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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Dr. Hotze's Wellness Revolution</title><link>https://www.spreaker.com/podcast/dr-hotze-s-wellness-revolution--2604970</link><description><![CDATA[Podcast by Dr. Steven Hotze]]></description><atom:link href="https://www.spreaker.com/show/2604970/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Dr Hotze's Wellness Revolution</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg</url><title>Dr. Hotze's Wellness Revolution</title><link>https://www.spreaker.com/podcast/dr-hotze-s-wellness-revolution--2604970</link></image><lastBuildDate>Wed, 15 Jul 2026 18:21:30 +0000</lastBuildDate><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:owner><itunes:name>Dr Hotze's Wellness Revolution</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:subtitle>Podcast by Dr. Steven Hotze</itunes:subtitle><itunes:summary><![CDATA[Podcast by Dr. Steven Hotze]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Compounded Skin Care with Bryana Burken, PharmD, RPh and Bailie Muñoz, Licensed Esthetician</title><link>https://www.spreaker.com/episode/compounded-skin-care-with-bryana-burken-pharmd-rph-and-bailie-munoz-licensed-esthetician--72996646</link><description><![CDATA[Healthy skin starts with calming inflammation and supporting your skin barrier! In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Bailie Muñoz, Licensed Esthetician at Hotze Health &amp; Wellness Center, to discuss their compounded Healthy Skin Cream.  Bryana and Bailie explain that skin changes can be linked to inflammation, hormonal imbalances, a weakened skin barrier, and other factors. They also discuss why skincare should be personalized and intentional rather than a one-size-fits-all approach.   Bailie breaks down key ingredients in the Healthy Skin Cream and discusses how they help support the skin barrier, calm inflammation, improve moisture retention, reduce redness, promote collagen production, and promote healthier-looking skin.  For a skin consultation with Bailie, call 281-698-8770. She can build a skin care regimen (prescription and over the counter) and esthetician treatment plans specializing in Halo, BBL (Broadband Light), Microneedling, Chemical Peels, Dermaplane, HydraFacial, and more.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2361167510</guid><pubDate>Wed, 15 Jul 2026 17:30:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72996646/2361167510_hotzewellness_compounded_skin_care_with.mp3" length="23754417" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Healthy skin starts with calming inflammation and supporting your skin barrier! In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Bailie Muñoz, Licensed Esthetician at Hotze Health &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Healthy skin starts with calming inflammation and supporting your skin barrier! In this episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, is joined by Bailie Muñoz, Licensed Esthetician at Hotze Health &amp; Wellness Center, to discuss their compounded Healthy Skin Cream.  Bryana and Bailie explain that skin changes can be linked to inflammation, hormonal imbalances, a weakened skin barrier, and other factors. They also discuss why skincare should be personalized and intentional rather than a one-size-fits-all approach.   Bailie breaks down key ingredients in the Healthy Skin Cream and discusses how they help support the skin barrier, calm inflammation, improve moisture retention, reduce redness, promote collagen production, and promote healthier-looking skin.  For a skin consultation with Bailie, call 281-698-8770. She can build a skin care regimen (prescription and over the counter) and esthetician treatment plans specializing in Halo, BBL (Broadband Light), Microneedling, Chemical Peels, Dermaplane, HydraFacial, and more.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ff4c99f71c8cfa36dcffcfc32dde8e0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Health in Young Women: A Mother’s Fight for her Daughters</title><link>https://www.spreaker.com/episode/hormone-health-in-young-women-a-mother-s-fight-for-her-daughters--72876615</link><description><![CDATA[What would you do if your child was exhausted, struggling with brain fog, unable to eat normally, and being told it was all in her head? In this powerful episode, Dr. Hotze speaks with Roxanne O’Hara, whose three daughters traveled from Washington State to Hotze Health &amp; Wellness Center after years of unresolved health challenges.  Roxanne shares how her daughter’s health declined as a teenager, leaving her fatigued, underweight, unable to function after meals, struggling with gastrointestinal issues, food sensitivities, brain fog, and absent menstrual cycles. After seeing multiple conventional physicians, specialists, and natural practitioners without finding answers, Roxanne was introduced to Dr. Hotze’s book, “Hormones, Health, and Happiness,” which gave her hope that there was a root-cause approach worth pursuing.  Dr. Hotze and Roxanne discuss how addressing thyroid function, hormonal imbalance, food allergies, nutrition, and overall wellness helped her daughters regain their health and vitality. Roxanne shares how her daughter went from being in bed most of the day to graduating from college and beginning her RN program, and how her other daughters also found answers through a natural, individualized approach.   For more of the story, watch the podcast with Roxanne’s daughters here: https://youtu.be/MLN3BqWhFW0  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2355874025</guid><pubDate>Wed, 08 Jul 2026 21:29:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72876615/2355874025_hotzewellness_hormone_health_in_young_women.mp3" length="26975628" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What would you do if your child was exhausted, struggling with brain fog, unable to eat normally, and being told it was all in her head? In this powerful episode, Dr. Hotze speaks with Roxanne O’Hara, whose three daughters traveled from Washington...</itunes:subtitle><itunes:summary><![CDATA[What would you do if your child was exhausted, struggling with brain fog, unable to eat normally, and being told it was all in her head? In this powerful episode, Dr. Hotze speaks with Roxanne O’Hara, whose three daughters traveled from Washington State to Hotze Health &amp; Wellness Center after years of unresolved health challenges.  Roxanne shares how her daughter’s health declined as a teenager, leaving her fatigued, underweight, unable to function after meals, struggling with gastrointestinal issues, food sensitivities, brain fog, and absent menstrual cycles. After seeing multiple conventional physicians, specialists, and natural practitioners without finding answers, Roxanne was introduced to Dr. Hotze’s book, “Hormones, Health, and Happiness,” which gave her hope that there was a root-cause approach worth pursuing.  Dr. Hotze and Roxanne discuss how addressing thyroid function, hormonal imbalance, food allergies, nutrition, and overall wellness helped her daughters regain their health and vitality. Roxanne shares how her daughter went from being in bed most of the day to graduating from college and beginning her RN program, and how her other daughters also found answers through a natural, individualized approach.   For more of the story, watch the podcast with Roxanne’s daughters here: https://youtu.be/MLN3BqWhFW0  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celebrating 25 Years of Health with Bryana Burken, PharmD, RPh</title><link>https://www.spreaker.com/episode/celebrating-25-years-of-health-with-bryana-burken-pharmd-rph--72777579</link><description><![CDATA[What does it take to build a healthcare business that has served guests for 25 years? In this special episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, shares the story behind the pharmacy’s journey, the lessons learned along the way, and the principles that continue to guide its mission today.  Bryana discusses how Physicians Preference Pharmacy began in 2001 with a focus on helping guests achieve more consistent results from hormone therapy through quality, precision, and individualized care. She explains the pharmacy’s commitment to personalized medicine, the importance of the patient-provider-pharmacist relationship, and the extensive quality control measures used to ensure compounded medications meet strict standards. The episode also highlights the pharmacy’s growth beyond bioidentical hormones into areas such as immune support, longevity, skincare, thyroid health, and other customized therapies.  Bryana shares why personalized healthcare, exceptional guest service, and a commitment to addressing root causes rather than simply managing symptoms remain central to the pharmacy’s mission. Most importantly, she reflects on the guests, practitioners, and families who have made the past 25 years possible and looks ahead to the future of personalized wellness.  Visit www.house.gov and enter your zip code to find your U.S. Representative. CALL the Capitol Switchboard at 202-224-3121 and ask to be connected to your Representative to ask them to support H.R. 8630, the Protecting Equal Access to Thyroid Act of 2026.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To learn more about Physician’s Preference Pharmacy, please visit https://physicianspreferencerx.com/  To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2351332397</guid><pubDate>Wed, 01 Jul 2026 19:11:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72777579/2351332397_hotzewellness_celebrating_25_years_of_health.mp3" length="31281026" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What does it take to build a healthcare business that has served guests for 25 years? In this special episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, shares the story behind the pharmacy’s journey, the...</itunes:subtitle><itunes:summary><![CDATA[What does it take to build a healthcare business that has served guests for 25 years? In this special episode, Bryana Burken, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, shares the story behind the pharmacy’s journey, the lessons learned along the way, and the principles that continue to guide its mission today.  Bryana discusses how Physicians Preference Pharmacy began in 2001 with a focus on helping guests achieve more consistent results from hormone therapy through quality, precision, and individualized care. She explains the pharmacy’s commitment to personalized medicine, the importance of the patient-provider-pharmacist relationship, and the extensive quality control measures used to ensure compounded medications meet strict standards. The episode also highlights the pharmacy’s growth beyond bioidentical hormones into areas such as immune support, longevity, skincare, thyroid health, and other customized therapies.  Bryana shares why personalized healthcare, exceptional guest service, and a commitment to addressing root causes rather than simply managing symptoms remain central to the pharmacy’s mission. Most importantly, she reflects on the guests, practitioners, and families who have made the past 25 years possible and looks ahead to the future of personalized wellness.  Visit www.house.gov and enter your zip code to find your U.S. Representative. CALL the Capitol Switchboard at 202-224-3121 and ask to be connected to your Representative to ask them to support H.R. 8630, the Protecting Equal Access to Thyroid Act of 2026.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To learn more about Physician’s Preference Pharmacy, please visit https://physicianspreferencerx.com/  To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Thyroid Disease and Hormone Imbalance with Dr. Dana Gibbs</title><link>https://www.spreaker.com/episode/natural-solutions-for-thyroid-disease-and-hormone-imbalance-with-dr-dana-gibbs--72694394</link><description><![CDATA[Could your thyroid be affecting far more than you realize? In this fascinating episode, Dr. Hotze sits down with thyroid specialist and ENT physician Dr. Dana Gibbs to discuss how understanding thyroid health transformed both of their medical practices and personal lives.  Dr. Gibbs shares her own journey of struggling for years with fatigue, irregular periods, low energy, hair loss, and other symptoms despite being told her thyroid tests were normal. After attending one of Dr. Hotze’s lectures on thyroid health, she began to recognize many of the classic symptoms of hypothyroidism in herself. She discusses how starting natural desiccated thyroid hormone therapy dramatically improved her health and ultimately changed the direction of her medical career.  Together, Dr. Hotze and Dr. Gibbs explore the limitations of relying solely on laboratory testing, the importance of evaluating symptoms and clinical presentation, and the role thyroid hormones play in metabolism, energy production, mental clarity, hormonal balance, and overall well-being. They also discuss how addressing underlying thyroid dysfunction has helped many individuals improve their health, regain vitality, and in some cases even overcome fertility challenges.  To learn more about Dr. Dana Gibbs, visit www.DanaGibbsMD.com or check out her podcast, “Beyond the Thyroid.”  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2347023851</guid><pubDate>Thu, 25 Jun 2026 20:25:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72694394/2347023851_hotzewellness_natural_solutions_for_thyroid.mp3" length="25651534" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could your thyroid be affecting far more than you realize? In this fascinating episode, Dr. Hotze sits down with thyroid specialist and ENT physician Dr. Dana Gibbs to discuss how understanding thyroid health transformed both of their medical...</itunes:subtitle><itunes:summary><![CDATA[Could your thyroid be affecting far more than you realize? In this fascinating episode, Dr. Hotze sits down with thyroid specialist and ENT physician Dr. Dana Gibbs to discuss how understanding thyroid health transformed both of their medical practices and personal lives.  Dr. Gibbs shares her own journey of struggling for years with fatigue, irregular periods, low energy, hair loss, and other symptoms despite being told her thyroid tests were normal. After attending one of Dr. Hotze’s lectures on thyroid health, she began to recognize many of the classic symptoms of hypothyroidism in herself. She discusses how starting natural desiccated thyroid hormone therapy dramatically improved her health and ultimately changed the direction of her medical career.  Together, Dr. Hotze and Dr. Gibbs explore the limitations of relying solely on laboratory testing, the importance of evaluating symptoms and clinical presentation, and the role thyroid hormones play in metabolism, energy production, mental clarity, hormonal balance, and overall well-being. They also discuss how addressing underlying thyroid dysfunction has helped many individuals improve their health, regain vitality, and in some cases even overcome fertility challenges.  To learn more about Dr. Dana Gibbs, visit www.DanaGibbsMD.com or check out her podcast, “Beyond the Thyroid.”  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Polycystic Ovarian Syndrome (PCOS)</title><link>https://www.spreaker.com/episode/natural-solutions-for-polycystic-ovarian-syndrome-pcos--72565435</link><description><![CDATA[Polycystic Ovarian Syndrome (PCOS) affects millions of women and is often associated with symptoms such as irregular menstrual cycles, infertility, weight gain, fatigue, mood swings, and more. In this episode, Dr. Hotze discusses the common signs of PCOS and explores how hormone imbalances, insulin resistance, stress, and thyroid dysfunction may contribute to the condition.  Dr. Hotze explains the relationship between hormone balance and insulin, and how disruptions in these systems can affect a woman's overall health and reproductive function. He also discusses how high-carbohydrate diets and chronic stress may play a role in the symptoms commonly associated with PCOS.  Learn how a comprehensive approach focused on proper nutrition, hormone balance, thyroid support, exercise, and healthy lifestyle habits may help women address the underlying factors contributing to their symptoms and improve their overall well-being.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2341173083</guid><pubDate>Wed, 17 Jun 2026 15:34:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72565435/2341173083_hotzewellness_natural_solutions_for.mp3" length="12087922" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Polycystic Ovarian Syndrome (PCOS) affects millions of women and is often associated with symptoms such as irregular menstrual cycles, infertility, weight gain, fatigue, mood swings, and more. In this episode, Dr. Hotze discusses the common signs of...</itunes:subtitle><itunes:summary><![CDATA[Polycystic Ovarian Syndrome (PCOS) affects millions of women and is often associated with symptoms such as irregular menstrual cycles, infertility, weight gain, fatigue, mood swings, and more. In this episode, Dr. Hotze discusses the common signs of PCOS and explores how hormone imbalances, insulin resistance, stress, and thyroid dysfunction may contribute to the condition.  Dr. Hotze explains the relationship between hormone balance and insulin, and how disruptions in these systems can affect a woman's overall health and reproductive function. He also discusses how high-carbohydrate diets and chronic stress may play a role in the symptoms commonly associated with PCOS.  Learn how a comprehensive approach focused on proper nutrition, hormone balance, thyroid support, exercise, and healthy lifestyle habits may help women address the underlying factors contributing to their symptoms and improve their overall well-being.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Brain Fog</title><link>https://www.spreaker.com/episode/natural-solutions-for-brain-fog--72565436</link><description><![CDATA[Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role in supporting brain function and mental clarity.  Dr. Hotze shares practical steps to help support brain health naturally, including eating a healthy low-sugar diet, balancing hormones, supporting thyroid function, improving sleep, exercising, maintaining oral hygiene, and getting the nutrients your brain needs to function well.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2341170299</guid><pubDate>Wed, 17 Jun 2026 15:32:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72565436/2341170299_hotzewellness_natural_solutions_for_brain.mp3" length="18083965" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins,...</itunes:subtitle><itunes:summary><![CDATA[Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role in supporting brain function and mental clarity.  Dr. Hotze shares practical steps to help support brain health naturally, including eating a healthy low-sugar diet, balancing hormones, supporting thyroid function, improving sleep, exercising, maintaining oral hygiene, and getting the nutrients your brain needs to function well.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1131</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Brain Fog</title><link>https://www.spreaker.com/episode/natural-solutions-for-brain-fog--72504918</link><description><![CDATA[Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role in supporting brain function and mental clarity.  Dr. Hotze shares practical steps to help support brain health naturally, including eating a healthy low-sugar diet, balancing hormones, supporting thyroid function, improving sleep, exercising, maintaining oral hygiene, and getting the nutrients your brain needs to function well.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2338335731</guid><pubDate>Fri, 12 Jun 2026 21:06:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72504918/2338335731_hotzewellness_natural_solutions_for_brain.mp3" length="77099383" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins,...</itunes:subtitle><itunes:summary><![CDATA[Brain fog is common, but not normal!  The brain is only 2% of the body’s weight but uses 20% of its energy. In this episode, Dr. Hotze discusses the common symptoms and root causes of brain fog. He also discusses how hormone balance, vitamins, minerals, and healthy fats all play an important role in supporting brain function and mental clarity.  Dr. Hotze shares practical steps to help support brain health naturally, including eating a healthy low-sugar diet, balancing hormones, supporting thyroid function, improving sleep, exercising, maintaining oral hygiene, and getting the nutrients your brain needs to function well.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>4819</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Therapy After Menopause with Guest Tami Boren</title><link>https://www.spreaker.com/episode/hormone-therapy-after-menopause-with-guest-tami-boren--72270544</link><description><![CDATA[What happens when hormone loss after a hysterectomy leaves you feeling exhausted, depressed, and disconnected from the life you once loved? In this episode, Dr. Steve Hotze sits down with longtime guest Tammy Boren to discuss her journey back to health after years of hormonal imbalance, fatigue, gut issues, and emotional struggles following a complete hysterectomy.  Tammy shares how her symptoms worsened after surgery and her search for answers. Now, years later, Tammy reflects on reclaiming her strength, energy, and passion for life. At 66 years old, she recently completed a four-day Houston Rodeo trail ride on horseback, something she once thought would never be possible again. Her story is a powerful reminder that taking ownership of your health and addressing root causes can help restore vitality and purpose at any age.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2330918264</guid><pubDate>Mon, 01 Jun 2026 05:01:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72270544/2330918264_hotzewellness_hormone_therapy_after.mp3" length="29752131" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What happens when hormone loss after a hysterectomy leaves you feeling exhausted, depressed, and disconnected from the life you once loved? In this episode, Dr. Steve Hotze sits down with longtime guest Tammy Boren to discuss her journey back to...</itunes:subtitle><itunes:summary><![CDATA[What happens when hormone loss after a hysterectomy leaves you feeling exhausted, depressed, and disconnected from the life you once loved? In this episode, Dr. Steve Hotze sits down with longtime guest Tammy Boren to discuss her journey back to health after years of hormonal imbalance, fatigue, gut issues, and emotional struggles following a complete hysterectomy.  Tammy shares how her symptoms worsened after surgery and her search for answers. Now, years later, Tammy reflects on reclaiming her strength, energy, and passion for life. At 66 years old, she recently completed a four-day Houston Rodeo trail ride on horseback, something she once thought would never be possible again. Her story is a powerful reminder that taking ownership of your health and addressing root causes can help restore vitality and purpose at any age.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1818a41bac30b409c4c3e42e8570559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Health Solutions for Your Pet with Expert Dr. Judy Morgan</title><link>https://www.spreaker.com/episode/natural-health-solutions-for-your-pet-with-expert-dr-judy-morgan--72188955</link><description><![CDATA[What if the same natural health principles used to support human wellness could also help our pets live healthier lives? In this episode, Dr. Hotze is joined by Dr. Judy Morgan, a holistic veterinarian and founder of Naturally Healthy Pets, to discuss her transition from conventional veterinary medicine to a more natural approach.  Dr. Morgan encourages pet owners to ask better questions and make informed choices for their animals. She highlights how clean, species-appropriate food, thoughtful vaccine decisions, and reduced toxic exposure can help support stronger immune function and overall wellness in pets. Dr. Morgan’s approach aligns with the belief that natural health begins by addressing the root cause, not just covering up symptoms.  Use Coupon Code “Hotze50” for 50% off products at https://drjudymorgan.com/.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2328405488</guid><pubDate>Wed, 27 May 2026 16:43:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72188955/2328405488_hotzewellness_natural_health_solutions_for.mp3" length="57561463" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What if the same natural health principles used to support human wellness could also help our pets live healthier lives? In this episode, Dr. Hotze is joined by Dr. Judy Morgan, a holistic veterinarian and founder of Naturally Healthy Pets, to discuss...</itunes:subtitle><itunes:summary><![CDATA[What if the same natural health principles used to support human wellness could also help our pets live healthier lives? In this episode, Dr. Hotze is joined by Dr. Judy Morgan, a holistic veterinarian and founder of Naturally Healthy Pets, to discuss her transition from conventional veterinary medicine to a more natural approach.  Dr. Morgan encourages pet owners to ask better questions and make informed choices for their animals. She highlights how clean, species-appropriate food, thoughtful vaccine decisions, and reduced toxic exposure can help support stronger immune function and overall wellness in pets. Dr. Morgan’s approach aligns with the belief that natural health begins by addressing the root cause, not just covering up symptoms.  Use Coupon Code “Hotze50” for 50% off products at https://drjudymorgan.com/.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>3598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nicotine for Cognitive Health, Focus, and Energy – The Health Benefits and Risks with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/nicotine-for-cognitive-health-focus-and-energy-the-health-benefits-and-risks-with-dr-donald-ellsworth--71992671</link><description><![CDATA[Could nicotine have a place in supporting focus, mood, motivation, and brain health? In this episode, Dr. Don Ellsworth explores the growing conversation around nicotine, not in the form of smoking, vaping, or tobacco products, but as a tool that may offer cognitive and neurological support when used carefully. He explains how nicotine interacts with acetylcholine receptors in the brain and why some people report improved concentration, better recall, increased energy, calmer mood, and even reduced appetite.  Dr. Ellsworth also reviews what current research suggests about nicotine’s potential role in a number of neurological and inflammatory concerns. He discusses why nicotine may be best viewed as a support tool rather than a root-cause solution, and emphasizes the importance of addressing underlying issues properly. This episode offers a thoughtful look at where nicotine may fit into a broader brain health strategy, while also explaining when it should be avoided and why careful use matters.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2319931085</guid><pubDate>Wed, 13 May 2026 16:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71992671/2319931085_hotzewellness_nicotine_for_cognitive_health.mp3" length="20675729" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could nicotine have a place in supporting focus, mood, motivation, and brain health? In this episode, Dr. Don Ellsworth explores the growing conversation around nicotine, not in the form of smoking, vaping, or tobacco products, but as a tool that may...</itunes:subtitle><itunes:summary><![CDATA[Could nicotine have a place in supporting focus, mood, motivation, and brain health? In this episode, Dr. Don Ellsworth explores the growing conversation around nicotine, not in the form of smoking, vaping, or tobacco products, but as a tool that may offer cognitive and neurological support when used carefully. He explains how nicotine interacts with acetylcholine receptors in the brain and why some people report improved concentration, better recall, increased energy, calmer mood, and even reduced appetite.  Dr. Ellsworth also reviews what current research suggests about nicotine’s potential role in a number of neurological and inflammatory concerns. He discusses why nicotine may be best viewed as a support tool rather than a root-cause solution, and emphasizes the importance of addressing underlying issues properly. This episode offers a thoughtful look at where nicotine may fit into a broader brain health strategy, while also explaining when it should be avoided and why careful use matters.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1293</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nitazoxanide with Bryana Burken, PharmD, RPh</title><link>https://www.spreaker.com/episode/nitazoxanide-with-bryana-burken-pharmd-rph--71912836</link><description><![CDATA[Could nitazoxanide be one of the most overlooked tools for supporting the body against parasites, bacterial overgrowth, SIBO, and viral infections? In this episode, Bryana Burken, pharmacist and physician liaison with Physicians Preference Pharmacy, explains how nitazoxanide works, why it is considered a repurposed drug, and how it may support the body’s immune response.  Bryana discusses the history of nitazoxanide, its original use as an antiparasitic, and its broader modern applications. She explains how nitazoxanide works by interfering with the metabolism of harmful microbes while supporting immune balance and helping to reduce an overactive inflammatory response.  This episode highlights the importance of targeted treatment, especially when addressing complex gut and immune-related issues. Rather than using a one-size-fits-all approach, nitazoxanide may offer a temporary or cycled option for individuals dealing with difficult and/or recurring infections.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2316607244</guid><pubDate>Thu, 07 May 2026 20:37:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71912836/2316607244_hotzewellness_nitazoxanide_with_bryana.mp3" length="26364154" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could nitazoxanide be one of the most overlooked tools for supporting the body against parasites, bacterial overgrowth, SIBO, and viral infections? In this episode, Bryana Burken, pharmacist and physician liaison with Physicians Preference Pharmacy,...</itunes:subtitle><itunes:summary><![CDATA[Could nitazoxanide be one of the most overlooked tools for supporting the body against parasites, bacterial overgrowth, SIBO, and viral infections? In this episode, Bryana Burken, pharmacist and physician liaison with Physicians Preference Pharmacy, explains how nitazoxanide works, why it is considered a repurposed drug, and how it may support the body’s immune response.  Bryana discusses the history of nitazoxanide, its original use as an antiparasitic, and its broader modern applications. She explains how nitazoxanide works by interfering with the metabolism of harmful microbes while supporting immune balance and helping to reduce an overactive inflammatory response.  This episode highlights the importance of targeted treatment, especially when addressing complex gut and immune-related issues. Rather than using a one-size-fits-all approach, nitazoxanide may offer a temporary or cycled option for individuals dealing with difficult and/or recurring infections.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cognitive Benefits of Low Dose Naltrexone (LDN) with Bryana Burken, PharmD, RPh</title><link>https://www.spreaker.com/episode/cognitive-benefits-of-low-dose-naltrexone-ldn-with-bryana-burken-pharmd-rph--71750564</link><description><![CDATA[What if one of the most effective tools for brain fog, inflammation, and immune balance isn’t a new drug at all, but a repurposed one used in a completely different way? In this episode, Bryana Burken explains how low-dose naltrexone (LDN) works differently at lower doses to support the body’s natural healing processes.  LDN helps regulate the immune system and has shown benefits for individuals dealing with brain fog, long COVID symptoms, autoimmune conditions, and chronic inflammation. LDN signals the body to produce more of its own natural pain-relieving and mood-balancing compounds, helping improve clarity, energy, and overall function over time.  This episode also highlights what to expect when starting LDN, including dosing, timelines for improvement, and how consistency plays a key role in success. While it is not a quick fix, LDN can be a powerful tool when used alongside a comprehensive approach to restoring balance and addressing root causes of health concerns.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2311587587</guid><pubDate>Wed, 29 Apr 2026 20:48:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71750564/2311587587_hotzewellness_cognitive_benefits_of_low_dose.mp3" length="28030975" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What if one of the most effective tools for brain fog, inflammation, and immune balance isn’t a new drug at all, but a repurposed one used in a completely different way? In this episode, Bryana Burken explains how low-dose naltrexone (LDN) works...</itunes:subtitle><itunes:summary><![CDATA[What if one of the most effective tools for brain fog, inflammation, and immune balance isn’t a new drug at all, but a repurposed one used in a completely different way? In this episode, Bryana Burken explains how low-dose naltrexone (LDN) works differently at lower doses to support the body’s natural healing processes.  LDN helps regulate the immune system and has shown benefits for individuals dealing with brain fog, long COVID symptoms, autoimmune conditions, and chronic inflammation. LDN signals the body to produce more of its own natural pain-relieving and mood-balancing compounds, helping improve clarity, energy, and overall function over time.  This episode also highlights what to expect when starting LDN, including dosing, timelines for improvement, and how consistency plays a key role in success. While it is not a quick fix, LDN can be a powerful tool when used alongside a comprehensive approach to restoring balance and addressing root causes of health concerns.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Osteopathic Medicine PA-C, Gabrielle Foppe, joins Hotze Health &amp; Wellness Center</title><link>https://www.spreaker.com/episode/osteopathic-medicine-pa-c-gabrielle-foppe-joins-hotze-health-wellness-center--71619963</link><description><![CDATA[What happens when a provider is trained to look beyond symptoms and focus on the whole person? In this episode, Dr. Don Ellsworth introduces Gabrielle Foppe, PA-C, the newest provider at the Hotze Health &amp; Wellness Center, and explores the perspective she brings to patient care. With a background rooted in osteopathic principles, Gabrielle shares how her education emphasized mind, body, and spirit, along with the importance of communication, connection, and truly listening to each guest’s story.  Gabrielle also opens up about the personal health experiences that shaped her passion for functional medicine, from overcoming her own serious health challenges to seeing firsthand how lifestyle changes can succeed where conventional approaches often fall short. Together, they discuss the difference between chasing diagnoses and promoting true health, why individualized care matters, and how building trust with guests can become the first step toward healing. This conversation offers an encouraging look at a more personal, root-cause approach to wellness and what guests can expect from Gabrielle as part of the team.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2308723256</guid><pubDate>Fri, 24 Apr 2026 19:18:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71619963/2308723256_hotzewellness_osteopathic_medicine_pa_c.mp3" length="17072905" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What happens when a provider is trained to look beyond symptoms and focus on the whole person? In this episode, Dr. Don Ellsworth introduces Gabrielle Foppe, PA-C, the newest provider at the Hotze Health &amp;amp; Wellness Center, and explores the...</itunes:subtitle><itunes:summary><![CDATA[What happens when a provider is trained to look beyond symptoms and focus on the whole person? In this episode, Dr. Don Ellsworth introduces Gabrielle Foppe, PA-C, the newest provider at the Hotze Health &amp; Wellness Center, and explores the perspective she brings to patient care. With a background rooted in osteopathic principles, Gabrielle shares how her education emphasized mind, body, and spirit, along with the importance of communication, connection, and truly listening to each guest’s story.  Gabrielle also opens up about the personal health experiences that shaped her passion for functional medicine, from overcoming her own serious health challenges to seeing firsthand how lifestyle changes can succeed where conventional approaches often fall short. Together, they discuss the difference between chasing diagnoses and promoting true health, why individualized care matters, and how building trust with guests can become the first step toward healing. This conversation offers an encouraging look at a more personal, root-cause approach to wellness and what guests can expect from Gabrielle as part of the team.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1068</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medication Dosage &amp; Delivery Mechanisms Dos and Don’ts with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/medication-dosage-delivery-mechanisms-dos-and-don-ts-with-bryana-gregory-pharmd-rph--71381251</link><description><![CDATA[What is the best dosage form for your hormones or compounded medications? In this episode, Bryana Gregory breaks down one of the most common questions patients ask at Physicians Preference Pharmacy: how do you know whether a capsule, cream, sublingual tablet, scalp solution, or vaginal applicator is the right choice for you? She explains that there is no one-size-fits-all answer, because the best dosage form depends on what is being treated, where the medication needs to go, how well your body absorbs it, and how likely you are to stay consistent with it.  Bryana walks through the key terms every patient should understand. She explains why some medications are better swallowed, why others should dissolve under the tongue, and why certain formulations work best when applied directly to the skin, scalp, or vaginal tissue. She also shares practical examples of how compounded medications are designed to improve absorption, reduce side effects, and create a more personalized treatment plan. This episode is a helpful guide for anyone who wants to better understand how compounded medications work and why the right dosage form can make a meaningful difference in treatment success.  For more information on Pellet Therapy, please see a previous podcast at https://youtu.be/Bc37GRBeHak  Watch now and subscribe to our podcasts at www.HotzePodcast.com  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2303889587</guid><pubDate>Thu, 16 Apr 2026 20:31:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71381251/2303889587_hotzewellness_medication_dosage_delivery.mp3" length="22920154" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What is the best dosage form for your hormones or compounded medications? In this episode, Bryana Gregory breaks down one of the most common questions patients ask at Physicians Preference Pharmacy: how do you know whether a capsule, cream, sublingual...</itunes:subtitle><itunes:summary><![CDATA[What is the best dosage form for your hormones or compounded medications? In this episode, Bryana Gregory breaks down one of the most common questions patients ask at Physicians Preference Pharmacy: how do you know whether a capsule, cream, sublingual tablet, scalp solution, or vaginal applicator is the right choice for you? She explains that there is no one-size-fits-all answer, because the best dosage form depends on what is being treated, where the medication needs to go, how well your body absorbs it, and how likely you are to stay consistent with it.  Bryana walks through the key terms every patient should understand. She explains why some medications are better swallowed, why others should dissolve under the tongue, and why certain formulations work best when applied directly to the skin, scalp, or vaginal tissue. She also shares practical examples of how compounded medications are designed to improve absorption, reduce side effects, and create a more personalized treatment plan. This episode is a helpful guide for anyone who wants to better understand how compounded medications work and why the right dosage form can make a meaningful difference in treatment success.  For more information on Pellet Therapy, please see a previous podcast at https://youtu.be/Bc37GRBeHak  Watch now and subscribe to our podcasts at www.HotzePodcast.com  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Hormone Solutions for Young Women with Mandy and Macy O’Hara</title><link>https://www.spreaker.com/episode/natural-hormone-solutions-for-young-women-with-mandy-and-macy-o-hara--71350342</link><description><![CDATA[What happens when a young woman is told her labs are normal, yet she feels exhausted, emotionally flat, and too sick to function? In this episode, Dr. Hotze shares the remarkable stories of sisters Mandy and Macy O’Hara, two young women from Washington state whose lives were deeply impacted by hormonal imbalances, fatigue, food sensitivities, brain fog, joint pain, and depression. After being passed from doctor to doctor and offered medications that never addressed the root cause, both sisters eventually made their way to the Hotze Health &amp; Wellness Center for answers.  Dr. Hotze explains how hormone imbalances can affect young women just as powerfully as women in midlife, especially during puberty and the early reproductive years. Through natural support, nutritional guidance, and a more comprehensive approach to health, both Mandy and Macy experienced dramatic improvements. Today, Mandy has completed nursing school and is continuing her education, while Macy is thriving in college and pursuing a teaching degree. Their stories are a powerful reminder that when the real cause of health problems is addressed, young women can regain their energy, confidence, and joy for life.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2303154812</guid><pubDate>Wed, 15 Apr 2026 18:57:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71350342/2303154812_hotzewellness_natural_hormone_solutions_for.mp3" length="23962962" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What happens when a young woman is told her labs are normal, yet she feels exhausted, emotionally flat, and too sick to function? In this episode, Dr. Hotze shares the remarkable stories of sisters Mandy and Macy O’Hara, two young women from...</itunes:subtitle><itunes:summary><![CDATA[What happens when a young woman is told her labs are normal, yet she feels exhausted, emotionally flat, and too sick to function? In this episode, Dr. Hotze shares the remarkable stories of sisters Mandy and Macy O’Hara, two young women from Washington state whose lives were deeply impacted by hormonal imbalances, fatigue, food sensitivities, brain fog, joint pain, and depression. After being passed from doctor to doctor and offered medications that never addressed the root cause, both sisters eventually made their way to the Hotze Health &amp; Wellness Center for answers.  Dr. Hotze explains how hormone imbalances can affect young women just as powerfully as women in midlife, especially during puberty and the early reproductive years. Through natural support, nutritional guidance, and a more comprehensive approach to health, both Mandy and Macy experienced dramatic improvements. Today, Mandy has completed nursing school and is continuing her education, while Macy is thriving in college and pursuing a teaching degree. Their stories are a powerful reminder that when the real cause of health problems is addressed, young women can regain their energy, confidence, and joy for life.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Health – A Roadmap to Improve Brain Function with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/brain-health-a-roadmap-to-improve-brain-function-with-dr-donald-ellsworth--71000846</link><description><![CDATA[Is cognitive decline inevitable, or is there something you can do to protect your brain as you age? In this episode, Dr. Ellsworth breaks down the key drivers of brain health and explains why issues like memory loss, brain fog, and cognitive decline are often rooted in whole-body imbalances rather than isolated brain conditions. He highlights how several factors can significantly impact brain function over time. By addressing these foundational issues, you can begin to support your brain naturally and proactively.  Dr. Ellsworth shares practical, actionable steps you can take to improve and maintain brain health. He also emphasizes the importance of engaging your brain through learning, problem-solving, and sensory input, which can help strengthen cognitive function. Additionally, he discusses overlooked tools that play a vital role in maintaining mental clarity, focus, and long-term brain health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2293305779</guid><pubDate>Mon, 30 Mar 2026 15:30:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71000846/2293305779_hotzewellness_brain_health_a_roadmap_to.mp3" length="24306943" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is cognitive decline inevitable, or is there something you can do to protect your brain as you age? In this episode, Dr. Ellsworth breaks down the key drivers of brain health and explains why issues like memory loss, brain fog, and cognitive decline...</itunes:subtitle><itunes:summary><![CDATA[Is cognitive decline inevitable, or is there something you can do to protect your brain as you age? In this episode, Dr. Ellsworth breaks down the key drivers of brain health and explains why issues like memory loss, brain fog, and cognitive decline are often rooted in whole-body imbalances rather than isolated brain conditions. He highlights how several factors can significantly impact brain function over time. By addressing these foundational issues, you can begin to support your brain naturally and proactively.  Dr. Ellsworth shares practical, actionable steps you can take to improve and maintain brain health. He also emphasizes the importance of engaging your brain through learning, problem-solving, and sensory input, which can help strengthen cognitive function. Additionally, he discusses overlooked tools that play a vital role in maintaining mental clarity, focus, and long-term brain health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1520</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FDA Removes Warning Label for Hormone Replacement Therapy</title><link>https://www.spreaker.com/episode/fda-removes-warning-label-for-hormone-replacement-therapy--70600489</link><description><![CDATA[Has the conversation around hormone replacement therapy finally shifted in the right direction?  In this episode, Dr. Steve Hotze discusses major news from the FDA regarding the removal of black box warning labels on female hormone therapy. For decades, the 2001–2002 Women’s Health Initiative created widespread fear about hormone replacement after evaluating synthetic hormones such as horse-derived estrogen and counterfeit progesterone. Dr. Hotze explains how those findings were based on non-bioidentical hormones and how the recent reevaluation acknowledges that hormone therapy can be safe and effective in relieving menopausal symptoms like hot flashes, night sweats, mood changes, bone loss, and cognitive decline.  Dr. Hotze also emphasizes the difference between synthetic hormones and natural bioidentical hormones, which are chemically identical to those the body produces. Drawing from decades of clinical experience treating thousands of women and men, he explains how properly balanced bioidentical hormone replacement can support cardiovascular health, brain function, muscle tone, energy, and overall vitality. Rather than accepting fatigue, mood changes, and decline as inevitable, this episode encourages listeners to restore balance naturally and regain energy, vitality, and enthusiasm for life.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2281980830</guid><pubDate>Wed, 11 Mar 2026 21:45:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70600489/2281980830_hotzewellness_fda_removes_warning_label_for.mp3" length="8632528" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Has the conversation around hormone replacement therapy finally shifted in the right direction?  In this episode, Dr. Steve Hotze discusses major news from the FDA regarding the removal of black box warning labels on female hormone therapy. For...</itunes:subtitle><itunes:summary><![CDATA[Has the conversation around hormone replacement therapy finally shifted in the right direction?  In this episode, Dr. Steve Hotze discusses major news from the FDA regarding the removal of black box warning labels on female hormone therapy. For decades, the 2001–2002 Women’s Health Initiative created widespread fear about hormone replacement after evaluating synthetic hormones such as horse-derived estrogen and counterfeit progesterone. Dr. Hotze explains how those findings were based on non-bioidentical hormones and how the recent reevaluation acknowledges that hormone therapy can be safe and effective in relieving menopausal symptoms like hot flashes, night sweats, mood changes, bone loss, and cognitive decline.  Dr. Hotze also emphasizes the difference between synthetic hormones and natural bioidentical hormones, which are chemically identical to those the body produces. Drawing from decades of clinical experience treating thousands of women and men, he explains how properly balanced bioidentical hormone replacement can support cardiovascular health, brain function, muscle tone, energy, and overall vitality. Rather than accepting fatigue, mood changes, and decline as inevitable, this episode encourages listeners to restore balance naturally and regain energy, vitality, and enthusiasm for life.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Hormone Replacement Therapy &amp; Menopause with Guest Liz Collins</title><link>https://www.spreaker.com/episode/the-benefits-of-hormone-replacement-therapy-menopause-with-guest-liz-collins--70515777</link><description><![CDATA[What happens when you’re told your labs are “normal,” but your body is clearly telling you something is wrong?  In today’s episode, Dr. Hotze introduces longtime Hotze Health &amp; Wellness Center guest Liz Collins, who shares her powerful story of reclaiming her health after years of debilitating symptoms that were repeatedly dismissed by conventional doctors. Liz explains how her energy and quality of life steadily declined after menopause, to the point where she could only stay awake a few hours a day and struggled to function at work or at home, despite being told for years that her thyroid tests were fine.  After coming to the Hotze Health &amp; Wellness Center and receiving personalized care, based on clinical symptoms, Liz describes a rapid and dramatic turnaround. Her story is a reminder that it may be common to feel exhausted, foggy, and run down as we age, but it is not normal, and addressing root causes can restore energy, clarity, and vitality for the long term.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2278882199</guid><pubDate>Fri, 06 Mar 2026 21:30:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70515777/2278882199_hotzewellness_the_benefits_of_hormone.mp3" length="30346761" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What happens when you’re told your labs are “normal,” but your body is clearly telling you something is wrong?  In today’s episode, Dr. Hotze introduces longtime Hotze Health &amp;amp; Wellness Center guest Liz Collins, who shares her powerful story of...</itunes:subtitle><itunes:summary><![CDATA[What happens when you’re told your labs are “normal,” but your body is clearly telling you something is wrong?  In today’s episode, Dr. Hotze introduces longtime Hotze Health &amp; Wellness Center guest Liz Collins, who shares her powerful story of reclaiming her health after years of debilitating symptoms that were repeatedly dismissed by conventional doctors. Liz explains how her energy and quality of life steadily declined after menopause, to the point where she could only stay awake a few hours a day and struggled to function at work or at home, despite being told for years that her thyroid tests were fine.  After coming to the Hotze Health &amp; Wellness Center and receiving personalized care, based on clinical symptoms, Liz describes a rapid and dramatic turnaround. Her story is a reminder that it may be common to feel exhausted, foggy, and run down as we age, but it is not normal, and addressing root causes can restore energy, clarity, and vitality for the long term.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Methylated B Vitamins with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/methylated-b-vitamins-with-bryana-gregory-pharmd-rph--70403070</link><description><![CDATA[Are you exhausted even though your lab work looks “normal”? Or are you taking B vitamins but not actually feeling the benefits?  Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, breaks down the powerful role of methylated B vitamins and why the form you take truly matters. B vitamins are essential for energy production, brain function, mood balance, detoxification, and proper nervous system support. However, not all B vitamins are created equal. Genetics, gut health, medication use, stress, and environmental toxicity can all impact your ability to properly absorb and utilize standard or synthetic forms like folic acid or cyanocobalamin. When the body cannot properly methylate (or activate) these vitamins, symptoms like fatigue, brain fog, headaches, neuropathy, mood changes, and poor focus may persist.  Join Bryana today as she explains how methylated B vitamins provide a more bioavailable, active form that supports detoxification, cellular energy, and healthy gene function. She also highlights the advantages of sublingual delivery, which allows for improved absorption and lower dosing by bypassing the digestive tract. If you struggle with low energy, poor concentration, high stress, neurological symptoms, or known B12 or folate deficiencies, this episode will help you understand whether methylated B vitamins may be right for you.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2276410262</guid><pubDate>Tue, 03 Mar 2026 06:00:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70403070/2276410262_hotzewellness_methylated_b_vitamins_with.mp3" length="24951326" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you exhausted even though your lab work looks “normal”? Or are you taking B vitamins but not actually feeling the benefits?  Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, breaks down the powerful role of...</itunes:subtitle><itunes:summary><![CDATA[Are you exhausted even though your lab work looks “normal”? Or are you taking B vitamins but not actually feeling the benefits?  Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, breaks down the powerful role of methylated B vitamins and why the form you take truly matters. B vitamins are essential for energy production, brain function, mood balance, detoxification, and proper nervous system support. However, not all B vitamins are created equal. Genetics, gut health, medication use, stress, and environmental toxicity can all impact your ability to properly absorb and utilize standard or synthetic forms like folic acid or cyanocobalamin. When the body cannot properly methylate (or activate) these vitamins, symptoms like fatigue, brain fog, headaches, neuropathy, mood changes, and poor focus may persist.  Join Bryana today as she explains how methylated B vitamins provide a more bioavailable, active form that supports detoxification, cellular energy, and healthy gene function. She also highlights the advantages of sublingual delivery, which allows for improved absorption and lower dosing by bypassing the digestive tract. If you struggle with low energy, poor concentration, high stress, neurological symptoms, or known B12 or folate deficiencies, this episode will help you understand whether methylated B vitamins may be right for you.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1560</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About GLP-1 for Weight loss &amp; Why We Don’t Recommend</title><link>https://www.spreaker.com/episode/the-truth-about-glp-1-for-weight-loss-why-we-don-t-recommend--69977400</link><description><![CDATA[Why are most Americans struggling with weight gain, obesity, and the serious health problems that follow? Dr. Hotze explains how being overweight has become one of the most widespread health issues in the United States, contributing to diabetes, heart disease, fatty liver disease, high blood pressure, and more. He explores why these numbers have risen so dramatically over the past several decades and why this trend is largely unique to America.  Dr. Hotze discusses two major drivers behind weight gain: a slowed metabolism due to impaired thyroid function and the overconsumption of processed, high-carbohydrate foods. He explains how fluoride exposure can interfere with thyroid hormone activation, reducing metabolism and energy production, while excess sugar and simple carbohydrates drive insulin resistance and fat storage. The conversation also addresses the growing use of GLP-1 medications, such as Semaglutide, outlining how they work, why they produce rapid weight loss, and the potential risks associated with muscle loss, digestive complications, and long-term health consequences.  This episode emphasizes that lasting weight loss is not achieved through quick fixes or expensive medications, but through sustainable lifestyle changes. Dr. Hotze shares real-life success stories and explains how adopting a clean, whole-food eating plan, restoring metabolic balance, and committing to long-term habits can lead to profound improvements in health, energy, and vitality. The message is clear: taking charge of your health naturally can transform not only your weight, but your overall quality of life.  For more information about the Body Reboot Program, visit BodyRebootChallenge.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2264584766</guid><pubDate>Wed, 11 Feb 2026 15:48:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69977400/2264584766_hotzewellness_the_truth_about_glp_1_for.mp3" length="23937775" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Why are most Americans struggling with weight gain, obesity, and the serious health problems that follow? Dr. Hotze explains how being overweight has become one of the most widespread health issues in the United States, contributing to diabetes, heart...</itunes:subtitle><itunes:summary><![CDATA[Why are most Americans struggling with weight gain, obesity, and the serious health problems that follow? Dr. Hotze explains how being overweight has become one of the most widespread health issues in the United States, contributing to diabetes, heart disease, fatty liver disease, high blood pressure, and more. He explores why these numbers have risen so dramatically over the past several decades and why this trend is largely unique to America.  Dr. Hotze discusses two major drivers behind weight gain: a slowed metabolism due to impaired thyroid function and the overconsumption of processed, high-carbohydrate foods. He explains how fluoride exposure can interfere with thyroid hormone activation, reducing metabolism and energy production, while excess sugar and simple carbohydrates drive insulin resistance and fat storage. The conversation also addresses the growing use of GLP-1 medications, such as Semaglutide, outlining how they work, why they produce rapid weight loss, and the potential risks associated with muscle loss, digestive complications, and long-term health consequences.  This episode emphasizes that lasting weight loss is not achieved through quick fixes or expensive medications, but through sustainable lifestyle changes. Dr. Hotze shares real-life success stories and explains how adopting a clean, whole-food eating plan, restoring metabolic balance, and committing to long-term habits can lead to profound improvements in health, energy, and vitality. The message is clear: taking charge of your health naturally can transform not only your weight, but your overall quality of life.  For more information about the Body Reboot Program, visit BodyRebootChallenge.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1497</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Decade of Wellness with Guest Bekki Andrews</title><link>https://www.spreaker.com/episode/a-decade-of-wellness-with-guest-bekki-andrews--69780196</link><description><![CDATA[What does it really look like to take charge of your health and sustain it for an entire decade? In this episode, Dr. Hotze sits down with Bekki Andrews to reflect on her 10-year health journey after first coming to the Hotze Health and Wellness Center. Bekki shares what led her to seek help, how her health challenges were affecting not only her body but also her mindset and professional life, and why she ultimately chose a long-term solution over temporary fixes.  Bekki explains how committing to a structured, natural health program transformed her life. Through disciplined eating, lifestyle changes, and addressing underlying hormonal and metabolic imbalances, she experienced significant and lasting weight loss, renewed energy, and improved confidence. She emphasizes that this was not a short-term diet, but a complete lifestyle shift rooted in consistency, accountability, and personal responsibility. Over time, these changes allowed her to regain control of her health, sharpen her focus, and continue thriving in her demanding career well into her 70s.  This conversation highlights that sustainable health is achieved through informed choices, commitment, and a willingness to change habits for the long term. Bekki’s story serves as a powerful reminder that when physical health improves, emotional clarity, productivity, and purpose often follow. True wellness is not about quick fixes, but about embracing a path that supports lasting vitality, independence, and enthusiasm for life.  For more information about the Body Reboot Program, go to BodyRebootChallenge.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2259603524</guid><pubDate>Wed, 04 Feb 2026 06:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69780196/2259603524_hotzewellness_a_decade_of_wellness_with_guest_bekki_andrews.mp3" length="15654660" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What does it really look like to take charge of your health and sustain it for an entire decade? In this episode, Dr. Hotze sits down with Bekki Andrews to reflect on her 10-year health journey after first coming to the Hotze Health and Wellness...</itunes:subtitle><itunes:summary><![CDATA[What does it really look like to take charge of your health and sustain it for an entire decade? In this episode, Dr. Hotze sits down with Bekki Andrews to reflect on her 10-year health journey after first coming to the Hotze Health and Wellness Center. Bekki shares what led her to seek help, how her health challenges were affecting not only her body but also her mindset and professional life, and why she ultimately chose a long-term solution over temporary fixes.  Bekki explains how committing to a structured, natural health program transformed her life. Through disciplined eating, lifestyle changes, and addressing underlying hormonal and metabolic imbalances, she experienced significant and lasting weight loss, renewed energy, and improved confidence. She emphasizes that this was not a short-term diet, but a complete lifestyle shift rooted in consistency, accountability, and personal responsibility. Over time, these changes allowed her to regain control of her health, sharpen her focus, and continue thriving in her demanding career well into her 70s.  This conversation highlights that sustainable health is achieved through informed choices, commitment, and a willingness to change habits for the long term. Bekki’s story serves as a powerful reminder that when physical health improves, emotional clarity, productivity, and purpose often follow. True wellness is not about quick fixes, but about embracing a path that supports lasting vitality, independence, and enthusiasm for life.  For more information about the Body Reboot Program, go to BodyRebootChallenge.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cortisol Hormone Replenishment &amp; Stress with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/cortisol-hormone-replenishment-stress-with-bryana-gregory-pharmd-rph--69637363</link><description><![CDATA[Could low cortisol be the hidden reason behind chronic fatigue, poor stress tolerance, sleep disruptions, or mood changes? Cortisol is often misunderstood as just a “stress hormone,” but it plays a critical role in regulating energy levels, emotional resilience, inflammation, and the body’s natural sleep-wake cycle. When cortisol production becomes depleted due to prolonged stress, illness, or trauma, the body may struggle to function optimally, leading to symptoms commonly associated with adrenal insufficiency.  Join us today as Bryana Gregory, PharmD, RPh, Pharmacist and Physician Liaison at Physicians Preference Pharmacy, explains how compounded oral cortisol can be used as a personalized hormone replacement option to support adrenal function. She walks through how cortisol naturally follows a diurnal rhythm, why low levels can disrupt sleep and energy, and how carefully dosed replacement may help restore balance. The discussion also highlights how compounded formulations allow for individualized dosing, cleaner ingredients, and delivery methods that better mimic the body’s natural cortisol patterns.  Listeners will gain insight into who may benefit from cortisol replacement, how it differs from adrenal supplements, and why more is not always better when it comes to hormone therapy. This episode emphasizes the importance of working closely with a knowledgeable physician to address symptoms, monitor response, and create a customized approach that supports long-term wellness, resilience, and overall quality of life.  To learn more, visit www.PhysiciansPreferenceRX.com or call 281-828-9088.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2255306870</guid><pubDate>Wed, 28 Jan 2026 06:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69637363/2255306870_hotzewellness_cortisol_hormone_replenishment_stress_with_bryana_gregory_pharmd_rph.mp3" length="17988544" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could low cortisol be the hidden reason behind chronic fatigue, poor stress tolerance, sleep disruptions, or mood changes? Cortisol is often misunderstood as just a “stress hormone,” but it plays a critical role in regulating energy levels, emotional...</itunes:subtitle><itunes:summary><![CDATA[Could low cortisol be the hidden reason behind chronic fatigue, poor stress tolerance, sleep disruptions, or mood changes? Cortisol is often misunderstood as just a “stress hormone,” but it plays a critical role in regulating energy levels, emotional resilience, inflammation, and the body’s natural sleep-wake cycle. When cortisol production becomes depleted due to prolonged stress, illness, or trauma, the body may struggle to function optimally, leading to symptoms commonly associated with adrenal insufficiency.  Join us today as Bryana Gregory, PharmD, RPh, Pharmacist and Physician Liaison at Physicians Preference Pharmacy, explains how compounded oral cortisol can be used as a personalized hormone replacement option to support adrenal function. She walks through how cortisol naturally follows a diurnal rhythm, why low levels can disrupt sleep and energy, and how carefully dosed replacement may help restore balance. The discussion also highlights how compounded formulations allow for individualized dosing, cleaner ingredients, and delivery methods that better mimic the body’s natural cortisol patterns.  Listeners will gain insight into who may benefit from cortisol replacement, how it differs from adrenal supplements, and why more is not always better when it comes to hormone therapy. This episode emphasizes the importance of working closely with a knowledgeable physician to address symptoms, monitor response, and create a customized approach that supports long-term wellness, resilience, and overall quality of life.  To learn more, visit www.PhysiciansPreferenceRX.com or call 281-828-9088.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Body Reboot Program: Cleanse Your Gut, Reset Your Health</title><link>https://www.spreaker.com/episode/the-body-reboot-program-cleanse-your-gut-reset-your-health--69473816</link><description><![CDATA[Struggling with cravings, bloating, or stubborn weight gain? Today, Elaina Mango from the Hotze Health and Wellness Center is joined by James Bittick, Director of Physicians Preference Vitamins, to discuss the Body Reboot program and why gut health is the foundation for sustainable weight loss, energy, and overall wellness.  They explain how symptoms such as bloating, indigestion, brain fog, cravings, fatigue, and stubborn weight gain are often signs of yeast overgrowth and poor gut health, commonly caused by a high-sugar diet and frequent antibiotic use. The discussion highlights why weight loss and gut cleansing must be done together, since proper digestion and nutrient absorption are essential for long-term results.  Elaina and James walk us through the structure of the Body Reboot program, which includes a free email series filled with education, recipes, motivation, and access to a supportive Facebook community. They also explain how the Body Reboot Pack supports the process by helping curb cravings, support metabolism, cleanse yeast, rebuild the gut microbiome, and promote satiety using physician-recommended, natural supplements. They also emphasize practical preparation tips such as cleaning out the pantry, portion control, avoiding sugars (including fruit) during the initial phase, navigating restaurants successfully, and building a supportive home environment. The ultimate goal is not temporary dieting, but creating sustainable habits that lead to long-term health improvements, lasting weight loss and a lifetime of overall health.  To join the Body Reboot Program, go to BodyRebootChallenge.com, or if you have questions, contact Physicians Preference Vitamins at 281-646-1659 or by email at vitamins@physicianspreferencevitamins.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2248827548</guid><pubDate>Fri, 16 Jan 2026 21:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69473816/2248827548_hotzewellness_the_body_reboot_program_cleanse_your_gut_reset_your_health.mp3" length="20466206" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Struggling with cravings, bloating, or stubborn weight gain? Today, Elaina Mango from the Hotze Health and Wellness Center is joined by James Bittick, Director of Physicians Preference Vitamins, to discuss the Body Reboot program and why gut health is...</itunes:subtitle><itunes:summary><![CDATA[Struggling with cravings, bloating, or stubborn weight gain? Today, Elaina Mango from the Hotze Health and Wellness Center is joined by James Bittick, Director of Physicians Preference Vitamins, to discuss the Body Reboot program and why gut health is the foundation for sustainable weight loss, energy, and overall wellness.  They explain how symptoms such as bloating, indigestion, brain fog, cravings, fatigue, and stubborn weight gain are often signs of yeast overgrowth and poor gut health, commonly caused by a high-sugar diet and frequent antibiotic use. The discussion highlights why weight loss and gut cleansing must be done together, since proper digestion and nutrient absorption are essential for long-term results.  Elaina and James walk us through the structure of the Body Reboot program, which includes a free email series filled with education, recipes, motivation, and access to a supportive Facebook community. They also explain how the Body Reboot Pack supports the process by helping curb cravings, support metabolism, cleanse yeast, rebuild the gut microbiome, and promote satiety using physician-recommended, natural supplements. They also emphasize practical preparation tips such as cleaning out the pantry, portion control, avoiding sugars (including fruit) during the initial phase, navigating restaurants successfully, and building a supportive home environment. The ultimate goal is not temporary dieting, but creating sustainable habits that lead to long-term health improvements, lasting weight loss and a lifetime of overall health.  To join the Body Reboot Program, go to BodyRebootChallenge.com, or if you have questions, contact Physicians Preference Vitamins at 281-646-1659 or by email at vitamins@physicianspreferencevitamins.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vagus Nerve Stimulation – Methods &amp; Benefits with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/vagus-nerve-stimulation-methods-benefits-with-dr-donald-ellsworth--69446482</link><description><![CDATA[Could stimulating your vagus nerve improve sleep, stress, digestion, and heart health? The vagus nerve plays a critical role in regulating the body’s stress response, digestion, heart rhythm, immune function, and overall sense of calm. Dr. Donald Ellsworth is joined by James Bittick, Director of Physicians Preference Vitamins, to explain why vagus nerve stimulation is becoming an important tool in natural health and wellness.  They discuss how the vagus nerve helps balance the sympathetic “fight or flight” system with the parasympathetic “rest and digest” system, and how poor vagal tone can contribute to anxiety, sleep disturbances, digestive issues, cardiovascular stress, headaches, and difficulty focusing. Dr. Ellsworth explains how improving vagal nerve output may support mood, energy levels, immune health, blood pressure regulation, and even cognitive function.   The conversation also introduces the Truvaga™ Plus, a non-invasive vagus nerve stimulation device designed to gently activate the vagus nerve through the neck. James shares real-world examples of how individuals have used vagal stimulation to reduce migraines, improve sleep quality, calm panic symptoms, and support relaxation. They also highlight natural, no-cost ways to stimulate the vagus nerve, including breathing techniques, humming, singing, and other relaxation practices.   This episode offers practical insight into how supporting the vagus nerve can improve resilience, reduce inflammation, and enhance overall well-being using both technology and simple lifestyle strategies.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2247408350</guid><pubDate>Wed, 14 Jan 2026 21:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69446482/2247408350_hotzewellness_vagus_nerve_stimulation_methods_benefits_with_dr_donald_ellsworth.mp3" length="15855280" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could stimulating your vagus nerve improve sleep, stress, digestion, and heart health? The vagus nerve plays a critical role in regulating the body’s stress response, digestion, heart rhythm, immune function, and overall sense of calm. Dr. Donald...</itunes:subtitle><itunes:summary><![CDATA[Could stimulating your vagus nerve improve sleep, stress, digestion, and heart health? The vagus nerve plays a critical role in regulating the body’s stress response, digestion, heart rhythm, immune function, and overall sense of calm. Dr. Donald Ellsworth is joined by James Bittick, Director of Physicians Preference Vitamins, to explain why vagus nerve stimulation is becoming an important tool in natural health and wellness.  They discuss how the vagus nerve helps balance the sympathetic “fight or flight” system with the parasympathetic “rest and digest” system, and how poor vagal tone can contribute to anxiety, sleep disturbances, digestive issues, cardiovascular stress, headaches, and difficulty focusing. Dr. Ellsworth explains how improving vagal nerve output may support mood, energy levels, immune health, blood pressure regulation, and even cognitive function.   The conversation also introduces the Truvaga™ Plus, a non-invasive vagus nerve stimulation device designed to gently activate the vagus nerve through the neck. James shares real-world examples of how individuals have used vagal stimulation to reduce migraines, improve sleep quality, calm panic symptoms, and support relaxation. They also highlight natural, no-cost ways to stimulate the vagus nerve, including breathing techniques, humming, singing, and other relaxation practices.   This episode offers practical insight into how supporting the vagus nerve can improve resilience, reduce inflammation, and enhance overall well-being using both technology and simple lifestyle strategies.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>991</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Cholesterol and the Truth About Statins</title><link>https://www.spreaker.com/episode/the-benefits-of-cholesterol-and-the-truth-about-statins--69336441</link><description><![CDATA[Is cholesterol really the cause of heart disease, or is something deeper at play? Approximately 800,000 people in the US have heart attacks annually, and heart disease remains one of the leading causes of death in the United States. Many people still misunderstand what truly drives cardiovascular risk. In this episode, Dr. Hotze explains why heart disease is not simply a cholesterol problem and why many individuals suffer heart attacks despite having normal or even low cholesterol levels. He breaks down the real contributors to heart disease, including chronic inflammation, bacterial exposure, toxic metals, and impaired cellular energy production.   Dr. Hotze discusses how inflammation can originate from unexpected sources, such as oral bacteria entering the bloodstream, and how toxic metals like mercury, lead, and aluminum may contribute to cardiovascular damage over time. He also emphasizes the heart’s extraordinary energy demands, explaining why mitochondrial health and nutrients like CoQ10 are essential for proper heart function. Without adequate cellular energy production, the heart cannot perform the continuous work required to sustain life.   This episode highlights practical, preventive strategies for naturally protecting heart health, including reducing inflammation, supporting mitochondrial function, and incorporating healthy fats such as omega-3 fatty acids. Dr. Hotze emphasizes that true cardiovascular wellness stems from addressing the root causes rather than relying solely on conventional markers or medications.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2242905416</guid><pubDate>Wed, 07 Jan 2026 06:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69336441/2242905416_hotzewellness_the_benefits_of_cholesterol_and_the_truth_about_statins.mp3" length="24575999" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is cholesterol really the cause of heart disease, or is something deeper at play? Approximately 800,000 people in the US have heart attacks annually, and heart disease remains one of the leading causes of death in the United States. Many people still...</itunes:subtitle><itunes:summary><![CDATA[Is cholesterol really the cause of heart disease, or is something deeper at play? Approximately 800,000 people in the US have heart attacks annually, and heart disease remains one of the leading causes of death in the United States. Many people still misunderstand what truly drives cardiovascular risk. In this episode, Dr. Hotze explains why heart disease is not simply a cholesterol problem and why many individuals suffer heart attacks despite having normal or even low cholesterol levels. He breaks down the real contributors to heart disease, including chronic inflammation, bacterial exposure, toxic metals, and impaired cellular energy production.   Dr. Hotze discusses how inflammation can originate from unexpected sources, such as oral bacteria entering the bloodstream, and how toxic metals like mercury, lead, and aluminum may contribute to cardiovascular damage over time. He also emphasizes the heart’s extraordinary energy demands, explaining why mitochondrial health and nutrients like CoQ10 are essential for proper heart function. Without adequate cellular energy production, the heart cannot perform the continuous work required to sustain life.   This episode highlights practical, preventive strategies for naturally protecting heart health, including reducing inflammation, supporting mitochondrial function, and incorporating healthy fats such as omega-3 fatty acids. Dr. Hotze emphasizes that true cardiovascular wellness stems from addressing the root causes rather than relying solely on conventional markers or medications.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hair Loss Prevention &amp; Treatment with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/hair-loss-prevention-treatment-with-bryana-gregory-pharmd-rph--69256861</link><description><![CDATA[Is ongoing hair loss more than just aging or genetics? More than 35 million men and 21 million women experience hair loss to some degree. Pharmacist and physician liaison, Bryana Gregory, takes a root-cause approach to understanding hair loss and hair regrowth. She explains how factors like hormonal imbalance, nutrient deficiencies, chronic stress, thyroid dysfunction, inflammation, and post-viral immune stress can disrupt the natural hair growth cycle and lead to excessive shedding. Hair loss is often the result of the body prioritizing survival over auxiliary functions like hair growth, especially during periods of prolonged inflammation.   Bryana introduces a proprietary compounded Hair Support Solution designed to address both hair loss and regrowth simultaneously. This topical formulation combines three synergistic ingredients to support circulation, collagen production, and follicle regeneration, and help reactivate dormant hair follicles. Together, these ingredients work locally at the scalp without systemic absorption, supporting healthier follicles and longer growth phases.   The episode also emphasizes the importance of supporting hair health through proper nutrition, adequate protein intake, stress management, and avoiding inflammatory hair products. Bryana explains how consistent topical use, combined with lifestyle awareness, can help restore balance at the follicular level. For those experiencing chronic hair thinning, post-COVID hair loss, or hormone-related shedding, this compounded solution offers a targeted, physician-guided option for addressing hair loss at its source.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2239150505</guid><pubDate>Wed, 31 Dec 2025 06:01:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69256861/2239150505_hotzewellness_hair_loss_prevention_treatment_with_bryana_gregory_pharmd_rph.mp3" length="19882317" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is ongoing hair loss more than just aging or genetics? More than 35 million men and 21 million women experience hair loss to some degree. Pharmacist and physician liaison, Bryana Gregory, takes a root-cause approach to understanding hair loss and hair...</itunes:subtitle><itunes:summary><![CDATA[Is ongoing hair loss more than just aging or genetics? More than 35 million men and 21 million women experience hair loss to some degree. Pharmacist and physician liaison, Bryana Gregory, takes a root-cause approach to understanding hair loss and hair regrowth. She explains how factors like hormonal imbalance, nutrient deficiencies, chronic stress, thyroid dysfunction, inflammation, and post-viral immune stress can disrupt the natural hair growth cycle and lead to excessive shedding. Hair loss is often the result of the body prioritizing survival over auxiliary functions like hair growth, especially during periods of prolonged inflammation.   Bryana introduces a proprietary compounded Hair Support Solution designed to address both hair loss and regrowth simultaneously. This topical formulation combines three synergistic ingredients to support circulation, collagen production, and follicle regeneration, and help reactivate dormant hair follicles. Together, these ingredients work locally at the scalp without systemic absorption, supporting healthier follicles and longer growth phases.   The episode also emphasizes the importance of supporting hair health through proper nutrition, adequate protein intake, stress management, and avoiding inflammatory hair products. Bryana explains how consistent topical use, combined with lifestyle awareness, can help restore balance at the follicular level. For those experiencing chronic hair thinning, post-COVID hair loss, or hormone-related shedding, this compounded solution offers a targeted, physician-guided option for addressing hair loss at its source.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1243</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tubal Ligation &amp; Hormone Health After Hysterectomy</title><link>https://www.spreaker.com/episode/tubal-ligation-hormone-health-after-hysterectomy--69103478</link><description><![CDATA[Can a tubal ligation trigger years of unexplained symptoms like heavy periods, mood swings, fatigue, and hormonal imbalance? For many women, the answer is yes! In this episode, Dr. Hotze explains why so many women experience new or worsening symptoms after a tubal ligation and why these changes are so often overlooked in traditional medical settings.  Dr. Hotze breaks down how cutting, tying, or clamping the fallopian tubes can reduce blood flow to the ovaries, leading to diminished progesterone production. With progesterone levels disrupted, women may experience irregular cycles, heavy bleeding, clotting, cramping, breast tenderness, fluid retention, headaches, depression, anxiety, irritability, and worsening PMS. Over time, these hormonal imbalances may push women toward unnecessary hysterectomies or synthetic hormone treatments that fail to address the true cause of their symptoms. Instead, Dr. Hotze highlights the effectiveness of natural, bioidentical progesterone as a way to restore hormonal balance, prevent further decline, and protect long-term health.  This episode is a reminder that many women do not need drastic surgical interventions. They need proper hormone evaluation and natural support. By replenishing progesterone and avoiding counterfeit hormones, women can safeguard their health, preserve their organs, and regain energy, vitality, and enthusiasm for life. If you've experienced post-tubal ligation symptoms or feel dismissed by conventional medical recommendations, this episode offers a clear, natural path forward.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2231493254</guid><pubDate>Wed, 17 Dec 2025 19:50:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69103478/2231493254_hotzewellness_tubal_ligation_hormone_health_after_hysterectomy.mp3" length="15166066" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Can a tubal ligation trigger years of unexplained symptoms like heavy periods, mood swings, fatigue, and hormonal imbalance? For many women, the answer is yes! In this episode, Dr. Hotze explains why so many women experience new or worsening symptoms...</itunes:subtitle><itunes:summary><![CDATA[Can a tubal ligation trigger years of unexplained symptoms like heavy periods, mood swings, fatigue, and hormonal imbalance? For many women, the answer is yes! In this episode, Dr. Hotze explains why so many women experience new or worsening symptoms after a tubal ligation and why these changes are so often overlooked in traditional medical settings.  Dr. Hotze breaks down how cutting, tying, or clamping the fallopian tubes can reduce blood flow to the ovaries, leading to diminished progesterone production. With progesterone levels disrupted, women may experience irregular cycles, heavy bleeding, clotting, cramping, breast tenderness, fluid retention, headaches, depression, anxiety, irritability, and worsening PMS. Over time, these hormonal imbalances may push women toward unnecessary hysterectomies or synthetic hormone treatments that fail to address the true cause of their symptoms. Instead, Dr. Hotze highlights the effectiveness of natural, bioidentical progesterone as a way to restore hormonal balance, prevent further decline, and protect long-term health.  This episode is a reminder that many women do not need drastic surgical interventions. They need proper hormone evaluation and natural support. By replenishing progesterone and avoiding counterfeit hormones, women can safeguard their health, preserve their organs, and regain energy, vitality, and enthusiasm for life. If you've experienced post-tubal ligation symptoms or feel dismissed by conventional medical recommendations, this episode offers a clear, natural path forward.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergy Relief with Low Dose Immunotherapy (LDI)</title><link>https://www.spreaker.com/episode/allergy-relief-with-low-dose-immunotherapy-ldi--68983578</link><description><![CDATA[Are allergies silently draining your energy, wearing down your immune system, and keeping you stuck in a cycle of chronic symptoms? Allergies aren’t just seasonal annoyances, they are abnormal immune reactions to everyday substances like pollens, molds, dust mites, animal dander, and even foods. When your body misidentifies these normal particles as threats, it triggers inflammation, congestion, infections, fatigue, skin issues, and respiratory problems that can worsen over time. Many people turn to antihistamines, decongestants, or steroids, but these only mask symptoms rather than address the root cause.  In this episode, Dr. Hotze breaks down how allergies develop, why they tend to run in families, and how repeated exposure can overwhelm your immune system and lead to the “cycle of illness.” He also explains why antibiotics often exacerbate the problem by disrupting gut flora and fueling yeast overgrowth, which further weakens immunity. Most importantly, Dr. Hotze shares a proven, practical solution called low-dose immunotherapy, a targeted approach that helps block allergic reactions at the source. This therapy can dramatically reduce symptoms, including asthma, sinus infections, eczema, and chronic drainage, by retraining the immune system instead of suppressing it.  If allergies are affecting your daily life, your mood, your sleep, or your overall well-being, there is a natural and effective way to restore your health. Low-dose immunotherapy may be the long-term relief you’ve been searching for.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2227491731</guid><pubDate>Wed, 10 Dec 2025 23:00:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68983578/2227491731_hotzewellness_allergy_relief_with_low_dose_immunotherapy_ldi.mp3" length="12550895" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are allergies silently draining your energy, wearing down your immune system, and keeping you stuck in a cycle of chronic symptoms? Allergies aren’t just seasonal annoyances, they are abnormal immune reactions to everyday substances like pollens,...</itunes:subtitle><itunes:summary><![CDATA[Are allergies silently draining your energy, wearing down your immune system, and keeping you stuck in a cycle of chronic symptoms? Allergies aren’t just seasonal annoyances, they are abnormal immune reactions to everyday substances like pollens, molds, dust mites, animal dander, and even foods. When your body misidentifies these normal particles as threats, it triggers inflammation, congestion, infections, fatigue, skin issues, and respiratory problems that can worsen over time. Many people turn to antihistamines, decongestants, or steroids, but these only mask symptoms rather than address the root cause.  In this episode, Dr. Hotze breaks down how allergies develop, why they tend to run in families, and how repeated exposure can overwhelm your immune system and lead to the “cycle of illness.” He also explains why antibiotics often exacerbate the problem by disrupting gut flora and fueling yeast overgrowth, which further weakens immunity. Most importantly, Dr. Hotze shares a proven, practical solution called low-dose immunotherapy, a targeted approach that helps block allergic reactions at the source. This therapy can dramatically reduce symptoms, including asthma, sinus infections, eczema, and chronic drainage, by retraining the immune system instead of suppressing it.  If allergies are affecting your daily life, your mood, your sleep, or your overall well-being, there is a natural and effective way to restore your health. Low-dose immunotherapy may be the long-term relief you’ve been searching for.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Eating to Improve Your Healthspan</title><link>https://www.spreaker.com/episode/healthy-eating-to-improve-your-healthspan--68762065</link><description><![CDATA[Are your daily eating habits helping you live longer, or cutting your health span short? Seventy-five percent of the population is overweight, and 45% are obese! In this episode, Dr. Hotze breaks down why the quality of your years matters just as much as the quantity. He explains that health span is largely determined by the food choices we make every single day. With obesity, diabetes, fatty liver disease, hypertension, joint deterioration, and heart disease rising across America, Dr. Hotze makes it clear that the root cause for most individuals is not a lack of medication but an unhealthy, carbohydrate-heavy diet that overworks the body’s metabolic systems.  Dr. Hotze walks listeners through the impact of the Standard American Diet (SAD), emphasizing how processed carbohydrates spike insulin, drive fat storage, and lead to insulin resistance. He also highlights how antibiotics, yeast overgrowth, and a damaged microbiome contribute to systemic inflammation, allergies, gastrointestinal issues, and weight gain. Using a compelling real-life example of a longtime friend who reversed diabetes, normalized liver function, and lost more than 200 pounds through nutritional discipline, he shows what is possible when individuals take charge of their eating habits rather than relying on pharmaceutical quick fixes.  “Let food be your medicine and medicine be your food.”  To get your free copy of “Dr. Hotze’s Optimal Eating Guide,” call our office at 281-698-8698.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2219464628</guid><pubDate>Wed, 26 Nov 2025 21:15:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68762065/2219464628_hotzewellness_healthy_eating_to_improve_your_healthspan.mp3" length="20484178" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are your daily eating habits helping you live longer, or cutting your health span short? Seventy-five percent of the population is overweight, and 45% are obese! In this episode, Dr. Hotze breaks down why the quality of your years matters just as much...</itunes:subtitle><itunes:summary><![CDATA[Are your daily eating habits helping you live longer, or cutting your health span short? Seventy-five percent of the population is overweight, and 45% are obese! In this episode, Dr. Hotze breaks down why the quality of your years matters just as much as the quantity. He explains that health span is largely determined by the food choices we make every single day. With obesity, diabetes, fatty liver disease, hypertension, joint deterioration, and heart disease rising across America, Dr. Hotze makes it clear that the root cause for most individuals is not a lack of medication but an unhealthy, carbohydrate-heavy diet that overworks the body’s metabolic systems.  Dr. Hotze walks listeners through the impact of the Standard American Diet (SAD), emphasizing how processed carbohydrates spike insulin, drive fat storage, and lead to insulin resistance. He also highlights how antibiotics, yeast overgrowth, and a damaged microbiome contribute to systemic inflammation, allergies, gastrointestinal issues, and weight gain. Using a compelling real-life example of a longtime friend who reversed diabetes, normalized liver function, and lost more than 200 pounds through nutritional discipline, he shows what is possible when individuals take charge of their eating habits rather than relying on pharmaceutical quick fixes.  “Let food be your medicine and medicine be your food.”  To get your free copy of “Dr. Hotze’s Optimal Eating Guide,” call our office at 281-698-8698.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melatonin &amp; Sleep with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/melatonin-sleep-with-bryana-gregory-pharmd-rph--68646193</link><description><![CDATA[Struggling to fall asleep, or stay asleep? In this episode, pharmacist Bryana Gregory, PharmD, RPh, explains why sleep is a root-cause issue that drives hormone balance, immune strength, metabolism, and daily performance. She covers how circadian rhythm, light exposure, stress, pain, and life stages (like menopause) influence sleep quality, and why fixing daytime cues is just as important as what you take at night.   Bryana dives into melatonin beyond the basics: what melatonin is, why production declines with age, and how targeted formulations can match your sleep patterns. For trouble falling asleep, she discusses immediate-release sublingual tablets; for middle-of-the-night wakeups, sustained or delayed-release capsules; and how some guests benefit from both. She also addresses long-term use, safety, dosage personalization, and the value of potency-verified, compounded prescriptions free of common fillers. Learn more about melatonin and other practical tips for improving your sleep and overall health. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2215476329</guid><pubDate>Wed, 19 Nov 2025 22:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68646193/2215476329_hotzewellness_melatonin_sleep_with_bryana_gregory_pharmd_rph.mp3" length="16758490" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Struggling to fall asleep, or stay asleep? In this episode, pharmacist Bryana Gregory, PharmD, RPh, explains why sleep is a root-cause issue that drives hormone balance, immune strength, metabolism, and daily performance. She covers how circadian...</itunes:subtitle><itunes:summary><![CDATA[Struggling to fall asleep, or stay asleep? In this episode, pharmacist Bryana Gregory, PharmD, RPh, explains why sleep is a root-cause issue that drives hormone balance, immune strength, metabolism, and daily performance. She covers how circadian rhythm, light exposure, stress, pain, and life stages (like menopause) influence sleep quality, and why fixing daytime cues is just as important as what you take at night.   Bryana dives into melatonin beyond the basics: what melatonin is, why production declines with age, and how targeted formulations can match your sleep patterns. For trouble falling asleep, she discusses immediate-release sublingual tablets; for middle-of-the-night wakeups, sustained or delayed-release capsules; and how some guests benefit from both. She also addresses long-term use, safety, dosage personalization, and the value of potency-verified, compounded prescriptions free of common fillers. Learn more about melatonin and other practical tips for improving your sleep and overall health. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1048</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Hormone Health Affects Immune Function with Guest Emily Stellfox</title><link>https://www.spreaker.com/episode/how-hormone-health-affects-immune-function-with-guest-emily-stellfox--68427054</link><description><![CDATA[Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood swings, she reached out to Hotze Health and Wellness Center to find answers. At the Hotze Health &amp; Wellness Center, Emily’s root causes were uncovered. She was treated for hormone imbalance (low progesterone), food/environmental sensitivities, yeast overgrowth/leaky gut, and Hashimoto’s, along with two suspicious thyroid nodules later confirmed as a non-invasive carcinoma.  Join Dr. Hotze and his guest, Emily Stellfox, as they walk through the natural plan that turned everything around. Emily was treated with gluten elimination and a strict GAPS-style reset, targeted probiotics and a yeast cleanse, low-dose progesterone, low-dose immunotherapy for allergies, key vitamins/minerals, and eliminated fluoride. With careful follow-up (thanks to Dr. Ellsworth &amp; Jill), she removed the problematic thyroid lobe, resolved the hives and asthma, normalized cycles, regained energy and sleep, and brought her Hashimoto’s markers to zero! She now rates her health a “10.” Emily’s message to you today is “take charge of your health, fix the gut, balance hormones, and partner with a team that treats causes, not just symptoms.”  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2206518403</guid><pubDate>Wed, 05 Nov 2025 06:00:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68427054/2206518403_hotzewellness_how_hormone_health_affects_immune_function_with_guest_emily_stellfox.mp3" length="23640188" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood...</itunes:subtitle><itunes:summary><![CDATA[Experiencing the postpartum “new normal” that never felt normal? Today’s guest was feeling “off” after baby number three and couldn’t bounce back. After experiencing heavy periods, painful ovulation, hives, asthma, brain fog, poor sleep, and mood swings, she reached out to Hotze Health and Wellness Center to find answers. At the Hotze Health &amp; Wellness Center, Emily’s root causes were uncovered. She was treated for hormone imbalance (low progesterone), food/environmental sensitivities, yeast overgrowth/leaky gut, and Hashimoto’s, along with two suspicious thyroid nodules later confirmed as a non-invasive carcinoma.  Join Dr. Hotze and his guest, Emily Stellfox, as they walk through the natural plan that turned everything around. Emily was treated with gluten elimination and a strict GAPS-style reset, targeted probiotics and a yeast cleanse, low-dose progesterone, low-dose immunotherapy for allergies, key vitamins/minerals, and eliminated fluoride. With careful follow-up (thanks to Dr. Ellsworth &amp; Jill), she removed the problematic thyroid lobe, resolved the hives and asthma, normalized cycles, regained energy and sleep, and brought her Hashimoto’s markers to zero! She now rates her health a “10.” Emily’s message to you today is “take charge of your health, fix the gut, balance hormones, and partner with a team that treats causes, not just symptoms.”  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parasite Symptoms, Diagnosis, and Treatment with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/parasite-symptoms-diagnosis-and-treatment-with-bryana-gregory-pharmd-rph--68339601</link><description><![CDATA[Are parasites affecting your health without you even realizing it? Parasites can silently affect nutrient absorption, immune balance, and overall health. In this episode, Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how parasitic infections can strip the body of essential nutrients and contribute to inflammation, fatigue, autoimmune issues, and other chronic health conditions.  Bryana dives deep into two of the most effective antiparasitic compounds of Ivermectin and Mebendazole, and how they work to target different stages of parasitic life cycles. Learn how compounded formulations at Physicians Preference Pharmacy allow for more precise dosing, fewer inactive ingredients, and tailored delivery forms that meet individual needs. She also discusses why over-the-counter Ivermectin legislation raises concerns, emphasizing the importance of professional supervision to ensure proper dosing, safety, and effectiveness.   Discover how compounding makes medications cleaner and more effective, and why it’s critical to partner with a knowledgeable pharmacist for personalized care and optimal results. Contact Physicians Preference Pharmacy at 281-828-9088 for personalized compounding options.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2201608639</guid><pubDate>Wed, 29 Oct 2025 20:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68339601/2201608639_hotzewellness_parasite_symptoms_diagnosis_and_treatment_with_bryana_gregory_pharmd_rph.mp3" length="17235799" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are parasites affecting your health without you even realizing it? Parasites can silently affect nutrient absorption, immune balance, and overall health. In this episode, Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference...</itunes:subtitle><itunes:summary><![CDATA[Are parasites affecting your health without you even realizing it? Parasites can silently affect nutrient absorption, immune balance, and overall health. In this episode, Bryana Gregory, Pharmacist and Physician Liaison with Physicians Preference Pharmacy, explains how parasitic infections can strip the body of essential nutrients and contribute to inflammation, fatigue, autoimmune issues, and other chronic health conditions.  Bryana dives deep into two of the most effective antiparasitic compounds of Ivermectin and Mebendazole, and how they work to target different stages of parasitic life cycles. Learn how compounded formulations at Physicians Preference Pharmacy allow for more precise dosing, fewer inactive ingredients, and tailored delivery forms that meet individual needs. She also discusses why over-the-counter Ivermectin legislation raises concerns, emphasizing the importance of professional supervision to ensure proper dosing, safety, and effectiveness.   Discover how compounding makes medications cleaner and more effective, and why it’s critical to partner with a knowledgeable pharmacist for personalized care and optimal results. Contact Physicians Preference Pharmacy at 281-828-9088 for personalized compounding options.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1078</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Joint Therapy with Guest Michael Chinni</title><link>https://www.spreaker.com/episode/regenerative-joint-therapy-with-guest-michael-chinni--68155469</link><description><![CDATA[Regenerative Joint Therapy with Guest Michael Chinni  Joint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally.   In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who shares his remarkable recovery after suffering from severe knee pain and degenerative arthritis. Instead of opting for another knee replacement, Mike turned to regenerative joint therapy at the Hotze Health &amp; Wellness Center. Through a combination of A2M (alpha-2 macroglobulin) and Super Vesicle treatments, his body’s own healing factors were used to reduce inflammation, protect cartilage, and promote regeneration, allowing him to walk pain-free again.   Dr. Hotze explains how this natural approach helps stop cartilage breakdown and stimulates new growth, offering an alternative to invasive joint surgery. The discussion emphasizes the importance of listening to patients, addressing the root causes, and selecting natural solutions that promote health and vitality.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2190992647</guid><pubDate>Wed, 15 Oct 2025 19:45:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68155469/2190992647_hotzewellness_regenerative_joint_therapy_with_guest_michael_chinni.mp3" length="20905899" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Regenerative Joint Therapy with Guest Michael Chinni  Joint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally.   In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who...</itunes:subtitle><itunes:summary><![CDATA[Regenerative Joint Therapy with Guest Michael Chinni  Joint pain doesn’t have to end in surgery. Discover how regenerative therapy can help restore your mobility naturally.   In this episode, Dr. Hotze sits down with long-time guest Mike Chinni, who shares his remarkable recovery after suffering from severe knee pain and degenerative arthritis. Instead of opting for another knee replacement, Mike turned to regenerative joint therapy at the Hotze Health &amp; Wellness Center. Through a combination of A2M (alpha-2 macroglobulin) and Super Vesicle treatments, his body’s own healing factors were used to reduce inflammation, protect cartilage, and promote regeneration, allowing him to walk pain-free again.   Dr. Hotze explains how this natural approach helps stop cartilage breakdown and stimulates new growth, offering an alternative to invasive joint surgery. The discussion emphasizes the importance of listening to patients, addressing the root causes, and selecting natural solutions that promote health and vitality.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Polycystic Ovarian Syndrome (PCOS) Symptoms and Treatment</title><link>https://www.spreaker.com/episode/polycystic-ovarian-syndrome-pcos-symptoms-and-treatment--68094417</link><description><![CDATA[Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss, mood swings, and infertility. Many conventional doctors simply prescribe birth control pills or medications that mask symptoms, while missing the deeper issue.   Dr. Hotze explains that the underlying drivers of PCOS often include insulin resistance and low thyroid function. Both disrupt the ovaries, leading to irregular or absent ovulation, hormonal imbalance, and a cascade of troubling symptoms. Instead of relying on synthetic drugs, a natural approach can restore balance by supporting metabolism with bioidentical thyroid hormone, supplementing progesterone when needed, adopting a ketogenic diet, and making lifestyle changes that improve energy and well-being.   By addressing the root causes rather than covering up symptoms, women with PCOS can experience restored menstrual cycles, improved fertility, clearer skin, more stable moods, and renewed vitality. Natural, bioidentical solutions can make a profound difference in overcoming PCOS and reclaiming energy and enthusiasm for life.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2187397623</guid><pubDate>Fri, 10 Oct 2025 20:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68094417/2187397623_hotzewellness_polycystic_ovarian_syndrome_pcos_symptoms_and_treatment.mp3" length="15504612" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss,...</itunes:subtitle><itunes:summary><![CDATA[Could polycystic ovarian syndrome (PCOS) be at the root of your fatigue, irregular cycles, or difficulty conceiving? PCOS affects millions of women, often leading to symptoms such as weight gain, acne, oily skin, excess facial or body hair, hair loss, mood swings, and infertility. Many conventional doctors simply prescribe birth control pills or medications that mask symptoms, while missing the deeper issue.   Dr. Hotze explains that the underlying drivers of PCOS often include insulin resistance and low thyroid function. Both disrupt the ovaries, leading to irregular or absent ovulation, hormonal imbalance, and a cascade of troubling symptoms. Instead of relying on synthetic drugs, a natural approach can restore balance by supporting metabolism with bioidentical thyroid hormone, supplementing progesterone when needed, adopting a ketogenic diet, and making lifestyle changes that improve energy and well-being.   By addressing the root causes rather than covering up symptoms, women with PCOS can experience restored menstrual cycles, improved fertility, clearer skin, more stable moods, and renewed vitality. Natural, bioidentical solutions can make a profound difference in overcoming PCOS and reclaiming energy and enthusiasm for life.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>970</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rapamycin (Sirolimus) for Anti-Aging: History, Data, and Benefits with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/rapamycin-sirolimus-for-anti-aging-history-data-and-benefits-with-bryana-gregory-pharmd-rph--67879301</link><description><![CDATA[Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it is being studied and repurposed for its potential to extend health span, reduce inflammation, and support overall vitality.  In this episode, Bryana Gregory, pharmacist and physician liaison, breaks down the history of rapamycin, the design and findings of the 2024 Pearl Study, and why proper compounding matters for bioavailability and effectiveness. She also explains how this drug works on the mTOR pathway, helping improve cellular function, brain clarity, skin health, and even bone density and lean muscle mass in some patients.  If you’re curious about repurposed drugs, longevity, or ways to reduce inflammation naturally, this discussion sheds light on how rapamycin may become an important tool for the future of wellness.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2175886608</guid><pubDate>Wed, 24 Sep 2025 15:16:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67879301/2175886608_hotzewellness_rapamycin_sirolimus_for_anti_aging_history_data_and_benefits_with_bryana_gregory_pharmd_rph.mp3" length="14385318" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it...</itunes:subtitle><itunes:summary><![CDATA[Can a decades-old drug unlock new possibilities for longevity? Rapamycin, originally discovered in the 1970s on Easter Island, was once used solely as an anti-rejection medication for organ transplants. Today, at much lower and less frequent doses, it is being studied and repurposed for its potential to extend health span, reduce inflammation, and support overall vitality.  In this episode, Bryana Gregory, pharmacist and physician liaison, breaks down the history of rapamycin, the design and findings of the 2024 Pearl Study, and why proper compounding matters for bioavailability and effectiveness. She also explains how this drug works on the mTOR pathway, helping improve cellular function, brain clarity, skin health, and even bone density and lean muscle mass in some patients.  If you’re curious about repurposed drugs, longevity, or ways to reduce inflammation naturally, this discussion sheds light on how rapamycin may become an important tool for the future of wellness.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions to Common Health Problems with guest Chris Mullins</title><link>https://www.spreaker.com/episode/natural-solutions-to-common-health-problems-with-guest-chris-mullins--67788621</link><description><![CDATA[What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he found lasting solutions through a yeast-free diet, targeted supplements, and natural hormone support.  By addressing the root causes of yeast overgrowth, nutritional imbalances, and declining testosterone, Chris lost weight, eliminated chronic symptoms, and regained his energy. With guidance from the team at Hotze Health &amp; Wellness Center, he went from barely functioning to thriving, both personally and professionally.  Join Dr. Hotze and his guest, Chris Mullins, for his powerful story. A reminder that you are in charge of your health. With the right program and commitment, it is possible to reclaim your vitality and feel younger, stronger, and more confident than ever.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2171729142</guid><pubDate>Wed, 17 Sep 2025 05:01:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67788621/2171729142_hotzewellness_natural_solutions_to_common_health_problems_with_guest_chris_mullins.mp3" length="15731982" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy....</itunes:subtitle><itunes:summary><![CDATA[What if the fatigue, brain fog, and chronic inflammation you’ve been living with aren’t just “part of getting older”? Our guest today shares how he turned his health around after years of poor sleep, recurring infections, anxiety, and low energy. Instead of masking symptoms with medications, he found lasting solutions through a yeast-free diet, targeted supplements, and natural hormone support.  By addressing the root causes of yeast overgrowth, nutritional imbalances, and declining testosterone, Chris lost weight, eliminated chronic symptoms, and regained his energy. With guidance from the team at Hotze Health &amp; Wellness Center, he went from barely functioning to thriving, both personally and professionally.  Join Dr. Hotze and his guest, Chris Mullins, for his powerful story. A reminder that you are in charge of your health. With the right program and commitment, it is possible to reclaim your vitality and feel younger, stronger, and more confident than ever.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>984</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reverse Fatty Liver Naturally with Guest Marie Strickler</title><link>https://www.spreaker.com/episode/reverse-fatty-liver-naturally-with-guest-marie-strickler--67697548</link><description><![CDATA[Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed foods, seed oils, sugar, and environmental toxins lead to insulin resistance, weight gain, and non-alcoholic fatty liver disease.  You’ll also hear a remarkable success story from Marie Strickler, a guest who reversed fatty liver disease with natural treatments, dietary changes, and intravenous alpha-lipoic acid therapy. Instead of relying on conventional medicine’s limited options, Marie discovered the body’s ability to heal when given the right support.  This episode will challenge you to think differently about liver health, why prevention is key, and how natural solutions can restore energy, vitality, and wellness at any age.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2165045961</guid><pubDate>Wed, 10 Sep 2025 05:00:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67697548/2165045961_hotzewellness_reverse_fatty_liver_naturally_with_guest_marie_strickler.mp3" length="31492387" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how...</itunes:subtitle><itunes:summary><![CDATA[Is your liver keeping you healthy or quietly making you sick? In this episode, Dr. Hotze explains the critical role your liver plays in detoxifying your body, producing vital proteins and nutrients, and maintaining energy and wellness. He uncovers how common lifestyle factors like processed foods, seed oils, sugar, and environmental toxins lead to insulin resistance, weight gain, and non-alcoholic fatty liver disease.  You’ll also hear a remarkable success story from Marie Strickler, a guest who reversed fatty liver disease with natural treatments, dietary changes, and intravenous alpha-lipoic acid therapy. Instead of relying on conventional medicine’s limited options, Marie discovered the body’s ability to heal when given the right support.  This episode will challenge you to think differently about liver health, why prevention is key, and how natural solutions can restore energy, vitality, and wellness at any age.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alternative Medicine 101</title><link>https://www.spreaker.com/episode/alternative-medicine-101--67609234</link><description><![CDATA[Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health &amp; Wellness Center, the focus is on natural, bioidentical solutions that replenish what your body is missing, helping you regain energy, vitality, and enthusiasm for life.   Instead of treating you like a patient, our team welcomes you as a guest. Through an eight-point program, we address allergies, thyroid disorders, hormonal imbalances, yeast overgrowth, nutritional deficiencies, and more. By restoring balance with natural molecules, improving diet, and promoting exercise, the body’s God-given ability to heal itself is re-ignited. This approach is about prevention, vitality, and living with purpose, not simply managing disease.   If you’re ready to take charge of your health and invest in your well-being, our program provides the tools and guidance to help you thrive at every stage of life. With natural therapies, individualized care, and a focus on lasting results, you can restore balance and achieve the energy and clarity you’ve been missing.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2161434366</guid><pubDate>Wed, 03 Sep 2025 05:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67609234/2161434366_hotzewellness_alternative_medicine_101.mp3" length="18980779" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to...</itunes:subtitle><itunes:summary><![CDATA[Are you sick and tired of feeling sick and tired? Too often, conventional medicine relies on drugs to mask symptoms, offering temporary fixes without addressing the underlying cause. These synthetic treatments add stress to the body and fail to restore true wellness. At the Hotze Health &amp; Wellness Center, the focus is on natural, bioidentical solutions that replenish what your body is missing, helping you regain energy, vitality, and enthusiasm for life.   Instead of treating you like a patient, our team welcomes you as a guest. Through an eight-point program, we address allergies, thyroid disorders, hormonal imbalances, yeast overgrowth, nutritional deficiencies, and more. By restoring balance with natural molecules, improving diet, and promoting exercise, the body’s God-given ability to heal itself is re-ignited. This approach is about prevention, vitality, and living with purpose, not simply managing disease.   If you’re ready to take charge of your health and invest in your well-being, our program provides the tools and guidance to help you thrive at every stage of life. With natural therapies, individualized care, and a focus on lasting results, you can restore balance and achieve the energy and clarity you’ve been missing.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Problems in Children</title><link>https://www.spreaker.com/episode/thyroid-problems-in-children--67532631</link><description><![CDATA[Could your child’s ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn’t just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceuticals that mask symptoms without addressing the root cause.   Dr. Hotze breaks down how thyroid hormones regulate metabolism, brain function, mood, and overall vitality, and why imbalances can lead to a host of issues, including behavioral changes, poor school performance, menstrual irregularities, and stunted development. He discusses how natural desiccated thyroid, prescribed based on clinical symptoms rather than lab averages, can help restore energy, focus, growth, and quality of life, without resorting to psychotropic drugs or stimulants.   If your child has been diagnosed with ADHD, depression, or anxiety, or simply isn’t thriving, there may be an underlying hormonal imbalance. Learn how evaluating and restoring healthy thyroid function can change the course of their health and future!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2160249693</guid><pubDate>Wed, 27 Aug 2025 17:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67532631/2160249693_hotzewellness_thyroid_problems_in_children.mp3" length="15942216" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could your child’s ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn’t just an adult health issue. It can affect children as young as two! He explains how conventional medicine...</itunes:subtitle><itunes:summary><![CDATA[Could your child’s ADHD, fatigue, or delayed growth actually be low thyroid? In this episode, Dr. Steven Hotze reveals why hypothyroidism isn’t just an adult health issue. It can affect children as young as two! He explains how conventional medicine often overlooks thyroid problems by relying too heavily on blood tests and prescribing pharmaceuticals that mask symptoms without addressing the root cause.   Dr. Hotze breaks down how thyroid hormones regulate metabolism, brain function, mood, and overall vitality, and why imbalances can lead to a host of issues, including behavioral changes, poor school performance, menstrual irregularities, and stunted development. He discusses how natural desiccated thyroid, prescribed based on clinical symptoms rather than lab averages, can help restore energy, focus, growth, and quality of life, without resorting to psychotropic drugs or stimulants.   If your child has been diagnosed with ADHD, depression, or anxiety, or simply isn’t thriving, there may be an underlying hormonal imbalance. Learn how evaluating and restoring healthy thyroid function can change the course of their health and future!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>997</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Approaches to Cancer Therapy with Dr. Nathan Goodyear</title><link>https://www.spreaker.com/episode/integrative-approaches-to-cancer-therapy-with-dr-nathan-goodyear--67457949</link><description><![CDATA[Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes of cancer can help patients achieve better health outcomes and an improved quality of life.  Dr. Goodyear explains how his approach focuses on supporting the immune system, reducing inflammation, and using natural, targeted therapies that work with the body’s healing processes. They explore how factors like the immune system, nutrition, toxins, tubal ligation, hysterectomy, mitochondria, and hormone imbalances play a role in overall impacts on your health, unnecessary symptoms, and even the potential development of cancer, and how restoring balance can help assist the body’s ability to fight back in resolving symptoms and illnesses.  If you or someone you love is facing cancer, this episode will open your eyes to treatment strategies that prioritize health, wellness, and quality of life over the one-size-fits-all approach of conventional medicine.  For more information about Dr. Goodyear and other resources discussed today, please visit the following.   @Dr.Goodyear (Instagram) https://www.instagram.com/dr.goodyear/?hl=en  Website URLs: https://williamscancerinstitute.com/ https://pre-scribed.com/ https://www.off-scriptrx.com/ https://www.docgoodyear.com/ https://metabolicregen.com/     Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2156432151</guid><pubDate>Wed, 20 Aug 2025 17:30:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67457949/2156432151_hotzewellness_integrative_approaches_to_cancer_therapy_with_dr_nathan_goodyear.mp3" length="57351522" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes...</itunes:subtitle><itunes:summary><![CDATA[Could cancer treatment be approached in a way that restores the body instead of breaking it down? In this powerful conversation, Dr. Hotze sits down with Dr. Nathan Goodyear, a leader in integrative oncology, to discuss how addressing the root causes of cancer can help patients achieve better health outcomes and an improved quality of life.  Dr. Goodyear explains how his approach focuses on supporting the immune system, reducing inflammation, and using natural, targeted therapies that work with the body’s healing processes. They explore how factors like the immune system, nutrition, toxins, tubal ligation, hysterectomy, mitochondria, and hormone imbalances play a role in overall impacts on your health, unnecessary symptoms, and even the potential development of cancer, and how restoring balance can help assist the body’s ability to fight back in resolving symptoms and illnesses.  If you or someone you love is facing cancer, this episode will open your eyes to treatment strategies that prioritize health, wellness, and quality of life over the one-size-fits-all approach of conventional medicine.  For more information about Dr. Goodyear and other resources discussed today, please visit the following.   @Dr.Goodyear (Instagram) https://www.instagram.com/dr.goodyear/?hl=en  Website URLs: https://williamscancerinstitute.com/ https://pre-scribed.com/ https://www.off-scriptrx.com/ https://www.docgoodyear.com/ https://metabolicregen.com/     Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>3585</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Root Cause of Hormone Imbalance, Not the Symptoms, with Guest Cindy Jones</title><link>https://www.spreaker.com/episode/treat-the-root-cause-of-hormone-imbalance-not-the-symptoms-with-guest-cindy-jones--66907651</link><description><![CDATA[Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who shares her transformational health journey. After being prescribed Adderall and Zoloft for post-pregnancy fatigue, Cindy realized these medications were only masking the real problem. Her breakthrough came through natural hormone replacement, specifically, bioidentical progesterone and targeted thyroid support.  Through personalized care at the Hotze Health &amp; Wellness Center, Cindy was able to safely taper off prescription drugs, restore her energy, and reclaim her health. Nearly two decades later, she’s thriving, energized, sharp, and passionate about helping others recognize the root causes of their symptoms. Her story is a testament to the power of natural solutions and taking charge of your own health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2122843344</guid><pubDate>Wed, 09 Jul 2025 05:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66907651/2122843344_hotzewellness_treat_the_root_cause_of_hormone_imbalance_not_the_symptoms_with_guest_cindy_jones.mp3" length="15361252" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who...</itunes:subtitle><itunes:summary><![CDATA[Are you feeling constantly fatigued, overwhelmed, or just not yourself, and being told the answer is antidepressants or stimulants? You may be dealing with a hormonal imbalance. In this episode, Dr. Hotze visits with long-time guest Cindy Jones, who shares her transformational health journey. After being prescribed Adderall and Zoloft for post-pregnancy fatigue, Cindy realized these medications were only masking the real problem. Her breakthrough came through natural hormone replacement, specifically, bioidentical progesterone and targeted thyroid support.  Through personalized care at the Hotze Health &amp; Wellness Center, Cindy was able to safely taper off prescription drugs, restore her energy, and reclaim her health. Nearly two decades later, she’s thriving, energized, sharp, and passionate about helping others recognize the root causes of their symptoms. Her story is a testament to the power of natural solutions and taking charge of your own health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>961</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ivermectin Myths &amp; Misconceptions with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/ivermectin-myths-misconceptions-with-bryana-gregory-pharmd-rph--66829021</link><description><![CDATA[Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight.  Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including fear-based misinformation around additives like Polysorbate 80 and Titanium Dioxide. Bryana breaks down the differences between animal-grade Ivermectin products and the carefully compounded human oral capsules provided by the pharmacy. She explains how compounding pharmacists source pure ingredients, verify potency, and ensure products are free from allergens and unwanted excipients.  You’ll also learn why taking veterinary Ivermectin (like horse paste or injectable liquids) is not only unnecessary but potentially harmful, and how to safely and confidently use pharmaceutical-grade Ivermectin with your doctor’s guidance. If you’ve seen the rumors online, this episode is a must!  For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2122801008</guid><pubDate>Wed, 02 Jul 2025 05:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66829021/2122801008_hotzewellness_ivermectin_myths_misconceptions_with_bryana_gregory_pharmd_rph.mp3" length="8690206" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight.  Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including...</itunes:subtitle><itunes:summary><![CDATA[Are the viral claims about dangerous ingredients in ivermectin true? Let’s set the record straight.  Pharmacist Bryana Gregory from Physician’s Preference Pharmacy addresses recent concerns circulating online about Ivermectin formulations, including fear-based misinformation around additives like Polysorbate 80 and Titanium Dioxide. Bryana breaks down the differences between animal-grade Ivermectin products and the carefully compounded human oral capsules provided by the pharmacy. She explains how compounding pharmacists source pure ingredients, verify potency, and ensure products are free from allergens and unwanted excipients.  You’ll also learn why taking veterinary Ivermectin (like horse paste or injectable liquids) is not only unnecessary but potentially harmful, and how to safely and confidently use pharmaceutical-grade Ivermectin with your doctor’s guidance. If you’ve seen the rumors online, this episode is a must!  For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Celiac Disease &amp; Hormonal Imbalance with Guest Abby Mehta</title><link>https://www.spreaker.com/episode/natural-solutions-for-celiac-disease-hormonal-imbalance-with-guest-abby-mehta--66742673</link><description><![CDATA[What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early 20s. After years of ineffective treatments like birth control and diets that offered no real solution, she finally found answers at Hotze Health &amp; Wellness Center. Her experience transformed her health, her mindset, and her outlook for the future.  Join Dr. Hotze and his guest, Abby Mehta, and learn how Abby’s customized wellness plan, including bioidentical hormones, a yeast-free diet, and natural thyroid support, helped her go from a 2 to a 9 on the wellness scale. With personal guidance, ongoing encouragement, and a holistic approach, she reclaimed her energy and vitality. Her story is a powerful reminder that it's never too early to take charge of your health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2119301673</guid><pubDate>Wed, 25 Jun 2025 15:00:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66742673/2119301673_hotzewellness_natural_solutions_for_celiac_disease_hormonal_imbalance_with_guest_abby_mehta.mp3" length="29495378" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early...</itunes:subtitle><itunes:summary><![CDATA[What happens when a young woman refuses to accept feeling sick and tired as “normal”? Our guest today shares her inspiring health journey that began with chronic digestive issues, anxiety, mood swings, and debilitating PMS symptoms, all by her early 20s. After years of ineffective treatments like birth control and diets that offered no real solution, she finally found answers at Hotze Health &amp; Wellness Center. Her experience transformed her health, her mindset, and her outlook for the future.  Join Dr. Hotze and his guest, Abby Mehta, and learn how Abby’s customized wellness plan, including bioidentical hormones, a yeast-free diet, and natural thyroid support, helped her go from a 2 to a 9 on the wellness scale. With personal guidance, ongoing encouragement, and a holistic approach, she reclaimed her energy and vitality. Her story is a powerful reminder that it's never too early to take charge of your health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amlexanox – A Promising Alternative to Steroid and Antihistamine Dependence with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/amlexanox-a-promising-alternative-to-steroid-and-antihistamine-dependence-with-bryana-gregory-pharmd-rph--66598772</link><description><![CDATA[What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal of Independent Medicine spotlighting the repurposed compound Amlexanox. Originally developed to treat mouth ulcers, Amlexanox has shown powerful anti-inflammatory and mast cell-stabilizing effects, making it a promising alternative to steroids and antihistamines, especially for patients suffering from conditions like Mast Cell Activation Syndrome (MCAS), asthma, and autoimmunity.   Bryana highlights the dramatic transformation of a 60-year-old guest at the Hotze Health &amp; Wellness Center. This patient, who previously relied on 81 medications and supplements, experienced a significant reduction in symptoms and a tapering down to just 17 medications after introducing Amlexanox. The compound worked to stabilize immune responses, reduce histamine overload, and ease inflammatory symptoms without the side effects commonly associated with steroids. Its broader effects have also included improved blood sugar, brain fog, neuropathy, and even weight loss. With a growing body of evidence and support from independent physicians, Amlexanox is gaining recognition as a trusted, natural solution worth exploring.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2113010409</guid><pubDate>Wed, 18 Jun 2025 05:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66598772/2113010409_hotzewellness_amlexanox_a_promising_alternative_to_steroid_and_antihistamine_dependence_with_bryana_gregory_pharmd_rph.mp3" length="10424319" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal...</itunes:subtitle><itunes:summary><![CDATA[What if one compound could dramatically reduce allergic reactions, inflammation, and even medication overload for chronically ill individuals? In this episode, pharmacist Bryana Gregory shares the exciting news of a recent publication in the Journal of Independent Medicine spotlighting the repurposed compound Amlexanox. Originally developed to treat mouth ulcers, Amlexanox has shown powerful anti-inflammatory and mast cell-stabilizing effects, making it a promising alternative to steroids and antihistamines, especially for patients suffering from conditions like Mast Cell Activation Syndrome (MCAS), asthma, and autoimmunity.   Bryana highlights the dramatic transformation of a 60-year-old guest at the Hotze Health &amp; Wellness Center. This patient, who previously relied on 81 medications and supplements, experienced a significant reduction in symptoms and a tapering down to just 17 medications after introducing Amlexanox. The compound worked to stabilize immune responses, reduce histamine overload, and ease inflammatory symptoms without the side effects commonly associated with steroids. Its broader effects have also included improved blood sugar, brain fog, neuropathy, and even weight loss. With a growing body of evidence and support from independent physicians, Amlexanox is gaining recognition as a trusted, natural solution worth exploring.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eczema and What Your Skin is Telling You with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/eczema-and-what-your-skin-is-telling-you-with-bryana-gregory-pharmd-rph--66509213</link><description><![CDATA[Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons behind the growing number of eczema cases and why standard treatments like steroid creams or biologic drugs may not be the answer. From identifying common triggers like allergens, stress, and even spike proteins, to understanding how compromised skin leads to deeper immune issues, Bryana explains how eczema is more than just a skin condition, it's a cry for help from within.  You'll also learn about a proprietary topical formulation created by Physicians Preference Pharmacy, designed to strengthen the skin barrier, reduce inflammation, and provide relief without the harmful side effects of long-term steroid use. With ingredients like ivermectin, zinc pyrithione, hydrocortisone (or a cortisone-free option), and low-dose naltrexone, this treatment offers a personalized, root-cause approach that’s helping both children and adults reclaim their comfort and confidence.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2111545416</guid><pubDate>Wed, 11 Jun 2025 15:25:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66509213/2111545416_hotzewellness_eczema_and_what_your_skin_is_telling_you_with_bryana_gregory_pharmd_rph.mp3" length="10440619" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons behind the growing number of eczema cases and why standard treatments like steroid creams or biologic...</itunes:subtitle><itunes:summary><![CDATA[Eczema is on the rise and many people are running out of treatment options. In this episode, pharmacist Bryana Gregory dives into the real reasons behind the growing number of eczema cases and why standard treatments like steroid creams or biologic drugs may not be the answer. From identifying common triggers like allergens, stress, and even spike proteins, to understanding how compromised skin leads to deeper immune issues, Bryana explains how eczema is more than just a skin condition, it's a cry for help from within.  You'll also learn about a proprietary topical formulation created by Physicians Preference Pharmacy, designed to strengthen the skin barrier, reduce inflammation, and provide relief without the harmful side effects of long-term steroid use. With ingredients like ivermectin, zinc pyrithione, hydrocortisone (or a cortisone-free option), and low-dose naltrexone, this treatment offers a personalized, root-cause approach that’s helping both children and adults reclaim their comfort and confidence.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  For more information about Physician’s Preference Pharmacy, please call us at 281-828-9088, or visit https://physicianspreferencerx.com/.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Root Cause of Allergies, Naturally with Dr. Brian Hasslinger</title><link>https://www.spreaker.com/episode/treat-the-root-cause-of-allergies-naturally-with-dr-brian-hasslinger--66306885</link><description><![CDATA[Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms.   In this insightful conversation, Dr. Hotze is joined by Dr. Brian Hasslinger, an ENT surgeon with decades of experience.  They discuss how treating the root cause of allergies can eliminate the need for surgery and dramatically improve overall well-being. Together, they explore effective testing methods, why sublingual allergy drops are preferred over injections, and the benefits of low-dose immunotherapy. Dr. Hotze also highlights the critical role that hormone imbalances, particularly in women, can play in triggering allergic symptoms. The discussion wraps up with concerns about immune system dysregulation post-2020 and ways to support healing through targeted nutraceuticals and vitamin protocols. This episode is packed with practical, natural strategies to restore your health and energy, starting with your immune system.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2103315525</guid><pubDate>Wed, 28 May 2025 05:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66306885/2103315525_hotzewellness_treat_the_root_cause_of_allergies_naturally_with_dr_brian_hasslinger.mp3" length="44559463" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue,...</itunes:subtitle><itunes:summary><![CDATA[Is chronic fatigue, sinus trouble, or digestive issues pointing to hidden allergies? Most people don’t realize how deeply inhalant and food-based allergies can impact their daily health. From sinus infections to skin rashes, asthma, and even fatigue, allergic reactions often go unrecognized, mistreated with medications that only mask symptoms.   In this insightful conversation, Dr. Hotze is joined by Dr. Brian Hasslinger, an ENT surgeon with decades of experience.  They discuss how treating the root cause of allergies can eliminate the need for surgery and dramatically improve overall well-being. Together, they explore effective testing methods, why sublingual allergy drops are preferred over injections, and the benefits of low-dose immunotherapy. Dr. Hotze also highlights the critical role that hormone imbalances, particularly in women, can play in triggering allergic symptoms. The discussion wraps up with concerns about immune system dysregulation post-2020 and ways to support healing through targeted nutraceuticals and vitamin protocols. This episode is packed with practical, natural strategies to restore your health and energy, starting with your immune system.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>2785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fenbendazole vs. Mebendazole: What’s the Difference? with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/fenbendazole-vs-mebendazole-what-s-the-difference-with-bryana-gregory-pharmd-rph--66122470</link><description><![CDATA[Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregulated purity and potential contaminants and risks that are not present in compounded Mebendazole available at Physician's Preference Pharmacy.   In this episode, Bryana Gregory, PharmD, RPh, breaks down why choosing human-grade Mebendazole over its animal counterpart is the safer, smarter choice. Learn how Mebendazole’s purity is tested rigorously, ensuring you get exactly what you’re prescribed, free of harmful fillers and contaminants. She also discusses the growing interest in parasite cleanses and how regular use of Mebendazole may help address underlying parasitic infections that contribute to chronic inflammation, digestive issues, and even autoimmune conditions.   Discover the importance of quality and safety in your anti-parasitic treatments, and why Physician's Preference Pharmacy is committed to providing affordable, pure, and effective Mebendazole for their guests.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2097041619</guid><pubDate>Fri, 16 May 2025 16:59:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66122470/2097041619_hotzewellness_fenbendazole_vs_mebendazole_whats_the_difference_with_bryana_gregory_pharmd_rph.mp3" length="19835506" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for...</itunes:subtitle><itunes:summary><![CDATA[Are you confused about the differences between Mebendazole and Fenbendazole? You’re not alone. While both are anti-parasitic medications, Mebendazole is specifically designed and FDA-approved for human use, whereas Fenbendazole is intended for animals. Despite its growing popularity for off-label human use, Fenbendazole carries risks due to unregulated purity and potential contaminants and risks that are not present in compounded Mebendazole available at Physician's Preference Pharmacy.   In this episode, Bryana Gregory, PharmD, RPh, breaks down why choosing human-grade Mebendazole over its animal counterpart is the safer, smarter choice. Learn how Mebendazole’s purity is tested rigorously, ensuring you get exactly what you’re prescribed, free of harmful fillers and contaminants. She also discusses the growing interest in parasite cleanses and how regular use of Mebendazole may help address underlying parasitic infections that contribute to chronic inflammation, digestive issues, and even autoimmune conditions.   Discover the importance of quality and safety in your anti-parasitic treatments, and why Physician's Preference Pharmacy is committed to providing affordable, pure, and effective Mebendazole for their guests.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to Improve Sexual Function with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/tips-to-improve-sexual-function-with-bryana-gregory-pharmd-rph--66001626</link><description><![CDATA[Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical and emotional health play a critical role in intimacy, and why you shouldn’t just settle for a quick fix.  The discussion covers practical solutions available through compounding pharmacy, including oxytocin nasal spray, tadalafil, sildenafil, and specialty formulas like Intensity Cream for women. While these treatments can provide immediate support, the ultimate goal is to uncover and resolve the root cause, often involving hormone depletion, adrenal fatigue, or lifestyle stressors. By approaching the issue holistically, couples can improve connection, communication, and long-term vitality.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2092338366</guid><pubDate>Thu, 08 May 2025 15:25:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66001626/2092338366_hotzewellness_tips_to_improve_sexual_function_with_bryana_gregory_pharmd_rph.mp3" length="13435297" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to...</itunes:subtitle><itunes:summary><![CDATA[Why are so many people struggling in silence with low libido or sexual dysfunction issues, and how can we bring these conversations into the open? In this candid episode, Elaina Mango and Bryana Gregory, PharmD, RPh dive into a topic many hesitate to talk about. From hormone imbalances to the impact of chronic stress, they break down how physical and emotional health play a critical role in intimacy, and why you shouldn’t just settle for a quick fix.  The discussion covers practical solutions available through compounding pharmacy, including oxytocin nasal spray, tadalafil, sildenafil, and specialty formulas like Intensity Cream for women. While these treatments can provide immediate support, the ultimate goal is to uncover and resolve the root cause, often involving hormone depletion, adrenal fatigue, or lifestyle stressors. By approaching the issue holistically, couples can improve connection, communication, and long-term vitality.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Gut Importance and the Power of Probiotics with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/healthy-gut-importance-and-the-power-of-probiotics-with-dr-donald-ellsworth--65808242</link><description><![CDATA[Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health?  In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact of the microbiome and how probiotic therapies, like Lactobacillus Reuteri (L.Reuteri) yogurt, can help restore balance and reverse damage.  You’ll also learn how to support key bacteria naturally through lifestyle, diet, and supplementation, while avoiding common gut-damaging substances. Discover how to heal your gut lining, reduce toxic inflammation, and improve everything from sleep and stress to muscle strength and skin health!  Watch now and subscribe at www.HotzePodcast.com  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2087746815</guid><pubDate>Wed, 30 Apr 2025 14:05:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65808242/2087746815_hotzewellness_healthy_gut_importance_and_the_power_of_probiotics_with_dr_donald_ellsworth.mp3" length="22141804" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health?  In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful...</itunes:subtitle><itunes:summary><![CDATA[Did you know that gut health plays a major role in your overall wellness, from your mood and immunity to joint and heart health?  In this episode, Dr. Ellsworth discusses how chronic inflammation, processed foods, artificial sweeteners, and harmful additives are contributing to gut dysfunction and leaky gut syndrome. He explores the powerful impact of the microbiome and how probiotic therapies, like Lactobacillus Reuteri (L.Reuteri) yogurt, can help restore balance and reverse damage.  You’ll also learn how to support key bacteria naturally through lifestyle, diet, and supplementation, while avoiding common gut-damaging substances. Discover how to heal your gut lining, reduce toxic inflammation, and improve everything from sleep and stress to muscle strength and skin health!  Watch now and subscribe at www.HotzePodcast.com  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parasite Cleansing - Symptoms, Testing, and Natural Therapies</title><link>https://www.spreaker.com/episode/parasite-cleansing-symptoms-testing-and-natural-therapies--65708795</link><description><![CDATA[Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such as fatigue, gut problems, anemia, or even certain cancers. Yet these organisms can thrive undetected, thriving on improper sanitation, undercooked meats, contaminated water, or exposure to pets. Discover the red flags that might point to a parasitic infection, ranging from chronic GI distress to unexplained rashes or low energy, and learn why it’s crucial to test and treat effectively.   Dr. Hotze also discusses alternative approaches, such as repurposed anti-parasitic drugs and natural herbal cleanses that may help rid your body of unwanted invaders. If traditional treatments aren’t fixing your lingering health woes, it may be time to dig deeper for parasites. If you’re struggling with your health, let’s start with the basics of a healthy gut, reduce stress, and improve sleep!   For more information on Cellcore or to order products mentioned in this podcast, visit the link below: https://cellcore.com/pages/register-customer?code=2YmCndKW  Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2084560035</guid><pubDate>Thu, 24 Apr 2025 18:32:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65708795/2084560035_hotzewellness_parasite_cleansing_symptoms_testing_and_natural_therapies.mp3" length="16324648" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider...</itunes:subtitle><itunes:summary><![CDATA[Could hidden parasites be silently draining your energy and causing chronic illness, without your doctor ever suspecting it? Unpack the often-overlooked world of parasites and how they can impact your overall health. Most physicians rarely consider protozoa, worms, or ectoparasites (like fleas, lice, or ticks) when diagnosing persistent issues such as fatigue, gut problems, anemia, or even certain cancers. Yet these organisms can thrive undetected, thriving on improper sanitation, undercooked meats, contaminated water, or exposure to pets. Discover the red flags that might point to a parasitic infection, ranging from chronic GI distress to unexplained rashes or low energy, and learn why it’s crucial to test and treat effectively.   Dr. Hotze also discusses alternative approaches, such as repurposed anti-parasitic drugs and natural herbal cleanses that may help rid your body of unwanted invaders. If traditional treatments aren’t fixing your lingering health woes, it may be time to dig deeper for parasites. If you’re struggling with your health, let’s start with the basics of a healthy gut, reduce stress, and improve sleep!   For more information on Cellcore or to order products mentioned in this podcast, visit the link below: https://cellcore.com/pages/register-customer?code=2YmCndKW  Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Link Between Allergies &amp; Hormones</title><link>https://www.spreaker.com/episode/the-link-between-allergies-hormones--65594368</link><description><![CDATA[Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines.  Join Dr. Hotze as he explains why short-term fixes often fail and how truly getting well involves addressing deeper issues like adrenal fatigue and hormonal imbalances. Discover how the Hotze Health &amp; Wellness Center takes a comprehensive approach. By using low-dose immunotherapy to build blocking antibodies, balancing hormones (including thyroid and cortisol), and recommending proactive lifestyle changes, we can help you break free from unrelenting allergy symptoms. Don’t let sneezing spells and sinus pressure rob your energy; learn how natural solutions can bring you long-lasting relief!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2079814908</guid><pubDate>Wed, 16 Apr 2025 14:36:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65594368/2079814908_hotzewellness_the_link_between_allergies_hormones.mp3" length="12817135" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing,...</itunes:subtitle><itunes:summary><![CDATA[Are spring allergies leaving you drained and miserable no matter how many over-the-counter pills you take? Tree pollen season is here, coating cars (and your sinuses!) with vibrant yellow dust. If you’re struggling with chronic stuffiness, coughing, or even asthma and eczema flare-ups, you might feel stuck on a never-ending cycle of antihistamines.  Join Dr. Hotze as he explains why short-term fixes often fail and how truly getting well involves addressing deeper issues like adrenal fatigue and hormonal imbalances. Discover how the Hotze Health &amp; Wellness Center takes a comprehensive approach. By using low-dose immunotherapy to build blocking antibodies, balancing hormones (including thyroid and cortisol), and recommending proactive lifestyle changes, we can help you break free from unrelenting allergy symptoms. Don’t let sneezing spells and sinus pressure rob your energy; learn how natural solutions can bring you long-lasting relief!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Joint Therapy - Non-Invasive Joint Therapy with Karen Rea, FNP-BC</title><link>https://www.spreaker.com/episode/regenerative-joint-therapy-non-invasive-joint-therapy-with-karen-rea-fnp-bc--65317428</link><description><![CDATA[Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers?  Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners in regenerative joint therapy. Karen explains how cutting-edge treatments like alpha-2 macroglobulin (A2M), ozone, and stem cell-based therapies can halt cartilage breakdown, reduce pain, and even restore some of the joint’s natural cushioning. Discover why being proactive with weight management, nutrition, and timely interventions can make all the difference in preventing or reversing osteoarthritis. If you’ve been told surgery is your only option, tune in to learn about nonsurgical approaches that could transform your quality of life.  To learn more about Karen Rea, FNP-BC please visit BlissMedical.com or you can contact her at karen@myinjectiontraining.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2069149896</guid><pubDate>Wed, 02 Apr 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65317428/2069149896_hotzewellness_regenerative_joint_therapy_non_invasive_joint_therapy_with_karen_rea_fnp_bc.mp3" length="32111385" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers?  Join Dr. Hotze...</itunes:subtitle><itunes:summary><![CDATA[Did you know your body can naturally heal your joints without risky surgeries or endless cortisone shots? What if you could avoid joint replacement surgery and reclaim your mobility by simply triggering your body’s own healing powers?  Join Dr. Hotze and his guest, Karen Rea, FNP-BC, an expert who has performed and trained thousands of practitioners in regenerative joint therapy. Karen explains how cutting-edge treatments like alpha-2 macroglobulin (A2M), ozone, and stem cell-based therapies can halt cartilage breakdown, reduce pain, and even restore some of the joint’s natural cushioning. Discover why being proactive with weight management, nutrition, and timely interventions can make all the difference in preventing or reversing osteoarthritis. If you’ve been told surgery is your only option, tune in to learn about nonsurgical approaches that could transform your quality of life.  To learn more about Karen Rea, FNP-BC please visit BlissMedical.com or you can contact her at karen@myinjectiontraining.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>2007</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pros &amp; Cons of Pellet Therapy with Bryana Gregory, PharmD, RPh &amp; Kimberly Bennett, RPh</title><link>https://www.spreaker.com/episode/the-pros-cons-of-pellet-therapy-with-bryana-gregory-pharmd-rph-kimberly-bennett-rph--65136698</link><description><![CDATA[Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required!  If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critical, especially when hormones can swing from day to day.  Join Bryana Gregory, PharmD, RPH and Kimberly Bennett, RPH to learn how a high-quality compounding pharmacy goes beyond the minimum legal standards to ensure the purity and precision of every batch. These standards are an absolute must for narrow therapeutic medications like thyroid, testosterone, and other bioidentical hormones. If you’ve ever struggled with side effects, inconsistency, or simply felt “off,” Kim and Bryana explain how partnering with your doctor and a trusted compounding pharmacy may hold the key to feeling your best again.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2063779204</guid><pubDate>Wed, 26 Mar 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65136698/2063779204_hotzewellness_the_pros_cons_of_pellet_therapy_with_bryana_gregory_pharmd_rph_kimberly_bennett_rph.mp3" length="23890128" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required!  If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot...</itunes:subtitle><itunes:summary><![CDATA[Are you stuck with hormone therapy that doesn’t feel quite right? Discover how bioidentical options can help you fine-tune your dosing with no surgery required!  If you’re tired of juggling frustrating hormone symptoms like fatigue, weight gain, hot flashes, or brain fog, this is the conversation for you. Learn why flexibility in dosing is so critical, especially when hormones can swing from day to day.  Join Bryana Gregory, PharmD, RPH and Kimberly Bennett, RPH to learn how a high-quality compounding pharmacy goes beyond the minimum legal standards to ensure the purity and precision of every batch. These standards are an absolute must for narrow therapeutic medications like thyroid, testosterone, and other bioidentical hormones. If you’ve ever struggled with side effects, inconsistency, or simply felt “off,” Kim and Bryana explain how partnering with your doctor and a trusted compounding pharmacy may hold the key to feeling your best again.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Anxiety and Sleep with Guest Blake Horelica</title><link>https://www.spreaker.com/episode/natural-solutions-for-anxiety-and-sleep-with-guest-blake-horelica--64976081</link><description><![CDATA[Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!  Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health &amp; Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications.  If you’ve been told that pills are your only option, Blake’s story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2058053644</guid><pubDate>Wed, 19 Mar 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64976081/2058053644_hotzewellness_natural_solutions_for_anxiety_and_sleep_with_guest_blake_horelica.mp3" length="29591091" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!  Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights,...</itunes:subtitle><itunes:summary><![CDATA[Struggling with restless nights and anxiety? Discover how you can overcome both—without relying on endless prescriptions!  Join Dr. Hotze and his guest, Blake Horelica, a 40-year-old father of two whose life was turned upside down by sleepless nights, stress, and chronic shoulder pain. Seeking to avoid a never-ending cycle of prescription drugs, he found a natural path to wellness at the Hotze Health &amp; Wellness Center. Join Blake and Dr. Hotze as they reveal how simple dietary changes, targeted bioidentical hormones, and nutritional support helped him finally get quality rest, shed 30 pounds, and free himself from multiple pharmaceutical medications.  If you’ve been told that pills are your only option, Blake’s story offers a refreshing alternative about addressing the root causes, like hormone imbalances, vitamin deficiencies, and poor sleep habits, and your body can often heal itself. Learn how small, consistent changes in lifestyle and nutrition may transform your overall wellbeing.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Problems with Pellet Therapy &amp; The Safety of Bioidentical Hormones</title><link>https://www.spreaker.com/episode/the-problems-with-pellet-therapy-the-safety-of-bioidentical-hormones--64713184</link><description><![CDATA[Are hormone pellets really the best solution for restoring your energy and vitality?  When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you’re locked into a specific dose for months, risking uncomfortable side effects if the dose is not exactly right for you. By contrast, an individualized regimen of creams, sublingual tablets, or oral capsules lets you fine-tune your dosage based on your symptoms, so you enjoy optimum energy, clear thinking, and an overall sense of wellbeing.  Learn how simple dietary changes, along with proper thyroid support and natural female and male hormone therapy, can radically transform your day-to-day life. Don’t settle for feeling “normal” for your age. Find out how to get back to the youthful vitality you deserve through a personalized approach to hormone balance.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2047280640</guid><pubDate>Wed, 05 Mar 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64713184/2047280640_hotzewellness_the_problems_with_pellet_therapy_the_safety_of_bioidentical_hormones.mp3" length="19039711" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are hormone pellets really the best solution for restoring your energy and vitality?  When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical...</itunes:subtitle><itunes:summary><![CDATA[Are hormone pellets really the best solution for restoring your energy and vitality?  When it comes to balancing hormones, one size does not fit all. Join Dr. Hotze as he explains why pellet therapy often falls short, and why he prefers bioidentical hormones in forms that can be easily customized and adjusted. With hormone pellets, you’re locked into a specific dose for months, risking uncomfortable side effects if the dose is not exactly right for you. By contrast, an individualized regimen of creams, sublingual tablets, or oral capsules lets you fine-tune your dosage based on your symptoms, so you enjoy optimum energy, clear thinking, and an overall sense of wellbeing.  Learn how simple dietary changes, along with proper thyroid support and natural female and male hormone therapy, can radically transform your day-to-day life. Don’t settle for feeling “normal” for your age. Find out how to get back to the youthful vitality you deserve through a personalized approach to hormone balance.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oral Health &amp; Chronic Disease - The Truth About Common Dental Procedures Part 2 w/ Dr. Blanche Grube</title><link>https://www.spreaker.com/episode/oral-health-chronic-disease-the-truth-about-common-dental-procedures-part-2-w-dr-blanche-grube--64578793</link><description><![CDATA[Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor bacteria after tooth extractions). Discover how these common interventions may contribute to inflammation and chronic illnesses, including neurological disorders and heart disease.  In this follow-up episode, Dr. Hotze reconnects with biological dentist Dr. Blanche Grube, a protégé of the late Dr. Hal Huggins, to dive deeper into how common dental procedures can have a negative effect on your overall health. Dr. Grube emphasizes the importance of seeking a qualified, certified biological dentist when removing mercury fillings or addressing root canals and shares eye-opening insights on fluoride’s impact on thyroid function. Above all, she warns that your immune system has limited resources; allocating them to fight dental toxins may weaken your body’s defense against more serious threats. If you’ve been struggling with unexplained symptoms, it could be time to look deeper into your oral health.  Watch now and subscribe to our podcasts at  www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2042161961</guid><pubDate>Tue, 25 Feb 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64578793/2042161961_hotzewellness_oral_health_chronic_disease_the_truth_about_common_dental_procedures_part_2_w_dr_blanche_grube.mp3" length="62034337" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor...</itunes:subtitle><itunes:summary><![CDATA[Are your routine dental treatments quietly fueling chronic disease? Standard dental procedures can sometimes undermine your health. There are hidden dangers in mercury amalgams, root canals, and cavitations (areas in the jawbone that can harbor bacteria after tooth extractions). Discover how these common interventions may contribute to inflammation and chronic illnesses, including neurological disorders and heart disease.  In this follow-up episode, Dr. Hotze reconnects with biological dentist Dr. Blanche Grube, a protégé of the late Dr. Hal Huggins, to dive deeper into how common dental procedures can have a negative effect on your overall health. Dr. Grube emphasizes the importance of seeking a qualified, certified biological dentist when removing mercury fillings or addressing root canals and shares eye-opening insights on fluoride’s impact on thyroid function. Above all, she warns that your immune system has limited resources; allocating them to fight dental toxins may weaken your body’s defense against more serious threats. If you’ve been struggling with unexplained symptoms, it could be time to look deeper into your oral health.  Watch now and subscribe to our podcasts at  www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>3878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oral Health &amp; Chronic Disease - The Truth About Common Dental Procedures with Dr. Blanche Grube – Part 1</title><link>https://www.spreaker.com/episode/oral-health-chronic-disease-the-truth-about-common-dental-procedures-with-dr-blanche-grube-part-1--64452972</link><description><![CDATA[Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart disease and even certain cancers. Learn why brushing and flossing aren’t the only answers; healthy dietary choices and avoiding harmful materials in your mouth are crucial steps toward safeguarding your health.  Join Dr. Hotze, and his special guest, Dr. Blanche Grube, a biological dentist and protégé of the renowned Dr. Hal Huggins to uncover the surprising ways your oral health can affect your entire body. Dr. Grube explains some of the hidden risks that both dentists and physicians often overlook as major causes of chronic inflammation. Equipped with her clinical experience and research-backed insights, she offers guidance on how to select safer, more holistic approaches to maintaining strong teeth and a healthier body overall.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2037919040</guid><pubDate>Wed, 19 Feb 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64452972/2037919040_hotzewellness_oral_health_chronic_disease_the_truth_about_common_dental_procedures_with_dr_blanche_grube_part_1.mp3" length="44362186" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart...</itunes:subtitle><itunes:summary><![CDATA[Could the key to chronic illness be hiding in your mouth? Discover how common dental procedures like root canals and mercury amalgams can seed the bloodstream with dangerous bacteria and toxins, potentially contributing to conditions such as heart disease and even certain cancers. Learn why brushing and flossing aren’t the only answers; healthy dietary choices and avoiding harmful materials in your mouth are crucial steps toward safeguarding your health.  Join Dr. Hotze, and his special guest, Dr. Blanche Grube, a biological dentist and protégé of the renowned Dr. Hal Huggins to uncover the surprising ways your oral health can affect your entire body. Dr. Grube explains some of the hidden risks that both dentists and physicians often overlook as major causes of chronic inflammation. Equipped with her clinical experience and research-backed insights, she offers guidance on how to select safer, more holistic approaches to maintaining strong teeth and a healthier body overall.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>2773</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease Prevention with Heart CT Scan</title><link>https://www.spreaker.com/episode/heart-disease-prevention-with-heart-ct-scan--64342270</link><description><![CDATA[Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels.  Dr. Hotze explains how factors like a high-sugar diet, exposure to heavy metals, undiagnosed sleep apnea, and untreated thyroid or hormone imbalances can inflame the coronary arteries and lead to serious blockages over time.  Fortunately, you can protect yourself by making targeted changes: get a CT heart scan to check for calcium buildup, adopt an anti-inflammatory eating plan, incorporate key nutrients like vitamin D3/K2, magnesium, coenzyme Q10, and avoid processed foods. Consistent exercise, quality sleep, and a balanced hormone regimen can also strengthen the heart and minimize risk. Take charge of your health before a heart attack strikes!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2032564360</guid><pubDate>Wed, 12 Feb 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64342270/2032564360_hotzewellness_heart_disease_prevention_with_heart_ct_scan.mp3" length="15413079" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high...</itunes:subtitle><itunes:summary><![CDATA[Did you know that cardiovascular disease remains America’s top killer, claiming hundreds of thousands of lives each year? Heart disease doesn’t happen overnight—it develops gradually due to chronic inflammation of the arteries, not just high cholesterol. In fact, half of all heart attacks occur in people with normal cholesterol levels.  Dr. Hotze explains how factors like a high-sugar diet, exposure to heavy metals, undiagnosed sleep apnea, and untreated thyroid or hormone imbalances can inflame the coronary arteries and lead to serious blockages over time.  Fortunately, you can protect yourself by making targeted changes: get a CT heart scan to check for calcium buildup, adopt an anti-inflammatory eating plan, incorporate key nutrients like vitamin D3/K2, magnesium, coenzyme Q10, and avoid processed foods. Consistent exercise, quality sleep, and a balanced hormone regimen can also strengthen the heart and minimize risk. Take charge of your health before a heart attack strikes!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Low Energy and Allergies with Guest Cassidee Levine</title><link>https://www.spreaker.com/episode/natural-solutions-for-low-energy-and-allergies-with-guest-cassidee-levine--64199420</link><description><![CDATA[Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After visiting the Hotze Health &amp; Wellness Center at her mother’s encouragement, she found a targeted, natural approach that transformed her life.  Join Dr. Hotze and his guest, Cassidee Levine as they discuss how low-dose immunotherapy for her allergies, gentle progesterone support for hormonal balance, and a small amount of thyroid supplementation to boost metabolism, Cassidee experienced remarkable relief. Today, she is 80% improved, tackling early-morning swim practices and navigating college with energy and ease. Tune in to learn how comprehensive testing, natural allergy therapies, and balanced hormones can yield dramatic results—no matter your age.  Watch now and subscribe to our podcasts at  www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2023058252</guid><pubDate>Thu, 30 Jan 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64199420/2023058252_hotzewellness_natural_solutions_for_low_energy_and_allergies_with_guest_cassidee_levine.mp3" length="11355114" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day...</itunes:subtitle><itunes:summary><![CDATA[Are you battling chronic fatigue no matter how much rest you get? Our guest today is a 20-year-old college junior whose constant tiredness and relentless allergy symptoms were holding her back. Despite getting plenty of sleep, she woke up every day feeling exhausted, coughing up mucus, and relying on ibuprofen for painful menstrual cramps. After visiting the Hotze Health &amp; Wellness Center at her mother’s encouragement, she found a targeted, natural approach that transformed her life.  Join Dr. Hotze and his guest, Cassidee Levine as they discuss how low-dose immunotherapy for her allergies, gentle progesterone support for hormonal balance, and a small amount of thyroid supplementation to boost metabolism, Cassidee experienced remarkable relief. Today, she is 80% improved, tackling early-morning swim practices and navigating college with energy and ease. Tune in to learn how comprehensive testing, natural allergy therapies, and balanced hormones can yield dramatic results—no matter your age.  Watch now and subscribe to our podcasts at  www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate Joint Pain with Functional Medicine with Guest Ian Smith</title><link>https://www.spreaker.com/episode/eliminate-joint-pain-with-functional-medicine-with-guest-ian-smith--63987013</link><description><![CDATA[Do you need to take charge of your health and discover a healthier, more vibrant life for 2025?  Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriatic Arthritis, but blood work didn’t show anything. His health continued to decline, and he found himself relying on painkillers just to manage daily tasks. Determined to find a better solution, he turned to Dr. Hotze’s clinic, where he sought a more holistic and hands-on approach to health.  Join Dr. Hotze and his guest, Ian Smith, as they discuss how a tailored program that included testosterone and thyroid hormone supplementation, a clean eating regimen, and targeted vitamins and minerals, Ian saw a dramatic improvement in his energy and overall well-being. He now feels revitalized, capable of enjoying activities like running a 10K and spending quality time with his family. Ian credits his success to taking charge of his health, and he encourages others not to wait until they’re at a breaking point. Dr. Hotze also highlights the importance of understanding the underlying causes of health issues, particularly how environmental factors can contribute to hormone imbalances, and how addressing these issues can lead to a healthier, more vibrant life.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2020554605</guid><pubDate>Wed, 29 Jan 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63987013/2020554605_hotzewellness_eliminate_joint_pain_with_functional_medicine_with_guest_ian_smith.mp3" length="21950379" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you need to take charge of your health and discover a healthier, more vibrant life for 2025?  Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors,...</itunes:subtitle><itunes:summary><![CDATA[Do you need to take charge of your health and discover a healthier, more vibrant life for 2025?  Our guest today shares his struggles with fatigue, joint pain, and brain fog that began in 2022, after fighting Covid. Despite seeing numerous doctors, including specialists, he was left without clear answers or relief. They thought he had RA or Psoriatic Arthritis, but blood work didn’t show anything. His health continued to decline, and he found himself relying on painkillers just to manage daily tasks. Determined to find a better solution, he turned to Dr. Hotze’s clinic, where he sought a more holistic and hands-on approach to health.  Join Dr. Hotze and his guest, Ian Smith, as they discuss how a tailored program that included testosterone and thyroid hormone supplementation, a clean eating regimen, and targeted vitamins and minerals, Ian saw a dramatic improvement in his energy and overall well-being. He now feels revitalized, capable of enjoying activities like running a 10K and spending quality time with his family. Ian credits his success to taking charge of his health, and he encourages others not to wait until they’re at a breaking point. Dr. Hotze also highlights the importance of understanding the underlying causes of health issues, particularly how environmental factors can contribute to hormone imbalances, and how addressing these issues can lead to a healthier, more vibrant life.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improve Energy &amp; Brain Function, Naturally with Guest Tina Tauriello</title><link>https://www.spreaker.com/episode/improve-energy-brain-function-naturally-with-guest-tina-tauriello--63729575</link><description><![CDATA[Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose?  Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as aging or “all in her head,” Tina found help at the Hotze Health &amp; Wellness Center. After a comprehensive six-month program, Tina was diagnosed with Lyme disease, a life-changing revelation that ultimately led her to regain control of her health.  Join Dr. Hotze and his guest Tina Tauriello as she shares her amazing transformation from wheelchair-bound and unable to care for her family to healthy, vibrant, and present for her family! They discuss the broader issue of how traditional medicines focus on symptom management rather than treating the root causes, and the financial and emotional toll of navigating chronic illness.  Hear Tina’s inspiring story of resilience and how personalized, natural healthcare can help overcome even the toughest health challenges.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2011395355</guid><pubDate>Fri, 17 Jan 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63729575/2011395355_hotzewellness_improve_energy_brain_function_naturally_with_guest_tina_tauriello.mp3" length="16358921" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose?  Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and...</itunes:subtitle><itunes:summary><![CDATA[Do you experience brain fog, extreme fatigue, or other health symptoms that your physician can’t diagnose?  Our guest today recounts her remarkable health journey, which began with years of debilitating symptoms like brain fog, extreme fatigue, and even getting lost while driving. Despite seeing multiple specialists who dismissed her concerns as aging or “all in her head,” Tina found help at the Hotze Health &amp; Wellness Center. After a comprehensive six-month program, Tina was diagnosed with Lyme disease, a life-changing revelation that ultimately led her to regain control of her health.  Join Dr. Hotze and his guest Tina Tauriello as she shares her amazing transformation from wheelchair-bound and unable to care for her family to healthy, vibrant, and present for her family! They discuss the broader issue of how traditional medicines focus on symptom management rather than treating the root causes, and the financial and emotional toll of navigating chronic illness.  Hear Tina’s inspiring story of resilience and how personalized, natural healthcare can help overcome even the toughest health challenges.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Natural Vs. Synthetic Thyroid and Testosterone for Men with Guest James Gonzalez</title><link>https://www.spreaker.com/episode/benefits-of-natural-vs-synthetic-thyroid-and-testosterone-for-men-with-guest-james-gonzalez--63617383</link><description><![CDATA[The aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not too late to take action!  After ineffective treatments with synthetic hormones and medications, our guest today found real results with a personalized, holistic 8-point treatment program. Unlike his past experiences, Hotze’s approach took the time to truly assess his unique needs, restoring his health in ways that were "night and day" different. His mental acuity improved, he became more outgoing, and he even lost 20 pounds in the process!  Join Dr. Hotze and his guest, James Gonzalez, as they discuss James’ inspiring journey from struggling with brain fog, low energy, and depression to regaining his vitality through natural hormone therapy. After years of feeling isolated and "going through the motions," James took his health into his own hands, and in just 3 months, his life changed dramatically. Bioidentical hormones and a holistic approach to health can help you feel like yourself again—and beyond! This episode is your wake-up call! You are the key to your own health. If you invest in yourself, your health will follow.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/2004360307</guid><pubDate>Wed, 08 Jan 2025 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63617383/2004360307_hotzewellness_benefits_of_natural_vs_synthetic_thyroid_and_testosterone_for_men_with_guest_james_gonzalez.mp3" length="20649690" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not...</itunes:subtitle><itunes:summary><![CDATA[The aging process doesn’t have to be a downward spiral of declining energy and mental clarity. The inevitable decline in hormones, poor diet, and environmental factors contribute to symptoms such as brain fog, low energy, and depression —but it’s not too late to take action!  After ineffective treatments with synthetic hormones and medications, our guest today found real results with a personalized, holistic 8-point treatment program. Unlike his past experiences, Hotze’s approach took the time to truly assess his unique needs, restoring his health in ways that were "night and day" different. His mental acuity improved, he became more outgoing, and he even lost 20 pounds in the process!  Join Dr. Hotze and his guest, James Gonzalez, as they discuss James’ inspiring journey from struggling with brain fog, low energy, and depression to regaining his vitality through natural hormone therapy. After years of feeling isolated and "going through the motions," James took his health into his own hands, and in just 3 months, his life changed dramatically. Bioidentical hormones and a holistic approach to health can help you feel like yourself again—and beyond! This episode is your wake-up call! You are the key to your own health. If you invest in yourself, your health will follow.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1291</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58811d3f2dd5c3f67e21f54c09c4939b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Natural Solutions for Good Health and Hormone Balance</title><link>https://www.spreaker.com/episode/the-benefits-of-natural-solutions-for-good-health-and-hormone-balance--63368276</link><description><![CDATA[You’re not sick because you have low levels of pharmaceutical drugs in your body! You need to nourish your body with what it truly needs to stay vibrant, energetic, and youthful as you age. There are powerful benefits and natural solutions for hormone balance that can transform your health span. Are you ready to thrive, not just survive?  Discover how environmental toxins and the decline of male and female hormones (andropause and menopause) disrupt your body’s natural rhythms—and why bioidentical hormones are the key to restoring balance. Join Dr. Hotze for a conversation that’s not just about living longer but living better! He discusses organic foods, filtered water, and how to balance your hormones naturally for a life full of energy, clarity, and joy. It’s time to start your journey to a healthier, more vibrant you!  Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1987927603</guid><pubDate>Mon, 16 Dec 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63368276/1987927603_hotzewellness_the_benefits_of_natural_solutions_for_good_health_and_hormone_balance.mp3" length="24932518" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>You’re not sick because you have low levels of pharmaceutical drugs in your body! You need to nourish your body with what it truly needs to stay vibrant, energetic, and youthful as you age. There are powerful benefits and natural solutions for hormone...</itunes:subtitle><itunes:summary><![CDATA[You’re not sick because you have low levels of pharmaceutical drugs in your body! You need to nourish your body with what it truly needs to stay vibrant, energetic, and youthful as you age. There are powerful benefits and natural solutions for hormone balance that can transform your health span. Are you ready to thrive, not just survive?  Discover how environmental toxins and the decline of male and female hormones (andropause and menopause) disrupt your body’s natural rhythms—and why bioidentical hormones are the key to restoring balance. Join Dr. Hotze for a conversation that’s not just about living longer but living better! He discusses organic foods, filtered water, and how to balance your hormones naturally for a life full of energy, clarity, and joy. It’s time to start your journey to a healthier, more vibrant you!  Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1559</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1818a41bac30b409c4c3e42e8570559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Optimal Hormone Levels in Men</title><link>https://www.spreaker.com/episode/the-benefits-of-optimal-hormone-levels-in-men--63308866</link><description><![CDATA[Hormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex drive, and more. However, testosterone naturally declines over time. Lab tests for testosterone often focus on age ranges rather than optimal levels, leading some doctors to claim levels are "in range" even if they are not ideal for a man's well-being. Dr. Hotze, who has used testosterone therapy for almost 30 years, believes it has helped him maintain energy and productivity in business, church, and the community.  Join Dr. Hotze as he highlights how testosterone supports thyroid function, regulates metabolism, and is impacted by environmental factors such as xenoestrogens (petrochemicals mimicking estrogen). Testosterone replacement therapy, such as weekly injections, has shown multiple benefits including improved energy, metabolism, and red blood cell production. If you are experiencing symptoms like fatigue, weight gain, and brain fog, you might want to consider testosterone replacement therapy, alongside healthy lifestyle practices like proper nutrition and supplementation for overall health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1983712655</guid><pubDate>Fri, 13 Dec 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63308866/1983712655_hotzewellness_the_benefits_of_optimal_hormone_levels_in_men.mp3" length="17474454" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex...</itunes:subtitle><itunes:summary><![CDATA[Hormone therapy is not just for women! It is important for men to maintain optimal hormone levels, particularly as they age. Testosterone peaks during the late teens and early 20s, affecting brain function, muscle tone, cardiovascular health, sex drive, and more. However, testosterone naturally declines over time. Lab tests for testosterone often focus on age ranges rather than optimal levels, leading some doctors to claim levels are "in range" even if they are not ideal for a man's well-being. Dr. Hotze, who has used testosterone therapy for almost 30 years, believes it has helped him maintain energy and productivity in business, church, and the community.  Join Dr. Hotze as he highlights how testosterone supports thyroid function, regulates metabolism, and is impacted by environmental factors such as xenoestrogens (petrochemicals mimicking estrogen). Testosterone replacement therapy, such as weekly injections, has shown multiple benefits including improved energy, metabolism, and red blood cell production. If you are experiencing symptoms like fatigue, weight gain, and brain fog, you might want to consider testosterone replacement therapy, alongside healthy lifestyle practices like proper nutrition and supplementation for overall health.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1818a41bac30b409c4c3e42e8570559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Medicine for Healing Joints Naturally</title><link>https://www.spreaker.com/episode/regenerative-medicine-for-healing-joints-naturally--63138564</link><description><![CDATA[Are you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body’s own natural resources. Learn how regenerative treatments like Alpha 2 Macroglobulin, Ozone Therapy, Wharton’s Jelly, and exosomes are transforming joint health by reducing inflammation and promoting cartilage regeneration.  Join Dr. Hotze as he discusses how regenerative therapies work, the benefits they offer, and why they can be a safer, more effective alternative to traditional treatments. Tune in for insights on how you can heal your joints naturally and regain mobility without invasive surgery.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1972182271</guid><pubDate>Wed, 04 Dec 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63138564/1972182271_hotzewellness_regenerative_medicine_for_healing_joints_naturally.mp3" length="13555251" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body’s own natural resources. Learn how...</itunes:subtitle><itunes:summary><![CDATA[Are you struggling with joint pain but want to avoid long-term reliance on NSAIDs, cortisone injections, or the risks of surgery? Today Dr. Hotze will explore a revolutionary approach to joint healing using your body’s own natural resources. Learn how regenerative treatments like Alpha 2 Macroglobulin, Ozone Therapy, Wharton’s Jelly, and exosomes are transforming joint health by reducing inflammation and promoting cartilage regeneration.  Join Dr. Hotze as he discusses how regenerative therapies work, the benefits they offer, and why they can be a safer, more effective alternative to traditional treatments. Tune in for insights on how you can heal your joints naturally and regain mobility without invasive surgery.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32e9ba4c76d0f1bce51be5e19e690460.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oxytocin for Anxiety, Stress &amp; Insomnia with Bryana Gregory, Pharm D, RPh</title><link>https://www.spreaker.com/episode/oxytocin-for-anxiety-stress-insomnia-with-bryana-gregory-pharm-d-rph--62760209</link><description><![CDATA[We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role in both emotional and physiological responses. It is involved in the “fight or flight” response and helps regulate stress. Chronic stress can lead to a deficiency in oxytocin, contributing to physical and emotional imbalances.   Join Bryana Gregory, Pharm D, RPh and Elaina Mango, VP of Braidwood Management as they discuss the many symptoms that can be addressed by a prescription of compound oxytocin, available at Physicians Preference Pharmacy.  Learn how oxytocin is a temporary tool to bring your life back into balance and improve overall well-being!   If you have any questions, give us a call at 281-828-9088 or visit PhysiciansPreferenceRX.com   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1959333283</guid><pubDate>Fri, 15 Nov 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62760209/1959333283_hotzewellness_oxytocin_for_anxiety_stress_insomnia_with_bryana_gregory_pharm_d_rph.mp3" length="19836341" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role...</itunes:subtitle><itunes:summary><![CDATA[We live in a toxic society! Most people struggle with poor diets that lead to inflammation – which is the root of all disease. Oxytocin is a neuropeptide that naturally occurs in the body, often called the “love hormone”, but it also plays a key role in both emotional and physiological responses. It is involved in the “fight or flight” response and helps regulate stress. Chronic stress can lead to a deficiency in oxytocin, contributing to physical and emotional imbalances.   Join Bryana Gregory, Pharm D, RPh and Elaina Mango, VP of Braidwood Management as they discuss the many symptoms that can be addressed by a prescription of compound oxytocin, available at Physicians Preference Pharmacy.  Learn how oxytocin is a temporary tool to bring your life back into balance and improve overall well-being!   If you have any questions, give us a call at 281-828-9088 or visit PhysiciansPreferenceRX.com   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  ]]></itunes:summary><itunes:duration>1240</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1818a41bac30b409c4c3e42e8570559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treatment Options for Mast Cell Activation Syndrome (MCAS) with Bryana Gregory, Pharm D, RPh</title><link>https://www.spreaker.com/episode/treatment-options-for-mast-cell-activation-syndrome-mcas-with-bryana-gregory-pharm-d-rph--62669945</link><description><![CDATA[Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have MCAS.   Mast cells are white blood cells and are an important part of our immune system. They are found throughout the body. Their role is to keep us safe. If they perceive a threat (environmental toxins, bacteria, etc.) we begin to have a problem as they don’t turn off.    Join Bryana Gregory, PharmD, RPh as she discusses the symptoms and treatment options for MCAS. She suggests finding a physician who listens to you and understands the complexities of MCAS; keep your hormones in balance and avoid triggers. The recovery process takes time, so stay patient and vigilant in your recovery.   If you have any questions, give us a call at 281-828-9088 or visit PhysiciansPreferenceRX.com   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1953354143</guid><pubDate>Fri, 08 Nov 2024 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62669945/1953354143_hotzewellness_treatment_options_for_mast_cell_activation_syndrome_mcas_with_bryana_gregory_pharm_d_rph.mp3" length="24755303" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have...</itunes:subtitle><itunes:summary><![CDATA[Do you suffer from mast cell activation syndrome? The symptoms of MCAS are NOT all in your head, like some doctors will have you believe. Mast cell activation syndrome (MCAS) is where the mast cells are overactive, and 37% of obese individuals have MCAS.   Mast cells are white blood cells and are an important part of our immune system. They are found throughout the body. Their role is to keep us safe. If they perceive a threat (environmental toxins, bacteria, etc.) we begin to have a problem as they don’t turn off.    Join Bryana Gregory, PharmD, RPh as she discusses the symptoms and treatment options for MCAS. She suggests finding a physician who listens to you and understands the complexities of MCAS; keep your hormones in balance and avoid triggers. The recovery process takes time, so stay patient and vigilant in your recovery.   If you have any questions, give us a call at 281-828-9088 or visit PhysiciansPreferenceRX.com   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1548</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1818a41bac30b409c4c3e42e8570559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pharmaceutical Drugs – Be Intentional and Informed with your Medications</title><link>https://www.spreaker.com/episode/pharmaceutical-drugs-be-intentional-and-informed-with-your-medications--62530619</link><description><![CDATA[Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology.   Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur.   Join Dr. Hotze today as he challenges the conventional medical system’s reliance on these substances and urges patients to be more intentional and educated about the medications they are taking. Learn about his alternative approach to health that emphasizes nutrition, natural hormones, exercise, and addressing allergies. By focusing on lifestyle changes and natural treatments, individuals can avoid the adverse effects of pharmaceutical drugs and achieve lasting wellness.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1943777595</guid><pubDate>Mon, 28 Oct 2024 14:22:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62530619/1943777595_hotzewellness_pharmaceutical_drugs_be_intentional_and_informed_with_your_medications.mp3" length="23633501" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology.   Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to...</itunes:subtitle><itunes:summary><![CDATA[Pharmaceutical drugs are toxins! That’s why in medical school, toxicology (the study of toxins) is a primary topic in pharmacology.   Adverse effects are common and many drug interactions have not been studied and can cause serious problems. Not to mention that nutrient depletion can occur.   