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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>OneLegUpAlex News</title><link>https://bkme.io/alexgpodcast</link><description><![CDATA[One Leg Up on News with Alex Garrett brings you news you may not have heard of]]></description><atom:link href="https://www.spreaker.com/show/2671963/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News</category><copyright>Copyright OneLegUpAlex Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg</url><title>OneLegUpAlex News</title><link>https://bkme.io/alexgpodcast</link></image><lastBuildDate>Mon, 29 Jun 2026 21:57:12 +0000</lastBuildDate><itunes:author>OneLegUpAlex Media</itunes:author><itunes:owner><itunes:name>OneLegUpAlex Media</itunes:name><itunes:email>alex@alexgnyc.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:subtitle>One Leg Up on News with Alex Garrett brings you news you may not have heard of</itunes:subtitle><itunes:summary><![CDATA[One Leg Up on News with Alex Garrett brings you news you may not have heard of]]></itunes:summary><itunes:category text="News"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>ONELEGUPALEX MEDIA NEWS - SCOTUS Says Vote Early, Count Late With Latest Ruling 6-29-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-news-scotus-says-vote-early-count-late-with-latest-ruling-6-29-26--72748579</link><guid isPermaLink="false">https://api.spreaker.com/episode/72748579</guid><pubDate>Mon, 29 Jun 2026 21:55:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72748579/onelegupalex_media_news_scotus_says_vote_early_count_late_with_latest_ruling.mp3" length="9145959" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/991850cc-b68e-4558-9bf3-419ab2bf11c9/991850cc-b68e-4558-9bf3-419ab2bf11c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/991850cc-b68e-4558-9bf3-419ab2bf11c9/991850cc-b68e-4558-9bf3-419ab2bf11c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/991850cc-b68e-4558-9bf3-419ab2bf11c9/991850cc-b68e-4558-9bf3-419ab2bf11c9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>572</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX NEWS- Brad Lander Is NOT Fit For US HOUSE OF REPS 6-24-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-brad-lander-is-not-fit-for-us-house-of-reps-6-24-26--72716826</link><guid isPermaLink="false">https://api.spreaker.com/episode/72716826</guid><pubDate>Sat, 27 Jun 2026 16:06:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72716826/podcast_1782341331.mp3" length="10587742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a72eed0-21eb-4255-9af9-8e25544f8b9e/8a72eed0-21eb-4255-9af9-8e25544f8b9e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a72eed0-21eb-4255-9af9-8e25544f8b9e/8a72eed0-21eb-4255-9af9-8e25544f8b9e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a72eed0-21eb-4255-9af9-8e25544f8b9e/8a72eed0-21eb-4255-9af9-8e25544f8b9e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX NEWS Reports on Senate’s Leg Up on Affordability 6-22-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-reports-on-senate-s-leg-up-on-affordability-6-22-26--72716800</link><description><![CDATA[BIG NEWS OUT OF SENATE TODAY! Housing affordability may be on the way as reported by NBC News and referenced on ONELEGUPALEX MEDIA: <a href="https://www.nbcnews.com/politics/congress/senate-passes-bill-lower-housing-costs-restrict-wall-street-buying-hom-rcna350753" target="_blank" rel="noreferrer noopener">https://www.nbcnews.com/politi...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72716800</guid><pubDate>Sat, 27 Jun 2026 16:04:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72716800/podcast_1782171940.mp3" length="13135203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f28ff4ca-1ab4-4f42-a479-f0dcef9174e5/f28ff4ca-1ab4-4f42-a479-f0dcef9174e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f28ff4ca-1ab4-4f42-a479-f0dcef9174e5/f28ff4ca-1ab4-4f42-a479-f0dcef9174e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f28ff4ca-1ab4-4f42-a479-f0dcef9174e5/f28ff4ca-1ab4-4f42-a479-f0dcef9174e5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>BIG NEWS OUT OF SENATE TODAY! Housing affordability may be on the way as reported by NBC News and referenced on ONELEGUPALEX MEDIA: https://www.nbcnews.com/politics/congress/senate-passes-bill-lower-housing-costs-restrict-wall-street-buying-hom-rcna350753</itunes:subtitle><itunes:summary><![CDATA[BIG NEWS OUT OF SENATE TODAY! Housing affordability may be on the way as reported by NBC News and referenced on ONELEGUPALEX MEDIA: <a href="https://www.nbcnews.com/politics/congress/senate-passes-bill-lower-housing-costs-restrict-wall-street-buying-hom-rcna350753" target="_blank" rel="noreferrer noopener">https://www.nbcnews.com/politi...</a>]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA REPORTS ON THE BREAKING MEDIA NEWS DELIVERED BY BILL RITTER ON ABC7NY 6-12-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-reports-on-the-breaking-media-news-delivered-by-bill-ritter-on-abc7ny-6-12-26--72507108</link><description><![CDATA[More on Bill Ritter's Announcement as reported on ABC7NY and OneLegUpAlex Media<br /><br />https://www.youtube.com/watch?v=jhALceN5Kno]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72507108</guid><pubDate>Sat, 13 Jun 2026 00:15:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72507108/onelegupalex_media_reports_on_the_breaking_media_news_delivered_by_bill_ritter_on_abc7ny.mp3" length="11056736" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5162b82-94a2-4019-9137-a0411afe8c41/c5162b82-94a2-4019-9137-a0411afe8c41.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5162b82-94a2-4019-9137-a0411afe8c41/c5162b82-94a2-4019-9137-a0411afe8c41.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c5162b82-94a2-4019-9137-a0411afe8c41/c5162b82-94a2-4019-9137-a0411afe8c41.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on Bill Ritter's Announcement as reported on ABC7NY and OneLegUpAlex Media

https://www.youtube.com/watch?v=jhALceN5Kno</itunes:subtitle><itunes:summary><![CDATA[More on Bill Ritter's Announcement as reported on ABC7NY and OneLegUpAlex Media<br /><br />https://www.youtube.com/watch?v=jhALceN5Kno]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA COVERS BEZOS V. MAMDANI 5-21-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-covers-bezos-v-mamdani-5-21-26--72099873</link><description><![CDATA[Stories referenced on OneLegUpAlex Media<br /><br />Bezos calling out Mamdani: https://www.youtube.com/watch?v=oiA2pNmmZ1w<br /><br />Bezos Family donating 100 million: https://fortune.com/2026/05/12/bezos-family-donation-child-care-zohran-mamdani/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72099873</guid><pubDate>Thu, 21 May 2026 16:23:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72099873/onelegupalex_media_covers_bezos_v_mamdani_5_21_26.mp3" length="16533470" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4084de6-f5d1-4ff8-8356-59d9b4db66cd/b4084de6-f5d1-4ff8-8356-59d9b4db66cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4084de6-f5d1-4ff8-8356-59d9b4db66cd/b4084de6-f5d1-4ff8-8356-59d9b4db66cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b4084de6-f5d1-4ff8-8356-59d9b4db66cd/b4084de6-f5d1-4ff8-8356-59d9b4db66cd.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Stories referenced on OneLegUpAlex Media

Bezos calling out Mamdani: https://www.youtube.com/watch?v=oiA2pNmmZ1w

Bezos Family donating 100 million: https://fortune.com/2026/05/12/bezos-family-donation-child-care-zohran-mamdani/</itunes:subtitle><itunes:summary><![CDATA[Stories referenced on OneLegUpAlex Media<br /><br />Bezos calling out Mamdani: https://www.youtube.com/watch?v=oiA2pNmmZ1w<br /><br />Bezos Family donating 100 million: https://fortune.com/2026/05/12/bezos-family-donation-child-care-zohran-mamdani/]]></itunes:summary><itunes:duration>1034</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA REMINDS EVERYONE THAT PRESIDENTS MAKE ENDORSEMENTS 5-20-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-reminds-everyone-that-presidents-make-endorsements-5-20-26--72086965</link><guid isPermaLink="false">https://api.spreaker.com/episode/72086965</guid><pubDate>Wed, 20 May 2026 17:46:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72086965/podcast_1779298406.mp3" length="8242155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/49786f77-6245-4926-a24b-bab1ea61efc3/49786f77-6245-4926-a24b-bab1ea61efc3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49786f77-6245-4926-a24b-bab1ea61efc3/49786f77-6245-4926-a24b-bab1ea61efc3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/49786f77-6245-4926-a24b-bab1ea61efc3/49786f77-6245-4926-a24b-bab1ea61efc3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA AND PAGS PERSPECTIVE TALK POTENTIAL LIRR STRIKE 5-14-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-and-pags-perspective-talk-potential-lirr-strike-5-14-26--72009373</link><guid isPermaLink="false">https://api.spreaker.com/episode/72009373</guid><pubDate>Thu, 14 May 2026 18:31:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72009373/podcast_1778782981.mp3" length="6706155" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15d451ca-c5b3-484d-9ef2-e1a2eaa646d5/15d451ca-c5b3-484d-9ef2-e1a2eaa646d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15d451ca-c5b3-484d-9ef2-e1a2eaa646d5/15d451ca-c5b3-484d-9ef2-e1a2eaa646d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15d451ca-c5b3-484d-9ef2-e1a2eaa646d5/15d451ca-c5b3-484d-9ef2-e1a2eaa646d5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>420</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX Media Welcomes Tom Joseph, Founder of America's Main Street Party - Powered By Podmatch - 5-5-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-welcomes-tom-joseph-founder-of-america-s-main-street-party-powered-by-podmatch-5-5-26--71879055</link><description><![CDATA[Thanks to Podmatch for connecting us to Tom Joseph at OneLegUpAlex Media<br /><br />BIO: Tom Joseph is an innovator, business owner, and social activist. As the founder of Bookminders, he developed a transformative approach to outsourced bookkeeping and pioneered a remote-first employment model that prioritizes flexibility and work-life balance. As an activist and media producer, he launched Wilson's Fountain and America's Main Street Party, introducing a new method for nominating members of Congress. With a track record of leveraging technology for societal well-being, he applies a business-oriented approach to election reform.<br /><br />Link to send listeners to:<a href="https://www.mainstreetparty.org/nominating-process" target="_blank" rel="noreferrer noopener"> https://www.mainstreetparty.org/nominating-process</a>A loophole allows a political party to be transformed into a fair, practical and legal way to choose a member of Congress. A People's Primary system restores the voice of American citizens and holds elected representatives accountable.<br /><br />Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71879055</guid><pubDate>Tue, 05 May 2026 17:37:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71879055/onelegupalex_media_welcomes_tom_joseph_founder_of_america_s_main_street_party_powered_by_podmatch_5_5_26.mp3" length="35952850" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1a33e11-885f-4e23-8fdd-5fbcdcf2f51f/b1a33e11-885f-4e23-8fdd-5fbcdcf2f51f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1a33e11-885f-4e23-8fdd-5fbcdcf2f51f/b1a33e11-885f-4e23-8fdd-5fbcdcf2f51f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1a33e11-885f-4e23-8fdd-5fbcdcf2f51f/b1a33e11-885f-4e23-8fdd-5fbcdcf2f51f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Podmatch for connecting us to Tom Joseph at OneLegUpAlex Media

BIO: Tom Joseph is an innovator, business owner, and social activist. As the founder of Bookminders, he developed a transformative approach to outsourced bookkeeping and...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Podmatch for connecting us to Tom Joseph at OneLegUpAlex Media<br /><br />BIO: Tom Joseph is an innovator, business owner, and social activist. As the founder of Bookminders, he developed a transformative approach to outsourced bookkeeping and pioneered a remote-first employment model that prioritizes flexibility and work-life balance. As an activist and media producer, he launched Wilson's Fountain and America's Main Street Party, introducing a new method for nominating members of Congress. With a track record of leveraging technology for societal well-being, he applies a business-oriented approach to election reform.<br /><br />Link to send listeners to:<a href="https://www.mainstreetparty.org/nominating-process" target="_blank" rel="noreferrer noopener"> https://www.mainstreetparty.org/nominating-process</a>A loophole allows a political party to be transformed into a fair, practical and legal way to choose a member of Congress. A People's Primary system restores the voice of American citizens and holds elected representatives accountable.<br /><br />Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Asks Council-Member Frank Morano About Re-Districting on the Arthrur Aidala Power Hour on 5-1-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-asks-council-member-frank-morano-about-re-districting-on-the-arthrur-aidala-power-hour-on-5-1-26--71878964</link><description><![CDATA[Episode referenced of the Arthur Power Hour guested by Council-Member Frank Morano. As referenced on OneLegUpAlex Media<br /><br />https://omny.fm/shows/the-arthur-aidala-power-hour/council-member-frank-morano-hosts-ask-frank-anything-on-the-arthur-aidala-power-hour-05-01-2026]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71878964</guid><pubDate>Tue, 05 May 2026 17:24:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71878964/onelegupalex_media_asks_council_member_frank_morano_about_re_distrciting_on_the_arthrur_aidala_power_hour_on_5_1_26.mp3" length="3245079" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f03ce5b-4d4c-46a8-b06b-9828d47e8283/2f03ce5b-4d4c-46a8-b06b-9828d47e8283.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f03ce5b-4d4c-46a8-b06b-9828d47e8283/2f03ce5b-4d4c-46a8-b06b-9828d47e8283.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f03ce5b-4d4c-46a8-b06b-9828d47e8283/2f03ce5b-4d4c-46a8-b06b-9828d47e8283.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Episode referenced of the Arthur Power Hour guested by Council-Member Frank Morano. As referenced on OneLegUpAlex Media...</itunes:subtitle><itunes:summary><![CDATA[Episode referenced of the Arthur Power Hour guested by Council-Member Frank Morano. As referenced on OneLegUpAlex Media<br /><br />https://omny.fm/shows/the-arthur-aidala-power-hour/council-member-frank-morano-hosts-ask-frank-anything-on-the-arthur-aidala-power-hour-05-01-2026]]></itunes:summary><itunes:duration>203</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Talks Re-Districting In The Shake it Off Soundbite of the Week 5-3-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-talks-re-districting-in-the-shake-it-off-soundbite-of-the-week-5-3-26--71878920</link><description><![CDATA[Full hour link from May 3rd, 2026 Shake It Off with Mert and Lucas on AM 970 the Answer! <br /><br />https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-america-s-redistricting-circus-dr-jared-cooney-horvath-on-the-digital-delusion]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71878920</guid><pubDate>Tue, 05 May 2026 17:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71878920/onelegupalex_media_talks_re_districting_in_the_shake_it_off_soundbite_of_the_week_5_3_26.mp3" length="18402564" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64bddf2a-5cd5-4af4-b23b-e7911e714292/64bddf2a-5cd5-4af4-b23b-e7911e714292.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64bddf2a-5cd5-4af4-b23b-e7911e714292/64bddf2a-5cd5-4af4-b23b-e7911e714292.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64bddf2a-5cd5-4af4-b23b-e7911e714292/64bddf2a-5cd5-4af4-b23b-e7911e714292.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Full hour link from May 3rd, 2026 Shake It Off with Mert and Lucas on AM 970 the Answer! 

https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-america-s-redistricting-circus-dr-jared-cooney-horvath-on-the-digital-delusion</itunes:subtitle><itunes:summary><![CDATA[Full hour link from May 3rd, 2026 Shake It Off with Mert and Lucas on AM 970 the Answer! <br /><br />https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-america-s-redistricting-circus-dr-jared-cooney-horvath-on-the-digital-delusion]]></itunes:summary><itunes:duration>1150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media welcomes Fmr. FDNY Firefighter Brian Williams Powered by Podmatch 4-30-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-welcomes-fmr-fdny-firefighter-brian-williams-powered-by-podmatch-4-30-26--71783969</link><description><![CDATA[Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch<br /><br />Intro from Podmatch:<br /><br />My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the injuries helmets can't prevent. After a number of young amateur players died from playing tackle football, not to mention the ones that were paralyzed, Brian spent years developing a NASA-validated protection system. The problem? He can't get manufacturers to pay attention. Today we're discussing why a billion-dollar industry ignores proven safety innovation—and what parents need to know about the equipment their kids are using. Brian, thanks for being here.<br /><br />We also talk about the horror of September 11th, 2001 and where Brian was on that tragic day.<br /><br />Link to send listeners to:<a href="https://www.triaxisprotectionsystem.com/" target="_blank" rel="noreferrer noopener"> https://www.triaxisprotectionsystem.com</a>The link is my website that explains<br />in detail how my invention works and some of the data used in the simulation testing proving it's effectiveness for athletes.<br /><br />Podmatch Affiliate Link: https://www.joinpodmatch.com/onelegupalex]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71783969</guid><pubDate>Thu, 30 Apr 2026 17:40:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71783969/onelegupalex_media_welcomes_fmr_fdny_firefighter_brian_williams_powered_by_podmatch_4_30_26.mp3" length="36042396" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80e29e5-fff4-4c3a-9111-ec4587fd616f/b80e29e5-fff4-4c3a-9111-ec4587fd616f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80e29e5-fff4-4c3a-9111-ec4587fd616f/b80e29e5-fff4-4c3a-9111-ec4587fd616f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80e29e5-fff4-4c3a-9111-ec4587fd616f/b80e29e5-fff4-4c3a-9111-ec4587fd616f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch

Intro from Podmatch:

My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Brian Williams, Former NYC Firefighter, for joining OneLegUpAlex Media Powered By Podmatch<br /><br />Intro from Podmatch:<br /><br />My guest today is Brian Williams, a former NYC firefighter who holds a U.S. patent for a safety system that addresses the injuries helmets can't prevent. After a number of young amateur players died from playing tackle football, not to mention the ones that were paralyzed, Brian spent years developing a NASA-validated protection system. The problem? He can't get manufacturers to pay attention. Today we're discussing why a billion-dollar industry ignores proven safety innovation—and what parents need to know about the equipment their kids are using. Brian, thanks for being here.<br /><br />We also talk about the horror of September 11th, 2001 and where Brian was on that tragic day.<br /><br />Link to send listeners to:<a href="https://www.triaxisprotectionsystem.com/" target="_blank" rel="noreferrer noopener"> https://www.triaxisprotectionsystem.com</a>The link is my website that explains<br />in detail how my invention works and some of the data used in the simulation testing proving it's effectiveness for athletes.<br /><br />Podmatch Affiliate Link: https://www.joinpodmatch.com/onelegupalex]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Says US Protecting West From China Influence 4-25-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-says-us-protecting-west-from-china-influence-4-25-26--71639090</link><description><![CDATA[Link referenced on ONELEGUPALEX MEDIA <br /><br /><a href="https://www.washingtontimes.com/news/2026/apr/16/space-force-report-predicts-future-conflict-china/?utm_source=Boomtrain&amp;utm_medium=subscriber&amp;utm_campaign=newsalert&amp;utm_content=newsalert&amp;utm_term=newsalsert&amp;bt_ee=wlo3W7s5uEo%2BSmaU7%2Bbd4C7F2O9i0Ib3YDLj8v2xew5YPM2YpqjMQNZGK85wzmRN&amp;bt_ts=1776422417659" target="_blank" rel="noreferrer noopener">https://www.washingtontimes.co...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71639090</guid><pubDate>Sat, 25 Apr 2026 18:55:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71639090/podcast_1777124240.mp3" length="8286876" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a84e0df-0115-485a-967d-b4599f46942d/7a84e0df-0115-485a-967d-b4599f46942d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a84e0df-0115-485a-967d-b4599f46942d/7a84e0df-0115-485a-967d-b4599f46942d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7a84e0df-0115-485a-967d-b4599f46942d/7a84e0df-0115-485a-967d-b4599f46942d.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Link referenced on ONELEGUPALEX MEDIA...</itunes:subtitle><itunes:summary><![CDATA[Link referenced on ONELEGUPALEX MEDIA <br /><br /><a href="https://www.washingtontimes.com/news/2026/apr/16/space-force-report-predicts-future-conflict-china/?utm_source=Boomtrain&amp;utm_medium=subscriber&amp;utm_campaign=newsalert&amp;utm_content=newsalert&amp;utm_term=newsalsert&amp;bt_ee=wlo3W7s5uEo%2BSmaU7%2Bbd4C7F2O9i0Ib3YDLj8v2xew5YPM2YpqjMQNZGK85wzmRN&amp;bt_ts=1776422417659" target="_blank" rel="noreferrer noopener">https://www.washingtontimes.co...</a>]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - US-Iran Ceasefire a Sign of Diplomacy Not Weakness 4-8-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-us-iran-ceasefire-a-sign-of-diplomacy-not-weakness-4-8-26--71596441</link><description><![CDATA[OneLegUpAlex News - US-Iran Ceasefire a Sign of Diplomacy Not Weakness 4-8-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71596441</guid><pubDate>Thu, 23 Apr 2026 20:35:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71596441/podcast_1775647070.mp3" length="4251898" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/635e4e52-76e3-417e-a257-5b7a0847049b/635e4e52-76e3-417e-a257-5b7a0847049b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/635e4e52-76e3-417e-a257-5b7a0847049b/635e4e52-76e3-417e-a257-5b7a0847049b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/635e4e52-76e3-417e-a257-5b7a0847049b/635e4e52-76e3-417e-a257-5b7a0847049b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - US-Iran Ceasefire a Sign of Diplomacy Not Weakness 4-8-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - US-Iran Ceasefire a Sign of Diplomacy Not Weakness 4-8-26]]></itunes:summary><itunes:duration>266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Says Fire FEMA Official Gregg Phillips 4-4-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-says-fire-fema-official-gregg-phillips-4-4-26--71596432</link><description><![CDATA[Links as referenced At OneLegUpAlex Media: <br />https://www.nytimes.com/2026/04/03/us/fema-gregg-phillips-waffle-house-teleportation.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71596432</guid><pubDate>Thu, 23 Apr 2026 20:34:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71596432/onelegupalex_media_says_fire_fema_official_gregg_phillips_4_4_26.mp3" length="12128631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb941a6-73b8-40fc-8443-a4a9ae2633e6/ebb941a6-73b8-40fc-8443-a4a9ae2633e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb941a6-73b8-40fc-8443-a4a9ae2633e6/ebb941a6-73b8-40fc-8443-a4a9ae2633e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb941a6-73b8-40fc-8443-a4a9ae2633e6/ebb941a6-73b8-40fc-8443-a4a9ae2633e6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links as referenced At OneLegUpAlex Media: 
https://www.nytimes.com/2026/04/03/us/fema-gregg-phillips-waffle-house-teleportation.html</itunes:subtitle><itunes:summary><![CDATA[Links as referenced At OneLegUpAlex Media: <br />https://www.nytimes.com/2026/04/03/us/fema-gregg-phillips-waffle-house-teleportation.html]]></itunes:summary><itunes:duration>759</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- Mamdani’s Mockery of Passover 3-30-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-mamdani-s-mockery-of-passover-3-30-26--71100162</link><description><![CDATA[OneLegUpAlex News- Mamdani’s Mockery of Passover 3-30-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71100162</guid><pubDate>Sat, 04 Apr 2026 14:16:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71100162/podcast_1774913348.mp3" length="13135203" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbbbde30-7980-4152-ac06-aad3ae5b3d3f/dbbbde30-7980-4152-ac06-aad3ae5b3d3f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbbbde30-7980-4152-ac06-aad3ae5b3d3f/dbbbde30-7980-4152-ac06-aad3ae5b3d3f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dbbbde30-7980-4152-ac06-aad3ae5b3d3f/dbbbde30-7980-4152-ac06-aad3ae5b3d3f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News- Mamdani’s Mockery of Passover 3-30-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News- Mamdani’s Mockery of Passover 3-30-26]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- Wars with Iran and TSA Agents Ahead of Midterms 3-24-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-wars-with-iran-and-tsa-agents-ahead-of-midterms-3-24-26--70857824</link><description><![CDATA[OneLegUpAlex News- Wars with Iran and TSA Agents Ahead of Midterms 3-24-26<br /><br />Podcasts on St. John's basketball: https://www.spreaker.com/episode/lou-carnesecca-s-one-leg-up-on-new-york-city-basketball-12-1-24--63095104 ; https://www.spreaker.com/episode/st-john-s-red-storm-s-one-leg-up-on-the-big-east-and-how-queens-as-a-borough-is-having-one-leg-up-in-sports-3-16-25--64919100 ; https://www.spreaker.com/episode/onelegupalex-reacts-to-first-st-john-s-tourney-win-in-25-years-3-21-25--65023840]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70857824</guid><pubDate>Tue, 24 Mar 2026 20:14:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70857824/untitled.mp3" length="14997255" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84170e7-828b-41b4-bf6f-433e802862f0/d84170e7-828b-41b4-bf6f-433e802862f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84170e7-828b-41b4-bf6f-433e802862f0/d84170e7-828b-41b4-bf6f-433e802862f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d84170e7-828b-41b4-bf6f-433e802862f0/d84170e7-828b-41b4-bf6f-433e802862f0.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News- Wars with Iran and TSA Agents Ahead of Midterms 3-24-26

Podcasts on St. John's basketball: https://www.spreaker.com/episode/lou-carnesecca-s-one-leg-up-on-new-york-city-basketball-12-1-24--63095104 ;...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News- Wars with Iran and TSA Agents Ahead of Midterms 3-24-26<br /><br />Podcasts on St. John's basketball: https://www.spreaker.com/episode/lou-carnesecca-s-one-leg-up-on-new-york-city-basketball-12-1-24--63095104 ; https://www.spreaker.com/episode/st-john-s-red-storm-s-one-leg-up-on-the-big-east-and-how-queens-as-a-borough-is-having-one-leg-up-in-sports-3-16-25--64919100 ; https://www.spreaker.com/episode/onelegupalex-reacts-to-first-st-john-s-tourney-win-in-25-years-3-21-25--65023840]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Pays Homage to CBS News While Reporting on TODAY's Iran War 3-20-26</title><link>https://www.spreaker.com/episode/onelegupalex-pays-homage-to-cbs-news-while-reporting-on-today-s-iran-war-3-20-26--70804004</link><description><![CDATA[OneLegUpAlex Pays Homage to CBS News While Reporting on TODAY's Iran War 3-20-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70804004</guid><pubDate>Sat, 21 Mar 2026 23:18:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70804004/onelegupalex_pays_homage_to_cbs_news_while_reporting_on_today_s_iran_war_3_20_26.mp3" length="7545175" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bdb97d0-07f4-4dd9-96eb-dae6c55f4225/3bdb97d0-07f4-4dd9-96eb-dae6c55f4225.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bdb97d0-07f4-4dd9-96eb-dae6c55f4225/3bdb97d0-07f4-4dd9-96eb-dae6c55f4225.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3bdb97d0-07f4-4dd9-96eb-dae6c55f4225/3bdb97d0-07f4-4dd9-96eb-dae6c55f4225.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Pays Homage to CBS News While Reporting on TODAY's Iran War 3-20-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Pays Homage to CBS News While Reporting on TODAY's Iran War 3-20-26]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Reports on Mamdani Community Safety EO and US F-35 Shot Down By Iran 3-19-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-reports-on-mamdani-community-safety-eo-and-us-f-35-shot-down-by-iran-3-19-26--70766949</link><description><![CDATA[OneLegUpAlex Media Reports on Mamdani Community Safety EO and US F-35 Shot Down By Iran 3-19-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70766949</guid><pubDate>Thu, 19 Mar 2026 23:21:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70766949/onelegupalex_media_reports_on_mamdani_community_safety_eo_and_us_f_35_shot_down_by_iran_3_19_26.mp3" length="8160184" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/97ede779-be62-47c5-a4f0-468981296dff/97ede779-be62-47c5-a4f0-468981296dff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97ede779-be62-47c5-a4f0-468981296dff/97ede779-be62-47c5-a4f0-468981296dff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/97ede779-be62-47c5-a4f0-468981296dff/97ede779-be62-47c5-a4f0-468981296dff.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Media Reports on Mamdani Community Safety EO and US F-35 Shot Down By Iran 3-19-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Media Reports on Mamdani Community Safety EO and US F-35 Shot Down By Iran 3-19-26]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ONELEGUPALEX MEDIA SAYS END THE IRAN CONFLICT, FREE THE PEOPLE OF IRAN AND MOVE ALONG!!  3-12-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-says-end-the-iran-conflict-free-the-people-of-iran-and-move-along-3-12-26--70652930</link><description><![CDATA[ONELEGUPALEX MEDIA SAYS END THE IRAN CONFLICT, FREE THE PEOPLE OF IRAN AND MOVE ALONG!!  3-12-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70652930</guid><pubDate>Mon, 16 Mar 2026 02:05:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70652930/podcast_1773424407.mp3" length="16125283" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f1013b9-7f27-41bc-9ecb-2a45112cf53b/8f1013b9-7f27-41bc-9ecb-2a45112cf53b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f1013b9-7f27-41bc-9ecb-2a45112cf53b/8f1013b9-7f27-41bc-9ecb-2a45112cf53b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f1013b9-7f27-41bc-9ecb-2a45112cf53b/8f1013b9-7f27-41bc-9ecb-2a45112cf53b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>ONELEGUPALEX MEDIA SAYS END THE IRAN CONFLICT, FREE THE PEOPLE OF IRAN AND MOVE ALONG!!  3-12-26</itunes:subtitle><itunes:summary><![CDATA[ONELEGUPALEX MEDIA SAYS END THE IRAN CONFLICT, FREE THE PEOPLE OF IRAN AND MOVE ALONG!!  3-12-26]]></itunes:summary><itunes:duration>1008</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - NYC on Alert After Terror Threat Outside Gracie Mansion 3-9-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-nyc-on-alert-after-terror-threat-outside-gracie-mansion-3-9-26--70554442</link><description><![CDATA[OneLegUpAlex News - NYC on Alert After Terror Threat Outside Gracie Mansion 3-9-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70554442</guid><pubDate>Mon, 09 Mar 2026 19:19:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70554442/onelegupalex_news_nyc_on_alert_after_terror_threat_outside_gracie_mansion_3_9_26.mp3" length="10781722" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e51e3fc-0869-4265-85fb-fb0aea142700/3e51e3fc-0869-4265-85fb-fb0aea142700.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e51e3fc-0869-4265-85fb-fb0aea142700/3e51e3fc-0869-4265-85fb-fb0aea142700.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e51e3fc-0869-4265-85fb-fb0aea142700/3e51e3fc-0869-4265-85fb-fb0aea142700.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - NYC on Alert After Terror Threat Outside Gracie Mansion 3-9-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - NYC on Alert After Terror Threat Outside Gracie Mansion 3-9-26]]></itunes:summary><itunes:duration>674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Welcomes Mike Brest of The Washington Examiner As Iran Conflict Escalates 3-4-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-welcomes-mike-brest-of-the-washington-examiner-as-iran-conflict-escalates-3-4-26--70452268</link><description><![CDATA[OneLegUpAlex Media Welcomes Mike Brest of The Washington Examiner As Iran Conflict Escalates 3-4-26<br /><br />Portfoilo of Mike Brest, Defense Reporter for the DC Examiner https://www.washingtonexaminer.com/author/mike-brest/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70452268</guid><pubDate>Wed, 04 Mar 2026 20:35:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70452268/onelegupalex_media_welcomes_mike_brest_of_the_washington_examiner_as_iran_conflict_escalates_3_4_26.mp3" length="35417753" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d3b4065-6fe0-402b-ae5a-d0055484505f/7d3b4065-6fe0-402b-ae5a-d0055484505f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d3b4065-6fe0-402b-ae5a-d0055484505f/7d3b4065-6fe0-402b-ae5a-d0055484505f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d3b4065-6fe0-402b-ae5a-d0055484505f/7d3b4065-6fe0-402b-ae5a-d0055484505f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Media Welcomes Mike Brest of The Washington Examiner As Iran Conflict Escalates 3-4-26

Portfoilo of Mike Brest, Defense Reporter for the DC Examiner https://www.washingtonexaminer.com/author/mike-brest/</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Media Welcomes Mike Brest of The Washington Examiner As Iran Conflict Escalates 3-4-26<br /><br />Portfoilo of Mike Brest, Defense Reporter for the DC Examiner https://www.washingtonexaminer.com/author/mike-brest/]]></itunes:summary><itunes:duration>2214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Welcomes Back White House Correspondent Jeff Mordock As Iran Conflict Escalates 3-3-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-welcomes-back-white-house-correspondent-jeff-mordock-as-iran-conflict-escalates-3-3-26--70425907</link><description><![CDATA[OneLegUpAlex Media Welcomes Back White House Correspondent Jeff Mordock As Iran Conflict Escalates 3-3-26<br /><br />Complete WashTimes portfolio for Jeff Mordock: https://www.washingtontimes.com/staff/jeff-mordock/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70425907</guid><pubDate>Tue, 03 Mar 2026 21:30:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70425907/onelegupalex_media_welcomes_back_white_house_correspondent_jeff_mordock_as_iran_conflict_escalates_3_3_26_esv2_90p_bg_10p_music_10p.mp3" length="31783532" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/960d3a76-a470-4992-9f24-f1445280e478/960d3a76-a470-4992-9f24-f1445280e478.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/960d3a76-a470-4992-9f24-f1445280e478/960d3a76-a470-4992-9f24-f1445280e478.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/960d3a76-a470-4992-9f24-f1445280e478/960d3a76-a470-4992-9f24-f1445280e478.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Media Welcomes Back White House Correspondent Jeff Mordock As Iran Conflict Escalates 3-3-26

Complete WashTimes portfolio for Jeff Mordock: https://www.washingtontimes.com/staff/jeff-mordock/</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Media Welcomes Back White House Correspondent Jeff Mordock As Iran Conflict Escalates 3-3-26<br /><br />Complete WashTimes portfolio for Jeff Mordock: https://www.washingtontimes.com/staff/jeff-mordock/<br />]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media - USA TODAY EXCLUSIVE on the Long-standing Plans to Eliminate Khamenei 3-3-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-usa-today-exclusive-on-the-long-standing-plans-to-eliminate-khamenei-3-3-26--70422584</link><description><![CDATA[OneLegUpAlex Media - USA TODAY EXCLUSIVE on the Long-standing Plans to Eliminate Khamenei 3-3-26<br /><br />Article referenced : <a href="https://www.usatoday.com/story/news/world/2026/03/03/israel-decision-kill-khamenei-after-oct-7/88957910007/?utm_campaign=channel" target="_blank" rel="noreferrer noopener">https://www.usatoday.com/story...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70422584</guid><pubDate>Tue, 03 Mar 2026 19:12:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70422584/podcast_1772562836.mp3" length="15384659" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/918274ab-704b-4e02-bb3e-08e16b306854/918274ab-704b-4e02-bb3e-08e16b306854.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/918274ab-704b-4e02-bb3e-08e16b306854/918274ab-704b-4e02-bb3e-08e16b306854.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/918274ab-704b-4e02-bb3e-08e16b306854/918274ab-704b-4e02-bb3e-08e16b306854.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Media - USA TODAY EXCLUSIVE on the Long-standing Plans to Eliminate Khamenei 3-3-26

Article referenced : https://www.usatoday.com/story/news/world/2026/03/03/israel-decision-kill-khamenei-after-oct-7/88957910007/?utm_campaign=channel</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Media - USA TODAY EXCLUSIVE on the Long-standing Plans to Eliminate Khamenei 3-3-26<br /><br />Article referenced : <a href="https://www.usatoday.com/story/news/world/2026/03/03/israel-decision-kill-khamenei-after-oct-7/88957910007/?utm_campaign=channel" target="_blank" rel="noreferrer noopener">https://www.usatoday.com/story...</a>]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Media Breaks Down Killing of Supreme Leader on AM 970 The Answer With Bishop Larry Gaiters 2-28-26</title><link>https://www.spreaker.com/episode/onelegupalex-media-breaks-down-killing-of-supreme-leader-on-am-970-the-answer-with-bishop-larry-gaiters-2-28-26--70416046</link><description><![CDATA[Hours after the US and Israel combined to kill the Ayatollah, Global Spiritual Revolution Radio had OneLegUpAlex on to break it down with Bishop Larry Gaiters on AM 970 the Answer! 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(<a href="https://omny.fm/shows/global-spiritual-revolution-radio/irans-supreme-leader-killed-whats-next)" target="_blank" rel="noreferrer noopener">https://omny.fm/shows/global-s...</a><br /><br />Latest blog : <a href="http://onelegupalex.com/2026/03/01/tariffs-teamwork-and-another-tko/" target="_blank" rel="noreferrer noopener">http://onelegupalex.com/2026/0...</a>]]></itunes:summary><itunes:duration>539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Why Does Trump Keep Praising Mamdani? 2-26-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-why-does-trump-keep-praising-mamdani-2-26-26--70304260</link><description><![CDATA[OneLegUpAlex News - WHy Does Trump Keep Praising Mamdani? 2-26-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70304260</guid><pubDate>Thu, 26 Feb 2026 17:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70304260/onelegupalex_news_why_does_trump_keep_praising_mamdani.mp3" length="10816625" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc23542-57e1-4dbd-a354-cfd49d04ef15/1fc23542-57e1-4dbd-a354-cfd49d04ef15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc23542-57e1-4dbd-a354-cfd49d04ef15/1fc23542-57e1-4dbd-a354-cfd49d04ef15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1fc23542-57e1-4dbd-a354-cfd49d04ef15/1fc23542-57e1-4dbd-a354-cfd49d04ef15.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - WHy Does Trump Keep Praising Mamdani? 2-26-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - WHy Does Trump Keep Praising Mamdani? 2-26-26]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Team USA Hockey in the News; Midterms Matter in 2026 (2-24-26)</title><link>https://www.spreaker.com/episode/onelegupalex-news-team-usa-hockey-in-the-news-midterms-matter-in-2026-2-24-26--70255274</link><description><![CDATA[OneLegUpAlex News - Team USA Hockey in the News; Midterms Matter in 2026 (2-24-26)<br /><br />Story referenced in One Leg Up With Alex Garrett: https://www.newsday.com/long-island/politics/suozzi-lipetri-gillen-desposito-sugdths7]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70255274</guid><pubDate>Tue, 24 Feb 2026 19:50:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70255274/onelegupalex_team_usa_hockey_in_the_news_midterms_matter_in_2026.mp3" length="14762077" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3acf12c2-b776-45ad-861b-488d68a08ffa/3acf12c2-b776-45ad-861b-488d68a08ffa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3acf12c2-b776-45ad-861b-488d68a08ffa/3acf12c2-b776-45ad-861b-488d68a08ffa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3acf12c2-b776-45ad-861b-488d68a08ffa/3acf12c2-b776-45ad-861b-488d68a08ffa.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - Team USA Hockey in the News; Midterms Matter in 2026 (2-24-26)

Story referenced in One Leg Up With Alex Garrett: https://www.newsday.com/long-island/politics/suozzi-lipetri-gillen-desposito-sugdths7</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - Team USA Hockey in the News; Midterms Matter in 2026 (2-24-26)<br /><br />Story referenced in One Leg Up With Alex Garrett: https://www.newsday.com/long-island/politics/suozzi-lipetri-gillen-desposito-sugdths7]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- Texas GOP Infighting Could Change Senate Landscape in Midterms 2026</title><link>https://www.spreaker.com/episode/onelegupalex-news-texas-gop-infighting-could-change-senate-landscape-in-midterms-2026--70140315</link><guid isPermaLink="false">https://api.spreaker.com/episode/70140315</guid><pubDate>Thu, 19 Feb 2026 00:48:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70140315/podcast_1771443787.mp3" length="5731892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d668b13-6de2-4de4-9140-a35f0cb6d546/1d668b13-6de2-4de4-9140-a35f0cb6d546.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d668b13-6de2-4de4-9140-a35f0cb6d546/1d668b13-6de2-4de4-9140-a35f0cb6d546.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1d668b13-6de2-4de4-9140-a35f0cb6d546/1d668b13-6de2-4de4-9140-a35f0cb6d546.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>359</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Mamdani Welcomes Mayor Frey to NYC (recorded 2-13-26)</title><link>https://www.spreaker.com/episode/onelegupalex-news-mamdani-welcomes-mayor-frey-to-nyc-recorded-2-13-26--70070598</link><description><![CDATA[OneLegUpAlex News - Mamdani Welcomes Mayor Frey to NYC (recorded 2-13-26)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70070598</guid><pubDate>Sun, 15 Feb 2026 18:25:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70070598/onelegupalex_news_mamdani_welcomes_frey_to_nyc.mp3" length="10406326" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/848005c1-3437-4f4b-b4a6-a4c33bf44090/848005c1-3437-4f4b-b4a6-a4c33bf44090.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/848005c1-3437-4f4b-b4a6-a4c33bf44090/848005c1-3437-4f4b-b4a6-a4c33bf44090.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/848005c1-3437-4f4b-b4a6-a4c33bf44090/848005c1-3437-4f4b-b4a6-a4c33bf44090.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - Mamdani Welcomes Mayor Frey to NYC (recorded 2-13-26)</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - Mamdani Welcomes Mayor Frey to NYC (recorded 2-13-26)]]></itunes:summary><itunes:duration>650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Cardinal Dolan and Rev AR BERNARD to Co-Chief NYPD Chaplaincy on 2-10-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-cardinal-dolan-and-rev-ar-bernard-to-co-chief-nypd-chaplaincy-on-2-10-26--69965679</link><description><![CDATA[OneLegUpAlex News - Cardinal Dolan and Rev AR BERNARD to Co-Chief NYPD Chaplaincy on 2-10-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69965679</guid><pubDate>Wed, 11 Feb 2026 01:04:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69965679/podcast_1770659135.mp3" length="19415040" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8187c423-0e79-4abb-af68-af3694e2261e/8187c423-0e79-4abb-af68-af3694e2261e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8187c423-0e79-4abb-af68-af3694e2261e/8187c423-0e79-4abb-af68-af3694e2261e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8187c423-0e79-4abb-af68-af3694e2261e/8187c423-0e79-4abb-af68-af3694e2261e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - Cardinal Dolan and Rev AR BERNARD to Co-Chief NYPD Chaplaincy on 2-10-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - Cardinal Dolan and Rev AR BERNARD to Co-Chief NYPD Chaplaincy on 2-10-26]]></itunes:summary><itunes:duration>1214</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - We Need to See Proof in Fight For Justice For 9-11 Victims and Savannah Guthrie's Family</title><link>https://www.spreaker.com/episode/onelegupalex-news-we-need-to-see-proof-in-fight-for-justice-for-9-11-victims-and-savannah-guthrie-s-family--69852755</link><description><![CDATA[OneLegUpAlex News - We Need to See Proof in Fight For Justice For 9-11 Victims and Savannah Guthrie's Family]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69852755</guid><pubDate>Sat, 07 Feb 2026 02:53:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69852755/onelegupalex_news_we_need_to_see_proof_in_fight_for_justice_for_9_11_victims_and_savannah_guthrie_s_family.mp3" length="10341740" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5ed32e8-723a-4b03-bc71-d2c02ac4b130/d5ed32e8-723a-4b03-bc71-d2c02ac4b130.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5ed32e8-723a-4b03-bc71-d2c02ac4b130/d5ed32e8-723a-4b03-bc71-d2c02ac4b130.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d5ed32e8-723a-4b03-bc71-d2c02ac4b130/d5ed32e8-723a-4b03-bc71-d2c02ac4b130.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - We Need to See Proof in Fight For Justice For 9-11 Victims and Savannah Guthrie's Family</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - We Need to See Proof in Fight For Justice For 9-11 Victims and Savannah Guthrie's Family]]></itunes:summary><itunes:duration>646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlexNews- The Flip Side of the Frozen Deaths in NYC , Not all Mamdani’s Fault 2-2-26</title><link>https://www.spreaker.com/episode/onelegupalexnews-the-flip-side-of-the-frozen-deaths-in-nyc-not-all-mamdani-s-fault-2-2-26--69745567</link><description><![CDATA[DHS and NYC street outreach partnership info as referenced on OneLegUpAlex News <a href="https://www.nyc.gov/site/dhs/outreach/street-outreach.page" target="_blank" rel="noreferrer noopener">https://www.nyc.gov/site/dhs/o...</a><br /><br />Find out more about the Flip Side with my referral link : https://sparklp.co/eb7d784a/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69745567</guid><pubDate>Mon, 02 Feb 2026 19:27:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69745567/podcast_1770053785.mp3" length="13405622" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15858ae8-5866-44a3-a6f6-5f99dfbb5eab/15858ae8-5866-44a3-a6f6-5f99dfbb5eab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15858ae8-5866-44a3-a6f6-5f99dfbb5eab/15858ae8-5866-44a3-a6f6-5f99dfbb5eab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15858ae8-5866-44a3-a6f6-5f99dfbb5eab/15858ae8-5866-44a3-a6f6-5f99dfbb5eab.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>DHS and NYC street outreach partnership info as referenced on OneLegUpAlex News https://www.nyc.gov/site/dhs/outreach/street-outreach.page

Find out more about the Flip Side with my referral link : https://sparklp.co/eb7d784a/</itunes:subtitle><itunes:summary><![CDATA[DHS and NYC street outreach partnership info as referenced on OneLegUpAlex News <a href="https://www.nyc.gov/site/dhs/outreach/street-outreach.page" target="_blank" rel="noreferrer noopener">https://www.nyc.gov/site/dhs/o...</a><br /><br />Find out more about the Flip Side with my referral link : https://sparklp.co/eb7d784a/<br />]]></itunes:summary><itunes:duration>838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News Updates - Lemon Arrested and Then Released - Death Penalty Ruled out for Mangione 1-30-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-updates-lemon-arrested-and-then-released-death-penalty-ruled-out-for-mangione-1-30-26--69699693</link><description><![CDATA[OneLegUpAlex News Updates - Lemon Arrested and Then Released - Death Penalty Ruled out for Mangione 1-30-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69699693</guid><pubDate>Sat, 31 Jan 2026 02:36:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69699693/onelegupalex_news_updates_lemon_arrested_and_then_released_death_penalty_ruled_out_for_mangione_1_30_26.mp3" length="13320535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa4a5b91-0a64-42ed-9d2b-9bbef1bdcbe2/fa4a5b91-0a64-42ed-9d2b-9bbef1bdcbe2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa4a5b91-0a64-42ed-9d2b-9bbef1bdcbe2/fa4a5b91-0a64-42ed-9d2b-9bbef1bdcbe2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa4a5b91-0a64-42ed-9d2b-9bbef1bdcbe2/fa4a5b91-0a64-42ed-9d2b-9bbef1bdcbe2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News Updates - Lemon Arrested and Then Released - Death Penalty Ruled out for Mangione 1-30-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News Updates - Lemon Arrested and Then Released - Death Penalty Ruled out for Mangione 1-30-26]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- TRUMP TRIANGULATION EFFECT FT. TOM HOMAN IN MINNEAPLOLIS 1-29-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-trump-triangulation-effect-ft-tom-homan-in-minneaplolis-1-29-26--69670358</link><description><![CDATA[OneLegUpAlex News- TRUMP TRIANGULATION EFFECT FT. TOM HOMAN IN MINNEAPLOLIS 1-29-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69670358</guid><pubDate>Thu, 29 Jan 2026 18:54:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69670358/podcast_1769693942.mp3" length="12419657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/034ca45b-4df5-4016-8a0d-63dba3b707e1/034ca45b-4df5-4016-8a0d-63dba3b707e1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/034ca45b-4df5-4016-8a0d-63dba3b707e1/034ca45b-4df5-4016-8a0d-63dba3b707e1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/034ca45b-4df5-4016-8a0d-63dba3b707e1/034ca45b-4df5-4016-8a0d-63dba3b707e1.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News- TRUMP TRIANGULATION EFFECT FT. TOM HOMAN IN MINNEAPLOLIS 1-29-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News- TRUMP TRIANGULATION EFFECT FT. TOM HOMAN IN MINNEAPLOLIS 1-29-26]]></itunes:summary><itunes:duration>777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegupAlex News - Keith Ellison, Leave Parishioners Alone So That They May Pray in Peace For 2026 (1-20-26)</title><link>https://www.spreaker.com/episode/onelegupalex-news-keith-ellison-leave-parishioners-alone-so-that-they-may-pray-in-peace-for-2026-1-20-26--69523304</link><guid isPermaLink="false">https://api.spreaker.com/episode/69523304</guid><pubDate>Tue, 20 Jan 2026 20:54:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69523304/onelegupalex_news_leave_parishoners_and_jewish_congregations_alone.mp3" length="14617147" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13ae1338-d5dd-412b-ba8e-d7a651e7afa9/13ae1338-d5dd-412b-ba8e-d7a651e7afa9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13ae1338-d5dd-412b-ba8e-d7a651e7afa9/13ae1338-d5dd-412b-ba8e-d7a651e7afa9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13ae1338-d5dd-412b-ba8e-d7a651e7afa9/13ae1338-d5dd-412b-ba8e-d7a651e7afa9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>914</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- Federal Judge Must Not Exonerate Luigi Mangione on Technicalities 1-13-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-federal-judge-must-not-exonerate-luigi-mangione-on-technicalities-1-13-26--69428879</link><guid isPermaLink="false">https://api.spreaker.com/episode/69428879</guid><pubDate>Tue, 13 Jan 2026 23:40:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69428879/podcast_1768342053.mp3" length="13730377" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b5318b-b0d3-4755-8198-4d046e76eb64/54b5318b-b0d3-4755-8198-4d046e76eb64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b5318b-b0d3-4755-8198-4d046e76eb64/54b5318b-b0d3-4755-8198-4d046e76eb64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/54b5318b-b0d3-4755-8198-4d046e76eb64/54b5318b-b0d3-4755-8198-4d046e76eb64.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>859</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - NC State Professor Nathan Goldman Talks Refunds, Dividends and SALT Deductions As We Near Tax Season 1-9-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-nc-state-professor-nathan-goldman-talks-refunds-dividends-and-salt-deductions-as-we-near-tax-season-1-9-26--69375020</link><description><![CDATA[More on today's featured OneLegUpAlex Guest, NC State Tax Professor Nathan Goldman. <br /><br />Read his features in Forbes (https://www.forbes.com/sites/nathangoldman/)<br /><br />Original article I read that cited Proessor Goldman: Here’s how Trump’s Big Beautiful Bill could impact your tax refunds in April (https://nypost.com/2025/12/22/business/heres-how-trumps-big-beautiful-bill-could-impact-your-tax-refunds-in-april/)<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69375020</guid><pubDate>Fri, 09 Jan 2026 19:47:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69375020/onelegupalex_news_nc_state_professor_nathan_goldman_talks_refunds_dividends_and_salt_deductions_as_we_near_tax_season_1_9_26.mp3" length="35807002" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8b39f5-52ce-4200-b9c7-b60438c0b994/bb8b39f5-52ce-4200-b9c7-b60438c0b994.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8b39f5-52ce-4200-b9c7-b60438c0b994/bb8b39f5-52ce-4200-b9c7-b60438c0b994.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bb8b39f5-52ce-4200-b9c7-b60438c0b994/bb8b39f5-52ce-4200-b9c7-b60438c0b994.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on today's featured OneLegUpAlex Guest, NC State Tax Professor Nathan Goldman. 

