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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Kwintah Odongo's show</title><link>https://www.spreaker.com/show/kwintah-odongos-show</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2745839/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Kwintah Odongo</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--foW7p7Bl--/w_1000,h_800,c_fit,l_text:Lato_159_bold:Kwintah%20Odongo%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Kwintah Odongo's show</title><link>https://www.spreaker.com/show/kwintah-odongos-show</link></image><lastBuildDate>Wed, 28 Aug 2019 14:42:56 +0000</lastBuildDate><itunes:author>Kwintah Odongo</itunes:author><itunes:owner><itunes:name>Kwintah Odongo</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--foW7p7Bl--/w_1000,h_800,c_fit,l_text:Lato_159_bold:Kwintah%20Odongo%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Kwintah Odongo</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>SPORTS</title><link>https://www.spreaker.com/user/9810327/sports</link><description><![CDATA[Sports]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14502487</guid><pubDate>Tue, 10 Apr 2018 10:16:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14502487/draft_1523354905418788.mp3" length="1009371" type="audio/mpeg"/><itunes:author>Kwintah Odongo</itunes:author><itunes:subtitle>Sports</itunes:subtitle><itunes:summary><![CDATA[Sports]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--foW7p7Bl--/w_1000,h_800,c_fit,l_text:Lato_159_bold:Kwintah%20Odongo%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kwintah Odongo</googleplay:author><googleplay:description>Sports</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Walk Challenge</title><link>https://www.spreaker.com/user/9810327/walk-challenge</link><description><![CDATA[Better Your Body is here to help and assittjose who are willing to to go an extra mile for a healthier and better life through fitness exercises. It doesn't matter if you big or small , each one if us needs a little exercises to rejuvenate yiur body..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13286599</guid><pubDate>Thu, 09 Nov 2017 21:10:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13286599/draft_1510261177590155.mp3" length="3571461" type="audio/mpeg"/><itunes:author>Kwintah Odongo</itunes:author><itunes:subtitle>Better Your Body is here to help and assittjose who are willing to to go an extra mile for a healthier and better life through fitness exercises. It doesn't matter if you big or small , each one if us needs a little exercises to rejuvenate yiur body..</itunes:subtitle><itunes:summary><![CDATA[Better Your Body is here to help and assittjose who are willing to to go an extra mile for a healthier and better life through fitness exercises. It doesn't matter if you big or small , each one if us needs a little exercises to rejuvenate yiur body..]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:keywords>fitfamily,betteryourbody,bybwalkchallenge</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7fab348b78dadf96f38c6e2001244f8d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kwintah Odongo</googleplay:author><googleplay:description>Better Your Body is here to help and assittjose who are willing to to go an extra mile for a healthier and better life through fitness exercises. 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