<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Johnny Buck's show</title><link>https://www.spreaker.com/show/johnny-bucks-show</link><description><![CDATA[I'm Johnny Buck, and this is my Podcast. Retired Fighter, BJJ Competitor, Entrepreneur, Outdoorsman, and Awesomeness Expert.  I cover everything from politics to PEDs. Sit back, and enjoy the show]]></description><atom:link href="https://www.spreaker.com/show/2726909/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Johnny Buck</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg</url><title>Johnny Buck's show</title><link>https://www.spreaker.com/show/johnny-bucks-show</link></image><lastBuildDate>Thu, 31 Jan 2019 14:28:39 +0000</lastBuildDate><itunes:author>Johnny Buck</itunes:author><itunes:owner><itunes:name>Johnny Buck</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:subtitle>I'm Johnny Buck, and this is my Podcast. Retired Fighter, BJJ Competitor, Entrepreneur, Outdoorsman, and Awesomeness Expert.  I cover everything from politics to PEDs. Sit back, and enjoy the show</itunes:subtitle><itunes:summary><![CDATA[I'm Johnny Buck, and this is my Podcast. Retired Fighter, BJJ Competitor, Entrepreneur, Outdoorsman, and Awesomeness Expert.  I cover everything from politics to PEDs. Sit back, and enjoy the show]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Johnny Buck</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>I'm Johnny Buck, and this is my Podcast. Retired Fighter, BJJ Competitor, Entrepreneur, Outdoorsman, and Awesomeness Expert.  I cover everything from politics to PEDs. Sit back, and enjoy the show</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>Yes</googleplay:explicit><item><title>Hustlers and Beggars.</title><link>https://www.spreaker.com/user/johnnybuck/hustlers-and-beggars_2</link><guid isPermaLink="false">https://api.spreaker.com/episode/16096841</guid><pubDate>Wed, 31 Oct 2018 00:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16096841/podcast_1540945425.mp3" length="10937154" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:duration>684</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1dc29fd4974b05d93566b45de1c34a8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1dc29fd4974b05d93566b45de1c34a8.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Friends are the most important thing on earth</title><link>https://www.spreaker.com/user/johnnybuck/friends-are-the-most-important-thing-on-_1</link><description><![CDATA[I talk about this past weekend. A few random tangents, and why I think friends are the most important thing we have.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16021472</guid><pubDate>Mon, 22 Oct 2018 12:56:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16021472/podcast_1540211788.mp3" length="17188152" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>I talk about this past weekend. A few random tangents, and why I think friends are the most important thing we have.</itunes:subtitle><itunes:summary><![CDATA[I talk about this past weekend. A few random tangents, and why I think friends are the most important thing we have.]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0b1431e57dda07955c78fa143414c3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>I talk about this past weekend. A few random tangents, and why I think friends are the most important thing we have.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0b1431e57dda07955c78fa143414c3f.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>New Orleans recap!</title><link>https://www.spreaker.com/user/johnnybuck/new-orleans-recap</link><description><![CDATA[Recap of New Orleans Trip and Combat Business Live 2.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15989315</guid><pubDate>Thu, 18 Oct 2018 00:26:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15989315/podcast_1539820500.mp3" length="21136612" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Recap of New Orleans Trip and Combat Business Live 2.</itunes:subtitle><itunes:summary><![CDATA[Recap of New Orleans Trip and Combat Business Live 2.]]></itunes:summary><itunes:duration>1322</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efbdd047d8c70f1cbd5b16d84bcdc5c4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Recap of New Orleans Trip and Combat Business Live 2.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/efbdd047d8c70f1cbd5b16d84bcdc5c4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>New Orleans and Self investment</title><link>https://www.spreaker.com/user/johnnybuck/new-orleans-and-self-investment_1</link><description><![CDATA[Quick ramble on New Orleans and local hustles. Here’s a link to turo. <br /><br /><a href="https://turo.com/c/johnnyb579" rel="noopener">https://turo.com/c/johnnyb579</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15989090</guid><pubDate>Tue, 09 Oct 2018 16:43:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15989090/podcast_1539102784.mp3" length="8095032" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Quick ramble on New Orleans and local hustles. Here’s a link to turo. 