Join Dr. Hotze today as he challenges the conventional medical system’s reliance on these substances and urges patients to be more intentional and educated about the medications they are taking. Learn about his alternative approach to health that emphasizes nutrition, natural hormones, exercise, and addressing allergies. By focusing on lifestyle changes and natural treatments, individuals can avoid the adverse effects of pharmaceutical drugs and achieve lasting wellness.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Testosterone in Your 20s? Causes and Solutions for Younger Men with Guest August Jones</title><link>https://www.spreaker.com/episode/low-testosterone-in-your-20s-causes-and-solutions-for-younger-men-with-guest-august-jones--62381565</link><description><![CDATA[Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.  Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he found himself grappling with symptoms typically associated with much older individuals - fatigue, brain fog, and a frustrating lack of energy.  After a check-up sparked by his younger brother’s similar struggles, he discovered his testosterone levels were shockingly low, similar to those of a 70-year-old man. Determined to reclaim his vitality without compromising his future family plans, he opted for HCG therapy, a natural approach designed to boost his body’s testosterone production. The results were transformative! He now enjoys improved sleep, consistent energy, and a renewed sense of well-being, allowing him to excel academically and athletically.  Join Dr. Hotze and his guest August Jones as he shares his insights and experiences, highlighting the critical need for young men to prioritize their health and the importance of nutrition education in medical training. August is now a pre-med student who wants to practice natural approaches to health in the future. This episode not only informs but inspires, showcasing the power of natural health approaches in shaping a better future for young men.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1935452396</guid><pubDate>Wed, 16 Oct 2024 05:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62381565/1935452396_hotzewellness_low_testosterone_in_your_20s_causes_and_solutions_for_younger_men_with_guest_august_jones.mp3" length="13192880" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.  Meet a remarkable young college student whose journey sheds light on a...</itunes:subtitle><itunes:summary><![CDATA[Why would a 20-year old have low testosterone? This inspiring story explains how environmental factors, such as xenoestrogens, can sabotage testosterone levels in young men today.  Meet a remarkable young college student whose journey sheds light on a pressing health issue often overlooked in younger men: low testosterone. At just 20 years old, he found himself grappling with symptoms typically associated with much older individuals - fatigue, brain fog, and a frustrating lack of energy.  After a check-up sparked by his younger brother’s similar struggles, he discovered his testosterone levels were shockingly low, similar to those of a 70-year-old man. Determined to reclaim his vitality without compromising his future family plans, he opted for HCG therapy, a natural approach designed to boost his body’s testosterone production. The results were transformative! He now enjoys improved sleep, consistent energy, and a renewed sense of well-being, allowing him to excel academically and athletically.  Join Dr. Hotze and his guest August Jones as he shares his insights and experiences, highlighting the critical need for young men to prioritize their health and the importance of nutrition education in medical training. August is now a pre-med student who wants to practice natural approaches to health in the future. This episode not only informs but inspires, showcasing the power of natural health approaches in shaping a better future for young men.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxic Dentistry and Your Health with Dr. Spiker Davis</title><link>https://www.spreaker.com/episode/toxic-dentistry-and-your-health-with-dr-spiker-davis--62300197</link><description><![CDATA[“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices.  Join Dr. Hotze and his guest, Dr. Spiker Davis as they highlight the crucial link between nutrition, dental well-being, and overall health. With a focus on eliminating harmful substances like mercury amalgam fillings, Dr. Davis is reshaping the dental landscape to prioritize patient safety and health.  For more information about Dr. Spiker Davis or Cosmetic Dental Associates, visit https://cosmeticdentistshouston.com/ or call his office at 713-781-2899.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1931682005</guid><pubDate>Wed, 09 Oct 2024 14:16:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62300197/1931682005_hotzewellness_toxic_dentistry_and_your_health_with_dr_spiker_davis.mp3" length="25969057" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers,...</itunes:subtitle><itunes:summary><![CDATA[“Your mouth is a window to your health!” Dr. Spiker Davis, a board-certified cosmetic dentist, adjunct professor, and advocate for a healthier approach to dentistry. He has pioneered advancements in cosmetic dentistry, including porcelain veneers, while championing biological dentistry to ensure safer dental practices.  Join Dr. Hotze and his guest, Dr. Spiker Davis as they highlight the crucial link between nutrition, dental well-being, and overall health. With a focus on eliminating harmful substances like mercury amalgam fillings, Dr. Davis is reshaping the dental landscape to prioritize patient safety and health.  For more information about Dr. Spiker Davis or Cosmetic Dental Associates, visit https://cosmeticdentistshouston.com/ or call his office at 713-781-2899.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IASIS Neurofeedback for ADHD with Jason Gourlas, MPAS, PA-C and Guest Ryanne Siddiqi</title><link>https://www.spreaker.com/episode/iasis-neurofeedback-for-adhd-with-jason-gourlas-mpas-pa-c-and-guest-ryanne-siddiqi--62190547</link><description><![CDATA[Can traumatic events cause ADHD?   Ryanne Siddiqi’s journey with Hotze Health &amp; Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze for help with her son, who faced challenges from ADHD, especially after a traumatic family event.   After being referred to Dr. Hotze for IASIS microcurrent neural feedback, Ryanne witnessed remarkable changes in her son’s behavior after just a few sessions: his aggression diminished, his sleep improved, and his school performance soared. This innovative approach not only calmed his “reactivity” but also fostered a healing state for his brain, allowing him to thrive. Ryanne’s experience highlights the transformative power of customized ADHD support programs like IASIS, designed to address the multifaceted nature of ADHD.   Join Dr. Hotze and his guest Ryanne Siddiqi as they discuss how IASIS Neural Feedback led to remarkable improvements in her son's behavior and school performance.  To learn more about IASIS Neuro Feedback, visit https://www.hotzehwc.com/iasis-micro-current-neurofeedback-therapy/.   To learn more about natural approaches to ADHD and Brain Support, visit https://www.hotzehwc.com/adhd-brain-support/.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1926999536</guid><pubDate>Wed, 02 Oct 2024 05:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62190547/1926999536_hotzewellness_iasis_neurofeedback_for_adhd_with_jason_gourlas_mpas_pa_c_and_guest_ryanne_siddiqi.mp3" length="21503163" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Can traumatic events cause ADHD?   Ryanne Siddiqi’s journey with Hotze Health &amp;amp; Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches...</itunes:subtitle><itunes:summary><![CDATA[Can traumatic events cause ADHD?   Ryanne Siddiqi’s journey with Hotze Health &amp; Wellness Center began 13 years ago as a patient who came in struggling with fatigue among other symptoms. Traditional medicine had let her down, but natural approaches restored her energy and vitality. Grateful for the ongoing support, Ryanne has also turned to Dr. Hotze for help with her son, who faced challenges from ADHD, especially after a traumatic family event.   After being referred to Dr. Hotze for IASIS microcurrent neural feedback, Ryanne witnessed remarkable changes in her son’s behavior after just a few sessions: his aggression diminished, his sleep improved, and his school performance soared. This innovative approach not only calmed his “reactivity” but also fostered a healing state for his brain, allowing him to thrive. Ryanne’s experience highlights the transformative power of customized ADHD support programs like IASIS, designed to address the multifaceted nature of ADHD.   Join Dr. Hotze and his guest Ryanne Siddiqi as they discuss how IASIS Neural Feedback led to remarkable improvements in her son's behavior and school performance.  To learn more about IASIS Neuro Feedback, visit https://www.hotzehwc.com/iasis-micro-current-neurofeedback-therapy/.   To learn more about natural approaches to ADHD and Brain Support, visit https://www.hotzehwc.com/adhd-brain-support/.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gut Health: Restore Your Microbiome with Prebiotics &amp; Probiotics</title><link>https://www.spreaker.com/episode/gut-health-restore-your-microbiome-with-prebiotics-probiotics--62117680</link><description><![CDATA[Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep a healthy balance.   There are several things that disrupt the healthy gut bacteria. It is important to restore the healthy bacteria in the gut by replenishing it with probiotics (live bacteria). Prebiotics (vegetables, fruits, legumes) are also helpful to feed the existing healthy bacteria and promote recolonization.   Join Dr. Hotze as he discusses the importance of keeping a healthy balance of bacteria in the microbiome for optimal health. By using probiotics, prebiotics and cutting down on sugar in your diet, you can replenish and restore the healthy bacteria in your gut and help your body to function properly!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1924152473</guid><pubDate>Thu, 26 Sep 2024 15:15:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62117680/1924152473_hotzewellness_gut_health_restore_your_microbiome_with_prebiotics_probiotics.mp3" length="17474036" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and...</itunes:subtitle><itunes:summary><![CDATA[Hippocrates once said, “all health starts in the gut.” All bacteria in the intestinal system are located in the colon and is called microbiome. Have you ever heard the expression “I’ve got a gut feeling?” There are neurotransmitters in our gut, and thousands of types of bacteria that enable our bodies to function properly, so it’s important to keep a healthy balance.   There are several things that disrupt the healthy gut bacteria. It is important to restore the healthy bacteria in the gut by replenishing it with probiotics (live bacteria). Prebiotics (vegetables, fruits, legumes) are also helpful to feed the existing healthy bacteria and promote recolonization.   Join Dr. Hotze as he discusses the importance of keeping a healthy balance of bacteria in the microbiome for optimal health. By using probiotics, prebiotics and cutting down on sugar in your diet, you can replenish and restore the healthy bacteria in your gut and help your body to function properly!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Amlexanox with Bryana Gregory, Pharm D, RPh</title><link>https://www.spreaker.com/episode/benefits-of-amlexanox-with-bryana-gregory-pharm-d-rph--62014370</link><description><![CDATA[Do you suffer from a chronic disease that is difficult to treat and hasn’t fully resolved with therapy?  Are you currently using systemic steroids to treat your condition? Listen up!  Discovering new uses for older medications is not all that unusual and Amlexanox is a good example. Amlexanox has a long history and was originally used for the treatment of mouth ulcers due to its anti-inflammatory properties but is now showing benefits in the treatment of chronic inflammatory and auto-immune diseases, allergies, erectile dysfunction, and other chronic illnesses.  Join special guest Bryana Gregory, Pharm D, RPh as she discusses the many effective uses for Amlexanox. If you’ve had long-term symptoms of inflammation, you should consider discussing Amlexanox with your physician.   If you or your physician have any questions, feel free to call us to discuss 281-828-9088. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1918821230</guid><pubDate>Wed, 18 Sep 2024 16:07:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62014370/1918821230_hotzewellness_benefits_of_amlexanox_with_bryana_gregory_pharm_d_rph.mp3" length="22622875" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you suffer from a chronic disease that is difficult to treat and hasn’t fully resolved with therapy?  Are you currently using systemic steroids to treat your condition? Listen up!  Discovering new uses for older medications is not all that unusual...</itunes:subtitle><itunes:summary><![CDATA[Do you suffer from a chronic disease that is difficult to treat and hasn’t fully resolved with therapy?  Are you currently using systemic steroids to treat your condition? Listen up!  Discovering new uses for older medications is not all that unusual and Amlexanox is a good example. Amlexanox has a long history and was originally used for the treatment of mouth ulcers due to its anti-inflammatory properties but is now showing benefits in the treatment of chronic inflammatory and auto-immune diseases, allergies, erectile dysfunction, and other chronic illnesses.  Join special guest Bryana Gregory, Pharm D, RPh as she discusses the many effective uses for Amlexanox. If you’ve had long-term symptoms of inflammation, you should consider discussing Amlexanox with your physician.   If you or your physician have any questions, feel free to call us to discuss 281-828-9088. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Health Benefits of Optimal Thyroid Hormone Levels</title><link>https://www.spreaker.com/episode/the-health-benefits-of-optimal-thyroid-hormone-levels--61333397</link><description><![CDATA[The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone leading to low energy, weight gain, and a host of other symptoms.   Join Dr. Hotze as he discusses the importance of maintaining healthy levels of thyroid hormone and symptoms of poor thyroid function.  Learn what prevents some people from optimal thyroid function and how to maintain healthy thyroid hormone levels naturally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a free copy of Dr. Hotze’s book “Hypothyroidism, Health, &amp; Happiness” give us a call at 281-698-8698 and mention this podcast.  Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1914169517</guid><pubDate>Wed, 11 Sep 2024 05:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61333397/1914169517_hotzewellness_the_health_benefits_of_optimal_thyroid_hormone_levels.mp3" length="10380851" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally!...</itunes:subtitle><itunes:summary><![CDATA[The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone leading to low energy, weight gain, and a host of other symptoms.   Join Dr. Hotze as he discusses the importance of maintaining healthy levels of thyroid hormone and symptoms of poor thyroid function.  Learn what prevents some people from optimal thyroid function and how to maintain healthy thyroid hormone levels naturally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a free copy of Dr. Hotze’s book “Hypothyroidism, Health, &amp; Happiness” give us a call at 281-698-8698 and mention this podcast.  Includes free shipping!]]></itunes:summary><itunes:duration>649</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Tips &amp; Strategies for Optimal Health with Jason Gourlas, MPAS, PA-C</title><link>https://www.spreaker.com/episode/sleep-tips-strategies-for-optimal-health-with-jason-gourlas-mpas-pa-c--61276996</link><description><![CDATA[Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night.   Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strategies for optimal health and the warning signs of sleep apnea. Find out what natural supplements can improve the quality of your sleep and how to determine if you are getting restorative sleep.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  To purchase “Sleep Formula” mentioned on this podcast, please visit: https://www.physicianspreferencevitamins.com/product/sleep-formula-60-capsules/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1911045665</guid><pubDate>Thu, 05 Sep 2024 19:57:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61276996/1911045665_hotzewellness_sleep_tips_strategies_for_optimal_health_with_jason_gourlas_mpas_pa_c.mp3" length="16428302" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours...</itunes:subtitle><itunes:summary><![CDATA[Sleep is probably THE most important aspect of our health. While we sleep, our body recharges, tissues are repaired, our brain detoxifies, growth hormones are produced, we consolidate memories, and much more! On average, a person should get 7-9 hours of good sleep each night.   Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss sleep strategies for optimal health and the warning signs of sleep apnea. Find out what natural supplements can improve the quality of your sleep and how to determine if you are getting restorative sleep.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!  To purchase “Sleep Formula” mentioned on this podcast, please visit: https://www.physicianspreferencevitamins.com/product/sleep-formula-60-capsules/]]></itunes:summary><itunes:duration>1027</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Protein with Jason Gourlas, MPAS, PA-C</title><link>https://www.spreaker.com/episode/the-benefits-of-protein-with-jason-gourlas-mpas-pa-c--61186487</link><description><![CDATA[Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids.   As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provides insulin sensitivity.   Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the importance of protein in our eating plan. Find out what food sources are best for digestibility and absorbability, and how to maintain muscle mass with hormone replacement therapy so that you can be energized with vitality for life!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1905552641</guid><pubDate>Wed, 28 Aug 2024 13:46:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61186487/1905552641_hotzewellness_the_benefits_of_protein_with_jason_gourlas_mpas_pa_c.mp3" length="12859349" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids.   As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of...</itunes:subtitle><itunes:summary><![CDATA[Approximately 50% or more of our body is made up of protein! These proteins are the building blocks of our body and provide essential amino acids.   As we age, muscle is profoundly important for metabolism and resistance to insulin. The combination of eating enough protein and moving against resistance allows us to maintain lean muscle mass and provides insulin sensitivity.   Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the importance of protein in our eating plan. Find out what food sources are best for digestibility and absorbability, and how to maintain muscle mass with hormone replacement therapy so that you can be energized with vitality for life!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>804</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solutions for Adrenal Fatigue with Guests Bill and Sherra Rapp</title><link>https://www.spreaker.com/episode/solutions-for-adrenal-fatigue-with-guests-bill-and-sherra-rapp--61099557</link><description><![CDATA[Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care.   After reading Dr. Hotze’s best-selling book, “Hormones, Health, &amp; Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, Sherra was treated with natural bio-identical hormones and is healthy and happy 17 years later! After witnessing her amazing turnaround, her husband Bill decided to take charge of his health and became a guest soon after.   Join Dr. Hotze and happily married couple, Bill, and Sherra Rapp, who have been guests since 2007 and strong advocates of the Hotze Health &amp; Wellness Center. Learn more about the natural solutions they live by and the positive impact it has made on their lives.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1900328889</guid><pubDate>Wed, 21 Aug 2024 05:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61099557/1900328889_hotzewellness_solutions_for_adrenal_fatigue_with_guests_bill_and_sherra_rapp.mp3" length="21337233" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care.   After reading Dr. Hotze’s...</itunes:subtitle><itunes:summary><![CDATA[Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care.   After reading Dr. Hotze’s best-selling book, “Hormones, Health, &amp; Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, Sherra was treated with natural bio-identical hormones and is healthy and happy 17 years later! After witnessing her amazing turnaround, her husband Bill decided to take charge of his health and became a guest soon after.   Join Dr. Hotze and happily married couple, Bill, and Sherra Rapp, who have been guests since 2007 and strong advocates of the Hotze Health &amp; Wellness Center. Learn more about the natural solutions they live by and the positive impact it has made on their lives.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Imbalance in Teens</title><link>https://www.spreaker.com/episode/hormone-imbalance-in-teens--61021382</link><description><![CDATA[Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular periods and other symptoms that are uncomfortable and difficult for them to process. Many patients will see an OB/GYN physician who prescribes birth control pills to help alleviate symptoms, but don’t address the underlying problem.   Join Dr. Hotze as he discusses natural ways to reduce, or maybe even eliminate many of the symptoms caused by menstruation. Call us today and get your daughter on a path of health and wellness, naturally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1893393078</guid><pubDate>Wed, 14 Aug 2024 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61021382/1893393078_hotzewellness_hormone_imbalance_in_teens.mp3" length="7537057" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular...</itunes:subtitle><itunes:summary><![CDATA[Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular periods and other symptoms that are uncomfortable and difficult for them to process. Many patients will see an OB/GYN physician who prescribes birth control pills to help alleviate symptoms, but don’t address the underlying problem.   Join Dr. Hotze as he discusses natural ways to reduce, or maybe even eliminate many of the symptoms caused by menstruation. Call us today and get your daughter on a path of health and wellness, naturally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoid Knee Surgery with Regenerative Joint Therapy with Guest Rick Scarborough</title><link>https://www.spreaker.com/episode/avoid-knee-surgery-with-regenerative-joint-therapy-with-guest-rick-scarborough--60943768</link><description><![CDATA[Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health &amp; Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement.   After a consultation at Hotze Health &amp; Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for surgery. It worked! Within a few short weeks, Rick is now back to normal function and feels great! Rick can take the stairs without using the handrails and no longer taking any pain medication. His knee feels like he is 25 years old again, only after his first treatment. Regenerative Joint Therapy is a 2-part treatment. Treatment #2 is administered approximately 6 weeks post Treatment #1.   Join Dr. Hotze and his guest Rick Scarborough as they discuss Rick’s journey from chronic knee pain to normal knee function in just a few weeks! Heal your knee, hip, or shoulder naturally and improve your mobility and quality of life with Regenerative Joint Therapy.   If you are looking for restorative therapy, contact us at 281-698-8698 or visit www.HotzeHWC.com for a complimentary consultation.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1887541416</guid><pubDate>Wed, 07 Aug 2024 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60943768/1887541416_hotzewellness_avoid_knee_surgery_with_regenerative_joint_therapy_with_guest_rick_scarborough.mp3" length="12091140" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health &amp;amp; Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee...</itunes:subtitle><itunes:summary><![CDATA[Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health &amp; Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement.   After a consultation at Hotze Health &amp; Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for surgery. It worked! Within a few short weeks, Rick is now back to normal function and feels great! Rick can take the stairs without using the handrails and no longer taking any pain medication. His knee feels like he is 25 years old again, only after his first treatment. Regenerative Joint Therapy is a 2-part treatment. Treatment #2 is administered approximately 6 weeks post Treatment #1.   Join Dr. Hotze and his guest Rick Scarborough as they discuss Rick’s journey from chronic knee pain to normal knee function in just a few weeks! Heal your knee, hip, or shoulder naturally and improve your mobility and quality of life with Regenerative Joint Therapy.   If you are looking for restorative therapy, contact us at 281-698-8698 or visit www.HotzeHWC.com for a complimentary consultation.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Joints Naturally with Regenerative Joint Therapy – Cellular Repair Treatment</title><link>https://www.spreaker.com/episode/heal-joints-naturally-with-regenerative-joint-therapy-cellular-repair-treatment--60870893</link><description><![CDATA[Did you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods?   Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health &amp; Wellness Center. We use a restorative protocol that can be administered by injection into the damaged area or intravenously. Avoid surgery and repair your joints naturally with Regenerative Joint Therapy! The Hotze Health &amp; Wellness Center has been practicing natural approaches to health for over 35 years. Consultations are always complimentary. Why not check in with experts in the field of assistance with natural solutions for a second opinion?   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1885014513</guid><pubDate>Wed, 31 Jul 2024 05:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60870893/1885014513_hotzewellness_heal_joints_naturally_with_regenerative_joint_therapy_cellular_repair_treatment.mp3" length="5176841" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods?   Join Dr....</itunes:subtitle><itunes:summary><![CDATA[Did you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods?   Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health &amp; Wellness Center. We use a restorative protocol that can be administered by injection into the damaged area or intravenously. Avoid surgery and repair your joints naturally with Regenerative Joint Therapy! The Hotze Health &amp; Wellness Center has been practicing natural approaches to health for over 35 years. Consultations are always complimentary. Why not check in with experts in the field of assistance with natural solutions for a second opinion?   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Defense – Tips for Reducing Your Risk</title><link>https://www.spreaker.com/episode/cancer-defense-tips-for-reducing-your-risk--60784804</link><description><![CDATA[By 2030, it is estimated that 1/3 of men &amp; women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.”   In this week’s episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularly cancer, and improve your overall health and well-being!   Learn what foods you should include in your eating plan and what foods to avoid.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1875848571</guid><pubDate>Wed, 24 Jul 2024 05:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60784804/1875848571_hotzewellness_cancer_defense_tips_for_reducing_your_risk.mp3" length="9122794" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>By 2030, it is estimated that 1/3 of men &amp;amp; women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.”   In this week’s episode, Dr. Hotze discusses some simple...</itunes:subtitle><itunes:summary><![CDATA[By 2030, it is estimated that 1/3 of men &amp; women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.”   In this week’s episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularly cancer, and improve your overall health and well-being!   Learn what foods you should include in your eating plan and what foods to avoid.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>571</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eliminate Allergies Naturally, with Guest Al Hartman</title><link>https://www.spreaker.com/episode/eliminate-allergies-naturally-with-guest-al-hartman--60719879</link><description><![CDATA[Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies.   In today’s podcast, Dr. Hotze visits with guest Al Hartman to discuss how he eliminated his newly developed allergies with natural treatments! Learn about the non-invasive allergy treatment that reduced Al’s symptoms by 95% in just one day!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1874000460</guid><pubDate>Wed, 17 Jul 2024 16:23:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60719879/1874000460_hotzewellness_eliminate_allergies_naturally_with_guest_al_hartman.mp3" length="15822261" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies.   In today’s podcast, Dr. Hotze...</itunes:subtitle><itunes:summary><![CDATA[Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies.   In today’s podcast, Dr. Hotze visits with guest Al Hartman to discuss how he eliminated his newly developed allergies with natural treatments! Learn about the non-invasive allergy treatment that reduced Al’s symptoms by 95% in just one day!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Benefits of Vitamin D</title><link>https://www.spreaker.com/episode/health-benefits-of-vitamin-d--60610466</link><description><![CDATA[It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight.   In fact, Vitamin D is a hormone that is made when UV rays from the sun contact our skin which converts cholesterol into Vitamin D. Vitamin D3 is the active form after being converted in the liver.   Join Dr. Hotze today as he discusses the benefits of keeping your Vitamin D levels optimal to benefit your health!   To purchase the high-dose Vitamin D3 with K2 supplement mentioned on this podcast, please visit:   https://www.physicianspreferencevitamins.com/product/vitamin-d3-with-k2-5000-iu-180-mcg-60-capsules/   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1863821391</guid><pubDate>Fri, 05 Jul 2024 14:20:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60610466/1863821391_hotzewellness_health_benefits_of_vitamin_d.mp3" length="16611786" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when...</itunes:subtitle><itunes:summary><![CDATA[It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight.   In fact, Vitamin D is a hormone that is made when UV rays from the sun contact our skin which converts cholesterol into Vitamin D. Vitamin D3 is the active form after being converted in the liver.   Join Dr. Hotze today as he discusses the benefits of keeping your Vitamin D levels optimal to benefit your health!   To purchase the high-dose Vitamin D3 with K2 supplement mentioned on this podcast, please visit:   https://www.physicianspreferencevitamins.com/product/vitamin-d3-with-k2-5000-iu-180-mcg-60-capsules/   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Natural Solution for Hot Flashes with Guest Sherry Fowle</title><link>https://www.spreaker.com/episode/a-natural-solution-for-hot-flashes-with-guest-sherry-fowle--60532175</link><description><![CDATA[Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better.   Many physicians prescribe birth control pills to attempt to “balance your hormones,” but birth control pills are counterfeit hormones that don’t solve the underlying cause of your symptoms, plus have many negative side effects. You need bioidentical hormones that are identical to the ones made by your body.   Join Dr. Hotze and his guest Sherry Fowle, as they discuss how visiting the Hotze Health &amp; Wellness Center over 12 years ago changed her life! Not only did Sherry feel like she was being listened to and understood, but her symptoms resolved in just a matter of weeks and she is now full of energy.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1858106466</guid><pubDate>Thu, 27 Jun 2024 20:35:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60532175/1858106466_hotzewellness_a_natural_solution_for_hot_flashes_with_guest_sherry_fowle.mp3" length="14061817" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel...</itunes:subtitle><itunes:summary><![CDATA[Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better.   Many physicians prescribe birth control pills to attempt to “balance your hormones,” but birth control pills are counterfeit hormones that don’t solve the underlying cause of your symptoms, plus have many negative side effects. You need bioidentical hormones that are identical to the ones made by your body.   Join Dr. Hotze and his guest Sherry Fowle, as they discuss how visiting the Hotze Health &amp; Wellness Center over 12 years ago changed her life! Not only did Sherry feel like she was being listened to and understood, but her symptoms resolved in just a matter of weeks and she is now full of energy.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Bone Density Testing with Guest Lesia Dubriel, RT(R)(CT)</title><link>https://www.spreaker.com/episode/the-benefits-of-bone-density-testing-with-guest-lesia-dubriel-rt-r-ct--60432515</link><description><![CDATA[Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health!   Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imbalance, lack of physical activity, previous broken bones, and Vitamin D deficiency.   Luckily, modern technology allows us to screen for osteoporosis and osteopenia with a safe, non-invasive bone density scan.   Join Dr. Hotze and guest, Lesia Dubriel, RT(R)(CT), as they discuss modern bone density scanning technology and how to increase bone strength. Lesia Dubriel is the Radiology Department Director and Technologist at Hotze Health &amp; Wellness Center.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1850441799</guid><pubDate>Wed, 19 Jun 2024 05:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60432515/1850441799_hotzewellness_the_benefits_of_bone_density_testing_with_guest_lesia_dubriel_rtrct.mp3" length="10843950" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health!  ...</itunes:subtitle><itunes:summary><![CDATA[Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health!   Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imbalance, lack of physical activity, previous broken bones, and Vitamin D deficiency.   Luckily, modern technology allows us to screen for osteoporosis and osteopenia with a safe, non-invasive bone density scan.   Join Dr. Hotze and guest, Lesia Dubriel, RT(R)(CT), as they discuss modern bone density scanning technology and how to increase bone strength. Lesia Dubriel is the Radiology Department Director and Technologist at Hotze Health &amp; Wellness Center.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Lower Your Blood Pressure, Naturally!</title><link>https://www.spreaker.com/episode/how-to-lower-your-blood-pressure-naturally--60357864</link><description><![CDATA[High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States.   Are you experiencing high blood pressure or don’t like the side effects of your blood pressure medication? Would you like to explore a natural solution?   On this week’s podcast, Dr. Hotze provides simple tips to lower blood pressure naturally! Discover simple lifestyle modifications and natural supplementation suggestions to help you maintain healthy blood pressure and reduce your risk of a future cardiovascular event.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1845013707</guid><pubDate>Wed, 12 Jun 2024 05:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60357864/1845013707_hotzewellness_how_to_lower_your_blood_pressure_naturally.mp3" length="9983790" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States.   Are you experiencing high blood pressure or don’t like the side effects of your blood pressure medication?...</itunes:subtitle><itunes:summary><![CDATA[High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States.   Are you experiencing high blood pressure or don’t like the side effects of your blood pressure medication? Would you like to explore a natural solution?   On this week’s podcast, Dr. Hotze provides simple tips to lower blood pressure naturally! Discover simple lifestyle modifications and natural supplementation suggestions to help you maintain healthy blood pressure and reduce your risk of a future cardiovascular event.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of a Heart Scan with Lesia Dubriel, RT(R)(CT)</title><link>https://www.spreaker.com/episode/the-benefits-of-a-heart-scan-with-lesia-dubriel-rt-r-ct--60286806</link><description><![CDATA[Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know how to protect yourself.   Unfortunately, heart disease is known as a silent killer. The accumulation of plaque often appears without symptoms until it’s too late.   A heart scan is the only non-invasive way to determine if you have coronary artery disease.   Join Dr. Hotze and Lesia Dubriel, Radiology Department Director/Technologist at the Hotze Health &amp; Wellness Center, as they discuss modern heart scan technology and how to use it as a preventive health measure.   Learn how a simple, non-invasive, and fast heart scan can possibly save your life! Watch now and subscribe to our podcasts at www.HotzePodcast.com    To schedule a heart scan, please call 281-579-3600 or visit https://www.hotzehwc.com/contact-us/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1838548410</guid><pubDate>Wed, 05 Jun 2024 13:57:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60286806/1838548410_hotzewellness_the_benefits_of_a_heart_scan_with_lesia_dubriel_rtrct.mp3" length="11246444" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know...</itunes:subtitle><itunes:summary><![CDATA[Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know how to protect yourself.   Unfortunately, heart disease is known as a silent killer. The accumulation of plaque often appears without symptoms until it’s too late.   A heart scan is the only non-invasive way to determine if you have coronary artery disease.   Join Dr. Hotze and Lesia Dubriel, Radiology Department Director/Technologist at the Hotze Health &amp; Wellness Center, as they discuss modern heart scan technology and how to use it as a preventive health measure.   Learn how a simple, non-invasive, and fast heart scan can possibly save your life! Watch now and subscribe to our podcasts at www.HotzePodcast.com    To schedule a heart scan, please call 281-579-3600 or visit https://www.hotzehwc.com/contact-us/.]]></itunes:summary><itunes:duration>703</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compounded Medications for Hypothyroidism</title><link>https://www.spreaker.com/episode/compounded-medications-for-hypothyroidism--60214156</link><description><![CDATA[If you feel like you’ve been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you.   Hypothyroidism (low thyroid function) affects people of all ages and has many varying symptoms including low energy, hair loss/breakage, cold intolerance, fluid retention, ridges in fingernails, weight gain, joint pain, and brain fog.   In this week’s podcast, we visit with Bryana Gregory, Pharm D, RPh as she discusses all things regarding thyroid medication. Bryana is a Pharmacist and Physician Liaison with Physicians Preference Pharmacy. Find out why you may not be finding symptom resolution with your current therapy and what more effective options are available.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Medical Providers and Patients can call at 281-828-9088 or can find our drug catalog here: https://physicianspreferencerx.com/practitioners/drug-catalog/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1833160851</guid><pubDate>Wed, 29 May 2024 20:24:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60214156/1833160851_hotzewellness_compounded_medications_for_hypothyroidism.mp3" length="16236041" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>If you feel like you’ve been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you.   Hypothyroidism (low thyroid function) affects people of all ages and has many varying...</itunes:subtitle><itunes:summary><![CDATA[If you feel like you’ve been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you.   Hypothyroidism (low thyroid function) affects people of all ages and has many varying symptoms including low energy, hair loss/breakage, cold intolerance, fluid retention, ridges in fingernails, weight gain, joint pain, and brain fog.   In this week’s podcast, we visit with Bryana Gregory, Pharm D, RPh as she discusses all things regarding thyroid medication. Bryana is a Pharmacist and Physician Liaison with Physicians Preference Pharmacy. Find out why you may not be finding symptom resolution with your current therapy and what more effective options are available.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Medical Providers and Patients can call at 281-828-9088 or can find our drug catalog here: https://physicianspreferencerx.com/practitioners/drug-catalog/]]></itunes:summary><itunes:duration>1015</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compounded Medications for Long-Haul Syndrome</title><link>https://www.spreaker.com/episode/compounded-medications-for-long-haul-syndrome--60136395</link><description><![CDATA[Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020.   Common long-haul symptoms include: fatigue/lethargy, brain fog, headaches, difficulty sleeping, hair loss, smell disorder, decreased appetite, food sensitivity and joint pain. Luckily, there are several compounds available that can help alleviate your symptoms!   In this week’s podcast, we visit with Bryana Gregory, Pharm D, RPh, as she discusses the varying compounds used to successfully treat long-haul patients.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Medical Providers and Patients can call at 281-828-9088 or can find our drug catalog here: https://physicianspreferencerx.com/practitioners/drug-catalog/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1827914112</guid><pubDate>Wed, 22 May 2024 17:34:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60136395/1827914112_hotzewellness_compounded_medications_for_long_haul_syndrome.mp3" length="26193919" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020.   Common long-haul symptoms include: fatigue/lethargy,...</itunes:subtitle><itunes:summary><![CDATA[Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020.   Common long-haul symptoms include: fatigue/lethargy, brain fog, headaches, difficulty sleeping, hair loss, smell disorder, decreased appetite, food sensitivity and joint pain. Luckily, there are several compounds available that can help alleviate your symptoms!   In this week’s podcast, we visit with Bryana Gregory, Pharm D, RPh, as she discusses the varying compounds used to successfully treat long-haul patients.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   Medical Providers and Patients can call at 281-828-9088 or can find our drug catalog here: https://physicianspreferencerx.com/practitioners/drug-catalog/]]></itunes:summary><itunes:duration>1638</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a572032f4bdd09b8fbf0dbe58db4f06c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SkinPen® with Esthetician Bailie Munoz</title><link>https://www.spreaker.com/episode/skinpen-with-esthetician-bailie-munoz--60075998</link><description><![CDATA[Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)!   SkinPen® is a microneedling treatment (collagen induction) that triggers your skin’s natural healing response and prompts it to produce new collagen.   Join our Esthetician Bailie Munoz as she discusses the benefits of SkinPen® treatments and how you can get that youthful glow back in your skin!    Watch now and subscribe to our podcasts at www.HotzePodcast.com    To schedule an appointment, call Bailie at 281-698-8770 or visit HotzeBeauty.com.    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1824412809</guid><pubDate>Fri, 17 May 2024 19:36:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60075998/1824412809_hotzewellness_skinpen_with_esthetician_bailie_munoz.mp3" length="12616514" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)!   SkinPen® is a microneedling treatment (collagen...</itunes:subtitle><itunes:summary><![CDATA[Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)!   SkinPen® is a microneedling treatment (collagen induction) that triggers your skin’s natural healing response and prompts it to produce new collagen.   Join our Esthetician Bailie Munoz as she discusses the benefits of SkinPen® treatments and how you can get that youthful glow back in your skin!    Watch now and subscribe to our podcasts at www.HotzePodcast.com    To schedule an appointment, call Bailie at 281-698-8770 or visit HotzeBeauty.com.    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oxytocin FAQs with Bryana Gregory, Pharm D, RPh</title><link>https://www.spreaker.com/episode/oxytocin-faqs-with-bryana-gregory-pharm-d-rph--59932468</link><description><![CDATA[Are you familiar with the “love hormone?”  If not, listen closely.  Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System.  When replenishing depleted levels of Oxytocin – caused by past trauma, chronic illness, chronic inflammation, high levels of stress, etc. – the oxytocin will bind to the oxytocin receptors in your body and cue the body to do what it already knows how to do!    Join our VP, Elaina Mango as she discusses frequently asked questions about Oxytocin with Pharmacist and Physician Liaison, Bryana Gregory, PharmD, RPh. Bryana gives us a lot of insight into Oxytocin, how it affects our body and how it can help with many symptoms, including mental health symptoms. Oxytocin is also vital for proper function of our metabolism and cardiovascular systems.     To learn more about Oxytocin, please visit PhysiciansPreferenceRX.com or call 281-828-9088.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1817629152</guid><pubDate>Wed, 08 May 2024 21:11:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59932468/1817629152_hotzewellness_oxytocin_faqs_with_bryana_gregory_pharm_d_rph.mp3" length="21926973" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you familiar with the “love hormone?”  If not, listen closely.  Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in...</itunes:subtitle><itunes:summary><![CDATA[Are you familiar with the “love hormone?”  If not, listen closely.  Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System.  When replenishing depleted levels of Oxytocin – caused by past trauma, chronic illness, chronic inflammation, high levels of stress, etc. – the oxytocin will bind to the oxytocin receptors in your body and cue the body to do what it already knows how to do!    Join our VP, Elaina Mango as she discusses frequently asked questions about Oxytocin with Pharmacist and Physician Liaison, Bryana Gregory, PharmD, RPh. Bryana gives us a lot of insight into Oxytocin, how it affects our body and how it can help with many symptoms, including mental health symptoms. Oxytocin is also vital for proper function of our metabolism and cardiovascular systems.     To learn more about Oxytocin, please visit PhysiciansPreferenceRX.com or call 281-828-9088.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1371</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Your Health Back After A Tubal Ligation with Guest Marisa Ramsier</title><link>https://www.spreaker.com/episode/get-your-health-back-after-a-tubal-ligation-with-guest-marisa-ramsier--59746817</link><description><![CDATA[After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms.   Upon reading an article about tubal ligations, Marisa came to the realization that her symptoms began to appear after the tubal ligation surgery she received after her fourth child was born. It all made sense.   She immediately booked a flight from North Carolina to Texas, where she visited the Hotze Health &amp; Wellness Center to find the answers she was desperately seeking.   Find out what Marisa did to resolve her symptoms and get her health and life back! Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1811157849</guid><pubDate>Wed, 01 May 2024 05:00:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59746817/1811157849_hotzewellness_get_your_health_back_after_a_tubal_ligation_with_guest_marisa_ramsier.mp3" length="12556328" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not...</itunes:subtitle><itunes:summary><![CDATA[After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms.   Upon reading an article about tubal ligations, Marisa came to the realization that her symptoms began to appear after the tubal ligation surgery she received after her fourth child was born. It all made sense.   She immediately booked a flight from North Carolina to Texas, where she visited the Hotze Health &amp; Wellness Center to find the answers she was desperately seeking.   Find out what Marisa did to resolve her symptoms and get her health and life back! Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hydrafacial® with Licensed Esthetician Bailie Munoz</title><link>https://www.spreaker.com/episode/hydrafacial-with-licensed-esthetician-bailie-munoz--59634913</link><description><![CDATA[If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results.   Join Bailie Munoz, the licensed Esthetician at Hotze Health &amp; Wellness Center as she takes you through the process of getting a  Hydrafacial® and how to obtain and maintain the best skin of your life!  It’s the perfect lunchtime treatment. You are typically in the office for 30 minutes to an hour, depending on what options are chosen. Glowing skin with no downtime!   To find out more about Hydrafacial® and other aesthetics treatments we offer, visit us at HotzeBeauty.com or call us at 281-698-8770. We can accommodate bridal parties and other special occasions too.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1807011423</guid><pubDate>Wed, 24 Apr 2024 17:04:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59634913/1807011423_hotzewellness_hydrafacial_with_licensed_esthetician_bailie_munoz.mp3" length="10316067" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s...</itunes:subtitle><itunes:summary><![CDATA[If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results.   Join Bailie Munoz, the licensed Esthetician at Hotze Health &amp; Wellness Center as she takes you through the process of getting a  Hydrafacial® and how to obtain and maintain the best skin of your life!  It’s the perfect lunchtime treatment. You are typically in the office for 30 minutes to an hour, depending on what options are chosen. Glowing skin with no downtime!   To find out more about Hydrafacial® and other aesthetics treatments we offer, visit us at HotzeBeauty.com or call us at 281-698-8770. We can accommodate bridal parties and other special occasions too.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Hormone Balance with Guest Gisselle Piller</title><link>https://www.spreaker.com/episode/the-benefits-of-hormone-balance-with-guest-gisselle-piller--59554261</link><description><![CDATA[Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more?  Are you looking for alternative answers?  After visiting her primary care physician and OB/GYN for symptoms of hormone imbalance, Gisselle Piller was told her blood work was “normal” and that it was just a sign of aging that she would have to live with. She refused to accept this. Gisselle wanted a better quality of life and looked for alternative answers for her health symptoms and was eventually referred to Hotze Health &amp; Wellness Center by her sister-in-law.  Join Dr. Donald Ellsworth and his special guest, Gisselle Piller, as they discuss her journey from “normal” bloodwork while feeling drained to having lots of energy and a more engaged family life! Learn more about her experience and the treatment protocol that improved her quality of life! She now wakes up early, has energy and as a body builder, lifts weights 5 days a week!  Watch now and subscribe to our podcasts at www.HotzePodcast.com   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1803678423</guid><pubDate>Fri, 19 Apr 2024 17:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59554261/1803678423_hotzewellness_the_benefits_of_hormone_balance_with_guest_gisselle_piller.mp3" length="15793004" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight...</itunes:subtitle><itunes:summary><![CDATA[Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more?  Are you looking for alternative answers?  After visiting her primary care physician and OB/GYN for symptoms of hormone imbalance, Gisselle Piller was told her blood work was “normal” and that it was just a sign of aging that she would have to live with. She refused to accept this. Gisselle wanted a better quality of life and looked for alternative answers for her health symptoms and was eventually referred to Hotze Health &amp; Wellness Center by her sister-in-law.  Join Dr. Donald Ellsworth and his special guest, Gisselle Piller, as they discuss her journey from “normal” bloodwork while feeling drained to having lots of energy and a more engaged family life! Learn more about her experience and the treatment protocol that improved her quality of life! She now wakes up early, has energy and as a body builder, lifts weights 5 days a week!  Watch now and subscribe to our podcasts at www.HotzePodcast.com   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heal Your Gut &amp; Restore Your Health with Microbiome Expert Dr. William Davis</title><link>https://www.spreaker.com/episode/heal-your-gut-restore-your-health-with-microbiome-expert-dr-william-davis--59442029</link><description><![CDATA[Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested?  On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more!  Learn about the Small Intestinal Bacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms.  Watch now and subscribe to our podcasts at www.HotzePodcast.com   To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/  If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1799557468</guid><pubDate>Fri, 12 Apr 2024 18:34:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59442029/1799557468_hotzewellness_heal_your_gut_restore_your_health_with_microbiome_expert_dr_william_davis.mp3" length="49626800" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested?  On this week’s podcast, Dr. Donald...</itunes:subtitle><itunes:summary><![CDATA[Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested?  On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestselling book, Wheat Belly, that took the nutritional world by storm and exposed the adverse health effects caused by genetic changes introduced into modern wheat. In his latest book, Super Gut, he shows you a 4-week program to reprogram your gut microbiome, restore your health, lose weight, and more!  Learn about the Small Intestinal Bacterial Overgrowth (SIBO) epidemic and how the lack of key gut bacteria is contributing to a host of health problems and various symptoms.  Watch now and subscribe to our podcasts at www.HotzePodcast.com   To learn more about Dr. William Davis or to order his latest book, Super Gut, visit https://drdavisinfinitehealth.com/  If you have symptoms of gut imbalance or yeast overgrowth, take the free Symptom Checker Quiz by visiting https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oxalates with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/oxalates-with-dr-donald-ellsworth--59272251</link><description><![CDATA[Was Popeye wrong about spinach?  Could an overabundance of “healthy” foods be harming your health?   Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce mineral deficiencies, contribute to kidney stones, and lead to a host of other symptoms.   Join Dr. Donald Ellsworth and Director of New Guest Success, Jill Hartland, BSN, RN as they discuss oxalates and how they affect the body. Learn about the symptoms of high oxalates, how to balance out your diet, and ways to decrease your body’s absorption of oxalates. If you’re just not feeling well and there are no explanations, think about oxalates! Sometimes too much of a good thing could be a bad thing!   For more information about oxalates, “Toxic Superfoods” by Sally Norton is a great book to reference.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1790775763</guid><pubDate>Wed, 03 Apr 2024 05:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59272251/1790775763_hotzewellness_oxalates_with_dr_donald_ellsworth.mp3" length="19965491" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Was Popeye wrong about spinach?  Could an overabundance of “healthy” foods be harming your health?   Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not...</itunes:subtitle><itunes:summary><![CDATA[Was Popeye wrong about spinach?  Could an overabundance of “healthy” foods be harming your health?   Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce mineral deficiencies, contribute to kidney stones, and lead to a host of other symptoms.   Join Dr. Donald Ellsworth and Director of New Guest Success, Jill Hartland, BSN, RN as they discuss oxalates and how they affect the body. Learn about the symptoms of high oxalates, how to balance out your diet, and ways to decrease your body’s absorption of oxalates. If you’re just not feeling well and there are no explanations, think about oxalates! Sometimes too much of a good thing could be a bad thing!   For more information about oxalates, “Toxic Superfoods” by Sally Norton is a great book to reference.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Myths &amp; Misconceptions with Sherry Allen</title><link>https://www.spreaker.com/episode/hormone-myths-misconceptions-with-sherry-allen--59195816</link><description><![CDATA[Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all.   Sherry has been a New Guest Consultant at Hotze Health &amp; Wellness Center since 2004 and consults with new patients who are contemplating natural hormone replacement therapy.  In fact, most guests call as a last resort and common complaints are low energy, hair loss, joint pain, lack of focus/concentration, poor sleep, and low libido.      Join Dr. Hotze and his guest Sherry Allen today as they answer common hormone myths and misconceptions and discuss the importance of maintaining hormone balance throughout your life! Learn about the importance differences between synthetic hormones and natural bioidentical hormones and how they may be just what your body needs to function optimally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1785078540</guid><pubDate>Wed, 27 Mar 2024 14:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59195816/1785078540_hotzewellness_hormone_myths_misconceptions_with_sherry_allen.mp3" length="20187845" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy....</itunes:subtitle><itunes:summary><![CDATA[Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all.   Sherry has been a New Guest Consultant at Hotze Health &amp; Wellness Center since 2004 and consults with new patients who are contemplating natural hormone replacement therapy.  In fact, most guests call as a last resort and common complaints are low energy, hair loss, joint pain, lack of focus/concentration, poor sleep, and low libido.      Join Dr. Hotze and his guest Sherry Allen today as they answer common hormone myths and misconceptions and discuss the importance of maintaining hormone balance throughout your life! Learn about the importance differences between synthetic hormones and natural bioidentical hormones and how they may be just what your body needs to function optimally.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1262</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Type 2 Diabetes</title><link>https://www.spreaker.com/episode/type-2-diabetes--59112477</link><description><![CDATA[Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.  If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are!   Your pancreas makes insulin in proportion to the sugar that you eat. Remember, all simple carbohydrates convert to sugar in the body. The more sugars you ingest, the more insulin your pancreas secretes into your body.  Join Dr. Hotze as he discusses Type 2 Diabetes and how to reverse course and get your health back, naturally!   Watch now and subscribe to our podcasts at www.HotzePodcast.com    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1777888224</guid><pubDate>Wed, 20 Mar 2024 13:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59112477/1777888224_hotzewellness_type_2_diabetes.mp3" length="11032867" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.  If you suffer...</itunes:subtitle><itunes:summary><![CDATA[Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes.  If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are!   Your pancreas makes insulin in proportion to the sugar that you eat. Remember, all simple carbohydrates convert to sugar in the body. The more sugars you ingest, the more insulin your pancreas secretes into your body.  Join Dr. Hotze as he discusses Type 2 Diabetes and how to reverse course and get your health back, naturally!   Watch now and subscribe to our podcasts at www.HotzePodcast.com    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Balance – Frequently Asked Questions</title><link>https://www.spreaker.com/episode/hormone-balance-frequently-asked-questions--59033035</link><description><![CDATA[Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance.   The thyroid hormone is primarily responsible for energy production and can be affected by unbalanced sex hormones (primarily testosterone, estrogen, and progesterone).  For women, the symptoms of hormone imbalance can include irregular periods, mood swings, sleeplessness, weight gain, etc. For men, the symptoms often include weight gain, muscle loss, lack of energy, low sex drive, brain fog, etc.   Join Dr. Hotze as he answers some frequently asked questions about hormone balance and how it affects both men and women!  If you have questions about bioidentical hormone replacement therapy, this episode is for you!   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1773484377</guid><pubDate>Wed, 13 Mar 2024 14:17:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59033035/1773484377_hotzewellness_hormone_balance_frequently_asked_questions.mp3" length="15166901" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out...</itunes:subtitle><itunes:summary><![CDATA[Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance.   The thyroid hormone is primarily responsible for energy production and can be affected by unbalanced sex hormones (primarily testosterone, estrogen, and progesterone).  For women, the symptoms of hormone imbalance can include irregular periods, mood swings, sleeplessness, weight gain, etc. For men, the symptoms often include weight gain, muscle loss, lack of energy, low sex drive, brain fog, etc.   Join Dr. Hotze as he answers some frequently asked questions about hormone balance and how it affects both men and women!  If you have questions about bioidentical hormone replacement therapy, this episode is for you!   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen</title><link>https://www.spreaker.com/episode/bioidentical-hormones-answers-to-common-questions-with-new-guest-consultant-sherry-allen--58940366</link><description><![CDATA[Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen   Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone!   On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health &amp; Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listened to and consulted with tens of thousands of men and women who have taken control of their health and has a plethora of knowledge about bioidentical hormone therapy. Learn about the most common questions, concerns, and symptoms patients discuss before making the decision to balance their hormones! Dr. Hotze shares his expertise on the effects of hormone decline in women and men – you don’t want to miss this!    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1765928079</guid><pubDate>Wed, 06 Mar 2024 06:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58940366/1765928079_hotzewellness_bioidentical_hormones_answers_to_common_questions_with_new_guest_consultant_sherry_allen.mp3" length="42363088" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen   Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone!   On this week’s podcast we welcome Sherry Allen who has been a...</itunes:subtitle><itunes:summary><![CDATA[Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen   Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone!   On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health &amp; Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listened to and consulted with tens of thousands of men and women who have taken control of their health and has a plethora of knowledge about bioidentical hormone therapy. Learn about the most common questions, concerns, and symptoms patients discuss before making the decision to balance their hormones! Dr. Hotze shares his expertise on the effects of hormone decline in women and men – you don’t want to miss this!    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Combat Hysterectomy Symptoms Naturally with Guest Suzette Yackell</title><link>https://www.spreaker.com/episode/combat-hysterectomy-symptoms-naturally-with-guest-suzette-yackell--58859630</link><description><![CDATA[Does your doctor really LISTEN to you?  Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs.    In 2009, Suzette visited Hotze Health &amp; Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right.   After a thorough history, physical examination and blood work were taken, and by truly listening to Suzette’s symptoms, it was evident that she was suffering from hormonal decline and nutrient deficiencies.   She was prescribed a custom treatment program that included bioidentical hormone replacement therapy, vitamin and mineral therapy, and a yeast-free eating program that turned her life in a new direction! After 5 years on the program, she convinced her husband to take charge of his health as well, and he’s never felt better!   Join Dr. Hotze and his special guest Suzette Yackell, as they discuss her journey from suffering post-hysterectomy symptoms and gastrointestinal issues to an energetic life full of vitality!   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1759559955</guid><pubDate>Wed, 28 Feb 2024 06:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58859630/1759559955_hotzewellness_combat_hysterectomy_symptoms_naturally_with_guest_suzette_yackell.mp3" length="17645817" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Does your doctor really LISTEN to you?  Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs.    In 2009, Suzette visited Hotze Health &amp;amp; Wellness Center after having a hysterectomy. She was...</itunes:subtitle><itunes:summary><![CDATA[Does your doctor really LISTEN to you?  Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs.    In 2009, Suzette visited Hotze Health &amp; Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right.   After a thorough history, physical examination and blood work were taken, and by truly listening to Suzette’s symptoms, it was evident that she was suffering from hormonal decline and nutrient deficiencies.   She was prescribed a custom treatment program that included bioidentical hormone replacement therapy, vitamin and mineral therapy, and a yeast-free eating program that turned her life in a new direction! After 5 years on the program, she convinced her husband to take charge of his health as well, and he’s never felt better!   Join Dr. Hotze and his special guest Suzette Yackell, as they discuss her journey from suffering post-hysterectomy symptoms and gastrointestinal issues to an energetic life full of vitality!   Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1103</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yeast-Free Eating Program for Weight Loss</title><link>https://www.spreaker.com/episode/yeast-free-eating-program-for-weight-loss--58763795</link><description><![CDATA[Your overall health begins in your gut!  If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight.  Join Dr. Hotze as he discusses the Yeast-Free Eating Program and what steps you can take to eliminate yeast overgrowth, feel better and lose the extra weight!  Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1753192881</guid><pubDate>Wed, 21 Feb 2024 13:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58763795/1753192881_hotzewellness_yeast_free_eating_program_for_weight_loss.mp3" length="9960802" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Your overall health begins in your gut!  If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and...</itunes:subtitle><itunes:summary><![CDATA[Your overall health begins in your gut!  If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight.  Join Dr. Hotze as he discusses the Yeast-Free Eating Program and what steps you can take to eliminate yeast overgrowth, feel better and lose the extra weight!  Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Thyroid Affects Weight Loss</title><link>https://www.spreaker.com/episode/how-thyroid-affects-weight-loss--58684329</link><description><![CDATA[The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle aches and pains, hair loss, and chronic infections, just to name a few.   Did you know that fluoride can also contribute to a slow metabolism? Fluoride exposure can disrupt the body’s ability to convert the inactive to the active thyroid hormone, causing a slow metabolism. Since the 1960’s, when fluoride was added to our water supply, the percentage of Americans who are overweight has increased from 15% to 80%!  Hypothyroidism is best diagnosed using clinical symptoms. Blood tests alone may not be the best indicator because the “normal” reference range for the TSH test is very wide. Join Dr. Hotze as he discusses how thyroid affects weight loss and learn how to live a life full of energy, vitality, and enthusiasm!    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1746142452</guid><pubDate>Wed, 14 Feb 2024 14:00:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58684329/1746142452_hotzewellness_how_thyroid_affects_weight_loss.mp3" length="19706774" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also...</itunes:subtitle><itunes:summary><![CDATA[The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle aches and pains, hair loss, and chronic infections, just to name a few.   Did you know that fluoride can also contribute to a slow metabolism? Fluoride exposure can disrupt the body’s ability to convert the inactive to the active thyroid hormone, causing a slow metabolism. Since the 1960’s, when fluoride was added to our water supply, the percentage of Americans who are overweight has increased from 15% to 80%!  Hypothyroidism is best diagnosed using clinical symptoms. Blood tests alone may not be the best indicator because the “normal” reference range for the TSH test is very wide. Join Dr. Hotze as he discusses how thyroid affects weight loss and learn how to live a life full of energy, vitality, and enthusiasm!    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Gourlas, MPAS, PA-C on the ADHD/Brain Support Program</title><link>https://www.spreaker.com/episode/jason-gourlas-mpas-pa-c-on-the-adhd-brain-support-program--58513546</link><description><![CDATA[Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive abilities, emotional well-being, and even your daily functioning, including motor skills and sensory perception.   Join Jason Gourlas, MPAS, PA-C, as he discusses the new ADHD/Brain program available at the Hotze Health &amp; Wellness Center. It’s not uncommon to hear people say “Oh, I’m so ADD!” when they are forgetful or can’t focus or concentrate. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well. Before you assume you have ADHD and go to a doctor who will prescribe dangerous stimulant drugs, you owe it to yourself to find the underlying cause of your symptoms. The good news is that there are natural solutions that can have a profound impact on your brain’s vitality and performance. Our goal is to work closely with you to empower you to take an active role in your health.    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1726637982</guid><pubDate>Wed, 31 Jan 2024 14:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58513546/1726637982_hotzewellness_jason_gourlas_mpas_pa_c_on_the_adhdbrain_support_program.mp3" length="22699780" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as...</itunes:subtitle><itunes:summary><![CDATA[Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive abilities, emotional well-being, and even your daily functioning, including motor skills and sensory perception.   Join Jason Gourlas, MPAS, PA-C, as he discusses the new ADHD/Brain program available at the Hotze Health &amp; Wellness Center. It’s not uncommon to hear people say “Oh, I’m so ADD!” when they are forgetful or can’t focus or concentrate. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well. Before you assume you have ADHD and go to a doctor who will prescribe dangerous stimulant drugs, you owe it to yourself to find the underlying cause of your symptoms. The good news is that there are natural solutions that can have a profound impact on your brain’s vitality and performance. Our goal is to work closely with you to empower you to take an active role in your health.    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Low-Dose Naltrexone (LDN) w/ Bryana Gregory, PharmD, RPh– Pharmacist &amp; Physician Liaison</title><link>https://www.spreaker.com/episode/benefits-of-low-dose-naltrexone-ldn-w-bryana-gregory-pharmd-rph-pharmacist-physician-liaison--58431185</link><description><![CDATA[Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain.   Low-Dose Naltrexone can benefit a variety of other medical conditions, especially autoimmune disease, as it brings the immune system back into balance by controlling inflammation.   Learn more about Low-Dose Naltrexone (LDN), how it works at reducing inflammation, what conditions LDN can benefit, and how to get it.   For more information about Low-Dose Naltrexone, visit https://physicianspreferencerx.com/ or call 281-828-9088.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     Do you have symptoms that can benefit from LDN? Contact our wellness consultants at the Hotze Health &amp; Wellness Center for a complimentary wellness consultation at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1720057902</guid><pubDate>Wed, 24 Jan 2024 14:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58431185/1720057902_hotzewellness_benefits_of_low_dose_naltrexone_ldn_w_bryana_gregory_pharmd_rph_pharmacist_physician_liaison.mp3" length="9206803" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the...</itunes:subtitle><itunes:summary><![CDATA[Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain.   Low-Dose Naltrexone can benefit a variety of other medical conditions, especially autoimmune disease, as it brings the immune system back into balance by controlling inflammation.   Learn more about Low-Dose Naltrexone (LDN), how it works at reducing inflammation, what conditions LDN can benefit, and how to get it.   For more information about Low-Dose Naltrexone, visit https://physicianspreferencerx.com/ or call 281-828-9088.   Watch now and subscribe to our podcasts at www.HotzePodcast.com     Do you have symptoms that can benefit from LDN? Contact our wellness consultants at the Hotze Health &amp; Wellness Center for a complimentary wellness consultation at 281-698-8698.]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Guide to New Guest Success with Jill Hartland, BSN, RN, CCRN-K</title><link>https://www.spreaker.com/episode/your-guide-to-new-guest-success-with-jill-hartland-bsn-rn-ccrn-k--58329839</link><description><![CDATA[Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health &amp; Wellness Center!  Learn more about Jill’s unique role and how she uses her background in traditional medicine, functional medicine, and nutrition to bring value to our patients (we call our patients “guests”) by making their path toward health and wellness a success!  Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1719252039</guid><pubDate>Wed, 17 Jan 2024 14:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58329839/1719252039_hotzewellness_your_guide_to_new_guest_success_with_jill_hartland_bsn_rn_ccrn_k.mp3" length="15500015" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health &amp; Wellness Center!  Learn more about Jill’s unique role and how she uses her background in traditional medicine, functional medicine, and nutrition to bring value to our patients (we call our patients “guests”) by making their path toward health and wellness a success!  Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>969</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Oxytocin with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/the-benefits-of-oxytocin-with-bryana-gregory-pharmd-rph--58265413</link><description><![CDATA[Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer!  Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin can help heal the nerve endings in the nose and restore sensations of smell and taste. It can also help with insomnia, anxiety, adrenal fatigue, and to restore hormone balance.   Join Bryana Gregory, PharmD, RPh to learn more about Oxytocin (aka “the Love Hormone”) and how it can help reduce stress and restore balance to your body.   For more information about Oxytocin, visit https://physicianspreferencerx.com/.   Watch now and subscribe to our podcasts at www.HotzePodcast.com    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1714674651</guid><pubDate>Thu, 11 Jan 2024 15:12:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58265413/1714674651_hotzewellness_the_benefits_of_oxytocin_with_bryana_gregory_pharmd_rph.mp3" length="12570121" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer!  Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress...</itunes:subtitle><itunes:summary><![CDATA[Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer!  Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin can help heal the nerve endings in the nose and restore sensations of smell and taste. It can also help with insomnia, anxiety, adrenal fatigue, and to restore hormone balance.   Join Bryana Gregory, PharmD, RPh to learn more about Oxytocin (aka “the Love Hormone”) and how it can help reduce stress and restore balance to your body.   For more information about Oxytocin, visit https://physicianspreferencerx.com/.   Watch now and subscribe to our podcasts at www.HotzePodcast.com    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yeast-Free with Me 2024</title><link>https://www.spreaker.com/episode/yeast-free-with-me-2024--58197721</link><description><![CDATA[Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut!      A common problem that many people experience is yeast overgrowth, which can cause symptoms of weight gain, bloating, fatigue, brain fog, loose stools, yeast infections, and the list goes on. Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria, along with the bad bacteria, but do not kill the yeast. Yeast grows on sugar, so eating a high-sugar eating plan also causes yeast overgrowth.    Join Dr. Hotze as he discusses the symptoms of yeast overgrowth and the benefits of a yeast-free eating program. The Yeast-Free With Me program is an annual eating program sponsored by Physicians Preference Vitamins (www.PhysiciansPreferenceVitamins.com) to eliminate sugar and simple carbohydrates from your eating plan and cleanse your gut. Our goal is for you to have energy, enthusiasm, and zest for life.     Visit http://www.YeastFreeWithMe.com to sign up for the Yeast-Free With Me Challenge!    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1707571368</guid><pubDate>Thu, 04 Jan 2024 14:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58197721/1707571368_hotzewellness_yeast_free_with_me_2024.mp3" length="11026598" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to...</itunes:subtitle><itunes:summary><![CDATA[Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut!      A common problem that many people experience is yeast overgrowth, which can cause symptoms of weight gain, bloating, fatigue, brain fog, loose stools, yeast infections, and the list goes on. Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria, along with the bad bacteria, but do not kill the yeast. Yeast grows on sugar, so eating a high-sugar eating plan also causes yeast overgrowth.    Join Dr. Hotze as he discusses the symptoms of yeast overgrowth and the benefits of a yeast-free eating program. The Yeast-Free With Me program is an annual eating program sponsored by Physicians Preference Vitamins (www.PhysiciansPreferenceVitamins.com) to eliminate sugar and simple carbohydrates from your eating plan and cleanse your gut. Our goal is for you to have energy, enthusiasm, and zest for life.     Visit http://www.YeastFreeWithMe.com to sign up for the Yeast-Free With Me Challenge!    Watch now and subscribe to our podcasts at www.HotzePodcast.com     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autoimmune Treatment Program with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/autoimmune-treatment-program-with-dr-donald-ellsworth--58140193</link><description><![CDATA[Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be present.    Join Dr. Donald Ellsworth as he discusses the new Autoimmune treatment program at Hotze Health &amp; Wellness Center! Individuals who suffer from autoimmune issues typically see significant benefit when functional medicine approaches are added to standard therapies. Listen to find out what autoimmune diseases we help address, naturally!     For more information on the helpful resources mentioned, visit https://www.hotzehwc.com/autoimmune-program/.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1702147668</guid><pubDate>Thu, 28 Dec 2023 17:50:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58140193/1702147668_hotzewellness_autoimmune_treatment_program_with_dr_donald_ellsworth.mp3" length="24017605" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve,...</itunes:subtitle><itunes:summary><![CDATA[Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be present.    Join Dr. Donald Ellsworth as he discusses the new Autoimmune treatment program at Hotze Health &amp; Wellness Center! Individuals who suffer from autoimmune issues typically see significant benefit when functional medicine approaches are added to standard therapies. Listen to find out what autoimmune diseases we help address, naturally!     For more information on the helpful resources mentioned, visit https://www.hotzehwc.com/autoimmune-program/.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1502</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Combat Postpartum Depression with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/how-to-combat-postpartum-depression-with-dr-donald-ellsworth--58070918</link><description><![CDATA[Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity.  Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 year.   What causes postpartum depression?   Join Dr. Ellsworth as he discusses the causes of postpartum depression and provides clinical insight on how to combat it, naturally! Also learn about the new Postpartum Depression program available at the Hotze Health &amp; Wellness Center.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1693743774</guid><pubDate>Wed, 20 Dec 2023 13:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58070918/1693743774_hotzewellness_how_to_combat_postpartum_depression_with_dr_donald_ellsworth.mp3" length="18668981" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity.  Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of...</itunes:subtitle><itunes:summary><![CDATA[Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity.  Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 year.   What causes postpartum depression?   Join Dr. Ellsworth as he discusses the causes of postpartum depression and provides clinical insight on how to combat it, naturally! Also learn about the new Postpartum Depression program available at the Hotze Health &amp; Wellness Center.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamins &amp; Minerals for Immune Health</title><link>https://www.spreaker.com/episode/vitamins-minerals-for-immune-health--58009236</link><description><![CDATA[The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body.   Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK!   Join Dr. Hotze as he discusses the benefits of a healthy immune system and which supplements can help you keep your immune system strong and healthy! Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To order the Immune Pak mentioned in this podcast, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1690370181</guid><pubDate>Thu, 14 Dec 2023 15:20:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58009236/1690370181_hotzewellness_vitamins_minerals_for_immune_health.mp3" length="7473945" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body.   Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to...</itunes:subtitle><itunes:summary><![CDATA[The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body.   Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK!   Join Dr. Hotze as he discusses the benefits of a healthy immune system and which supplements can help you keep your immune system strong and healthy! Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To order the Immune Pak mentioned in this podcast, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html]]></itunes:summary><itunes:duration>468</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Methylene Blue FAQs with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/methylene-blue-faqs-with-bryana-gregory-pharmd-rph--57931565</link><description><![CDATA[We live in a toxic environment that negatively impacts our health and specifically our cellular function.  Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People living with neurodegeneration (ALS, Parkinson’s, Alzheimer’s, dementia) can see improvement in symptoms with methylene blue. Methylene blue can also help with lack of focus, mood swings, and memory retention.     Join Bryana Gregory, PharmD, RPh, Pharmacist and Physician Liaison at Physicians Preference Pharmacy as she discusses the benefits of Methylene Blue and answers the most common questions we receive!     Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1683887043</guid><pubDate>Wed, 06 Dec 2023 17:57:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57931565/1683887043_hotzewellness_methylene_blue_faqs_with_bryana_gregory_pharmd_rph.mp3" length="12028446" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We live in a toxic environment that negatively impacts our health and specifically our cellular function.  Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is...</itunes:subtitle><itunes:summary><![CDATA[We live in a toxic environment that negatively impacts our health and specifically our cellular function.  Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People living with neurodegeneration (ALS, Parkinson’s, Alzheimer’s, dementia) can see improvement in symptoms with methylene blue. Methylene blue can also help with lack of focus, mood swings, and memory retention.     Join Bryana Gregory, PharmD, RPh, Pharmacist and Physician Liaison at Physicians Preference Pharmacy as she discusses the benefits of Methylene Blue and answers the most common questions we receive!     Watch now and subscribe to our podcasts at www.HotzePodcast.com. To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mast Cell Activation Syndrome (MCAS) with Jason Gourlas, MPAS, PA-C and Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/mast-cell-activation-syndrome-mcas-with-jason-gourlas-mpas-pa-c-and-bryana-gregory-pharmd-rph--57835776</link><description><![CDATA[Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological.  Join Jason Gourlas, MPAS, PA-C and Bryana Gregory, Pharm D, RPh as they discuss natural ways to combat the symptoms of MCAS. Learn all about MCAS and the protocol that is helping their patients, who they call guests, live symptom-free!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1676881641</guid><pubDate>Tue, 28 Nov 2023 19:24:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57835776/1676881641_hotzewellness_mast_cell_activation_syndrome_mcas_with_jason_gourlas_mpas_pa_c_and_bryana_gregory_pharmd_rph.mp3" length="21819976" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body...</itunes:subtitle><itunes:summary><![CDATA[Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological.  Join Jason Gourlas, MPAS, PA-C and Bryana Gregory, Pharm D, RPh as they discuss natural ways to combat the symptoms of MCAS. Learn all about MCAS and the protocol that is helping their patients, who they call guests, live symptom-free!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Postpartum Depression with Dr. Ellsworth</title><link>https://www.spreaker.com/episode/natural-solutions-for-postpartum-depression-with-dr-ellsworth--57689504</link><description><![CDATA[It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a major disruption and a major concern.     Traditional doctors have tried to address postpartum depression with antidepressants. Antidepressants have many negative side effects and are habit-forming and cause more anxiety in some patients.     Join Dr. Donald Ellsworth as he discusses natural solutions for Postpartum Depression available at the Hotze Health &amp; Wellness Center.  He will explain the causes, symptoms, and treatment options for women suffering from postpartum depression. There are natural treatment options available, including some simple lifestyle changes! You don’t have to live with Postpartum Depression!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.       To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1667699109</guid><pubDate>Fri, 17 Nov 2023 17:23:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57689504/1667699109_hotzewellness_natural_solutions_for_postpartum_depression_with_dr_ellsworth.mp3" length="20762957" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a...</itunes:subtitle><itunes:summary><![CDATA[It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a major disruption and a major concern.     Traditional doctors have tried to address postpartum depression with antidepressants. Antidepressants have many negative side effects and are habit-forming and cause more anxiety in some patients.     Join Dr. Donald Ellsworth as he discusses natural solutions for Postpartum Depression available at the Hotze Health &amp; Wellness Center.  He will explain the causes, symptoms, and treatment options for women suffering from postpartum depression. There are natural treatment options available, including some simple lifestyle changes! You don’t have to live with Postpartum Depression!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.       To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solutions for Hormone Imbalance with Guest Nora Jones</title><link>https://www.spreaker.com/episode/solutions-for-hormone-imbalance-with-guest-nora-jones--57582663</link><description><![CDATA[Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze years earlier on the radio discussing solutions for hormone decline and imbalance and decided to call!     Join Dr. Hotze and his special guest, Nora Jones, as they take you through Nora’s journey of hormone imbalance, miscarriages, and low energy, and learn how she got her life back naturally! Nora experienced menopause at 48 and is feeling great!  Learn more about how bioidentical hormones and the yeast-free eating program improved her health, quality of life and her energy level!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.       To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1661130786</guid><pubDate>Thu, 09 Nov 2023 20:11:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57582663/1661130786_hotzewellness_solutions_for_hormone_imbalance_with_guest_nora_jones.mp3" length="23176253" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started...</itunes:subtitle><itunes:summary><![CDATA[Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze years earlier on the radio discussing solutions for hormone decline and imbalance and decided to call!     Join Dr. Hotze and his special guest, Nora Jones, as they take you through Nora’s journey of hormone imbalance, miscarriages, and low energy, and learn how she got her life back naturally! Nora experienced menopause at 48 and is feeling great!  Learn more about how bioidentical hormones and the yeast-free eating program improved her health, quality of life and her energy level!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.       To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamins and Minerals for Immune Health</title><link>https://www.spreaker.com/episode/vitamins-and-minerals-for-immune-health--57469856</link><description><![CDATA[The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system!   With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take?   Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health and his recommendations to keep you and your family healthy during cold and flu season. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To learn more about Physician’s Preference Vitamins, please visit: https://www.physicianspreferencevitamins.com/ or to purchase Dr. Hotze’s Immune Pak, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1648448601</guid><pubDate>Wed, 01 Nov 2023 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57469856/1648448601_hotzewellness_vitamins_and_minerals_for_immune_health.mp3" length="16590470" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system!   With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take?  ...</itunes:subtitle><itunes:summary><![CDATA[The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system!   With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take?   Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health and his recommendations to keep you and your family healthy during cold and flu season. Watch now and subscribe to our podcasts at www.HotzePodcast.com.   To learn more about Physician’s Preference Vitamins, please visit: https://www.physicianspreferencevitamins.com/ or to purchase Dr. Hotze’s Immune Pak, please visit: https://www.physicianspreferencevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Support for ADHD with Jason Gourlas, MPAS, PA-C</title><link>https://www.spreaker.com/episode/brain-support-for-adhd-with-jason-gourlas-mpas-pa-c--57380197</link><description><![CDATA[One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the major causes of ADHD are nutrient deficiencies, hormone deficiencies, and toxicity in the environment. We are inundated with toxins that lead to inflammation in the body and gut. Inflammation in the gut can negatively affect the brain. There is evidence that there is a higher instance of anxiety and depression in people with ADHD, regardless of age.     Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the underlying causes of ADHD and treatment options. Forty percent of children diagnosed with ADHD will carry that diagnosis into adulthood. If you or your loved one suffers from ADHD, you need to watch this!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1648997619</guid><pubDate>Wed, 25 Oct 2023 13:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57380197/1648997619_hotzewellness_brain_support_for_adhd_with_jason_gourlas_mpas_pa_c.mp3" length="24444759" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the...</itunes:subtitle><itunes:summary><![CDATA[One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the major causes of ADHD are nutrient deficiencies, hormone deficiencies, and toxicity in the environment. We are inundated with toxins that lead to inflammation in the body and gut. Inflammation in the gut can negatively affect the brain. There is evidence that there is a higher instance of anxiety and depression in people with ADHD, regardless of age.     Join Dr. Hotze and Jason Gourlas, MPAS, PA-C as they discuss the underlying causes of ADHD and treatment options. Forty percent of children diagnosed with ADHD will carry that diagnosis into adulthood. If you or your loved one suffers from ADHD, you need to watch this!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1528</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Osteoarthritis and Joint Pain</title><link>https://www.spreaker.com/episode/natural-solutions-for-osteoarthritis-and-joint-pain--57195111</link><description><![CDATA[Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints.  That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear on the body. However, obesity isn’t the only cause.   Hip and knee replacement surgeries have become a booming business with the aging population and should only be used as a last resort.   Join Dr. Steven Hotze as he discusses the common causes of osteoarthritis and joint pain, preventative nutritional and lifestyle recommendations, and non-surgical options with real results. Watch now and subscribe to our podcasts at www.HotzePodcast.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To learn more about the Joint Comfort supplement mentioned on this podcast, please visit: https://www.physicianspreferencevitamins.com/Joint-Comfort-by-Dr-Hotze-180-Capsules_p_172.html]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1636968690</guid><pubDate>Wed, 11 Oct 2023 13:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57195111/1636968690_hotzewellness_natural_solutions_for_osteoarthritis_and_joint_pain.mp3" length="17759920" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints.  That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear...</itunes:subtitle><itunes:summary><![CDATA[Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints.  That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear on the body. However, obesity isn’t the only cause.   Hip and knee replacement surgeries have become a booming business with the aging population and should only be used as a last resort.   Join Dr. Steven Hotze as he discusses the common causes of osteoarthritis and joint pain, preventative nutritional and lifestyle recommendations, and non-surgical options with real results. Watch now and subscribe to our podcasts at www.HotzePodcast.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To learn more about the Joint Comfort supplement mentioned on this podcast, please visit: https://www.physicianspreferencevitamins.com/Joint-Comfort-by-Dr-Hotze-180-Capsules_p_172.html]]></itunes:summary><itunes:duration>1110</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Balance for Fertility with Guest Natalie Burt</title><link>https://www.spreaker.com/episode/hormone-balance-for-fertility-with-guest-natalie-burt--57087652</link><description><![CDATA[Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way?   Join Dr. Hotze and guest Natalie Burt as they discuss how restoring hormone balance enabled her to have the family she desired. After continually being told by her OB/GYN that “everything was normal,” yet unable to conceive, Natalie and her husband (Coach Micheal Burt) took matters into their own hands.   Watch now and learn how replenishing certain hormones enabled Natalie to have two more children! Discover what seemingly unrelated symptoms led to her diagnosis. Subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1633144848</guid><pubDate>Thu, 05 Oct 2023 14:22:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57087652/1633144848_hotzewellness_hormone_balance_for_fertility_with_guest_natalie_burt.mp3" length="20253883" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way?   Join Dr. Hotze and guest Natalie Burt as...</itunes:subtitle><itunes:summary><![CDATA[Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way?   Join Dr. Hotze and guest Natalie Burt as they discuss how restoring hormone balance enabled her to have the family she desired. After continually being told by her OB/GYN that “everything was normal,” yet unable to conceive, Natalie and her husband (Coach Micheal Burt) took matters into their own hands.   Watch now and learn how replenishing certain hormones enabled Natalie to have two more children! Discover what seemingly unrelated symptoms led to her diagnosis. Subscribe to our podcasts at www.HotzePodcast.com.   To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magnesium - The Missing Link to Total Health with Dr. Carolyn Dean</title><link>https://www.spreaker.com/episode/magnesium-the-missing-link-to-total-health-with-dr-carolyn-dean--56888399</link><description><![CDATA[When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Magnesium deficiency can also lead to high cholesterol and type 2 diabetes.      Join Dr. Hotze and his special guest, Dr. Carolyn Dean, a world-renowned physician and author of numerous books, including her latest book “Magnesium: The Missing Link to Total Health.” Dr. Dean is a double board-certified medical and naturopathic doctor who is often referred to as “The Doctor of the Future.”   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To learn more about Dr. Carolyn Dean, please visit drcarolyndean.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at www.hotzehwc.com/symptom-checker.    To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1622062692</guid><pubDate>Thu, 21 Sep 2023 18:32:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56888399/1622062692_hotzewellness_magnesium_the_missing_link_to_total_health_with_dr_carolyn_dean.mp3" length="23180851" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many...</itunes:subtitle><itunes:summary><![CDATA[When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Magnesium deficiency can also lead to high cholesterol and type 2 diabetes.      Join Dr. Hotze and his special guest, Dr. Carolyn Dean, a world-renowned physician and author of numerous books, including her latest book “Magnesium: The Missing Link to Total Health.” Dr. Dean is a double board-certified medical and naturopathic doctor who is often referred to as “The Doctor of the Future.”   Watch now and subscribe to our podcasts at www.HotzePodcast.com. To learn more about Dr. Carolyn Dean, please visit drcarolyndean.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at www.hotzehwc.com/symptom-checker.    To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1449</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety and Hormone Imbalance</title><link>https://www.spreaker.com/episode/anxiety-and-hormone-imbalance--56712742</link><description><![CDATA[Historically, women who had anxiety problems were called hysterics! Hysteria comes from the root word “hystera”, which in Greek means a wandering uterus. A woman’s emotional stability is often directly related to hormone balance and her menstrual cycle. No one has symptoms of hormonal imbalance due to a lack of antidepressants in their body, yet that is what most doctors treat it with.  Join Dr. Hotze today as he discusses the connection between anxiety and hormone imbalance, how it can be treated naturally, and how the right treatment can change your life!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.    To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1604407905</guid><pubDate>Wed, 06 Sep 2023 14:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56712742/1604407905_hotzewellness_anxiety_and_hormonal_imbalance.mp3" length="10972681" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Historically, women who had anxiety problems were called hysterics! Hysteria comes from the root word “hystera”, which in Greek means a wandering uterus. A woman’s emotional stability is often directly related to hormone balance and her menstrual...</itunes:subtitle><itunes:summary><![CDATA[Historically, women who had anxiety problems were called hysterics! Hysteria comes from the root word “hystera”, which in Greek means a wandering uterus. A woman’s emotional stability is often directly related to hormone balance and her menstrual cycle. No one has symptoms of hormonal imbalance due to a lack of antidepressants in their body, yet that is what most doctors treat it with.  Join Dr. Hotze today as he discusses the connection between anxiety and hormone imbalance, how it can be treated naturally, and how the right treatment can change your life!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.    To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treating Fatty Liver Disease with Dr. Steven Hotze and Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/treating-fatty-liver-disease-with-dr-steven-hotze-and-dr-donald-ellsworth--56637509</link><description><![CDATA[Any organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxifies our body from chemicals we encounter such as medications and alcohol. Many medications are very harmful to the liver. There are several different factors that can contribute to liver disease.   Join Dr. Hotze, and his colleague Dr. Donald Ellsworth, as they discuss fatty liver disease, its causes, and treatment options.  Over 1 billion people worldwide have non-alcoholic fatty liver disease. If you are overweight, diabetic, or just not feeling well overall, you need to get your liver checked, especially if you drink alcohol. According to Dr. Burt Berkson, Alpha Lipoic acid is a promising therapy for fatty liver disease since it aids glucose metabolism. Alpha Lipoic IV treatment is available at Hotze Health &amp; Wellness Center. Call us today at 281-698-8698 to schedule a consultation and take proactive measures toward a healthy liver!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” and Dr. Berkson’s book “The Alpha Lipoic Acid Breakthrough” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1604374092</guid><pubDate>Wed, 30 Aug 2023 14:33:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56637509/1604374092_hotzewellness_treating_fatty_liver_disease_with_dr_steven_hotze_and_dr_donald_ellsworth.mp3" length="22737814" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Any organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for...</itunes:subtitle><itunes:summary><![CDATA[Any organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxifies our body from chemicals we encounter such as medications and alcohol. Many medications are very harmful to the liver. There are several different factors that can contribute to liver disease.   Join Dr. Hotze, and his colleague Dr. Donald Ellsworth, as they discuss fatty liver disease, its causes, and treatment options.  Over 1 billion people worldwide have non-alcoholic fatty liver disease. If you are overweight, diabetic, or just not feeling well overall, you need to get your liver checked, especially if you drink alcohol. According to Dr. Burt Berkson, Alpha Lipoic acid is a promising therapy for fatty liver disease since it aids glucose metabolism. Alpha Lipoic IV treatment is available at Hotze Health &amp; Wellness Center. Call us today at 281-698-8698 to schedule a consultation and take proactive measures toward a healthy liver!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” and Dr. Berkson’s book “The Alpha Lipoic Acid Breakthrough” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Toxicity of Fluoride</title><link>https://www.spreaker.com/episode/the-toxicity-of-fluoride--56567580</link><description><![CDATA[Did you know that fluoride is a toxic element that you and your family are exposed to every day? Have you ever wondered why there is a warning to contact the poison control center if you swallow your toothpaste? There was a study back in the early 1900’s that stated fluoride prevented cavities, which caused the government authorities to add fluoride to our water supplies, and it was also added to toothpaste. Fluoride (or fluorine in the periodic table) is a halogen, and it adversely affects the thyroid gland, which governs the body’s metabolism and energy level.   Join Dr. Hotze and get the facts about the dangers of fluoride and listen to his recommendations to rid your daily routine of fluoride-containing products.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1598905332</guid><pubDate>Wed, 23 Aug 2023 14:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56567580/1598905332_hotzewellness_the_toxicity_of_fluoride.mp3" length="12641174" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that fluoride is a toxic element that you and your family are exposed to every day? Have you ever wondered why there is a warning to contact the poison control center if you swallow your toothpaste? There was a study back in the early...</itunes:subtitle><itunes:summary><![CDATA[Did you know that fluoride is a toxic element that you and your family are exposed to every day? Have you ever wondered why there is a warning to contact the poison control center if you swallow your toothpaste? There was a study back in the early 1900’s that stated fluoride prevented cavities, which caused the government authorities to add fluoride to our water supplies, and it was also added to toothpaste. Fluoride (or fluorine in the periodic table) is a halogen, and it adversely affects the thyroid gland, which governs the body’s metabolism and energy level.   Join Dr. Hotze and get the facts about the dangers of fluoride and listen to his recommendations to rid your daily routine of fluoride-containing products.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Asthma &amp; Allergy Relief with Low Dose Immunotherapy (LDI), with Guest Jim Kaye</title><link>https://www.spreaker.com/episode/asthma-allergy-relief-with-low-dose-immunotherapy-ldi-with-guest-jim-kaye--56487657</link><description><![CDATA[Do you suffer from allergies or asthma?  If so, you are going to love this message!  Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years!  In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a revolutionary allergy and asthma treatment. This was the spark Jim needed to make the call for help.  Jim had been suffering with very severe allergies, asthma, and anaphylaxis since 1964, and as a result suffered a cardiac arrest in 1991. His allergies were so severe that a “normal” life seemed impossible. His treatment at the Hotze Health &amp; Wellness Center started off with allergy drops, then switched to LDA (low dose allergy immunotherapy) injections when they became available in 2011 and eventually moved over to LDI (low dose immunotherapy). What once seemed like a pipe dream, Jim is now the proud owner of 3 cats and 2 dogs!  Join Dr. Hotze and his special guest, Jim Kaye, as they discuss how allergy and LDI treatments have changed his life and what you can do to rid yourself of the allergy nuisance!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1594576851</guid><pubDate>Wed, 16 Aug 2023 15:35:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56487657/1594576851_hotzewellness_asthma_allergy_relief_with_low_dose_immunotherapy_ldi_with_guest_jim_kaye.mp3" length="22832273" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you suffer from allergies or asthma?  If so, you are going to love this message!  Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years!  In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a...</itunes:subtitle><itunes:summary><![CDATA[Do you suffer from allergies or asthma?  If so, you are going to love this message!  Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years!  In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a revolutionary allergy and asthma treatment. This was the spark Jim needed to make the call for help.  Jim had been suffering with very severe allergies, asthma, and anaphylaxis since 1964, and as a result suffered a cardiac arrest in 1991. His allergies were so severe that a “normal” life seemed impossible. His treatment at the Hotze Health &amp; Wellness Center started off with allergy drops, then switched to LDA (low dose allergy immunotherapy) injections when they became available in 2011 and eventually moved over to LDI (low dose immunotherapy). What once seemed like a pipe dream, Jim is now the proud owner of 3 cats and 2 dogs!  Join Dr. Hotze and his special guest, Jim Kaye, as they discuss how allergy and LDI treatments have changed his life and what you can do to rid yourself of the allergy nuisance!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1427</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Energize Your Life Naturally: Causes of Hypothyroidism &amp; How to Get Your Energy Back</title><link>https://www.spreaker.com/episode/how-to-energize-your-life-naturally-causes-of-hypothyroidism-how-to-get-your-energy-back--56413527</link><description><![CDATA[Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight?   The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum levels. The thyroid hormone governs your body’s metabolism and produces energy. Unfortunately, most physicians treat hypothyroidism solely based on blood tests, while ignoring the clinical symptoms. There are several problems with this approach.    Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1587291071</guid><pubDate>Wed, 09 Aug 2023 14:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56413527/1587291071_hotzewellness_how_to_energize_your_life_naturally_causes_of_hypothyroidism_how_to_get_your_energy_back.mp3" length="18546101" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight?   The above symptoms can be indicative of...</itunes:subtitle><itunes:summary><![CDATA[Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight?   The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum levels. The thyroid hormone governs your body’s metabolism and produces energy. Unfortunately, most physicians treat hypothyroidism solely based on blood tests, while ignoring the clinical symptoms. There are several problems with this approach.    Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hot Flashes, Night Sweats, Menopause &amp; The Right Hormone Treatment</title><link>https://www.spreaker.com/episode/hot-flashes-night-sweats-menopause-the-right-hormone-treatment--56346223</link><description><![CDATA[Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle.     In most cases, menopause takes place at around the age of 50.  At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, physicians have utilized Premarin (Pregnant Mare Urine) or Provera (a counterfeit progesterone called progestin), to treat the symptoms of menopause, which have many negative and life-threatening side effects such as headaches, hair loss, irregular bleeding, breast pain, nausea, vomiting, heart disease, stroke and endometrial and breast cancer.    Join Dr. Hotze today to learn about bioidentical hormones as an alternative to these commonly prescribed counterfeit hormones. Bioidentical hormones are made to be identical to what your body produces naturally!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1576959954</guid><pubDate>Wed, 02 Aug 2023 14:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56346223/1576959954_hotzewellness_hot_flashes_night_sweats_menopause_the_right_hormone_treatment.mp3" length="15774614" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle.     In most cases, menopause takes place at around the age of 50.  At this time, hormones stop...</itunes:subtitle><itunes:summary><![CDATA[Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle.     In most cases, menopause takes place at around the age of 50.  At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, physicians have utilized Premarin (Pregnant Mare Urine) or Provera (a counterfeit progesterone called progestin), to treat the symptoms of menopause, which have many negative and life-threatening side effects such as headaches, hair loss, irregular bleeding, breast pain, nausea, vomiting, heart disease, stroke and endometrial and breast cancer.    Join Dr. Hotze today to learn about bioidentical hormones as an alternative to these commonly prescribed counterfeit hormones. Bioidentical hormones are made to be identical to what your body produces naturally!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>986</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Benefits of Methylene Blue for Alzheimer’s with Guest Jessica Silva</title><link>https://www.spreaker.com/episode/the-benefits-of-methylene-blue-for-alzheimer-s-with-guest-jessica-silva--56231872</link><description><![CDATA[Do you have a loved one suffering from Alzheimer’s?  If so – this podcast is for you!     Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis of Alzheimer’s Disease. Martha’s neurologist placed her on numerous psychotropic drugs, which further disrupted her sleep. Dr. Ellsworth prescribed Methylene Blue as a healthy way to regulate neurotransmitters. Soon Martha was able to decrease the dosage of psychotropic medications and was beginning to see major improvements. Her appetite increased, her activity levels and sleep improved, she began writing and expressing herself, she is no longer fearful, and is more aware of her surroundings. At her follow up visit, the neurologist was so amazed by Martha’s improvement that she suggested changing her name from Martha to Miracle!   Join Dr. Hotze and his special guest, Jessica Silva, today as they discuss her mother’s Alzheimer’s disease and how methylene blue has improved her quality of life!    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, and Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1575065992</guid><pubDate>Wed, 26 Jul 2023 15:54:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56231872/1575065992_hotzewellness_the_benefits_of_methylene_blue_for_alzheimers_with_guest_jessica_silva.mp3" length="17308942" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have a loved one suffering from Alzheimer’s?  If so – this podcast is for you!     Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis...</itunes:subtitle><itunes:summary><![CDATA[Do you have a loved one suffering from Alzheimer’s?  If so – this podcast is for you!     Martha was exhibiting the symptoms of irritability, paranoia, mental illness, disrupted sleep, and weight loss (over 20 pounds) and received a formal diagnosis of Alzheimer’s Disease. Martha’s neurologist placed her on numerous psychotropic drugs, which further disrupted her sleep. Dr. Ellsworth prescribed Methylene Blue as a healthy way to regulate neurotransmitters. Soon Martha was able to decrease the dosage of psychotropic medications and was beginning to see major improvements. Her appetite increased, her activity levels and sleep improved, she began writing and expressing herself, she is no longer fearful, and is more aware of her surroundings. At her follow up visit, the neurologist was so amazed by Martha’s improvement that she suggested changing her name from Martha to Miracle!   Join Dr. Hotze and his special guest, Jessica Silva, today as they discuss her mother’s Alzheimer’s disease and how methylene blue has improved her quality of life!    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.   To receive a FREE copy of one of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness,” “Do A 180,” or “Hypothyroidism, Health, and Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1082</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From New York to New Life – Finding Hope in Functional Medicine with Guest Jessica Silva</title><link>https://www.spreaker.com/episode/from-new-york-to-new-life-finding-hope-in-functional-medicine-with-guest-jessica-silva--56071456</link><description><![CDATA[“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze.  That’s what Jessica experienced when she came to the Hotze Health &amp; Wellness Center all the way from New York!      Before she came to the Hotze Health &amp; Wellness Center, Jessica was having low grade fevers and going into early menopause. Her symptoms included allergic reactions, extreme exhaustion (frequent naps), body aches and pains in her joints, tachycardia, poor vision, irritable moods, loss of strength, etc. She saw 8 or 9 different conventional specialists in New York who ran a battery of multiple tests, without resolve. One doctor put her on Wellbutrin for depression, and a marijuana pill to increase her appetite.     In her search for answers, Jessica began to search her symptoms on YouTube and came across a video of Dr. Hotze that piqued her interest. She began researching the clinic and has now been a guest since April 2012. In fact, the hope and hospitality at the Hotze Health &amp; Wellness Center encouraged her to move to Houston in 2014!     Join Dr. Hotze and his special guest, Jessica Silva as they discuss the natural health alternatives that helped her regain control of her health and her life! The simple solutions that multiple specialists couldn’t figure out.     Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1562248849</guid><pubDate>Wed, 12 Jul 2023 14:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56071456/1562248849_hotzewellness_from_new_york_to_new_life_finding_hope_in_functional_medicine_with_guest_jessica_silva.mp3" length="22342843" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze.  That’s what Jessica experienced when she came to the Hotze Health &amp;amp; Wellness Center all the way from New York!      Before she came to the...</itunes:subtitle><itunes:summary><![CDATA[“How we treat our guests is as important or more important than the treatments we recommend.” -Dr. Hotze.  That’s what Jessica experienced when she came to the Hotze Health &amp; Wellness Center all the way from New York!      Before she came to the Hotze Health &amp; Wellness Center, Jessica was having low grade fevers and going into early menopause. Her symptoms included allergic reactions, extreme exhaustion (frequent naps), body aches and pains in her joints, tachycardia, poor vision, irritable moods, loss of strength, etc. She saw 8 or 9 different conventional specialists in New York who ran a battery of multiple tests, without resolve. One doctor put her on Wellbutrin for depression, and a marijuana pill to increase her appetite.     In her search for answers, Jessica began to search her symptoms on YouTube and came across a video of Dr. Hotze that piqued her interest. She began researching the clinic and has now been a guest since April 2012. In fact, the hope and hospitality at the Hotze Health &amp; Wellness Center encouraged her to move to Houston in 2014!     Join Dr. Hotze and his special guest, Jessica Silva as they discuss the natural health alternatives that helped her regain control of her health and her life! The simple solutions that multiple specialists couldn’t figure out.     Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!]]></itunes:summary><itunes:duration>1397</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Common Causes of ADHD in Adults</title><link>https://www.spreaker.com/episode/common-causes-of-adhd-in-adults--56002906</link><description><![CDATA[Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults.    Conventional doctors treat this with prescription amphetamines, which are highly addictive. Unfortunately, the inability to focus or concentrate is not caused by low levels of amphetamine.    Join Dr. Hotze as he discusses how the body compensates for fatigue and how treating the root cause is the best way to treat ADD and ADHD. Some of the leading causes he will discuss are low thyroid function, adrenal fatigue, chronic allergies, poor diet, and lack of exercise. If you suffer from ADD or ADHD and want to discover an alternative, non-addictive treatment plan, give us a call today!    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1556617000</guid><pubDate>Wed, 05 Jul 2023 13:34:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56002906/1556617000_hotzewellness_common_causes_of_adhd_in_adults.mp3" length="11228890" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults.    Conventional doctors treat this with prescription amphetamines,...</itunes:subtitle><itunes:summary><![CDATA[Do you have trouble concentrating? A diagnosis of ADD or ADHD has become a “catch all” for anyone who can’t concentrate or focus and is a common problem for both children and adults.    Conventional doctors treat this with prescription amphetamines, which are highly addictive. Unfortunately, the inability to focus or concentrate is not caused by low levels of amphetamine.    Join Dr. Hotze as he discusses how the body compensates for fatigue and how treating the root cause is the best way to treat ADD and ADHD. Some of the leading causes he will discuss are low thyroid function, adrenal fatigue, chronic allergies, poor diet, and lack of exercise. If you suffer from ADD or ADHD and want to discover an alternative, non-addictive treatment plan, give us a call today!    To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hair Loss Caused by Hormonal Imbalance</title><link>https://www.spreaker.com/episode/hair-loss-caused-by-hormonal-imbalance--55421933</link><description><![CDATA[Do you have dry, brittle hair or non-localized overall shedding?  This can be caused by low thyroid function. Hypothyroidism can also lead to loss of eyelashes, eyebrows, brittle and ridged nails, or even fungus in the nail bed.      In today’s podcast, Dr. Hotze addresses the major classes of hair loss, the causes of hair loss, and how you may benefit from a therapeutic trial of the thyroid.     To receive a FREE copy of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness” and/or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  Check out our symptom checker to see if you have any symptoms of hypothyroidism at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1552120402</guid><pubDate>Wed, 28 Jun 2023 15:43:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55421933/1552120402_hotzewellness_hair_loss_caused_by_hormonal_imbalance.mp3" length="10189008" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have dry, brittle hair or non-localized overall shedding?  This can be caused by low thyroid function. Hypothyroidism can also lead to loss of eyelashes, eyebrows, brittle and ridged nails, or even fungus in the nail bed.      In today’s...</itunes:subtitle><itunes:summary><![CDATA[Do you have dry, brittle hair or non-localized overall shedding?  This can be caused by low thyroid function. Hypothyroidism can also lead to loss of eyelashes, eyebrows, brittle and ridged nails, or even fungus in the nail bed.      In today’s podcast, Dr. Hotze addresses the major classes of hair loss, the causes of hair loss, and how you may benefit from a therapeutic trial of the thyroid.     To receive a FREE copy of Dr. Hotze’s best-selling books, “Hormones, Health, and Happiness” and/or “Hypothyroidism, Health &amp; Happiness” call us at 281-698-8698 and mention this podcast. Includes free shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.  Check out our symptom checker to see if you have any symptoms of hypothyroidism at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>637</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Hormones Affect Brain Health</title><link>https://www.spreaker.com/episode/how-hormones-affect-brain-health--54584992</link><description><![CDATA[Do you have difficulty concentrating, remembering peoples’ names, brain fog, mental confusion, or just feel depressed?  In this podcast, Dr. Hotze helps us understand how hormones can have a direct effect on our brain function. Learn about the role each individual hormone plays in the process including thyroid, testosterone, and progesterone.   Good brain health starts with good hormonal health and balance. Be educated about your body and how to live a healthy, balanced lifestyle.    To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1545640288</guid><pubDate>Wed, 21 Jun 2023 13:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54584992/1545640288_hotzewellness_how_hormones_affect_brain_health.mp3" length="11231816" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have difficulty concentrating, remembering peoples’ names, brain fog, mental confusion, or just feel depressed?  In this podcast, Dr. Hotze helps us understand how hormones can have a direct effect on our brain function. Learn about the role...</itunes:subtitle><itunes:summary><![CDATA[Do you have difficulty concentrating, remembering peoples’ names, brain fog, mental confusion, or just feel depressed?  In this podcast, Dr. Hotze helps us understand how hormones can have a direct effect on our brain function. Learn about the role each individual hormone plays in the process including thyroid, testosterone, and progesterone.   Good brain health starts with good hormonal health and balance. Be educated about your body and how to live a healthy, balanced lifestyle.    To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Postpartum Health</title><link>https://www.spreaker.com/episode/postpartum-health--54446194</link><description><![CDATA[Postpartum depression, also called “the baby blues,” occurs in about 10% of women who have a baby. Many times, women feel great in their last month of pregnancy due to the high levels of progesterone in their body. As soon as the baby arrives, her progesterone levels drastically decline, and a woman’s ovaries must turn back on. Some women’s bodies simply struggle to kick start after childbirth, so they experience many other negative health symptoms, as well.     Join Dr. Hotze today as he discusses the common causes and symptoms of postpartum depression and other symptoms that can occur after childbirth, and what he suggests for prevention and postpartum health.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1540938982</guid><pubDate>Thu, 15 Jun 2023 14:46:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54446194/1540938982_hotzewellness_postpartum_health.mp3" length="9554963" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Postpartum depression, also called “the baby blues,” occurs in about 10% of women who have a baby. Many times, women feel great in their last month of pregnancy due to the high levels of progesterone in their body. As soon as the baby arrives, her...</itunes:subtitle><itunes:summary><![CDATA[Postpartum depression, also called “the baby blues,” occurs in about 10% of women who have a baby. Many times, women feel great in their last month of pregnancy due to the high levels of progesterone in their body. As soon as the baby arrives, her progesterone levels drastically decline, and a woman’s ovaries must turn back on. Some women’s bodies simply struggle to kick start after childbirth, so they experience many other negative health symptoms, as well.     Join Dr. Hotze today as he discusses the common causes and symptoms of postpartum depression and other symptoms that can occur after childbirth, and what he suggests for prevention and postpartum health.     To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.     If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>598</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Common Causes of Infertility in Women</title><link>https://www.spreaker.com/episode/common-causes-of-infertility-in-women--54130957</link><description><![CDATA[Women, are you unable to become pregnant or have recurring miscarriages? Did you know these can be caused by hormonal insufficiencies and imbalances?  Join Dr. Hotze today as he discusses common causes of infertility in women and ways to overcome them with bioidentical hormone replacement therapy treatments.     To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.      If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1533345460</guid><pubDate>Wed, 07 Jun 2023 17:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54130957/1533345460_hotzewellness_common_causes_of_infertility_in_women.mp3" length="11216351" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Women, are you unable to become pregnant or have recurring miscarriages? Did you know these can be caused by hormonal insufficiencies and imbalances?  Join Dr. Hotze today as he discusses common causes of infertility in women and ways to overcome them...</itunes:subtitle><itunes:summary><![CDATA[Women, are you unable to become pregnant or have recurring miscarriages? Did you know these can be caused by hormonal insufficiencies and imbalances?  Join Dr. Hotze today as he discusses common causes of infertility in women and ways to overcome them with bioidentical hormone replacement therapy treatments.     To receive a FREE copy of book of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness”, call us at 281-698-8698 and mention this podcast. Includes free shipping!     Watch now and subscribe to our podcasts at www.HotzePodcast.com.      If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 28-Day Slim Down, with Guest Wende Lawson</title><link>https://www.spreaker.com/episode/the-28-day-slim-down-with-guest-wende-lawson--54058677</link><description><![CDATA[Are you ready to lose those unwanted pounds just in time for summer?  If so, watch this podcast to learn about our 28-Day Slim Down Kit.  Wende travels with her job and has a really busy lifestyle which made it challenging to always eat healthy. She needed some help in changing her eating habits and losing those extra pounds.   Join Dr. Hotze and his guest, Wende Lawson, as they discuss her journey on the 28-Day Slim Down Kit since September of 2022.  Learn how the guidance and recipes in the Slim Down Guide, that comes in the Kit, helped her lose 35 pounds since making the change!   To learn more about the 28-Day Slim Down Kit, visit:  https://www.physicianspreferencevitamins.com/28-Day-Slim-Down-Kit_p_295.html   Watch now and subscribe to our podcasts at www.HotzePodcast.com.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1527159658</guid><pubDate>Wed, 31 May 2023 20:43:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54058677/1527159658_hotzewellness_the_28_day_slim_down_with_guest_wende_lawson.mp3" length="8162741" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you ready to lose those unwanted pounds just in time for summer?  If so, watch this podcast to learn about our 28-Day Slim Down Kit.  Wende travels with her job and has a really busy lifestyle which made it challenging to always eat healthy. She...</itunes:subtitle><itunes:summary><![CDATA[Are you ready to lose those unwanted pounds just in time for summer?  If so, watch this podcast to learn about our 28-Day Slim Down Kit.  Wende travels with her job and has a really busy lifestyle which made it challenging to always eat healthy. She needed some help in changing her eating habits and losing those extra pounds.   Join Dr. Hotze and his guest, Wende Lawson, as they discuss her journey on the 28-Day Slim Down Kit since September of 2022.  Learn how the guidance and recipes in the Slim Down Guide, that comes in the Kit, helped her lose 35 pounds since making the change!   To learn more about the 28-Day Slim Down Kit, visit:  https://www.physicianspreferencevitamins.com/28-Day-Slim-Down-Kit_p_295.html   Watch now and subscribe to our podcasts at www.HotzePodcast.com.]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Synthetic (T4) vs. Desiccated (T3+T4) Thyroid with Guest Wende Lawson</title><link>https://www.spreaker.com/episode/synthetic-t4-vs-desiccated-t3-t4-thyroid-with-guest-wende-lawson--54000298</link><description><![CDATA[At 43 years of age, Wende was feeling tired, gaining weight, had thinning hair, and was sick a lot of the time. She ate well and exercised but wasn’t seeing a change in her body. After consulting a local endocrinologist, she was placed on synthetic thyroid medication that made her gain even more weight! She heard Dr. Hotze on the radio and decided to schedule an appointment.    After bloodwork and a physical evaluation, it was advised that Wende switch from synthetic thyroid (T4) to desiccated thyroid (T3+T4). She could tell a big difference within a few weeks and felt 20 years younger within a month! Check out Wende’s personal testimony and see what other hormone her body was lacking!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1522642696</guid><pubDate>Thu, 25 May 2023 19:07:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54000298/1522642696_hotzewellness_synthetic_t4_vs_desiccated_t3t4_thyroid_with_guest_wende_lawson.mp3" length="23203003" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>At 43 years of age, Wende was feeling tired, gaining weight, had thinning hair, and was sick a lot of the time. She ate well and exercised but wasn’t seeing a change in her body. After consulting a local endocrinologist, she was placed on synthetic...</itunes:subtitle><itunes:summary><![CDATA[At 43 years of age, Wende was feeling tired, gaining weight, had thinning hair, and was sick a lot of the time. She ate well and exercised but wasn’t seeing a change in her body. After consulting a local endocrinologist, she was placed on synthetic thyroid medication that made her gain even more weight! She heard Dr. Hotze on the radio and decided to schedule an appointment.    After bloodwork and a physical evaluation, it was advised that Wende switch from synthetic thyroid (T4) to desiccated thyroid (T3+T4). She could tell a big difference within a few weeks and felt 20 years younger within a month! Check out Wende’s personal testimony and see what other hormone her body was lacking!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1451</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How A Tubal Ligation Affects Your Hormones</title><link>https://www.spreaker.com/episode/how-a-tubal-ligation-affects-your-hormones--53907163</link><description><![CDATA[Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms related to hormone imbalance.   Join Dr. Hotze today as he explains the tubal ligation procedure, how it affects a woman’s body, and natural treatment options with bioidentical hormones.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1501404469</guid><pubDate>Wed, 17 May 2023 13:30:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53907163/1501404469_hotzewellness_how_a_tubal_ligation_affects_your_hormones_1.mp3" length="8335359" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms...</itunes:subtitle><itunes:summary><![CDATA[Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms related to hormone imbalance.   Join Dr. Hotze today as he explains the tubal ligation procedure, how it affects a woman’s body, and natural treatment options with bioidentical hormones.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Health Benefits of Methylene Blue, with Bryana Gregory, PharmD, RPh</title><link>https://www.spreaker.com/episode/the-health-benefits-of-methylene-blue-with-bryana-gregory-pharmd-rph--53802591</link><description><![CDATA[Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the Mitochondria. Methylene Blue is a compound that’s been around for hundreds of years and was used during WWII to protect against Malaria.   Join Dr. Hotze and his guest, Bryana Gregory, PharmD, Rph, pharmacist at Physician’s Preference International Pharmacy as they discuss the benefits of adding Methylene Blue to your daily routine. This is a tool that works in the Central Nervous System and jumpstarts your metabolism and has many other benefits. For more information about Methylene Blue and its benefits, read “The Ultimate Guide to Methylene Blue” by Mark Sloan.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1500853597</guid><pubDate>Wed, 10 May 2023 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53802591/1500853597_hotzewellness_the_health_benefits_of_methylene_blue_with_bryana_gregory_pharmd_rph_1.mp3" length="18904710" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the...</itunes:subtitle><itunes:summary><![CDATA[Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the Mitochondria. Methylene Blue is a compound that’s been around for hundreds of years and was used during WWII to protect against Malaria.   Join Dr. Hotze and his guest, Bryana Gregory, PharmD, Rph, pharmacist at Physician’s Preference International Pharmacy as they discuss the benefits of adding Methylene Blue to your daily routine. This is a tool that works in the Central Nervous System and jumpstarts your metabolism and has many other benefits. For more information about Methylene Blue and its benefits, read “The Ultimate Guide to Methylene Blue” by Mark Sloan.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Function &amp; Your Health with Steven F. Hotze, M.D.</title><link>https://www.spreaker.com/episode/thyroid-function-your-health-with-steven-f-hotze-m-d--53725927</link><description><![CDATA[The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms. The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause.    Join Dr. Hotze today as he leads us in a frank discussion about how the Thyroid hormone affects so many areas of our body and its normal function. There are many symptoms of Hypothyroidism, and low energy is, many times, the first sign of inadequate production of active thyroid. Listen to learn more about the common symptoms of Hypothyroidism and how to get back to your happy, healthy self again!    Watch now and subscribe to our podcasts at www.HotzePodcast.com    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1500795226</guid><pubDate>Wed, 03 May 2023 08:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53725927/1500795226_hotzewellness_thyroid_function_your_health_with_steven_f_hotze_md_1.mp3" length="23447091" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis....</itunes:subtitle><itunes:summary><![CDATA[The one hormone in your body that produces energy is Thyroid! As we age, so many of our hormone levels decline, including Thyroid. Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms. The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause.    Join Dr. Hotze today as he leads us in a frank discussion about how the Thyroid hormone affects so many areas of our body and its normal function. There are many symptoms of Hypothyroidism, and low energy is, many times, the first sign of inadequate production of active thyroid. Listen to learn more about the common symptoms of Hypothyroidism and how to get back to your happy, healthy self again!    Watch now and subscribe to our podcasts at www.HotzePodcast.com    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Progesterone in Women</title><link>https://www.spreaker.com/episode/benefits-of-progesterone-in-women--53650430</link><description><![CDATA[As women age, hormonal changes can affect their overall health and sense of well-being. The inevitable decline of the hormone progesterone can result in a host of premenstrual symptoms, which can also last longer than normal. This is often referred to as “estrogen dominance.”   Interestingly, many refer to progesterone as “the calming hormone” because of its calming effect on the brain that can enhance mood and relieve anxiety!   Join Dr. Hotze as he discusses the importance of progesterone in women, what causes its decline in production, and how to overcome the symptoms of progesterone deficiency. If you have a problem with infertility, PMS, sleeplessness, fluid retention, breast tenderness, anxiety, brain fog, etc., then watch this episode and see if progesterone can help!  To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, &amp; Happiness, call 281-698-8698, and mention this podcast to receive your copy.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1499540359</guid><pubDate>Wed, 26 Apr 2023 09:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53650430/1499540359_hotzewellness_benefits_of_progesterone_in_women.mp3" length="20781765" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>As women age, hormonal changes can affect their overall health and sense of well-being. The inevitable decline of the hormone progesterone can result in a host of premenstrual symptoms, which can also last longer than normal. This is often referred to...</itunes:subtitle><itunes:summary><![CDATA[As women age, hormonal changes can affect their overall health and sense of well-being. The inevitable decline of the hormone progesterone can result in a host of premenstrual symptoms, which can also last longer than normal. This is often referred to as “estrogen dominance.”   Interestingly, many refer to progesterone as “the calming hormone” because of its calming effect on the brain that can enhance mood and relieve anxiety!   Join Dr. Hotze as he discusses the importance of progesterone in women, what causes its decline in production, and how to overcome the symptoms of progesterone deficiency. If you have a problem with infertility, PMS, sleeplessness, fluid retention, breast tenderness, anxiety, brain fog, etc., then watch this episode and see if progesterone can help!  To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, &amp; Happiness, call 281-698-8698, and mention this podcast to receive your copy.  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze’s 8-Point Treatment Regimen</title><link>https://www.spreaker.com/episode/dr-hotze-s-8-point-treatment-regimen--53579321</link><description><![CDATA[At the Hotze Health &amp; Wellness Center, we offer an 8-Point Treatment Regimen that was established and designed by Dr. Steven Hotze to enable our guests to maintain a path of health and wellness naturally.  Our treatment regimen will increase your energy and strengthen your immune system, which results in better overall health and improved quality of life.   Join Dr. Hotze today as he discusses his 8-Point Treatment Regimen, what it includes, and how it can lead to a healthier, happier you!   To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, and Happiness, call 281-698-8698, and mention this podcast to receive your copy.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1494691594</guid><pubDate>Wed, 19 Apr 2023 08:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53579321/1494691594_hotzewellness_dr_hotzes_8_point_treatment_regimen.mp3" length="23985004" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>At the Hotze Health &amp;amp; Wellness Center, we offer an 8-Point Treatment Regimen that was established and designed by Dr. Steven Hotze to enable our guests to maintain a path of health and wellness naturally.  Our treatment regimen will increase your...</itunes:subtitle><itunes:summary><![CDATA[At the Hotze Health &amp; Wellness Center, we offer an 8-Point Treatment Regimen that was established and designed by Dr. Steven Hotze to enable our guests to maintain a path of health and wellness naturally.  Our treatment regimen will increase your energy and strengthen your immune system, which results in better overall health and improved quality of life.   Join Dr. Hotze today as he discusses his 8-Point Treatment Regimen, what it includes, and how it can lead to a healthier, happier you!   To receive a free copy of Dr. Hotze’s best-selling book (with free shipping), Hormones, Health, and Happiness, call 281-698-8698, and mention this podcast to receive your copy.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1500</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Beat the Midday Slump with Guest Matt Schomburg</title><link>https://www.spreaker.com/episode/how-to-beat-the-midday-slump-with-guest-matt-schomburg--53514192</link><description><![CDATA[Your most productive years are still ahead of you, yet it’s hard to be productive when you run out of energy midday!    At 45, Matt found himself feeling tired at around 2:00pm every day. As a local State Farm agent, a husband, and father of 4, Matt knew he needed to make a change. After receiving a glowing referral from his business coach, Coach Burt, Matt visited the Hotze Health &amp; Wellness Center in October 2022 in hopes of renewing his energy.   Join Dr. Hotze and his guest, Matt Schomburg, as they discuss Matt’s journey from dragging to thriving! In five short months, Matt is sleeping better, wakes up energized, and maintains his energy levels all day long without any midday slump. Learn more about Matt’s testimony and how natural solutions changed his life for the better.    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1490730022</guid><pubDate>Wed, 12 Apr 2023 14:23:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53514192/1490730022_hotzewellness_how_to_beat_the_midday_slump_with_guest_matt_schomburg.mp3" length="16722963" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Your most productive years are still ahead of you, yet it’s hard to be productive when you run out of energy midday!    At 45, Matt found himself feeling tired at around 2:00pm every day. As a local State Farm agent, a husband, and father of 4, Matt...</itunes:subtitle><itunes:summary><![CDATA[Your most productive years are still ahead of you, yet it’s hard to be productive when you run out of energy midday!    At 45, Matt found himself feeling tired at around 2:00pm every day. As a local State Farm agent, a husband, and father of 4, Matt knew he needed to make a change. After receiving a glowing referral from his business coach, Coach Burt, Matt visited the Hotze Health &amp; Wellness Center in October 2022 in hopes of renewing his energy.   Join Dr. Hotze and his guest, Matt Schomburg, as they discuss Matt’s journey from dragging to thriving! In five short months, Matt is sleeping better, wakes up energized, and maintains his energy levels all day long without any midday slump. Learn more about Matt’s testimony and how natural solutions changed his life for the better.    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1046</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treatment Options for Sleep Apnea</title><link>https://www.spreaker.com/episode/treatment-options-for-sleep-apnea--53448276</link><description><![CDATA[Are you waking up gasping for air? Do you stop breathing while you’re sleeping? Sleep apnea is far more common than most people believe and happens when your body is not moving air efficiently during sleep. Sleep apnea can cause symptoms of increased blood pressure, low energy during the day, depression, irritability, and even more serious complications such as heart disease and stroke if left untreated.    The good news is that sleep apnea can be easily diagnosed and treated!   Join Dr. Donald Ellsworth of the Hotze Health &amp; Wellness Center as he discusses the two types of sleep apnea and some new and readily available treatment options. Resolving your sleep apnea can lead to better sleep, more energy, lower blood pressure, and enhanced mood!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1484359024</guid><pubDate>Wed, 05 Apr 2023 06:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53448276/1484359024_hotzewellness_treatment_options_for_sleep_apnea.mp3" length="23060479" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you waking up gasping for air? Do you stop breathing while you’re sleeping? Sleep apnea is far more common than most people believe and happens when your body is not moving air efficiently during sleep. Sleep apnea can cause symptoms of increased...</itunes:subtitle><itunes:summary><![CDATA[Are you waking up gasping for air? Do you stop breathing while you’re sleeping? Sleep apnea is far more common than most people believe and happens when your body is not moving air efficiently during sleep. Sleep apnea can cause symptoms of increased blood pressure, low energy during the day, depression, irritability, and even more serious complications such as heart disease and stroke if left untreated.    The good news is that sleep apnea can be easily diagnosed and treated!   Join Dr. Donald Ellsworth of the Hotze Health &amp; Wellness Center as he discusses the two types of sleep apnea and some new and readily available treatment options. Resolving your sleep apnea can lead to better sleep, more energy, lower blood pressure, and enhanced mood!   Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Common Symptoms of Hypothyroidism</title><link>https://www.spreaker.com/episode/common-symptoms-of-hypothyroidism--53375275</link><description><![CDATA[Hypothyroidism is commonly misdiagnosed because most doctors use blood tests solely to make a diagnosis. The problem with this is that blood tests only show the amount of thyroid that’s in your bloodstream, not what’s being utilized within your cells. Plus, 95% of patients fall into the “normal” range and there is not a blood test to show how much thyroid is in your cells. This is why a true diagnosis must be made on clinical symptoms. Blood work is certainly a helpful tool, but not a sole means of diagnosis.     Maybe your doctor has said, “your blood tests look normal,” but you don’t feel normal. Common symptoms of low thyroid include low energy, weight gain, brain fog, hair loss, dry skin, brittle nails, headaches, enlarged tongue, poor sleep, and the list goes on.    Join Dr. Hotze today as he discusses the common symptoms of Hypothyroidism and how a diagnosis is more accurate based on clinical symptoms.  Learn about what physicians should look for when making a clinical diagnosis and how using natural, bio-identical thyroid hormone supplementation can help those with clinical symptoms.    For a free copy of Dr. Hotze’s book “Hypothyroidism, Health, &amp; Happiness” call 281-968-8698 and mention this podcast.    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1479664456</guid><pubDate>Wed, 29 Mar 2023 07:00:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53375275/1479664456_hotzewellness_common_symptoms_of_hypothyroidism.mp3" length="23595048" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hypothyroidism is commonly misdiagnosed because most doctors use blood tests solely to make a diagnosis. The problem with this is that blood tests only show the amount of thyroid that’s in your bloodstream, not what’s being utilized within your cells....</itunes:subtitle><itunes:summary><![CDATA[Hypothyroidism is commonly misdiagnosed because most doctors use blood tests solely to make a diagnosis. The problem with this is that blood tests only show the amount of thyroid that’s in your bloodstream, not what’s being utilized within your cells. Plus, 95% of patients fall into the “normal” range and there is not a blood test to show how much thyroid is in your cells. This is why a true diagnosis must be made on clinical symptoms. Blood work is certainly a helpful tool, but not a sole means of diagnosis.     Maybe your doctor has said, “your blood tests look normal,” but you don’t feel normal. Common symptoms of low thyroid include low energy, weight gain, brain fog, hair loss, dry skin, brittle nails, headaches, enlarged tongue, poor sleep, and the list goes on.    Join Dr. Hotze today as he discusses the common symptoms of Hypothyroidism and how a diagnosis is more accurate based on clinical symptoms.  Learn about what physicians should look for when making a clinical diagnosis and how using natural, bio-identical thyroid hormone supplementation can help those with clinical symptoms.    For a free copy of Dr. Hotze’s book “Hypothyroidism, Health, &amp; Happiness” call 281-968-8698 and mention this podcast.    Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treating the Root Cause of Allergies</title><link>https://www.spreaker.com/episode/treating-the-root-cause-of-allergies--53301646</link><description><![CDATA[Allergies are a common condition that affects tens of millions of people. Simply stated, an allergy is an abnormal reaction by your body’s immune system to normal substances in the environment (airborne), the foods we eat, or can even be caused by chemical sensitivities. Some allergies cause only minor symptoms, but others can be very dangerous to your health. Most physicians tend to mask the underlying symptoms with prescription drugs including antihistamines, decongestants, topical creams, etc.   Join Dr. Hotze today as he discusses the impact allergies can have on your overall heath and how to conveniently treat the root cause, naturally…in the convenience of your home.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1475110582</guid><pubDate>Wed, 22 Mar 2023 18:39:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53301646/1475110582_hotzewellness_treating_the_root_cause_of_allergies.mp3" length="9922768" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Allergies are a common condition that affects tens of millions of people. Simply stated, an allergy is an abnormal reaction by your body’s immune system to normal substances in the environment (airborne), the foods we eat, or can even be caused by...</itunes:subtitle><itunes:summary><![CDATA[Allergies are a common condition that affects tens of millions of people. Simply stated, an allergy is an abnormal reaction by your body’s immune system to normal substances in the environment (airborne), the foods we eat, or can even be caused by chemical sensitivities. Some allergies cause only minor symptoms, but others can be very dangerous to your health. Most physicians tend to mask the underlying symptoms with prescription drugs including antihistamines, decongestants, topical creams, etc.   Join Dr. Hotze today as he discusses the impact allergies can have on your overall heath and how to conveniently treat the root cause, naturally…in the convenience of your home.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>621</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80c4e2c8c7d756bd02b7cc296565ac90.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormones After a Hysterectomy</title><link>https://www.spreaker.com/episode/hormones-after-a-hysterectomy--53210835</link><description><![CDATA[Hysterectomies are the second most common surgery performed in the United States and involves the removal of the uterus. When should a woman have a hysterectomy?   Many times, these surgeries are performed because of symptoms of hormonal imbalance and could be avoided if the hormones were treated naturally.  Join Dr. Hotze today as he discusses the effects a Hysterectomy has on a woman’s body and how this surgery can sometimes be prevented. Female hormones have a tremendous impact on the production of neurotransmitters within the brain. The solution is to replenish your hormones with natural bioidentical hormone treatment.   Call 281-698-8698 and mention this podcast and we will mail you a copy of my book “Hormones, Health &amp; Happiness” for free! We’ll even pay for shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1468891528</guid><pubDate>Wed, 15 Mar 2023 13:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53210835/1468891528_hotzewellness_hormones_after_a_hysterectomy.mp3" length="16383999" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hysterectomies are the second most common surgery performed in the United States and involves the removal of the uterus. When should a woman have a hysterectomy?   Many times, these surgeries are performed because of symptoms of hormonal imbalance and...</itunes:subtitle><itunes:summary><![CDATA[Hysterectomies are the second most common surgery performed in the United States and involves the removal of the uterus. When should a woman have a hysterectomy?   Many times, these surgeries are performed because of symptoms of hormonal imbalance and could be avoided if the hormones were treated naturally.  Join Dr. Hotze today as he discusses the effects a Hysterectomy has on a woman’s body and how this surgery can sometimes be prevented. Female hormones have a tremendous impact on the production of neurotransmitters within the brain. The solution is to replenish your hormones with natural bioidentical hormone treatment.   Call 281-698-8698 and mention this podcast and we will mail you a copy of my book “Hormones, Health &amp; Happiness” for free! We’ll even pay for shipping!  Watch now and subscribe to our podcasts at www.HotzePodcast.com.   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>1024</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How a Tubal Ligation Affects Your Hormones</title><link>https://www.spreaker.com/episode/how-a-tubal-ligation-affects-your-hormones--53141450</link><description><![CDATA[Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms related to hormone imbalance.   Join Dr. Hotze today as he explains the tubal ligation procedure, how it affects a woman’s body, and natural treatment options with bioidentical hormones.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1464441763</guid><pubDate>Wed, 08 Mar 2023 22:15:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53141450/1464441763_hotzewellness_how_a_tubal_ligation_affects_your_hormones.mp3" length="8335359" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms...</itunes:subtitle><itunes:summary><![CDATA[Every year, there are over 700,000 tubal ligations performed in the United States! This procedure, often referred to as “having your tubes tied,” ties off the fallopian tubes and cuts off blood supply to the ovaries, which can cause a host of symptoms related to hormone imbalance.   Join Dr. Hotze today as he explains the tubal ligation procedure, how it affects a woman’s body, and natural treatment options with bioidentical hormones.   Watch now and subscribe to our podcasts at www.HotzePodcast.com.  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/.]]></itunes:summary><itunes:duration>521</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Health Benefits of Methylene Blue, with Bryana Gregory, PharmD, Rph</title><link>https://www.spreaker.com/episode/the-health-benefits-of-methylene-blue-with-bryana-gregory-pharmd-rph--52934966</link><description><![CDATA[Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the Mitochondria. Methylene Blue is a compound that’s been around for hundreds of years and was used during WWII to protect against Malaria.   Join Dr. Hotze and his guest, Bryana Gregory, PharmD, Rph, pharmacist at Physician’s Preference International Pharmacy as they discuss the benefits of adding Methylene Blue to your daily routine. This is a tool that works in the Central Nervous System and jumpstarts your metabolism and has many other benefits.   For more information about Methylene Blue and its benefits, read “The Ultimate Guide to Methylene Blue” by Mark Sloan.    Watch now and subscribe to our podcasts at www.HotzePodcast.com  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1458862627</guid><pubDate>Wed, 01 Mar 2023 15:10:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52934966/1458862627_hotzewellness_the_health_benefits_of_methylene_blue_with_bryana_gregory_pharmd_rph.mp3" length="18904710" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the...</itunes:subtitle><itunes:summary><![CDATA[Did you know your body constantly needs electricity to perform well? All good health is based on energy production. Methylene Blue positively influences and benefits the production of electrical energy within the power plants of our cells called the Mitochondria. Methylene Blue is a compound that’s been around for hundreds of years and was used during WWII to protect against Malaria.   Join Dr. Hotze and his guest, Bryana Gregory, PharmD, Rph, pharmacist at Physician’s Preference International Pharmacy as they discuss the benefits of adding Methylene Blue to your daily routine. This is a tool that works in the Central Nervous System and jumpstarts your metabolism and has many other benefits.   For more information about Methylene Blue and its benefits, read “The Ultimate Guide to Methylene Blue” by Mark Sloan.    Watch now and subscribe to our podcasts at www.HotzePodcast.com  If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fighting Fatigue Over 50! A Conversation with Guest Tony Sims</title><link>https://www.spreaker.com/episode/fighting-fatigue-over-50-a-conversation-with-guest-tony-sims--52758518</link><description><![CDATA[We spend a lifetime building knowledge!  Unfortunately, for most of us, we don’t have the energy to use it once we’ve gained it!  Imagine having 35 years of knowledge and the energy and drive of a 30-year-old to share and mentor others. That’s the testimony of our guest today!   Tony was struggling with what he calls “blahs” and was placed on a statin drug for high cholesterol, among other drugs. He had noticed muscle loss and increased fat for over 10 years. Then he found the Hotze Health &amp; Wellness Center and took charge of his health!  Join Dr. Hotze and his guest, Tony Sims, today as they discuss Tony’s journey from feeling lethargic to being motivated, setting goals, and dreaming of his future!   Watch now and subscribe to our podcasts at www.HotzePodcast.com  For your free copy of one of Dr. Hotze’s books, give us a call at 281-698-8698.    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1448535082</guid><pubDate>Thu, 16 Feb 2023 18:34:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52758518/1448535082_hotzewellness_fighting_fatigue_over_50_a_conversation_with_guest_tony_sims.mp3" length="22596962" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We spend a lifetime building knowledge!  Unfortunately, for most of us, we don’t have the energy to use it once we’ve gained it!  Imagine having 35 years of knowledge and the energy and drive of a 30-year-old to share and mentor others. That’s the...</itunes:subtitle><itunes:summary><![CDATA[We spend a lifetime building knowledge!  Unfortunately, for most of us, we don’t have the energy to use it once we’ve gained it!  Imagine having 35 years of knowledge and the energy and drive of a 30-year-old to share and mentor others. That’s the testimony of our guest today!   Tony was struggling with what he calls “blahs” and was placed on a statin drug for high cholesterol, among other drugs. He had noticed muscle loss and increased fat for over 10 years. Then he found the Hotze Health &amp; Wellness Center and took charge of his health!  Join Dr. Hotze and his guest, Tony Sims, today as they discuss Tony’s journey from feeling lethargic to being motivated, setting goals, and dreaming of his future!   Watch now and subscribe to our podcasts at www.HotzePodcast.com  For your free copy of one of Dr. Hotze’s books, give us a call at 281-698-8698.    If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1413</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Safely Remove Mercury Amalgam Fillings &amp; Detox w/ Dr. Blanche Grube</title><link>https://www.spreaker.com/episode/how-to-safely-remove-mercury-amalgam-fillings-detox-w-dr-blanche-grube--52670608</link><description><![CDATA[Luckily, only half of the dentists today are still using dangerous mercury amalgam fillings. In our last episode, we discussed the dangers of these fillings including damage to the nervous system, immune system, digestive system, and vital organs. This week, we discuss how to safely remove these dangerous fillings and how to detox your body in the process.  Join Dr. Hotze and special guest, Dr. Blanche Grube, as they discuss how biological dentists can safely remove these mercury amalgams and how do detox your body from the harmful mercury. Dr. Blanche Grube is a Board-Certified Biological Dentist and holds a Mastership from the International Academy of Biological Dentistry and Medicine (IABDM), of which she was also President. She holds Fellowships from the IAOMT, The Institute of Natural Dentistry, and the Dental Association of Conscious Sedation.  Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1441924537</guid><pubDate>Wed, 08 Feb 2023 14:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52670608/1441924537_hotzewellness_how_to_safely_remove_mercury_amalgam_fillings_detox_w_dr_blanche_grube.mp3" length="23334242" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Luckily, only half of the dentists today are still using dangerous mercury amalgam fillings. In our last episode, we discussed the dangers of these fillings including damage to the nervous system, immune system, digestive system, and vital organs....</itunes:subtitle><itunes:summary><![CDATA[Luckily, only half of the dentists today are still using dangerous mercury amalgam fillings. In our last episode, we discussed the dangers of these fillings including damage to the nervous system, immune system, digestive system, and vital organs. This week, we discuss how to safely remove these dangerous fillings and how to detox your body in the process.  Join Dr. Hotze and special guest, Dr. Blanche Grube, as they discuss how biological dentists can safely remove these mercury amalgams and how do detox your body from the harmful mercury. Dr. Blanche Grube is a Board-Certified Biological Dentist and holds a Mastership from the International Academy of Biological Dentistry and Medicine (IABDM), of which she was also President. She holds Fellowships from the IAOMT, The Institute of Natural Dentistry, and the Dental Association of Conscious Sedation.  Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1459</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dangers of Mercury Amalgam Dental Fillings with Dr. Blanche Grube</title><link>https://www.spreaker.com/episode/dangers-of-mercury-amalgam-dental-fillings-with-dr-blanche-grube--52609594</link><description><![CDATA[Mercury is a toxic and poisonous substance. In fact, it’s the most toxic natural element found on earth! The harmful effects of mercury in humans includes damage to the nervous system, immune system, digestive system, vital organs, and can be fatal. So, what are the dangers of mercury amalgams used in modern dentistry?  Join Dr. Hotze and special guest, Dr. Blanche Grube, as they discuss the harmful effects of mercury amalgam fillings (also called silver fillings) used in modern dentistry and how these fillings can negatively affect your overall health. Dr. Blanche Grube is a Board-Certified Biological Dentist and holds a Mastership from the International Academy of Biological Dentistry and Medicine (IABDM), of which she was also President. She holds Fellowships from the IAOMT, The Institute of Natural Dentistry, and the Dental Association of Conscious Sedation.   If you have mercury amalgam fillings, you don’t want to miss this episode!  Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1437735499</guid><pubDate>Wed, 01 Feb 2023 22:09:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52609594/1437735499_hotzewellness_dangers_of_mercury_amalgam_dental_fillings_with_dr_blanche_grube.mp3" length="23116903" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Mercury is a toxic and poisonous substance. In fact, it’s the most toxic natural element found on earth! The harmful effects of mercury in humans includes damage to the nervous system, immune system, digestive system, vital organs, and can be fatal....</itunes:subtitle><itunes:summary><![CDATA[Mercury is a toxic and poisonous substance. In fact, it’s the most toxic natural element found on earth! The harmful effects of mercury in humans includes damage to the nervous system, immune system, digestive system, vital organs, and can be fatal. So, what are the dangers of mercury amalgams used in modern dentistry?  Join Dr. Hotze and special guest, Dr. Blanche Grube, as they discuss the harmful effects of mercury amalgam fillings (also called silver fillings) used in modern dentistry and how these fillings can negatively affect your overall health. Dr. Blanche Grube is a Board-Certified Biological Dentist and holds a Mastership from the International Academy of Biological Dentistry and Medicine (IABDM), of which she was also President. She holds Fellowships from the IAOMT, The Institute of Natural Dentistry, and the Dental Association of Conscious Sedation.   If you have mercury amalgam fillings, you don’t want to miss this episode!  Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Positive Effect of Hormones on Multiple Sclerosis with Guest Amy Detwiler</title><link>https://www.spreaker.com/episode/the-positive-effect-of-hormones-on-multiple-sclerosis-with-guest-amy-detwiler--52545466</link><description><![CDATA[Amy had a hysterectomy at 24 years old and was deprived of hormones for her adult life. She was struggling with symptoms of muscle pain, poor vision, extreme fatigue, difficulty with speech, incontinence, and was losing control of several systems in her body.  After seeing multiple physicians and countless tests, Amy was diagnosed with Multiple Sclerosis and was recommended a treatment plan that she wasn’t comfortable with.  Under the advice of her daughter (a Biologist) and after some research, she consulted with the Hotze Health &amp; Wellness Center (Houston, Texas) for an alternative solution.     Under the guidance of Dr. Ellsworth, Amy was introduced to natural hormone therapy, a yeast-free eating program, and LDI allergy treatments. Within 3 months, her life and health were completely turned around.   Join Dr. Hotze and his guest, Amy Detwiler as they discuss her remarkable journey from “one foot in the grave” to living a full and pain free life!  Learn about what hormones her body was lacking and the dramatic effect they had on her symptoms of multiple sclerosis.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1431715795</guid><pubDate>Wed, 25 Jan 2023 22:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52545466/1431715795_hotzewellness_the_positive_effect_of_hormones_on_multiple_sclerosis_with_guest_amy_detwiler.mp3" length="24383319" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Amy had a hysterectomy at 24 years old and was deprived of hormones for her adult life. She was struggling with symptoms of muscle pain, poor vision, extreme fatigue, difficulty with speech, incontinence, and was losing control of several systems in...</itunes:subtitle><itunes:summary><![CDATA[Amy had a hysterectomy at 24 years old and was deprived of hormones for her adult life. She was struggling with symptoms of muscle pain, poor vision, extreme fatigue, difficulty with speech, incontinence, and was losing control of several systems in her body.  After seeing multiple physicians and countless tests, Amy was diagnosed with Multiple Sclerosis and was recommended a treatment plan that she wasn’t comfortable with.  Under the advice of her daughter (a Biologist) and after some research, she consulted with the Hotze Health &amp; Wellness Center (Houston, Texas) for an alternative solution.     Under the guidance of Dr. Ellsworth, Amy was introduced to natural hormone therapy, a yeast-free eating program, and LDI allergy treatments. Within 3 months, her life and health were completely turned around.   Join Dr. Hotze and his guest, Amy Detwiler as they discuss her remarkable journey from “one foot in the grave” to living a full and pain free life!  Learn about what hormones her body was lacking and the dramatic effect they had on her symptoms of multiple sclerosis.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1524</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sunshine, Winter &amp; Vitamin D with Dr. Ellsworth</title><link>https://www.spreaker.com/episode/sunshine-winter-vitamin-d-with-dr-ellsworth--52474998</link><description><![CDATA[Do you sit in an office all day or avoid sun exposure?  If so, you may be deficient in Vitamin D. Everyone needs Vitamin D for optimal health. Low Vitamin D causes a chain of events which ultimately results in your body not expressing DNA properly. Whatever condition you may have will be heightened if you are Vitamin D deficient. There is also a correlation between low Vitamin D and depression. Vitamin D and Vitamin K2 work hand in hand to increase the body’s absorption of calcium into the bones. Vitamin D is vital to a healthy immune system, which is our best insurance against multiple illnesses.    Join Dr. Hotze and his guest, Dr. Donald Ellsworth, as they discuss how common a vitamin D deficiency is, how optimal vitamin D levels are crucial for good health, what optimal levels are, and how to overcome this deficiency.  Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1427022991</guid><pubDate>Wed, 18 Jan 2023 16:18:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52474998/1427022991_hotzewellness_sunshine_winter_vitamin_d_with_dr_ellsworth.mp3" length="23517726" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you sit in an office all day or avoid sun exposure?  If so, you may be deficient in Vitamin D. Everyone needs Vitamin D for optimal health. Low Vitamin D causes a chain of events which ultimately results in your body not expressing DNA properly....</itunes:subtitle><itunes:summary><![CDATA[Do you sit in an office all day or avoid sun exposure?  If so, you may be deficient in Vitamin D. Everyone needs Vitamin D for optimal health. Low Vitamin D causes a chain of events which ultimately results in your body not expressing DNA properly. Whatever condition you may have will be heightened if you are Vitamin D deficient. There is also a correlation between low Vitamin D and depression. Vitamin D and Vitamin K2 work hand in hand to increase the body’s absorption of calcium into the bones. Vitamin D is vital to a healthy immune system, which is our best insurance against multiple illnesses.    Join Dr. Hotze and his guest, Dr. Donald Ellsworth, as they discuss how common a vitamin D deficiency is, how optimal vitamin D levels are crucial for good health, what optimal levels are, and how to overcome this deficiency.  Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1470</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yeast-Free in 2023 with Jill Hartland, BSN, RN, CCRN-K</title><link>https://www.spreaker.com/episode/yeast-free-in-2023-with-jill-hartland-bsn-rn-ccrn-k--52417581</link><description><![CDATA[Is your New Year’s Resolution to take charge of your health?  If so, this is YOUR year!  Good health starts in the mouth and goes all the way to the gut.    A common problem seen by physicians across the country is yeast overgrowth (bloating, loose stools, yeast infections, etc.). Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria along with the bad bacteria, and don’t kill the yeast. Yeast grows on sugar, so eating a high sugar eating plan also causes yeast overgrowth.   Join Dr. Hotze and Jill Hartland, BSN, RN, CCRN-K as they discuss the dangers of yeast overgrowth and the benefits of a yeast-free eating program. Let this be YOUR year and take charge of your health!   Visit YeastFreeWithMe.com for resources and to sign up.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1421866660</guid><pubDate>Wed, 11 Jan 2023 23:56:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52417581/1421866660_hotzewellness_yeast_free_in_2023_with_jill_hartland_bsn_rn_ccrn_k.mp3" length="23251068" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is your New Year’s Resolution to take charge of your health?  If so, this is YOUR year!  Good health starts in the mouth and goes all the way to the gut.    A common problem seen by physicians across the country is yeast overgrowth (bloating, loose...</itunes:subtitle><itunes:summary><![CDATA[Is your New Year’s Resolution to take charge of your health?  If so, this is YOUR year!  Good health starts in the mouth and goes all the way to the gut.    A common problem seen by physicians across the country is yeast overgrowth (bloating, loose stools, yeast infections, etc.). Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria along with the bad bacteria, and don’t kill the yeast. Yeast grows on sugar, so eating a high sugar eating plan also causes yeast overgrowth.   Join Dr. Hotze and Jill Hartland, BSN, RN, CCRN-K as they discuss the dangers of yeast overgrowth and the benefits of a yeast-free eating program. Let this be YOUR year and take charge of your health!   Visit YeastFreeWithMe.com for resources and to sign up.   Watch now and subscribe to our podcasts at www.HotzePodcast.com   If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at https://www.hotzehwc.com/symptom-checker/]]></itunes:summary><itunes:duration>1454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Skin Care for Healthy &amp; Vibrant Skin, with Bailie Munoz</title><link>https://www.spreaker.com/episode/skin-care-for-healthy-vibrant-skin-with-bailie-munoz--52362957</link><description><![CDATA[Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin!  Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your skin look and feel fabulous!   Join Dr. Hotze and Hotze Beauty’s esthetician Bailie Munoz, who has been a practicing esthetician for 16 years as they reveal these newly developed natural products! Start of the new year with glowing, vibrant, chemical-free skin!  To shop the products mentioned in this podcast, visit: https://www.physicianspreferencevitamins.com/Skin-Care-Products_c_14.html  Call us at 281-698-8604 or visit HotzeBeauty.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1417235182</guid><pubDate>Thu, 05 Jan 2023 16:21:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52362957/1417235182_hotzewellness_skin_care_for_healthy_vibrant_skin_with_bailie_munoz_1.mp3" length="14813308" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin!  Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your...</itunes:subtitle><itunes:summary><![CDATA[Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin!  Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your skin look and feel fabulous!   Join Dr. Hotze and Hotze Beauty’s esthetician Bailie Munoz, who has been a practicing esthetician for 16 years as they reveal these newly developed natural products! Start of the new year with glowing, vibrant, chemical-free skin!  To shop the products mentioned in this podcast, visit: https://www.physicianspreferencevitamins.com/Skin-Care-Products_c_14.html  Call us at 281-698-8604 or visit HotzeBeauty.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com]]></itunes:summary><itunes:duration>926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Skin Care for Healthy &amp; Vibrant Skin,  with Bailie Munoz</title><link>https://www.spreaker.com/episode/skin-care-for-healthy-vibrant-skin-with-bailie-munoz--52251884</link><description><![CDATA[Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin!  Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your skin look and feel fabulous!   Join Dr. Hotze and Hotze Beauty’s esthetician Bailie Munoz, who has been a practicing esthetician for 16 years as they reveal these newly developed natural products! Start of the new year with glowing, vibrant, chemical-free skin!  To shop the products mentioned in this podcast, visit: https://www.physicianspreferencevitamins.com/Skin-Care-Products_c_14.html  Call us at 281-698-8604 or visit HotzeBeauty.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1407685789</guid><pubDate>Wed, 21 Dec 2022 22:52:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52251884/1407685789_hotzewellness_skin_care_for_healthy_vibrant_skin_with_bailie_munoz.mp3" length="14441324" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin!  Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your...</itunes:subtitle><itunes:summary><![CDATA[Do you want healthy and vibrant skin? Many skin care products contain ingredients that are full of petrochemicals not healthy for you or your skin!  Lucky for you, we’re highlighting all natural, chemical-free skin care products that will help your skin look and feel fabulous!   Join Dr. Hotze and Hotze Beauty’s esthetician Bailie Munoz, who has been a practicing esthetician for 16 years as they reveal these newly developed natural products! Start of the new year with glowing, vibrant, chemical-free skin!  To shop the products mentioned in this podcast, visit: https://www.physicianspreferencevitamins.com/Skin-Care-Products_c_14.html  Call us at 281-698-8604 or visit HotzeBeauty.com.  Watch now and subscribe to our podcasts at www.HotzePodcast.com]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>IASIS Neurofeedback for Optimal Brain Health</title><link>https://www.spreaker.com/episode/iasis-neurofeedback-for-optimal-brain-health--52186118</link><description><![CDATA[In today’s podcast, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we are offering at the Hotze Health & Wellness Center in Houston, Texas. IASIS Neurofeedback has been shown to provide relief from conditions typically associated with brain dysfunction, such as anxiety, depression, sleep issues and focus and concentration issues.<br /><br />Who can benefit from IASIS Neurofeedback Therapy? People who are suffering from depression, anxiety, insomnia and who need help with cognitive optimization. <br /><br />IASIS Neurofeedback:<br /><br />•     Stimulates neurogenesis and neuroplasticity (the ability to make new brain cells and new connections) <br />•     Enhances or modulating existing brain cell function<br />•     Promotes a more balanced autonomic nervous system (more “rest and digest” than “fight, flight or freeze”)<br />•     Enhances the clearance of toxins from the brain <br /><br />For more information about IASIS Neurofeedback and to schedule an appointment, call 281-698-8612. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1402626574</guid><pubDate>Wed, 14 Dec 2022 16:09:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52186118/1402626574_hotzewellness_iasis_neurofeedback_for_optimal_brain_health.mp3" length="22256743" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>In today’s podcast, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we are offering at the Hotze Health &amp; Wellness Center in Houston, Texas. IASIS Neurofeedback has been shown to provide...</itunes:subtitle><itunes:summary><![CDATA[In today’s podcast, Dr. Steven Hotze discusses IASIS Neurofeedback with Jason Gourlas, MPAS, PA-C. This is a new modality that we are offering at the Hotze Health & Wellness Center in Houston, Texas. IASIS Neurofeedback has been shown to provide relief from conditions typically associated with brain dysfunction, such as anxiety, depression, sleep issues and focus and concentration issues.<br /><br />Who can benefit from IASIS Neurofeedback Therapy? People who are suffering from depression, anxiety, insomnia and who need help with cognitive optimization. <br /><br />IASIS Neurofeedback:<br /><br />•     Stimulates neurogenesis and neuroplasticity (the ability to make new brain cells and new connections) <br />•     Enhances or modulating existing brain cell function<br />•     Promotes a more balanced autonomic nervous system (more “rest and digest” than “fight, flight or freeze”)<br />•     Enhances the clearance of toxins from the brain <br /><br />For more information about IASIS Neurofeedback and to schedule an appointment, call 281-698-8612. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1392</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obtain Optimal Health Naturally with Jason Gourlas, MPAS, PA-C</title><link>https://www.spreaker.com/episode/obtain-optimal-health-naturally-with-jason-gourlas-mpas-pa-c--52133898</link><description><![CDATA[In this podcast, Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic, functional medicine and the knowledge he brings to our practice to help serve our guests (we call our patients ‘guests’).  <br /><br />Jason brings his expertise on natural health care and shares his knowledge of the dangers of mercury fillings and root canals, and how these dental procedures can harm your health and cause disease. He learned early on how important good nutrition is for optimal health. Jason believes that illness comes from toxicity and deficiencies. He helps our guests get to the root cause of their symptoms. <br /><br />Dr. Hotze also addresses the dangers of root canals and mercury fillings and their connection to heart disease. He discusses how fluoride is not beneficial for your health and how you should avoid it in toothpaste and water.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1398943042</guid><pubDate>Thu, 08 Dec 2022 21:16:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52133898/1398943042_hotzewellness_obtain_optimal_health_naturally_with_jason_gourlas_mpas_pa_c.mp3" length="37911822" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>In this podcast, Dr. Steven Hotze introduces our newest provider at the Hotze Health &amp; Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic, functional medicine and the knowledge he brings to our practice to...</itunes:subtitle><itunes:summary><![CDATA[In this podcast, Dr. Steven Hotze introduces our newest provider at the Hotze Health & Wellness Center, Jason Gourlas, MPAS, PA-C. Learn about Jason’s journey to practicing holistic, functional medicine and the knowledge he brings to our practice to help serve our guests (we call our patients ‘guests’).  <br /><br />Jason brings his expertise on natural health care and shares his knowledge of the dangers of mercury fillings and root canals, and how these dental procedures can harm your health and cause disease. He learned early on how important good nutrition is for optimal health. Jason believes that illness comes from toxicity and deficiencies. He helps our guests get to the root cause of their symptoms. <br /><br />Dr. Hotze also addresses the dangers of root canals and mercury fillings and their connection to heart disease. He discusses how fluoride is not beneficial for your health and how you should avoid it in toothpaste and water.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solutions for Child Allergies with Guest Kathryn Ritchie</title><link>https://www.spreaker.com/episode/solutions-for-child-allergies-with-guest-kathryn-ritchie--51842715</link><description><![CDATA[Imagine your baby suffering from extreme skin rashes, low energy, weight loss, and screaming for hours on end without any resolve! Imagine that even after following the pediatrician’s advice with consistency your baby was still unable to thrive…that’s Kathryn’s story. <br /><br />Join Dr. Hotze and his long-time guest, Kathryn Ritchie as they discuss her son’s immune health and how he went from a year of suffering with extreme allergies, low energy, and low body weight to a thriving and happy life! Learn about the innovative immunotherapy solution that was used and see what hormone her son needed balanced.<br /><br />Now he’s a happy and thriving 7-year-old!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1379597803</guid><pubDate>Wed, 09 Nov 2022 18:01:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51842715/1379597803_hotzewellness_solutions_for_child_allergies_with_guest_kathryn_ritchie.mp3" length="15390092" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Imagine your baby suffering from extreme skin rashes, low energy, weight loss, and screaming for hours on end without any resolve! Imagine that even after following the pediatrician’s advice with consistency your baby was still unable to thrive…that’s...</itunes:subtitle><itunes:summary><![CDATA[Imagine your baby suffering from extreme skin rashes, low energy, weight loss, and screaming for hours on end without any resolve! Imagine that even after following the pediatrician’s advice with consistency your baby was still unable to thrive…that’s Kathryn’s story. <br /><br />Join Dr. Hotze and his long-time guest, Kathryn Ritchie as they discuss her son’s immune health and how he went from a year of suffering with extreme allergies, low energy, and low body weight to a thriving and happy life! Learn about the innovative immunotherapy solution that was used and see what hormone her son needed balanced.<br /><br />Now he’s a happy and thriving 7-year-old!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Solutions for Infertility – Guest Kathryn Ritchie’s Story of Recovery &amp; Restoration</title><link>https://www.spreaker.com/episode/natural-solutions-for-infertility-guest-kathryn-ritchie-s-story-of-recovery-restoration--51764159</link><description><![CDATA[Have you been told you’ll never have children?  If so – listen up! As a child, Kathryn was an active ballet dancer. During her teens, her family moved to Russia, and in October of 1999, she and her sister were hit by a drunk driver which killed her sister. The doctors were so busy treating her physical injuries but ignored other symptoms such as low energy. She was in pre-menopause in her 20’s and doctors told her that she couldn’t have children. <br /><br />Kathryn saw over 50 doctors all over the country (including the Mayo Clinic) with no resolve. They all attributed her symptoms to the trauma of her childhood accident.  She felt hopeless. In 2010, at the urging of her father and husband, she reluctantly made a trip to Houston to visit the Hotze Health & Wellness Center as a last resort. This experience changed her life.<br /><br />After being told by countless doctors that conceiving a child was not possible, she gave birth to her first child in 2011. <br /><br />She now has a thriving family and will be expecting baby #7 in April!  <br /><br />Join Dr. Hotze and his guest Kathryn Ritchie as they recapture her remarkable story of recovery and restoration and see what all the other doctors were missing in her diagnosis! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1374495079</guid><pubDate>Wed, 02 Nov 2022 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51764159/1374495079_hotzewellness_natural_solutions_for_infertility_guest_kathryn_ritchies_story_of_recovery_restoration.mp3" length="14848834" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you been told you’ll never have children?  If so – listen up! As a child, Kathryn was an active ballet dancer. During her teens, her family moved to Russia, and in October of 1999, she and her sister were hit by a drunk driver which killed her...</itunes:subtitle><itunes:summary><![CDATA[Have you been told you’ll never have children?  If so – listen up! As a child, Kathryn was an active ballet dancer. During her teens, her family moved to Russia, and in October of 1999, she and her sister were hit by a drunk driver which killed her sister. The doctors were so busy treating her physical injuries but ignored other symptoms such as low energy. She was in pre-menopause in her 20’s and doctors told her that she couldn’t have children. <br /><br />Kathryn saw over 50 doctors all over the country (including the Mayo Clinic) with no resolve. They all attributed her symptoms to the trauma of her childhood accident.  She felt hopeless. In 2010, at the urging of her father and husband, she reluctantly made a trip to Houston to visit the Hotze Health & Wellness Center as a last resort. This experience changed her life.<br /><br />After being told by countless doctors that conceiving a child was not possible, she gave birth to her first child in 2011. <br /><br />She now has a thriving family and will be expecting baby #7 in April!  <br /><br />Join Dr. Hotze and his guest Kathryn Ritchie as they recapture her remarkable story of recovery and restoration and see what all the other doctors were missing in her diagnosis! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self-Care &amp; Your Health with guest Wendi Thompson</title><link>https://www.spreaker.com/episode/self-care-your-health-with-guest-wendi-thompson--51698838</link><description><![CDATA[Self-care is not selfish! Did you know that the average life span is 79 years, but the average health span is 63 years…it’s true! By the time most people reach their 60s, their health declines significantly. Taking care of yourself allows you to be available and better serve the people you love!  <br /><br />Join Dr. Hotze and Wendi Thompson, a guest at Hotze HWC since 2003. Wendi is a retired geologist from Houston, who moved out to Pueblo, Colorado in 2019.  Wendi’s health started declining at age 25 and she was diagnosed with cancer, which eventually led to a full hysterectomy at age 33. She found the Hotze Health and Wellness Center, where she received treatment for her physical symptoms, and she was also offered great emotional support! Almost 20 years after her initial visit, her health and life continue to flourish!<br /><br />Be healthy in the best years of your life so you can enjoy them and be available for those you love. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1370685433</guid><pubDate>Wed, 26 Oct 2022 21:42:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51698838/1370685433_hotzewellness_self_care_your_health_with_guest_wendi_thompson.mp3" length="23114395" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Self-care is not selfish! Did you know that the average life span is 79 years, but the average health span is 63 years…it’s true! By the time most people reach their 60s, their health declines significantly. Taking care of yourself allows you to be...</itunes:subtitle><itunes:summary><![CDATA[Self-care is not selfish! Did you know that the average life span is 79 years, but the average health span is 63 years…it’s true! By the time most people reach their 60s, their health declines significantly. Taking care of yourself allows you to be available and better serve the people you love!  <br /><br />Join Dr. Hotze and Wendi Thompson, a guest at Hotze HWC since 2003. Wendi is a retired geologist from Houston, who moved out to Pueblo, Colorado in 2019.  Wendi’s health started declining at age 25 and she was diagnosed with cancer, which eventually led to a full hysterectomy at age 33. She found the Hotze Health and Wellness Center, where she received treatment for her physical symptoms, and she was also offered great emotional support! Almost 20 years after her initial visit, her health and life continue to flourish!<br /><br />Be healthy in the best years of your life so you can enjoy them and be available for those you love. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dental Health and Disease - The Dangers of Root Canals and Amalgams with Dr. Blanche Grube – Part 2</title><link>https://www.spreaker.com/episode/dental-health-and-disease-the-dangers-of-root-canals-and-amalgams-with-dr-blanche-grube-part-2--51557618</link><description><![CDATA[Your dental health has a direct impact on your overall health! <br /><br />Join Dr. Hotze and special guest, Dr. Blanche Grube as they continue their discussion on the correlation between dental health, root canals, amalgams, and systemic disease.<br /><br />Dr. Grube is a renowned thought leader in biological dentistry and is co-developer of the “The Huggins – Grube Protocol.” Dr. Grube was mentored by the late Dr. Hal Huggins and helped him develop an integrated system that incorporates multiple safety factors to enhance immune recovery by removing all toxic materials from the mouth and restoring as holistically as possible. Dr. Grube currently runs The Huggins-Grube Dental Center in Scranton, Pennsylvania.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1361862538</guid><pubDate>Wed, 12 Oct 2022 20:37:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51557618/1361862538_hotzewellness_dental_health_and_disease_the_dangers_of_root_canals_and_amalgams_with_dr_blanche_grube_part_2.mp3" length="23238529" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Your dental health has a direct impact on your overall health! 

