http://www.minutesongrowth.com
New Episodes Released Monthly

Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.]]>enSelf-ImprovementCopyright Minutes On Growthhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83be6cdb327071dcfbf824e22fce2d2e.jpghttp://www.minutesongrowth.comThu, 02 Jul 2026 21:06:36 +0000Minutes On GrowthMinutes On Growthtannazhp@gmail.comIn a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to...
New Episodes Released Monthly

Topics Include: Relationships & Love, Spirituality , Manifestation, Mindset, Nutrition & Health, Personal Development (Self-Healing, Self-Love, Self-Care, Self-Awareness), and Conscious Entrepreneurship.]]>falseepisodichttps://www.spreaker.com/episode/173-the-art-of-slowing-down--72792798
When my husband and I kept falling behind on a guided kayak tour, I noticed how quickly I slipped into feeling like a burden and wanting to rush to keep up. What happened next made me pause and ask: How often are we rushing through life without ever questioning why?

Together, we'll explore how everyday moments can become powerful opportunities for self-reflection, why our triggers often reveal old beliefs rather than present-day reality, and how learning to slow down can help us reconnect with ourselves, the people around us, and the life we're so busy trying to build.

If you've ever felt like you're always chasing the next thing, worried about inconveniencing others, or struggled to simply be present, this episode is for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/72792798Thu, 02 Jul 2026 20:00:19 +0000Minutes On GrowthIn this 11-minute episode, I share a simple kayaking experience from a recent trip to New Brunswick that unexpectedly became one of the biggest lessons I've had in slowing down, self-awareness, and the stories we unknowingly carry through life. When...
When my husband and I kept falling behind on a guided kayak tour, I noticed how quickly I slipped into feeling like a burden and wanting to rush to keep up. What happened next made me pause and ask: How often are we rushing through life without ever questioning why?

Together, we'll explore how everyday moments can become powerful opportunities for self-reflection, why our triggers often reveal old beliefs rather than present-day reality, and how learning to slow down can help us reconnect with ourselves, the people around us, and the life we're so busy trying to build.

If you've ever felt like you're always chasing the next thing, worried about inconveniencing others, or struggled to simply be present, this episode is for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>678canadiantherapist,emotionalwellbeing,growthmindset,healingjourney,innerchildhealing,mentalhealth,mentalhealthmatters,mentalhealthtips,mindfulness,personaldevelopment,presentmoment,relationships,relationshipwithyourself,selfawareness,selfreflection,slowingdown,slowliving,therapy,therapypodcast,therapytoolsfalse173fullhttps://www.spreaker.com/episode/172-the-secret-to-showing-up-fully-with-rachael-jayne--72640895
We explore the difference between performance and true embodiment, why so many of us slip into self-consciousness or overgiving, and how our energy field communicates before we even speak. Rachael breaks down her Unshakable Presence framework, including the five primary star codes that support deeper embodiment, receptivity, expression, liberation, and authenticity.

She also shares practical insight on people-pleasing, saying no with clarity, staying grounded under pressure, and reclaiming your life force so you can feel safe, centered, and fully present in any room. If you’ve ever struggled with visibility, burnout, or feeling like you have to be “on” all the time, this conversation offers a fresh and empowering perspective on how to return home to yourself.

To connect with Rachael-Jayne:
Click here for her website
Click here to watch her TEDx video 
Click here to watch her videos on Youtube 
Click here to follow her on Instagram
Click here to follow her on Facebook
Click here to check out your Unshakable Presence Score
Click here to watch the Free Masterclass: An Introduction to Unshakable Presence
Click here to Get Your Ticket to Spiritual & Successful LIVE

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/72640895Tue, 23 Jun 2026 13:40:55 +0000Minutes On GrowthIn this 48-minute episode, I sit with Rachael-Jayne, international keynote speaker, TEDx presenter, three-time best-selling author, and founder of The Awakened School, for a powerful conversation about presence, visibility, and magnetic energy....
We explore the difference between performance and true embodiment, why so many of us slip into self-consciousness or overgiving, and how our energy field communicates before we even speak. Rachael breaks down her Unshakable Presence framework, including the five primary star codes that support deeper embodiment, receptivity, expression, liberation, and authenticity.

She also shares practical insight on people-pleasing, saying no with clarity, staying grounded under pressure, and reclaiming your life force so you can feel safe, centered, and fully present in any room. If you’ve ever struggled with visibility, burnout, or feeling like you have to be “on” all the time, this conversation offers a fresh and empowering perspective on how to return home to yourself.

To connect with Rachael-Jayne:
Click here for her website
Click here to watch her TEDx video 
Click here to watch her videos on Youtube 
Click here to follow her on Instagram
Click here to follow her on Facebook
Click here to check out your Unshakable Presence Score
Click here to watch the Free Masterclass: An Introduction to Unshakable Presence
Click here to Get Your Ticket to Spiritual & Successful LIVE

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2894authenticity,confidencebuilding,embodiment,emotionalregulation,feminineenergy,innerpeace,leadership,mindbodyconnection,nervoussystemregulation,peoplepleasing,personaldevelopment,personalgrowth,selfconfidence,selfhelppodcast,selfworth,spiritualawakening,spirituality,transformation,visibility,womenleadershipfalse172fullhttps://www.spreaker.com/episode/171-navigating-the-loneliness-epidemic--72207465
I also explore the difference between fitting in versus true belonging, the loss of community and “third spaces” in modern life, and why many people today are surrounded by others yet still feel deeply alone.

I share insights from Blue Zones research and how some of the world’s longest-living communities prioritize relationships, rituals, purpose, and interdependence as part of daily life, reminding us that connection is not just emotional, but biological.

This episode is both compassionate and practical, offering gentle reminders and actionable ways to begin cultivating deeper, more authentic connection in a world that often encourages hyper-independence and emotional masking.

If you’ve been feeling disconnected, unseen, or emotionally isolated lately, this conversation is a reminder that you are not broken and that healing often happens in safe relationships and community.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/72207465Thu, 28 May 2026 12:55:45 +0000Minutes On GrowthIn this 16-minute podcast, I unpack the growing loneliness epidemic and explore why so many people feel emotionally disconnected despite being more digitally connected than ever before.We dive into the 2023 U.S. Surgeon General’s report on loneliness,...
I also explore the difference between fitting in versus true belonging, the loss of community and “third spaces” in modern life, and why many people today are surrounded by others yet still feel deeply alone.

I share insights from Blue Zones research and how some of the world’s longest-living communities prioritize relationships, rituals, purpose, and interdependence as part of daily life, reminding us that connection is not just emotional, but biological.

This episode is both compassionate and practical, offering gentle reminders and actionable ways to begin cultivating deeper, more authentic connection in a world that often encourages hyper-independence and emotional masking.

If you’ve been feeling disconnected, unseen, or emotionally isolated lately, this conversation is a reminder that you are not broken and that healing often happens in safe relationships and community.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>961attachmenttheory,authenticconnection,belonging,communityhealing,coregulation,emotionalsafety,emotionalwellbeing,healingjourney,innerhealing,loneliness,mentalhealth,mentalhealthpodcast,minutesongrowth,nervoussystemhealing,personalgrowth,relationshiphealing,selfgrowth,solitude,therapytalk,vulnerabilityfalse171fullhttps://www.spreaker.com/episode/170-the-psychology-of-abuse-how-it-starts-and-how-it-spreads--71597931
I break down how some relationships struggle because of poor regulation and unhealthy conflict patterns, while others are rooted in power, fear, coercion, and control.

I also discuss how abuse often begins in childhood through victim-blaming messages many people don’t even realize they absorbed, such as being taught that if someone hurts you, it must be because you “caused” it. 

From there, we examine how these same dynamics can scale beyond the home into workplaces, communities, and even governments.

This episode is both educational and empowering: how to recognize dangerous patterns, when conflict can be healed, when safety must come first, and why abuse is never the victim’s fault.If you’ve ever questioned your reality, minimized harmful behavior, or wanted to better understand how power operates in relationships and society, this episode is for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/71597931Thu, 23 Apr 2026 22:33:42 +0000Minutes On GrowthIn this 11-minute episode, I explore the critical difference between situational conflict and characterological abuse and why understanding that distinction can change lives. I break down how some relationships struggle because of poor regulation and...
I break down how some relationships struggle because of poor regulation and unhealthy conflict patterns, while others are rooted in power, fear, coercion, and control.

I also discuss how abuse often begins in childhood through victim-blaming messages many people don’t even realize they absorbed, such as being taught that if someone hurts you, it must be because you “caused” it. 

From there, we examine how these same dynamics can scale beyond the home into workplaces, communities, and even governments.

This episode is both educational and empowering: how to recognize dangerous patterns, when conflict can be healed, when safety must come first, and why abuse is never the victim’s fault.If you’ve ever questioned your reality, minimized harmful behavior, or wanted to better understand how power operates in relationships and society, this episode is for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>695abuse,abuseawareness,characterologicalabuse,childhoodtrauma,coercivecontrol,couplescounselling,couplestherapy,domesticviolence,gottmaninstitute,healingrelationships,marriageadvice,marriagetips,narcissisticabuse,relationshipadvice,relationshiptips,situationalabuse,situationalviolence,toxicrelationships,traumarecovery,violencefalse170fullhttps://www.spreaker.com/episode/169-should-couples-go-to-bed-angry--71067890
We explore what actually happens in the brain and body during conflict, including emotional flooding, the role of the amygdala, and why the prefrontal cortex goes offline when we’re overwhelmed. I also break down stonewalling; one of the Four Horsemen identified by John Gottman, and how it can often be a nervous system response rather than intentional disconnection.

This episode walks you through how to take a healthy pause during conflict without damaging the relationship; including how to communicate that pause, use a code word when words feel hard to access, and the importance of following through to rebuild trust and emotional safety.

I also share practical ways to self-regulate during conflict so you can return to the conversation from a more grounded, connected place.

If you’ve ever felt pressure to resolve everything immediately, or struggled with shutting down or feeling shut out, this episode will help you navigate conflict in a way that protects both you and the relationship.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/71067890Thu, 02 Apr 2026 18:56:41 +0000Minutes On GrowthIn this 12-minute episode, I unpack the common relationship advice that “good couples never go to bed angry”and offer a more nuanced, research-informed perspective. We explore what actually happens in the brain and body during conflict, including...
We explore what actually happens in the brain and body during conflict, including emotional flooding, the role of the amygdala, and why the prefrontal cortex goes offline when we’re overwhelmed. I also break down stonewalling; one of the Four Horsemen identified by John Gottman, and how it can often be a nervous system response rather than intentional disconnection.

This episode walks you through how to take a healthy pause during conflict without damaging the relationship; including how to communicate that pause, use a code word when words feel hard to access, and the importance of following through to rebuild trust and emotional safety.

I also share practical ways to self-regulate during conflict so you can return to the conversation from a more grounded, connected place.

If you’ve ever felt pressure to resolve everything immediately, or struggled with shutting down or feeling shut out, this episode will help you navigate conflict in a way that protects both you and the relationship.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>7424horsemen,couplescounselling,couplestherapy,dating,datingadvice,datingtips,gottman,johngottman,marriage,marriageadvice,marriagecounselling,marriagetips,nervoussystemregulation,pscyhotherapist,relationshipadvice,relationshipcoach,relationshipexpert,relationships,stonewalling,therapistfalse169fullhttps://www.spreaker.com/episode/168-healing-through-connection-with-blaise-kennedy--70636082
Blaise explains how presence and co-regulation (being with another who truly listens) accelerate healing, allowing stored developmental material to be felt, released, and integrated rather than replayed as triggers. 

We discuss how trauma creates adaptive strategies of disconnection, and how consistent, attuned relationships can progressively rewrite those patterns.

Blaise shares practical guidance for cultivating emotional awareness when you don’t have an ideal support system: cultivate curiosity, practice returning attention to the body, and seek fields of care that model safety.

He clarifies why intellectual understanding isn’t enough and offers metaphors and simple practices to begin sensing your body history;from noticing where energy is held to tracing the source of recurring reactions.

Whether you’re new to embodiment work or deepening an existing practice, this episode offers a clear roadmap for moving from self-reliance to interdependence and reclaiming your presence.

To learn more about Blaise's work and to connect with him, click here]]>https://api.spreaker.com/episode/70636082Sat, 14 Mar 2026 15:45:20 +0000Minutes On GrowthIn this episode, I sit with spiritual teacher, Blaise Kennedy, to explore Developmental Architecture; a relational, body-centered approach to healing and awakening. Blaise explains how presence and co-regulation (being with another who truly listens)...
Blaise explains how presence and co-regulation (being with another who truly listens) accelerate healing, allowing stored developmental material to be felt, released, and integrated rather than replayed as triggers. 

We discuss how trauma creates adaptive strategies of disconnection, and how consistent, attuned relationships can progressively rewrite those patterns.

Blaise shares practical guidance for cultivating emotional awareness when you don’t have an ideal support system: cultivate curiosity, practice returning attention to the body, and seek fields of care that model safety.

He clarifies why intellectual understanding isn’t enough and offers metaphors and simple practices to begin sensing your body history;from noticing where energy is held to tracing the source of recurring reactions.

Whether you’re new to embodiment work or deepening an existing practice, this episode offers a clear roadmap for moving from self-reliance to interdependence and reclaiming your presence.

To learn more about Blaise's work and to connect with him, click here]]>2272attunement,community,connection,coregulation,embodiment,emotionalawareness,growthmindset,healing,healingjourney,healingtrauma,personaldevelopment,regulation,relationaltherapy,selfhelp,somatictherapy,spirituality,spiritualteacher,therapy,trauma,triggersfalse168fullhttps://www.spreaker.com/episode/167-how-to-make-valentine-s-day-meaningful--69893767
With so many people feeling financial pressure or emotional heaviness in the world right now, this conversation is an invitation to come back to what truly makes love feel meaningful.

We talk about how romance isn’t about how much money you spend, but about attention, presence, and thoughtfulness. I share simple, cost-free ways to make your partner feel seen and valued, along with the importance of emotional attunement , especially during stressful or tender seasons of life.

I also walk through the five love languages and how to express love in ways that truly land for your partner, not just in ways that feel natural to you. We explore the idea that healthy relationships aren’t built in one grand day of the year, but through daily intention, small moments of connection, and choosing to show up, even imperfectly.

Whether you’re celebrating big, keeping it simple, or navigating a tough season, this episode is a reminder that love is built in the little things.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/69893767Mon, 09 Feb 2026 21:11:30 +0000Minutes On GrowthIn this 15 minute episode, I share a gentle and grounding perspective on love just in time for Valentine’s Day. With so many people feeling financial pressure or emotional heaviness in the world right now, this conversation is an invitation to come...
With so many people feeling financial pressure or emotional heaviness in the world right now, this conversation is an invitation to come back to what truly makes love feel meaningful.

We talk about how romance isn’t about how much money you spend, but about attention, presence, and thoughtfulness. I share simple, cost-free ways to make your partner feel seen and valued, along with the importance of emotional attunement , especially during stressful or tender seasons of life.

I also walk through the five love languages and how to express love in ways that truly land for your partner, not just in ways that feel natural to you. We explore the idea that healthy relationships aren’t built in one grand day of the year, but through daily intention, small moments of connection, and choosing to show up, even imperfectly.

Whether you’re celebrating big, keeping it simple, or navigating a tough season, this episode is a reminder that love is built in the little things.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>9315lovelanguages,couples,couplesadvice,couplescounselling,couplestherapy,dateideas,datingadvice,datingtips,emotionalattunement,healthyrelationships,intentionaldating,love,lovelanguages,relationshipadvice,relationshipcoach,relationships,relationshipsatisfaction,relationshiptips,valentines,valentinesdayfalse167fullhttps://www.spreaker.com/episode/166-responding-to-injustice--69792187
I share what has been happening in Iran, including communication blackouts, mass violence, and the deep grief and uncertainty families are living with. I name the different layers of grief people may be feeling; collective, anticipatory, and disenfranchised, especially when global acknowledgment feels limited or absent.

I explore how witnessing these events can lead to secondary trauma, showing up as anger, numbness, exhaustion, or irritability, and I offer gentle nervous system regulation practices like grounding, breathwork, movement, and giving yourself permission to feel in small, contained ways.

I also speak about the power of witnessing and advocacy; how amplifying accurate information, sharing stories, and refusing to look away can put pressure on systems and help protect lives. When media coverage is limited, our voices matter even more. 

Throughout the episode, I emphasize emotional validation, especially in cultures where grief and anger are often minimized, and explain how acknowledging our feelings helps calm the body’s stress response. I remind listeners that their reactions make sense, that their compassion is a strength, and that we can stay engaged with the world while also caring for our own nervous systems.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/69792187Wed, 04 Feb 2026 21:37:45 +0000Minutes On GrowthIn this 20 minute solo episode, I talk about the emotional weight many of us are carrying as we witness injustice in the world, focusing on the recent massacre of protestors in Iran and the renewed attention on the Epstein case. I share what has been...
I share what has been happening in Iran, including communication blackouts, mass violence, and the deep grief and uncertainty families are living with. I name the different layers of grief people may be feeling; collective, anticipatory, and disenfranchised, especially when global acknowledgment feels limited or absent.

I explore how witnessing these events can lead to secondary trauma, showing up as anger, numbness, exhaustion, or irritability, and I offer gentle nervous system regulation practices like grounding, breathwork, movement, and giving yourself permission to feel in small, contained ways.

I also speak about the power of witnessing and advocacy; how amplifying accurate information, sharing stories, and refusing to look away can put pressure on systems and help protect lives. When media coverage is limited, our voices matter even more. 

Throughout the episode, I emphasize emotional validation, especially in cultures where grief and anger are often minimized, and explain how acknowledging our feelings helps calm the body’s stress response. I remind listeners that their reactions make sense, that their compassion is a strength, and that we can stay engaged with the world while also caring for our own nervous systems.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1290advocacy,anticipatorygrief,collectivegrief,disenfranchisedgrief,emotionalvalidation,epsteinfiles,freeiran,grief,humanitarianissue,injustice,iran,iranmassacre,iranrevolution,navigatingrage,nervoussystem,oppression,protest,regimechange,secondarygrief,traumafalse166fullhttps://www.spreaker.com/episode/165-bishop-foreman-on-finding-your-calling-navigating-delays-and-embracing-wholeness--69231324
Bishop Foreman shares his journey from Orange Mound to ministry and entrepreneurship, practical tools for moving from comfort to calling, and how to stay whole, not broken, while leading.

 He explains pro‑noia (a conspiracy for you), why delays don’t mean denial, and how to discern healthy relationships versus patterns driven by past wounds.

Expect candid stories, mindset shifts, and actionable takeaways for resilience, legacy, and living on purpose.

To connect with Bishop Foreman on Instagram, click here
To learn more about Harvest Church, click here

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/69231324Mon, 29 Dec 2025 13:00:08 +0000Minutes On GrowthIn this 44-minute episode with Bishop Foreman, we explore how to draft your own narrative, recognize and answer your calling, and turn delays and setbacks into setups for greater impact. Bishop Foreman shares his journey from Orange Mound to ministry...
Bishop Foreman shares his journey from Orange Mound to ministry and entrepreneurship, practical tools for moving from comfort to calling, and how to stay whole, not broken, while leading.

 He explains pro‑noia (a conspiracy for you), why delays don’t mean denial, and how to discern healthy relationships versus patterns driven by past wounds.

Expect candid stories, mindset shifts, and actionable takeaways for resilience, legacy, and living on purpose.

To connect with Bishop Foreman on Instagram, click here
To learn more about Harvest Church, click here

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2670bishopforeman,christianity,delays,faith,findingyourcalling,growthmindset,legacybuilding,mindfulleadership,navigatingchallenges,overcomingshame,purpose,relationshipwisdom,religion,resilience,setbacks,spirituality,spiritualleadership,spiritualteacher,tannazhosseinpour,wholenessfalse165fullhttps://www.spreaker.com/episode/164-boundaries-during-the-holiday-season--69063806
I also dive into the importance of culturally sensitive boundary setting, highlighting how our upbringing and cultural values shape the way we approach family, obligation, and personal autonomy. Drawing from current research and real-life client conversations, I offer gentle yet effective re-frames that help you protect your peace while preserving the relationships that matter most.

