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(WIBA-FM)515falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-monday-february-13th--52720071https://api.spreaker.com/episode/52720071Mon, 13 Feb 2023 19:33:55 +0000101.5 WIBA FM (WIBA-FM)968falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-mitsubishi-of-madison--52674419https://api.spreaker.com/episode/52674419Wed, 08 Feb 2023 19:55:52 +0000101.5 WIBA FM (WIBA-FM)398falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-wow-factor--52663458https://api.spreaker.com/episode/52663458Tue, 07 Feb 2023 19:44:13 +0000101.5 WIBA FM (WIBA-FM)610falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-monday-february-6th--52653840https://api.spreaker.com/episode/52653840Mon, 06 Feb 2023 20:11:13 +0000101.5 WIBA FM (WIBA-FM)821falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-gm-superstore-of-stoughton--52619453https://api.spreaker.com/episode/52619453Thu, 02 Feb 2023 20:14:16 +0000101.5 WIBA FM (WIBA-FM)277falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-gaf-shingle-roofs--52597694https://api.spreaker.com/episode/52597694Tue, 31 Jan 2023 18:31:59 +0000101.5 WIBA FM (WIBA-FM)488falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-monday-january-30th--52584352https://api.spreaker.com/episode/52584352Mon, 30 Jan 2023 15:39:04 +0000101.5 WIBA FM (WIBA-FM)1050falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-cdjr-of-platteville--52554108https://api.spreaker.com/episode/52554108Thu, 26 Jan 2023 18:56:42 +0000101.5 WIBA FM (WIBA-FM)269falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-7-signs-you-may-need-new-windows--52532777https://api.spreaker.com/episode/52532777Tue, 24 Jan 2023 20:14:04 +0000101.5 WIBA FM (WIBA-FM)802falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-mitsubishi-of-madison--52476615https://api.spreaker.com/episode/52476615Wed, 18 Jan 2023 20:14:21 +0000101.5 WIBA FM (WIBA-FM)517falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-top-home-exterior-trends-for-2023--52464342https://api.spreaker.com/episode/52464342Tue, 17 Jan 2023 16:08:01 +0000101.5 WIBA FM (WIBA-FM)586falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-monday-january-16th--52455178https://api.spreaker.com/episode/52455178Mon, 16 Jan 2023 18:22:21 +0000101.5 WIBA FM (WIBA-FM)1237falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-cdjr-of-barneveld--52414842https://api.spreaker.com/episode/52414842Wed, 11 Jan 2023 19:28:05 +0000101.5 WIBA FM (WIBA-FM)395falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-tuesday-january-10th--52405492https://api.spreaker.com/episode/52405492Tue, 10 Jan 2023 20:09:26 +0000101.5 WIBA FM (WIBA-FM)679falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-january-9th--52394286https://api.spreaker.com/episode/52394286Mon, 09 Jan 2023 19:41:19 +0000101.5 WIBA FM (WIBA-FM)1251falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-gm-super-store-of-stoughton--52353788https://api.spreaker.com/episode/52353788Wed, 04 Jan 2023 18:39:28 +0000101.5 WIBA FM (WIBA-FM)385falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-january-2nd--52334639https://api.spreaker.com/episode/52334639Mon, 02 Jan 2023 17:40:31 +0000101.5 WIBA FM (WIBA-FM)1034falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-mitsubishi-of-madison--52249375https://api.spreaker.com/episode/52249375Wed, 21 Dec 2022 19:53:42 +0000101.5 WIBA FM (WIBA-FM)410falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness-wednesday-december-21st--52248891https://api.spreaker.com/episode/52248891Wed, 21 Dec 2022 19:00:24 +0000101.5 WIBA FM (WIBA-FM)321falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-wednesday-12-19-22--52228570https://api.spreaker.com/episode/52228570Mon, 19 Dec 2022 16:45:19 +0000101.5 WIBA FM (WIBA-FM)870falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-december-14th--52197203https://api.spreaker.com/episode/52197203Thu, 15 Dec 2022 18:17:41 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk joins Ben to discuss ways you can help give back to our local communities with a giving tree at Pinnacle Health & Fitness. Plus there are some great membership, personal training, and other deals you can score at Pinnacle...211falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-cdjr-of-platteville--52188262https://api.spreaker.com/episode/52188262Wed, 14 Dec 2022 20:17:43 +0000101.5 WIBA FM (WIBA-FM)General Manager Bryan Popp joins Ben to discuss the "Season of Saving" sales event across all Kunes Auto Group dealers and the discounts you can cash in on! Plus if you're in the Platteville area and need service done on your vehicle stop in to Kunes...338falsefullhttps://www.spreaker.com/episode/mondays-with-matt-presented-by-middleton-ford-wednesday-12-12-22--52166817https://api.spreaker.com/episode/52166817Mon, 12 Dec 2022 19:47:06 +0000101.5 WIBA FM (WIBA-FM)The voice of the Badgers Matt Lepay joins us to talk the Badger Men's Basketball team's overtime victory against Iowa last night. We also discuss new Badger Football Coach Luke Fickell filling out his coaching staff including new offensive...853falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-cdjr-of-barneveld--52123780https://api.spreaker.com/episode/52123780Wed, 07 Dec 2022 20:09:11 +0000101.5 WIBA FM (WIBA-FM)Wednesday Wheels with the Kunes Auto Group takes us to Barneveld this week. Kunes Chrysler, Dodge, Jeep, Ram of Barneveld General Manager Brandon Drew joins me to discuss the new "Kunes Easy Price" program! The days of negotiating and haggling over...449falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-december-7th--52121233https://api.spreaker.com/episode/52121233Wed, 07 Dec 2022 15:28:50 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk from Pinnacle Health & Fitness joins Ben again this week. The new year is fast approaching and of course everyone's new year's resolution is to join a gym and get in better shape right? Well don't wait until January 1st,...435falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-mitsubishi-of-madison--51992657https://api.spreaker.com/episode/51992657Wed, 23 Nov 2022 19:00:44 +0000101.5 WIBA FM (WIBA-FM)Wednesday Wheels with The Kunes Auto Group we highlight Kunes Mitsubishi of Madison. General Manager Andy Busch joins us to discuss why this is the best time to buy your next ride! Prices are discounted to almost unheard of levels as we close out...570falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-cdjr-of-platteville--51931072https://api.spreaker.com/episode/51931072Thu, 17 Nov 2022 19:39:11 +0000101.5 WIBA FM (WIBA-FM)We're a day late but that didn't stop us from catching up with The Kunes Auto Group for our weekly Wednesday Wheels conversation! This week Brian Popp, General Manager of Kunes Chrysler Dodge Jeep Ram of Platteville joins me to discuss the Kunes Auto...376falsefullhttps://www.spreaker.com/episode/badger-honor-flight-chairmen-brian-ziegler--51917147
What is Badger Honor flight? Badger Honor Flight is a regional affiliate of the national Honor Flight Network. The purpose of the Honor Flight Network is to ensure that World War II, Korean War, Vietnam War and terminally ill Veterans from any war have the opportunity to see the memorials that have been erected in their honor. The Honor Flight Network provides all amenities to the veterans, including all transportation, meals and lodging. Everything is free to the veterans because of how much they have sacrificed for this great country already. The only money veterans need is if they want to buy a souvenir for themselves.

