https://www.spreaker.com/podcast/fireflies-unite-podcast-with-kea--2768428enSociety & CultureCopyright T-Kea Blackmanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d6e055652c3514e726fdd6f3de8557ea.jpghttps://www.spreaker.com/podcast/fireflies-unite-podcast-with-kea--2768428Wed, 18 Dec 2024 05:18:34 +0000T-Kea BlackmanT-Kea Blackmanfeeds@spreaker.comFireflies Unite Podcast With Kea is a weekly podcast from the prospective of individuals thriving with a mental illness.The mission of the podcast is to encourage people of color to seek treatment, end the stigma and raise awareness by sharing...cleanepisodichttps://www.spreaker.com/episode/girl-power-uplifting-black-girls-one-care-package-at-a-time-ft-mila-marrero-and-carissa-henry--63367470Mila and Carissa, the trailblazing duo behind Mental Health Boxes. Born from Mila’s own experience receiving self-care packages during mental health treatment, each box is filled with empowering tools to help young Black girls nurture their well-being and prioritize self-care. Tune in to hear how this incredible initiative is transforming lives and fostering mental wellness, one box at a time!

(T-Kea will be returning soon!)

Spotlight
Kendrea Johnson, a first grade student from Minneapolis, MN, died by suicide on December 27, 2014, at the age of 6.

Resource
Mental Health Boxes is a community-led initiative that actively seeks to close gaps in mental health resources and foster a supportive network for Black girls. The organization offers curated toolboxes designed to promote self-care, resilience, and open conversations, specifically tailored for Black girls aged 6 to 16.

Community Changemaker
Brianna Baker is the founder and Executive Director of Justice for Black Girls, a non-profit that focuses on honoring the fullness of Black girlhood in ways that disrupt the systems that dishonor Black girlhood. Brianna’s work is both a space for Black girl safekeeping, and a national rallying cry for us all to listen to, love, and affirm Black girls’ genius and power.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, December 19, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign Up Here!Moment of Inspiration:
So many individuals are taking strides to promote mental wellness in Black youth, like Carissa and Mila. It is imperative that we provide safe spaces to listen to our youth with empathy and without judgment. We hope this episode will inspire more youth to raise awareness for suicide prevention and mental health challenges.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IG]]>Buzzsprout-16298577Wed, 18 Dec 2024 05:00:00 +0000T-Kea BlackmanGet ready for an inspiring conversation as Jordan chats with https://www.instagram.com/mhboxes, the trailblazing duo behind Mental Health Boxes. Born from Mila’s own experience receiving self-care packages during mental health treatment, each box is...Mila and Carissa, the trailblazing duo behind Mental Health Boxes. Born from Mila’s own experience receiving self-care packages during mental health treatment, each box is filled with empowering tools to help young Black girls nurture their well-being and prioritize self-care. Tune in to hear how this incredible initiative is transforming lives and fostering mental wellness, one box at a time!

(T-Kea will be returning soon!)

Spotlight
Kendrea Johnson, a first grade student from Minneapolis, MN, died by suicide on December 27, 2014, at the age of 6.

Resource
Mental Health Boxes is a community-led initiative that actively seeks to close gaps in mental health resources and foster a supportive network for Black girls. The organization offers curated toolboxes designed to promote self-care, resilience, and open conversations, specifically tailored for Black girls aged 6 to 16.

Community Changemaker
Brianna Baker is the founder and Executive Director of Justice for Black Girls, a non-profit that focuses on honoring the fullness of Black girlhood in ways that disrupt the systems that dishonor Black girlhood. Brianna’s work is both a space for Black girl safekeeping, and a national rallying cry for us all to listen to, love, and affirm Black girls’ genius and power.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, December 19, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign Up Here!Moment of Inspiration:
So many individuals are taking strides to promote mental wellness in Black youth, like Carissa and Mila. It is imperative that we provide safe spaces to listen to our youth with empathy and without judgment. We hope this episode will inspire more youth to raise awareness for suicide prevention and mental health challenges.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and fullhttps://www.spreaker.com/episode/walking-in-purpose-how-one-pair-of-sneakers-ignited-a-movement-of-change-ft-rafiah-maxie-cole--63137909Rafiah Maxie-Cole, a Licensed Clinical Social Worker and mother, to share her personal journey of healing following the loss of her son, Jamal. During a moment of reflection in Jamal’s room, Rafiah noticed a pair of her son's sneakers and became inspired to support other families in crisis. Rafiah founded the Soul Survivors of Chicago, a non-profit organization committed to suicide prevention within the African-American community.

(T-Kea will be returning soon!)

Spotlight
Gary Taylor, a husband and father from Kentucky, died by suicide on January 5, 2023 at the age of 42.

Resource
Sole Survivors of Chicago is a non-profit organization dedicated to suicide prevention and the promotion of mental health and wellness in the African-American community. Sole Survivors offers community outreach on mental health and suicide prevention, virtual support groups for individuals impacted by suicide, shoe donations through the “Walk In Purpose” project, and much more.

"We are ONE" Support Group (1st and 3rd Wednesday monthly from 6-7 PM CST; scroll to the bottom of the webpage to connect via Zoom)

Soul Survivors of Chicago on Eventbrite

Makes Me Wanna Holler: Healing from Loss, Learning From Tragedy & Finding Recovery

While the Children FadeCommunity Changemaker
Arron Muller is a Licensed Clinical Social Worker, therapist, speaker, mental health influencer and founder and owner of Modify Wellness, Inc. Arron founded Modify Wellness to help normalize mental health and wellness within the Black community - providing affordable resources, education, and support services.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, December 19, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
We encourage all our listeners and viewers to check in with a male family member or friend. Please share this episode with them and let them know that they are loved and supported.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IG]]>Buzzsprout-16208079Wed, 04 Dec 2024 05:00:00 +0000T-Kea BlackmanJordan is joined by https://www.instagram.com/soulsurvivorschi/, a Licensed Clinical Social Worker and mother, to share her personal journey of healing following the loss of her son, Jamal. During a moment of reflection in Jamal’s room, Rafiah noticed...Rafiah Maxie-Cole, a Licensed Clinical Social Worker and mother, to share her personal journey of healing following the loss of her son, Jamal. During a moment of reflection in Jamal’s room, Rafiah noticed a pair of her son's sneakers and became inspired to support other families in crisis. Rafiah founded the Soul Survivors of Chicago, a non-profit organization committed to suicide prevention within the African-American community.

(T-Kea will be returning soon!)

Spotlight
Gary Taylor, a husband and father from Kentucky, died by suicide on January 5, 2023 at the age of 42.

Resource
Sole Survivors of Chicago is a non-profit organization dedicated to suicide prevention and the promotion of mental health and wellness in the African-American community. Sole Survivors offers community outreach on mental health and suicide prevention, virtual support groups for individuals impacted by suicide, shoe donations through the “Walk In Purpose” project, and much more.

"We are ONE" Support Group (1st and 3rd Wednesday monthly from 6-7 PM CST; scroll to the bottom of the webpage to connect via Zoom)

Soul Survivors of Chicago on Eventbrite

Makes Me Wanna Holler: Healing from Loss, Learning From Tragedy & Finding Recovery

While the Children FadeCommunity Changemaker
Arron Muller is a Licensed Clinical Social Worker, therapist, speaker, mental health influencer and founder and owner of Modify Wellness, Inc. Arron founded Modify Wellness to help normalize mental health and wellness within the Black community - providing affordable resources, education, and support services.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, December 19, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
We encourage all our listeners and viewers to check in with a male family member or friend. Please share this episode with them and let them know that they are loved and supported.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow...]]>3843cleanfullhttps://www.spreaker.com/episode/a-sister-s-love-navigating-healing-after-the-loss-of-a-sibling-by-suicide-ft-wykisha-mckinney--62836676WyKisha McKinney, a suicide loss survivor, to discuss her journey of recovery after losing her younger brother to suicide. WyKisha details her own experience with suicidal ideation and how she found healing as a speaker, mental health advocate, and social entrepreneur.

(Don't worry, T-Kea will be returning soon!)

Spotlight
LaQuantae Jackson, a student at Kentucky State University and expectant father, died by suicide on September 28, 2021 at the age of 22.

Resource
The Alliance of Hope for Suicide Loss Survivors works to decrease stigma, increase understanding of the suicide loss experience, and provide direct support to survivors. ​​They provide online healing support and other services for people who are coping with devasting loss to suicide.

Additional Resources for Suicide Loss Survivors
AFSP - I've Lost Someone:
NAMI - Family Support Groups
DSBA - For Friends And Family
American Association of Suicidology

Community Changemaker
Solomon Thomas is a defensive end for the New York Jets and co-founder of The Defensive Line, a non-profit that seeks to end the public health crisis of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health. Solomon lost his sister, Ella Elizabeth Thomas, to suicide and uses his platform to raise awareness for suicide prevention.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, November 21, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
If you are a suicide loss survivor, like Wykisha or Solomon from this episode’s community changemaker, you don’t have to feel alone. There are several resources and organizations that can assist you with navigating your grief and pain. Please check out the resources section in the show notes or description box for assistance.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IG]]>Buzzsprout-16096136Wed, 20 Nov 2024 05:00:00 +0000T-Kea BlackmanJordan is joined by https://www.instagram.com/kishagotthetea/, a suicide loss survivor, to discuss her journey of recovery after losing her younger brother to suicide. WyKisha details her own experience with suicidal ideation and how she found healing...WyKisha McKinney, a suicide loss survivor, to discuss her journey of recovery after losing her younger brother to suicide. WyKisha details her own experience with suicidal ideation and how she found healing as a speaker, mental health advocate, and social entrepreneur.

(Don't worry, T-Kea will be returning soon!)

Spotlight
LaQuantae Jackson, a student at Kentucky State University and expectant father, died by suicide on September 28, 2021 at the age of 22.

Resource
The Alliance of Hope for Suicide Loss Survivors works to decrease stigma, increase understanding of the suicide loss experience, and provide direct support to survivors. ​​They provide online healing support and other services for people who are coping with devasting loss to suicide.

Additional Resources for Suicide Loss Survivors
AFSP - I've Lost Someone:
NAMI - Family Support Groups
DSBA - For Friends And Family
American Association of Suicidology

Community Changemaker
Solomon Thomas is a defensive end for the New York Jets and co-founder of The Defensive Line, a non-profit that seeks to end the public health crisis of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health. Solomon lost his sister, Ella Elizabeth Thomas, to suicide and uses his platform to raise awareness for suicide prevention.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, November 21, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
If you are a suicide loss survivor, like Wykisha or Solomon from this episode’s community changemaker, you don’t have to feel alone. There are several resources and organizations that can assist you with navigating your grief and pain. Please check out the resources section in the show notes or description box for assistance.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on 3347cleanfullhttps://www.spreaker.com/episode/4-million-strong-empowering-our-communities-through-mental-health-first-aid--62634342Tramaine EL-Amin, Vice President for Mental Health First Aid USA at the National Council for Mental Wellbeing, to highlight the significance of recognizing and responding to signs and symptoms of mental health and substance use challenges. Just as CPR offers lifesaving assistance to those in physical distress, Mental Health First Aid trains participants to provide support to individuals experiencing behavioral health difficulties.

Spotlight
Derek Cummings, a former US Marine from Ohio, died by suicide on August 8, 2003 at the age of 30.

Resource
The National Council for Mental Wellbeing is an organization that drives policy and social change on behalf of more than 3,400 mental health and substance use treatment organizations and the more than 10 million children, adults and families they serve.  The National Council offers many services, including Mental Health First Aid training, which teaches participants how to assist and support others who may be experiencing a mental health or substance use challenge.

Community Changemaker
Chikeia Boykin has a passion for helping and serving others. She is a clinical social worker who also teaches Mental Health First Aid to reduce stigma around mental health. Serving as the Recording Secretary of Black People Die By Suicide Too, Chikeia uses meticulous documentation and advocacy to amplify the organization's impact.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, November 21, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
If you want to help make a positive impact toward mental health, consider enrolling in trainings like Mental Health First Aid. It goes a long way in breaking down stigma and dismantling myths.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!]]>Buzzsprout-16020029Wed, 06 Nov 2024 05:00:00 +0000T-Kea BlackmanT-Kea and Jordan are joined by https://www.linkedin.com/in/tramaineelamin/, Vice President for Mental Health First Aid USA at the National Council for Mental Wellbeing, to highlight the significance of recognizing and responding to signs and symptoms...Tramaine EL-Amin, Vice President for Mental Health First Aid USA at the National Council for Mental Wellbeing, to highlight the significance of recognizing and responding to signs and symptoms of mental health and substance use challenges. Just as CPR offers lifesaving assistance to those in physical distress, Mental Health First Aid trains participants to provide support to individuals experiencing behavioral health difficulties.

Spotlight
Derek Cummings, a former US Marine from Ohio, died by suicide on August 8, 2003 at the age of 30.

Resource
The National Council for Mental Wellbeing is an organization that drives policy and social change on behalf of more than 3,400 mental health and substance use treatment organizations and the more than 10 million children, adults and families they serve.  The National Council offers many services, including Mental Health First Aid training, which teaches participants how to assist and support others who may be experiencing a mental health or substance use challenge.

Community Changemaker
Chikeia Boykin has a passion for helping and serving others. She is a clinical social worker who also teaches Mental Health First Aid to reduce stigma around mental health. Serving as the Recording Secretary of Black People Die By Suicide Too, Chikeia uses meticulous documentation and advocacy to amplify the organization's impact.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: Thursday, November 21, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
If you want to help make a positive impact toward mental health, consider enrolling in trainings like Mental Health First Aid. It goes a long way in breaking down stigma and dismantling myths.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on 4237cleanfullhttps://www.spreaker.com/episode/resilience-recovery-addressing-intergenerational-trauma-in-black-families-featuring-jasmine-price-lcpc--62469724Jasmine Price, Licensed Clinical Professional Counselor, to discuss the impact of generational trauma within Black families. Specializing in historical and intergenerational trauma, Jasmine is the founder of Pride of Nyla, a clinical practice that focuses on decolonizing mental health approaches to foster healing and resilience.

Spotlight
Courtney Jamal Dewar, Jr., a New York rapper under the stage name Capital Steez, died by suicide on December 24, 2012 at the age of 19.

Resource
Black Therapists Rock is a non-profit organization that mobilizes over 30,000 mental health professionals committed to reducing the psychological impact of systemic oppression and intergenerational trauma. Founded by Deran Young, LCSW, Black Therapists Rock seeks to organize black mental health professionals towards action in decreasing the stigma and barriers to psychological and social well being among marginalized communities.

Community Changemaker
Shenikka Moore-Clarke, MSW, LICSW, is a licensed holistic psychotherapist and transformational coach who is trauma-informed, culturally conscious, and anti-oppressive. She founded The Healing Vibe, a therapy and coaching practice that strives to help individuals, couples, and groups through a journey of self-discovery, healing, and growth.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: October 30, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
We have the ability to break generational trauma by engaging in our own healing. We are not responsible for our trauma but we are responsible for our healing.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!]]>Buzzsprout-15970432Wed, 23 Oct 2024 04:00:00 +0000T-Kea BlackmanT-Kea and Jordan are joined by https://www.instagram.com/prideofnyla/, Licensed Clinical Professional Counselor, to discuss the impact of generational trauma within Black families. Specializing in historical and intergenerational trauma, Jasmine is...Jasmine Price, Licensed Clinical Professional Counselor, to discuss the impact of generational trauma within Black families. Specializing in historical and intergenerational trauma, Jasmine is the founder of Pride of Nyla, a clinical practice that focuses on decolonizing mental health approaches to foster healing and resilience.

Spotlight
Courtney Jamal Dewar, Jr., a New York rapper under the stage name Capital Steez, died by suicide on December 24, 2012 at the age of 19.

Resource
Black Therapists Rock is a non-profit organization that mobilizes over 30,000 mental health professionals committed to reducing the psychological impact of systemic oppression and intergenerational trauma. Founded by Deran Young, LCSW, Black Therapists Rock seeks to organize black mental health professionals towards action in decreasing the stigma and barriers to psychological and social well being among marginalized communities.

Community Changemaker
Shenikka Moore-Clarke, MSW, LICSW, is a licensed holistic psychotherapist and transformational coach who is trauma-informed, culturally conscious, and anti-oppressive. She founded The Healing Vibe, a therapy and coaching practice that strives to help individuals, couples, and groups through a journey of self-discovery, healing, and growth.

Upcoming Events!
Black & Suicidal Peer Support Group
Date: October 30, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
We have the ability to break generational trauma by engaging in our own healing. We are not responsible for our trauma but we are responsible for our healing.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on 4834cleanfullhttps://www.spreaker.com/episode/future-clinician-from-baltimore-to-advocacy-janiah-s-path-to-mental-health-leadership-ft-janiah-fields--62294021Janiah Fields, a senior psychology major and Africana Studies minor at McDaniel College, to discuss her work as a mental health advocate for Black youth, particularly around the issue of suicidality. Janiah provides insight on how to foster mental wellness within younger generations.

Spotlight
Siwe Monsanto, a young student, gifted dancer, writer and guitar player from NYC, died by suicide on June 29, 2011 at the age of 15.

Resource
The Black Mental Health Alliance works to develop, promote and sponsor trusted culturally-relevant educational forums, trainings and referral services that support the health and well-being of Black people and their communities.

Additional Resource
Dr. Rheeda Walker encourages us to take inventory of our psychological fortitude, a measure of how well an individual can cope with difficult situations. Dr. Walker rates this score from 0 to 10, with 0 representing a lack of desire to go on with life and 10 representing the highest level of resilience. Strive for a score of 7 or better. To learn more, check out her book titled The Unapologetic Guide To Black Mental Health.