Join Dr. Hotze and special guest, Dr. Blanche Grube as they continue their discussion on the correlation between dental health, root canals, amalgams, and systemic disease.

Dr. Grube is...</itunes:subtitle><itunes:summary><![CDATA[Your dental health has a direct impact on your overall health! <br /><br />Join Dr. Hotze and special guest, Dr. Blanche Grube as they continue their discussion on the correlation between dental health, root canals, amalgams, and systemic disease.<br /><br />Dr. Grube is a renowned thought leader in biological dentistry and is co-developer of the “The Huggins – Grube Protocol.” Dr. Grube was mentored by the late Dr. Hal Huggins and helped him develop an integrated system that incorporates multiple safety factors to enhance immune recovery by removing all toxic materials from the mouth and restoring as holistically as possible. Dr. Grube currently runs The Huggins-Grube Dental Center in Scranton, Pennsylvania.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dental Health and Disease - The Dangers of Root Canals and Amalgams with Dr. Blanche Grube – Part 1</title><link>https://www.spreaker.com/episode/dental-health-and-disease-the-dangers-of-root-canals-and-amalgams-with-dr-blanche-grube-part-1--51476322</link><description><![CDATA[Did you know that 97% of diseases start in the mouth?  It’s true!  Many diseases are caused by poor dental health and root canals and dental amalgams can cause systemic disease.  <br /><br />Join Dr. Hotze and special guest, Dr. Blanche Grube as they discuss the correlation between dental health, root canals, amalgams, and heart disease.<br /><br />Dr. Grube is a renowned thought leader in biological dentistry and is co-developer of the “The Huggins – Grube Protocol.” Dr. Grube was mentored by the late Dr. Hal Huggins, and helped him develop an integrated system that incorporates multiple safety factors to enhance immune recovery by removing all toxic materials from the mouth and restoring as holistically as possible. Dr. Grube currently runs The Huggins-Grube Dental Center in Scranton, Pennsylvania.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1356807889</guid><pubDate>Wed, 05 Oct 2022 13:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51476322/1356807889_hotzewellness_dental_health_and_disease_the_dangers_of_root_canals_and_amalgams_with_dr_blanche_grube_part_1.mp3" length="23296208" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that 97% of diseases start in the mouth?  It’s true!  Many diseases are caused by poor dental health and root canals and dental amalgams can cause systemic disease.  