Read his features in Forbes (https://www.forbes.com/sites/nathangoldman/)

Original article I read that cited Proessor Goldman: Here’s how Trump’s Big Beautiful Bill...</itunes:subtitle><itunes:summary><![CDATA[More on today's featured OneLegUpAlex Guest, NC State Tax Professor Nathan Goldman. <br /><br />Read his features in Forbes (https://www.forbes.com/sites/nathangoldman/)<br /><br />Original article I read that cited Proessor Goldman: Here’s how Trump’s Big Beautiful Bill could impact your tax refunds in April (https://nypost.com/2025/12/22/business/heres-how-trumps-big-beautiful-bill-could-impact-your-tax-refunds-in-april/)<br /><br />]]></itunes:summary><itunes:duration>2238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Dr. Oz Pours Cold Booze on Dry January 1-9-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-dr-oz-pours-cold-booze-on-dry-january-1-9-26--69374237</link><description><![CDATA[As heard on OneLegUpAlex News, 'Dr. Oz calls alcohol a 'social lubricant' but 'don't have it for breakfast'<br /><br />https://www.youtube.com/watch?v=lHcXIFODS24<br /><br />Article from ABC News: https://abcnews.go.com/GMA/Wellness/new-us-dietary-guidelines-include-alcohol-guidance/story?id=128994007]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69374237</guid><pubDate>Fri, 09 Jan 2026 18:25:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69374237/onelegupalex_news_dr_oz_pours_cold_booze_on_dry_january_1_9_26.mp3" length="7152571" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1927c7d8-cb6c-40a2-a9f5-40ebda57d49d/1927c7d8-cb6c-40a2-a9f5-40ebda57d49d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1927c7d8-cb6c-40a2-a9f5-40ebda57d49d/1927c7d8-cb6c-40a2-a9f5-40ebda57d49d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1927c7d8-cb6c-40a2-a9f5-40ebda57d49d/1927c7d8-cb6c-40a2-a9f5-40ebda57d49d.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As heard on OneLegUpAlex News, 'Dr. Oz calls alcohol a 'social lubricant' but 'don't have it for breakfast'

https://www.youtube.com/watch?v=lHcXIFODS24

Article from ABC News:...</itunes:subtitle><itunes:summary><![CDATA[As heard on OneLegUpAlex News, 'Dr. Oz calls alcohol a 'social lubricant' but 'don't have it for breakfast'<br /><br />https://www.youtube.com/watch?v=lHcXIFODS24<br /><br />Article from ABC News: https://abcnews.go.com/GMA/Wellness/new-us-dietary-guidelines-include-alcohol-guidance/story?id=128994007]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- TIM WALZ ‘S LAST WALTZ IN POLITICS  COMES IN 2026 1-6-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-tim-walz-s-last-waltz-in-politics-comes-in-2026-1-6-26--69374221</link><description><![CDATA[OneLegUpAlex News- TIM WALZ ‘S LAST WALTZ IN POLITICS  COMES IN 2026 1-6-26]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69374221</guid><pubDate>Fri, 09 Jan 2026 18:23:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69374221/podcast_1767758428.mp3" length="20387631" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d692d400-8f05-406a-8985-d0bc0f7d8de9/d692d400-8f05-406a-8985-d0bc0f7d8de9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d692d400-8f05-406a-8985-d0bc0f7d8de9/d692d400-8f05-406a-8985-d0bc0f7d8de9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d692d400-8f05-406a-8985-d0bc0f7d8de9/d692d400-8f05-406a-8985-d0bc0f7d8de9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News- TIM WALZ ‘S LAST WALTZ IN POLITICS  COMES IN 2026 1-6-26</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News- TIM WALZ ‘S LAST WALTZ IN POLITICS  COMES IN 2026 1-6-26]]></itunes:summary><itunes:duration>1275</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - America's One Leg Up FOR Venezuela 1-3-26</title><link>https://www.spreaker.com/episode/onelegupalex-news-america-s-one-leg-up-for-venezuela-1-3-26--69291241</link><guid isPermaLink="false">https://api.spreaker.com/episode/69291241</guid><pubDate>Sat, 03 Jan 2026 20:19:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69291241/onelegupalex_news_america_s_one_leg_up_for_venezuela_1_3_26.mp3" length="10802749" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a98b4e7c-61c9-4d84-827b-563ac7e521f5/a98b4e7c-61c9-4d84-827b-563ac7e521f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a98b4e7c-61c9-4d84-827b-563ac7e521f5/a98b4e7c-61c9-4d84-827b-563ac7e521f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a98b4e7c-61c9-4d84-827b-563ac7e521f5/a98b4e7c-61c9-4d84-827b-563ac7e521f5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Will There Be The Hammer and Sickle On Top of City Hall in NYC? 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12-9-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-reporting-on-biden-immigration-failures-is-the-ny-times-back-to-reporting-news-that-is-fit-to-print-12-9-25--68991087</link><description><![CDATA[Articles referenced on OneLegUpAlex News: <br /><br /><a href="https://www.nytimes.com/2025/12/07/us/politics/biden-immigration-trump.html" target="_blank" rel="noreferrer noopener">https://www.nytimes.com/2025/1...</a><br /><br /><a href="https://nypost.com/2025/12/08/us-news/biden-was-warned-his-soft-on-immigration-proposals-would-cause-chaos-but-he-ignored-it-damning-memo-reveals/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/12/08/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68991087</guid><pubDate>Thu, 11 Dec 2025 13:54:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68991087/podcast_1765302492.mp3" length="11391059" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/acd3ad48-b499-4057-8938-8ca28f5b0972/acd3ad48-b499-4057-8938-8ca28f5b0972.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acd3ad48-b499-4057-8938-8ca28f5b0972/acd3ad48-b499-4057-8938-8ca28f5b0972.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/acd3ad48-b499-4057-8938-8ca28f5b0972/acd3ad48-b499-4057-8938-8ca28f5b0972.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Articles referenced on OneLegUpAlex News: 

https://www.nytimes.com/2025/12/07/us/politics/biden-immigration-trump.html...</itunes:subtitle><itunes:summary><![CDATA[Articles referenced on OneLegUpAlex News: <br /><br /><a href="https://www.nytimes.com/2025/12/07/us/politics/biden-immigration-trump.html" target="_blank" rel="noreferrer noopener">https://www.nytimes.com/2025/1...</a><br /><br /><a href="https://nypost.com/2025/12/08/us-news/biden-was-warned-his-soft-on-immigration-proposals-would-cause-chaos-but-he-ignored-it-damning-memo-reveals/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/12/08/...</a>]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Hochul 's 'Obedient' To China (recorded 12-4-25)</title><link>https://www.spreaker.com/episode/onelegupalex-news-hochul-s-obedient-to-china-recorded-12-4-25--68950302</link><description><![CDATA[Story on Gov. Hochul as referenced on OneLegUpAlex News : <a href="https://nypost.com/2025/12/04/us-news/accused-chinese-agent-linda-sun-boasted-gov-hochul-much-more-obedient-than-andrew-cuomo/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/12/04/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68950302</guid><pubDate>Mon, 08 Dec 2025 22:49:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68950302/onelegupalex_news_hochul_s_obedient_to_china_recorded_12_4_25.mp3" length="4740251" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/66ed6131-2d00-4372-87e1-9f00b46923c9/66ed6131-2d00-4372-87e1-9f00b46923c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66ed6131-2d00-4372-87e1-9f00b46923c9/66ed6131-2d00-4372-87e1-9f00b46923c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/66ed6131-2d00-4372-87e1-9f00b46923c9/66ed6131-2d00-4372-87e1-9f00b46923c9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Story on Gov. Hochul as referenced on OneLegUpAlex News : https://nypost.com/2025/12/04/us-news/accused-chinese-agent-linda-sun-boasted-gov-hochul-much-more-obedient-than-andrew-cuomo/?utm_campaign=iphone_nyp&amp;amp;utm_source=pasteboard_app</itunes:subtitle><itunes:summary><![CDATA[Story on Gov. Hochul as referenced on OneLegUpAlex News : <a href="https://nypost.com/2025/12/04/us-news/accused-chinese-agent-linda-sun-boasted-gov-hochul-much-more-obedient-than-andrew-cuomo/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/12/04/...</a>]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - We MUST Have One Leg Up Over Narco-Terrorists 12-3-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-we-must-have-one-leg-up-over-narco-terrorists-12-3-25--68859683</link><description><![CDATA[OneLegUpAlex News - We MUST Have One Leg Up Over Narco-Terrorists 12-3-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68859683</guid><pubDate>Wed, 03 Dec 2025 21:46:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68859683/onelegupalex_news_we_must_have_one_leg_up_over_narco_terrorists_12_3_25.mp3" length="8487673" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a4c1d7-3053-4a33-9882-8c82903b2c30/e4a4c1d7-3053-4a33-9882-8c82903b2c30.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a4c1d7-3053-4a33-9882-8c82903b2c30/e4a4c1d7-3053-4a33-9882-8c82903b2c30.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4a4c1d7-3053-4a33-9882-8c82903b2c30/e4a4c1d7-3053-4a33-9882-8c82903b2c30.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - We MUST Have One Leg Up Over Narco-Terrorists 12-3-25</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - We MUST Have One Leg Up Over Narco-Terrorists 12-3-25]]></itunes:summary><itunes:duration>531</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - While Mamdani Serves Thanksgiving Meals, Others Waste Theirs 11-29-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-while-mamdani-serves-thanksgiving-meals-others-waste-theirs-11-29-25--68794689</link><description><![CDATA[ReFed analysis as cited on OneLegUpAlex News : <a href="https://nielseniq.com/wp-content/uploads/sites/4/2025/11/NIQ-Perspective-Thanksgiving-Leftover-Strategies-Oct-2025.pdf" target="_blank" rel="noreferrer noopener">https://nielseniq.com/wp-conte...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68794689</guid><pubDate>Sat, 29 Nov 2025 06:52:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68794689/onelegupalex_news_while_mamdani_serves_thanksgiving_meals_others_waste_theirs_11_29_25.mp3" length="7783914" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9826616a-5138-4bce-8884-3c83f4db4499/9826616a-5138-4bce-8884-3c83f4db4499.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9826616a-5138-4bce-8884-3c83f4db4499/9826616a-5138-4bce-8884-3c83f4db4499.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9826616a-5138-4bce-8884-3c83f4db4499/9826616a-5138-4bce-8884-3c83f4db4499.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>ReFed analysis as cited on OneLegUpAlex News : https://nielseniq.com/wp-content/uploads/sites/4/2025/11/NIQ-Perspective-Thanksgiving-Leftover-Strategies-Oct-2025.pdf</itunes:subtitle><itunes:summary><![CDATA[ReFed analysis as cited on OneLegUpAlex News : <a href="https://nielseniq.com/wp-content/uploads/sites/4/2025/11/NIQ-Perspective-Thanksgiving-Leftover-Strategies-Oct-2025.pdf" target="_blank" rel="noreferrer noopener">https://nielseniq.com/wp-conte...</a>]]></itunes:summary><itunes:duration>488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Pres. Trump and Mayor-Elect Mamdani's WH Meeting Recap - A Shocker 11-21-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-pres-trump-and-mayor-elect-mamdani-s-wh-meeting-recap-a-shocker-11-21-25--68686714</link><description><![CDATA[OneLegUpAlex News - Pres. Trump and Mayor-Elect Mamdani's WH Meeting Recap - A Shocker 11-21-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68686714</guid><pubDate>Fri, 21 Nov 2025 23:20:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68686714/onelegupalex_news_pres_trump_and_mayor_elect_mamdani_s_wh_meeting_recap_a_shocker_11_21_25.mp3" length="4065211" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64e3e699-8752-42c8-86e7-331ec142ae60/64e3e699-8752-42c8-86e7-331ec142ae60.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64e3e699-8752-42c8-86e7-331ec142ae60/64e3e699-8752-42c8-86e7-331ec142ae60.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64e3e699-8752-42c8-86e7-331ec142ae60/64e3e699-8752-42c8-86e7-331ec142ae60.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - Pres. Trump and Mayor-Elect Mamdani's WH Meeting Recap - A Shocker 11-21-25</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - Pres. Trump and Mayor-Elect Mamdani's WH Meeting Recap - A Shocker 11-21-25]]></itunes:summary><itunes:duration>254</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - TRUMP CONGRATULATES MAMDANI AT THE WHITE HOUSE 11-21-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-trump-congratulates-mamdani-at-the-white-house-11-21-25--68685156</link><guid isPermaLink="false">https://api.spreaker.com/episode/68685156</guid><pubDate>Fri, 21 Nov 2025 21:19:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68685156/onelegupalex_news_trump_congratulates_mamdan_11_21_25i.mp3" length="1287739" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8b13c8a-48cd-412a-9c07-0096cdea1786/d8b13c8a-48cd-412a-9c07-0096cdea1786.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8b13c8a-48cd-412a-9c07-0096cdea1786/d8b13c8a-48cd-412a-9c07-0096cdea1786.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8b13c8a-48cd-412a-9c07-0096cdea1786/d8b13c8a-48cd-412a-9c07-0096cdea1786.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>81</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News -House Votes to Release Epstein Files and Trump's 2,000 Dollar Dividend Idea Examined 11-18-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-house-votes-to-release-epstein-files-and-trump-s-2-000-dollar-dividend-idea-examined-11-18-25--68626338</link><description><![CDATA[OneLegUpAlex News -House Votes to Release Epstein Files and Trump's 2,000 Dollar Dividend Idea Examined PLUS One Leg Up Award of the Day Goes to UN Security Council  11-18-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68626338</guid><pubDate>Tue, 18 Nov 2025 20:38:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68626338/onelegupalex_news_house_votres_to_release_epstein_files_and_trump_s_2_000_dollar_dividend_idea_examined_11_18_25.mp3" length="6905659" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/230d3361-5d33-4541-8f4e-7f6be683cf17/230d3361-5d33-4541-8f4e-7f6be683cf17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/230d3361-5d33-4541-8f4e-7f6be683cf17/230d3361-5d33-4541-8f4e-7f6be683cf17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/230d3361-5d33-4541-8f4e-7f6be683cf17/230d3361-5d33-4541-8f4e-7f6be683cf17.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News -House Votes to Release Epstein Files and Trump's 2,000 Dollar Dividend Idea Examined PLUS One Leg Up Award of the Day Goes to UN Security Council  11-18-25</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News -House Votes to Release Epstein Files and Trump's 2,000 Dollar Dividend Idea Examined PLUS One Leg Up Award of the Day Goes to UN Security Council  11-18-25]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News: Eight Democrats Have One Leg Up for Americans As Shutdown Nears End</title><link>https://www.spreaker.com/episode/onelegupalex-news-eight-democrats-have-one-leg-up-for-americans-as-shutdown-nears-end--68498868</link><guid isPermaLink="false">https://api.spreaker.com/episode/68498868</guid><pubDate>Mon, 10 Nov 2025 16:35:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68498868/podcast_1762751898.mp3" length="16136568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/64de4a7b-a02d-44c4-90cd-867dc68b2751/64de4a7b-a02d-44c4-90cd-867dc68b2751.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64de4a7b-a02d-44c4-90cd-867dc68b2751/64de4a7b-a02d-44c4-90cd-867dc68b2751.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/64de4a7b-a02d-44c4-90cd-867dc68b2751/64de4a7b-a02d-44c4-90cd-867dc68b2751.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1009</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- A 34 Year Old Elected Mayor of NYC 11/5/25</title><link>https://www.spreaker.com/episode/onelegupalex-news-a-34-year-old-elected-mayor-of-nyc-11-5-25--68463165</link><guid isPermaLink="false">https://api.spreaker.com/episode/68463165</guid><pubDate>Fri, 07 Nov 2025 15:56:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68463165/podcast_1762387932.mp3" length="12949629" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b38f2ae-6a41-4f2a-a97b-cd97a77d0f21/7b38f2ae-6a41-4f2a-a97b-cd97a77d0f21.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b38f2ae-6a41-4f2a-a97b-cd97a77d0f21/7b38f2ae-6a41-4f2a-a97b-cd97a77d0f21.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7b38f2ae-6a41-4f2a-a97b-cd97a77d0f21/7b38f2ae-6a41-4f2a-a97b-cd97a77d0f21.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News: Hochul ‘s Political Future Ruined By Mamdani Endorsement , but Let’s Go Bills!</title><link>https://www.spreaker.com/episode/onelegupalex-news-hochul-s-political-future-ruined-by-mamdani-endorsement-but-let-s-go-bills--68433557</link><description><![CDATA[OneLegUpAlex News: Hochul ‘s Political Future Ruined By Mamdani Endorsement , but Let’s Go Bills!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68433557</guid><pubDate>Wed, 05 Nov 2025 15:28:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68433557/imported_fd72735d_76cf_477c_b5b0_f12d950f64ac.mp3" length="5369939" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b96febc-2de6-4e1c-83a6-16e167df3b6f/4b96febc-2de6-4e1c-83a6-16e167df3b6f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b96febc-2de6-4e1c-83a6-16e167df3b6f/4b96febc-2de6-4e1c-83a6-16e167df3b6f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b96febc-2de6-4e1c-83a6-16e167df3b6f/4b96febc-2de6-4e1c-83a6-16e167df3b6f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News: Hochul ‘s Political Future Ruined By Mamdani Endorsement , but Let’s Go Bills!</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News: Hochul ‘s Political Future Ruined By Mamdani Endorsement , but Let’s Go Bills!]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - SNAP and EBT Under Threat Bringing Context To the Shake It Off Soundbite of the Week 10-31-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-snap-and-ebt-under-threat-bringing-context-to-the-shake-it-off-soundbite-of-the-week-10-31-25--68367532</link><description><![CDATA[OneLegUpAlex News - SNAP and EBT Under Threat Bringing Context To the Shake It Off Soundbite of the Week Ft. Dr. Monica Vermani 10-31-25 <br /><br />Link to full hour of Shake it Off With Mert and Lucas: https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-homeschooling-oversight-and-identity-unpacking-the-battle-over-alternative-education-interview-with-dr-monica-vermani-author-of-a-deeper-wellness<br /><br />Gov. Exec. Order on SNAP/EBT NYS State of Emergency: https://www.governor.ny.gov/news/governor-hochul-declares-state-emergency-and-initiates-new-actions-response-trump]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68367532</guid><pubDate>Fri, 31 Oct 2025 17:15:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68367532/onelegupalex_news_snap_and_ebt_under_threat_bringing_contexst_to_the_shake_it_off_soundbite_of_the_week_10_31_25.mp3" length="10926047" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2fec681-1b7f-49c8-9dec-ddb3f6401e71/f2fec681-1b7f-49c8-9dec-ddb3f6401e71.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2fec681-1b7f-49c8-9dec-ddb3f6401e71/f2fec681-1b7f-49c8-9dec-ddb3f6401e71.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f2fec681-1b7f-49c8-9dec-ddb3f6401e71/f2fec681-1b7f-49c8-9dec-ddb3f6401e71.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News - SNAP and EBT Under Threat Bringing Context To the Shake It Off Soundbite of the Week Ft. Dr. Monica Vermani 10-31-25 

Link to full hour of Shake it Off With Mert and Lucas:...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News - SNAP and EBT Under Threat Bringing Context To the Shake It Off Soundbite of the Week Ft. Dr. Monica Vermani 10-31-25 <br /><br />Link to full hour of Shake it Off With Mert and Lucas: https://omny.fm/shows/shake-it-off-with-mert-lucas/hour-2-homeschooling-oversight-and-identity-unpacking-the-battle-over-alternative-education-interview-with-dr-monica-vermani-author-of-a-deeper-wellness<br /><br />Gov. Exec. Order on SNAP/EBT NYS State of Emergency: https://www.governor.ny.gov/news/governor-hochul-declares-state-emergency-and-initiates-new-actions-response-trump]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News: PreTrial Detention in NYC is NOT RACIST, IT KEEPS US SAFE! 10-18-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-pretrial-detention-in-nyc-is-not-racist-it-keeps-us-safe-10-18-25--68195941</link><description><![CDATA[Thanks to HellGate NYC for showing us how the Left thinks and exemplifies why Mamdani CANNOT BE ELECTED <a href="https://hellgatenyc.com/nyc-judges-racially-skewed-pretrial-release/" target="_blank" rel="noreferrer noopener">https://hellgatenyc.com/nyc-ju...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68195941</guid><pubDate>Sat, 18 Oct 2025 17:28:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68195941/podcast_1760807762.mp3" length="9939905" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f9269b-3722-4ba5-8310-5f0df15736d1/41f9269b-3722-4ba5-8310-5f0df15736d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f9269b-3722-4ba5-8310-5f0df15736d1/41f9269b-3722-4ba5-8310-5f0df15736d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41f9269b-3722-4ba5-8310-5f0df15736d1/41f9269b-3722-4ba5-8310-5f0df15736d1.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to HellGate NYC for showing us how the Left thinks and exemplifies why Mamdani CANNOT BE ELECTED https://hellgatenyc.com/nyc-judges-racially-skewed-pretrial-release/</itunes:subtitle><itunes:summary><![CDATA[Thanks to HellGate NYC for showing us how the Left thinks and exemplifies why Mamdani CANNOT BE ELECTED <a href="https://hellgatenyc.com/nyc-judges-racially-skewed-pretrial-release/" target="_blank" rel="noreferrer noopener">https://hellgatenyc.com/nyc-ju...</a>]]></itunes:summary><itunes:duration>622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News: Hostages Released; Hamas Reneges Peace Deal A DAY LATER! 10-14-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-hostages-released-hamas-reneges-peace-deal-a-day-later-10-14-25--68136154</link><description><![CDATA[My raw reaction to this NYPOST stories about Hamas claiming they don’t have to abide by all terms of the Peace Deal: <a href="https://nypost.com/2025/10/14/world-news/hamas-wont-give-up-arms-gaza-control-despite-agreeing-to-trump-deal-spokesman-says/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/10/14/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68136154</guid><pubDate>Tue, 14 Oct 2025 17:35:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68136154/podcast_1760462478.mp3" length="8471196" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c914079-f117-4435-a090-ff29d36103c9/5c914079-f117-4435-a090-ff29d36103c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c914079-f117-4435-a090-ff29d36103c9/5c914079-f117-4435-a090-ff29d36103c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5c914079-f117-4435-a090-ff29d36103c9/5c914079-f117-4435-a090-ff29d36103c9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My raw reaction to this NYPOST stories about Hamas claiming they don’t have to abide by all terms of the Peace Deal:...</itunes:subtitle><itunes:summary><![CDATA[My raw reaction to this NYPOST stories about Hamas claiming they don’t have to abide by all terms of the Peace Deal: <a href="https://nypost.com/2025/10/14/world-news/hamas-wont-give-up-arms-gaza-control-despite-agreeing-to-trump-deal-spokesman-says/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/10/14/...</a>]]></itunes:summary><itunes:duration>530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News- Gov’T. Shutdown Hits Day 12; Praying for Peace in the Middle East; Drop Out Jay Jones, Once and For All! 10-12-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-gov-t-shutdown-hits-day-12-praying-for-peace-in-the-middle-east-drop-out-jay-jones-once-and-for-all-10-12-25--68109171</link><description><![CDATA[OneLegUpAlex News- Gov’T. Shutdown Hits Day 12; Praying for Peace in the Middle East; Drop Out Jay Jones, Once and For All! 10-12-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68109171</guid><pubDate>Sun, 12 Oct 2025 16:23:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68109171/podcast_1760284774.mp3" length="12304718" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f31ef2f-e6b6-4f06-8f34-1c911749a035/8f31ef2f-e6b6-4f06-8f34-1c911749a035.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f31ef2f-e6b6-4f06-8f34-1c911749a035/8f31ef2f-e6b6-4f06-8f34-1c911749a035.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f31ef2f-e6b6-4f06-8f34-1c911749a035/8f31ef2f-e6b6-4f06-8f34-1c911749a035.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex News- Gov’T. Shutdown Hits Day 12; Praying for Peace in the Middle East; Drop Out Jay Jones, Once and For All! 10-12-25</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex News- Gov’T. 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9/11</title><link>https://www.spreaker.com/episode/onelegupalex-news-welcomes-back-9-11-justice-president-brett-eagleson-to-discuss-major-legal-win-for-families-of-those-killed-on-9-11--67631301</link><description><![CDATA[Find out more about today's featured organizaiton on OneLegUpAlex news: 9-11 Justice (https://www.911justice.org/)<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67631301</guid><pubDate>Thu, 04 Sep 2025 11:55:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67631301/25.mp3" length="40908094" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87e79295-b42f-4e5c-b980-2718c0228af3/87e79295-b42f-4e5c-b980-2718c0228af3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87e79295-b42f-4e5c-b980-2718c0228af3/87e79295-b42f-4e5c-b980-2718c0228af3.txt" type="text/plain" 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type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bea550fa-9e04-40d8-9ce6-ad271e3d4dec/bea550fa-9e04-40d8-9ce6-ad271e3d4dec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bea550fa-9e04-40d8-9ce6-ad271e3d4dec/bea550fa-9e04-40d8-9ce6-ad271e3d4dec.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Stories referenced on OneLegUpAlex News as MS-13 gangmembers face CONSEQUENCES:

https://www.nydailynews.com/2025/08/31/ms-13-leaders-to-face-brooklyn-trial-in-gruesome-killings-as-feds-seek-to-cripple-brutal-gang/...</itunes:subtitle><itunes:summary><![CDATA[Stories referenced on OneLegUpAlex News as MS-13 gangmembers face CONSEQUENCES:<br /><br />https://www.nydailynews.com/2025/08/31/ms-13-leaders-to-face-brooklyn-trial-in-gruesome-killings-as-feds-seek-to-cripple-brutal-gang/<br /><br />https://nypost.com/2025/08/27/us-news/wannabe-ms-13-gangster-gets-45-years-for-killing-queens-teen/<br />]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News - Pope Leo XIV Reaches Out To Annunciation Catholic School 8-28-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-pope-leo-xiv-reaches-out-to-annunciation-catholic-school-8-28-25--67545915</link><description><![CDATA[More on Pope Leo's Telegram to Annunciation Catholic School on OneLegUpAlex News : https://www.cbsnews.com/minnesota/news/pope-leo-minneapolis-school-shooting-annunciation-message/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67545915</guid><pubDate>Thu, 28 Aug 2025 19:54:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67545915/onelegupalex_news_pope_leo_xiv_reaches_out_to_annunciation_catholic_school_8_28_25.mp3" length="11408827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/452fbac1-4608-43e5-ae28-49ca940fd8c8/452fbac1-4608-43e5-ae28-49ca940fd8c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/452fbac1-4608-43e5-ae28-49ca940fd8c8/452fbac1-4608-43e5-ae28-49ca940fd8c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/452fbac1-4608-43e5-ae28-49ca940fd8c8/452fbac1-4608-43e5-ae28-49ca940fd8c8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on Pope Leo's Telegram to Annunciation Catholic School on OneLegUpAlex News : https://www.cbsnews.com/minnesota/news/pope-leo-minneapolis-school-shooting-annunciation-message/</itunes:subtitle><itunes:summary><![CDATA[More on Pope Leo's Telegram to Annunciation Catholic School on OneLegUpAlex News : https://www.cbsnews.com/minnesota/news/pope-leo-minneapolis-school-shooting-annunciation-message/]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News Welcomes Fmr. VP Gore Speechwriter Lawrence Haas to Talk White House Summit on Ukraine 8-22-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-welcomes-fmr-vp-gore-speechwriter-lawrence-haas-to-talk-white-house-summit-on-ukraine-8-22-25--67483458</link><description><![CDATA[Links to stories referenced as well as my guest, Lawrence Haas, former speechwriter ot Al Gore! <br /><br /><br /><br /> - 49 Federal Contracts With Alleged Terror-Link Organizations: <a href="https://www.meforum.org/press-releases/terror-linked-groups-denied-millions-in-dhs-funding-thanks-to-mef-report" target="_blank" rel="noreferrer noopener">https://www.meforum.org/press-...</a><br /> - Trump Admin Reviewing 55 million visas: <a href="https://apnews.com/article/trump-visas-deportations-068ad6cd5724e7248577f17592327ca4" target="_blank" rel="noreferrer noopener">https://apnews.com/article/tru...</a><br /> - My guest Lawrence Haas's website: <a href="https://www.larryhaasonline.com/about/" target="_blank" rel="noreferrer noopener">https://www.larryhaasonline.co...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67483458</guid><pubDate>Fri, 22 Aug 2025 20:48:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67483458/onelegupalex_news_welcomes_fmr_vp_gore_speechwriter_lawrence_haas_to_talk_white_house_summit_on_ukraine_8_22_25.mp3" length="48036283" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83471a6e-fe61-42ef-92f0-51047810fd84/83471a6e-fe61-42ef-92f0-51047810fd84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83471a6e-fe61-42ef-92f0-51047810fd84/83471a6e-fe61-42ef-92f0-51047810fd84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83471a6e-fe61-42ef-92f0-51047810fd84/83471a6e-fe61-42ef-92f0-51047810fd84.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to stories referenced as well as my guest, Lawrence Haas, former speechwriter ot Al Gore! 



- 49 Federal Contracts With Alleged Terror-Link Organizations:...</itunes:subtitle><itunes:summary><![CDATA[Links to stories referenced as well as my guest, Lawrence Haas, former speechwriter ot Al Gore! <br /><br /><br /><br /> - 49 Federal Contracts With Alleged Terror-Link Organizations: <a href="https://www.meforum.org/press-releases/terror-linked-groups-denied-millions-in-dhs-funding-thanks-to-mef-report" target="_blank" rel="noreferrer noopener">https://www.meforum.org/press-...</a><br /> - Trump Admin Reviewing 55 million visas: <a href="https://apnews.com/article/trump-visas-deportations-068ad6cd5724e7248577f17592327ca4" target="_blank" rel="noreferrer noopener">https://apnews.com/article/tru...</a><br /> - My guest Lawrence Haas's website: <a href="https://www.larryhaasonline.com/about/" target="_blank" rel="noreferrer noopener">https://www.larryhaasonline.co...</a>]]></itunes:summary><itunes:duration>3002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Final Note on White House Summit - Progress, Unity and A Trump Joke You Want To Bookmark 8-18-25</title><link>https://www.spreaker.com/episode/onelegupalex-final-note-on-white-house-summit-progress-unity-and-a-trump-joke-you-want-to-bookmark-8-18-25--67427100</link><guid isPermaLink="false">https://api.spreaker.com/episode/67427100</guid><pubDate>Tue, 19 Aug 2025 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67427100/onelegupalex_final_note_on_white_house_summit_progress_unity_and_a_trump_joke_you_want_to_bookmark_8_18_25.mp3" length="5259067" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ddee477-33c3-4f40-bc62-040a5ff2eb5a/9ddee477-33c3-4f40-bc62-040a5ff2eb5a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ddee477-33c3-4f40-bc62-040a5ff2eb5a/9ddee477-33c3-4f40-bc62-040a5ff2eb5a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ddee477-33c3-4f40-bc62-040a5ff2eb5a/9ddee477-33c3-4f40-bc62-040a5ff2eb5a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Brings You Latest From The White House Summit As Zelenskyy, Trump and Europe Unite 8-18-25</title><link>https://www.spreaker.com/episode/onelegupalex-brings-you-latest-from-the-white-house-summit-as-zelenskyy-trump-and-europe-unite-8-18-25--67421358</link><description><![CDATA[OneLegUpAlex Brings You Latest From The White House Summit As Zelenskyy, Trump and Europe Unite 8-18-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67421358</guid><pubDate>Mon, 18 Aug 2025 20:34:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67421358/onelegupalex_brings_you_latest_from_the_white_house_summit_as_zelenskyy_trump_and_europe_unite_8_18_25.mp3" length="7472929" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/144a42ce-d222-417c-ae84-7aba24220cf5/144a42ce-d222-417c-ae84-7aba24220cf5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/144a42ce-d222-417c-ae84-7aba24220cf5/144a42ce-d222-417c-ae84-7aba24220cf5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/144a42ce-d222-417c-ae84-7aba24220cf5/144a42ce-d222-417c-ae84-7aba24220cf5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Brings You Latest From The White House Summit As Zelenskyy, Trump and Europe Unite 8-18-25</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Brings You Latest From The White House Summit As Zelenskyy, Trump and Europe Unite 8-18-25]]></itunes:summary><itunes:duration>467</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Says DC Crackdown Makes Sense Now Ahead of Zelenskyy Summit 8-18-25</title><link>https://www.spreaker.com/episode/onelegupalex-says-dc-crackdown-makes-sense-now-ahead-of-zelenskyy-summit-8-18-25--67418142</link><guid isPermaLink="false">https://api.spreaker.com/episode/67418142</guid><pubDate>Mon, 18 Aug 2025 17:06:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67418142/onelegupalex_says_dc_crackdown_makes_sense_now_with_zelenskyy_in_town_8_18_25.mp3" length="13170906" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b24a3d-64d8-4e2f-8a33-a8a9ae9707c7/06b24a3d-64d8-4e2f-8a33-a8a9ae9707c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b24a3d-64d8-4e2f-8a33-a8a9ae9707c7/06b24a3d-64d8-4e2f-8a33-a8a9ae9707c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b24a3d-64d8-4e2f-8a33-a8a9ae9707c7/06b24a3d-64d8-4e2f-8a33-a8a9ae9707c7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>823</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>By Viewing Putin as 'The Boss' , Trump Does Not Have One leg Up Over Russia! (recorded 8-15-25)</title><link>https://www.spreaker.com/episode/by-viewing-putin-as-the-boss-trump-does-not-have-one-leg-up-over-russia-recorded-8-15-25--67383743</link><guid isPermaLink="false">https://api.spreaker.com/episode/67383743</guid><pubDate>Sat, 16 Aug 2025 00:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67383743/by_viewing_putin_as_the_boss_trump_does_not_have_one_leg_up_over_russia_recorded_8_15_25.mp3" length="5559073" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c26fcd9-20e4-45c9-b317-606363f220ed/7c26fcd9-20e4-45c9-b317-606363f220ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c26fcd9-20e4-45c9-b317-606363f220ed/7c26fcd9-20e4-45c9-b317-606363f220ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7c26fcd9-20e4-45c9-b317-606363f220ed/7c26fcd9-20e4-45c9-b317-606363f220ed.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How TIGTA and Forbes Have One Leg Up for Taxpayers By Holding the IRS Accountable! Recorded 8-9-25</title><link>https://www.spreaker.com/episode/how-tigta-and-forbes-have-one-leg-up-for-taxpayers-by-holding-the-irs-accountable-recorded-8-9-25--67315195</link><guid isPermaLink="false">https://api.spreaker.com/episode/67315195</guid><pubDate>Sat, 09 Aug 2025 22:16:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67315195/podcast_1754775909.mp3" length="22219964" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62e2e665-3ae4-419d-9f9c-a9c90ce83ff7/62e2e665-3ae4-419d-9f9c-a9c90ce83ff7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62e2e665-3ae4-419d-9f9c-a9c90ce83ff7/62e2e665-3ae4-419d-9f9c-a9c90ce83ff7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62e2e665-3ae4-419d-9f9c-a9c90ce83ff7/62e2e665-3ae4-419d-9f9c-a9c90ce83ff7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The NFFF AND FDNY TEAM UP TO NEVER FORGET 24 YEARS LATER THIS OCTOBER recorded 8-4-25</title><link>https://www.spreaker.com/episode/the-nfff-and-fdny-team-up-to-never-forget-24-years-later-this-october-recorded-8-4-25--67262065</link><description><![CDATA[Learn more about: National Fallen Firefighters Foundation/FDNY Memorial: Honoring Post-9/11 Heroes <a href="https://www.firehero.org/event/nfff-fdny-memorial/" target="_blank" rel="noreferrer noopener">https://www.firehero.org/event...</a> ! As referenced on One Leg Up With Alex Garrett earlier today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67262065</guid><pubDate>Tue, 05 Aug 2025 20:17:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67262065/podcast_1754329437.mp3" length="8005590" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/329fa2fd-eb82-4e62-a927-681a18df68d2/329fa2fd-eb82-4e62-a927-681a18df68d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/329fa2fd-eb82-4e62-a927-681a18df68d2/329fa2fd-eb82-4e62-a927-681a18df68d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/329fa2fd-eb82-4e62-a927-681a18df68d2/329fa2fd-eb82-4e62-a927-681a18df68d2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about: National Fallen Firefighters Foundation/FDNY Memorial: Honoring Post-9/11 Heroes https://www.firehero.org/event/nfff-fdny-memorial/ ! As referenced on One Leg Up With Alex Garrett earlier today!</itunes:subtitle><itunes:summary><![CDATA[Learn more about: National Fallen Firefighters Foundation/FDNY Memorial: Honoring Post-9/11 Heroes <a href="https://www.firehero.org/event/nfff-fdny-memorial/" target="_blank" rel="noreferrer noopener">https://www.firehero.org/event...</a> ! As referenced on One Leg Up With Alex Garrett earlier today!]]></itunes:summary><itunes:duration>501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Obama Docs And Epstein Files Call For Is a CLEAN SLATE IN 2028! Recorded 7-29-25</title><link>https://www.spreaker.com/episode/what-obama-docs-and-epstein-files-call-for-is-a-clean-slate-in-2028-recorded-7-29-25--67206882</link><description><![CDATA[Today’s OneLegUpAlex news update is inspired by Victor Davis Hanson’s article on DNI Tulsi Gabbard’s release of documents related to Obama/Brennan making up Russian collusion narrative : <a href="https://nypost.com/2025/07/27/opinion/anti-trump-russiagate-plot-is-unraveling-with-more-to-come/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/07/27/...</a><br /><br />Also, Trump should keep making deals like the one with the EU: <a href="https://www.ainvest.com/news/eu-announce-1-35t-trade-pact-15-tariff-trump-hails-biggest-deal-2507/" target="_blank" rel="noreferrer noopener">https://www.ainvest.com/news/e..</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67206882</guid><pubDate>Thu, 31 Jul 2025 19:10:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67206882/podcast_1753828786.mp3" length="11242266" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dc71be1-0ece-4ae0-8492-10d75ffe5687/5dc71be1-0ece-4ae0-8492-10d75ffe5687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dc71be1-0ece-4ae0-8492-10d75ffe5687/5dc71be1-0ece-4ae0-8492-10d75ffe5687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5dc71be1-0ece-4ae0-8492-10d75ffe5687/5dc71be1-0ece-4ae0-8492-10d75ffe5687.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Today’s OneLegUpAlex news update is inspired by Victor Davis Hanson’s article on DNI Tulsi Gabbard’s release of documents related to Obama/Brennan making up Russian collusion narrative :...</itunes:subtitle><itunes:summary><![CDATA[Today’s OneLegUpAlex news update is inspired by Victor Davis Hanson’s article on DNI Tulsi Gabbard’s release of documents related to Obama/Brennan making up Russian collusion narrative : <a href="https://nypost.com/2025/07/27/opinion/anti-trump-russiagate-plot-is-unraveling-with-more-to-come/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/07/27/...</a><br /><br />Also, Trump should keep making deals like the one with the EU: <a href="https://www.ainvest.com/news/eu-announce-1-35t-trade-pact-15-tariff-trump-hails-biggest-deal-2507/" target="_blank" rel="noreferrer noopener">https://www.ainvest.com/news/e..</a>]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex News: Ask Not What The Gov’t. Can Venmo You, Ask What You Can Venmo The US Gov’t. 7-26-25</title><link>https://www.spreaker.com/episode/onelegupalex-news-ask-not-what-the-gov-t-can-venmo-you-ask-what-you-can-venmo-the-us-gov-t-7-26-25--67161884</link><description><![CDATA[My take on this story about Venmo being used to pay down US National Debt: <a href="https://nypost.com/2025/07/25/business/venmo-paypal-users-can-help-us-government-pay-down-36-7t-debt/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/07/25/...</a><br /><br />How you Can support One Leg Up with Alex Garrett via VENMO: <a href="https://venmo.com/u/OneLegUpAlex" target="_blank" rel="noreferrer noopener">https://venmo.com/u/OneLegUpAl...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67161884</guid><pubDate>Mon, 28 Jul 2025 22:39:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67161884/imported_a2ba45d1_ab66_4230_aac0_67346cf27037.mp3" length="8953103" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dba7343-d5f0-4078-a6b9-2259cead7efa/2dba7343-d5f0-4078-a6b9-2259cead7efa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dba7343-d5f0-4078-a6b9-2259cead7efa/2dba7343-d5f0-4078-a6b9-2259cead7efa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2dba7343-d5f0-4078-a6b9-2259cead7efa/2dba7343-d5f0-4078-a6b9-2259cead7efa.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My take on this story about Venmo being used to pay down US National Debt: https://nypost.com/2025/07/25/business/venmo-paypal-users-can-help-us-government-pay-down-36-7t-debt/

How you Can support One Leg Up with Alex Garrett via VENMO:...</itunes:subtitle><itunes:summary><![CDATA[My take on this story about Venmo being used to pay down US National Debt: <a href="https://nypost.com/2025/07/25/business/venmo-paypal-users-can-help-us-government-pay-down-36-7t-debt/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/07/25/...</a><br /><br />How you Can support One Leg Up with Alex Garrett via VENMO: <a href="https://venmo.com/u/OneLegUpAlex" target="_blank" rel="noreferrer noopener">https://venmo.com/u/OneLegUpAl...</a>]]></itunes:summary><itunes:duration>560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex 's News Update on Fernando Mejia of Port Washington's Schmear Bagel Shop As Deportation is Spared This July</title><link>https://www.spreaker.com/episode/onelegupalex-s-news-update-on-fernando-mejia-of-port-washington-s-schmear-bagel-shop-as-deportation-is-spared-this-july--67050998</link><description><![CDATA[Latest on Schmear Bagel’s Fernando Mejia as reported by NY Post and Newsday and referenced on One Leg Up with Alex Garrett : <a href="https://nypost.com/2025/07/07/us-news/feds-pause-deportation-of-beloved-long-island-bagel-shop-manager/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/07/07/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67050998</guid><pubDate>Mon, 21 Jul 2025 02:09:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67050998/onelegupalex_s_news_update_on_fernando_mejia_of_port_washington_s_schmear_bagel_shop_as_deportation_is_spared_this_july.mp3" length="8348979" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6f2d532-35a3-4cab-b59d-bf0eeaa090ac/d6f2d532-35a3-4cab-b59d-bf0eeaa090ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6f2d532-35a3-4cab-b59d-bf0eeaa090ac/d6f2d532-35a3-4cab-b59d-bf0eeaa090ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d6f2d532-35a3-4cab-b59d-bf0eeaa090ac/d6f2d532-35a3-4cab-b59d-bf0eeaa090ac.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Latest on Schmear Bagel’s Fernando Mejia as reported by NY Post and Newsday and referenced on One Leg Up with Alex Garrett : https://nypost.com/2025/07/07/us-news/feds-pause-deportation-of-beloved-long-island-bagel-shop-manager/</itunes:subtitle><itunes:summary><![CDATA[Latest on Schmear Bagel’s Fernando Mejia as reported by NY Post and Newsday and referenced on One Leg Up with Alex Garrett : <a href="https://nypost.com/2025/07/07/us-news/feds-pause-deportation-of-beloved-long-island-bagel-shop-manager/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/07/07/...</a>]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why The Legacy of The Late Show Must Be Preserved and One Leg up On News With Luxxle 7-19-25</title><link>https://www.spreaker.com/episode/why-the-legacy-of-the-late-show-must-be-preserved-and-one-leg-up-on-news-with-luxxle-7-19-25--67041440</link><guid isPermaLink="false">https://api.spreaker.com/episode/67041440</guid><pubDate>Sun, 20 Jul 2025 00:28:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67041440/legacy_of_late_night_and_one_leg_up_on_news_with_luxxle_7_19_25.mp3" length="34318458" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4f15d4a-90cf-4365-8074-60d1586fabe8/e4f15d4a-90cf-4365-8074-60d1586fabe8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4f15d4a-90cf-4365-8074-60d1586fabe8/e4f15d4a-90cf-4365-8074-60d1586fabe8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e4f15d4a-90cf-4365-8074-60d1586fabe8/e4f15d4a-90cf-4365-8074-60d1586fabe8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>2150</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Talks Cuomo Staying in the Race AND A Visit With Bishop Larry Gaiters on AM 970 the Answer 7-14-25</title><link>https://www.spreaker.com/episode/onelegupalex-talks-cuomo-staying-in-the-race-and-a-visit-with-bishop-larry-gaiters-on-am-970-the-answer-7-14-25--66979046</link><description><![CDATA[OneLegUpAlex Talks Cuomo Staying in the Race AND A Visit With Bishop Larry Gaiters on AM 970 the Answer 7-14-25: https://omny.fm/shows/global-spiritual-revolution-radio<br /><br />Full interview between Mayor Adams and Marc Santia on MSNBC:https://www.youtube.com/watch?v=9fHswwx7eBg<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66979046</guid><pubDate>Mon, 14 Jul 2025 22:16:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66979046/onelegupalex_talks_cuomo_staying_in_the_race_and_a_visit_with_bishop_larry_gaiters_on_am_970_the_answer_7_14_25.mp3" length="29224123" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/174c48f7-0f6f-4904-9076-82701c030599/174c48f7-0f6f-4904-9076-82701c030599.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/174c48f7-0f6f-4904-9076-82701c030599/174c48f7-0f6f-4904-9076-82701c030599.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/174c48f7-0f6f-4904-9076-82701c030599/174c48f7-0f6f-4904-9076-82701c030599.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>OneLegUpAlex Talks Cuomo Staying in the Race AND A Visit With Bishop Larry Gaiters on AM 970 the Answer 7-14-25: https://omny.fm/shows/global-spiritual-revolution-radio

Full interview between Mayor Adams and Marc Santia on...</itunes:subtitle><itunes:summary><![CDATA[OneLegUpAlex Talks Cuomo Staying in the Race AND A Visit With Bishop Larry Gaiters on AM 970 the Answer 7-14-25: https://omny.fm/shows/global-spiritual-revolution-radio<br /><br />Full interview between Mayor Adams and Marc Santia on MSNBC:https://www.youtube.com/watch?v=9fHswwx7eBg<br />]]></itunes:summary><itunes:duration>1827</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Make  Sure Texas Has One Leg Up Over the Flooding 7-11-25</title><link>https://www.spreaker.com/episode/how-to-make-sure-texas-has-one-leg-up-over-the-flooding-7-11-25--66951243</link><description><![CDATA[Resources to support the Texas flood response as cited by Chelsea Clinton <a href="https://x.com/chelseaclinton/status/1943017613531189668?s=46" target="_blank" rel="noreferrer noopener">https://x.com/chelseaclinton/s...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66951243</guid><pubDate>Sat, 12 Jul 2025 02:18:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66951243/how_to_making_sure_texas_has_one_leg_up_over_the_flooding_7_11_25.mp3" length="9199328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f18c765-3215-4b2c-b1eb-d98dbc4e1b4f/6f18c765-3215-4b2c-b1eb-d98dbc4e1b4f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f18c765-3215-4b2c-b1eb-d98dbc4e1b4f/6f18c765-3215-4b2c-b1eb-d98dbc4e1b4f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f18c765-3215-4b2c-b1eb-d98dbc4e1b4f/6f18c765-3215-4b2c-b1eb-d98dbc4e1b4f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Resources to support the Texas flood response as cited by Chelsea Clinton https://x.com/chelseaclinton/status/1943017613531189668?s=46</itunes:subtitle><itunes:summary><![CDATA[Resources to support the Texas flood response as cited by Chelsea Clinton <a href="https://x.com/chelseaclinton/status/1943017613531189668?s=46" target="_blank" rel="noreferrer noopener">https://x.com/chelseaclinton/s...</a>]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Talks Mamdani Election, Intel Leaks , Big Beautiful Bill and ICE Raids Data (Thanks Cato Institute!) 6-28-25</title><link>https://www.spreaker.com/episode/onelegupalex-talks-mamdani-election-intel-leaks-big-beautiful-bill-and-ice-raids-data-thanks-cato-institute-6-28-25--66788600</link><guid isPermaLink="false">https://api.spreaker.com/episode/66788600</guid><pubDate>Sat, 28 Jun 2025 19:53:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66788600/podcast_1751135097.mp3" length="20581564" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/12370a89-a8a2-4aa9-beee-47261e1bd4a6/12370a89-a8a2-4aa9-beee-47261e1bd4a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12370a89-a8a2-4aa9-beee-47261e1bd4a6/12370a89-a8a2-4aa9-beee-47261e1bd4a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/12370a89-a8a2-4aa9-beee-47261e1bd4a6/12370a89-a8a2-4aa9-beee-47261e1bd4a6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1287</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How The American Small Business League Is Working to Have One Leg Up For American SMALL BIZ 6-23-25</title><link>https://www.spreaker.com/episode/how-the-american-small-business-league-is-working-to-have-one-leg-up-for-american-small-biz-6-23-25--66713234</link><description><![CDATA[Thanks to Bruce De Torres of ASBL, the American Small Business League, for joining One Leg Up With Alex Garrett! <br /><br />More on the mission of the ASBL: https://asbl.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66713234</guid><pubDate>Mon, 23 Jun 2025 21:32:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66713234/how_the_small_business_league_of_america_is_working_to_have_one_leg_up_for_american_small_biz_6_23_25.mp3" length="34984892" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b59352-7f8a-4ab4-b896-0b2fa58d1007/c1b59352-7f8a-4ab4-b896-0b2fa58d1007.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b59352-7f8a-4ab4-b896-0b2fa58d1007/c1b59352-7f8a-4ab4-b896-0b2fa58d1007.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1b59352-7f8a-4ab4-b896-0b2fa58d1007/c1b59352-7f8a-4ab4-b896-0b2fa58d1007.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Bruce De Torres of ASBL, the American Small Business League, for joining One Leg Up With Alex Garrett! 