Plus, I share five boundary scripts you can use right away; whether you're navigating gift-giving pressure, overcommitment, political debates at the dinner table, or simply honoring your emotional and financial bandwidth. 

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/69063806Mon, 15 Dec 2025 20:07:32 +0000Minutes On GrowthIn this episode, I guide you through the emotional terrain of setting boundaries, especially during the holidays, without guilt, shame, or disconnection. We explore the difference between a boundary and an ultimatum, how to honor your nervous system...
I also dive into the importance of culturally sensitive boundary setting, highlighting how our upbringing and cultural values shape the way we approach family, obligation, and personal autonomy. Drawing from current research and real-life client conversations, I offer gentle yet effective re-frames that help you protect your peace while preserving the relationships that matter most.

Plus, I share five boundary scripts you can use right away; whether you're navigating gift-giving pressure, overcommitment, political debates at the dinner table, or simply honoring your emotional and financial bandwidth. 

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1302boundaries,boundarysetting,communicationskills,conflictresolution,family,familydrama,familyproblems,friendship,friendshiptips,growthmindset,healthyboundaries,healthyrelationships,interpersonalrelationships,personaldevelopment,relatioanlcare,relationshipadvice,resolvingconflict,selfhelp,therapy,ultimatumsfalse164fullhttps://www.spreaker.com/episode/163-from-bloodwork-to-breakthroughs-with-reed-davis--68820484
Reed shares his journey from environmental paralegal to leading educator in functional lab testing, why conventional bloodwork often misses the real causes, and how the DRESS framework (Diet, Rest, Exercise, Stress reduction, Supplementation) helps resolve what he calls “metabolic chaos.”

We dive into real stories of transformation from clearing chronic hives and medication dependence to helping a child avoid stimulant meds through diet and lifestyle, and why running multiple, targeted labs is the “price of admission” for finding upstream healing opportunities.

Reed also explains how FDN trains practitioners to interpret functional labs, design individualized protocols, and coach clients through lasting change.

If you’re curious about lab-led holistic care, personalized protocols, and practical steps to reclaim long-term health, this episode is for you.

To learn more about FDN and connect with Reed: https://www.functionaldiagnosticnutrition.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/68820484Mon, 01 Dec 2025 17:51:34 +0000Minutes On GrowthIn this episode, I sit with Reed Davis — board-certified holistic health practitioner, certified nutritional therapist, and founder of Functional Diagnostic Nutrition — to unpack the modern health crisis and a different way forward. Reed shares his...
Reed shares his journey from environmental paralegal to leading educator in functional lab testing, why conventional bloodwork often misses the real causes, and how the DRESS framework (Diet, Rest, Exercise, Stress reduction, Supplementation) helps resolve what he calls “metabolic chaos.”

We dive into real stories of transformation from clearing chronic hives and medication dependence to helping a child avoid stimulant meds through diet and lifestyle, and why running multiple, targeted labs is the “price of admission” for finding upstream healing opportunities.

Reed also explains how FDN trains practitioners to interpret functional labs, design individualized protocols, and coach clients through lasting change.

If you’re curious about lab-led holistic care, personalized protocols, and practical steps to reclaim long-term health, this episode is for you.

To learn more about FDN and connect with Reed: https://www.functionaldiagnosticnutrition.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2944chronicillness,diagnostic,diet,functional,functionaldiagnosticnutrition,functionallabs,functionalmedicine,healing,healingjourney,healthcoach,healthcrisis,healthpractitioner,illness,labwork,medicine,metabolism,nurse,nutrition,sleep,stressfalse163fullhttps://www.spreaker.com/episode/162-how-to-navigate-the-invisible-load-as-a-team-during-the-holidays--68608227

• What the invisible load really is
• Why it disproportionately affects women
• How it quietly intensifies during the holidays
• What practical steps partners can take to help
• Tips for navigating holiday stress as a team
• Questions you can ask each other to stay connected and reduce overwhelm

This is a shame-free, blame-free, and solution-focused conversation designed to support couples who want to work together, grow together, and show up as a team, even when life gets hectic.Whether you're the one carrying the load or wanting to better support your partner, this episode is for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/68608227Wed, 19 Nov 2025 13:00:08 +0000Minutes On GrowthIn this 10-minute episode, I dive into the often unsee, but deeply felt invisible mental load that many women carry, especially during the holiday season. From managing appointments and social events to tracking family traditions and gift lists, this...

• What the invisible load really is
• Why it disproportionately affects women
• How it quietly intensifies during the holidays
• What practical steps partners can take to help
• Tips for navigating holiday stress as a team
• Questions you can ask each other to stay connected and reduce overwhelm

This is a shame-free, blame-free, and solution-focused conversation designed to support couples who want to work together, grow together, and show up as a team, even when life gets hectic.Whether you're the one carrying the load or wanting to better support your partner, this episode is for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>659christmas,couples,couplescounselling,couplestherapy,dating,datingadvice,datingtips,holidayseason,invisibleload,marriage,marriageadvice,marriagetips,mentalhealth,mentalload,parenting,relationshipcoach,relationshipgoals,relationshipissues,relationships,therapyfalse162fullhttps://www.spreaker.com/episode/161-love-lessons-from-divorce-attorney-sarah-intelligator--68545193
Sarah explains why caring for the whole person matters in legal work, how divorce impacts children (and adult children), and the red flags and early patterns she sees in relationships that lead to separation.

We dig into her ‘six F’s’ framework; fundamental values, fear, foundation, fairy tale, family, and fixing, and learn how to choose a partner intentionally, avoid settling, and protect your future self.

To connect with Sarah: https://livelaughfindtruelove.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/68545193Wed, 12 Nov 2025 23:26:49 +0000Minutes On GrowthIn this episode I sit with Sarah Intelligator — a divorce attorney, long-time yoga teacher, and author of Live, Laugh, Find True Love — to explore her approach to ‘holistic divorce’ and how bringing mindfulness, compassion, and practical tools to...
Sarah explains why caring for the whole person matters in legal work, how divorce impacts children (and adult children), and the red flags and early patterns she sees in relationships that lead to separation.

We dig into her ‘six F’s’ framework; fundamental values, fear, foundation, fairy tale, family, and fixing, and learn how to choose a partner intentionally, avoid settling, and protect your future self.

To connect with Sarah: https://livelaughfindtruelove.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2279breakups,compassion,dating,datingadvice,divorce,divorceattorney,divorcelawyer,familylaw,healing,intentionaldating,love,marriage,marriageadvice,marriagecounsellor,marriagetips,mindfuldating,mindfulness,parenting,relationships,seperationfalse161fullhttps://www.spreaker.com/episode/160-protecting-your-light-with-george-lizos--68423698
George shares his personal story of coming out and reclaiming his truth, then breaks down a simple but powerful framework for energetic wellbeing: identify, clear, and shield.

We cover practical, everyday techniques, how to layer shields for empaths and healers, and concrete guidelines for protecting your presence online without disconnecting. 

He also explains why energy work often opens the door to deeper shadow work and why healing must be holistic; blending energy practices with psychological and somatic approaches.

To connect with George Lizos: Website

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/68423698Wed, 05 Nov 2025 02:19:58 +0000Minutes On GrowthIn this episode I sit with George Lizos — spiritual teacher, energy healer, and award‑winning author — to explore how we can protect our energy, live more authentically, and integrate healing across the body, mind, and spirit. George shares his...
George shares his personal story of coming out and reclaiming his truth, then breaks down a simple but powerful framework for energetic wellbeing: identify, clear, and shield.

We cover practical, everyday techniques, how to layer shields for empaths and healers, and concrete guidelines for protecting your presence online without disconnecting. 

He also explains why energy work often opens the door to deeper shadow work and why healing must be holistic; blending energy practices with psychological and somatic approaches.

To connect with George Lizos: Website

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2111energy,energyhealer,energyhealing,energypractices,healer,healing,holistichealing,lifecoach,protectyourenergy,protectyourlight,pscyhology,shadowwork,somatichealing,spiritualcoach,spiritualgrowth,spiritualguidance,spirituality,spiritualprotection,spiritualteacher,therapyfalse195fullhttps://www.spreaker.com/episode/159-the-obstacle-is-the-way--68378448
Through the metaphor of soccer and a childhood memory, I explore how challenges help us grow the very muscles we’re meant to develop.

Like a goalie makes the game worthwhile, our emotional “opponents” reveal where we’re still in training.

You’ll walk away with a mindset shift that helps you meet resistance not with frustration but with purpose.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/68378448Sat, 01 Nov 2025 13:52:21 +0000Minutes On GrowthIn this 8-minute episode, I reflect on a powerful Kabbalistic teaching about the “opponent; the obstacles that show up in our lives not to block us, but to build us. Through the metaphor of soccer and a childhood memory, I explore how challenges help...
Through the metaphor of soccer and a childhood memory, I explore how challenges help us grow the very muscles we’re meant to develop.

Like a goalie makes the game worthwhile, our emotional “opponents” reveal where we’re still in training.

You’ll walk away with a mindset shift that helps you meet resistance not with frustration but with purpose.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>503awareness,challenges,consciousness,evolution,fear,growth,growthmindset,kabbalah,lifecoach,mindsetshift,navigatingchallenges,opponent,perpsectiveshift,purpose,selfdoubt,spiritualcoach,spirituality,therapy,transformation,victimmindsetfalse141fullhttps://www.spreaker.com/episode/158-rewiring-the-nervous-system-for-lasting-change-with-kathryn-spears--67801404
We explore the vital role of nervous system regulation in healing, sustainable change, and leadership. Kathryn shares her personal journey overcoming childhood trauma, late-diagnosed ADHD, and breaking free from limiting patterns using uniquely personalized somatic tools.

Together, we uncover why mindset work alone isn’t enough and how signaling safety to the nervous system unlocks profound, sustainable transformation.

Whether you’re a high-achieving woman feeling stuck or someone looking to deepen their understanding of mind-body healing, this conversation offers hope, practical insights, and empowerment.

To connect with Kathryn: https://kathrynspears.co

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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Tiktok

www.minutesongrowth.comMore resources available on

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67801404Tue, 23 Sep 2025 12:00:07 +0000Minutes On GrowthIn this episode, I sit with Kathryn Spears, a Neurosomatic Intelligence Practitioner and Director of Marketing at the leading global institute of neurosomatics. We explore the vital role of nervous system regulation in healing, sustainable change,...
We explore the vital role of nervous system regulation in healing, sustainable change, and leadership. Kathryn shares her personal journey overcoming childhood trauma, late-diagnosed ADHD, and breaking free from limiting patterns using uniquely personalized somatic tools.

Together, we uncover why mindset work alone isn’t enough and how signaling safety to the nervous system unlocks profound, sustainable transformation.

Whether you’re a high-achieving woman feeling stuck or someone looking to deepen their understanding of mind-body healing, this conversation offers hope, practical insights, and empowerment.

To connect with Kathryn: https://kathrynspears.co

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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Tiktok

www.minutesongrowth.comMore resources available on

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1836adhd,breakingpatterns,growthmindset,healing,healingmodalities,mentalhealth,mentalhealthplan,mentalhealthservices,mindset,nervoussystemregulation,nervousysstem,neuroscience,neurosomatics,somatic,somaticexperiencing,somatictherapy,subconsciousmind,subconsciousreprogramming,therapy,traumafalse158fullhttps://www.spreaker.com/episode/157-stop-picking-up-the-sock--67794415
This episode dives into the emotional and energetic cost of over-functioning in a relationship, the way we unconsciously slip into manager or caregiver roles, and how that slowly chips away at intimacy and connection.

I unpack the nervous system patterns behind this behavior, the impact of the invisible load, and offer five practical ways to break the cycle. so you can build a partnership rooted in shared responsibility, mutual respect, and deeper love.

If you’ve ever felt like you’re doing everything in your relationship and still not feeling appreciated,  this one’s for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67794415Wed, 17 Sep 2025 16:40:00 +0000Minutes On GrowthIn this 10-minute solo episode, I share one simple but powerful piece of advice I received from a therapist years ago that transformed the way I show up in my relationship: "Stop picking up the sock." This episode dives into the emotional and...
This episode dives into the emotional and energetic cost of over-functioning in a relationship, the way we unconsciously slip into manager or caregiver roles, and how that slowly chips away at intimacy and connection.

I unpack the nervous system patterns behind this behavior, the impact of the invisible load, and offer five practical ways to break the cycle. so you can build a partnership rooted in shared responsibility, mutual respect, and deeper love.

If you’ve ever felt like you’re doing everything in your relationship and still not feeling appreciated,  this one’s for you.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>635couples,couplescoaching,couplescounselling,couplestherapy,datingadvice,datingtips,householdchores,invisibleload,marriage,marriageadvice,marriagecounsellor,marriagetips,mentalload,overfunctioning,relationshipcoach,relationshipproblems,relationshipresentment,relationshiproblems,relationships,relationshiptherapistfalse157fullhttps://www.spreaker.com/episode/156-embracing-enough-ness-with-barbara-burgess--67691127
We dive into Barbara’s personal journey of overcoming feelings of not enoughness, the importance of setting both big and small boundaries unapologetically, and the beautiful interplay of spirituality and practical action in business and life.

Barbara shares how showing up authentically opens doors to creativity, connection, and fulfillment, offering powerful insights on following intuition, surrendering control, and living a life rich with presence and playfulness.

Whether you’re wrestling with self-worth or curious about integrating spirituality into your daily hustle, this conversation brings a wholesome perspective to help you feel more grounded, empowered, and enough.

To connect with Barbara:
Website: www.corluma.com
LinkedIn: linkedin.com/in/barbaraburgess1
Book: www.beenough.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Facebook
Instagram
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67691127Tue, 09 Sep 2025 16:04:21 +0000Minutes On GrowthIn this 35 minute episode, I sit down with Barbara Burgess, author, founder, and executive, to explore the transformative power of embracing "enough" in a world obsessed with lack. We dive into Barbara’s personal journey of overcoming feelings of not...
We dive into Barbara’s personal journey of overcoming feelings of not enoughness, the importance of setting both big and small boundaries unapologetically, and the beautiful interplay of spirituality and practical action in business and life.

Barbara shares how showing up authentically opens doors to creativity, connection, and fulfillment, offering powerful insights on following intuition, surrendering control, and living a life rich with presence and playfulness.

Whether you’re wrestling with self-worth or curious about integrating spirituality into your daily hustle, this conversation brings a wholesome perspective to help you feel more grounded, empowered, and enough.

To connect with Barbara:
Website: www.corluma.com
LinkedIn: linkedin.com/in/barbaraburgess1
Book: www.beenough.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Facebook
Instagram
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2101authenticity,boundaries,creativeneergy,creativity,emotionalwellness,empowerment,enough,feminineenergy,growthmindset,innerpeace,inspiredaction,lettinggo,lifepurpose,manifestation,mindfulness,personalgrowth,positivemindset,selflove,selfworth,spiritualjourneyfalse156fullhttps://www.spreaker.com/episode/155-kabbalistic-wisdom-with-monica-berg--67581688
Monica shares her insights on embracing change, cultivating certainty amidst uncertainty, and nurturing meaningful relationships. 

We dive into practical wisdom on active appreciation, the art of pausing, and the deep spiritual work needed to truly "earn the light" in our relationships.

If you’ve ever wondered how to navigate love, life, and soul growth through the lens of ancient Kabbalistic teachings, this conversation is a must-listen.

To learn more: www.kabbalah.com

To listen to the Spiritually Hungry Podcast: https://www.spirituallyhungrypodcast.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
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TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67581688Tue, 02 Sep 2025 14:00:08 +0000Minutes On GrowthIn this transformative episode of the Minutes on Growth podcast, I sit down with Monica Berg, co-director of the Kabbalah Center and author of Rethink Love, to explore profound Kabbalistic tools that have the power to change lives. Monica shares her...
Monica shares her insights on embracing change, cultivating certainty amidst uncertainty, and nurturing meaningful relationships. 

We dive into practical wisdom on active appreciation, the art of pausing, and the deep spiritual work needed to truly "earn the light" in our relationships.

If you’ve ever wondered how to navigate love, life, and soul growth through the lens of ancient Kabbalistic teachings, this conversation is a must-listen.

To learn more: www.kabbalah.com

To listen to the Spiritually Hungry Podcast: https://www.spirituallyhungrypodcast.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1687appreciation,davidghiyam,growthmindset,innerwork,kabbalah,kabbalahcenter,kabbalistic,marriagecounsellor,michaelberg,monicaberg,mysticism,relationshipadvice,relationshiptips,soulmates,spiritual,spiritualcoach,spiritualconcepts,spirituality,spirituallyhungry,spiritualwisdomfalse155fullhttps://www.spreaker.com/episode/154-embracing-uncertainty-as-the-path-to-purpose-with-christian-ray-flores--67371752
We dive deep into embracing uncertainty, overcoming fear, the power of faith, building resilience, and the pursuit of one’s unique purpose. 

To connect with Christian Ray Flores: https://www.christianrayflores.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Facebook
Instagram
TikTok 

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67371752Thu, 14 Aug 2025 21:55:48 +0000Minutes On GrowthIn this 53 minute episode, I sit with Christian Ray Flores to explore his extraordinary journey from a childhood marked by fear and displacement to becoming a purpose-driven entrepreneur and coach. We dive deep into embracing uncertainty, overcoming...
We dive deep into embracing uncertainty, overcoming fear, the power of faith, building resilience, and the pursuit of one’s unique purpose. 

To connect with Christian Ray Flores: https://www.christianrayflores.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Facebook
Instagram
TikTok 

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>3227clarity,coach,growth,growthmindset,healing,mentalhealth,personaldevelopment,philanthropy,posttraumaticgrowth,purpose,purposedriven,refugee,selfhelp,spiritdriven,spirituality,success,trauma,uncertainty,wisdomfalse112fullhttps://www.spreaker.com/episode/153-are-you-mothering-your-partner--67277392
 Drawing from relationship research, client sessions, and personal reflections, I explore how over-functioning leaves the role of “girlfriend” or “wife” unoccupied ,and what to do instead.

You’ll walk away with practical tools to shift this dynamic, and a gentle reminder: love doesn’t require you to parent your partner.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67277392Wed, 06 Aug 2025 20:51:08 +0000Minutes On GrowthIn this 7-minute solo episode, I unpack why stepping into the mothering role in romantic relationships can quietly erode intimacy, sexual polarity, and connection.  Drawing from relationship research, client sessions, and personal reflections, I...
 Drawing from relationship research, client sessions, and personal reflections, I explore how over-functioning leaves the role of “girlfriend” or “wife” unoccupied ,and what to do instead.

You’ll walk away with practical tools to shift this dynamic, and a gentle reminder: love doesn’t require you to parent your partner.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>430committment,couplestherapy,dating,datingadvice,datingtips,emotionalintimacy,familycounsellor,feminineenergy,healing,intimacy,marriage,marriagecounsellor,polarity,relationshipadvice,relationshipcoach,relationshiptips,respect,sexualpolarity,therapy,yinandyangfalse114fullhttps://www.spreaker.com/episode/152-navigating-difficult-mother-daughter-relationships-with-katherine-fabrizio--67184208
We dive into what the Good Daughter Syndrome is, how generational trauma and cultural factors shape these relationships, and the challenges of setting boundaries with emotionally immature or narcissistic mothers.

Katherine discusses the roles of guilt, identity, and healing in breaking these cycles, offering compassionate insights and practical advice for reclaiming autonomy while navigating family ties.

This episode provides hope, understanding, and strategies for anyone seeking to build healthier emotional lives despite difficult maternal relationships. 

To connect with Katherine: https://daughtersrising.info

 ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Facebook
Instagram
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67184208Wed, 30 Jul 2025 02:13:49 +0000Minutes On GrowthIn this 53 minute episode, I sit with Katherine Fabrizio, psychotherapist and author of The Good Daughter Syndrome, to explore the complex dynamics between empathetic daughters and difficult mothers.  We dive into what the Good Daughter Syndrome is,...
We dive into what the Good Daughter Syndrome is, how generational trauma and cultural factors shape these relationships, and the challenges of setting boundaries with emotionally immature or narcissistic mothers.

