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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>An Organic Way of Living.</title><link>https://www.spreaker.com/show/episode-1_37</link><description><![CDATA[Moving forward through life using "Essential Nutrition" like relationships, health, spirituality, self-love, and awareness to navigate and grow into an abundant way of being.]]></description><atom:link href="https://www.spreaker.com/show/2683366/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright The Functional Realist</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg</url><title>An Organic Way of Living.</title><link>https://www.spreaker.com/show/episode-1_37</link></image><lastBuildDate>Tue, 30 Mar 2021 16:46:08 +0000</lastBuildDate><itunes:author>The Functional Realist</itunes:author><itunes:owner><itunes:name>The Functional Realist</itunes:name><itunes:email>ericasherrice@bodyluxx.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:subtitle>Moving forward through life using "Essential Nutrition" like relationships, health, spirituality, self-love, and awareness to navigate and grow into an abundant way of being.</itunes:subtitle><itunes:summary><![CDATA[Moving forward through life using "Essential Nutrition" like relationships, health, spirituality, self-love, and awareness to navigate and grow into an abundant way of being.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>The Functional Realist</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:email>ericasherrice@bodyluxx.com</googleplay:email><googleplay:description>Moving forward through life using "Essential Nutrition" like relationships, health, spirituality, self-love, and awareness to navigate and grow into an abundant way of being.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Episode 12: New Year Resolutions &amp; Why I Believe In Them!</title><link>https://www.spreaker.com/user/functionalrealist/episode-12-new-year-resolutions-why-i-be</link><description><![CDATA[With so many people taking part in them, find out why resolutions are so important and how to take action with yours.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21666329</guid><pubDate>Tue, 14 Jan 2020 07:21:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21666329/podcast_1578984520.mp3" length="11228472" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>With so many people taking part in them, find out why resolutions are so important and how to take action with yours.</itunes:subtitle><itunes:summary><![CDATA[With so many people taking part in them, find out why resolutions are so important and how to take action with yours.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:keywords>change-your-mind,health&amp;wellness,motivating,motivational-podcasts,newyear</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>With so many people taking part in them, find out why resolutions are so important and how to take action with yours.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 11: When Not Being Ok, Is Ok!</title><link>https://www.spreaker.com/user/functionalrealist/episode-11-when-not-being-ok-is-ok</link><description><![CDATA[In this latest episode I discuss why breakdowns happen and how to bounce back.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17566545</guid><pubDate>Mon, 08 Apr 2019 07:23:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17566545/podcast_1554706243.mp3" length="12519130" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>In this latest episode I discuss why breakdowns happen and how to bounce back.</itunes:subtitle><itunes:summary><![CDATA[In this latest episode I discuss why breakdowns happen and how to bounce back.]]></itunes:summary><itunes:duration>783</itunes:duration><itunes:keywords>health&amp;wellness,loveyourself,mental-health-awareness,selfawareness,takebackyourpower</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>In this latest episode I discuss why breakdowns happen and how to bounce back.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 10: Detoxing From Social Media</title><link>https://www.spreaker.com/user/functionalrealist/episode-10-detoxing-from-social-media</link><description><![CDATA[On this episode we learn how to make social media more user friendly while gaining more you time.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16877930</guid><pubDate>Tue, 29 Jan 2019 22:17:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16877930/podcast_1548798461.mp3" length="10611146" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>On this episode we learn how to make social media more user friendly while gaining more you time.</itunes:subtitle><itunes:summary><![CDATA[On this episode we learn how to make social media more user friendly while gaining more you time.]]></itunes:summary><itunes:duration>664</itunes:duration><itunes:keywords>clarityandfocus,detoxing,passion,reflections,social-media</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>On this episode we learn how to make social media more user friendly while gaining more you time.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 9: Vision Board Magic!</title><link>https://www.spreaker.com/user/functionalrealist/episode-9-vision-board-magic</link><description><![CDATA[Join us on our first episode of the New Year as we discuss how to create and live by our vision boards.