More on the mission of the ASBL: https://asbl.com/</itunes:subtitle><itunes:summary><![CDATA[Thanks to Bruce De Torres of ASBL, the American Small Business League, for joining One Leg Up With Alex Garrett! <br /><br />More on the mission of the ASBL: https://asbl.com/]]></itunes:summary><itunes:duration>2187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Have One Leg Up OVER Iran, We Must BE SMART! 6-21-25</title><link>https://www.spreaker.com/episode/to-have-one-leg-up-over-iran-we-must-be-smart-6-21-25--66713079</link><description><![CDATA[JUST BE SMART! THAT IS MY MESSAGE TONIGHT! I don’t want Iran to have nuclear capabilities and tonight’s step is MAJOR in disarming them. At the same time, I don’t want us to see deployment of troops!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66713079</guid><pubDate>Mon, 23 Jun 2025 21:23:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66713079/podcast_1750564642.mp3" length="14067670" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ace9622-b61b-40bc-b7e4-3f730052be4b/0ace9622-b61b-40bc-b7e4-3f730052be4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ace9622-b61b-40bc-b7e4-3f730052be4b/0ace9622-b61b-40bc-b7e4-3f730052be4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0ace9622-b61b-40bc-b7e4-3f730052be4b/0ace9622-b61b-40bc-b7e4-3f730052be4b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>JUST BE SMART! THAT IS MY MESSAGE TONIGHT! I don’t want Iran to have nuclear capabilities and tonight’s step is MAJOR in disarming them. At the same time, I don’t want us to see deployment of troops!</itunes:subtitle><itunes:summary><![CDATA[JUST BE SMART! THAT IS MY MESSAGE TONIGHT! I don’t want Iran to have nuclear capabilities and tonight’s step is MAJOR in disarming them. At the same time, I don’t want us to see deployment of troops!]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>US Supports Israel's One Leg Up Over Iran and We Should Help Not Harm Immigrants That Are Hardworking 6-16-25</title><link>https://www.spreaker.com/episode/us-supports-israel-s-one-leg-up-over-iran-and-we-should-help-not-harm-immigrants-that-are-hardworking-6-16-25--66583433</link><description><![CDATA[US Supports Israel's One Leg Up Over Iran and We Should Help Not Harm Immigrants That Are Hardworking 6-16-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66583433</guid><pubDate>Mon, 16 Jun 2025 22:04:47 +0000</pubDate><enclosure 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url="https://transcription.spreaker.com/starship/02b8d3ca-3897-4b70-a014-bed6f316165f/02b8d3ca-3897-4b70-a014-bed6f316165f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02b8d3ca-3897-4b70-a014-bed6f316165f/02b8d3ca-3897-4b70-a014-bed6f316165f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/02b8d3ca-3897-4b70-a014-bed6f316165f/02b8d3ca-3897-4b70-a014-bed6f316165f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NYC DOT Commissioner Ydanis Rodriguez Joins OneLegUpAlex At Yankee Stadium 6-6-25</title><link>https://www.spreaker.com/episode/nyc-dot-commissioner-ydanis-rodriguez-joins-onelegupalex-at-yankee-stadium-6-6-25--66543115</link><guid isPermaLink="false">https://api.spreaker.com/episode/66543115</guid><pubDate>Fri, 13 Jun 2025 05:17:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66543115/podcast_1749648005.mp3" length="4976640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c9332f5-a61d-4882-9be0-349272e441a7/2c9332f5-a61d-4882-9be0-349272e441a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c9332f5-a61d-4882-9be0-349272e441a7/2c9332f5-a61d-4882-9be0-349272e441a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c9332f5-a61d-4882-9be0-349272e441a7/2c9332f5-a61d-4882-9be0-349272e441a7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sovereignty Should Have One Leg Up Over Journalism, Not Just at the Belmont Stakes 6-9-25</title><link>https://www.spreaker.com/episode/sovereignty-should-have-one-leg-up-over-journalism-not-just-at-the-belmont-stakes-6-9-25--66477228</link><description><![CDATA[Sovereignty Should Have One Leg Up Over Journalism, Not Just at the Belmont Stakes 6-9-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66477228</guid><pubDate>Mon, 09 Jun 2025 19:31:05 +0000</pubDate><enclosure 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Over Journalism, Not Just at the Belmont Stakes 6-9-25]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on Tariff Updates With Fmr. Senator and Reagan Economic Advisor Phil Gramm 5-28-25</title><link>https://www.spreaker.com/episode/one-leg-up-on-tariff-updates-with-fmr-senator-and-reagan-economic-advisor-phil-gramm-5-28-25--66321463</link><guid isPermaLink="false">https://api.spreaker.com/episode/66321463</guid><pubDate>Thu, 29 May 2025 02:30:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66321463/one_leg_up_on_tariff_updates_with_fmr_senator_and_reagan_economic_advisor_phil_gramm.mp3" length="64018138" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2954796-4ab1-45ce-86c8-2ce7bb15ce4b/d2954796-4ab1-45ce-86c8-2ce7bb15ce4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2954796-4ab1-45ce-86c8-2ce7bb15ce4b/d2954796-4ab1-45ce-86c8-2ce7bb15ce4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2954796-4ab1-45ce-86c8-2ce7bb15ce4b/d2954796-4ab1-45ce-86c8-2ce7bb15ce4b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>4001</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Kash Patel has One Leg Up for Americans and Jewish People Following Killing of Israeli Embassy Staffers 5-23-25</title><link>https://www.spreaker.com/episode/how-kash-patel-has-one-leg-up-for-americans-and-jewish-people-following-killing-of-israeli-embassy-staffers-5-23-25--66234211</link><description><![CDATA[How Kash Patel has One Leg Up for Americans and Jewish People Following Killing of Israeli Embassy Staffers 5-23-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66234211</guid><pubDate>Fri, 23 May 2025 19:59:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66234211/how_kash_patel_has_one_leg_up_for_americans_5_23_25.mp3" length="12803131" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1020bc4-6bb1-4b3b-be53-4703eccddc77/c1020bc4-6bb1-4b3b-be53-4703eccddc77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1020bc4-6bb1-4b3b-be53-4703eccddc77/c1020bc4-6bb1-4b3b-be53-4703eccddc77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1020bc4-6bb1-4b3b-be53-4703eccddc77/c1020bc4-6bb1-4b3b-be53-4703eccddc77.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How Kash Patel has One Leg Up for Americans and Jewish People Following Killing of Israeli Embassy Staffers 5-23-25</itunes:subtitle><itunes:summary><![CDATA[How Kash Patel has One Leg Up for Americans and Jewish People Following Killing of Israeli Embassy Staffers 5-23-25]]></itunes:summary><itunes:duration>800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Arresting Comey Will Help America Have One Leg Up 5-16-25</title><link>https://www.spreaker.com/episode/arresting-comey-will-help-america-have-one-leg-up-5-16-25--66124136</link><guid isPermaLink="false">https://api.spreaker.com/episode/66124136</guid><pubDate>Fri, 16 May 2025 20:34:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66124136/arresting_comey_will_help_america_have_one_leg_up_5_16_25.mp3" length="9747257" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2ae86c4-12cb-4489-b72a-b71f974a7217/b2ae86c4-12cb-4489-b72a-b71f974a7217.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2ae86c4-12cb-4489-b72a-b71f974a7217/b2ae86c4-12cb-4489-b72a-b71f974a7217.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2ae86c4-12cb-4489-b72a-b71f974a7217/b2ae86c4-12cb-4489-b72a-b71f974a7217.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>610</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up Update On JPA Concessions-  A Papal Petition By Councilman Frank Morano - The People's Money Starts Voting TODAY 5-14-25</title><link>https://www.spreaker.com/episode/one-leg-up-update-on-jpa-concessions-a-papal-petition-by-councilman-frank-morano-the-people-s-money-starts-voting-today-5-14-25--66089146</link><description><![CDATA[Links referenced on this short update on Alex Garrett's One Leg Up Network<br /><br /><br /><br /><ul><li>A Papal Petition by Councilman Frank Morano - https://moranoforcouncil.com/pope/</li><li>The People's Money Participatory Budget Starts TODAY! - participate.nyc.gov (Kudos to Center for Independence Disabled New Yorkers for this tip!)</li><li>My thoughts on NYC Helping Elect First American Pope Thanks to Cardinal Dolan! https://alexginnyc.medium.com/nyc-helped-elect-the-first-american-pope-thanks-to-cardinal-dolan-eb54b8118096</li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66089146</guid><pubDate>Wed, 14 May 2025 19:18:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66089146/one_leg_up_on_jpa_concessions_a_papal_petition_by_councilman_frank_morano_the_people_s_money_starts_voting_today_5_14_25.mp3" length="5072059" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/866f85cd-f10c-4d7b-8e94-a4bf8e79c07d/866f85cd-f10c-4d7b-8e94-a4bf8e79c07d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/866f85cd-f10c-4d7b-8e94-a4bf8e79c07d/866f85cd-f10c-4d7b-8e94-a4bf8e79c07d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/866f85cd-f10c-4d7b-8e94-a4bf8e79c07d/866f85cd-f10c-4d7b-8e94-a4bf8e79c07d.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links referenced on this short update on Alex Garrett's One Leg Up Network




- A Papal Petition by Councilman Frank Morano - https://moranoforcouncil.com/pope/
- The People's Money Participatory Budget Starts TODAY! - participate.nyc.gov (Kudos to...</itunes:subtitle><itunes:summary><![CDATA[Links referenced on this short update on Alex Garrett's One Leg Up Network<br /><br /><br /><br /><ul><li>A Papal Petition by Councilman Frank Morano - https://moranoforcouncil.com/pope/</li><li>The People's Money Participatory Budget Starts TODAY! - participate.nyc.gov (Kudos to Center for Independence Disabled New Yorkers for this tip!)</li><li>My thoughts on NYC Helping Elect First American Pope Thanks to Cardinal Dolan! https://alexginnyc.medium.com/nyc-helped-elect-the-first-american-pope-thanks-to-cardinal-dolan-eb54b8118096</li></ul>]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An American Has One Leg Up At the Vatican 5-8-25</title><link>https://www.spreaker.com/episode/an-american-has-one-leg-up-at-the-vatican-5-8-25--66056306</link><description><![CDATA[An American Has One Leg Up At the Vatican 5-8-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66056306</guid><pubDate>Mon, 12 May 2025 15:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66056306/podcast_1746756367.mp3" length="14408724" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9365285-fb9e-4296-8d0b-20dc788b9d9c/c9365285-fb9e-4296-8d0b-20dc788b9d9c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9365285-fb9e-4296-8d0b-20dc788b9d9c/c9365285-fb9e-4296-8d0b-20dc788b9d9c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9365285-fb9e-4296-8d0b-20dc788b9d9c/c9365285-fb9e-4296-8d0b-20dc788b9d9c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>An American Has One Leg Up At the Vatican 5-8-25</itunes:subtitle><itunes:summary><![CDATA[An American Has One Leg Up At the Vatican 5-8-25]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding  Gives One Leg Up For Safety in Science 5-7-25</title><link>https://www.spreaker.com/episode/mta-ada-gate-saga-continues-ending-of-gain-of-function-research-funding-gives-one-leg-up-for-safety-in-science-5-7-25--65977378</link><description><![CDATA[MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25<br /><br />Links referenced on Alex Garrett’s One Leg Up Network:<br /><br />- CIDNY FEATURED IN NYPOST: <a href="https://nypost.com/2025/05/02/us-news/mta-delaying-emergency-gate-openings-to-thwart-fare-evaders-as-critics-sound-alarms-over-safety-putting-peoples-lives-at-risk/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/05/02/...</a><br /><br />- GAIN OF FUNCTION RESEARCH FUNDING ENDED: <a href="https://www.npr.org/2025/05/05/nx-s1-5267612/trump-gain-of-function-research-funding" target="_blank" rel="noreferrer noopener">https://www.npr.org/2025/05/05...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65977378</guid><pubDate>Wed, 07 May 2025 17:23:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65977378/podcast_1746633994.mp3" length="14351046" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c9fd5c0-bcad-4194-9be9-12b7bff3ae93/6c9fd5c0-bcad-4194-9be9-12b7bff3ae93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c9fd5c0-bcad-4194-9be9-12b7bff3ae93/6c9fd5c0-bcad-4194-9be9-12b7bff3ae93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6c9fd5c0-bcad-4194-9be9-12b7bff3ae93/6c9fd5c0-bcad-4194-9be9-12b7bff3ae93.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25

Links referenced on Alex Garrett’s One Leg Up Network:

- CIDNY FEATURED IN NYPOST:...</itunes:subtitle><itunes:summary><![CDATA[MTA ADA Gate Saga Continues; Ending of Gain-of-Function Research Funding Gives One Leg Up For Safety in Science 5-7-25<br /><br />Links referenced on Alex Garrett’s One Leg Up Network:<br /><br />- CIDNY FEATURED IN NYPOST: <a href="https://nypost.com/2025/05/02/us-news/mta-delaying-emergency-gate-openings-to-thwart-fare-evaders-as-critics-sound-alarms-over-safety-putting-peoples-lives-at-risk/" target="_blank" rel="noreferrer noopener">https://nypost.com/2025/05/02/...</a><br /><br />- GAIN OF FUNCTION RESEARCH FUNDING ENDED: <a href="https://www.npr.org/2025/05/05/nx-s1-5267612/trump-gain-of-function-research-funding" target="_blank" rel="noreferrer noopener">https://www.npr.org/2025/05/05...</a>]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NYS Budget Will Not Give New Yorkers of All Kinds One Leg Up In the Empire State 5-5-25</title><link>https://www.spreaker.com/episode/nys-budget-will-not-give-new-yorkers-of-all-kinds-one-leg-up-in-the-empire-state-5-5-25--65925821</link><description><![CDATA[Articles referenced on this edition of Alex Garrett's One Leg Up Network:<br /><br />From state of politics: https://nystateofpolitics.com/state-of-politics/new-york/politics/2025/05/02/legislative-health-chairs-eye-action-to-address-cdpap-issues?cid=share_clip<br /><br />From AMNY: https://www.amny.com/news/mta-capital-plan-funding-payroll-tax-hochul/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65925821</guid><pubDate>Mon, 05 May 2025 17:42:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65925821/nys_budget_will_not_give_new_yorkers_of_all_kinds_one_leg_up_in_the_empire_state_5_5_25.mp3" length="13841468" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef11564-1b2b-4a74-9784-c673d2cfa0b5/2ef11564-1b2b-4a74-9784-c673d2cfa0b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef11564-1b2b-4a74-9784-c673d2cfa0b5/2ef11564-1b2b-4a74-9784-c673d2cfa0b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef11564-1b2b-4a74-9784-c673d2cfa0b5/2ef11564-1b2b-4a74-9784-c673d2cfa0b5.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Articles referenced on this edition of Alex Garrett's One Leg Up Network:

From state of politics: https://nystateofpolitics.com/state-of-politics/new-york/politics/2025/05/02/legislative-health-chairs-eye-action-to-address-cdpap-issues?cid=share_clip...</itunes:subtitle><itunes:summary><![CDATA[Articles referenced on this edition of Alex Garrett's One Leg Up Network:<br /><br />From state of politics: https://nystateofpolitics.com/state-of-politics/new-york/politics/2025/05/02/legislative-health-chairs-eye-action-to-address-cdpap-issues?cid=share_clip<br /><br />From AMNY: https://www.amny.com/news/mta-capital-plan-funding-payroll-tax-hochul/]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>InvitasCo’s One Leg Up on Tariff Analysis As Obtained by OneLegUpAlex 4-27-25</title><link>https://www.spreaker.com/episode/invitasco-s-one-leg-up-on-tariff-analysis-as-obtained-by-onelegupalex-4-27-25--65771904</link><description><![CDATA[InvitasCo’s One Leg Up on Tariff Analysis As Obtained by OneLegUpAlex <br /><br /> Take a look at the website for Invitas: <a href="http://invitas.com" target="_blank" rel="noreferrer noopener">http://invitas.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65771904</guid><pubDate>Sun, 27 Apr 2025 22:32:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65771904/podcast_1745791509.mp3" length="23768502" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3e33f68-3928-4db8-a3f5-707fb00c8b68/b3e33f68-3928-4db8-a3f5-707fb00c8b68.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3e33f68-3928-4db8-a3f5-707fb00c8b68/b3e33f68-3928-4db8-a3f5-707fb00c8b68.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3e33f68-3928-4db8-a3f5-707fb00c8b68/b3e33f68-3928-4db8-a3f5-707fb00c8b68.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>InvitasCo’s One Leg Up on Tariff Analysis As Obtained by OneLegUpAlex 

Take a look at the website for Invitas: http://invitas.com</itunes:subtitle><itunes:summary><![CDATA[InvitasCo’s One Leg Up on Tariff Analysis As Obtained by OneLegUpAlex <br /><br /> Take a look at the website for Invitas: <a href="http://invitas.com" target="_blank" rel="noreferrer noopener">http://invitas.com</a>]]></itunes:summary><itunes:duration>1486</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News - A Leaky Pentagon As America Rides Toward 250 Years Thanks to Paul Revere and the Patriots of 1775</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-a-leaky-pentagon-as-america-rides-toward-250-years-thanks-to-paul-revere-and-the-patriots-of-1775--65638250</link><description><![CDATA[Times Article referenced on Alex Garrett's One Leg Up Network:<br /><br />https://www.nytimes.com/2025/04/16/us/politics/trump-israel-iran-nuclear.html<br /><br />Also a shout-out to Paul Revere's Midnight Ride to Freedom on April 19th 1775!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65638250</guid><pubDate>Sun, 20 Apr 2025 00:37:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65638250/one_leg_up_on_news_a_leaky_pentagon_as_america_rides_toward_250_years_thanks_to_paul_revere_and_the_patriots_of_1775.mp3" length="8420256" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5771dafe-f900-4a2c-94d6-d09e9bef9108/5771dafe-f900-4a2c-94d6-d09e9bef9108.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5771dafe-f900-4a2c-94d6-d09e9bef9108/5771dafe-f900-4a2c-94d6-d09e9bef9108.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5771dafe-f900-4a2c-94d6-d09e9bef9108/5771dafe-f900-4a2c-94d6-d09e9bef9108.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Times Article referenced on Alex Garrett's One Leg Up Network:

https://www.nytimes.com/2025/04/16/us/politics/trump-israel-iran-nuclear.html

Also a shout-out to Paul Revere's Midnight Ride to Freedom on April 19th 1775!</itunes:subtitle><itunes:summary><![CDATA[Times Article referenced on Alex Garrett's One Leg Up Network:<br /><br />https://www.nytimes.com/2025/04/16/us/politics/trump-israel-iran-nuclear.html<br /><br />Also a shout-out to Paul Revere's Midnight Ride to Freedom on April 19th 1775!]]></itunes:summary><itunes:duration>528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Jeffrey Goldberg of the Atlantic Can Have One Leg Up on Journalistic Integrity By Avoiding A ‘Pentagon Papers’ moment 3-26-25</title><link>https://www.spreaker.com/episode/how-jeffrey-goldberg-of-the-atlantic-can-have-one-leg-up-on-journalistic-integrity-by-avoiding-a-pentagon-papers-moment-3-26-25--65351384</link><description><![CDATA[When I read today that Jeff Goldberg of the Atlantic is possibly going to release more texts from that war plans group chat, it raised a red flag for me. <br /><br />This isn’t some ‘Pentagon Papers’ moment , this is real war plans texts that should be held confidential for the sake of the United States National Security!<br /><br />More on the story referenced on Alex Garrett’s One Leg Up Network: <a href="https://trib.al/Z21EKg1" target="_blank" rel="noreferrer noopener">https://trib.al/Z21EKg1</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65351384</guid><pubDate>Fri, 04 Apr 2025 17:09:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65351384/podcast_1742987305.mp3" length="9539918" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b44461b6-35f9-4284-a5c8-ade51f8435c8/b44461b6-35f9-4284-a5c8-ade51f8435c8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b44461b6-35f9-4284-a5c8-ade51f8435c8/b44461b6-35f9-4284-a5c8-ade51f8435c8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b44461b6-35f9-4284-a5c8-ade51f8435c8/b44461b6-35f9-4284-a5c8-ade51f8435c8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>When I read today that Jeff Goldberg of the Atlantic is possibly going to release more texts from that war plans group chat, it raised a red flag for me. 

This isn’t some ‘Pentagon Papers’ moment , this is real war plans texts that should be held...</itunes:subtitle><itunes:summary><![CDATA[When I read today that Jeff Goldberg of the Atlantic is possibly going to release more texts from that war plans group chat, it raised a red flag for me. <br /><br />This isn’t some ‘Pentagon Papers’ moment , this is real war plans texts that should be held confidential for the sake of the United States National Security!<br /><br />More on the story referenced on Alex Garrett’s One Leg Up Network: <a href="https://trib.al/Z21EKg1" target="_blank" rel="noreferrer noopener">https://trib.al/Z21EKg1</a>]]></itunes:summary><itunes:duration>597</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A WIN For Americans As DOJ and FBI Work To Dismantle Hamas 3-27-25</title><link>https://www.spreaker.com/episode/a-win-for-americans-as-doj-and-fbi-work-to-dismantle-hamas-3-27-25--65351373</link><description><![CDATA[DOJ Link on seizure of Hamas funding as referenced on Alex Garrett’s One Leg Up Network : <a href="https://www.justice.gov/opa/pr/justice-department-disrupts-hamas-terrorist-financing-scheme-through-seizure-cryptocurrency" target="_blank" rel="noreferrer noopener">https://www.justice.gov/opa/pr...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65351373</guid><pubDate>Fri, 04 Apr 2025 17:07:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65351373/podcast_1743187234.mp3" length="6688600" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c0e613f-5a24-4442-a748-27a8729a107a/1c0e613f-5a24-4442-a748-27a8729a107a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c0e613f-5a24-4442-a748-27a8729a107a/1c0e613f-5a24-4442-a748-27a8729a107a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c0e613f-5a24-4442-a748-27a8729a107a/1c0e613f-5a24-4442-a748-27a8729a107a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>DOJ Link on seizure of Hamas funding as referenced on Alex Garrett’s One Leg Up Network : https://www.justice.gov/opa/pr/justice-department-disrupts-hamas-terrorist-financing-scheme-through-seizure-cryptocurrency</itunes:subtitle><itunes:summary><![CDATA[DOJ Link on seizure of Hamas funding as referenced on Alex Garrett’s One Leg Up Network : <a href="https://www.justice.gov/opa/pr/justice-department-disrupts-hamas-terrorist-financing-scheme-through-seizure-cryptocurrency" target="_blank" rel="noreferrer noopener">https://www.justice.gov/opa/pr...</a>]]></itunes:summary><itunes:duration>419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Mayor Eric Adams Just Gave Fmr. Gov. Andrew Cuomo ONE LEG UP in NYC 4-3-25</title><link>https://www.spreaker.com/episode/how-mayor-eric-adams-just-gave-fmr-gov-andrew-cuomo-one-leg-up-in-nyc-4-3-25--65340101</link><description><![CDATA[How Mayor Eric Adams Just Gave Fmr. Gov. Andrew Cuomo ONE LEG UP in NYC 4-3-25<br /><br />Article referenced on Alex Garrett's One Leg Up Network about Mayor Eric Adams switching to the Independent party in NYC! https://www.politico.com/news/2025/04/03/eric-adams-reelection-independent-00267865<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65340101</guid><pubDate>Thu, 03 Apr 2025 20:11:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65340101/how_mayor_eric_adams_just_gave_fmr_gov_andrew_cuomo_one_leg_up_in_nyc_4_3_25.mp3" length="9703402" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6e954e4-9a54-4cf0-92c4-ace11e7eb9a6/a6e954e4-9a54-4cf0-92c4-ace11e7eb9a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6e954e4-9a54-4cf0-92c4-ace11e7eb9a6/a6e954e4-9a54-4cf0-92c4-ace11e7eb9a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6e954e4-9a54-4cf0-92c4-ace11e7eb9a6/a6e954e4-9a54-4cf0-92c4-ace11e7eb9a6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How Mayor Eric Adams Just Gave Fmr. Gov. Andrew Cuomo ONE LEG UP in NYC 4-3-25

Article referenced on Alex Garrett's One Leg Up Network about Mayor Eric Adams switching to the Independent party in NYC!...</itunes:subtitle><itunes:summary><![CDATA[How Mayor Eric Adams Just Gave Fmr. Gov. Andrew Cuomo ONE LEG UP in NYC 4-3-25<br /><br />Article referenced on Alex Garrett's One Leg Up Network about Mayor Eric Adams switching to the Independent party in NYC! https://www.politico.com/news/2025/04/03/eric-adams-reelection-independent-00267865<br />]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NASA, ELON and President Trump Should Help Sunnee and Butch Have One Leg Up Here on Earth 3-20-25</title><link>https://www.spreaker.com/episode/nasa-elon-and-president-trump-should-help-sunnee-and-butch-have-one-leg-up-here-on-earth-3-20-25--65088391</link><description><![CDATA[NASA, ELON and President Trump Should Help Sunni and Butch Have One Leg Up Here on Earth 3-20-25 ! <br /><br />More on the Newsweek story referenced on One Leg Up with Alex Garrett here : <a href="https://www.newsweek.com/nasa-astronauts-only-get-five-dollars-top-salary-stuck-space-2047544" target="_blank" rel="noreferrer noopener">https://www.newsweek.com/nasa-...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65088391</guid><pubDate>Mon, 24 Mar 2025 21:51:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65088391/podcast_1742487144.mp3" length="7440509" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/641850e8-8cba-4280-b765-2b5008d98646/641850e8-8cba-4280-b765-2b5008d98646.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/641850e8-8cba-4280-b765-2b5008d98646/641850e8-8cba-4280-b765-2b5008d98646.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/641850e8-8cba-4280-b765-2b5008d98646/641850e8-8cba-4280-b765-2b5008d98646.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>NASA, ELON and President Trump Should Help Sunni and Butch Have One Leg Up Here on Earth 3-20-25 ! 

More on the Newsweek story referenced on One Leg Up with Alex Garrett here :...</itunes:subtitle><itunes:summary><![CDATA[NASA, ELON and President Trump Should Help Sunni and Butch Have One Leg Up Here on Earth 3-20-25 ! <br /><br />More on the Newsweek story referenced on One Leg Up with Alex Garrett here : <a href="https://www.newsweek.com/nasa-astronauts-only-get-five-dollars-top-salary-stuck-space-2047544" target="_blank" rel="noreferrer noopener">https://www.newsweek.com/nasa-...</a>]]></itunes:summary><itunes:duration>466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>US Must Have One Leg Up Stopping Avian Flu and Supporting Ukrainian Kids 3-24-24</title><link>https://www.spreaker.com/episode/us-must-have-one-leg-up-stopping-avian-flu-and-supporting-ukrainian-kids-3-24-24--65088361</link><description><![CDATA[Links referenced on this edition of One Leg Up with Alex Garrett:<br /><br />US to import millions of eggs from Turkey and South Korea to ease prices <a href="https://www.bbc.com/news/articles/c743g135vj9o.amp" target="_blank" rel="noreferrer noopener">https://www.bbc.com/news/artic...</a><br /><br />State Department cuts funding for program tracking abducted Ukrainian children brought to Russia : <a href="https://www.washingtonexaminer.com/policy/foreign-policy/3353149/state-department-cuts-funding-program-tracking-abducted-ukrainian-children/?fbclid=IwZXh0bgNhZW0CMTEAAR2b-uytHI1S9LYdcmlCRZnIeINjM03twaFLb2fdG1_uCxP1ww7yxv9iyss_aem_-mPq5PMBt_g5RMr2EBqU8Q#m8mxu14uy7qyqhe08ci" target="_blank" rel="noreferrer noopener">https://www.washingtonexaminer...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65088361</guid><pubDate>Mon, 24 Mar 2025 21:51:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65088361/podcast_1742812346.mp3" length="7171761" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86cedb76-5f56-45a6-8fad-6370812766da/86cedb76-5f56-45a6-8fad-6370812766da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86cedb76-5f56-45a6-8fad-6370812766da/86cedb76-5f56-45a6-8fad-6370812766da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86cedb76-5f56-45a6-8fad-6370812766da/86cedb76-5f56-45a6-8fad-6370812766da.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links referenced on this edition of One Leg Up with Alex Garrett:

US to import millions of eggs from Turkey and South Korea to ease prices https://www.bbc.com/news/articles/c743g135vj9o.amp

State Department cuts funding for program tracking abducted...</itunes:subtitle><itunes:summary><![CDATA[Links referenced on this edition of One Leg Up with Alex Garrett:<br /><br />US to import millions of eggs from Turkey and South Korea to ease prices <a href="https://www.bbc.com/news/articles/c743g135vj9o.amp" target="_blank" rel="noreferrer noopener">https://www.bbc.com/news/artic...</a><br /><br />State Department cuts funding for program tracking abducted Ukrainian children brought to Russia : <a href="https://www.washingtonexaminer.com/policy/foreign-policy/3353149/state-department-cuts-funding-program-tracking-abducted-ukrainian-children/?fbclid=IwZXh0bgNhZW0CMTEAAR2b-uytHI1S9LYdcmlCRZnIeINjM03twaFLb2fdG1_uCxP1ww7yxv9iyss_aem_-mPq5PMBt_g5RMr2EBqU8Q#m8mxu14uy7qyqhe08ci" target="_blank" rel="noreferrer noopener">https://www.washingtonexaminer...</a>]]></itunes:summary><itunes:duration>449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How 585 Small Businesses in America, 300 in New York Will Have One Leg Up Thanks To COVID Era Tax Credits 3-13-25</title><link>https://www.spreaker.com/episode/how-585-small-businesses-in-america-300-in-new-york-will-have-one-leg-up-thanks-to-covid-era-tax-credits-3-13-25--64866801</link><description><![CDATA[How 585 Small Businesses in America, 300 in New York Will Have One Leg Up Thanks To COVID Era Tax Credits 3-13-25<br /><br />Article highlighted in the Gothamist on Alex Garrett's One Leg Up Netwok<br />https://gothamist.com/news/ny-small-businesses-getting-20-million-in-covid-aid-after-years-in-limbo]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64866801</guid><pubDate>Thu, 13 Mar 2025 18:59:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64866801/how_585_small_businesses_in_america_300_in_new_york_will_have_one_leg_up_thanks_to_covid_era_tax_credits_3_13_25.mp3" length="9725755" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d319e7-e278-4803-a15c-796e1a8a7872/29d319e7-e278-4803-a15c-796e1a8a7872.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d319e7-e278-4803-a15c-796e1a8a7872/29d319e7-e278-4803-a15c-796e1a8a7872.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/29d319e7-e278-4803-a15c-796e1a8a7872/29d319e7-e278-4803-a15c-796e1a8a7872.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How 585 Small Businesses in America, 300 in New York Will Have One Leg Up Thanks To COVID Era Tax Credits 3-13-25

Article highlighted in the Gothamist on Alex Garrett's One Leg Up Netwok...</itunes:subtitle><itunes:summary><![CDATA[How 585 Small Businesses in America, 300 in New York Will Have One Leg Up Thanks To COVID Era Tax Credits 3-13-25<br /><br />Article highlighted in the Gothamist on Alex Garrett's One Leg Up Netwok<br />https://gothamist.com/news/ny-small-businesses-getting-20-million-in-covid-aid-after-years-in-limbo]]></itunes:summary><itunes:duration>608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Influential New Yorkers Join OneLegAlex at City and State Power 100 Event !</title><link>https://www.spreaker.com/episode/influential-new-yorkers-join-onelegalex-at-city-and-state-power-100-event--64777289</link><guid isPermaLink="false">https://api.spreaker.com/episode/64777289</guid><pubDate>Sun, 09 Mar 2025 17:18:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64777289/imported_5660f0ed_cbac_4fa1_8b77_fbd4062fb588.mp3" length="10536751" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3b4ecb-2d15-46c2-a9b3-9ca76322a9a8/3a3b4ecb-2d15-46c2-a9b3-9ca76322a9a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3b4ecb-2d15-46c2-a9b3-9ca76322a9a8/3a3b4ecb-2d15-46c2-a9b3-9ca76322a9a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a3b4ecb-2d15-46c2-a9b3-9ca76322a9a8/3a3b4ecb-2d15-46c2-a9b3-9ca76322a9a8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>659</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OneLegUpAlex Recaps The DDNC Public Policy Forum 2025  : Ease Frustration Through Legislation</title><link>https://www.spreaker.com/episode/onelegupalex-recaps-the-ddnc-public-policy-forum-2025-ease-frustration-through-legislation--64777258</link><description><![CDATA[Links to organizations represented at the DDNC 2025 Spring Public Policy Forum and as covered One Leg Up With Alex Garrett :<br /><br />- DDNC: <a href="https://ddnc.org/public-policy-forum" target="_blank" rel="noreferrer noopener">https://ddnc.org/public-policy...</a><br />- UOAA - <a href="https://www.ostomy.org/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/</a><br />- Oley Foundation : <a href="https://oley.org/" target="_blank" rel="noreferrer noopener">https://oley.org/</a><br />- ASPEN: <a href="https://nutritioncare.org/" target="_blank" rel="noreferrer noopener">https://nutritioncare.org/</a><br />- CDF <a href="https://celiac.org/about-celiac-disease/what-is-celiac-disease/" target="_blank" rel="noreferrer noopener">https://celiac.org/about-celia...</a><br />- NPF - <a href="https://pancreasfoundation.org/" target="_blank" rel="noreferrer noopener">https://pancreasfoundation.org...</a><br />- Mission Cure: <a href="https://rarediseases.org/organizations/mission-cure/" target="_blank" rel="noreferrer noopener">https://rarediseases.org/organ...</a>:~:text=Mission%3A%20Cure%20is%20a%20nonprofit,patient%20outcomes%2C%20starting%20with%20pancreatitis.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64777258</guid><pubDate>Sun, 09 Mar 2025 17:14:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64777258/podcast_1741119939.mp3" length="22909596" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b88a83-d121-471d-9fd4-3f519a4e494f/f6b88a83-d121-471d-9fd4-3f519a4e494f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b88a83-d121-471d-9fd4-3f519a4e494f/f6b88a83-d121-471d-9fd4-3f519a4e494f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6b88a83-d121-471d-9fd4-3f519a4e494f/f6b88a83-d121-471d-9fd4-3f519a4e494f.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to organizations represented at the DDNC 2025 Spring Public Policy Forum and as covered One Leg Up With Alex Garrett :

- DDNC: https://ddnc.org/public-policy-forum
- UOAA - https://www.ostomy.org/
- Oley Foundation : https://oley.org/
- ASPEN:...</itunes:subtitle><itunes:summary><![CDATA[Links to organizations represented at the DDNC 2025 Spring Public Policy Forum and as covered One Leg Up With Alex Garrett :<br /><br />- DDNC: <a href="https://ddnc.org/public-policy-forum" target="_blank" rel="noreferrer noopener">https://ddnc.org/public-policy...</a><br />- UOAA - <a href="https://www.ostomy.org/" target="_blank" rel="noreferrer noopener">https://www.ostomy.org/</a><br />- Oley Foundation : <a href="https://oley.org/" target="_blank" rel="noreferrer noopener">https://oley.org/</a><br />- ASPEN: <a href="https://nutritioncare.org/" target="_blank" rel="noreferrer noopener">https://nutritioncare.org/</a><br />- CDF <a href="https://celiac.org/about-celiac-disease/what-is-celiac-disease/" target="_blank" rel="noreferrer noopener">https://celiac.org/about-celia...</a><br />- NPF - <a href="https://pancreasfoundation.org/" target="_blank" rel="noreferrer noopener">https://pancreasfoundation.org...</a><br />- Mission Cure: <a href="https://rarediseases.org/organizations/mission-cure/" target="_blank" rel="noreferrer noopener">https://rarediseases.org/organ...</a>:~:text=Mission%3A%20Cure%20is%20a%20nonprofit,patient%20outcomes%2C%20starting%20with%20pancreatitis.<br />]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News 2-19-25: Americans Should Not Want China or DOGE to ‘Rummage’ Through Social Security Data</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-2-19-25-americans-should-not-want-china-or-doge-to-rummage-through-social-security-data--64594492</link><guid isPermaLink="false">https://api.spreaker.com/episode/64594492</guid><pubDate>Wed, 26 Feb 2025 23:02:49 +0000</pubDate><enclosure 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jake Tapper Has One Leg Up on the Cover-Up of Biden's Cognitive Decline 2-26-25</title><link>https://www.spreaker.com/episode/jake-tapper-has-one-leg-up-on-the-cover-up-of-biden-s-cognitive-decline-2-26-25--64594485</link><guid isPermaLink="false">https://api.spreaker.com/episode/64594485</guid><pubDate>Wed, 26 Feb 2025 23:01:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64594485/jake_tapper_has_one_leg_up_on_the_cover_up_of_biden_s_cognitive_decline_2_26_25.mp3" length="8003463" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e0a55d7-3e50-4dd5-9d45-4c920ca92a3c/5e0a55d7-3e50-4dd5-9d45-4c920ca92a3c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e0a55d7-3e50-4dd5-9d45-4c920ca92a3c/5e0a55d7-3e50-4dd5-9d45-4c920ca92a3c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5e0a55d7-3e50-4dd5-9d45-4c920ca92a3c/5e0a55d7-3e50-4dd5-9d45-4c920ca92a3c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Hears From Abe Lincoln on Presidents' Day and  Presidential Influence in NYC Does Not Give Us One Leg Up 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url="https://transcription.spreaker.com/starship/1f918021-0dcb-4ddf-a7aa-b5b90afb4db2/1f918021-0dcb-4ddf-a7aa-b5b90afb4db2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f918021-0dcb-4ddf-a7aa-b5b90afb4db2/1f918021-0dcb-4ddf-a7aa-b5b90afb4db2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f918021-0dcb-4ddf-a7aa-b5b90afb4db2/1f918021-0dcb-4ddf-a7aa-b5b90afb4db2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up With President Abraham Lincoln and Alex Garrett on Honest Abe's Birthday , Powered by Everyday Lincoln</itunes:subtitle><itunes:summary><![CDATA[One Leg Up With President Abraham Lincoln and Alex Garrett on Honest Abe's Birthday , Powered by Everyday Lincoln]]></itunes:summary><itunes:duration>2813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News With Alex Garrett Says Pausing USAID Helps America Have One Leg Up For AMERICANS 2-8-25</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-with-alex-garrett-says-pausing-usaid-helps-america-have-one-leg-up-for-americans-2-8-25--64273461</link><description><![CDATA[One Leg Up on News With Alex Garrett Says President Trump Pausing USAID Helps America Have One Leg Up For AMERICANS 2-8-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64273461</guid><pubDate>Sat, 08 Feb 2025 19:16:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64273461/one_leg_up_on_news_with_alex_garrett_says_pausing_usaid_helps_america_have_one_leg_up_for_americans_2_8_25.mp3" length="9029349" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5509993d-1a7c-41a1-bf4b-5748c89bf0e7/5509993d-1a7c-41a1-bf4b-5748c89bf0e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5509993d-1a7c-41a1-bf4b-5748c89bf0e7/5509993d-1a7c-41a1-bf4b-5748c89bf0e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5509993d-1a7c-41a1-bf4b-5748c89bf0e7/5509993d-1a7c-41a1-bf4b-5748c89bf0e7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up on News With Alex Garrett Says President Trump Pausing USAID Helps America Have One Leg Up For AMERICANS 2-8-25</itunes:subtitle><itunes:summary><![CDATA[One Leg Up on News With Alex Garrett Says President Trump Pausing USAID Helps America Have One Leg Up For AMERICANS 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url="https://transcription.spreaker.com/starship/5f112b83-33e5-48d8-b75c-1b79ec1cd6be/5f112b83-33e5-48d8-b75c-1b79ec1cd6be.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f112b83-33e5-48d8-b75c-1b79ec1cd6be/5f112b83-33e5-48d8-b75c-1b79ec1cd6be.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f112b83-33e5-48d8-b75c-1b79ec1cd6be/5f112b83-33e5-48d8-b75c-1b79ec1cd6be.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Billy Crystal Showing Us We Can Have One Leg Up OVER This Crisis of Convergence 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url="https://transcription.spreaker.com/starship/e7639c32-69f9-4e5c-a30b-72ae39bdf1e2/e7639c32-69f9-4e5c-a30b-72ae39bdf1e2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UPDATE: Federal Freeze is Canceled 1-29-25</title><link>https://www.spreaker.com/episode/update-federal-freeze-is-canceled-1-29-25--64072293</link><guid isPermaLink="false">https://api.spreaker.com/episode/64072293</guid><pubDate>Fri, 31 Jan 2025 06:58:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64072293/podcast_1738176479.mp3" length="4518974" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80d39c1-bdf3-478e-b6ff-4dd6e206e3ee/b80d39c1-bdf3-478e-b6ff-4dd6e206e3ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80d39c1-bdf3-478e-b6ff-4dd6e206e3ee/b80d39c1-bdf3-478e-b6ff-4dd6e206e3ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80d39c1-bdf3-478e-b6ff-4dd6e206e3ee/b80d39c1-bdf3-478e-b6ff-4dd6e206e3ee.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>283</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News - Federal Freeze Efforts Show It's Time to Have One Leg Up on Gov't Funding Again! 1-28-25</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-federal-freeze-efforts-show-it-s-time-to-have-one-leg-up-on-gov-t-funding-again-1-28-25--64072269</link><guid isPermaLink="false">https://api.spreaker.com/episode/64072269</guid><pubDate>Fri, 31 Jan 2025 06:58:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64072269/podcast_1738092784.mp3" length="11757609" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d82446f-97b9-4b66-95bd-0c08a652ef24/0d82446f-97b9-4b66-95bd-0c08a652ef24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d82446f-97b9-4b66-95bd-0c08a652ef24/0d82446f-97b9-4b66-95bd-0c08a652ef24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d82446f-97b9-4b66-95bd-0c08a652ef24/0d82446f-97b9-4b66-95bd-0c08a652ef24.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>735</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Molly Koweek Breaks News on How Luxxle is Having One Leg Up on Search Engines 1-24-25</title><link>https://www.spreaker.com/episode/molly-koweek-breaks-news-on-how-luxxle-is-having-one-leg-up-on-search-engines-1-24-25--63887263</link><description><![CDATA[Thanks to Molly Koweek for joining Alex Garrett's One Leg Up Network on behalf of LUXXLE, the new search engine we break news about on this episode! <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63887263</guid><pubDate>Sat, 25 Jan 2025 04:01:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63887263/molly_koweek_breaks_news_on_how_luxxle_is_having_one_leg_up_on_search_engines_1_24_25.mp3" length="26876438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe6596f-860e-4923-8e85-45ca74a22c3b/4fe6596f-860e-4923-8e85-45ca74a22c3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe6596f-860e-4923-8e85-45ca74a22c3b/4fe6596f-860e-4923-8e85-45ca74a22c3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fe6596f-860e-4923-8e85-45ca74a22c3b/4fe6596f-860e-4923-8e85-45ca74a22c3b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Molly Koweek for joining Alex Garrett's One Leg Up Network on behalf of LUXXLE, the new search engine we break news about on this episode! </itunes:subtitle><itunes:summary><![CDATA[Thanks to Molly Koweek for joining Alex Garrett's One Leg Up Network on behalf of LUXXLE, the new search engine we break news about on this episode! <br />]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ridding DC of DEI Could Help America Have One Leg Up 1-22-25</title><link>https://www.spreaker.com/episode/ridding-dc-of-dei-could-help-america-have-one-leg-up-1-22-25--63826579</link><description><![CDATA[It may be a bold title but I feel it! With DEI Agency offices closing at about 5 PM EST, I believe it could help America have One Leg Up to be merit-based!<br /><br /> My thoughts on the article below on Alex Garrett’s One Leg Up Network<br /><br /><a href="https://click.e.usatoday.com/?qs=4dae8601eade5258c8355f2cfae4f81d1e4444aceb5956f2d85fba45fdb3fb2e5faccbd7bb65c2ace9e1a2668e809947b847361e6280cb6da0f27d314700fcb1" target="_blank" rel="noreferrer noopener">https://click.e.usatoday.com/?...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63826579</guid><pubDate>Wed, 22 Jan 2025 21:41:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63826579/ridding_dc_of_dei_could_help_america_have_one_leg_up_1_22_25.mp3" length="7757350" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca8abd15-cbec-4875-a56c-eb715ca07127/ca8abd15-cbec-4875-a56c-eb715ca07127.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca8abd15-cbec-4875-a56c-eb715ca07127/ca8abd15-cbec-4875-a56c-eb715ca07127.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca8abd15-cbec-4875-a56c-eb715ca07127/ca8abd15-cbec-4875-a56c-eb715ca07127.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It may be a bold title but I feel it! With DEI Agency offices closing at about 5 PM EST, I believe it could help America have One Leg Up to be merit-based!