Katherine discusses the roles of guilt, identity, and healing in breaking these cycles, offering compassionate insights and practical advice for reclaiming autonomy while navigating family ties.

This episode provides hope, understanding, and strategies for anyone seeking to build healthier emotional lives despite difficult maternal relationships. 

To connect with Katherine: https://daughtersrising.info

 ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights:
Facebook
Instagram
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>3192boundaries,boundarysetting,culture,daughter,family,familyboundaries,familydynamics,familytherapy,generationaltrauma,gooddaughter,healing,maternalrelationships,motherdaughter,motherhood,narcissistic,parenting,relationships,therapist,therapy,therapysessionsfalse152fullhttps://www.spreaker.com/episode/episode-151-devotion-in-a-relationship--67080062
Through stories from my own life, my sessions, and the lens of mental health, I explore how devotion builds interdependence, strengthens emotional safety, and nurtures the sacred “we” in partnership. This is for anyone wanting to love with more presence, care, and conscious intention.

And if you’re craving a space to go even deeper into these topics, I share more about our upcoming Tuscany Retreat: Self-Worth, Self-Care & Sisterhood happening August 18–23. Only 2 spots remain!

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/67080062Tue, 22 Jul 2025 23:20:54 +0000Minutes On GrowthIn this 8-minute solo episode, I reflect on a powerful conversation sparked at a recent wedding, where mutual respect and emotional consideration in relationships were jokingly labeled as being "whipped." It opened the door to a much deeper discussion...
Through stories from my own life, my sessions, and the lens of mental health, I explore how devotion builds interdependence, strengthens emotional safety, and nurtures the sacred “we” in partnership. This is for anyone wanting to love with more presence, care, and conscious intention.

And if you’re craving a space to go even deeper into these topics, I share more about our upcoming Tuscany Retreat: Self-Worth, Self-Care & Sisterhood happening August 18–23. Only 2 spots remain!

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>527consciouslove,devotedlove,devotedpartners,devotion,gottmaninstitute,healthylove,healthymarriage,healthyrelationships,lifepartner,love,marriage,marriageadvice,marriagetips,maturelove,relationshipadvice,relationshiptips,romanticlove,romanticpartner,saferelationship,securerelationshipfalse115fullhttps://www.spreaker.com/episode/episode-150-navigating-spiritual-awakenings-with-psychology-and-astrology-with-nichole-gabrielle--66977730
We discuss how these two modalities complement each other; psychology providing groundedness and tools to navigate mental health, and spirituality offering expansive guidance and connection to something greater.Gabby and Nichole share their personal journeys through spiritual awakening, astrology, and therapy, unpacking complex themes like soul contracts, birth charts, free will versus fate, parallel timelines, and quantum leaping. 

We also dive into how astrology and human design serve as tools for self-inquiry, intuition, and personal growth, while examining the subtle distinctions between intuition and protective trauma responses.

Along the way, they reveal how their podcast has deepened their sisterly bond, how family dynamics can reflect soul agreements, and the profound healing that unfolds across generations. Nicole offers valuable therapeutic insight into tuning in to calm intuition versus anxiety and how small daily decisions can strengthen our intuitive muscle.

If you’re curious about the intersections of astrology, psychology, spirituality, and how to cultivate trust in your inner knowing, this episode is a rich and thought-provoking guide.

To connect with Gabby and Nicole and explore their wisdom further, visit their instagram page
+ click here to listen to their podcast

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66977730Tue, 15 Jul 2025 13:02:41 +0000Minutes On GrowthIn this 43-minute episode, I sit down with Gabrielle, an intuitive astrologer, and Nichole, a licensed marriage and family therapist and co-hosts of the Spiritual Sisters podcast, to explore the powerful integration of psychology and spirituality for...
We discuss how these two modalities complement each other; psychology providing groundedness and tools to navigate mental health, and spirituality offering expansive guidance and connection to something greater.Gabby and Nichole share their personal journeys through spiritual awakening, astrology, and therapy, unpacking complex themes like soul contracts, birth charts, free will versus fate, parallel timelines, and quantum leaping. 

We also dive into how astrology and human design serve as tools for self-inquiry, intuition, and personal growth, while examining the subtle distinctions between intuition and protective trauma responses.

Along the way, they reveal how their podcast has deepened their sisterly bond, how family dynamics can reflect soul agreements, and the profound healing that unfolds across generations. Nicole offers valuable therapeutic insight into tuning in to calm intuition versus anxiety and how small daily decisions can strengthen our intuitive muscle.

If you’re curious about the intersections of astrology, psychology, spirituality, and how to cultivate trust in your inner knowing, this episode is a rich and thought-provoking guide.

To connect with Gabby and Nicole and explore their wisdom further, visit their instagram page
+ click here to listen to their podcast

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2594astrology,awakening,birthchart,friendships,growthmindset,healing,humandesign,intuition,intuitivehealer,mentalhealth,natalchart,psychology,relationships,sisterhood,spiritualawakening,spiritualcoach,spiritualgrowth,spirituality,therapy,traumafalse129fullhttps://www.spreaker.com/episode/149-breaking-energetic-blocks-to-business-success-with-kelle-sparta--66904080
We dive deep into the 34 energetic blocks to business success, discussing common patterns like a failure to receive, boundary challenges, and victimhood around money. Kelly shares powerful stories from her decades of experience, illustrating how energetic dynamics influence everything from client relationships to internal company conflict.

Together, we challenge the stigma spiritual entrepreneurs often face around sales, pricing, and receiving, while highlighting the importance of healthy boundaries and relational safety. Kelly offers practical guidance on shifting out of victim mentality, reclaiming personal power, cultivating a loving relationship with money, and trusting the universe to guide your path. She also reveals two transformative pieces of wisdom she wishes she could share with her younger self.

If you want to deepen your understanding of the energetic side of success and build a sustainable spiritual business rooted in authenticity, abundance, and integrity, this episode is a must-listen.

To connect with Kelle and learn more : https://kellesparta.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here 

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66904080Tue, 08 Jul 2025 23:10:48 +0000Minutes On GrowthIn this insightful 54-minute episode, I sit down with Kelle Sparta, a transformational shaman and spiritual coach, to explore the energetic and mindset blocks that impact money, wealth, and business success. Kelly unpacks the concept of...
We dive deep into the 34 energetic blocks to business success, discussing common patterns like a failure to receive, boundary challenges, and victimhood around money. Kelly shares powerful stories from her decades of experience, illustrating how energetic dynamics influence everything from client relationships to internal company conflict.

Together, we challenge the stigma spiritual entrepreneurs often face around sales, pricing, and receiving, while highlighting the importance of healthy boundaries and relational safety. Kelly offers practical guidance on shifting out of victim mentality, reclaiming personal power, cultivating a loving relationship with money, and trusting the universe to guide your path. She also reveals two transformative pieces of wisdom she wishes she could share with her younger self.

If you want to deepen your understanding of the energetic side of success and build a sustainable spiritual business rooted in authenticity, abundance, and integrity, this episode is a must-listen.

To connect with Kelle and learn more : https://kellesparta.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on 
Instagram
Facebook
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here 

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>3249abundance,business,businesssuccess,energy,energyblocks,energymanagement,entrepreneur,entrepreneurship,growthmindset,manifestation,manifestingmoney,money,moneymindset,shaman,shamanism,spiritualcoach,spiritualguide,spirituality,wealth,wealthmanagementfalse149fullhttps://www.spreaker.com/episode/episode-148-honouring-your-capacity--66835563
I explore what it means to extend grace to ourselves when we don't have the capacity to "do it all," and how uncomfortable (but necessary) it can be to put our own well-being first, especially if you’ve been conditioned to people-please or overachieve.We talk about the courage it takes to say, “This is what I have capacity for today, and that is enough."

And I close by sharing details about our upcoming Tuscany Self-Worth & Sisterhood Retreat; a space intentionally created for rest, healing, and deep reconnection.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:


Instagram
TikTok
Facebook
To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66835563Wed, 02 Jul 2025 15:14:33 +0000Minutes On GrowthIn this 7-minute episode, I open up about why I’ve been quiet on the podcast lately, and why learning to honor our nervous system, especially during emotionally charged times, is such a powerful act of self-love. I explore what it means to extend...
I explore what it means to extend grace to ourselves when we don't have the capacity to "do it all," and how uncomfortable (but necessary) it can be to put our own well-being first, especially if you’ve been conditioned to people-please or overachieve.We talk about the courage it takes to say, “This is what I have capacity for today, and that is enough."

And I close by sharing details about our upcoming Tuscany Self-Worth & Sisterhood Retreat; a space intentionally created for rest, healing, and deep reconnection.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:


Instagram
TikTok
Facebook
To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>445capacity,community,friendship,growth,healing,innerwork,internalcapacity,lifecoach,nervousystemregulation,pausing,psychotherapy,regulatednervousystem,regulation,relationshipwithself,selfacceptance,selfawareness,selflove,selfworth,therapist,therapyfalse148fullhttps://www.spreaker.com/episode/episode-147-from-stress-to-connection-with-elizabeth-earnshaw--66229442
We explore the concept of mental load disparities, varied stress responses, like the venomous king cobra, fearful deer, and playing dead opossum, and how these dynamics play out in partnerships under pressure. Elizabeth breaks down the importance of emotional attunement during life’s transitions, the delicate balance between our emotional and wise minds, and how couples can set compassionate boundaries or repair relationship ruptures when they arise.

This episode offers invaluable, practical tools and insights into navigating real-world stress together with empathy and collaboration, reminding us that dropping entitlement and accepting life’s challenges as a team strengthens our most important bonds.

To connect with Elizabeth and learn more: https://elizabethearnshaw.com
Follow her on Instagram: https://www.instagram.com/lizlistens/ 
To purchase: 'Till Stress Do Us Part - click here 
To purchase: I Want This To Work" - click here

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Instagram
Facebook
Tiktok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66229442Mon, 02 Jun 2025 12:00:11 +0000Minutes On GrowthIn this 32-minute episode, I reconnect with Elizabeth Earnshaw, also known as Liz Listens on Instagram, returning to the podcast after five years. Elizabeth, a couples therapist and author of I Want This to Work and Till Stress Do Us Part, shares her...
We explore the concept of mental load disparities, varied stress responses, like the venomous king cobra, fearful deer, and playing dead opossum, and how these dynamics play out in partnerships under pressure. Elizabeth breaks down the importance of emotional attunement during life’s transitions, the delicate balance between our emotional and wise minds, and how couples can set compassionate boundaries or repair relationship ruptures when they arise.

This episode offers invaluable, practical tools and insights into navigating real-world stress together with empathy and collaboration, reminding us that dropping entitlement and accepting life’s challenges as a team strengthens our most important bonds.

To connect with Elizabeth and learn more: https://elizabethearnshaw.com
Follow her on Instagram: https://www.instagram.com/lizlistens/ 
To purchase: 'Till Stress Do Us Part - click here 
To purchase: I Want This To Work" - click here

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Instagram
Facebook
Tiktok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1951couplestherapist,couplestherapy,dating,datingadvice,datingtips,familycounseling,familytherapy,gottmaninstitute,gottmantherapy,marriage,marriageadvice,marriagecounsellor,marriagetips,marriedlife,relationshipadvice,relationshipcoach,relationships,relationshiptips,stressmanagement,therapyfalse147fullhttps://www.spreaker.com/episode/episode-146-healing-shame-honoring-the-body-we-re-in--66273136
Drawing from my work as a mental health professional, personal conversations, and my brother’s powerful transformation story, we dive into how societal standards, cultural conditioning, and generational wounds shape our relationship with our bodies.

We unpack the emotional weight of seemingly innocent comments, the lack of body literacy in areas like menstruation and perimenopause, and why healing requires safe, supportive community.

I also share how our upcoming Tuscany retreat is designed to help women reconnect with their bodies, food, and inner wisdom...with love, not judgment.

This episode is an invitation to reclaim your body, rewrite the story, and feel safe in your own skin.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Facebook
Instagram
Tiktok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66273136Mon, 26 May 2025 12:00:08 +0000Minutes On GrowthIn this 17-minute episode, I explore the deep emotional impact of body comments and the silent shame many of us carry around our appearance. Drawing from my work as a mental health professional, personal conversations, and my brother’s powerful...
Drawing from my work as a mental health professional, personal conversations, and my brother’s powerful transformation story, we dive into how societal standards, cultural conditioning, and generational wounds shape our relationship with our bodies.

We unpack the emotional weight of seemingly innocent comments, the lack of body literacy in areas like menstruation and perimenopause, and why healing requires safe, supportive community.

I also share how our upcoming Tuscany retreat is designed to help women reconnect with their bodies, food, and inner wisdom...with love, not judgment.

This episode is an invitation to reclaim your body, rewrite the story, and feel safe in your own skin.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Facebook
Instagram
Tiktok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1059bodyconscious,bodyimage,bodyimagehealing,bodyissues,bodyshamerecovery,embodiedhealing,healing,healingshame,menopause,menstruation,mentalhealth,mentalhealthawareness,mindbodyconnection,perimenopause,physicalhealth,reclaimyourbody,selfconfidence,selfesteem,shame,therapyfalse94fullhttps://www.spreaker.com/episode/episode-145-art-as-a-medium-for-emotional-healing-with-courtney-pearl--66139399
We explore the profound role of art in healing, discussing how color and creativity can serve as powerful tools for introspection and emotional regulation. Courtney introduces the Integrative Processing Technique (IPT), which combines energy healing with emotional exploration, allowing individuals to visualize and express their feelings through art.

Additionally, we delve into the importance of understanding the mind-body connection, the impact of trauma stored in the body, and how energy modalities like Reiki and chakra balancing contribute to our overall well-being. Courtney emphasizes the significance of reconnecting with nature and respecting the land, drawing parallels between ancient practices and contemporary life.

This episode is a rich tapestry of insights, offering practical guidance for anyone seeking to harness their creativity for healing and self-discovery.

To connect with Courtney: https://www.prism-healing.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Facebook
Instagram
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66139399Mon, 19 May 2025 11:00:07 +0000Minutes On GrowthIn this 38 minute episode, I sit down with Courtney Pearl, a multifaceted healer, and artist dedicated to guiding individuals through emotional processing and energy healing. Courtney shares her transformative journey from a structured upbringing in...
We explore the profound role of art in healing, discussing how color and creativity can serve as powerful tools for introspection and emotional regulation. Courtney introduces the Integrative Processing Technique (IPT), which combines energy healing with emotional exploration, allowing individuals to visualize and express their feelings through art.

Additionally, we delve into the importance of understanding the mind-body connection, the impact of trauma stored in the body, and how energy modalities like Reiki and chakra balancing contribute to our overall well-being. Courtney emphasizes the significance of reconnecting with nature and respecting the land, drawing parallels between ancient practices and contemporary life.

This episode is a rich tapestry of insights, offering practical guidance for anyone seeking to harness their creativity for healing and self-discovery.

To connect with Courtney: https://www.prism-healing.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Facebook
Instagram
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2319ancienthealing,art,arthealing,artist,arttherapy,growth,growthmindset,healer,healingmodalities,mysticisim,personaldevelopment,reiki,selfgrowth,spiritualgrowth,spiritualhealing,spirituality,spiritualwisdom,therapy,trauma,traumatherapyfalse194fullhttps://www.spreaker.com/episode/episode-144-the-courage-to-be-fully-you--66020075
Inspired by the Bhagavad Gita, IFS, and the reminder that you can be both a masterpiece and a work in progress, this is your invitation to show up as your full self.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Instagram
Facebook
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/66020075Mon, 12 May 2025 12:00:10 +0000Minutes On GrowthIn this 8-minute episode, I reflect on what it means to live authentically; honoring your unique blueprint, integrating all parts of yourself, and releasing the pressure to be perfect. Inspired by the Bhagavad Gita, IFS, and the reminder that you can...
Inspired by the Bhagavad Gita, IFS, and the reminder that you can be both a masterpiece and a work in progress, this is your invitation to show up as your full self.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Instagram
Facebook
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>500authenticity,authenticlife,divinefeminine,embodiment,healing,healingjourney,higherself,ifsmodel,innerwork,mindbodyspirit,personaldevelopment,selfacceptance,selfexpression,selfgrowth,selfhealing,selfleadership,selflove,selftrust,selfworth,soulworkfalse144fullhttps://www.spreaker.com/episode/episode-143-personalizing-your-healing-journey-with-kate-champion--65959832
Kate also discusses the impact of trauma stored in the body and the necessity of movement in releasing it.With practical insights and a focus on self-discovery, this episode is a must-listen for anyone looking to embrace their unique path to emotional fitness and well-being.

If you're ready to explore the limitless potential within you, this conversation will inspire and guide you on your journey.

To connect with Kate click here

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
Facebook
Instagram
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/65959832Wed, 07 May 2025 02:43:31 +0000Minutes On GrowthIn this 33 minute episode, I sit down with Kate Champion, an author, therapist, and host of the Living Big Mindfully podcast. Kate shares her journey of personal development and the importance of living intentionally, emphasizing that there is no...
Kate also discusses the impact of trauma stored in the body and the necessity of movement in releasing it.With practical insights and a focus on self-discovery, this episode is a must-listen for anyone looking to embrace their unique path to emotional fitness and well-being.

If you're ready to explore the limitless potential within you, this conversation will inspire and guide you on your journey.

To connect with Kate click here

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
Facebook
Instagram
TikTok

To sign up to the upcoming Tuscany retreat from August 18-23, click here

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1996growthmindset,healing,healingmodality,healingtrauma,healyourself,mentalhealth,mentalhealthawareness,mindbodyconnection,nervoussystemregulation,personaldevelopment,selfgrowth,selfhelp,selfhelppodcast,somaticpractices,talktherapy,therapist,therapy,trauma,traumahealing,traumainformedfalse143fullhttps://www.spreaker.com/episode/episode-142-building-your-support-system--65780856
We explore what the longest study on happiness (the Harvard Study of Adult Development) reveals about the connection between the quality of our relationships and the quality of our lives.I also share powerful research from Japan highlighting how loneliness isn't just emotional, it's physiological, and why having supportive, intentional relationships is essential for our mental and emotional health.

You'll hear reflections on my time in, conversations with new parents, and how modern life has shifted us away from the "village" we all need, and how we can start intentionally rebuilding it.

Plus, I share practical ways to be a better friend in adulthood and why surrounding yourself with supportive people is a key part of nervous system regulation, healing, and growth.

If you're craving deeper, more meaningful connections, this episode is for you.

And if you're interested in joining a safe, nurturing space for sisterhood and self-growth, click here to check out the Tuscany Retreat details.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
Facebook
Instagram
TikTok

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/65780856Mon, 28 Apr 2025 14:28:38 +0000Minutes On GrowthIn this 12-minute episode, I dive into the power and importance of creating safe communities in today’s world. We explore what the longest study on happiness (the Harvard Study of Adult Development) reveals about the connection between the quality of...
We explore what the longest study on happiness (the Harvard Study of Adult Development) reveals about the connection between the quality of our relationships and the quality of our lives.I also share powerful research from Japan highlighting how loneliness isn't just emotional, it's physiological, and why having supportive, intentional relationships is essential for our mental and emotional health.

You'll hear reflections on my time in, conversations with new parents, and how modern life has shifted us away from the "village" we all need, and how we can start intentionally rebuilding it.

Plus, I share practical ways to be a better friend in adulthood and why surrounding yourself with supportive people is a key part of nervous system regulation, healing, and growth.

If you're craving deeper, more meaningful connections, this episode is for you.

And if you're interested in joining a safe, nurturing space for sisterhood and self-growth, click here to check out the Tuscany Retreat details.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
Facebook
Instagram
TikTok

More resources available on : www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>736community,friendship,friendshiptips,happiness,lifecoach,mentalhealth,parenthood,personaldevelopment,relationship,relationshipcoach,retreat,safespace,selfgrowth,selfhelp,sisterhood,supportivecommunity,supportsystem,therapy,tuscany,womensretreatfalse142fullhttps://www.spreaker.com/episode/episode-141-healing-through-energy-with-natasha-joy-price--65613349
We explore how passion is a powerful antidote to burnout, how her legal and spiritual worlds harmoniously coexist, and why understanding past lives can unlock your fullest potential. 