Community Changemaker
Dr. Earl Turner, Ph.D., is a clinical psychologist and a tenured associate professor in Los Angeles, CA, who founded Therapy for Black Kids (T4BK). T4BK was created to help parents deal with the challenges of racial injustice and foster resilience to promote healthy development.

Upcoming Events!
The 2024 Midwest Suicide Prevention and Mental Health Summit
Date: October 17-18, 2024
Location: Greater Columbus Convention Center, Columbus, OH
Click here for more info.

Black & Suicidal Peer Support Group
Date: October 30, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
Your story and your voice are powerful. Share them, and you might inspire someone else to find their own path to healing.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IGSupport the show]]>Buzzsprout-15886857Wed, 09 Oct 2024 04:00:00 +0000T-Kea BlackmanT-Kea and Jordan are joined by https://www.instagram.com/niah.lauren_/, a senior psychology major and Africana Studies minor at McDaniel College, to discuss her work as a mental health advocate for Black youth, particularly around the issue of...Janiah Fields, a senior psychology major and Africana Studies minor at McDaniel College, to discuss her work as a mental health advocate for Black youth, particularly around the issue of suicidality. Janiah provides insight on how to foster mental wellness within younger generations.

Spotlight
Siwe Monsanto, a young student, gifted dancer, writer and guitar player from NYC, died by suicide on June 29, 2011 at the age of 15.

Resource
The Black Mental Health Alliance works to develop, promote and sponsor trusted culturally-relevant educational forums, trainings and referral services that support the health and well-being of Black people and their communities.

Additional Resource
Dr. Rheeda Walker encourages us to take inventory of our psychological fortitude, a measure of how well an individual can cope with difficult situations. Dr. Walker rates this score from 0 to 10, with 0 representing a lack of desire to go on with life and 10 representing the highest level of resilience. Strive for a score of 7 or better. To learn more, check out her book titled The Unapologetic Guide To Black Mental Health.

Community Changemaker
Dr. Earl Turner, Ph.D., is a clinical psychologist and a tenured associate professor in Los Angeles, CA, who founded Therapy for Black Kids (T4BK). T4BK was created to help parents deal with the challenges of racial injustice and foster resilience to promote healthy development.

Upcoming Events!
The 2024 Midwest Suicide Prevention and Mental Health Summit
Date: October 17-18, 2024
Location: Greater Columbus Convention Center, Columbus, OH
Click here for more info.

Black & Suicidal Peer Support Group
Date: October 30, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
Your story and your voice are powerful. Share them, and you might inspire someone else to find their own path to healing.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on 4097cleanfullhttps://www.spreaker.com/episode/behind-the-curtain-mental-health-in-the-entertainment-industry-featuring-raymond-baynard--62098969Raymond Baynard, a Broadway performer and SUNY Purchase graduate, to discuss mental health in the entertainment industry. Tune in as they explore the unique pressures of the stage, the importance of self-care, and how Raymond navigates his mental wellness as a professional artist.

Spotlight
Jovan Belcher, Kansas City Chiefs Linebacker, died by suicide on December 1, 2012. Prior to his death, Jovan took the life of his girlfriend, Kassandra Perkins.

Resource
Wellbeing in Entertainment and Creative Arts (WECA) envisions an entertainment industry guided by trauma-informed principles, by which the health, safety, and wellbeing of artists and entertainment workers are prioritized throughout the entire creative process, from pre- to post-production.

Community Changemaker
Michelle Williams, Grammy-winning singer-songwriter of the former group Destiny's Child, has been advocating for mental health and sharing her journey with depression in her memoir "Checking In: How Getting Real About Depression Saved My Life - and Can Save Yours". Michelle opens up about suicidal thoughts, the importance of her faith, family, and friends, as well as the lessons she has learned about prioritizing mental health.

Upcoming Events!
The Kickback Brunch
Date: September 28, 2024
Time: 11:00 AM to 3:00 PM
Location: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202
Get your tickets here!

Black & Suicidal Peer Support Group
Date: September 30, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
In the world of entertainment, where the spotlight often shines brightest on your triumphs, it is crucial to remember that your struggles are just as real. Let's continue to break the silence, support one another, and prioritize mental health. Together, we can create a more compassionate and understanding industry. Remember, you are not alone and seeking help is a sign of strength.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IGSupport the show]]>Buzzsprout-15807481Wed, 25 Sep 2024 04:00:00 +0000T-Kea BlackmanT-Kea is joined by her childhood friend of 19 years, https://www.instagram.com/raymondbaynard/?hl=en, a Broadway performer and SUNY Purchase graduate, to discuss mental health in the entertainment industry. Tune in as they explore the unique pressures...Raymond Baynard, a Broadway performer and SUNY Purchase graduate, to discuss mental health in the entertainment industry. Tune in as they explore the unique pressures of the stage, the importance of self-care, and how Raymond navigates his mental wellness as a professional artist.

Spotlight
Jovan Belcher, Kansas City Chiefs Linebacker, died by suicide on December 1, 2012. Prior to his death, Jovan took the life of his girlfriend, Kassandra Perkins.

Resource
Wellbeing in Entertainment and Creative Arts (WECA) envisions an entertainment industry guided by trauma-informed principles, by which the health, safety, and wellbeing of artists and entertainment workers are prioritized throughout the entire creative process, from pre- to post-production.

Community Changemaker
Michelle Williams, Grammy-winning singer-songwriter of the former group Destiny's Child, has been advocating for mental health and sharing her journey with depression in her memoir "Checking In: How Getting Real About Depression Saved My Life - and Can Save Yours". Michelle opens up about suicidal thoughts, the importance of her faith, family, and friends, as well as the lessons she has learned about prioritizing mental health.

Upcoming Events!
The Kickback Brunch
Date: September 28, 2024
Time: 11:00 AM to 3:00 PM
Location: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202
Get your tickets here!

Black & Suicidal Peer Support Group
Date: September 30, 2024
Time: 5:30 PM to 7:30 PM
Location: Zoom
Sign up here!Moment of Inspiration:
In the world of entertainment, where the spotlight often shines brightest on your triumphs, it is crucial to remember that your struggles are just as real. Let's continue to break the silence, support one another, and prioritize mental health. Together, we can create a more compassionate and understanding industry. Remember, you are not alone and seeking help is a sign of strength.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on 4128cleanfullhttps://www.spreaker.com/episode/dreams-in-drive-balancing-motherhood-mental-health-and-entrepreneurship-featuring-rana-campbell--61333046Rana Campbell, entrepreneur and host of the Dreams in Drive Podcast, to discuss balancing the responsibilities of motherhood while working to achieve personal and professional goals.

Spotlight
Jamal Clay died by suicide on May 27, 2020 at the age of 19. His mother, Rafiah Maxie-Cole, founded Soul Survivors of Chicago to promote suicide prevention, mental health, and wellness.

Resource
The Dreams in Drive Podcast caters to creative and lifestyle entrepreneurs who want to learn how to take their entrepreneurial dreams out of PARK and into DRIVE. The podcast discusses branding, marketing, personal and professional development, success, and small business advice.
 
Community Changemaker
Shivonne Odom is the owner of Akoma Counseling Concepts, LLC, a mental health counseling and consultation practice that specializes in women's mental health and perinatal mental health counseling. Shivonne is passionate about improving the mental health of women and promoting women's empowerment. Upcoming Events!
Webinar - Beyond Success: Addressing Suicide Among Executives, Public Figures, & High-Achievers
Date: September 17, 2024
Time: 1:00 PM to 2:00 PM EST
Location: Virtual
Register here!

Suicide Awareness and Prevention Symposium: It's Okay to Not Be Okay
Date: September 21, 2024
Time: 10:00 AM
Location: Reid Temple A.M.E. Church, 11400 Glenn Dale Blvd, Glenn Dale, MD 20769

Community Event: Black Mental Health Matters Too
Date: September 24, 2024
Time: 5:00 PM to 7:00 PM EST (Doors open at 4:30 PM)
Location: Robinwood Community Recreation Center, 469 Tyler Ave, Annapolis, MD 21403

The Kickback Brunch
Date: September 28, 2024
Time: 11:00 AM to 3:00 PM
Location: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202
Get your tickets here!Moment of Inspiration:
Life's transitions are opportunities, not obstacles. Follow your dreams and embrace change as the wind that propels you toward your destination. Life changes can actually push us closer to our dreams rather than holding us back. Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on Facebook
Follow BPDBST on LinkedIn
Follow T-Kea on IG and TikTok
Follow Jordan on IGSupport the show]]>Buzzsprout-15731847Wed, 11 Sep 2024 04:00:00 +0000T-Kea BlackmanT-Kea and Jordan are joined by https://www.instagram.com/rainshineluv/, entrepreneur and host of the Dreams in Drive Podcast, to discuss balancing the responsibilities of motherhood while working to achieve personal and professional goals. Spotlight...Rana Campbell, entrepreneur and host of the Dreams in Drive Podcast, to discuss balancing the responsibilities of motherhood while working to achieve personal and professional goals.

Spotlight
Jamal Clay died by suicide on May 27, 2020 at the age of 19. His mother, Rafiah Maxie-Cole, founded Soul Survivors of Chicago to promote suicide prevention, mental health, and wellness.

Resource
The Dreams in Drive Podcast caters to creative and lifestyle entrepreneurs who want to learn how to take their entrepreneurial dreams out of PARK and into DRIVE. The podcast discusses branding, marketing, personal and professional development, success, and small business advice.
 
Community Changemaker
Shivonne Odom is the owner of Akoma Counseling Concepts, LLC, a mental health counseling and consultation practice that specializes in women's mental health and perinatal mental health counseling. Shivonne is passionate about improving the mental health of women and promoting women's empowerment. Upcoming Events!
Webinar - Beyond Success: Addressing Suicide Among Executives, Public Figures, & High-Achievers
Date: September 17, 2024
Time: 1:00 PM to 2:00 PM EST
Location: Virtual
Register here!

Suicide Awareness and Prevention Symposium: It's Okay to Not Be Okay
Date: September 21, 2024
Time: 10:00 AM
Location: Reid Temple A.M.E. Church, 11400 Glenn Dale Blvd, Glenn Dale, MD 20769

Community Event: Black Mental Health Matters Too
Date: September 24, 2024
Time: 5:00 PM to 7:00 PM EST (Doors open at 4:30 PM)
Location: Robinwood Community Recreation Center, 469 Tyler Ave, Annapolis, MD 21403

The Kickback Brunch
Date: September 28, 2024
Time: 11:00 AM to 3:00 PM
Location: The Empanada Lady, 10 South St, Ste 100, Baltimore, MD 21202
Get your tickets here!Moment of Inspiration:
Life's transitions are opportunities, not obstacles. Follow your dreams and embrace change as the wind that propels you toward your destination. Life changes can actually push us closer to our dreams rather than holding us back. Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on fullhttps://www.spreaker.com/episode/unmasking-adoption-raw-truths-and-healing-featuring-zaira--61180516Adoptees Crossing Lines, to discuss the emotional impact of being adopted. Zaira also discusses the experience of volunteering for BPDBST as a member of the Communications committee. 

Spotlight
DeAndre Jones, son of boxer Roy Jones Jr., died by suicide on June 22, 2024 at the age of 32.

Resource
The Adoptees Crossing Lines podcast shares the raw truths about the experience of being an adoptee and deconstructs the romanticism of adoption. Adoptees Crossing Lines exposes the lies, abuse, and pain that gets silenced.

Community Changemaker
Dr. Sade Dunn is a Licensed Professional Counselor/Licensed Clinical Professional Counselor and an Assistant Professor at Bowie State University. Dr. Dunn is the founder of Methods Therapy, LLC, a private practice that offers individual, family, and group counseling in addition to vocational services and medication management.

Upcoming Events!
Webinar - Beyond Success: Addressing Suicide Among Executives, Public Figures, & High-Achievers
Date: September 17, 2024
Time: 1:00 PM to 2:00 PM EST
Location: Virtual
Register here!

Suicide Awareness and Prevention Symposium: It's Okay to Not Be Okay
Date: September 21, 2024
Time: 10:00 AM
Location: Reid Temple A.M.E. Church, 11400 Glenn Dale Blvd, Glenn Dale, MD 20769

Community Event: Black Mental Health Matters Too
Date: September 24, 2024
Time: 5:00 PM to 7:00 PM EST (Doors open at 4:30 PM)
Location: Robinwood Community Recreation Center, 469 Tyler Ave, Annapolis, MD 21403

The Kickback Brunch
Date: Saturday, September 28, 2024
Time: 11:00 AM to 3:00 PM
Location: The Empanada Lady, 10 South St, Suite 100, Baltimore, MD 21202
Get your tickets here!Moment of Inspiration: "There is hope, even when your brain tells you there isn't." - John BrownDonate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on The Upstander Ripple Effect
Where stories come alive to inspire the best of humanity.
Listen on: Apple Podcasts   SpotifySupport the Show.Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!]]>Buzzsprout-15638273Wed, 28 Aug 2024 04:00:00 +0000T-Kea BlackmanT-Kea is joined by Zaira, mental health advocate and creator of the podcast https://adopteescrossinglines.buzzsprout.com, to discuss the emotional impact of being adopted. Zaira also discusses the experience of volunteering for BPDBST as a member of...Adoptees Crossing Lines, to discuss the emotional impact of being adopted. Zaira also discusses the experience of volunteering for BPDBST as a member of the Communications committee. 

Spotlight
DeAndre Jones, son of boxer Roy Jones Jr., died by suicide on June 22, 2024 at the age of 32.

Resource
The Adoptees Crossing Lines podcast shares the raw truths about the experience of being an adoptee and deconstructs the romanticism of adoption. Adoptees Crossing Lines exposes the lies, abuse, and pain that gets silenced.

Community Changemaker
Dr. Sade Dunn is a Licensed Professional Counselor/Licensed Clinical Professional Counselor and an Assistant Professor at Bowie State University. Dr. Dunn is the founder of Methods Therapy, LLC, a private practice that offers individual, family, and group counseling in addition to vocational services and medication management.

Upcoming Events!
Webinar - Beyond Success: Addressing Suicide Among Executives, Public Figures, & High-Achievers
Date: September 17, 2024
Time: 1:00 PM to 2:00 PM EST
Location: Virtual
Register here!

Suicide Awareness and Prevention Symposium: It's Okay to Not Be Okay
Date: September 21, 2024
Time: 10:00 AM
Location: Reid Temple A.M.E. Church, 11400 Glenn Dale Blvd, Glenn Dale, MD 20769

Community Event: Black Mental Health Matters Too
Date: September 24, 2024
Time: 5:00 PM to 7:00 PM EST (Doors open at 4:30 PM)
Location: Robinwood Community Recreation Center, 469 Tyler Ave, Annapolis, MD 21403

The Kickback Brunch
Date: Saturday, September 28, 2024
Time: 11:00 AM to 3:00 PM
Location: The Empanada Lady, 10 South St, Suite 100, Baltimore, MD 21202
Get your tickets here!Moment of Inspiration: "There is hope, even when your brain tells you there isn't." - John BrownDonate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow BPDBST on The Upstander Ripple Effect
Where stories come alive to inspire the best of humanity. 3663cleanfullhttps://www.spreaker.com/episode/boundaries-vs-rules-knowing-the-difference-featuring-dr-raquel-martin--61020985Dr. Raquel Martin to discuss the importance of having healthy boundaries. Dr. Martin, a licensed clinical psychologist, researcher, and professor at Tennessee State University, explains how setting boundaries positively impacts mental health and distinguishes the difference between boundaries and rules.

Spotlight
Lowell Hawthorne, the founder and CEO of Golden Krust Caribbean Bakery & Grill, died by suicide at the age of 57 on December 2, 2017.

Resource
The Mind Ya Mental Podcast seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Community Changemaker
Dr. Thelma Bryant is a psychologist, professor, and researcher who directs the Culture and Trauma Research Laboratory at Pepperdine University. Dr. Bryant is the author of the books Thriving in the Wake of Trauma: A Multicultural Guide and Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self.

Upcoming Events!
Mental Health Symposium
Date: September 21, 2024
Time: 10:00 AM
Location: Reid Temple A.M.E. Church, 11400 Glenn Dale, Glenn Dale, MD 20769

The Kickback Brunch
Date: Saturday, September 28, 2024
Time: 11:00 AM to 3:00 PM
Get your tickets here!Moment of Inspiration:  "Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." - Eleanor Brown Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!
Support the Show.]]>Buzzsprout-15555275Wed, 14 Aug 2024 04:00:00 +0000T-Kea BlackmanOn this week's episode, T-Kea is joined by https://www.instagram.com/RaquelMartinPhD/ to discuss the importance of having healthy boundaries. Dr. Martin, a licensed clinical psychologist, researcher, and professor at Tennessee State University,...Dr. Raquel Martin to discuss the importance of having healthy boundaries. Dr. Martin, a licensed clinical psychologist, researcher, and professor at Tennessee State University, explains how setting boundaries positively impacts mental health and distinguishes the difference between boundaries and rules.

Spotlight
Lowell Hawthorne, the founder and CEO of Golden Krust Caribbean Bakery & Grill, died by suicide at the age of 57 on December 2, 2017.

Resource
The Mind Ya Mental Podcast seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Community Changemaker
Dr. Thelma Bryant is a psychologist, professor, and researcher who directs the Culture and Trauma Research Laboratory at Pepperdine University. Dr. Bryant is the author of the books Thriving in the Wake of Trauma: A Multicultural Guide and Homecoming: Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self.