The veterans are accompanied by volunteer guardians. Guardians make sure the veterans stay with the group and take care of any special needs. Guardians are responsible for paying their $500 trip fee on their own; their fee is not covered by the donations that are collected.

All Veterans and guardians interested in flying out of the Madison, WI, hub must submit an application to Badger Honor Flight. Veterans and guardians are selected for flights on a first-come, first-served basis. Exceptions are made for terminally ill veterans; if a doctor certifies that a veteran is terminally ill, he or she receives priority status. Priority is given to WWII Veterans to fly first.]]>https://api.spreaker.com/episode/51917147Wed, 16 Nov 2022 19:27:21 +0000101.5 WIBA FM (WIBA-FM)Badger Honor Flight Chairmen Brian Ziegler joins Ben to discuss all things Badger Honor Flight including fundraising efforts, upcoming flights, and a little background of what Badger Honor Flight is. What is Badger Honor flight? Badger Honor...
What is Badger Honor flight? Badger Honor Flight is a regional affiliate of the national Honor Flight Network. The purpose of the Honor Flight Network is to ensure that World War II, Korean War, Vietnam War and terminally ill Veterans from any war have the opportunity to see the memorials that have been erected in their honor. The Honor Flight Network provides all amenities to the veterans, including all transportation, meals and lodging. Everything is free to the veterans because of how much they have sacrificed for this great country already. The only money veterans need is if they want to buy a souvenir for themselves.

The veterans are accompanied by volunteer guardians. Guardians make sure the veterans stay with the group and take care of any special needs. Guardians are responsible for paying their $500 trip fee on their own; their fee is not covered by the donations that are collected.

All Veterans and guardians interested in flying out of the Madison, WI, hub must submit an application to Badger Honor Flight. Veterans and guardians are selected for flights on a first-come, first-served basis. Exceptions are made for terminally ill veterans; if a doctor certifies that a veteran is terminally ill, he or she receives priority status. Priority is given to WWII Veterans to fly first.]]>1150falsefullhttps://www.spreaker.com/episode/wwe-superstar-austin-theory--51843582https://api.spreaker.com/episode/51843582Wed, 09 Nov 2022 19:51:37 +0000101.5 WIBA FM (WIBA-FM)WWE Superstar Austin Theory joins Ben to discuss WWE's Sunday Stunner Event at the Alliant Energy Center this coming Sunday! Tickets start at just $20 and you can find the link to buy yours at WIBAFM.COM445falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-gm-super-store-of-stoughton--51843554https://api.spreaker.com/episode/51843554Wed, 09 Nov 2022 19:46:54 +0000101.5 WIBA FM (WIBA-FM)This week Justin Pohl, General Manager of Kunes GM Super Store of Stoughton joins us. Do you think Buick vehicles are just for your parents or grandparents? Think again! From the Envision, to the Encore, and the Enclave....Buick has modern vehicles...367falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-november-2nd--51766043https://api.spreaker.com/episode/51766043Wed, 02 Nov 2022 15:51:32 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk is back this week to announce and highlight the Black Friday deal you can cash in on now that November is here! Get more on that at phfitness.com. Also have you ever been at the gym and seen a "Kettle Bell" and other pieces...211falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness-october-26th--51766002https://api.spreaker.com/episode/51766002Wed, 02 Nov 2022 15:44:37 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk joins Ben to highlight some upcoming Black Friday deals Pinnacle is offering but if you are a person who can't do high impact exercises any longer or just for the time being then Pinnacle is the gym for you as they offer water...205falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-cdjr-of-barneveld--51765848https://api.spreaker.com/episode/51765848Wed, 02 Nov 2022 15:37:39 +0000101.5 WIBA FM (WIBA-FM)This week Brandon Drew, General Manager of Kunes Chrysler Dodge Jeep Ram of Barneveld joins us. Don't let the drive or the current construction on Highway 151 stop here from visiting Kunes CDJR of Barneveld! Trucks, trucks, and more trucks are on...405falsefullhttps://www.spreaker.com/episode/wednesday-wheels-with-the-kunes-auto-group-kunes-mitsubishi-of-madison--51697282https://api.spreaker.com/episode/51697282Wed, 26 Oct 2022 18:56:23 +0000101.5 WIBA FM (WIBA-FM)This week Andy Busch the general manager of Kunes Mitsubishi of Madison joins us. Have you ever thought of buying a Mitsubishi? The answer to that may be no but these are vehicles you really should consider. Whether you're a fist time car buyer or...412falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness-october-12th--51556347https://api.spreaker.com/episode/51556347Wed, 12 Oct 2022 18:39:41 +0000101.5 WIBA FM (WIBA-FM)Pinnacle Health & Fitness personal trainer Patryk joins Ben to discuss what sets Pinnacle apart from all the other gyms in our area.258falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness-october-5th--51556326https://api.spreaker.com/episode/51556326Wed, 12 Oct 2022 18:38:21 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk joins Ben to discuss training courses Pinnacle Health & Fitness offers to get snow sport enthusiasts ready for their favorite time of the year!289falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness-september-28th--51556315https://api.spreaker.com/episode/51556315Wed, 12 Oct 2022 18:35:44 +0000101.5 WIBA FM (WIBA-FM)It's been a few weeks but we reconnect with Patryk, a personal trainer at Pinnacle Health & Fitness, to find what's new!279falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-hiring--51540018https://api.spreaker.com/episode/51540018Tue, 11 Oct 2022 18:25:03 +0000101.5 WIBA FM (WIBA-FM)This