Natasha also shares insights from her new book, The Red Magus, a mystical journey through past life healing and soul purpose.If you’ve ever felt torn between logic and intuition, this episode will speak to both sides of your soul.

Click here to connect with Natasha

Click here to purchase The Red Magus

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Instagram
Facebook

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/65613349Mon, 21 Apr 2025 11:00:07 +0000Minutes On GrowthIn this 29-minute episode, I sit down with Natasha Joy Price, former property lawyer turned energy healer, Reiki master, and past life regression practitioner. After a life-changing spiritual awakening post-childbirth, Natasha found her calling in the...
We explore how passion is a powerful antidote to burnout, how her legal and spiritual worlds harmoniously coexist, and why understanding past lives can unlock your fullest potential. 

Natasha also shares insights from her new book, The Red Magus, a mystical journey through past life healing and soul purpose.If you’ve ever felt torn between logic and intuition, this episode will speak to both sides of your soul.

Click here to connect with Natasha

Click here to purchase The Red Magus

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:

Instagram
Facebook

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1774burnout,energy,energyhealer,energyhealing,energytherapist,healing,healingmodality,lawyer,nervousysstemregulation,pastlife,pastliferegression,personaldevelopment,personalgrowth,reiki,reikihealing,selfgrowth,selfhelp,spiritualgrowth,spirituality,therapyfalse113fullhttps://www.spreaker.com/episode/episode-140-stop-waiting-start-becoming--65447586
Plus, I unpack the connection between self-efficacy, self-esteem, and self-worth, and why showing up for your vision is the ultimate form of self-love. Let this episode be your loving push to stop overthinking and start becoming.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
Instagram @MinutesOnGrowth
Facebook @MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
]]>https://api.spreaker.com/episode/65447586Mon, 14 Apr 2025 12:00:08 +0000Minutes On GrowthIn this 9-minute episode, I dive into the energy of Aries season and the importance of taking inspired action. If you’ve been waiting to feel “ready” before starting something new, this one’s for you.We explore the difference between motivation and...
Plus, I unpack the connection between self-efficacy, self-esteem, and self-worth, and why showing up for your vision is the ultimate form of self-love. Let this episode be your loving push to stop overthinking and start becoming.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
Instagram @MinutesOnGrowth
Facebook @MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
]]>550actionoriented,confidence,discipline,embodiment,goalsetting,growthmindset,inspiredaction,lifecoach,mindset,mindsetcoach,motivation,personaldevelopment,selfconfidence,selfefficacy,selfesteem,selfhelp,selfimprovement,selfworth,takingaction,therapyfalse140fullhttps://www.spreaker.com/episode/episode-139-connecting-with-spirit-teachers-with-michael-mcadams--65262136
Michael recounts his mother's experiences receiving messages over 22 years, highlighting the significance of silence and stillness in connecting with the spiritual realm. We explore the concept of reincarnation, the role of spirit guides, and the idea that we are spiritual beings having a human experience.

Throughout the conversation, Michael encourages listeners to recognize their unique calling and the support available to them from the spiritual realm. This episode is a comforting reminder that we are never alone on our journey, and it invites us to embrace the wisdom that surrounds us. Tune in for an enlightening discussion that will inspire you to deepen your spiritual awareness.


To connect to Michael: www.SpiritSpeaks.com
To purchase the book: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

]]>https://api.spreaker.com/episode/65262136Mon, 07 Apr 2025 12:00:07 +0000Minutes On GrowthIn this 44-minute podcast episode, I sit with Michael McAdams, spiritual co-author of "An Angel Told Me So." Michael shares profound insights into the nature of spiritual guidance, discussing how messages from spirit teachers can enhance our lives. He...
Michael recounts his mother's experiences receiving messages over 22 years, highlighting the significance of silence and stillness in connecting with the spiritual realm. We explore the concept of reincarnation, the role of spirit guides, and the idea that we are spiritual beings having a human experience.

Throughout the conversation, Michael encourages listeners to recognize their unique calling and the support available to them from the spiritual realm. This episode is a comforting reminder that we are never alone on our journey, and it invites us to embrace the wisdom that surrounds us. Tune in for an enlightening discussion that will inspire you to deepen your spiritual awareness.


To connect to Michael: www.SpiritSpeaks.com
To purchase the book: https://www.amazon.com/Angel-Told-Me-So/dp/1504386035

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

]]>2669angels,consciousliving,faithandspirituality,guidancefromabove,healingjourney,innerpeace,intuition,mindset,personaldevelopment,selfdiscovery,spiritguide,spiritualawakening,spiritualcoach,spiritualgrowth,spirituality,spiritualmentorship,spiritualteacher,spiritualwisdom,transformationaljourney,universalconnectionfalse139fullhttps://www.spreaker.com/episode/episode-138-change-the-story-change-your-life--65170422
We dive into the power of meaning-making and how the definitions we assign to events, people, and emotions deeply impact our identity and well-being. 

You'll learn how to identify limiting inner narratives, shift into more expansive ones, and become the conscious author of your own story.If you’re ready to reframe your beliefs and rewrite the story that’s holding you back, this episode offers both insight and practical guidance.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/65170422Mon, 31 Mar 2025 12:00:07 +0000Minutes On GrowthIn this 14 minute episode we explore how the narratives we carry shape our thoughts, behaviors, and experiences. Drawing from narrative therapy, I discuss how it's often not the problem itself—but the story we attach to the problem—that creates our...
We dive into the power of meaning-making and how the definitions we assign to events, people, and emotions deeply impact our identity and well-being. 

You'll learn how to identify limiting inner narratives, shift into more expansive ones, and become the conscious author of your own story.If you’re ready to reframe your beliefs and rewrite the story that’s holding you back, this episode offers both insight and practical guidance.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>881beliefsystems,empoweringmindset,growthmindset,healing,healingjourney,lifecoach,mindset,mindsetcoach,mindsetshift,mindsetshifts,narrativetherapy,perceptionmatter,pespectiveshift,relationshipcoach,shiftyourmindset,shiftyourperspective,solutionoriented,storytelling,therapeuticmodalities,therapyfalse81fullhttps://www.spreaker.com/episode/episode-137-navigating-burnout-and-wellness-with-hope-pedraza--64822066
Hope also delves into the significance of mineral balancing in holistic health and how emotional and energetic factors play a crucial role in our well-being. Join us as we uncover practical strategies for preventing burnout and fostering a deeper connection with ourselves.

To connect with Hope: https://www.hopefulandwholesome.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/64822066Mon, 24 Mar 2025 12:00:10 +0000Minutes On GrowthIn this 36-minute episode, I sit with Hope Pedraza, Certified Holistic Nutritionist, to discuss the often-overlooked topic of burnout, particularly among women in the corporate world and entrepreneurship. Hope shares her insights on recognizing the...
Hope also delves into the significance of mineral balancing in holistic health and how emotional and energetic factors play a crucial role in our well-being. Join us as we uncover practical strategies for preventing burnout and fostering a deeper connection with ourselves.

To connect with Hope: https://www.hopefulandwholesome.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2145adrenalsupport,burnout,energyclearing,energyhealing,healing,healingburnout,healingthebody,health,healthcoach,healthierbody,hormonehealth,hormones,humandesign,menstruation,mindfulness,nutritionist,reiki,wellness,wellnesscoach,wellnessexpertfalse211fullhttps://www.spreaker.com/episode/episode-136-spring-cleaning-for-the-mind-body-and-soul--64821380
Plus, I share how to rewire your mind, curate your inputs, and shift from limiting beliefs to empowering possibilities. If you're ready to clear out what no longer serves you and create space for expansion, this episode is for you!

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/64821380Mon, 17 Mar 2025 12:00:07 +0000Minutes On GrowthIn this 19-minute episode, I discuss how the stories we tell ourselves shape our reality and how our digital and mental algorithms reinforce our beliefs. I also dive into the power of spring cleaning—both physically and emotionally—exploring how...
Plus, I share how to rewire your mind, curate your inputs, and shift from limiting beliefs to empowering possibilities. If you're ready to clear out what no longer serves you and create space for expansion, this episode is for you!

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1169confirmationbias,decluttering,detox,energyclearing,friendshipadvice,growthmindset,lettinggo,manifestation,manifestationmindset,mentalhealth,mentalwellness,mindbodyconnection,mindsetcoach,mindsetmatters,mindsetshift,neuroplasticity,personaltransformation,relationshipadvice,relationshiphealing,springcleaningfalse136fullhttps://www.spreaker.com/episode/135-mind-training-unlocking-self-empowerment-through-beliefs-and-practices-with-ravinder-taylor--64818133
To connect with Ravinder Taylor:https://ravindertaylor.com/index.html

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/64818133Tue, 11 Mar 2025 19:32:23 +0000Minutes On GrowthIn this 52-minute episode, I sit with Ravinder Taylor, seasoned mind science researcher and author. We discuss her book, "Mind Training: The Science of Self-Empowerment," exploring the transformative power of neuroplasticity and how our beliefs shape...
To connect with Ravinder Taylor:https://ravindertaylor.com/index.html

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>3269beliefsystems,brainpower,braintrainingtips,cognitivescience,growthmindset,mentalresilience,mindhacks,mindset,mindsetcoach,mindsetmatters,mindtraining,neuralrewiring,neuroplasticity,neuroscientist,nlp,peakperformance,positivemindset,rewireyourbrain,thepowerofthemind,trainyourbrainfalse94fullhttps://www.spreaker.com/episode/episode-134-nothing-is-a-coincidence--63898976
I share two personal stories from a recent trip to Thailand—losing keys and forgetting a bag—that highlight how trusting the process and maintaining a regulated state can shift our experience from panic to peace. These stories illustrate the power of our beliefs in shaping our reactions and the importance of choosing perspectives that serve us.If you’ve ever felt overwhelmed by life’s curveballs, this episode will inspire you to reframe your perspective, trust the timing of your journey, and take inspired action from a place of calm and alignment.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/63898976Fri, 28 Feb 2025 13:00:07 +0000Minutes On GrowthIn this 11 minute episode, I explore the transformative belief that nothing in life is a coincidence and that everything is happening for us, not to us. By viewing the universe as a supportive, divinely guided force, we can approach challenges and...
I share two personal stories from a recent trip to Thailand—losing keys and forgetting a bag—that highlight how trusting the process and maintaining a regulated state can shift our experience from panic to peace. These stories illustrate the power of our beliefs in shaping our reactions and the importance of choosing perspectives that serve us.If you’ve ever felt overwhelmed by life’s curveballs, this episode will inspire you to reframe your perspective, trust the timing of your journey, and take inspired action from a place of calm and alignment.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>689beliefsystem,calm,divineguidance,divinelyguided,ease,grace,grounded,growthmindset,lifecoach,lifelessons,mindsetcoach,navigatingchallenges,nervoussystem,regulatednervoussystem,spiritualcoach,spirituality,spirituallessons,trusttheprocess,trusttheuniversefalse134fullhttps://www.spreaker.com/episode/episode-133-spiritual-awakening-with-david-hulse--63899779
David shares his journey of breaking away from a fundamentalist upbringing, discovering the wisdom within A Course in Miracles, and uncovering the innate intelligence we all carry. We dive deep into topics like the transformative power of questioning beliefs, the connection between energy and healing, and how spiritual awakening often requires us to unlearn and release old patterns.Whether you’re new to spirituality or well along your path, this conversation offers empowering insights on embracing your wholeness, navigating the challenges of awakening, and living from a place of love and inner alignment.

For more about David’s work, visit http://www.davidhulse.com/ to explore his offerings and join a community dedicated to spiritual growth.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/63899779Fri, 21 Feb 2025 13:00:07 +0000Minutes On GrowthIn this 44 minute episode, I’m joined by the incredible David Hulse, founder of the Academy for Spiritual Awakening and a spiritual guide with over six decades of experience. Together, we explore the profound concepts of spiritual awakening, the power...
David shares his journey of breaking away from a fundamentalist upbringing, discovering the wisdom within A Course in Miracles, and uncovering the innate intelligence we all carry. We dive deep into topics like the transformative power of questioning beliefs, the connection between energy and healing, and how spiritual awakening often requires us to unlearn and release old patterns.Whether you’re new to spirituality or well along your path, this conversation offers empowering insights on embracing your wholeness, navigating the challenges of awakening, and living from a place of love and inner alignment.

For more about David’s work, visit http://www.davidhulse.com/ to explore his offerings and join a community dedicated to spiritual growth.

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2685christianity,divineguidance,lightenergy,mentalhealth,newagereligion,personaldevelopment,religion,selfhelp,soulawakening,sourceenergy,spiritual,spiritualadvice,spiritualadvisor,spiritualawakening,spiritualcoach,spiritualguidance,spiritualguide,spirituality,spirituallife,spiritualtipsfalse133fullhttps://www.spreaker.com/episode/episode-132-am-i-the-problem--64370088
I dive into how these early experiences shaped adult relationships. I also explore the balance between masculine and feminine energy, the difference between healed and wounded expressions of both, and why this energetic imbalance plays a huge role in the relationships we entertain.

If you've ever felt like you’re doing all the right things but still ending up in the same painful cycles, this episode is for you. I break down the inner work that helped me heal these patterns, step into my true worth, and finally experience love that feels expansive, not draining.

Doors are now open for the 5th round of Manifesting Love: Self-Love Edition, starting March 2nd! In this 5-week journey, we go beyond mindset shifts to do deep subconscious healing, nervous system work, and embodiment practices that allow you to break free from old cycles and cultivate healthy, fulfilling relationships—starting with the one you have with yourself.

https://www.eventbrite.ca/e/ma... to learn more about Manifesting Love - Self Love Edition Round 5 

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/64370088Fri, 14 Feb 2025 13:00:07 +0000Minutes On GrowthIn this 16 minute episode, I share a deeply personal story from my childhood—one that unknowingly shaped the way I showed up in relationships for years. From losing my best friend in seventh grade over something as simple as a curfew to discovering...
I dive into how these early experiences shaped adult relationships. I also explore the balance between masculine and feminine energy, the difference between healed and wounded expressions of both, and why this energetic imbalance plays a huge role in the relationships we entertain.

If you've ever felt like you’re doing all the right things but still ending up in the same painful cycles, this episode is for you. I break down the inner work that helped me heal these patterns, step into my true worth, and finally experience love that feels expansive, not draining.

Doors are now open for the 5th round of Manifesting Love: Self-Love Edition, starting March 2nd! In this 5-week journey, we go beyond mindset shifts to do deep subconscious healing, nervous system work, and embodiment practices that allow you to break free from old cycles and cultivate healthy, fulfilling relationships—starting with the one you have with yourself.

https://www.eventbrite.ca/e/ma... to learn more about Manifesting Love - Self Love Edition Round 5 

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>979breakingpatterns,feminine,feminineenergy,friendship,healthyrelationships,masculine,masculineenergy,personaldevelopment,relationshipcoach,selfacceptance,selfgrowth,selfhealing,selflove,spirituality,subconscious,therapy,unhealthyfriendships,valentinesday,woundedfeminine,woundedmasculinefalse66fullhttps://www.spreaker.com/episode/episode-131-self-love-confidence-guided-meditation--63899085
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/63899085Fri, 07 Feb 2025 13:00:07 +0000Minutes On GrowthThis guided meditation invites you to reconnect with your true sense of self-worth and embrace confidence from within. Through gentle affirmations, soothing visualizations, and an exploration of your inner child, you’ll create space to release...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>727confidence,confidencemeditation,growthmindset,guidedmeditation,healing,healingmeditation,innerchildwork,lovemeditation,meditation,mentalhealth,mirrorwork,personaldevelopment,selfconfidence,selfhealing,selfhelp,selflove,selflovemeditation,spirituality,therapy,visualizationfalse131fullhttps://www.spreaker.com/episode/episode-130-relationship-vs-career--63897119
I discuss the importance of quality over quantity in spending time with loved ones, how small rituals of connection can strengthen bonds, and why a healthy relationship can actually enhance career success. Whether you’re navigating long work hours, societal pressures, or simply trying to find harmony between your personal and professional life, this episode offers practical insights and a fresh perspective on why relationships deserve our attention.

To purchase and download the guide https://mailchi.mp/8440b814977...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/63897119Fri, 31 Jan 2025 13:00:07 +0000Minutes On GrowthIn this 12-minute episode, I explore the delicate balance between prioritizing relationships and careers, inspired by a heartfelt conversation with my uncle. Drawing from personal anecdotes, including my grandparents’ daily rituals of connection, I...
I discuss the importance of quality over quantity in spending time with loved ones, how small rituals of connection can strengthen bonds, and why a healthy relationship can actually enhance career success. Whether you’re navigating long work hours, societal pressures, or simply trying to find harmony between your personal and professional life, this episode offers practical insights and a fresh perspective on why relationships deserve our attention.

To purchase and download the guide https://mailchi.mp/8440b814977...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>762canada,career,careercoaching,couplescounselling,datingadvice,datingtips,gottmaninstitute,growthmindset,marriageadvice,marriagetips,money,moneymindset,personaldevelopment,relationshipadvice,relationshipcoach,relationships,relationshiptips,ritualsofconnection,selfhelp,selfimprovementfalse104fullhttps://www.spreaker.com/episode/episode-129-navigating-finances-in-your-relationship--63876736
To purchase and download the guide pleasehttps://mailchi.mp/8440b814977...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/63876736Fri, 24 Jan 2025 15:36:47 +0000Minutes On GrowthIn this 16-minute episode, I dive into the complex topic of navigating finances in relationships, exploring how cultural, economic, and legal frameworks influence financial dynamics. Drawing from personal experiences and client work, I discuss how...
To purchase and download the guide pleasehttps://mailchi.mp/8440b814977...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1005couplescounseling,couplescouselling,datingadvice,datingcoach,datingtips,finances,marriageadvice,marriagegoals,marriagetips,money,moneybeliefs,moneygoals,moneyissues,moneymindset,relationshipchallenges,relationshipcoach,relationshipcounseling,relationshipissues,relationshipsfalse129fullhttps://www.spreaker.com/episode/episode-128-breaking-free-living-authentically-with-susan-lazar-hart--63497938
We explore practical tools for cultivating a congruent and harmonious life, such as daily gratitude, starting the day intentionally, and embracing nature as a way to reconnect with oneself. Susan also highlights the importance of questioning old narratives by asking, “Is this true?” and replacing them with empowering beliefs. She concludes by introducing her Transformation Toolkit, a resource for breaking cycles and releasing limiting patterns. Her insights will inspire you to embrace your unique journey with curiosity, courage, and self-compassion.

To download her transformation toolkit: https://susanlazarhart.com/tra...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/63497938Sat, 28 Dec 2024 17:01:14 +0000Minutes On GrowthIn this 41-minute episode, I sit down with Susan Lazar Hart, mindset coach, motivational speaker, and author of Breaking Free: Your Unique Path to Fearless Living. Susan shares her lifelong journey of curiosity and self-discovery, emphasizing how...
We explore practical tools for cultivating a congruent and harmonious life, such as daily gratitude, starting the day intentionally, and embracing nature as a way to reconnect with oneself. Susan also highlights the importance of questioning old narratives by asking, “Is this true?” and replacing them with empowering beliefs. She concludes by introducing her Transformation Toolkit, a resource for breaking cycles and releasing limiting patterns. Her insights will inspire you to embrace your unique journey with curiosity, courage, and self-compassion.

To download her transformation toolkit: https://susanlazarhart.com/tra...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2480authenticliving,congruency,congruentlife,empowermenttools,fearlessliving,growth,growthmindset,mindsetcoach,mindsetmatters,mindsetshift,mindsettips,motivationalpodcast,personaldevelopment,personalgrowth,selfdiscovery,selfhelp,spirituality,transformationjourneyfalsefullhttps://www.spreaker.com/episode/episode-127-nervous-system-regulation--62563734
I explore the importance of balancing the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems, sharing insights on how a regulated nervous system improves communication, relationships, and mental clarity.

I also introduce my latest free ebook ’11 Essential Tools To Regulate Your Nervous System’, offering practical ways to stay grounded and resilient amidst life’s inevitable challenges.