Join Dr. Hotze and special guest, Dr. Blanche Grube as they discuss...</itunes:subtitle><itunes:summary><![CDATA[Did you know that 97% of diseases start in the mouth?  It’s true!  Many diseases are caused by poor dental health and root canals and dental amalgams can cause systemic disease.  <br /><br />Join Dr. Hotze and special guest, Dr. Blanche Grube as they discuss the correlation between dental health, root canals, amalgams, and heart disease.<br /><br />Dr. Grube is a renowned thought leader in biological dentistry and is co-developer of the “The Huggins – Grube Protocol.” Dr. Grube was mentored by the late Dr. Hal Huggins, and helped him develop an integrated system that incorporates multiple safety factors to enhance immune recovery by removing all toxic materials from the mouth and restoring as holistically as possible. Dr. Grube currently runs The Huggins-Grube Dental Center in Scranton, Pennsylvania.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1456</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Healthy Family with Sheri Kennedy</title><link>https://www.spreaker.com/episode/a-healthy-family-with-sheri-kennedy--51176137</link><description><![CDATA[Do you struggle with low energy, poor sleep, weight gain, losing hair, brain fog, fibromyalgia, or other unexplained symptoms? Does your doctor tell you that your tests are all “normal,” but you don’t feel normal?  That’s Sheri’s story.  <br /><br />The fact is that 95% of people fall “within range.” <br /><br />In 2008 Sheri tool the advice of her husband and called the Hotze Health & Wellness Center in hopes that she would find answers and natural solutions to her symptoms. It wasn’t long before her health improved, and she was feeling 20 years younger! A few changes to her diet, vitamins and minerals and natural thyroid was a game changer for Sheri’s life and for her family! <br /><br />In addition to becoming an advocate of the wellness center, Sheri’s entire family have become guests as well after seeing her success. Sheri’s husband and children were diagnosed with Hashimoto’s (autoimmune thyroiditis) and treated successfully after going undiagnosed for so many years!<br /><br />Learn more about Sheri’s story and the specific therapies that regained her energy, mental focus, and helped her lose weight…feeling 20 years younger!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1339454836</guid><pubDate>Wed, 07 Sep 2022 16:37:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51176137/1339454836_hotzewellness_a_healthy_family_with_sheri_kennedy.mp3" length="21170885" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you struggle with low energy, poor sleep, weight gain, losing hair, brain fog, fibromyalgia, or other unexplained symptoms? Does your doctor tell you that your tests are all “normal,” but you don’t feel normal?  That’s Sheri’s story.  