week Legacy Exteriors owner Josh Gauwitz joins Ben to discuss Legacy Exteriors hiring one and possibly more! If you have experience with roofs, windows, gutters, siding, or decking Legacy wants to hear from you, and if you don't they're willing...257falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-home-remodel-horror-stories--51468438https://api.spreaker.com/episode/51468438Tue, 04 Oct 2022 17:44:07 +0000101.5 WIBA FM (WIBA-FM)This week Legacy Exteriors owner Josh Gauwitz joins Ben to discuss what a recent customer of Legacy Exteriors experienced when working with another exteriors company. We all, more than likely, either know someone or have had something similar happen...394falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-winter-is-coming--51468313https://api.spreaker.com/episode/51468313Tue, 04 Oct 2022 17:37:01 +0000101.5 WIBA FM (WIBA-FM)This week Legacy Exteriors owner Josh Gauwitz joins Ben to discuss what home owners need to do to make sure there home is ready for winter. A foot of snow on your roof is not a good time to have a leak and getting that repaired is not an easy job so...313falsefullhttps://www.spreaker.com/episode/eclipse-presents-dark-side-of-the-moon-to-benefit-artists-alive-inc--51274522https://api.spreaker.com/episode/51274522Thu, 15 Sep 2022 20:28:09 +0000101.5 WIBA FM (WIBA-FM)Artists Alive, Inc. co-founder Chris Mittlesteadt joins Ben to discuss his band, Eclipse, performance of Pink Floyd's Dark Side Of The Moon October 7th at 8th at the CAL Center in Reedsburg! All proceeds benefit Artists Alive, Inc. which strives to...625falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-windows--51177273https://api.spreaker.com/episode/51177273Wed, 07 Sep 2022 19:17:49 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz, owner of Legacy Exteriors, highlights the window options at Legacy Exteriors including new casement windows offered by Pella.472falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-doors--51083179https://api.spreaker.com/episode/51083179Tue, 30 Aug 2022 19:34:16 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors Owner Josh Gauwitz joins Ben to discuss Doors. For many people their main entry door is the focal point of the outside of their home and you can create a one of kind door with ProVia. From wood to fiberglass options and whatever...354falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-hiring--50932227https://api.spreaker.com/episode/50932227Tue, 16 Aug 2022 18:03:50 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz, owner of Legacy Exteriors, joins Ben to highlight the Production Assistant position they are looking to fill. If you are looking to enter the construction field this may be the position for you! This is a full time position with Health...354falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-real-vs-fake--50878491https://api.spreaker.com/episode/50878491Wed, 10 Aug 2022 19:40:38 +0000101.5 WIBA FM (WIBA-FM)Owner of Legacy Exteriors, Josh Gauwitz, brings in some different siding products that look like wood but aren't and thus don't require the same amount of maintenance that actual wood siding does. These are perfect for anyone looking for a rustic...412falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-don-t-wait-on-projects-summer-is-flying-by--50795592https://api.spreaker.com/episode/50795592Wed, 03 Aug 2022 02:09:07 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors owner Josh Gauwitz joins Ben to discuss if you are thinking about getting a project done on the exterior of our home you shouldn't wait to make that call to 221-3000! August is here and winter will be here as well before we know it....383falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness--50738280https://api.spreaker.com/episode/50738280Thu, 28 Jul 2022 15:34:24 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk from Pinnacle Health & Fitness joins Ben to discuss how to complete your workouts during vacation and why becoming a member at Pinnacle Health & Fitness is one of the best gyms to join in our area.293falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-lp-smart-siding--50718304https://api.spreaker.com/episode/50718304Tue, 26 Jul 2022 18:15:42 +0000101.5 WIBA FM (WIBA-FM)Owner of Legacy Exteriors Josh Gauwitz is back this week and joins Ben to talk siding, specifically "LP Smart Siding". If you ware in the market for new siding on your home this is a product you want to check! This product gives the look of wood...419falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-asphalt-vs-metal-roof--50648814https://api.spreaker.com/episode/50648814Tue, 19 Jul 2022 18:19:35 +0000101.5 WIBA FM (WIBA-FM)We are joined by Brock from Legacy Exteriors this week to discuss myths and misconceptions on metal roofs versus asphalt roofs. We also get a peak into the sales approach Legacy Exteriors has and how that differs from other exterior companies.313falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness--50564253https://api.spreaker.com/episode/50564253Wed, 13 Jul 2022 21:58:34 +0000101.5 WIBA FM (WIBA-FM)Personal Trainer Patryk joins Ben to discuss group training classes plus new members to Pinnacle Health & Fitness in Fitchburg or their Capital Square location will get the first 3 months of their membership for only $33 dollars a month during the...300falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-gutters--50564186https://api.spreaker.com/episode/50564186Wed, 13 Jul 2022 21:53:27 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz owner of Legacy Exteriors joins Ben to discuss gutters this week. New home or old home gutters are an area that most home owners overlook but if not maintained can lead to big issues with your home. But who wants to get up on a ladder...297falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness--50408885https://api.spreaker.com/episode/50408885Wed, 29 Jun 2022 20:19:02 +0000101.5 WIBA FM (WIBA-FM)Time is winding down to sign up for Pinnacle Health & Fitness summer fitness special! The deadline is tomorrow to