<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Joe Esposito's show</title><link>https://www.spreaker.com/show/joe-espositos-show</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2710723/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Joe Esposito</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Joe Esposito's show</title><link>https://www.spreaker.com/show/joe-espositos-show</link></image><lastBuildDate>Mon, 16 Oct 2017 21:09:51 +0000</lastBuildDate><itunes:author>Joe Esposito</itunes:author><itunes:owner><itunes:name>Joe Esposito</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Joe Esposito</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Eat your way to a healthier heart!</title><link>https://www.spreaker.com/user/10146868/eat-your-way-to-a-healthier-heart</link><description><![CDATA[Dr. Joe discusses the best food to eat to keep your heart healthy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13050940</guid><pubDate>Mon, 16 Oct 2017 21:09:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13050940/9_24_17_eat_your_way_to_a_healthier_heart.mp3" length="49982067" type="audio/mpeg"/><itunes:author>Joe Esposito</itunes:author><itunes:subtitle>Dr. Joe discusses the best food to eat to keep your heart healthy!</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe discusses the best food to eat to keep your heart healthy!]]></itunes:summary><itunes:duration>3124</itunes:duration><itunes:keywords>heart-healthy,nutrition,diet,dr.joeesposito,cardiovascular-health</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Joe Esposito</googleplay:author><googleplay:description>Dr. Joe discusses the best food to eat to keep your heart healthy!</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Fix your gut!</title><link>https://www.spreaker.com/user/10146868/fix-your-gut</link><description><![CDATA[Dr. Joe explains why a healthy digestive system is important for optimal health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13050695</guid><pubDate>Mon, 16 Oct 2017 20:33:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13050695/fix_your_gut.mp3" length="2067644" type="audio/mpeg"/><itunes:author>Joe Esposito</itunes:author><itunes:subtitle>Dr. Joe explains why a healthy digestive system is important for optimal health.</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe explains why a healthy digestive system is important for optimal health.]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:keywords>lifestyle,health,nutrition,diet,digestivehealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Joe Esposito</googleplay:author><googleplay:description>Dr. Joe explains why a healthy digestive system is important for optimal health.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Weird things plastics are doing to your body</title><link>https://www.spreaker.com/user/10146868/weird-things-plastics-are-doing-to-your-</link><description><![CDATA[Dr. Joe discusses why you should avoid using plastics.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13050687</guid><pubDate>Mon, 16 Oct 2017 20:32:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13050687/10_1_17_weird_things_plastics_are_doing_to_your_body.mp3" length="48352862" type="audio/mpeg"/><itunes:author>Joe Esposito</itunes:author><itunes:subtitle>Dr. Joe discusses why you should avoid using plastics.</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe discusses why you should avoid using plastics.]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:keywords>lifestyle,food,health,plastics,dr.joeesposito</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Joe Esposito</googleplay:author><googleplay:description>Dr. Joe discusses why you should avoid using plastics.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>How living alone affects decisions you make for your health.</title><link>https://www.spreaker.com/user/10146868/how-living-alone-affects-decisions-you-m</link><description><![CDATA[Dr. Joe explains how those who live alone make different health choices than those who live with others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13050630</guid><pubDate>Mon, 16 Oct 2017 20:23:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13050630/loneliness_and_social_isolation.mp3" length="48973531" type="audio/mpeg"/><itunes:author>Joe Esposito</itunes:author><itunes:subtitle>Dr. Joe explains how those who live alone make different health choices than those who live with others.</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe explains how those who live alone make different health choices than those who live with others.]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>living,lifestyle,health,dr.joeesposito</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Joe Esposito</googleplay:author><googleplay:description>Dr. Joe explains how those who live alone make different health choices than those who live with others.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Do you really need supplements?</title><link>https://www.spreaker.com/user/10146868/do-you-really-need-supplements</link><description><![CDATA[Dr. Joe explains how supplements benefit your body, and which ones to choose for optimal health!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13050539</guid><pubDate>Mon, 16 Oct 2017 20:02:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13050539/do_you_really_need_supplements_dec_17_2017_master.mp3" length="48360385" type="audio/mpeg"/><itunes:author>Joe Esposito</itunes:author><itunes:subtitle>Dr. Joe explains how supplements benefit your body, and which ones to choose for optimal health!</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe explains how supplements benefit your body, and which ones to choose for optimal health!]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:keywords>natural,health,supplements,dr.joeesposito</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Joe Esposito</googleplay:author><googleplay:description>Dr. Joe explains how supplements benefit your body, and which ones to choose for optimal health!</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>10.29.17 Signs and symptoms that you are not healthy</title><link>https://www.spreaker.com/user/10146868/10-29-17-signs-and-symptoms-that-you-are</link><description><![CDATA[Dr. Joe explains how you can listen to your body, and learn what it's telling you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13050465</guid><pubDate>Mon, 16 Oct 2017 19:50:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13050465/10_29_17_signs_and_symptoms_that_you_are_not_healthy.mp3" length="51052460" type="audio/mpeg"/><itunes:author>Joe Esposito</itunes:author><itunes:subtitle>Dr. Joe explains how you can listen to your body, and learn what it's telling you!</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe explains how you can listen to your body, and learn what it's telling you!]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:keywords>lifestyle,health,symptoms,warning-signs,dr.joeesposito</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--EdL9nGRk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Joe%20Esposito%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Joe Esposito</googleplay:author><googleplay:description>Dr. Joe explains how you can listen to your body, and learn what it's telling you!</googleplay:description><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