Click Here To Download Your Free E-Book: https://shorturl.at/BjE3r

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/62563734Thu, 31 Oct 2024 00:34:12 +0000Minutes On GrowthIn this 17-minute episode, I reflect on my experience with nervous system regulation while planning my engagement weekend, realizing how neglecting daily regulation tools led to unexpected stress and overwhelm. I explore the importance of balancing...
I explore the importance of balancing the sympathetic ("fight or flight") and parasympathetic ("rest and digest") systems, sharing insights on how a regulated nervous system improves communication, relationships, and mental clarity.

I also introduce my latest free ebook ’11 Essential Tools To Regulate Your Nervous System’, offering practical ways to stay grounded and resilient amidst life’s inevitable challenges.

Click Here To Download Your Free E-Book: https://shorturl.at/BjE3r

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1055grounding,growthmindset,healing,healthymind,lifecoach,meditation,mentalhealth,nervoussystem,nervoussystemhealth,nervoussystemregulation,personaldevelopment,regulatenervoussystem,regulationtool,selfhelp,somaticactivity,therapy,therapytoolfalsefullhttps://www.spreaker.com/episode/episode-126-embracing-life-s-transitions-soul-growth-relationships-and-the-power-of-spirit-with-kim-colella--62109391
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/62109391Wed, 25 Sep 2024 23:06:48 +0000Minutes On GrowthIn this 45-minute episode, I sit with Kim Colella, Spirit Doula and author, to discuss her profound journey from massage therapy to spiritual work, including her role as a birth and death doula. Kim shares insights on the importance of nurturing both...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2749consciousrelationships,deathandlife,embracingchange,emotionalintimacy,energyhealing,gratitudewisdom,innerpeace,lifetransitions,marriagegrowth,mindfulliving,personaltransformation,powerofcommunity,relationshipwisdom,soulexpansion,soulgrowth,spiritdoula,spiritualhealing,spiritualjourney,spiritualpodcastfalsefullhttps://www.spreaker.com/episode/125-courage-compassion-creativity-with-heatherash-amara--61017123
To connect with HeatherAsh: https://WildWillingWise.com & https://warriorgoddess.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/61017123Tue, 13 Aug 2024 18:41:48 +0000Minutes On GrowthIn this 33 minute episode, I interview author and seasoned guide HeatherAsh Amara. We discuss the courage it takes to pursue your calling, how to create space for creativity and new versions of us to arise and why it’s important to take on a heart...
To connect with HeatherAsh: https://WildWillingWise.com & https://warriorgoddess.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2031author,compassion,courage,creativity,dharma,lifepurpose,personaldevelopment,selfgrowth,selfhelp,spirit,spiritualgrowth,spirituality,spirituallyfalsefullhttps://www.spreaker.com/episode/episode-124-transform-your-relationship-with-these-5-daily-habits--60783506
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/60783506Wed, 24 Jul 2024 02:56:22 +0000Minutes On GrowthIn this 15 minute episode, I discuss 5 simple daily habits that can transform the quality of your romantic relationship. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I,...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>921datingcoach,datingtips,healthyrelationship,lifecoach,marriage,marriagecounsellor,marriagetips,relationship,relationshipcoach,relationships,relationshiptipsfalsefullhttps://www.spreaker.com/episode/episode-123-taking-ownership-of-your-life-with-jocelyn-sandstrom--60471607
To connect with Jocelyn: https://www.jocelynsandstrom.c...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/60471607Sat, 22 Jun 2024 12:20:43 +0000Minutes On GrowthIn this 50 minutes episode, NLP teacher Jocelyn Sandstorm shares her insights into the power of cultivating a powerful mindset that allows you to take ownership of your experience of reality, transmute obstacles into opportunities, experience quantum...
To connect with Jocelyn: https://www.jocelynsandstrom.c...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>3518abundancemindset,attractingdesires,attractingmiracles,desiremapping,desires,goalsetting,growthmindset,lawofattraction,lifecoach,manifest,manifestation,manifesting,mindset,mindsetcoach,personaldevelopment,personalgrowth,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-122-fighting-fair--60117028
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/60117028Tue, 21 May 2024 17:05:26 +0000Minutes On GrowthIn this 13 minute episode, I discuss the importance of fighting fair and what fighting fair entails, as well as what to avoid during conflict. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>7694horsemen,communication,conflictresolution,datingadvice,datingtips,effectivecommunication,fightingfair,friendshiptip,gottmaninstitute,healthycommunication,healthyrelationship,johngottman,lifecoach,marriageadvice,marriagetips,relationshipadvice,relationshipcoachfalsefullhttps://www.spreaker.com/episode/episode-121-trusting-our-intuition--59950902
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/59950902Thu, 09 May 2024 19:15:07 +0000Minutes On GrowthIn this 14 minute episode, I share personal stories that reflect the value of trusting our intuition and connecting with this powerful tool within us. I also discuss how our ego shows up and how it can cause a disconnection. ♾ In a fast-paced world...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>913ego,gut,intuition,spiritualcoach,spirituality,spiritualprotection,trustyourgut,trustyourintuition,trustyourvibes,vibesfalsefullhttps://www.spreaker.com/episode/episode-120-the-most-powerful-prayer-ever--59738489
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/59738489Tue, 30 Apr 2024 19:52:21 +0000Minutes On GrowthIn this 8 minute episode, I share a powerful prayer that I’ve been practicing for the past 5 years which has helped me let go of what is no longer serving me with ease and grace, and has helped me cultivate deeper trust in the universe’s grand 5D...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>495devotion,divineconnection,faith,healingthroughprayer,holisticwellness,innerpeace,lettinggo,meditation,mindfulness,peacefulliving,prayer,selfreflection,soulnourishment,spiritualawakening,spiritualcoach,spiritualgrowth,spirituality,spiritualjourney,surrender,surrendercontrolfalsefullhttps://www.spreaker.com/episode/119-tapping-on-money-with-brad-yates--59128983
To Connect with Brad Yates: www.tapwithbrad.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/59128983Thu, 21 Mar 2024 18:00:48 +0000Minutes On GrowthIn this 33 minute episode, author and internationally known EFT expert Brad Yates, shares his insight into what tapping is, the research behind it, the connection between our emotions and our choices and ends the episode with a live powerful tapping...
To Connect with Brad Yates: www.tapwithbrad.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2007abundance,abundanceconsciousness,abundancemindset,eft,growth,growthmindset,mentalhealth,money,personaldevelopment,perspectiveshift,sciencebacked,selfawareness,selfgrowth,selfhelp,shift,tappingfalsefullhttps://www.spreaker.com/episode/episode-118-2024-cosmic-insights-beyond-unraveling-intuition-fear-twin-flames-with-mary-jo-cranmore--59038743
Connect with Mary Jo: https://www.soulfulrevolutiont...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/59038743Thu, 14 Mar 2024 02:15:55 +0000Minutes On GrowthIn this 42 minute episode, we journey with Mary Jo Cranmore, Spiritual Path healer and Intuitive Astrologer, into the celestial insights of 2024, focusing on the energies up until the summer. We delve into the intriguing realms of intuition versus...
Connect with Mary Jo: https://www.soulfulrevolutiont...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2570astrologist,astrology,personaldevelopment,personalgrowth,selfawareness,selfhealer,selfhelp,selflove,selfworth,spiritualawakening,spiritualhealer,spirituality,spritiualgrowthfalsefullhttps://www.spreaker.com/episode/episode-117-how-to-deal-with-internal-resistance--58857709
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/58857709Tue, 27 Feb 2024 23:42:27 +0000Minutes On GrowthIn this 11 minute episode, I share the practice I use to become aware of and ultimately let go of internal resistance. I also discuss the one trait, that when cultivated and mastered, drastically changes our experience of reality. ♾ In a fast-paced...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>681curiosity,evolving,grief,growth,higherself,highestself,internalresistance,lifecoach,lifestyle,mindsetcoach,mindsethack,mindsetshift,personaldevelopment,relationships,selfgrowth,selfhelp,spiritualcoach,spiritualgrowthfalsefullhttps://www.spreaker.com/episode/episode-116-cultivating-a-manifestation-mindset-with-dave-conway--58424587
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/58424587Wed, 24 Jan 2024 02:12:37 +0000Minutes On GrowthIn this 44-minute episode, I'm joined by Dave Conway, Founder of Conway Consulting to delve into the art of developing a Manifestation mindset. We explore the actual process of manifestation, strategies for creating meaningful change in life, and draw...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2851manifest,manifestation,manifestationcoach,manifestationtechnique,manifesting,personaldevelopment,selfhelp,spiritualcoach,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-115-2024-energy--58212577
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/58212577Fri, 05 Jan 2024 21:30:15 +0000Minutes On GrowthIn this 8 minute episode, I delve into the energetic shift and opportunities that the year 2024 brings. I discuss how we're moving from the introspective and spiritually cleansing energy of 2023 to a more action-oriented, confident vibe this year, as...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>483energy,goalsetting,growthmindset,lifecoach,personaldevelopment,selfhelp,selfhelpjourney,spirituality,visionmappingfalsefullhttps://www.spreaker.com/episode/episode-114-understanding-this-framework-can-change-your-life--58126706
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/58126706Wed, 27 Dec 2023 01:05:54 +0000Minutes On GrowthIn this 8 minute episode, I discuss the BPS framework: the biological, psychological & social framework of psychotherapy, factors that all play crucial roles in a person's well-being. This approach allows for a more comprehensive understanding of a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>468framework,heal,healing,selfhelp,therapeutic,therapist,therapy,therapyhelpsfalsefullhttps://www.spreaker.com/episode/episode-113-attachment-styles-with-thais-gibson--58004560
To connect with Thais Gibson, please visit https://attachment.personaldev...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/58004560Thu, 14 Dec 2023 07:03:01 +0000Minutes On GrowthIn this 41 minute episode, Thais Gibson, author & founder of the Personal Development School shares her insights on all matters relating to relationships & attachment theory; what it is and how it impacts us as children and as adults. We also discuss...
To connect with Thais Gibson, please visit https://attachment.personaldev...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2484anxiouspartner,attachmentstyle,attachmenttheory,avoidantpartner,couplestherapy,datingcoach,datingtip,lmft,marriagecounseling,marriagecounselor,marriagetips,relationshipcoach,relationshipgoals,therapyfalsefullhttps://www.spreaker.com/episode/episode-112-finding-the-one--57936434
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/57936434Thu, 07 Dec 2023 05:40:30 +0000Minutes On GrowthIn this 11 minute episode, I discuss the concept of “the one”, if it exists, and what we should actually be focusing on. I guide you through a perspective shift that will leave you feeling more empowered. ♾ In a fast-paced world like the one we live...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>694dating,datingcoach,datingtip,dreamrelationship,findingyoursoulmate,marriage,mindsetcoach,perspectiveshift,relationship,relationshipcoach,relationshipgoals,relationships,soulmate,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-111-not-enough-ness--57866128
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/57866128Thu, 30 Nov 2023 17:04:37 +0000Minutes On GrowthIn this 7 minute episode, I discuss the notion of not enough-ness, not feeling enough, having enough, being enough & why it’s important to shift our mindset away from it. ♾ In a fast-paced world like the one we live in, time is one of our most...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>415courseinmiracles,growthmindset,iamenough,manifest,manifestation,manifestinglove,personaldevelopment,selfhelp,spiritualcoach,spirituality,spiritualtipsfalsefullhttps://www.spreaker.com/episode/episode-110-culture-of-appreciation--57295281
Manifesting Love 28 Day Program Round 2: Starting October 29th

https://www.eventbrite.ca/e/ma...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/57295281Wed, 18 Oct 2023 19:30:34 +0000Minutes On GrowthIn this 9 minute episode, I share the power of cultivating a culture of appreciation in your relationship and share 4 practical ways to do so. Manifesting Love 28 Day Program Round 2: Starting October 29th...
Manifesting Love 28 Day Program Round 2: Starting October 29th

https://www.eventbrite.ca/e/ma...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>544couples,datingtips,healing,healthyrelationships,love,marriage,marriagetips,relationship,relationshipcoach,relationshiptherapyfalsefullhttps://www.spreaker.com/episode/episode-109-instant-manifestation--56848285
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/56848285Tue, 19 Sep 2023 00:02:48 +0000Minutes On GrowthIn this 15 minute episode, I share a powerful example of an instant manifestation taking place and the importance of not placing limits on our desires. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>932manifest,manifestation,manifestationcoach,manifesting,manifestinglove,spirituality,spiritualitycoach,spiritualwisdomfalsefullhttps://www.spreaker.com/episode/affirmation-meditation-for-abundance-by-tannaz-hosseinpour--56493141
1- our mind is open and receptive to new ideas and opportunities (& we're not fixated on closed doors!)
2- we are removing all the limiting beliefs we've been subconsciously harbouring that have been preventing us from tapping into the steam - beliefs such as

there isn't enough for everyone
you need luck or magical help from an outside force
you have to be born rich to make it
you need a lot of money to make money
you need to work endless hours without a break to make money
you can't make money doing something that sparks joy within your soul

Remember, the energy of money is neutral - its what we do with it that matters. Will we use it only for ourselves, or will we use it for the highest good of ALL including ourselves ?

I highly suggest listening to this audio first thing In the morning and last thing at night - the ideal states for subconscious reprogramming

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/56493141Wed, 16 Aug 2023 21:35:24 +0000Minutes On GrowthBy doing the mindset work, we're ensuring that 1- our mind is open and receptive to new ideas and opportunities (& we're not fixated on closed doors!) 2- we are removing all the limiting beliefs we've been subconsciously harbouring that have been...
1- our mind is open and receptive to new ideas and opportunities (& we're not fixated on closed doors!)
2- we are removing all the limiting beliefs we've been subconsciously harbouring that have been preventing us from tapping into the steam - beliefs such as

there isn't enough for everyone
you need luck or magical help from an outside force
you have to be born rich to make it
you need a lot of money to make money
you need to work endless hours without a break to make money
you can't make money doing something that sparks joy within your soul

Remember, the energy of money is neutral - its what we do with it that matters. Will we use it only for ourselves, or will we use it for the highest good of ALL including ourselves ?

I highly suggest listening to this audio first thing In the morning and last thing at night - the ideal states for subconscious reprogramming

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>403abundance,abundancemindset,affirmation,affirmations,growthmindset,guidedmeditation,lifecoach,manifest,manifestation,manifestationtips,meditate,meditation,mindfulness,mindsetcoach,miracles,money,moneymindsetfalsefullhttps://www.spreaker.com/episode/episode-108-the-journey-to-inner-peace-with-daniel-mirfield--56052364
To connect with Daniel: www.Asagesjourney.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/56052364Mon, 10 Jul 2023 16:14:36 +0000Minutes On GrowthIn this 40 minute episode, Daniel Mirfield, renowned healer, mentor and author of ‘Seedling’ shares his powerful healing practices to help us overcome stress and anxiety in different situations. To connect with Daniel: www.Asagesjourney.com ♾ In a...
To connect with Daniel: www.Asagesjourney.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2455conditioning,heal,healing,healingjourney,innergrowth,innerpeace,manifestation,peace,personaldevelopment,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-107-what-is-love--55536036
Manifesting Love 28 Day Program: https://www.eventbrite.ca/e/ma...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/55536036Thu, 29 Jun 2023 21:32:08 +0000Minutes On GrowthIn this 13 minute episode, I invite you to look into the meaning of love - how it feels - how we can experience it & how we sometimes prevent ourselves from fully tapping it’s vibration Manifesting Love 28 Day Program:...
Manifesting Love 28 Day Program: https://www.eventbrite.ca/e/ma...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>822datingcoach,love,lovecoach,relationshiptipfalsefullhttps://www.spreaker.com/episode/episode-106-processing-trauma-with-joshua-cameron--54558479
During our conversation he also provides powerful answers to these questions:
- what is the right way to meditate?
- why is having the right community important?
- can we get to a point of feeling fully healed?

Connect with Joshua: www.freemefrompains.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein]]>https://api.spreaker.com/episode/54558479Wed, 21 Jun 2023 00:42:58 +0000Minutes On GrowthIn this 33 minute episode, Joshua Cameron, combat veteran and master healer shares his wisdom on what trauma is, how and why it manifests in our physical body, the power of meditation, the 3 levels of awareness, and his own personal experiences with...
During our conversation he also provides powerful answers to these questions:
- what is the right way to meditate?
- why is having the right community important?
- can we get to a point of feeling fully healed?

Connect with Joshua: www.freemefrompains.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein]]>2287awareness,consciousness,growth,healing,healingtrauma,healthcoach,healthtips,healyourbody,healyourmind,meditation,personaldevelopment,ptsd,spiritualcoach,spirituality,traumafalsefullhttps://www.spreaker.com/episode/episode-105-overcoming-our-fear-of-judgment--54446615
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/54446615Thu, 15 Jun 2023 15:45:09 +0000Minutes On GrowthIn this 15 minute episode, I share my personal experience navigating fear of judgment, how it can impact our life & 4 practical ways to overcome it ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>897buildingresilience,confidence,faceyourfear,fearofjudgment,growth,growthmindset,healing,lifecoach,mindsetcoach,overcomingfear,overcomingjudgment,personaldevelopment,selfcompassion,selfgrowth,selfhelp,selfhelppodcastfalsefullhttps://www.spreaker.com/episode/episode-104-power-of-afformations-with-dr-noah-st-john--54140737
www.BreakthroughwithNoah.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein]]>https://api.spreaker.com/episode/54140737Thu, 08 Jun 2023 16:25:05 +0000Minutes On GrowthIn this 31 minute episode, Speaker, Author and Coach Dr Noah St John also known “The Father of Afformations®” and “The Mental Health Coach to the Stars”, shares his own success story, and how his two epiphanies helped him create and better...
www.BreakthroughwithNoah.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein]]>1877lifecoach,mentalhealth,mindsetcoach,subconsciousmindfalsefullhttps://www.spreaker.com/episode/episode-103-mastering-the-art-of-manifestation--54055995 - Why do certain desires never get manifested?
- Is there a limit to how many blessings we can manifest?
- If our soul knows the journey then what is the process of embodiment?

Manifesting Love Online Program: https://minutesongrowth.com/re...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/54055995Wed, 31 May 2023 17:55:47 +0000Minutes On GrowthIn this 9 minute episode, I answer the following 3 questions: - Why do certain desires never get manifested? - Is there a limit to how many blessings we can manifest? - If our soul knows the journey then what is the process of embodiment?... - Why do certain desires never get manifested?
- Is there a limit to how many blessings we can manifest?
- If our soul knows the journey then what is the process of embodiment?

Manifesting Love Online Program: https://minutesongrowth.com/re...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>521abundance,blessings,desires,embodiment,embodyinglove,manifest,manifestation,manifestationcoach,manifesting,personaldevelopment,personalgrowth,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-102-five-levels-of-consciousness-with-jonathan-england--53976168
Download his book for free at www.findyourpurposebook.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein]]>https://api.spreaker.com/episode/53976168Tue, 23 May 2023 20:38:51 +0000Minutes On GrowthIn this 36 minute episode, best selling author Jonathan England breaks down the 5 levels of consciousness and shares his own story from getting arrested for rear ending a car while driving black out drunk to now being the founder of earthwaking...
Download his book for free at www.findyourpurposebook.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein]]>2217awaken,aware,awareness,conscious,consciousness,mentalhealth,personaldevelopment,personalgrowth,selfhelp,spiritual,spiritualawakening,spiritualcoach,spirituality,spirituallessonsfalsefullhttps://www.spreaker.com/episode/episode-101-the-deeper-meaning-behind-conscious-manifestation--53897389
Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a...

Manifesting Love Online Program: https://minutesongrowth.com/re...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/53897389Tue, 16 May 2023 22:43:42 +0000Minutes On GrowthIn this 9 minute episode, I share one of the deeper spiritual meanings behind conscious manifestation: the role our soul plays in choosing and pursuing desires, how the concept of free will can impact a desire being manifested, and why we don’t have...
Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a...

