<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Top-hat Chris Show</title><link>https://www.spreaker.com/show/christian-holmbergs-show</link><description><![CDATA[Join us on our content creating journey as we discuss business, life and do things such as interviews and Q&A!]]></description><atom:link href="https://www.spreaker.com/show/2740934/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Christian Holmberg</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg</url><title>The Top-hat Chris Show</title><link>https://www.spreaker.com/show/christian-holmbergs-show</link></image><lastBuildDate>Tue, 21 May 2019 14:28:44 +0000</lastBuildDate><itunes:author>Christian Holmberg</itunes:author><itunes:owner><itunes:name>Christian Holmberg</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:subtitle>Join us on our content creating journey as we discuss business, life and do things such as interviews and Q&amp;A!</itunes:subtitle><itunes:summary><![CDATA[Join us on our content creating journey as we discuss business, life and do things such as interviews and Q&A!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Christian Holmberg</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Join us on our content creating journey as we discuss business, life and do things such as interviews and Q&amp;A!</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Accountability (why you should react to everything as if it were your fault)</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/accountability-why-you-should-react-to-e</link><description><![CDATA[We discuss why everything that happens to you is product of your mindset, and why we react to everything in a positive way. We go in depth on defense vs. offense, what it means to use other people's mistakes as an opportunity to win and how to not expect anything from anyone. ❤]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14432909</guid><pubDate>Sun, 01 Apr 2018 03:02:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14432909/podcast_1522549330.mp3" length="32349621" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>We discuss why everything that happens to you is product of your mindset, and why we react to everything in a positive way. We go in depth on defense vs. offense, what it means to use other people's mistakes as an opportunity to win and how to not...</itunes:subtitle><itunes:summary><![CDATA[We discuss why everything that happens to you is product of your mindset, and why we react to everything in a positive way. We go in depth on defense vs. offense, what it means to use other people's mistakes as an opportunity to win and how to not expect anything from anyone. ❤]]></itunes:summary><itunes:duration>2022</itunes:duration><itunes:keywords>accountability,blameyourself,honesty,life,positivity</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5039df76c78a345adccd2b4238b06db.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>We discuss why everything that happens to you is product of your mindset, and why we react to everything in a positive way. We go in depth on defense vs. offense, what it means to use other people's mistakes as an opportunity to win and how to not expect anything from anyone. ❤</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5039df76c78a345adccd2b4238b06db.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Are you "Dieting" your dream life? GREG ROLLO joins us to let you know!</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/greg-rollo</link><description><![CDATA[We go in depth on making a life goal a way of life, instead of the typical "diet" approach, in business, physical fitness or a personal goal! Greg Rollo, awesome dude and owner of GSRFIT, an awesome crossfit/ powerlifting/ rock-climbing gym that is crushing it right now, joins The Top-Hat-Chris Show in what is most definitely our most useful podcast yet. Thanks for listening!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14364502</guid><pubDate>Fri, 23 Mar 2018 04:03:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14364502/greg_rollo.mp3" length="43153448" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>We go in depth on making a life goal a way of life, instead of the typical "diet" approach, in business, physical fitness or a personal goal! Greg Rollo, awesome dude and owner of GSRFIT, an awesome crossfit/ powerlifting/ rock-climbing gym that is...</itunes:subtitle><itunes:summary><![CDATA[We go in depth on making a life goal a way of life, instead of the typical "diet" approach, in business, physical fitness or a personal goal! Greg Rollo, awesome dude and owner of GSRFIT, an awesome crossfit/ powerlifting/ rock-climbing gym that is crushing it right now, joins The Top-Hat-Chris Show in what is most definitely our most useful podcast yet. Thanks for listening!!]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:keywords>advice,aquarium,awesome,business,cars,crossfit,crushingit,diet,entreprenuer,fitness,positivity,toyota,workout</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5646556e65f4c3c89262b4f80cd3615d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>We go in depth on making a life goal a way of life, instead of the typical "diet" approach, in business, physical fitness or a personal goal! Greg Rollo, awesome dude and owner of GSRFIT, an awesome crossfit/ powerlifting/ rock-climbing gym that is crushing it right now, joins The Top-Hat-Chris Show in what is most definitely our most useful podcast yet. Thanks for listening!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5646556e65f4c3c89262b4f80cd3615d.