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16712505</guid><pubDate>Mon, 14 Jan 2019 22:52:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16712505/podcast_1547504490.mp3" length="12259159" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>Join us on our first episode of the New Year as we discuss how to create and live by our vision boards.</itunes:subtitle><itunes:summary><![CDATA[Join us on our first episode of the New Year as we discuss how to create and live by our vision boards.]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:keywords>health&amp;wellness,life-lessons,podcast,talk-radio,visionboards</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>Join us on our first episode of the New Year as we discuss how to create and live by our vision boards.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 8: The Healing Properties of Food!</title><link>https://www.spreaker.com/user/functionalrealist/episode-8-the-healing-properties-of-food</link><description><![CDATA[In Part 6 of our series, join us as we round out the last component of Essential Nutrition while moving into the New Year.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16598547</guid><pubDate>Mon, 31 Dec 2018 11:51:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16598547/podcast_1546255219.mp3" length="11688645" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>In Part 6 of our series, join us as we round out the last component of Essential Nutrition while moving into the New Year.</itunes:subtitle><itunes:summary><![CDATA[In Part 6 of our series, join us as we round out the last component of Essential Nutrition while moving into the New Year.]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:keywords>betterhealth,food,food-for-thought,healing-relationships,podcastsofinstagram</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>In Part 6 of our series, join us as we round out the last component of Essential Nutrition while moving into the New Year.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 7: In The Mood For Spirit?</title><link>https://www.spreaker.com/user/functionalrealist/in-the-mood-for-spirit</link><description><![CDATA[In episode 5 of our Essential Nutrition series, we explore a few ways to fill your spiritual cup and how to apply it to your life daily.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16495759</guid><pubDate>Mon, 17 Dec 2018 14:33:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16495759/podcast_1545055625.mp3" length="10632044" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>In episode 5 of our Essential Nutrition series, we explore a few ways to fill your spiritual cup and how to apply it to your life daily.</itunes:subtitle><itunes:summary><![CDATA[In episode 5 of our Essential Nutrition series, we explore a few ways to fill your spiritual cup and how to apply it to your life daily.]]></itunes:summary><itunes:duration>665</itunes:duration><itunes:keywords>daily-meditation,healing-words,healthyminds,motivation,podcaster+blogger</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>In episode 5 of our Essential Nutrition series, we explore a few ways to fill your spiritual cup and how to apply it to your life daily.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 6: Having Healthy Relationships</title><link>https://www.spreaker.com/user/functionalrealist/episode-6-having-healthy-relationships</link><description><![CDATA[Part 4 of our 6 part series we discuss 3 types of healthy relationships and why they are so important.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16369189</guid><pubDate>Mon, 03 Dec 2018 06:13:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16369189/podcast_1543815957.mp3" length="11671509" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>Part 4 of our 6 part series we discuss 3 types of healthy relationships and why they are so important.</itunes:subtitle><itunes:summary><![CDATA[Part 4 of our 6 part series we discuss 3 types of healthy relationships and why they are so important.]]></itunes:summary><itunes:duration>730</itunes:duration><itunes:keywords>education,health.wellness,listening-for-real,podcast+podcasting+talk+radio,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>Part 4 of our 6 part series we discuss 3 types of healthy relationships and why they are so important.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7320fa3b028a29b45ab887f8c8d9b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 5: Health and Wellness</title><link>https://www.spreaker.com/user/functionalrealist/episode-5-health-and-wellness</link><description><![CDATA[Part 3 of our 6 part series gives us insight to different health and wellness tips]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259353</guid><pubDate>Mon, 19 Nov 2018 16:02:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16259353/podcast_1542641817.mp3" length="13445746" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>Part 3 of our 6 part series gives us insight to different health and wellness tips</itunes:subtitle><itunes:summary><![CDATA[Part 3 of our 6 part series gives us insight to different health and wellness tips]]></itunes:summary><itunes:duration>841</itunes:duration><itunes:keywords>education+growth+lifestyle,health,living-life,podcast+podcasting+talk+radio,wellnesscoach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7db39891bf5568194134508efe8808f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>Part 3 of our 6 part series gives us insight to different health and wellness tips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7db39891bf5568194134508efe8808f7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4: What Career?