Upcoming Events!
Mental Health Symposium
Date: September 21, 2024
Time: 10:00 AM
Location: Reid Temple A.M.E. Church, 11400 Glenn Dale, Glenn Dale, MD 20769

The Kickback Brunch
Date: Saturday, September 28, 2024
Time: 11:00 AM to 3:00 PM
Get your tickets here!Moment of Inspiration:  "Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel." - Eleanor Brown Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  To donate, text "STOPSUICIDE" to 53-555.

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and light!
Support the Show.]]>4683cleanfullhttps://www.spreaker.com/episode/taking-a-break-see-you-in-august--60710965Send us a Text Message.Due to organizational challenges and our team's dedication, we're taking July to reset and prepare for National Suicide Prevention Month in September.

During our break, you can support us by donating, attending our support groups, or volunteering. Your help keeps our mission alive. We'll be back in August, ready to continue our work in mental health advocacy. Thank you for your ongoing support and understanding.July: Black & Suicidal Peer Support GroupSign-up here: https://www.eventbrite.com/e/july-black-suicidal-peer-support-group-tickets-940640640477?aff=ebdsoporgprofile 
If you are interested in volunteering, please send your resume to: info@blackpeoplediebysuicidetoo.org/Support the Show.]]>Buzzsprout-15424000Tue, 16 Jul 2024 18:00:00 +0000T-Kea Blackmanhttps://www.buzzsprout.com/twilio/text_messages/132572/open_smsDue to organizational challenges and our team's dedication, we're taking July to reset and prepare for National Suicide Prevention Month in September. During our break, you can support us...Send us a Text Message.Due to organizational challenges and our team's dedication, we're taking July to reset and prepare for National Suicide Prevention Month in September.

During our break, you can support us by donating, attending our support groups, or volunteering. Your help keeps our mission alive. We'll be back in August, ready to continue our work in mental health advocacy. Thank you for your ongoing support and understanding.July: Black & Suicidal Peer Support GroupSign-up here: https://www.eventbrite.com/e/july-black-suicidal-peer-support-group-tickets-940640640477?aff=ebdsoporgprofile 
If you are interested in volunteering, please send your resume to: info@blackpeoplediebysuicidetoo.org/Support the Show.]]>288cleanfullhttps://www.spreaker.com/episode/mind-matters-unveiling-the-mental-health-effects-of-traumatic-brain-injuries-featuring-dr-durga-roy-md-faclp--60584690Send us a Text Message.On this week's episode we are joined by Dr. Durga Roy, MD, FACLP

In this insightful episode of Brain Mind Matters, we are joined by Dr. Durga Roy, MD, FACLP, the esteemed Medical Director of the Johns Hopkins Bayview Neuropsychiatry Clinic, Director of Education for Bayview Psychiatry, and Director of the Consult-Liaison Psychiatry Fellowship. Dr. Roy delves deep into the mental health effects of traumatic brain injuries (TBIs), a critical yet often overlooked issue.

She sheds light on the signs and symptoms of TBIs, the barriers to care that patients face, and how to support loved ones who are affected. With her extensive expertise, Dr. Roy offers valuable knowledge and practical advice for navigating this challenging condition. Whether you're a caregiver, healthcare professional, or someone interested in mental health, this episode is a must-listen for understanding the intricate relationship between brain injuries and mental health.

Tune in to learn how we can better support this often marginalized population and ensure they receive the care they need and deserve.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and lightSupport the Show.]]>Buzzsprout-15336768Wed, 03 Jul 2024 04:00:00 +0000T-Kea Blackmanhttps://www.buzzsprout.com/twilio/text_messages/132572/open_smsOn this week's episode we are joined by https://profiles.hopkinsmedicine.org/provider/Durga+Roy/2706110 In this insightful episode of Brain Mind Matters, we are joined by Dr. Durga Roy,...Send us a Text Message.On this week's episode we are joined by Dr. Durga Roy, MD, FACLP

In this insightful episode of Brain Mind Matters, we are joined by Dr. Durga Roy, MD, FACLP, the esteemed Medical Director of the Johns Hopkins Bayview Neuropsychiatry Clinic, Director of Education for Bayview Psychiatry, and Director of the Consult-Liaison Psychiatry Fellowship. Dr. Roy delves deep into the mental health effects of traumatic brain injuries (TBIs), a critical yet often overlooked issue.

She sheds light on the signs and symptoms of TBIs, the barriers to care that patients face, and how to support loved ones who are affected. With her extensive expertise, Dr. Roy offers valuable knowledge and practical advice for navigating this challenging condition. Whether you're a caregiver, healthcare professional, or someone interested in mental health, this episode is a must-listen for understanding the intricate relationship between brain injuries and mental health.

Tune in to learn how we can better support this often marginalized population and ensure they receive the care they need and deserve.

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. We respect families' wishes and address concerns promptly. Thank you for understanding. Sending love and lightSupport the Show.]]>2523cleanfullhttps://www.spreaker.com/episode/trauma-to-triumph-your-journey-to-self-confidence-featuring-jason-phillips-lcsw--60432113IG!
Check out the Peace and Prosperity Podcast!

Spotlight
Flordan Bazile was a student and a member of the track team at UMass Dartmouth. He had also been a member of the Haitian American Students Association, Kompassion Dance Team and the Cape Verdean Student Association and dance team.  Flordan died at the age of 21.

Check it out! Breaking the Silence: Shedding Light on Mental Health in the Haitian Community Featuring Elise Antoine

Resource
The Boris Lawrence Henson Foundation was founded by Taraji P. Henson and her friend Tracie Jade Jenkins. Taraji named the foundation in honor of her father who struggled with untreated mental health conditions.  Follow on Instagram!

Community Changemaker
Dr. Jeff Rocker, celebrity therapist, mental health expert, and philanthropist who founded Rocker Community Health, a nonprofit organization created with the premise of breaking the stigma of therapy within the community by providing relatable and accessible counseling sessions to underserved communities.

Upcoming Events!
Black & Suicidal Support Group: LGBT+ Edition
Date: Thursday, June 27, 2024
Time: 5:30 to 7:30 PM ET
Register now!Moment of Inspiration:  “Your success will be determined by your own confidence and fortitude.” — our forever First Lady, Michelle Obama

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Disclaimer: Information on our platforms about individuals lost to suicide is sourced from loved ones, social media, and news. While we strive for accuracy and sensitivity, the data may be incomplete. If you wish to add or correct information, please email info@blackpeoplediebysuicidetoo.org. Support the Show.]]>Buzzsprout-15257966Wed, 19 Jun 2024 04:00:00 +0000T-Kea BlackmanIn this enlightening episode, Co-Hosts T-Kea and Jordan are joined by Jason Phillips, LCSW, a renowned confidence expert, who delves into the intricate process of building confidence and how past trauma can significantly impact our self-esteem. Jason...IG!
Check out the Peace and Prosperity Podcast!

Spotlight
Flordan Bazile was a student and a member of the track team at UMass Dartmouth. He had also been a member of the Haitian American Students Association, Kompassion Dance Team and the Cape Verdean Student Association and dance team.  Flordan died at the age of 21.

Check it out! Breaking the Silence: Shedding Light on Mental Health in the Haitian Community Featuring Elise Antoine

Resource
The Boris Lawrence Henson Foundation was founded by Taraji P. Henson and her friend Tracie Jade Jenkins. Taraji named the foundation in honor of her father who struggled with untreated mental health conditions.  Follow on Instagram!

Community Changemaker
Dr. Jeff Rocker, celebrity therapist, mental health expert, and philanthropist who founded Rocker Community Health, a nonprofit organization created with the premise of breaking the stigma of therapy within the community by providing relatable and accessible counseling sessions to underserved communities.

Upcoming Events!
Black & Suicidal Support Group: LGBT+ Edition
Date: Thursday, June 27, 2024
Time: 5:30 to 7:30 PM ET
Register now!Moment of Inspiration:  “Your success will be determined by your own confidence and fortitude.” — our forever First Lady, Michelle Obama

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.  Support the cause!

Shop
Get your merch and support the show!

Connect with Us!
Follow BPDBST on IG
Follow BPDBST on TikTok
Subscribe to BPDBST on Youtube
Follow T-Kea on 4278cleanfullhttps://www.spreaker.com/episode/emotional-seasons-what-s-your-mental-forecast--60281110Co-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their current mental season, and find ways to nurture their well-being throughout the year.

Spotlight
Darren Clark, Jr. was a young man from New Jersey who died by suicide on January 7, 2018, two weeks after his 24th birthday.

Resource
The Defensive Line is a non-profit that seeks to end the epidemic of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health.

Community Changemaker
The Friend Zone Podcast (Dustin Ross, Hey Fran Hey, and Assante) explores mental health, mental wealth, and mental hygiene, 'cause who in the hell wants a musty brain?

Moment of Inspiration 
If you've been in mental health treatment for some time and you've experienced a relapse in your symptoms, you don't have to go through your struggles alone. Join our support groups, check us out on social media, and find community.

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Black & Suicidal: Peer Support Group
Date: Thursday, June , 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

]]>Buzzsprout-15186624Wed, 05 Jun 2024 04:00:00 +0000T-Kea BlackmanIntroduction Co-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their...Co-hosts T-Kea and Jordan compare their mental health to the changing seasons (spring, summer, winter, and fall)  sharing personal insights and experiences. Join them as they encourage listeners to check in with themselves, identify their current mental season, and find ways to nurture their well-being throughout the year.

Spotlight
Darren Clark, Jr. was a young man from New Jersey who died by suicide on January 7, 2018, two weeks after his 24th birthday.

Resource
The Defensive Line is a non-profit that seeks to end the epidemic of youth suicide, especially for young people of color, by transforming the way we communicate and connect about mental health.

Community Changemaker
The Friend Zone Podcast (Dustin Ross, Hey Fran Hey, and Assante) explores mental health, mental wealth, and mental hygiene, 'cause who in the hell wants a musty brain?

Moment of Inspiration 
If you've been in mental health treatment for some time and you've experienced a relapse in your symptoms, you don't have to go through your struggles alone. Join our support groups, check us out on social media, and find community.

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Black & Suicidal: Peer Support Group
Date: Thursday, June , 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

]]>4870cleanfullhttps://www.spreaker.com/episode/it-s-a-party-black-people-die-by-suicide-too-celebrates-one-year--60125271Introduction
BPDBST is turning one! T-Kea and Jordan discuss the challenges and triumphs in our first year as a podcast and non-profit organization.

Spotlight
Phoenix Skye Maloney died by suicide on May 1, 2024 at the age of 20. A student who loved music and spending time with family, Phoenix lived with schizoaffective disorder.

Resource
Eustress Inc. is a non-profit that focuses on raising mental health awareness through conversation and activities to break the stigma associated with mental illness in black and brown communities. Eustress was founded by Rwenshawn Miller, a licensed professional counselor, speaker, and social entrepreneur living with bipolar disorder.

Additional Resources
The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker

Check out Tandra Rutledge's (Soul Shop) episode on our podcast.

Community Changemaker
Naeemah Staggs is a Certified Clinical Trauma Specialist who teaches in the social work department at the University of Maryland. She facilitates trainings that focuses on practical applications to promote community healing and wellness.

Moment of Inspiration 
If you've been thinking about starting an organization, podcast, community event, or social media movement, DO IT! You will likely be surprised at the overwhelming support you'll receive.

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Soul Care, Breaking the Stigma with Coping Tips & Strategies
Date: Wednesday, May 29, 2024
Time: 7:00 PM
Check it out!

Black & Suicidal: Peer Support Group
Date: Thursday, May 30, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Illuminate Hope: Empowering Mental Wellness Forum
Date: Friday, May 31, 2024
Time: 3:30 PM to 6:00 PM
Location: Pride Center of Maryland (Baltimore)
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for underst]]>Buzzsprout-15103111Wed, 22 May 2024 04:00:00 +0000T-Kea BlackmanIntroduction BPDBST is turning one! T-Kea and Jordan discuss the challenges and triumphs in our first year as a podcast and non-profit organization. Spotlight Phoenix Skye Maloney died by suicide on May 1, 2024 at the age of 20. A student who loved...Introduction
BPDBST is turning one! T-Kea and Jordan discuss the challenges and triumphs in our first year as a podcast and non-profit organization.

Spotlight
Phoenix Skye Maloney died by suicide on May 1, 2024 at the age of 20. A student who loved music and spending time with family, Phoenix lived with schizoaffective disorder.

Resource
Eustress Inc. is a non-profit that focuses on raising mental health awareness through conversation and activities to break the stigma associated with mental illness in black and brown communities. Eustress was founded by Rwenshawn Miller, a licensed professional counselor, speaker, and social entrepreneur living with bipolar disorder.

Additional Resources
The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker

Check out Tandra Rutledge's (Soul Shop) episode on our podcast.

Community Changemaker
Naeemah Staggs is a Certified Clinical Trauma Specialist who teaches in the social work department at the University of Maryland. She facilitates trainings that focuses on practical applications to promote community healing and wellness.

Moment of Inspiration 
If you've been thinking about starting an organization, podcast, community event, or social media movement, DO IT! You will likely be surprised at the overwhelming support you'll receive.

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Soul Care, Breaking the Stigma with Coping Tips & Strategies
Date: Wednesday, May 29, 2024
Time: 7:00 PM
Check it out!

Black & Suicidal: Peer Support Group
Date: Thursday, May 30, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Illuminate Hope: Empowering Mental Wellness Forum
Date: Friday, May 31, 2024
Time: 3:30 PM to 6:00 PM
Location: Pride Center of...]]>4849cleanfullhttps://www.spreaker.com/episode/unbreakable-love-a-mother-s-journey-through-loss-featuring-dr-rosalynn-thyssen--59913163Introduction
T-Kea and Jordan are joined by Dr. Rossalyn Thyssen to discuss losing her teenage son to suicide and the impact of bullying on youth mental health.

Spotlight
Jamari Terrell Williams, a fifth grade student from Montgomery, Alabama, died by suicide on October 10, 2017 at the age of 10. The Jamari Terrell Williams Student Harassment Act was passed in AL to fight against cyberbullying and bullying on and off school campuses.

Resource
The NAMI Teen & Young Adult HelpLine is a free, nationwide peer-support service providing information, resource referrals, and support to teens and young adults.

The hotline is available from 10AM to 10PM ET, Monday - Friday. Text FRIEND to 62640, call 1-800-950-NAMI (6264), or visit their website to chat online.

Youth Mental Health First AidCommunity Changemaker
Dr. Erlanger "Earl" Turner is a licensed psychologist, author, speaker, and professor who founded Therapy for Black Kids, an organization that offers educational information and resources to parents to promote healthy emotional development and resilience among Black children, teens, and their families.

Moment of Inspiration 
"Teach your kids that it's okay to have bad days and to ask for support. Let's normalize mental health days just like sick days." - Therapy for Black Kids

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
May is Mental Health Awareness Month! Click here to see our events.

Black & Suicidal: Peer Support Group
Date: Thursday, May 30, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets here!

Illuminate Hope: Empowering Mental Wellness Forum
Date: Friday, May 31, 2024
Time: 3:30 PM to 6 PM
Get your tickets here!Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending]]>Buzzsprout-15012917Wed, 08 May 2024 04:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by https://www.instagram.com/traehthyssen.haveaheart/ to discuss losing her teenage son to suicide and the impact of bullying on youth mental health. Spotlight https://www.jamariterrellwilliams.org, a fifth...Introduction
T-Kea and Jordan are joined by Dr. Rossalyn Thyssen to discuss losing her teenage son to suicide and the impact of bullying on youth mental health.

Spotlight
Jamari Terrell Williams, a fifth grade student from Montgomery, Alabama, died by suicide on October 10, 2017 at the age of 10. The Jamari Terrell Williams Student Harassment Act was passed in AL to fight against cyberbullying and bullying on and off school campuses.

Resource
The NAMI Teen & Young Adult HelpLine is a free, nationwide peer-support service providing information, resource referrals, and support to teens and young adults.

The hotline is available from 10AM to 10PM ET, Monday - Friday. Text FRIEND to 62640, call 1-800-950-NAMI (6264), or visit their website to chat online.

Youth Mental Health First AidCommunity Changemaker
Dr. Erlanger "Earl" Turner is a licensed psychologist, author, speaker, and professor who founded Therapy for Black Kids, an organization that offers educational information and resources to parents to promote healthy emotional development and resilience among Black children, teens, and their families.

Moment of Inspiration 
"Teach your kids that it's okay to have bad days and to ask for support. Let's normalize mental health days just like sick days." - Therapy for Black Kids

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in the Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
May is Mental Health Awareness Month! Click here to see our events.

Black & Suicidal: Peer Support Group
Date: Thursday, May 30, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets here!

Illuminate Hope: Empowering Mental Wellness Forum
Date: Friday, May...]]>4107cleanfullhttps://www.spreaker.com/episode/to-share-or-not-to-share-deciding-when-it-s-appropriate-to-share-your-recovery-story--59625310Introduction
T-Kea and Jordan discuss a common dilemma that peer support workers and loved ones face when providing support to people who are struggling emotionally: when is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who needs support?

Spotlight
Dr. Antoinette "Bonnie" Candia-Bailey served as Lincoln University's Vice President of Student Affairs. She died by suicide on January 8, 2024 at the age of 49.

Resource
The Maryland Addictions and Behavioral Health Professionals Certification Board (MABPCB) oversees the process of becoming a certified peer support specialist in Maryland.  The Board provides a detailed overview including mandatory trainings, education requirements, employment opportunities and much more. 