cash in on a $99 3 month Fitness ONLY membership. Plus Patryk fills us in on their Fitchburg's new personal trainer Adam.197falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-windows--50396285https://api.spreaker.com/episode/50396285Tue, 28 Jun 2022 19:59:25 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz owner of Legacy Exteriors joins Ben to chat windows. Many different options to choose from at Legacy Exteriors and there are 2 different ways to have them installed. After you hear Josh explain his philosophy of installing windows you...353falsefullhttps://www.spreaker.com/episode/work-out-wednesday-with-pinnacle-health-fitness--50295911https://api.spreaker.com/episode/50295911Wed, 22 Jun 2022 17:20:13 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk from Pinnacle Health & Fitness joins me to discuss their "Summer Fitness Only" membership offer being extended through June 30th! Plus they are welcoming a new personal trainer to their family and are looking for more! And...215falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-re-capping-our-recent-storm-damage--50295477https://api.spreaker.com/episode/50295477Wed, 22 Jun 2022 17:01:47 +0000101.5 WIBA FM (WIBA-FM)Owner of Legacy Exteriors Josh Gauwitz joins us to recap the recent storm damage we've seen across Southern and South Eastern Wisconsin. Did you know you have up to a year after a storm has come through to file a claim with your insurance company?...355falsefullhttps://www.spreaker.com/episode/beyond-the-studs-tips-on-choosing-the-right-company-to-fix-storm-damage--50205168https://api.spreaker.com/episode/50205168Tue, 14 Jun 2022 19:12:22 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors owner Josh Gauwitz joins Ben to discuss the recent storms we've experienced in Southern and South Eastern Wisconsin. Do you research and make sure the company you to choose to repair storm damage is LOCAL! Some companies, better...372falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-choosing-a-contractor--50013889https://api.spreaker.com/episode/50013889Tue, 31 May 2022 17:59:20 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors owner Josh Gauwitz joins Ben to discuss choosing the right contractor to do work on your home. What should you look for and if something seems off about a contractor, TRUST your gut! Plus they discuss Roof Over Your Heroes heads and...378falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness--49956986https://api.spreaker.com/episode/49956986Thu, 26 May 2022 17:00:22 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk joins Ben to discuss the 3 month "fitness" only membership offer that ends May 31st! Also Pinnacle is hiring personal trainers so find out how to apply if that sounds like the perfect fit for you and don't forget their outdoor...214falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-with-legacy-exteriors-roof-over-our-heroes-heads--49927559https://api.spreaker.com/episode/49927559Tue, 24 May 2022 19:03:40 +0000101.5 WIBA FM (WIBA-FM)Nominate the hero in your life for a new roof!91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-financing--49927521https://api.spreaker.com/episode/49927521Tue, 24 May 2022 19:01:15 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz owner of Legacy Exteriors discusses dark area of a roof and how that may not necessitate repair but may be due to shingle stain, the many financing options Legacy Exteriors offers, and "Roof Over Our Heroes Heads".449falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-with-legacy-exteriors-minor-issues-lead-to-big-issues--49833789https://api.spreaker.com/episode/49833789Tue, 17 May 2022 18:22:25 +0000101.5 WIBA FM (WIBA-FM)Owner of Legacy Exteriors Josh Gauwitz gives advice on how small issues we may notice on the outside of our home as we spend more time outside should be addressed right away or they can lead to major issues down the road.91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-small-issues-lead-to-big-issues--49833750https://api.spreaker.com/episode/49833750Tue, 17 May 2022 18:19:27 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors owner Josh Gauwitz joins Ben to discuss as we spend more and more time outside during the spring and summer months the smallest things you may notice with your home could lead to BIG ISSUES!! A single missing issues or a piece of...426falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness--49762129https://api.spreaker.com/episode/49762129Wed, 11 May 2022 19:16:44 +0000101.5 WIBA FM (WIBA-FM)Personal Trainer Patryk joins Ben this week to discuss the new 3 month membership option Pinnacle Health & Fitness has for the summer, how personal training courses at Pinnacle differ from other gyms in our area, and the outdoor open in Fitchburg....224falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-with-legacy-exteriors-hiring--49747969https://api.spreaker.com/episode/49747969Tue, 10 May 2022 18:18:31 +0000101.5 WIBA FM (WIBA-FM)This week owner Josh Gauwitz of Legacy Exteriors highlights the job opening they have, if interested give them a call at 608-221-300091falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-storm-damage--49747958https://api.spreaker.com/episode/49747958Tue, 10 May 2022 18:15:24 +0000101.5 WIBA FM (WIBA-FM)With the high winds we experienced in Southern Wisconsin yesterday and the threat of severe weather Tonight the outside of your home may be need of repair. Legacy Exteriors owner Josh Gawitz joins Ben to discuss we should be looking for once the...746falsefullhttps://www.spreaker.com/episode/workout-wednesdays-with-pinnacle-health-fitness--49657416https://api.spreaker.com/episode/49657416Wed, 04 May 2022 18:22:07 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk from Pinnacle Health & Fitness joins Ben and gives an update on his Kwik Trip diet, did he lose weight? They also discuss the outdoor pool now being open in Fitchburg, Pinnacle's newest trainer at their Fitchburg location...190falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-with-legacy-exteriors-roof-over-our-heroes-heads--49645174https://api.spreaker.com/episode/49645174Tue, 