MVMTCLTRhttp://www.granthillfit.comenFitnessCopyright Grant Hillhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8529614af2cc3067d0bf4e5f230fbe5.jpgMVMTCLTRhttp://www.granthillfit.comTue, 30 Jul 2019 16:22:53 +0000Grant HillGrant Hillgrantohill@gmail.comMVMTCLTR explores health and human potential with leading experts in business, health, and personal development, interweaving unique stories of inner strength, transformation and courage to help you unlock your potential and accelerate towards your...cleanepisodicE005: The Artist Within with Kent Youngstromhttps://www.spreaker.com/episode/e005-the-artist-within-with-kent-youngstrom--14755101
Follow Kent on Instagram @kentyoungstrum and online at www.kentyoungstrom.com]]>https://api.spreaker.com/episode/14755101Thu, 10 May 2018 15:12:05 +0000Grant HillKent Youngstrom is an abstract artist in Charlotte, NC that believes there is an artist within each of us. Kent's art is as inspiring as it is mesmerizing, blending elements of movement and inspiration and can be found at retailers such as Lululemon,...
Follow Kent on Instagram @kentyoungstrum and online at www.kentyoungstrom.com]]>2258abstractart,artist,artwork,charlotte,charlottenc,creativity,crossfit,design,functionalmovement,kentyoungstrom,northcarolina,personaldevelopmentcleanfullE003: Guided Meditation: The Wisdom of the Hearthttps://www.spreaker.com/episode/e003-guided-meditation-the-wisdom-of-the-heart--14522056https://api.spreaker.com/episode/14522056Thu, 12 Apr 2018 14:20:34 +0000Grant HillA guided meditation by Gracie Jane, tuning into the Heart and its guiding wisdom. Infused with the sacred sounds of crystal singing bowls tuned to the Heart chakra to deepen and enhance your journey.655entrepreneur,fitness,growthmindset,guidedmeditation,health,heartchakra,innerdevelopment,inspiration,inspirational,meditation,motivation,motivational,personaldevelopment,spiritualitycleanfullE002: Rising Strong with CFL MVP Chad Kackerthttps://www.spreaker.com/episode/e002-rising-strong-with-cfl-mvp-chad-kackert--14453682
Help kickstart MVMTCLTR ~ Screenshot, share, subscribe! Much Love, Grant]]>https://api.spreaker.com/episode/14453682Wed, 04 Apr 2018 02:42:31 +0000Grant HillRising Strong: Former Canadian Football League MVP Chad Kackert joins me on the show to talk about his break up from football and how CrossFit healed his broken heart. Strength thru suffering, thoughts on CrossFit, Tim Ferriss and 10 burpees a day,...
Help kickstart MVMTCLTR ~ Screenshot, share, subscribe! Much Love, Grant]]>2030athleticperformance,cfl,crossfit,crossfitgames,entrepreneur,fitness,football,functionalfitness,growthmindset,health,innerstrength,mvp,nfl,personaldevelopment,sportsperformance,stoicism,strengthtrainingcleanfullE001: No Mud, No Lotus with 2x Olympian Roy Burch and a Deep Dive into Blood Flow Restriction Traininghttps://www.spreaker.com/episode/e001-no-mud-no-lotus-with-2x-olympian-roy-burch-and-a-deep-dive-into-blood-flow-restriction-training--14444540
Instagram @roy_burch @bfrtraining @mvmtcltr
For more info on BFR Training: healthybodypt.com/bfr

Episode 002 is brought to you by my good friends @d9brewing. Check them out locally in the CLT/LKN area or find them at your favorite craft beer market and online at www.d9brewing.com]]>https://api.spreaker.com/episode/14444540Tue, 03 Apr 2018 02:35:52 +0000Grant HillNo Mud, No Lotus: 2x Olympic swimmer Roy Burch talks overcoming obstacles on his road to two Olympic games and the ultimate performance and recovery cheat code, Blood Flow Restriction Training (BFR). In the second half of this episode, we get into the...
Instagram @roy_burch @bfrtraining @mvmtcltr
For more info on BFR Training: healthybodypt.com/bfr

Episode 002 is brought to you by my good friends @d9brewing. Check them out locally in the CLT/LKN area or find them at your favorite craft beer market and online at www.d9brewing.com]]>2585adversity,athleticperformance,bfr,biohack,biohacking,bloodflowrestriction,growthmindset,health,injuryrecovery,olympic,olympics,olympicsports,performancetraining,physicaltherapy,royburch,sports,sportsperformance,swim,swimmer,swimmingcleanfullE000: Guided Meditation: Remember Your Greatnesshttps://www.spreaker.com/episode/e000-guided-meditation-remember-your-greatness--14369984www.itfitsbar.com Meditation Music credit: Grant Hill on handpan @ion_sound

Subscribe ~ Comment ~ Review ~ Share! Season One features interviews with Olympic swimmer Roy Burch, former Canadian Football League MVP Chad Kackert, artist Kent Youngstrom, and more.

Screenshot the episode and Tag @mvmtcltr for a shoutout.]]>https://api.spreaker.com/episode/14369984Sun, 25 Mar 2018 22:05:28 +0000Grant HillMVMTCLTR debuts with a powerful guided meditation to Remember Your Greatness with Gracie Jane. Greatness lies within each one of us - so what holds us back? Fear of failure? Fear of SUCCESS? Gracie and I get into this and more on Episode 000 brought...www.itfitsbar.com Meditation Music credit: Grant Hill on handpan @ion_sound

Subscribe ~ Comment ~ Review ~ Share! Season One features interviews with Olympic swimmer Roy Burch, former Canadian Football League MVP Chad Kackert, artist Kent Youngstrom, and more.

Screenshot the episode and Tag @mvmtcltr for a shoutout.]]>964biohacking,business,entrepreneur,entrepreneurship,fit,fitness,growthmindset,guidedmeditation,health,healthy,inspiration,meditation,motivation,personaldevelopmentcleanfull