The fact is...</itunes:subtitle><itunes:summary><![CDATA[Do you struggle with low energy, poor sleep, weight gain, losing hair, brain fog, fibromyalgia, or other unexplained symptoms? Does your doctor tell you that your tests are all “normal,” but you don’t feel normal?  That’s Sheri’s story.  <br /><br />The fact is that 95% of people fall “within range.” <br /><br />In 2008 Sheri tool the advice of her husband and called the Hotze Health & Wellness Center in hopes that she would find answers and natural solutions to her symptoms. It wasn’t long before her health improved, and she was feeling 20 years younger! A few changes to her diet, vitamins and minerals and natural thyroid was a game changer for Sheri’s life and for her family! <br /><br />In addition to becoming an advocate of the wellness center, Sheri’s entire family have become guests as well after seeing her success. Sheri’s husband and children were diagnosed with Hashimoto’s (autoimmune thyroiditis) and treated successfully after going undiagnosed for so many years!<br /><br />Learn more about Sheri’s story and the specific therapies that regained her energy, mental focus, and helped her lose weight…feeling 20 years younger!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamins and Minerals for Energy with James Bittick</title><link>https://www.spreaker.com/episode/vitamins-and-minerals-for-energy-with-james-bittick--50941167</link><description><![CDATA[Do you feel like your energy is zapped in the afternoons?  Most people do!  Lack of energy is the most common complaint we receive, and a good quality multi-vitamin is vital to optimizing your health and energy.<br /><br />Join James Bittick, Business Director of Physician’s Preference Vitamins, as he discusses the proprietary blend of vitamins and minerals contained within the Energy Formula.  There are several multi-vitamin products on the market, but many of them contain unnecessary fillers and binders. With the Energy Formula, you will feel a boost of energy the first time you take it! <br /><br />To learn more about the supplements mentioned on this podcast or to buy directly in one convenient daily dose pack, please visit: <br /><a href="https://www.hotzevitamins.com/energy-formula-by-dr-hotzetm-270-capsules" rel="noopener">https://www.hotzevitamins.com/energy-formula-by-dr-hotzetm-270-capsules</a>. <br />Use code PC22 for 10% off your Energy Formula order!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1325825011</guid><pubDate>Wed, 17 Aug 2022 14:45:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50941167/1325825011_hotzewellness_vitamins_and_minerals_for_energy_with_james_bittick.mp3" length="10424319" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you feel like your energy is zapped in the afternoons?  Most people do!  Lack of energy is the most common complaint we receive, and a good quality multi-vitamin is vital to optimizing your health and energy.

