-19,zhen yanfalsefullhttps://www.spreaker.com/episode/rlrx-the-oversimplification-of-male-and-female-hormones--26002562https://api.spreaker.com/episode/26002562Thu, 23 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2508 :: RLRx: The Oversimplification Of Male and Female Hormones - Ronnie Milo - Many doctors say testosterone is the male hormone or estrogen is the female hormone, but they are completely wrong. This lack of informed opinion puts their...4047female,hamrones,male,rlrx,ronnie milo,simplificationfalsefullhttps://www.spreaker.com/episode/assess-recovery-and-brain-health-accurately-in-the-comfort-of-your-own-home--25920165https://api.spreaker.com/episode/25920165Wed, 22 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2507 :: Assess Recovery and Brain Health Accurately in the Comfort of Your Own Home - Prof. Mark Tommerdahl - Wouldn’t you like to know if you’re ready to train again or need more rest before your next intense training session? How about if...4865assess recovery,brain health,mark tommerdahl,own homefalsefullhttps://www.spreaker.com/episode/blueprint-power-hour-with-coach-rob-regish--25920166https://api.spreaker.com/episode/25920166Tue, 21 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2506 :: BluePrint Power Hour with Coach Rob Regish - Listener/viewer questions are answered about training, nutrition, supplements, drugs and more. Come join the fun.5770nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/nicotinamide-may-treat-fibrotic-eye-diseases-and-mitigate-vision-loss--25836423https://api.spreaker.com/episode/25836423Mon, 20 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2505 :: Nicotinamide May Treat Fibrotic Eye Diseases and Mitigate Vision Loss - Dr. Tim Blenkinsop, PhD - Most diseases that cause catastrophic loss of vision do so as a result of abnormal angiogenesis and wound healing. This may be a result of...3882fibrotic eye diseases,mitigate vision loss,nicotinamide,tim blenkinsopfalsefullhttps://www.spreaker.com/episode/new-insights-into-the-mechanisms-of-the-ketogenic-diet--25642932https://api.spreaker.com/episode/25642932Thu, 16 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2504 :: New Insights Into the Mechanisms of the Ketogenic Diet - Dr. Detlev Boison, PhD - High-fat, low-carbohydrate ketogenic diets have been used for almost a century for the treatment of epilepsy. Used traditionally for the treatment of...3453detlev boison,diet,ketogenicfalsefullhttps://www.spreaker.com/episode/beyond-biological-age-assessment--25642934https://api.spreaker.com/episode/25642934Wed, 15 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2503 :: Beyond Biological Age Assessment - Dr. William Seeds, MD and Dr. Daniel Elías Martín Herranz - So you have bought into the new biological age assessment testing movement. While you’re chronological age is 53 your biological age is 67....5503age,assessment,beyond,biological,daniel elias martin herranz,william seedsfalsefullhttps://www.spreaker.com/episode/gut-microbiome-driver-of-health-or-passenger-of-your-diet--25642933https://api.spreaker.com/episode/25642933Mon, 13 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2502 :: Gut Microbiome: Driver Of Health Or Passenger Of Your Diet? - Dr. Leigh Frame, PhD and Dr. Scott Jackson, PhD - The ability to measure the gut microbiome led to a surge in understanding and knowledge of its role in health and disease....3804diet,gut microbiome,health,leigh frame,scott jacksonfalsefullhttps://www.spreaker.com/episode/targeted-digestive-enzymes-triple-the-effectiveness-of-every-gram-of-protein--25259981https://api.spreaker.com/episode/25259981Fri, 10 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2501 :: Targeted Digestive Enzymes: Triple The Effectiveness Of Every Gram of Protein - Wade Lightheart - The mantra of eating 1 gram of protein per pound of bodyweight has served many of us in adding lean muscle. As we age we have to eat more...3740digestive enzymes,protein,wade lightheartfalsefullhttps://www.spreaker.com/episode/rlrx-special-episode-this-will-make-you-resistant-to-covid-19--25171549https://api.spreaker.com/episode/25171549Thu, 09 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2500 :: RLRx: SPECIAL EPISODE: This Will Make You Resistant To COVID-19 - Ronnie Milo - There’s so much information out there about COVID-19 it’s dizzying. We a want to know just one thing – How do I pretext myself from getting it! After all...3750covid-19,rlrx,ronnie milofalsefullhttps://www.spreaker.com/episode/purified-fish-oil-could-prevent-thousands-of-cardiovascular-events--25060300https://api.spreaker.com/episode/25060300Wed, 08 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2499 :: Purified Fish Oil Could Prevent Thousands of Cardiovascular Events - Dr. Nathan Wong, PhD - Researchers from the University of California, Irvine have conducted a statistical analysis that predicts more than 70,000 heart attacks, strokes...3706cardiovascular,nathan wong,purified fish oilfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--24946530https://api.spreaker.com/episode/24946530Tue, 07 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2498 :: The BluePrint Power Hour - Coach Rob Regish - Viewers and listeners questions are answered about training, nutrition, supplementation and more. Here is a small sampling of the topics discussed.5604blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/covid-19-and-chronological-aging-senolytics-and-other-anti-aging-drugs-for-the-treatment-or-prevention-of-coronavirus-infection--24915433https://api.spreaker.com/episode/24915433Mon, 06 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2497 :: Dr. Michael Lisanti, MD - PhD - The oldest in our global population have suffered the greatest mortality from this pandemic outbreak. Experts warn that this of us over 60 years of age are at greatest risk of dying. Many of us in this...3707anti-aging,chronological aging,covid-19,senolyticsfalsefullhttps://www.spreaker.com/episode/the-compelling-link-between-physical-activity-and-the-body-s-defense-system--24758205https://api.spreaker.com/episode/24758205Thu, 02 Apr 2020 05:00:00 +0000Super Human RadioSHR # 2496 :: The Compelling Link Between Physical Activity and the Body's Defense System - Dr. David Nieman DRPH - Today’s interview discusses research discoveries within 4 areas of exercise immunology that have received the most attention from...4697body,compelling,defense system,physical activityfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--24708033https://api.spreaker.com/episode/24708033Tue, 31 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2495 :: The BluePrint Power Hour - Coach Rob Regish - Listener and viewer questions are answered about training, nutrition, drugs, supplementation and more. Come join the fun. You can now listen to the live stream at SuperHumanRadio.net by...5320blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/it-is-not-just-a-cup-of-coffee-the-effects-of-caffeine-pre-and-post-tbi--24668678https://api.spreaker.com/episode/24668678Mon, 30 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2494 :: It is Not Just a Cup of Coffee: The Effects of Caffeine Pre and Post TBI - Dr. Detlev Boison PhD - Coffee has a beneficial effect on traumatic brain injury. But it is not simple. Pre-treating and post-treating the injured brain have...3567caffeine,coffee,detlev boison,tbifalsefullhttps://www.spreaker.com/episode/rlrx-sex-differences-that-drive-blood-pressure--24420815https://api.spreaker.com/episode/24420815Thu, 26 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2493 :: RLRx: Sex Differences That Drive Blood Pressure - Adam Lamb - Women tend to have lower blood pressure than men. Why? This new study explores why.4189adam lamb,blood pressure,differences,rlrx,sexfalsefullhttps://www.spreaker.com/episode/world-s-first-epigenetic-testing--24373038https://api.spreaker.com/episode/24373038Wed, 25 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2492 :: World’s First Epigenetic Testing - Dr. William Seeds, MD - Dr. Daniel Elías Martín Herranz PhD - We now know that you’re not a hostage of your genes. Twin model studies have proven this conclusively. But up until now actually assessing...4498daniel elias martin herranz,epigenetic,first,testing,william seeds,worldfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--24284319https://api.spreaker.com/episode/24284319Tue, 24 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2491 :: The BluePrint Power Hour - Coach Rob Regish - Listener/Viewer questions are answered about training, nutrition, supplementation and more. Come join the fun.5362blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/boundless-upgrade-your-brain-optimize-your-body-defy-aging--24240714https://api.spreaker.com/episode/24240714Mon, 23 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2490 :: Boundless: Upgrade Your Brain, Optimize Your Body, Defy Aging - Ben Greenfield - Few people have the credentials to write a book like this. His goal was selfish. He wanted a road-map. A single book that would provide a guide to...3746aging,ben greenfield,body,brainfalsefullhttps://www.spreaker.com/episode/together-apart-making-the-best-of-the-coronavirus--24149666https://api.spreaker.com/episode/24149666Sat, 21 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2489 :: Together Apart: Making The Best of the Coronavirus - TLAT Alisa Profumo - We’re all stressed. We’re all worried. And now we’re all quarantined in our individuals homes. 5 days into a 15 day "social distancing" exercise that we hope will...4624coronavirus,tlat alisa profumo,together apartfalsefullhttps://www.spreaker.com/episode/the-therapeutic-effects-of-dihydro-honokiol-dhhb-in-coronavirus-and-cancer--24034573https://api.spreaker.com/episode/24034573Wed, 18 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2488 :: The Therapeutic Effects of Dihydro Honokiol (DHHb) in Coronavirus and Cancer - Dr. William Seeds, MD - Honokiol is derived from the Magnolia tree. There is a vast and and relativity ignored series of effects that have profound...5229cancer,coronavirus,dhhb,dihydro honokiol,therapeutic effectsfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--24012401https://api.spreaker.com/episode/24012401Tue, 17 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2487 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.5555blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/using-current-information-to-predict-coronavirus-trajectory-in-the-usa--23956501https://api.spreaker.com/episode/23956501Mon, 16 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2486 :: Using Current Information To Predict Coronavirus Trajectory in the USA - Mark David John Evans - We follow the statistical model produced by statistician who is a Fellow of the Society of Actuaries to predict the trajectory of the...4473coronavirus trajectory,mark david john evens,usafalsefullhttps://www.spreaker.com/episode/rlrx-sex-differences-and-coronavirus--23858557https://api.spreaker.com/episode/23858557Fri, 13 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2485 :: RLRx: Sex Differences and Coronavirus - Ronnie Milo - While there are no direct studies that have looked at this, some statistics from China plus studies that have looked at the roles of estrogens and androgens on influencing immune...3786coronavirus,differences,rlrx,ronnie milo,sexfalsefullhttps://www.spreaker.com/episode/fixing-night-blindness--23820699https://api.spreaker.com/episode/23820699Thu, 12 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2484 :: Fixing Night Blindness - Leslie Burke - Nyctalopia is the term used for night blindness. A phenomenon described by the NIH as a normal part of the aging eye. It’s estimated that over 24 million adult Americans suffer from night blindness...3869blindness,fixing,leslie burke,nightfalsefullhttps://www.spreaker.com/episode/probiotic-re-imagined-repopulate-your-gut-with-healthy-microbes--23770175https://api.spreaker.com/episode/23770175Wed, 11 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2483 :: Probiotic Re-imagined: Repopulate Your Gut With Healthy Microbes - Wade Lightheart and Matt Gallant - I’ve always asked why we couldn’t just plant new healthy microbes in our gut the way we re-seed our lawns. Well now it may be possible....5435healthy microbes,probiotic,repopulate gutfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--23820700https://api.spreaker.com/episode/23820700Tue, 10 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2482 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.6219blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/ladies-you-re-missing-out-on-a-faster-way-to-build-fitness-health-and-performance--23706489https://api.spreaker.com/episode/23706489Mon, 09 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2481 :: Ladies: You're Missing Out On A Faster Way To Build Fitness, Health and Performance - Kathy Smith - Forbes calls Kathy Smith a “Fitness Titan” for good reason. With her iconic library of exercise videos, Kathy has stood at the forefront...3815build fitness,health,kathy smith,ladies,performancefalsefullhttps://www.spreaker.com/episode/continuing-education-series-hitting-the-right-targets-of-biologic-aging--23604208https://api.spreaker.com/episode/23604208Fri, 06 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2480 :: Continuing Education Series: Hitting The Right Targets of Biologic Aging - Dr. Elizabeth Yurth - The concept of measuring the difference between chronologic and biologic aging is a new phenomenon. First it was telomere length, but that...3794biological aging,continuing education series,elizabeth yurthfalsefullhttps://www.spreaker.com/episode/the-pep-talk-peptide-protocols-to-protect-against-and-treat-covid-19--23459582https://api.spreaker.com/episode/23459582Tue, 03 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2479 :: The Pep Talk: Peptide Protocols To Protect Against and Treat COVID-19 - Ryan Smith - Several peptides show efficacy in suppressing viruses like influenza. But COVID-19 is a reverse transcripted virus like HIV and EBOLA. Can these...4066covid-19,pep talk,peptide,protocols,ryan smithfalsefullhttps://www.spreaker.com/episode/when-less-is-more-staying-fit-and-sane-for-new-moms--23405222https://api.spreaker.com/episode/23405222Mon, 02 Mar 2020 05:00:00 +0000Super Human RadioSHR # 2478 :: When Less Is More: Staying Fit and Sane For New Moms - Gina Aliotti - Today’s mom doesn’t want the “mom bod”. Post childbirth weight gain and loss of fitness just doesn’t cut it today. Many new moms want the body they had before...4705gina aliotti,staying fit and sane for new mfalsefullhttps://www.spreaker.com/episode/my-unconventional-cancer-journey-the-carnivore-diet-and-cancer--23310289https://api.spreaker.com/episode/23310289Fri, 28 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2477 :: My Unconventional Cancer Journey: The Carnivore Diet and Cancer - Dr. Al Danenberg - He is the only one who’s done what he’s done in the way he’s done it. His unconventional cancer journey – a journey he’s personally researched to help...6770cancer,carnivore diet,unconventionalfalsefullhttps://www.spreaker.com/episode/kratom-as-a-pre-workout--23231488https://api.spreaker.com/episode/23231488Wed, 26 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2476 :: Kratom As A Pre-workout - Mark Bell - Kratom is a very misunderstood plant. Many think that because it interacts with the opioid receptor that it must be like opioids. Kratom’s analgesic effects are undeniable. But its ability to improve...4135kratom,mark bell,workoutfalsefullhttps://www.spreaker.com/episode/the-pep-talk-reversing-collateral-damage-from-stroke-with-peptides--23063723https://api.spreaker.com/episode/23063723Fri, 21 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2475 :: The Pep Talk: Reversing Collateral Damage From Stroke With peptides - Dr. Suzanne Ferree Turner - Every year there are some 665,000 strokes. Many of those people do not fully recover due to "therapy caps" and other barriers. They face a...3790pep talk,peptides,reversing collateral damage,stroke,suzanne ferree turnerfalsefullhttps://www.spreaker.com/episode/rlrx-modulatory-influence-of-sex-hormones-on-vascular-aging--23014702https://api.spreaker.com/episode/23014702Thu, 20 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2474 :: RLRx: Modulatory influence of sex hormones on vascular aging - Adam Lamb - It may turn out that many of the diseases associated with aging are caused my the reduction of blood flow to nerves, organs and the brain. What effects these...4584modulatory influence of sex ho,rlrx,vascular agingfalsefullhttps://www.spreaker.com/episode/cesarean-section-an-american-history-of-risk-technology-and-consequence--23014701https://api.spreaker.com/episode/23014701Wed, 19 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2473 :: Cesarean Section: An American History of Risk, Technology, and Consequence - Jacqueline Wolf - Between 1965 and 1987, the cesarean section rate in the United States rose precipitously—from 4.5 percent to 25 percent of births. By 2009,...4077american history,cesarean section,jacqueline wolffalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--22966080https://api.spreaker.com/episode/22966080Tue, 18 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2472 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.4715blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/osom-explicit-divorce-in-america-plus-the-arnold-expo-2020--22907336https://api.spreaker.com/episode/22907336Mon, 17 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2471 :: John Romano - Brent LaLonde - Alimony has been around sine the late 1700’s to protect women and children when a man decided to find a new life without his family. Fast forward to today when Alimony has taken a turn and can be a way for...5021arnold expo 2020,brent lalonde,divorce,john romano,osomfalsefullhttps://www.spreaker.com/episode/paleo-f-x-2020-nurture-destiny--22879018https://api.spreaker.com/episode/22879018Thu, 13 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2470 :: Paleo f(x) 2020: Nurture Destiny - Keith Norris - Humanity has become trapped in the "Human Zoo" that has left millions in a cycle of chronic disease, disconnected from real food, the environment, and from each other. We are designed to...4553keith norris,nurture destiny,paleo fxfalsefullhttps://www.spreaker.com/episode/the-first-ever-artificial-intelligence-stationary-bike--22879029https://api.spreaker.com/episode/22879029Wed, 12 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2469 :: The First Ever Artificial Intelligence Stationary Bike - Ratna Singh - Imagine a stationary bike with a small footprint in your home gym that can produce better results than a 45 minute workout in 8 minutes and 40 seconds.3429artificial intelligence,ratna singh,stationary bikefalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--22879027https://api.spreaker.com/episode/22879027Tue, 11 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2468 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.5226blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/bfr-update-real-world-results-from-listeners--22879020https://api.spreaker.com/episode/22879020Mon, 10 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2467 :: BFR Update: Real World Results from Listeners - Rigo Vargas - Gerard Benton - Carl asked listeners who have bought the B-Strong BFR Bands to report their results... good or bad. Here's the first two people who took up the challenge.5590bfr,gerard benton,rigo vargasfalsefullhttps://www.spreaker.com/episode/the-pep-talk-treating-major-depressive-disorder-with-peptides--22879019https://api.spreaker.com/episode/22879019Fri, 07 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2466 :: The Pep Talk: Treating Major Depressive Disorder With peptides - Dr. Elizabeth Yurth, MD - The #1 reason people contact me about peptides is asking if there are any that can treat depression. Now I can say yes. . Treating depression is...4432depressive disorder,elizabeth yurth,pep talkfalsefullhttps://www.spreaker.com/episode/rlrx-challenging-beliefs-of-testosterone-therapy-and-prostate-cancer-plus-a-super-human-stops-by--22879025https://api.spreaker.com/episode/22879025Thu, 06 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2465 :: RLRx: Challenging Beliefs of Testosterone Therapy and Prostate Cancer PLUS A Super Human Stops By - Ronnie Milo - Phil Dunlap - Androgen Deprivation Therapy is an barbaric prostate cancer treatment that robs a man of his life. Since Dr....5468phil dunlap,prostate cancer,rlrx,ronnie milo,testosterone therapyfalsefullhttps://www.spreaker.com/episode/the-gold-standard-for-longevity-and-healthspan-research-plus-what-i-m-digging--22879032https://api.spreaker.com/episode/22879032Wed, 05 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2464 :: The Gold Standard for Longevity and Healthspan Research PLUS What I'm Digging... - Dr. Brian Kennedy, PhD - For the first time in history, there are now more people 65 and above, than under the age of five years old. We are living...4601brian kennedy,healthspan,longevityfalsefullhttps://www.spreaker.com/episode/peptide-protocols-volume-one-plus-what-i-m-digging--22879035https://api.spreaker.com/episode/22879035Tue, 04 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2463 :: Peptide Protocols Volume One PLUS What I'm Digging... - Dr. William Seeds, MD - Peptides are on fire right now. And information is dribbling out. Those who want to arm themselves with knowledge about the subject generally have to turn to...4761peptide,volume one,william seedsfalsefullhttps://www.spreaker.com/episode/osom-suicide-in-america--22879036https://api.spreaker.com/episode/22879036Mon, 03 Feb 2020 05:00:00 +0000Super Human RadioSHR # 2462 :: OSOM: Suicide In America - John Romano - The CDC reported in January that suicides are up 40% over the past 17 years. Ask any American who's committing suicide and they'll inevitably reply young people or the economically underserved....6163america,john romano,osom,suicidefalsefullhttps://www.spreaker.com/episode/proteins-in-the-blood-and-aging-plus-what-i-m-digging--22879038https://api.spreaker.com/episode/22879038Thu, 30 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2461 :: Proteins In The Blood and Aging PLUS What I'm Digging... - Joel Greene - Gabriel Shaw sent a question as a result of Joel's last interview. Joel said the three distinct points in which the body ages is early 30’s, early 60’s, late 70’s....6412aging,blood,joel greene,proteinsfalsefullhttps://www.spreaker.com/episode/us-tap-water-contains-forever-chemicals-what-does-that-mean-to-you-plus-what-i-m-digging--22879034https://api.spreaker.com/episode/22879034Mon, 27 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2460 :: US Tap Water Contains Forever Chemicals - What Does That Mean to You? PLUS What I'm Digging... - Israel Passwater - Tap water Continues to be an issue in America. I don't think anyone feel confident drinking tap water. But what about...4847forever chemicals,israel passwater,tap waterfalsefullhttps://www.spreaker.com/episode/rlrx-the-onset-of-effects-from-testosterone-replacement-plus-what-i-m-digging--22879028https://api.spreaker.com/episode/22879028Thu, 23 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2459 :: RLRx: The Onset of Effects From Testosterone Replacement PLUS What I'm Digging... - Ronnie Milo - There are still men out there on the fence about testosterone therapy. They don't know what to expect. We discuss what to expect and how...4861rlrx,ronnie milo,testosterone replacementfalsefullhttps://www.spreaker.com/episode/the-real-science-behind-molecular-hydrogen--22879039https://api.spreaker.com/episode/22879039Wed, 22 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2458 :: The Real Science Behind Molecular Hydrogen - Tyler W. LeBaron - We evolved under the influences of gasses. Just like gravity and the sun, gasses have shaped thew human condition. So why is it a shock that just slightly increasing...6820molecular hydrogen,science,tyler lebaronfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--22879037https://api.spreaker.com/episode/22879037Tue, 21 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2457 :: The BluePrint Power Hour - Coach Rob Regish - Post your questions during this FB Live event about training, nutrition, supplementation, drugs and more.5113blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/explicit-osom-it-s-not-your-imagination-today-s-men-are-morphing-into-women-plus-stuff-i-m-digging--22879030https://api.spreaker.com/episode/22879030Mon, 20 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2456 :: EXPLICIT - OSOM: It's Not Your Imagination. Today's Men Are Morphing Into Women PLUS Stuff I'm