https://turo.com/c/johnnyb579</itunes:subtitle><itunes:summary><![CDATA[Quick ramble on New Orleans and local hustles. Here’s a link to turo. <br /><br /><a href="https://turo.com/c/johnnyb579" rel="noopener">https://turo.com/c/johnnyb579</a>]]></itunes:summary><itunes:duration>506</itunes:duration><itunes:keywords>bjj,business,mma,new-orleans,self-improvement</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bf1732fc2e7eb5a3da938fb24d6c963.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Quick ramble on New Orleans and local hustles. Here’s a link to turo. 

https://turo.com/c/johnnyb579</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bf1732fc2e7eb5a3da938fb24d6c963.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Life vs Brain cells.</title><link>https://www.spreaker.com/user/johnnybuck/life-vs-brain-cells</link><description><![CDATA[Talking about all the crazy things in my life, losing brain cells, and talking about which is more important.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15847127</guid><pubDate>Mon, 01 Oct 2018 03:53:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15847127/podcast_1538364670.mp3" length="12516622" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Talking about all the crazy things in my life, losing brain cells, and talking about which is more important.</itunes:subtitle><itunes:summary><![CDATA[Talking about all the crazy things in my life, losing brain cells, and talking about which is more important.]]></itunes:summary><itunes:duration>783</itunes:duration><itunes:keywords>football,life-lessons,mma,tbi</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6b4373cc61fdcaf05ca1048bd0b388.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Talking about all the crazy things in my life, losing brain cells, and talking about which is more important.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c6b4373cc61fdcaf05ca1048bd0b388.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Welcome back!!</title><link>https://www.spreaker.com/user/johnnybuck/welcome-back</link><description><![CDATA[Back on the podcast kick!! Today I talk about BJJ catch wrestling leg locks and the ibjjf sucking.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15763975</guid><pubDate>Thu, 20 Sep 2018 13:06:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15763975/podcast_1537447079.mp3" length="23953239" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Back on the podcast kick!! Today I talk about BJJ catch wrestling leg locks and the ibjjf sucking.</itunes:subtitle><itunes:summary><![CDATA[Back on the podcast kick!! Today I talk about BJJ catch wrestling leg locks and the ibjjf sucking.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:keywords>bjj,catchwrestling,funny,ibjjf</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4965d59687a1a8283efc4e880b26d2e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Back on the podcast kick!! Today I talk about BJJ catch wrestling leg locks and the ibjjf sucking.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4965d59687a1a8283efc4e880b26d2e.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The NEW Johnny Buck Show.</title><link>https://www.spreaker.com/user/johnnybuck/the-new-johnny-buck-show</link><guid isPermaLink="false">https://api.spreaker.com/episode/15044511</guid><pubDate>Thu, 14 Jun 2018 03:53:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15044511/podcast_1528947523.mp3" length="5150510" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:duration>322</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc03f5f0b7da24c869d9d5227c4757a0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc03f5f0b7da24c869d9d5227c4757a0.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Being a good human this holiday and forever</title><link>https://www.spreaker.com/user/johnnybuck/being-a-good-human-this-holiday-and-fore</link><description><![CDATA[Just a little rambling about how to not suck as a human especially around the holidays. May or may not have had dust in my eyes...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13635197</guid><pubDate>Wed, 20 Dec 2017 14:07:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13635197/being_a_good_human_this_holiday_and_forever.mp3" length="10225402" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Just a little rambling about how to not suck as a human especially around the holidays. May or may not have had dust in my eyes...</itunes:subtitle><itunes:summary><![CDATA[Just a little rambling about how to not suck as a human especially around the holidays. May or may not have had dust in my eyes...]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:keywords>awesomeness,charity,christmas,helping</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Just a little rambling about how to not suck as a human especially around the holidays. May or may not have had dust in my eyes...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Supplements for every day athletes with Jeff Lee</title><link>https://www.spreaker.com/user/johnnybuck/supplements-for-every-day-athletes-with-</link><description><![CDATA[Diet is number 1. Without a doubt, but there are a few items you HAVE to use if your diet is lacking. Jeff Lee and  I talk about the essentials.<br /><br />Use promo code "MISFIT5" at truenutrition.com to save 5% on your supplement order!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13551989</guid><pubDate>Tue, 12 Dec 2017 12:35:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13551989/supplements_for_every_day_athletes_with_jeff_lee.mp3" length="29115717" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Diet is number 1. Without a doubt, but there are a few items you HAVE to use if your diet is lacking. Jeff Lee and  I talk about the essentials.