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Kindness (or apparently kind-a-ness as I say lol)</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/kindness-or-apparently-kind-a-ness-as-i-</link><guid isPermaLink="false">https://api.spreaker.com/episode/14343512</guid><pubDate>Tue, 20 Mar 2018 22:52:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14343512/podcast_1521585307.mp3" length="6973230" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:duration>436</itunes:duration><itunes:keywords>business,entreprenuer,fishtank,kindness,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/407853a01bbf049f90101e8ce91cfc55.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/407853a01bbf049f90101e8ce91cfc55.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I had to ask someone for a quarter today</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/i-had-to-ask-someone-for-a-quarter-today</link><description><![CDATA[I experienced a humbling event that I thought I would share]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13874215</guid><pubDate>Wed, 24 Jan 2018 02:59:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13874215/podcast_1516762422.mp3" length="3531336" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>I experienced a humbling event that I thought I would share</itunes:subtitle><itunes:summary><![CDATA[I experienced a humbling event that I thought I would share]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:keywords>business,entreprenuer,humble,love,morivation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69505d765b433e6933386dcb3c0bdd22.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>I experienced a humbling event that I thought I would share</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69505d765b433e6933386dcb3c0bdd22.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Update on my 2018 positivity!</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/update-on-my-2018-positivity</link><description><![CDATA[Quick rant on how I've remained positive after some crappy things got thrown my way. Hope this helps at least one person out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13775968</guid><pubDate>Thu, 11 Jan 2018 16:55:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13775968/podcast_1515688960.mp3" length="8411845" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>Quick rant on how I've remained positive after some crappy things got thrown my way. Hope this helps at least one person out!</itunes:subtitle><itunes:summary><![CDATA[Quick rant on how I've remained positive after some crappy things got thrown my way. Hope this helps at least one person out!]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:keywords>2018,empathy,love,motivation,positivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>Quick rant on how I've remained positive after some crappy things got thrown my way. Hope this helps at least one person out!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Welcome our guest Connor! Please give this a listen!</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/welcome-our-guest-connor-please-give-thi</link><description><![CDATA[Connor talks to us about his goals in life, how he stays positive, and his early struggles of being gay. We go in depth about kindness and empathy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13700765</guid><pubDate>Sun, 31 Dec 2017 18:21:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13700765/welcome_our_guest_connor_please_give_this_a_listen.mp3" length="32088052" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>Connor talks to us about his goals in life, how he stays positive, and his early struggles of being gay. We go in depth about kindness and empathy.</itunes:subtitle><itunes:summary><![CDATA[Connor talks to us about his goals in life, how he stays positive, and his early struggles of being gay. We go in depth about kindness and empathy.]]></itunes:summary><itunes:duration>2006</itunes:duration><itunes:keywords>compassion,empathy,gaypride,kindness,love,loveyourself,motivation,newyear</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>Connor talks to us about his goals in life, how he stays positive, and his early struggles of being gay. We go in depth about kindness and empathy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Mini rant on bullshitting yourself</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/mini-rant-on-bullshitting-yourself</link><description><![CDATA[Mini rant on how I keep myself in check, and if I'm doing too much]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13562440</guid><pubDate>Tue, 12 Dec 2017 03:20:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13562440/podcast_1513047704.mp3" length="7226095" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>Mini rant on how I keep myself in check, and if I'm doing too much</itunes:subtitle><itunes:summary><![CDATA[Mini rant on how I keep myself in check, and if I'm doing too much]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:keywords>bullshit,entreprenuer,goodvibes,motivation,positivity</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b04b08553bedc547dda6e1b3f74ed7c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>Mini rant on how I keep myself in check, and if I'm doing too much</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b04b08553bedc547dda6e1b3f74ed7c.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Kev Hunnit Interview, positivity</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/kev-hunnit-interview</link><description><![CDATA[Kev Hunnit joins us tonight, and we talk about positivity in our craft, how we each try to spread positive energy and what we hope our future holds. best podcast to date!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13499537</guid><pubDate>Mon, 04 Dec 2017 00:33:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13499537/kev_hunnit_interview.mp3" length="32324617" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>Kev Hunnit joins us tonight, and we talk about positivity in our craft, how we each try to spread positive energy and what we hope our future holds. best podcast to date!