Digging - John Romano - A new study shows that today's man is mane in me only. Over the past 20 years testosterone levels have plummeted....5618imagination,john romano,osomfalsefullhttps://www.spreaker.com/episode/the-pep-talk-this-groundbreaking-peptide-can-treat-neuropathy-neuralgia-and-fibromyalgia--21839444https://api.spreaker.com/episode/21839444Fri, 17 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2455 :: The Pep Talk: This Groundbreaking Peptide Can Treat Neuropathy, Neuralgia and Fibromyalgia - Dr. Elizabeth Yurth, MD - The National Institute of Health estimates over 20 million people suffer from peripheral neuropathy. They also...4063elizabeth yurth,fibromyalgia,neuralgia,pep talk,peptide neuropathyfalsefullhttps://www.spreaker.com/episode/when-intermittent-fasting-backfires--22878440https://api.spreaker.com/episode/22878440Wed, 15 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2454 :: When Intermittent Fasting Backfires - Joel Greene - We first talked about IF back in 2007 on SHR. Fast-forward to today and the mainstream is now promoting IF is the Holy Grail of dietary approaches that promises improved weight loss,...4989backfires,fasting,joel greenefalsefullhttps://www.spreaker.com/episode/the-blueprint-power--22878572https://api.spreaker.com/episode/22878572Tue, 14 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2453 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.6117blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/rlrx-new-study-looks-at-the-pathways-testosterone-protects-against-cardiovascular-disease--21839445https://api.spreaker.com/episode/21839445Thu, 09 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2451 :: RLRx: New Study Looks At The Pathways Testosterone Protects Against Cardiovascular Disease - Ronnie Milo - In light of new guidelines suggested by the American College of Physicians released on Monday, older men should not be prescribed...3994cardiovascular disease,rlrx,testosteronefalsefullhttps://www.spreaker.com/episode/best-of-unilateral-leg-training-for-greater-gains-and-strength-plus-study-shows-exercise-reduces-men-s-risk-of-dementia-and-chronic-disease--21328683https://api.spreaker.com/episode/21328683Thu, 02 Jan 2020 05:00:00 +0000Super Human RadioSHR # 2447 :: BEST OF: Unilateral Leg Training For Greater Gains And Strength PLUS Study Shows Exercise Reduces Men's Risk Of Dementia And Chronic Disease :: - Guest: Bret Contreras - Prof. Peter Elwood - It can be said that we live life on one leg...6012chronic,dementia,gains,unilateral leg trainingfalsefullhttps://www.spreaker.com/episode/best-of-hormonal-contraceptive-and-multiple-sclerosis-susceptibility-plus-effects-of-hrt-on-cerebral-function-in-postmenopausal-women-at-ri--21328684https://api.spreaker.com/episode/21328684Tue, 31 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2446 :: BEST OF: Hormonal Contraceptive And Multiple Sclerosis Susceptibility PLUS Effects Of HRT On Cerebral Function In Postmenopausal Women At Risk Of Dementia PLUS Genetic Dysbiosis: The Role Of Microbial Insults In Chronic Inflammation -...6662hormonal contraceptive,hrt,postmenopausalfalsefullhttps://www.spreaker.com/episode/rlrx-estrogen-and-soft-tissue--20933838https://api.spreaker.com/episode/20933838Thu, 19 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2445 :: RLRx: Estrogen and Soft Tissue - Ronnie Milo - A recent study looked at the link between estrogen and tendon and ligament metabolism and function. They showed some linkage between estrogen's effects on collagen, stiffness, healing and...3984estrogen,rlrx,soft tissuefalsefullhttps://www.spreaker.com/episode/anabolic-steroids-and-psychosis--20879766https://api.spreaker.com/episode/20879766Wed, 18 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2444 :: Anabolic Steroids and Psychosis - Dr. George Touliatos, MD - A recent paper brought back the discussion about the role of anabolic steroids and changes in behavior. A link to psychosis in some individuals. And in women the potential...4617anabolic steroid,george touliatos,psychosisfalsefullhttps://www.spreaker.com/episode/the-blueprint-power--20879767https://api.spreaker.com/episode/20879767Tue, 17 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2443 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.6460blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/peak-human-hack-your-way-into-a-younger-body--20667958https://api.spreaker.com/episode/20667958Wed, 11 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2442 :: Peak Human: Hack Your Way Into A Younger Body - Joel Greene - I predict this new book will help millions of people help themselves. We cover many topics. Since Metformin is all the rage today, I asked Joel what he thought of it. We...4819book,hack,joel greene,peak human,younger bodyfalsefullhttps://www.spreaker.com/episode/the-blueprint-power--20667961https://api.spreaker.com/episode/20667961Tue, 10 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2441 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4705blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/how-to-use-cbd-to-improve-exercise-performance-and-endurance--20611320https://api.spreaker.com/episode/20611320Mon, 09 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2440 :: How To Use CBD To Improve Exercise Performance and Endurance - Jay O'Hare - Everywhere you turn you'll find someone selling CBD. And everyone seems to be taking it for one reason or another. The one thing no one seems to unlock is how...4333cbd,endurance,jay harefalsefullhttps://www.spreaker.com/episode/rlrx-the-3-things-you-need-to-do-now-before-the-new-year-rolls-up-on-you--20611319https://api.spreaker.com/episode/20611319Thu, 05 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2439 :: RLRx: The 3 Things You Need To Do NOW Before The New Year Rolls Up On You - Adam Lamb - If you're setting goals that include getting in shape, adding muscle, losing body fat, turning back the aging clock or reversing disease states......4049adam lamb,new year,rlrx,setting goalsfalsefullhttps://www.spreaker.com/episode/is-hydrogen-infused-water-the-real-bio-hack--20611328https://api.spreaker.com/episode/20611328Wed, 04 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2438 :: Is Hydrogen Infused Water The Real Bio-hack - Research shows that hydrogen infused water not only enhances performance but improves gut health. As well. What's the magic in it? And is it real?4760bio-hack,hydrogen infused waterfalsefullhttps://www.spreaker.com/episode/the-blueprint-power--20611324https://api.spreaker.com/episode/20611324Tue, 03 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2437 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5294blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/transcranial-nir-and-red-light-improves-cognition-and-memory-in-tbi-patients--20440832https://api.spreaker.com/episode/20440832Mon, 02 Dec 2019 05:00:00 +0000Super Human RadioSHR # 2436 :: Transcranial NIR and Red Light Improves Cognition and Memory in TBI Patients - Scott Chaverri - While the focus of the show was on this exciting transcranial study, we traverse research on a variety of papers that show efficacy from...4908cognition,memory,red light,tbi patients,transcranial nirfalsefullhttps://www.spreaker.com/episode/the-pep-talk-can-this-small-molecule-reverse-the-obesogenic-effects-of-the-standard-american-diet--20414338https://api.spreaker.com/episode/20414338Fri, 29 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2434 :: The Pep Talk: Can This Small Molecule Reverse The Obesogenic Effects Of The Standard American Diet? - Ryan Smith - Finding ways to combat the obesity epidemic is of paramount importance. There is a newly researched small molecule that...3535obesogenic effects,pep talk,small molecule reversefalsefullhttps://www.spreaker.com/episode/the-blueprint-power--20414339https://api.spreaker.com/episode/20414339Tue, 26 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2433 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.6157blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/if-blood-flow-restriction-works-why-aren-t-you-using-it--20276144https://api.spreaker.com/episode/20276144Mon, 25 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2432 :: If Blood Flow Restriction Works Why Aren't You Using It - Dr. Jim Stray-Gunderson - I did my first interview about KAATSU, or also known as Blood Flow Restriction Training in 2006. Dr. Stray-Gunderson first appeared on SHR in 2015 to...4308blood flow restriction,jim stray-gunderson,musclefalsefullhttps://www.spreaker.com/episode/best-of-central-and-peripheral-nervous-system-adaptation-and-recovery--20181720https://api.spreaker.com/episode/20181720Thu, 21 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2431 :: BEST OF: Central and Peripheral Nervous System Adaptation and Recovery - Kelly Baggett - This show originally aired in December of 2006. Strength has little to do with muscle size and all to do with central and peripheral nervous system...3168adaptation,central,nervous system,pheripheral,recovery kelly baggettfalsefullhttps://www.spreaker.com/episode/best-of-anti-aging-pill-for-pennies-a-day--20181722https://api.spreaker.com/episode/20181722Wed, 20 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2430 :: BEST OF: Anti-aging Pill For Pennies A Day - Dr. Russel Reiter - This show originally aired in January of 2007. All of the things we thought about melatonin, and more, have come to fruition. Now melatonin is being heralded not as much of...3055anti-aging,pills for pennies,russel reiterfalsefullhttps://www.spreaker.com/episode/best-of-big-beyond-belief--20131937https://api.spreaker.com/episode/20131937Tue, 19 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2429 :: BEST OF: Big Beyond Belief - Leo Costa - This show originally aired in April of 2007. His book, Big Beyond Belief was a seminal work in the world of greater strength, and indirectly size, to come along in decades. After living with the...3030big beyond belief,bulgarian burst,leo costafalsefullhttps://www.spreaker.com/episode/best-of-seeing-the-bigger-picture-sustainable-strength-gains--20038261https://api.spreaker.com/episode/20038261Thu, 14 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2428 :: BEST OF: Seeing The Bigger Picture - Sustainable Strength Gains - Wade Johnson - This show was not Coach Johnson's first appearance on SHR. He first appeared in early 2006. This show aired in March of 2007. I've know Wade for a lot...3052bigger picture,sustainable strength gains,wade johnsonfalsefullhttps://www.spreaker.com/episode/women-and-anabolic-steroids-the-intersect-between-health-and-performance--19982685https://api.spreaker.com/episode/19982685Mon, 11 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2427 :: Women And Anabolic Steroids: The Intersect Between Health and Performance - Victoria Felkar, PhD Candidate - More and more women are driven to present shredded, muscular physiques. From Hollywood actresses preparing for a role in an...6284anabolic steroids,victoria felkar,womenfalsefullhttps://www.spreaker.com/episode/how-to-make-the-best-low-carb-and-keto-desserts--19982686https://api.spreaker.com/episode/19982686Thu, 07 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2426 :: How To Make The Best Low-carb and Keto Desserts - Shannan Yorton Penna - She created the protein bar that changed an industry and lead to a billion dollar company. But she hasn't stop there. We go inside the kitchen with Shannan Yorton...4335best low carb,desserts,keto,shannon yorton pennafalsefullhttps://www.spreaker.com/episode/rlrx-is-igf-misunderstood--19900178https://api.spreaker.com/episode/19900178Wed, 06 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2425 :: RLRx: Is IGF Misunderstood? - Ronnie Milo - Many attribute Insulin-Like Growth Factor with bad outcomes as it relates to cancer and insulin resistance. There are those who even go as far as to limit IGF production to increase longevity....3892igf,insulin,longevity,resistance,rlrx,ronnie milofalsefullhttps://www.spreaker.com/episode/the-blueprint-power--19880908https://api.spreaker.com/episode/19880908Tue, 05 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2424 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5061blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/is-there-really-a-difference-between-organic-grass-fed-and-conventional-beef--19880907https://api.spreaker.com/episode/19880907Mon, 04 Nov 2019 05:00:00 +0000Super Human RadioSHR # 2423 :: Is There Really A Difference Between Organic Grass-fed And Conventional Beef? - Alex Leaf, MS CISSN - We all pay more to eat grass-fed beef because we believe that its better for us than conventional beef. But is it really?3476alex leaf,better,conventional,organic beeffalsefullhttps://www.spreaker.com/episode/they-lacked-the-right-food-a-brief-history-of-breastfeeding-and-the-quest-for-social-justice--19780656https://api.spreaker.com/episode/19780656Wed, 30 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2422 :: They Lacked the Right Food: A Brief History of Breastfeeding and the Quest for Social Justice - Dr. Jacqueline Wolf - Human breast milk is the ONLY thing in nature to be food for humans. But somewhere along the way social constructs,...3476breastfeeding,jacqueline wolf,quest,social justicefalsefullhttps://www.spreaker.com/episode/the-blueprint-power--19770376https://api.spreaker.com/episode/19770376Tue, 29 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2421 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5914blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/open-season-on-men-of-fathers-and-sons--19742610https://api.spreaker.com/episode/19742610Mon, 28 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2420 :: Open Season On Men: Of Fathers and Sons - John Romano - Fathers and sons have an interesting dynamic. When we're very young we want to be just like our father's. Then our greatest struggle for autonomy is defining how we're different....5615fathers,john romano,men,open season,sonsfalsefullhttps://www.spreaker.com/episode/the-pep-talk-the-dynamic-duo-of-peptides-igflr3-and-mgf--19695930https://api.spreaker.com/episode/19695930Fri, 25 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2419 :: The Pep Talk: The Dynamic Duo of peptides - IGFLr3 and MGF - Dr. Elizabeth Yurth, MD - These are two peptides that have real undeniable physiological effects on performance, recovery from injury and health. Because they really work, you...3251duo of peptides,elizabeth yurth,igflr3,mgf,pep talkfalsefullhttps://www.spreaker.com/episode/rlrx-the-elite-performance-stack--19679510https://api.spreaker.com/episode/19679510Thu, 24 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2418 :: RLRx: The Elite Performance Stack - Ronnie Milo - Leveraging injectables that allow athletes to perform at their peak levels without breaking anti-doping rules isn't impossible.4381elite performance track,rlrx,ronnie milofalsefullhttps://www.spreaker.com/episode/the-blueprint-power--19660152https://api.spreaker.com/episode/19660152Tue, 22 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2417 :: The BluePrint Power - Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5996blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/best-of-rapamycin-as-a-longevity-drug--19621802https://api.spreaker.com/episode/19621802Fri, 18 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2416 :: BEST OF - Rapamycin As A Longevity Drug - Dr. Mikhail Blagosklonny - This show first aired in May 2010. No one had rapamycin or the mTOR/AMPK pathways to reverse senescent cells on their radars yet. Rapamycin may represent the the first...3503longevity,michail blagosklonny,rapamycinfalsefullhttps://www.spreaker.com/episode/best-of-the-untold-story-of-milk--19621804https://api.spreaker.com/episode/19621804Thu, 17 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2415 :: BEST OF: The Untold Story Of Milk - Dr. Ron Schmid - Randy Roach - This show originally aired in 2006. It was my first glimpse into how big industries and government work together to deny people access to healthy food when money is at...2992milk,randy roach,ron schmidfalsefullhttps://www.spreaker.com/episode/best-of-giving-blood-reduces-the-risk-of-heart-disease-and-cancer--19621801https://api.spreaker.com/episode/19621801Wed, 16 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2414 :: BEST OF - Giving Blood Reduces The Risk Of Heart Disease And Cancer - Dr. Michael Smith - This show first aired in 2010 and was the begining with my fascination with iron overload. We think of the act of giving blood as something we do...3529donation,giving blood,heart disease,michael smithfalsefullhttps://www.spreaker.com/episode/best-of-raw-food-as-effective-as-anabolic-steroids-in-building-muscle--19528187https://api.spreaker.com/episode/19528187Tue, 15 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2413 :: BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle - Joshua Trentine - Randy Roach - When this show first aired in 2011 I got a lot of emails asking me if they heard something wrong. "Did he say he ate raw chicken?"...3321anabolic,joshua trentine,muscle,randy roach,raw food,steroidsfalsefullhttps://www.spreaker.com/episode/best-of-humans-living-in-captivity--19528189https://api.spreaker.com/episode/19528189Mon, 14 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2412 :: BEST OF - Humans Living In Captivity - Randy Roach - This show first aired in 2007. Its message is more true today than when it first aired. Our government wants to control what we eat, how we raise children, what words we use to...3591control,humans in captivity,randy roachfalsefullhttps://www.spreaker.com/episode/best-of-the-interview-that-started-it-all-dr-dipasquale-discusses-carbohydrates--19452328https://api.spreaker.com/episode/19452328Thu, 10 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2411 :: BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates : Dr. Mauro DiPasquale - When this interview originally aired in 2008 it caused a LOT of controversy. No carbohydrates in your post-workout nutrition...2396carbohydrates,dr. dipasquale,ketonesfalsefullhttps://www.spreaker.com/episode/rlrx-the-protein-megalin-may-more-important-than-shbg-when-it-comes-to-sex-steroid-uptake-by-tissue--19452330https://api.spreaker.com/episode/19452330Wed, 09 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2410 :: RLRx: The Protein Megalin May More Important Than SHBG When It Comes To Sex Steroid Uptake By Tissue : Ronnie Milo - The medical orthodoxy has promoted the idea that sex steroids bound to sex hormone binding globulin (SHBG) are...3645protein megalin,rlrx,sex steroidfalsefullhttps://www.spreaker.com/episode/is-red-light-therapy-effective--19396101https://api.spreaker.com/episode/19396101Mon, 07 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2409 :: Is Red Light Therapy Effective : Scott Chaverri - For the last few years red light therapy has been touted as being effective for everything from reducing skin wrinkles to improving mitochondria function. So what's the truth.4236effective,mitochondria,red light therapy,scott chaverrifalsefullhttps://www.spreaker.com/episode/how-to-stay-fit-when-you-spend-a-lot-of-time-in-your-car-truck--19376920https://api.spreaker.com/episode/19376920Tue, 01 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2408 :: How To Stay Fit When You Spend A Lot Of Time In Your Car/Truck : Ferenc Elekes - Ferenc and Evelin drove 32,000 miles in 2018. Early on in their adventure of driving from Northwest Africa to Singapore they both noticed changes in their...3807how to,spend lot of time in car,stay fit,truckfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--19339420https://api.spreaker.com/episode/19339420Tue, 01 Oct 2019 05:00:00 +0000Super Human RadioSHR # 2407 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5089blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/how-to-do-cardio-to-lower-resting-heart-rate--19339419https://api.spreaker.com/episode/19339419Mon, 30 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2406 :: How to Do Cardio to Lower Resting Heart Rate : Kristen Trombetta - Resting heart rate is an indicator of overall fitness and conditioning. Why is it that some people can do hours of cardio every week yet their resting heart rate doesn't...3419cardio,kristen trombetta,lower resting heart ratefalsefullhttps://www.spreaker.com/episode/rlrx-an-unusual-trigger-of-over-training-plus-obstructive-sleep-apnea-doesn-t-lower-testosterone-plus-adolescence-and-the-onset-of-anxiety--19339421https://api.spreaker.com/episode/19339421Thu, 26 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2405 :: RLRx: An Unusual Trigger of Over-training plus Obstructive Sleep Apnea Doesn't Lower Testosterone plus Adolescence and the Onset of Anxiety : Ronnie Milo - What if your training isn't what causes you to be over-trained? And does this...4516adolescence,obstructive sleep apnea,over-training,rlrxfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--19222047https://api.spreaker.com/episode/19222047Tue, 24 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2404 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5189blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/doves-diplomats-and-diabetes-a-darwinian-interpretation-of-type-2-diabetes-and-related-disorders--19147480https://api.spreaker.com/episode/19147480Wed, 18 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2403 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders : Dr. Milind Watve - Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other...3552diabetes,diplomats,doves,type 2 diabetesfalsefullhttps://www.spreaker.com/episode/the-story-of-the-human-body--19137325https://api.spreaker.com/episode/19137325Tue, 17 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2402 :: The Story Of The Human Body : Dr. Daniel Lieberman - I always learn something from the books I read for the show but The Story of The Human Body was nothing short of enlightening and is a must-read for everyone on the planet. Dr....3661dr daniel lieberman,human bodyfalsefullhttps://www.spreaker.com/episode/effective-peptide-protocols-to-treat-inflammatory-disease-and-autoimmunity--19096056https://api.spreaker.com/episode/19096056Fri, 13 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2401 :: Effective Peptide Protocols To Treat Inflammatory Disease and Autoimmunity : - Dr. Suzanne Ferree Turner, MD - Peptides are fast gaining interest among sufferers of autoimmune diseases. Dr. Turner is Double Board Certified in Family...4658autoimmunity,inflammatory disease,peptidefalsefullhttps://www.spreaker.com/episode/rlrx-injectable-vitamins-plus-new-study-shows-these-drugs-may-reverse-aging--19085835https://api.spreaker.com/episode/19085835Thu, 12 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2400 :: RLRx: Injectable Vitamins plus New Study Shows These Drugs May Reverse Aging : Adam Lamb - Are injectable vitamins more effective? Which vitamins are available by injection? PLUS A recent study excited the internet with article...4355injectable vitamins,reverse aging,rlrxfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--19063896https://api.spreaker.com/episode/19063896Tue, 10 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2399 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4770blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/dispelling-myths-about-dietary-protein--19053349https://api.spreaker.com/episode/19053349Mon, 09 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2398 :: Dispelling Myths About Dietary Protein - Dr. Jose Antonio - Myths about protein seem to never go away. Is 30 grams the most the body can digest in a singe meal? Does high protein damage your kidneys? What about bone minerals? Is...3781dietary protein,jose antonio,mythsfalsefullhttps://www.spreaker.com/episode/the-pep-talk-treating-osteoarthritis-beyond-stem-cells-and-prp--19026565https://api.spreaker.com/episode/19026565Fri, 06 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2397 :: The Pep Talk: Treating Osteoarthritis - Beyond Stem Cells and PRP : Dr. Elizabeth Yurth, MD - We now know that the development of osteoarthritis is more than just a response to mechanical loading. That's actually a good thing because it...3796osteoarthritis,pep talk,prp,stem cellsfalsefullhttps://www.spreaker.com/episode/new-product-review-eternus--19026564https://api.spreaker.com/episode/19026564Thu, 05 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2396 :: New Product Review: Eternus : Dr. Gregory Kelly - The slow decline in cellular energy appears to be part of the sick aging phenotype. Is there way to improve cellular energy effectively and thus revers this symptom of aging?3839cellular energy,eternus,gregory kellyfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18994331https://api.spreaker.com/episode/18994331Tue, 03 Sep 2019 05:00:00 +0000Super Human RadioSHR # 2395 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.6004blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/rlrx-is-hrt-right-for-you--18953988https://api.spreaker.com/episode/18953988Thu, 29 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2394 :: RLRx: Is HRT Right For You? : Ronnie Milo - Myths about HRT. What's the process? What to expect.4212hrt,rlrx,ronnie milofalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18938791https://api.spreaker.com/episode/18938791Tue, 27 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2393 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5091blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/take-a-chill-pill--18909058https://api.spreaker.com/episode/18909058Fri, 23 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2392 :: Take A Chill Pill : Dr. William Seeds - We all need to take a chill pill sometimes. The Dr. Seeds chill pill uses dihydrohonokiol-B, (or Dhh-B for short) a powerful anti-anxiety remedy. Take 1-2 in any situation that causes you anxiety...3732chill pill,william seedsfalsefullhttps://www.spreaker.com/episode/rlrx-peptide-stack-for-body-re-composition-fat-loss-and-fitness--18894882https://api.spreaker.com/episode/18894882Thu, 22 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2391 :: RLRx: Peptide Stack for Body Re-composition, Fat Loss and Fitness : Ronnie Milo - By combining specific peptides you an speed results if your goal is to get lean, muscular and fit. Here's the formula.2825fat loss,fitness,peptide,rlrsfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18894884https://api.spreaker.com/episode/18894884Tue, 20 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2390 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5032blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/magnesium-improved-liposomal-magnesium-l-threonate--18861556https://api.spreaker.com/episode/18861556Mon, 19 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2389 :: Magnesium Improved: Liposomal Magnesium L-Threonate : Lucy Leitner - Magnesium deficiency is an undeniable phenomenon. Is this the best form of magnesium with the best delivery system in the world?2856liposomal,l-threonate,rmagnesium improvedfalsefullhttps://www.spreaker.com/episode/rlrx-got-stem-cells--18834884https://api.spreaker.com/episode/18834884Thu, 15 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2388 :: RLRx: Got Stem Cells? : Adam Lamb - Stem Cell therapy is no longer a fringe therapy. It's gone completely mainstream. Which disorders benefit from Stem Cell therapy? How do you know who and what you can trust?5076adam lamb,rlrx,stem cellsfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18812311https://api.spreaker.com/episode/18812311Tue, 13 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2387 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4699blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/new-product-review-dripfit--18759542https://api.spreaker.com/episode/18759542Wed, 07 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2386 :: New Product Review: DripFit : Brenley Cunningham - This unique product makes you loose more water through increased perspiration thus giving your skin a tighter dryer look. It's especially useful for those who have cellulite. It also...3035brenley cunningham,dripfit,perspirationfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18747941https://api.spreaker.com/episode/18747941Tue, 06 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2385 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4639blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/can-this-rare-antioxidant-really-make-you-live-longer--18735110www.myvitalc.com and use code SHR.]]>https://api.spreaker.com/episode/18735110Mon, 05 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2384 :: Can This Rare Antioxidant Really Make You Live Longer? : Chris Burres - We first discussed Buckminsterfullerene C60 in 2012 but lots has changed since then. The most universal of all antioxidants in the world, this form of nano-carbon...www.myvitalc.com and use code SHR.]]>4223antioxidant,chris burres,live,longerfalsefullhttps://www.spreaker.com/episode/the-best-sleep-tracker-ever-made--18716963https://api.spreaker.com/episode/18716963Fri, 02 Aug 2019 05:00:00 +0000Super Human RadioSHR # 2383 :: The Best Sleep Tracker Ever Made : Nicole Bu - If you're one of the enlightened people who realizes that fixing poor sleep is at the root of aging better and reversing many disease states you will love this. You can't fix your sleep if...3882best sleep tracker,nicole bufalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18702727https://api.spreaker.com/episode/18702727Tue, 30 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2382 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5434blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/leveraging-metabolic-autophagy-to-improve-muscle-gains-and-longevity--18672154https://api.spreaker.com/episode/18672154Mon, 29 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2381 :: Leveraging Metabolic Autophagy to Improve Muscle Gains and Longevity - Siim Land - Fasting has a variety of health and longevity benefits. Athletes think fasting will shut down protein synthesis and stall gains. Is this true? Other...4156autophagy,gains,longevity,metabolic,musclefalsefullhttps://www.spreaker.com/episode/the-pep-talk-peptides-that-help-resolve-stroke-tbi-and-cte--18652666https://api.spreaker.com/episode/18652666Fri, 26 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2380 :: The Pep Talk: Peptides That Help Resolve Stroke, TBI and CTE - Dr. Elizabeth Yurth - Brain Graham - Over 700,000 people suffer a stroke ever year. Add to that 2.5 million who suffer Traumatic Brain Injuries. Both of these may result in...4405cte,pep talks,peptides,resolve stroke,tbifalsefullhttps://www.spreaker.com/episode/my-neuroplastic-adventure--18643823http://MyNeuroplasticAdventure.com]]>https://api.spreaker.com/episode/18643823Thu, 25 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2379 :: My Neuroplastic Adventure: Victor Mifsud - One man's journey to stop the progression of his blindness may have unlocked the the secret to building the super human brain. You can get access to the documentary by messaging Victor on...http://MyNeuroplasticAdventure.com]]>5309human brain,neuroplastic adventure,victor mifsudfalsefullhttps://www.spreaker.com/episode/the-clinic-of-the-future-the-heath-and-human-performance-continuum--18617131https://api.spreaker.com/episode/18617131Mon, 22 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2378 :: The Clinic of the Future: The Heath and Human Performance Continuum : Dr. Jeoff Drobot - Louie Nasta - In the future physicians will treat disease states and improving human performance with the same therapies, because they are different...4298clinic for future,health,human performance,jeoff drobot,louie nastafalsefullhttps://www.spreaker.com/episode/rlrx-new-practitioner-introduction-ronnie-milo--18586959https://api.spreaker.com/episode/18586959Thu, 18 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2377 :: RLRx: New Practitioner Introduction - Ronnie Milo : RLRx expands their offerings by bringing on a peptide expert practitioner who is a International Peptide Society trained clinician and a fan of physical culture.3752peptide,physical culture,rlrx,ronnie milofalsefullhttps://www.spreaker.com/episode/is-site-enhancement-oil-killing-bodybuilders--18577660https://api.spreaker.com/episode/18577660Wed, 17 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2376 :: Is Site Enhancement Oil Killing Bodybuilders : John Romano - Aaron Singerman recently pointed out to me that some of the recent bodybuilders who died were all using site enhancement oil. Hmmm.. After reviewing many of the bodybuilders...3994oil killing bodybuilders,site enhancementfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18568117https://api.spreaker.com/episode/18568117Tue, 16 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2375 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4585blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/the-pep-talk-pt-141-bremelanotide-explored--18538663https://api.spreaker.com/episode/18538663Fri, 12 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2374 :: The Pep Talk: PT-141 Bremelanotide Explored : Dr. Elizabeth Yurth - In light of Vyleesi being approved by the FDA for Hypoactive Sexual Desire Disorder HSDD in pre-menopausal women its time to revisit the science behind PT-141...3957bremelanotide,dr elizabeth yurth,pep talk,pt 141falsefullhttps://www.spreaker.com/episode/shau-it-is-never-too-late-the-lynn-wright-story--18528726https://api.spreaker.com/episode/18528726Thu, 11 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2373 :: SHAU: It is Never Too Late: The Lynn Wright Story : Lynn Wright - As we add another interview to the Super Humans Among Us series as we introduce you to audience member Lynn Wright. Be prepared to be inspired.4096lynn wright story,never too latefalsefullhttps://www.spreaker.com/episode/a-story-about-faith-and-the-fight-for-life--18519216https://api.spreaker.com/episode/18519216Wed, 10 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2372 :: A Story About Faith And The Fight For Life : Joe Lafferty - In light of recent reports about Stevie Wonder and Colleen Henry, sister of journalist Ed Henry, upcoming organ transplant surgeries this story couldn't be timed any better....6315faith,fight for life,joe laffertyfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18512755https://api.spreaker.com/episode/18512755Tue, 09 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2371 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5076blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/adrenal-dominance--18496047https://api.spreaker.com/episode/18496047Mon, 08 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2370 :: Adrenal Dominance : Dr. Michael Platt, MD - Excess adrenaline is a huge problem in our population today. especially with the love affair we have with caffeine. Many conditions thought to be incurable like Fibromyalgia, ADHD as well as...5159adhd,adrenal dominance,caffeine,michael plattfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18453900https://api.spreaker.com/episode/18453900Tue, 02 Jul 2019 05:00:00 +0000Super Human RadioSHR # 2369 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.5213blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/rlrx-the-unique-effects-of-tesamorelin--18392483https://api.spreaker.com/episode/18392483Wed, 26 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2368 :: RLRx: The Unique Effects of Tesamorelin : Adam Lamb - A uniquely structured synthetic form of Growth Hormone Releasing Hormone, Tesamorelin appears to cause changes in visceral fat accumulation, muscle mass, non-HDL cholesterol and more.3777adam lamb,rlrx,tesamorelinfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18381514https://api.spreaker.com/episode/18381514Tue, 25 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2367 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.6166blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/cbd-update-emerging-science-and-implications--18369681https://api.spreaker.com/episode/18369681Mon, 24 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2366 :: CBD Update: Emerging Science and Implications : Dr. J. Matt Andry, MD - Cannabidiol (CBD) product popularity is at a frenzied level today. You can find CBD everywhere from grocery stores and farmer's markets to boutique CBD stores. All...3500cbd,dr j matt andry,emerging sciencefalsefullhttps://www.spreaker.com/episode/a-new-way-to-treat-uterine-fibroids--18333611https://api.spreaker.com/episode/18333611Thu, 20 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2365 :: A New Way To Treat Uterine Fibroids : Dr. Bruce Lee - Women with uterine fibroids must endure heavy menstrual bleeding, painful menstruation, abdominal distension, pelvic pain, and urinary frequency. Symptoms often worsen over time,...3549new way to treat uterine fibrofalsefullhttps://www.spreaker.com/episode/what-is-the-reason-for-the-decline-in-nad-plus-as-we-age--18323641https://api.spreaker.com/episode/18323641Wed, 19 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2364 :: What Is The Reason For The Decline in NAD plus As We Age? : Joel Greene - If you believe the science that declining levels of Nicotinamide Riboside is the reason for advanced aging, then is't the logical question "why dose it decline?"...3599aging,decline,nad plusfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18315705https://api.spreaker.com/episode/18315705Tue, 18 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2363 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.6532blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/catching-up-with-jillian-reville--18315704https://api.spreaker.com/episode/18315704Mon, 17 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2362 :: Catching Up With Jillian Reville : Jillian Reville - Jillian Reville was a formidable competitive IFBB pro athlete. Narrowly focused for over 11 years on her sport as a female physique competitor. Her dedication is unparalleled. Then...3841formidable competitive ifbb,jillian revillefalsefullhttps://www.spreaker.com/episode/rlrx-testosterone-replacement-may-reverse-hashimoto-s-thyroiditis-in-men-with-low-testosterone-study-finds--18302503https://api.spreaker.com/episode/18302503Fri, 14 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2361 :: RLRx: Testosterone Replacement May Reverse Hashimoto's Thyroiditis In Men With Low Testosterone Study Finds : Adam Lamb - Women get Hashimoto's Thyroiditis much more often than men which may indicate an estrogenic role in the disease....4241hashimoto,rlrx,testosteronefalsefullhttps://www.spreaker.com/episode/the-bpph-carl-s-birthday-show--18249176https://api.spreaker.com/episode/18249176Tue, 11 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2360 :: The BPPH Carl's Birthday Show : Listener questions are answered about training, nutrition, supplementation and more. PLUS Rob interviews Carl about his 61'st birthday.5052birthday,blue print,bpph,carlfalsefullhttps://www.spreaker.com/episode/how-to-be-your-own-bodybuilding-coach--18238447https://api.spreaker.com/episode/18238447Mon, 10 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2359 :: How To Be Your Own Bodybuilding Coach : Dr. Scott Stevenson, PhD - So many people make little progress until they hire a coach. Why is that? What does a coach bring to the party? Is it possible to do it all yourself? The answer is yes...5659be your own body building coacfalsefullhttps://www.spreaker.com/episode/the-most-underappreciated-body-parts-plus-the-sucky-part-of-being-a-thought-leader-plus-powerblock-winner-announced--18229356https://api.spreaker.com/episode/18229356Thu, 06 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2358 :: The Most Underappreciated Body Parts plus The Sucky Part Of Being A Thought Leader plus PowerBlock Winner Announced : You don't know how important some things are until you lose them. PLUS Being a thought leader has a lot to do with...6171change dumbbells,powerblock winner,underappreciated body partsfalsefullhttps://www.spreaker.com/episode/fighting-strength--18199802https://api.spreaker.com/episode/18199802Wed, 05 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2357 :: Fighting Strength : Phil Dunlap - There is no better test of functional strength than fighting strength. Learn right from the master himself.5843fighting,phil dunlap,strengthfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18199801https://api.spreaker.com/episode/18199801Tue, 04 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2356 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4561blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/bodybuilding-s-dirty-little-secret--18188527https://api.spreaker.com/episode/18188527Mon, 03 Jun 2019 05:00:00 +0000Super Human RadioSHR # 2355 :: Bodybuilding's Dirty Little Secret : Dr. George Touliatos, MD - We keep losing bodybuilder’s unnecessarily. Each time it happens the logical conversation doesn’t occur. The next steps aren’t taken. Steps to stop this from happening...3760bodybuilding,little,secretfalsefullhttps://www.spreaker.com/episode/rlrx-testosterone-replacement-plus-exercise-reverses-heart-pathology-in-type-2-diabetes-study-shows--18154059https://api.spreaker.com/episode/18154059Thu, 30 May 2019 05:00:00 +0000Super Human RadioSHR # 2354 :: RLRx: Testosterone Replacement Plus Exercise Reverses Heart Pathology in Type 2 Diabetes Study Shows : Adam Lamb - Angiogenesis is a naturally occurring physiological phenomenon that increases vascularization of the heart. It is well...4265heart pathology,rlrx,testosteronefalsefullhttps://www.spreaker.com/episode/fix-your-own-back-and-hip-problems--18129088https://api.spreaker.com/episode/18129088Wed, 29 May 2019 05:00:00 +0000Super Human RadioSHR # 2353 :: Fix Your Own Back and Hip Problems : Mac Mollohan - Approximately 80% of Americans will experience lower back problems and this statistic is on the rise. Getting a massage a couple times a month or the periodic chiropractic adjustment...2407back,fix,hip,problems,yourfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--18107914https://api.spreaker.com/episode/18107914Tue, 28 May 2019 05:00:00 +0000Super Human RadioSHR # 2352 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplements and more.5344blueprint,health,nutrition,trainingfalsefullhttps://www.spreaker.com/episode/cilia-on-cells-act-as-antenna-bringing-signals-into-cells--18050667https://api.spreaker.com/episode/18050667Wed, 22 May 2019 05:00:00 +0000Super Human RadioSHR # 2351 :: Cilia On Cells Act As Antenna Bringing Signals Into Cells : Chad Jarod - A series of recent studies may have given us a glimpse into the link between the RF soup we live in and some common disorders that seem to be growing in our...5481antenna,cells,cilia,signalsfalsefullhttps://www.spreaker.com/episode/keto-desserts-it-is-not-just-about-fat-and-fasting--18040088https://api.spreaker.com/episode/18040088Mon, 20 May 2019 05:00:00 +0000Super Human RadioSHR # 2350 :: Keto Desserts: It is Not Just About Fat and Fasting : James Baum and Tanya - Stallworth - The Keto desert is mainstream today. Even companies like Jenny Craig advertise their meals are "Keto Friendly". The one area of Keto that's hard...2691fasting,fat,keto desertsfalsefullhttps://www.spreaker.com/episode/a-deep-dive-into-rhabdomyolysis--18006037https://api.spreaker.com/episode/18006037Thu, 16 May 2019 05:00:00 +0000Super Human RadioSHR # 2349 :: A Deep Dive Into Rhabdomyolysis : Joe Cannon, MS, CSCS, NSCA-CPT - Rhabdomyolysis, or as its better known Rhabdo, is a very popular topic today. And that's NOT a good thing. It's evident that most people don't know about this condition...4024deep dive,joe cannon,rhabdomyolysisfalsefullhttps://www.spreaker.com/episode/when-quitting-makes-you-a-winner--18006038https://api.spreaker.com/episode/18006038Wed, 15 May 2019 05:00:00 +0000Super Human RadioSHR # 2348 :: When Quitting Makes You A Winner : Dr. Stanley G. Robertson - Dr. Stan is known as The Quit Doctor for a good reason. He's helped people become more successful and have deeper more meaningful relationships by dispensing the fallacy...3837fallacy,quiting maked you winnerfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--17954199https://api.spreaker.com/episode/17954199Tue, 14 May 2019 05:00:00 +0000Super Human RadioSHR # 2347 :: The BluePrint Power Hour : Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more.4531blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/a-nootropic-that-delivers--17954200https://api.spreaker.com/episode/17954200Mon, 13 May 2019 05:00:00 +0000Super Human RadioSHR # 2346 :: A Nootropic That Delivers : Dr. Greg Kelly, ND - OTC Nootropics area a growing category of supplements. And it should be. Who doesn't want a better functioning brain? Especially those on the advanced aging side of the spectrum. ut most...4474greg kelly,nootropic,qualiafalsefullhttps://www.spreaker.com/episode/the-pep-talk-copper-peptide-ghk-cu-uses-in-anti-aging-and-regenerative-medicine--17931792https://api.spreaker.com/episode/17931792Sun, 12 May 2019 05:00:00 +0000Super Human RadioSHR # 2345 :: The Pep Talk: Copper Peptide GHK-Cu: Uses in Anti-aging and Regenerative Medicine - Dr. Carl Paige, MD - This tiny protein found naturally in humans and mammals is attached to copper. Early research showed it has the ability to reduce...3492copper peptide,ghk-cu,pep talkfalsefullhttps://www.spreaker.com/episode/rlrx-grapefruit-fruit-or-drug--17886478https://api.spreaker.com/episode/17886478Thu, 09 May 2019 05:00:00 +0000Super Human RadioSHR # 2344 :: RLRx: Grapefruit - Fruit or Drug? - Adam Lamb - The summer is upon us and citrus fruits abound. A favorite of this season is grapefruit. But should we approach grapefruit more as a drug than a fruit? If you're on HRT or at the age where...3965adam lamb,grapefruit,pregnant,rlrxfalsefullhttps://www.spreaker.com/episode/meet-our-super-humans-lenora-colarusso--17865821https://api.spreaker.com/episode/17865821Tue, 07 May 2019 05:00:00 +0000Super Human RadioSHR # 2343 :: Meet Our Super Humans: - Lenora Colarusso - The salient characteristic of a true Super Human is they don't accept circumstances as outcome. They don't wear their defeats on their sleeve as justification of failure. They pick themselves...5239lenora colarusso,super humanfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--17817629https://api.spreaker.com/episode/17817629Tue, 30 Apr 2019 05:00:00 +0000Super Human RadioSHR # 2342 :: The BluePrint Power Hour - Coach Rob Regish - More and more people are developing rhabdomyolysis today. What's going on? Coach Rob suffers yet another bout of it. The symptoms each tome were different, but the outcome was the same. Tips...4261blueprint,coach rob regish,rhabdomyslysisfalsefullhttps://www.spreaker.com/episode/courageous-medicine-saving-a-104-year-old-woman-s-life--17773875https://api.spreaker.com/episode/17773875Fri, 26 Apr 2019 05:00:00 +0000Super Human RadioSHR # 2341 :: Courageous Medicine: Saving a 104 Year Old Woman’s Life - Dr. George Touliatos - Modern medicine is rarely bold. Hampered by the threat of litigation, physicians stick to the standards of care and play it safe. The patient suffers from...3333courageous medicine,george touliatos,litigation,saving old womanfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--17729388https://api.spreaker.com/episode/17729388Tue, 23 Apr 2019 05:00:00 +0000Super Human RadioSHR # 2340 :: The BluePrint Power Hour - Coach Rob Regish - Listener questions are answered about training, supplementation and more.4706blueprint,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2339-lower-back-pain-what-causes-it-and-what-to-do-about-it--17718320https://api.spreaker.com/episode/17718320Tue, 23 Apr 2019 03:26:55 +0000Super Human RadioSHR # 2339 :: Lower Back Pain: What Causes It and What To Do About It - Dr. Craig Banks - About 80 percent of adults experience low back pain at some point in their lifetime. Most low back pain is acute, or short term, and lasts a few days to a few...4440adults,craig banks,lower back painfalsefullhttps://www.spreaker.com/episode/the-pep-talk-thymosin-beta-4-reviewed--17695859https://api.spreaker.com/episode/17695859Fri, 19 Apr 2019 05:00:00 +0000Super Human RadioThe Pep Talk: Thymosin Beta 4 Reviewed - Dr. Carl Paige, MD - Thymosin Beta 4 also known as TB-500 made its debut in the thoroughbred race horse industry. Quickly adopted by athletes, many misconceptions about what it does or doesn't do in humans have...3947pep talk,thymosin betafalsefullhttps://www.spreaker.com/episode/rlrx-the-psychological-side-of-hrt-for-men-and-women--17695860https://api.spreaker.com/episode/17695860Thu, 18 Apr 2019 05:00:00 +0000Super Human RadioRLRx: The Psychological Side of HRT for Men and Women - Adam Lamb - Much of the effects of HRT for both men and women are psychological in nature. Attitudes about life, your spouse, your job. The way you "feel" greatly effects your life. The decisions...4345hrt,psychological side,rlrxfalsefullhttps://www.spreaker.com/episode/whitewash-the-story-of-a-weedkiller-cancer-and-the-corruption-of-science--17673930https://api.spreaker.com/episode/17673930Wed, 17 Apr 2019 05:00:00 +0000Super Human RadioWhitewash:The Story of a Weedkiller, Cancer and the Corruption of Science - Carey Gillam - It's the herbicide on our dinner plates, a chemical so pervasive it's in the air we breathe, our water, our soil, and even found