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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Lando Fitness Show</title><link>https://www.spreaker.com/show/lando-fitness-show-and-things</link><description><![CDATA[Lando, owner of CrossFit Lando based in Boston, hosts guests while discussing current events in CrossFit and Competitive Exercise, gym life, aging but not accepting life, married life, divorced life. Interactive via phone, text, twitter. Hit us up!]]></description><atom:link href="https://www.spreaker.com/show/2741865/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Aaron Landes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d326d8e7088f1988e8b2806da958c5b.jpg</url><title>The Lando Fitness Show</title><link>https://www.spreaker.com/show/lando-fitness-show-and-things</link></image><lastBuildDate>Wed, 10 Jan 2018 05:35:48 +0000</lastBuildDate><itunes:author>Aaron Landes</itunes:author><itunes:owner><itunes:name>Aaron Landes</itunes:name><itunes:email>landofitnessshow@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d326d8e7088f1988e8b2806da958c5b.jpg"/><itunes:subtitle>Lando, owner of CrossFit Lando based in Boston, hosts guests while discussing current events in CrossFit and Competitive Exercise, gym life, aging but not accepting life, married life, divorced life. 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We also break down video games, our first jobs, and Future as a rapper.]]></itunes:summary><itunes:duration>3742</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d326d8e7088f1988e8b2806da958c5b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Aaron Landes</googleplay:author><googleplay:description>Special Guest Jack Martin talks about qualifying for Nationals for Strongman and going to Las Vegas, his first plane trip ever. We also break down video games, our first jobs, and Future as a rapper.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d326d8e7088f1988e8b2806da958c5b.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