Manifesting Love Online Program: https://minutesongrowth.com/re...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>592lifecoach,manifest,manifestation,manifestationcoach,manifestinglove,manifestlove,spiritual,spirituality,spritiualteacherfalsefullhttps://www.spreaker.com/episode/episode-100-a-new-chapter--53203544
Visit my instagram page @MinutesOnGrowth to enter my 100th episode podcast giveaway

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/53203544Tue, 14 Mar 2023 21:04:01 +0000Minutes On GrowthFor my 100th episode, I share my journey that led to the birth of Minutes on Growth coaching & podcast 6 years ago. I share the beliefs I’ve cultivated along the way and how they’ve shaped my experience of reality. Visit my instagram page...
Visit my instagram page @MinutesOnGrowth to enter my 100th episode podcast giveaway

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2342awakening,growth-mindset,lifecoach,life-coaching,personaldevelopment,personaldevelopmentpodcast,personal-journey,relationshipcoach,selfgrowth,selfgrowthjourney,selfgrowthpodcast,selfhelp,spiritual-growth,spiritual-journey,spiritual-life-coach,success-mindset,success+motivation+inspiration,success-tips,wisdomfalsefullhttps://www.spreaker.com/episode/episode-99-evil-eye--52685391
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/52685391Thu, 09 Feb 2023 20:11:59 +0000Minutes On GrowthIn this 8 minute episode, I share an alternative perspective to the concept of evil one, and dive deep into how we are responsible for the energy that comes our way ♾ In a fast-paced world like the one we live in, time is one of our most important...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>462energy,energy-healing,evileye,gossip,lifecoach,positiveenergy,positiveenergypodcast,positive+power,positivity,selfhealers,selfhelp,self-help,self-improvement,spiritualcoach,spirituality,spirituality;,spirituality-journeyfalsefullhttps://www.spreaker.com/episode/episode-98-keep-attracting-emotionally-unavailable-partners--52553536
Sunday Feb 29 Relationship Masterclass: https://minutesongrowth.com/re...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/52553536Thu, 26 Jan 2023 17:52:48 +0000Minutes On GrowthIn this 8 minute episode, I share some of the reasons why someone might attract or entertain an emotionally unavailable partner, and how doing so might impact them. I also share an antidote and the aftermath of practicing it. Sunday Feb 29...
Sunday Feb 29 Relationship Masterclass: https://minutesongrowth.com/re...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>544dating,dating​,dating-advice,emotionallyhealthy,emotionally-unavailable,emotionallyunavailablemen,relationship,relationshipadvice,relationshipchallenges,relationshipcoach,relationshipcoaching,relationshipconsciousness,relationshipcounseling,relationship-issues,relationship+marriage+self,relationships,relationship+specialists,unavailable-men,unavailablepartnerfalsefullhttps://www.spreaker.com/episode/episode-97-how-to-follow-through-with-new-year-resolutions--52407816
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/52407816Wed, 11 Jan 2023 02:03:03 +0000Minutes On GrowthIn this 11 minute episode, I share 4 reasons why we might not be following through with our new year resolutions and how to overcome them. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>685desire,desiresoftheheart,discipline,manifestation,manifesting,manifesting-reality,mindset,mindsetcoach,mindset-for-success,mindsetshift,mindset+success+growth,mindset+success+motivation,mindtherapy,newyearresolutions,personaldevelopment,personaldevelopmentpodcast,personalgrowth,selfhelp,selfhelppodcast,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-96-exploring-your-inner-world-with-jean-atman--52301127
Learn more about her work on https://jeanatman.com/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/52301127Wed, 28 Dec 2022 20:36:57 +0000Minutes On GrowthIn this episode, Jean Atman, author & consciousness coach, shares the importance of exploring our inner worlds, how to deal with the resistance that comes when doing so and how our trauma can lay the foundations of our triggers. Learn more about her...
Learn more about her work on https://jeanatman.com/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGro...
www.facebook.com/MinutesOnGrow...

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1618awareness,consciousness,consciousnesscoach,growth,personaldevelopment,personaldevelopmentpodcast,selfhelp,spiritiual,spirituality,spiritualpodcast,traumafalsefullhttps://www.spreaker.com/episode/episode-95-the-5-steps-to-manifesting--51178118
Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/51178118Wed, 07 Sep 2022 21:11:36 +0000Minutes On GrowthIn this 14 minute episode, I share the 5 steps to conscious manifestation that I’ve practiced over the years and have taught to hundreds of people around the world. Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu ♾ In a...
Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>895abundance,abundance-mindset,clarity-coach,desiremap,goal-setting,manifest,manifestation,manifestationcoach,manifestationcoaching,manifestation_secrets,manifestation+tips,manifestdreams,manifesting,manifest-reality,manifest-wealthfalsefullhttps://www.spreaker.com/episode/episode-94-the-dos-and-don-ts-of-manifesting--50551338
Mykonos Goddess Embodiment Retreat August 5-9 2022: https://www.eventbrite.ca/e/mykonos-goddess-embodiment-retreat-tickets-358845926827

Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/50551338Tue, 12 Jul 2022 21:35:31 +0000Minutes On GrowthIn this 9 minute episode, I share some of the dos and don’ts to consider when consciously manifesting so that you can manifest your desires with more ease and grace. Mykonos Goddess Embodiment Retreat August 5-9 2022:...
Mykonos Goddess Embodiment Retreat August 5-9 2022: https://www.eventbrite.ca/e/mykonos-goddess-embodiment-retreat-tickets-358845926827

Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>590embodiment,embodimentcoach,embodimentexercise,manifest,manifestation,manifestationcoach,manifestationcoaching,manifestation_secrets,manifestation+tips,manifest+dreams,manifesting,manifesting-dreams,manifest-wealth,vision,vision-boardfalsefullhttps://www.spreaker.com/episode/episode-93-the-inner-critic-when-manifesting--50409982
Mykonos Goddess Embodiment Retreat August 5-9 2022: https://www.eventbrite.ca/e/mykonos-goddess-embodiment-retreat-tickets-358845926827

Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/50409982Wed, 29 Jun 2022 22:51:09 +0000Minutes On GrowthIn this 10 minute episode, I speak about the process of conscious manifestation and why doing mindset work is the most necessary step. I also introduce the concept of the inner critic and the role it plays in our experience of reality. Mykonos...
Mykonos Goddess Embodiment Retreat August 5-9 2022: https://www.eventbrite.ca/e/mykonos-goddess-embodiment-retreat-tickets-358845926827

Free Manifestation Masterclass: https://mailchi.mp/6fa1eadc03a3/bq950t26iu

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>642manifest,manifestation,manifestationcoach,manifestation_secrets,manifestation+tips,manifest-destiny,manifest+dreams,manifest-wealth,manifestyourdesires,manifestyourdreamlife,manifestyourdreams,manifestyourlife,manifestyoursoulmate,mindset-coach,mindset-for-success,mindset+success+motivation,personaldevelopment,personaldevelopmentpodcast,retreat,workshopfalsefullhttps://www.spreaker.com/episode/episode-92-relational-awareness-with-shari-foos--48973294
Learn more about her work on www.thenarrativemethod.org

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/48973294Mon, 07 Mar 2022 01:27:54 +0000Minutes On GrowthIn this episode, Shari Foos, marriage and family therapist & founder of her narrative method, shares her insights into cultivating relational awareness and mindfulness. She discusses the transformative power of an empathetic apology and how to...
Learn more about her work on www.thenarrativemethod.org

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2030relationshipadvice,relationship+advice,relationshipcoach,relationshipcoaching,relationship-goals,relationship-issues,relationship+marriage+self,relationshippodcast,relationships,relation-ships,relationship+specialists,relationship+talk,relationshiptherapy,therapyfalsefullhttps://www.spreaker.com/episode/episode-91-conscious-leadership-with-faswilla-sampson--48530458
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/48530458Mon, 31 Jan 2022 22:32:09 +0000Minutes On GrowthIn this episode, Faswilla Sampson, author and certified coach specializing in personal leadership and organizational development for non-profit and small to mid-size businesses, talks about her mission to develop leaders and organizations to their...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1438abundance-mindset,business,business-coach,business-podcast,entrepreneurial,entrepreneurs,entrepreneurship,leader,leader-building,leader-development,leader-relations,leadership,leadershipmentality,mindset-for-success,mindset+success+growth,mindset+success+motivation,motivation,personaldevelopment,personaldevelopmentcoach,personaldevelopmentpodcastfalsefullhttps://www.spreaker.com/episode/episode-90-is-putting-in-the-work-worth-it--48459525
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/48459525Wed, 26 Jan 2022 22:47:16 +0000Minutes On GrowthIn this 10 minute episode, I speak about why it’s important to put the work, and how it can transform the quality of our relationships. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>612coaching.mentoring,lifecoach,marriage,marriageadvice,marriagecounseling,personaldevelopment,relationship,relationshipadvice,relationship+advice,relationshipcoach,relationship-goals,relationship-issues,relationship+marriage+self,relationships,relationship-talk,relationship+talkfalsefullhttps://www.spreaker.com/episode/episode-89-understanding-our-life-lessons-with-daniel-naor--47987722
Learn more about the Kabbalah Center: https://kabbalah.com
Danial on Instagram: https://instagram.com/daniel.naor72

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/47987722Sun, 19 Dec 2021 20:22:26 +0000Minutes On GrowthIn this episode, Daniel Naor, Kabbalah teacher & belief system coach, comes back on the podcast to dive deeper into what “doing the inner work” means and how we’re meant to evolve into better versions of ourselves. Learn more about the Kabbalah...
Learn more about the Kabbalah Center: https://kabbalah.com
Danial on Instagram: https://instagram.com/daniel.naor72

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1744personaldevelopment,personaldevelopmentcoach,personaldevelopmentpodcast,personal-journey,spiritual,spiritual-empowerment,spiritual-gifts,spiritual-growth,spirituality,spiritual-journey,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-88-understanding-trauma-conditioning-with-kevin-russell--47397896
To learn more about Kevin Russell: www.radicalenlightenment.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/47397896Tue, 09 Nov 2021 21:51:43 +0000Minutes On GrowthIn this episode, author, consciousness accelerator and transformation specialist Kevin Russell, dives deep into childhood trauma and how to use the subconscious mind to overcome a lifetime of conditioning as a result of the trauma. To learn more...
To learn more about Kevin Russell: www.radicalenlightenment.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1824childhood-trauma,healer,healersunite,healing,lifecoach,mindsetcoach,mindset-training,trauma-recoveryfalsefullhttps://www.spreaker.com/episode/episode-87-soul-vs-ego-when-triggered--47267146
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/47267146Tue, 02 Nov 2021 02:01:19 +0000Minutes On GrowthIn this 6 minute episode, I speak about how the soul and ego each react when we face judgment, why it’s important to restrict the ego and provide practical tips on how to allow the soul to take the lead. ♾ In a fast-paced world like the one we live...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

More resources available on www.minutesongrowth.com

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>388ego,growth,healing,soul,soulhealing,spiritualclarity,spiritualcoach,spiritualcoaching,spiritual-empowerment,spiritual-growth,spiritual-health,spirituality,spiritual-journey,spiritual-life-coach,spiritualwisdomfalsefullhttps://www.spreaker.com/episode/episode-86-spiritual-transitions-with-dr-melissa-crane--46644745
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/46644745Thu, 23 Sep 2021 02:51:25 +0000Minutes On GrowthIn this episode , Spiritual teacher & healer Dr Melissa Crane shares her own spiritual transitioning experience and gives insight on how to navigate through it. She also discusses the concept of feminine and masculine energy and why it’s important to...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1583selfhealing,selfhealingjourney,selfhelppodcast,spiritual,spiritual-growth,spiritualhealer,spiritualhealing,spirituality,spiritual-life-coach,spiritualpodcastfalsefullhttps://www.spreaker.com/episode/episode-85-worst-case-scenarios--46318818
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/46318818Tue, 31 Aug 2021 21:13:39 +0000Minutes On GrowthIn this 5 minute episode, I speak about how the mind works and what to do when it starts to entertain worst case scenarios ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I,...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>271mindset,mindset-coach,mindset-for-success,mindset-tips,personal-development,personalgrowth,personalgrowthpodcast,selfhelp,spiritualpodcastfalsefullhttps://www.spreaker.com/episode/episode-84-breakdowns-breakthroughs-the-space-in-between--45940225
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/45940225Mon, 02 Aug 2021 19:10:59 +0000Minutes On GrowthIn this 7 minute episode, I speak about the space in between breakdowns and breakthroughs and share my personal journey navigating it. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>407personal-development,personal-growth,personal-journey,self-help,spiritual,spiritual-empowerment,spiritual-growth,spirituality,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-83-honouring-the-self-in-relationships-with-deb-acker--45502887
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/45502887Wed, 30 Jun 2021 00:25:09 +0000Minutes On GrowthIn this episode Intuitive Relationship Healer Deb Acker shares her insight on how to be vulnerable in your relationships, how to honour emotions to create a deep, connected relationship and how to not lose yourself in your relationships. ♾ In a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1454holistichealing,honouryourself,love,relationship,relationshipadvice,relationshipcoach,relationshipcoaching,relationship-issues,relationshippodcast,relationships,relationship+specialists,self,selflovefalsefullhttps://www.spreaker.com/episode/episode-82-internal-wisdom--45222391
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/45222391Tue, 08 Jun 2021 23:32:29 +0000Minutes On GrowthIn this 7 minute episode, I speak of the internal wisdom that lies within us, how we can allow ourselves the space and grace to access it & how doing so impacts our journey. ♾ In a fast-paced world like the one we live in, time is one of our most...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>377internalwisdom,mindset,mindset-for-success,personaldevelopment,spiritual,spiritual-empowerment,spiritual-growth,spirituality,spiritual-life-coach,wisdomfalsefullhttps://www.spreaker.com/episode/episode-81-having-it-all-without-burnout-with-kelly-lynn-adams--45038094
Instagram: @KellyLynnAdams

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/45038094Tue, 25 May 2021 23:45:42 +0000Minutes On GrowthIn this episode, Kelly Lynn Adams, transformational & embodiment coach, shares how her own experience with burnout in the corporate world lead her to coaching high performing women to having it all. She shares her insights on how to tap into the...
Instagram: @KellyLynnAdams

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2074alignment,confidence,embodiment,embodimentcoach,feminine,femininity,innerpeace,lifecoach,lifepurpose,purposefalsefullhttps://www.spreaker.com/episode/episode-80-surrender-vs-taking-action--44900236
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44900236Tue, 18 May 2021 23:08:06 +0000Minutes On GrowthIn this 7 minute episode, I discuss the importance of embracing both the art of surrendering and taking action when manifesting. I highlight the concept of free will and how taking action activates divine guidance. ♾ In a fast-paced world like the...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>482divineguidance,freewill,inspiredaction,manifest,manifestation,manifesting,spiritual-empowerment,spiritual-growth,spiritual-health,spiritual-life-coach,surrender,vision-guided-lifefalsefullhttps://www.spreaker.com/episode/episode-79-why-we-re-here-on-earth-with-daniel-naor--44633401
Learn more about the Kabbalah Center: https://kabbalah.com
Danial on Instagram: https://instagram.com/daniel.naor72

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44633401Tue, 04 May 2021 21:57:54 +0000Minutes On GrowthIn this episode, Daniel Naor, Kabbalah teacher & belief system coach, shares his insights on the difference between spirituality and religion, and the importance of respecting the concept of free will. He further dives into why we’re here on earth,...
Learn more about the Kabbalah Center: https://kabbalah.com
Danial on Instagram: https://instagram.com/daniel.naor72

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1813kabbalah,kabbalahcenter,kabbalahcentre,spiritual,spiritual-empowerment,spiritual-growth,spiritual-health,spirituality,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-78-money-the-taboo-topic--44516150
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44516150Tue, 27 Apr 2021 17:12:08 +0000Minutes On GrowthIn this 10 minute episode, I discuss a socially taboo topic: money. I share common limiting money beliefs, highlight how inaccurate they are, how to shift from lack to abundance, and why doing our own personal money mindset work helps everyone. ♾ In...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
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www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>630abundance,abundanceandprosperity,abundancemindset,money,moneymanifestation,money-mastery,moneymindset,money-mindset,moneymiracles,prosperity,prosperity-attractionfalsefullhttps://www.spreaker.com/episode/episode-77-manifest-your-desires-with-christy-whitman--44326317
Purchase the desire factor, How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power : https://www.amazon.co.uk/dp/1582707596?linkCode=gs2&tag=siscuk-21

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44326317Wed, 14 Apr 2021 03:56:32 +0000Minutes On GrowthIn this episode,New York Times #1 Bestselling author and life coach Christy Whitman, dives deep into all things related to desires and abundance, from understanding how to feel empowered by desires in personal and professional lives, to common...
Purchase the desire factor, How to Embrace Your Materialistic Nature to Reclaim Your Full Spiritual Power : https://www.amazon.co.uk/dp/1582707596?linkCode=gs2&tag=siscuk-21

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1832abundance,abundanceandprosperity,abundancemindset,abundanceofmoney,growth,growthmindset,mindset,moneymindset,personaldevelopment,personalgrowth,selfhelp,self-improvement,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-76-your-tribe--44228350

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44228350Tue, 06 Apr 2021 21:21:17 +0000Minutes On GrowthIn this 6 minute episode, I discuss the importance of having a supportive tribe and what having this support tends to look like. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.


Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth


This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>370community,communitycare,empowerment,empower-your-soul,friendship-advice,growthmindset,personal-development,personal-growth,self-awareness,self-care,selfhealingjourney,selfhelp,selfhelppodcast,self-improvement,spiritual-growth,spirituality,spiritual-life-coach,truefriends,truefriendshipfalsefullhttps://www.spreaker.com/episode/episode-75-discover-your-dharma-with-sahara-rose--44117986
Get your own copy of Sahara’s book here : https://iamsahararose.com/dharma

Follow Sahara Rose: @IamSaharaRose

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44117986Tue, 30 Mar 2021 16:53:07 +0000Minutes On GrowthIn this episode, Sahara Rose, Best selling Author and host of the Highest Self Podcast, the #1 Spirituality podcast with over 23 million downloads, shares her own inspirational dharma journey and what finding your dharma really means and looks like....
Get your own copy of Sahara’s book here : https://iamsahararose.com/dharma

Follow Sahara Rose: @IamSaharaRose

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2134dharma,lifepurpose,lifepurposecoach,purpose,purpose-driven,purpose-life,spiritual,spiritual-empowerment,spiritual-growth,spiritual-health,spirituality,spiritual-journey,spiritualpodcastfalsefullhttps://www.spreaker.com/episode/episode-74-becoming-a-successful-entrepreneur--44042219
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/44042219Thu, 25 Mar 2021 02:53:01 +0000Minutes On GrowthIn this 7 minute episode, I share the two tools that contributed to my growth as an entrepreneur and how to apply them on a day to day basis. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>475business,business-coach,businesspodcast,consciousentrepreneurs,entrepeneur,entrepreneurship,failureleadstosuccess,growth,growthmindset,success,successmindset,success+motivation+inspirationfalsefullhttps://www.spreaker.com/episode/episode-73-discovering-your-golden-self-with-emily-golden--43922816
Purchase The New Golden Rule: http://thenewgoldenrule.info

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43922816Tue, 16 Mar 2021 19:52:39 +0000Minutes On GrowthIn this episode, Emily Golden, master certified coach, former corporate HR leader and author of the book, The Golden Rule, shares her insights on overcoming resistance, cultivating confidence, and building resilience. She discusses her definition of...
Purchase The New Golden Rule: http://thenewgoldenrule.info