increasingly in our own bodies....3223cancer,corruption of science,weedkiller,whitewashfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--17673931https://api.spreaker.com/episode/17673931Tue, 16 Apr 2019 05:00:00 +0000Super Human RadioThe BluePrint Power Hour - Coach Rob Regish - FB Live Q and A Coach Rob answers your questions about training, drugs, nutrition, supplements and more. Come post your questions here during the live show.4929blueprint hour,coach rob regish,nutrition,supplemens,trainingfalsefullhttps://www.spreaker.com/episode/come-at-me-bro-no-question-is-off-topic-with-carl-lanore--17632323https://api.spreaker.com/episode/17632323Fri, 12 Apr 2019 05:00:00 +0000Super Human RadioCome At Me Bro... No Question is Off Topic with Carl Lanore3624carl lanore,come at me profalsefullhttps://www.spreaker.com/episode/how-do-you-know-your-growth-hormone-is-real-plus-the-most-effective-aas-cycles--17610287https://api.spreaker.com/episode/17610287Thu, 11 Apr 2019 05:00:00 +0000Super Human RadioWilliam Llewellyn - Pharmacist rarely have access to recombinant or synthesizing technology to produce growth hormone. Even companies like Genentech often turn to companies in China to make their raw materials. These very same sources are often behind...3605aas cycles,growth hormone,realfalsefullhttps://www.spreaker.com/episode/pulsed-electromagnetic-science-its-evolutionary-effects-what-it-s-good-for-and-best-practices--17598735https://api.spreaker.com/episode/17598735Wed, 10 Apr 2019 05:00:00 +0000Super Human RadioDr. Robert Dennis - There's lots of BS floating around about what PEMF devices can and cannot do. Dr. Dennis worked on PEMF for NASA. He's going to disrupt the current opinions about PEMF while explaining what its actually good for and how to best use...5641dennis,good practice,pulsed electromagneticfalsefullhttps://www.spreaker.com/episode/the-blueprint-power-hour--17587627https://api.spreaker.com/episode/17587627Tue, 09 Apr 2019 05:00:00 +0000Super Human RadioCoach Rob Regish - Listener questions are answered about training, diet, supps and drugs.5932blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/are-the-anti-aging-promises-of-nicotinimide-riboside-nad-worth-the-money--17576063https://api.spreaker.com/episode/17576063Mon, 08 Apr 2019 05:00:00 +0000Super Human RadioAre The Anti-aging Promises of Nicotinimide Riboside (NAD) Worth The Money? - Will Brink - NAD is one of the most hyped anti-aging supplement of the current day. It promises to literally reverse aging, improve cognition, stave off some neuro-diseases...5404anti-aging,nad,nicotinimide ribosidefalsefullhttps://www.spreaker.com/episode/the-pep-talk-these-peptides-will-reverse-aging-scientist-say--17565092https://api.spreaker.com/episode/17565092Sat, 06 Apr 2019 05:00:00 +0000Super Human RadioThe Pep Talk: These Peptides Will Reverse Aging Scientist Say - Dr. Carl Paige, MD - A two week regimen once a year with these one of these three peptides have been claimed to reverse observable and biological aging in rodents and humans by Russian...3694pep talk,peptides,reverse agingfalsefullhttps://www.spreaker.com/episode/shr-2328-rlrx-lab-test-explored-plus-alternatives-to-pharmaceutical-aromatase-inhibitors--17540399https://api.spreaker.com/episode/17540399Thu, 04 Apr 2019 05:00:00 +0000Super Human RadioSHR # 2328 :: RLRx: Lab Test Explored plus Alternatives to Pharmaceutical Aromatase Inhibitors :: Adam Lamb - What tests should your physician be running for HRT? What about estrogen testing in men? Are there any ways to control aromatase naturally?...3985aromatase inhibitors,lab test,rlrxfalsefullhttps://www.spreaker.com/episode/shr-2327-world-premier-sitting-down-with-heather-grace--17526335https://api.spreaker.com/episode/17526335Wed, 03 Apr 2019 05:00:00 +0000Super Human RadioSHR # 2327 :: World Premier: Sitting Down With Heather Grace :: Regardless of whether or not you appreciate women't strength sports, one thing is undeniable. The level of dedication and hard work it takes to transform one's body the way Heather has...4151heather grace,strength,world premierfalsefullhttps://www.spreaker.com/episode/shr-2326-meet-our-super-humans-geoff-roberts--17506015https://api.spreaker.com/episode/17506015Mon, 01 Apr 2019 05:00:00 +0000Super Human RadioSHR # 2326 :: Meet Our Super Humans: Geoff Roberts - Imagine perusing the noble acquisition of greater strength while everything is pushing back at you. While your body isn't cooperating. Everyone and everything is telling you you can't. But you...5713geoff roberts,meet super humansfalsefullhttps://www.spreaker.com/episode/shr-2325-come-at-me-bro--17506014https://api.spreaker.com/episode/17506014Fri, 29 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2325 :: Come at me bro... :: Live viewer questions are answered during this FB Live event. ::3099come at me bro,fb livefalsefullhttps://www.spreaker.com/episode/shr-2324-deep-water-training--17473035https://api.spreaker.com/episode/17473035Thu, 28 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2324 :: Deep Water Training :: Jon Anderson - This isn't what you think it is. It's about that moment in time when you're training at your peak of performance and all of a sudden you realize the training is pushing you into deep uncharted...4489carl lanore,deep water training,jon andersonfalsefullhttps://www.spreaker.com/episode/shr-2323-the-blueprint-power-hour--17449307https://api.spreaker.com/episode/17449307Tue, 26 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2323 :: The BluePrint Power Hour :: Rob Regish - Viewer questions were answered about performance enhancing drugs, nutrition, training and much more. ::5385nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2322-iris-davis-has-a-secret--17438009https://api.spreaker.com/episode/17438009Mon, 25 Mar 2019 05:00:00 +0000Super Human RadioSHR 2322 :: Iris Davis Has A Secret :: Iris Davis - Lucy Leitner - Darcy Clarke - Iris Davis made it clear in our initial interview she DID NOT do this. But now she does. What is it? And why did she change her mind? PLUS Clarke joins Carl to discuss...4532darcy,iris davis,lucy,pull ups,secretfalsefullhttps://www.spreaker.com/episode/shr-2321-the-pep-talk-nootropic-peptides--17411542https://api.spreaker.com/episode/17411542Fri, 22 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2321 :: The Pep Talk: Nootropic Peptides :: Dr. Carl Paige, MD - The brain and performance enhancement is a popular area of discovery. Nootropics have been shown to promote better cognitive function. We explore a new area of Nootropics through...3449nootropic peptides,pep talkfalsefullhttps://www.spreaker.com/episode/shr-special-interview-some-green-light-as-important-as-blue-light-for-sleep-activation--17576062https://api.spreaker.com/episode/17576062Thu, 21 Mar 2019 05:00:00 +0000Super Human RadioIf you're not using blue blocking glasses to improve your sleep quality you really are missing out. And if you are using blue blocking glasses and don't get what all the excitement is about, you're probably using glasses that aren't blocking some of...2815blue light,green light,sleep activationfalsefullhttps://www.spreaker.com/episode/shr-2320-rlrx-adult-stem-cells-are-now-the-gold-standard--17399917https://api.spreaker.com/episode/17399917Thu, 21 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2320 :: RLRx: Adult Stem Cells Are Now the Gold Standard :: Adam Lamb - Stem Cell therapy has come a long way. From the early battles over embryonic origins up to today's use of the more effective adult stem cells. Many charlotenes tried to...4092adult stem cells,gold standard,rlrxfalsefullhttps://www.spreaker.com/episode/shr-2319-histamine-diets-and-biochemical-pathways--17399919https://api.spreaker.com/episode/17399919Wed, 20 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2319 :: Histamine Diets and Biochemical Pathways :: Shawn Bean - Having a response from foods or drinks that leads to a flushing or reddening of the skin, changes in sensation and feeling ill may be due to an over-response by your immune system...4609biochemical,diets,histamine,pathwaysfalsefullhttps://www.spreaker.com/episode/shr-2318-the-blueprint-power-hour--17399920https://api.spreaker.com/episode/17399920Tue, 19 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2318 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. Post your questions here on FB Live and join the convo. ::4781blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2317-meet-our-super-heroes-ben-ahrens--17377730https://api.spreaker.com/episode/17377730Tue, 19 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2317 :: Meet Our Super Heroes: Ben Ahrens - As part of a regular series where we acknowledge those in our audience who have overcome horrendous outcomes by taking control of their own health. Ben Ahrens was diagnosed with a series of...4142ben ahrens,meet,misdiagnoses,super heorsfalsefullhttps://www.spreaker.com/episode/shr-2316-vitamin-a-overload-with-grant-genereux--17316970https://api.spreaker.com/episode/17316970Wed, 13 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2316 :: Vitamin A Overload :: with Grant Genereux - Real Vitamin A is critical for some very important biological functions. But like so ,many other things in life, people take stuff too far. Liver for instance is a super food. But eating too...3375grant genereux,vitamin a overloadfalsefullhttps://www.spreaker.com/episode/shr-2315-the-blueprint-power-hour--17316971https://api.spreaker.com/episode/17316971Tue, 12 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2315 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4421blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2314-sitting-down-with-skip-hill--17294613https://api.spreaker.com/episode/17294613Mon, 11 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2314 :: Sitting Down With Skip Hill :: Skip Hill makes his SHR debut. Given his depth of knowledge about training, nutrition and competing in concert with his quick wit and sense of humor, you won't want to miss this one. ::5112humor,nutrition,skip hill,trainingfalsefullhttps://www.spreaker.com/episode/shr-2313-the-pep-talk-growth-hormone-secretagogues-that-work--17270554https://api.spreaker.com/episode/17270554Fri, 08 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2313 :: The Pep Talk: Growth Hormone Secretagogues That Work :: Dr. Carl Paige, MD - Adult Growth Hormone Deficiency is a real thing. And as such, people are looking for ways to resume youthful levels of growth hormone as they age. The landscape...3640carl paige,hormone,pep talk,peptidesfalsefullhttps://www.spreaker.com/episode/shr-2312-rlrx-hcg-in-male-hrt-plus-bpc-157-update--17260877https://api.spreaker.com/episode/17260877Thu, 07 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2312 :: RLRx :: HCG in Male HRT plus BPC-157 Update :: Adam Lamb - HCG for male HRT is an important protocol. The benefits are greater than most people realize. But there are a host of other benefits from HCG that few promote. We discuss these....5044bpc-157,hcg,male,rlrxfalsefullhttps://www.spreaker.com/episode/shr-2311-fit-shaming-the-new-prejudice--17260879https://api.spreaker.com/episode/17260879Wed, 06 Mar 2019 05:00:00 +0000Super Human RadioSHR # 2311 :: Fit-Shaming The New Prejudice :: Tammy Neslund - Women are the most susceptible targets of fit-shaming. The mainstream will defend a woman who is overweight from being shamed for her corpulence, but attacks a woman who works hard to be...3141fit-shaming,overweight,tammy neslundfalsefullhttps://www.spreaker.com/episode/shr-2309-rust-never-dies-iron-accumulation-and-the-sick-aging-phenotype--17178666https://api.spreaker.com/episode/17178666Wed, 27 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2309 :: Rust Never Dies: Iron Accumulation and the Sick Aging Phenotype :: Morley Robbins - The hallmarks of aging include muscle stiffness and soreness, meniscus and disc degeneration , erosion of the nervous system, immune system...6470accumulation,aging,iron,rustfalsefullhttps://www.spreaker.com/episode/shr-2308-the-blueprint-power-hour--17165793https://api.spreaker.com/episode/17165793Tue, 26 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2308 :: The BluePrint Power Hour :: Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::3575nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2307-sitting-down-with-mike-mahler--17155563https://api.spreaker.com/episode/17155563Mon, 25 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2307 :: Sitting Down with Mike Mahler :: Master kettle-bell coach, author and formulator joins us today to talk about adrenaline dominance, the assault on masculinity, how to vegan properly and much more. It's always a lively conversation when...6499adrenaline dominance,masculinity,sitting downfalsefullhttps://www.spreaker.com/episode/shr-2306-rlrx-new-guidelines-on-male-hypogonadism-put-men-at-greater-risk-plus-there-s-no-place-for-zealotry-in-prescribing-hrt--17113073https://api.spreaker.com/episode/17113073Thu, 21 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2306 :: RLRx :: New Guidelines on Male Hypogonadism Put Men At Greater Risk plus There's No Place for Zealotry in Prescribing HRT :: Adam Lamb - A paper published in February 2019 suggests that men not be treated for late onset hypogonadism...3836hrt,male hypogonadism,rlrx,zealotryfalsefullhttps://www.spreaker.com/episode/shr-2305-the-blueprint-power-hour--17092292https://api.spreaker.com/episode/17092292Tue, 19 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2305 :: The BluePrint Power Hour :: Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4871nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2304-how-exercise-improves-collagen-nanofibrils-in-humans--17081309https://api.spreaker.com/episode/17081309Mon, 18 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2304 :: How Exercise Improves Collagen Nanofibrils in Humans :: Dr. Ioannis Chasiotis - Collagen fibers can be stronger than steel. But it requires stretching the fibers and then allowing them to recover. What's the sweet spot? How about older...3306collagen,exercise,humans,nanofibrilsfalsefullhttps://www.spreaker.com/episode/shr-2303-fatherhood-in-the-21-st-century-plus-the-arnold-update--17038707https://api.spreaker.com/episode/17038707Wed, 13 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2303 :: Fatherhood in the 21'st Century plus The Arnold Update :: Aaron Singerman - Brent LaLonde - The role of fathers has changed over the years. Being a father often means taking a larger role in parenting than men did decades ago. So how...4907aaron singerman,arnold,child,fatherhood,parentingfalsefullhttps://www.spreaker.com/episode/shr-2302-the-blueprint-power-hour--17028163https://api.spreaker.com/episode/17028163Tue, 12 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2302 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::5494nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2301-the-man-s-guide-to-erectile-dysfunction--17017933https://api.spreaker.com/episode/17017933Mon, 11 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2301 :: The Man's Guide To Erectile Dysfunction :: Donald Zinno, APRN - Dr. Paul Constante - A lot has changed in treating men with erectile dysfunction treatment. From pills, pumps, injections, magnetic resonance and acoustic wave. e will...3368donald zinno,erectile dysfunction,paul constante,pills,pumpsfalsefullhttps://www.spreaker.com/episode/shr-2300-rlrx-allergy-testing-plus-thyroid-hormone-replacement--16981108https://api.spreaker.com/episode/16981108Thu, 07 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2300 :: RLRx: Allergy Testing plus Thyroid Hormone Replacement :: Adam Lamb - This show is chock full of great information. We discuss allergy testing, the immune function under attack and related diseases it predisposes you to, the role of...4634allergy,rlrx,thyroid harmone replacementfalsefullhttps://www.spreaker.com/episode/shr-2310-the-blueprint-power-hour--17236549https://api.spreaker.com/episode/17236549Tue, 05 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2310 :: The BluePrint Power Hour :: Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::6121nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2299-nu-si-or-wrong-si--16962078https://api.spreaker.com/episode/16962078Tue, 05 Feb 2019 05:00:00 +0000Super Human RadioSHR # 2299 :: Nu Si or Wrong Si :: Evelyn Kocur - Nu Si promises to eradicate heart disease through diet driven by science in the next 10 years. Lead by Gary Taubs, Nu Si has taken millions of dollars to fund research that will prove that the low carb...5576evelyn kocur,heart disease,low carb,nu si,wrong sifalsefullhttps://www.spreaker.com/episode/shr-2298-targeting-an-rna-binding-protein-to-fight-aging--16899838https://api.spreaker.com/episode/16899838Thu, 31 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2298 :: Targeting an RNA-binding protein to fight aging :: Dr. Davide D' Amico - One of the theories of aging, the mitochondrial theory of aging, was first promoted by Dr. Aubrey De Grey. Well this new research not only shows that when it comes...3182aging,fight,protein,rna bindingfalsefullhttps://www.spreaker.com/episode/shr-2297-how-to-avoid-the-nursing-home--16889764https://api.spreaker.com/episode/16889764Wed, 30 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2297 :: How To Avoid The Nursing Home :: Chris Williams - Maybe you're not old enough yet where a nursing home is a potential destination, but I can assure you, you will be one day. Or maybe you have a loved one who's a possible candidate due to...3154avoid,chris williams,destination,live,nursing homefalsefullhttps://www.spreaker.com/episode/shr-2296-the-blue-print-power-hour--16879743https://api.spreaker.com/episode/16879743Tue, 29 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2296 :: The Blue Print Power Hour :: Coach Rob Regish - Listener questions were answered on this Face Book Live broadcast about training, nutrition, supplementation and more. ::6712blue print,nutrition,rob regish,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2295-to-heck-with-aging-gracefully--16879742https://api.spreaker.com/episode/16879742Mon, 28 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2295 :: To Heck With Aging Gracefully :: Iris Davis - In light of more and more research linking longevity and robust health to exercise and physical strength, Iris Davis is living evidence of its power. She's no average 75 year old women. She...5050aging,grafecully,iris davis,womenfalsefullhttps://www.spreaker.com/episode/shr-2294-rlrx-pct-correcting-endogenous-hormone-levels--16845153https://api.spreaker.com/episode/16845153Thu, 24 Jan 2019 05:00:00 +0000Super Human RadioSHR 2294 :: RLRx :: PCT: Correcting Endogenous Hormone Levels :: Adam Lamb - If you're a man of s certain age, you can't help but be reminded that your testosterone levels may be falling. Numerous commercials promote products hawked by aging...4591adam lamb,endogenous harmone,pct,rlrxfalsefullhttps://www.spreaker.com/episode/shr-2293-the-blueprint-power-hour--16817821https://api.spreaker.com/episode/16817821Tue, 22 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2293 :: The BluePrint Power Hour :: Coach Rob Regish - This FB live episode brought a lot of interaction and questions about training, nutrition, supplementation and drugs. The most surprising reactions were when Coach Rob started to talk openly...5287blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2292-7-practices-of-a-mindful-leader--16807764https://api.spreaker.com/episode/16807764Mon, 21 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2292 :: 7 Practices of a Mindful Leader :: Marc Lesser - Fragmented thought is the norm today. With the interruption of push notifications, text message, cell calls and email there are few moments in the day that one can quietly focus. The world...3410control thoughts,marc lesser,mindful leaderfalsefullhttps://www.spreaker.com/episode/shr-2291-we-pay-homage-to-dr-john-crisler--16743436https://api.spreaker.com/episode/16743436Thu, 17 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2291 :: We Pay Homage to Dr. John Crisler :: Dr. Mark Gordon - Jay Campbell - Drew Crowden - Whether you first met Dr. Crisler on the Mind and Muscle bodybuilding forum back in 2000 or at an anti-aging convention where he may have been a keynote...5504body building,homage,jay campbell,john crisler,mark gordonfalsefullhttps://www.spreaker.com/episode/shr-2290-the-blueprint-power-hour--16724511https://api.spreaker.com/episode/16724511Tue, 15 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2290 :: The BluePrint Power Hour :: Coach Rob Regish - Coach Wade Johnson - Coach Wade makes the USA Powerlifting Team and is going to Japan. PLUS Listener questions are answered about - Supplements and drug interactions. NSAID, muscle gains in...5416blueprint,coach rob regish,coach wade johnson,japan,nsaid,powerliftingfalsefullhttps://www.spreaker.com/episode/shr-2289-is-this-the-miracle-stomach-cure-we-ve-all-been-waiting-for--16713772https://api.spreaker.com/episode/16713772Mon, 14 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2289 :: Is This The Miracle Stomach Cure We've All Been Waiting For? :: 76 percent of Americans report having some sort of digestive issues. If you look around many people have distended stomachs. It looks like a barrel from right below their...4027digestive issues,intestine,miracle stomach cure,thoraxfalsefullhttps://www.spreaker.com/episode/shr-2288-effectively-eradicating-senescent-cells-to-extend-life-and-health-span-in-humans--16692395https://api.spreaker.com/episode/16692395Fri, 11 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2288 :: Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans :: Dr. Mikhail Blagosklonny - Emerging science has identified a specific bad actor as the common denominator target to halt and even reverse aging....4624extend life,health span,mikhail blagosklonny,senescent cellsfalsefullhttps://www.spreaker.com/episode/shr-2287-rlrx-connecting-the-dots-human-leukocyte-antigen-b27-autoimmunity-and-vitamin-c--16683416https://api.spreaker.com/episode/16683416Thu, 10 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2287 :: RLRx: Connecting The Dots: Human Leukocyte Antigen B27, Autoimmunity and Vitamin C :: Adam Lamb - Human Leukocyte Antigen B27 (HLA-B27) is a genetic marker of autoimmunity that leads to horrific life-derailing disorders. Almost all...5463human leukocyte antigen b27,rlrx,vitamin cfalsefullhttps://www.spreaker.com/episode/shr-2286-the-blueprint-power-hour--16665740https://api.spreaker.com/episode/16665740Tue, 08 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2286 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4756blueprint,coarch rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2285-say-goodbye-to-migraines--16655375https://api.spreaker.com/episode/16655375Mon, 07 Jan 2019 05:00:00 +0000Super Human RadioSHR # 2285 :: Say Goodbye To Migraines :: Elena Gross - About 3 million people a year are diagnosed with Migraine Headaches. Re-occurrences can last for years and for some Migraines are a lifelong struggle. Migraines are debilitating, robbing the joy...4214elena gross,headaches,ketogenic diet,migrainesfalsefullhttps://www.spreaker.com/episode/shr-2282-sfh-the-body-fat-menopause-and-breast-cancer-link-plus-carl-shares-recent-surgery-results--16527630https://api.spreaker.com/episode/16527630Wed, 19 Dec 2018 05:00:00 +0000Super Human RadioSHR # 2282 :: SFH: The Body-fat, Menopause and Breast Cancer Link plus Carl Shares Recent Surgery Results :: Dr. Jeff Golini, PhD - As little as 10 extra pounds of body-fat increases a post-menopausal woman's risk of aggressive invasive breast cancer....3706body fat,breat cancer,menopause,sfh,surgeryfalsefullhttps://www.spreaker.com/episode/shr-2281-the-blueprint-power-hour-plus-better-sleep-with-this-silly-trick--16517582https://api.spreaker.com/episode/16517582Tue, 18 Dec 2018 05:00:00 +0000Super Human RadioSHR # 2281 :: The BluePrint Power Hour plus Better Sleep With This Silly Trick :: Coach Rob Regish - Nicholas Michalak - Listener questions are answered about training, nutrition, supplementation and more. PLUS Sleep is arguably one of the top issues...5380blueprint,coach rob regish,nicholas michalak,nutrition,sleep,supplementation,training,trickfalsefullhttps://www.spreaker.com/episode/shr-2280-rlrx-colored-lenses-effect-testosterone-levels-in-men-plus-the-stem-cell-continuum--16467729https://api.spreaker.com/episode/16467729Thu, 13 Dec 2018 05:00:00 +0000Super Human RadioSHR # 2280 :: RLRx: Colored Lenses Effect Testosterone Levels in Men plus The Stem Cell Continuum :: Adam Lamb - Dr. Jeremy Girmann - The color of the lenses of your glasses are effecting testosterone levels in men. More bad news for