If you are outside the state of Maryland, please search peer support/peer recovery in your state. Most states will have their own process if you are interested in becoming a peer. Community Changemaker
Jason Phillips, LCSW, is a mental health therapist, life coach, speaker and college professor who founded Peace & Prosperity Coaching where he helps others to enhance their self-love and confidence. Jason hosts a podcast of the same name, the Peace and Prosperity Podcast, which covers topics related to peace, happiness, and success. Moment of Inspiration 
If you struggle to find the right words to say when providing support to a loved one, peer, or client, do not fret. Collectively, we can learn effective ways to provide support. As more people learn, we increase opportunities to assist others during their time of need. Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!]]>Buzzsprout-14908288Wed, 24 Apr 2024 04:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan discuss a common dilemma that peer support workers and loved ones face when providing support to people who are struggling emotionally: when is it appropriate to share our personal stories of recovery? Does sharing our...Introduction
T-Kea and Jordan discuss a common dilemma that peer support workers and loved ones face when providing support to people who are struggling emotionally: when is it appropriate to share our personal stories of recovery? Does sharing our story take away from the individual who needs support?

Spotlight
Dr. Antoinette "Bonnie" Candia-Bailey served as Lincoln University's Vice President of Student Affairs. She died by suicide on January 8, 2024 at the age of 49.

Resource
The Maryland Addictions and Behavioral Health Professionals Certification Board (MABPCB) oversees the process of becoming a certified peer support specialist in Maryland.  The Board provides a detailed overview including mandatory trainings, education requirements, employment opportunities and much more. 

If you are outside the state of Maryland, please search peer support/peer recovery in your state. Most states will have their own process if you are interested in becoming a peer. Community Changemaker
Jason Phillips, LCSW, is a mental health therapist, life coach, speaker and college professor who founded Peace & Prosperity Coaching where he helps others to enhance their self-love and confidence. Jason hosts a podcast of the same name, the Peace and Prosperity Podcast, which covers topics related to peace, happiness, and success. Moment of Inspiration 
If you struggle to find the right words to say when providing support to a loved one, peer, or client, do not fret. Collectively, we can learn effective ways to provide support. As more people learn, we increase opportunities to assist others during their time of need. Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from...]]>3257cleanfullhttps://www.spreaker.com/episode/anxiety-unfiltered-part-2--59384487Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.

Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.

Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.

Additional Resources
Listen to the Redefining Wealth Podcast by Patrice Washington.

Check out this template for more information on how to use a thought record.Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.

Moment of Inspiration 
Que sera, sera: Whatever will be, will be! Jay Livingston and Ray Evans

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. - The Serenity Prayer 

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!]]>Buzzsprout-14839318Wed, 10 Apr 2024 04:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life. Spotlight Malik Webber died by suicide on March 17, 2020 at the age of 21. Click...Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.

Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.

Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.

Additional Resources
Listen to the Redefining Wealth Podcast by Patrice Washington.

Check out this template for more information on how to use a thought record.Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.

Moment of Inspiration 
Que sera, sera: Whatever will be, will be! Jay Livingston and Ray Evans

God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. - The Serenity Prayer 

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared...]]>3241cleanfullhttps://www.spreaker.com/episode/anxiety-unfiltered-part-1-black-people-die-by-suicide-podcast--59191048Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.

Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.

Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.

Additional Resources
Check out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.

Moment of Inspiration 
Worrying does not take away tomorrow's troubles; it takes away today's peace. - Randy Armstrong

When thinking about life, remember this: not amount of guilt can change the past, and no amount of anxiety can change the future. - Unknown

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Want to become involved with BPDBST? Attend our committee interest meeting!
Date: Wednesday, April 27, 2024
Time: 6:30 PM to 7:30 PM
Sign up here!

Black & Suicidal: Peer Support Group
Date: Monday, April 29, 2024
Time: 5:30 PM to 7:30 PM
Get your tickets now!

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!]]>Buzzsprout-14763754Wed, 27 Mar 2024 04:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life. Spotlight Malik Webber died by suicide on March 17, 2020 at the age of 21. Click...Introduction
T-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.

Spotlight
Malik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.

Resource
The Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.

Additional Resources
Check out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!Community Changemaker
Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.

Moment of Inspiration 
Worrying does not take away tomorrow's troubles; it takes away today's peace. - Randy Armstrong

When thinking about life, remember this: not amount of guilt can change the past, and no amount of anxiety can change the future. - Unknown

Connect with Us
Follow us on IG
Follow us on TikTok
Follow us on Youtube
Follow T-Kea on IG and TikTok
Follow Jordan on IG

Donate
Your support helps us to fulfill our mission of preventing suicide in Black community.
Support the cause!

Shop
Get your merch and support the show!

Events
Want to become involved with BPDBST? Attend our committee interest meeting!
Date: Wednesday, April 27, 2024
Time: 6:30 PM to 7:30 PM
Sign up here!3470cleanfullhttps://www.spreaker.com/episode/reflecting-on-the-mental-health-of-black-men-and-boys-featuring-mark-harrison--59028668Introduction |
T-Kea and Jordan are joined by Mark Harrison to discuss the importance of recognizing and supporting the mental health of Black men and boys.
Spotlight | Charles Johnson, former NFL wide receiver, died by suicide on July 17, 2022 at the age of 50. Charles played for the Steelers, Eagles, Patriots, and Bills before retiring. He was the Assistant Athletic Director at Heritage High School in Wake Forest, NC at the time of his passing.
Resource |
 The Confess Project of America is a national organization that fosters mental health advocacy in the Black barber and beauty industry by building awareness, breaking stigma, and increasing access to care within the communities they serve. You can check out the organization’s website and Instagram page linked below.
https://www.theconfessprojectofamerica.org/
https://www.instagram.com/theconfessprojectofamerica/
Community Changemaker |
Kofi “Kizzle” Forson, founder of Express Yourself Black Man, a podcast and healing community for black men. You can check out Kizzle and his organization on IG at ExpressYourselfKizzle and ExpressYourselfBlackMan. Both pages are linked below.
https://www.instagram.com/expressyourselfkizzle/?hl=en
https://www.instagram.com/expressyourselfblackman/?hl=en
Moment of Inspiration |
“Black man, it’s okay to not be okay. Black man, there is nothing you cannot do or attain in this world. Black man, you are a powerful force in this world. Black man, you are not alone. Black man, you are loved.”  - Kizzle
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Your support helps us to fulfil our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal: Peer Support GroupDate: Thursday, March 28, 2024Time: 5:30 PM to 7:30 PMhttps://www.eventbrite.com/e/march-black-suicidal-peer-support-group-tickets-850301252937?aff=ebdsoporgprofile
Disclaimer | Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understand]]>Buzzsprout-14677002Wed, 13 Mar 2024 04:00:00 +0000T-Kea BlackmanIntroduction | T-Kea and Jordan are joined by Mark Harrison to discuss the importance of recognizing and supporting the mental health of Black men and boys. Spotlight | Charles Johnson, former NFL wide receiver, died by suicide on July 17, 2022 at...Introduction |
T-Kea and Jordan are joined by Mark Harrison to discuss the importance of recognizing and supporting the mental health of Black men and boys.
Spotlight | Charles Johnson, former NFL wide receiver, died by suicide on July 17, 2022 at the age of 50. Charles played for the Steelers, Eagles, Patriots, and Bills before retiring. He was the Assistant Athletic Director at Heritage High School in Wake Forest, NC at the time of his passing.
Resource |
 The Confess Project of America is a national organization that fosters mental health advocacy in the Black barber and beauty industry by building awareness, breaking stigma, and increasing access to care within the communities they serve. You can check out the organization’s website and Instagram page linked below.
https://www.theconfessprojectofamerica.org/
https://www.instagram.com/theconfessprojectofamerica/
Community Changemaker |
Kofi “Kizzle” Forson, founder of Express Yourself Black Man, a podcast and healing community for black men. You can check out Kizzle and his organization on IG at ExpressYourselfKizzle and ExpressYourselfBlackMan. Both pages are linked below.
https://www.instagram.com/expressyourselfkizzle/?hl=en
https://www.instagram.com/expressyourselfblackman/?hl=en
Moment of Inspiration |
“Black man, it’s okay to not be okay. Black man, there is nothing you cannot do or attain in this world. Black man, you are a powerful force in this world. Black man, you are not alone. Black man, you are loved.”  - Kizzle
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Your support helps us to fulfil our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal: Peer Support GroupDate: Thursday, March 28, 2024Time: 5:30 PM to 7:30 PMfullhttps://www.spreaker.com/episode/self-advocacy-during-mental-health-treatment--58859378Introduction
T-Kea and Jordan discuss the importance of speaking up when you have questions or concerns during the course of mental health treatment. Advocating for your needs is a great way to become an active participant in your recovery.

Spotlight
Chris Vaughn died by suicide in 2021 after struggling with PTSD. The following year, his mother, Deneen Vaughn, and brother, Cameron Vaughn, founded the Mind and Wellness Foundation in Chris’ honor. To learn more about Chris’ life and the foundation, visit https://www.mindandwellnessfoundation.org/.

Resource
The Black Women’s Mental Health Institute is a national nonprofit organization dedicated to building awareness of and support for the mental and holistic wellbeing of Black women and girls. BWMHI’s No More Martyrs Sisterhood Support Collective is an online community of support for Black women and girls managing mental health concerns. You can follow BWMHI on IG at @blackwomensmhi and @no_moremartyrs.

Community Changemaker
Hydeia Broadbent was a prominent HIV/AIDS activist who gained media attention for being a part of America’s “first generation of children born HIV positive.” Hydeia’s mission was to use her life “as a prevention tool for those who are HIV negative to make informed decisions to stay HIV negative, and also for those living with HIV/AIDS to find hope and inspiration to not allow HIV or AIDS to hold them back from living their best life”. Hydeia passed away on February 20, 2024 at the age of 39.

Moment of Inspiration
“We are no longer glamorizing being overly busy. We’re focusing on delegating, outsourcing, saying no, and organizing our current tasks. But we’re not chasing exhaustion this year.” - Kaya Nova

Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate
Your support helps us to fulfil our mission of preventing suicide in Black community.

Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN

Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products

Events
Black & Suicidal: Peer Support Group
Date: Thursday, March 28, 2024
Time: 5:30 PM to 7:30 PM
https://www.eventbrite.com/e/march-black-suicidal-peer-support-group-tickets-850301252937?aff=ebdsoporgprofile

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light.





]]>Buzzsprout-14588831Wed, 28 Feb 2024 05:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan discuss the importance of speaking up when you have questions or concerns during the course of mental health treatment. Advocating for your needs is a great way to become an active participant in your recovery. Spotlight...Introduction
T-Kea and Jordan discuss the importance of speaking up when you have questions or concerns during the course of mental health treatment. Advocating for your needs is a great way to become an active participant in your recovery.

Spotlight
Chris Vaughn died by suicide in 2021 after struggling with PTSD. The following year, his mother, Deneen Vaughn, and brother, Cameron Vaughn, founded the Mind and Wellness Foundation in Chris’ honor. To learn more about Chris’ life and the foundation, visit https://www.mindandwellnessfoundation.org/.

Resource
The Black Women’s Mental Health Institute is a national nonprofit organization dedicated to building awareness of and support for the mental and holistic wellbeing of Black women and girls. BWMHI’s No More Martyrs Sisterhood Support Collective is an online community of support for Black women and girls managing mental health concerns. You can follow BWMHI on IG at @blackwomensmhi and @no_moremartyrs.

Community Changemaker
Hydeia Broadbent was a prominent HIV/AIDS activist who gained media attention for being a part of America’s “first generation of children born HIV positive.” Hydeia’s mission was to use her life “as a prevention tool for those who are HIV negative to make informed decisions to stay HIV negative, and also for those living with HIV/AIDS to find hope and inspiration to not allow HIV or AIDS to hold them back from living their best life”. Hydeia passed away on February 20, 2024 at the age of 39.

Moment of Inspiration
“We are no longer glamorizing being overly busy. We’re focusing on delegating, outsourcing, saying no, and organizing our current tasks. But we’re not chasing exhaustion this year.” - Kaya Nova

Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate
Your support helps us to fulfil our mission of preventing suicide in Black community.

Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN

Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products

Events
Black & Suicidal: Peer Support Group
Date: Thursday, March 28, 2024
Time: 5:30 PM to 7:30 PM
https://www.eventbrite.com/e/march-black-suicidal-peer-support-group-tickets-850301252937?aff=ebdsoporgprofile

Disclaimer
Information shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light.





]]>5664cleanfullhttps://www.spreaker.com/episode/afsp-s-action-on-suicide-prevention-in-black-communities-with-victor-armstrong--58686937Introduction
T-Kea and Jordan are joined by Victor Armstrong, Vice President for Health Equity and Engagement with the American Foundation for Suicide Prevention (AFSP), to discuss a new initiative called L.E.T.S. Save Lives: An Introduction to Suicide Prevention for Black and African American Communities.

Spotlight
Join us as we celebrate Renewed Resilience Day (considered one’s second birthday), created by Jordan and T-Kea. This is a special day designated for reflection and celebration of individuals who have survived suicide attempts. The primary goal is to encourage survivors to reshape their narrative and perceive this day as a meaningful opportunity to honor themselves. It serves as a powerful acknowledgment of resilience, fostering a sense of empowerment among those in recovery, and collectively appreciates the strength demonstrated in one’s journey.

Feb. 11th is T-Kea’s Renewed Resilience Day.

Fun fact: Feb. 13th is Jordan’s birthday.

Resource
The American Foundation for Suicide Prevention is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. To learn more about AFSP and the L.E.T.S. Save Lives initiative, visit https://afsp.org/letssavelives/. Follow AFSP on Instagram at @afspnational.

Community Changemaker
Dr. Alfiee Breland-Noble (known professionally as Dr. Alfiee) is a psychologist and founder of the mental health non-profit The AAKOMA Project. She also hosts the “Couched in Color with Dr. Alfiee” podcast.

Follow Dr. Alfiee on IG: @dralfiee

Check out the Aakoma Project: https://aakomaproject.org/

Check out the “Couched in Color” Podcast: https://dralfiee.com/couched-in-color/

Moment of Inspiration
We want to encourage survivors of suicide to think about your Renewed Resilience Day, your second chance at life. Whether your Renewed Resilience Day/Second Birthday is this month or not, we want you to take time to honor yourself and do something that will celebrate your recovery.

Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D


Donate
Your support helps us to fulfil our mission of preventing suicide in Black community. 

Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 
Events
Black & Suicidal: Peer Support Group
Date: Saturday, February 24, 2024
Time: 11 AM to 1 PM
https://www.eventbrite.com/e/797342572097?aff=oddtdtcreator 


10th Annual Peer Leadership Conference (virtual)
Date: February 21, 2024
Time: 9:00 a.m. -3:30 p.m.
https://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4




]]>Buzzsprout-14499787Wed, 14 Feb 2024 16:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by Victor Armstrong, Vice President for Health Equity and Engagement with the American Foundation for Suicide Prevention (AFSP), to discuss a new initiative called L.E.T.S. Save Lives: An Introduction to...Introduction
T-Kea and Jordan are joined by Victor Armstrong, Vice President for Health Equity and Engagement with the American Foundation for Suicide Prevention (AFSP), to discuss a new initiative called L.E.T.S. Save Lives: An Introduction to Suicide Prevention for Black and African American Communities.

Spotlight
Join us as we celebrate Renewed Resilience Day (considered one’s second birthday), created by Jordan and T-Kea. This is a special day designated for reflection and celebration of individuals who have survived suicide attempts. The primary goal is to encourage survivors to reshape their narrative and perceive this day as a meaningful opportunity to honor themselves. It serves as a powerful acknowledgment of resilience, fostering a sense of empowerment among those in recovery, and collectively appreciates the strength demonstrated in one’s journey.

Feb. 11th is T-Kea’s Renewed Resilience Day.

Fun fact: Feb. 13th is Jordan’s birthday.

Resource
The American Foundation for Suicide Prevention is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death. To learn more about AFSP and the L.E.T.S. Save Lives initiative, visit https://afsp.org/letssavelives/. Follow AFSP on Instagram at @afspnational.

Community Changemaker
Dr. Alfiee Breland-Noble (known professionally as Dr. Alfiee) is a psychologist and founder of the mental health non-profit The AAKOMA Project. She also hosts the “Couched in Color with Dr. Alfiee” podcast.

Follow Dr. Alfiee on IG: @dralfiee

Check out the Aakoma Project: https://aakomaproject.org/

Check out the “Couched in Color” Podcast: https://dralfiee.com/couched-in-color/

Moment of Inspiration
We want to encourage survivors of suicide to think about your Renewed Resilience Day, your second chance at life. Whether your Renewed Resilience Day/Second Birthday is this month or not, we want you to take time to honor yourself and do something that will celebrate your recovery.

Connect with Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D


Donate
Your support helps us to fulfil our mission of preventing suicide in Black community. 

Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 
Events
Black & Suicidal: Peer Support Group
Date: Saturday, February 24, 2024
Time: 11 AM to 1 PM
https://www.eventbrite.com/e/797342572097?aff=oddtdtcreator 


10th Annual Peer Leadership Conference (virtual)
Date: February 21, 2024
Time: 9:00 a.m. -3:30 p.m.
https://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4




]]>3596cleanfullhttps://www.spreaker.com/episode/navigating-trauma-s-ripple-effect-exploring-resilience-with-lauren-jenkins-lcpc-cct--58509350Introduction | T-Kea and Jordan are joined by Lauren Jenkins, LCPC and Certified Clinical Trauma Professional (CCTP) to discuss the impact of trauma and its connection to suicide.
Spotlight | Marshawn McCarrel, a Black Lives Matter Activist who died by suicide on the steps of the Statehouse in Columbus, OH. Marshawn died on February 8, 2016 at the age of 23.
Resource | TheJourney2Well, founded by Lauren Jenkins, LCPC, was created to help individuals and organizations connect to resources, training opportunities, and supportive tools and services that she believes will be supportive to their healing journey. Check out the link below to learn more about TheJourney2Well.
https://thejourney2well.com/
Community Changemaker | Nicole Pierre-Smith, Licensed Professional Counselor and creator of Melanated Women’s Health, LLC in Philadelphia, PA. Nicole’s practice offers compassionate and anti-oppressive therapy services. Nicole specializes in trauma therapies such as post-traumatic stress disorder therapy and eye movement desensitization and reprocessing (EMDR). You can follow Nicole Pierre-Smith on IG at melantedwomenshealth.
https://www.instagram.com/melanatedwomenshealth/
Moment of Inspiration | Trauma doesn’t define you. It doesn’t have to dictate your future or cost you your peace. If yesterday is heavy, put it down. Some helpful strategies include counseling, journaling, sharing with someone you trust, peer support and/or support groups, etc.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate | Your support helps us to fulfil our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal: Peer Support GroupDate: Saturday, February 24, 2024Time: 11 AM to 1 PMhttps://www.eventbrite.com/e/797342572097?aff=oddtdtcreator

10th Annual Peer Leadership Conference (virtual) Date: February 21, 2024Time: 12:30 PM - 1:45 PM ESThttps://www.edgereg.net/er/Registration/StepRegInfo.jsp?ActivityID=42465&StepNumber=1&v=ODA3NzBhZTgtZGEyOC00NGYzLTg3YTktZmRmODM0ZWFmN2Q4]]>Buzzsprout-14401680Wed, 31 Jan 2024 05:00:00 +0000T-Kea BlackmanIntroduction | T-Kea and Jordan are joined by Lauren Jenkins, LCPC and Certified Clinical Trauma Professional (CCTP) to discuss the impact of trauma and its connection to suicide. Spotlight | Marshawn McCarrel, a Black Lives Matter Activist who died...Introduction | T-Kea and Jordan are joined by Lauren Jenkins, LCPC and Certified Clinical Trauma Professional (CCTP) to discuss the impact of trauma and its connection to suicide.
Spotlight | Marshawn McCarrel, a Black Lives Matter Activist who died by suicide on the steps of the Statehouse in Columbus, OH. Marshawn died on February 8, 2016 at the age of 23.
Resource | TheJourney2Well, founded by Lauren Jenkins, LCPC, was created to help individuals and organizations connect to resources, training opportunities, and supportive tools and services that she believes will be supportive to their healing journey. Check out the link below to learn more about TheJourney2Well.
https://thejourney2well.com/
Community Changemaker | Nicole Pierre-Smith, Licensed Professional Counselor and creator of Melanated Women’s Health, LLC in Philadelphia, PA. Nicole’s practice offers compassionate and anti-oppressive therapy services. Nicole specializes in trauma therapies such as post-traumatic stress disorder therapy and eye movement desensitization and reprocessing (EMDR). You can follow Nicole Pierre-Smith on IG at melantedwomenshealth.
https://www.instagram.com/melanatedwomenshealth/
Moment of Inspiration | Trauma doesn’t define you. It doesn’t have to dictate your future or cost you your peace. If yesterday is heavy, put it down. Some helpful strategies include counseling, journaling, sharing with someone you trust, peer support and/or support groups, etc.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate | Your support helps us to fulfil our mission of preventing suicide in Black community.
Support the cause! https://www.paypal.com/donate/?hosted_button_id=FQZGPR7S9CJUN
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal: Peer Support GroupDate: Saturday, February 24, 2024Time: 11 AM to 1 PMhttps://www.eventbrite.com/e/797342572097?aff=oddtdtcreator

10th Annual Peer Leadership Conference (virtual) Date: February 21, 2024Time: 12:30 PM - 1:45 PM ESTfullhttps://www.spreaker.com/episode/the-art-of-compassionate-parenting-insights-from-khia-glover--58326455T-Kea and Jordan are joined by Khia Glover, LCSW, to discuss the importance of fostering healthy mental wellness in children and how parents can support their kids to thrive emotionally.
Spotlight
Stormiyah Denson-Jackson, a seventh-grader from Washington, DC, died by suicide on January 23, 2018 at the age of 12. Stormiyah was a victim of bullying. Her death led to the passing of the Stormiyah Denson-Jackson Economic Damages Equity Act of 2022.
Resource
Kids are People Too!

Podcast hosted by Khia Glover that promotes the fostering of children’s mental wellness through connection between parent and child. Khia seeks to help adults parent mindfully by providing a different perspective into what may be happening in their child’s life. 

You can listen to the podcast on Apple or Spotify.

Apple:
https://podcasts.apple.com/us/podcast/kids-are-people-too/id1536464756

Spotify:
https://open.spotify.com/show/2pNrSWtxo7uKf6R1r5TyfA?si=912d7e861d7743c1

Check out Khia’s book, Rising Above: Teen Devotional for Girls:
https://www.notesbykhia.com/

Teens Rising Above IG By Khia: 
https://www.instagram.com/teensrisingabove/ 
Community Changemaker
Marline Francois-Madden, LCSW and Owner/Clinical Director of Hearts Empowerment Counseling Center, author of The State of Black Girls, based in NJ. 

https://www.heartsempowerment.com/
Moment of Inspiration
If you are a parent, we want you to know that your child matters. Their feelings matter. We encourage you to have an open discussion with your child where they can express themselves freely and you listen non-judgmentally. Affirm them and let them know that you’re listening and you care. 
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 

 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D ]]>Buzzsprout-14320125Wed, 17 Jan 2024 05:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by Khia Glover, LCSW, to discuss the importance of fostering healthy mental wellness in children and how parents can support their kids to thrive emotionally. Spotlight Stormiyah Denson-Jackson, a...T-Kea and Jordan are joined by Khia Glover, LCSW, to discuss the importance of fostering healthy mental wellness in children and how parents can support their kids to thrive emotionally.
Spotlight
Stormiyah Denson-Jackson, a seventh-grader from Washington, DC, died by suicide on January 23, 2018 at the age of 12. Stormiyah was a victim of bullying. Her death led to the passing of the Stormiyah Denson-Jackson Economic Damages Equity Act of 2022.
Resource
Kids are People Too!

Podcast hosted by Khia Glover that promotes the fostering of children’s mental wellness through connection between parent and child. Khia seeks to help adults parent mindfully by providing a different perspective into what may be happening in their child’s life. 

You can listen to the podcast on Apple or Spotify.

Apple:
https://podcasts.apple.com/us/podcast/kids-are-people-too/id1536464756

Spotify:
https://open.spotify.com/show/2pNrSWtxo7uKf6R1r5TyfA?si=912d7e861d7743c1

Check out Khia’s book, Rising Above: Teen Devotional for Girls:
https://www.notesbykhia.com/

Teens Rising Above IG By Khia: 
https://www.instagram.com/teensrisingabove/ 
Community Changemaker
Marline Francois-Madden, LCSW and Owner/Clinical Director of Hearts Empowerment Counseling Center, author of The State of Black Girls, based in NJ. 

https://www.heartsempowerment.com/
Moment of Inspiration
If you are a parent, we want you to know that your child matters. Their feelings matter. We encourage you to have an open discussion with your child where they can express themselves freely and you listen non-judgmentally. Affirm them and let them know that you’re listening and you care. 
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 

 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D ]]>3619cleanfullhttps://www.spreaker.com/episode/the-unapologetic-guide-to-black-mental-health-featuring-dr-rheeda-walker--58226512T-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black. 
Spotlight
Lee Thompson Young, star of Disney’s The Famous Jett Jackson, who died by suicide on August 19, 2013 at the age of 29. 
Resource
The Unapologetic Guide to Black Mental Health

Authored by Dr. Rheeda Walker, The Unapologetic Guide to Black Mental Health explores the current crisis of mental health for Black people and helps us to understand the challenges and connections to racism, religion, and physical health. This guide provides practical tools to help neutralize stressors and live life more fully. 

You can purchase your copy at
https://www.rheedawalkerphd.com/book
Community Changemaker
Charlamagne tha God 

Charlamagne is the host of the Breakfast Club and a mental health advocate who founded the Mental Wealth Alliance and the Black Effect Podcast Network. He’s been transparent about his struggles with anxiety and panic attacks. 

Follow Charlmagne on IG: https://www.instagram.com/cthagod/?hl=en

Mental Wealth Alliance:
https://www.mentalwealthalliance.org/
Moment of Inspiration
Thanks to the work of amazing professionals such as Dr. Walker, Black mental health continues to be studied and highlighted. This can provide hope to individuals living with mental health disorders. Our lives are valuable and worth saving.
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 


Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products]]>Buzzsprout-14231113Mon, 01 Jan 2024 21:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black.  Spotlight Lee...T-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black. 
Spotlight
Lee Thompson Young, star of Disney’s The Famous Jett Jackson, who died by suicide on August 19, 2013 at the age of 29. 
Resource
The Unapologetic Guide to Black Mental Health

Authored by Dr. Rheeda Walker, The Unapologetic Guide to Black Mental Health explores the current crisis of mental health for Black people and helps us to understand the challenges and connections to racism, religion, and physical health. This guide provides practical tools to help neutralize stressors and live life more fully. 

You can purchase your copy at
https://www.rheedawalkerphd.com/book
Community Changemaker
Charlamagne tha God 

Charlamagne is the host of the Breakfast Club and a mental health advocate who founded the Mental Wealth Alliance and the Black Effect Podcast Network. He’s been transparent about his struggles with anxiety and panic attacks. 

Follow Charlmagne on IG: https://www.instagram.com/cthagod/?hl=en

Mental Wealth Alliance:
https://www.mentalwealthalliance.org/
Moment of Inspiration
Thanks to the work of amazing professionals such as Dr. Walker, Black mental health continues to be studied and highlighted. This can provide hope to individuals living with mental health disorders. Our lives are valuable and worth saving.
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/

TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 


Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products]]>4602cleanfullhttps://www.spreaker.com/episode/special-episode-supporting-loved-ones-struggling-with-suicidal-ideation-featuring-dr-lanail-plummer-and-dr-rossalyn-thyssen--58070922T-Kea and Jordan partnered up with Dr. LaNail Plummer of Onyx Therapy Group and Dr. Rossalyn Thyssen of the Traeh Thyssen Have A Heart Foundation to discuss how to support loved ones who are struggling with suicidal ideation. They also discussed their personal connections with suicide. 
Resource
Onyx Therapy Group is a Black woman, Veteran-owned business who aims to address mental health issues and disparities in communities, organizations, and for individuals in need. Dr. LaNail Plummer is the CEO of Onyx Therapy Group. Check out their Instagram page and website:

https://www.instagram.com/onyxtherapygroup/

https://www.onyxtherapygroup.com/onyxteampage

Traeh Thyssen Have A Heart Foundation is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Dr. Roslynn Thyssens’s son, Traeh, who died by suicide. Check out their Instagram page and website:

https://www.instagram.com/traehthyssen.haveaheart 

https://ihaveaheart.org/ 

Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!
IG:
https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products ]]>Buzzsprout-14179725Wed, 20 Dec 2023 13:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan partnered up with Dr. LaNail Plummer of Onyx Therapy Group and Dr. Rossalyn Thyssen of the Traeh Thyssen Have A Heart Foundation to discuss how to support loved ones who are struggling with suicidal ideation. They also...T-Kea and Jordan partnered up with Dr. LaNail Plummer of Onyx Therapy Group and Dr. Rossalyn Thyssen of the Traeh Thyssen Have A Heart Foundation to discuss how to support loved ones who are struggling with suicidal ideation. They also discussed their personal connections with suicide. 
Resource
Onyx Therapy Group is a Black woman, Veteran-owned business who aims to address mental health issues and disparities in communities, organizations, and for individuals in need. Dr. LaNail Plummer is the CEO of Onyx Therapy Group. Check out their Instagram page and website:

https://www.instagram.com/onyxtherapygroup/

https://www.onyxtherapygroup.com/onyxteampage

Traeh Thyssen Have A Heart Foundation is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Dr. Roslynn Thyssens’s son, Traeh, who died by suicide. Check out their Instagram page and website:

https://www.instagram.com/traehthyssen.haveaheart 

https://ihaveaheart.org/ 

Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!
IG:
https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products ]]>5543cleanfullhttps://www.spreaker.com/episode/live-show-black-suicidal-the-rise-of-suicide-in-the-black-community-feat-courtney-anderson-harvey-lcsw-and-jillian-pelzer-lpc--57924999Introduction | T-Kea and Jordan are joined by Courtney Anderson-Harvey, LCSW, and Jillian Pelzer, LPC, at their first live event titled “Black & Suicidal: The Rise of Suicide in the Black Community”. During this panel discussion, they highlight their personal connection to suicide, the importance of having a working relationship with a counselor, the benefits of peer support, plus a Q&A session from our wonderful attendees.
Resource | A Resting Place Counseling, a new counseling practice based in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey, LCSW. Check out Courtney’s website and Instagram page:
https://www.restingplacecounseling.com/IG: arestingplacecounseling
Graceland TherapeuticsGraceland Therapeutics is a mental health agency based in Lanham, MD that provides therapeutic support groups, 1:1 life coaching, and mentorship programs for teens and young adults. Graceland Therapeutics was founded by Jillian Pelzer, LPC.
To connect with Jillian, check her out on Instagram:
Personal IG: _mentallyjillBusiness IG: gracelanddmv
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal Peer Support GroupDate: Thursday, December 14, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up: https://www.eventbrite.com/e/december-black-suicidal-peer-support-group-tickets-725156391287?aff=erelexpmlt]]>Buzzsprout-14088142Wed, 06 Dec 2023 05:00:00 +0000T-Kea BlackmanIntroduction | T-Kea and Jordan are joined by Courtney Anderson-Harvey, LCSW, and Jillian Pelzer, LPC, at their first live event titled “Black & Suicidal: The Rise of Suicide in the Black Community”. During this panel discussion, they highlight...Introduction | T-Kea and Jordan are joined by Courtney Anderson-Harvey, LCSW, and Jillian Pelzer, LPC, at their first live event titled “Black & Suicidal: The Rise of Suicide in the Black Community”. During this panel discussion, they highlight their personal connection to suicide, the importance of having a working relationship with a counselor, the benefits of peer support, plus a Q&A session from our wonderful attendees.
Resource | A Resting Place Counseling, a new counseling practice based in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey, LCSW. Check out Courtney’s website and Instagram page:
https://www.restingplacecounseling.com/IG: arestingplacecounseling
Graceland TherapeuticsGraceland Therapeutics is a mental health agency based in Lanham, MD that provides therapeutic support groups, 1:1 life coaching, and mentorship programs for teens and young adults. Graceland Therapeutics was founded by Jillian Pelzer, LPC.
To connect with Jillian, check her out on Instagram:
Personal IG: _mentallyjillBusiness IG: gracelanddmv
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Black & Suicidal Peer Support GroupDate: Thursday, December 14, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up: https://www.eventbrite.com/e/december-black-suicidal-peer-support-group-tickets-725156391287?aff=erelexpmlt]]>4583cleanfullhttps://www.spreaker.com/episode/black-mental-health-in-the-digital-age-the-safe-place-app-featuring-jasmin-pierre--57759425Pride of Nyla, LLC: Jasmine Price, LCPC, LPC 

Based in Washington, DC, Pride of Nyla, LLC provides therapy, doula services, professional training and workshops, and private practice consulting. 

Website: www.prideofnyla.com 
IG: https://www.instagram.com/prideofnyla/ 
Moment of Inspiration
We encourage you to take a step toward building community, whether that be taking a cooking class, exercise class, skating, sports, checking out websites like meetup.com, LinkedIn and FB groups, etc. We want to encourage people to meet others (in-person or virtual) and build a network of support. We want you to be consistent. Establishing healthy relationships can positively impact our mental health and wellbeing. 
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 


Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 



]]>Buzzsprout-14015972Wed, 22 Nov 2023 05:00:00 +0000T-Kea BlackmanCommunity Changemaker Pride of Nyla, LLC: Jasmine Price, LCPC, LPC  Based in Washington, DC, Pride of Nyla, LLC provides therapy, doula services, professional training and workshops, and private practice consulting.  Website: www.prideofnyla.com ...Pride of Nyla, LLC: Jasmine Price, LCPC, LPC 

Based in Washington, DC, Pride of Nyla, LLC provides therapy, doula services, professional training and workshops, and private practice consulting. 

Website: www.prideofnyla.com 
IG: https://www.instagram.com/prideofnyla/ 
Moment of Inspiration
We encourage you to take a step toward building community, whether that be taking a cooking class, exercise class, skating, sports, checking out websites like meetup.com, LinkedIn and FB groups, etc. We want to encourage people to meet others (in-person or virtual) and build a network of support. We want you to be consistent. Establishing healthy relationships can positively impact our mental health and wellbeing. 
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 


Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 



]]>5152cleanfullhttps://www.spreaker.com/episode/reclaiming-our-darkest-moments-featuring-iysha-perkins--57553228T-Kea and Jordan are joined by Iysha Perkins, founder of The Unstable One, to discuss her personal journey with mental health and how life coaching differs from clinical treatment.
Spotlight
Simone Battle, an American singer, dancer, and actress, finalist on The X Factor, and member of the group G.R.L., died by suicide on September 5, 2014
Resource
A Resting Place Counseling, a new counseling practice in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey. 