03 May 2022 17:51:14 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors owner Josh Gauwitz joins Ben to discuss their new "Roof Over Your Heroes Heads" promotion where one deserving hero in our communities will receive a new roof courtesy of Legacy Exteriors and G.A.F.91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-roof-over-our-heroes-heads--49645158https://api.spreaker.com/episode/49645158Tue, 03 May 2022 17:50:22 +0000101.5 WIBA FM (WIBA-FM)Legacy Exteriors owner Josh Gauwitz joins Ben to discuss their new "Roof Over Your Heroes Heads" promotion where one deserving hero in our communities will receive a new roof courtesy of Legacy Exteriors and G.A.F.415falsefullhttps://www.spreaker.com/episode/fairway-fridays-lake-wisconsin-country-club--49587406https://api.spreaker.com/episode/49587406Thu, 28 Apr 2022 18:56:28 +0000101.5 WIBA FM (WIBA-FM)Mike Higgins, Head Golf Professional, of Lake Wisconsin Country Club joins Ben to discuss what makes Lake Wisconsin Country Club such a unique golf course and gem here in southern Wisconsin!393falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-5-things-to-consider-siding--49581688https://api.spreaker.com/episode/49581688Thu, 28 Apr 2022 11:33:35 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz, owner of Legacy Exteriors, joins Ben to discuss 5 things all home owners should consider before choosing what siding is right for their home. Also don't have everything upfront to pay for your siding project? Josh discusses financing...452falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness--49575063https://api.spreaker.com/episode/49575063Wed, 27 Apr 2022 21:09:36 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk from Pinnacle Health & Fitness joins Ben to discuss Pinnacle turning 25......And man oh man have they grown! Also the outdoor pool in Fitchburg opens Monday which is one of many perks you will find with a membership at...220falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-with-legacy-exteriors-spring-inspection--49507470https://api.spreaker.com/episode/49507470Thu, 21 Apr 2022 18:51:35 +0000101.5 WIBA FM (WIBA-FM)April showers bring May flowers! What should we look for with our homes as the rainy season is here in Southern Wisconsin91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-doors--49507413https://api.spreaker.com/episode/49507413Thu, 21 Apr 2022 17:50:48 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz owner of Legacy Exteriors chats with Ben about Doors! Yes along with windows, gutters, siding, decking, and roofs Legacy Exteriors has many to choose from ranging from wood to steal and everything in-between.343falsefullhttps://www.spreaker.com/episode/ben-chats-with-forward-madison-fc-coo-conor-caloia--49487280https://api.spreaker.com/episode/49487280Wed, 20 Apr 2022 02:50:43 +0000101.5 WIBA FM (WIBA-FM)COO of Big Top Events, Madison Mallards, and Forward Madison FC joins Ben to preview the Flamingos upcoming historic match against Minnesota United at Breese Stevens Field April 20th. This is the first time an MLS team will play in Madison! They...457falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness--49425599https://api.spreaker.com/episode/49425599Wed, 13 Apr 2022 17:33:26 +0000101.5 WIBA FM (WIBA-FM)Pinnacle Health & Fitness Personal Trainer Patryk joins me this week to discuss what that initial meeting is like when you elect to take on personal training courses at Pinnacle Health & Fitness. We also get an update on when the outdoor pool will be...214falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-with-legacy-exteriors-siding--49414787https://api.spreaker.com/episode/49414787Tue, 12 Apr 2022 19:16:50 +0000101.5 WIBA FM (WIBA-FM)91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-siding--49414781https://api.spreaker.com/episode/49414781Tue, 12 Apr 2022 19:16:04 +0000101.5 WIBA FM (WIBA-FM)391falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-and-fitness--49344083https://api.spreaker.com/episode/49344083Wed, 06 Apr 2022 18:23:15 +0000101.5 WIBA FM (WIBA-FM)This week Ben and Patryk discuss the education Patryk has in physical health and little bit about his background which led him to becoming a personal trainer. Pinnacle Heath and Fitness also offers more than just personal training courses, they've...229falsefullhttps://www.spreaker.com/episode/work-out-wednesday-thusday-with-pinnacle-health-and-fitness--49344064https://api.spreaker.com/episode/49344064Wed, 06 Apr 2022 18:17:39 +0000101.5 WIBA FM (WIBA-FM)Personal Trainer Patryk joins Ben to discuss results you could see through personal training classes at Pinnacle Health and Fitness as well the date the outdoor pool will open at their Fitchburg location.239falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-gutters--49331637https://api.spreaker.com/episode/49331637Tue, 05 Apr 2022 19:32:52 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz of Legacy Exteriors offers advice on gutters and how they are designed to fail but how homeowners can protect against that.91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-roofs--49331573https://api.spreaker.com/episode/49331573Tue, 05 Apr 2022 19:29:46 +0000101.5 WIBA FM (WIBA-FM)Josh Gauwitz, owner of Legacy Exteriors, joins Ben to discuss roofs. Are you ready to replace yours? We learn that there is a lot more to roofs then just shingles, it's a system and that's important information to know when you're replacing yours....527falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tips-mini-home-inspection-post-winter--49238530https://api.spreaker.com/episode/49238530Tue, 29 Mar 2022 14:07:53 +0000101.5 WIBA FM (WIBA-FM)This week we discuss conducting a mini home inspection on your own as we transition out of winter.91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors-mini-home-inspection-post-winter--49238262https://api.spreaker.com/episode/49238262Tue, 29 Mar 2022 14:06:13 +0000101.5 WIBA FM (WIBA-FM)This week Ben and