men exposed to...6787colored lenses,rlrx,stem cell continuum,testosteronefalsefullhttps://www.spreaker.com/episode/shr-2279-the-blueprint-power-hour-plus-new-peptide-ll-37--16388733https://api.spreaker.com/episode/16388733Tue, 04 Dec 2018 05:00:00 +0000Super Human RadioSHR # 2279 :: The BluePrint Power Hour plus New Peptide: LL-37 :: - Coach Rob Regish - Dr. William Seeds - Listener questions are answered about training, nutrition, supplementation and more. PLUS This discussion about LL-37 should interest anyone...7188blueprint,ll-37,new peptide,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2278-rlrx-hrt-and-peptides-for-post-surgery-recovery-plus-fixing-macular-degeneration--16356857https://api.spreaker.com/episode/16356857Fri, 30 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2278 :: RLRx: HRT and Peptides for Post Surgery Recovery plus Fixing Macular Degeneration :: Adam Lamb - Leslie Burke - People in the know are recovering from various surgeries faster than ever thought possible. And it makes perfect sense. When...6871degeneration,hrt,mascular,peptides,rlrxfalsefullhttps://www.spreaker.com/episode/shr-2277-sfh-why-the-moral-vegan-is-a-farce-plus-aaa-study-reveals-more-car-accidents-in-mature-driver-due-to-polypharmacy--16336881https://api.spreaker.com/episode/16336881Wed, 28 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2277 :: SFH: Why The Moral Vegan Is A Farce plus AAA Study Reveals More Car Accidents in Mature Driver Due to Polypharmacy :: Dr. Jeff Golini, PhD - If you're eating vegan because you feel sorry for animals you may want to avoid this show. Or be...3370car accidents,polypharmacy,sfh,veganfalsefullhttps://www.spreaker.com/episode/shr-2276-the-blueprint-power-hour--16327671https://api.spreaker.com/episode/16327671Tue, 27 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2276 :: The BluePrint Power Hour :: Coach Rob Regish - Topics covered: Carl's Surgery Was Pushed Back - Switching Up Movements - The Role of Hepatic Clearance of Testosterone - Diagnosing Your Bench Press - Teens, Twenties and 30's Are the...4690blueprint,carl,rob regish,supplements,surgery,testosteronefalsefullhttps://www.spreaker.com/episode/shr-2275-is-adrenal-fatigue-real--16318642https://api.spreaker.com/episode/16318642Mon, 26 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2275 :: Is Adrenal Fatigue Real? :: Ari Whitten - Adrenal fatigue is cited by many "gurus" for chronic fatigue. They blame low cortisol levels, even though an unignorable body of science shows that total daily cortisol production is NOT lower in...4384adrenal fatigue,chronic,cortisolfalsefullhttps://www.spreaker.com/episode/shr-2274-the-blueprint-power-hour--16274846https://api.spreaker.com/episode/16274846Tue, 20 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2274 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4614blueprint,coarch rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2273-obesity-week-roundup--16264787https://api.spreaker.com/episode/16264787Mon, 19 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2273 :: Obesity Week Roundup :: Evelyn Kocur - An issue so important that an entire week is dedicated to its discussion. But are we making any real progress? ::4743evelyn kocur,obesity,progressfalsefullhttps://www.spreaker.com/episode/shr-2272-rlrx-using-the-pellet-for-trt-hrt--16242372https://api.spreaker.com/episode/16242372Fri, 16 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2272 :: RLRx: Using the Pellet for TRT/HRT :: Adam Lamb - This question was submitted by our Dr. Adam Rogers. What's our position on the pellet for HRT? Well since you asked. ::4518hrt,pellet,rlrx,trtfalsefullhttps://www.spreaker.com/episode/shr-2271-sfh-can-dogs-detect-cancer-plus-this-man-is-reversing-alzheimer-s-disease--16230192https://api.spreaker.com/episode/16230192Wed, 14 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2271 :: SFH: Can Dogs Detect Cancer? plus This Man is Reversing Alzheimer's Disease :: Dr. Jeff Golini, PhD - Dr. Dale Bredesen - Dogs have an amazing sense of smell. Exploiting this gift has found its way from tracking down fugitives to...5588alzheimer,cancer,detect,dogs,reverse,sfhfalsefullhttps://www.spreaker.com/episode/shr-2270-the-blueprint-power-hour--16214413https://api.spreaker.com/episode/16214413Tue, 13 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2270 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4206blueprint,coarch rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2269-is-hemoglobin-a1c-reliable-plus-what-causes-runner-s-anemia--16203435https://api.spreaker.com/episode/16203435Mon, 12 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2269 :: Is Hemoglobin A1c Reliable plus What Causes Runner's Anemia :: Dr. Adam Rogers - Thinking clinicians have been asking this question. Measuring A1c depends upon red blood cell turnover to be at 120 days. But what if your red blood cells...4906a1c,anemia,hemoglobin,runnerfalsefullhttps://www.spreaker.com/episode/shr-2268-10-tips-to-sleeping-better-tonight-and-feeling-better-tomorrow--16164727https://api.spreaker.com/episode/16164727Wed, 07 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2268 :: 10 Tips to Sleeping Better Tonight and Feeling Better Tomorrow :: Carl Lanore - No matter who I speak to about any given health issue, unanimously, everyone is starving for a better night's sleep. Here's how to sleep better and improve...4284health,life,night,sleeping betterfalsefullhttps://www.spreaker.com/episode/shr-2267-the-blueprint-power-hour--16155224https://api.spreaker.com/episode/16155224Tue, 06 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2267 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4274blueprint,coarch rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2266-what-over-30-000-men-have-taught-me--16146257https://api.spreaker.com/episode/16146257Mon, 05 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2266 :: What Over 30,000 Men Have Taught Me :: Nelson Vergel - Nelson Vergel's contributions to the beneficially therapeutic and life-changing effects of anabolic drugs is enormous. It is undeniable that his early writings about the medical uses...3810anobolic,culture,drug,ill,nelson vergel,physical,thrapeuticfalsefullhttps://www.spreaker.com/episode/shr-2265-the-link-between-low-testosterone-and-addiction-plus-higher-testosterone-requires-higher-eaa-s-to-protect-the-spine--16116137https://api.spreaker.com/episode/16116137Thu, 01 Nov 2018 05:00:00 +0000Super Human RadioSHR # 2265 :: The Link Between Low Testosterone and Addiction plus Higher Testosterone Requires Higher EAA's to Protect the Spine :: Adam Lamb - A linkage between testosterone levels and addictive behavior has been made more clear through scientific...4270addiction,eea,low testosterone,spinefalsefullhttps://www.spreaker.com/episode/shr-2264-sfh-how-some-heart-cells-cope-with-high-blood-pressure-plus-vaccines-leverage-the-microbiome-for-benefits-and-injury--16108134https://api.spreaker.com/episode/16108134Wed, 31 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2264 :: SFH: How Some Heart Cells Cope With High Blood Pressure plus Vaccines Leverage the Microbiome for Benefits and Injury :: Dr. Jeff Golini, PhD - Keith Bell - Physiological high blood experienced during heavy resistance training has been...6315heart cells,high blood pressure,microbiome,sfh,vaccinesfalsefullhttps://www.spreaker.com/episode/shr-2263-the-blueprint-power-hour--16103745https://api.spreaker.com/episode/16103745Tue, 30 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2263 :: The BluePrint Power Hour :: - Coach Rob Regish - Listener questions are answered about training, nutrition, supplements and more. ::4781blueprint,coach rob regish,nutrution,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2262-where-epigenetics-and-performance-intersect-plus-the-new-red-meat-study-and-telomeres--16059831https://api.spreaker.com/episode/16059831Thu, 25 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2262 :: Where Epigenetics and Performance Intersect plus The New Red Meat Study and Telomeres :: - Dr. Anthony G. Jay - Does epigenetics play a role in performance? If so what can we do to improve? Dr. Jay has launched a study to look at the...3969epigenetics,red meat,telomeresfalsefullhttps://www.spreaker.com/episode/shr-2261-sfh-iron-overload-are-you-at-risk-plus-vegan-switches-to-carnivore-diet--16046982https://api.spreaker.com/episode/16046982Wed, 24 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2261 :: SFH: Iron Overload: Are You At Risk plus Vegan Switches to Carnivore Diet :: Andrew Morgan - Iron overload shows up as high ferritin in your blood work. But not everyone's "high" is the same. Symptoms may tell the best story. And it's...6759carnivore,diet,iron,overload,sfh,veganfalsefullhttps://www.spreaker.com/episode/shr-2260-the-blueprint-power-hour--16046983https://api.spreaker.com/episode/16046983Tue, 23 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2260 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, diet, supplementation, drugs and more. ::5423blue print,diet,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2259-oms-natural-mr-olympia--16046985https://api.spreaker.com/episode/16046985Mon, 22 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2259 :: #OMS: Natural Mr. Olympia :: John Hansen - Coach Wade Johnson - Some call him the greatest natural bodybuilder of all times. Come join Coach Wade Johnson and Carl for this episode of Old Man Strong as they interview John Hansen. Discover...4199john hansen,natural,olympia,omsfalsefullhttps://www.spreaker.com/episode/shr-2258-pharmaceutical-drugs-found-in-over-700-dietary-supplements-plus-margin-shaving-do-supplement-companies-profit-from-buyer-comp--16012827https://api.spreaker.com/episode/16012827Fri, 19 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2258 :: Pharmaceutical Drugs Found in Over 700 Dietary Supplements plus Margin Shaving: Do Supplement Companies Profit From Buyer Complacency:: Anthony Roberts - A new study published in the Journal of the American Medical Association discovered...3797dietary,drug,pharmaceutical,supplementsfalsefullhttps://www.spreaker.com/episode/shr-2257-sfh-lyzme-5-fat-burner-plus-food-insanity--15990649https://api.spreaker.com/episode/15990649Wed, 17 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2257 :: SFH: Lyzme 5 Fat Burner plus Food Insanity :: Dr. Jeff Golini, PhD - Dr. David Friedman - There's a new patented fat loss product on the market. We explore what it is and how it works. PLUS Many of us feel frozen by all the "healthy"...5118burner,fat,food,lyzme,sfhfalsefullhttps://www.spreaker.com/episode/shr-2256-the-blueprint-power-hour--15981685https://api.spreaker.com/episode/15981685Tue, 16 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2256 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4536nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2255-the-missing-link-in-the-discussion-about-longevity-and-health--15972396https://api.spreaker.com/episode/15972396Mon, 15 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2255 :: The Missing Link in the Discussion About Longevity and Health :: Carl Lanore - One of e longest-running, largest studies in the world has a surprising secret. The one thing that is the greatest predictor of health span and life span. You...1278carl lanore,health,life span,longevity,secretfalsefullhttps://www.spreaker.com/episode/shr-2254-sealing-your-mouth-to-improve-sleep-and-recovery--15942366https://api.spreaker.com/episode/15942366Thu, 11 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2254 :: Sealing Your Mouth to Improve Sleep and Recovery :: Nicholas Michalak - It was the most absurd thing ever suggested to me. Seal my mouth at bedtime. Really!? But then I tried it. And I'll never sleep without sealing my mouth ever again....4421carl lanore,improve,mouth,recovery,sealing,sleepfalsefullhttps://www.spreaker.com/episode/shr-2253-sfh-is-it-time-we-change-the-way-we-measure-blood-pressure--15933310https://api.spreaker.com/episode/15933310Wed, 10 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2253 :: SFH: Is It Time We Change The Way We Measure Blood Pressure? :: Dr. Jeff Golini, PhD - In 1896 the first blood pressure monitor using a pneumatic cuff by the Italian internist Dr. Scipione Riva-Rocci. In 1901 Dr. Harvey Williams Cushing...2684blood pressure,carl lanore,jeff golini,measure,sfhfalsefullhttps://www.spreaker.com/episode/shr-2252-the-blueprint-power-hour--15921410https://api.spreaker.com/episode/15921410Tue, 09 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2252 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4782blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2251-why-breathing-through-your-nose-is-important-plus-other-facts-about-breathing-health-and-performance--15909705https://api.spreaker.com/episode/15909705Thu, 04 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2251 :: Why Breathing Through Your Nose is Important Plus Other Facts About Breathing, Health and Performance :: Brian Mackenzie - You do it 23,000 times a day but never give it a single thought. Well maybe it's time you did. ::3741breathing,brian,health,mackenzie,nosefalsefullhttps://www.spreaker.com/episode/shr-2250-sfh-why-rapid-weight-loss-diets-cause-long-term-health-consequences--15909708https://api.spreaker.com/episode/15909708Wed, 03 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2250 :: SFH: Why Rapid Weight Loss Diets Cause Long-term Health Consequences :: Dr. Jeff Golini, PhD - Women more often than men engage in "crash diets". A new study from Georgetown University reveals why this diet style not only compromises...2639consequences,health,long term,weight lossfalsefullhttps://www.spreaker.com/episode/shr-2249-the-blueprint-power-hour--15909710https://api.spreaker.com/episode/15909710Tue, 02 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2249 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation. Why is vitamin D even important? How much training volume is enough? A quick run through of which peptides really...4647blue print,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2248-what-really-causes-skin-cancer--15909711https://api.spreaker.com/episode/15909711Mon, 01 Oct 2018 05:00:00 +0000Super Human RadioSHR # 2248 :: What Really Causes Skin Cancer :: Carl Lanore - It's a bit late for the summer, but Carl is always astounded how people don't get the real cause of skin cancer. The sun is an unwilling participant. And even your dermatologist knows this...4105carl,skin cancer,summerfalsefullhttps://www.spreaker.com/episode/shr-2247-how-to-survive-a-heart-attack--15909714https://api.spreaker.com/episode/15909714Thu, 27 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2247 :: How To Survive a Heart Attack :: Eric "Merlin" Broser - A massive heart attack can kill mots people quickly. But over 20 hours later Broser was still alive. Doctors told he unequivocally that his ability to resist death is directly...4805attack,heart,survivefalsefullhttps://www.spreaker.com/episode/shr-2246-sfh-14-exercises-you-should-never-do-after-50-examined-plus-the-roles-of-nutrition-and-training-styles-influencing-muscle-fib--15909715https://api.spreaker.com/episode/15909715Wed, 26 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2246 :: SFH: 14 Exercises You Should Never Do After 50 Examined plus The Roles of Nutrition and Training Styles Influencing Muscle Fiber Changes :: Dr. Jeff Golini, PhD - Dr. Andy Galpin - A recent article that went viral warning people over 50...5629fiber,muscle,nutrition,sfh,trainingfalsefullhttps://www.spreaker.com/episode/shr-2245-the-blueprint-power-hour--15909718https://api.spreaker.com/episode/15909718Tue, 25 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2245 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more PLUS Why neck training should be done cautiously as we age. ::5234blue print,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2244-sfh-study-finds-long-term-keto-diet-may-cause-pancreatic-failure-plus-study-finds-trt-improves-mortality-in-t2d-men--15760669https://api.spreaker.com/episode/15760669Wed, 19 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2244 :: SFH: Study Finds Long Term Keto Diet May Cause Pancreatic Failure plus Study Finds TRT Improves Mortality in T2D Men :: Dr. Jeff Golini, PhD - Adam Lamb - It's been well established that long term low-carb high-fat diets cause peripheral...4528jeff golini,keto diet,pancreatic failure,sfhfalsefullhttps://www.spreaker.com/episode/shr-2243-study-shows-reversing-aging-is-possible--15751476https://api.spreaker.com/episode/15751476Tue, 18 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2243 :: Study Shows Reversing Aging is Possible :: Dr. Paul D. Robbins - Many of us know how to "age better" but the dream of actually reversing aging may be closer than you think. University of Minnesota researchers understand that. They have...4561cells,paul robbins,possible,reverse agingfalsefullhttps://www.spreaker.com/episode/shr-2242-sfh-what-do-airfare-and-healthcare-have-in-common-plus-95-percent-of-what-you-read-about-fitness-is-dead-wrong--15705850https://api.spreaker.com/episode/15705850Wed, 12 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2242 :: SFH: What Do Airfare and Healthcare Have in Common plus 95 percent of What You Read About Fitness is Dead Wrong :: Dr. Jeff Golini, PhD - Jay Ferruggia - These are two occurrences where you and I pay for more than what we use. But it...7090airfare,fitness,healthcare,jeff golini,sfhfalsefullhttps://www.spreaker.com/episode/shr-2241-the-blueprint-power-hour--15697118https://api.spreaker.com/episode/15697118Tue, 11 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2241 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition supplementation and more. PLUS Carl interviews Coach Rob on his favorite machines, the most dangerous piece of equipment in the gym,...3991blue print,coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2240-the-ketogenic-continuum-emerging-science-and-the-changing-landscape-related-to-health-and-performance--15687912https://api.spreaker.com/episode/15687912Mon, 10 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2240 :: The Ketogenic Continuum: Emerging Science and the Changing Landscape Related to Health and Performance :: Patrik Dahlin - As more people dig deeper into the ketogenic diet some interesting things are emerging. After a brief cursory...5641health,ketogenic continuum,patrik dahlinfalsefullhttps://www.spreaker.com/episode/shr-2239-provident-beginnings-the-birth-of-quest-nutrition-plus-exploiting-neuroscience-to-get-what-you-want-out-of-your-body--15661276https://api.spreaker.com/episode/15661276Thu, 06 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2239 :: Provident Beginnings: The Birth of Quest Nutrition plus Exploiting Neuroscience to Get What You Want Out of Your Body :: Shannan Yorton Penna - Jacques H. Newell Taylor - I've never heard the story about how Quest Nutrition began....5809neuroscience,nutrition,quest nutritionfalsefullhttps://www.spreaker.com/episode/shr-2238-sfh-does-exercise-effect-menopause-onset-plus-what-you-may-not-know-about-whey-protein--15652819http://blinkist.com/superhuman and have access to the distilled salient information form thousands of non-fiction books that you can listen to in around 15 minutes. ::]]>https://api.spreaker.com/episode/15652819Wed, 05 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2238 :: SFH: Does Exercise Effect Menopause Onset plus What You May Not Know About Whey Protein :: Dr. Jeff Golini, PhD - Alex Leaf - Research points to both, exercise speeds the onset of menopause and slows the onset of menopause. This new...http://blinkist.com/superhuman and have access to the distilled salient information form thousands of non-fiction books that you can listen to in around 15 minutes. ::]]>6322exercise,menopause,protein jeff golinifalsefullhttps://www.spreaker.com/episode/shr-2237-the-blueprint-power-hour--15652818https://api.spreaker.com/episode/15652818Tue, 04 Sep 2018 05:00:00 +0000Super Human RadioSHR # 2237 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. PLUS The BluePrint Tip of the Day. ::4773blue print,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2236-sfh-post-workout-muscle-building-blunted-in-obese-adults-plus-the-truth-about-raising-beef-livestock-s-contribution-to-clima--15602656https://api.spreaker.com/episode/15602656Wed, 29 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2236 :: SFH: Post-workout Muscle Building Blunted in Obese Adults plus The Truth About Raising Beef: Livestock's Contribution to Climate Change :: Dr. Jeff Golini, PhD - Professor Frank Mitloehner - Obese people not only have more fat but also...6887beef,muscle,obese,sfhfalsefullhttps://www.spreaker.com/episode/shr-2235-finding-the-right-doctor-for-hrt--15593776https://api.spreaker.com/episode/15593776Tue, 28 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2235 :: Finding the Right Doctor for HRT :: Adam Lamb - Have you been told that your hormone levels are fine by your current physician? Or that your doctor just doesn't believe in hormone replacement therapy? Do you feel like you're not getting...5156adam lamb,harmone,hrt,replacement,right doctor,therapyfalsefullhttps://www.spreaker.com/episode/shr-2234-aging-and-the-training-continuum-plus-substances-in-hemp-could-boost-pancreatic-cancer-treatment--15558180https://api.spreaker.com/episode/15558180Thu, 23 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2234 :: Aging and the Training Continuum plus Substances in Hemp Could Boost Pancreatic Cancer Treatment :: Ken O'Neill - Ashley Grace - As we age we tend stop training. Many people allow ego to derail them citing that they can't lift like they...7391aging,continuum,hemp,pancreatic cancer treatmentfalsefullhttps://www.spreaker.com/episode/shr-2233-sfh-new-anti-obesity-drug-reduces-hepatic-and-intramuscular-fat--15549983https://api.spreaker.com/episode/15549983Wed, 22 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2233 :: SFH: New Anti-obesity Drug Reduces Hepatic and Intramuscular Fat :: Dr. Jeff Golini, PhD - You heard it here first. Scientist in Australia went searching for an enzyme responsible for the onset of Type 2 #Diabetes and found a way to...3589anti-obesity,hepatic,intramuscular,sfhfalsefullhttps://www.spreaker.com/episode/shr-2232-small-intestine-lactic-acid-bacteria-and-metabolic-acidosis--15549984https://api.spreaker.com/episode/15549984Tue, 21 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2232 :: Small Intestine, Lactic Acid Bacteria and Metabolic Acidosis :: Dr. Satish Rao - Metabolic acidosis is generally a condition associated with diabetes or nutrient deficiencies not seen in first world countries. A new study has linked...3732acidosis,lactic acid bacteria,metabolic,small intestinefalsefullhttps://www.spreaker.com/episode/shr-2231-vaccines-autoimmunity-and-the-changing-nature-of-childhood-disease--15535086https://api.spreaker.com/episode/15535086Mon, 20 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2231 :: Vaccines, Autoimmunity and the Changing Nature of Childhood Disease :: Dr. Thomas Cowan - Vaccines work through the process of hormesis. The learned immune system becomes stronger when strategic insults are introduced. But pharmaceutical...3835autoimmunity,childhood,disease,vaccinesfalsefullhttps://www.spreaker.com/episode/shr-2230-dog-food-wars-plus-should-your-dog-be-vegan--15510420https://api.spreaker.com/episode/15510420Thu, 16 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2230 :: Dog Food Wars plus Should Your Dog Be Vegan :: Daniel Orrego - There's evidence that the dog food you've grown to love is actually shortening your dog's life and leading to diseases and cancer. There are people pushing back, but the dog...2661dog,food,vegan,warsfalsefullhttps://www.spreaker.com/episode/shr-2229-sfh-chemicals-found-in-vegetables-prevent-colon-cancer-plus-scientism-the-truth-is-out-there--15502292https://api.spreaker.com/episode/15502292Wed, 15 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2229 :: SFH: Chemicals Found in Vegetables Prevent Colon Cancer plus Scientism: The Truth Is Out There :: Dr. Jeff Golini, PhD - Joel Greene - A plant based diet doesn't mean devoid of animal protein, but it does mean you should be eating a lot...5607chemicals,colon cancer,sfh,truth,vegetablesfalsefullhttps://www.spreaker.com/episode/shr-2228-the-blueprint-power-hour--15494097https://api.spreaker.com/episode/15494097Tue, 14 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2228 :: The BluePrint Power Hour :: Coach Rob Regish - Is ginseng the new - old Performance Enhancing Drug? Cissus for weight loss? More junk food = more cancer. It's simple. Fasting, stem cells and tissue regeneration. Synthol permanently