My thoughts on the article below on Alex Garrett’s One Leg Up Network...</itunes:subtitle><itunes:summary><![CDATA[It may be a bold title but I feel it! With DEI Agency offices closing at about 5 PM EST, I believe it could help America have One Leg Up to be merit-based!<br /><br /> My thoughts on the article below on Alex Garrett’s One Leg Up Network<br /><br /><a href="https://click.e.usatoday.com/?qs=4dae8601eade5258c8355f2cfae4f81d1e4444aceb5956f2d85fba45fdb3fb2e5faccbd7bb65c2ace9e1a2668e809947b847361e6280cb6da0f27d314700fcb1" target="_blank" rel="noreferrer noopener">https://click.e.usatoday.com/?...</a>]]></itunes:summary><itunes:duration>485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>InvestUSA CEO Michael Letts Has One Leg Up on President Trump Inauguration Preparations 1-19-25</title><link>https://www.spreaker.com/episode/investusa-ceo-michael-letts-has-one-leg-up-on-president-trump-inauguration-preparations-1-19-25--63769373</link><description><![CDATA[Thanks to InvestUSA CEO Michael Letts for re-joining Alex on Alex Garrett’s One Leg Up Network!<br /><br />More on InvestUSA : <a href="https://investusa.org" target="_blank" rel="noreferrer noopener">https://investusa.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63769373</guid><pubDate>Mon, 20 Jan 2025 21:46:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63769373/imported_22a2d794_4c3c_4cb9_9544_b92bad6a20ab.mp3" length="39144803" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/294449b9-8cff-4a62-a95a-f21eb5c56c37/294449b9-8cff-4a62-a95a-f21eb5c56c37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/294449b9-8cff-4a62-a95a-f21eb5c56c37/294449b9-8cff-4a62-a95a-f21eb5c56c37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/294449b9-8cff-4a62-a95a-f21eb5c56c37/294449b9-8cff-4a62-a95a-f21eb5c56c37.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to InvestUSA CEO Michael Letts for re-joining Alex on Alex Garrett’s One Leg Up Network!

More on InvestUSA : https://investusa.org</itunes:subtitle><itunes:summary><![CDATA[Thanks to InvestUSA CEO Michael Letts for re-joining Alex on Alex Garrett’s One Leg Up Network!<br /><br />More on InvestUSA : <a href="https://investusa.org" target="_blank" rel="noreferrer noopener">https://investusa.org</a>]]></itunes:summary><itunes:duration>2447</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Today's 60th Presidential Inauguration Gives Hope American Can Have One Leg Up Again 1-20-25</title><link>https://www.spreaker.com/episode/why-today-s-60th-presidential-inauguration-gives-hope-american-can-have-one-leg-up-again-1-20-25--63769035</link><description><![CDATA[My look back at what I said on Jan 20, 2024. As President Trump sworn in as 47th President, was I right? Take a listen to this flashback on One Leg Up With Alex Garret! <a href="https://open.spreaker.com/YS22oYHRo7ZyWMwm6" target="_blank" rel="noreferrer noopener">https://open.spreaker.com/YS22...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63769035</guid><pubDate>Mon, 20 Jan 2025 21:19:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63769035/why_today_s_60_presidential_inauguration_gives_hope_american_can_have_one_leg_up_again_1_20_25.mp3" length="18123153" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58810e97-9c08-4876-ae14-a116a24f09b2/58810e97-9c08-4876-ae14-a116a24f09b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58810e97-9c08-4876-ae14-a116a24f09b2/58810e97-9c08-4876-ae14-a116a24f09b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58810e97-9c08-4876-ae14-a116a24f09b2/58810e97-9c08-4876-ae14-a116a24f09b2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My look back at what I said on Jan 20, 2024. As President Trump sworn in as 47th President, was I right? Take a listen to this flashback on One Leg Up With Alex Garret! https://open.spreaker.com/YS22oYHRo7ZyWMwm6</itunes:subtitle><itunes:summary><![CDATA[My look back at what I said on Jan 20, 2024. As President Trump sworn in as 47th President, was I right? Take a listen to this flashback on One Leg Up With Alex Garret! <a href="https://open.spreaker.com/YS22oYHRo7ZyWMwm6" target="_blank" rel="noreferrer noopener">https://open.spreaker.com/YS22...</a>]]></itunes:summary><itunes:duration>1133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on David Beckemeyer's Outrage Overload Brand POWERED By Podmatch 1-18-25</title><link>https://www.spreaker.com/episode/one-leg-up-on-david-beckemeyer-s-outrage-overload-brand-powered-by-podmatch-1-18-25--63746280</link><description><![CDATA[Today, on Alex Garrett’s One Leg Up Network, we're joined by David Beckemeyer, the host of the Outrage Overload Podcast. David is an expert in political polarization and media literacy, focusing on reducing toxic outrage and promoting civil discourse. With insights from social psychology and communication studies, David helps listeners understand the mechanics behind outrage media and offers practical strategies for fostering unity and understanding in a divided world.<br /><br />Link to send listeners to:<br /><br /><a href="https://outrageoverload.net/" target="_blank" rel="noreferrer noopener">https://outrageoverload.net/</a><br /><br /><br />This episode of Alex Garrett’s One Leg Up Network powered by Podmatch! Here is my affiliate link to join the Podmatch community : <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63746280</guid><pubDate>Sat, 18 Jan 2025 23:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63746280/one_leg_up_on_david_beckemeyer_s_outrage_overload_brand_powered_by_podmatch_1_18_25.mp3" length="31643986" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/13eaf39c-c875-4943-b254-be8149af0c87/13eaf39c-c875-4943-b254-be8149af0c87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13eaf39c-c875-4943-b254-be8149af0c87/13eaf39c-c875-4943-b254-be8149af0c87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/13eaf39c-c875-4943-b254-be8149af0c87/13eaf39c-c875-4943-b254-be8149af0c87.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Today, on Alex Garrett’s One Leg Up Network, we're joined by David Beckemeyer, the host of the Outrage Overload Podcast. David is an expert in political polarization and media literacy, focusing on reducing toxic outrage and promoting civil discourse....</itunes:subtitle><itunes:summary><![CDATA[Today, on Alex Garrett’s One Leg Up Network, we're joined by David Beckemeyer, the host of the Outrage Overload Podcast. David is an expert in political polarization and media literacy, focusing on reducing toxic outrage and promoting civil discourse. With insights from social psychology and communication studies, David helps listeners understand the mechanics behind outrage media and offers practical strategies for fostering unity and understanding in a divided world.<br /><br />Link to send listeners to:<br /><br /><a href="https://outrageoverload.net/" target="_blank" rel="noreferrer noopener">https://outrageoverload.net/</a><br /><br /><br />This episode of Alex Garrett’s One Leg Up Network powered by Podmatch! Here is my affiliate link to join the Podmatch community : <a href="https://www.joinpodmatch.com/onelegupalex" target="_blank" rel="noreferrer noopener">https://www.joinpodmatch.com/o...</a>]]></itunes:summary><itunes:duration>1978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Trump Have One Leg Up on the Israel-Hamas Ceasefire Deal? 1-17-24</title><link>https://www.spreaker.com/episode/does-trump-have-one-leg-up-on-the-israel-hamas-ceasefire-deal-1-17-24--63746196</link><description><![CDATA[Does Trump Have One Leg Up on the Israel-Hamas Ceasefire Deal? 1-17-24]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63746196</guid><pubDate>Sat, 18 Jan 2025 22:41:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63746196/podcast_1737117889.mp3" length="7008757" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7bcdd28-40ec-4f18-99c0-e717bdc03aeb/d7bcdd28-40ec-4f18-99c0-e717bdc03aeb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7bcdd28-40ec-4f18-99c0-e717bdc03aeb/d7bcdd28-40ec-4f18-99c0-e717bdc03aeb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d7bcdd28-40ec-4f18-99c0-e717bdc03aeb/d7bcdd28-40ec-4f18-99c0-e717bdc03aeb.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Does Trump Have One Leg Up on the Israel-Hamas Ceasefire Deal? 1-17-24</itunes:subtitle><itunes:summary><![CDATA[Does Trump Have One Leg Up on the Israel-Hamas Ceasefire Deal? 1-17-24]]></itunes:summary><itunes:duration>439</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up Alex Breaks News With Bishop Larry Gaiters on AM 970 The Answer - Los Angeles Rejects FDNY Help To Fight L.A. Wildfires 1-12-25</title><link>https://www.spreaker.com/episode/one-leg-up-alex-breaks-news-with-bishop-larry-gaiters-on-am-970-the-answer-los-angeles-rejects-fdny-help-to-fight-l-a-wildfires-1-12-25--63665453</link><description><![CDATA[More on Global Spiritual Revolution Radio as heard on AM 970 the Answer and Referenced on One Leg Up With Alex Garrett: https://omny.fm/shows/global-spiritual-revolution-radio<br /><br />More from Shades of the Day: https://shades-news.beehiiv.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63665453</guid><pubDate>Sun, 12 Jan 2025 17:59:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63665453/one_leg_up_alex_breaks_news_with_bishop_larry_gaiters_on_am_970_the_answer_los_angeles_rejects_fdny_help_to_fight_l_a_wildfires_1_12_25.mp3" length="6206453" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6234def5-d0e3-4068-b95f-0d5877e4b3a2/6234def5-d0e3-4068-b95f-0d5877e4b3a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6234def5-d0e3-4068-b95f-0d5877e4b3a2/6234def5-d0e3-4068-b95f-0d5877e4b3a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6234def5-d0e3-4068-b95f-0d5877e4b3a2/6234def5-d0e3-4068-b95f-0d5877e4b3a2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>More on Global Spiritual Revolution Radio as heard on AM 970 the Answer and Referenced on One Leg Up With Alex Garrett: https://omny.fm/shows/global-spiritual-revolution-radio

More from Shades of the Day: https://shades-news.beehiiv.com/</itunes:subtitle><itunes:summary><![CDATA[More on Global Spiritual Revolution Radio as heard on AM 970 the Answer and Referenced on One Leg Up With Alex Garrett: https://omny.fm/shows/global-spiritual-revolution-radio<br /><br />More from Shades of the Day: https://shades-news.beehiiv.com/]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News - Steven Ford Reading President Ford's Eulogy to President Carter is Statesmanship 1-10-25</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-steven-ford-reading-president-ford-s-eulogy-to-president-carter-is-statesmanship-1-10-25--63659918</link><description><![CDATA[One Leg Up On News - Steven Ford Reading President Ford's Eulogy to President Carter is Statesmanship 1-10-25]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63659918</guid><pubDate>Sat, 11 Jan 2025 21:03:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63659918/one_leg_up_on_news_steven_ford_reading_president_ford_s_eulogy_to_president_carter_is_statesmanship_1_10_25.mp3" length="5499923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/204a9d5e-4f9d-4547-8263-f5a7876061a7/204a9d5e-4f9d-4547-8263-f5a7876061a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/204a9d5e-4f9d-4547-8263-f5a7876061a7/204a9d5e-4f9d-4547-8263-f5a7876061a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/204a9d5e-4f9d-4547-8263-f5a7876061a7/204a9d5e-4f9d-4547-8263-f5a7876061a7.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up On News - Steven Ford Reading President Ford's Eulogy to President Carter is Statesmanship 1-10-25</itunes:subtitle><itunes:summary><![CDATA[One Leg Up On News - Steven Ford Reading President Ford's Eulogy to President Carter is Statesmanship 1-10-25]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News - President Carter's State Funeral Begins With an Emotional Processional Through Washington DC 1-7-25</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-president-carter-s-state-funeral-begins-with-an-emotional-processional-through-washington-dc-1-7-25--63605796</link><guid isPermaLink="false">https://api.spreaker.com/episode/63605796</guid><pubDate>Tue, 07 Jan 2025 21:44:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63605796/one_leg_up_on_news_president_carter_s_state_funeral_begins_with_an_emotional_processional_through_washington_dc_1_7_25.mp3" length="6953360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/716c5a53-82cc-4aa3-909d-49750e87de27/716c5a53-82cc-4aa3-909d-49750e87de27.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/716c5a53-82cc-4aa3-909d-49750e87de27/716c5a53-82cc-4aa3-909d-49750e87de27.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/716c5a53-82cc-4aa3-909d-49750e87de27/716c5a53-82cc-4aa3-909d-49750e87de27.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Journalists Kyle Becker and Jennie Taer Have Had One Leg Up Covering NOLA Terror Attack 1-2-25</title><link>https://www.spreaker.com/episode/how-journalists-kyle-becker-and-jennie-taer-have-had-one-leg-up-covering-nola-terror-attack-1-2-25--63548807</link><description><![CDATA[Thanks to Realtor Mike McDonald for supporting One Leg Up Alex!<br /><br /> Whether you are looking to  buy, sell, or rent your next home, commercial, or investment property, contact Realtor Michael McDonald of Keller Williams Elite FIRST at 732-429-8707.  Once again call or text Realtor Michael McDonald of Keller Williams Elite at 732-429-8707 for ALL your real estate needs and know you will be handled professionally, efficiently and with unmatched results!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63548807</guid><pubDate>Thu, 02 Jan 2025 20:25:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63548807/hiw_journalists_kyle_becker_and_jenna_taer_have_had_one_leg_up_covering_nola_terror_attack_1_2_25.mp3" length="10075682" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9b05d37-e960-4238-a63b-0b623d5383ba/c9b05d37-e960-4238-a63b-0b623d5383ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9b05d37-e960-4238-a63b-0b623d5383ba/c9b05d37-e960-4238-a63b-0b623d5383ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c9b05d37-e960-4238-a63b-0b623d5383ba/c9b05d37-e960-4238-a63b-0b623d5383ba.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Realtor Mike McDonald for supporting One Leg Up Alex!

Whether you are looking to  buy, sell, or rent your next home, commercial, or investment property, contact Realtor Michael McDonald of Keller Williams Elite FIRST at 732-429-8707.  Once...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Realtor Mike McDonald for supporting One Leg Up Alex!<br /><br /> Whether you are looking to  buy, sell, or rent your next home, commercial, or investment property, contact Realtor Michael McDonald of Keller Williams Elite FIRST at 732-429-8707.  Once again call or text Realtor Michael McDonald of Keller Williams Elite at 732-429-8707 for ALL your real estate needs and know you will be handled professionally, efficiently and with unmatched results!]]></itunes:summary><itunes:duration>630</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>President Carter's One Leg Up As The Elder Statesman of America 12-30-24</title><link>https://www.spreaker.com/episode/president-carter-s-one-leg-up-as-the-elder-statesman-of-america-12-30-24--63518552</link><guid isPermaLink="false">https://api.spreaker.com/episode/63518552</guid><pubDate>Mon, 30 Dec 2024 17:56:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63518552/president_carer_s_one_leg_up_as_the_elder_statesman_of_america_12_30_24.mp3" length="5908448" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf87efd3-2064-4dae-b90a-10ee4fb8a305/bf87efd3-2064-4dae-b90a-10ee4fb8a305.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf87efd3-2064-4dae-b90a-10ee4fb8a305/bf87efd3-2064-4dae-b90a-10ee4fb8a305.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf87efd3-2064-4dae-b90a-10ee4fb8a305/bf87efd3-2064-4dae-b90a-10ee4fb8a305.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News 12-26-24 Not All Bonuses Are Federally Insured at the FDIC !</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-12-26-24-not-all-bonuses-are-federally-insured-at-the-fdic--63488966</link><description><![CDATA[Article about FDIC suspending bonuses as referenced on this edition of Alex Garrett’s One Leg Up Network: <a href="https://www.wsj.com/finance/regulation/fdic-suspends-bonuses-for-senior-officials-under-investigation-for-misconduct-7122e962" target="_blank" rel="noreferrer noopener">https://www.wsj.com/finance/re...</a><br /><br />Join Skillshare , the 600k+ creative community with my impact affiliate link! If you doin Skillshare with my link, the One Leg Up Network does make commission: <a href="https://skillshare.eqcm.net/ONELEGUPALEX" target="_blank" rel="noreferrer noopener">skillshare.eqcm.net/ONELEGUPALEX</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63488966</guid><pubDate>Fri, 27 Dec 2024 17:46:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63488966/podcast_1735275511.mp3" length="20906318" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c88237a-4816-423b-912f-6a787f40aa93/9c88237a-4816-423b-912f-6a787f40aa93.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c88237a-4816-423b-912f-6a787f40aa93/9c88237a-4816-423b-912f-6a787f40aa93.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9c88237a-4816-423b-912f-6a787f40aa93/9c88237a-4816-423b-912f-6a787f40aa93.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Article about FDIC suspending bonuses as referenced on this edition of Alex Garrett’s One Leg Up Network: https://www.wsj.com/finance/regulation/fdic-suspends-bonuses-for-senior-officials-under-investigation-for-misconduct-7122e962

Join Skillshare ,...</itunes:subtitle><itunes:summary><![CDATA[Article about FDIC suspending bonuses as referenced on this edition of Alex Garrett’s One Leg Up Network: <a href="https://www.wsj.com/finance/regulation/fdic-suspends-bonuses-for-senior-officials-under-investigation-for-misconduct-7122e962" target="_blank" rel="noreferrer noopener">https://www.wsj.com/finance/re...</a><br /><br />Join Skillshare , the 600k+ creative community with my impact affiliate link! If you doin Skillshare with my link, the One Leg Up Network does make commission: <a href="https://skillshare.eqcm.net/ONELEGUPALEX" target="_blank" rel="noreferrer noopener">skillshare.eqcm.net/ONELEGUPALEX</a>]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 12-24-24 A Christmas Gift For 22,000+ Cancer Patients Thanks to Anthem BCBS and MSK</title><link>https://www.spreaker.com/episode/one-leg-up-12-24-24-a-christmas-gift-for-22-000-cancer-patients-thanks-to-anthem-bcbs-and-msk--63465112</link><description><![CDATA[A major agreement between Anthem BCBS and Memorial Sloan-Kettering brings about a major Christmas gift to Cancer patients across NYC. Find out more on Alex Garrett’s One Leg Up Network!<br /><br /> Link to the article referenced:  <a href="https://www.lohud.com/story/news/health/2024/12/23/cancer-coverage-deal-reached-between-anthem-blue-cross-blue-shield-memorial-sloan-kettering-center/77089297007/" target="_blank" rel="noreferrer noopener">https://www.lohud.com/story/ne...</a><br /><br /> Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63465112</guid><pubDate>Tue, 24 Dec 2024 20:20:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63465112/imported_77f36c76_d234_400b_98f8_2a9a3c906282.mp3" length="9651095" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6074a0a1-a0c7-490e-b9d7-d030f045036a/6074a0a1-a0c7-490e-b9d7-d030f045036a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6074a0a1-a0c7-490e-b9d7-d030f045036a/6074a0a1-a0c7-490e-b9d7-d030f045036a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6074a0a1-a0c7-490e-b9d7-d030f045036a/6074a0a1-a0c7-490e-b9d7-d030f045036a.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A major agreement between Anthem BCBS and Memorial Sloan-Kettering brings about a major Christmas gift to Cancer patients across NYC. Find out more on Alex Garrett’s One Leg Up Network!

Link to the article referenced:...</itunes:subtitle><itunes:summary><![CDATA[A major agreement between Anthem BCBS and Memorial Sloan-Kettering brings about a major Christmas gift to Cancer patients across NYC. Find out more on Alex Garrett’s One Leg Up Network!<br /><br /> Link to the article referenced:  <a href="https://www.lohud.com/story/news/health/2024/12/23/cancer-coverage-deal-reached-between-anthem-blue-cross-blue-shield-memorial-sloan-kettering-center/77089297007/" target="_blank" rel="noreferrer noopener">https://www.lohud.com/story/ne...</a><br /><br /> Please welcome MFI MEDICAL as an affiliate sponsor to One Leg Up On Adapting With Alex Garrett! Affiliate link is here thanks to IMPACT <a href="https://mfimedical.sjv.io/c/3415517/2089249/26283" target="_blank" rel="noreferrer noopener">https://mfimedical.sjv.io/c/34...</a>]]></itunes:summary><itunes:duration>604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up Alex Supports the USO This Christmas Season 12-23-24</title><link>https://www.spreaker.com/episode/one-leg-up-alex-supports-the-uso-this-christmas-season-12-23-24--63455530</link><description><![CDATA[This episode of Alex Garrett's One Leg Up Network is sponsored by SkillShare! Learn more with my Impact affiliate link: <a href="https://skillshare.eqcm.net/c/3415517/298081/4650" target="_blank" rel="noreferrer noopener">https://skillshare.eqcm.net/c/...</a><br /><br /> How to support the USO: <a href="http://txt.uso.org/hyseo6bdUQn7" target="_blank" rel="noreferrer noopener">http://txt.uso.org/hyseo6bdUQn...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63455530</guid><pubDate>Tue, 24 Dec 2024 01:12:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63455530/imported_642cb3d7_1f55_4917_8f62_993543c627ca.mp3" length="5090742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b0d12c-dc2d-4098-96cd-871115613db1/16b0d12c-dc2d-4098-96cd-871115613db1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b0d12c-dc2d-4098-96cd-871115613db1/16b0d12c-dc2d-4098-96cd-871115613db1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/16b0d12c-dc2d-4098-96cd-871115613db1/16b0d12c-dc2d-4098-96cd-871115613db1.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>This episode of Alex Garrett's One Leg Up Network is sponsored by SkillShare! Learn more with my Impact affiliate link: https://skillshare.eqcm.net/c/3415517/298081/4650

How to support the USO: http://txt.uso.org/hyseo6bdUQn7</itunes:subtitle><itunes:summary><![CDATA[This episode of Alex Garrett's One Leg Up Network is sponsored by SkillShare! Learn more with my Impact affiliate link: <a href="https://skillshare.eqcm.net/c/3415517/298081/4650" target="_blank" rel="noreferrer noopener">https://skillshare.eqcm.net/c/...</a><br /><br /> How to support the USO: <a href="http://txt.uso.org/hyseo6bdUQn7" target="_blank" rel="noreferrer noopener">http://txt.uso.org/hyseo6bdUQn...</a>]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Dave Catalfamo, Executive Director of CJCC 12-19-24</title><link>https://www.spreaker.com/episode/one-leg-up-with-dave-catalfamo-executive-director-of-cjcc-12-19-24--63405251</link><description><![CDATA[Thanks to Dave Catalfamo for joining to discuss his Daily News Op-Ed, 'NY's Broken Promise to Victims', on Alex Garrett's One Leg Up Network. <br /><br />Link to Dave's article can be found here: <a href="https://www.nydailynews.com/2024/12/19/n-y-s-broken-promise-to-victims/" target="_blank" rel="noreferrer noopener">https://www.nydailynews.com/20...</a><br /><br />This episode is sponsored by SkillShare! Learn my with my Impact affiliate link: <a href="https://skillshare.eqcm.net/c/3415517/298081/4650" target="_blank" rel="noreferrer noopener">https://skillshare.eqcm.net/c/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63405251</guid><pubDate>Fri, 20 Dec 2024 00:03:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63405251/one_leg_up_with_dave_catalfamo_executive_director_of_cjcc_12_19_24_1.mp3" length="35785446" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae718ed5-e21d-4016-a3db-2387fd6af538/ae718ed5-e21d-4016-a3db-2387fd6af538.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae718ed5-e21d-4016-a3db-2387fd6af538/ae718ed5-e21d-4016-a3db-2387fd6af538.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ae718ed5-e21d-4016-a3db-2387fd6af538/ae718ed5-e21d-4016-a3db-2387fd6af538.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Dave Catalfamo for joining to discuss his Daily News Op-Ed, 'NY's Broken Promise to Victims', on Alex Garrett's One Leg Up Network. 

Link to Dave's article can be found here:...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Dave Catalfamo for joining to discuss his Daily News Op-Ed, 'NY's Broken Promise to Victims', on Alex Garrett's One Leg Up Network. <br /><br />Link to Dave's article can be found here: <a href="https://www.nydailynews.com/2024/12/19/n-y-s-broken-promise-to-victims/" target="_blank" rel="noreferrer noopener">https://www.nydailynews.com/20...</a><br /><br />This episode is sponsored by SkillShare! Learn my with my Impact affiliate link: <a href="https://skillshare.eqcm.net/c/3415517/298081/4650" target="_blank" rel="noreferrer noopener">https://skillshare.eqcm.net/c/...</a>]]></itunes:summary><itunes:duration>2237</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News - Drone Drama Would Make Orson Welles and HG Wells Proud</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-drone-drama-would-make-orson-welles-and-hg-wells-proud--63322658</link><description><![CDATA[Take a listen to the entire 'War of the Worlds' as referenced on Alex Garrett's One Leg Up Network. Fast forward to 2024 and we have some REAL drama in the skies of NJ thanks to what I'm calling, 'Drone Drama! '<br /><a href="https://www.youtube.com/watch?v=Xs0K4ApWl4g" rel="noopener">https://www.youtube.com/watch?v=Xs0K4ApWl4g</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63322658</guid><pubDate>Sun, 15 Dec 2024 04:55:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63322658/one_leg_up_on_news_drone_drama_would_make_orson_welles_and_hg_wells_proud.mp3" length="8214568" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/adeed0a5-0149-446d-8726-ae2ea1ec85c6/adeed0a5-0149-446d-8726-ae2ea1ec85c6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adeed0a5-0149-446d-8726-ae2ea1ec85c6/adeed0a5-0149-446d-8726-ae2ea1ec85c6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/adeed0a5-0149-446d-8726-ae2ea1ec85c6/adeed0a5-0149-446d-8726-ae2ea1ec85c6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Take a listen to the entire 'War of the Worlds' as referenced on Alex Garrett's One Leg Up Network. Fast forward to 2024 and we have some REAL drama in the skies of NJ thanks to what I'm calling, 'Drone Drama! '
https://www.youtube.com/watch?v=Xs0K4ApWl4g</itunes:subtitle><itunes:summary><![CDATA[Take a listen to the entire 'War of the Worlds' as referenced on Alex Garrett's One Leg Up Network. Fast forward to 2024 and we have some REAL drama in the skies of NJ thanks to what I'm calling, 'Drone Drama! '<br /><a href="https://www.youtube.com/watch?v=Xs0K4ApWl4g" rel="noopener">https://www.youtube.com/watch?v=Xs0K4ApWl4g</a>]]></itunes:summary><itunes:duration>514</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News- Cartel Recruiting on Mexican Campuses and Ramping Up Fentanyl Production Is A Threat to the US 12-5-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-cartel-recruiting-on-mexican-campuses-and-ramping-up-fentanyl-production-is-a-threat-to-the-us-12-5-24--63179572</link><description><![CDATA[Story referenced in the New York Times on 12-1-24 as heard on Alex Garrett's One Leg Up Network<br /><br />https://www.nytimes.com/2024/12/01/world/americas/mexico-fentanyl-chemistry-students.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63179572</guid><pubDate>Fri, 06 Dec 2024 00:43:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63179572/one_leg_up_on_news_cartel_recruiting_on_mexican_campuses_and_ramping_up_fentanyl_production_is_a_threat_to_the_us_12_5_24.mp3" length="9401183" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c65b0bdb-a448-44c4-a373-a7e681adb4ec/c65b0bdb-a448-44c4-a373-a7e681adb4ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c65b0bdb-a448-44c4-a373-a7e681adb4ec/c65b0bdb-a448-44c4-a373-a7e681adb4ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c65b0bdb-a448-44c4-a373-a7e681adb4ec/c65b0bdb-a448-44c4-a373-a7e681adb4ec.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Story referenced in the New York Times on 12-1-24 as heard on Alex Garrett's One Leg Up Network

https://www.nytimes.com/2024/12/01/world/americas/mexico-fentanyl-chemistry-students.html</itunes:subtitle><itunes:summary><![CDATA[Story referenced in the New York Times on 12-1-24 as heard on Alex Garrett's One Leg Up Network<br /><br />https://www.nytimes.com/2024/12/01/world/americas/mexico-fentanyl-chemistry-students.html]]></itunes:summary><itunes:duration>588</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News 12-4-24: Stunning Update on Shooting of UnitedHealthcare CEO ; Det. Diller Honored at St. Mary’s in Manhasset</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-12-4-24-stunning-update-on-shooting-of-unitedhealthcare-ceo-det-diller-honored-at-st-mary-s-in-manhasset--63157054</link><description><![CDATA[Is it wrong to bring a parallel of the holiday season and two tragic shootings on One Leg Up On News?<br /><br /> My thoughts on the shooting of United HealthCare CEO Brian Thompson and the revelation he was under DOJ probe: <a href="https://l.smartnews.com/p-14mXXOk/Ah81B5" target="_blank" rel="noreferrer noopener">https://l.smartnews.com/p-14mX...</a><br /><br /> Secondly , the legacy of Det. Jonathan Diller in Manhasset, NY! More from AMNY here: <a href="https://qns.com/2024/11/fundraiser-honors-fallen-nypd-detective-jonathan-diller-with-scholarship-for-high-school-students-in-long-island/" target="_blank" rel="noreferrer noopener">https://qns.com/2024/11/fundra...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63157054</guid><pubDate>Thu, 05 Dec 2024 03:34:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63157054/podcast_1733363705.mp3" length="6833091" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/948cc786-fd66-45ff-8092-e5ee30f76074/948cc786-fd66-45ff-8092-e5ee30f76074.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/948cc786-fd66-45ff-8092-e5ee30f76074/948cc786-fd66-45ff-8092-e5ee30f76074.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/948cc786-fd66-45ff-8092-e5ee30f76074/948cc786-fd66-45ff-8092-e5ee30f76074.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Is it wrong to bring a parallel of the holiday season and two tragic shootings on One Leg Up On News?

My thoughts on the shooting of United HealthCare CEO Brian Thompson and the revelation he was under DOJ probe:...</itunes:subtitle><itunes:summary><![CDATA[Is it wrong to bring a parallel of the holiday season and two tragic shootings on One Leg Up On News?<br /><br /> My thoughts on the shooting of United HealthCare CEO Brian Thompson and the revelation he was under DOJ probe: <a href="https://l.smartnews.com/p-14mXXOk/Ah81B5" target="_blank" rel="noreferrer noopener">https://l.smartnews.com/p-14mX...</a><br /><br /> Secondly , the legacy of Det. Jonathan Diller in Manhasset, NY! More from AMNY here: <a href="https://qns.com/2024/11/fundraiser-honors-fallen-nypd-detective-jonathan-diller-with-scholarship-for-high-school-students-in-long-island/" target="_blank" rel="noreferrer noopener">https://qns.com/2024/11/fundra...</a>]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch</title><link>https://www.spreaker.com/episode/one-leg-up-with-matthew-lesko-the-question-mark-guy-and-alex-garrett-11-27-24-presented-by-podmatch--63022575</link><description><![CDATA[One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch<br /><br />Matthew Lesko as described by Podmatch.com:<br /><br />Today, we have a truly one-of-a-kind guest! You might recognize him as the 'Question Mark Guy,' or from his unforgettable infomercials and TV appearances that showed millions of Americans how to unlock government grants and benefits. Matthew Lesko has spent over four decades uncovering ways for people to access funds they never knew were available, and he’s sold over four million books in the process! Now, at 81, Matthew is still on a mission to help others through his platform, Lesko Help, where he’s guiding a community of thousands toward the resources they need. Let's dive into the world of 'Free Money' with the one and only Matthew Lesko!<br /><br />If you found Matthew's advice helpful please visit leskohelp.com<br /><br />My podmatch affiliate link here to join us there: https://www.joinpodmatch.com/onelegupalex <br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63022575</guid><pubDate>Wed, 27 Nov 2024 05:11:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63022575/one_leg_up_with_matthew_lesko_the_question_mark_guy_and_alex_garrett_11_27_24.mp3" length="31192024" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b202c23-3825-4edd-84b7-f425c5bd566d/8b202c23-3825-4edd-84b7-f425c5bd566d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b202c23-3825-4edd-84b7-f425c5bd566d/8b202c23-3825-4edd-84b7-f425c5bd566d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b202c23-3825-4edd-84b7-f425c5bd566d/8b202c23-3825-4edd-84b7-f425c5bd566d.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch

Matthew Lesko as described by Podmatch.com:

Today, we have a truly one-of-a-kind guest! You might recognize him as the 'Question Mark Guy,' or...</itunes:subtitle><itunes:summary><![CDATA[One Leg Up With Matthew Lesko, The 'Question Mark' Guy  and Alex Garrett 11-27-24 Presented By Podmatch<br /><br />Matthew Lesko as described by Podmatch.com:<br /><br />Today, we have a truly one-of-a-kind guest! You might recognize him as the 'Question Mark Guy,' or from his unforgettable infomercials and TV appearances that showed millions of Americans how to unlock government grants and benefits. Matthew Lesko has spent over four decades uncovering ways for people to access funds they never knew were available, and he’s sold over four million books in the process! Now, at 81, Matthew is still on a mission to help others through his platform, Lesko Help, where he’s guiding a community of thousands toward the resources they need. Let's dive into the world of 'Free Money' with the one and only Matthew Lesko!<br /><br />If you found Matthew's advice helpful please visit leskohelp.com<br /><br />My podmatch affiliate link here to join us there: https://www.joinpodmatch.com/onelegupalex <br /><br />]]></itunes:summary><itunes:duration>1954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News 11-26-24 : Vintage Rudy Giuliani Spits FACTS; Israel Harnessed While Ukraine Is Unleashed</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-11-26-24-vintage-rudy-giuliani-spits-facts-israel-harnessed-while-ukraine-is-unleashed--63021160</link><description><![CDATA[One Leg Up on News 11-26-24 : Vintage Rudy Giuliani Spits FACTS after defamation trial; Israel Harnessed While Ukraine Is Unleashed!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63021160</guid><pubDate>Wed, 27 Nov 2024 01:47:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63021160/podcast_1732671384.mp3" length="6783059" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/069f52cd-f3c4-44ec-bb52-996a185c1136/069f52cd-f3c4-44ec-bb52-996a185c1136.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/069f52cd-f3c4-44ec-bb52-996a185c1136/069f52cd-f3c4-44ec-bb52-996a185c1136.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/069f52cd-f3c4-44ec-bb52-996a185c1136/069f52cd-f3c4-44ec-bb52-996a185c1136.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up on News 11-26-24 : Vintage Rudy Giuliani Spits FACTS after defamation trial; Israel Harnessed While Ukraine Is Unleashed!</itunes:subtitle><itunes:summary><![CDATA[One Leg Up on News 11-26-24 : Vintage Rudy Giuliani Spits FACTS after defamation trial; Israel Harnessed While Ukraine Is Unleashed!]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Morning Joe and Chuck Scarborough’s One Leg Up On News 11-22-24</title><link>https://www.spreaker.com/episode/morning-joe-and-chuck-scarborough-s-one-leg-up-on-news-11-22-24--62970398</link><description><![CDATA[Morning Joe /Mika and Chuck Scarborough’s One Leg Up On News 11-22-24  as heard on Alex Garrett’s One Leg Up Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62970398</guid><pubDate>Fri, 22 Nov 2024 19:51:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62970398/imported_4c3f5d49_f28f_4953_bce8_a300b775ac2c.mp3" length="14398275" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2df6881-03e1-467a-a6de-02225d0c084c/e2df6881-03e1-467a-a6de-02225d0c084c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2df6881-03e1-467a-a6de-02225d0c084c/e2df6881-03e1-467a-a6de-02225d0c084c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2df6881-03e1-467a-a6de-02225d0c084c/e2df6881-03e1-467a-a6de-02225d0c084c.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Morning Joe /Mika and Chuck Scarborough’s One Leg Up On News 11-22-24  as heard on Alex Garrett’s One Leg Up Network</itunes:subtitle><itunes:summary><![CDATA[Morning Joe /Mika and Chuck Scarborough’s One Leg Up On News 11-22-24  as heard on Alex Garrett’s One Leg Up Network]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News - No Sane Person Would Confirm Matt Gaetz As AG 11-14-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-no-sane-person-would-confirm-matt-gaetz-as-ag-11-14-24--62745498</link><description><![CDATA[I don't believe Matt Gaetz will be confirmed as Attorney General, but I believe Trump has a bigger plan making this nomination. Find out on One Leg Up On News 11-14-24]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62745498</guid><pubDate>Thu, 14 Nov 2024 23:47:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62745498/one_leg_up_on_news_no_sane_person_would_confirm_matt_gaetz_as_ag_11_14_24.mp3" length="14340053" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ea5599-aad1-4ff6-97eb-787c8a091a5b/11ea5599-aad1-4ff6-97eb-787c8a091a5b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ea5599-aad1-4ff6-97eb-787c8a091a5b/11ea5599-aad1-4ff6-97eb-787c8a091a5b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ea5599-aad1-4ff6-97eb-787c8a091a5b/11ea5599-aad1-4ff6-97eb-787c8a091a5b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I don't believe Matt Gaetz will be confirmed as Attorney General, but I believe Trump has a bigger plan making this nomination. Find out on One Leg Up On News 11-14-24</itunes:subtitle><itunes:summary><![CDATA[I don't believe Matt Gaetz will be confirmed as Attorney General, but I believe Trump has a bigger plan making this nomination. Find out on One Leg Up On News 11-14-24]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News - FEMA Employee Refused To Help Trump Supporters, and Was Rightfully Fired 11-9-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-fema-employee-refused-to-help-trump-supporters-and-was-rightfully-fired-11-9-24--62677852</link><description><![CDATA[Story Referenced on One Leg Up on News With Alex Garrett:<br /><br />- An incredible crossover of CNN reporting on THE DAILY WIRE'S breaking news that a FEMA team leader told disaster relief members to avoid homes that had Trump signs! https://www.cnn.com/2024/11/08/politics/fema-employee-trump-florida-hurricane/index.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62677852</guid><pubDate>Sat, 09 Nov 2024 22:35:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62677852/one_leg_up_on_news_fema_employee_refused_to_help_trump_supporters_and_was_rightfully_fired_11_9_24.mp3" length="8859508" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3935ac6-2b0d-4d28-8b1e-13c88b8edcf0/d3935ac6-2b0d-4d28-8b1e-13c88b8edcf0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3935ac6-2b0d-4d28-8b1e-13c88b8edcf0/d3935ac6-2b0d-4d28-8b1e-13c88b8edcf0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3935ac6-2b0d-4d28-8b1e-13c88b8edcf0/d3935ac6-2b0d-4d28-8b1e-13c88b8edcf0.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Story Referenced on One Leg Up on News With Alex Garrett:

- An incredible crossover of CNN reporting on THE DAILY WIRE'S breaking news that a FEMA team leader told disaster relief members to avoid homes that had Trump signs!...</itunes:subtitle><itunes:summary><![CDATA[Story Referenced on One Leg Up on News With Alex Garrett:<br /><br />- An incredible crossover of CNN reporting on THE DAILY WIRE'S breaking news that a FEMA team leader told disaster relief members to avoid homes that had Trump signs! https://www.cnn.com/2024/11/08/politics/fema-employee-trump-florida-hurricane/index.html]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why I Voted Along The One Leg Up Party Line, Exercising My Right To Write-In Tulsi Gabbard For President 10-30-24</title><link>https://www.spreaker.com/episode/why-i-voted-along-the-one-leg-up-party-line-exercising-my-right-to-write-in-tulsi-gabbard-for-president-10-30-24--62559866</link><description><![CDATA[Why I Voted Along The One Leg Up Party Line, Exercising My Right To Write-In Tulsi Gabbard For President 10-30-24]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62559866</guid><pubDate>Wed, 30 Oct 2024 18:59:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62559866/why_i_voted_along_the_one_leg_up_party_line_exercising_my_right_to_write_in_tulsi_gabbard_for_president_10_30_24.mp3" length="13053042" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fed8b4cd-1967-44d4-92ab-a6ad11a0ca43/fed8b4cd-1967-44d4-92ab-a6ad11a0ca43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fed8b4cd-1967-44d4-92ab-a6ad11a0ca43/fed8b4cd-1967-44d4-92ab-a6ad11a0ca43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fed8b4cd-1967-44d4-92ab-a6ad11a0ca43/fed8b4cd-1967-44d4-92ab-a6ad11a0ca43.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why I Voted Along The One Leg Up Party Line, Exercising My Right To Write-In Tulsi Gabbard For President 10-30-24</itunes:subtitle><itunes:summary><![CDATA[Why I Voted Along The One Leg Up Party Line, Exercising My Right To Write-In Tulsi Gabbard For President 10-30-24]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News With Alex Garrett Talks Future of Gaza With Journalist Dan Perry 10-23-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-with-alex-garrett-talks-future-of-gaza-with-journalist-dan-perry-10-23-24--62478776</link><description><![CDATA[Thanks to Dan Perry, former Cairo-based Mideast Editor and London-based Europe-Africa Editor of the Associated Press. We talk Gaza's future following Israel's kill of Sinwar, Hamas 's leader. Thanks to Dan for joining Alex Garrett's One Leg Up Network.<br /> <br /><br />Find out more about Dan and subscribe to his substack here: https://danperry.substack.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62478776</guid><pubDate>Wed, 23 Oct 2024 20:09:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62478776/one_leg_up_on_news_with_alex_garrett_talks_future_of_gaza_with_journalist_dan_perry_10_23_24.mp3" length="37269145" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6bec14a-776b-485c-95a1-d438e6cb4a8b/e6bec14a-776b-485c-95a1-d438e6cb4a8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6bec14a-776b-485c-95a1-d438e6cb4a8b/e6bec14a-776b-485c-95a1-d438e6cb4a8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e6bec14a-776b-485c-95a1-d438e6cb4a8b/e6bec14a-776b-485c-95a1-d438e6cb4a8b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Dan Perry, former Cairo-based Mideast Editor and London-based Europe-Africa Editor of the Associated Press. We talk Gaza's future following Israel's kill of Sinwar, Hamas 's leader. Thanks to Dan for joining Alex Garrett's One Leg Up...</itunes:subtitle><itunes:summary><![CDATA[Thanks to Dan Perry, former Cairo-based Mideast Editor and London-based Europe-Africa Editor of the Associated Press. We talk Gaza's future following Israel's kill of Sinwar, Hamas 's leader. Thanks to Dan for joining Alex Garrett's One Leg Up Network.<br /> <br /><br />Find out more about Dan and subscribe to his substack here: https://danperry.substack.com/]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does 60 Minutes Now Have One Leg Up On News After 'Deceitful Editing' 10-21-24</title><link>https://www.spreaker.com/episode/does-60-minutes-now-have-one-leg-up-on-news-after-deceitful-editing-10-21-24--62446047</link><description><![CDATA[Stories featured on this edition of One Leg Up On News with Alex Garrett<br /><ul><li>60 Minutes statement admitting editing VP Harris interview: https://www.cbsnews.com/news/60-minutes-statement/</li><li>Assassination attempt on Benjamin Netanyahu?</li><li>NOKO intervention in Ukraine? https://abcnews.go.com/International/lloyd-austin-visits-ukraine-zelensky-warns-clear-north/story?id=114980773</li><li>Yankees Reach the World Series AND NY LIberty win WNBA title! </li></ul>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62446047</guid><pubDate>Mon, 21 Oct 2024 21:17:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62446047/does_60_minutes_now_have_one_leg_up_on_news_after_deceitful_editing_10_21_24.mp3" length="9997244" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a92366e0-d780-4263-98a3-93e2501954e8/a92366e0-d780-4263-98a3-93e2501954e8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a92366e0-d780-4263-98a3-93e2501954e8/a92366e0-d780-4263-98a3-93e2501954e8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a92366e0-d780-4263-98a3-93e2501954e8/a92366e0-d780-4263-98a3-93e2501954e8.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Stories featured on this edition of One Leg Up On News with Alex Garrett

- 60 Minutes statement admitting editing VP Harris interview: https://www.cbsnews.com/news/60-minutes-statement/
- Assassination attempt on Benjamin Netanyahu?
- NOKO...</itunes:subtitle><itunes:summary><![CDATA[Stories featured on this edition of One Leg Up On News with Alex Garrett<br /><ul><li>60 Minutes statement admitting editing VP Harris interview: https://www.cbsnews.com/news/60-minutes-statement/</li><li>Assassination attempt on Benjamin Netanyahu?</li><li>NOKO intervention in Ukraine? https://abcnews.go.com/International/lloyd-austin-visits-ukraine-zelensky-warns-clear-north/story?id=114980773</li><li>Yankees Reach the World Series AND NY LIberty win WNBA title! </li></ul>]]></itunes:summary><itunes:duration>625</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up  10-14-24: How Did Hamas Have a Year to Plan October 7th? Afghan National’s Election Day Plot Foiled; Major Paul Mast’s Story</title><link>https://www.spreaker.com/episode/one-leg-up-10-14-24-how-did-hamas-have-a-year-to-plan-october-7th-afghan-national-s-election-day-plot-foiled-major-paul-mast-s-story--62361972</link><description><![CDATA[News referenced on this edition of One Leg Up On News with Alex Garrett<br /><br />NYPost Story on Hamas’s October 7th planning : <a href="https://nypost.com/2024/10/12/world-news/hamas-delayed-terror-attack-on-israel-by-a-year-in-an-effort-to-rope-in-iran-hezbollah-into-plot/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/10/12/...</a><br /><br />Afghan National’s Election Day Plot: <a href="https://www.foxnews.com/politics/afghan-national-charged-election-day-terror-plot-reignites-vetting-concerns-glaring-alarms" target="_blank" rel="noreferrer noopener">https://www.foxnews.com/politi...</a><br /><br />Marine Corps. Major Paul Mast’s adoption of an Afghan child: <a href="https://www.wane.com/news/politics/ap-politics/ap-military-board-substantiates-misconduct-but-declines-to-fire-marine-who-adopted-afghan-orphan/amp/" target="_blank" rel="noreferrer noopener">https://www.wane.com/news/poli...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62361972</guid><pubDate>Mon, 14 Oct 2024 16:44:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62361972/podcast_1728923101.mp3" length="13259755" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34f6481c-a370-4427-8ed1-97c2ee973778/34f6481c-a370-4427-8ed1-97c2ee973778.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34f6481c-a370-4427-8ed1-97c2ee973778/34f6481c-a370-4427-8ed1-97c2ee973778.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34f6481c-a370-4427-8ed1-97c2ee973778/34f6481c-a370-4427-8ed1-97c2ee973778.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>News referenced on this edition of One Leg Up On News with Alex Garrett