Josh, owner of Legacy Exteriors, discuss a "mini home inspection" all home owners should do as we transition out of winter. What to look for including caulk joints, anything sealed with caulk, missing shingles, and more! Plus Ben's...361falsefullhttps://www.spreaker.com/episode/beyond-the-studs-pro-tip-windows--49191928https://api.spreaker.com/episode/49191928Thu, 24 Mar 2022 23:07:14 +0000101.5 WIBA FM (WIBA-FM)This week in our Beyond The Studs Pro Tip with Legacy Exteriors, owner Josh discusses what to look for with the windows in your home as we come out of the harsh winter months in Wisconsin.91falsefullhttps://www.spreaker.com/episode/beyond-the-studs-with-legacy-exteriors--49155538https://api.spreaker.com/episode/49155538Tue, 22 Mar 2022 19:27:30 +0000101.5 WIBA FM (WIBA-FM)Our inaugural segment with Josh Gauwitz, owner of Legacy Exteriors as we will chat weekly about things home owners should be watching for and be aware of when it comes to the exterior of their home. This week we get to know Josh and Legacy Exteriors...379falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-031822--49108479https://api.spreaker.com/episode/49108479Fri, 18 Mar 2022 16:45:21 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk from Pinnacle Health and Fitness joins Ben to discuss the return of cycling classes, a special promotion for people who reactivate their memberships, and how many burpees, he along with other trainers, had to do for their...270falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-030222--48927832https://api.spreaker.com/episode/48927832Wed, 02 Mar 2022 20:20:02 +0000101.5 WIBA FM (WIBA-FM)Patryk joins us once again from Pinnacle Health & Fitness and discusses the lifting of the mask mandate in Dane County and how that affects things at both Pinnacle locations in Fitchburg and on the Capital Square. We also discuss the advantages of...212falsefullhttps://www.spreaker.com/episode/wow-022322-pinnacle-heath-fitness--48847742https://api.spreaker.com/episode/48847742Wed, 23 Feb 2022 20:06:29 +0000101.5 WIBA FM (WIBA-FM)This Patryk joins me to discuss common mistakes when "squatting" at the gym. We also hear about the advice and sometimes counsel you get with personal training classes with Pinnacle Health & Fitness! They've got 2 convenient locations in Fitchburg...256falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-28--48662702https://api.spreaker.com/episode/48662702Wed, 09 Feb 2022 20:12:14 +0000101.5 WIBA FM (WIBA-FM)Patryk from Pinnacle Health and Fitness joins Ben again to discuss some new equipment they have and to give an overview of all the equipment they have for use at both Pinnacle Health locations in Fitchburg and downtown on the Capital Square.293falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-27--48572537https://api.spreaker.com/episode/48572537Thu, 03 Feb 2022 15:06:34 +0000101.5 WIBA FM (WIBA-FM)Personal trainer Patryk again joins Ben to discuss personal training classes and how they may not take up as much of our schedules as we may think and can fit into our busy lives!!264falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk26--48572498https://api.spreaker.com/episode/48572498Thu, 03 Feb 2022 15:04:34 +0000101.5 WIBA FM (WIBA-FM)Ben is joined by Patryk personal trainer at Pinnacle Health & Fitness to discuss new trainers that have joined the Pinnacle team, membership options, and group training classes Pinnacle Health and Fitness offers211falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness--48348300https://api.spreaker.com/episode/48348300Tue, 18 Jan 2022 15:56:17 +0000101.5 WIBA FM (WIBA-FM)Patryk personal trainer with Pinnacle Health & Fitness joins Ben and discusses reasons why Pinnacle is the gym for you as we dive into the new year and we try and maintain our New Years Resolutions!254falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-24--48029174https://api.spreaker.com/episode/48029174Wed, 22 Dec 2021 20:35:39 +0000101.5 WIBA FM (WIBA-FM)Ben chats with personal trainer Patryk about the holidays and good eating habits along with some new class offerings Pinnacle has coming in 2022. Get more at phfitness.com367falsefullhttps://www.spreaker.com/episode/workout-wednesdays-with-pinnacle-health-fitness-wk-22--47525981https://api.spreaker.com/episode/47525981Wed, 17 Nov 2021 20:49:51 +0000101.5 WIBA FM (WIBA-FM)293falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-21--47413755https://api.spreaker.com/episode/47413755Wed, 10 Nov 2021 20:34:27 +0000101.5 WIBA FM (WIBA-FM)Pinnacle Health & Fitness personal trainer Patryk joins Ben this week for Work Out Wednesday!259falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-20--47413629https://api.spreaker.com/episode/47413629Wed, 10 Nov 2021 20:26:16 +0000101.5 WIBA FM (WIBA-FM)Personal Trainer Patryk from Pinnacle Heath & Fitness joins Ben this week. Get details phfitness.com234falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-19--47413590https://api.spreaker.com/episode/47413590Wed, 10 Nov 2021 20:22:42 +0000101.5 WIBA FM (WIBA-FM)Personal Trainer Patryk from Pinnacle Health & Fitness joins Ben.166falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-18--46961578Front Desk Attendants, Group exercise instructors, Aquatic Group exercise instructors, and Person Trainers.
If you're interested please please send an email with a resume to the respective manager:
Fitchburg Front Desk: Tim@phfitness.com
Group Exercise: Jaclyn.wilkinson@phfitness.com
Aquatic Group Ex.: Jayme@phfitness.com
Personal Training: Patryk.piekarczyk@phfitness.com
Capitol Square Front Desk: Mike@phfitness.com]]>https://api.spreaker.com/episode/46961578Wed, 13 Oct 2021 18:52:35 +0000101.5 WIBA FM (WIBA-FM)This week Ben is joined by Patryk from Pinnacle Health and Fitness to discuss why having a personal trainer at a gym is more beneficial then going to a gym. Also they highlight the positions Pinnacle is hiring for at both their Fitchburg and Capital...Front Desk Attendants, Group exercise instructors, Aquatic Group exercise instructors, and Person Trainers.