Join James Bittick, Business Director...</itunes:subtitle><itunes:summary><![CDATA[Do you feel like your energy is zapped in the afternoons?  Most people do!  Lack of energy is the most common complaint we receive, and a good quality multi-vitamin is vital to optimizing your health and energy.<br /><br />Join James Bittick, Business Director of Physician’s Preference Vitamins, as he discusses the proprietary blend of vitamins and minerals contained within the Energy Formula.  There are several multi-vitamin products on the market, but many of them contain unnecessary fillers and binders. With the Energy Formula, you will feel a boost of energy the first time you take it! <br /><br />To learn more about the supplements mentioned on this podcast or to buy directly in one convenient daily dose pack, please visit: <br /><a href="https://www.hotzevitamins.com/energy-formula-by-dr-hotzetm-270-capsules" rel="noopener">https://www.hotzevitamins.com/energy-formula-by-dr-hotzetm-270-capsules</a>. <br />Use code PC22 for 10% off your Energy Formula order!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamins for Longevity with Donald Ellsworth, M.D.</title><link>https://www.spreaker.com/episode/vitamins-for-longevity-with-donald-ellsworth-m-d--50805299</link><description><![CDATA[We all age – but have you ever thought about looking at the aging process as a disease that can be treated? It’s time to think outside the box when it comes to aging and longevity! We now have a better understanding of what’s behind the aging process (hint - genetics plays a big part!) and tools to optimize our body as we age. <br /><br />Join Dr. Donald Ellsworth as he shares insights into the aging process, and how animal studies show a direct correlation between aging, disease, and certain vitamin/nutrient levels.  He also shares important information about supplements we can take that can help support the aging process, naturally. <br /><br />To learn more about the supplements mentioned on this podcast or to buy directly in one convenient daily dose pack, please visit: <a href="https://www.hotzevitamins.com/longevity-pak-.html" rel="noopener">https://www.hotzevitamins.com/longevity-pak-.html</a><br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1317352168</guid><pubDate>Wed, 03 Aug 2022 19:54:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50805299/1317352168_hotzewellness_vitamins_for_longevity_with_donald_ellsworth_md.mp3" length="18610467" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We all age – but have you ever thought about looking at the aging process as a disease that can be treated? It’s time to think outside the box when it comes to aging and longevity! We now have a better understanding of what’s behind the aging process...</itunes:subtitle><itunes:summary><![CDATA[We all age – but have you ever thought about looking at the aging process as a disease that can be treated? It’s time to think outside the box when it comes to aging and longevity! We now have a better understanding of what’s behind the aging process (hint - genetics plays a big part!) and tools to optimize our body as we age. <br /><br />Join Dr. Donald Ellsworth as he shares insights into the aging process, and how animal studies show a direct correlation between aging, disease, and certain vitamin/nutrient levels.  He also shares important information about supplements we can take that can help support the aging process, naturally. <br /><br />To learn more about the supplements mentioned on this podcast or to buy directly in one convenient daily dose pack, please visit: <a href="https://www.hotzevitamins.com/longevity-pak-.html" rel="noopener">https://www.hotzevitamins.com/longevity-pak-.html</a><br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1164</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anti-Aging with Rapamycin with Donald Ellsworth, M.D.</title><link>https://www.spreaker.com/episode/anti-aging-with-rapamycin-with-donald-ellsworth-m-d--50487013</link><description><![CDATA[Don’t just live longer, live healthier!  A natural medication that was discovered in the Eastern Islands centuries ago, is now being studied for its anti-aging properties. Rapamycin (also known as Sirolimus) was originally used as an antifungal medication and was known to suppress the immune system in high doses. More recent studies show its ability to enhance the immune system in lower doses, giving you energy, vitality, and enthusiasm for a longer, healthier life! <br /><br />Join Dr. Hotze and his guest Dr. Donald Ellsworth, as they discuss the anti-aging properties of Rapamycin and how it can improve your overall health as you age. The typical American lifestyle contributes to a host of health problems and disease. The book “Rapamycin” by Dr. Ross Pelton has been referenced in over 50,000 studies. Rapamycin is the most powerful drug today for people over 50!  Listen today to learn how to increase your health span, not just your lifespan. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1300677949</guid><pubDate>Wed, 06 Jul 2022 17:37:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50487013/1300677949_hotzewellness_anti_aging_with_rapamycin_with_donald_ellsworth_md.mp3" length="23155355" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Don’t just live longer, live healthier!  A natural medication that was discovered in the Eastern Islands centuries ago, is now being studied for its anti-aging properties. Rapamycin (also known as Sirolimus) was originally used as an antifungal...</itunes:subtitle><itunes:summary><![CDATA[Don’t just live longer, live healthier!  A natural medication that was discovered in the Eastern Islands centuries ago, is now being studied for its anti-aging properties. Rapamycin (also known as Sirolimus) was originally used as an antifungal medication and was known to suppress the immune system in high doses. More recent studies show its ability to enhance the immune system in lower doses, giving you energy, vitality, and enthusiasm for a longer, healthier life! <br /><br />Join Dr. Hotze and his guest Dr. Donald Ellsworth, as they discuss the anti-aging properties of Rapamycin and how it can improve your overall health as you age. The typical American lifestyle contributes to a host of health problems and disease. The book “Rapamycin” by Dr. Ross Pelton has been referenced in over 50,000 studies. Rapamycin is the most powerful drug today for people over 50!  Listen today to learn how to increase your health span, not just your lifespan. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Natural Health Energized and Improved Peggy’s Life</title><link>https://www.spreaker.com/episode/how-natural-health-energized-and-improved-peggy-s-life--50404469</link><description><![CDATA[Did the COVID lockdowns take the wind out of your sails?  Are you still feeling bottled up and ready to energize your life?  That’s what happened with our guest today.  After traditional medicine failed her in identifying the root cause of her symptoms, she found a natural health provider that has turned her life around in only 6 months!  <br /> <br />Join Dr. Hotze and his guest, Peggy Wright as they discuss her life-changing journey. Peggy realized after just 3 weeks into the program that her joint pain was gone and climbing stairs became easy. Her energy level has gone from a 2 to a 10 (out of 10) and she has lost almost 30 pounds! Watch now and learn how you can improve your energy, eliminate joint and muscle pain, and feel bulletproof!  <br /> <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /> <br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1296144142</guid><pubDate>Wed, 29 Jun 2022 13:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50404469/1296144142_hotzewellness_how_natural_health_energized_and_improved_peggys_life.mp3" length="22992769" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did the COVID lockdowns take the wind out of your sails?  Are you still feeling bottled up and ready to energize your life?  That’s what happened with our guest today.  After traditional medicine failed her in identifying the root cause of her...</itunes:subtitle><itunes:summary><![CDATA[Did the COVID lockdowns take the wind out of your sails?  Are you still feeling bottled up and ready to energize your life?  That’s what happened with our guest today.  After traditional medicine failed her in identifying the root cause of her symptoms, she found a natural health provider that has turned her life around in only 6 months!  <br /> <br />Join Dr. Hotze and his guest, Peggy Wright as they discuss her life-changing journey. Peggy realized after just 3 weeks into the program that her joint pain was gone and climbing stairs became easy. Her energy level has gone from a 2 to a 10 (out of 10) and she has lost almost 30 pounds! Watch now and learn how you can improve your energy, eliminate joint and muscle pain, and feel bulletproof!  <br /> <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /> <br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1438</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thyroid Function &amp; Your Health with Steven F. Hotze, M.D.</title><link>https://www.spreaker.com/episode/thyroid-function-your-health-with-steven-f-hotze-m-d--50215463</link><description><![CDATA[The one hormone in your body that produces energy is Thyroid!  As we age, so many of our hormone levels decline, including Thyroid.  Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms.  The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause.   <br /><br />Join Dr. Hotze today as he leads us in a frank discussion about how the Thyroid hormone affects so many areas of our body and its normal function. There are many symptoms of Hypothyroidism, and low energy is, many times, the first sign of inadequate production of active thyroid. Listen to learn more about the common symptoms of Hypothyroidism and how to get back to your happy, healthy self again! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1288059655</guid><pubDate>Wed, 15 Jun 2022 16:42:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50215463/1288059655_hotzewellness_thyroid_function_your_health_with_steven_f_hotze_md.mp3" length="23447091" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The one hormone in your body that produces energy is Thyroid!  As we age, so many of our hormone levels decline, including Thyroid.  Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for...</itunes:subtitle><itunes:summary><![CDATA[The one hormone in your body that produces energy is Thyroid!  As we age, so many of our hormone levels decline, including Thyroid.  Unfortunately, hypothyroidism is commonly undiagnosed because traditional doctors sole use of blood tests for diagnosis. The “normal” ranges for thyroid hormones vary so drastically that almost all of us will fall within “normal” ranges, regardless of symptoms.  The downfall is that many doctors will treat symptoms of Hypothyroidism with prescription drugs for individual symptoms of depression, joint pain, insomnia, etc. without getting to the root cause.   <br /><br />Join Dr. Hotze today as he leads us in a frank discussion about how the Thyroid hormone affects so many areas of our body and its normal function. There are many symptoms of Hypothyroidism, and low energy is, many times, the first sign of inadequate production of active thyroid. Listen to learn more about the common symptoms of Hypothyroidism and how to get back to your happy, healthy self again! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1466</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Broadband Light Therapy (BBL) for Beautiful Skin with Bailie Munoz</title><link>https://www.spreaker.com/episode/broadband-light-therapy-bbl-for-beautiful-skin-with-bailie-munoz--50130499</link><description><![CDATA[When you feel great – you want to look great too! There’s a simple solution to correcting sun damage and stimulating collagen production to reveal younger, healthier looking skin!<br /><br />Join Dr. Hotze and his guest, Bailie Munoz, Aesthetician at Hotze Health & Wellness Center as they discuss Broadband Light (BBL) Therapy and other non-invasive aesthetic services that are safe and effective for both corrective and preventative treatments. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />Physicians Preference International Pharmacy provides clean, safe, and natural skincare products: <br /><a href="https://physicianspreferencerx.com/" rel="noopener">https://physicianspreferencerx.com/</a><br /><br />To contact the Hotze Aesthetics Department, go to HotzeBeauty.com or call 281-698-8770.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1283769625</guid><pubDate>Wed, 08 Jun 2022 21:01:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50130499/1283769625_hotzewellness_broadband_light_therapy_bbl_for_beautiful_skin_with_bailie_munoz.mp3" length="21947035" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>When you feel great – you want to look great too! There’s a simple solution to correcting sun damage and stimulating collagen production to reveal younger, healthier looking skin!

