https://www.spreaker.com/show/laura-j-paquettes-showenPlaces & TravelCopyright Laura J Paquettehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fc54cf50ca20681b12ba1c0829ef10e.jpghttps://www.spreaker.com/show/laura-j-paquettes-showWed, 13 Dec 2017 07:02:59 +0000Laura J PaquetteLaura J Paquettebegin.improving.today@gmail.comSearching for daylight, or “One Canadian with seasonal affective disorder”cleanepisodichttps://www.spreaker.com/user/10272511/episode-3-anxiety-and-sunlight
Sources:
https://www.healthyplace.com/blogs/anxiety-schmanxiety/2017/06/shedding-light-on-anxiety-and-sunlight/
http://www.epigee.org/sunshine-and-anxiety.html
https://www.healthline.com/health/depression/benefits-sunlight#sun-safety]]>https://api.spreaker.com/episode/13571227Wed, 13 Dec 2017 06:43:41 +0000Laura J PaquetteIs there a connection between anxiety and sunlight? I think so, and here I’ll offer some evidence from other sources. Sources: https://www.healthyplace.com/blogs/anxiety-schmanxiety/2017/06/shedding-light-on-anxiety-and-sunlight/...
Sources:
https://www.healthyplace.com/blogs/anxiety-schmanxiety/2017/06/shedding-light-on-anxiety-and-sunlight/
http://www.epigee.org/sunshine-and-anxiety.html
https://www.healthline.com/health/depression/benefits-sunlight#sun-safety]]>543anxiety,sad,seasonalaffectivedisorder,sunlight,wantlightcleanfullhttps://www.spreaker.com/user/10272511/episode-2-winter-blues-or-s-a-dhttps://api.spreaker.com/episode/13562627Tue, 12 Dec 2017 04:03:34 +0000Laura J PaquetteWhat’s the difference between the winter blues and REAL seasonal affective disorder? It’s an important distinction.473blues,lighttherapy,sad,seasonalaffectivedisorder,wintercleanfullhttps://www.spreaker.com/user/10272511/day-onehttps://api.spreaker.com/episode/13562540Tue, 12 Dec 2017 03:44:16 +0000Laura J PaquetteEpisode 1: Quick summary of my search for extra hours of daylight!489seasonalaffectivedisorder,wantlightcleanfullhttps://www.spreaker.com/user/10272511/wantlight-introhttps://api.spreaker.com/episode/13554474Mon, 11 Dec 2017 05:26:56 +0000Laura J PaquetteWelcome to WantLight (the show, the Facebook, the Instagram) that aims to bring light to your day and find a life with more daylight.24seasonalaffectivedisorder,wantlightcleanfull