If you're interested please please send an email with a resume to the respective manager:
Fitchburg Front Desk: Tim@phfitness.com
Group Exercise: Jaclyn.wilkinson@phfitness.com
Aquatic Group Ex.: Jayme@phfitness.com
Personal Training: Patryk.piekarczyk@phfitness.com
Capitol Square Front Desk: Mike@phfitness.com]]>177falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-17--46853169Fitchburg Front Desk: Tim@phfitness.com
Group Exercise: Jaclyn.wilkinson@phfitness.com
Aquatic Group Ex.: Jayme@phfitness.com
Personal Training: Patryk.piekarczyk@phfitness.com
Capitol Square Front Desk: Mike@phfitness.com
We also discuss the nutrition coaching classes which start FRIDAY!! Email sally@phfitness.com to find out more!]]>https://api.spreaker.com/episode/46853169Wed, 06 Oct 2021 19:22:36 +0000101.5 WIBA FM (WIBA-FM)It's another Work Out Wednesday with our friends over at Pinnacle Health & Fitness. Patryk again joins us to discuss the some part time openings Pinnacle has at both their Fitchburg and Capital Square locations. They looking for Front Desk...Fitchburg Front Desk: Tim@phfitness.com
Group Exercise: Jaclyn.wilkinson@phfitness.com
Aquatic Group Ex.: Jayme@phfitness.com
Personal Training: Patryk.piekarczyk@phfitness.com
Capitol Square Front Desk: Mike@phfitness.com
We also discuss the nutrition coaching classes which start FRIDAY!! Email sally@phfitness.com to find out more!]]>194falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-16--46853145https://api.spreaker.com/episode/46853145Wed, 06 Oct 2021 19:18:25 +0000101.5 WIBA FM (WIBA-FM)Patryk one of Pinnacle Health and Fitness' personal trainers joins Ben to discuss nutrition coaching classes they are offering at the Fitchburg location.215falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-15--46853112https://api.spreaker.com/episode/46853112Wed, 06 Oct 2021 19:15:56 +0000101.5 WIBA FM (WIBA-FM)Patryk from Pinnacle Health Fitness explains the benefits of Pinnacle over other health clubs in the Madison area. They're not just that "stereotypical" gym they truly are full service. No matter what kind of workout you want to do Pinnacle can...149falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-14--46534441https://api.spreaker.com/episode/46534441Wed, 15 Sep 2021 15:58:55 +0000101.5 WIBA FM (WIBA-FM)I'm joined by my trainer Patryk from Pinnacle Health & Fitness to discuss their new Nutrition Coaching classes that are open to members and non members. Get more about these classes and everything Pinnacle Health & Fitness has to offer at phfitness.com154falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-13--46430046https://api.spreaker.com/episode/46430046Wed, 08 Sep 2021 15:18:08 +0000101.5 WIBA FM (WIBA-FM)Ben is once again joined by Patryk from Pinnacle Health and Fitness for a workout Wednesday and they discuss whether one bourbon, one scotch, and one beer is a good idea.....plus discuss how if you have a previous injury like a bad knee or bad back...226falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-12--46430022https://api.spreaker.com/episode/46430022Wed, 08 Sep 2021 15:13:28 +0000101.5 WIBA FM (WIBA-FM)Ben is joined by Patryk from Pinnacle Heath and Fitness in Fitchburg and discuss working around crazy schedules, winter sport training classes, and deals on personal training classes you could cash in on!225falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-11--46250413https://api.spreaker.com/episode/46250413Thu, 26 Aug 2021 17:57:18 +0000101.5 WIBA FM (WIBA-FM)This week Ben and Patryk discuss getting back into the gym after returning from vacation and some amazing deals you can cash in on at Pinnacle Health & Fitness at both their Fitchburg and Capital Square locations.202falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-9--45982162https://api.spreaker.com/episode/45982162Thu, 05 Aug 2021 17:57:04 +0000101.5 WIBA FM (WIBA-FM)This week Ben and Patryk from Pinnacle Health and Fitness in Fitchburg discuss the dreaded "SCALE"!! When is the best time of the day to weigh yourself, does using different scales to do that affect your results, and how do not become so afraid of a...155falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-8--45892940https://api.spreaker.com/episode/45892940Thu, 29 Jul 2021 18:20:28 +0000101.5 WIBA FM (WIBA-FM)This week Ben is joined once again by Patryk a personal trainer at Pinnacle Health & Fitness in Fitchburg. They discuss the importance of changing up what exercises you are doing with your workouts each week.179falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-7--45789782https://api.spreaker.com/episode/45789782Wed, 21 Jul 2021 19:21:47 +0000101.5 WIBA FM (WIBA-FM)Personal Trainer Patryk from Pinnacle Health and Fitness in Fitchburg details why you should consider personal training classes. Including not only tailored workouts for you and what your goals are but also advice on your diet and sleep habits.260falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-6--45697084https://api.spreaker.com/episode/45697084Wed, 14 Jul 2021 18:43:26 +0000101.5 WIBA FM (WIBA-FM)This Patryk my trainer at Pinnacle Health and Fitness in Fitchburg discuss 8 tips you should consider before you go back to the gym if you've had an extended lay off from working out.303falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-5--45697071https://api.spreaker.com/episode/45697071Wed, 14 Jul 2021 18:42:00 +0000101.5 WIBA FM (WIBA-FM)I'm joined once again by trainer Patryk from Pinnacle Health and Fitness and we discuss everything Pinnacle has to offer.227falsefullhttps://www.spreaker.com/episode/madison-mallards-this-weekend--45533299https://api.spreaker.com/episode/45533299Thu, 01 Jul 2021 20:59:30 +0000101.5 WIBA FM (WIBA-FM)Ben is joined by President of Big Top Sports and Entertainment, Vern Stenman to talk Madison Mallards Baseball. This weekend Jake The Snake Roberts, former WWE superstar, is in town and they have fireworks following the games Saturday and