Join Dr. Hotze and his guest, Bailie Munoz, Aesthetician at Hotze...</itunes:subtitle><itunes:summary><![CDATA[When you feel great – you want to look great too! There’s a simple solution to correcting sun damage and stimulating collagen production to reveal younger, healthier looking skin!<br /><br />Join Dr. Hotze and his guest, Bailie Munoz, Aesthetician at Hotze Health & Wellness Center as they discuss Broadband Light (BBL) Therapy and other non-invasive aesthetic services that are safe and effective for both corrective and preventative treatments. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />Physicians Preference International Pharmacy provides clean, safe, and natural skincare products: <br /><a href="https://physicianspreferencerx.com/" rel="noopener">https://physicianspreferencerx.com/</a><br /><br />To contact the Hotze Aesthetics Department, go to HotzeBeauty.com or call 281-698-8770.]]></itunes:summary><itunes:duration>1372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back in Balance with Angelica Clark, P.A.-C</title><link>https://www.spreaker.com/episode/back-in-balance-with-angelica-clark-p-a-c--49938787</link><description><![CDATA[Have you been told you’re out of your mind?  Maybe you just need to find balance!  <br /><br />Many of the guests at the Hotze Health & Wellness Center who have seen multiple doctors and been prescribed anti-depressants or other pharmaceutical drugs are now on a path of health and wellness, naturally, with a functional approach to health.  <br /><br />Join Dr. Hotze and his special guest, Functional Medicine provider Angelica Clark, P.A.-C, as they discuss the many health issues people are facing today.  Originally from Brazil, Angelica moved to the US in 2003 with ambitions of doing missionary work. However, her degree in nutrition lead her down a different path. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />Get a free copy of Dr. Hotze’ s book, “Hormones, Health, & Happiness” by calling 281-698-8698.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1274530444</guid><pubDate>Wed, 25 May 2022 13:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49938787/1274530444_hotzewellness_back_in_balance_with_angelica_clark_pa_c.mp3" length="23270294" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you been told you’re out of your mind?  Maybe you just need to find balance!  

Many of the guests at the Hotze Health &amp; Wellness Center who have seen multiple doctors and been prescribed anti-depressants or other pharmaceutical drugs are now on...</itunes:subtitle><itunes:summary><![CDATA[Have you been told you’re out of your mind?  Maybe you just need to find balance!  <br /><br />Many of the guests at the Hotze Health & Wellness Center who have seen multiple doctors and been prescribed anti-depressants or other pharmaceutical drugs are now on a path of health and wellness, naturally, with a functional approach to health.  <br /><br />Join Dr. Hotze and his special guest, Functional Medicine provider Angelica Clark, P.A.-C, as they discuss the many health issues people are facing today.  Originally from Brazil, Angelica moved to the US in 2003 with ambitions of doing missionary work. However, her degree in nutrition lead her down a different path. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />Get a free copy of Dr. Hotze’ s book, “Hormones, Health, & Happiness” by calling 281-698-8698.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>.]]></itunes:summary><itunes:duration>1455</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Male Hormones &amp; Mental Function</title><link>https://www.spreaker.com/episode/male-hormones-mental-function--49757347</link><description><![CDATA[Men – did you know that your mental function is directly affected by your hormones?  It’s true!  <br /><br />In addition to hormone levels declining with age, toxins in the environment (petrochemical products) can decrease production of male hormones too!<br /><br />Join Dr. Hotze today as he discusses the importance of maintaining optimum hormone levels as we age and learn his secret to increased energy, vitality, drive, and better moods!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1265939185</guid><pubDate>Wed, 11 May 2022 13:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49757347/1265939185_hotzewellness_male_hormones_mental_function.mp3" length="22979812" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Men – did you know that your mental function is directly affected by your hormones?  It’s true!  

In addition to hormone levels declining with age, toxins in the environment (petrochemical products) can decrease production of male hormones too!

Join...</itunes:subtitle><itunes:summary><![CDATA[Men – did you know that your mental function is directly affected by your hormones?  It’s true!  <br /><br />In addition to hormone levels declining with age, toxins in the environment (petrochemical products) can decrease production of male hormones too!<br /><br />Join Dr. Hotze today as he discusses the importance of maintaining optimum hormone levels as we age and learn his secret to increased energy, vitality, drive, and better moods!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1437</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 8-Point Program for Energy with Debbie Janak, R.N., FNP-C</title><link>https://www.spreaker.com/episode/the-8-point-program-for-energy-with-debbie-janak-r-n-fnp-c--49505184</link><description><![CDATA[Are you sick and tired of feeling sick and tired?  There’s no sense in suffering!  Everyone deserves to have a staff of professionals to coach them on a path of health and wellness.  The goal is energy, vitality, and enthusiasm for life!<br /><br />Join Dr. Hotze as he talks with Debbie Janak, R.N., FNP-C, who stumbled down the Western path of medicine until she started practicing natural approaches to health with the Hotze Health & Wellness Center in 2007. Debbie develops personalized treatment plans for her guests after spending time talking to them and learning about their symptoms. She believes when you talk to a guest and let them tell their story, they will tell you what the problem is. Toxins in our environment make us feel sicker quicker.  Get your life back with the 8-Point program and feel like your old self again!  <br /><br />To learn more about Debbie Janak visit <a href="https://www.hotzehwc.com/our-doctors/#janak" rel="noopener">https://www.hotzehwc.com/our-doctors/#janak</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1254377242</guid><pubDate>Thu, 21 Apr 2022 14:22:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49505184/1254377242_hotzewellness_the_8_point_program_for_energy_with_debbie_janak_rn_fnp_c.mp3" length="21147479" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you sick and tired of feeling sick and tired?  There’s no sense in suffering!  Everyone deserves to have a staff of professionals to coach them on a path of health and wellness.  The goal is energy, vitality, and enthusiasm for life!

Join Dr....</itunes:subtitle><itunes:summary><![CDATA[Are you sick and tired of feeling sick and tired?  There’s no sense in suffering!  Everyone deserves to have a staff of professionals to coach them on a path of health and wellness.  The goal is energy, vitality, and enthusiasm for life!<br /><br />Join Dr. Hotze as he talks with Debbie Janak, R.N., FNP-C, who stumbled down the Western path of medicine until she started practicing natural approaches to health with the Hotze Health & Wellness Center in 2007. Debbie develops personalized treatment plans for her guests after spending time talking to them and learning about their symptoms. She believes when you talk to a guest and let them tell their story, they will tell you what the problem is. Toxins in our environment make us feel sicker quicker.  Get your life back with the 8-Point program and feel like your old self again!  <br /><br />To learn more about Debbie Janak visit <a href="https://www.hotzehwc.com/our-doctors/#janak" rel="noopener">https://www.hotzehwc.com/our-doctors/#janak</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Extension with Suzanne Somers</title><link>https://www.spreaker.com/episode/life-extension-with-suzanne-somers--49422971</link><description><![CDATA[If you tell yourself you’re getting old, your brain will listen. It’s true!<br /><br />It’s not about how old you are, but about how young your energy is! Extending your life depends on your ability to restore, improve and maintain proper nutrients, hormones, and minerals to slow the aging process. <br /><br />Join Dr. Hotze and his incredibly special guest, Suzanne Somers! Suzanne is one of America’s most popular and beloved personalities. An actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine with a powerful personal testimony. <br /><br />After denying traditional cancer treatment, Suzanne spent 3 years researching natural alternatives. This allowed her to gain knowledge about the aging process and how to extend life naturally. <br /><br />You don’t want to miss this episode! <br /><br />For more information about Suzanne Somers, her books, and her products, visit <a href="https://www.suzannesomers.com/" rel="noopener">https://www.suzannesomers.com/</a>.<br /><br />Join Suzanne on Facebook Live and Instagram Live each week. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1248415216</guid><pubDate>Wed, 13 Apr 2022 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49422971/1248415216_hotzewellness_life_extension_with_suzanne_somers.mp3" length="38223202" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>If you tell yourself you’re getting old, your brain will listen. It’s true!

It’s not about how old you are, but about how young your energy is! Extending your life depends on your ability to restore, improve and maintain proper nutrients, hormones,...</itunes:subtitle><itunes:summary><![CDATA[If you tell yourself you’re getting old, your brain will listen. It’s true!<br /><br />It’s not about how old you are, but about how young your energy is! Extending your life depends on your ability to restore, improve and maintain proper nutrients, hormones, and minerals to slow the aging process. <br /><br />Join Dr. Hotze and his incredibly special guest, Suzanne Somers! Suzanne is one of America’s most popular and beloved personalities. An actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine with a powerful personal testimony. <br /><br />After denying traditional cancer treatment, Suzanne spent 3 years researching natural alternatives. This allowed her to gain knowledge about the aging process and how to extend life naturally. <br /><br />You don’t want to miss this episode! <br /><br />For more information about Suzanne Somers, her books, and her products, visit <a href="https://www.suzannesomers.com/" rel="noopener">https://www.suzannesomers.com/</a>.<br /><br />Join Suzanne on Facebook Live and Instagram Live each week. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Root Cause of Symptoms with Donald Ellsworth, MD</title><link>https://www.spreaker.com/episode/the-root-cause-of-symptoms-with-donald-ellsworth-md--49252857</link><description><![CDATA[Did you know that the human gut has more neurotransmitters than the brain!  It’s true! An unhealthy gut can cause various health issues that may go unnoticed by traditional doctors.  <br /> <br />On this week’s podcast, Dr. Hotze is joined by fellow colleague Donald Ellsworth, MD as they discuss the Functional Medicine approach to medicine and finding the root cause of symptoms.  “If there’s something wrong with the leaves on a tree, the problem starts at the roots.” <br /> <br />As a conventionally trained physician, learn about the life event that led Dr. Ellsworth to seek out natural approaches for his patients and how he incorporates into his practice today.<br /> <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /> <br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1241351620</guid><pubDate>Wed, 30 Mar 2022 14:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49252857/1241351620_hotzewellness_the_root_cause_of_symptoms_with_donald_ellsworth_md.mp3" length="22003042" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that the human gut has more neurotransmitters than the brain!  It’s true! An unhealthy gut can cause various health issues that may go unnoticed by traditional doctors.  
 
On this week’s podcast, Dr. Hotze is joined by fellow colleague...</itunes:subtitle><itunes:summary><![CDATA[Did you know that the human gut has more neurotransmitters than the brain!  It’s true! An unhealthy gut can cause various health issues that may go unnoticed by traditional doctors.  <br /> <br />On this week’s podcast, Dr. Hotze is joined by fellow colleague Donald Ellsworth, MD as they discuss the Functional Medicine approach to medicine and finding the root cause of symptoms.  “If there’s something wrong with the leaves on a tree, the problem starts at the roots.” <br /> <br />As a conventionally trained physician, learn about the life event that led Dr. Ellsworth to seek out natural approaches for his patients and how he incorporates into his practice today.<br /> <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /> <br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Root Cause of Heart Disease with Dr. Derrick De Silva</title><link>https://www.spreaker.com/episode/the-root-cause-of-heart-disease-with-dr-derrick-de-silva--49184376</link><description><![CDATA[Interesting Fact: Most Americans who suffer from heart disease have NORMAL cholesterol levels! In fact, cholesterol is not the cause of heart disease – inflammation is. <br /><br />Several factors that cause inflammation are diabetes, infections (bacterial and viral), heavy metals, high blood pressure, stress, and poor dental hygiene. It is important to prevent and treat the cause of heart disease (inflammation) and not the symptom (cholesterol). <br /><br />Join Dr. Hotze and his special guest, Dr. Derrick De Silva as they discuss integrative and natural approaches to reducing inflammation and preventing heart disease. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1237524124</guid><pubDate>Thu, 24 Mar 2022 13:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49184376/1237524124_hotzewellness_the_root_cause_of_heart_disease_with_dr_derrick_de_silva.mp3" length="41831443" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Interesting Fact: Most Americans who suffer from heart disease have NORMAL cholesterol levels! In fact, cholesterol is not the cause of heart disease – inflammation is. 

Several factors that cause inflammation are diabetes, infections (bacterial and...</itunes:subtitle><itunes:summary><![CDATA[Interesting Fact: Most Americans who suffer from heart disease have NORMAL cholesterol levels! In fact, cholesterol is not the cause of heart disease – inflammation is. <br /><br />Several factors that cause inflammation are diabetes, infections (bacterial and viral), heavy metals, high blood pressure, stress, and poor dental hygiene. It is important to prevent and treat the cause of heart disease (inflammation) and not the symptom (cholesterol). <br /><br />Join Dr. Hotze and his special guest, Dr. Derrick De Silva as they discuss integrative and natural approaches to reducing inflammation and preventing heart disease. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypothyroidism &amp; Your Health with Dr. Thierry Hertoghe</title><link>https://www.spreaker.com/episode/hypothyroidism-your-health-with-dr-thierry-hertoghe--48563868</link><description><![CDATA[Hypothyroidism is commonly misdiagnosed because 95% of people fall within the “normal” reference range on a blood test.  Although blood tests are a valuable tool, a clinical diagnosis based on symptoms is key to proper diagnosis of hypothyroidism.  <br /><br />Join Dr. Hotze with special guest and hormone/nutritional expert, Dr. Thierry Hertoghe as they discuss Hypothyroidism and a Prevention Protocol for overall health. Learn about simple lifestyle changes and vitamins you can incorporate into your daily life!<br /><br />For more information on Dr. Hertoghe, visit his website at <a href="https://www.hertoghe.eu/en/" rel="noopener">https://www.hertoghe.eu/en/</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1208662630</guid><pubDate>Wed, 02 Feb 2022 21:17:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48563868/1208662630_hotzewellness_hypothyroidism_your_health_with_dr_thierry_hertoghe.mp3" length="43542568" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hypothyroidism is commonly misdiagnosed because 95% of people fall within the “normal” reference range on a blood test.  Although blood tests are a valuable tool, a clinical diagnosis based on symptoms is key to proper diagnosis of hypothyroidism....</itunes:subtitle><itunes:summary><![CDATA[Hypothyroidism is commonly misdiagnosed because 95% of people fall within the “normal” reference range on a blood test.  Although blood tests are a valuable tool, a clinical diagnosis based on symptoms is key to proper diagnosis of hypothyroidism.  <br /><br />Join Dr. Hotze with special guest and hormone/nutritional expert, Dr. Thierry Hertoghe as they discuss Hypothyroidism and a Prevention Protocol for overall health. Learn about simple lifestyle changes and vitamins you can incorporate into your daily life!<br /><br />For more information on Dr. Hertoghe, visit his website at <a href="https://www.hertoghe.eu/en/" rel="noopener">https://www.hertoghe.eu/en/</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamin D &amp; Your Immune System with special guest Michael Holick, Ph. D., M.D.</title><link>https://www.spreaker.com/episode/vitamin-d-your-immune-system-with-special-guest-michael-holick-ph-d-m-d--48179434</link><description><![CDATA[Forty percent of the world’s population is Vitamin D deficient!  Our bodies need Vitamin D from birth until death as every single cell in our body has a Vitamin D receptor and depends on it for optimal function.  Did you know that Vitamin D is an important immune modulator and is actually a hormone by definition?<br /><br />Join Dr. Hotze and guest, Dr. Michael Holick, Ph.D., M.D. the worldwide authority on Vitamin D research.  Dr. Holick is a Professor of Medicine, Biophysics, and Physiology at Boston University and his research on Vitamin D led to showing its extreme benefits against bone loss. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1190878936</guid><pubDate>Wed, 05 Jan 2022 17:51:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48179434/1190878936_hotzewellness_vitamin_d_your_immune_system_with_special_guest_michael_holick_ph_d_md.mp3" length="44073794" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Forty percent of the world’s population is Vitamin D deficient!  Our bodies need Vitamin D from birth until death as every single cell in our body has a Vitamin D receptor and depends on it for optimal function.  Did you know that Vitamin D is an...</itunes:subtitle><itunes:summary><![CDATA[Forty percent of the world’s population is Vitamin D deficient!  Our bodies need Vitamin D from birth until death as every single cell in our body has a Vitamin D receptor and depends on it for optimal function.  Did you know that Vitamin D is an important immune modulator and is actually a hormone by definition?<br /><br />Join Dr. Hotze and guest, Dr. Michael Holick, Ph.D., M.D. the worldwide authority on Vitamin D research.  Dr. Holick is a Professor of Medicine, Biophysics, and Physiology at Boston University and his research on Vitamin D led to showing its extreme benefits against bone loss. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Foundation for Life with Guest Emily Ponte</title><link>https://www.spreaker.com/episode/a-foundation-for-life-with-guest-emily-ponte--47837166</link><description><![CDATA[Providing hope while protecting life! <br /><br />Join Dr. Hotze and special guest, Emily Ponte, as they discuss help for young women with troubled pregnancies.<br /><br />Emily Ponte is the Executive Director of Foundation for Life, a valuable community resource that promotes and protects life while providing needed resources to expecting mothers in need including counselors, workers, supplies, diagnostics, baby food, etc. <br /><br />To support the work of Foundation for Life please <a href="http://www.foundationforlife.org/" rel="noopener">http://www.foundationforlife.org/</a> or call 713-682-5433.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1172931919</guid><pubDate>Wed, 08 Dec 2021 14:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47837166/1172931919_hotzewellness_a_foundation_for_life_with_guest_emily_ponte.mp3" length="22926732" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Providing hope while protecting life! 

Join Dr. Hotze and special guest, Emily Ponte, as they discuss help for young women with troubled pregnancies.

Emily Ponte is the Executive Director of Foundation for Life, a valuable community resource that...</itunes:subtitle><itunes:summary><![CDATA[Providing hope while protecting life! <br /><br />Join Dr. Hotze and special guest, Emily Ponte, as they discuss help for young women with troubled pregnancies.<br /><br />Emily Ponte is the Executive Director of Foundation for Life, a valuable community resource that promotes and protects life while providing needed resources to expecting mothers in need including counselors, workers, supplies, diagnostics, baby food, etc. <br /><br />To support the work of Foundation for Life please <a href="http://www.foundationforlife.org/" rel="noopener">http://www.foundationforlife.org/</a> or call 713-682-5433.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>]]></itunes:summary><itunes:duration>1433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Look &amp; Feel Younger with Age w/ guest Larry Brinkley</title><link>https://www.spreaker.com/episode/look-feel-younger-with-age-w-guest-larry-brinkley--47775234</link><description><![CDATA[Having the proper tools for your health journey is key to success and reaching your goals!<br />Nothing is quick and easy, but with commitment and discipline, you can see results, turn back the clock, and feel like a young man again!  <br /><br />Join Dr. Hotze and his guest, Larry Brinkley today to hear Larry’s transformation testimony.  Larry owns a Real Estate company in Greenbriar, Arkansas – North of Little Rock. He tried to take control of his health on his own with just diet and exercise and only lost 17 pounds in 5 years. With the help of the Hotze Health & Wellness center’s supplement and yeast-free eating program, he was able to look and feel 20 years younger!   <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1171456708</guid><pubDate>Fri, 03 Dec 2021 19:54:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47775234/1171456708_hotzewellness_look_feel_younger_with_age_w_guest_larry_brinkley.mp3" length="24144665" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Having the proper tools for your health journey is key to success and reaching your goals!
Nothing is quick and easy, but with commitment and discipline, you can see results, turn back the clock, and feel like a young man again!  

Join Dr. Hotze and...</itunes:subtitle><itunes:summary><![CDATA[Having the proper tools for your health journey is key to success and reaching your goals!<br />Nothing is quick and easy, but with commitment and discipline, you can see results, turn back the clock, and feel like a young man again!  <br /><br />Join Dr. Hotze and his guest, Larry Brinkley today to hear Larry’s transformation testimony.  Larry owns a Real Estate company in Greenbriar, Arkansas – North of Little Rock. He tried to take control of his health on his own with just diet and exercise and only lost 17 pounds in 5 years. With the help of the Hotze Health & Wellness center’s supplement and yeast-free eating program, he was able to look and feel 20 years younger!   <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1510</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Renewed Enthusiasm for Life! with Guest Elizabeth Coffman</title><link>https://www.spreaker.com/episode/renewed-enthusiasm-for-life-with-guest-elizabeth-coffman--47409284</link><description><![CDATA[Ladies – do you constantly feel exhausted and just think it’s a normal symptom from juggling life?  Or are you constantly cold and resorting to external forms of heat to warm up?  That’s what was happening with our guest today.  After her 3rd pregnancy, she also began having chronic yeast infections that would not go away and doctors would prescribe the same medication repeatedly with no results.  The problem was that because of her exhaustion, she was turning to sugar for energy. At the young age of 36, she felt like she was 90 – exhausted, depressed, and lonely.<br /><br />Join Dr. Hotze and his guest Elizabeth Coffman today as they discuss how she discovered a new life of energy, focus, restored libido, and a renewed desire to be present with her family! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>. <br /><br />For a free copy of Dr. Hotze’s book “Hormones, Health, and Happiness” call us at 281-698-8698 and mention this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1157529028</guid><pubDate>Wed, 10 Nov 2021 15:17:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47409284/1157529028_hotzewellness_renewed_enthusiasm_for_life_with_guest_elizabeth_coffman.mp3" length="27310288" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies – do you constantly feel exhausted and just think it’s a normal symptom from juggling life?  Or are you constantly cold and resorting to external forms of heat to warm up?  That’s what was happening with our guest today.  After her 3rd...</itunes:subtitle><itunes:summary><![CDATA[Ladies – do you constantly feel exhausted and just think it’s a normal symptom from juggling life?  Or are you constantly cold and resorting to external forms of heat to warm up?  That’s what was happening with our guest today.  After her 3rd pregnancy, she also began having chronic yeast infections that would not go away and doctors would prescribe the same medication repeatedly with no results.  The problem was that because of her exhaustion, she was turning to sugar for energy. At the young age of 36, she felt like she was 90 – exhausted, depressed, and lonely.<br /><br />Join Dr. Hotze and his guest Elizabeth Coffman today as they discuss how she discovered a new life of energy, focus, restored libido, and a renewed desire to be present with her family! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>. <br /><br />For a free copy of Dr. Hotze’s book “Hormones, Health, and Happiness” call us at 281-698-8698 and mention this podcast.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immune System &amp; Gut Health with Dr. Carolyn Dean</title><link>https://www.spreaker.com/episode/immune-system-gut-health-with-dr-carolyn-dean--47291223</link><description><![CDATA[“If you want to stay healthy, you’ve got to keep the pipes clean!” It’s true…a clean gut is essential to a strong immune system! <br /><br />Yeast overgrowth is the #1 contributor to poor gut health. In fact, there are over 178 different yeast toxins that can enter the bloodstream that can cause a host of problems!<br /><br />Join Dr. Hotze as he discusses the immune system and gut health with renowned physician and author, Dr. Carolyn Dean. Dr. Dean is a double board-certified medical and naturopathic doctor who is referred to as “The Doctor of the Future..  Dr. Dean has written over 50 books, including “The Magnesium Miracle.”  <br /><br />To learn more about Dr. Carolyn Dean or for a list of her publications, visit <a href="https://drcarolyndeanlive.com/" rel="noopener">https://drcarolyndeanlive.com/</a> .<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1152555793</guid><pubDate>Wed, 03 Nov 2021 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47291223/1152555793_hotzewellness_immune_system_gut_health_with_dr_carolyn_dean.mp3" length="26883969" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>“If you want to stay healthy, you’ve got to keep the pipes clean!” It’s true…a clean gut is essential to a strong immune system! 

Yeast overgrowth is the #1 contributor to poor gut health. In fact, there are over 178 different yeast toxins that can...</itunes:subtitle><itunes:summary><![CDATA[“If you want to stay healthy, you’ve got to keep the pipes clean!” It’s true…a clean gut is essential to a strong immune system! <br /><br />Yeast overgrowth is the #1 contributor to poor gut health. In fact, there are over 178 different yeast toxins that can enter the bloodstream that can cause a host of problems!<br /><br />Join Dr. Hotze as he discusses the immune system and gut health with renowned physician and author, Dr. Carolyn Dean. Dr. Dean is a double board-certified medical and naturopathic doctor who is referred to as “The Doctor of the Future..  Dr. Dean has written over 50 books, including “The Magnesium Miracle.”  <br /><br />To learn more about Dr. Carolyn Dean or for a list of her publications, visit <a href="https://drcarolyndeanlive.com/" rel="noopener">https://drcarolyndeanlive.com/</a> .<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Am I So Tired? A Life of Fatigue Fixed in 3 Months with Guest Melanie Blackmer</title><link>https://www.spreaker.com/episode/why-am-i-so-tired-a-life-of-fatigue-fixed-in-3-months-with-guest-melanie-blackmer--47202163</link><description><![CDATA[Being tired is just a way of life for some people…or at least that’s what Melanie thought!<br />On this week’s podcast, Dr. Hotze visits with guest Melanie Blackmer to share her incredible story of transformation and renewed energy! Melanie spent the majority of her life feeling tired, foggy, and struggling with certain foods…while the traditional medical community left her feeling helpless.<br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1149648469</guid><pubDate>Thu, 28 Oct 2021 16:41:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47202163/1149648469_hotzewellness_why_am_i_so_tired_a_life_of_fatigue_fixed_in_3_months_with_guest_melanie_blackmer.mp3" length="32019852" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Being tired is just a way of life for some people…or at least that’s what Melanie thought!
On this week’s podcast, Dr. Hotze visits with guest Melanie Blackmer to share her incredible story of transformation and renewed energy! Melanie spent the...</itunes:subtitle><itunes:summary><![CDATA[Being tired is just a way of life for some people…or at least that’s what Melanie thought!<br />On this week’s podcast, Dr. Hotze visits with guest Melanie Blackmer to share her incredible story of transformation and renewed energy! Melanie spent the majority of her life feeling tired, foggy, and struggling with certain foods…while the traditional medical community left her feeling helpless.<br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2002</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A 10-Month Turnaround: How Guest Guest Karen Syrett Got Her Health Back</title><link>https://www.spreaker.com/episode/a-10-month-turnaround-how-guest-guest-karen-syrett-got-her-health-back--46851796</link><description><![CDATA[Did you know low thyroid is a common cause of infertility in women?  <br /><br />Today’s guest, Karen Syrett, struggled with infertility, but had a son naturally at the age of 42. After the birth of her son, Karen suffered from irregular cycles, depression, brain fog, fatigue, and joint pain.  Her doctor prescribed antidepressants for a while, then finally performed a complete hysterectomy when Karen was 48 – which made things worse and she gained 60 pounds. <br /><br />Karen found the Hotze Health & Wellness Center in December 2020 and took her life back!  She has lost 55 pounds and feels great!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For more information on our medical providers, please visit <a href="https://www.hotzehwc.com/our-doctors/" rel="noopener">https://www.hotzehwc.com/our-doctors/</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1136973367</guid><pubDate>Wed, 06 Oct 2021 17:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46851796/1136973367_hotzewellness_10_6_21_karansyrett.mp3" length="23528593" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know low thyroid is a common cause of infertility in women?  

Today’s guest, Karen Syrett, struggled with infertility, but had a son naturally at the age of 42. After the birth of her son, Karen suffered from irregular cycles, depression,...</itunes:subtitle><itunes:summary><![CDATA[Did you know low thyroid is a common cause of infertility in women?  <br /><br />Today’s guest, Karen Syrett, struggled with infertility, but had a son naturally at the age of 42. After the birth of her son, Karen suffered from irregular cycles, depression, brain fog, fatigue, and joint pain.  Her doctor prescribed antidepressants for a while, then finally performed a complete hysterectomy when Karen was 48 – which made things worse and she gained 60 pounds. <br /><br />Karen found the Hotze Health & Wellness Center in December 2020 and took her life back!  She has lost 55 pounds and feels great!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For more information on our medical providers, please visit <a href="https://www.hotzehwc.com/our-doctors/" rel="noopener">https://www.hotzehwc.com/our-doctors/</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simple Tips for a Healthy Heart with Dr. Stephen Sinatra</title><link>https://www.spreaker.com/episode/simple-tips-for-a-healthy-heart-with-dr-stephen-sinatra--46141822</link><description><![CDATA[Did you know that heart cells can regenerate?<br /><br />On today’s podcast, Dr. Hotze sits down with Dr. Stephen Sinatra to discuss simple nutritional and supplemental habits you can make to keep your heart healthy and strong. Learn about Dr. Sinatra’s “Awesome Foursome” of supplements he recommends everyone should take for a healthy heart.<br /><br />Dr. Stephen Sinatra is a world-renowned, board-certified cardiologist, author, and medical lecturer who is known for natural approaches to health and wellness. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br /><br />For more information on Dr. Stephen Sinatra, visit <a href="https://www.healthydirections.com/dr-stephen-sinatra" rel="noopener">https://www.healthydirections.com/dr-stephen-sinatra</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1107765565</guid><pubDate>Wed, 18 Aug 2021 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46141822/1107765565_hotzewellness_simple_tips_for_a_healthy_heart_with_dr_stephen_sinatra.mp3" length="38134594" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that heart cells can regenerate?

On today’s podcast, Dr. Hotze sits down with Dr. Stephen Sinatra to discuss simple nutritional and supplemental habits you can make to keep your heart healthy and strong. Learn about Dr. Sinatra’s...</itunes:subtitle><itunes:summary><![CDATA[Did you know that heart cells can regenerate?<br /><br />On today’s podcast, Dr. Hotze sits down with Dr. Stephen Sinatra to discuss simple nutritional and supplemental habits you can make to keep your heart healthy and strong. Learn about Dr. Sinatra’s “Awesome Foursome” of supplements he recommends everyone should take for a healthy heart.<br /><br />Dr. Stephen Sinatra is a world-renowned, board-certified cardiologist, author, and medical lecturer who is known for natural approaches to health and wellness. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br /><br />For more information on Dr. Stephen Sinatra, visit <a href="https://www.healthydirections.com/dr-stephen-sinatra" rel="noopener">https://www.healthydirections.com/dr-stephen-sinatra</a>]]></itunes:summary><itunes:duration>2384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sugar &amp; Your Heart with Dr. Stephen Sinatra</title><link>https://www.spreaker.com/episode/sugar-your-heart-with-dr-stephen-sinatra--46025691</link><description><![CDATA[You’ve always heard that too much sugar can rot your teeth out, but are you aware of what it does to your heart?<br /><br />Inflammation is the #1 cause of heart disease and sugar is the #1 cause of inflammation!<br /><br />Join Dr. Hotze and very special guest, Dr. Stephen Sinatra as they discuss the inflammatory effects of sugar and the long-term effects on our bodies. <br />Dr. Stephen Sinatra is a world-renowned, board-certified cardiologist, author, and medical lecturer who is known for natural approaches to health and wellness. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br />For more information on Dr. Stephen Sinatra, visit <a href="https://www.healthydirections.com/dr-stephen-sinatra" rel="noopener">https://www.healthydirections.com/dr-stephen-sinatra</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1102914400</guid><pubDate>Mon, 09 Aug 2021 15:00:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46025691/1102914400_hotzewellness_sugar_your_heart_with_dr_stephen_sinatra.mp3" length="34574418" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>You’ve always heard that too much sugar can rot your teeth out, but are you aware of what it does to your heart?

Inflammation is the #1 cause of heart disease and sugar is the #1 cause of inflammation!