NYPost Story on Hamas’s October 7th planning :...</itunes:subtitle><itunes:summary><![CDATA[News referenced on this edition of One Leg Up On News with Alex Garrett<br /><br />NYPost Story on Hamas’s October 7th planning : <a href="https://nypost.com/2024/10/12/world-news/hamas-delayed-terror-attack-on-israel-by-a-year-in-an-effort-to-rope-in-iran-hezbollah-into-plot/?utm_campaign=iphone_nyp&amp;utm_source=pasteboard_app" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/10/12/...</a><br /><br />Afghan National’s Election Day Plot: <a href="https://www.foxnews.com/politics/afghan-national-charged-election-day-terror-plot-reignites-vetting-concerns-glaring-alarms" target="_blank" rel="noreferrer noopener">https://www.foxnews.com/politi...</a><br /><br />Marine Corps. Major Paul Mast’s adoption of an Afghan child: <a href="https://www.wane.com/news/politics/ap-politics/ap-military-board-substantiates-misconduct-but-declines-to-fire-marine-who-adopted-afghan-orphan/amp/" target="_blank" rel="noreferrer noopener">https://www.wane.com/news/poli...</a>]]></itunes:summary><itunes:duration>829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News - The US DOJ Doesn't Have One Leg Up For October 7th Victims 9-28-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-the-us-doj-doesn-t-have-one-leg-up-for-october-7th-victims-9-28-24--62146090</link><description><![CDATA[One Leg Up on News - The US DOJ Doesn't Have One Leg Up For October 7th Victims 9-28-24<br /><br /> On the Alex Garrett One Leg Up Network, I break down the DOJ;s defense of the United Nations and the UN workers that helped Hamas pull off their October 7th attack.<br /><br /> My take is based on an article in the NYPost by Mark Goldfeder and Eugene Kontorovich <a href="https://nypost.com/2024/09/25/opinion/outrage-doj-defends-un-staffers-who-collaborated-with-hamas/" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/09/25/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62146090</guid><pubDate>Sat, 28 Sep 2024 16:04:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62146090/the_us_doj_doesn_t_have_one_leg_up_for_october_7th_victims_9_28_24.mp3" length="18745916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f765fc3-ea30-48a7-b536-ac33c89e86a2/2f765fc3-ea30-48a7-b536-ac33c89e86a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f765fc3-ea30-48a7-b536-ac33c89e86a2/2f765fc3-ea30-48a7-b536-ac33c89e86a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f765fc3-ea30-48a7-b536-ac33c89e86a2/2f765fc3-ea30-48a7-b536-ac33c89e86a2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up on News - The US DOJ Doesn't Have One Leg Up For October 7th Victims 9-28-24

On the Alex Garrett One Leg Up Network, I break down the DOJ;s defense of the United Nations and the UN workers that helped Hamas pull off their October 7th...</itunes:subtitle><itunes:summary><![CDATA[One Leg Up on News - The US DOJ Doesn't Have One Leg Up For October 7th Victims 9-28-24<br /><br /> On the Alex Garrett One Leg Up Network, I break down the DOJ;s defense of the United Nations and the UN workers that helped Hamas pull off their October 7th attack.<br /><br /> My take is based on an article in the NYPost by Mark Goldfeder and Eugene Kontorovich <a href="https://nypost.com/2024/09/25/opinion/outrage-doj-defends-un-staffers-who-collaborated-with-hamas/" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/09/25/...</a>]]></itunes:summary><itunes:duration>1172</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on News - Reaction to Mayor Adams Indictment and Tel Aviv Under Attack 9-25-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-reaction-to-mayor-adams-indictment-and-tel-aviv-under-attack-9-25-24--62111162</link><description><![CDATA[News on Mayor Adams Indictment, first sitting Mayor in NYC history to be indicted :https://nypost.com/2024/09/25/us-news/nyc-mayor-eric-adams-indicted-by-grand-jury-in-historic-federal-probe-sources/<br /><br />News on Tel Aviv under attack: https://www.trtworld.com/us-and-canada/hezbollah-attack-on-tel-aviv-deeply-concerning-white-house-18212796<br /><br />As referenced on Alex Garrett's One Leg Up Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62111162</guid><pubDate>Thu, 26 Sep 2024 02:27:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62111162/one_leg_up_on_news_reaction_to_mayor_adams_indictment_and_tel_aviv_under_attack.mp3" length="15497267" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>News on Mayor Adams Indictment, first sitting Mayor in NYC history to be indicted :https://nypost.com/2024/09/25/us-news/nyc-mayor-eric-adams-indicted-by-grand-jury-in-historic-federal-probe-sources/

News on Tel Aviv under attack:...</itunes:subtitle><itunes:summary><![CDATA[News on Mayor Adams Indictment, first sitting Mayor in NYC history to be indicted :https://nypost.com/2024/09/25/us-news/nyc-mayor-eric-adams-indicted-by-grand-jury-in-historic-federal-probe-sources/<br /><br />News on Tel Aviv under attack: https://www.trtworld.com/us-and-canada/hezbollah-attack-on-tel-aviv-deeply-concerning-white-house-18212796<br /><br />As referenced on Alex Garrett's One Leg Up Network]]></itunes:summary><itunes:duration>969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Virignia Could Have One Leg Up on the 2024 Presidential Election and Gambling...On Elections? 9-21-24</title><link>https://www.spreaker.com/episode/how-virignia-could-have-one-leg-up-on-the-2024-presidential-election-and-gambling-on-elections-9-21-24--62057600</link><description><![CDATA[How Virignia Could Have One Leg Up on the 2024 Presidential Election and Gambling...On Elections? 9-21-24<br /><br />Check out these stories as referenced on One Leg Up With Alex Garrett:<br /><br />NY Post article on Trump-Harris deadlock: https://nypost.com/2024/09/21/us-news/trump-harris-virtually-deadlocked-in-surprise-battleground-state-virginia-poll/<br /><br />NY Times article 'Should Betting on US Elections Be Legal?' : https://www.nytimes.com/2024/09/14/business/dealbook/betting-elections-odds.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62057600</guid><pubDate>Sat, 21 Sep 2024 18:28:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62057600/how_virignia_could_have_one_leg_up_on_the_2024_presidential_election_and_gambling_on_elections_9_21_24.mp3" length="15327007" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2db4280-5af3-4556-8b29-0944afa25bdc/b2db4280-5af3-4556-8b29-0944afa25bdc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2db4280-5af3-4556-8b29-0944afa25bdc/b2db4280-5af3-4556-8b29-0944afa25bdc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2db4280-5af3-4556-8b29-0944afa25bdc/b2db4280-5af3-4556-8b29-0944afa25bdc.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>How Virignia Could Have One Leg Up on the 2024 Presidential Election and Gambling...On Elections? 9-21-24

Check out these stories as referenced on One Leg Up With Alex Garrett:

NY Post article on Trump-Harris deadlock:...</itunes:subtitle><itunes:summary><![CDATA[How Virignia Could Have One Leg Up on the 2024 Presidential Election and Gambling...On Elections? 9-21-24<br /><br />Check out these stories as referenced on One Leg Up With Alex Garrett:<br /><br />NY Post article on Trump-Harris deadlock: https://nypost.com/2024/09/21/us-news/trump-harris-virtually-deadlocked-in-surprise-battleground-state-virginia-poll/<br /><br />NY Times article 'Should Betting on US Elections Be Legal?' : https://www.nytimes.com/2024/09/14/business/dealbook/betting-elections-odds.html]]></itunes:summary><itunes:duration>958</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Takes You To FBI MIAMI For An Update On 2nd Assassination Attempt On President Trump 9-16-24</title><link>https://www.spreaker.com/episode/alex-garrett-takes-you-to-fbi-miami-for-an-update-on-2nd-assassination-attempt-on-president-trump-9-16-24--61865842</link><description><![CDATA[Alex Garrett Takes You To FBI MIAMI For An Update On 2nd Assassination Attempt On President Trump 9-16-24]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61865842</guid><pubDate>Mon, 16 Sep 2024 20:40:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61865842/podcast_1726517770.mp3" length="21948467" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett Takes You To FBI MIAMI For An Update On 2nd Assassination Attempt On President Trump 9-16-24</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett Takes You To FBI MIAMI For An Update On 2nd Assassination Attempt On President Trump 9-16-24]]></itunes:summary><itunes:duration>1372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>September 10th and September 11th are Days of Mourning For the Families of 9/11</title><link>https://www.spreaker.com/episode/september-10th-and-september-11th-are-days-of-mourning-for-the-families-of-9-11--61382366</link><guid isPermaLink="false">https://api.spreaker.com/episode/61382366</guid><pubDate>Thu, 12 Sep 2024 21:53:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61382366/podcast_1725999955.mp3" length="14469329" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/690e3bae-8465-4014-8a36-d94beb3460ac/690e3bae-8465-4014-8a36-d94beb3460ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/690e3bae-8465-4014-8a36-d94beb3460ac/690e3bae-8465-4014-8a36-d94beb3460ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/690e3bae-8465-4014-8a36-d94beb3460ac/690e3bae-8465-4014-8a36-d94beb3460ac.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up on The Chinese Spy Scandal With Bloomberg Reporter Zach Williams and Alex Garrett 9-4-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-the-chinese-spy-scandal-with-bloomberg-reporter-zach-williams-and-alex-garrett-9-4-24--61267775</link><description><![CDATA[One Leg Up on The Albany Chinese Spy Scandal With Bloomberg Reporter Zach Williams and Alex Garrett 9-4-24 Follow Zach at @ZachReports on X! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61267775</guid><pubDate>Thu, 05 Sep 2024 00:20:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61267775/one_leg_up_on_the_chinese_spy_scandal_with_bloomberg_reporter_zach_williams_and_alex_garrett_9_4_24.mp3" length="21556595" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e7bc9f0-df79-49db-9ccd-c48e121bd4bf/0e7bc9f0-df79-49db-9ccd-c48e121bd4bf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e7bc9f0-df79-49db-9ccd-c48e121bd4bf/0e7bc9f0-df79-49db-9ccd-c48e121bd4bf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e7bc9f0-df79-49db-9ccd-c48e121bd4bf/0e7bc9f0-df79-49db-9ccd-c48e121bd4bf.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up on The Albany Chinese Spy Scandal With Bloomberg Reporter Zach Williams and Alex Garrett 9-4-24 Follow Zach at @ZachReports on X! </itunes:subtitle><itunes:summary><![CDATA[One Leg Up on The Albany Chinese Spy Scandal With Bloomberg Reporter Zach Williams and Alex Garrett 9-4-24 Follow Zach at @ZachReports on X! ]]></itunes:summary><itunes:duration>1347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up 8-30-24 - Tragedy Striking the Gaudreau Family Goes Beyond the NHL World, It Affects All Of Us</title><link>https://www.spreaker.com/episode/one-leg-up-8-30-24-tragedy-striking-the-gaudreau-family-goes-beyond-the-nhl-world-it-affects-all-of-us--61215055</link><description><![CDATA[The deaths of both Johnny and Matthew Gaudreau affects not only the @NHL but also the #cycling/#bicycling/ #rollerblading community . They were simply out cycling and got killed by an a-hole drunk driver . Don’t drink and drive and respect us on our sets of wheels!!! This tragedy amplifies the fact there is more need for a collective harmony between drivers and cyclists and those with power/wheelchairs as well! We need to work to have one leg up on the road!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61215055</guid><pubDate>Fri, 30 Aug 2024 21:10:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61215055/one_leg_up_8_30_24_tragedy_striking_the_gaudreau_family_goes_beyond_the_nhl_world_it_affects_all_of_us.mp3" length="15187410" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c3c639-052c-4417-a580-d2a9df1b66af/71c3c639-052c-4417-a580-d2a9df1b66af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c3c639-052c-4417-a580-d2a9df1b66af/71c3c639-052c-4417-a580-d2a9df1b66af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71c3c639-052c-4417-a580-d2a9df1b66af/71c3c639-052c-4417-a580-d2a9df1b66af.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The deaths of both Johnny and Matthew Gaudreau affects not only the @NHL but also the #cycling/#bicycling/ #rollerblading community . They were simply out cycling and got killed by an a-hole drunk driver . Don’t drink and drive and respect us on our...</itunes:subtitle><itunes:summary><![CDATA[The deaths of both Johnny and Matthew Gaudreau affects not only the @NHL but also the #cycling/#bicycling/ #rollerblading community . They were simply out cycling and got killed by an a-hole drunk driver . Don’t drink and drive and respect us on our sets of wheels!!! This tragedy amplifies the fact there is more need for a collective harmony between drivers and cyclists and those with power/wheelchairs as well! We need to work to have one leg up on the road!]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On News Debut 8-27-24 - After WCBS 880 Closed Down, My Commitment to Have One Leg Up on News, Sports and Adaptability</title><link>https://www.spreaker.com/episode/one-leg-up-on-news-debut-8-27-24-after-wcbs-880-closed-down-my-commitment-to-have-one-leg-up-on-news-sports-and-adaptability--61176378</link><description><![CDATA[One Leg Up On News Debut 8-27-24 - After WCBS 880 Closed Down, My Commitment to Have One Leg Up on News, Sports and Adaptability on the Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61176378</guid><pubDate>Tue, 27 Aug 2024 21:12:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61176378/one_leg_up_on_news_debut_8_27_24_after_wcbs_880_closed_down_my_commitment_to_have_one_leg_up_on_news_sports_and_adaptability.mp3" length="22074691" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fa6eab5-bb3b-45b0-b427-42b1495eafda/8fa6eab5-bb3b-45b0-b427-42b1495eafda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fa6eab5-bb3b-45b0-b427-42b1495eafda/8fa6eab5-bb3b-45b0-b427-42b1495eafda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8fa6eab5-bb3b-45b0-b427-42b1495eafda/8fa6eab5-bb3b-45b0-b427-42b1495eafda.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>One Leg Up On News Debut 8-27-24 - After WCBS 880 Closed Down, My Commitment to Have One Leg Up on News, Sports and Adaptability on the Alex Garrett Podcast Network</itunes:subtitle><itunes:summary><![CDATA[One Leg Up On News Debut 8-27-24 - After WCBS 880 Closed Down, My Commitment to Have One Leg Up on News, Sports and Adaptability on the Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>1380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex at Six Highlights LI Pizza Strong Taking Place 4-17-24 as Pizzerias Back the Blue</title><link>https://www.spreaker.com/episode/alex-at-six-highlights-li-pizza-strong-taking-place-4-17-24-as-pizzerias-back-the-blue--59495392</link><guid isPermaLink="false">https://api.spreaker.com/episode/59495392</guid><pubDate>Tue, 16 Apr 2024 22:54:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59495392/alex_at_six_highlights_li_pizza_strong_taking_place_4_17_24_as_pizzerias_back_the_blue.mp3" length="2651114" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fbb81ea-6b71-4a65-8ca6-cade3ce21c94/9fbb81ea-6b71-4a65-8ca6-cade3ce21c94.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fbb81ea-6b71-4a65-8ca6-cade3ce21c94/9fbb81ea-6b71-4a65-8ca6-cade3ce21c94.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fbb81ea-6b71-4a65-8ca6-cade3ce21c94/9fbb81ea-6b71-4a65-8ca6-cade3ce21c94.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>166</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex @ Six- How Many Times Do We Have To Mourn Loss of an NYPD Cop Before  We Call It Bail Deform and Demand Change?</title><link>https://www.spreaker.com/episode/alex-six-how-many-times-do-we-have-to-mourn-loss-of-an-nypd-cop-before-we-call-it-bail-deform-and-demand-change--59205417</link><description><![CDATA[It’s time to call it what it is, BAIL DEFORM, that is deforming our city and lead to horrible death of NYPD officer Jonathan Diller.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59205417</guid><pubDate>Thu, 28 Mar 2024 09:39:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59205417/podcast_1711616510.mp3" length="12805433" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e356ac8c-e5b6-4946-bdcd-2a720ddc85ec/e356ac8c-e5b6-4946-bdcd-2a720ddc85ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e356ac8c-e5b6-4946-bdcd-2a720ddc85ec/e356ac8c-e5b6-4946-bdcd-2a720ddc85ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e356ac8c-e5b6-4946-bdcd-2a720ddc85ec/e356ac8c-e5b6-4946-bdcd-2a720ddc85ec.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It’s time to call it what it is, BAIL DEFORM, that is deforming our city and lead to horrible death of NYPD officer Jonathan Diller.</itunes:subtitle><itunes:summary><![CDATA[It’s time to call it what it is, BAIL DEFORM, that is deforming our city and lead to horrible death of NYPD officer Jonathan Diller.]]></itunes:summary><itunes:duration>801</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID 4 Yrs Later- We Flattened the Curve, They Flattened Our Lives 3-12-24</title><link>https://www.spreaker.com/episode/covid-4-yrs-later-we-flattened-the-curve-they-flattened-our-lives-3-12-24--59025772</link><guid isPermaLink="false">https://api.spreaker.com/episode/59025772</guid><pubDate>Tue, 12 Mar 2024 22:48:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59025772/podcast_1710282987.mp3" length="7728483" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b1c1997-1e39-4e9c-87a2-a4d5cf063ef6/1b1c1997-1e39-4e9c-87a2-a4d5cf063ef6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b1c1997-1e39-4e9c-87a2-a4d5cf063ef6/1b1c1997-1e39-4e9c-87a2-a4d5cf063ef6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1b1c1997-1e39-4e9c-87a2-a4d5cf063ef6/1b1c1997-1e39-4e9c-87a2-a4d5cf063ef6.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>484</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex at Six- Will the National Guard Combat Assault in NYC? 3-9-24</title><link>https://www.spreaker.com/episode/alex-at-six-will-the-national-guard-combat-assault-in-nyc-3-9-24--58985324</link><description><![CDATA[From DAs minimizing felonies to misdemeanors to judges with ill-advised discretion, to open borders affecting NYC, to bail reform allowing criminals on the streets, is Gov. Hochul’s plan to deploy National Guard ONLY thing she can do to combat subway crime? My thoughts on Alex at Six on the Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58985324</guid><pubDate>Sat, 09 Mar 2024 22:47:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58985324/podcast_1710022561.mp3" length="13682311" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6c23525-d6a2-432a-a69d-ccc9da163e85/f6c23525-d6a2-432a-a69d-ccc9da163e85.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6c23525-d6a2-432a-a69d-ccc9da163e85/f6c23525-d6a2-432a-a69d-ccc9da163e85.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6c23525-d6a2-432a-a69d-ccc9da163e85/f6c23525-d6a2-432a-a69d-ccc9da163e85.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From DAs minimizing felonies to misdemeanors to judges with ill-advised discretion, to open borders affecting NYC, to bail reform allowing criminals on the streets, is Gov. Hochul’s plan to deploy National Guard ONLY thing she can do to combat subway...</itunes:subtitle><itunes:summary><![CDATA[From DAs minimizing felonies to misdemeanors to judges with ill-advised discretion, to open borders affecting NYC, to bail reform allowing criminals on the streets, is Gov. Hochul’s plan to deploy National Guard ONLY thing she can do to combat subway crime? My thoughts on Alex at Six on the Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 of Alex @ 6 - Biden’s FINAL State of the Union?</title><link>https://www.spreaker.com/episode/episode-1-of-alex-6-biden-s-final-state-of-the-union--58964297</link><description><![CDATA[What I hope Joe Biden addresses tonight on Alex @ 6, a new feature of the Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58964297</guid><pubDate>Thu, 07 Mar 2024 23:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58964297/podcast_1709847977.mp3" length="12183093" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ed5d46f-ba51-4155-a6f6-4f1b386ac2ff/2ed5d46f-ba51-4155-a6f6-4f1b386ac2ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ed5d46f-ba51-4155-a6f6-4f1b386ac2ff/2ed5d46f-ba51-4155-a6f6-4f1b386ac2ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ed5d46f-ba51-4155-a6f6-4f1b386ac2ff/2ed5d46f-ba51-4155-a6f6-4f1b386ac2ff.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>What I hope Joe Biden addresses tonight on Alex @ 6, a new feature of the Alex Garrett Podcast Network</itunes:subtitle><itunes:summary><![CDATA[What I hope Joe Biden addresses tonight on Alex @ 6, a new feature of the Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Percentages Rule the Day on Super Tuesday</title><link>https://www.spreaker.com/episode/why-percentages-rule-the-day-on-super-tuesday--58936594</link><guid isPermaLink="false">https://api.spreaker.com/episode/58936594</guid><pubDate>Tue, 05 Mar 2024 23:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58936594/podcast_1709674549.mp3" length="4616777" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7574a7ba-2c20-4573-830a-dd59c960cbf9/7574a7ba-2c20-4573-830a-dd59c960cbf9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7574a7ba-2c20-4573-830a-dd59c960cbf9/7574a7ba-2c20-4573-830a-dd59c960cbf9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7574a7ba-2c20-4573-830a-dd59c960cbf9/7574a7ba-2c20-4573-830a-dd59c960cbf9.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Leg Up On Leap Day 2024! 2-29-24</title><link>https://www.spreaker.com/episode/one-leg-up-on-leap-day-2024-2-29-24--58884446</link><description><![CDATA[Completing the trifecta of Leap Day posting, this Alex Garrett podcasting celebrates the rarity of Leap Day and may God Bless You this official LEAP YEAR!<br /><br /> Follow more at alexgnyc.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58884446</guid><pubDate>Fri, 01 Mar 2024 04:07:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58884446/podcast_1709265670.mp3" length="4170396" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ac8d77-55d0-4dd9-a04b-a9d6b2e330f0/e0ac8d77-55d0-4dd9-a04b-a9d6b2e330f0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ac8d77-55d0-4dd9-a04b-a9d6b2e330f0/e0ac8d77-55d0-4dd9-a04b-a9d6b2e330f0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0ac8d77-55d0-4dd9-a04b-a9d6b2e330f0/e0ac8d77-55d0-4dd9-a04b-a9d6b2e330f0.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Completing the trifecta of Leap Day posting, this Alex Garrett podcasting celebrates the rarity of Leap Day and may God Bless You this official LEAP YEAR!

Follow more at alexgnyc.com</itunes:subtitle><itunes:summary><![CDATA[Completing the trifecta of Leap Day posting, this Alex Garrett podcasting celebrates the rarity of Leap Day and may God Bless You this official LEAP YEAR!<br /><br /> Follow more at alexgnyc.com]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0e5e1ae8805dd4e7b7f6989cd61d214.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Daily News Walk-Out Worth the Five Minute Fix @ 6 1-25-24</title><link>https://www.spreaker.com/episode/the-daily-news-walk-out-worth-the-five-minute-fix-6-1-25-24--58451190</link><description><![CDATA[As referenced on the Alex Garrett Podcast Network, why today’s 50 Daily News workers walking out is worth discussing on the Five Minute Fix @ 6!<br /><br /> NYPost articles : <br /><br /> - <a href="https://nypost.com/2024/01/25/business/daily-news-workers-stage-walkout-in-nyc/" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/01/25/...</a> <br /><br /> - <a href="https://nypost.com/2024/01/25/entertainment/alec-baldwin-supports-daily-news-staffers-years-after-punching-one/" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/01/25/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58451190</guid><pubDate>Thu, 25 Jan 2024 23:30:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58451190/podcast_1706224769.mp3" length="5251657" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa14aea-dd55-4a14-8b41-b7e8b9ffb89b/7aa14aea-dd55-4a14-8b41-b7e8b9ffb89b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa14aea-dd55-4a14-8b41-b7e8b9ffb89b/7aa14aea-dd55-4a14-8b41-b7e8b9ffb89b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7aa14aea-dd55-4a14-8b41-b7e8b9ffb89b/7aa14aea-dd55-4a14-8b41-b7e8b9ffb89b.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As referenced on the Alex Garrett Podcast Network, why today’s 50 Daily News workers walking out is worth discussing on the Five Minute Fix @ 6!

NYPost articles : 

- https://nypost.com/2024/01/25/business/daily-news-workers-stage-walkout-in-nyc/ 

-...</itunes:subtitle><itunes:summary><![CDATA[As referenced on the Alex Garrett Podcast Network, why today’s 50 Daily News workers walking out is worth discussing on the Five Minute Fix @ 6!<br /><br /> NYPost articles : <br /><br /> - <a href="https://nypost.com/2024/01/25/business/daily-news-workers-stage-walkout-in-nyc/" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/01/25/...</a> <br /><br /> - <a href="https://nypost.com/2024/01/25/entertainment/alec-baldwin-supports-daily-news-staffers-years-after-punching-one/" target="_blank" rel="noreferrer noopener">https://nypost.com/2024/01/25/...</a>]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix @ 6: AM EDITION 1-25-24</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-6-am-edition-1-25-24--58441233</link><description><![CDATA[Headlines covered on this five minute fox at six:<br /><br /> - Mayor Adams’s upbeat state of the city address at Hostos Community<br /><br /> - NYC to forgive medical debt of hundreds of NYC residents <br /><br /> - Jim Harbaugh to leave Michigan and go on to the West Coast to coach the LA Chargers<br /><br /> - Doc Rivers hired by the Bucks]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58441233</guid><pubDate>Thu, 25 Jan 2024 11:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58441233/podcast_1706161189.mp3" length="4165381" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/624b9e55-d3f1-478b-ac40-29f06d4a69c3/624b9e55-d3f1-478b-ac40-29f06d4a69c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/624b9e55-d3f1-478b-ac40-29f06d4a69c3/624b9e55-d3f1-478b-ac40-29f06d4a69c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/624b9e55-d3f1-478b-ac40-29f06d4a69c3/624b9e55-d3f1-478b-ac40-29f06d4a69c3.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Headlines covered on this five minute fox at six:

- Mayor Adams’s upbeat state of the city address at Hostos Community

- NYC to forgive medical debt of hundreds of NYC residents 

- Jim Harbaugh to leave Michigan and go on to the West Coast to coach...</itunes:subtitle><itunes:summary><![CDATA[Headlines covered on this five minute fox at six:<br /><br /> - Mayor Adams’s upbeat state of the city address at Hostos Community<br /><br /> - NYC to forgive medical debt of hundreds of NYC residents <br /><br /> - Jim Harbaugh to leave Michigan and go on to the West Coast to coach the LA Chargers<br /><br /> - Doc Rivers hired by the Bucks]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix - An Apartment in the Clouds of NYC</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-an-apartment-in-the-clouds-of-nyc--58287304</link><description><![CDATA[Did you see this from Secret NYC? An apartment complex DESCENDING FROM THE CLOUDS in NYC. Yes, learn about what SecretNYC has entitled, "Suspended Skyscraper Proposed For NYC Would Hang Inverted From An Asteroid" published 1/9/24 (https://secretnyc.co/analemma-tower-nyc/).<br /><br />I gotta hand it to the  Clouds Architecture Office’s proposal but have some advice for the project team proposing this on the Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58287304</guid><pubDate>Sat, 13 Jan 2024 04:28:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58287304/alex_s_five_minute_fix_an_apartment_in_the_clouds_of_nyc.mp3" length="4625579" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d056ae5-91fd-4056-81a1-fb844d42de82/7d056ae5-91fd-4056-81a1-fb844d42de82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d056ae5-91fd-4056-81a1-fb844d42de82/7d056ae5-91fd-4056-81a1-fb844d42de82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d056ae5-91fd-4056-81a1-fb844d42de82/7d056ae5-91fd-4056-81a1-fb844d42de82.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Did you see this from Secret NYC? An apartment complex DESCENDING FROM THE CLOUDS in NYC. Yes, learn about what SecretNYC has entitled, "Suspended Skyscraper Proposed For NYC Would Hang Inverted From An Asteroid" published 1/9/24...</itunes:subtitle><itunes:summary><![CDATA[Did you see this from Secret NYC? An apartment complex DESCENDING FROM THE CLOUDS in NYC. Yes, learn about what SecretNYC has entitled, "Suspended Skyscraper Proposed For NYC Would Hang Inverted From An Asteroid" published 1/9/24 (https://secretnyc.co/analemma-tower-nyc/).<br /><br />I gotta hand it to the  Clouds Architecture Office’s proposal but have some advice for the project team proposing this on the Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d753a2d8c9717e3c631398240ca722f3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Commemorating Jan 6th and Honoring 10 Years of the Alex Garrett Podcast Network</title><link>https://www.spreaker.com/episode/commemorating-jan-6th-and-honoring-10-years-of-the-alex-garrett-podcast-network--58218399</link><description><![CDATA[My thoughts on Jan 6th, 3 years later. Why Trump should NOT be banned from the Primary Ballot, neither should those who were nonviolent but arrested on Jan 6th inside the Capitol. That is the VOTERS' choice!<br /><br /> Also, what i"ve learned in 10 years is that I should be eager to get support for the Alex Garrett Podcast Nework, and you can do  just that when you buy from my affiliate links on Impact! Take a look at the collection with this Fanatics Link and when you buy, I earn commission and it supports this network's growth! <a href="http://fanatics.93n6tx.net/anz3gb" target="_blank" rel="noreferrer noopener">http://fanatics.93n6tx.net/anz...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58218399</guid><pubDate>Sat, 06 Jan 2024 16:38:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58218399/commemorating_jan_6th_and_honoring_10_years_of_the_alex_garrett_podcast_network.mp3" length="3034284" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My thoughts on Jan 6th, 3 years later. Why Trump should NOT be banned from the Primary Ballot, neither should those who were nonviolent but arrested on Jan 6th inside the Capitol. That is the VOTERS' choice!

Also, what i"ve learned in 10 years is...</itunes:subtitle><itunes:summary><![CDATA[My thoughts on Jan 6th, 3 years later. Why Trump should NOT be banned from the Primary Ballot, neither should those who were nonviolent but arrested on Jan 6th inside the Capitol. That is the VOTERS' choice!<br /><br /> Also, what i"ve learned in 10 years is that I should be eager to get support for the Alex Garrett Podcast Nework, and you can do  just that when you buy from my affiliate links on Impact! Take a look at the collection with this Fanatics Link and when you buy, I earn commission and it supports this network's growth! <a href="http://fanatics.93n6tx.net/anz3gb" target="_blank" rel="noreferrer noopener">http://fanatics.93n6tx.net/anz...</a>]]></itunes:summary><itunes:duration>190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Advantage of Spreaker Podcast Transcription in 2024</title><link>https://www.spreaker.com/episode/take-advantage-of-spreaker-podcast-transcription-in-2024--58174875</link><description><![CDATA[Learn more about the Spreaker Transcription service as referenced on the Alex Garrett Podcast Network! <br /><br />Link is here: https://freepodcasttranscription.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58174875</guid><pubDate>Tue, 02 Jan 2024 19:04:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58174875/take_advantage_of_spreaker_podcast_transcription_in_2024.mp3" length="3349536" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/329376d3-88e4-4028-9113-baab1c88bb92/329376d3-88e4-4028-9113-baab1c88bb92.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/329376d3-88e4-4028-9113-baab1c88bb92/329376d3-88e4-4028-9113-baab1c88bb92.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/329376d3-88e4-4028-9113-baab1c88bb92/329376d3-88e4-4028-9113-baab1c88bb92.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Learn more about the Spreaker Transcription service as referenced on the Alex Garrett Podcast Network! 

Link is here: https://freepodcasttranscription.com/</itunes:subtitle><itunes:summary><![CDATA[Learn more about the Spreaker Transcription service as referenced on the Alex Garrett Podcast Network! <br /><br />Link is here: https://freepodcasttranscription.com/]]></itunes:summary><itunes:duration>209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix - Jim Stempel Will Be Speaking TONIGHT 9-26-23 in Union, NJ</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-jim-stempel-will-be-speaking-tonight-9-26-23-in-union-nj--56948089</link><description><![CDATA[It was a busy day at the Alex Garrett Podcast Network:<br /><br />Matt Loughlin Joining Lou Terminello and I : https://www.spreaker.com/episode/56946455<br /><br />Tony Welch Talking SAG-AFTRA strike as WGA agrees to tentative deal: https://www.spreaker.com/episode/56948021<br /><br />More on Jim Stempel's talk in NJ: https://www.tapinto.net/towns/union/sections/arts-and-entertainment/articles/the-enemy-harassed-washington-s-new-jersey-campaign-of-1777]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56948089</guid><pubDate>Tue, 26 Sep 2023 20:49:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56948089/alex_s_five_minute_fix_jim_stempel_will_be_speaking_tonight_9_26_23_in_union_nj.mp3" length="2629798" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5687b3c-634b-47b7-9fc3-c6cb1cc2253e/e5687b3c-634b-47b7-9fc3-c6cb1cc2253e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5687b3c-634b-47b7-9fc3-c6cb1cc2253e/e5687b3c-634b-47b7-9fc3-c6cb1cc2253e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5687b3c-634b-47b7-9fc3-c6cb1cc2253e/e5687b3c-634b-47b7-9fc3-c6cb1cc2253e.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It was a busy day at the Alex Garrett Podcast Network:

Matt Loughlin Joining Lou Terminello and I : https://www.spreaker.com/episode/56946455

Tony Welch Talking SAG-AFTRA strike as WGA agrees to tentative deal:...</itunes:subtitle><itunes:summary><![CDATA[It was a busy day at the Alex Garrett Podcast Network:<br /><br />Matt Loughlin Joining Lou Terminello and I : https://www.spreaker.com/episode/56946455<br /><br />Tony Welch Talking SAG-AFTRA strike as WGA agrees to tentative deal: https://www.spreaker.com/episode/56948021<br /><br />More on Jim Stempel's talk in NJ: https://www.tapinto.net/towns/union/sections/arts-and-entertainment/articles/the-enemy-harassed-washington-s-new-jersey-campaign-of-1777]]></itunes:summary><itunes:duration>165</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrett on the Go Visits the 2023 Little Neck- Douglaston Memorial Day Parade</title><link>https://www.spreaker.com/episode/garrett-on-the-go-visits-the-2023-little-neck-douglaston-memorial-day-parade--54058052</link><description><![CDATA[Find out more about the Little Neck-Douglaston Parade HERE :: <a href="https://www.lndmemorialday.org/" target="_blank" rel="noreferrer noopener">https://www.lndmemorialday.org...</a><br /><br /> Thank you to Vice Admiral Joanna Noonan for joining the Alex Garrett Podcast Network, you can find out more about her story here: <a href="https://www.usmma.edu/about/communications/vice-admiral-joanna-nunan-makes-history-14th-superintendent-usmma" target="_blank" rel="noreferrer noopener">https://www.usmma.edu/about/co...</a><br /><br /> Fnd out more about WWII and NYS Veterans Hall of Famer Arthur Grabiner : <a href="https://www.nysenate.gov/sites/default/files/profiles/pdf/arthur_grabiner.pdf" target="_blank" rel="noreferrer noopener">https://www.nysenate.gov/sites...</a><br /><br /> Father Mark Bristol becomes US Navy Chaplain : WATCH <a href="https://www.youtube.com/watch?v=J4Ky0wE_Uig" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54058052</guid><pubDate>Wed, 31 May 2023 20:25:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54058052/garrett_on_the_go_visits_the_2023_little_neck_douglaston_memorial_day_parade.mp3" length="14660923" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a38ff42-be6f-413a-91f2-1481f2b74ab2/2a38ff42-be6f-413a-91f2-1481f2b74ab2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a38ff42-be6f-413a-91f2-1481f2b74ab2/2a38ff42-be6f-413a-91f2-1481f2b74ab2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a38ff42-be6f-413a-91f2-1481f2b74ab2/2a38ff42-be6f-413a-91f2-1481f2b74ab2.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about the Little Neck-Douglaston Parade HERE :: https://www.lndmemorialday.org/

Thank you to Vice Admiral Joanna Noonan for joining the Alex Garrett Podcast Network, you can find out more about her story here:...</itunes:subtitle><itunes:summary><![CDATA[Find out more about the Little Neck-Douglaston Parade HERE :: <a href="https://www.lndmemorialday.org/" target="_blank" rel="noreferrer noopener">https://www.lndmemorialday.org...</a><br /><br /> Thank you to Vice Admiral Joanna Noonan for joining the Alex Garrett Podcast Network, you can find out more about her story here: <a href="https://www.usmma.edu/about/communications/vice-admiral-joanna-nunan-makes-history-14th-superintendent-usmma" target="_blank" rel="noreferrer noopener">https://www.usmma.edu/about/co...</a><br /><br /> Fnd out more about WWII and NYS Veterans Hall of Famer Arthur Grabiner : <a href="https://www.nysenate.gov/sites/default/files/profiles/pdf/arthur_grabiner.pdf" target="_blank" rel="noreferrer noopener">https://www.nysenate.gov/sites...</a><br /><br /> Father Mark Bristol becomes US Navy Chaplain : WATCH <a href="https://www.youtube.com/watch?v=J4Ky0wE_Uig" target="_blank" rel="noreferrer noopener">https://www.youtube.com/watch?...</a>]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35d714a71a9ef3f0082671a6c557bb97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix - Don't Let AI Ruin Your Memorial Day Weekend 5-26-23</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-don-t-let-ai-ruin-your-memorial-day-weekend-5-26-23--54007952</link><description><![CDATA[AI Story referenced on Alex Garrett Podcast network <a href="https://apnews.com/article/pentagon-explosion-misinformation-stock-market-ai-96f534c790872fde67012ee81b5ed6a4" target="_blank" rel="noreferrer noopener">https://apnews.com/article/pen...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54007952</guid><pubDate>Fri, 26 May 2023 15:20:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54007952/alex_s_five_minute_fix_don_t_let_ai_ruin_your_memorial_day_weekend.mp3" length="5557742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56a49c70-3e2f-4cf7-b043-b2108977e823/56a49c70-3e2f-4cf7-b043-b2108977e823.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56a49c70-3e2f-4cf7-b043-b2108977e823/56a49c70-3e2f-4cf7-b043-b2108977e823.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/56a49c70-3e2f-4cf7-b043-b2108977e823/56a49c70-3e2f-4cf7-b043-b2108977e823.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>AI Story referenced on Alex Garrett Podcast network https://apnews.com/article/pentagon-explosion-misinformation-stock-market-ai-96f534c790872fde67012ee81b5ed6a4</itunes:subtitle><itunes:summary><![CDATA[AI Story referenced on Alex Garrett Podcast network <a href="https://apnews.com/article/pentagon-explosion-misinformation-stock-market-ai-96f534c790872fde67012ee81b5ed6a4" target="_blank" rel="noreferrer noopener">https://apnews.com/article/pen...</a>]]></itunes:summary><itunes:duration>347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fired up Friday- Alex Recounts Jim Brown’s Visit to Viscardi Center; A Clip from Suits 5-19-23</title><link>https://www.spreaker.com/episode/fired-up-friday-alex-recounts-jim-brown-s-visit-to-viscardi-center-a-clip-from-suits-5-19-23--53935081</link><description><![CDATA[If you are a Suits fan you’ll be a fan of the reference of Lewis being fired  to fire us up on Alex Garrett Podcast Network this Friday.<br /><br /> Remembering Hall of Fame Football Player Jim Brown’s generosity toward the Henry Viscardi Center !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53935081</guid><pubDate>Fri, 19 May 2023 21:06:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53935081/podcast_1684529677.mp3" length="5779957" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bcdff9e-e32c-4cbc-85b1-5f683cd15033/5bcdff9e-e32c-4cbc-85b1-5f683cd15033.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bcdff9e-e32c-4cbc-85b1-5f683cd15033/5bcdff9e-e32c-4cbc-85b1-5f683cd15033.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5bcdff9e-e32c-4cbc-85b1-5f683cd15033/5bcdff9e-e32c-4cbc-85b1-5f683cd15033.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>If you are a Suits fan you’ll be a fan of the reference of Lewis being fired  to fire us up on Alex Garrett Podcast Network this Friday.

Remembering Hall of Fame Football Player Jim Brown’s generosity toward the Henry Viscardi Center !</itunes:subtitle><itunes:summary><![CDATA[If you are a Suits fan you’ll be a fan of the reference of Lewis being fired  to fire us up on Alex Garrett Podcast Network this Friday.<br /><br /> Remembering Hall of Fame Football Player Jim Brown’s generosity toward the Henry Viscardi Center !]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mayor Eric Adams Faces Media Over Jordan Neely Death, Alex Garrett Reacts</title><link>https://www.spreaker.com/episode/mayor-eric-adams-faces-media-over-jordan-neely-death-alex-garrett-reacts--53910759</link><description><![CDATA[My five minute fix deals with Mayor Eric Adams meeting with NY1 this past Tuesday. His reaction to the legal case against Daniel Penny, replayed on the Alex Garrett Podcast Network. <a href="https://www.nyc.gov/office-of-the-mayor/news/334-23/transcript-mayor-eric-adams-appears-live-ny1-s-mornings-1" target="_blank" rel="noreferrer noopener">https://www.nyc.gov/office-of-...</a><br /><br /> More on homeless veterans getting kicked out of hotels to make room for migrants : <a href="https://nypost.com/2023/05/12/homeless-vets-are-being-booted-from-ny-hotels-to-make-room-for-migrants-advocates/amp/" target="_blank" rel="noreferrer noopener">https://nypost.com/2023/05/12/...</a><br /><br /> More about BeeBetter: <a href="https://beebetter.bombas.com" target="_blank" rel="noreferrer noopener">https://beebetter.bombas.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53910759</guid><pubDate>Wed, 17 May 2023 20:10:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53910759/podcast_1684353387.mp3" length="8927190" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2b6715d-eba0-4060-abf4-dc425044e848/a2b6715d-eba0-4060-abf4-dc425044e848.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2b6715d-eba0-4060-abf4-dc425044e848/a2b6715d-eba0-4060-abf4-dc425044e848.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2b6715d-eba0-4060-abf4-dc425044e848/a2b6715d-eba0-4060-abf4-dc425044e848.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My five minute fix deals with Mayor Eric Adams meeting with NY1 this past Tuesday. His reaction to the legal case against Daniel Penny, replayed on the Alex Garrett Podcast Network....</itunes:subtitle><itunes:summary><![CDATA[My five minute fix deals with Mayor Eric Adams meeting with NY1 this past Tuesday. His reaction to the legal case against Daniel Penny, replayed on the Alex Garrett Podcast Network. <a href="https://www.nyc.gov/office-of-the-mayor/news/334-23/transcript-mayor-eric-adams-appears-live-ny1-s-mornings-1" target="_blank" rel="noreferrer noopener">https://www.nyc.gov/office-of-...</a><br /><br /> More on homeless veterans getting kicked out of hotels to make room for migrants : <a href="https://nypost.com/2023/05/12/homeless-vets-are-being-booted-from-ny-hotels-to-make-room-for-migrants-advocates/amp/" target="_blank" rel="noreferrer noopener">https://nypost.com/2023/05/12/...</a><br /><br /> More about BeeBetter: <a href="https://beebetter.bombas.com" target="_blank" rel="noreferrer noopener">https://beebetter.bombas.com</a>]]></itunes:summary><itunes:duration>558</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapting to Firings of Don Lemon at CNN and Tucker at Fox News; Tune in to Bishop Larry Gaiters on WMCA 9:30 PM!</title><link>https://www.spreaker.com/episode/adapting-to-firings-of-don-lemon-at-cnn-and-tucker-at-fox-news-tune-in-to-bishop-larry-gaiters-on-wmca-9-30-pm--53630951</link><description><![CDATA[Global Spiritual Revolution Radio with Bishop Larry Gaiters as referenced on Alex Garrett Podcast Network : <a href="https://globalspiritualmovement.org" target="_blank" rel="noreferrer noopener">https://globalspiritualmovemen...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53630951</guid><pubDate>Mon, 24 Apr 2023 16:39:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53630951/podcast_1682353848.mp3" length="3805518" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8c0b60f-f9a9-4f77-92ce-2df00b9cfd32/a8c0b60f-f9a9-4f77-92ce-2df00b9cfd32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8c0b60f-f9a9-4f77-92ce-2df00b9cfd32/a8c0b60f-f9a9-4f77-92ce-2df00b9cfd32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8c0b60f-f9a9-4f77-92ce-2df00b9cfd32/a8c0b60f-f9a9-4f77-92ce-2df00b9cfd32.vtt" type="text/vtt" language="en"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Global Spiritual Revolution Radio with Bishop Larry Gaiters as referenced on Alex Garrett Podcast Network : https://globalspiritualmovement.org</itunes:subtitle><itunes:summary><![CDATA[Global Spiritual Revolution Radio with Bishop Larry Gaiters as referenced on Alex Garrett Podcast Network : <a href="https://globalspiritualmovement.org" target="_blank" rel="noreferrer noopener">https://globalspiritualmovemen...</a>]]></itunes:summary><itunes:duration>238</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Podcast Network Visits SoLight Design’s Alice Chun</title><link>https://www.spreaker.com/episode/alex-garrett-podcast-network-visits-solight-design-s-alice-chun--53319576</link><description><![CDATA[You may have seen her on GMA in war-torn Ukraine, now SoLight Design Founder Alice Chun talks with Alex about Ukraine, about solar energy and why lighting people’s lives is so important during a time like this!<br /><br /> Website: <a href="https://solight-design.com/collections/all?gclid=EAIaIQobChMIo5_essjz_QIVF_zjBx1DVw8HEAAYASAAEgJTj_D_BwE" target="_blank" rel="noreferrer noopener">https://solight-design.com/col...</a><br /><br /> More form the Alex Garrett Podcast Network (<a href="https://www.spreaker.com/user/agsportshournyc)" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/user/...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53319576</guid><pubDate>Fri, 24 Mar 2023 05:25:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53319576/imported_8ffe84ca_388e_4b89_982d_d21284cf647f.mp3" length="36966817" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>You may have seen her on GMA in war-torn Ukraine, now SoLight Design Founder Alice Chun talks with Alex about Ukraine, about solar energy and why lighting people’s lives is so important during a time like this!

Website:...</itunes:subtitle><itunes:summary><![CDATA[You may have seen her on GMA in war-torn Ukraine, now SoLight Design Founder Alice Chun talks with Alex about Ukraine, about solar energy and why lighting people’s lives is so important during a time like this!<br /><br /> Website: <a href="https://solight-design.com/collections/all?gclid=EAIaIQobChMIo5_essjz_QIVF_zjBx1DVw8HEAAYASAAEgJTj_D_BwE" target="_blank" rel="noreferrer noopener">https://solight-design.com/col...</a><br /><br /> More form the Alex Garrett Podcast Network (<a href="https://www.spreaker.com/user/agsportshournyc)" target="_blank" rel="noreferrer noopener">https://www.spreaker.com/user/...</a>]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbbd138200230349f270d0b7c262e49f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>May I Remind You, Spreaker Is Opening the Door for More Podcasters!</title><link>https://www.spreaker.com/episode/may-i-remind-you-spreaker-is-opening-the-door-for-more-podcasters--53092060</link><description><![CDATA[So glad I saw this link and can share it and talk about how Spreaker is opening the door to more podcasters! I also thank Spreaker for the opportunities afforded to my network since we started 9 yrs ago! <br /><br /> Link referenced on Alex Garrett Podcast Network<br /><br /><a href="https://podnews.net/press-release/spreaker-free" target="_blank" rel="noreferrer noopener">https://podnews.net/press-rele...</a><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53092060</guid><pubDate>Sat, 04 Mar 2023 04:08:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53092060/podcast_1677901877.mp3" length="7606857" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>So glad I saw this link and can share it and talk about how Spreaker is opening the door to more podcasters! I also thank Spreaker for the opportunities afforded to my network since we started 9 yrs ago! 