and...4985blueprint,coach rob regish,drug,hour,stem cells,tissuefalsefullhttps://www.spreaker.com/episode/shr-2227-be-the-ceo-of-your-health-plus-new-technology-could-reveal-treatments-for-muscle-wasting-disease--15461307https://api.spreaker.com/episode/15461307Thu, 09 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2227 :: Be The CEO of Your Health plus New Technology Could Reveal Treatments for Muscle-wasting Disease :: Dave Korsunsky - Dr. Yung-Yao Lin - Large companies are leveraging big data about your personal information to make predictions about...5003ceo,disease,health,muscle,wastingfalsefullhttps://www.spreaker.com/episode/shr-2226-sfh-new-anti-heart-attack-anti-stroke-drug-focuses-on-the-microbiome--15461306https://api.spreaker.com/episode/15461306Wed, 08 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2226 :: SFH: New Anti-Heart-Attack / Anti-Stroke Drug Focuses on the Microbiome :: Cholesterol lowering drugs have done little to prevent heart attack and stroke, but this new drug appears to not only target a completely different pathway but...2796anti-heart-attach,anti-stroke,microbiome,sfhfalsefullhttps://www.spreaker.com/episode/shr-2225-a-blueprint-power-hour-plus-mechano-transduction-chew-yourself-to-a-younger-face--15461309https://api.spreaker.com/episode/15461309Tue, 07 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2225_A :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face :: First Hour: Listener questions are answered about training, nutrition, supplementation and more. PLUS Second Hour: What if chewing could give you the...3802blueprint,mechano-transduction,younger facefalsefullhttps://www.spreaker.com/episode/shr-2225-b-blueprint-power-hour-plus-mechano-transduction-chew-yourself-to-a-younger-face--15461308https://api.spreaker.com/episode/15461308Tue, 07 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2225_A :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face :: First Hour: Listener questions are answered about training, nutrition, supplementation and more. PLUS Second Hour: What if chewing could give you the...3039blueprint,mechano-transduction,younger facefalsefullhttps://www.spreaker.com/episode/shr-2224-advances-in-anti-aging-science--15449798https://api.spreaker.com/episode/15449798Mon, 06 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2224 :: Advances in Anti-Aging Science :: Will Brink - If you Google anti aging you'd think it was about making your skin look younger. True anti aging science is about making your body function and become younger. There's a lot on the current...5617anti-aging,nad,will brink,youngerfalsefullhttps://www.spreaker.com/episode/shr-2223-sfh-pharmaceuticals-now-showing-up-in-well-water-plus-raw-vs-cooked-oatmeal--15408943https://api.spreaker.com/episode/15408943Wed, 01 Aug 2018 05:00:00 +0000Super Human RadioSHR # 2223 :: SFH: Pharmaceuticals Now Showing Up In Well Water plus Raw -vs- Cooked Oatmeal :: Dr. Jeff Golini, PhD - Joel Greene - The polluting of our ground water is just the next chapter. Tap water has already been compromised and now traces of...4869cooked,oatmeal,raw,sfh,well waterfalsefullhttps://www.spreaker.com/episode/shr-2222-the-exertion-load-theory--15408944https://api.spreaker.com/episode/15408944Mon, 30 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2222 :: The Exertion Load Theory :: James Krieger - Few have devoted the time and energy to discovering the most productive training techniques than James Krieger. He first appeared on SHR in 2007 when he wrote a paper on the most effective rep...4089exertion,hypertrophy,james krieger,load,theoryfalsefullhttps://www.spreaker.com/episode/shr-2221-oms-marvin-mann-leading-the-pack--15338802https://api.spreaker.com/episode/15338802Thu, 26 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2221 :: OMS: Marvin Mann Leading the Pack :: Coach Wade Johnson - Marvin Mann - Our first guest on Old Man Strong is old-school power-lifter Marvin Mann. Come and learn his secrets for staying strong, training and still competing into his late...5048coach wade johnson,marvin mann,oms,power liftfalsefullhttps://www.spreaker.com/episode/shr-2220-sfh-new-gatorade-zero-plus-we-didn-t-start-the-fire-kekwick-and-pawan--15331660https://api.spreaker.com/episode/15331660Wed, 25 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2220 :: SFH: New Gatorade Zero plus We Didn't Start the Fire: Kekwick and Pawan :: Dr. Jeff Golini, PhD - Zad Chow - Gatorade is going after the low-carb crowd. But are they missing something? PLUS Many people today position themselves as Keto...4408kekwick,new gatorade zero,pawan,sfhfalsefullhttps://www.spreaker.com/episode/shr-2219-the-blueprint-power-hour--15323433https://api.spreaker.com/episode/15323433Tue, 24 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2212 The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation, anabolic steroids and more. ::5514blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2218-new-information-about-leaky-gut-syndrome--15318743https://api.spreaker.com/episode/15318743Mon, 23 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2218 :: New Information About Leaky Gut Syndrome :: Dr. Kenneth Brown - There's some other things leaking into your bloodstream from the permeability of your gut that few are picking up on. Plus is there possibly a better way to use your...4507kenneth brown,leaky gut syndromefalsefullhttps://www.spreaker.com/episode/shr-2217-how-cells-deal-with-environmental-toxins--15292430https://api.spreaker.com/episode/15292430Thu, 19 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2217 :: How Cells Deal With Environmental Toxins :: Dr. Bryan Walsh - After yesterdays show on environmental phosphate exposure, this show was the natural followup. The "detox" industry is wrought with hucksters who would take your money for...5786bryan walsh,cells,environmental,toxinsfalsefullhttps://www.spreaker.com/episode/shr-2216-shf-study-says-childhood-obesity-is-different-for-boys-and-girls-plus-join-the-glyphosate-environmental-study--15284801https://api.spreaker.com/episode/15284801Wed, 18 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2216 :: SHF: Study Says Childhood Obesity is Different for Boys and Girls plus Join the Glyphosate Environmental Study :: Dr. Jeff Golini, PhD - Larry Bohlen - This study looked at "self-regulation" choices to overeat in a group of children from...5022boys,childhood obesity,girls,glyphosatefalsefullhttps://www.spreaker.com/episode/shr-2215-premier-episode-old-man-strong-plus-the-free-androgen-theory-dispelled--15279901https://api.spreaker.com/episode/15279901Tue, 17 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2215 :: PREMIER EPISODE :: Old Man Strong plus The Free Androgen Theory Dispelled :: Coach Wade Johnson - Dr. Scott Stevenson - Weakness and frailty aren't part of aging. Each show Coach Wade and Carl will interview older athletes and trainees...7339androgen theory,scott stevenson,wade johnsonfalsefullhttps://www.spreaker.com/episode/shr-2214-a-global-perspective-performance-enhancing-drug-use-in-sports--15269531https://api.spreaker.com/episode/15269531Mon, 16 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2214 :: A Global Perspective: Performance Enhancing Drug Use in Sports :: Dr. George Touliatos - Banning performance enhancing drugs has done little to stop their use in professional sports around the world. It has just made athletes better at...4802ban,drug,george touliatos,ped,sportsfalsefullhttps://www.spreaker.com/episode/shr-2213-sfh-could-intermittent-fasting-helps-ms-patients-plus-the-effects-of-a-high-fat-ketogenic-diet-on-nutritional-epigenetic-inhe--15238929https://api.spreaker.com/episode/15238929Wed, 11 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2213 :: SFH: Could Intermittent Fasting Helps MS Patients plus The Effects Of a High Fat Ketogenic Diet on Nutritional Epigenetic Inheritance of Offspring :: Dr. Jeff Golini, PhD - Joel Greene - Can intermittent fasting be part of the...5956fasting,high fat ketogenic,ms patients,sfhfalsefullhttps://www.spreaker.com/episode/shr-2212-the-blueprint-power-hour--15231314https://api.spreaker.com/episode/15231314Tue, 10 Jul 2018 05:00:00 +0000Super Human RadioSHR # 2212 The BluePrint Power Hour :: Coach Rob Regish - Updates about Kratom, SARMs and Anacyclus Pyrethrum are but a few of today. ::5218blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2211-the-blueprint-power-hour--15138162https://api.spreaker.com/episode/15138162Tue, 26 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2211 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition supplementation and more. ::5274blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2210-omega-3-omega-6-ratios-influene-gene-expression-in-obesity--15130498https://api.spreaker.com/episode/15130498Mon, 25 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2210 :: Omega 3: Omega 6 Ratios Influene Gene Expression in Obesity :: Dr. David Mutch - Observing the ratios of Omega 6 to Omega 3 fats in your diet may prolong the developmentof insulin resistance in those who are becoming or already obese....4179david mutch,genetic,obesity,omega 3,omega 6falsefullhttps://www.spreaker.com/episode/shr-2209-staying-focused-with-a-full-life--15105159https://api.spreaker.com/episode/15105159Thu, 21 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2209 :: Staying Focused With a Full Life :: Maksim Chmerkovskiy - When you make a living with your physical abilities you have to stay focused on honing your body's ability to recover and improve. At the same time you don't have the luxury of...5116focused,full,life,stayfalsefullhttps://www.spreaker.com/episode/shr-2208-sfh-any-alcohol-consumption-associated-with-greater-risk-of-cancer-plus-what-we-can-learn-from-13-different-hunter-gatherer-p--15096741https://api.spreaker.com/episode/15096741Wed, 20 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2208 :: SFH: Any Alcohol Consumption Associated With Greater Risk of Cancer plus What We Can Learn From 13 Different Hunter-Gatherer Populations :: Dr. Jeff Golini, PhD - Joel Greene - A recent study of close to 100,000 participants shows a...5829alcohol,cancer,hunter-gatherer,sfhfalsefullhttps://www.spreaker.com/episode/shr-2207-the-blueprint-power-hour-plus-senator-grassley-s-failed-attempt-to-ban-cbd--15088699https://api.spreaker.com/episode/15088699Tue, 19 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2207 :: The BluePrint Power Hour plus Senator Grassley's Failed Attempt to Ban CBD :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. PLUS A recent amendment to the Farm Bill submitted by...6524ban cbd,blueprint,grassley,power,senatorfalsefullhttps://www.spreaker.com/episode/shr-2206-weaponizing-science-agenda-driven-nutritonal-epidemiology-plus-the-hiden-epidemic--15080632https://api.spreaker.com/episode/15080632Mon, 18 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2206 :: Weaponizing Science: Agenda-driven Nutritonal Epidemiology plus The Hiden Epidemic :: Zad Chow - Dr. Thomas Levy - Can we trust science when it's driven by biases? A recent paper promoting that high protein, even plant protein, leads to...6764agenda,epidemic,nutritional epidemiology,weaponizing sciencefalsefullhttps://www.spreaker.com/episode/shr-2205-one-man-s-journey-adam-mcvey-plus-mfr-pain-free-progress-and-performance--15052769https://api.spreaker.com/episode/15052769Thu, 14 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2205 :: One Man's Journey: Adam Mcvey plus MFR: Pain-free Progress and Performance :: Carl Lanore - Shawn Visintin - Adam didn't make it so Carl had to fill the space. He discusses trying to get a DOD scientist on the show for an interview. Some...5856adam mcvey,journey,mfr,pain,performancefalsefullhttps://www.spreaker.com/episode/shr-2204-long-term-keto-diet-causes-osteoporosis-and-muscle-wasting-in-humans--15044629https://api.spreaker.com/episode/15044629Wed, 13 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2204 :: Long-term Keto Diet Causes Osteoporosis and Muscle Wasting in Humans :: Dr. Loren Cordain - What happens when you examine a 14 Day Meal Plan promoted by a popular Keto website with nutritional accuracy? Then take those finding and...4070long-term keto diet,muscle wasting,osteoporosisfalsefullhttps://www.spreaker.com/episode/shr-2203-the-blueprint-power-hour-plus-the-gadget-guy-blocking-blue-light-for-better-sleep--15031862https://api.spreaker.com/episode/15031862Tue, 12 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2203 :: The BluePrint Power Hour plus The Gadget Guy: Blocking Blue Light for Better Sleep :: Coach Rob Regish - Derek Trombetta - Listener questions are answered about training, nutrition, supplementation and more. PLUS If you're sleep sucks...7170better slip,blue light,blueprint,gadget guyfalsefullhttps://www.spreaker.com/episode/shr-2202-b6-metabolism-nitric-oxide-stress-signaling-cancer-and-neural-pathologies--15031861https://api.spreaker.com/episode/15031861Mon, 11 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2202 :: B6 Metabolism, Nitric Oxide, Stress Signaling, Cancer and Neural Pathologies :: Joel Greene - This is a fast moving connect-the-dots discussion. You'll probably ant to listen to it twice. Could energy drinks be an elixir great for...5429b6 metabolism,cancer and neural pathologies,nitric oxide,stress signalingfalsefullhttps://www.spreaker.com/episode/shr-2201-sfh-new-lancet-study-men-not-women-die-sooner-from-work-related-stress-plus-you-only-have-one-pair-of-eyes--14989333https://api.spreaker.com/episode/14989333Wed, 06 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2201 :: SFH: New Lancet Study: Men, Not Women, Die Sooner From Work-Related Stress plus You Only Have One Pair of Eyes :: Dr. Jeff Golini, PhD - Leslie Burke - Men internalize stress to such a great degree that this 100,000 subject study of both...6213eyes,lancet,stress,workfalsefullhttps://www.spreaker.com/episode/shr-2200-the-blueprint-power-hour-plus-one-man-s-journey-scott-mcnally--14980646https://api.spreaker.com/episode/14980646Tue, 05 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2200 :: The BluePrint Power Hour plus One Man's Journey: Scott McNally :: Coach Rob Regish - Scott McNally - Listener questions are answered about training, nutrition, supplementation and more. PLUS An average life can become extraordinary when...7510blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2199-real-functional-medicine--14971017https://api.spreaker.com/episode/14971017Mon, 04 Jun 2018 05:00:00 +0000Super Human RadioSHR # 2199 :: Real Functional Medicine :: Dr. Carl Paige - Add the word "functional" to any internet nutrition or clinical certificate and you're hailed as a leader. But is the word misapplied when it comes to real medicine? What is real functional...3473carl paig,clinical certificate,internet nutrition,leader,medicinefalsefullhttps://www.spreaker.com/episode/shr-2198-emerging-research-on-cannabidiol-plus-mfr-special-operators-guide-to-success--14944846https://api.spreaker.com/episode/14944846Thu, 31 May 2018 05:00:00 +0000Super Human RadioSHR # 2198 :: Emerging Research on Cannabidiol plus MFR: Special Operators Guide to Success :: Hilary Morse - Shawn Visintin - The FDA announced last week that their research shows the CBD has no medicinal value yet the Dept. of Health and Human...7365cannabidiol,mfr,special operators,successfalsefullhttps://www.spreaker.com/episode/shr-2197-sfh-if-calorie-counting-doesn-t-work-why-are-we-forcing-restaurants-to-post-them-plus-vitamin-b6-toxicity-is-there-a-silent--14936493https://api.spreaker.com/episode/14936493Wed, 30 May 2018 05:00:00 +0000Super Human RadioSHR # 2197 :: SFH: If Calorie Counting Doesn't Work Why Are We Forcing Restaurants to Post Them plus Vitamin B6 Toxicity: Is There a Silent Epidemic :: Dr. Jeff Golini, PhD - Beth Smarzik - When ever the mainstream talks about diets and calorie...7670calorie,epidemic,restaurants,silent,toxicity,vitamin b6falsefullhttps://www.spreaker.com/episode/shr-2196-the-blueprint-power-hour-plus-bru-broth--14923502https://api.spreaker.com/episode/14923502Tue, 29 May 2018 05:00:00 +0000Super Human RadioSHR # 2196 :: The BluePrint Power Hour plus Bru Broth - Coach Rob Regish - Soo-Ah Landa - This BPPH was a bit of free-styling coming of the 4 day holiday. Some questions answered and some random topics covered. PLUS Not all bone broth products are...5612nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2195-built-through-strength--14891601https://api.spreaker.com/episode/14891601Fri, 25 May 2018 05:00:00 +0000Super Human RadioSHR # 2195 :: Built Through Strength :: Jeff Miller - Building and maintaining strength as we age is a critical component to the Super Human prescription. So why wouldn't we turn to a competitive strength athlete who has had a remarkable trajectory to...4754building,efficient,maintaining,prescription,strengthfalsefullhttps://www.spreaker.com/episode/shr-2194-sfh-is-junk-food-advertising-to-blame-for-childhood-obesity-plus-is-social-media-influencing-evolution-in-a-negative-way--14873033https://api.spreaker.com/episode/14873033Wed, 23 May 2018 05:00:00 +0000Super Human RadioSHR # 2194 :: SFH: Is Junk-food Advertising to Blame for Childhood Obesity plus Is Social Media Influencing Evolution in a Negative Way :: Dr. Jeff Golini, PhD - Can your child recite the words to a junk-food commercial? A new study says this...3765childhoold,junk-food,media,obesity,socialfalsefullhttps://www.spreaker.com/episode/shr-2193-the-blueprint-power-hour--14862052https://api.spreaker.com/episode/14862052Tue, 22 May 2018 05:00:00 +0000Super Human RadioSHR # 2193 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4451nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2192-special-episode-suppversity-science-roundup-you-don-t-have-to-live-with-cellulite-plus-physical-culture-at-its-best-bodyt--14862053https://api.spreaker.com/episode/14862053Mon, 21 May 2018 05:00:00 +0000Super Human RadioSHR # 2192 :: SPECIAL EPISODE :: SuppVersity Science Roundup: You Don't Have To Live With Cellulite PLUS Physical Culture At Its Best: BodyTribe Fitness :: Adel Moussa - Chip Conrad - Cellulite occurs in both men and women but it strikes women much...7714shr # 2192 special episode supfalsefullhttps://www.spreaker.com/episode/shr-2191-fb-live-q-and-a--14856273https://api.spreaker.com/episode/14856273Fri, 18 May 2018 05:00:00 +0000Super Human RadioSHR # 2191 :: FB Live Q and A :: Tim Bruce - Disucssed: Is boxing more skillful than MMA - Blue Color Death Rate Study - A New Look At Breathing - Fasting and Ketosis - Plus lots more. ::4161disucssed: is boxing more skilfalsefullhttps://www.spreaker.com/episode/shr-2190-sfh-high-school-sports-hits-an-all-time-high-for-crazy-tgg-headspace-app-for-meditation--14856272https://api.spreaker.com/episode/14856272Wed, 16 May 2018 05:00:00 +0000Super Human RadioSHR # 2190 :: SFH: High School Sports Hits an All-Time High for Crazy + TGG: Headspace App for Meditation :: Dr. Jeff Golini, PhD - Derek Trombetta - It's got to be hard to be a high school aged kid and playing sports today. Between crazy parents,...5480all-time high for crazy,headspace app for meditation,high school sports,sfh,tggfalsefullhttps://www.spreaker.com/episode/shr-2189-the-blueprint-power-hour--14856275https://api.spreaker.com/episode/14856275Tue, 15 May 2018 05:00:00 +0000Super Human RadioSHR # 2189 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::5660nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2188-the-gadget-guy-bi-naural-beats-and-brain-entrainment-apps-plus-listener-question-why-use-peptides--14856274https://api.spreaker.com/episode/14856274Fri, 11 May 2018 05:00:00 +0000Super Human RadioSHR # 2188 :: The Gadget Guy: Bi-Naural Beats and Brain Entrainment Apps plus Listener Question: Why Use Peptides :: Derek Trombetta - Native-American shaman, Tibetan monks, master-yogis and Hindu healers all knew the power of sounds when coordinated...4396bi-naural beats,brain entrainment apps,listener question,peptides,the gadget guyfalsefullhttps://www.spreaker.com/episode/shr-2187-sfh-how-to-short-circuit-andropause-plus-whitewash-the-story-of-a-weedkiller-cancer-and-the-corruption-of-science--14756562https://api.spreaker.com/episode/14756562Wed, 09 May 2018 05:00:00 +0000Super Human RadioSHR # 2187 :: SFH: How to Short-Circuit Andropause plus Whitewash: The Story of a Weedkiller, Cancer and the Corruption of Science :: Dr. Jeff Golini, PhD - Carey Gillam - Andropause is avoidable in many men if they know what to do early in life....5371andropause,cdc,glyphosate,monsanto,suppresses sex hormonesfalsefullhttps://www.spreaker.com/episode/shr-2186-reports-from-the-ogre-compound--14740882https://api.spreaker.com/episode/14740882Tue, 08 May 2018 05:00:00 +0000Super Human RadioSHR # 2186 :: Reports From the Ogre Compound :: Coach Wade Johnson - Lots going on over in Mt Juliet at the Ogre Compound. Coach covers a lot of topics from living the life of a g big human being; his upcoming world-wind of competitions as a 50+...5429athletes,mt juliet,ogre compound,reportsfalsefullhttps://www.spreaker.com/episode/shr-2185-sfh-want-to-be-a-supplement-formulator-aab-is-here-plus-the-gadget-guy-sleep-inducing-mat--14721479https://api.spreaker.com/episode/14721479Wed, 02 May 2018 05:00:00 +0000Super Human RadioSHR # 2185 :: SFH: Want to Be a Supplement Formulator? AAB is Here plus The Gadget Guy: Sleep Inducing Mat :: Dr. Jeff Golini, PhD - Derek Trombetta - There's a new and innovative player coming to the fitness industry. And it may be the gateway to you...5382aab,sfh,sleep inducing mat,supplement formulator,the gadget guyfalsefullhttps://www.spreaker.com/episode/shr-2184-the-blueprint-power-hour--14680532https://api.spreaker.com/episode/14680532Tue, 01 May 2018 05:00:00 +0000Super Human RadioSHR # 2184 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::6000nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2183-the-occurrence-of-and-role-of-ketosis-in-paleo-humans-plus-can-baking-soda-be-used-to-treat-autoimmune-disease-and-chronic-inf--14675596https://api.spreaker.com/episode/14675596Mon, 30 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2183 :: The Occurrence of and Role of Ketosis in Paleo Humans plus Can Baking Soda be Used to Treat Autoimmune Disease and Chronic Inflammation :: Dr. Loren Cordain - Dr. Paul O’Connor - The Keto diet has hit its stride in the past few years as...6283baking soda,the occurrence of and role of ,treat autoimmune disease and cfalsefullhttps://www.spreaker.com/episode/shr-2182-keto-paleo-plus-best-sources-of-ketone-precursors--14645984https://api.spreaker.com/episode/14645984Thu, 26 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2182 :: Keto-Paleo plus Best Sources of Ketone Precursors :: Jamie Caporosso - Have you ever met someone who you just liked as a friend immediately? Felt really comfortable around like someone you've known a long time? Then you find out they're...4945best sources of ketone precurs,jamie caporosso,keto-paleofalsefullhttps://www.spreaker.com/episode/shr-2181-sfh-things-worth-repeating-sugar-industry-shenanigans-plus-where-s-squatvan-plus-lets-start-a-trend-livingeulogy--14632513https://api.spreaker.com/episode/14632513Wed, 25 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2181 :: SFH: Things Worth Repeating: Sugar Industry Shenanigans plus Where's SquatVan plus Lets Start a Trend #LivingEulogy :: Dr. Jeff Golini, PhD. - Wes Greenwood - People like to blame sugar for a lot of stuff. Some it deserves, some not so...5451livingeulogy,sfh,sugar industry shenanigans,things worth repeating,trendfalsefullhttps://www.spreaker.com/episode/shr-2180-the-blueprint-power-hour-plus-listener-spotlight-plus-new-addition-to-your-morning-ritual-kion-coffee--14622156https://api.spreaker.com/episode/14622156Tue, 24 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2180 :: The BluePrint Power Hour plus Listener Spotlight plus New Addition to Your Morning Ritual: Kion Coffee :: Coach Rob Regish - Alex Freeman - Ben Greenfield Fitness - Coach Rob answers listener questions about training, nutrition and...6877kion coffee,listener spotlight,new addition to your morning r,the blueprint power hourfalsefullhttps://www.spreaker.com/episode/shr-2179-shf-margarine-kills-turkeys-but-ok-for-humans-and-other-myths-plus-the-gadget-guy-the-human-charger--14613358https://api.spreaker.com/episode/14613358Wed, 18 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2179 :: SHF: Margarine Kills Turkeys But OK For Humans and Other Myths plus The Gadget Guy: The Human Charger :: Dr. Jeff Golini, PhD - Derek Trombetta - Rumors become fact on the Internet. We explore some common myths about margarine and poke...4716margarine kills turkeys,other myths,shf,the gadget guy,the human