A Resting Place Counseling Website: https://www.restingplacecounseling.com/
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf 
Community Changemaker
Pretty Brown Girl is an organization that empowers Black and Brown girls while encouraging self-acceptance by cultivating social, emotional & intellectual well-being.

Website: https://prettybrowngirl.com/
Moment of Inspiration
We want to encourage you to shift the way you think about your dark moments. We leave you with a quote: “Life is not happening to you, it is happening for you.” Life events can either drive us to make positive changes or hinder us from growth.
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 


Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 
Events
Black & Suicidal Peer Support Group
Date: Thursday, November 16, 2023
Time: 5:30 PM to 7:30 PM ET
Location: Zoom
Sign-Up: https://www.eventbrite.com/e/november-black-suicidal-peer-support-group-tickets-725156140537?aff=ebdsoporgprofile


]]>Buzzsprout-13926864Wed, 08 Nov 2023 05:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by Iysha Perkins, founder of The Unstable One, to discuss her personal journey with mental health and how life coaching differs from clinical treatment. Spotlight Simone Battle, an American singer, dancer, and...T-Kea and Jordan are joined by Iysha Perkins, founder of The Unstable One, to discuss her personal journey with mental health and how life coaching differs from clinical treatment.
Spotlight
Simone Battle, an American singer, dancer, and actress, finalist on The X Factor, and member of the group G.R.L., died by suicide on September 5, 2014
Resource
A Resting Place Counseling, a new counseling practice in New Jersey that is focused on helping to provide rest, restoration and renewed motivation to move forward in your life. The owner and therapist is Courtney Anderson-Harvey. 

A Resting Place Counseling Website: https://www.restingplacecounseling.com/
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf 
Community Changemaker
Pretty Brown Girl is an organization that empowers Black and Brown girls while encouraging self-acceptance by cultivating social, emotional & intellectual well-being.

Website: https://prettybrowngirl.com/
Moment of Inspiration
We want to encourage you to shift the way you think about your dark moments. We leave you with a quote: “Life is not happening to you, it is happening for you.” Life events can either drive us to make positive changes or hinder us from growth.
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo

Youtube: https://www.youtube.com/@BPDBSTPodcast 

Follow T-Kea!
IG: https://www.instagram.com/t_keablackman/
TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 

Follow Jordan!

IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 


Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products 
Events
Black & Suicidal Peer Support Group
Date: Thursday, November 16, 2023
Time: 5:30 PM to 7:30 PM ET
Location: Zoom
Sign-Up: https://www.eventbrite.com/e/november-black-suicidal-peer-support-group-tickets-725156140537?aff=ebdsoporgprofile


]]>2905cleanfullhttps://www.spreaker.com/episode/suicide-prevention-and-the-church-featuring-tandra-rutledge--57376963T-Kea and Jordan are joined by Tandra Rutledge, Trainer & Director of Youth & Campus Ministry Programs at Soul Shop, to discuss the intersection between suicide prevention and the church.
Spotlight
Pastor Teddy Parker, Jr., former pastor of Bibb Mt. Zion Baptist Church in Macon, GA, who died by suicide on November 10, 2013.
Resource
Soul Shop

Soul Shop is a faith-based organization that equips faith communities to save lives and bring hope to those affected by suicidal desperation. 

Website: https://www.soulshopmovement.org/

Additional Mental Health Resources: 
https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker
Dr. Anita Phillips

A former therapist, life coach, author, podcast host, Dr. Anita Phillips’ platform works to make the connection between mental health and the Bible. 

Website: https://www.anitaphillips.com/

IG: https://www.instagram.com/dranitaphillips/
Moment of Inspiration
“Prayer is a weapon. Therapy is the strategy.” - Dr. Anita Phillips
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo]]>Buzzsprout-13840795Wed, 25 Oct 2023 04:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by Tandra Rutledge, Trainer & Director of Youth & Campus Ministry Programs at Soul Shop, to discuss the intersection between suicide prevention and the church. Spotlight Pastor Teddy Parker, Jr., former...T-Kea and Jordan are joined by Tandra Rutledge, Trainer & Director of Youth & Campus Ministry Programs at Soul Shop, to discuss the intersection between suicide prevention and the church.
Spotlight
Pastor Teddy Parker, Jr., former pastor of Bibb Mt. Zion Baptist Church in Macon, GA, who died by suicide on November 10, 2013.
Resource
Soul Shop

Soul Shop is a faith-based organization that equips faith communities to save lives and bring hope to those affected by suicidal desperation. 

Website: https://www.soulshopmovement.org/

Additional Mental Health Resources: 
https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker
Dr. Anita Phillips

A former therapist, life coach, author, podcast host, Dr. Anita Phillips’ platform works to make the connection between mental health and the Bible. 

Website: https://www.anitaphillips.com/

IG: https://www.instagram.com/dranitaphillips/
Moment of Inspiration
“Prayer is a weapon. Therapy is the strategy.” - Dr. Anita Phillips
Connect with Us 
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 

Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Follow us on Facebook:
https://www.facebook.com/blackpeoplediebysuicidetoo]]>2780cleanfullhttps://www.spreaker.com/episode/self-care-doesn-t-have-to-be-elaborate--57188713Introduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can’t pour from an empty cup. Self-care doesn’t have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!
Spotlight | Dr. Nakita Mortimer (died on May 24, 2023), a 29-year-old resident doctor training to become an anesthesiologist, who died by suicide on May 24, 2023.  Dr. Mortimer was also a Union Organizer who used her voice to advocate for fellow medical peers.
Resource | The NAP Ministry: Tricia Hersey
The originators of the “Rest is Resistance” movement, which” is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture”.
Website: https://thenapministry.com/
IG: https://www.instagram.com/thenapministry/?hl=en
Community Changemaker | Dr. Amber Thornton
Clinical psychologist, host of the Balanced Working Mama podcast, Millennial Motherhood Wellness Expert, mom of two, and wife, Dr. Thornton’s goal is to help mothers find balance and undo default parenting to ensure moms are taking care of themselves.
Website: www.balancedworkingmama.com
IG: https://www.instagram.com/dramberthornton/
Moment of Inspiration | We leave you with a quote from Tricia Hersey of The NAP Ministry:
“We are not resting to recharge so we can do more. We are simply just resting. We are resting because it’s our divine and human right. It’s not connected to more output. I need y’all to get this”.
Make time to rest and recharge. You deserve it.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events: | NAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to 6:30PM ET (each day)Sign-Up: https://hopin.com/events/41st-annual-conference-f7db42a3-13e9-4e44-ad83-f44b7a9eabfc/registration
(Don’t miss our panel, “It’s Not a White Thing”: Black People Die By Suicide Too, on October 14th from 10:05 AM to 11:05 AM ET)
Black & Suicidal Peer Support GroupDate: Thursd]]>Buzzsprout-13754964Wed, 11 Oct 2023 04:00:00 +0000T-Kea BlackmanIntroduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can’t pour from an empty cup. Self-care doesn’t have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!...Introduction | T-Kea and Jordan discuss self-care and the importance of making time for yourself. After all, you can’t pour from an empty cup. Self-care doesn’t have to break the bank. Practical, everyday actions will fill your cup, too. Cheers!
Spotlight | Dr. Nakita Mortimer (died on May 24, 2023), a 29-year-old resident doctor training to become an anesthesiologist, who died by suicide on May 24, 2023.  Dr. Mortimer was also a Union Organizer who used her voice to advocate for fellow medical peers.
Resource | The NAP Ministry: Tricia Hersey
The originators of the “Rest is Resistance” movement, which” is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture”.
Website: https://thenapministry.com/
IG: https://www.instagram.com/thenapministry/?hl=en
Community Changemaker | Dr. Amber Thornton
Clinical psychologist, host of the Balanced Working Mama podcast, Millennial Motherhood Wellness Expert, mom of two, and wife, Dr. Thornton’s goal is to help mothers find balance and undo default parenting to ensure moms are taking care of themselves.
Website: www.balancedworkingmama.com
IG: https://www.instagram.com/dramberthornton/
Moment of Inspiration | We leave you with a quote from Tricia Hersey of The NAP Ministry:
“We are not resting to recharge so we can do more. We are simply just resting. We are resting because it’s our divine and human right. It’s not connected to more output. I need y’all to get this”.
Make time to rest and recharge. You deserve it.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events: | NAMI 41st Annual...]]>3048cleanfullhttps://www.spreaker.com/episode/the-power-of-peer-support-in-mental-health--56961391Introduction | T-Kea and Jordan discuss the role of peer support specialists and the positive impact peers have on mental health and substance use recovery.
Spotlight | Don Cornelius, founder and co-host of Soul Train, who died on 2 /1/2012 at 75 years old
Resource | Conduct an internet search for peer support in your state. There is likely a credentialing process or program if you are interested in becoming a Peer.
NAMI Peer-to-Peer: https://www.nami.org/Support-Education/Mental-Health-Education/NAMI-Peer-to-Peer
Community Changemaker | The Tides That Bind, Inc. is a non-profit for substance use and mental health support located in Baltimore. The organization offers training for peers, assistance with housing and health and wellness services.
Website: https://3tb.org/
Moment of Inspiration | “Because of peer support I’m alive” - Melodie.
Peers really are impactful and we have the power to save lives.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Together We Care SummitDate: Thursday, September 28, 2023Time: 8:30 AM to 4:00 PM ETLocation: Martin’s Crosswinds, Greenbelt, MDSign-Up: https://docs.google.com/forms/d/1oQb8PZ2EC9Yv2ruAlOiMaQvRcH62BFW-b8TPH5sfY1o/viewform?edit_requested=true
Black & Suicidal: How to Support Your Loved One with Suicidal ThoughtsDate: Tuesday, October 3, 2023Time: 5:30 PM to 7:00 PM ETLocation: ZoomSign-Up: https://us06web.zoom.us/webinar/register/WN_e2P7wt-dSdWEwbnSSBrXZQ#/registration
NAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to 6:30PM ET (each day)Sign-Up: https://hopin.com/events/41st-annual-conference-f7db42a3-13e9-4e44-ad83-f44b7a9eabfc/registration
(Don’t miss our panel, “It’s Not a White Thing”: Black People Die By Suicide Too, on October 14th from 10:05 AM to 11:05 AM ET)
Black & Suicidal Peer Support GroupDate: Thursday, October 19, 2023Time: 5:30 PM to 7:30 PM ETLocation: ZoomSign-Up]]>Buzzsprout-13671930Wed, 27 Sep 2023 14:00:00 +0000T-Kea BlackmanIntroduction | T-Kea and Jordan discuss the role of peer support specialists and the positive impact peers have on mental health and substance use recovery. Spotlight | Don Cornelius, founder and co-host of Soul Train, who died on 2 /1/2012 at 75...Introduction | T-Kea and Jordan discuss the role of peer support specialists and the positive impact peers have on mental health and substance use recovery.
Spotlight | Don Cornelius, founder and co-host of Soul Train, who died on 2 /1/2012 at 75 years old
Resource | Conduct an internet search for peer support in your state. There is likely a credentialing process or program if you are interested in becoming a Peer.
NAMI Peer-to-Peer: https://www.nami.org/Support-Education/Mental-Health-Education/NAMI-Peer-to-Peer
Community Changemaker | The Tides That Bind, Inc. is a non-profit for substance use and mental health support located in Baltimore. The organization offers training for peers, assistance with housing and health and wellness services.
Website: https://3tb.org/
Moment of Inspiration | “Because of peer support I’m alive” - Melodie.
Peers really are impactful and we have the power to save lives.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo
YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D
Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop | Get your merch and support the show: https://bpdbst-podcast.printify.me/products
Events | Together We Care SummitDate: Thursday, September 28, 2023Time: 8:30 AM to 4:00 PM ETLocation: Martin’s Crosswinds, Greenbelt, MDSign-Up: https://docs.google.com/forms/d/1oQb8PZ2EC9Yv2ruAlOiMaQvRcH62BFW-b8TPH5sfY1o/viewform?edit_requested=true
Black & Suicidal: How to Support Your Loved One with Suicidal ThoughtsDate: Tuesday, October 3, 2023Time: 5:30 PM to 7:00 PM ETLocation: ZoomSign-Up: https://us06web.zoom.us/webinar/register/WN_e2P7wt-dSdWEwbnSSBrXZQ#/registration
NAMI 41st Annual ConferenceDate: Friday, October 13, 2023 and Saturday, October 14, 2023Time: 8:30 AM to...]]>2788cleanfullhttps://www.spreaker.com/episode/black-excellence-burnout-how-to-manage-your-well-being-as-a-high-achiever--56784008Introduction | T-Kea and Jordan are joined by Dr. Raushannah Johnson-Verwayne, licensed clinical psychologist and author, for a discussion about suicide while being a high achiever.
Spotlight | Jas Waters, screenwriter and journalist who worked on TV shows such as This is Us, died by suicide on June 9, 2020
Kevin Ward, former Mayor of Hyattsville, MD, died by suicide on January 25, 2022.
Lowell Hawthorne, CEO and Founder of Golden Krust, died by suicide on December 2, 2017
Resource | Standard of Care provides diagnostic assessment services as well as therapy for a range of mental health conditions.
Dr. RJ’s mental health practice Standard of Care Psychological Website: www.standardofcarepsychological.com
Dr. RJ’s Executive Leadership Coaching Website: https://www.askdrrj.com/
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker | Dr. Joy Harden-Bradford, founder and CEO of Therapy for Black Girls recently released her first book, Sisterhood Heals. We felt it was appropriate to highlight her on this episode since oftentimes high achieving black women carry the load on their own. We want to encourage women to create sisterhood among each other as a way to promote healing. Check her out at Therapy for Black Girls and sisterhoodheals.com.
Moment of Inspiration | Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde, American writer, womanist, radical feminist, professor, philosopher and civil rights activist.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ]]>Buzzsprout-13571700Wed, 13 Sep 2023 04:00:00 +0000T-Kea BlackmanIntroduction | T-Kea and Jordan are joined by Dr. Raushannah Johnson-Verwayne, licensed clinical psychologist and author, for a discussion about suicide while being a high achiever. Spotlight | Jas Waters, screenwriter and journalist who worked on TV...Introduction | T-Kea and Jordan are joined by Dr. Raushannah Johnson-Verwayne, licensed clinical psychologist and author, for a discussion about suicide while being a high achiever.
Spotlight | Jas Waters, screenwriter and journalist who worked on TV shows such as This is Us, died by suicide on June 9, 2020
Kevin Ward, former Mayor of Hyattsville, MD, died by suicide on January 25, 2022.
Lowell Hawthorne, CEO and Founder of Golden Krust, died by suicide on December 2, 2017
Resource | Standard of Care provides diagnostic assessment services as well as therapy for a range of mental health conditions.
Dr. RJ’s mental health practice Standard of Care Psychological Website: www.standardofcarepsychological.com
Dr. RJ’s Executive Leadership Coaching Website: https://www.askdrrj.com/
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Community Changemaker | Dr. Joy Harden-Bradford, founder and CEO of Therapy for Black Girls recently released her first book, Sisterhood Heals. We felt it was appropriate to highlight her on this episode since oftentimes high achieving black women carry the load on their own. We want to encourage women to create sisterhood among each other as a way to promote healing. Check her out at Therapy for Black Girls and sisterhoodheals.com.
Moment of Inspiration | Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare. - Audre Lorde, American writer, womanist, radical feminist, professor, philosopher and civil rights activist.
Connect with Us  | Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

YouTube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate | Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ]]>3208cleanfullhttps://www.spreaker.com/episode/raising-a-child-that-experiences-suicidal-ideation-featuring-alisha-bryant-and-harmony-allen--56623794Introduction
T-Kea and Jordan are joined by Alisha Bryant and her daughter Harmony Allen who is the parent of a child currently struggling with on-going suicidal ideation.
Spotlight
Traeh Thyssen, 13-year-old student who died by suicide on Oct 3, 2019.
Resource
I Have A Heart is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Roslynn’s son Traeh who died by suicide.
Website: https://ihaveaheart.org/ IG: https://www.instagram.com/traehthyssen.haveaheart
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_bb109a201a8a4d518d05ec76e793c3be.pdf
Community Changemaker
Kierrah Flipping is the CEO/Founder of Core Empowerment. She’s a therapist and a Reiki master. She’s located in the DMV. Check her out at the following websites.
Kierrah Flipping: https://www.kierrahflipping.com/
CORE Empowerment: https://www.coreempowerment.org/
Reiki Services and Podcast: https://www.afroqi.com/
Moment of Inspiration
For any parents that feel guilty about their child’s mental health struggles, we want to remind you that you’re doing the best you can. We want to encourage you to seek mental health support for your children and yourself as you’re navigating this journey. If you need assistance, call 988 to be connected to trained professionals who can connect you to resources in your community.
Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo 

Youtube: https://www.youtube.com/@BPDBSTPodcast Website: https://www.blackpeoplediebysuicidetoo.org/ 
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 
Events 
Courageous Conversation in partnership with Detroit Wayne Integrated Health NetworkDate: Tuesday, September 12, 2023Time: 5 to 7 PM ETLocation: Zoom https://us02web.zoom.us/j/83112692857

Power Hour in partnership with New Orleans Black Mental Health MattersDate: Monday, September 18, 2023Time: 7 to 8 PM ETLocation: Instagram LIVE
BLACK & SUICIDAL Support GroupDate: Thursday,]]>Buzzsprout-13489207Wed, 16 Aug 2023 04:00:00 +0000T-Kea BlackmanIntroduction T-Kea and Jordan are joined by Alisha Bryant and her daughter Harmony Allen who is the parent of a child currently struggling with on-going suicidal ideation. Spotlight Traeh Thyssen, 13-year-old student who died by suicide on Oct 3,...Introduction
T-Kea and Jordan are joined by Alisha Bryant and her daughter Harmony Allen who is the parent of a child currently struggling with on-going suicidal ideation.
Spotlight
Traeh Thyssen, 13-year-old student who died by suicide on Oct 3, 2019.
Resource
I Have A Heart is a non-profit organization that seeks to provide information, resources, and support to combat bullying and prevent youth suicide. The organization is dedicated to Roslynn’s son Traeh who died by suicide.
Website: https://ihaveaheart.org/ IG: https://www.instagram.com/traehthyssen.haveaheart
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_bb109a201a8a4d518d05ec76e793c3be.pdf
Community Changemaker
Kierrah Flipping is the CEO/Founder of Core Empowerment. She’s a therapist and a Reiki master. She’s located in the DMV. Check her out at the following websites.
Kierrah Flipping: https://www.kierrahflipping.com/
CORE Empowerment: https://www.coreempowerment.org/
Reiki Services and Podcast: https://www.afroqi.com/
Moment of Inspiration
For any parents that feel guilty about their child’s mental health struggles, we want to remind you that you’re doing the best you can. We want to encourage you to seek mental health support for your children and yourself as you’re navigating this journey. If you need assistance, call 988 to be connected to trained professionals who can connect you to resources in your community.
Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo 

Youtube: https://www.youtube.com/@BPDBSTPodcast Website: https://www.blackpeoplediebysuicidetoo.org/ 
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 
Events 
Courageous Conversation in partnership with Detroit Wayne Integrated Health NetworkDate: Tuesday,...]]>3340cleanfullhttps://www.spreaker.com/episode/do-you-know-the-signs-of-suicide--56471201Introduction
Many times we are unaware of the signs of suicide and if we notice them, we are afraid to intervene. T-Kea and Jordan discuss signs of suicide and encourage listeners to have the conversation even though it is uncomfortable.
 
