https://www.spreaker.com/show/run-khawar-runrkrpodcast@gmail.com Thanks]]>enFitnessCopyright Run Khawar Runhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0b49ff3dbf5a5250b804990db71ad2a7.jpghttps://www.spreaker.com/show/run-khawar-runSun, 12 Nov 2017 16:56:02 +0000Run Khawar RunRun Khawar Runfeeds@spreaker.comMy name is Khawar and i may not be the fastest man alive, that title goes to THE FLASH! Join me on my quest to become the FASTEST MAN I CAN BE. Im on a journey of losing 100 pounds and this is my podcast dedicated to my running journey. I have...rkrpodcast@gmail.com Thanks]]>cleanepisodicRun Khawar Runfeeds@spreaker.comMy name is Khawar and i may not be the fastest man alive, that title goes to THE FLASH! Join me on my quest to become the FASTEST MAN I CAN BE. Im on a journey of losing 100 pounds and this is my podcast dedicated to my running journey. I have completed my first 5k and in process of training for my next run 10k. Make sure to subscribe and you can email me at rkrpodcast@gmail.com ThanksNohttps://www.spreaker.com/user/rkrpodcast/run-khawar-runhttps://api.spreaker.com/episode/13306153Sun, 12 Nov 2017 16:55:44 +0000Run Khawar RunHello and welcome to my first ever episode whereby i will be documenting my journey from the couch to becoming a runner, This is my introduction. Where the inspiration for the name of the podcast comes from and my goals. Thanks for listening and...522fitness,run,running,10k,fatlosscleanfullRun Khawar RunHello and welcome to my first ever episode whereby i will be documenting my journey from the couch to becoming a runner, This is my introduction. Where the inspiration for the name of the podcast comes from and my goals. Thanks for listening and please subscribe.No