chargerfalsefullhttps://www.spreaker.com/episode/shr-2178-the-blueprint-power-hour-plus-listener-spotlight--14613357https://api.spreaker.com/episode/14613357Tue, 17 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2178 :: The BluePrint Power Hour plus Listener Spotlight :: Coach Rob Regish - Douglas Salamone - Listener questions are answered about training, nutrition, supplements and more. PLUS a listener discusses his personal journey. ::5750blueprint,nutrition,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2177-new-bpc-157-patch-plus-muscle-mad-scientist-metamorphosis--14613360https://api.spreaker.com/episode/14613360Mon, 16 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2177 :: New BPC-157 Patch plus Muscle Mad Scientist: Metamorphosis :: Steve Lapidus - Nick Nilsson - BPC-157 is fast becoming one of the most popular peptides around. It shows promising healing effects on soft tissue, the gut, heart and other...5418metamorphosis,muscle mad scientist,new bpc-157 patchfalsefullhttps://www.spreaker.com/episode/shr-2176-the-gadget-guy-neuro-priming-plus-war-on-carbs--14519123 ::]]>https://api.spreaker.com/episode/14519123Wed, 11 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2176 :: The Gadget Guy: Neuro Priming plus War On Carbs :: Derek Trombetta - Mark Bell - This new segment we will investigate gadgets that allow you to bio-hack your body and mind and separate out the ones that just hack your wallet. PLUS Saying... ::]]>6266neuro priming,the gadget guy,war on carbsfalsefullhttps://www.spreaker.com/episode/shr-2175-the-blueprint-power-hour-plus-the-n-equals-many-experiment-followup--14509606https://api.spreaker.com/episode/14509606Tue, 10 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2175 :: The BluePrint Power Hour plus The N equals Many Experiment Followup :: Coach Rob Regish - Dr. Shawn Baker - Coach answers listener questions about training, nutrition, supplementation and more. PLUS I first had Dr. Shawn Baker on in...6930blueprint,carnivore diet,dr. shawn,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2174-big-pimp-n--14454384https://api.spreaker.com/episode/14454384Tue, 03 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2174 :: Big Pimp'n :: Tim Bruce - Coach Rob needed today off so Carl invited SHR Director of New Business Development Tim Bruce to come on and they talked about lots of new stuff going on with the show and Carl. ::3258big pimpn,carl,tim brucefalsefullhttps://www.spreaker.com/episode/shr-2173-the-vampire-approach-to-longevity-plus-practical-strategies-to-improve-health-span-plus-deuterium-depletion-and-cancer--14445324https://api.spreaker.com/episode/14445324Mon, 02 Apr 2018 05:00:00 +0000Super Human RadioSHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer :: Adel Moussa - Dr. T. Que Collins - Transfusing blood from young rodents to old rodents seems to have the ability to...7186cancer,deuterium depletion,health-span,longevity,practical strategies,the vampire approachfalsefullhttps://www.spreaker.com/episode/shr-2172-come-at-me-bro--14433238https://api.spreaker.com/episode/14433238Fri, 30 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2172 :: Come At Me Bro... :: Ben Greenfield - Interview time was confused so Ben joins us late. Discussions about: PSA: A way to stop IRS scammers in the USA... pass it on; mTOR, Citruline and the refractory period of protein synthesis; A...3480ben,citruline,irs scammers,mtor,psafalsefullhttps://www.spreaker.com/episode/shr-2171-mfr-myths-about-mobility-training-plus-a-patients-experience-on-emerging-stem-cell-approaches-to-avoiding-joint-replacement--14420759https://api.spreaker.com/episode/14420759Thu, 29 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2171 :: MFR: Myths About Mobility Training plus A Patients Experience on Emerging Stem Cell Approaches to Avoiding Joint Replacement :: Coach Nate Morrison - Joslin Seeds - Mobility is more than how far you can move your ankle from one side to...6083emerging stem cell,joint replacement,mfr,myths about mobility trainingfalsefullhttps://www.spreaker.com/episode/shr-2170-sfh-these-may-help-you-sleep-better-tonight-plus-public-service-announcement-how-to-combat-the-irs-scammers--14411476https://api.spreaker.com/episode/14411476Wed, 28 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2170 :: SFH: These May Help You Sleep Better Tonight plus Public Service Announcement: How to Combat the IRS Scammers :: Dr. Jeff Golini, PhD - Will Burgin - Here are some do's and don'ts as to foods that hurt and help sleep quality. PLUS The...3794combat irs scammers,public service announcement,sfh,sleep better tonightfalsefullhttps://www.spreaker.com/episode/shr-2168-why-does-grandma-run-barefoot-plus-the-role-of-deuterium-in-disease-and-mitochondria-function--14401176https://api.spreaker.com/episode/14401176Mon, 26 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2168 :: Why Does Grandma Run Barefoot? plus The Role of Deuterium in Disease and Mitochondria Function :: Laura Blodgett - Dr. Laszlo Boros - Barefoot running is a thing now. And Laura has been doing it for longer than she can remember. Her new...7458deuterium,grandma,mitochondiriafalsefullhttps://www.spreaker.com/episode/shr-2167-come-at-me-bro--14384165https://api.spreaker.com/episode/14384165Fri, 23 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2167 :: Come At Me Bro... Carl answers viewer questions live on Facebook - Italian Researchers who discovered nano-particle contamination raided - HCG or Clomid for TRT and male fertility - Is Carl off caffeine - GH -vs- GHRP plus GRF 1-29 -...3607carl,clomid,facebook,hcg,italian researchers,nano-particlefalsefullhttps://www.spreaker.com/episode/shr-2166-mfr-listener-question-getting-started-from-scratch-plus-nate-gets-electrocuted--14384166https://api.spreaker.com/episode/14384166Thu, 22 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2166 :: MFR: Listener Question: Getting Started From Scratch plus Nate Gets Electrocuted :: Coach Nate Morrison - Coach Morrison answers listener Chris Sicilia's question about how and where to get started training PLUS Coach got electrocuted on...5058coach morrison,electrocuted,high level of conditioning,mfrfalsefullhttps://www.spreaker.com/episode/shr-2165-sfh-what-to-eat-before-your-workout-plus-this-ain-t-your-father-s-mre-bar--14355460https://api.spreaker.com/episode/14355460Wed, 21 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2165 :: SFH: What To Eat Before Your Workout plus This Ain't Your Father's MRE Bar :: Dr. Jeff Golini, PhD - Aaron Singerman - There are a few variables to answer this question. None the least of important is how long and how hard are you...5461anabolic,mre bar,sfh,workoutfalsefullhttps://www.spreaker.com/episode/shr-2169-the-blueprint-power-hour--14401175https://api.spreaker.com/episode/14401175Tue, 20 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2169 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::5105blueprint,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2164-the-blueprint-power-hour-plus-does-the-npc-have-competition-enter-the-ifbb-usa-amateur-division--14346001https://api.spreaker.com/episode/14346001Tue, 20 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2164 :: The BluePrint Power Hour plus Does the NPC Have Competition?: Enter the IFBB USA Amateur Division:: Coach Rob Regish - Wayne DeMilia - Listener questions are answered about training, nutrition, supplementation and more. PLUS The IFBB...8271ifbb amateur division,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2163-kevin-levrone-s-comeback-at-53-years-old-plus-freebie-new-supplement-give-away--14346000https://api.spreaker.com/episode/14346000Mon, 19 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2163 :: Kevin Levrone's Comeback at 53 Years Old plus Freebie: New Supplement Give-away :: Tommaso Salvatore Mastrocola - Kevin Levrone's comeback at 53 is amazing. Tipping the scales at just over 250 pounds at 5'11" he looks more like a...5703comeback at 53,freebie,kevin levrone,new supplementfalsefullhttps://www.spreaker.com/episode/shr-2162-becoming-ogre-strong-plus-post-surgery-progress--14312192https://api.spreaker.com/episode/14312192Thu, 15 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2162 :: Becoming Ogre-Strong plus Post-Surgery Progress :: Coach Wade Johnson - We catch up with Coach Wade and discuss recent progress of athletes at his Ogre Compound. We also learn some things we didn't know about Coach Wade!! PLUS Carl's...5540becoming ogre-strong,post-surgery progressfalsefullhttps://www.spreaker.com/episode/shr-2159-full-spectrum-hemp-more-effective-than-cbd-alone-plus-carl-s-pre-and-post-surgery-experience--14283434https://api.spreaker.com/episode/14283434Mon, 12 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2159 :: Full Spectrum Hemp More Effective Than CBD Alone plus Carl's Pre and Post Surgery Experience :: :: Ashley Grace - Tim Bruce - Not all CBD products are created equally. Not all CBD products start out with the same raw materials. And not...6290cbd alone,full spectrum hemp,post surgery experiencefalsefullhttps://www.spreaker.com/episode/shr-2158-post-menopause-and-body-composition-is-hormonal-optimization-important--14274239https://api.spreaker.com/episode/14274239Tue, 06 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2158 :: Post Menopause and Body Composition: Is Hormonal Optimization Important? :: Jay Campbell - There are some who say "just get off your ass and move more" or "just eat less" but is there more to the metabolism of a post menopausal woman...4609body composition,hormonal optimization,post menopausefalsefullhttps://www.spreaker.com/episode/shr-2157-physical-culture-is-the-true-religion--14210726https://api.spreaker.com/episode/14210726Mon, 05 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2157 :: Physical Culture Is The True Religion :: Ken O'Neill - We investigate the idea that physical culture delivers on many of the failed promises of religion. Many people pray for better health, success, longer lives, better friends, to make...6043brain,mind,physical culture,true religionfalsefullhttps://www.spreaker.com/episode/shr-2156-mfr-us-army-drops-grenade-throwing-as-new-recruits-are-too-weak-to-throw-far-enough-plus-more-shocking-info--14210727https://api.spreaker.com/episode/14210727Thu, 01 Mar 2018 05:00:00 +0000Super Human RadioSHR # 2156 :: MFR: US Army Drops Grenade Throwing as New Recruits Are Too Weak to Throw Far Enough plus More Shocking Info :: Nate Morrison - Lots of great discussions on this episode. More evidence that many new recruits aren't up to the task....7395cholesterol med users,sfh,x3barfalsefullhttps://www.spreaker.com/episode/shr-2155-sfh-more-bad-news-for-cholesterol-med-users-plus-x3bar-you-re-not-going-to-believe-the-workout-you-ll-get--14210725https://api.spreaker.com/episode/14210725Wed, 28 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2155 :: SFH: More Bad News For Cholesterol Med Users plus X3Bar: You're Not Going to Believe the Workout You'll Get :: Dr. Jeff Golini - John Jaquish - Tim Bruce - Another nail in the coffin for statin drug users. Muscle function is impaired...6992cholesterol med users,sfh,x3barfalsefullhttps://www.spreaker.com/episode/shr-2154-the-blueprint-power-hour-plus-dhea-and-pregnenolone-for-anti-aging--14162283https://api.spreaker.com/episode/14162283Tue, 27 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2154 :: The BluePrint Power Hour plus DHEA and Pregnenolone For Anti-aging :: Coach Rob Regish - Steve Lapidus - Listener questions are answered about training, diet, supplementation and more. PLUS DHEA and Pregnenolone are cornerstone hormone...6286anti-aging,dhea,nutrition,pregnenolone,supplementation,the blueprint power,trainingfalsefullhttps://www.spreaker.com/episode/shr-2153-food-hangovers-plus-uci-cracks-code-to-restoring-memory-creation-in-older-or-damaged-brains--14162282https://api.spreaker.com/episode/14162282Mon, 26 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2153 :: Food Hangovers plus UCI Cracks Code to Restoring Memory Creation in Older or Damaged Brains :: Robb Wolf - Dr. Marcelo Wood - Many people feel "different" after they eat certain foods. Some even have undeniable symptoms like GI issues,...6953food hangovers,restoring memory creation in o,uci cracks codefalsefullhttps://www.spreaker.com/episode/shr-2152-mfr-the-dark-side-of-gunfighting-the-realities-of-ptsd--14130385https://api.spreaker.com/episode/14130385Thu, 22 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2152 :: MFR: The Dark Side of Gunfighting - The Realities of PTSD :: Nate Morrison - Nathan Cragg - Many enlisted personnel get a PTSD diagnosis, but do they really have PTSD? And what of the guy or gal that does find themselves in combat? How...5334gunfighting,mfr,ptsdfalsefullhttps://www.spreaker.com/episode/shr-2151-sfh-cdc-warns-of-salmonella-tainting-of-kratom--14113995https://api.spreaker.com/episode/14113995Wed, 21 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2151 :: SFH: CDC Warns of Salmonella tainting of Kratom :: Dr. Jeff Golini - An outbreak over the past year of Kratom users with salmonella has caused the CDC to warn users to be cautious. As consumers what should we be doing? What's the...2963cdc,kratom,salmonellafalsefullhttps://www.spreaker.com/episode/shr-2150-the-blueprint-power-hour-plus-listener-appreciation--14103076https://api.spreaker.com/episode/14103076Tue, 20 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2150 :: The BluePrint Power Hour plus Listener Appreciation :: Coach Rob Regish - Kirklan Worlety - Our first Listener Appreciation interview features Kirklan Worlety and he's quite articulate about how he trains and how he eats. PLUS Listener...4847nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2149-catching-up-with-pat-arnold--14074562https://api.spreaker.com/episode/14074562Fri, 16 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2149 :: Catching Up With Pat Arnold :: Patrick Arnold - We cover lots of ground including exploring my theory that for sports nutrition combining ketones, carbohydrates and amino acids may be the best fuel. ::3491amino acids,carbohydrates,ketones,sports nutritionfalsefullhttps://www.spreaker.com/episode/shr-2148-mfr-training-readiness-factors-plus-the-role-of-dietary-protein-in-hypertrophy--14065934https://api.spreaker.com/episode/14065934Thu, 15 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2148 :: MFR: Training Readiness Factors plus The Role of Dietary Protein in Hypertrophy :: Nate Morrison - Shawn Visintin - Tanner Stokes - 7 general rules to follow that will tell you whether you're even ready to seriously take on your goals....6042dietary protein,hypertrophy,mfr,training readiness factorsfalsefullhttps://www.spreaker.com/episode/shr-2161-do-bodybuilders-have-a-higher-risk-of-cancer-plus-critical-thinking-dispelling-the-high-fiber-myth--14304375https://api.spreaker.com/episode/14304375Wed, 14 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2161 :: Do Bodybuilders Have a Higher Risk of Cancer? plus Critical Thinking: Dispelling The High Fiber Myth :: Dr. Jeff Golini, PhD - Russ Scala - Critical Thinking is applied in both interviews. If what you know to be true disagrees with...4719bodybuilders,cancer,critical thinking,fiber mythfalsefullhttps://www.spreaker.com/episode/shr-2147-sfh-flu-season-blues-how-soon-can-you-get-back-to-training-plus-catching-up-with-carl--14057272https://api.spreaker.com/episode/14057272Wed, 14 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2147 :: SFH: Flu Season Blues... How Soon Can You Get Back to Training? plus Catching up With Carl :: Dr. Jeff Golini, PhD. - If you're one of the many who have gotten the flu this year, you're probably anxious to get back in the gym as soon as...2705flu season blues,sfh,trainingfalsefullhttps://www.spreaker.com/episode/shr-2160-the-blueprint-power-hour--14283435https://api.spreaker.com/episode/14283435Tue, 13 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2160 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::5794coach rob regish,nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2146-the-blueprint-power-hour--14048288https://api.spreaker.com/episode/14048288Tue, 13 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2146 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training nutrition supplementation and more. ::4811nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2145-mfr-more-on-the-carryover-of-manual-labor-plus-in-memoriam-thomas-hahn--14029467https://api.spreaker.com/episode/14029467Thu, 08 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2145 :: MFR: More on the Carryover of Manual Labor + In Memoriam: Thomas Hahn :: Nate Morrison - Coach Nathan Cragg - Want to make the cut for special ops? Get a job as a farmer for a year. Plus We lost a friend yesterday that deserves to be...6076manual work,memoriam,mfr,thomas hahnfalsefullhttps://www.spreaker.com/episode/shr-2144-sfh-tricks-and-supplements-to-improve-vascular-health-plus-sponsor-spotlight-wild-west-nutrition--14029468https://api.spreaker.com/episode/14029468Wed, 07 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2144 :: SFH: Tricks and Supplements to Improve Vascular Health plus Sponsor Spotlight: Wild West Nutrition :: Dr. Jeff Golini - Jason Schrode - Varicose veins, spider veins, Peripheral Artery Disease, stenosis, hardening of the arteries. As you...4456hardening of the arteries,peripheral artery disease,spider veins,stenosis,varicose veinsfalsefullhttps://www.spreaker.com/episode/shr-2143-the-blueprint-power-hour--13989483https://api.spreaker.com/episode/13989483Tue, 06 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2143 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training nutrition supplementation and more. ::4600nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2142-mfr-pelvic-floor-dysfunction-plus-testosterone-optimization-therapy-bible--13972122https://api.spreaker.com/episode/13972122Thu, 01 Feb 2018 05:00:00 +0000Super Human RadioSHR # 2142 :: MFR: Pelvic Floor Dysfunction plus Testosterone Optimization Therapy Bible :: Nate Morrison - Dr. Grove Higgins - Pat Marquez - Mary Wilson - Jay Campbell - Jim Brown - Pelvic floor dysfunction contributes to a variety of health and...7002dr. grove higgins,jay campbell,jim brown,mary wilson,nate morrison,pat marquez,pelvic floor dysfunction,testosteronefalsefullhttps://www.spreaker.com/episode/shr-2141-sfh-new-study-claims-cholesterol-causes-cancer-plus-catching-up-with-carl--13942979https://api.spreaker.com/episode/13942979Wed, 31 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2141 :: SFH: New Study Claims Cholesterol Causes Cancer plus Catching Up With Carl :: Dr. Jeff Golini, PhD - A new study by UCLA has the nation in an uproar. What do we really know about cancer and cholesterol and where they intersect? PLUS Lots...3631cancer,cholesterol,jeff golini,uclafalsefullhttps://www.spreaker.com/episode/shr-2140-the-blueprint-power-hour--13942980https://api.spreaker.com/episode/13942980Tue, 30 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2140 :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4486nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2139-catching-up-with-the-anabolic-ceo-plus-sibo-and-bloating--13942981https://api.spreaker.com/episode/13942981Mon, 29 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2139 :: Catching Up With The Anabolic CEO plus SIBO And Bloating :: Aaron Singerman - Dr. Kenneth Brown - Lots of great discussions about RedCon1, being a dad, getting into the protein bar category and much more. PLUS SIBO is the results of...6189anabolic ceo,bloating,sibofalsefullhttps://www.spreaker.com/episode/shr-2138-mfr-training-for-special-ops--13942982https://api.spreaker.com/episode/13942982Sun, 28 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2138 :: MFR: Training For Special Ops :: Nate Morrison - Coach Shawn Visintin - Special Ops is the tip of the spear. Conditioning, strength, endurance and a well developed nervous system is a must. Many want to be in Special Ops but on a few...5407coach shawn visintin,nate morrison,special opsfalsefullhttps://www.spreaker.com/episode/shr-2137-gene-doping-ethics-and-safety-plus-winter-fix-10-foods-and-supplements-that-really-boost-metabolism-and-burn-fat--13881439 ::]]>https://api.spreaker.com/episode/13881439Wed, 24 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2137 :: Gene Doping: Ethics and Safety plus Winter Fix: 10 Foods and Supplements That REALLY Boost Metabolism and Burn Fat - Many claim gene doping is already being used by athletes. It's also virtually impossible to detect. Is it ethical? Is it... ::]]>7373boost metabolism,burn fat,ethics,gene doping,safety,winter fixfalsefullhttps://www.spreaker.com/episode/shr-2136-the-blueprint-power-hour-plus-guess-who-s-back--13881438https://api.spreaker.com/episode/13881438Tue, 23 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2136 :: The BluePrint Power Hour plus Guess Who's Back :: Coach Rob Regish - Mystery Guest - Listener questions are answered about training, nutrition, supplementation and more. PLUS ... well you're just gonna have to listen ::5397nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2135-mfr-manual-labor-plus-the-science-of-humic-and-fulvic-acid--13866663https://api.spreaker.com/episode/13866663Thu, 18 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2135 :: MFR: Manual Labor plus The Science of Humic and Fulvic Acid :: Nate Morrison - Dr. Stuart Hoover - CarieLyn Carter - When looking to unlock the secrets of unlimited strength and endurance one need only look to farmers, loggers or...5765endurance,fulvic,humic,strengthfalsefullhttps://www.spreaker.com/episode/shr-2134-sfh-the-science-of-prayer-plus-catching-up-with-carl--13866661https://api.spreaker.com/episode/13866661Wed, 17 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2134: SFH: The Science Of Prayer plus Catching Up With Carl :: Dr. Jeff Golini - Prayer is different than meditation. Prayer has nothing to do with any particular religion. Its an exercise in hope and faith that has the ability to alleviate many...2778exercise,force production,prayer,stressesfalsefullhttps://www.spreaker.com/episode/shr-2133-the-blueprint-power-hour--13866662https://api.spreaker.com/episode/13866662Tue, 16 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2133 :: The BluePrint Power Hour :: Coach Rob Regish - Listener and FB Live viewer questions are answered live about training, nutrition, supplementation and more. ::4797nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2132-american-biohacker--13812575https://api.spreaker.com/episode/13812575Mon, 15 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2132 :: American Biohacker :: Russ Scala - Russ Scala is the "Jack Reacher" of human performance. He honed his skills literally savings lives every day. Lives hanging from a thread. There he discovered the links between many disease states and...3440american biohacker,jack reacher,russ scala,triathlete junkiefalsefullhttps://www.spreaker.com/episode/shr-2131-living-without-fibromyalgia--13803266https://api.spreaker.com/episode/13803266Fri, 12 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2131 :: Living Without Fibromyalgia :: Angela Atkins - Fibromyalgia is one of several conditions that all fall into Autoimmune Spectrum Condition along with Rheumatoid Arthritis, Hashimoto's Disease, Multiple Sclerosis and more. All of these...4158autoimmune spectrum condition,fibromyalgia,hashimoto disease,multiple sclerosis,rheumatoid arthritisfalsefullhttps://www.spreaker.com/episode/shr-2130-mfr-training-and-nutrition-on-the-road-the-force-production-method--13786589https://api.spreaker.com/episode/13786589Thu, 11 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2130 :: MFR: Training and Nutrition On the Road + The Force Production Method :: Nate Morrison - Taking your skills on the road requires some planning. Staying fit and in top condition fades quickly when you're away from your home base. Here are...7484mfr,nutrition,road,the force production method,trainingfalsefullhttps://www.spreaker.com/episode/shr-2129-sfh-a-story-about-a-pilgrimage--13786593https://api.spreaker.com/episode/13786593Wed, 10 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2129 :: SFH: A Story About A Pilgrimage :: Dr. Jeff Golini, PhD - We learn some fascinating things about Dr. J this episode. His return to his old stomping grounds of Venice Beach unearth some interesting memories and feelings. ::2857dr. j,stomping grounds,venice beachfalsefullhttps://www.spreaker.com/episode/shr-2128-is-brooks-kubik-vegan--13786597https://api.spreaker.com/episode/13786597Tue, 09 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2128 :: Is Brooks Kubik Vegan? :: Brooks Kubik - Don't miss this episode. The man who penned Dinosaur Training and has been