Spotlight
Nah’Jahron Holmes of Charlotte North Carolina (T-Kea’s 13-year-old cousin)

Resource
Resource: 988
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf

Moment of Inspiration
How can you incorporate the topic of suicide into your life this week?
Be intentional and have an honest conversation about what you’ve noticed and your concerns. Listen non-judgmentally (that means not interrupting, telling them how they should/shouldn’t feel/do, and ask for best ways to support.
Be direct and ask “Are you thinking about suicide or killing yourself?

Connect with us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

YouTube: https://www.youtube.com/@BPDBSTPodcast 
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products

]]>Buzzsprout-13370534Tue, 15 Aug 2023 04:00:00 +0000T-Kea BlackmanIntroduction Many times we are unaware of the signs of suicide and if we notice them, we are afraid to intervene. T-Kea and Jordan discuss signs of suicide and encourage listeners to have the conversation even though it is uncomfortable.   Spotlight...Introduction
Many times we are unaware of the signs of suicide and if we notice them, we are afraid to intervene. T-Kea and Jordan discuss signs of suicide and encourage listeners to have the conversation even though it is uncomfortable.
 
Spotlight
Nah’Jahron Holmes of Charlotte North Carolina (T-Kea’s 13-year-old cousin)

Resource
Resource: 988
Additional Mental Health Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf

Moment of Inspiration
How can you incorporate the topic of suicide into your life this week?
Be intentional and have an honest conversation about what you’ve noticed and your concerns. Listen non-judgmentally (that means not interrupting, telling them how they should/shouldn’t feel/do, and ask for best ways to support.
Be direct and ask “Are you thinking about suicide or killing yourself?

Connect with us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

YouTube: https://www.youtube.com/@BPDBSTPodcast 
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 
Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 
Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products

]]>2780cleanfullhttps://www.spreaker.com/episode/breaking-the-silence-shedding-light-on-mental-health-in-the-haitian-community--56330989Elise Antoine, MSW and Life Coach, joins T-Kea and Jordan to discuss her personal experience with suicide as a social worker, Christian, and Haitian-American. Elise also discusses how her personal experience led to the founding of an organization dedicated to dismantling the stigma around mental health.
Personal IG: eliseiantoineWebsite: www.eliseiantoine.comNon-profit IG: ripthestigma

Spotlight
Attorney, TV Correspondent and Former Miss USA Cheslie Kryst.April 28, 1991 - January 30, 2022

Resource
RIP the Stigma
Website: https://www.ripthestigma.org/ IG: @ripthestigma
Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf 
Moment of Inspiration
“Turn your wounds into wisdom.” - Oprah Winfrey

Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate - Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop - Get your merch and support the show: https://bpdbst-podcast.printify.me/products ]]>Buzzsprout-13327437Tue, 01 Aug 2023 04:00:00 +0000T-Kea BlackmanElise Antoine, MSW and Life Coach, joins T-Kea and Jordan to discuss her personal experience with suicide as a social worker, Christian, and Haitian-American. Elise also discusses how her personal experience led to the founding of an organization...Elise Antoine, MSW and Life Coach, joins T-Kea and Jordan to discuss her personal experience with suicide as a social worker, Christian, and Haitian-American. Elise also discusses how her personal experience led to the founding of an organization dedicated to dismantling the stigma around mental health.
Personal IG: eliseiantoineWebsite: www.eliseiantoine.comNon-profit IG: ripthestigma

Spotlight
Attorney, TV Correspondent and Former Miss USA Cheslie Kryst.April 28, 1991 - January 30, 2022

Resource
RIP the Stigma
Website: https://www.ripthestigma.org/ IG: @ripthestigma
Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf 
Moment of Inspiration
“Turn your wounds into wisdom.” - Oprah Winfrey

Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate - Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop - Get your merch and support the show: https://bpdbst-podcast.printify.me/products ]]>2068cleanfullhttps://www.spreaker.com/episode/breaking-the-silence-shedding-light-on-mental-health-in-the-haitian-community--56330988Personal IG: eliseiantoineWebsite: www.eliseiantoine.comNon-profit IG: ripthestigma

Spotlight
Attorney, TV Correspondent and Former Miss USA Cheslie Kryst.April 28, 1991 - January 30, 2022

Resource
RIP the Stigma



Website: https://www.ripthestigma.org/ 

IG: @ripthestigma


Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf 


Moment of Inspiration
“Turn your wounds into wisdom.” - Oprah Winfrey

Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 

Donate - Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop - Get your merch and support the show: https://bpdbst-podcast.printify.me/products]]>Buzzsprout-13327504Tue, 01 Aug 2023 04:00:00 +0000T-Kea BlackmanElise Antoine, MSW and Life Coach, joins T-Kea and Jordan to discuss her personal experience with suicide as a social worker, Christian, and Haitian-American. Elise also discusses how her personal experience led to the founding of an organization...Personal IG: eliseiantoineWebsite: www.eliseiantoine.comNon-profit IG: ripthestigma

Spotlight
Attorney, TV Correspondent and Former Miss USA Cheslie Kryst.April 28, 1991 - January 30, 2022

Resource
RIP the Stigma



Website: https://www.ripthestigma.org/ 

IG: @ripthestigma


Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf 


Moment of Inspiration
“Turn your wounds into wisdom.” - Oprah Winfrey

Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ 
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast 
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D 

Donate - Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 
Shop - Get your merch and support the show: https://bpdbst-podcast.printify.me/products]]>2068cleanfullhttps://www.spreaker.com/episode/live-podcast-show-black-suicidal-the-rise-of-suicide-in-the-black-community--56230994
WATCH LIVE ON FACEBOOK: https://fb.me/e/2FOjskP1Z
WATCH LIVE ON YOUTUBE: https://www.youtube.com/live/oWJlgYtUJS4?feature=share

In honor of Black, Indigenous, and People of Color (BIPOC) Mental Health Month, we are shedding light on suicide in the Black community. Observed each July, BIPOC Mental Health Month highlights the unique mental health challenges and needs of historically disenfranchised or oppressed racial and ethnic groups in the United States.

Many people in the Black community are told suicide is a "white people thing." In fact, suicide is among the leading cause of death in the United States and increasing rapidly among Blacks. Rates of suicide among Black youth have risen faster than in any other racial/ethnic group in the past two decades, with suicide rates in Black males 10-19 years-old increasing by 60%. Early adolescent Black youth are twice as likely to die by suicide as compared to their white counterparts.

This event is a candid conversation presented by Black People Die By Suicide Too, Mental Health Empowerment Agency, A Resting Place Counseling, and Graceland Therapeutics featuring black women who are mental health professionals with experience of losing loved ones to suicide and surviving suicide.

]]>Buzzsprout-13293454Wed, 26 Jul 2023 15:00:00 +0000T-Kea BlackmanJoin Hosts T-Kea and Jordan with special guests Courtney Anderson-Harvey and Jillian Pelzer for a LIVE show! BLACK & SUICIDAL: The Rise of Suicide in the Community. WATCH LIVE ON FACEBOOK: https://fb.me/e/2FOjskP1Z WATCH LIVE ON YOUTUBE:...
WATCH LIVE ON FACEBOOK: https://fb.me/e/2FOjskP1Z
WATCH LIVE ON YOUTUBE: https://www.youtube.com/live/oWJlgYtUJS4?feature=share

In honor of Black, Indigenous, and People of Color (BIPOC) Mental Health Month, we are shedding light on suicide in the Black community. Observed each July, BIPOC Mental Health Month highlights the unique mental health challenges and needs of historically disenfranchised or oppressed racial and ethnic groups in the United States.

Many people in the Black community are told suicide is a "white people thing." In fact, suicide is among the leading cause of death in the United States and increasing rapidly among Blacks. Rates of suicide among Black youth have risen faster than in any other racial/ethnic group in the past two decades, with suicide rates in Black males 10-19 years-old increasing by 60%. Early adolescent Black youth are twice as likely to die by suicide as compared to their white counterparts.

This event is a candid conversation presented by Black People Die By Suicide Too, Mental Health Empowerment Agency, A Resting Place Counseling, and Graceland Therapeutics featuring black women who are mental health professionals with experience of losing loved ones to suicide and surviving suicide.

]]>130cleanfullhttps://www.spreaker.com/episode/coping-with-loss-my-heartbreaking-journey-of-losing-my-son--56148042Lisa Daughtrey, mental health advocate, motivational speaker, TV & radio contributor and founder of BE Eazy, joins T-Kea and Jordan to discuss the loss of her son who died to suicide as a teenager.
Spotlight
Ian Daughtrey (18) of Alexandria, VA Nah’Jaron Holmes (13) of Charlotte, NCImani McCray (8) of Newark, NJAshawnty Davis (10) of Aurora, COJamari Williams (10) of Montgomery, ALSeven Bridges (10) of Louisville, KYJeffrey Taylor (7) of San Antonio, TXGabriel Taye (8) of Cincinnati, OHMcKenzi Adams (9) Linden, ALMadison Whittsett (9) of Birmingham, AL
Resource
Youth Mental Health First Aid taught by your co-host T-Kea. If you are interested in taking her trainings, please reach out to her directly: t-kea@t-keablackman.com or visit https://www.mheagency.com/
To learn more about Youth Mental Health First Aid such as how it started or additional information, visit https://www.thenationalcouncil.org/get-involved/mental-health-first-aid/?gad=1&gclid=CjwKCAjwh8mlBhB_EiwAsztdBJ67futJIZn8Vj9iYNK8KB1X80vtxU2nMSS3XQ34XJbO9uRQKKpXQBoCv9IQAvD_BwE
Children’s Mental Health Network:https://www.cmhnetwork.org/
The Youth Mental Health Projecthttps://ymhproject.org/
Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Moment of Inspiration
Check in with your children and have an open, honest dialogue about how they are feeling.

Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate
Help us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56
Shop
Get your merch and support the show: https://bpdbst-podcast.printify.me/products ]]>Buzzsprout-13248877Wed, 19 Jul 2023 04:00:00 +0000T-Kea BlackmanLisa Daughtrey, mental health advocate, motivational speaker, TV & radio contributor and founder of BE Eazy, joins T-Kea and Jordan to discuss the loss of her son who died to suicide as a teenager. Spotlight Ian Daughtrey (18) of Alexandria, VA...Lisa Daughtrey, mental health advocate, motivational speaker, TV & radio contributor and founder of BE Eazy, joins T-Kea and Jordan to discuss the loss of her son who died to suicide as a teenager.
Spotlight
Ian Daughtrey (18) of Alexandria, VA Nah’Jaron Holmes (13) of Charlotte, NCImani McCray (8) of Newark, NJAshawnty Davis (10) of Aurora, COJamari Williams (10) of Montgomery, ALSeven Bridges (10) of Louisville, KYJeffrey Taylor (7) of San Antonio, TXGabriel Taye (8) of Cincinnati, OHMcKenzi Adams (9) Linden, ALMadison Whittsett (9) of Birmingham, AL
Resource
Youth Mental Health First Aid taught by your co-host T-Kea. If you are interested in taking her trainings, please reach out to her directly: t-kea@t-keablackman.com or visit https://www.mheagency.com/
To learn more about Youth Mental Health First Aid such as how it started or additional information, visit https://www.thenationalcouncil.org/get-involved/mental-health-first-aid/?gad=1&gclid=CjwKCAjwh8mlBhB_EiwAsztdBJ67futJIZn8Vj9iYNK8KB1X80vtxU2nMSS3XQ34XJbO9uRQKKpXQBoCv9IQAvD_BwE
Children’s Mental Health Network:https://www.cmhnetwork.org/
The Youth Mental Health Projecthttps://ymhproject.org/
Resources: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf
Moment of Inspiration
Check in with your children and have an open, honest dialogue about how they are feeling.

Connect With Us
Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/
Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1
Follow us on Facebook:https://www.facebook.com/blackpeoplediebysuicidetoo

Youtube: https://www.youtube.com/@BPDBSTPodcast
Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Follow Jordan!
IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

Donate
Help...]]>3756cleanfullhttps://www.spreaker.com/episode/losing-a-parent-to-suicide-feat-jillian-pelzer--55999088Jillian Pelzer, LPC, joins T-Kea and Jordan to share her connection to suicide which influenced her to pursue a career as a therapist. She also discusses the creation of low-cost support groups to provide accessible treatment.
Business: Graceland Therapeutics LLCPersonal IG: _mentallyjillBusiness IG: gracelanddmv

SPOTLIGHT
Ian Alexander, Jr., son of Ian Alexander, Sr. and Regina KingJanuary 19, 1996 - January 21, 2022

RESOURCES
NAMI Family to Family: Free, 8-session educational program for family, significant others and friends of people with mental health conditions
NAMI Family Support Group: Free support group led by family members of individuals with mental health conditions
Search NAMI.org to find a chapter in your area
Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf

“Suicide isn't losing a battle to live. It's losing the epic fight against a mind that begs you to die.” – Jennifer Betts
PodcastIG: https://www.instagram.com/blackpeoplediebysuicidetoo/
TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast
T-KeaIG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Jordanhttps://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ]]>Buzzsprout-13159539Wed, 05 Jul 2023 04:00:00 +0000T-Kea BlackmanJillian Pelzer, LPC, joins T-Kea and Jordan to share her connection to suicide which influenced her to pursue a career as a therapist. She also discusses the creation of low-cost support groups to provide accessible treatment. Business: Graceland...Jillian Pelzer, LPC, joins T-Kea and Jordan to share her connection to suicide which influenced her to pursue a career as a therapist. She also discusses the creation of low-cost support groups to provide accessible treatment.
Business: Graceland Therapeutics LLCPersonal IG: _mentallyjillBusiness IG: gracelanddmv

SPOTLIGHT
Ian Alexander, Jr., son of Ian Alexander, Sr. and Regina KingJanuary 19, 1996 - January 21, 2022

RESOURCES
NAMI Family to Family: Free, 8-session educational program for family, significant others and friends of people with mental health conditions
NAMI Family Support Group: Free support group led by family members of individuals with mental health conditions
Search NAMI.org to find a chapter in your area
Resource Sheet: https://www.blackpeoplediebysuicidetoo.org/_files/ugd/c79b52_8baa68adc228487d9906b12722f86b61.pdf

“Suicide isn't losing a battle to live. It's losing the epic fight against a mind that begs you to die.” – Jennifer Betts
PodcastIG: https://www.instagram.com/blackpeoplediebysuicidetoo/
TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1

Youtube: https://www.youtube.com/@BPDBSTPodcast
T-KeaIG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1
Jordanhttps://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D

https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ]]>3044cleanfullhttps://www.spreaker.com/episode/shattered-rainbows-exploring-mental-health-and-resilience-in-the-lgbtqia-spectrum--54559677

Resource: Trevor Project, who’s mission is to end suicide among LGBTQ young people. You can check them out at https://www.thetrevorproject.org or on Instagram at @trevorproject

Spotlight: Arlana Miller: 19-year-old cheerleader who earned a full ride at Southern University in Baton Rouge and planned to become a psychiatrist. She passed away by suicide on 5/4/22.

Moment of Inspiration: "No matter who you are or who you love, you have a place in the BPDBST community. We support you!" -- Black People Die By Suicide Too Podcast

Connect with Brittknee:Tik tik: @brittkneekristinInstagram: iambrittkneeWebsite: https://www.brittkneekristin.com/Email: Hello@brittkneekristin.com

Connect with the Podcast:Youtube: https://www.youtube.com/@BPDBSTPodcastInstagram: https://www.instagram.com/blackpeoplediebysuicidetoo/TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Website:https://www.blackpeoplediebysuicidetoo.com/

Connect with Jordan:IG: https://www.instagram.com/thelatebluumer/

Connect with T-Kea: IG:https://www.instagram.com/t_keablackman/Tiktok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1]]>Buzzsprout-13069283Wed, 21 Jun 2023 04:00:00 +0000T-Kea BlackmanFor today’s topic, we are discussing mental health and suicide as it relates to individuals within the LGBTQIA + community. We are joined by Brittknee Kristin Hanani and she will share her experience with suicide as a member of the community, and a...

