https://www.spreaker.com/show/house-of-power-podcastenHealth & FitnessCopyright Lance Kinnairdhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c6d264b8c2910749d04510309b195d5.jpghttps://www.spreaker.com/show/house-of-power-podcastFri, 01 Nov 2019 06:42:31 +0000Lance KinnairdLance Kinnairdfeeds@spreaker.comHealth and lifestyle podcast presented by Lance Kinnaird. Dedicated to helping you live a life of powercleanepisodicLance Kinnairdfeeds@spreaker.comHealth and lifestyle podcast presented by Lance Kinnaird. Dedicated to helping you live a life of powerNohttps://www.spreaker.com/user/10161522/cindy-podcasthttps://api.spreaker.com/episode/13257052Tue, 07 Nov 2017 14:41:53 +0000Lance KinnairdThis week I interview Cindy Russell, personal trainer, makeup artist and grandma (Yes, grandma!) about how she took her personal training business from 'zero to booked out' in less than 6 months. We discuss her famous style of training, how she...1720health,fitness,weight,training,wellbeing,funcationfitnesscleanfullLance KinnairdThis week I interview Cindy Russell, personal trainer, makeup artist and grandma (Yes, grandma!) about how she took her personal training business from 'zero to booked out' in less than 6 months. We discuss her famous style of training, how she attracts new clients without any hard selling or social media and the number one business building concept she didn't know she was doing which has contributed to her success. A great case study for anyone looking to make a full time career in the fitness industry.Nohttps://www.spreaker.com/user/10161522/houseofpower-ep1-greg-kinnaird-fit-at-56https://api.spreaker.com/episode/13153027Sun, 29 Oct 2017 07:48:27 +0000Lance KinnairdHow my unfit dad lost his gut, got rid of his man boobs and transformed into the best shape of his life at 56 years old. Dad has never been interested in fitness, but a recent change of heart has seen him lose 10 KG in 10 weeks, drop his body fat...1169lifestyle,health,fitnesscleanfullLance KinnairdHow my unfit dad lost his gut, got rid of his man boobs and transformed into the best shape of his life at 56 years old. Dad has never been interested in fitness, but a recent change of heart has seen him lose 10 KG in 10 weeks, drop his body fat percentage from 24% down to 16% and get his guns back. We discuss the formula behind his success and how other "non-fitnessy" people can get fit, lose weight and tone up WHILE having fun at the same time!No