known to love a bloody piece of meat, has been rumored to have gone Vegan. ::4808dinosaur training,man,meat,veganfalsefullhttps://www.spreaker.com/episode/shr-2127-new-science-on-cbd-in-performance--13786602https://api.spreaker.com/episode/13786602Mon, 08 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2127 :: New Science on CBD in Performance :: Dr. Matt Andry - CBD has some stigmas around it still. But if you've gotten past that you know it has some actual performance benefits. But this show gets even deeper. If you want basic CBD science...3826cbd,performance,science,stigmasfalsefullhttps://www.spreaker.com/episode/shr-2284-ez-keto--16625063https://api.spreaker.com/episode/16625063Thu, 04 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2284 :: EZ Keto :: Jamie Caporosso - Of all the dietary templates, keto may be the most misunderstood as to its overall simplicity. So many "experts" in the space make it much harder than it really needs to be. Caporosso was the first in the...4184ez keto,jamie caporosso,keto,templatesfalsefullhttps://www.spreaker.com/episode/shr-2126-random-rants-and-ramblings-plus-the-gut-your-bodys-operating-system--13786599https://api.spreaker.com/episode/13786599Thu, 04 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2126 :: Random Rants and Ramblings PLUS The Gut: Your Bodys Operating System :: Dr. Stuart Hoover - CareyLyn Carter - Many people say they want help. They want to reverse conditions and diseases. But when faced with the real steps that need to...6931gut,operating system,ramblings,random rantsfalsefullhttps://www.spreaker.com/episode/shr-2283-56-and-killing-it--16616365https://api.spreaker.com/episode/16616365Wed, 03 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2283 :: 56 And Killing It :: Tammy Neslund - Tammy Neslund is redefining what woman can do with their bodies as they age. She started out skinny-fat (her words) and today she looks, feels and performs like few women her age do. The simplicity...4695skinny fat,tammy neslund,weight,womanfalsefullhttps://www.spreaker.com/episode/shr-2124-bpph-listener-questions-training-nutrition-supplements-and-more--13714882https://api.spreaker.com/episode/13714882Tue, 02 Jan 2018 05:00:00 +0000Super Human RadioSHR # 2124 :: BPPH Listener Questions - Training, Nutrition, Supplements and More :: Coach Rob Regish - I’ve got a new years goal of dropping 20lbs. What’s the fastest way to go about it? - Why The Best Muscle Builder Is Information - Top Range Rack...4650drug,muscle builder,physique enhancingfalsefullhttps://www.spreaker.com/episode/shr-2123-mfr-cold-weather-training--13693646https://api.spreaker.com/episode/13693646Thu, 28 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2123 :: MFR: Cold Weather Training :: Nate Morrison - Training and performing in cold weather takes several important considerations. Not just to be able to perform optimally. To be able to survive. Some great tips in this show even if you're...5573cold weather,mfr,training,workerfalsefullhttps://www.spreaker.com/episode/shr-2122-the-blueprint-power-hour-christmas-special--13681176https://api.spreaker.com/episode/13681176Wed, 27 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2122 :: The BluePrint Power Hour Christmas Special :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::4482nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2121-strength-and-conditioning-extravaganza-blueprint-power-hour-the-primary-pattern-workout--13659687https://api.spreaker.com/episode/13659687Tue, 19 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2121 :: Strength and Conditioning Extravaganza: :: BluePrint Power Hour + The Primary Pattern Workout :: Coach Rob Regish - Coach Charles Staley - Listener questions are answered about training, nutrition, supplementation and more. PLUS From the...6985blueprint hour,conditioning,extravaganza,primary pattern workout,strengthfalsefullhttps://www.spreaker.com/episode/shr-2120-mfr-you-can-t-have-it-all-there-are-no-magic-beans-jack--13659682https://api.spreaker.com/episode/13659682Sun, 17 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2120 :: MFR: You CAN'T Have It All + There Are No Magic Beans Jack :: Nate Morrison - The fitness industry loves to pander to people's ignorance of the process of getting stronger and well conditioned. If it took you 30 years to get your body in...3871mfr,no magic beans jack,shapefalsefullhttps://www.spreaker.com/episode/shr-2116-mfr-killing-cardio-keto-for-cancer--13626124https://api.spreaker.com/episode/13626124Thu, 07 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2116 :: MFR: Killing Cardio + Keto For Cancer :: Nate Morrison - Miriam Kalamian - This discussion will change the way you look at cardio. Why you do it. What the best form of cardio is for you. How energy systems effect your cardio. How cardio...6991cancer,keto,killing cardio,mfrfalsefullhttps://www.spreaker.com/episode/shr-2115-sfh-fda-already-regulates-the-supplement-industry-catching-up-with-carl--13626125https://api.spreaker.com/episode/13626125Wed, 06 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2115 :: SFH: FDA Already Regulates The Supplement Industry + Catching Up With Carl :: Dr. Jeff Golini, PhD - People will tell you all the time the supplement industry isn't regulated by the FDA. They're so wrong. In fact the supplement industry...3926alzheimer,cancer,fda,keto,supplementfalsefullhttps://www.spreaker.com/episode/shr-2114-fb-live-the-blueprint-power-hour--13626126https://api.spreaker.com/episode/13626126Tue, 05 Dec 2017 05:00:00 +0000Super Human RadioSHR # 2114 :: FB Live :: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered live. PLUS The unhealthy perils of bodybuilding; 2 most cost effective performance enhancing / body recomp supplements; IGF-1Lr3 How-to; 5 Minute...4377blueprint,body-weight,protocol,trainingfalsefullhttps://www.spreaker.com/episode/shr-2113-sfh-why-bodybuilders-and-strength-athletes-must-do-cardio-catching-up-with-carl--13626128https://api.spreaker.com/episode/13626128Wed, 29 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2113 :: SFH: Why Bodybuilders and Strength Athletes Must Do Cardio + Catching Up With Carl :: Dr. Jeff Golini, PhD - Does cardio steal from your gains? Who cares. Cardio is important for the bodybuilders heart and your longevity. PLUS Carl is...3329bodybuilders,cardio,strength athletesfalsefullhttps://www.spreaker.com/episode/shr-2112-the-blueprint-power-hour-mfr-multi-discipline-nature-of-military-training--13626132https://api.spreaker.com/episode/13626132Tue, 28 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2112 :: The BluePrint Power Hour + MFR: Multi-Discipline Nature of Military Training :: Coach Rob Regish - Nate Morrison - Listener questions are answered about training, nutrition and supplementation. PLUS Only 7% of military personnel are...8239nutrition,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2111-sfh-vaccines-list-autism-as-a-possible-adverse-effect-and-what-the-fda-must-do-next--13626127https://api.spreaker.com/episode/13626127Tue, 21 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2111 :: SFH: Vaccines List Autism As a Possible Adverse Effect And What The FDA Must Do Next :: - Dr. Jeff Golini, PhD - We are not debating vaccine safety or efficacy. Its very clear by the formation of the US Government's tax-dollar-backed...3985adverse reactions,efficacy,fda,vaccine safetyfalsefullhttps://www.spreaker.com/episode/shr-2110-mfr-combative-body-composition--13626130https://api.spreaker.com/episode/13626130Thu, 16 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2110 :: MFR: Combative Body Composition :: Nate Morrison - Body composition is generally devised based upon having abs or being "ripped". If you're a special operator in the filed looking like a bodybuilder may cost you way too much. Being able...4508body,combative,composition,consumption,mfrfalsefullhttps://www.spreaker.com/episode/shr-2109-sfh-fda-spiked-coffee-recall-catching-up-with-carl--13626131https://api.spreaker.com/episode/13626131Wed, 15 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2109 :: SFH: FDA Spiked Coffee Recall + Catching Up With Carl :: Dr. Jeff Golini, PhD - If you think only the sports performance industry spikes their products, you'e going to love this story. PLUS Carl continues to walk-the-walk in true form. ::3159fda,sfh,spiked coffeefalsefullhttps://www.spreaker.com/episode/shr-2108-the-blueprint-power-hour-advances-in-recovery--13626135https://api.spreaker.com/episode/13626135Tue, 14 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2108 :: The BluePrint Power Hour + Advances In Recovery :: Coach Rob Regish - Ben Greenfield - Listener questions are answered about training, nutrition and supplementation. PLUS Recovery is the difference between gains and over-training. Here's...5677nutrition,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2107-peptide-series-emideltide-delta-inducing-sleep-peptide-dsip-sleep-like-a-baby-again--13626136https://api.spreaker.com/episode/13626136Mon, 13 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2107 :: Peptide Series: Emideltide Delta-Inducing-Sleep-Peptide (DSIP) - Sleep Like A Baby Again :: Dr. William Seeds - Just about everyone I know over 40 wants better sleep. While hacking sleep with blue-blockers and taking melatonin seems to...4313blue-blockers,delta-sleep-inducing-peptide,dsip,melatonin,sleepfalsefullhttps://www.spreaker.com/episode/shr-2106-mfr-tactical-strength-and-power--13626138https://api.spreaker.com/episode/13626138Thu, 09 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2106 :: MFR: Tactical Strength and Power :: Nate Morrison - Could you run 10 miles right now? How about carrying 40 percent to 70 percent of your body-weight? Strength is important but not more important than power output. As humans we are well...5110power output,strength,trainingfalsefullhttps://www.spreaker.com/episode/shr-2105-sfh-new-gym-tips-video-series-the-real-ironman--13626144https://api.spreaker.com/episode/13626144Wed, 08 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2105 :: SFH: New "Gym Tips" Video Series + The Real Ironman :: Dr. Jeff Golini, PhD - Drew Logan - This new video series is already catching on like wildfire. Everything from basics to advanced techniques plus some of the tricks that helped Dr....5486jeff golini,sfh,the real ironmanfalsefullhttps://www.spreaker.com/episode/shr-2104-the-blueprint-power-hour-the-world-s-best-turmeric-and-why-it-matters--13626143https://api.spreaker.com/episode/13626143Tue, 07 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2104 :: The BluePrint Power Hour + The World's Best Turmeric And Why It Matters :: Coach Rob Regish - Sandeep Agarwal - Listener questions are answered about training, nutrition and supplementation. PLUS Turmeric is very popular today for its...7283nutrition,supplements,training,turmericfalsefullhttps://www.spreaker.com/episode/shr-2103-could-this-be-the-future-of-sports-nutrition--13626140https://api.spreaker.com/episode/13626140Mon, 06 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2103 :: Could This Be The Future Of Sports Nutrition :: Gary Millet - Like so many things sports nutrition finds itself stratified into different camps. With the emergence of the keto-fat-adapted athlete it gets even more stratified. What if...3635dogma,gary millet,keto-fat-adapted,sports nutritionfalsefullhttps://www.spreaker.com/episode/shr-2102-the-military-fitness-radio-a-real-world-micro-dosed-lsd-experience--13626142https://api.spreaker.com/episode/13626142Thu, 02 Nov 2017 05:00:00 +0000Super Human RadioSHR # 2102 :: The Military Fitness Radio + A Real-world Micro-dosed LSD Experience :: Nate Morrison - The ultimate form of physical fitness is being able to survive as a warrior. Military Fitness Radio will set out to deliver real-world actionable...7299micro-dosed lsd experience,military fitnessfalsefullhttps://www.spreaker.com/episode/shr-2101-the-blueprint-power-hour-dry-needling-101--13626146https://api.spreaker.com/episode/13626146Tue, 31 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2101 :: The BluePrint Power Hour + Dry Needling 101 :: Coach Rob Regish - Shaun Spade - Listener questions are answered about training, nutrition, supplementation and more. PLUS Dry Needling is often confused with acupuncture, but they have...7160nutrition,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2100-gerd-lpr-the-gut-and-more-how-to-fix-a-distended-stomach--13626145https://api.spreaker.com/episode/13626145Mon, 30 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2100 :: GERD, LPR the Gut and More + How to Fix a Distended Stomach :: Dr. Kenneth Brown - There is an epidemic of gut issues today. GERD is the one most people identify, but LPR is growing in number. Bloating and stomach distension are also the...4762gerd,gut,lprfalsefullhttps://www.spreaker.com/episode/shr-2099-sfh-adhd-add-101-let-s-be-honest-about-alcohol--13626147https://api.spreaker.com/episode/13626147Wed, 25 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2099 :: SFH: ADHD - ADD 101 + Let's Be Honest About Alcohol :: Dr. Jeff Golini, PhD - Attention Deceit Disorder is a widespread problem for children today and no one knows why. Here are some possible causes and also some natural ways of treating...3828alcohol,attention deceit disorderfalsefullhttps://www.spreaker.com/episode/shr-2098-fb-live-the-blueprint-power-hour--13626152https://api.spreaker.com/episode/13626152Tue, 24 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2098 :: FB Live: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::5050nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2097-sfh-why-athletes-need-to-supplement-it-s-always-been-about-heart--13626149https://api.spreaker.com/episode/13626149Wed, 18 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2097 :: SFH: Why Athletes Need To Supplement + It's Always Been About Heart :: Dr. Jeff Golini, PhD - People say you can get all you need form eating whole foods. But is that true? And is it different for those who train hard? PLUS The mythical...3944mythical heart,whole foodsfalsefullhttps://www.spreaker.com/episode/shr-2096-fb-live-the-blueprint-power-hour--13626157https://api.spreaker.com/episode/13626157Tue, 17 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2096 :: FB Live: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition and supplementation. ::5192nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2095-fda-failure-deception-and-abuse--13626150https://api.spreaker.com/episode/13626150Mon, 16 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2095 :: FDA: Failure, Deception and Abuse :: Dr. Michael Smith - The FDA is never held accountable for the outright rules they break. Maybe it's time to change their culture. ::3625abuse,deception,failure,fdafalsefullhttps://www.spreaker.com/episode/shr-2094-the-litvi-squat--13626154https://api.spreaker.com/episode/13626154Thu, 12 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2094 :: The Litvi Squat :: Coach Dan John - Before their was Cross Fit there was Sergey Litvinov . ::3700cross fit,sergey litvinovfalsefullhttps://www.spreaker.com/episode/shr-2093-fb-live-the-blueprint-power-hour--13626158https://api.spreaker.com/episode/13626158Wed, 11 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2093 :: FB Live: The BluePrint Power Hour :: Coach Rob Regish - Listener questions are answered about training, nutrition, supplementation and more. ::3997nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2092-fb-live-pros-and-cons-of-extreme-heat-and-extreme-cold-on-physiology-and-performance--13626161https://api.spreaker.com/episode/13626161Tue, 10 Oct 2017 05:00:00 +0000Super Human RadioShawn Wells - Is there any value to extreme-temperature training? On performance? On health? Here's a fair-handed discussion. ::2328extreme cold,extreme heat,performance,physiologyfalsefullhttps://www.spreaker.com/episode/shr-2091-post-workout-carbohydrate-myths-plus-muscle-hypoxia--13626156https://api.spreaker.com/episode/13626156Sun, 08 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2091 :: Post Workout Carbohydrate Myths PLUS Muscle Hypoxia :: Dr. Mauro Di Pasquale - Dr. Di Pasquale talks about maintaining the anabolic window through enhanced insulin sensitivity. He covers muscle hypoxia and ways of achieving it including...3416anabolic,hypoxia,insulinfalsefullhttps://www.spreaker.com/episode/shr-2090-what-s-new-with-the-medical-orthodoxy-plus-a-deeper-investigation-of-fat-burners-do-they-burn-fat--13626162https://api.spreaker.com/episode/13626162Wed, 04 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2090 :: What's New With The Medical Orthodoxy PLUS A Deeper Investigation Of Fat Burners - Do They Burn Fat? :: Vince Andrich - Adverse Prescription drug effects are on the rise - Hair loss in Woman and Men - Exercise may mitigate the symptoms...7850fat burners,hair loss,parkinson's diseasefalsefullhttps://www.spreaker.com/episode/shr-2089-the-blueprint-power-hour-properly-loaded-human-movement--13626155https://api.spreaker.com/episode/13626155Tue, 03 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2089 :: The BluePrint Power Hour + Properly Loaded Human Movement :: Rob Regish :: Guest: Chris Duffin - Listener questions are answered about training, nutrition and supplementation. PLUS What if learning to move properly could really change...6934nutrition,supplementation,trainingfalsefullhttps://www.spreaker.com/episode/shr-2088-doves-diplomats-and-diabetes-a-darwinian-interpretation-of-type-2-diabetes-and-related-disorders-plus-training-to-enhance-co--13626176 ::]]>https://api.spreaker.com/episode/13626176Mon, 02 Oct 2017 05:00:00 +0000Super Human RadioSHR # 2088 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Training To Enhance Coordinated Working Relationships Between The Nervous And Muscular Systems :: Guest: Dr. Milind Watve - Rob Terry... ::]]>7488diabetes,diplomats,dovesfalsefullhttps://www.spreaker.com/episode/shr-2085-sfh-obesity-the-1-killer-of-americans-open-season-on-men--13626164https://api.spreaker.com/episode/13626164Wed, 27 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2085 :: SFH: Obesity the #1 Killer of Americans + Open Season on Men :: Dr. Jeff Golini, PhD - Alfred L. Perkins, MSSW, LCSW - In the wake of all this talk about healthcare people are silent about the #1 killer of Americans which is something...5197drug addiction,mental health,suicidefalsefullhttps://www.spreaker.com/episode/shr-2084-the-blueprint-power-hour-what-s-up-with-carl--13626174https://api.spreaker.com/episode/13626174Tue, 26 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2084 :: The BluePrint Power Hour + What's Up With Carl :: Coach Rob Regish - Coach answers your questions about training, nutrition supplementation and more. PLUS The BluePrint Tip of the day. PLUS Carl's post on FB made a lot of people ask...5905nutrition,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2083-the-buteyko-method-and-misunderstood-carbon-dioxide--13626169https://api.spreaker.com/episode/13626169Mon, 25 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2083 :: The Buteyko Method and Misunderstood Carbon Dioxide :: Patrick McKeown - So many myths and misunderstandings about breathing dispelled in this interview. Buteyko is to breathing what Intermittent Fasting is to nutrition. No matter who...4928breathing,buteykofalsefullhttps://www.spreaker.com/episode/shr-2082-when-carl-went-through-menopause--13626171https://api.spreaker.com/episode/13626171Wed, 20 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2082 :: When Carl Went Through Menopause :: Host: Carl Lanore - If you suffer from anxiety, depression, fatigue, tremor or any other symptoms related to menopause and are told by your doctor that its all in your head, this show is a...3544menopausefalsefullhttps://www.spreaker.com/episode/shr-2081-free-style-maximize-sport-and-life-performance-with-four-basic-movements-plus-lower-asthma-risk-is-associated-with-microbes-i--13626177https://api.spreaker.com/episode/13626177Tue, 19 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2081 :: Free+Style: Maximize Sport and Life Performance with Four Basic Movements PLUS Lower Asthma Risk Is Associated with Microbes in Infants’ Homes :: Guest: Carl Paoli - Dr. Susan Lynch - Paoli has dedicated decades to Physical Culture....6582antimicrobials,paolifalsefullhttps://www.spreaker.com/episode/shr-2080-parents-who-impose-their-vegan-lifestyle-on-young-developing-children-responsible-or-derelict-of-their-duties-plus-dr-oz-preh--13626175https://api.spreaker.com/episode/13626175Thu, 14 Sep 2017 05:00:00 +0000Super Human RadioSHR 2080 :: Parents Who Impose Their Vegan Lifestyle On Young Developing Children.. Responsible Or Derelict Of Their Duties PLUS Dr. Oz Prehistoric Diet Investigated :: Dr. Jared Skowron - Pam Killeen - Robb Wolf - The verdict is in on both of these...7789vegan diet,wolffalsefullhttps://www.spreaker.com/episode/shr-2079-sfh-10-tips-for-avoiding-the-flu-the-ubiquity-of-stem-cell-therapy--13626181https://api.spreaker.com/episode/13626181Wed, 13 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2079 :: SFH: 10 Tips For Avoiding The Flu + The Ubiquity of Stem Cell Therapy :: Dr. Jeff Golini, PhD - Dr. Paul Constante - Flu season is coming and the vaccine may do nothing for you if it's anything like last year. Here are some tips to help...4993flu vaccinesfalsefullhttps://www.spreaker.com/episode/shr-2078-the-blueprint-power-hour-new-shr-challenge-drop-and-give-me-20--13626191https://api.spreaker.com/episode/13626191Tue, 12 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2078 :: The BluePrint Power Hour + New SHR Challenge: Drop And Give Me 20 :: Coach Rob Regish - Bobby Cooper II - Dewrod McCall - Listener questions are answered about training, nutrition and supplementations. A real good discussion about...7243nutrition,supplements,trainingfalsefullhttps://www.spreaker.com/episode/shr-2077-the-gastric-cardiac-connection--13626173https://api.spreaker.com/episode/13626173Mon, 11 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2077 :: The Gastric-Cardiac Connection :: Dr. Michael Smith - This show continues to drive the most emails and website activity of any show all these seven years later. The emails and comments are always the same. "Thank you for doing this show,...3680hearth rhythmfalsefullhttps://www.spreaker.com/episode/shr-2076-world-s-best-anti-aging-pill-for-pennies-a-day--13626183https://api.spreaker.com/episode/13626183Thu, 07 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2076 :: World's Best Anti Aging Pill For Pennies a Day :: Dr. Russell Reiter - This show originally aired in 2007. In light of the recent study showing that melatonin is a powerful aid against aging I decided to re-air this show. Super Human...3221melatoninfalsefullhttps://www.spreaker.com/episode/shr-2075-sfh-perspective-on-the-ketogenic-diet-female-hrt-update-vaginal-estrogen-safety--13626182https://api.spreaker.com/episode/13626182Wed, 06 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2075 :: SFH: Perspective On the Ketogenic Diet + Female HRT Update: Vaginal Estrogen Safety :: Dr. Jeff Golini, PhD - Dr. JoAnn Pinkerton - More sensibility about the keto diet is needed. This contributes to that discussion. PLUS The Women's...3881fat,keto diet,women's healthfalsefullhttps://www.spreaker.com/episode/shr-2074-listener-calls-in-indoles-improve-health-span--13626184https://api.spreaker.com/episode/13626184Tue, 05 Sep 2017 05:00:00 +0000Super Human RadioSHR # 2074 :: Listener Calls In + Indoles Improve Health Span :: Dee Dee Gregory - Dr. Daniel Kalman - Listener saves the audience from having to listen to Carl drone on about nothing for an hour. We talk diet, training and much more. PLUS Staying...6764diet,indoles,trainingfalsefullhttps://www.spreaker.com/episode/shr-2073-the-life-of-a-bee-charmer-shooting-the-breeze--13626192https://api.spreaker.com/episode/13626192Thu, 31 Aug 2017 05:00:00 +0000Super Human RadioSHR # 2073 :: The Life of a Bee Charmer + Shooting the Breeze :: Stuart Dietz - Coach Rob Regish - SuperFan Shawn Knernschield - This interview is more fascinating than even I expected. The secret lives of bees and they keepers that ultimately effect...6947bees,rob regish,shawn knernschield,stuart dietzfalsefullhttps://www.spreaker.com/episode/shr-2072-sfh-start-on-next-summer-s-abs-now-my-thoughts-on-the-recent-deaths-in-bodybuilding--13626227https://api.spreaker.com/episode/13626227Wed, 30 Aug 2017 05:00:00 +0000Super Human RadioSHR # 2072 :: SFH: Start on Next Summer's Abs Now + My Thoughts on the Recent Deaths in Bodybuilding :: Dr. Jeff Golini, PhD - Carl Lanore - It may be too late to see your abs this summer, but its never too soon to start working on them for next...3112abs,body building,sfhfalsefull