Link referenced on Alex Garrett Podcast...</itunes:subtitle><itunes:summary><![CDATA[So glad I saw this link and can share it and talk about how Spreaker is opening the door to more podcasters! I also thank Spreaker for the opportunities afforded to my network since we started 9 yrs ago! <br /><br /> Link referenced on Alex Garrett Podcast Network<br /><br /><a href="https://podnews.net/press-release/spreaker-free" target="_blank" rel="noreferrer noopener">https://podnews.net/press-rele...</a><br /><br />]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix - DeSantis Take Over of Disney and Why We Should Be Weary of Government Taking Excess Profits 3-2-2023</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-desantis-take-over-of-disney-and-why-we-should-be-weary-of-government-taking-excess-profits-3-2-2023--53077766</link><description><![CDATA[Tonight's five minute fix links referenced on Alex Garrett Podcast Network:<br /><br /><br />USA Today: https://www.usatoday.com/story/news/nation/2023/02/27/florida-gov-ron-desantis-takes-over-disney-book-launch/11360214002/<br /><br />Yahoo News: https://finance.yahoo.com/news/us-require-companies-winning-chipmaking-100420273.html<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53077766</guid><pubDate>Fri, 03 Mar 2023 00:55:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53077766/alex_s_five_minute_fix_desantis_take_over_of_disney_and_why_we_should_be_weary_of_government_taking_excess_profits.mp3" length="6917224" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Tonight's five minute fix links referenced on Alex Garrett Podcast Network:


USA Today: https://www.usatoday.com/story/news/nation/2023/02/27/florida-gov-ron-desantis-takes-over-disney-book-launch/11360214002/

Yahoo News:...</itunes:subtitle><itunes:summary><![CDATA[Tonight's five minute fix links referenced on Alex Garrett Podcast Network:<br /><br /><br />USA Today: https://www.usatoday.com/story/news/nation/2023/02/27/florida-gov-ron-desantis-takes-over-disney-book-launch/11360214002/<br /><br />Yahoo News: https://finance.yahoo.com/news/us-require-companies-winning-chipmaking-100420273.html<br /><br /><br />]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrett on the Go's Visit To L.E.A.D. Super Bowl Fest 2023 At MetLife Stadium</title><link>https://www.spreaker.com/episode/garrett-on-the-go-s-visit-to-l-e-a-d-super-bowl-fest-2023-at-metlife-stadium--52748560</link><description><![CDATA[Thanks to Nick DeMauro, Jr. for joining to talk with Alex Garrett and Cody Hmelar on Alex Garret's Podcast Network at MetLife Stadium during L.E.A.D. Fest on Super Bowl Sunday. Visit Law Enforcement Against Drugs (https://www.leadrugs.org/)<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52748560</guid><pubDate>Thu, 16 Feb 2023 00:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52748560/garrett_on_the_go_visits_l_e_a_d_fest_2023_at_metlife_stadium_on_super_bowl_sunday.mp3" length="7967556" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Nick DeMauro, Jr. for joining to talk with Alex Garrett and Cody Hmelar on Alex Garret's Podcast Network at MetLife Stadium during L.E.A.D. Fest on Super Bowl Sunday. Visit Law Enforcement Against Drugs (https://www.leadrugs.org/)</itunes:subtitle><itunes:summary><![CDATA[Thanks to Nick DeMauro, Jr. for joining to talk with Alex Garrett and Cody Hmelar on Alex Garret's Podcast Network at MetLife Stadium during L.E.A.D. Fest on Super Bowl Sunday. Visit Law Enforcement Against Drugs (https://www.leadrugs.org/)<br /><br />]]></itunes:summary><itunes:duration>498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex 's Five Minute Fix on UnVaxxed Workers Making a Comeback in NYC 1-25-23</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-on-unvaxxed-workers-making-a-comeback-in-nyc-1-25-23--52545716</link><description><![CDATA[On this edition of Alex's Five Minute Fix on the Alex Garrett Podcasting Network, Alex covers the below topics:<br /><br /><br /><br /><ul><li>AJ Croce Sings ' Time in a Bottle ' in honor of his dad, Jim Croce: https://www.youtube.com/watch?v=nlITVMC4qY8&amp;vl=en</li><li>M&amp;M's cancels its spokescandies</li><li>The City NY's Yoav Gonen on the return of the unvaccinated New York City city workers (https://www.thecity.nyc/2023/1/23/23566828/unvaccinated-city-workers-fired-sue-eric-adams)</li></ul><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52545716</guid><pubDate>Thu, 26 Jan 2023 00:05:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52545716/alex_s_five_minute_fix_on_unvaxxed_workers_making_a_comeback_in_nyc_1_25_23.mp3" length="6565721" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On this edition of Alex's Five Minute Fix on the Alex Garrett Podcasting Network, Alex covers the below topics:




- AJ Croce Sings ' Time in a Bottle ' in honor of his dad, Jim Croce: https://www.youtube.com/watch?v=nlITVMC4qY8&amp;amp;vl=en
- M&amp;amp;M's...</itunes:subtitle><itunes:summary><![CDATA[On this edition of Alex's Five Minute Fix on the Alex Garrett Podcasting Network, Alex covers the below topics:<br /><br /><br /><br /><ul><li>AJ Croce Sings ' Time in a Bottle ' in honor of his dad, Jim Croce: https://www.youtube.com/watch?v=nlITVMC4qY8&amp;vl=en</li><li>M&amp;M's cancels its spokescandies</li><li>The City NY's Yoav Gonen on the return of the unvaccinated New York City city workers (https://www.thecity.nyc/2023/1/23/23566828/unvaccinated-city-workers-fired-sue-eric-adams)</li></ul><br /><br />]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1-16-23 - Alex's Five Minute Fix on Biden's Mishandling of Classified Docs</title><link>https://www.spreaker.com/episode/1-16-23-alex-s-five-minute-fix-on-biden-s-mishandling-of-classified-docs--52457921</link><description><![CDATA[Latest on where we are at with the Biden Classified Doc scandal : https://thehill.com/blogs/blog-briefing-room/3815240-white-house-counsel-no-visitor-logs-for-biden-delaware-home/<br /><br />My take on the scandal is that networks should label this 'MIS'-handling. As heard on The Alex Garrett Podcast Network]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52457921</guid><pubDate>Mon, 16 Jan 2023 23:41:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52457921/1_16_23_alex_s_five_minute_fix_on_biden_s_mishandling_of_classified_docs.mp3" length="5293453" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Latest on where we are at with the Biden Classified Doc scandal : https://thehill.com/blogs/blog-briefing-room/3815240-white-house-counsel-no-visitor-logs-for-biden-delaware-home/

My take on the scandal is that networks should label this...</itunes:subtitle><itunes:summary><![CDATA[Latest on where we are at with the Biden Classified Doc scandal : https://thehill.com/blogs/blog-briefing-room/3815240-white-house-counsel-no-visitor-logs-for-biden-delaware-home/<br /><br />My take on the scandal is that networks should label this 'MIS'-handling. As heard on The Alex Garrett Podcast Network]]></itunes:summary><itunes:duration>331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix on The Nurses Strike and Buildings Dept.'s Misuse of Taxpayer Funds</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-on-the-nurses-strike-and-buildings-dept-s-misuse-of-taxpayer-funds--52396523</link><description><![CDATA[As referenced on the Alex Garrett Podcast Network, here is the link to the LATEST in the NYC nursing strike: https://gothamist.com/news/hochul-seeks-to-avert-nyc-nurses-strike-as-hospitals-brace-for-monday-walk-out<br /><br />Link to the Buildings Dept.'s misuse of taxpayer funds when it comes to pipe installation and gas lining! https://nypost.com/2023/01/08/nyc-accused-of-allowing-unqualified-laborers-to-work-on-building-gas-lines/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52396523</guid><pubDate>Tue, 10 Jan 2023 00:31:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52396523/alex_s_five_minute_fix_on_the_nurses_strike_and_buildings_dept_s_misuse_of_taxpayer_funds.mp3" length="5881104" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As referenced on the Alex Garrett Podcast Network, here is the link to the LATEST in the NYC nursing strike: https://gothamist.com/news/hochul-seeks-to-avert-nyc-nurses-strike-as-hospitals-brace-for-monday-walk-out

Link to the Buildings Dept.'s...</itunes:subtitle><itunes:summary><![CDATA[As referenced on the Alex Garrett Podcast Network, here is the link to the LATEST in the NYC nursing strike: https://gothamist.com/news/hochul-seeks-to-avert-nyc-nurses-strike-as-hospitals-brace-for-monday-walk-out<br /><br />Link to the Buildings Dept.'s misuse of taxpayer funds when it comes to pipe installation and gas lining! https://nypost.com/2023/01/08/nyc-accused-of-allowing-unqualified-laborers-to-work-on-building-gas-lines/]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's 5 Minute Fix - Ray Negron Recounts Alex's Friendship With George Steinbrenner</title><link>https://www.spreaker.com/episode/alex-s-5-minute-fix-ray-negron-recounts-alex-s-friendship-with-george-steinbrenner--52381050</link><description><![CDATA[In what is symbolism of the renaming of this page to the Alex Garrett Podcast Network, a snippet of my conversation with Ray Negron, my friend and fellow beneficiary of the kindness of George M. Steinbrenner III, the late owner of the New York Yankees!<br /><br /> Full interview TOMORROW!<br /><br /> Link to Ray's commemoration of 50 years since Mr. Steinbrenner bought the Yankees: <a href="https://nyctastemakers.com/george-steinbrenner-youll-be-in-our-heart-50-years-later/" target="_blank" rel="noreferrer noopener">https://nyctastemakers.com/geo...</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52381050</guid><pubDate>Sun, 08 Jan 2023 01:33:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52381050/alex_s_5_minute_fix_ray_negron_recounts_alex_s_friendship_with_george_steinbrenner.mp3" length="5069427" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>In what is symbolism of the renaming of this page to the Alex Garrett Podcast Network, a snippet of my conversation with Ray Negron, my friend and fellow beneficiary of the kindness of George M. Steinbrenner III, the late owner of the New York...</itunes:subtitle><itunes:summary><![CDATA[In what is symbolism of the renaming of this page to the Alex Garrett Podcast Network, a snippet of my conversation with Ray Negron, my friend and fellow beneficiary of the kindness of George M. Steinbrenner III, the late owner of the New York Yankees!<br /><br /> Full interview TOMORROW!<br /><br /> Link to Ray's commemoration of 50 years since Mr. Steinbrenner bought the Yankees: <a href="https://nyctastemakers.com/george-steinbrenner-youll-be-in-our-heart-50-years-later/" target="_blank" rel="noreferrer noopener">https://nyctastemakers.com/geo...</a>]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix - Matchup on 1-3-23 of Never Kevin Vs. Only Kevin (McCarthy) Fans for Speaker of the House</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-matchup-on-1-3-23-of-never-kevin-vs-only-kevin-mccarthy-fans-for-speaker-of-the-house--52335217</link><description><![CDATA[January 3, 2023 will be the election of a new Speaker. Find out on Alex Garrett Podcasting about the Never Kevin (McCarthy) camp and the Only Kevin (McCarthy) Fans that will vote to push the next Speaker over 218 votes!<br /><br />Find out more at Roll Call: https://rollcall.com/2022/12/30/speaker-race-headed-toward-dramatic-floor-election/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52335217</guid><pubDate>Mon, 02 Jan 2023 19:11:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52335217/alex_s_five_minute_fix_matchup_on_1_3_23_of_never_kevin_vs_only_kevin_fans_for_speaker_of_the_house.mp3" length="2349349" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>January 3, 2023 will be the election of a new Speaker. Find out on Alex Garrett Podcasting about the Never Kevin (McCarthy) camp and the Only Kevin (McCarthy) Fans that will vote to push the next Speaker over 218 votes!

Find out more at Roll Call:...</itunes:subtitle><itunes:summary><![CDATA[January 3, 2023 will be the election of a new Speaker. Find out on Alex Garrett Podcasting about the Never Kevin (McCarthy) camp and the Only Kevin (McCarthy) Fans that will vote to push the next Speaker over 218 votes!<br /><br />Find out more at Roll Call: https://rollcall.com/2022/12/30/speaker-race-headed-toward-dramatic-floor-election/]]></itunes:summary><itunes:duration>294</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Final Five Minute Fix of 2022 - Extra Time With Robert Erskine, AutoLab Alumnus</title><link>https://www.spreaker.com/episode/alex-s-final-five-minute-fix-of-2022-extra-time-with-robert-erskine-autolab-alumnus--52323116</link><guid isPermaLink="false">https://api.spreaker.com/episode/52323116</guid><pubDate>Sat, 31 Dec 2022 17:16:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52323116/alexs_final_five_minute_fix_of_2022_extra_time_with_robert_erskine_autolab_alumnus.mp3" length="7940805" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>497</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix - Alice Chun Going to Ukraine for A Good Cause;  Santos Biggest Lie Yet</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-alice-chun-going-to-ukraine-for-a-good-cause-santos-biggest-lie-yet--52311031</link><description><![CDATA[I introduced Alice Min Soo Chun and her mission to help Ukrainian children have light this winter as the slog of war continues. Listen to how she plans on lighting up these lives and find out more about SoLight here: https://solight-design.com/pages/our-story#our-founder. I hope to have Alice on the show in the coming days after she returns from Ukraine.<br /><br />Also featured on Alex Garrett Podcasting, the next and arguably biggest lie told by George Santos::https://nypost.com/2022/12/29/george-santos-claimed-9-11-led-to-death-of-his-mom-in-2016/<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52311031</guid><pubDate>Fri, 30 Dec 2022 01:21:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52311031/alex_s_five_minute_fix_alice_chun_going_to_ukraine_for_a_good_cause_santos_lies_again.mp3" length="5677558" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I introduced Alice Min Soo Chun and her mission to help Ukrainian children have light this winter as the slog of war continues. Listen to how she plans on lighting up these lives and find out more about SoLight here:...</itunes:subtitle><itunes:summary><![CDATA[I introduced Alice Min Soo Chun and her mission to help Ukrainian children have light this winter as the slog of war continues. Listen to how she plans on lighting up these lives and find out more about SoLight here: https://solight-design.com/pages/our-story#our-founder. I hope to have Alice on the show in the coming days after she returns from Ukraine.<br /><br />Also featured on Alex Garrett Podcasting, the next and arguably biggest lie told by George Santos::https://nypost.com/2022/12/29/george-santos-claimed-9-11-led-to-death-of-his-mom-in-2016/<br /><br />]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Thank You For a Great Christmas</title><link>https://www.spreaker.com/episode/a-thank-you-for-a-great-christmas--52280594</link><description><![CDATA[While this Christmas was different, just want to say thanks to all I love for making it great!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52280594</guid><pubDate>Mon, 26 Dec 2022 05:18:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52280594/a_thank_you_for_a_great_christmas.mp3" length="26028826" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>While this Christmas was different, just want to say thanks to all I love for making it great!</itunes:subtitle><itunes:summary><![CDATA[While this Christmas was different, just want to say thanks to all I love for making it great!]]></itunes:summary><itunes:duration>1627</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix For Christmas Weekend - GOD IS ABLE</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-for-christmas-weekend-god-is-able--52273913</link><guid isPermaLink="false">https://api.spreaker.com/episode/52273913</guid><pubDate>Sat, 24 Dec 2022 15:30:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52273913/alexs_five_minute_fix_for_christmas_weekend_god_is_able.mp3" length="8967183" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix -An Exit Interview WIth Grid Lock Sam Schwartz of the NY Daily News 12-19-22</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-an-exit-interview-with-grid-lock-sam-schwartz-of-the-ny-daily-news-12-19-22--52232306</link><description><![CDATA[On Alex Garrett's Five Minute Fix, an exit interview with an NYC icon. Grid Lock Sam Schwartz puts the pen down at the Daily News after 32 years of reporting on NYC Traffic and more! I am so honroed to have him join Alex Garrett Podcasting and look forward to having him on again as traffic sees a new future full of congestion pricing! <br /><br />Link to Grid Lock Sam's piece:<br /><br />https://www.nydailynews.com/new-york/ny-nyc-traffic-gridlock-sam-20221218-gitzao3tsbetfh5ulmzogeirpq-story.html]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52232306</guid><pubDate>Tue, 20 Dec 2022 00:49:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52232306/alex_s_five_minute_fix_an_exit_interview_with_gridlock_sam_schwartz_of_the_ny_daily_news.mp3" length="5790093" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On Alex Garrett's Five Minute Fix, an exit interview with an NYC icon. Grid Lock Sam Schwartz puts the pen down at the Daily News after 32 years of reporting on NYC Traffic and more! I am so honroed to have him join Alex Garrett Podcasting and look...</itunes:subtitle><itunes:summary><![CDATA[On Alex Garrett's Five Minute Fix, an exit interview with an NYC icon. Grid Lock Sam Schwartz puts the pen down at the Daily News after 32 years of reporting on NYC Traffic and more! I am so honroed to have him join Alex Garrett Podcasting and look forward to having him on again as traffic sees a new future full of congestion pricing! <br /><br />Link to Grid Lock Sam's piece:<br /><br />https://www.nydailynews.com/new-york/ny-nyc-traffic-gridlock-sam-20221218-gitzao3tsbetfh5ulmzogeirpq-story.html]]></itunes:summary><itunes:duration>483</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix on Finding Stability in 2023 and Maybe 35K Downloads!</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-on-finding-stability-in-2023-and-maybe-35k-downloads--52191537</link><description><![CDATA[On my five minute fix I discuss why finding stability will be so key for 2023! <br /><br />Alex Garrett Podcasting is on pace to hit 35,000 downloads by early 2023, which means the world to me! You can check out our different platforms of Alex Garrett Podcasting on Chartable ! (<a href="https://link.chtbl.com/ujpGz592)" rel="noopener">https://link.chtbl.com/ujpGz592)</a><br /><br />Find out more on my Book Me link: <a href="https://bkme.io/alexgpodcast/" rel="noopener">https://bkme.io/alexgpodcast/</a><br /><br />STORY ALERT from Politico : <a href="https://www.politico.com/amp/news/2022/11/29/rare-earth-mines-00071102" rel="noopener">https://www.politico.com/amp/news/2022/11/29/rare-earth-mines-00071102</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52191537</guid><pubDate>Thu, 15 Dec 2022 06:17:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52191537/podcast_1671084079.mp3" length="7675820" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On my five minute fix I discuss why finding stability will be so key for 2023! 

Alex Garrett Podcasting is on pace to hit 35,000 downloads by early 2023, which means the world to me! You can check out our different platforms of Alex Garrett...</itunes:subtitle><itunes:summary><![CDATA[On my five minute fix I discuss why finding stability will be so key for 2023! <br /><br />Alex Garrett Podcasting is on pace to hit 35,000 downloads by early 2023, which means the world to me! You can check out our different platforms of Alex Garrett Podcasting on Chartable ! (<a href="https://link.chtbl.com/ujpGz592)" rel="noopener">https://link.chtbl.com/ujpGz592)</a><br /><br />Find out more on my Book Me link: <a href="https://bkme.io/alexgpodcast/" rel="noopener">https://bkme.io/alexgpodcast/</a><br /><br />STORY ALERT from Politico : <a href="https://www.politico.com/amp/news/2022/11/29/rare-earth-mines-00071102" rel="noopener">https://www.politico.com/amp/news/2022/11/29/rare-earth-mines-00071102</a>]]></itunes:summary><itunes:duration>480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Extended Five Minutes on Bureaucrat Dr. Anthony Fauci, Pt. 1</title><link>https://www.spreaker.com/episode/alex-s-extended-five-minutes-on-bureaucrat-dr-anthony-fauci-pt-1--52115891</link><description><![CDATA[This podcast may get censored , but I am willing to risk it and take you inside the 359 page deposition of the NIAID director and Chief Medical Advisor to President Biden, Dr. Fauci.<br /><br />Deposition referenced on Alex Garrett Podcasting: <a href="https://ago.mo.gov/home/news/2022/12/05/missouri-louisiana-release-full-fauci-deposition-transcript" rel="noopener">https://ago.mo.gov/home/news/2022/12/05/missouri-louisiana-release-full-fauci-deposition-transcript</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52115891</guid><pubDate>Wed, 07 Dec 2022 01:03:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52115891/podcast_1670373247.mp3" length="13531846" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>This podcast may get censored , but I am willing to risk it and take you inside the 359 page deposition of the NIAID director and Chief Medical Advisor to President Biden, Dr. Fauci.

Deposition referenced on Alex Garrett Podcasting:...</itunes:subtitle><itunes:summary><![CDATA[This podcast may get censored , but I am willing to risk it and take you inside the 359 page deposition of the NIAID director and Chief Medical Advisor to President Biden, Dr. Fauci.<br /><br />Deposition referenced on Alex Garrett Podcasting: <a href="https://ago.mo.gov/home/news/2022/12/05/missouri-louisiana-release-full-fauci-deposition-transcript" rel="noopener">https://ago.mo.gov/home/news/2022/12/05/missouri-louisiana-release-full-fauci-deposition-transcript</a>]]></itunes:summary><itunes:duration>846</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40cba82a1177af83fe2e8fc778c3b5de.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Five Minute Fix With Johnnies Analyst Vin Parise</title><link>https://www.spreaker.com/episode/alex-s-five-minute-five-minute-fix-with-johnnies-analyst-vin-parise--52055560</link><description><![CDATA[On this edition of Alex’s Five Minute Fix, why BUSINESS CARDS are so important to have on hand. Also, a court-side conversation with Vin Parise as the Johnnies go 8-0 . St.John’s attempts to go 9-0 this Sunday at Iowa State, thanks Vin for joining on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52055560</guid><pubDate>Wed, 30 Nov 2022 13:48:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52055560/podcast_1669815576.mp3" length="6742935" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On this edition of Alex’s Five Minute Fix, why BUSINESS CARDS are so important to have on hand. Also, a court-side conversation with Vin Parise as the Johnnies go 8-0 . St.John’s attempts to go 9-0 this Sunday at Iowa State, thanks Vin for joining on...</itunes:subtitle><itunes:summary><![CDATA[On this edition of Alex’s Five Minute Fix, why BUSINESS CARDS are so important to have on hand. Also, a court-side conversation with Vin Parise as the Johnnies go 8-0 . St.John’s attempts to go 9-0 this Sunday at Iowa State, thanks Vin for joining on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix: First Injection Sites, Now Needle Buy-Back Program in NYC</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-first-injection-sites-now-needle-buy-back-program-in-nyc--52037110</link><description><![CDATA[Why I was naive to first endorse injection sites in NYC and why I think we must fight back the needle buy-back program ! <br /><br />Referenced on Alex Garrett Podcasting:<br /><br /><a href="https://nypost.com/2022/11/26/used-needle-buyback-program-approved-by-nyc-council-has-critics-fuming/amp/" rel="noopener">https://nypost.com/2022/11/26/used-needle-buyback-program-approved-by-nyc-council-has-critics-fuming/amp/</a><br /><br /><a href="https://abc7ny.com/amp/get-stuff-clean-nyc-streets-dsny-parks/12451945/" rel="noopener">https://abc7ny.com/amp/get-stuff-clean-nyc-streets-dsny-parks/12451945/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52037110</guid><pubDate>Mon, 28 Nov 2022 20:24:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52037110/podcast_1669666128.mp3" length="6118922" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why I was naive to first endorse injection sites in NYC and why I think we must fight back the needle buy-back program ! 

Referenced on Alex Garrett Podcasting:...</itunes:subtitle><itunes:summary><![CDATA[Why I was naive to first endorse injection sites in NYC and why I think we must fight back the needle buy-back program ! <br /><br />Referenced on Alex Garrett Podcasting:<br /><br /><a href="https://nypost.com/2022/11/26/used-needle-buyback-program-approved-by-nyc-council-has-critics-fuming/amp/" rel="noopener">https://nypost.com/2022/11/26/used-needle-buyback-program-approved-by-nyc-council-has-critics-fuming/amp/</a><br /><br /><a href="https://abc7ny.com/amp/get-stuff-clean-nyc-streets-dsny-parks/12451945/" rel="noopener">https://abc7ny.com/amp/get-stuff-clean-nyc-streets-dsny-parks/12451945/</a>]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Honors Viscardi Center for Giving Tuesday; First Sunday in Advent; Congrats Christian Caputo and Happy Birthday Ray Negron!</title><link>https://www.spreaker.com/episode/alex-garrett-honors-viscardi-center-for-giving-tuesday-first-sunday-in-advent-congrats-christian-caputo-and-happy-birthday-ray-negron--52023738</link><description><![CDATA[Links to references on Alex Garrett Podcasting<br /><br />ViscardiCenter.org<br />Worldvision.org<br /><br />About Christian Caputo:<br /><a href="https://www.imdb.com/name/nm6430887/" rel="noopener">https://www.imdb.com/name/nm6430887/</a><br /><br />About Ray Negron:<br /><a href="https://theraynegronstory.com/bio.html" rel="noopener">https://theraynegronstory.com/bio.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52023738</guid><pubDate>Sun, 27 Nov 2022 18:04:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52023738/alex_garrett_honors_viscardi_center_for_giving_tuesday_and_for_advent.mp3" length="6245982" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links to references on Alex Garrett Podcasting&#13;
&#13;
ViscardiCenter.org&#13;
Worldvision.org&#13;
&#13;
About Christian Caputo:&#13;
https://www.imdb.com/name/nm6430887/&#13;
&#13;
About Ray Negron:&#13;
https://theraynegronstory.com/bio.html</itunes:subtitle><itunes:summary><![CDATA[Links to references on Alex Garrett Podcasting<br /><br />ViscardiCenter.org<br />Worldvision.org<br /><br />About Christian Caputo:<br /><a href="https://www.imdb.com/name/nm6430887/" rel="noopener">https://www.imdb.com/name/nm6430887/</a><br /><br />About Ray Negron:<br /><a href="https://theraynegronstory.com/bio.html" rel="noopener">https://theraynegronstory.com/bio.html</a>]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:keywords>christiancaputo,film,mlb,negron,writer,yankees</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrett on The Go to Evolution Gym in FARMINGDALE</title><link>https://www.spreaker.com/episode/garrett-on-the-go-to-evolution-gym-in-farmingdale--52014522</link><description><![CDATA[Thanks to Warren Kelly and Chris Hogan, yes the 3x Super Bowl winning Patriot, Chris Hogan for joining Alex Garrett Podcasting at their gym launch known as Evolution Gym! <br /><br />Instagrams: EvolutionLongIsland, Warren_C_Kelly, ChrisHogan15, DrTCrossanPT]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52014522</guid><pubDate>Sat, 26 Nov 2022 01:16:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52014522/garrett_on_the_go_to_evolution_gym_in_farmingdale.mp3" length="5390420" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to Warren Kelly and Chris Hogan, yes the 3x Super Bowl winning Patriot, Chris Hogan for joining Alex Garrett Podcasting at their gym launch known as Evolution Gym! &#13;
&#13;
Instagrams: EvolutionLongIsland, Warren_C_Kelly, ChrisHogan15, DrTCrossanPT</itunes:subtitle><itunes:summary><![CDATA[Thanks to Warren Kelly and Chris Hogan, yes the 3x Super Bowl winning Patriot, Chris Hogan for joining Alex Garrett Podcasting at their gym launch known as Evolution Gym! <br /><br />Instagrams: EvolutionLongIsland, Warren_C_Kelly, ChrisHogan15, DrTCrossanPT]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>chrishogan,fitness,health,nfl,patriots,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix -  JUDGEMent Day for AL MVP; Don’t Let Crypto Creep Into Your Life</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-judgement-day-for-al-mvp-don-t-let-crypto-creep-into-your-life--51935200</link><description><![CDATA[Aaron Judge Winning AL MVP sets up intriguing 2022 MLB Winter Meetings ! My thoughts on that and the FTX scandal on Alex Garrett Podcasting!<br /><br />Link to BBWA AL MVP full voting on Bleacher Report:  <br /><br /><a href="https://bleacherreport.com/post/mlb/156c0f01-f21d-42fb-8cb0-3a6b84a016f5" rel="noopener">https://bleacherreport.com/post/mlb/156c0f01-f21d-42fb-8cb0-3a6b84a016f5</a> <br /><br />Link to the Bankless Timws article on Crypto: <a href="https://www.banklesstimes.com/news/2022/11/15/65percent-today-want-their-financial-institutions-also-to-avail-of-crypto-services/?fbclid=IwAR32pDpjNiGITAgTOH6GfpwGqFy8RaLjYsG5mpry0rrc5G6N4NlzPN3YlVI&mibextid=Zxz2cZ" rel="noopener">https://www.banklesstimes.com/news/2022/11/15/65percent-today-want-their-financial-institutions-also-to-avail-of-crypto-services/?fbclid=IwAR32pDpjNiGITAgTOH6GfpwGqFy8RaLjYsG5mpry0rrc5G6N4NlzPN3YlVI&mibextid=Zxz2cZ</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51935200</guid><pubDate>Fri, 18 Nov 2022 01:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51935200/podcast_1668734978.mp3" length="5986429" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Aaron Judge Winning AL MVP sets up intriguing 2022 MLB Winter Meetings ! My thoughts on that and the FTX scandal on Alex Garrett Podcasting!

Link to BBWA AL MVP full voting on Bleacher Report:...</itunes:subtitle><itunes:summary><![CDATA[Aaron Judge Winning AL MVP sets up intriguing 2022 MLB Winter Meetings ! My thoughts on that and the FTX scandal on Alex Garrett Podcasting!<br /><br />Link to BBWA AL MVP full voting on Bleacher Report:  <br /><br /><a href="https://bleacherreport.com/post/mlb/156c0f01-f21d-42fb-8cb0-3a6b84a016f5" rel="noopener">https://bleacherreport.com/post/mlb/156c0f01-f21d-42fb-8cb0-3a6b84a016f5</a> <br /><br />Link to the Bankless Timws article on Crypto: <a href="https://www.banklesstimes.com/news/2022/11/15/65percent-today-want-their-financial-institutions-also-to-avail-of-crypto-services/?fbclid=IwAR32pDpjNiGITAgTOH6GfpwGqFy8RaLjYsG5mpry0rrc5G6N4NlzPN3YlVI&mibextid=Zxz2cZ" rel="noopener">https://www.banklesstimes.com/news/2022/11/15/65percent-today-want-their-financial-institutions-also-to-avail-of-crypto-services/?fbclid=IwAR32pDpjNiGITAgTOH6GfpwGqFy8RaLjYsG5mpry0rrc5G6N4NlzPN3YlVI&mibextid=Zxz2cZ</a>]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix Ft. ABK Law Lead Attorney Arthur Aidala</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ft-abk-law-lead-attorney-arthur-aidala--51922642</link><description><![CDATA[A big thanks to Arthur Aidala for joining Alex Garrett Podcasting to discuss 30 Year anniversary of passing the Bar Exam in New York State! We talked about ABK LAW, his radio show on AM 970 the Answer and what Power Hour Fans can look forward to !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51922642</guid><pubDate>Thu, 17 Nov 2022 00:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51922642/podcast_1668644023.mp3" length="6152777" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A big thanks to Arthur Aidala for joining Alex Garrett Podcasting to discuss 30 Year anniversary of passing the Bar Exam in New York State! We talked about ABK LAW, his radio show on AM 970 the Answer and what Power Hour Fans can look forward to !</itunes:subtitle><itunes:summary><![CDATA[A big thanks to Arthur Aidala for joining Alex Garrett Podcasting to discuss 30 Year anniversary of passing the Bar Exam in New York State! We talked about ABK LAW, his radio show on AM 970 the Answer and what Power Hour Fans can look forward to !]]></itunes:summary><itunes:duration>385</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix, Ep. 67 : Why Rep-Elect Mike Lawler NYPost Op-Ed gives HOPE to New York State</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-67-why-rep-elect-mike-lawler-nypost-op-ed-gives-hope-to-new-york-state--51895016</link><description><![CDATA[Not only did Congressman-elect Mike Lawler defeat the DCCC leader Sean Patrick Maloney, he then penned an incredible op-Ed that should give us hope for a correction in politics not only in New York State but in America as he heads to Washington! <br /><br />Link: <a href="https://nypost.com/2022/11/13/red-wave-was-real-in-new-york-and-the-gop-can-build-on-it/" rel="noopener">https://nypost.com/2022/11/13/red-wave-was-real-in-new-york-and-the-gop-can-build-on-it/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51895016</guid><pubDate>Tue, 15 Nov 2022 04:32:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51895016/podcast_1668486146.mp3" length="7418357" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Not only did Congressman-elect Mike Lawler defeat the DCCC leader Sean Patrick Maloney, he then penned an incredible op-Ed that should give us hope for a correction in politics not only in New York State but in America as he heads to Washington!...</itunes:subtitle><itunes:summary><![CDATA[Not only did Congressman-elect Mike Lawler defeat the DCCC leader Sean Patrick Maloney, he then penned an incredible op-Ed that should give us hope for a correction in politics not only in New York State but in America as he heads to Washington! <br /><br />Link: <a href="https://nypost.com/2022/11/13/red-wave-was-real-in-new-york-and-the-gop-can-build-on-it/" rel="noopener">https://nypost.com/2022/11/13/red-wave-was-real-in-new-york-and-the-gop-can-build-on-it/</a>]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett’s Five Minute Fix, Ep. 66- A Call for a November Reversal</title><link>https://www.spreaker.com/episode/alex-garrett-s-five-minute-fix-ep-66-a-call-for-a-november-reversal--51820979</link><description><![CDATA[This episode I’m also featuring Raymour and Flanagan as they have a Veterans Day sale going on RIGHT NOW through 11/14: here’s a link to the Morrie Chenille Swivel Rocker to enjoy this holiday season: <a href="https://raymour-and-flanigan.c9ftyd.net/ZdgogW" rel="noopener">https://raymour-and-flanigan.c9ftyd.net/ZdgogW</a><br /><br />Why I support Zeldin over Hochul in New York State as heard on Alex Garrett podcasting]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51820979</guid><pubDate>Tue, 08 Nov 2022 03:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51820979/podcast_1667878079.mp3" length="4891794" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>This episode I’m also featuring Raymour and Flanagan as they have a Veterans Day sale going on RIGHT NOW through 11/14: here’s a link to the Morrie Chenille Swivel Rocker to enjoy this holiday season: https://raymour-and-flanigan.c9ftyd.net/ZdgogW...</itunes:subtitle><itunes:summary><![CDATA[This episode I’m also featuring Raymour and Flanagan as they have a Veterans Day sale going on RIGHT NOW through 11/14: here’s a link to the Morrie Chenille Swivel Rocker to enjoy this holiday season: <a href="https://raymour-and-flanigan.c9ftyd.net/ZdgogW" rel="noopener">https://raymour-and-flanigan.c9ftyd.net/ZdgogW</a><br /><br />Why I support Zeldin over Hochul in New York State as heard on Alex Garrett podcasting]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Ep. 65 - Society Hyped Up Fictional War of the Worlds, Downplays REAL Fentanyl Crisis on Halloween Eve</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-65-society-hyped-up-fictional-war-of-the-worlds-downplays-real-fentanyl-crisis-on-halloween-eve--51730682</link><description><![CDATA[Links referenced on Alex Garrett Podcasting:<br /><br />War of the Worlds 1938 FULL Radio Broadcast : <a href="https://www.youtube.com/watch?v=OzC3Fg_rRJM" rel="noopener">https://www.youtube.com/watch?v=OzC3Fg_rRJM</a><br /><br />USA Today article on experts downplaying the fentanyl crisis on Halloween: <a href="https://www.usatoday.com/story/news/nation/2022/10/26/rainbow-fentanyl-halloween-candy/10554817002/" rel="noopener">https://www.usatoday.com/story/news/nation/2022/10/26/rainbow-fentanyl-halloween-candy/10554817002/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51730682</guid><pubDate>Sun, 30 Oct 2022 14:17:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51730682/alex_s_five_minute_fix_society_hyped_up_fictional_war_of_the_worlds_downplays_real_fentanyl_crisis_on_hallloween_eve.mp3" length="2390518" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Links referenced on Alex Garrett Podcasting:&#13;
&#13;
War of the Worlds 1938 FULL Radio Broadcast : https://www.youtube.com/watch?v=OzC3Fg_rRJM&#13;
&#13;
USA Today article on experts downplaying the fentanyl crisis on Halloween:...</itunes:subtitle><itunes:summary><![CDATA[Links referenced on Alex Garrett Podcasting:<br /><br />War of the Worlds 1938 FULL Radio Broadcast : <a href="https://www.youtube.com/watch?v=OzC3Fg_rRJM" rel="noopener">https://www.youtube.com/watch?v=OzC3Fg_rRJM</a><br /><br />USA Today article on experts downplaying the fentanyl crisis on Halloween: <a href="https://www.usatoday.com/story/news/nation/2022/10/26/rainbow-fentanyl-halloween-candy/10554817002/" rel="noopener">https://www.usatoday.com/story/news/nation/2022/10/26/rainbow-fentanyl-halloween-candy/10554817002/</a>]]></itunes:summary><itunes:duration>299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Ep. 64 - Social Security's BIG JUMP; Visit Onx Studio to Enjoy NASA; Yanks Force Game 5</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-64-social-security-s-big-jump-visit-onx-studio-to-enjoy-nasa-yanks-force-game-5--51593395</link><description><![CDATA[A lot to cram on this episode of Alex Garrett Podcasting:<br />About the NASA exhibit at ONX Studios: <a href="https://www.nytimes.com/2022/10/13/arts/design/nasa-art-onx-ashley-zelinskie.html" rel="noopener">https://www.nytimes.com/2022/10/13/arts/design/nasa-art-onx-ashley-zelinskie.html</a><br /><br />About Ashley Zelinskie's program: <a href="https://www.ashleyzelinskie.com/exhibitionspress" rel="noopener">https://www.ashleyzelinskie.com/exhibitionspress</a><br /><br />NY Times Author Tara Bernard 's Article on Social Security: <a href="https://www.nytimes.com/2022/10/13/your-money/social-security-cola-inflation.html" rel="noopener">https://www.nytimes.com/2022/10/13/your-money/social-security-cola-inflation.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51593395</guid><pubDate>Mon, 17 Oct 2022 13:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51593395/alexs_five_minute_fix_social_securitys_big_jump_visit_onx_studio_to_enjoy_nasa_yanks_force_game_5.mp3" length="8839291" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A lot to cram on this episode of Alex Garrett Podcasting:
About the NASA exhibit at ONX Studios: https://www.nytimes.com/2022/10/13/arts/design/nasa-art-onx-ashley-zelinskie.html

About Ashley Zelinskie's program:...</itunes:subtitle><itunes:summary><![CDATA[A lot to cram on this episode of Alex Garrett Podcasting:<br />About the NASA exhibit at ONX Studios: <a href="https://www.nytimes.com/2022/10/13/arts/design/nasa-art-onx-ashley-zelinskie.html" rel="noopener">https://www.nytimes.com/2022/10/13/arts/design/nasa-art-onx-ashley-zelinskie.html</a><br /><br />About Ashley Zelinskie's program: <a href="https://www.ashleyzelinskie.com/exhibitionspress" rel="noopener">https://www.ashleyzelinskie.com/exhibitionspress</a><br /><br />NY Times Author Tara Bernard 's Article on Social Security: <a href="https://www.nytimes.com/2022/10/13/your-money/social-security-cola-inflation.html" rel="noopener">https://www.nytimes.com/2022/10/13/your-money/social-security-cola-inflation.html</a>]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:keywords>aging,exploration,nasa,socialsecurity,space</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Ep. 63- NFL Penalties As Researched by Betsperts</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-63-nfl-penalties-as-researched-by-betsperts--51573975</link><description><![CDATA[Austin Harper of Betsperts researched penalty leaders with in NFL and NBA. The stats are both team-wide and individually. I felt compelled to talk about this as the spate of curious roughin the passer calls continue to grow! <br /><br />The study can be found HERE: <a href="https://www.betsperts.com/news/nba-nfl-penalties/" rel="noopener">https://www.betsperts.com/news/nba-nfl-penalties/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51573975</guid><pubDate>Fri, 14 Oct 2022 11:50:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51573975/alexs_five_minute_fix_ep_63_nfl_penalties_as_researched_by_betsperts.mp3" length="7216770" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Austin Harper of Betsperts researched penalty leaders with in NFL and NBA. The stats are both team-wide and individually. I felt compelled to talk about this as the spate of curious roughin the passer calls continue to grow! 

The study can be found...</itunes:subtitle><itunes:summary><![CDATA[Austin Harper of Betsperts researched penalty leaders with in NFL and NBA. The stats are both team-wide and individually. I felt compelled to talk about this as the spate of curious roughin the passer calls continue to grow! <br /><br />The study can be found HERE: <a href="https://www.betsperts.com/news/nba-nfl-penalties/" rel="noopener">https://www.betsperts.com/news/nba-nfl-penalties/</a>]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:keywords>football,nfl,rules,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Ep. 62 - Taliban Get VISAS - Next Up Initiative with IHeartRadio</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-62-taliban-get-visas-next-up-initiative-with-iheartradio--51565328</link><description><![CDATA[Find out more about IHeartRadio's 'Next Up' Podcast Fellowship as mentioned on Alex Garrett Podcasting: <a href="https://www.iheart.com/nextup/" rel="noopener">https://www.iheart.com/nextup/</a><br /><br />State Dept. Announcement on Visa Restrictions: <a href="https://www.state.gov/announcement-of-visa-restrictions-in-response-to-the-repression-of-women-and-girls-in-afghanistan/" rel="noopener">https://www.state.gov/announcement-of-visa-restrictions-in-response-to-the-repression-of-women-and-girls-in-afghanistan/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51565328</guid><pubDate>Thu, 13 Oct 2022 15:18:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51565328/alex_s_five_minute_fix_ep_61_taliban_get_visas_next_up_initiative_with_iheartradio.mp3" length="7969646" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out more about IHeartRadio's 'Next Up' Podcast Fellowship as mentioned on Alex Garrett Podcasting: https://www.iheart.com/nextup/&#13;
&#13;
State Dept. Announcement on Visa Restrictions:...</itunes:subtitle><itunes:summary><![CDATA[Find out more about IHeartRadio's 'Next Up' Podcast Fellowship as mentioned on Alex Garrett Podcasting: <a href="https://www.iheart.com/nextup/" rel="noopener">https://www.iheart.com/nextup/</a><br /><br />State Dept. Announcement on Visa Restrictions: <a href="https://www.state.gov/announcement-of-visa-restrictions-in-response-to-the-repression-of-women-and-girls-in-afghanistan/" rel="noopener">https://www.state.gov/announcement-of-visa-restrictions-in-response-to-the-repression-of-women-and-girls-in-afghanistan/</a>]]></itunes:summary><itunes:duration>499</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Ep. 61- Honoring Columbus’s Expansive Journey</title><link>https://www.spreaker.com/episode/alex-s-ep-61-honoring-columbus-s-expansive-journey--51533005</link><description><![CDATA[On my five minute fix, I opine on what can we take away from Columbus Day as the push to cancel Christopher Columbus continues to grow.<br /><br />I defend the accomplishments of Christopher Columbus on Alex Garrett Podcasting and that Steve Vaccaro, Ray Negron and Joe Slaninka!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51533005</guid><pubDate>Tue, 11 Oct 2022 03:30:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51533005/podcast_1665458434.mp3" length="5435977" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On my five minute fix, I opine on what can we take away from Columbus Day as the push to cancel Christopher Columbus continues to grow.

I defend the accomplishments of Christopher Columbus on Alex Garrett Podcasting and that Steve Vaccaro, Ray Negron...</itunes:subtitle><itunes:summary><![CDATA[On my five minute fix, I opine on what can we take away from Columbus Day as the push to cancel Christopher Columbus continues to grow.<br /><br />I defend the accomplishments of Christopher Columbus on Alex Garrett Podcasting and that Steve Vaccaro, Ray Negron and Joe Slaninka!]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70ba4557ef3ba7ba24241245c53a371a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sling TV Sunday Ep. 1- Giants Kick off Sunday in London; Catch NFL on the Go; News to Follow On Sling</title><link>https://www.spreaker.com/episode/sling-tv-sunday-ep-1-giants-kick-off-sunday-in-london-catch-nfl-on-the-go-news-to-follow-on-sling--51516636</link><description><![CDATA[I value the affiliate partnership with Sling TV on Alex Garrett Podcasting! Catch it on the Go Right Now and HALF OFF your first month: <a href="https://sling-tv.pxf.io/c/3415517/1446640/14334?subId1=AGNCAASling" rel="noopener">https://sling-tv.pxf.io/c/3415517/1446640/14334?subId1=AGNCAASling</a><br /><br />News items:<br /><br />Election Software CEO arrested : <a href="https://www.cbsnews.com/detroit/news/ceo-of-election-software-firm-held-on-id-info-theft-charges/" rel="noopener">https://www.cbsnews.com/detroit/news/ceo-of-election-software-firm-held-on-id-info-theft-charges/</a><br /><br />Feds say Hunter Biden could be charged: <a href="https://www.washingtonpost.com/national-security/2022/10/06/hunter-biden-tax-gun-charges/" rel="noopener">https://www.washingtonpost.com/national-security/2022/10/06/hunter-biden-tax-gun-charges/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51516636</guid><pubDate>Sun, 09 Oct 2022 17:26:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51516636/podcast_1665335386.mp3" length="6663105" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I value the affiliate partnership with Sling TV on Alex Garrett Podcasting! Catch it on the Go Right Now and HALF OFF your first month: https://sling-tv.pxf.io/c/3415517/1446640/14334?subId1=AGNCAASling

News items:

Election Software CEO arrested :...</itunes:subtitle><itunes:summary><![CDATA[I value the affiliate partnership with Sling TV on Alex Garrett Podcasting! Catch it on the Go Right Now and HALF OFF your first month: <a href="https://sling-tv.pxf.io/c/3415517/1446640/14334?subId1=AGNCAASling" rel="noopener">https://sling-tv.pxf.io/c/3415517/1446640/14334?subId1=AGNCAASling</a><br /><br />News items:<br /><br />Election Software CEO arrested : <a href="https://www.cbsnews.com/detroit/news/ceo-of-election-software-firm-held-on-id-info-theft-charges/" rel="noopener">https://www.cbsnews.com/detroit/news/ceo-of-election-software-firm-held-on-id-info-theft-charges/</a><br /><br />Feds say Hunter Biden could be charged: <a href="https://www.washingtonpost.com/national-security/2022/10/06/hunter-biden-tax-gun-charges/" rel="noopener">https://www.washingtonpost.com/national-security/2022/10/06/hunter-biden-tax-gun-charges/</a>]]></itunes:summary><itunes:duration>417</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1e3b15d4fb527efc64954408d37bdc9.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Ep. 60 - Honoring FDNY EMS LT. Alison Russo-Elling</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-60-honoring-fdny-ems-lt-alison-russo-elling--51437323</link><description><![CDATA[Official statement from Gov. Kathy Hochul on the FDNY EMS worker Lt. Russo-Elling killed in the line of duty: <a href="https://www.governor.ny.gov/news/governor-hochul-directs-flags-half-staff-honor-fallen-fdny-ems-lieutenant-alison-russo-elling" rel="noopener">https://www.governor.ny.gov/news/governor-hochul-directs-flags-half-staff-honor-fallen-fdny-ems-lieutenant-alison-russo-elling</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51437323</guid><pubDate>Sat, 01 Oct 2022 15:23:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51437323/garrett_on_the_go_honoring_fdny_ems_lt_alison_russo_ellingmp3.mp3" length="3705208" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Official statement from Gov. Kathy Hochul on the FDNY EMS worker Lt. Russo-Elling killed in the line of duty: https://www.governor.ny.gov/news/governor-hochul-directs-flags-half-staff-honor-fallen-fdny-ems-lieutenant-alison-russo-elling</itunes:subtitle><itunes:summary><![CDATA[Official statement from Gov. Kathy Hochul on the FDNY EMS worker Lt. Russo-Elling killed in the line of duty: <a href="https://www.governor.ny.gov/news/governor-hochul-directs-flags-half-staff-honor-fallen-fdny-ems-lieutenant-alison-russo-elling" rel="noopener">https://www.governor.ny.gov/news/governor-hochul-directs-flags-half-staff-honor-fallen-fdny-ems-lieutenant-alison-russo-elling</a>]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix Ep. 59- Keeping In the Context When It Comes to Hurricane Ian</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-59-keeping-in-the-context-when-it-comes-to-hurricane-ian--51429245</link><description><![CDATA[Yes, President Biden IS doing work to help Floridians amidst Hurricane Ian. Why I give him praise on this five minute fix! <br /><br /><a href="https://www.whitehouse.gov/briefing-room/presidential-actions/2022/09/29/president-joseph-r-biden-jr-approves-florida-disaster-declaration/" rel="noopener">https://www.whitehouse.gov/briefing-room/presidential-actions/2022/09/29/president-joseph-r-biden-jr-approves-florida-disaster-declaration/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51429245</guid><pubDate>Fri, 30 Sep 2022 16:20:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51429245/podcast_1664552843.mp3" length="5040587" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Yes, President Biden IS doing work to help Floridians amidst Hurricane Ian. Why I give him praise on this five minute fix!...</itunes:subtitle><itunes:summary><![CDATA[Yes, President Biden IS doing work to help Floridians amidst Hurricane Ian. Why I give him praise on this five minute fix! <br /><br /><a href="https://www.whitehouse.gov/briefing-room/presidential-actions/2022/09/29/president-joseph-r-biden-jr-approves-florida-disaster-declaration/" rel="noopener">https://www.whitehouse.gov/briefing-room/presidential-actions/2022/09/29/president-joseph-r-biden-jr-approves-florida-disaster-declaration/</a>]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Extended Five Minute Fix Ep. 58- All Rise and All Exhale As Judge Hits 61</title><link>https://www.spreaker.com/episode/alex-s-extended-five-minute-fix-ep-58-all-rise-and-all-exhale-as-judge-hits-61--51416605</link><description><![CDATA[Hear three calls that were special from Michael Kay on YES, John Sterling on WFAN and Dan Shulman of now, SportsNet, with the Blue Jays Call!<br /><br />Links:<br />Arthur Aidala Power Hour<br /><a href="https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-9-27-22?in_playlist=podcast" rel="noopener">https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-9-27-22?in_playlist=podcast</a><br />Kay and Sterling Call: <a href="https://nypost.com/2022/09/28/aaron-judge-home-run-no-61-watch-yankees-star-make-history/" rel="noopener">https://nypost.com/2022/09/28/aaron-judge-home-run-no-61-watch-yankees-star-make-history/</a><br /><br />Bryan Hoch:<br /><a href="https://twitter.com/BryanHoch/status/1575330093278400512?s=20&t=z1lpQtsB8QyprDl60zQR3A" rel="noopener">https://twitter.com/BryanHoch/status/1575330093278400512?s=20&t=z1lpQtsB8QyprDl60zQR3A</a><br /><br />SportsNet:<br /><a href="https://twitter.com/Sportsnet/status/1575293721633067008?s=20&t=z1lpQtsB8QyprDl60zQR3A" rel="noopener">https://twitter.com/Sportsnet/status/1575293721633067008?s=20&t=z1lpQtsB8QyprDl60zQR3A</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51416605</guid><pubDate>Thu, 29 Sep 2022 13:24:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51416605/alexs_extended_five_minute_fix_ep_58_all_rise_and_all_exhale_as_judge_hits_61.mp3" length="13186611" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Hear three calls that were special from Michael Kay on YES, John Sterling on WFAN and Dan Shulman of now, SportsNet, with the Blue Jays Call!

