Lacie Metts's showhttps://www.spreaker.com/show/lacie-mettss-showenSociety & CultureCopyright Lacie Mettshttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--8imSIJR0--/w_1000,h_800,c_fit,l_text:Lato_162_bold:Lacie%20Metts%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpgLacie Metts's showhttps://www.spreaker.com/show/lacie-mettss-showSun, 03 Dec 2017 18:39:22 +0000Lacie MettsLacie Mettsfeeds@spreaker.comcleanepisodicLacie Mettsfeeds@spreaker.comNoPower of Whyhttps://www.spreaker.com/user/coachmetts/power-of-whyhttps://api.spreaker.com/episode/13497775Sun, 03 Dec 2017 18:39:20 +0000Lacie MettsMy "Why" for pursuing a career in strength and conditioning.42athleticperformance,strengthandconditioning,strengthcoachinsight,powerofwhycleanfullLacie MettsMy "Why" for pursuing a career in strength and conditioning.NoExercising while Pregnant: Proven Benefits for Both Mother and Babyhttps://www.spreaker.com/user/coachmetts/exercising-while-pregnant-proven-benefithttps://api.spreaker.com/episode/13287265Thu, 09 Nov 2017 23:04:00 +0000Lacie MettsIn this episode of Strength Coach Insight I discuss the benefits of continuing physical activity during pregnancy.269pregnancy,strengthcoach,strengthcoachinsight,fitpregnancy,pregnancy&exercisecleanfullLacie MettsIn this episode of Strength Coach Insight I discuss the benefits of continuing physical activity during pregnancy.NoBonus Podcast! How to get started in the strength and conditioning fieldhttps://www.spreaker.com/user/coachmetts/bonus-podcast-how-to-get-started-in-the-https://api.spreaker.com/episode/13252615Mon, 06 Nov 2017 00:23:51 +0000Lacie Metts318strengthcoach,athleticperformance,strengthandconditioning,strengthcoachinsightcleanfullLacie MettsNoWhy Women Should Engage In Resistance Traininghttps://www.spreaker.com/user/coachmetts/why-women-should-engage-in-resistance-trhttps://api.spreaker.com/episode/13250815Sun, 05 Nov 2017 18:17:27 +0000Lacie MettsThe benefits of resistance training and why you should encorporate at least one resistance training session per week into your current workout program.325lifting,resistancetraining,strengthcoach,womenandweightscleanfullLacie MettsThe benefits of resistance training and why you should encorporate at least one resistance training session per week into your current workout program.NoCoach Metts_Podcast Introductionhttps://www.spreaker.com/user/coachmetts/coach-metts-podcast-introductionhttps://api.spreaker.com/episode/13162303Mon, 30 Oct 2017 15:26:11 +0000Lacie MettsIntroduction of background and certifications.295strengthcoach,athleticperformance,strengthandconditioning,olympiclifting,strengthcoachinsightcleanfullLacie MettsIntroduction of background and certifications.No