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1313mentalresilience,mindset,mindset+success+growth,mindset+success+motivation,personal-development,personal-growth,personal-journey,self-acceptance,selfhelp,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-72-embracing-gossip--43833389
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43833389Wed, 10 Mar 2021 23:48:29 +0000Minutes On GrowthIn this 6 minute episode, I share a spiritual mindset reframe around gossip, and discuss how embracing this shift serves us. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode,...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>392mindsetshift,perspective,selfgrowth,selfguidance,selfhelp,self-improvement,spiritual-empowerment,spiritual-growth,spiritual-health,spiritual-journey,spiritual-life-coach,spiritualpodcastfalsefullhttps://www.spreaker.com/episode/episode-71-trust-your-abundance-with-david-strickel--43711755
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43711755Wed, 03 Mar 2021 01:00:40 +0000Minutes On GrowthIn this episode, David Strickel, author of the bestselling book The Stream, Eternal Wisdom for a Better Life and creator of a positive mindset practice known as TYA™, shares his own journey of spiritual awakening and how it helped him navigate away...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1805abundance,abundanceandprosperity,abundancemindset,abundancenow,abundanceofmoney,personal-development,selfhelp,selfhelppodcast,spiritual,spiritualawakening,spiritual-empowerment,spiritual-gifts,spiritualgrowth,spiritual-health,spirituality,spiritual-journey,spiritual-life-coach,spiritualpodcast,spiritualpracticefalsefullhttps://www.spreaker.com/episode/episode-70-energetic-piggy-bank--43618180
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43618180Wed, 24 Feb 2021 16:29:25 +0000Minutes On GrowthIn this 6 minute episode, I share a spiritual concept that helps us gain perspective on why our thoughts, behaviours and actions matter and impact our life. ♾ In a fast-paced world like the one we live in, time is one of our most important assets....
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>373energy-clearing,energy-management,energy-work,mindset-for-success,personaldevelopment,self-esteem-and-self-worth-iss,self-help,self-improvement,spiritual-empowerment,spiritual-growth,spiritual-health,spirituality,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-69-overcoming-trauma-with-michael-anthony--43483084
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43483084Tue, 16 Feb 2021 00:20:54 +0000Minutes On GrowthIn this episode, Michael Anthony, coach, mentor and author of the best-selling book Think Unbroken shares his own healing journey from being born to a hyper-abusive drug addict mother who cut his finger off at 4 years old to finding success in...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1326healing,healing-yourself,selfacceptance,self-awareness,selfcare,selfhealing,selfhealingjourney,selfhelp,self-improvement,trauma,trauma-care,trauma-healing,trauma-informed,trauma-recoveryfalsefullhttps://www.spreaker.com/episode/episode-68-intentions-just-for-today--43357142
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43357142Tue, 09 Feb 2021 00:40:34 +0000Minutes On GrowthIn this 5 minute episode, I share the 5 reiki principles and how embodying them can lead us to our higher self ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>278personaldevelopment,personal-development,personaldevelopmentpodcast,personal-growth,selfcare,self-help,selfimprovement,selflove​,spiritualawakening,spiritual-empowerment,spiritual-growth,spiritual-healthfalsefullhttps://www.spreaker.com/episode/episode-67-optimal-physical-health-with-tim-james--43237161
Use code “MinutesOnGrowth” for 10% off your purchase on www.chemicalfreebody.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43237161Mon, 01 Feb 2021 23:26:17 +0000Minutes On GrowthIn this episode, Tim James, health coach and founder of Chemical Free Body, shares his own personal healing journey & how it altered the trajectory of his life. He shares his 4 core health secrets and how incorporating them into our life can create...
Use code “MinutesOnGrowth” for 10% off your purchase on www.chemicalfreebody.com

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>2082diseaseprevention,healing,healing-the-sick,health,health-advocacy,health&fitness,health&wellbeing,health.wellness,health&wellness,health+wellness+choices,physicalhealth,wellness,wellnesscoachfalsefullhttps://www.spreaker.com/episode/episode-66-living-in-heaven-or-hell--43138921
Learn more about the Become Your Most Loved Self Program: https://mostlovedself.leadpages.co/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/43138921Wed, 27 Jan 2021 05:46:40 +0000Minutes On GrowthIn this 7 minute episode, I share my spiritual beliefs on heaven & hell and how we might be experiencing living in both every day. Learn more about the Become Your Most Loved Self Program: https://mostlovedself.leadpages.co/ ♾ In a fast-paced world...
Learn more about the Become Your Most Loved Self Program: https://mostlovedself.leadpages.co/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>435growth-mindset,personaldevelopment,selfhelp,selfimprovement,spiritual,spiritualawakening,spiritual-empowerment,spiritualgrowth,spiritual-health,spiritualjourney,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-65-emotional-eating-with-jessica-procini--42999852
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42999852Tue, 19 Jan 2021 01:11:03 +0000Minutes On GrowthIn this episode, Jessica Procini, health coach and founder of Escape From Emotional Eating® process, shares her own experience with emotional eating and how it ultimately lead her to discovering the the 4 Roots Of Emotional Eating. She discusses how...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1595emotional,emotionaleating,healthcoach,health&wellbeing,health.wellness,health&wellness,nutrition,nutritionalhealing,nutritioncoach,nutritiontips,personaldevelopment,selfhealing,selfhelp,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-64-intimate-relationships--42958136
Learn more about the Become Your Most Loved Self Program: https://mostlovedself.leadpages.co/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42958136Fri, 15 Jan 2021 22:07:25 +0000Minutes On GrowthIn this 7 minute episode, I share my insights on what an intimate relationship entails; the act of surrendering the ego, letting go of fear, showing up courageously and more. Learn more about the Become Your Most Loved Self Program:...
Learn more about the Become Your Most Loved Self Program: https://mostlovedself.leadpages.co/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>411dating,dating-advice,intimaterelationships,love,lovecoach,marriageadvice,marriage-counselling,marriagetalk,relationship,relationshipadvice,relationshipcoach,relationshipcoaching,relationshipgoals,relationshippodcast,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-63-new-year-new-me--42791588
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42791588Tue, 05 Jan 2021 00:49:33 +0000Minutes On GrowthIn this 6 minute episode, I reflect on what 2020 taught me and how to apply those lessons to the new year. I discuss the importance of consistent self-reflection, and taking inspired action every single day with complete certainty that the universe...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>370goal-setting,inner-strength,lifecoach,lifepurpose,personal-development,personal-growth,purpose,self-acceptance,self-awareness,selfhealing,selfhelp,selfhelppodcast,selfrealization,selfreflection,spiritualawakening,visionfalsefullhttps://www.spreaker.com/episode/episode-62-turning-dreams-into-a-reality-with-michael-arterberry--42696061
Connect with Michael:
https://www.facebook.com/michael.arterberry/
https://www.facebook.com/YouthVoicesCenter/
https://www.linkedin.com/in/michaelarterberry/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42696061Mon, 28 Dec 2020 20:53:48 +0000Minutes On GrowthIn this episode, Michael Arterberry, author and motivational speaker, shares his inspiring story of overcoming life’s challenges and ultimately turning his dreams into a reality. He discusses the importance of showing up to your own life and most...
Connect with Michael:
https://www.facebook.com/michael.arterberry/
https://www.facebook.com/YouthVoicesCenter/
https://www.linkedin.com/in/michaelarterberry/

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1512dreambig,dreams,personal-development,personal-growth,self-acceptance,self-awareness,self-care,self-esteem,selfhelp,selfhelppodcast,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-61-is-your-life-unfair--42598756
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42598756Mon, 21 Dec 2020 18:01:10 +0000Minutes On GrowthIn this 6 minute episode, I shed light on why you might be feeling as if your life is unfair and how to change the narrative. I also share my own personal difficulties with receiving blessings and how with awareness, I was able to create my desires...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>343personal-development,personalgrowth,personalgrowthpodcast,self-acceptance,self-esteem,selfheal,selfhelp,self-love,spiritualawakening,spiritual-empowerment,spiritual-growth,spirituality,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-60-self-realization-growth-with-yasmen-ahmed--42506488
Yasmen Ahmed Instagram: @InspireWithYas

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42506488Tue, 15 Dec 2020 20:41:05 +0000Minutes On GrowthIn this episode, Cognitive Behavioural Therapist Yasmen Ahmed, shares her personal journey to becoming a therapist , her realizations around change and how to successfully grow & claim that change for ourself. Yasmen Ahmed Instagram: @InspireWithYas...
Yasmen Ahmed Instagram: @InspireWithYas

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1230mentalhealth,mental-health-awareness,mental-wellness,personal-development,personal-growth,selfhelp,therapist,therapyfalsefullhttps://www.spreaker.com/episode/episode-59-power-of-certainty--42390542
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42390542Wed, 09 Dec 2020 04:17:54 +0000Minutes On GrowthIn this episode, I share the one powerful word that transformed 2020 for me and how we can apply it to every area of our life moving forward. I highlight how the word can help us live more fulfilling lives and what we need to do to get there. ♾ In a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>331certainty,certaintyinuncertaintimes,lifepurposecoach,powerofwords,self-acceptance,selfawareness,selfdevelopment,selfdiscovery,selfgrowth,selfgrowthjourney,selfgrowthpodcast,selfimprovement,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-58-standing-out-as-a-fitness-instructor-with-hilary-curwen--42249552
Hilary Curwen Instagram: @HilaryCurwen
Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42249552Tue, 01 Dec 2020 01:50:38 +0000Minutes On GrowthIn this episode, Founder of LA Privates Pilates & Pilates instructor, Hilary Curwen shares her top 3 practical fitness tips, gives valuable pieces of advice for fitness instructors who want to stand out (& avoid burnout) and shares her take on the...
Hilary Curwen Instagram: @HilaryCurwen
Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1168entrepreneurship,health,health&fitness,health&wellbeing,health.wellness,health&wellness,health+wellness+choices,personaldevelopment,pilates,pilatesinstructor,women-helping-women,women-inspiring-women,women-supporting-women,women-support-womenfalsefullhttps://www.spreaker.com/episode/episode-57-spiritual-ladder--42113507
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42113507Mon, 23 Nov 2020 03:52:15 +0000Minutes On GrowthIn this episode, I share one of Rumi’s poems that highlights the importance of our connection with the source. I discuss the difference between horizontal and vertical connections and why now, more than ever, we need to focus on the latter. ♾ In a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>289awareness,consciousness,mindset-for-success,self-acceptance,self-awareness,self-care,self-help,self-improvement,self-love,spirit-filled,spiritual-empowerment,spiritual-growth,spirituality,spiritual-life-coachfalsefullhttps://www.spreaker.com/episode/episode-56-surthrival-mode-with-pervis-taylor--42013740
Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/42013740Tue, 17 Nov 2020 04:40:04 +0000Minutes On GrowthIn this episode, award winning life coach, mentor and author, Pervis Taylor, shares his take on masculinity, his award winning surthrival method on how men can transform what has happened to them into something bigger, how to create a safe space for...
Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1448consciousmen,enmeshment,feel-better,feel-good,healthyrelationships,marriageadvice,marriage-counselling,menempowerment,mental-health,mental-health-awareness,mental-wellness,relationshipadvice,relationshipcoach,relationshipcoaching,relationshipsfalsefullhttps://www.spreaker.com/episode/episode-55-true-authenticity-in-hollywood-with-ben-milliken--41888505
Check out his latest role in his new movie, Mighty Oak

Ben Milliken Instagram: @Ben.Milliken

Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41888505Mon, 09 Nov 2020 23:09:43 +0000Minutes On GrowthIn this episode, actor, producer, and director Ben Milliken, shares how his fascination with movies impacted his personal journey from Manchester to Hollywood (& how being open to change and adapting played a big role in it), shares his secret to a...
Check out his latest role in his new movie, Mighty Oak

Ben Milliken Instagram: @Ben.Milliken

Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1267acting,adviceforactors,authentic-self,authentic-truth,celebrity,celebrityinterview,creativity,lifepurpose,personal-development,personal-growth,relationship-advice,relationship-talkfalsefullhttps://www.spreaker.com/episode/episode-54-safe-havens--41783614
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41783614Tue, 03 Nov 2020 23:35:01 +0000Minutes On GrowthIn this episode, I highlight the importance of community care and how in order to be a part of a supportive community, we need to first create it for our own friends and family. ♾ In a fast-paced world like the one we live in, time is one of our most...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>294community,community+family+love,community-involvment,poetry,rumi,self-acceptance,self-care,self-help,self-improvement,self-lovefalsefullhttps://www.spreaker.com/episode/episode-53-modern-dating-with-monica-parikh--41645154
She also shares her top 3 tips on how to cultivate an empowered marriage: become conscious of your internal world (family history, patterns) , be financially independent, & develop higher levels of communication.


Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41645154Mon, 26 Oct 2020 14:33:23 +0000Minutes On GrowthIn this episode, Monica Parikh, author, lawyer and founder of School of Love NYC, shares how her marriage ending impacted her career choice from law to wellness, and the insights she gained on modern dating during this time, revealing the good and...
She also shares her top 3 tips on how to cultivate an empowered marriage: become conscious of your internal world (family history, patterns) , be financially independent, & develop higher levels of communication.


Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1419intimacyexpert,marriage,marriage-counselling,marriage+talk,marriage-therapy,marriagetips,personal-development,personal-growth,relationshipadvice,relationshipcoach,relationshipcoaching,relationshipgoals,relationship-issues,relationshippodcast,relationships,relationshiptalk,self-help,self-improvement,self-lovefalsefullhttps://www.spreaker.com/episode/episode-52-healthy-relationships-with-elizabeth-earnshaw--41543761
Follow Elizabeth on Instagram: @LizListens

Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41543761Tue, 20 Oct 2020 01:10:40 +0000Minutes On GrowthIn this episode, Elizabeth Earnshaw, Licensed Marriage and Family Therapist & Certified Gottman Method Therapist shares her insight onto the 3 elements that she believes every healthy relationship needs in order to thrive: Respect, Responsiveness,...
Follow Elizabeth on Instagram: @LizListens

Minutes on Growth FB & Instagram: @MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1430couplestherapy,lifecoach,personal-development,personal-growth,personalimprovement,relationship,relationshipadvice,relationshipcoach,relationshipcoaching,relationshipgoals,relationships,selfgrowth,selfimprovement,therapyfalsefullhttps://www.spreaker.com/episode/episode-51-women-entrepreneurs-in-the-uae-with-elham-al-aref--41422501
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41422501Mon, 12 Oct 2020 15:57:41 +0000Minutes On GrowthIn this episode, Elham Al Aref, multi-passionate entrepreneur, discusses how she turned her passion for food into the country’s biggest food festival, how she expanded her extensive business portfolio over the years, and the supportive role her...
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>964business-building,business-coach,business-podcast,entrepreneurship,middle-east,selfgrowth,self-help,selfimprovement,vision-board,womenentrepreneurs,women-helping-women,women-inspiring-women,women'sempowerment,women-supporting-women,women-support-womenfalsefullhttps://www.spreaker.com/episode/episode-50-how-to-communicate-be-heard--41314337
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41314337Mon, 05 Oct 2020 21:26:15 +0000Minutes On GrowthIn this episode, I highlight the difference between having time and mental capacity when communicating, and share one of the most powerful communication tips couples can use to feel heard. ♾ In a fast-paced world like the one we live in, time is one...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights on:
www.instagram.com/MinutesOnGrowth
www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>269boundaries,personaldevelopment,relationship,relationshipadvice,relationship-advice,relationship-building,relationshipcoach,relationshipcoaching,relationship-goals,relationship-issues,relationships,selfgrowth,selfgrowthjourney,selfgrowthpodcast,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-49-leaving-behind-a-fortune-500-vp-career-with-julie-ciardi--41180756
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41180756Mon, 28 Sep 2020 13:06:57 +0000Minutes On GrowthIn this episode, Julie Ciardi, a former Fortune 500 marketing VP turned multi-passionate entrepreneur, discusses how the universe nudged her to make the shift & leave her high paying corporate job, how she manifested her dream career, and why it's...
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1623business-coach,confidencebuilding,corporateamerica,entrepreneur,entrepreneurship,lifecoach,manifestation,manifesting,selfhelp,selfhelppodcast,selfimprovement,selfimprovementtips,sidehustle,success+motivation+inspiration,success-stories,women-inspiring-women,women'sempowerment,women-supporting-womenfalsefullhttps://www.spreaker.com/episode/episode-48-scale-your-business-sustainably-to-6-figures-with-madison-tinder--41033087
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/41033087Mon, 21 Sep 2020 06:55:06 +0000Minutes On GrowthIn this episode, Madison Tinder, multiple 6 figure business mentor, shares her insights on how to scale your business sustainably by selling authentically and cultivating confidence. She also highlights the importance of creating multiple offers and...
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>1151authentic,business,business-coach,business-podcast,confidence-building,entrepreneurship,limitingbeliefs,limiting-beliefs,marketing-online,marketingpodcast,marketing-strategy,mindset,mindsetcoach,mindset-for-success,mindsetshift,mindset+success+growth,mindset-training,sales-success,scale-up,selling-techniquesfalsefullhttps://www.spreaker.com/episode/episode-47-highest-vision--40896008
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/40896008Mon, 14 Sep 2020 12:57:08 +0000Minutes On GrowthIn this episode, I share one of Rumi’s poems that highlights the importance of becoming your highest-self and living your highest-vision. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>221discover-divine-worth,discover-your-purpose,highestself,highest-self,personal-development,personal-growth,purpose,purpose-driven,purposedrivenlife,purposeful,purpose-life,rumi,self-awareness,self-help,self-improvement,selfrealization,spiritual-growth,spiritual-life-coach,strength,visionfalsefullhttps://www.spreaker.com/episode/episode-46-women-empowerment-with-helen-m-tucker--40750868https://api.spreaker.com/episode/40750868Mon, 07 Sep 2020 13:11:44 +0000Minutes On GrowthIn this episode, founder of Women Talk Today and business coach, Helen M Tucker, shares her insights on the importance of having a supportive and safe community to thrive in. She also highlights how women sharing their stories can help both empower...1259communitysupport,confidence,confidencebuilding,femaleempowerment,personaldevelopment,personalgrowth,personalgrowthpodcast,personal-journey,selfhelp,self-improvement,women,womenempoweringwomen,womenempowerment,women-helping-women,women-inspiring-women,women'sempowerment,women-supporting-womenfalsefullhttps://www.spreaker.com/episode/episode-45-the-blessing-of-pain--40607139
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/40607139Mon, 31 Aug 2020 11:40:45 +0000Minutes On GrowthIn this episode, I highlight the the importance of embracing pain as a tool for not only self-healing but collective healing as well. I also discuss the spiritual definition of pain and how we can shift our perspective on it. ♾ In a fast-paced world...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>261kabbalah,pain-management,pain-relief,personal-development,personal-growth,personal-journey,self-awareness,self-care,self-help,selfimprovement,self-improvement,self-realization,spiritiuality,spiritual-empowerment,spiritual-gifts,spiritual-growthfalsefullhttps://www.spreaker.com/episode/episode-44-becoming-your-own-hero-with-amanda-jp-brown--40468478https://api.spreaker.com/episode/40468478Mon, 24 Aug 2020 08:51:34 +0000Minutes On GrowthIn this episode, former trauma therapist, transformational coach and author, Amanda JP Brown shares her 8 daily practices that can help you become your own hero in life. She shares her insights on how to process feelings through writing, how to love...1605personaldevelopment,personal-growth,personal-responsibility,selfacceptance,selfhealing,selfhelp,selfimprovement,selflove,trauma-recoveryfalsefullhttps://www.spreaker.com/episode/episode-43-gut-health-digestion-with-kiara-marie-orbe--40367963
Instagram: @__kiaramarieee]]>https://api.spreaker.com/episode/40367963Mon, 17 Aug 2020 11:17:26 +0000Minutes On GrowthIn this episode, Kiara Marie Orbe, holistic & functional health practitioner, discusses the importance of gut health and shares practical and easy methods that can help enhance digestion. Instagram: @__kiaramarieee
Instagram: @__kiaramarieee]]>1734gut-health,gut-microbiome,health,health&wellbeing,health.wellness,heal-yourself,holistic,holistichealing,holistic-healing,holistichealth,holistic_health,holisticmedicine,wellness,wellnesscoach,wellness-programsfalsefullhttps://www.spreaker.com/episode/episode-42-purpose--40247945
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Discover Your Life Purpose Online Course: https://minutesongrowth.teachable.com/
FREE Mini Series : @MinutesOnGrowth]]>https://api.spreaker.com/episode/40247945Mon, 10 Aug 2020 14:08:48 +0000Minutes On GrowthIn this episode, I highlight the importance of discovering our life purpose and how the process can help us live more meaningful & fulfilled lives ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Discover Your Life Purpose Online Course: https://minutesongrowth.teachable.com/
FREE Mini Series : @MinutesOnGrowth]]>277dharma,discoveryourpurpose,discover-your-purpose,growth-mindset,lifecoach,life-coaching,lifepurpose,personaldevelopment,personalgrowth,personalgrowthpodcast,purpose,self-help,selfimprovement,truecallingfalsefullhttps://www.spreaker.com/episode/episode-41-the-poison-of-gossip--40122553
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/40122553Mon, 03 Aug 2020 09:56:05 +0000Minutes On GrowthIn this episode, I highlight why & how detrimental the act of gossiping is to our health and where the need to gossip tends to stem from. I also share practical tools you can use to help you refrain from engaging in this negative behaviour. ♾ In a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>294abundance,abundance-mindset,awareness,conscious-awareness,emotions,gossip,mindset,nogossip,personal-development,personal-growth,scarcity,scarcitymindset,self-awareness,self-help,self-improvement,self-realization,socrates,vibrational-frequencyfalsefullhttps://www.spreaker.com/episode/episode-40-kundalini-path-to-inner-peace-with-arezu--39997742
Instagram: @inspire_zu]]>https://api.spreaker.com/episode/39997742Mon, 27 Jul 2020 09:03:04 +0000Minutes On GrowthIn this episode, Arezu, founder of Inspire Zu, and the youngest Kundalini teacher at the age 14, discusses the importance & benefits of introducing children to meditation from a young age. She sheds light on the power of kundalini meditation & the...
Instagram: @inspire_zu]]>1496brain-function,brain-health,brain-training,childrenyoga,kidsyoga,kundalini,kundaliniawakening,kundalinimeditation,kundaliniyoga,kundalini-yoga,longevity,meditation,meditation-practice,personal-development,personal-growth,selfhealing,selfimprovement,selflovefalsefullhttps://www.spreaker.com/episode/episode-39-the-power-of-pause--39859900
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/39859900Mon, 20 Jul 2020 08:17:56 +0000Minutes On GrowthIn this episode, I highlight one practical tool you can use to help you grow and evolve into your highest self. I also share a certain belief I have that allows me to feel empowered, especially during the hard times. ♾ In a fast-paced world like the...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>397clarity,growth,growth-mindset,kabbalah,kabbalahcentre,mindset,mindset-coach,mindset+success+motivation,opportunities,personaldevelopment,personalgrowth,personalgrowthpodcast,personal-journey,perspective,self-awareness,selfhelp,selfimprovement,spirituality,spirituallessons,spiritualwisdomfalsefullhttps://www.spreaker.com/episode/episode-38-developing-courage-with-jasmine-navarro--39341258https://api.spreaker.com/episode/39341258Mon, 13 Jul 2020 08:45:49 +0000Minutes On GrowthIn this episode, transitional life coach Jasmine Navarro shares her insights on how to develop courage during transitioning periods. She highlights the importance of being kind with yourself, being open to different possibilities, having a supportive...900brave,courage,lifecoach,lifecoaching,personaldevelopment,personal-development,personalgrowth,selfgrowth,selfgrowthjourney,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-37-how-to-change-your-life--37972606
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/37972606Thu, 09 Jul 2020 10:03:15 +0000Minutes On GrowthThis episode highlights the importance of identifying your inner stories, and how they can contribute to your perception of reality. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>260inner-awakening,innercritic,inner-peace,innerstrength,mindset,mindsetcoaching,mindsetshift,personal-development,personal-growth,selfgrowth,selfgrowthjourney,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-36-practicing-mindfulness-with-maria-paz--34456367https://api.spreaker.com/episode/34456367Mon, 29 Jun 2020 11:59:28 +0000Minutes On GrowthIn this episode, Mindfulness & EQ Coach, Maria Paz JP, shares her insights into the field of mindfulness, explaining the difference between the formal and informal practices, and providing us with practical tools to incorporate into our daily life to...1644mindfulness,mindfulnessmeditation,mindfulnesspractice,selfhelp,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-35-no-attraction-without-action--32624644
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/32624644Tue, 23 Jun 2020 11:50:48 +0000Minutes On GrowthThis episode highlights the importance of consistently showing up to the best of your ability, to ensure that you’re vibrating at the same frequency as your desires & intentions. ♾ In a fast-paced world like the one we live in, time is one of our...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>289law-of-attraction,manifesting,personaldevelopment,personal-growth,takingactionfalsefullhttps://www.spreaker.com/episode/episode-34-the-energetic-power-of-plants-with-rachael--30565423https://api.spreaker.com/episode/30565423Sat, 13 Jun 2020 15:30:50 +0000Minutes On GrowthIn this episode, botanical stylist & energy worker Rachael shares her personal journey with nature, and sheds light onto the healing powers nature possesses. She explains how to correctly incorporate plants and succulents into our daily lives, and why...2461energy-clearing,energyhealer,energy-healing,healing,plantfalsefullhttps://www.spreaker.com/episode/episode-33-resisting-setting-intentions--28806411
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/28806411Mon, 01 Jun 2020 11:44:22 +0000Minutes On GrowthThis episode sheds light on the process of setting intentions and highlights the mindset shift you need to make to manifest during uncertain times. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>189goal-setting,intentions,overcoming-fear,personaldevelopment,personal-growthfalsefullhttps://www.spreaker.com/episode/episode-32-conscious-branding-entrepreneurship-with-gbemi-giwa--28198942
She also shares her tips on how to consciously build/grow your personal brand, gain confidence, and shift your money mindset.