Use promo code "MISFIT5" at truenutrition.com to save 5% on your supplement order!</itunes:subtitle><itunes:summary><![CDATA[Diet is number 1. Without a doubt, but there are a few items you HAVE to use if your diet is lacking. Jeff Lee and  I talk about the essentials.<br /><br />Use promo code "MISFIT5" at truenutrition.com to save 5% on your supplement order!]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:keywords>fitness,nootropics,nutrition,performance,supplements</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Diet is number 1. Without a doubt, but there are a few items you HAVE to use if your diet is lacking. Jeff Lee and  I talk about the essentials.

Use promo code "MISFIT5" at truenutrition.com to save 5% on your supplement order!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>2017 Was Awesome</title><link>https://www.spreaker.com/user/johnnybuck/2017-was-awesome</link><description><![CDATA[If you're waiting on the new year to start the new you, you're setting yourself up for failure.  Your year is what you make it. Be thankful for those who helped and boot the ones who dont.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13551062</guid><pubDate>Sun, 10 Dec 2017 16:53:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13551062/2017_was_awesome.mp3" length="16696920" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>If you're waiting on the new year to start the new you, you're setting yourself up for failure.  Your year is what you make it. Be thankful for those who helped and boot the ones who dont.</itunes:subtitle><itunes:summary><![CDATA[If you're waiting on the new year to start the new you, you're setting yourself up for failure.  Your year is what you make it. Be thankful for those who helped and boot the ones who dont.]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:keywords>2017,2018,awesome,fyff,newyearnewme</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>If you're waiting on the new year to start the new you, you're setting yourself up for failure.  Your year is what you make it. Be thankful for those who helped and boot the ones who dont.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>FYFF - Arrogant and Ignorance in coaching and NC wrestling</title><link>https://www.spreaker.com/user/johnnybuck/fyff-arrogant-and-ignorance-in-coaching-</link><description><![CDATA[Good coaches, bad coaches, arrogance, and NC wrestling.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13482094</guid><pubDate>Fri, 01 Dec 2017 14:24:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13482094/fyff_arrogant_and_ignorance_in_coaching_and_nc_wrestling.mp3" length="19613502" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Good coaches, bad coaches, arrogance, and NC wrestling.</itunes:subtitle><itunes:summary><![CDATA[Good coaches, bad coaches, arrogance, and NC wrestling.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23084dddda8e8d9316b315e1aa459e72.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Good coaches, bad coaches, arrogance, and NC wrestling.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23084dddda8e8d9316b315e1aa459e72.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Thanksgiving And Black Friday Thoughts</title><link>https://www.spreaker.com/user/johnnybuck/thanksgiving-and-black-friday-thoughts</link><description><![CDATA[Thoughts on Thanksgiving Black Friday and some tips to make your holidays way better]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13396030</guid><pubDate>Wed, 22 Nov 2017 21:04:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13396030/draft_1511383796175239.mp3" length="10868192" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Thoughts on Thanksgiving Black Friday and some tips to make your holidays way better</itunes:subtitle><itunes:summary><![CDATA[Thoughts on Thanksgiving Black Friday and some tips to make your holidays way better]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:keywords>bjj,blackfriday,family,thanksgiving</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3eef442db128ab9ed146ab2fff9e0abd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Thoughts on Thanksgiving Black Friday and some tips to make your holidays way better</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3eef442db128ab9ed146ab2fff9e0abd.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The "N-word" And how to save The world</title><link>https://www.spreaker.com/user/johnnybuck/the-n-word-and-how-to-save-the-world</link><description><![CDATA[This "N-word" is the cause of the vast majority of the problems in the US today. Yes people, the News.<br /><br />Listen to why I think the news is one of the BIGGEST problems we face today, and a few other problems, and how to fix them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13340577</guid><pubDate>Thu, 16 Nov 2017 04:57:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13340577/the_n_word_and_how_to_save_the_world.mp3" length="22992630" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>This "N-word" is the cause of the vast majority of the problems in the US today. Yes people, the News.

Listen to why I think the news is one of the BIGGEST problems we face today, and a few other problems, and how to fix them.</itunes:subtitle><itunes:summary><![CDATA[This "N-word" is the cause of the vast majority of the problems in the US today. Yes people, the News.<br /><br />Listen to why I think the news is one of the BIGGEST problems we face today, and a few other problems, and how to fix them.]]></itunes:summary><itunes:duration>1438</itunes:duration><itunes:keywords>culture,facebook,fyff,improvement,news</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>This "N-word" is the cause of the vast majority of the problems in the US today. Yes people, the News.