Resource: Trevor Project, who’s mission is to end suicide among LGBTQ young people. You can check them out at https://www.thetrevorproject.org or on Instagram at @trevorproject

Spotlight: Arlana Miller: 19-year-old cheerleader who earned a full ride at Southern University in Baton Rouge and planned to become a psychiatrist. She passed away by suicide on 5/4/22.

Moment of Inspiration: "No matter who you are or who you love, you have a place in the BPDBST community. We support you!" -- Black People Die By Suicide Too Podcast

Connect with Brittknee:Tik tik: @brittkneekristinInstagram: iambrittkneeWebsite: https://www.brittkneekristin.com/Email: Hello@brittkneekristin.com

Connect with the Podcast:Youtube: https://www.youtube.com/@BPDBSTPodcastInstagram: https://www.instagram.com/blackpeoplediebysuicidetoo/TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Website:https://www.blackpeoplediebysuicidetoo.com/

Connect with Jordan:IG: https://www.instagram.com/thelatebluumer/

Connect with T-Kea: IG:https://www.instagram.com/t_keablackman/Tiktok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1]]>3244clean2fullhttps://www.spreaker.com/episode/not-just-a-white-problem--54123535

Spotlight: Stephen “tWitch” Boss (9/29/1982 - 12/13/2021) who was the DJ and Dancer on The Ellen Show. He was also a contestant in So You Think You Can Dance.

Moment of Inspiration: A Semicolon is used when an author could’ve chosen to their sentence but chose not to. The author is you, and the sentence is your life. PS: your story isn’t over.”

Semicolon Project was founded by Amy Bleuel.
Website for Semicolon Project: thesemicolorproject.com.

"Disclaimer….listening to the podcast is not a substitute for therapy or any form of clinical treatment. The podcast is for educational purposes only. If you or someone you know is struggling with suicidal thoughts, please dial 988 to be connected with the Suicide & Crisis Lifeline or go to your nearest emergency room."Resources:
National Alliance on Mental Illness (NAMI) | https://nami.org/Home
NAMI Support Groups | https://nami.org/Support-Education/Support-Groups
Depression and Bipolar Support Alliance (DBSA) | https://www.dbsalliance.org/
DBSA Support Groups | https://www.dbsalliance.org/support/chapters-and-support-groups/
Alcoholics Anonymous | https://www.aa.org/
Narcotics Anonymous | https://na.org/
Emotions Anonymous | https://emotionsanonymous.org/
Celebrate Recovery | https://www.celebraterecovery.com/
Semicolon Project | https://projectsemicolon.com/
The Mental Health Empowerment Agency | www.mheagency.com/ 
988 | Suicide and Crisis Lifeline

]]>Buzzsprout-12977529Wed, 07 Jun 2023 04:00:00 +0000T-Kea BlackmanOn today's episode, T-Kea and Jordan discuss why they think it's important to add suicide to the mental health conversation. Spotlight: Stephen “tWitch” Boss (9/29/1982 - 12/13/2021) who was the DJ and Dancer on The Ellen Show. He was also a...

Spotlight: Stephen “tWitch” Boss (9/29/1982 - 12/13/2021) who was the DJ and Dancer on The Ellen Show. He was also a contestant in So You Think You Can Dance.

Moment of Inspiration: A Semicolon is used when an author could’ve chosen to their sentence but chose not to. The author is you, and the sentence is your life. PS: your story isn’t over.”

Semicolon Project was founded by Amy Bleuel.
Website for Semicolon Project: thesemicolorproject.com.

"Disclaimer….listening to the podcast is not a substitute for therapy or any form of clinical treatment. The podcast is for educational purposes only. If you or someone you know is struggling with suicidal thoughts, please dial 988 to be connected with the Suicide & Crisis Lifeline or go to your nearest emergency room."Resources:
National Alliance on Mental Illness (NAMI) | https://nami.org/Home
NAMI Support Groups | https://nami.org/Support-Education/Support-Groups
Depression and Bipolar Support Alliance (DBSA) | https://www.dbsalliance.org/
DBSA Support Groups | https://www.dbsalliance.org/support/chapters-and-support-groups/
Alcoholics Anonymous | https://www.aa.org/
Narcotics Anonymous | https://na.org/
Emotions Anonymous | https://emotionsanonymous.org/
Celebrate Recovery | https://www.celebraterecovery.com/
Semicolon Project | https://projectsemicolon.com/
The Mental Health Empowerment Agency | www.mheagency.com/ 
988 | Suicide and Crisis Lifeline

]]>2547cleanfullhttps://www.spreaker.com/episode/welcome-to-the-black-people-die-by-suicide-too-podcast--53980533"Black Mental Illness and Suicide: Dismantling the Stigma"
SUMMARY Jordan and T-Kea, the co-hosts of the podcast Black People Die by Suicide, discuss why they decided to start the podcast and the mission of the newly formed organization, the Mental Health Empowerment Agency. They then do a check-in to see how each other is doing. 
They discuss the importance of incorporating healthier habits into one's lifestyle, as well as suicide in the black community. Emphasizing that suicide is not just a ‘white person’s problem’, and the passing of Stephen Twitch from the Ellen DeGeneres Show in December 2020 brings the issue to the forefront of conversation amongst the black community. Bringing to light the importance of recognizing the issue of suicide and the need to address it, and the need to create a safe environment for those struggling with mental health issues. They also discuss the need to destigmatize mental health within the black community and provide resources for those who are in need.
Moment of Inspiration (The Light ): If you want to go fast, go alone. If you want to go far, go together. - African Proverb
Start thinking about creating a support network, even by listening to this podcast. A support network can provide you with a safe space to talk about your feelings and find others who are recovery minded. We’ll talk more about the kinds of support available out there in later episodes. Stay tuned to learn more!

Thank you for listening and if you or someone you know is struggling with suicidal thoughts, please dial 988.]]>Buzzsprout-12891593Wed, 24 May 2023 04:00:00 +0000T-Kea Blackman"Black Mental Illness and Suicide: Dismantling the Stigma" SUMMARY Jordan and T-Kea, the co-hosts of the podcast Black People Die by Suicide, discuss why they decided to start the podcast and the mission of the newly formed organization, the Mental..."Black Mental Illness and Suicide: Dismantling the Stigma"
SUMMARY Jordan and T-Kea, the co-hosts of the podcast Black People Die by Suicide, discuss why they decided to start the podcast and the mission of the newly formed organization, the Mental Health Empowerment Agency. They then do a check-in to see how each other is doing. 
They discuss the importance of incorporating healthier habits into one's lifestyle, as well as suicide in the black community. Emphasizing that suicide is not just a ‘white person’s problem’, and the passing of Stephen Twitch from the Ellen DeGeneres Show in December 2020 brings the issue to the forefront of conversation amongst the black community. Bringing to light the importance of recognizing the issue of suicide and the need to address it, and the need to create a safe environment for those struggling with mental health issues. They also discuss the need to destigmatize mental health within the black community and provide resources for those who are in need.
Moment of Inspiration (The Light ): If you want to go fast, go alone. If you want to go far, go together. - African Proverb
Start thinking about creating a support network, even by listening to this podcast. A support network can provide you with a safe space to talk about your feelings and find others who are recovery minded. We’ll talk more about the kinds of support available out there in later episodes. Stay tuned to learn more!

Thank you for listening and if you or someone you know is struggling with suicidal thoughts, please dial 988.]]>2684clean1fullhttps://www.spreaker.com/episode/announcement-black-people-die-by-suicide-too-podcast--53712678
Follow Us On IG!
Website
Subscribe to our YouTube channel!]]>Buzzsprout-12764790Tue, 02 May 2023 02:00:00 +0000T-Kea BlackmanKea of Fireflies Unite launches a new show Black People Die By Suicide Too Podcast. In this episode, Kea shares why she is launching the podcast and introduces you to her co-host. https://www.instagram.com/blackpeoplediebysuicidetoo/...
Follow Us On IG!
Website
Subscribe to our YouTube channel!]]>282cleanfullhttps://www.spreaker.com/episode/it-s-not-goodbye-it-s-see-you-later--43699031Buzzsprout-7724554Mon, 01 Mar 2021 05:00:00 +0000T-Kea BlackmanDuring the last episode, Kea says her final goodbye to the podcast and hello to the other opportunities for Fireflies Unite. Read Article On Top 20 Suicide Survival Podcast and see Fireflies Unite With Kea FeatureConnect With Kea On Instagram238cleanfullhttps://www.spreaker.com/episode/helpful-living-feature-jamie-rockymore-bess--43699033Buzzsprout-7887076Mon, 22 Feb 2021 05:00:00 +0000T-Kea BlackmanOn this week's episode, we are joined by Jamie Rockymore-Bess, Editor in Chief of Healthful Living Magazine, who discusses why she created her mental health magazine. Learn more about Healthful Living Magazine!Jamie Rockymore-Bess is the Founder of...884cleanfullhttps://www.spreaker.com/episode/are-you-practicing-self-love-featuring-tyshiana-johnson--43469559Buzzsprout-7754737Mon, 15 Feb 2021 05:00:00 +0000T-Kea BlackmanOn this week's episode we are joined by Tyshiana Johnson and she discusses self-love and self-care while offering tips to become the best version of ourselves. Articles By Tyshiana:How To Practice Self-LoveHow To Practice Self-Care For Beginners...876cleanfullhttps://www.spreaker.com/episode/burn-out-featuring-evolve-benton--43333290Buzzsprout-7721212Sun, 07 Feb 2021 12:00:00 +0000T-Kea BlackmanOn this week's episode, Evolve joins us to talk about burnout. Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet...635cleanfullhttps://www.spreaker.com/episode/grief-other-than-the-death-of-a-loved-one-with-dr-bee--42895013Buzzsprout-7013398Mon, 11 Jan 2021 05:00:00 +0000T-Kea BlackmanOn this week's episode, we are joined by Dr. Bee, a Wellness and Strengths Coach, Journalist, Transformational Speaker, and Photographer. She discusses grief besides the loss of a loved one and self-care tips while grieving. Connect with Dr. BeeWebsite...1046cleanfullhttps://www.spreaker.com/episode/seasonal-affective-disorder-sad--42686271Buzzsprout-6991693Mon, 28 Dec 2020 05:00:00 +0000T-Kea BlackmanOn this week's episode, Kea talks about seasonal affective disorder also known as SAD. Learn more about SAD. Connect With Kea on Instagram283cleanfullhttps://www.spreaker.com/episode/it-s-so-hard-to-say-goodbye--42639618Buzzsprout-6991462Wed, 23 Dec 2020 23:00:00 +0000T-Kea BlackmanAfter an eight week break, Kea comes back with some sad news for the fireflies family. Connect With Kea on Instagram233cleanfullhttps://www.spreaker.com/episode/wellness-check-in-time-for-a-break--41340143info@firefliesunite.comOnline Therapy With BetterhelpTake...]]>Buzzsprout-5621470Mon, 05 Oct 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Kea encourages us to check in with ourselves and evaluate the changes we need to make to support our mental and physical health. Send all suggested topics and pitches to info@firefliesunite.comOnline Therapy With BetterhelpTake...info@firefliesunite.comOnline Therapy With BetterhelpTake...]]>702cleanfullhttps://www.spreaker.com/episode/exhale-an-emotional-well-being-app-for-women-of-color-featuring-katara-mccarty--41340149Buzzsprout-5316877Mon, 28 Sep 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Katara McCarty joins the podcast to discuss her app Exhale, why she created it and the benefits of it.From out of the realities of abandonment by her biological mother, being bi-racial and growing up in a Black home, Katara...1598cleanfullhttps://www.spreaker.com/episode/healing-from-sexual-abuse-featuring-lakitia-woodard--41054734Buzzsprout-5316781Mon, 21 Sep 2020 04:00:00 +0000T-Kea BlackmanOn today's episode, Lakitia shares how she healed from sexual trauma and how it has pushed her into purpose.LaKitia Woodard is an Entrepreneur, Motivational Speaker, International Author, and Sexual Abuse Survivor empowering  women  to transform their...1873cleanfullhttps://www.spreaker.com/episode/momma-firefly-happy-30th-birthday--41054735Buzzsprout-5408584Mon, 14 Sep 2020 04:00:00 +0000T-Kea BlackmanOn this special edition episode of Kea's 30th birthday, Kea's mom joins the podcast to discuss her personal mental health journey and what she's learned from her daughter.References/Resources:  Online Therapy With BetterhelpTake an assessment and get...1435cleanfullhttps://www.spreaker.com/episode/5-years-in-therapy-four-things-i-ve-learned--40743113Buzzsprout-4670825Mon, 07 Sep 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Kea shares how therapy has changed her life for the better and four lessons she's learned along her healing journey Resources:Five Years In Therapy & Four Things I've Learned ArticleOnline Therapy With BetterhelpTake an...289cleanfullhttps://www.spreaker.com/episode/are-you-emotionally-intelligent-what-s-your-eq--40668314Buzzsprout-4917014Mon, 31 Aug 2020 04:00:00 +0000T-Kea BlackmanWe all have heard of your IQ? But what is your EQ? What does it mean to be emotionally intelligent? Resources:Take the EQ TestWhat's Your EQ ArticleOnline Therapy With BetterhelpTake an assessment and get matched with a therapist, click here.Online...677cleanfullhttps://www.spreaker.com/episode/what-happens-when-we-experience-anxiety--40668315Buzzsprout-4836263Mon, 24 Aug 2020 04:00:00 +0000T-Kea BlackmanAnxiety is the name used to describe all feelings and symptoms a person experiences when they feel they are in danger. On today's episode, Kea discusses what happens when we experience.Resources:What Happens When We Experience Anxiety ArticleOnline...340cleanfullhttps://www.spreaker.com/episode/10-tips-to-building-a-support-system--40400465Buzzsprout-4718612Mon, 17 Aug 2020 04:00:00 +0000T-Kea BlackmanWho does your support system consists of? What can you do to build  a stronger support system? On this week's episode, Kea offers 10 tips to building a support system?Resources:10 Tips To Build A Support System ArticleOnline Therapy With BetterhelpTake...344cleanfullhttps://www.spreaker.com/episode/sis-stop-contributing-to-your-stress-part-two--40400463Buzzsprout-4620185Mon, 10 Aug 2020 04:00:00 +0000T-Kea BlackmanSome people have certain personality traits that help them overcome stress such as optimism, a tendency to take action and a sense of humor. You can develop these traits. In this week's episode, Kea talks about stress management tips.Resources:Stop...673cleanfullhttps://www.spreaker.com/episode/stress-warning-signs-part-one--40135675Buzzsprout-4620023Mon, 03 Aug 2020 04:00:00 +0000T-Kea BlackmanStress is a part of life but too much stress can cause problems. Stress is sometimes referred to as “pressure” or “tension” when you are faced with a new, unpleasant or threatening situation. It can affect your mental and physical health, damage...441cleanfullhttps://www.spreaker.com/episode/depression-relapse-it-happens--40135676Buzzsprout-4619951Mon, 27 Jul 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Kea's shares what she learned from her recent depression relapse. She encourages us to give ourselves grace, don't believe the negative thoughts and to learn on your support system. Resources:National Alliance On Mental Illness...741cleanfullhttps://www.spreaker.com/episode/living-with-ptsd-dissociative-identity-biplolar-borderline-personality-disorders-featuring-kyra-ariana--39858253Buzzsprout-4619882Mon, 20 Jul 2020 04:00:00 +0000T-Kea BlackmanKyra Ariana of the The Self-Care Plug Podcast joins Kea to talk about what it is like to live with more than one mental illness. As a mental health advocate, Kyra Ariana focuses on being a source of encouragement and education. She’s also a podcaster...1819cleanfullhttps://www.spreaker.com/episode/are-you-the-martyr-savior-or-people-pleaser--34336609Buzzsprout-4347257Mon, 29 Jun 2020 04:00:00 +0000T-Kea BlackmanBoundaries prevent burn-out and promote healthy relationships with yourself and others. If boundaries aren’t in place, many of us fall into codependent roles. On this week's episode, Kea discusses how the savior, people-pleaser and martyr impact...729cleanfullhttps://www.spreaker.com/episode/signs-of-a-mental-health-crisis--32370385Buzzsprout-4173161Mon, 22 Jun 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Kea shares warning signs of a mental health crisis. Resources:Online Therapy With BetterhelpTake an assessment and get matched with a therapist, click here.Online therapy via video, phone, chat and audio with a licensed...408cleanfullhttps://www.spreaker.com/episode/12-warning-signs-for-relapse--32217868Buzzsprout-4173140Mon, 15 Jun 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Kea shares warnings signs to help us identify a potential relapse.Resources:Online Therapy With BetterhelpTake an assessment and get matched with a therapist, click here.Online therapy via video, phone, chat and audio with a...631cleanfullhttps://www.spreaker.com/episode/six-myths-about-bipolar-disorder-part-four--29675285Buzzsprout-3900482Mon, 25 May 2020 04:00:00 +0000T-Kea BlackmanOn this week's episode, Kea shares six myths about bipolar disorder.Therapist Shout-Out: Eliza Boquin in Houston, TXResources:Online Therapy With BetterhelpTake an assessment and get matched with a therapist, click here.Online therapy via video, phone,...815cleanfull