Sunday...480falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-4--45533262https://api.spreaker.com/episode/45533262Thu, 01 Jul 2021 20:55:41 +0000101.5 WIBA FM (WIBA-FM)As my journey continues at Pinnacle Heath & Fitness in Fitchburg I'm joined once again by my trainer Patryk to discuss how we maintain a healthy lifestyle as embark on summer vacation season.225falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-3--45428065https://api.spreaker.com/episode/45428065Thu, 24 Jun 2021 16:18:54 +0000101.5 WIBA FM (WIBA-FM)This week Ben is again joined by his trainer Patryk from Pinnacle Health & Fitness in Fitchburg to discuss the progression in working out with weights as you first get back to a regular workout routine along with the right foods we should be consuming...210falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-2--45330715https://api.spreaker.com/episode/45330715Wed, 16 Jun 2021 20:23:44 +0000101.5 WIBA FM (WIBA-FM)224falsefullhttps://www.spreaker.com/episode/work-out-wednesdays-with-pinnacle-health-fitness-wk-1--45232713https://api.spreaker.com/episode/45232713Wed, 09 Jun 2021 18:41:49 +0000101.5 WIBA FM (WIBA-FM)308falsefullhttps://www.spreaker.com/episode/80s-pop-star-taylor-dayne-joins-ben--45155195https://api.spreaker.com/episode/45155195Thu, 03 Jun 2021 19:28:02 +0000101.5 WIBA FM (WIBA-FM)80s Pop Star Taylor Dayne joins Ben461falsefullhttps://www.spreaker.com/episode/tim-cavanaugh-hangs-out-with-van-during-the-electric-lunch--23439859https://api.spreaker.com/episode/23439859Tue, 03 Mar 2020 20:09:14 +0000101.5 WIBA FM (WIBA-FM)Friend of the station Tim Cavanaugh hangs out with Van during the Electric Lunch!!1628madisonsclassicrock,theelectriclunch,timcavanaugh,vanedwards,wibafmfalsefullhttps://www.spreaker.com/episode/slycast-episode-6-preview-of-the-newest-edition-of-isthmus--22520491https://api.spreaker.com/episode/22520491Fri, 07 Feb 2020 16:30:41 +0000101.5 WIBA FM (WIBA-FM)Sly previews the upcoming edition of Isthmus with staff writer Dylan Brogan1223falsefullhttps://www.spreaker.com/episode/slycast-episode-5-preview-of-the-newest-edition-of-the-isthmus-magazine--22275172https://api.spreaker.com/episode/22275172Fri, 31 Jan 2020 17:18:14 +0000101.5 WIBA FM (WIBA-FM)Sly previews the upcoming edition of The Isthmus Magazine with staff writer Dylan Brogan1141falsefullhttps://www.spreaker.com/episode/slycast-episode-4-brett-favre-s-former-pilot-david-thomason--22164035https://api.spreaker.com/episode/22164035Tue, 28 Jan 2020 17:28:08 +0000101.5 WIBA FM (WIBA-FM)Sly talks with Brett Favre's former pilot David Thomason about the pressure of flying celebrities in light of the crash that killed Kobe Bryant1509falsefullhttps://www.spreaker.com/episode/slycast-episode-3-battle-of-the-badges-2020--22036033https://api.spreaker.com/episode/22036033Fri, 24 Jan 2020 23:29:36 +0000101.5 WIBA FM (WIBA-FM)Sly is joined in studio by members of the Madison City Police Department and Madison Fire Department to preview Tomorrow's Battle of the Badges and what an impact it makes on a great charity, Safe Communities Madison-Dane County657falsefullhttps://www.spreaker.com/episode/slycast-episode-2-what-s-in-this-week-s-issue-of-the-isthmus-01-23-2020--21993409https://api.spreaker.com/episode/21993409Thu, 23 Jan 2020 19:05:33 +0000101.5 WIBA FM (WIBA-FM)Sly takes a look into the next issue of The Isthmus1046madisonisthmus,madisonsclassicrock,sly,slycast,wibafmfalsefullhttps://www.spreaker.com/episode/slycast-are-strip-clubs-done-in-madison--21752395https://api.spreaker.com/episode/21752395Thu, 16 Jan 2020 16:47:36 +0000101.5 WIBA FM (WIBA-FM)Diving into the world of the gentlemens club1129ibafm,madison,madisonsclassicrock,sly,stripclubs,wibafmfalsefullhttps://www.spreaker.com/episode/isthmus-beer-and-cheese-festival--21749117https://api.spreaker.com/episode/21749117Thu, 16 Jan 2020 14:49:01 +0000101.5 WIBA FM (WIBA-FM)Sly talks with Chelsey from The Isthmus about their Beer and Cheese Festival325beerandcheese,sly,theisthmusfalsefullhttps://www.spreaker.com/episode/van-with-tim-bedore-1-7-2020--21446006https://api.spreaker.com/episode/21446006Tue, 07 Jan 2020 19:02:44 +0000101.5 WIBA FM (WIBA-FM)595falsefullhttps://www.spreaker.com/episode/van-with-andy-pharo-1--17689607https://api.spreaker.com/episode/17689607Fri, 19 Apr 2019 13:13:54 +0000101.5 WIBA FM (WIBA-FM)104falsefullhttps://www.spreaker.com/episode/sly-talks-with-troy-luccketta-of-tesla--16925357https://api.spreaker.com/episode/16925357Fri, 01 Feb 2019 20:39:05 +0000101.5 WIBA FM (WIBA-FM)Sly has a chat with the drummer from Tesla.676sly,tesla,troylucckettafalsefullhttps://www.spreaker.com/episode/sly-with-john-mosley-about-the-pinstripe-bowl--16523312https://api.spreaker.com/episode/16523312Wed, 19 Dec 2018 17:47:18 +0000101.5 WIBA FM (WIBA-FM)Sly and John Mosley fill you in on the Pinstripe Bowl, where the Badgers and Hurricanes have a re-match of last year's bowl game.499afternoonswithsly,badgers,johnmosley,pinstripe,pinstripebowl,slyfalsefullhttps://www.spreaker.com/episode/sly-sits-down-with-david-crosby--16233091https://api.spreaker.com/episode/16233091Thu, 15 Nov 2018 22:19:41 +0000101.5 WIBA FM (WIBA-FM)Sly sits down with David Crosby583falsefullhttps://www.spreaker.com/episode/sly-sits-down-with-kenny-wayne-sheppherd--16233075https://api.spreaker.com/episode/16233075Thu, 15 Nov 2018 22:03:39 +0000101.5 WIBA FM (WIBA-FM)Sly sit down with Kenny Wayne Sheppherd690falsefullhttps://www.spreaker.com/episode/it-s-time-to-funk-out-cancer-van-talks-with-al-falaschi-and-dr-deming--13080413https://api.spreaker.com/episode/13080413Thu, 19 Oct 2017 21:12:02 +0000101.5 WIBA FM (WIBA-FM)384falsefullhttps://www.spreaker.com/episode/sly-with-dave-moody-from-thunderstruck--12749403https://api.spreaker.com/episode/12749403Thu, 07 Sep 2017 20:11:08 +0000101.5 WIBA FM (WIBA-FM)455falsefullhttps://www.spreaker.com/episode/sly-talks-with-kris-blatterman--12749019https://api.spreaker.com/episode/12749019Thu, 07 Sep 2017 19:13:57 +0000101.5 WIBA FM (WIBA-FM)457falsefull