Listen to why I think the news is one of the BIGGEST problems we face today, and a few other problems, and how to fix them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>FYFF Number III Catch Wrestling, Branding, And Positivity</title><link>https://www.spreaker.com/user/johnnybuck/fyff-number-iii-catch-wrestling-branding</link><description><![CDATA[Not the best quality in the audio, but super solid info on not being a d bag.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13292225</guid><pubDate>Fri, 10 Nov 2017 15:15:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13292225/draft_1510320309534139.mp3" length="12863529" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Not the best quality in the audio, but super solid info on not being a d bag.</itunes:subtitle><itunes:summary><![CDATA[Not the best quality in the audio, but super solid info on not being a d bag.]]></itunes:summary><itunes:duration>804</itunes:duration><itunes:keywords>bjj,catchwrestling,fyff,positivity</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Not the best quality in the audio, but super solid info on not being a d bag.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>FYFF number 2 Antifa, Facebook, And The News</title><link>https://www.spreaker.com/user/johnnybuck/fyff-number-2-antifa-facebook-and-the-ne</link><description><![CDATA[FYFF number 2. I talk about these morons in antifa, the BS news, and Facebook. I also issue you a challenge.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13237485</guid><pubDate>Fri, 03 Nov 2017 17:24:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13237485/draft_1509728158189473.mp3" length="11246863" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>FYFF number 2. I talk about these morons in antifa, the BS news, and Facebook. I also issue you a challenge.</itunes:subtitle><itunes:summary><![CDATA[FYFF number 2. I talk about these morons in antifa, the BS news, and Facebook. I also issue you a challenge.]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:keywords>antifa,comedy,facebook,fyff,news</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b00654b5b27453a534c8d5ca31c01d39.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>FYFF number 2. I talk about these morons in antifa, the BS news, and Facebook. I also issue you a challenge.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b00654b5b27453a534c8d5ca31c01d39.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>FYFF Numero Uno!</title><link>https://www.spreaker.com/user/johnnybuck/fyff-numero-uno</link><description><![CDATA[The FIRST FYFF podcast. If you're a hand out having, friend mooching POS, listen up. If you know these people... Share it with them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13143399</guid><pubDate>Fri, 27 Oct 2017 15:58:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13143399/fyff_numero_uno.mp3" length="10771946" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>The FIRST FYFF podcast. If you're a hand out having, friend mooching POS, listen up. If you know these people... Share it with them.</itunes:subtitle><itunes:summary><![CDATA[The FIRST FYFF podcast. If you're a hand out having, friend mooching POS, listen up. If you know these people... Share it with them.]]></itunes:summary><itunes:duration>674</itunes:duration><itunes:keywords>business,comedy,friday,fyff</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23084dddda8e8d9316b315e1aa459e72.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>The FIRST FYFF podcast. If you're a hand out having, friend mooching POS, listen up. If you know these people... Share it with them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23084dddda8e8d9316b315e1aa459e72.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Welcome to the Johnny Buck Show</title><link>https://www.spreaker.com/user/johnnybuck/welcome-to-the-johnny-buck-show</link><description><![CDATA[Intro to The Johnny Buck Show. A lovely intro to the world or Johnny Buck. Entrepreneur, Athlete, Outdoorsman, All around Awesomeness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13132621</guid><pubDate>Thu, 26 Oct 2017 12:54:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13132621/welcome_to_the_johnny_buck_show.mp3" length="14055000" type="audio/mpeg"/><itunes:author>Johnny Buck</itunes:author><itunes:subtitle>Intro to The Johnny Buck Show. A lovely intro to the world or Johnny Buck. Entrepreneur, Athlete, Outdoorsman, All around Awesomeness</itunes:subtitle><itunes:summary><![CDATA[Intro to The Johnny Buck Show. A lovely intro to the world or Johnny Buck. Entrepreneur, Athlete, Outdoorsman, All around Awesomeness]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:keywords>business,comedy,fitness,life,sports</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Johnny Buck</googleplay:author><googleplay:description>Intro to The Johnny Buck Show. A lovely intro to the world or Johnny Buck. Entrepreneur, Athlete, Outdoorsman, All around Awesomeness</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f733af0b95841c668160270838bcc0f7.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