</itunes:subtitle><itunes:summary><![CDATA[Kev Hunnit joins us tonight, and we talk about positivity in our craft, how we each try to spread positive energy and what we hope our future holds. best podcast to date!]]></itunes:summary><itunes:duration>2021</itunes:duration><itunes:keywords>awesome,building,cool,energy,inspiring,journey,motivational,positivity,rapper</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>Kev Hunnit joins us tonight, and we talk about positivity in our craft, how we each try to spread positive energy and what we hope our future holds. best podcast to date!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Comparing Life to a Fishtank</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/comparing-life-to-a-fishtank</link><description><![CDATA[Christian discusses his journey and how he uses his intuition for aquariums, and compares it to principles in life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13446280</guid><pubDate>Tue, 28 Nov 2017 03:32:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13446280/comparing_life_to_a_fishtank.mp3" length="9111164" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>Christian discusses his journey and how he uses his intuition for aquariums, and compares it to principles in life.</itunes:subtitle><itunes:summary><![CDATA[Christian discusses his journey and how he uses his intuition for aquariums, and compares it to principles in life.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:keywords>aquarium,inspirational,journey,life,motivational,tophatchrisshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>Christian discusses his journey and how he uses his intuition for aquariums, and compares it to principles in life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Happiness</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/happiness_1</link><description><![CDATA[We discuss happiness and what it means to us!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13433089</guid><pubDate>Mon, 27 Nov 2017 01:50:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13433089/happiness.mp3" length="27895085" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>We discuss happiness and what it means to us!</itunes:subtitle><itunes:summary><![CDATA[We discuss happiness and what it means to us!]]></itunes:summary><itunes:duration>1744</itunes:duration><itunes:keywords>business,happiness,happy,life,motivational</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>We discuss happiness and what it means to us!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>BACK AGAINST THE WALL</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/back-against-the-wall-1</link><description><![CDATA[we go in depth about motivation and where we believe it stems from, as well as how entitlement can skew someones ability to be motivated.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13296802</guid><pubDate>Sat, 11 Nov 2017 01:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13296802/back_against_the_wall_1.mp3" length="15184529" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>we go in depth about motivation and where we believe it stems from, as well as how entitlement can skew someones ability to be motivated.</itunes:subtitle><itunes:summary><![CDATA[we go in depth about motivation and where we believe it stems from, as well as how entitlement can skew someones ability to be motivated.]]></itunes:summary><itunes:duration>950</itunes:duration><itunes:keywords>ability,business,humility,inspiration,motivation</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>we go in depth about motivation and where we believe it stems from, as well as how entitlement can skew someones ability to be motivated.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a12261f5f0cc8aec9f9da837da18a110.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Positive light/positivity in your life</title><link>https://www.spreaker.com/user/the_top_hat_chris_show/positive-light-positivity-in-your-life_1</link><description><![CDATA[Bringing positivity in your life and bringing positive influences in your life. Taking your shortcomings and getting something out of it as a learning experience or  taking away something positive about your bad day or a bad situation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13258318</guid><pubDate>Mon, 06 Nov 2017 18:15:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13258318/podcast_1509991709.mp3" length="4340087" type="audio/mpeg"/><itunes:author>Christian Holmberg</itunes:author><itunes:subtitle>Bringing positivity in your life and bringing positive influences in your life. Taking your shortcomings and getting something out of it as a learning experience or  taking away something positive about your bad day or a bad situation.</itunes:subtitle><itunes:summary><![CDATA[Bringing positivity in your life and bringing positive influences in your life. Taking your shortcomings and getting something out of it as a learning experience or  taking away something positive about your bad day or a bad situation.]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/648347f14c8728fe9a07b86a083c677d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Christian Holmberg</googleplay:author><googleplay:description>Bringing positivity in your life and bringing positive influences in your life. Taking your shortcomings and getting something out of it as a learning experience or  taking away something positive about your bad day or a bad situation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/648347f14c8728fe9a07b86a083c677d.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