Links:
Arthur Aidala Power Hour...</itunes:subtitle><itunes:summary><![CDATA[Hear three calls that were special from Michael Kay on YES, John Sterling on WFAN and Dan Shulman of now, SportsNet, with the Blue Jays Call!<br /><br />Links:<br />Arthur Aidala Power Hour<br /><a href="https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-9-27-22?in_playlist=podcast" rel="noopener">https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-9-27-22?in_playlist=podcast</a><br />Kay and Sterling Call: <a href="https://nypost.com/2022/09/28/aaron-judge-home-run-no-61-watch-yankees-star-make-history/" rel="noopener">https://nypost.com/2022/09/28/aaron-judge-home-run-no-61-watch-yankees-star-make-history/</a><br /><br />Bryan Hoch:<br /><a href="https://twitter.com/BryanHoch/status/1575330093278400512?s=20&t=z1lpQtsB8QyprDl60zQR3A" rel="noopener">https://twitter.com/BryanHoch/status/1575330093278400512?s=20&t=z1lpQtsB8QyprDl60zQR3A</a><br /><br />SportsNet:<br /><a href="https://twitter.com/Sportsnet/status/1575293721633067008?s=20&t=z1lpQtsB8QyprDl60zQR3A" rel="noopener">https://twitter.com/Sportsnet/status/1575293721633067008?s=20&t=z1lpQtsB8QyprDl60zQR3A</a>]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:keywords>aaronjudge,history,radio,repbx,sports</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix Ep. 57- Walk And Roll with VISCARDI THIS WEEKEND!</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-57-walk-and-roll-with-viscardi-this-weekend--51396910</link><description><![CDATA[An open invite to walk and roll with Team Henry Viscardi at the Disabilit Pride Parade! It’s Sunday 10/2! <br /><br />Also check out PaleyWKND! <br /><br />Links: <br /><br /><a href="http://disabilitypridenyc.org" rel="noopener">http://disabilitypridenyc.org</a><br /><br /><a href="https://www.paleycenter.org/events/paleywknd/" rel="noopener">https://www.paleycenter.org/events/paleywknd/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51396910</guid><pubDate>Tue, 27 Sep 2022 15:33:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51396910/podcast_1664292321.mp3" length="4431203" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>An open invite to walk and roll with Team Henry Viscardi at the Disabilit Pride Parade! It’s Sunday 10/2! 

Also check out PaleyWKND! 

Links: 

http://disabilitypridenyc.org

https://www.paleycenter.org/events/paleywknd/</itunes:subtitle><itunes:summary><![CDATA[An open invite to walk and roll with Team Henry Viscardi at the Disabilit Pride Parade! It’s Sunday 10/2! <br /><br />Also check out PaleyWKND! <br /><br />Links: <br /><br /><a href="http://disabilitypridenyc.org" rel="noopener">http://disabilitypridenyc.org</a><br /><br /><a href="https://www.paleycenter.org/events/paleywknd/" rel="noopener">https://www.paleycenter.org/events/paleywknd/</a>]]></itunes:summary><itunes:duration>277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix Ep. 56- Calling For A November Reversal to Rid Recession In 2023</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-56-calling-for-a-november-reversal-to-rid-recession-in-2023--51363754</link><description><![CDATA[Tired of the Stock Market screwing your investments over? Then join my call on Alex Garrett Podcasting for a NOVEMBER REVERSAL where we can get right people in place after Midterms to reverse the trend of recession! We can avoid a Great Recession with the right people in place !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51363754</guid><pubDate>Fri, 23 Sep 2022 20:13:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51363754/podcast_1663963192.mp3" length="5779957" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Tired of the Stock Market screwing your investments over? Then join my call on Alex Garrett Podcasting for a NOVEMBER REVERSAL where we can get right people in place after Midterms to reverse the trend of recession! We can avoid a Great Recession with...</itunes:subtitle><itunes:summary><![CDATA[Tired of the Stock Market screwing your investments over? Then join my call on Alex Garrett Podcasting for a NOVEMBER REVERSAL where we can get right people in place after Midterms to reverse the trend of recession! We can avoid a Great Recession with the right people in place !]]></itunes:summary><itunes:duration>362</itunes:duration><itunes:keywords>401k,election,finance,marketplace,recession,voting,wallstreet</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett's Five Minute Fix Ep. 55- Homerless Aaron Preserves Meaning of 9/21/2001</title><link>https://www.spreaker.com/episode/alex-garrett-s-five-minute-fix-ep-55-homerless-aaron-preserves-meaning-of-9-21-2001--51341032</link><description><![CDATA[As NYC's bustling nature felt like it had returned at full strength during the UN General Assembly week, so too has the excitement for baseball. Yet Aaron Judge's solid yet homerless night preserves Mike Piazza's place, moment and time in NYC lore dating back to 9/21/01]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51341032</guid><pubDate>Thu, 22 Sep 2022 04:39:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51341032/alex_garretts_five_minute_fix_ep_55_homerless_aaron_preserves_meaning_of_9212001.mp3" length="6488703" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As NYC's bustling nature felt like it had returned at full strength during the UN General Assembly week, so too has the excitement for baseball. Yet Aaron Judge's solid yet homerless night preserves Mike Piazza's place, moment and time in NYC lore...</itunes:subtitle><itunes:summary><![CDATA[As NYC's bustling nature felt like it had returned at full strength during the UN General Assembly week, so too has the excitement for baseball. Yet Aaron Judge's solid yet homerless night preserves Mike Piazza's place, moment and time in NYC lore dating back to 9/21/01]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>baseball,history,mets,nyc,yankees</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex’s Five Minute Fix Ep. 54- Graham’s 15 Week Concept</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-54-graham-s-15-week-concept--51283647</link><description><![CDATA[On Alex Garrett podcasting, I discuss the concept of Senator Lindsey Graham’s 15 week abortion ban bill. While enacting a nationwide 15 week ban might be contrary to the goal of SCOTUS overturning Roe v. Wade, Graham’s 15 week concept should be a concept all 50 states should adopt no matter Republican or Democrat state. <br /><br />Link: <a href="https://www.cnbc.com/2022/09/13/sen-lindsey-graham-introduces-bill-to-ban-most-abortions-nationwide-after-15-weeks.html" rel="noopener">https://www.cnbc.com/2022/09/13/sen-lindsey-graham-introduces-bill-to-ban-most-abortions-nationwide-after-15-weeks.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51283647</guid><pubDate>Fri, 16 Sep 2022 17:30:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51283647/podcast_1663348345.mp3" length="9258213" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On Alex Garrett podcasting, I discuss the concept of Senator Lindsey Graham’s 15 week abortion ban bill. While enacting a nationwide 15 week ban might be contrary to the goal of SCOTUS overturning Roe v. Wade, Graham’s 15 week concept should be a...</itunes:subtitle><itunes:summary><![CDATA[On Alex Garrett podcasting, I discuss the concept of Senator Lindsey Graham’s 15 week abortion ban bill. While enacting a nationwide 15 week ban might be contrary to the goal of SCOTUS overturning Roe v. Wade, Graham’s 15 week concept should be a concept all 50 states should adopt no matter Republican or Democrat state. <br /><br />Link: <a href="https://www.cnbc.com/2022/09/13/sen-lindsey-graham-introduces-bill-to-ban-most-abortions-nationwide-after-15-weeks.html" rel="noopener">https://www.cnbc.com/2022/09/13/sen-lindsey-graham-introduces-bill-to-ban-most-abortions-nationwide-after-15-weeks.html</a>]]></itunes:summary><itunes:duration>579</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex's Five Minute Fix Ep. 53 - Honor Rudy and Allow Cops To Run To Trouble 21 Years After 9/11/01, Dammit!</title><link>https://www.spreaker.com/episode/alex-s-five-minute-fix-ep-53-honor-rudy-and-allow-cops-to-run-to-trouble-21-years-after-9-11-01-dammit--51215062</link><description><![CDATA[Don't let today's headlines take away from who Rudy Giuliani was for NYC. I will always America's Mayor, Rudy Giuliani's dutiful leadership after 9/11, will you? Also, let's let first responders truly do their job!<br /><br />Spotify for FDNY PIPES AND DRUMS <a href="https://open.spotify.com/track/5BZvRHwYFzCqUIZKdOFca5?si=Xx-Q5htkR3ig44GdSGSFWA" rel="noopener">https://open.spotify.com/track/5BZvRHwYFzCqUIZKdOFca5?si=Xx-Q5htkR3ig44GdSGSFWA</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51215062</guid><pubDate>Sun, 11 Sep 2022 01:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51215062/alexs_five_minute_fix_ep_53_honor_rudy_and_allow_cops_to_run_to_trouble_21_years_after_91122_dammit.mp3" length="19026206" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Don't let today's headlines take away from who Rudy Giuliani was for NYC. I will always America's Mayor, Rudy Giuliani's dutiful leadership after 9/11, will you? Also, let's let first responders truly do their job!

Spotify for FDNY PIPES AND DRUMS...</itunes:subtitle><itunes:summary><![CDATA[Don't let today's headlines take away from who Rudy Giuliani was for NYC. I will always America's Mayor, Rudy Giuliani's dutiful leadership after 9/11, will you? Also, let's let first responders truly do their job!<br /><br />Spotify for FDNY PIPES AND DRUMS <a href="https://open.spotify.com/track/5BZvRHwYFzCqUIZKdOFca5?si=Xx-Q5htkR3ig44GdSGSFWA" rel="noopener">https://open.spotify.com/track/5BZvRHwYFzCqUIZKdOFca5?si=Xx-Q5htkR3ig44GdSGSFWA</a>]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix Ep. 52- Why Drink Coffee At the End of an Evening Function?</title><link>https://www.spreaker.com/episode/five-minute-fix-ep-52-why-drink-coffee-at-the-end-of-an-evening-function--51181041</link><description><![CDATA[My thought on drinking coffee at night on Alex Garrett Podcasting ! Stats to back up why I say don’t drink coffee at night! <a href="https://www.healthline.com/nutrition/best-time-to-drink-coffee#anxiety-sleep" rel="noopener">https://www.healthline.com/nutrition/best-time-to-drink-coffee#anxiety-sleep</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51181041</guid><pubDate>Thu, 08 Sep 2022 03:19:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51181041/podcast_1662606619.mp3" length="3826416" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My thought on drinking coffee at night on Alex Garrett Podcasting ! Stats to back up why I say don’t drink coffee at night! https://www.healthline.com/nutrition/best-time-to-drink-coffee#anxiety-sleep</itunes:subtitle><itunes:summary><![CDATA[My thought on drinking coffee at night on Alex Garrett Podcasting ! Stats to back up why I say don’t drink coffee at night! <a href="https://www.healthline.com/nutrition/best-time-to-drink-coffee#anxiety-sleep" rel="noopener">https://www.healthline.com/nutrition/best-time-to-drink-coffee#anxiety-sleep</a>]]></itunes:summary><itunes:duration>240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix Ep. 51 - Frank Morano and Frank Costanza's View on the Mosquito ; Mushnick's Grid-Iron Wit</title><link>https://www.spreaker.com/episode/five-minute-fix-ep-51-frank-morano-and-frank-costanza-s-view-on-the-mosquito-mushnick-s-grid-iron-wit--51130422</link><description><![CDATA[Did you catch the latest Morano-ism? Don't miss the way he talks about the mosquito. Reminded me of another Frank- Frank Costanza's complaints about the mosquitoes of Manhattan! Finalized my five minute fix with some football humor from New York Post's Phil Mushnick at the end of his Friday column (<a href="https://nypost.com/2022/09/01/media-can-now-finally-stop-ignoring-serena-williams-rotten-act/)" rel="noopener">https://nypost.com/2022/09/01/media-can-now-finally-stop-ignoring-serena-williams-rotten-act/)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51130422</guid><pubDate>Sat, 03 Sep 2022 14:40:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51130422/five_minute_fix_ep_51_frank_morano_and_frank_costanzas_view_on_the_mosquito_mushnicks_grid_iron_wit.mp3" length="4840802" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Did you catch the latest Morano-ism? Don't miss the way he talks about the mosquito. Reminded me of another Frank- Frank Costanza's complaints about the mosquitoes of Manhattan! Finalized my five minute fix with some football humor from New York...</itunes:subtitle><itunes:summary><![CDATA[Did you catch the latest Morano-ism? Don't miss the way he talks about the mosquito. Reminded me of another Frank- Frank Costanza's complaints about the mosquitoes of Manhattan! Finalized my five minute fix with some football humor from New York Post's Phil Mushnick at the end of his Friday column (<a href="https://nypost.com/2022/09/01/media-can-now-finally-stop-ignoring-serena-williams-rotten-act/)" rel="noopener">https://nypost.com/2022/09/01/media-can-now-finally-stop-ignoring-serena-williams-rotten-act/)</a>]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Podcasting - DOJ’s Next Steps Must Include Prosecution of Trump</title><link>https://www.spreaker.com/episode/alex-garrett-podcasting-doj-s-next-steps-must-include-prosecution-of-trump--51087346</link><description><![CDATA[If you think I’m some Liberal loony now, so be it. Yet, I’ve been convicted to say a Trump prosecution should be the next steps. I never wanted to admit it but the Dept. Of Justice rebuttal is too damning to refute. Donald Trump ‘s actions after losing the 2020 election are too damning to refute. Email me <a href="mailto:alex@alexgnyc.com">alex@alexgnyc.com</a> if you disagree]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51087346</guid><pubDate>Wed, 31 Aug 2022 04:13:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51087346/podcast_1661917990.mp3" length="8479137" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>If you think I’m some Liberal loony now, so be it. Yet, I’ve been convicted to say a Trump prosecution should be the next steps. I never wanted to admit it but the Dept. Of Justice rebuttal is too damning to refute. Donald Trump ‘s actions after...</itunes:subtitle><itunes:summary><![CDATA[If you think I’m some Liberal loony now, so be it. Yet, I’ve been convicted to say a Trump prosecution should be the next steps. I never wanted to admit it but the Dept. Of Justice rebuttal is too damning to refute. Donald Trump ‘s actions after losing the 2020 election are too damning to refute. Email me <a href="mailto:alex@alexgnyc.com">alex@alexgnyc.com</a> if you disagree]]></itunes:summary><itunes:duration>530</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix Ep. 50: Sexual Health’s Affect on Prostate Cancer in Men Over 50</title><link>https://www.spreaker.com/episode/five-minute-fix-ep-50-sexual-health-s-affect-on-prostate-cancer-in-men-over-50--51048018</link><description><![CDATA[Alex Garrett Podcasting Covers Riveting study out of European Eurology about how ejaculating 21 times a month can possibly prevent prostate cancer: <a href="https://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext" rel="noopener">https://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext</a><br /><br />As reported by Greg Evans: <a href="https://www.indy100.com/science-tech/ejaculate-21-times-month-cancer" rel="noopener">https://www.indy100.com/science-tech/ejaculate-21-times-month-cancer</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51048018</guid><pubDate>Sat, 27 Aug 2022 12:59:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51048018/podcast_1661604213.mp3" length="7515742" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett Podcasting Covers Riveting study out of European Eurology about how ejaculating 21 times a month can possibly prevent prostate cancer: https://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext

As reported by Greg Evans:...</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett Podcasting Covers Riveting study out of European Eurology about how ejaculating 21 times a month can possibly prevent prostate cancer: <a href="https://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext" rel="noopener">https://www.europeanurology.com/article/S0302-2838(16)00377-8/fulltext</a><br /><br />As reported by Greg Evans: <a href="https://www.indy100.com/science-tech/ejaculate-21-times-month-cancer" rel="noopener">https://www.indy100.com/science-tech/ejaculate-21-times-month-cancer</a>]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 49- Focus on What’s Ahead of You, Everything Else Will Fall Into Place!</title><link>https://www.spreaker.com/episode/five-minute-fix-49-focus-on-what-s-ahead-of-you-everything-else-will-fall-into-place--50950216</link><description><![CDATA[Just stay focused on what’s ahead of you and I believe social angst will dissipate . The real ones in your world will come around, I’m learning that as we go along on Alex Garrett Podcasting!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50950216</guid><pubDate>Thu, 18 Aug 2022 13:54:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50950216/podcast_1660830437.mp3" length="4155768" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Just stay focused on what’s ahead of you and I believe social angst will dissipate . The real ones in your world will come around, I’m learning that as we go along on Alex Garrett Podcasting!</itunes:subtitle><itunes:summary><![CDATA[Just stay focused on what’s ahead of you and I believe social angst will dissipate . The real ones in your world will come around, I’m learning that as we go along on Alex Garrett Podcasting!]]></itunes:summary><itunes:duration>260</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 48- Smerconish on 'Teetering Democracy' and A Word from The Book of Isaiah</title><link>https://www.spreaker.com/episode/five-minute-fix-48-smerconish-on-teetering-democracy-and-a-word-from-the-book-of-isaiah--50920120</link><description><![CDATA[Link to Michael Smerconish's CNN interview on 'Teetering Democracy' : <a href="https://www.youtube.com/watch?v=lQh1PclcIFo" rel="noopener">https://www.youtube.com/watch?v=lQh1PclcIFo</a><br /><br />Listen to more of Alex Garrett Podcasting HERE: <a href="https://www.spreaker.com/user/agsportshournyc" rel="noopener">https://www.spreaker.com/user/agsportshournyc</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50920120</guid><pubDate>Mon, 15 Aug 2022 15:51:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50920120/five_minute_fix_smerconish_on_teetering_democracy_and_a_word_from_the_book_of_isaiah.mp3" length="6625070" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Link to Michael Smerconish's CNN interview on 'Teetering Democracy' : https://www.youtube.com/watch?v=lQh1PclcIFo&#13;
&#13;
Listen to more of Alex Garrett Podcasting HERE: https://www.spreaker.com/user/agsportshournyc</itunes:subtitle><itunes:summary><![CDATA[Link to Michael Smerconish's CNN interview on 'Teetering Democracy' : <a href="https://www.youtube.com/watch?v=lQh1PclcIFo" rel="noopener">https://www.youtube.com/watch?v=lQh1PclcIFo</a><br /><br />Listen to more of Alex Garrett Podcasting HERE: <a href="https://www.spreaker.com/user/agsportshournyc" rel="noopener">https://www.spreaker.com/user/agsportshournyc</a>]]></itunes:summary><itunes:duration>415</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 47- Polio's Comeback; Rushdie Attacked; Steve Martin Retires 8-12-22</title><link>https://www.spreaker.com/episode/five-minute-fix-47-polio-s-comeback-rushdie-attacked-steve-martin-retires-8-12-22--50898433</link><description><![CDATA[References on Alex Garrett Podcasting: <br /><br />The IMDb of Hollywood screeenwriter Alec Sokolow, who wrote Steve Martin-starred Cheaper by the Dozen: <a href="https://www.imdb.com/name/nm0812513/" rel="noopener">https://www.imdb.com/name/nm0812513/</a>; Daryl Spivey <a href="https://www.linkedin.com/in/daryl-spivey-5928286" rel="noopener">https://www.linkedin.com/in/daryl-spivey-5928286</a>; Bill Staniford: <a href="https://twitter.com/BillStaniford" rel="noopener">https://twitter.com/BillStaniford</a><br /><br />CDC stats on polio vaccine effectiveness: <a href="https://www.cdc.gov/vaccines/vpd/polio/hcp/effectiveness-duration-protection.html#" rel="noopener">https://www.cdc.gov/vaccines/vpd/polio/hcp/effectiveness-duration-protection.html#</a>:~:text=Two%20doses%20of%20inactivated%20polio,polio%20vaccine%20(tOPV)%2C%20or<br /><br />Listen to Alex join Reaching Out with Greg Floyd 2:30 PM and 9 PM Saturday AM 970 the Answer; 4 P on WMCA the Mission; Broadway at the Russian Tea Room Sunday 5-6 PM on AM 970 the Answer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50898433</guid><pubDate>Fri, 12 Aug 2022 17:05:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50898433/alex_s_five_minute_fix_polio_s_comeback_rushdie_bumrushed_steve_martin_retires.mp3" length="3867585" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>References on Alex Garrett Podcasting: &#13;
&#13;
The IMDb of Hollywood screeenwriter Alec Sokolow, who wrote Steve Martin-starred Cheaper by the Dozen: https://www.imdb.com/name/nm0812513/; Daryl Spivey https://www.linkedin.com/in/daryl-spivey-5928286; Bill...</itunes:subtitle><itunes:summary><![CDATA[References on Alex Garrett Podcasting: <br /><br />The IMDb of Hollywood screeenwriter Alec Sokolow, who wrote Steve Martin-starred Cheaper by the Dozen: <a href="https://www.imdb.com/name/nm0812513/" rel="noopener">https://www.imdb.com/name/nm0812513/</a>; Daryl Spivey <a href="https://www.linkedin.com/in/daryl-spivey-5928286" rel="noopener">https://www.linkedin.com/in/daryl-spivey-5928286</a>; Bill Staniford: <a href="https://twitter.com/BillStaniford" rel="noopener">https://twitter.com/BillStaniford</a><br /><br />CDC stats on polio vaccine effectiveness: <a href="https://www.cdc.gov/vaccines/vpd/polio/hcp/effectiveness-duration-protection.html#" rel="noopener">https://www.cdc.gov/vaccines/vpd/polio/hcp/effectiveness-duration-protection.html#</a>:~:text=Two%20doses%20of%20inactivated%20polio,polio%20vaccine%20(tOPV)%2C%20or<br /><br />Listen to Alex join Reaching Out with Greg Floyd 2:30 PM and 9 PM Saturday AM 970 the Answer; 4 P on WMCA the Mission; Broadway at the Russian Tea Room Sunday 5-6 PM on AM 970 the Answer.]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 46- God’s Ready to Hear Us, We Must Ready Ourselves to TALK TO HIM</title><link>https://www.spreaker.com/episode/five-minute-fix-46-god-s-ready-to-hear-us-we-must-ready-ourselves-to-talk-to-him--50837925</link><description><![CDATA[Inspired by the Good Shepherd Lutheran Weehawken prayer of the day from 7/24/22, I wanted to analyze ‘God, you are always more ready to hear than we are to pray.’ If we want to change the nature of the nation, I argue we must pray more. Thanks be to God on Alex Garrett Podcasting]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50837925</guid><pubDate>Sat, 06 Aug 2022 22:12:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50837925/podcast_1659823446.mp3" length="6112653" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Inspired by the Good Shepherd Lutheran Weehawken prayer of the day from 7/24/22, I wanted to analyze ‘God, you are always more ready to hear than we are to pray.’ If we want to change the nature of the nation, I argue we must pray more. Thanks be to...</itunes:subtitle><itunes:summary><![CDATA[Inspired by the Good Shepherd Lutheran Weehawken prayer of the day from 7/24/22, I wanted to analyze ‘God, you are always more ready to hear than we are to pray.’ If we want to change the nature of the nation, I argue we must pray more. Thanks be to God on Alex Garrett Podcasting]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrett on the Go was ON THE AIR for ADA Week and Baseball Talk</title><link>https://www.spreaker.com/episode/garrett-on-the-go-was-on-the-air-for-ada-week-and-baseball-talk--50764796</link><description><![CDATA[Thanks to all for making this week possible!!!<br /><br />Thanks to Joe Piscopo for dedicating the 6 AM Hour of Friday's show to my connection with the Steinbrenners: <a href="https://omny.fm/shows/the-joe-piscopo-show/6-am-hour-the-joe-piscopo-show-7-29-22" rel="noopener">https://omny.fm/shows/the-joe-piscopo-show/6-am-hour-the-joe-piscopo-show-7-29-22</a><br /><br />Talking ADA on Invite Health Radio with Dr. Amanda Williams: <a href="https://omny.fm/shows/invite-health-radio/invitehealth-072622-amandawilliams" rel="noopener">https://omny.fm/shows/invite-health-radio/invitehealth-072622-amandawilliams</a><br /><br />Talked Gil Hodges on the Arthur Aidala Power hour: <a href="https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-7-25-22" rel="noopener">https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-7-25-22</a><br /><br />Check in to 1 hour and 34 minutes into the live stream of the Staten Island Ferryhawks: <a href="https://www.youtube.com/watch?v=UPTSwwtTOag" rel="noopener">https://www.youtube.com/watch?v=UPTSwwtTOag</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50764796</guid><pubDate>Sun, 31 Jul 2022 15:57:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50764796/garrett_on_the_go_was_on_the_air_for_ada_week_and_baseball_talk.mp3" length="14388113" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Thanks to all for making this week possible!!!

Thanks to Joe Piscopo for dedicating the 6 AM Hour of Friday's show to my connection with the Steinbrenners: https://omny.fm/shows/the-joe-piscopo-show/6-am-hour-the-joe-piscopo-show-7-29-22

Talking ADA...</itunes:subtitle><itunes:summary><![CDATA[Thanks to all for making this week possible!!!<br /><br />Thanks to Joe Piscopo for dedicating the 6 AM Hour of Friday's show to my connection with the Steinbrenners: <a href="https://omny.fm/shows/the-joe-piscopo-show/6-am-hour-the-joe-piscopo-show-7-29-22" rel="noopener">https://omny.fm/shows/the-joe-piscopo-show/6-am-hour-the-joe-piscopo-show-7-29-22</a><br /><br />Talking ADA on Invite Health Radio with Dr. Amanda Williams: <a href="https://omny.fm/shows/invite-health-radio/invitehealth-072622-amandawilliams" rel="noopener">https://omny.fm/shows/invite-health-radio/invitehealth-072622-amandawilliams</a><br /><br />Talked Gil Hodges on the Arthur Aidala Power hour: <a href="https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-7-25-22" rel="noopener">https://omny.fm/shows/the-arthur-aidala-power-hour/the-arthur-aidala-power-hour-7-25-22</a><br /><br />Check in to 1 hour and 34 minutes into the live stream of the Staten Island Ferryhawks: <a href="https://www.youtube.com/watch?v=UPTSwwtTOag" rel="noopener">https://www.youtube.com/watch?v=UPTSwwtTOag</a>]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>americanswithdisabilitiesact,baseball,disabilities,podcast,radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 45- Money Spent On COVID CARES ACT Is a Reason For Recession</title><link>https://www.spreaker.com/episode/five-minute-fix-45-money-spent-on-covid-cares-act-is-a-reason-for-recession--50750831</link><description><![CDATA[Did you know on the whole, Congress doled out 1.25 BILLION to states within the COVID CARES Act? That’s what Center for Budget and Policy Priorities noted HERE: <a href="https://www.cbpp.org/research/how-much-each-state-will-receive-from-the-coronavirus-relief-fund-in-the-cares-act" rel="noopener">https://www.cbpp.org/research/how-much-each-state-will-receive-from-the-coronavirus-relief-fund-in-the-cares-act</a><br /><br />I discuss the stats on Alex Garrett Podcasting along with an endorsement of fmr. TLC Commissioner David Yassky for State Senate!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50750831</guid><pubDate>Fri, 29 Jul 2022 17:50:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50750831/podcast_1659116333.mp3" length="6163644" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Did you know on the whole, Congress doled out 1.25 BILLION to states within the COVID CARES Act? That’s what Center for Budget and Policy Priorities noted HERE:...</itunes:subtitle><itunes:summary><![CDATA[Did you know on the whole, Congress doled out 1.25 BILLION to states within the COVID CARES Act? That’s what Center for Budget and Policy Priorities noted HERE: <a href="https://www.cbpp.org/research/how-much-each-state-will-receive-from-the-coronavirus-relief-fund-in-the-cares-act" rel="noopener">https://www.cbpp.org/research/how-much-each-state-will-receive-from-the-coronavirus-relief-fund-in-the-cares-act</a><br /><br />I discuss the stats on Alex Garrett Podcasting along with an endorsement of fmr. TLC Commissioner David Yassky for State Senate!]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 44 - Does Joe Biden Have Cancer?</title><link>https://www.spreaker.com/episode/five-minute-fix-44-does-joe-biden-have-cancer--50663300</link><description><![CDATA[While some may look at it as a gaffe, the President of the United States just said he had cancer. Is this an admission or a gaffe? Alex Garrett's Five Minute Fix urges doctors to truly look into the President's comments in Massachussetts: <a href="https://twitter.com/townhallcom/status/1549830339501199360?s=20&t=XPR4t7lLAzghpQ9hgTgAaA" rel="noopener">https://twitter.com/townhallcom/status/1549830339501199360?s=20&t=XPR4t7lLAzghpQ9hgTgAaA</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50663300</guid><pubDate>Thu, 21 Jul 2022 01:29:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50663300/alex_s_five_minute_fix_what_if_joe_biden_really_does_have_cancer.mp3" length="2807745" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>While some may look at it as a gaffe, the President of the United States just said he had cancer. Is this an admission or a gaffe? Alex Garrett's Five Minute Fix urges doctors to truly look into the President's comments in Massachussetts:...</itunes:subtitle><itunes:summary><![CDATA[While some may look at it as a gaffe, the President of the United States just said he had cancer. Is this an admission or a gaffe? Alex Garrett's Five Minute Fix urges doctors to truly look into the President's comments in Massachussetts: <a href="https://twitter.com/townhallcom/status/1549830339501199360?s=20&t=XPR4t7lLAzghpQ9hgTgAaA" rel="noopener">https://twitter.com/townhallcom/status/1549830339501199360?s=20&t=XPR4t7lLAzghpQ9hgTgAaA</a>]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:keywords>biden,cancer,fcancer,health,joebiden,politics,potus,psychology,subconscious</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 43 - Why the Switch to 988 Must Not Be a Failure to Launch</title><link>https://www.spreaker.com/episode/five-minute-fix-43-why-the-switch-to-988-must-not-be-a-failure-to-launch--50586602</link><description><![CDATA[As the Biden Administration rolls out new 988 number, I hit home the idea that this rollout cannot be a failure to launch in the prevention of suicide . <br /><br />Link to WSJ article on 1-in-6 National Suicide Prevention Lifeline missed calls: (via KHN) <a href="https://khn.org/morning-breakout/1-in-6-calls-to-suicide-prevention-line-go-unanswered/" rel="noopener">https://khn.org/morning-breakout/1-in-6-calls-to-suicide-prevention-line-go-unanswered/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50586602</guid><pubDate>Fri, 15 Jul 2022 20:36:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50586602/podcast_1657916409.mp3" length="6396029" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As the Biden Administration rolls out new 988 number, I hit home the idea that this rollout cannot be a failure to launch in the prevention of suicide . 

Link to WSJ article on 1-in-6 National Suicide Prevention Lifeline missed calls: (via KHN)...</itunes:subtitle><itunes:summary><![CDATA[As the Biden Administration rolls out new 988 number, I hit home the idea that this rollout cannot be a failure to launch in the prevention of suicide . <br /><br />Link to WSJ article on 1-in-6 National Suicide Prevention Lifeline missed calls: (via KHN) <a href="https://khn.org/morning-breakout/1-in-6-calls-to-suicide-prevention-line-go-unanswered/" rel="noopener">https://khn.org/morning-breakout/1-in-6-calls-to-suicide-prevention-line-go-unanswered/</a>]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 42- We Aren't Just Another Brick In The Wall, Pink Floyd</title><link>https://www.spreaker.com/episode/five-minute-fix-42-we-aren-t-just-another-brick-in-the-wall-pink-floyd--50521447</link><description><![CDATA[I challenge'Another Brick in the Wall' parts one and two on this podcast. Talking also the usefulness of the NYS Exelsior App and how it can help you find baby formula! A clarification on the bodega clerk's story right here on Alex Garrett Podcasting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50521447</guid><pubDate>Sat, 09 Jul 2022 23:14:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50521447/we_arent_just_another_brick_in_the_wall_pink_floyd.mp3" length="6396446" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I challenge'Another Brick in the Wall' parts one and two on this podcast. Talking also the usefulness of the NYS Exelsior App and how it can help you find baby formula! A clarification on the bodega clerk's story right here on Alex Garrett Podcasting.</itunes:subtitle><itunes:summary><![CDATA[I challenge'Another Brick in the Wall' parts one and two on this podcast. Talking also the usefulness of the NYS Exelsior App and how it can help you find baby formula! A clarification on the bodega clerk's story right here on Alex Garrett Podcasting.]]></itunes:summary><itunes:duration>400</itunes:duration><itunes:keywords>babyformula,law,music,pinkfloyd,selfdefense</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 41- Alex Visits Independence Hall in Philadelphia</title><link>https://www.spreaker.com/episode/five-minute-fix-41-alex-visits-independence-hall-in-philadelphia--50463275</link><description><![CDATA[It was great to visit Independence Hall, the home of the ratification of the Declaration of Independence. I wanted to give you a look back at history with the National Parks Service tour. Big thanks to our tour guide John!<br /><br />Visit Independence Hall: <a href="https://www.nps.gov/inde/planyourvisit/independencehall.htm" rel="noopener">https://www.nps.gov/inde/planyourvisit/independencehall.htm</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50463275</guid><pubDate>Mon, 04 Jul 2022 21:15:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50463275/imported_63e33122_6df7_4cef_8132_58716802e433.mp3" length="4292858" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It was great to visit Independence Hall, the home of the ratification of the Declaration of Independence. I wanted to give you a look back at history with the National Parks Service tour. Big thanks to our tour guide John!

Visit Independence Hall:...</itunes:subtitle><itunes:summary><![CDATA[It was great to visit Independence Hall, the home of the ratification of the Declaration of Independence. I wanted to give you a look back at history with the National Parks Service tour. Big thanks to our tour guide John!<br /><br />Visit Independence Hall: <a href="https://www.nps.gov/inde/planyourvisit/independencehall.htm" rel="noopener">https://www.nps.gov/inde/planyourvisit/independencehall.htm</a>]]></itunes:summary><itunes:duration>269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d631daaceceb54c970bd41db85755388.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 40 - America’s Fight to Exist Beyond 250 Years</title><link>https://www.spreaker.com/episode/five-minute-fix-40-america-s-fight-to-exist-beyond-250-years--50447022</link><description><![CDATA[Over the week I’ll preview what Sir John Bagot Clubb had to say on Empires lasting 250 years. As America hits year 246, we can celebrate Independence Day but can also work to exist BEYOND 2026, the 250th birthday of America! My thoughts on Alex Garrett Podcasting.<br /><br />Sir John Clubb manifesto: <a href="http://people.uncw.edu/kozloffm/glubb.pdf" rel="noopener">http://people.uncw.edu/kozloffm/glubb.pdf</a><br /><br />Sponsored by Rexing USA: Check out their #LetsDriveJuly dashcam  sale! <a href="https://www.dpbolvw.net/click-100571038-14092287?url=https%3A%2F%2Fwww.rexingusa.com%2Fproduct%2Frexing-v1-4k-ultra-hd-car-dash-cam-with-wi-fi-open-box-final-sale%2F" rel="noopener">https://www.dpbolvw.net/click-100571038-14092287?url=https%3A%2F%2Fwww.rexingusa.com%2Fproduct%2Frexing-v1-4k-ultra-hd-car-dash-cam-with-wi-fi-open-box-final-sale%2F</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50447022</guid><pubDate>Sat, 02 Jul 2022 22:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50447022/podcast_1656800329.mp3" length="7357335" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Over the week I’ll preview what Sir John Bagot Clubb had to say on Empires lasting 250 years. As America hits year 246, we can celebrate Independence Day but can also work to exist BEYOND 2026, the 250th birthday of America! My thoughts on Alex...</itunes:subtitle><itunes:summary><![CDATA[Over the week I’ll preview what Sir John Bagot Clubb had to say on Empires lasting 250 years. As America hits year 246, we can celebrate Independence Day but can also work to exist BEYOND 2026, the 250th birthday of America! My thoughts on Alex Garrett Podcasting.<br /><br />Sir John Clubb manifesto: <a href="http://people.uncw.edu/kozloffm/glubb.pdf" rel="noopener">http://people.uncw.edu/kozloffm/glubb.pdf</a><br /><br />Sponsored by Rexing USA: Check out their #LetsDriveJuly dashcam  sale! <a href="https://www.dpbolvw.net/click-100571038-14092287?url=https%3A%2F%2Fwww.rexingusa.com%2Fproduct%2Frexing-v1-4k-ultra-hd-car-dash-cam-with-wi-fi-open-box-final-sale%2F" rel="noopener">https://www.dpbolvw.net/click-100571038-14092287?url=https%3A%2F%2Fwww.rexingusa.com%2Fproduct%2Frexing-v1-4k-ultra-hd-car-dash-cam-with-wi-fi-open-box-final-sale%2F</a>]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 39- Justice Stephen Breyer's Role As Asst. Special Prosecutor in Watergate Scandal</title><link>https://www.spreaker.com/episode/five-minute-fix-39-justice-stephen-breyer-s-role-as-asst-special-prosecutor-in-watergate-scandal--50412518</link><description><![CDATA[On his last day as a Supreme Court Justice, I look back on his role investigating and prosecuting the Watergate Scandal as part of the Watergate50 Series on Alex Garrett Podcasting. Interview excerpt with Justice Breyer and Timothy J. Naftali HERE <a href="https://www.youtube.com/watch?v=BSVxR0ntlMc" rel="noopener">https://www.youtube.com/watch?v=BSVxR0ntlMc</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50412518</guid><pubDate>Thu, 30 Jun 2022 05:34:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50412518/alex_s_five_minute_fix_justice_breyer_s_role_as_asst_special_prosecutor_in_watergate_scandal.mp3" length="4749256" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On his last day as a Supreme Court Justice, I look back on his role investigating and prosecuting the Watergate Scandal as part of the Watergate50 Series on Alex Garrett Podcasting. Interview excerpt with Justice Breyer and Timothy J. Naftali HERE...</itunes:subtitle><itunes:summary><![CDATA[On his last day as a Supreme Court Justice, I look back on his role investigating and prosecuting the Watergate Scandal as part of the Watergate50 Series on Alex Garrett Podcasting. Interview excerpt with Justice Breyer and Timothy J. Naftali HERE <a href="https://www.youtube.com/watch?v=BSVxR0ntlMc" rel="noopener">https://www.youtube.com/watch?v=BSVxR0ntlMc</a>]]></itunes:summary><itunes:duration>297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute fix 38- Zach Miller Reminds Us to THANK A (FEMALE) TRUCKER 6-27-22</title><link>https://www.spreaker.com/episode/five-minute-fix-38-zach-miller-reminds-us-to-thank-a-female-trucker-6-27-22--50385328</link><description><![CDATA[Female truckers are on the rise and Zach Miller of New York Truck Stop returns to discuss their importance to the trucking industry as part of the idea to THANK A TRUCKER.<br /><br />Website: <a href="https://newyorktruckstop.com" rel="noopener">https://newyorktruckstop.com</a><br /><br />Also Zach’s new venture on STTTREAM: <a href="https://m.youtube.com/channel/UCoiXUyTepUUyeToEkvGuAyA" rel="noopener">https://m.youtube.com/channel/UCoiXUyTepUUyeToEkvGuAyA</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50385328</guid><pubDate>Tue, 28 Jun 2022 01:14:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50385328/imported_b3440f7f_93f1_4114_8d4e_3a0c6a5244d1.mp3" length="8131395" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Female truckers are on the rise and Zach Miller of New York Truck Stop returns to discuss their importance to the trucking industry as part of the idea to THANK A TRUCKER.

Website: https://newyorktruckstop.com

Also Zach’s new venture on STTTREAM:...</itunes:subtitle><itunes:summary><![CDATA[Female truckers are on the rise and Zach Miller of New York Truck Stop returns to discuss their importance to the trucking industry as part of the idea to THANK A TRUCKER.<br /><br />Website: <a href="https://newyorktruckstop.com" rel="noopener">https://newyorktruckstop.com</a><br /><br />Also Zach’s new venture on STTTREAM: <a href="https://m.youtube.com/channel/UCoiXUyTepUUyeToEkvGuAyA" rel="noopener">https://m.youtube.com/channel/UCoiXUyTepUUyeToEkvGuAyA</a>]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 37- Whiplash in Washington</title><link>https://www.spreaker.com/episode/five-minute-fix-37-whiplash-in-washington--50327198</link><description><![CDATA[From the overturning of Roe V. Wade to gun violence legislation there is a TON of Whiplash in Washington right now, it's honestly hard to keep up. My mental health check-in is talking on Alex Garrett Podcasting, what is your mental health check-in?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50327198</guid><pubDate>Fri, 24 Jun 2022 22:19:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50327198/alex_s_five_minute_fix_whiplash_in_washingtonmp3.mp3" length="2858841" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>From the overturning of Roe V. Wade to gun violence legislation there is a TON of Whiplash in Washington right now, it's honestly hard to keep up. My mental health check-in is talking on Alex Garrett Podcasting, what is your mental health check-in?</itunes:subtitle><itunes:summary><![CDATA[From the overturning of Roe V. Wade to gun violence legislation there is a TON of Whiplash in Washington right now, it's honestly hard to keep up. My mental health check-in is talking on Alex Garrett Podcasting, what is your mental health check-in?]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:keywords>alexgarrettpodcasting,justice,prochoice,prolife,scotus,supremecourt</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 36- Attorney General James Tackles Canceled Weddings For New Yorkers</title><link>https://www.spreaker.com/episode/five-minute-fix-36-attorney-general-james-tackles-canceled-weddings-for-new-yorkers--50286099</link><description><![CDATA[Until September 17th, if you deposited money to the Falkirk Estate and Country Club in NYS between June 2020 and May 2021, you are qualified for a refund of your wedding deposit, just in time for wedding season 2022! All thanks to New York State Attorney General Letitia James! Info here: <a href="https://ag.ny.gov/press-release/2022/attorney-general-james-recovers-over-40000-new-yorkers-who-had-their-weddings" rel="noopener">https://ag.ny.gov/press-release/2022/attorney-general-james-recovers-over-40000-new-yorkers-who-had-their-weddings</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50286099</guid><pubDate>Wed, 22 Jun 2022 00:56:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50286099/five_minute_fix_6_22_22.mp3" length="5193216" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Until September 17th, if you deposited money to the Falkirk Estate and Country Club in NYS between June 2020 and May 2021, you are qualified for a refund of your wedding deposit, just in time for wedding season 2022! All thanks to New York State...</itunes:subtitle><itunes:summary><![CDATA[Until September 17th, if you deposited money to the Falkirk Estate and Country Club in NYS between June 2020 and May 2021, you are qualified for a refund of your wedding deposit, just in time for wedding season 2022! All thanks to New York State Attorney General Letitia James! Info here: <a href="https://ag.ny.gov/press-release/2022/attorney-general-james-recovers-over-40000-new-yorkers-who-had-their-weddings" rel="noopener">https://ag.ny.gov/press-release/2022/attorney-general-james-recovers-over-40000-new-yorkers-who-had-their-weddings</a>]]></itunes:summary><itunes:duration>325</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 35- Father's Day Wishes and Analysis of Most Beloved NBA MVP, Where Does Steph Rank?</title><link>https://www.spreaker.com/episode/five-minute-fix-35-father-s-day-wishes-and-analysis-of-most-beloved-nba-mvp-where-does-steph-rank--50255877</link><description><![CDATA[On today's fix, my thoughts on President Biden's recent fall, as gas prices keep rising. Happy Father's Day to all out there AND my thoughts about 'Betway Insider's most beloved NBA MVP survey as Steph Curry and the Warriors win 4th title in 8 years: <a href="https://usblog.betway.com/nba/who-are-the-most-loved-nba-mvps-betway/" rel="noopener">https://usblog.betway.com/nba/who-are-the-most-loved-nba-mvps-betway/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50255877</guid><pubDate>Sun, 19 Jun 2022 12:42:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50255877/five_minute_fix_6_19_22.mp3" length="5008405" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On today's fix, my thoughts on President Biden's recent fall, as gas prices keep rising. Happy Father's Day to all out there AND my thoughts about 'Betway Insider's most beloved NBA MVP survey as Steph Curry and the Warriors win 4th title in 8 years:...</itunes:subtitle><itunes:summary><![CDATA[On today's fix, my thoughts on President Biden's recent fall, as gas prices keep rising. Happy Father's Day to all out there AND my thoughts about 'Betway Insider's most beloved NBA MVP survey as Steph Curry and the Warriors win 4th title in 8 years: <a href="https://usblog.betway.com/nba/who-are-the-most-loved-nba-mvps-betway/" rel="noopener">https://usblog.betway.com/nba/who-are-the-most-loved-nba-mvps-betway/</a>]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:keywords>fathers,fathersday,gasprices,health,hisotry,nba,nbafinals,petrol,potus,sports,warriors</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 34-  America Can Achieve Americana Again</title><link>https://www.spreaker.com/episode/five-minute-fix-34-america-can-achieve-americana-again--50165096</link><description><![CDATA[Today's fix is dedicated to my Medium article on Americana: <a href="https://alexginnyc.medium.com/americana-is-what-we-yearn-for-will-we-get-there-again-cd0e63f3ec07" rel="noopener">https://alexginnyc.medium.com/americana-is-what-we-yearn-for-will-we-get-there-again-cd0e63f3ec07</a><br />I also put finishing touches on the first book of David Alan Arnold's 'Help From Above' and how God's hands prevent his death shooting 'Deadliest Catch' over the Bering Sea.<br />A shout-out to the late Eddie Brown of NYRA, who made Belmont Stakes a special day for my family and I in the horse racing world]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50165096</guid><pubDate>Sat, 11 Jun 2022 14:15:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50165096/alexs_five_minute_fix_on_if_america_can_achieve_americana_again.mp3" length="7255279" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Today's fix is dedicated to my Medium article on Americana: https://alexginnyc.medium.com/americana-is-what-we-yearn-for-will-we-get-there-again-cd0e63f3ec07
I also put finishing touches on the first book of David Alan Arnold's 'Help From Above' and...</itunes:subtitle><itunes:summary><![CDATA[Today's fix is dedicated to my Medium article on Americana: <a href="https://alexginnyc.medium.com/americana-is-what-we-yearn-for-will-we-get-there-again-cd0e63f3ec07" rel="noopener">https://alexginnyc.medium.com/americana-is-what-we-yearn-for-will-we-get-there-again-cd0e63f3ec07</a><br />I also put finishing touches on the first book of David Alan Arnold's 'Help From Above' and how God's hands prevent his death shooting 'Deadliest Catch' over the Bering Sea.<br />A shout-out to the late Eddie Brown of NYRA, who made Belmont Stakes a special day for my family and I in the horse racing world]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:keywords>adaptation,americana,inspiration,life</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 33- NYers Should Demand a Recall of Manhattan DA Bragg</title><link>https://www.spreaker.com/episode/five-minute-fix-33-nyers-should-demand-a-recall-of-manhattan-da-bragg--50128733</link><description><![CDATA[Good news, New Yorkers can petition for a recall of DA Bragg! The inspiration should come from San Francisco recalling their DA, Boudin! On Alex Garrett Podcasting I talk about this Change petition (<a href="https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now)" rel="noopener">https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50128733</guid><pubDate>Wed, 08 Jun 2022 19:09:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50128733/podcast_1654714742.mp3" length="6997472" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Good news, New Yorkers can petition for a recall of DA Bragg! The inspiration should come from San Francisco recalling their DA, Boudin! On Alex Garrett Podcasting I talk about this Change petition...</itunes:subtitle><itunes:summary><![CDATA[Good news, New Yorkers can petition for a recall of DA Bragg! The inspiration should come from San Francisco recalling their DA, Boudin! On Alex Garrett Podcasting I talk about this Change petition (<a href="https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now)" rel="noopener">https://www.change.org/p/constituents-remove-manhattan-da-bragg-demand-a-recall-election-now)</a>]]></itunes:summary><itunes:duration>438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 32- McConaughey’s Plea At the White House; NYers Scared Of Rising Crime</title><link>https://www.spreaker.com/episode/five-minute-fix-32-mcconaughey-s-plea-at-the-white-house-nyers-scared-of-rising-crime--50112572</link><description><![CDATA[I cover two very big moments of today on Alex Garrett Podcasting. <br /><br />Actor Matthew McConaughey advocates on behalf of responsible gun owners at the White House . He passionately reads out his op-Ed, a reaction to the tragedy in hometown Uvalde: <a href="https://www.usatoday.com/story/news/2022/06/06/matthew-mcconaughey-editorial-time-responsible-choices-guns/7523836001/" rel="noopener">https://www.usatoday.com/story/news/2022/06/06/matthew-mcconaughey-editorial-time-responsible-choices-guns/7523836001/</a><br /><br />Also take a look at the latest poll in NYC as crime continues in the Big Apple: <a href="https://nypost.com/2022/06/07/7-in-10-new-yorkers-concerned-about-being-violent-crime-vic-poll/amp/" rel="noopener">https://nypost.com/2022/06/07/7-in-10-new-yorkers-concerned-about-being-violent-crime-vic-poll/amp/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50112572</guid><pubDate>Tue, 07 Jun 2022 22:15:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50112572/podcast_1654639447.mp3" length="5128777" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I cover two very big moments of today on Alex Garrett Podcasting. 

