https://www.spreaker.com/show/garth-delikans-showenSociety & CultureCopyright Garth Delikanhttps://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--nvO7xwzp--/w_1000,h_800,c_fit,l_text:Lato_160_bold:Garth%20Delikan%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpghttps://www.spreaker.com/show/garth-delikans-showWed, 10 Jan 2018 17:59:06 +0000Garth DelikanGarth Delikanfeeds@spreaker.comcleanepisodicGarth Delikanfeeds@spreaker.comNohttps://www.spreaker.com/user/thelifestyleguy/are-you-constantly-comparing-yourself-tohttps://api.spreaker.com/episode/13766576Wed, 10 Jan 2018 17:59:05 +0000Garth DelikanIf you are human, you have done it. You compare yourself to other people. The good news is that people out there compare themselves to you and the not-so-good news is that you do it, as well. While neither is benefit of the other, it is simply part of...205lifestyle,business,coaching,attitude,positive,mindset,wellbeing,lifecoach,attitudeofgratitude,positivepsychology,wellnesscoach,choosehappiness,mindsetcoach,mindcoach,nlpcoach,powerofpositivity,createyourownhappiness,personaldevelopmentcoach,bodyimagecoach,lovethelifeyoulivecleanfullGarth DelikanIf you are human, you have done it. You compare yourself to other people. The good news is that people out there compare themselves to you and the not-so-good news is that you do it, as well. While neither is benefit of the other, it is simply part of human nature. It’s how we grow, it’s how we strive, but sometimes, unfortunately, it’s sometimes an excuse to give up, as well.Nohttps://www.spreaker.com/user/thelifestyleguy/growth-mindset-the-key-to-success-in-all
:)...if anyone can #Delikan]]>https://api.spreaker.com/episode/13722048Thu, 04 Jan 2018 10:12:13 +0000Garth DelikanHave you ever noticed how some people just seem to skate right through their professional career while others seem to struggle endlessly? For some of us, corporate life just don’t seem to come as easily as it does to others. Or does it? :)...if...
:)...if anyone can #Delikan]]>808lifestyle,mentor,lifecoaching,well-being,business-coachcleanfullGarth DelikanHave you ever noticed how some people just seem to skate right through their professional career while others seem to struggle endlessly? For some of us, corporate life just don’t seem to come as easily as it does to others. Or does it? :)...if anyone can #DelikanNohttps://www.spreaker.com/user/thelifestyleguy/gratitude
10 Ways Gratitude Enhances Your Life
1. You’ll be more enthusiastic. Research shows that when subjects recorded what they were thankful for in a journal on a regular basis, they reported having a larger sense of enthusiasm for their life than those who didn’t write about their gratitude. Acknowledge your gratitude. You’ll be glad you did!]]>https://api.spreaker.com/episode/13628024Tue, 19 Dec 2017 19:25:58 +0000Garth DelikanAbundance surrounds you in many ways. Regardless of where you are in your in life, there are many things that gratify you. What are you thankful for? 10 Ways Gratitude Enhances Your Life 1. You’ll be more enthusiastic. Research shows that when...
10 Ways Gratitude Enhances Your Life
1. You’ll be more enthusiastic. Research shows that when subjects recorded what they were thankful for in a journal on a regular basis, they reported having a larger sense of enthusiasm for their life than those who didn’t write about their gratitude. Acknowledge your gratitude. You’ll be glad you did!]]>210cleanfullGarth DelikanAbundance surrounds you in many ways. Regardless of where you are in your in life, there are many things that gratify you. What are you thankful for? 10 Ways Gratitude Enhances Your Life 1. You’ll be more enthusiastic. Research shows that when subjects recorded what they were thankful for in a journal on a regular basis, they reported having a larger sense of enthusiasm for their life than those who didn’t write about their gratitude. Acknowledge your gratitude. You’ll be glad you did!Nohttps://www.spreaker.com/user/thelifestyleguy/how-to-make-important-changes-in-your-lihttps://api.spreaker.com/episode/13583034Thu, 14 Dec 2017 14:01:39 +0000Garth DelikanMaking changes in life can be taxing, yet very rewarding. When you discover that you can create the life you deserve by making some adjustments here and there, you can move closer toward your goals in life with greater passion and confidence.192business,management,personal-development,life-coach,business-coachcleanfullGarth DelikanMaking changes in life can be taxing, yet very rewarding. When you discover that you can create the life you deserve by making some adjustments here and there, you can move closer toward your goals in life with greater passion and confidence.Nohttps://www.spreaker.com/user/thelifestyleguy/chapter-1-the-beginningI was showered, changed and sitting at the juice bar of my local gym sipping on my protein smoothie and feeling my depleted glycogen stores being filled up again as that delicious brew worked its magic and enjoying what I affectionately call the “afterbask”!
This is that glorious feeling (for me at least) when you have just finished a fabulous workout, pushing yourself hard and feeling the buzz of hot blood coursing through your veins.
This is the moment when all is well in your world, that immeasurable feeling of well being and calm and accomplishment, which stays with you for hours afterwards.
That moment when you have "Clarity of Thought" and stress just seems to be an alien concept and has no place in your world or lifestyle.]]>https://api.spreaker.com/episode/13039421Sun, 15 Oct 2017 14:12:26 +0000Garth DelikanSo there it was, another forty five minutes of blood, sweat and tears over. I was showered, changed and sitting at the juice bar of my local gym sipping on my protein smoothie and feeling my depleted glycogen stores being filled up again as that...I was showered, changed and sitting at the juice bar of my local gym sipping on my protein smoothie and feeling my depleted glycogen stores being filled up again as that delicious brew worked its magic and enjoying what I affectionately call the “afterbask”!
This is that glorious feeling (for me at least) when you have just finished a fabulous workout, pushing yourself hard and feeling the buzz of hot blood coursing through your veins.
This is the moment when all is well in your world, that immeasurable feeling of well being and calm and accomplishment, which stays with you for hours afterwards.
That moment when you have "Clarity of Thought" and stress just seems to be an alien concept and has no place in your world or lifestyle.]]>329lifestyle,inspiring,twenty'splenty,garthdelikan.,motivativatingcleanfullGarth DelikanSo there it was, another forty five minutes of blood, sweat and tears over. I was showered, changed and sitting at the juice bar of my local gym sipping on my protein smoothie and feeling my depleted glycogen stores being filled up again as that delicious brew worked its magic and enjoying what I affectionately call the “afterbask”! This is that glorious feeling (for me at least) when you have just finished a fabulous workout, pushing yourself hard and feeling the buzz of hot blood coursing through your veins. This is the moment when all is well in your world, that immeasurable feeling of well being and calm and accomplishment, which stays with you for hours afterwards. That moment when you have "Clarity of Thought" and stress just seems to be an alien concept and has no place in your world or lifestyle.No