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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Rainbow Lighthouse</title><link>https://www.spreaker.com/show/rebecca-caven-de-alvarezs-show</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2763800/episodes/feed" rel="self" type="application/rss+xml"/><language>es</language><category>Society &amp; Culture</category><copyright>Copyright Rebecca Caven</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg</url><title>The Rainbow Lighthouse</title><link>https://www.spreaker.com/show/rebecca-caven-de-alvarezs-show</link></image><lastBuildDate>Sat, 27 Jun 2020 16:53:28 +0000</lastBuildDate><itunes:author>Rebecca Caven</itunes:author><itunes:owner><itunes:name>Rebecca 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ec2977c75a179056a4d7af775896f6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:description>Guided Meditation</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3ec2977c75a179056a4d7af775896f6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 12 - The Rainbow Lighthouse</title><link>https://www.spreaker.com/user/rebeccacaven/episode-12-the-rainbow-lighthouse</link><guid isPermaLink="false">https://api.spreaker.com/episode/27710209</guid><pubDate>Mon, 18 May 2020 23:05:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27710209/podcast_1589842456.mp3" length="4913528" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>308</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68b650b2be4af8d976e1f6438f05db9b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68b650b2be4af8d976e1f6438f05db9b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 11 - The Rainbow Lighthouse</title><link>https://www.spreaker.com/user/rebeccacaven/episode-11-the-rainbow-lighthouse</link><guid isPermaLink="false">https://api.spreaker.com/episode/27710206</guid><pubDate>Mon, 18 May 2020 23:05:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27710206/podcast_1589841548.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Rebecca 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Lighthouse</title><link>https://www.spreaker.com/user/rebeccacaven/meet-you-here-the-rainbow-lighthouse</link><description><![CDATA[Poem by Rebecca Caven]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27604669</guid><pubDate>Sun, 17 May 2020 21:39:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27604669/podcast_1589750912.mp3" length="2685387" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:subtitle>Poem by Rebecca Caven</itunes:subtitle><itunes:summary><![CDATA[Poem by Rebecca Caven]]></itunes:summary><itunes:duration>168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/381a86fe29b3b1fa5581b96ede409ee4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:description>Poem by Rebecca Caven</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/381a86fe29b3b1fa5581b96ede409ee4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Lighting of the Dance</title><link>https://www.spreaker.com/user/rebeccacaven/the-lighting-of-the-dance</link><guid isPermaLink="false">https://api.spreaker.com/episode/16003481</guid><pubDate>Fri, 19 Oct 2018 15:54:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16003481/podcast_1539964136.mp3" length="2629798" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>165</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Salt of the Earth Dust of the Stars</title><link>https://www.spreaker.com/user/rebeccacaven/salt-of-the-earth-dust-of-the-stars</link><guid isPermaLink="false">https://api.spreaker.com/episode/16003391</guid><pubDate>Fri, 19 Oct 2018 15:42:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16003391/podcast_1539963461.mp3" length="2174222" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>136</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Excerpt from The Tao of Healing #1</title><link>https://www.spreaker.com/user/rebeccacaven/excerpt-from-the-tao-of-healing-1</link><guid isPermaLink="false">https://api.spreaker.com/episode/16003311</guid><pubDate>Fri, 19 Oct 2018 15:27:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16003311/podcast_1539962436.mp3" length="2442970" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>153</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5edd2d477d9d353c8f1c235706b8790f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5edd2d477d9d353c8f1c235706b8790f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Still Point</title><link>https://www.spreaker.com/user/rebeccacaven/the-still-point</link><description><![CDATA[A few minutes of Mindfulness for the day.... practice with me]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15605590</guid><pubDate>Thu, 30 Aug 2018 14:49:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15605590/podcast_1535639349.mp3" length="9239822" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:subtitle>A few minutes of Mindfulness for the day.... practice with me</itunes:subtitle><itunes:summary><![CDATA[A few minutes of Mindfulness for the day.... practice with me]]></itunes:summary><itunes:duration>578</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:description>A few minutes of Mindfulness for the day.... practice with me</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Alexia - Sea Fever</title><link>https://www.spreaker.com/user/rebeccacaven/alexia-sea-fever_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/14252899</guid><pubDate>Sat, 10 Mar 2018 19:21:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14252899/podcast_1520707201.mp3" length="1482500" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>93</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ariadna - Sea Fever By John Masefield</title><link>https://www.spreaker.com/user/rebeccacaven/alexia-sea-fever</link><guid isPermaLink="false">https://api.spreaker.com/episode/14252833</guid><pubDate>Sat, 10 Mar 2018 19:17:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14252833/podcast_1520707411.mp3" length="1224201" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>77</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Libeth - Sea Fever</title><link>https://www.spreaker.com/user/rebeccacaven/ariadna-sea-fever</link><guid isPermaLink="false">https://api.spreaker.com/episode/14252826</guid><pubDate>Sat, 10 Mar 2018 19:16:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14252826/podcast_1520707535.mp3" length="1490859" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>94</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed9432551cf90b9d957fd35ea4d2c91c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Obedient by Shel Silverstein</title><link>https://www.spreaker.com/user/rebeccacaven/obedient-by-shel-silverstein</link><guid isPermaLink="false">https://api.spreaker.com/episode/14012348</guid><pubDate>Fri, 09 Feb 2018 16:34:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14012348/podcast_1518193443.mp3" length="2281220" type="audio/mpeg"/><itunes:author>Rebecca Caven</itunes:author><itunes:duration>143</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea68f2a8ef56c152c97185e3b853ad4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Rebecca Caven</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea68f2a8ef56c152c97185e3b853ad4.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