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life]]>https://api.spreaker.com/episode/28198942Sun, 24 May 2020 12:27:25 +0000Minutes On GrowthIn this episode, Gbemi gives us insight into her personal journey, and how she’s successfully used technology to grow her businesses over the years(She landed her first job through Instagram!). She also shares her tips on how to consciously...
She also shares her tips on how to consciously build/grow your personal brand, gain confidence, and shift your money mindset.

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life]]>1372branding,business-coach,confidence,entrepreneurship,personalbrandingfalsefullhttps://www.spreaker.com/episode/episode-31-breaking-societal-norms-succeeding-with-abdulla-al-abdulla--27660199
Bio: Starting off as a fashion influencer and fashion contributor for different magazines, he's since been featured on many major publications such as GQ France, Vogue and Harpers Bazaar Arabia. He recently launched his own fragrance line, Abdulla Al Abdulla, sold exclusively at Galeries La Fayette

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life]]>https://api.spreaker.com/episode/27660199Mon, 18 May 2020 12:31:43 +0000Minutes On GrowthIn this episode, Abdulla opens up about his journey from law to fashion, all the different challenges he faced along the way, the misconceptions he had to break about the Middle East, and how he was able to succeed despite them all. He shares some of...
Bio: Starting off as a fashion influencer and fashion contributor for different magazines, he's since been featured on many major publications such as GQ France, Vogue and Harpers Bazaar Arabia. He recently launched his own fragrance line, Abdulla Al Abdulla, sold exclusively at Galeries La Fayette

In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life]]>1768fashion,fashionindustry,fashioninfluencer,purpose,successfalsefullhttps://www.spreaker.com/episode/episode-30-holistic-healing-with-ranim-talih--27090425
In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life

Ranim Talih, CNP, NNCP
Instagram: @ranim_t
Website: www.ranimtalih.com]]>https://api.spreaker.com/episode/27090425Mon, 11 May 2020 13:29:10 +0000Minutes On GrowthIn this episode, Ranim Talih, certified holistic nutritionist, shares insights on the health benefits of plant medicine, in particular herbs that can boost our immune system and help calm our nervous system. She also discusses some mindfulness...
In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life

Ranim Talih, CNP, NNCP
Instagram: @ranim_t
Website: www.ranimtalih.com]]>1409healing,holistic-healing,plantmedicine,selfhelp,selflovefalsefullhttps://www.spreaker.com/episode/episode-29-creating-healthy-habits-with-christian-adleta--26703215
In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life

Christian Adleta, Host of the Younger Smarter Better Podcast
Email: Christian@youngersmarterbetter.com
Instagram: @YSBToday
Website: youngersmarterbetter.com]]>https://api.spreaker.com/episode/26703215Mon, 04 May 2020 15:50:12 +0000Minutes On GrowthThis episode covers the last part of the series on mindset & manifesting. Christian Adleta from the YSB podcast highlights the importance of creating & incorporating healthy mindfulness habits into our daily routines to not only hold ourselves...
In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I'll be discussing a topic of significance aimed at contributing to the development of both our work and personal lives, as well as enhancing the quality of our life

Christian Adleta, Host of the Younger Smarter Better Podcast
Email: Christian@youngersmarterbetter.com
Instagram: @YSBToday
Website: youngersmarterbetter.com]]>1132accountability,habit-building,healthyhabits,mindfulness,personal-developmentfalsefullhttps://www.spreaker.com/episode/episode-28-stop-blocking-the-flow-of-abundance--26068409
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/26068409Sat, 25 Apr 2020 11:06:26 +0000Minutes On GrowthThis episode highlights the importance of accepting the true nature of abundance, as an unlimited and never ending source, and how the simple act of allowing ourselves to share our insights with the world, can bring more blessings into our lives. ♾...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>330abundance,manifestation,mindset,money,personal-developmentfalsefullhttps://www.spreaker.com/episode/episode-27-destroy-your-reputation--25492380
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/25492380Tue, 14 Apr 2020 14:38:42 +0000Minutes On GrowthThis episode highlights the importance of letting go of our fear of judgment and stepping into our own truth & Purpose. Detaching from our “reputation” is important now more than ever as a new conscious world is emerging. ♾ In a fast-paced world...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>214personal-development,reputation,self-improvement,selflove,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-26-faith-hope--24542692
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/24542692Sun, 29 Mar 2020 09:51:50 +0000Minutes On GrowthThis episode highlights the importance of turning within during these uncertain times, and using this opportunity to spread hope, love and faith onto the collective consciousness. ♾ In a fast-paced world like the one we live in, time is one of our...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>371belief,consciousness,faith,hope,lovefalsefullhttps://www.spreaker.com/episode/episode-25-serendipity--24211062
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/24211062Mon, 23 Mar 2020 14:56:57 +0000Minutes On GrowthThis episode highlights the significance of using our time at home to practice self love, healing & discovery. It introduces the term serendipity and how we can invite it into our lives. ♾ In a fast-paced world like the one we live in, time is one...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>441growth,selfdevelopment,selfhelp,serendipity,spiritualityfalsefullhttps://www.spreaker.com/episode/episode-24-take-no-for-an-answer--23384657
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/23384657Mon, 02 Mar 2020 10:30:42 +0000Minutes On GrowthThis episode highlights the importance of learning to accept rejection and finding alternative ways to bring our desires to life. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>163determination,growth,selfhelp,selfmotivation,surrenderfalsefullhttps://www.spreaker.com/episode/episode-23-confidence-comfort-zones--22959359
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/22959359Wed, 19 Feb 2020 16:39:58 +0000Minutes On GrowthThis episode focuses on the importance of having confidence, and and provides practical insight on how stepping outside of our comfort zone can help us. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>235comfortzone,confidence,personalgrowth,publicspeaking,selfdevelopmentfalsefullhttps://www.spreaker.com/episode/episode-22-manifesting-your-desires--22204007
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/22204007Wed, 29 Jan 2020 18:11:28 +0000Minutes On GrowthThis episode focuses on manifesting and the steps we need to take to be able to attract our desires. It highlights the 3 step rule, and provides practical suggestions on how to vibrate at a higher frequency. ♾ In a fast-paced world like the one we...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>209desires,manifestation,manifesting,selfhelp,visualizationfalsefullhttps://www.spreaker.com/episode/episode-21-decluttering-your-mind--19870133
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/19870133Tue, 05 Nov 2019 16:01:46 +0000Minutes On GrowthThis episode focuses on the importance of decluttering our mind in order to live the fulfilling life meant for us, and provides practical steps on how to do so. ♾ In a fast-paced world like the one we live in, time is one of our most important...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>277decluttering,declutteryourlife,mindfulness,selfdevelopment,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-20-fear--19009827
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/19009827Thu, 05 Sep 2019 10:12:32 +0000Minutes On GrowthThis episode focuses on the importance of facing our fears and not allowing our fears dictate our life. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour,...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>285courage,fear,nofear,self-help,self-improvementfalsefullhttps://www.spreaker.com/episode/episode-19-de-cluttering-organizing-your-space--18509879
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/18509879Wed, 10 Jul 2019 07:40:05 +0000Minutes On GrowthThis episode focuses on the importance of decluttering our personal spaces and mindsets. It highlights the steps one needs to take to start the process and the organizational elements to incorporate in our daily lives to sustain a tidy, light and...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>645declutter,decluttering,organization-skills,organized-harassment,tidyingfalsefullhttps://www.spreaker.com/episode/episode-18-positive-visualization--18155988
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/18155988Mon, 03 Jun 2019 07:40:02 +0000Minutes On GrowthThis episode focuses on the power of visualization; in particular the dangers of negative visualization and the benefits of positive visualization. It highlights why it is important to incorporate the practice into our lives and lists the steps on how...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>394goal-achievement,goal-setting,positivity,subconscious,visualizationfalsefullhttps://www.spreaker.com/episode/episode-17-60-second-life-changing-habit--18110515
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/18110515Wed, 29 May 2019 10:38:02 +0000Minutes On GrowthThis episode focuses on how harmful our inner critic can be and the steps we need to take to step away from self judgment. It also highlights the value and importance of embracing gratitude. In this episode, I introduce and encourage incorporating a...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>470gratitude,habits,intention,self-help,selfjudgmentfalsefullhttps://www.spreaker.com/episode/episode-16-mental-health--18023715
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/18023715Mon, 20 May 2019 14:16:02 +0000Minutes On GrowthThis episode focuses on the stigma around mental health and the importance of addressing and talking about it. It highlights the different types of mental health problems, the treatments available & the self care practices we can incorporate into our...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>488anxiety,depression,mental-health,mental-health-awareness,mental-illnessfalsefullhttps://www.spreaker.com/episode/episode-15-accountability-consistency--17802789
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/17802789Wed, 01 May 2019 08:21:43 +0000Minutes On GrowthThis episode focuses on the importance of taking accountability of our lives and being consistent with our commitments despite what is happening in the outside world. It highlights the importance of maintaining a non judgmental approach to our own...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>524accountability,consistency,responsibility,self-help,selfimprovementfalsefullhttps://www.spreaker.com/episode/episode-14-anxiety--15653429

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/15653429Thu, 06 Sep 2018 07:55:16 +0000Minutes On GrowthThis episode focuses on anxiety and how lying can trigger it. It highlights the importance of re-evaluating factors in our life that cause anxiety and whether we can and are able to address and change them. ♾ In a fast-paced world like the one we...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>273anxiety,selfgrowth,self-help,selfimprovement,therapyfalsefullhttps://www.spreaker.com/episode/episode-13-addictions--14675415
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/14675415Tue, 01 May 2018 13:16:49 +0000Minutes On GrowthThis episode focuses on addictions & the root/cause behind them. It highlights the different ways they can appear in our lives and how to take the first step towards healing ourselves. ♾ In a fast-paced world like the one we live in, time is one of...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>240addiction,advice,heal-yourself,selfgrowth,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-12-the-importance-of-consciously-giving--14114355
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/14114355Thu, 22 Feb 2018 06:14:00 +0000Minutes On GrowthThis episode focuses on the importance of consciously giving with the intention of elevating collective consciousness around the world. It discusses universal energy and highlights the different ways we can create a domino effect of kindness and...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>269collectiveconsciousness,giving,givingback,goodintentions,helpingothersfalsefullhttps://www.spreaker.com/episode/episode-11-relationships--14048234
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/14048234Wed, 14 Feb 2018 04:26:43 +0000Minutes On GrowthThis episode focuses on the necessary steps one must take prior to entering into a relationship. It highlights the significance of having a list of deal breakers & more importantly being able to hire late and fire quickly. ♾ In a fast-paced world...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>249protectyourpeace,relationshipadvice,relationships,selflove,selfrespectfalsefullhttps://www.spreaker.com/episode/episode-10-perspective-and-positivity--13801583
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13801583Sun, 14 Jan 2018 21:15:21 +0000Minutes On GrowthThis week’s episode focuses on how to live positively using a loving and calm perspective. It highlights the need to step away from fear and the need to control, and instead step into the field of acceptance and love. It discusses how to correctly...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>200acceptance,calmness,love,perspective,positivityfalsefullhttps://www.spreaker.com/episode/episode-9-acceptance-and-love-beyond-borders--13661115
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13661115Sun, 24 Dec 2017 07:58:21 +0000Minutes On GrowthThis week’s episode focuses on acceptance and love beyond borders. It highlights the need to look past labels, to focus only on each other’s souls & break the imaginary walls we’ve created between ourselves and other citizens of the world. It...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>278acceptance,ethnicity,interfaith,love,religionfalsefullhttps://www.spreaker.com/episode/episode-8-karma--13511300
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13511300Tue, 05 Dec 2017 10:29:06 +0000Minutes On GrowthThis week’s episode focuses on the concept of karma and how we must take responsibility for what happens to us. It highlights the need to step outside our victim zone and to be aware and conscious of our actions and thoughts. ♾ In a fast-paced world...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>192karma,responsibility,self-help,self-realization,taking-responsibilityfalsefullhttps://www.spreaker.com/episode/episode-7-selfish-vs-self-care--13435529

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13435529Mon, 27 Nov 2017 12:16:22 +0000Minutes On GrowthThis week’s episode focuses on the difference between being selfish and taking care of yourself. It highlights some important do and don’ts for your mental and physical health. ♾ In a fast-paced world like the one we live in, time is one of our most...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>295kindness,personalgrowth,selfcare,selfish,selflovefalsefullhttps://www.spreaker.com/episode/episode-6-self-care-self-love-your-relationship-with-your-self--13255698
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13255698Mon, 06 Nov 2017 11:33:34 +0000Minutes On GrowthThis week’s episode focuses on the importance of having a healthy relationship with your self, through self love and self care. It discusses the significance of being honest and authentic with yourself, so that you can be a better friend, partner or...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>297bereal,loveyourself,priorities,selfcare,selflovefalsefullhttps://www.spreaker.com/episode/episode-5-heal-your-mind-body-connection--13160013
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13160013Mon, 30 Oct 2017 11:14:37 +0000Minutes On GrowthThis week’s episode focuses on what happens when we bottle up our feelings, and how those feelings may resurface in our lives through different forms. It discusses the importance of maintaining a healthy mind-body connection ♾ In a fast-paced world...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>270healing,healthymind,mindbody,selfdiscovery,selfgrowthfalsefullhttps://www.spreaker.com/episode/episode-4-the-5-minute-rule--13082995

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/13082995Fri, 20 Oct 2017 03:58:09 +0000Minutes On GrowthThis week’s episode focuses on how to consciously face and cope with situations that trigger negative reactions within you such as anger, hurt or fear. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>186anger-management,copingskills,growth,healing,selfhelpfalsefullhttps://www.spreaker.com/episode/episode-3-passion-and-purpose--12997472

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/12997472Mon, 09 Oct 2017 20:01:52 +0000Minutes On GrowthThis week’s episode focuses on passion and purpose and how to live the life you were brought into this life to live! ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I,...

♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>183happiness,liveyourdream,passion,purpose,successfalsefullhttps://www.spreaker.com/episode/episode-2-ready-set-go--12918710
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/12918710Fri, 29 Sep 2017 15:27:15 +0000Minutes On GrowthThis week's episode focuses on being "ready" and trusting the timing of our goals and dreams. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>137believeinyourself,brave,goals,ready,trust-in-ur-selffalsefullhttps://www.spreaker.com/episode/episode-1-commitment-issues--12853016
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>https://api.spreaker.com/episode/12853016Thu, 21 Sep 2017 11:32:24 +0000Minutes On GrowthThis week's episode focuses on commitment issues and how people's commitment issues may be a reflection of our own. ♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I,...
♾ In a fast-paced world like the one we live in, time is one of our most important assets. For a few minutes every episode, I, Tannaz Hosseinpour, will be discussing topics that aim to enhance the quality of your life, by helping you feel empowered to take inspired action on your personal growth journey.

Connect with me for daily insights at: www.instagram.com/MinutesOnGrowth & www.facebook.com/MinutesOnGrowth

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.]]>129coincidence,committment,reflection,self-improvement,self-realizationfalsefull