Actor Matthew McConaughey advocates on behalf of responsible gun owners at the White House . He passionately reads out his op-Ed, a reaction to the tragedy in hometown Uvalde:...</itunes:subtitle><itunes:summary><![CDATA[I cover two very big moments of today on Alex Garrett Podcasting. <br /><br />Actor Matthew McConaughey advocates on behalf of responsible gun owners at the White House . He passionately reads out his op-Ed, a reaction to the tragedy in hometown Uvalde: <a href="https://www.usatoday.com/story/news/2022/06/06/matthew-mcconaughey-editorial-time-responsible-choices-guns/7523836001/" rel="noopener">https://www.usatoday.com/story/news/2022/06/06/matthew-mcconaughey-editorial-time-responsible-choices-guns/7523836001/</a><br /><br />Also take a look at the latest poll in NYC as crime continues in the Big Apple: <a href="https://nypost.com/2022/06/07/7-in-10-new-yorkers-concerned-about-being-violent-crime-vic-poll/amp/" rel="noopener">https://nypost.com/2022/06/07/7-in-10-new-yorkers-concerned-about-being-violent-crime-vic-poll/amp/</a>]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:keywords>2a,alexgarrettpodcasting,gun-laws,nyc,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 31- Celebrating Greek Independence on the Radio with John Catsimatidis</title><link>https://www.spreaker.com/episode/five-minute-fix-31-celebrating-greek-independence-on-the-radio-with-john-catsimatidis--50092655</link><description><![CDATA[The evolution of my journey definitely involves Mr. John Catsimatidis, owner of WABC Radio and Gristedes! While he has come on this platform, I've honored he spent a few minutes with him on WABC Radio during the broadcast of the Greek Indepedence Day Parade! Listen to the exchange on Alex Garrett Podcasting!<br />Full broadcast on vime of Greek Independence Day (<a href="https://vimeo.com/717330173)" rel="noopener">https://vimeo.com/717330173)</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50092655</guid><pubDate>Mon, 06 Jun 2022 20:14:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50092655/celebrating_greek_independence_on_the_radio_with_john_catsimatidis.mp3" length="5275777" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The evolution of my journey definitely involves Mr. John Catsimatidis, owner of WABC Radio and Gristedes! While he has come on this platform, I've honored he spent a few minutes with him on WABC Radio during the broadcast of the Greek Indepedence Day...</itunes:subtitle><itunes:summary><![CDATA[The evolution of my journey definitely involves Mr. John Catsimatidis, owner of WABC Radio and Gristedes! While he has come on this platform, I've honored he spent a few minutes with him on WABC Radio during the broadcast of the Greek Indepedence Day Parade! Listen to the exchange on Alex Garrett Podcasting!<br />Full broadcast on vime of Greek Independence Day (<a href="https://vimeo.com/717330173)" rel="noopener">https://vimeo.com/717330173)</a>]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:keywords>engineer,greece,history,radio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 30- 96 Year Old Veteran Travels 900 Miles to Fallen Soldier's Grave</title><link>https://www.spreaker.com/episode/five-minute-fix-30-96-year-old-veteran-travels-900-miles-to-fallen-soldier-s-grave--49999309</link><description><![CDATA[I discuss the incredible story of a 96 year that traveled 900 miles to his fellow soldier's grave to say 'Thank You'. Read more from GodUpdate about the journey of Private Anthony Grasso: <a href="https://www.godupdates.com/private-anthony-grasso-salute/?utm_source=inhouse&utm_medium=email&utm_campaign=memorialday&utm_content=fallensoldiersalute" rel="noopener">https://www.godupdates.com/private-anthony-grasso-salute/?utm_source=inhouse&utm_medium=email&utm_campaign=memorialday&utm_content=fallensoldiersalute</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49999309</guid><pubDate>Mon, 30 May 2022 14:48:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49999309/memorial_day_five_minute_fix_96_year_old_veterans_travels_900_miles_to_fallen_soldiers_grave.mp3" length="4847356" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I discuss the incredible story of a 96 year that traveled 900 miles to his fellow soldier's grave to say 'Thank You'. Read more from GodUpdate about the journey of Private Anthony Grasso:...</itunes:subtitle><itunes:summary><![CDATA[I discuss the incredible story of a 96 year that traveled 900 miles to his fellow soldier's grave to say 'Thank You'. Read more from GodUpdate about the journey of Private Anthony Grasso: <a href="https://www.godupdates.com/private-anthony-grasso-salute/?utm_source=inhouse&utm_medium=email&utm_campaign=memorialday&utm_content=fallensoldiersalute" rel="noopener">https://www.godupdates.com/private-anthony-grasso-salute/?utm_source=inhouse&utm_medium=email&utm_campaign=memorialday&utm_content=fallensoldiersalute</a>]]></itunes:summary><itunes:duration>303</itunes:duration><itunes:keywords>godblessamerica,godblesstheusa,memorialday,podcast,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 29- Honor the Troops and Each Other This Memorial Day 2022</title><link>https://www.spreaker.com/episode/five-minute-fix-29-honor-the-troops-and-each-other-this-memorial-day-2022--49974481</link><description><![CDATA[To honor the troops is to honor the very fabric of community they went to the battlefield for . Our troops fight for Americans, so as we honor them, let’s honor each other in America! That’s my thought on Alex Garrett Podcasting]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49974481</guid><pubDate>Sat, 28 May 2022 01:13:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49974481/podcast_1653699310.mp3" length="6957348" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>To honor the troops is to honor the very fabric of community they went to the battlefield for . Our troops fight for Americans, so as we honor them, let’s honor each other in America! That’s my thought on Alex Garrett Podcasting</itunes:subtitle><itunes:summary><![CDATA[To honor the troops is to honor the very fabric of community they went to the battlefield for . Our troops fight for Americans, so as we honor them, let’s honor each other in America! That’s my thought on Alex Garrett Podcasting]]></itunes:summary><itunes:duration>435</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 28- If We Can Mourn a Payphone, We Can VOTE BETTER!</title><link>https://www.spreaker.com/episode/five-minute-fix-28-if-we-can-mourn-a-payphone-we-can-vote-better--49961862</link><description><![CDATA[Given all the grieving of Uvalde, Tx, did you know NYers mourned the loss of a…a payphone? A PAYPHONE? Why not mourn the fact that leaders in America are just completely wasteful, and the reaction to the shooting of 19 children and two teachers is a prime example.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49961862</guid><pubDate>Fri, 27 May 2022 00:12:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49961862/podcast_1653602775.mp3" length="5395853" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Given all the grieving of Uvalde, Tx, did you know NYers mourned the loss of a…a payphone? A PAYPHONE? Why not mourn the fact that leaders in America are just completely wasteful, and the reaction to the shooting of 19 children and two teachers is a...</itunes:subtitle><itunes:summary><![CDATA[Given all the grieving of Uvalde, Tx, did you know NYers mourned the loss of a…a payphone? A PAYPHONE? Why not mourn the fact that leaders in America are just completely wasteful, and the reaction to the shooting of 19 children and two teachers is a prime example.]]></itunes:summary><itunes:duration>338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 27- Sitting on Our Hands Leads to Killing of Kids In Uvalde, Texas</title><link>https://www.spreaker.com/episode/five-minute-fix-27-sitting-on-our-hands-leads-to-killing-of-kids-in-uvalde-texas--49931027</link><description><![CDATA[Uvalde, Texas, the latest location for tragedy and horrific shooting that this time leaves mass casualties of children and at least two adults. My thoughts on Alex Garrett Podcasting. Why President Biden speaking out was necessary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49931027</guid><pubDate>Wed, 25 May 2022 02:19:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49931027/imported_26a988c7_e3b1_4e11_9bc8_892650deb335.mp3" length="3128424" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Uvalde, Texas, the latest location for tragedy and horrific shooting that this time leaves mass casualties of children and at least two adults. My thoughts on Alex Garrett Podcasting. Why President Biden speaking out was necessary.</itunes:subtitle><itunes:summary><![CDATA[Uvalde, Texas, the latest location for tragedy and horrific shooting that this time leaves mass casualties of children and at least two adults. My thoughts on Alex Garrett Podcasting. Why President Biden speaking out was necessary.]]></itunes:summary><itunes:duration>196</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 26 - Changing The Trajectory of Your Day</title><link>https://www.spreaker.com/episode/five-minute-fix-26-changing-the-trajectory-of-your-day--49917313</link><description><![CDATA[My non-sponsored TED Talk on Alex Garrett Podcasting discussed the power we have to change the way our day is going by following the signs God and the universe put in front of us, daily!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49917313</guid><pubDate>Tue, 24 May 2022 05:39:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49917313/imported_2c72f4af_faa6_4aa3_8388_673300cc1ee0.mp3" length="3278053" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>My non-sponsored TED Talk on Alex Garrett Podcasting discussed the power we have to change the way our day is going by following the signs God and the universe put in front of us, daily!</itunes:subtitle><itunes:summary><![CDATA[My non-sponsored TED Talk on Alex Garrett Podcasting discussed the power we have to change the way our day is going by following the signs God and the universe put in front of us, daily!]]></itunes:summary><itunes:duration>205</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 25: LIRR Cross-Honor Idea; McEnroe Rocks Henry Viscardi School; Tiger Bows Out of 2022 PGA Open</title><link>https://www.spreaker.com/episode/five-minute-fix-25-lirr-cross-honor-idea-mcenroe-rocks-henry-viscardi-school-tiger-bows-out-of-2022-pga-open--49893601</link><description><![CDATA[Quite a few topics in just over 7 minutes on this edition of the Alex Garrett Five Minute Fix! <br /><br />- LIRR cross-honor idea over the weekend<br />- Battle of Alberta for Alex Garrett Podcasting listens<br />-John McEnroe rocks the Henry Viscardi School<br />- Tiger Woods’ return to golf and making the Masters and PGA Open cut day!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49893601</guid><pubDate>Sun, 22 May 2022 11:42:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49893601/podcast_1653218804.mp3" length="7613544" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Quite a few topics in just over 7 minutes on this edition of the Alex Garrett Five Minute Fix! 

- LIRR cross-honor idea over the weekend
- Battle of Alberta for Alex Garrett Podcasting listens
-John McEnroe rocks the Henry Viscardi School
- Tiger...</itunes:subtitle><itunes:summary><![CDATA[Quite a few topics in just over 7 minutes on this edition of the Alex Garrett Five Minute Fix! <br /><br />- LIRR cross-honor idea over the weekend<br />- Battle of Alberta for Alex Garrett Podcasting listens<br />-John McEnroe rocks the Henry Viscardi School<br />- Tiger Woods’ return to golf and making the Masters and PGA Open cut day!]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1b882d4003ee70a8d07bbba55e2c5a3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 24- Change-making in YOUR CITY With Alex Garrett Podcasting</title><link>https://www.spreaker.com/episode/five-minute-fix-24-change-making-in-your-city-with-alex-garrett-podcasting--49881101</link><description><![CDATA[With the compilation of stats of Alex Garrett podcasting, I encourage listeners in their city to become a change-maker and talk about their cause on this podcast! <a href="mailto:Alex@alexgnyc.com">Alex@alexgnyc.com</a> is my e-mail!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49881101</guid><pubDate>Fri, 20 May 2022 20:58:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49881101/podcast_1653079465.mp3" length="5803781" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>With the compilation of stats of Alex Garrett podcasting, I encourage listeners in their city to become a change-maker and talk about their cause on this podcast! Alex@alexgnyc.com is my e-mail!</itunes:subtitle><itunes:summary><![CDATA[With the compilation of stats of Alex Garrett podcasting, I encourage listeners in their city to become a change-maker and talk about their cause on this podcast! <a href="mailto:Alex@alexgnyc.com">Alex@alexgnyc.com</a> is my e-mail!]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:keywords>change,giveback,podcast,stats,syndicatedshow</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 23 - Know Your Demographics</title><link>https://www.spreaker.com/episode/five-minute-fix-23-know-your-demographics--49838684</link><description><![CDATA[Is Alex Garrett podcasting coast to coast?? According to Spreaker statistical break down, all of us can be heard in various cities! I recommend checking out how your demo audience fares!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49838684</guid><pubDate>Wed, 18 May 2022 02:44:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49838684/podcast_1652840306.mp3" length="5099937" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Is Alex Garrett podcasting coast to coast?? According to Spreaker statistical break down, all of us can be heard in various cities! I recommend checking out how your demo audience fares!</itunes:subtitle><itunes:summary><![CDATA[Is Alex Garrett podcasting coast to coast?? According to Spreaker statistical break down, all of us can be heard in various cities! I recommend checking out how your demo audience fares!]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 22 - Start Wearing, Stop Buying</title><link>https://www.spreaker.com/episode/five-minute-fix-22-start-wearing-stop-buying--49797836</link><description><![CDATA[In my goal to have nearly every jersey of the Yankees and Mets reinvented for adulthood, I’ve completed the cycle and, AND can kick off my Fanatics-sponsored experience of summer 2022! I discuss on Alex Garrett Podcasting ! Also, continued observations of the Johnny Depp-Amber Heard saga!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49797836</guid><pubDate>Sat, 14 May 2022 18:35:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49797836/podcast_1652552290.mp3" length="6792672" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>In my goal to have nearly every jersey of the Yankees and Mets reinvented for adulthood, I’ve completed the cycle and, AND can kick off my Fanatics-sponsored experience of summer 2022! I discuss on Alex Garrett Podcasting ! Also, continued...</itunes:subtitle><itunes:summary><![CDATA[In my goal to have nearly every jersey of the Yankees and Mets reinvented for adulthood, I’ve completed the cycle and, AND can kick off my Fanatics-sponsored experience of summer 2022! I discuss on Alex Garrett Podcasting ! Also, continued observations of the Johnny Depp-Amber Heard saga!]]></itunes:summary><itunes:duration>425</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b5dd16fc0daeb06cefdfc82b98028f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 21 - A Breakdown of the AMERICANS Act For…AMERICANS!</title><link>https://www.spreaker.com/episode/five-minute-fix-21-a-breakdown-of-the-americans-act-for-americans--49752348</link><description><![CDATA[I discuss such an apropos name of a Senate bill called the AMERICANA Act to honor military members exempt from getting the COVID 19 Vaccine. I explain more on Alex Garrett Podcasting! <br /><br />Link to the press release: <a href="https://www.cruz.senate.gov/newsroom/press-releases/sen-cruz-colleagues-defend-service-members-from-vaccine-punishment-with-americans-act" rel="noopener">https://www.cruz.senate.gov/newsroom/press-releases/sen-cruz-colleagues-defend-service-members-from-vaccine-punishment-with-americans-act</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49752348</guid><pubDate>Wed, 11 May 2022 02:02:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49752348/podcast_1652233653.mp3" length="6237622" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>I discuss such an apropos name of a Senate bill called the AMERICANA Act to honor military members exempt from getting the COVID 19 Vaccine. I explain more on Alex Garrett Podcasting! 

Link to the press release:...</itunes:subtitle><itunes:summary><![CDATA[I discuss such an apropos name of a Senate bill called the AMERICANA Act to honor military members exempt from getting the COVID 19 Vaccine. I explain more on Alex Garrett Podcasting! <br /><br />Link to the press release: <a href="https://www.cruz.senate.gov/newsroom/press-releases/sen-cruz-colleagues-defend-service-members-from-vaccine-punishment-with-americans-act" rel="noopener">https://www.cruz.senate.gov/newsroom/press-releases/sen-cruz-colleagues-defend-service-members-from-vaccine-punishment-with-americans-act</a>]]></itunes:summary><itunes:duration>390</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 20- May 9th is Pivotal for the Russia-Ukraine War</title><link>https://www.spreaker.com/episode/five-minute-fix-20-may-9th-is-pivotal-for-the-russia-ukraine-war--49721732</link><description><![CDATA[Why is May 9th a pivotal part of the Russia-Ukraine war? I break Russia's 'Victory' Day' on Alex Garrett Podcasting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49721732</guid><pubDate>Mon, 09 May 2022 03:36:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49721732/alex_s_five_minute_fix_may_9th_is_pivotal_for_the_russia_ukraine_war.mp3" length="6027389" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why is May 9th a pivotal part of the Russia-Ukraine war? I break Russia's 'Victory' Day' on Alex Garrett Podcasting.</itunes:subtitle><itunes:summary><![CDATA[Why is May 9th a pivotal part of the Russia-Ukraine war? I break Russia's 'Victory' Day' on Alex Garrett Podcasting.]]></itunes:summary><itunes:duration>252</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 19 - What is Your Favorite Hobby?</title><link>https://www.spreaker.com/episode/five-minute-fix-19-what-is-your-favorite-hobby--49704630</link><description><![CDATA[As rain hits the northeast, I’m reminded by DealA that hobbies are still very much alive despite all our technology right in front of our faces! I break down on Alex Garrett podcasting the favorite hobbies people are googling right now with help from DealA! <br /><br />Link: <a href="https://deala.com/blog/hobbies-of-the-world" rel="noopener">https://deala.com/blog/hobbies-of-the-world</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49704630</guid><pubDate>Sat, 07 May 2022 20:33:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49704630/podcast_1651955174.mp3" length="5426364" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As rain hits the northeast, I’m reminded by DealA that hobbies are still very much alive despite all our technology right in front of our faces! I break down on Alex Garrett podcasting the favorite hobbies people are googling right now with help from...</itunes:subtitle><itunes:summary><![CDATA[As rain hits the northeast, I’m reminded by DealA that hobbies are still very much alive despite all our technology right in front of our faces! I break down on Alex Garrett podcasting the favorite hobbies people are googling right now with help from DealA! <br /><br />Link: <a href="https://deala.com/blog/hobbies-of-the-world" rel="noopener">https://deala.com/blog/hobbies-of-the-world</a>]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 18- Make America Secure Again</title><link>https://www.spreaker.com/episode/five-minute-fix-18-make-america-secure-again--49692484</link><description><![CDATA[It’s official! All three branches of Government are compromised with the leak coming from the Highest Court, the Supreme Court. Why Alex Garrett says it falls on our shoulders to Make America Secure Again (MASA)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49692484</guid><pubDate>Fri, 06 May 2022 17:35:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49692484/podcast_1651857882.mp3" length="6824437" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>It’s official! All three branches of Government are compromised with the leak coming from the Highest Court, the Supreme Court. Why Alex Garrett says it falls on our shoulders to Make America Secure Again (MASA)</itunes:subtitle><itunes:summary><![CDATA[It’s official! All three branches of Government are compromised with the leak coming from the Highest Court, the Supreme Court. Why Alex Garrett says it falls on our shoulders to Make America Secure Again (MASA)]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 17- Mr. Irrelevant Can Become Relevant in the NFL; Miggy 3K</title><link>https://www.spreaker.com/episode/five-minute-fix-17-mr-irrelevant-can-become-relevant-in-the-nfl-miggy-3k--49619580</link><description><![CDATA[On this Fanatics fix, Alex Garrett breaks down why he wore a BRADY jersey in NYC for the final day of the NFL draft . This fix also includes commentary on Miguel Cabrera’s 3,000th hit moment!<br /><br />Link to buy this special shirt to honor MIGGY3K: <a href="https://fanatics.93n6tx.net/CabreraDET" rel="noopener">https://fanatics.93n6tx.net/CabreraDET</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49619580</guid><pubDate>Mon, 02 May 2022 01:07:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49619580/podcast_1651452876.mp3" length="6005237" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>On this Fanatics fix, Alex Garrett breaks down why he wore a BRADY jersey in NYC for the final day of the NFL draft . This fix also includes commentary on Miguel Cabrera’s 3,000th hit moment!

Link to buy this special shirt to honor MIGGY3K:...</itunes:subtitle><itunes:summary><![CDATA[On this Fanatics fix, Alex Garrett breaks down why he wore a BRADY jersey in NYC for the final day of the NFL draft . This fix also includes commentary on Miguel Cabrera’s 3,000th hit moment!<br /><br />Link to buy this special shirt to honor MIGGY3K: <a href="https://fanatics.93n6tx.net/CabreraDET" rel="noopener">https://fanatics.93n6tx.net/CabreraDET</a>]]></itunes:summary><itunes:duration>376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d96028f5345358f78e2fcb4e6c0243b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 16- Starbucks True Identity Crisis</title><link>https://www.spreaker.com/episode/five-minute-fix-16-starbucks-true-identity-crisis--49552035</link><description><![CDATA[Alex Garrett Reacts to the Wall Street Journal's reporting of Starbucks going through an identity crisis under Starbucks founder and returning CEO Howard Schultz! <br /><br />Link to the article: <a href="https://www.wsj.com/articles/starbucks-can-howard-schultz-fix-it-11650631886" rel="noopener">https://www.wsj.com/articles/starbucks-can-howard-schultz-fix-it-11650631886</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49552035</guid><pubDate>Mon, 25 Apr 2022 22:57:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49552035/alex_five_minute_fix_starbucks_true_identity_crisis.mp3" length="2741970" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett Reacts to the Wall Street Journal's reporting of Starbucks going through an identity crisis under Starbucks founder and returning CEO Howard Schultz! &#13;
&#13;
Link to the article:...</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett Reacts to the Wall Street Journal's reporting of Starbucks going through an identity crisis under Starbucks founder and returning CEO Howard Schultz! <br /><br />Link to the article: <a href="https://www.wsj.com/articles/starbucks-can-howard-schultz-fix-it-11650631886" rel="noopener">https://www.wsj.com/articles/starbucks-can-howard-schultz-fix-it-11650631886</a>]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 15- Own Your Very Own HOF INSCRIPTION OF TOM TERRIFIC!</title><link>https://www.spreaker.com/episode/five-minute-fix-15-own-your-very-own-hof-inscription-of-tom-terrific--49522444</link><description><![CDATA[Tonight’s five minute fix from Alex Garrett is proudly sponsored by Fanatics apparel and tonight a unique item honoring Tom Seaver that could be yours by visiting THIS LINK : <a href="https://fanatics.93n6tx.net/NYMSeaver" rel="noopener">https://fanatics.93n6tx.net/NYMSeaver</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49522444</guid><pubDate>Sat, 23 Apr 2022 02:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49522444/podcast_1650678975.mp3" length="5923735" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Tonight’s five minute fix from Alex Garrett is proudly sponsored by Fanatics apparel and tonight a unique item honoring Tom Seaver that could be yours by visiting THIS LINK : https://fanatics.93n6tx.net/NYMSeaver</itunes:subtitle><itunes:summary><![CDATA[Tonight’s five minute fix from Alex Garrett is proudly sponsored by Fanatics apparel and tonight a unique item honoring Tom Seaver that could be yours by visiting THIS LINK : <a href="https://fanatics.93n6tx.net/NYMSeaver" rel="noopener">https://fanatics.93n6tx.net/NYMSeaver</a>]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 14- Justice for Johnny Depp</title><link>https://www.spreaker.com/episode/five-minute-fix-14-justice-for-johnny-depp--49510679</link><description><![CDATA[A continuation of last night’s conversation about Johnny Depp’s defamation trial against Amber Heard and why he is MORE believable then Gov. Andrew Cuomo!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49510679</guid><pubDate>Thu, 21 Apr 2022 23:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49510679/podcast_1650582697.mp3" length="5328561" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A continuation of last night’s conversation about Johnny Depp’s defamation trial against Amber Heard and why he is MORE believable then Gov. Andrew Cuomo!</itunes:subtitle><itunes:summary><![CDATA[A continuation of last night’s conversation about Johnny Depp’s defamation trial against Amber Heard and why he is MORE believable then Gov. Andrew Cuomo!]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 13- A Divorce Healed 40 Years Later</title><link>https://www.spreaker.com/episode/five-minute-fix-13-a-divorce-healed-40-years-later--49498703</link><description><![CDATA[As the Johnny Depp, Amber Heard saga unfolded on television screens this week, Alex wanted to bring about a special love story that he believes will uplift everyone’s belief in love (even if love comes around every 40 years!) <br /><br />People article: <a href="https://people.com/human-interest/college-sweethearts-fall-back-in-love-remarry-40-years-after-divorcing/?amp=true" rel="noopener">https://people.com/human-interest/college-sweethearts-fall-back-in-love-remarry-40-years-after-divorcing/?amp=true</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49498703</guid><pubDate>Thu, 21 Apr 2022 01:38:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49498703/podcast_1650504625.mp3" length="6026135" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As the Johnny Depp, Amber Heard saga unfolded on television screens this week, Alex wanted to bring about a special love story that he believes will uplift everyone’s belief in love (even if love comes around every 40 years!) 

People article:...</itunes:subtitle><itunes:summary><![CDATA[As the Johnny Depp, Amber Heard saga unfolded on television screens this week, Alex wanted to bring about a special love story that he believes will uplift everyone’s belief in love (even if love comes around every 40 years!) <br /><br />People article: <a href="https://people.com/human-interest/college-sweethearts-fall-back-in-love-remarry-40-years-after-divorcing/?amp=true" rel="noopener">https://people.com/human-interest/college-sweethearts-fall-back-in-love-remarry-40-years-after-divorcing/?amp=true</a>]]></itunes:summary><itunes:duration>377</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 12- Christ Has Died, Christ Has Risen, Christ WILL Come Again</title><link>https://www.spreaker.com/episode/five-minute-fix-12-christ-has-died-christ-has-risen-christ-will-come-again--49482322</link><description><![CDATA[Alex Garrett reflects on his blog about bridging the Christmas spirit with Easter ! <br /><br />Read the blog here: <a href="https://alexgarrettblog.wordpress.com/2022/04/19/lets-have-christmas-spirit-and-music-for-easter-by-alex-garrett/" rel="noopener">https://alexgarrettblog.wordpress.com/2022/04/19/lets-have-christmas-spirit-and-music-for-easter-by-alex-garrett/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49482322</guid><pubDate>Tue, 19 Apr 2022 18:42:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49482322/podcast_1650393200.mp3" length="5647046" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett reflects on his blog about bridging the Christmas spirit with Easter ! 

Read the blog here: https://alexgarrettblog.wordpress.com/2022/04/19/lets-have-christmas-spirit-and-music-for-easter-by-alex-garrett/</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett reflects on his blog about bridging the Christmas spirit with Easter ! <br /><br />Read the blog here: <a href="https://alexgarrettblog.wordpress.com/2022/04/19/lets-have-christmas-spirit-and-music-for-easter-by-alex-garrett/" rel="noopener">https://alexgarrettblog.wordpress.com/2022/04/19/lets-have-christmas-spirit-and-music-for-easter-by-alex-garrett/</a>]]></itunes:summary><itunes:duration>353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 11- Is NYC a LOST CAUSE?</title><link>https://www.spreaker.com/episode/five-minute-fix-11-is-nyc-a-lost-cause--49435716</link><description><![CDATA[With a little help from Mr. Smith Goes to Washington, Alex Garrett explains how NYers cannot allow criminals to believe The Big Apple aka New York City is a lost cause. Stay resolute and resilient NYC!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49435716</guid><pubDate>Thu, 14 Apr 2022 14:49:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49435716/podcast_1649946896.mp3" length="6469590" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>With a little help from Mr. Smith Goes to Washington, Alex Garrett explains how NYers cannot allow criminals to believe The Big Apple aka New York City is a lost cause. Stay resolute and resilient NYC!!</itunes:subtitle><itunes:summary><![CDATA[With a little help from Mr. Smith Goes to Washington, Alex Garrett explains how NYers cannot allow criminals to believe The Big Apple aka New York City is a lost cause. Stay resolute and resilient NYC!!]]></itunes:summary><itunes:duration>405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrett on the Go Rides the Subway After a Traumatic Day</title><link>https://www.spreaker.com/episode/garrett-on-the-go-rides-the-subway-after-a-traumatic-day--49418741</link><description><![CDATA[Simulcasting on the Wisdom App and Spreaker, a very special Garrett on the Go!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49418741</guid><pubDate>Wed, 13 Apr 2022 01:47:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49418741/garrett_on_the_go_rides_the_subway_after_a_traumatic_day.mp3" length="16322560" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Simulcasting on the Wisdom App and Spreaker, a very special Garrett on the Go!</itunes:subtitle><itunes:summary><![CDATA[Simulcasting on the Wisdom App and Spreaker, a very special Garrett on the Go!]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 10- Relating Passover to the Farming Crisis of 2022</title><link>https://www.spreaker.com/episode/five-minute-fix-10-relating-passover-to-the-farming-crisis-of-2022--49400879</link><description><![CDATA[Utilizing Joshua Chapter 5 , Alex Garrett discusses how the inconsistent weather has affected crops of South Jersey and why the average consumer should be aware of the crisis farmers may face amidst the inconsistent supply chain and weather patterns . <br /><br />Link: <a href="https://6abc.com/amp/nj-cold-snap-new-jersey-weather-farming-growers/11688086/" rel="noopener">https://6abc.com/amp/nj-cold-snap-new-jersey-weather-farming-growers/11688086/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49400879</guid><pubDate>Mon, 11 Apr 2022 18:04:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49400879/podcast_1649699688.mp3" length="5515807" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Utilizing Joshua Chapter 5 , Alex Garrett discusses how the inconsistent weather has affected crops of South Jersey and why the average consumer should be aware of the crisis farmers may face amidst the inconsistent supply chain and weather patterns ....</itunes:subtitle><itunes:summary><![CDATA[Utilizing Joshua Chapter 5 , Alex Garrett discusses how the inconsistent weather has affected crops of South Jersey and why the average consumer should be aware of the crisis farmers may face amidst the inconsistent supply chain and weather patterns . <br /><br />Link: <a href="https://6abc.com/amp/nj-cold-snap-new-jersey-weather-farming-growers/11688086/" rel="noopener">https://6abc.com/amp/nj-cold-snap-new-jersey-weather-farming-growers/11688086/</a>]]></itunes:summary><itunes:duration>345</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 9- Reaction to Judge Contract; Donaldson Walk-Off and YES Turning 20!</title><link>https://www.spreaker.com/episode/five-minute-fix-9-reaction-to-judge-contract-donaldson-walk-off-and-yes-turning-20--49376615</link><description><![CDATA[Aaron Judge looks like he won’t slow down in his contract year. Give Garrit a break and amazing that in the quest for their 28th World Series , Josh Donaldson donning 28 wins it on Opening Day!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49376615</guid><pubDate>Sat, 09 Apr 2022 13:47:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49376615/podcast_1649511280.mp3" length="5267957" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Aaron Judge looks like he won’t slow down in his contract year. Give Garrit a break and amazing that in the quest for their 28th World Series , Josh Donaldson donning 28 wins it on Opening Day!</itunes:subtitle><itunes:summary><![CDATA[Aaron Judge looks like he won’t slow down in his contract year. Give Garrit a break and amazing that in the quest for their 28th World Series , Josh Donaldson donning 28 wins it on Opening Day!]]></itunes:summary><itunes:duration>330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 8- Union Dockworkers Deserve Their Money, Why Aren't We Highlighting Them More?</title><link>https://www.spreaker.com/episode/five-minute-fix-8-union-dockworkers-deserve-their-money-why-aren-t-we-highlighting-them-more--49361069</link><description><![CDATA[Dock workers who have worked their hardest during a pandemic to alleviate the supply chain the best they can are finding themselves in an incoming labor dispute. Alex Garrett's five minutes is fixed on getting the International Longshore and Warehouse Union their due! <br /><br />Full article in the NY Times: <a href="https://www.nytimes.com/2022/03/28/business/dockworkers-strike-supply-chain.html" rel="noopener">https://www.nytimes.com/2022/03/28/business/dockworkers-strike-supply-chain.html</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49361069</guid><pubDate>Fri, 08 Apr 2022 01:44:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49361069/alexs_five_minute_fix_union_dockworkers_deserve_their_money_why_arent_we_highlighting_them_more.mp3" length="5331774" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Dock workers who have worked their hardest during a pandemic to alleviate the supply chain the best they can are finding themselves in an incoming labor dispute. Alex Garrett's five minutes is fixed on getting the International Longshore and Warehouse...</itunes:subtitle><itunes:summary><![CDATA[Dock workers who have worked their hardest during a pandemic to alleviate the supply chain the best they can are finding themselves in an incoming labor dispute. Alex Garrett's five minutes is fixed on getting the International Longshore and Warehouse Union their due! <br /><br />Full article in the NY Times: <a href="https://www.nytimes.com/2022/03/28/business/dockworkers-strike-supply-chain.html" rel="noopener">https://www.nytimes.com/2022/03/28/business/dockworkers-strike-supply-chain.html</a>]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garrett On the Go- Dave Popkin Recaps Team Hill Foundation’s Basketball Reunion in NJ 4-6-22</title><link>https://www.spreaker.com/episode/garrett-on-the-go-dave-popkin-recaps-team-hill-foundation-s-basketball-reunion-in-nj-4-6-22--49343846</link><guid isPermaLink="false">https://api.spreaker.com/episode/49343846</guid><pubDate>Wed, 06 Apr 2022 17:53:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49343846/imported_c2bdabf2_75d3_4084_943f_fc690ce91526.mp3" length="18172447" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>1136</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Garrett On the Go - Alan Shindelman previews his SUBWAY fashion show</title><link>https://www.spreaker.com/episode/episode-6-garrett-on-the-go-alan-shindelman-previews-his-subway-fashion-show--49297222</link><description><![CDATA[Follow Alan at Shindelverse on Instagram for more on his upcoming fashion show on the 1 subway line this Sunday night 7:30 pm In NYC!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49297222</guid><pubDate>Sat, 02 Apr 2022 21:43:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49297222/podcast_1648935230.mp3" length="1618337" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Follow Alan at Shindelverse on Instagram for more on his upcoming fashion show on the 1 subway line this Sunday night 7:30 pm In NYC!</itunes:subtitle><itunes:summary><![CDATA[Follow Alan at Shindelverse on Instagram for more on his upcoming fashion show on the 1 subway line this Sunday night 7:30 pm In NYC!]]></itunes:summary><itunes:duration>102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 7- FAUCI’s NIH ADMITS DATA SUPPRESSION OF COVID 19 ORIGINS IN WUHAN</title><link>https://www.spreaker.com/episode/five-minute-fix-7-fauci-s-nih-admits-data-suppression-of-covid-19-origins-in-wuhan--49296249</link><description><![CDATA[A very real five minute fix on why the NIH should no longer be trusted and why Alex Garrett asks media NOT to listen to Dr. Anthony Fauci. <br /><br />Story here: <a href="https://thehill.com/policy/healthcare/559953-deleted-genetic-data-fuels-further-debate-on-covid-19-origins/amp/" rel="noopener">https://thehill.com/policy/healthcare/559953-deleted-genetic-data-fuels-further-debate-on-covid-19-origins/amp/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49296249</guid><pubDate>Sat, 02 Apr 2022 18:46:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49296249/podcast_1648924348.mp3" length="5112476" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>A very real five minute fix on why the NIH should no longer be trusted and why Alex Garrett asks media NOT to listen to Dr. Anthony Fauci. 

Story here:...</itunes:subtitle><itunes:summary><![CDATA[A very real five minute fix on why the NIH should no longer be trusted and why Alex Garrett asks media NOT to listen to Dr. Anthony Fauci. <br /><br />Story here: <a href="https://thehill.com/policy/healthcare/559953-deleted-genetic-data-fuels-further-debate-on-covid-19-origins/amp/" rel="noopener">https://thehill.com/policy/healthcare/559953-deleted-genetic-data-fuels-further-debate-on-covid-19-origins/amp/</a>]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 6- DeGrom To Miss Significant Time ; Pujols Back to St. Louis; Jeter Gets His Day This Season in the Bronx</title><link>https://www.spreaker.com/episode/five-minute-fix-6-degrom-to-miss-significant-time-pujols-back-to-st-louis-jeter-gets-his-day-this-season-in-the-bronx--49286389</link><guid isPermaLink="false">https://api.spreaker.com/episode/49286389</guid><pubDate>Fri, 01 Apr 2022 20:22:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49286389/podcast_1648843796.mp3" length="4816561" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 5 - CODA MAKES HISTORY AT THE OSCARS</title><link>https://www.spreaker.com/episode/five-minute-fix-5-coda-makes-history-at-the-oscars--49244948</link><description><![CDATA[Why Alex Garrett Won’t Let You Forget Coda Winning Best Picture Amidst the Will Smith- Chris Rock altercation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49244948</guid><pubDate>Tue, 29 Mar 2022 21:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49244948/podcast_1648587172.mp3" length="3874063" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Why Alex Garrett Won’t Let You Forget Coda Winning Best Picture Amidst the Will Smith- Chris Rock altercation.</itunes:subtitle><itunes:summary><![CDATA[Why Alex Garrett Won’t Let You Forget Coda Winning Best Picture Amidst the Will Smith- Chris Rock altercation.]]></itunes:summary><itunes:duration>243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 4- Ash Barty Retiring and Matt Stafford Remaining a Ram</title><link>https://www.spreaker.com/episode/five-minute-fix-4-ash-barty-retiring-and-matt-stafford-remaining-a-ram--49201591</link><description><![CDATA[Is Ash Barty retiring from tennis the beginning of  a trend in the sport? Alex Garrett weighs in on Alex’s 5 Minute Fix]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49201591</guid><pubDate>Fri, 25 Mar 2022 16:49:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49201591/podcast_1648226254.mp3" length="5030974" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Is Ash Barty retiring from tennis the beginning of  a trend in the sport? Alex Garrett weighs in on Alex’s 5 Minute Fix</itunes:subtitle><itunes:summary><![CDATA[Is Ash Barty retiring from tennis the beginning of  a trend in the sport? Alex Garrett weighs in on Alex’s 5 Minute Fix]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 3- Mindfulness and Rikers Island</title><link>https://www.spreaker.com/episode/five-minute-fix-3-mindfulness-and-rikers-island--49178062</link><description><![CDATA[You might to know learn about Oneida Mays, the first ever mindfulness coach at that often violent correctional facility known as Rikers. Why her presence and mindfulness could inspire the whole of New York city to be mindful as well !]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49178062</guid><pubDate>Thu, 24 Mar 2022 01:29:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49178062/podcast_1648084888.mp3" length="6062915" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>You might to know learn about Oneida Mays, the first ever mindfulness coach at that often violent correctional facility known as Rikers. Why her presence and mindfulness could inspire the whole of New York city to be mindful as well !</itunes:subtitle><itunes:summary><![CDATA[You might to know learn about Oneida Mays, the first ever mindfulness coach at that often violent correctional facility known as Rikers. Why her presence and mindfulness could inspire the whole of New York city to be mindful as well !]]></itunes:summary><itunes:duration>379</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Minute Fix 2- Update on Russia-Ukraine</title><link>https://www.spreaker.com/episode/five-minute-fix-2-update-on-russia-ukraine--49156364</link><description><![CDATA[Alex Garrett tells you what you need to know about the Strategic Petroleum Reserve’s role in keeping gas prices at bay in America. The Pentagon keeps eye on the Russian escalation as Russia does not rule out nuclear options against Ukraine . That’s Alex’s Five For Ranting for March 22, 2022. <br /><br />WSJ article: <a href="https://www.wsj.com/articles/u-s-sending-soviet-air-defense-systems-it-secretly-acquired-to-ukraine-11647878422" rel="noopener">https://www.wsj.com/articles/u-s-sending-soviet-air-defense-systems-it-secretly-acquired-to-ukraine-11647878422</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49156364</guid><pubDate>Tue, 22 Mar 2022 20:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49156364/podcast_1647979237.mp3" length="6080470" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett tells you what you need to know about the Strategic Petroleum Reserve’s role in keeping gas prices at bay in America. The Pentagon keeps eye on the Russian escalation as Russia does not rule out nuclear options against Ukraine . That’s...</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett tells you what you need to know about the Strategic Petroleum Reserve’s role in keeping gas prices at bay in America. The Pentagon keeps eye on the Russian escalation as Russia does not rule out nuclear options against Ukraine . That’s Alex’s Five For Ranting for March 22, 2022. <br /><br />WSJ article: <a href="https://www.wsj.com/articles/u-s-sending-soviet-air-defense-systems-it-secretly-acquired-to-ukraine-11647878422" rel="noopener">https://www.wsj.com/articles/u-s-sending-soviet-air-defense-systems-it-secretly-acquired-to-ukraine-11647878422</a>]]></itunes:summary><itunes:duration>381</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five minute Fix 1- Alex Garrett Breaks Down NYC Homeless Crisis Survey by Supportive Housing Network of New York- 3-21-22</title><link>https://www.spreaker.com/episode/five-minute-fix-1-alex-garrett-breaks-down-nyc-homeless-crisis-survey-by-supportive-housing-network-of-new-york-3-21-22--49144878</link><description><![CDATA[The New York Post ‘s Nolan Hicks broke a story on the homeless crisis , which Alex Garrett covers in 7 minutes! So much more to discuss ! Link to the article: <a href="https://nypost.com/2022/03/21/units-to-house-all-nycs-homeless-are-sitting-vacant-survey/?utm_campaign=iphone_nyp&utm_source=pasteboard_app" rel="noopener">https://nypost.com/2022/03/21/units-to-house-all-nycs-homeless-are-sitting-vacant-survey/?utm_campaign=iphone_nyp&utm_source=pasteboard_app</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49144878</guid><pubDate>Tue, 22 Mar 2022 03:19:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49144878/podcast_1647918540.mp3" length="6938122" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>The New York Post ‘s Nolan Hicks broke a story on the homeless crisis , which Alex Garrett covers in 7 minutes! So much more to discuss ! Link to the article:...</itunes:subtitle><itunes:summary><![CDATA[The New York Post ‘s Nolan Hicks broke a story on the homeless crisis , which Alex Garrett covers in 7 minutes! So much more to discuss ! Link to the article: <a href="https://nypost.com/2022/03/21/units-to-house-all-nycs-homeless-are-sitting-vacant-survey/?utm_campaign=iphone_nyp&utm_source=pasteboard_app" rel="noopener">https://nypost.com/2022/03/21/units-to-house-all-nycs-homeless-are-sitting-vacant-survey/?utm_campaign=iphone_nyp&utm_source=pasteboard_app</a>]]></itunes:summary><itunes:duration>434</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett on the Go Goes To NYC Culture Club</title><link>https://www.spreaker.com/episode/alex-garrett-on-the-go-goes-to-nyc-culture-club--49024842</link><description><![CDATA[Find out about the NYC Culture Club (@nyccultureclub on Instagram). Alex Garrett talks with co-founder Clayton Calvert at the Oculus!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49024842</guid><pubDate>Fri, 11 Mar 2022 04:31:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49024842/imported_9c835674_4756_40df_99ec_31bce6e60148.mp3" length="3173564" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Find out about the NYC Culture Club (@nyccultureclub on Instagram). Alex Garrett talks with co-founder Clayton Calvert at the Oculus!</itunes:subtitle><itunes:summary><![CDATA[Find out about the NYC Culture Club (@nyccultureclub on Instagram). Alex Garrett talks with co-founder Clayton Calvert at the Oculus!]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5377ab129c90e9df7b1c2182097efa3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Garrett Podcasting - Saget, Bronx Fire, Georgia Natl. Champs - 01/12/22</title><link>https://www.spreaker.com/episode/alex-garrett-podcasting-saget-bronx-fire-georgia-natl-champs-01-12-22--48266828</link><description><![CDATA[Alex Garrett Podcasting updates you on the passing of Bob Saget, where you can help victims of the deadly Bronx fire of Sunday and thoughts on Georgia's National Championship win over Alabama]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48266828</guid><pubDate>Wed, 12 Jan 2022 16:11:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48266828/alex_garrett_podcasting_saget_bronx_fire_georgia_natl_champs_011222.mp3" length="15053262" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>Alex Garrett Podcasting updates you on the passing of Bob Saget, where you can help victims of the deadly Bronx fire of Sunday and thoughts on Georgia's National Championship win over Alabama</itunes:subtitle><itunes:summary><![CDATA[Alex Garrett Podcasting updates you on the passing of Bob Saget, where you can help victims of the deadly Bronx fire of Sunday and thoughts on Georgia's National Championship win over Alabama]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:keywords>collegefootball,culture,health,relief,victims</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10-10-21 - Let’s Get Goin’ Southwest Airlines</title><link>https://www.spreaker.com/episode/10-10-21-let-s-get-goin-southwest-airlines--46915418</link><guid isPermaLink="false">https://api.spreaker.com/episode/46915418</guid><pubDate>Mon, 11 Oct 2021 02:47:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46915418/podcast_1633919809.mp3" length="8713195" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>545</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>10-6-21 - Roosters Rule the Roost in Queens. Yanks Get Shelled In Front of Bronxie The Turtle</title><link>https://www.spreaker.com/episode/10-6-21-roosters-rule-the-roost-in-queens-yanks-get-shelled-in-front-of-bronxie-the-turtle--46855209</link><guid isPermaLink="false">https://api.spreaker.com/episode/46855209</guid><pubDate>Wed, 06 Oct 2021 21:55:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46855209/podcast_1633556261.mp3" length="13001456" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:duration>813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b1e170e8d152a0117d89db4344d54f7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>5-17-21 - Israel-Hamas Conflict From Alex's Perspective</title><link>https://www.spreaker.com/episode/5-17-21-israel-hamas-conflict-from-alex-s-perspective--44885199</link><description><![CDATA[As President Biden calls for a cease-fire between Israel and the terrorist organization, Hamas, will it make a difference? Alex Garrett extras stands with Israel!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44885199</guid><pubDate>Tue, 18 May 2021 03:25:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44885199/5_17_21_israel_hamas_conflict_from_alexs_perspective.mp3" length="3390901" type="audio/mpeg"/><itunes:author>OneLegUpAlex Media</itunes:author><itunes:subtitle>As President Biden calls for a cease-fire between Israel and the terrorist organization, Hamas, will it make a difference? Alex Garrett extras stands with Israel!</itunes:subtitle><itunes:summary><![CDATA[As President Biden calls for a cease-fire between Israel and the terrorist organization, Hamas, will it make a difference? 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