</title><link>https://www.spreaker.com/user/functionalrealist/episode-4-what-career</link><description><![CDATA[Part  Two of our Six part series talks about different career choices and doing what’s best for you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16137777</guid><pubDate>Mon, 05 Nov 2018 08:34:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16137777/podcast_1541405247.mp3" length="10239163" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>Part  Two of our Six part series talks about different career choices and doing what’s best for you.</itunes:subtitle><itunes:summary><![CDATA[Part  Two of our Six part series talks about different career choices and doing what’s best for you.]]></itunes:summary><itunes:duration>640</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7db39891bf5568194134508efe8808f7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>Part  Two of our Six part series talks about different career choices and doing what’s best for you.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7db39891bf5568194134508efe8808f7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3. L.O.V.E</title><link>https://www.spreaker.com/user/functionalrealist/episode-3-l-o-v-e</link><description><![CDATA[We begin a new six week series on Essential Nutrition and part 1 is all about Love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14956449</guid><pubDate>Sat, 02 Jun 2018 21:50:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14956449/podcast_1527974043.mp3" length="12265429" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>We begin a new six week series on Essential Nutrition and part 1 is all about Love.</itunes:subtitle><itunes:summary><![CDATA[We begin a new six week series on Essential Nutrition and part 1 is all about Love.]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:keywords>healing,helpingothers,love,truth, podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e122c59d1692e104e66cdaf7b27d42e0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>We begin a new six week series on Essential Nutrition and part 1 is all about Love.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e122c59d1692e104e66cdaf7b27d42e0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 2. Happy Healthy Life</title><link>https://www.spreaker.com/user/functionalrealist/episode-2-happy-healthy-life</link><description><![CDATA[Take those first steps with us to achieve your happy. But first you must figure out what that means to you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12884441</guid><pubDate>Mon, 25 Sep 2017 19:41:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12884441/podcast_1506366562.mp3" length="15068263" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>Take those first steps with us to achieve your happy. But first you must figure out what that means to you.</itunes:subtitle><itunes:summary><![CDATA[Take those first steps with us to achieve your happy. But first you must figure out what that means to you.]]></itunes:summary><itunes:duration>942</itunes:duration><itunes:keywords>essential,happy,healthy,life,nutrition</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1824c9e9700ba381b8b051ac96a8020d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>Take those first steps with us to achieve your happy. But first you must figure out what that means to you.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1824c9e9700ba381b8b051ac96a8020d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 1. Welcome</title><link>https://www.spreaker.com/user/functionalrealist/episode-1-welcome</link><description><![CDATA[Join us as we journey together to achieve an abundance of knowledge about key components to this thing called life. But first...getting through episode 1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12826579</guid><pubDate>Mon, 18 Sep 2017 05:44:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12826579/podcast_1505711774.mp3" length="10700590" type="audio/mpeg"/><itunes:author>The Functional Realist</itunes:author><itunes:subtitle>Join us as we journey together to achieve an abundance of knowledge about key components to this thing called life. But first...getting through episode 1</itunes:subtitle><itunes:summary><![CDATA[Join us as we journey together to achieve an abundance of knowledge about key components to this thing called life. But first...getting through episode 1]]></itunes:summary><itunes:duration>669</itunes:duration><itunes:keywords>essential,health,nutrition,wealth,welcome</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1824c9e9700ba381b8b051ac96a8020d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The Functional Realist</googleplay:author><googleplay:description>Join us as we journey together to achieve an abundance of knowledge about key components to this thing called life. But first...getting through episode 1</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1824c9e9700ba381b8b051ac96a8020d.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