Join Dr. Hotze and very special guest, Dr....</itunes:subtitle><itunes:summary><![CDATA[You’ve always heard that too much sugar can rot your teeth out, but are you aware of what it does to your heart?<br /><br />Inflammation is the #1 cause of heart disease and sugar is the #1 cause of inflammation!<br /><br />Join Dr. Hotze and very special guest, Dr. Stephen Sinatra as they discuss the inflammatory effects of sugar and the long-term effects on our bodies. <br />Dr. Stephen Sinatra is a world-renowned, board-certified cardiologist, author, and medical lecturer who is known for natural approaches to health and wellness. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br />For more information on Dr. Stephen Sinatra, visit <a href="https://www.healthydirections.com/dr-stephen-sinatra" rel="noopener">https://www.healthydirections.com/dr-stephen-sinatra</a>]]></itunes:summary><itunes:duration>2161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Functional Medicine – Digging Deeper to Find the Root Cause with Dr. Donald Ellsworth</title><link>https://www.spreaker.com/episode/functional-medicine-digging-deeper-to-find-the-root-cause-with-dr-donald-ellsworth--45412411</link><description><![CDATA[Over the past year, many people have lost faith in the traditional medical system causing many to rethink their paradigm of health.<br />This awakening has fueled the growth of a functional medicine movement. A movement that’s fueled by the desire to think outside of the box and digging deep to find the root cause of illness. <br /><br />The future of medicine is not about checking boxes…it’s about functional medicine!  <br /><br />In today’s podcast, Dr. Donald Ellsworth, who has been with the Hotze Health and Wellness Center since 2003, discusses his recent certification in Functional Medicine and how continuous learning provides a fresh set of eyes and ears to his patients’ core issues.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For more information on our medical providers, please visit <a href="https://www.hotzehwc.com/our-doctors/" rel="noopener">https://www.hotzehwc.com/our-doctors/</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1074384184</guid><pubDate>Wed, 23 Jun 2021 14:41:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45412411/1074384184_hotzewellness_functional_medicine_digging_deeper_to_find_the_root_cause_with_dr_donald_ellsworth.mp3" length="25496345" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Over the past year, many people have lost faith in the traditional medical system causing many to rethink their paradigm of health.
This awakening has fueled the growth of a functional medicine movement. A movement that’s fueled by the desire to think...</itunes:subtitle><itunes:summary><![CDATA[Over the past year, many people have lost faith in the traditional medical system causing many to rethink their paradigm of health.<br />This awakening has fueled the growth of a functional medicine movement. A movement that’s fueled by the desire to think outside of the box and digging deep to find the root cause of illness. <br /><br />The future of medicine is not about checking boxes…it’s about functional medicine!  <br /><br />In today’s podcast, Dr. Donald Ellsworth, who has been with the Hotze Health and Wellness Center since 2003, discusses his recent certification in Functional Medicine and how continuous learning provides a fresh set of eyes and ears to his patients’ core issues.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For more information on our medical providers, please visit <a href="https://www.hotzehwc.com/our-doctors/" rel="noopener">https://www.hotzehwc.com/our-doctors/</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1594</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Injustice of COVID protocols with Pastor Artur Pawlowski</title><link>https://www.spreaker.com/episode/the-injustice-of-covid-protocols-with-pastor-artur-pawlowski--45324698</link><description><![CDATA[There is a spiritual awakening happening while governments use COVID as medical tyranny!  <br />An invisible enemy is being used to divide society and eliminate the middle class leaving us with only two classes of people – 1. Rich/Powerful, and 2. Poor/Slaves.  Christians are becoming the enemy of the state in the process.  While many churches have strayed away from biblical principles, one pastor is taking a stand. <br /><br />Join Dr. Hotze and his guest, Pastor Artur Pawlowski as they talk about the injustice of COVID protocols in Canada. Artur is from Poland originally, and now pastors two churches in Calgary Alberta, Canada.  He also holds over 40 street churches where thousands are fed each week.  Pastor Pawlowski has been arrested and dragged through the streets of Calgary for opening his church and holding outdoor services. He currently has 29 COVID tickets, 3 contempt of court charges, and is awaiting trial. He has hired lawyers to sue the Government and politicians for this injustice. <br /><br />If you’d like to help Pastor Artur Pawlowski, go to <a href="mailto:ART@streetchurch.ca">ART@streetchurch.ca</a>  or <a href="http://www.streetchurch.ca" rel="noopener">www.streetchurch.ca</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />Tired? Experiencing brain fog? Take the free symptom checker here: <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1069144921</guid><pubDate>Wed, 16 Jun 2021 13:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45324698/1069144921_hotzewellness_the_injustice_of_covid_protocols_with_pastor_artur_pawlowski.mp3" length="21446320" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>There is a spiritual awakening happening while governments use COVID as medical tyranny!  
An invisible enemy is being used to divide society and eliminate the middle class leaving us with only two classes of people – 1. Rich/Powerful, and 2....</itunes:subtitle><itunes:summary><![CDATA[There is a spiritual awakening happening while governments use COVID as medical tyranny!  <br />An invisible enemy is being used to divide society and eliminate the middle class leaving us with only two classes of people – 1. Rich/Powerful, and 2. Poor/Slaves.  Christians are becoming the enemy of the state in the process.  While many churches have strayed away from biblical principles, one pastor is taking a stand. <br /><br />Join Dr. Hotze and his guest, Pastor Artur Pawlowski as they talk about the injustice of COVID protocols in Canada. Artur is from Poland originally, and now pastors two churches in Calgary Alberta, Canada.  He also holds over 40 street churches where thousands are fed each week.  Pastor Pawlowski has been arrested and dragged through the streets of Calgary for opening his church and holding outdoor services. He currently has 29 COVID tickets, 3 contempt of court charges, and is awaiting trial. He has hired lawyers to sue the Government and politicians for this injustice. <br /><br />If you’d like to help Pastor Artur Pawlowski, go to <a href="mailto:ART@streetchurch.ca">ART@streetchurch.ca</a>  or <a href="http://www.streetchurch.ca" rel="noopener">www.streetchurch.ca</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />Tired? Experiencing brain fog? Take the free symptom checker here: <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plandemic &amp; The Dangers of COVID-19 Vaccine - A Conversation with Dr. Judy Mikovits</title><link>https://www.spreaker.com/episode/plandemic-the-dangers-of-covid-19-vaccine-a-conversation-with-dr-judy-mikovits--45231674</link><description><![CDATA[According to virologist, biochemist and former NIH researcher, the COVID-19 vaccine is “the deadliest vaccine in history.” In fact, it is estimated that another 6-10% of Americans with dormant animal viruses will die from the vaccine (i.e. those with HIV).  <br /><br />Join Dr. Hotze and his very special guest, Dr. Judy Mikovits, an outspoken advocate against the “plandemic.”<br /><br />Dr. Mikovits graduated from the University of Virginia with a doctorate in Biochemistry and worked at the National Cancer Institute and the National Institute of Health (NIH) as a researcher with Dr. Fauci on the AIDS epidemic.  While working under Dr. Fauci, she realized his goal was to keep people sick and use prescription drugs to deepen the pockets of big pharma. Because of her tell-all “Plandemic” documentary in 2011, Dr. Mikovits was arrested, jailed, and her 33 years of research disappeared. <br /><br />Find out Dr. Mikovits’ thoughts on where the COVID-19 virus originated and the corrupt politics behind it.  <br /><br />Dr. Mikovits’ books “Plague of Corruption”, “Indoctornation”, and coming soon “Ending Plague”, can all be found on Amazon and you can watch the Plandemic documentary by visiting <a href="https://plandemicseries.com/" rel="noopener">https://plandemicseries.com/</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1065061333</guid><pubDate>Wed, 09 Jun 2021 14:30:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45231674/1065061333_hotzewellness_plandemic_the_dangers_of_covid_19_vaccine_a_conversation_with_dr_judy_mikovits.mp3" length="45966314" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>According to virologist, biochemist and former NIH researcher, the COVID-19 vaccine is “the deadliest vaccine in history.” In fact, it is estimated that another 6-10% of Americans with dormant animal viruses will die from the vaccine (i.e. those with...</itunes:subtitle><itunes:summary><![CDATA[According to virologist, biochemist and former NIH researcher, the COVID-19 vaccine is “the deadliest vaccine in history.” In fact, it is estimated that another 6-10% of Americans with dormant animal viruses will die from the vaccine (i.e. those with HIV).  <br /><br />Join Dr. Hotze and his very special guest, Dr. Judy Mikovits, an outspoken advocate against the “plandemic.”<br /><br />Dr. Mikovits graduated from the University of Virginia with a doctorate in Biochemistry and worked at the National Cancer Institute and the National Institute of Health (NIH) as a researcher with Dr. Fauci on the AIDS epidemic.  While working under Dr. Fauci, she realized his goal was to keep people sick and use prescription drugs to deepen the pockets of big pharma. Because of her tell-all “Plandemic” documentary in 2011, Dr. Mikovits was arrested, jailed, and her 33 years of research disappeared. <br /><br />Find out Dr. Mikovits’ thoughts on where the COVID-19 virus originated and the corrupt politics behind it.  <br /><br />Dr. Mikovits’ books “Plague of Corruption”, “Indoctornation”, and coming soon “Ending Plague”, can all be found on Amazon and you can watch the Plandemic documentary by visiting <a href="https://plandemicseries.com/" rel="noopener">https://plandemicseries.com/</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2873</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lee Merritt – Part 2 – The Dangers of COVID-19 “Vaccine”</title><link>https://www.spreaker.com/episode/dr-lee-merritt-part-2-the-dangers-of-covid-19-vaccine--45151709</link><description><![CDATA[According to Vaccine Adverse Event Reporting System (VAERS), there have been 3 times more vaccine deaths in 2021 than in the last 10 years combined!<br /><br />Should this be cause for concern with the experimental COVID-19 “vaccines”? <br /><br />The CDC’s definition of a vaccine is “a product that stimulates a person’s immune system to produce immunity to a specific disease, protecting the person from that disease.” According to this definition, people who have been vaccinated should be immune to COVID-19, right? Well…not so fast.<br /><br />The COVID-19 “vaccines” are not vaccines by definition.  These are unapproved, experimental gene-modifying agents. <br /><br />This week Dr. Hotze brings back special guest, Dr. Lee Merritt,  as they continue their discussion on COVID-19 and the complications people are experiencing from the vaccine, especially women, and how these vaccines have the potential to affect fertility and cause a host of auto-immune diseases.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br /><br />For more information on Dr. Lee Merritt, please visit <a href="https://drleemerritt.com/" rel="noopener">https://drleemerritt.com/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1061248426</guid><pubDate>Thu, 03 Jun 2021 15:15:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45151709/1061248426_hotzewellness_dr_lee_merritt_part_2_the_dangers_of_covid_19_vaccine.mp3" length="24986852" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>According to Vaccine Adverse Event Reporting System (VAERS), there have been 3 times more vaccine deaths in 2021 than in the last 10 years combined!

Should this be cause for concern with the experimental COVID-19 “vaccines”? 

The CDC’s definition of...</itunes:subtitle><itunes:summary><![CDATA[According to Vaccine Adverse Event Reporting System (VAERS), there have been 3 times more vaccine deaths in 2021 than in the last 10 years combined!<br /><br />Should this be cause for concern with the experimental COVID-19 “vaccines”? <br /><br />The CDC’s definition of a vaccine is “a product that stimulates a person’s immune system to produce immunity to a specific disease, protecting the person from that disease.” According to this definition, people who have been vaccinated should be immune to COVID-19, right? Well…not so fast.<br /><br />The COVID-19 “vaccines” are not vaccines by definition.  These are unapproved, experimental gene-modifying agents. <br /><br />This week Dr. Hotze brings back special guest, Dr. Lee Merritt,  as they continue their discussion on COVID-19 and the complications people are experiencing from the vaccine, especially women, and how these vaccines have the potential to affect fertility and cause a host of auto-immune diseases.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br /><br />For more information on Dr. Lee Merritt, please visit <a href="https://drleemerritt.com/" rel="noopener">https://drleemerritt.com/</a>]]></itunes:summary><itunes:duration>1562</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lee Merritt – Part 1 – The origin of COVID &amp; Psychological Impact of Masks</title><link>https://www.spreaker.com/episode/dr-lee-merritt-part-1-the-origin-of-covid-psychological-impact-of-masks--45048822</link><description><![CDATA[Still wanting to know how and where COVID started? Many experts believe that COVID did not come from nature and has been a censored topic by the mainstream media…but why?<br /><br />The COVID virus brought about many changes – but most commonly the introduction of mask wearing and social distancing. Scientifically, masks and social distancing don’t make sense and may have negative long-term social impact. <br /><br />What happens to children by inhibiting their brain’s ability to read facial expressions and instilling a generalized fear of the world around them? <br /><br />Join Dr. Hotze and special guest, Dr. Lee Merritt, former President of AAPS, former military officer (Navy surgeon) in the Marines who served on Navy Research Advisor Committee. Dr. Merritt practices orthopedic medicine and natural approaches to health in Omaha, Nebraska, and is a leading force on natural treatments. Dr. Merritt discusses her findings on the origin of COVID, how it is spread, and the impact that mask wearing will have on us and our children.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br /><br />For more information on Dr. Lee Merritt, please visit <a href="https://drleemerritt.com/" rel="noopener">https://drleemerritt.com/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1056024727</guid><pubDate>Wed, 26 May 2021 14:03:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45048822/1056024727_hotzewellness_dr_lee_merritt_part_1_the_origin_of_covid_psychological_impact_of_masks.mp3" length="36093282" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Still wanting to know how and where COVID started? Many experts believe that COVID did not come from nature and has been a censored topic by the mainstream media…but why?

The COVID virus brought about many changes – but most commonly the introduction...</itunes:subtitle><itunes:summary><![CDATA[Still wanting to know how and where COVID started? Many experts believe that COVID did not come from nature and has been a censored topic by the mainstream media…but why?<br /><br />The COVID virus brought about many changes – but most commonly the introduction of mask wearing and social distancing. Scientifically, masks and social distancing don’t make sense and may have negative long-term social impact. <br /><br />What happens to children by inhibiting their brain’s ability to read facial expressions and instilling a generalized fear of the world around them? <br /><br />Join Dr. Hotze and special guest, Dr. Lee Merritt, former President of AAPS, former military officer (Navy surgeon) in the Marines who served on Navy Research Advisor Committee. Dr. Merritt practices orthopedic medicine and natural approaches to health in Omaha, Nebraska, and is a leading force on natural treatments. Dr. Merritt discusses her findings on the origin of COVID, how it is spread, and the impact that mask wearing will have on us and our children.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> <br /><br />For more information on Dr. Lee Merritt, please visit <a href="https://drleemerritt.com/" rel="noopener">https://drleemerritt.com/</a>]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exhausted to Energetic, a Conversation with Carrie Wooddell</title><link>https://www.spreaker.com/episode/exhausted-to-energetic-a-conversation-with-carrie-wooddell--44909539</link><description><![CDATA[Moms…it’s not “normal” for you to feel miserable all the time!  After the birth of her second child at age 36, our guest today, Carrie Wooddell, was feeling exhausted all the time, with no energy, poor sleep, inability to focus and feeling guilty about not being “present” when she was with her kids.  After being told what she was experiencing was just “normal” for a mom at her age, Carrie reached out for help! <br /><br />Join Dr. Hotze today and hear the testimony of guest, Carrie Wooddell, who is a Mother of 2 (ages 4 & 6), and owner of The Dog House, LLC in Seminole, Florida where they breed labs and train dogs.  She has a very busy lifestyle of balancing motherhood and owning a business.  She was apprehensive about trying Dr. Hotze’ s program at first, but after visiting the clinic in person and experiencing their welcoming atmosphere, compassion, and empathy toward her symptoms, she knew it was the right place for her. Now Carrie is feeling great, with more energy, better sleep, improved mental focus, and feeling more grounded and present with her kids.  She took charge of her health and you can too! <br /><br />For a copy of Dr. Hotze’ s book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To learn more about Carrie Wooddell and The Dog House, LLC please visit: <a href="https://thedoghousellc.com/" rel="noopener">https://thedoghousellc.com/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1050979609</guid><pubDate>Wed, 19 May 2021 13:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44909539/1050979609_hotzewellness_exhausted_to_energetic_a_conversation_with_carrie_wooddell.mp3" length="23897651" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Moms…it’s not “normal” for you to feel miserable all the time!  After the birth of her second child at age 36, our guest today, Carrie Wooddell, was feeling exhausted all the time, with no energy, poor sleep, inability to focus and feeling guilty...</itunes:subtitle><itunes:summary><![CDATA[Moms…it’s not “normal” for you to feel miserable all the time!  After the birth of her second child at age 36, our guest today, Carrie Wooddell, was feeling exhausted all the time, with no energy, poor sleep, inability to focus and feeling guilty about not being “present” when she was with her kids.  After being told what she was experiencing was just “normal” for a mom at her age, Carrie reached out for help! <br /><br />Join Dr. Hotze today and hear the testimony of guest, Carrie Wooddell, who is a Mother of 2 (ages 4 & 6), and owner of The Dog House, LLC in Seminole, Florida where they breed labs and train dogs.  She has a very busy lifestyle of balancing motherhood and owning a business.  She was apprehensive about trying Dr. Hotze’ s program at first, but after visiting the clinic in person and experiencing their welcoming atmosphere, compassion, and empathy toward her symptoms, she knew it was the right place for her. Now Carrie is feeling great, with more energy, better sleep, improved mental focus, and feeling more grounded and present with her kids.  She took charge of her health and you can too! <br /><br />For a copy of Dr. Hotze’ s book, Hormones, Health, and Happiness, call 281-698-8698 and mention this podcast. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To learn more about Carrie Wooddell and The Dog House, LLC please visit: <a href="https://thedoghousellc.com/" rel="noopener">https://thedoghousellc.com/</a>]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Amazing Benefits of Vitamin D</title><link>https://www.spreaker.com/episode/the-amazing-benefits-of-vitamin-d--44893904</link><description><![CDATA[Did you know that Vitamin D is considered a hormone? It’s true! Vitamin D is naturally produced in our bodies when cholesterol is exposed to UVB sunlight through the skin.<br /><br />Vitamin D is essential to a healthy immune system, strong bones, improved moods, and increased energy.  Most importantly, Vitamin D can improve your quality of life and increase your lifespan!  <br /><br />Unfortunately, approximately 70-80% of Americans are Vitamin D deficient (20 nanograms or less).<br /><br />Join Dr. Hotze today as he discusses Vitamin D and it’s many benefits!  If you want to increase your energy and boost your immune system, Vitamin D should be a major part of your daily vitamin regime.  <br /><br />To purchase Dr. Hotze’s Immune Pak click here: <a href="https://www.hotzevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html" rel="noopener">https://www.hotzevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html</a><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1046934430</guid><pubDate>Wed, 12 May 2021 13:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44893904/1046934430_hotzewellness_the_amazing_benefits_of_vitamin_d.mp3" length="15680573" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that Vitamin D is considered a hormone? It’s true! Vitamin D is naturally produced in our bodies when cholesterol is exposed to UVB sunlight through the skin.

Vitamin D is essential to a healthy immune system, strong bones, improved...</itunes:subtitle><itunes:summary><![CDATA[Did you know that Vitamin D is considered a hormone? It’s true! Vitamin D is naturally produced in our bodies when cholesterol is exposed to UVB sunlight through the skin.<br /><br />Vitamin D is essential to a healthy immune system, strong bones, improved moods, and increased energy.  Most importantly, Vitamin D can improve your quality of life and increase your lifespan!  <br /><br />Unfortunately, approximately 70-80% of Americans are Vitamin D deficient (20 nanograms or less).<br /><br />Join Dr. Hotze today as he discusses Vitamin D and it’s many benefits!  If you want to increase your energy and boost your immune system, Vitamin D should be a major part of your daily vitamin regime.  <br /><br />To purchase Dr. Hotze’s Immune Pak click here: <a href="https://www.hotzevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html" rel="noopener">https://www.hotzevitamins.com/Dr-Hotzes-Immune-Pak-with-Vitamins-A-B-C-D-Zinc-and-Probiotics_p_215.html</a><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No More Suffering! How LDI Allergy Treatment &amp; Hormone Therapy Changed Natalie Daniel’s Life</title><link>https://www.spreaker.com/episode/no-more-suffering-how-ldi-allergy-treatment-hormone-therapy-changed-natalie-daniel-s-life--44539896</link><description><![CDATA[Healthy people don’t suffer from being sick all the time!  When our immune system isn’t strong, it can’t fight off infections like it’s supposed to.  <br />Allergies are simply an abnormal reaction by the body’s immune system to normal occurring circumstances in the environment.  <br /><br />In today’s podcast Dr. Hotze sits with Hotze HWC guest, Natalie Daniel, who suffered from asthma and allergies since she was 6 years old and has been on prescription drugs for her asthma and allergies every day for over 35 years! <br /><br />Natalie started as a guest of HHWC one year ago and has been on the Hormone Therapy and nutrition programs in addition to starting Low Dose Immunotherapy treatments for her allergies in December of 2020.  After just 3 treatments, she is off almost all of her prescription meds!<br />Natalie took charge of her health and is now brimming with energy and has a clearer mind!  No one else will take charge of your health – it’s up to you!  Give us a call today at 281-698-8698 to schedule a consultation!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1038471535</guid><pubDate>Wed, 28 Apr 2021 14:42:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44539896/1038471535_hotzewellness_no_more_suffering_how_ldi_allergy_treatment_hormone_therapy_changed_natalie_daniels_life.mp3" length="26144599" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Healthy people don’t suffer from being sick all the time!  When our immune system isn’t strong, it can’t fight off infections like it’s supposed to.  
Allergies are simply an abnormal reaction by the body’s immune system to normal occurring...</itunes:subtitle><itunes:summary><![CDATA[Healthy people don’t suffer from being sick all the time!  When our immune system isn’t strong, it can’t fight off infections like it’s supposed to.  <br />Allergies are simply an abnormal reaction by the body’s immune system to normal occurring circumstances in the environment.  <br /><br />In today’s podcast Dr. Hotze sits with Hotze HWC guest, Natalie Daniel, who suffered from asthma and allergies since she was 6 years old and has been on prescription drugs for her asthma and allergies every day for over 35 years! <br /><br />Natalie started as a guest of HHWC one year ago and has been on the Hormone Therapy and nutrition programs in addition to starting Low Dose Immunotherapy treatments for her allergies in December of 2020.  After just 3 treatments, she is off almost all of her prescription meds!<br />Natalie took charge of her health and is now brimming with energy and has a clearer mind!  No one else will take charge of your health – it’s up to you!  Give us a call today at 281-698-8698 to schedule a consultation!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Increase Your Energy with Dr. Hotze’s PowerPak</title><link>https://www.spreaker.com/episode/increase-your-energy-with-dr-hotze-s-powerpak--44130031</link><description><![CDATA[Everything in life is harder if you have low energy levels!<br /><br />The Standard American Diet (SAD, for short 😢 ) is high in carbs and sugars and low in nutrition! It simply does not give your body the vitamins and minerals it needs to thrive. <br /><br />On this week’s podcast, Dr. Hotze discusses the basic vitamins and minerals needed to increase your energy levels and improve your overall health!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1019178187</guid><pubDate>Wed, 31 Mar 2021 13:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44130031/1019178187_hotzewellness_increase_your_energy_with_dr_hotzes_powerpak.mp3" length="8622914" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Everything in life is harder if you have low energy levels!

The Standard American Diet (SAD, for short 😢 ) is high in carbs and sugars and low in nutrition! It simply does not give your body the vitamins and minerals it needs to thrive. 

On this...</itunes:subtitle><itunes:summary><![CDATA[Everything in life is harder if you have low energy levels!<br /><br />The Standard American Diet (SAD, for short 😢 ) is high in carbs and sugars and low in nutrition! It simply does not give your body the vitamins and minerals it needs to thrive. <br /><br />On this week’s podcast, Dr. Hotze discusses the basic vitamins and minerals needed to increase your energy levels and improve your overall health!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Breakthrough in Allergy Treatment</title><link>https://www.spreaker.com/episode/a-breakthrough-in-allergy-treatment--44032892</link><description><![CDATA[A new therapy option is available for allergy sufferers that is changing the way we treat allergies!<br />Low Dose Immunotherapy (LDI) is a more convenient and cost-effective solution to allergy treatment. LDI’s broader effects are faster acting and longer lasting than conventional allergy treatments and have a 90% success rate in symptom reduction. <br />On this week’s podcast, Dr. Hotze discusses all things ALLERGIES and how Low Dose Immunotherapy is forever changing how we treat them!<br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> or give us a call at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1014886771</guid><pubDate>Wed, 24 Mar 2021 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44032892/1014886771_hotzewellness_a_breakthrough_in_allergy_treatment.mp3" length="9951189" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>A new therapy option is available for allergy sufferers that is changing the way we treat allergies!
Low Dose Immunotherapy (LDI) is a more convenient and cost-effective solution to allergy treatment. LDI’s broader effects are faster acting and longer...</itunes:subtitle><itunes:summary><![CDATA[A new therapy option is available for allergy sufferers that is changing the way we treat allergies!<br />Low Dose Immunotherapy (LDI) is a more convenient and cost-effective solution to allergy treatment. LDI’s broader effects are faster acting and longer lasting than conventional allergy treatments and have a 90% success rate in symptom reduction. <br />On this week’s podcast, Dr. Hotze discusses all things ALLERGIES and how Low Dose Immunotherapy is forever changing how we treat them!<br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> or give us a call at 281-698-8698.]]></itunes:summary><itunes:duration>622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reverse Skin Aging &amp; Look Great!</title><link>https://www.spreaker.com/episode/reverse-skin-aging-look-great--43934370</link><description><![CDATA[When people feel good, they want to look good too!  On this week’s podcast Dr. Hotze sits with Dr. Mark Barlow, a board-certified Plastic Surgeon, to discuss advancements in facial aesthetic procedures and simple ways to reduce signs of aging on your face. <br /><br />Mark Barlow, MD is a leading plastic surgeon in the Houston area and joins the Hotze Health & Wellness Center staff to launch the aesthetics division. <br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />Give us a call today at 281-698-8698 to schedule your appointment!  <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/1009811260</guid><pubDate>Wed, 17 Mar 2021 14:31:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43934370/1009811260_hotzewellness_reverse_skin_aging_look_great.mp3" length="23063404" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>When people feel good, they want to look good too!  On this week’s podcast Dr. Hotze sits with Dr. Mark Barlow, a board-certified Plastic Surgeon, to discuss advancements in facial aesthetic procedures and simple ways to reduce signs of aging on your...</itunes:subtitle><itunes:summary><![CDATA[When people feel good, they want to look good too!  On this week’s podcast Dr. Hotze sits with Dr. Mark Barlow, a board-certified Plastic Surgeon, to discuss advancements in facial aesthetic procedures and simple ways to reduce signs of aging on your face. <br /><br />Mark Barlow, MD is a leading plastic surgeon in the Houston area and joins the Hotze Health & Wellness Center staff to launch the aesthetics division. <br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />Give us a call today at 281-698-8698 to schedule your appointment!  <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind, Body, &amp; Spirit Connection with Naturopathic Doctor &amp; Author David Sandstrom</title><link>https://www.spreaker.com/episode/mind-body-spirit-connection-with-naturopathic-doctor-author-david-sandstrom--43391592</link><description><![CDATA[Humans are created to be in a relationship with others and have strong emotional connections. In fact, lack of relational connectedness is equivalent to smoking 15 cigarettes a day…and is worse than obesity! <br /><br />The spiritual component is the most important to our health. This involves our relationship with God, others, and ourselves. We must take care of ourselves first before we can serve others. <br /><br />Join Dr. Hotze and special guest David Sandstrom, a Naturopathic Doctor, Certified Nutritional Counselor, Biblical Health Coach, & Airline Captain. He is also the author of The Christians Guide to Holistic Health and host of Holistic Health Matters podcast. Today’s discussion focuses on maximizing our health by nurturing mind, body, and spirit. <br /><br />For a copy of his book, The Christians Guide to Holistic Health, go to davidsandstrom.com or find it on Amazon. For free downloads from his book and other resources, created especially for Hotze podcast listeners, go to <a href="https://davidsandstrom.com/Hotze/" rel="noopener">https://davidsandstrom.com/Hotze/</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/983028196</guid><pubDate>Wed, 10 Feb 2021 21:56:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43391592/983028196_hotzewellness_mind_body_spirit_connection_with_naturopathic_doctor_author_david_sandstrom.mp3" length="40462209" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Humans are created to be in a relationship with others and have strong emotional connections. In fact, lack of relational connectedness is equivalent to smoking 15 cigarettes a day…and is worse than obesity! 

The spiritual component is the most...</itunes:subtitle><itunes:summary><![CDATA[Humans are created to be in a relationship with others and have strong emotional connections. In fact, lack of relational connectedness is equivalent to smoking 15 cigarettes a day…and is worse than obesity! <br /><br />The spiritual component is the most important to our health. This involves our relationship with God, others, and ourselves. We must take care of ourselves first before we can serve others. <br /><br />Join Dr. Hotze and special guest David Sandstrom, a Naturopathic Doctor, Certified Nutritional Counselor, Biblical Health Coach, & Airline Captain. He is also the author of The Christians Guide to Holistic Health and host of Holistic Health Matters podcast. Today’s discussion focuses on maximizing our health by nurturing mind, body, and spirit. <br /><br />For a copy of his book, The Christians Guide to Holistic Health, go to davidsandstrom.com or find it on Amazon. For free downloads from his book and other resources, created especially for Hotze podcast listeners, go to <a href="https://davidsandstrom.com/Hotze/" rel="noopener">https://davidsandstrom.com/Hotze/</a>.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2529</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Alternative Way of Dealing with Addiction with Guest Mark Scheeren</title><link>https://www.spreaker.com/episode/an-alternative-way-of-dealing-with-addiction-with-guest-mark-scheeren--43268918</link><description><![CDATA[Did you know that Alcoholics Anonymous only has a 5% success rate? It’s true and 89.1% of heavy drinkers will change their habits simply with wisdom that comes from age!<br /><br />We all know someone with an alcohol or drug abuse problem and our society is filled with people suffering from addiction.  <br /><br />On today’s show Dr. Hotze is joined my Mark Scheeren, founder of The Freedom Model and the St. Jude Retreat, to discuss an alternative way of dealing with addiction. Mark shares the knowledge he’s gained from successfully treating over 20,000 people suffering from addiction, most of whom spent previous time at a traditional “disease” model of recovery center without result. <br /><br />Don’t let the “recovery trap” keep you in a circle of illness and disease.  <br /><br />For more information on The Freedom Model, please visit: <br />Website: <a href="http://www.thefreedommodel.org" rel="noopener">www.thefreedommodel.org</a><br />YouTube: <a href="https://www.youtube.com/channel/UCPHmfxWvTAivpAZezwhb3_g" rel="noopener">https://www.youtube.com/channel/UCPHmfxWvTAivpAZezwhb3_g</a><br /><br />For more information about the retreats and other programs, visit <a href="http://www.soberforever.net" rel="noopener">www.soberforever.net</a> or call 888-424-2626.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/978363679</guid><pubDate>Wed, 03 Feb 2021 16:17:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43268918/978363679_hotzewellness_an_alternative_way_of_dealing_with_addiction_with_guest_mark_scheeren.mp3" length="20617507" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that Alcoholics Anonymous only has a 5% success rate? It’s true and 89.1% of heavy drinkers will change their habits simply with wisdom that comes from age!

We all know someone with an alcohol or drug abuse problem and our society is...</itunes:subtitle><itunes:summary><![CDATA[Did you know that Alcoholics Anonymous only has a 5% success rate? It’s true and 89.1% of heavy drinkers will change their habits simply with wisdom that comes from age!<br /><br />We all know someone with an alcohol or drug abuse problem and our society is filled with people suffering from addiction.  <br /><br />On today’s show Dr. Hotze is joined my Mark Scheeren, founder of The Freedom Model and the St. Jude Retreat, to discuss an alternative way of dealing with addiction. Mark shares the knowledge he’s gained from successfully treating over 20,000 people suffering from addiction, most of whom spent previous time at a traditional “disease” model of recovery center without result. <br /><br />Don’t let the “recovery trap” keep you in a circle of illness and disease.  <br /><br />For more information on The Freedom Model, please visit: <br />Website: <a href="http://www.thefreedommodel.org" rel="noopener">www.thefreedommodel.org</a><br />YouTube: <a href="https://www.youtube.com/channel/UCPHmfxWvTAivpAZezwhb3_g" rel="noopener">https://www.youtube.com/channel/UCPHmfxWvTAivpAZezwhb3_g</a><br /><br />For more information about the retreats and other programs, visit <a href="http://www.soberforever.net" rel="noopener">www.soberforever.net</a> or call 888-424-2626.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yeast Free with Me</title><link>https://www.spreaker.com/episode/yeast-free-with-me--42916516</link><description><![CDATA[Do you have a history of taking antibiotics? Do you have cravings for sugar or complex carbohydrates? Do you suffer from yeast infections (in mouth, feet, body, etc.)?  Bloating, belching, headaches, fatigue, skin rashes, thrush, etc.? The foundation of great health is a healthy diet. <br /><br />On this week’s podcast, Dr. Hotze discusses how eating carbohydrates produce sugars, which fuels the growth of yeast in the body!  Yeast produces toxins that are absorbed into the body and into the colon. The intestinal track must be healthy to have a strong immune system. Incorporating a yeast free lifestyle can change the way we think about food!  <br /><br />Even the best exercise plan can be ruined just by unhealthy eating.  Start the year of right and get “Yeast Free with Me.” <br /><br />For a copy of Dr. Hotze’s optimal eating guide call 281-698-8698. <br /><br />To sign-up for the “Yeast Free with Me” challenge, visit the following page: <a href="https://www.hotzehwc.com/yeast-free-with-me" rel="noopener">https://www.hotzehwc.com/yeast-free-with-me</a> <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/964437415</guid><pubDate>Wed, 13 Jan 2021 14:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42916516/964437415_hotzewellness_yeast_free_with_me.mp3" length="17686777" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have a history of taking antibiotics? Do you have cravings for sugar or complex carbohydrates? Do you suffer from yeast infections (in mouth, feet, body, etc.)?  Bloating, belching, headaches, fatigue, skin rashes, thrush, etc.? The foundation...</itunes:subtitle><itunes:summary><![CDATA[Do you have a history of taking antibiotics? Do you have cravings for sugar or complex carbohydrates? Do you suffer from yeast infections (in mouth, feet, body, etc.)?  Bloating, belching, headaches, fatigue, skin rashes, thrush, etc.? The foundation of great health is a healthy diet. <br /><br />On this week’s podcast, Dr. Hotze discusses how eating carbohydrates produce sugars, which fuels the growth of yeast in the body!  Yeast produces toxins that are absorbed into the body and into the colon. The intestinal track must be healthy to have a strong immune system. Incorporating a yeast free lifestyle can change the way we think about food!  <br /><br />Even the best exercise plan can be ruined just by unhealthy eating.  Start the year of right and get “Yeast Free with Me.” <br /><br />For a copy of Dr. Hotze’s optimal eating guide call 281-698-8698. <br /><br />To sign-up for the “Yeast Free with Me” challenge, visit the following page: <a href="https://www.hotzehwc.com/yeast-free-with-me" rel="noopener">https://www.hotzehwc.com/yeast-free-with-me</a> <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1106</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Christmas Gift of Health – A conversation with Guest Leslie Anders</title><link>https://www.spreaker.com/episode/the-christmas-gift-of-health-a-conversation-with-guest-leslie-anders--42630773</link><description><![CDATA[Get healthy at any age with 4 easy steps! Just ask Leslie Anders, who reversed her osteoporosis, pre-diabetes, and got her energy back!<br /><br />On this week’s podcast, Dr. Hotze is joined by guest Leslie Anders to discuss how the Hotze Health & Wellness Center changed her life!  Learn the 4 steps that Leslie took and find out why health was the best gift she’s ever bought for herself. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Receive a free copy of “Hormones, Health , & Happiness” by calling 281-698-8698 and mentioning this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/952342918</guid><pubDate>Wed, 23 Dec 2020 14:00:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42630773/952342918_hotzewellness_the_christmas_gift_of_health_a_conversation_with_guest_leslie_anders.mp3" length="22546807" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Get healthy at any age with 4 easy steps! Just ask Leslie Anders, who reversed her osteoporosis, pre-diabetes, and got her energy back!

On this week’s podcast, Dr. Hotze is joined by guest Leslie Anders to discuss how the Hotze Health &amp; Wellness...</itunes:subtitle><itunes:summary><![CDATA[Get healthy at any age with 4 easy steps! Just ask Leslie Anders, who reversed her osteoporosis, pre-diabetes, and got her energy back!<br /><br />On this week’s podcast, Dr. Hotze is joined by guest Leslie Anders to discuss how the Hotze Health & Wellness Center changed her life!  Learn the 4 steps that Leslie took and find out why health was the best gift she’s ever bought for herself. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Receive a free copy of “Hormones, Health , & Happiness” by calling 281-698-8698 and mentioning this podcast.]]></itunes:summary><itunes:duration>1410</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Cure for Coronavirus?</title><link>https://www.spreaker.com/episode/a-cure-for-coronavirus--42526628</link><description><![CDATA[Did you know that 15-20% of people who develop COVID-19 don’t fully recover?  Prevention is key!! Dr. Donald Ellsworth, of the Hotze Health & Wellness Center has done a deep dive into research backing the use of Ivermectin for prevention and treatment of COVID-19.  Ivermectin has been an FDA approved prescription drug, which was initially developed in 1978 by Dr. Campbell as an anti-parasite treatment.  Dr. Campbell was awarded the Nobel Peace Prize in 2015 for the countless lives he saved with the Ivermectin discovery.  <br /><br />Join Dr. Hotze with his special guest Dr. Donald Ellsworth as they discuss the new uses for Ivermectin in treating and preventing COVID-19 and other viruses like the Flu!  Of course, this does not eliminate the need to keep your immune system strong with supplements like Vitamins C, D, and Zinc.  Call the Hotze Health & Wellness Center at 281-698-8698 to find out more about this breakthrough treatment and schedule your consultation.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/949031803</guid><pubDate>Wed, 16 Dec 2020 22:36:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42526628/949031803_hotzewellness_a_cure_for_coronavirus.mp3" length="11661478" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that 15-20% of people who develop COVID-19 don’t fully recover?  Prevention is key!! Dr. Donald Ellsworth, of the Hotze Health &amp; Wellness Center has done a deep dive into research backing the use of Ivermectin for prevention and treatment...</itunes:subtitle><itunes:summary><![CDATA[Did you know that 15-20% of people who develop COVID-19 don’t fully recover?  Prevention is key!! Dr. Donald Ellsworth, of the Hotze Health & Wellness Center has done a deep dive into research backing the use of Ivermectin for prevention and treatment of COVID-19.  Ivermectin has been an FDA approved prescription drug, which was initially developed in 1978 by Dr. Campbell as an anti-parasite treatment.  Dr. Campbell was awarded the Nobel Peace Prize in 2015 for the countless lives he saved with the Ivermectin discovery.  <br /><br />Join Dr. Hotze with his special guest Dr. Donald Ellsworth as they discuss the new uses for Ivermectin in treating and preventing COVID-19 and other viruses like the Flu!  Of course, this does not eliminate the need to keep your immune system strong with supplements like Vitamins C, D, and Zinc.  Call the Hotze Health & Wellness Center at 281-698-8698 to find out more about this breakthrough treatment and schedule your consultation.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Skin Rejuvenation with Patrick Bitter, Jr., MD</title><link>https://www.spreaker.com/episode/skin-rejuvenation-with-patrick-bitter-jr-md--42397116</link><description><![CDATA[Turn back the clock on your skin!  This week’s podcast is all about reversing the signs of aging for younger, healthier skin!<br /><br />Join Dr. Hotze and his very special guest, Dr. Patrick Bitter – a world renowned Dermatologist and developer of the acclaimed FotoFacial procedure, as they discuss BBL therapy and how it is used to reverse skin aging, cure Rosacea, clear acne, improve wrinkles, and tighten older saggy skin.  <br /><br />Dr. Hotze and his staff opened the new aesthetics division with the guidance and training of Dr. Patrick Bitter, who’s passion is to help people look their best. Call 281-698-8698 to schedule your evaluation today.<br /><br />For more information about Dr. Bitter, visit <a href="http://www.patricBitterJrMC.com" rel="noopener">www.patricBitterJrMC.com</a>. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />Receive a free copy of “Hormones, Health , & Happiness” by calling 281-698-8698 and mentioning this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/943815862</guid><pubDate>Wed, 09 Dec 2020 14:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42397116/943815862_hotzewellness_skin_rejuvenation_with_patrick_bitter_jr_md.mp3" length="28060524" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Turn back the clock on your skin!  This week’s podcast is all about reversing the signs of aging for younger, healthier skin!

Join Dr. Hotze and his very special guest, Dr. Patrick Bitter – a world renowned Dermatologist and developer of the...</itunes:subtitle><itunes:summary><![CDATA[Turn back the clock on your skin!  This week’s podcast is all about reversing the signs of aging for younger, healthier skin!<br /><br />Join Dr. Hotze and his very special guest, Dr. Patrick Bitter – a world renowned Dermatologist and developer of the acclaimed FotoFacial procedure, as they discuss BBL therapy and how it is used to reverse skin aging, cure Rosacea, clear acne, improve wrinkles, and tighten older saggy skin.  <br /><br />Dr. Hotze and his staff opened the new aesthetics division with the guidance and training of Dr. Patrick Bitter, who’s passion is to help people look their best. Call 281-698-8698 to schedule your evaluation today.<br /><br />For more information about Dr. Bitter, visit <a href="http://www.patricBitterJrMC.com" rel="noopener">www.patricBitterJrMC.com</a>. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />Receive a free copy of “Hormones, Health , & Happiness” by calling 281-698-8698 and mentioning this podcast.]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fatigued to Fabulous! A Testimony by Guest Sherry Sheldon</title><link>https://www.spreaker.com/episode/fatigued-to-fabulous-a-testimony-by-guest-sherry-sheldon--42278364</link><description><![CDATA[At the young age of 29, Sherry Sheldon was experiencing dysfunctional uterine bleeding, low libido, and fatigue.  Her doctor performed a hysterectomy and prescribed Premarin and other medications. Sherry spent the next 20 years suffering from weight gain, brain fog, depression, insomnia, fatigue, muscle weakness, cold hands & feet, painful, swollen joints, and no zest for life.  <br /><br />One day, while out on a drive with her husband, she heard Dr. Hotze on the radio interviewing a woman with very similar symptoms. She and her husband decided to make the call to the Hotze Health & Wellness Center to schedule an appointment. The hospitality at Hotze was the best!  Dr. Hotze was compassionate and listened. After a few weeks on a program of natural supplements and hormones, Sherry’s joy returned, her libido was back, and she had a zest for life again! <br /><br />Be inspired today as you listen to Dr. Hotze and his guest Sherry Sheldon as she gives her testimony of her transformation over the last 20 years of being a guest at the Hotze Health & Wellness Center.  There’s no better time to invest in your health.  Start the new year off right and get your zest for life back naturally!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Receive a free copy of “Hormones, Health , & Happiness” and “Do a 180: Join the Wellness Revolution” by calling 281-698-8698 and mentioning this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/939352987</guid><pubDate>Wed, 02 Dec 2020 14:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42278364/939352987_hotzewellness_fatigued_to_fabulous_a_testimony_by_guest_sherry_sheldon.mp3" length="18712449" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>At the young age of 29, Sherry Sheldon was experiencing dysfunctional uterine bleeding, low libido, and fatigue.  Her doctor performed a hysterectomy and prescribed Premarin and other medications. Sherry spent the next 20 years suffering from weight...</itunes:subtitle><itunes:summary><![CDATA[At the young age of 29, Sherry Sheldon was experiencing dysfunctional uterine bleeding, low libido, and fatigue.  Her doctor performed a hysterectomy and prescribed Premarin and other medications. Sherry spent the next 20 years suffering from weight gain, brain fog, depression, insomnia, fatigue, muscle weakness, cold hands & feet, painful, swollen joints, and no zest for life.  <br /><br />One day, while out on a drive with her husband, she heard Dr. Hotze on the radio interviewing a woman with very similar symptoms. She and her husband decided to make the call to the Hotze Health & Wellness Center to schedule an appointment. The hospitality at Hotze was the best!  Dr. Hotze was compassionate and listened. After a few weeks on a program of natural supplements and hormones, Sherry’s joy returned, her libido was back, and she had a zest for life again! <br /><br />Be inspired today as you listen to Dr. Hotze and his guest Sherry Sheldon as she gives her testimony of her transformation over the last 20 years of being a guest at the Hotze Health & Wellness Center.  There’s no better time to invest in your health.  Start the new year off right and get your zest for life back naturally!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Receive a free copy of “Hormones, Health , & Happiness” and “Do a 180: Join the Wellness Revolution” by calling 281-698-8698 and mentioning this podcast.]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c1bf079c1f5e5cf8ebcc5e07e35da777.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hydrate w/ Expert Tracy Duhs</title><link>https://www.spreaker.com/episode/hydrate-w-expert-tracy-duhs--41792505</link><description><![CDATA[Ok…..eight glasses of water each day will keep us hydrated, right???  Not necessarily!  It depends on what type of water we’re drinking!  Hydration is far beyond drinking water. <br /><br />The human body is made up of 98.9% water molecules (by molecules) and about 80% water (by mass), and naturally produces 1 to 1.5 liters of water each day (metabolic water).  If we only drink filtered water, there is a good chance we have chronic dehydration, which can lead to chronic inflammation. Filtering our water removes harmful chemicals, but it also removes helpful minerals.  It is important to add the minerals back into the water we drink for proper hydration.  <br /><br />Join Dr. Hotze today as he discusses one of the many ways we can stay healthy, energetic, and enthusiastic for life!  He is joined by special guest and hydration expert, Tracy Duhs, who owns The Sanctuary Wellness Experience in San Diego, CA.  Tracy is the authority on hydration and has devoted her career to the science of hydration.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Tracy Duhs, visit her website at tracyduhs.com and sign up for her free e-book!  She can also be found on Instagram @tracyduhs, or you can subscribe to her podcast – Hydrate with Tracy Duhs.<br /><br />For a free copy of Dr. Hotze’s book, Hormones, Health, & Wellness, call 281-698-8698 and mention this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/922760920</guid><pubDate>Wed, 04 Nov 2020 14:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41792505/922760920_hotzewellness_hydrate_w_expert_tracy_duhs.mp3" length="32413569" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ok…..eight glasses of water each day will keep us hydrated, right???  Not necessarily!  It depends on what type of water we’re drinking!  Hydration is far beyond drinking water. 

The human body is made up of 98.9% water molecules (by molecules) and...</itunes:subtitle><itunes:summary><![CDATA[Ok…..eight glasses of water each day will keep us hydrated, right???  Not necessarily!  It depends on what type of water we’re drinking!  Hydration is far beyond drinking water. <br /><br />The human body is made up of 98.9% water molecules (by molecules) and about 80% water (by mass), and naturally produces 1 to 1.5 liters of water each day (metabolic water).  If we only drink filtered water, there is a good chance we have chronic dehydration, which can lead to chronic inflammation. Filtering our water removes harmful chemicals, but it also removes helpful minerals.  It is important to add the minerals back into the water we drink for proper hydration.  <br /><br />Join Dr. Hotze today as he discusses one of the many ways we can stay healthy, energetic, and enthusiastic for life!  He is joined by special guest and hydration expert, Tracy Duhs, who owns The Sanctuary Wellness Experience in San Diego, CA.  Tracy is the authority on hydration and has devoted her career to the science of hydration.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Tracy Duhs, visit her website at tracyduhs.com and sign up for her free e-book!  She can also be found on Instagram @tracyduhs, or you can subscribe to her podcast – Hydrate with Tracy Duhs.<br /><br />For a free copy of Dr. Hotze’s book, Hormones, Health, & Wellness, call 281-698-8698 and mention this podcast.]]></itunes:summary><itunes:duration>2026</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Upstream by Dan Heath: The Quest to Solve Problems Before They Happen</title><link>https://www.spreaker.com/episode/upstream-by-dan-heath-the-quest-to-solve-problems-before-they-happen--41680320</link><description><![CDATA[Only 2% of people make things happen, 8% of people know what happened, and 90% of people wonder what happened! <br /><br />How many problems are we tolerating simply because we’ve forgotten that we can fix them?  Sometimes you have to swim upstream to solve problems instead of staying downstream and reacting to the results.  This applies to your health too!  Be proactive with your health and be ready to fight off infections and viruses when they try to attack by boosting your immune system now.  <br /><br />Join Dr. Hotze today as he discusses a recent book he read called Upstream, by Dan Heath.  He relates it to what they do at the Hotze Health & Wellness Center when it comes to your health!  Solve your medical problems by treating the root cause, not just masking your symptoms with pharmaceutical drugs. There is no better time to take charge of your health!  Swim upstream – against the current – and get your health flowing in the right direction!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For a free copy of Dr. Hotze’s book, Hormones, Health, & Wellness, call 281-698-8698 and mention this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/918613693</guid><pubDate>Wed, 28 Oct 2020 13:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41680320/918613693_hotzewellness_upstream_by_dan_heath_the_quest_to_solve_problems_before_they_happen.mp3" length="19178056" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Only 2% of people make things happen, 8% of people know what happened, and 90% of people wonder what happened! 

How many problems are we tolerating simply because we’ve forgotten that we can fix them?  Sometimes you have to swim upstream to solve...</itunes:subtitle><itunes:summary><![CDATA[Only 2% of people make things happen, 8% of people know what happened, and 90% of people wonder what happened! <br /><br />How many problems are we tolerating simply because we’ve forgotten that we can fix them?  Sometimes you have to swim upstream to solve problems instead of staying downstream and reacting to the results.  This applies to your health too!  Be proactive with your health and be ready to fight off infections and viruses when they try to attack by boosting your immune system now.  <br /><br />Join Dr. Hotze today as he discusses a recent book he read called Upstream, by Dan Heath.  He relates it to what they do at the Hotze Health & Wellness Center when it comes to your health!  Solve your medical problems by treating the root cause, not just masking your symptoms with pharmaceutical drugs. There is no better time to take charge of your health!  Swim upstream – against the current – and get your health flowing in the right direction!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For a free copy of Dr. Hotze’s book, Hormones, Health, & Wellness, call 281-698-8698 and mention this podcast.]]></itunes:summary><itunes:duration>1199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Cancer to Comfort – A Conversation with Madelyn Garza</title><link>https://www.spreaker.com/episode/from-cancer-to-comfort-a-conversation-with-madelyn-garza--41569289</link><description><![CDATA[Research shows that women with low estrogen levels are 600% more likely to develop breast cancer! <br /><br />In 2009, Madelyn was diagnosed with Stage 3 Breast Cancer after being on medication to block estrogen production to prevent heavy periods.  The chemotherapy taken for breast cancer caused her to go into menopause at the age of 47. She also suffered from extreme fatigue, brain fog, anxiety, depression, and hair loss. After her doctor recommended an anti-depressant to mask her symptoms, she knew there had to be a better way.<br /><br />In July 2020, Madelyn became a guest of the Hotze Health & Wellness Center, at the advice of her husband.  They treated the root cause of her problems naturally, instead of covering up symptoms with more medicine!   Her results were almost immediate! <br /><br />Join Dr. Hotze and his special guest, Madelyn Garza, as they discuss her amazing come-back from Breast Cancer!  Madelyn took charge of her health and with the help of Dr. Hotze and his staff, is feeling almost 100% again after only 3 months of treatment. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/915057469</guid><pubDate>Wed, 21 Oct 2020 13:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41569289/915057469_hotzewellness_from_cancer_to_comfort_a_conversation_with_madelyn_garza.mp3" length="25571995" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Research shows that women with low estrogen levels are 600% more likely to develop breast cancer! 

In 2009, Madelyn was diagnosed with Stage 3 Breast Cancer after being on medication to block estrogen production to prevent heavy periods.  The...</itunes:subtitle><itunes:summary><![CDATA[Research shows that women with low estrogen levels are 600% more likely to develop breast cancer! <br /><br />In 2009, Madelyn was diagnosed with Stage 3 Breast Cancer after being on medication to block estrogen production to prevent heavy periods.  The chemotherapy taken for breast cancer caused her to go into menopause at the age of 47. She also suffered from extreme fatigue, brain fog, anxiety, depression, and hair loss. After her doctor recommended an anti-depressant to mask her symptoms, she knew there had to be a better way.<br /><br />In July 2020, Madelyn became a guest of the Hotze Health & Wellness Center, at the advice of her husband.  They treated the root cause of her problems naturally, instead of covering up symptoms with more medicine!   Her results were almost immediate! <br /><br />Join Dr. Hotze and his special guest, Madelyn Garza, as they discuss her amazing come-back from Breast Cancer!  Madelyn took charge of her health and with the help of Dr. Hotze and his staff, is feeling almost 100% again after only 3 months of treatment. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Health Benefits of Hemp – A Conversation w/Derrick DeSilva, MD</title><link>https://www.spreaker.com/episode/the-health-benefits-of-hemp-a-conversation-w-derrick-desilva-md--41456417</link><description><![CDATA[It seems there is a new CBD store popping up on every corner these days!  With so many different varieties – each having a different effect on the body – it is important to know what you are investing in and make sure it is a tested and certified product.  <br /><br />There are actually 400 different cannabinoids found in cannabis plants.  The difference between CBD oil and Full Spectrum Hemp oil is that CBD oil only uses a small portion of the plant’s nutrients.  Full Spectrum Hemp oil utilizes the whole plant and all of it’s oils, vitamins, minerals, etc.  Full Spectrum Hemp Oil is also complete water soluble and is easily absorbed into your blood stream.  CBD oils is absorbed at about 3-6% while Full Spectrum Hemp oil is absorbed at over 50%.  Applications for Full Spectrum Hemp Oil are joint discomfort, anxiety, and sleep.  Like CBD oil, Full Spectrum Hemp oil is non-psychotropic and does not contain THC. <br /><br />Join Dr. Hotze and his guest today, Dr. Derrick DeSilva, an Internal Medicine doctor from the Raritan Bay Medical Center in New Jersey.  Dr. DeSilva discusses the difference between CBD oil and Full Spectrum Hemp oil.  The Full Spectrum Hemp oil that Dr. DeSilva has produced is fully tested by Independent 3rd Party laboratories and available at Hotze Vitamins. They are safe, effective, and easy to use.  Just a little goes a long way to getting you back to yourself again!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Desilva’s Full Spectrum Hemp Oil, go to <a href="http://www.HotzeVitamins.com" rel="noopener">www.HotzeVitamins.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/909860923</guid><pubDate>Wed, 14 Oct 2020 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41456417/909860923_hotzewellness_the_health_benefits_of_hemp_a_conversation_wderrick_desilva_md.mp3" length="33185540" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It seems there is a new CBD store popping up on every corner these days!  With so many different varieties – each having a different effect on the body – it is important to know what you are investing in and make sure it is a tested and certified...</itunes:subtitle><itunes:summary><![CDATA[It seems there is a new CBD store popping up on every corner these days!  With so many different varieties – each having a different effect on the body – it is important to know what you are investing in and make sure it is a tested and certified product.  <br /><br />There are actually 400 different cannabinoids found in cannabis plants.  The difference between CBD oil and Full Spectrum Hemp oil is that CBD oil only uses a small portion of the plant’s nutrients.  Full Spectrum Hemp oil utilizes the whole plant and all of it’s oils, vitamins, minerals, etc.  Full Spectrum Hemp Oil is also complete water soluble and is easily absorbed into your blood stream.  CBD oils is absorbed at about 3-6% while Full Spectrum Hemp oil is absorbed at over 50%.  Applications for Full Spectrum Hemp Oil are joint discomfort, anxiety, and sleep.  Like CBD oil, Full Spectrum Hemp oil is non-psychotropic and does not contain THC. <br /><br />Join Dr. Hotze and his guest today, Dr. Derrick DeSilva, an Internal Medicine doctor from the Raritan Bay Medical Center in New Jersey.  Dr. DeSilva discusses the difference between CBD oil and Full Spectrum Hemp oil.  The Full Spectrum Hemp oil that Dr. DeSilva has produced is fully tested by Independent 3rd Party laboratories and available at Hotze Vitamins. They are safe, effective, and easy to use.  Just a little goes a long way to getting you back to yourself again!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Desilva’s Full Spectrum Hemp Oil, go to <a href="http://www.HotzeVitamins.com" rel="noopener">www.HotzeVitamins.com</a>.]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Alpha Lipoic Acid Breakthrough: A Conversation with Burton Berkson, M.D., Ph.D.</title><link>https://www.spreaker.com/episode/the-alpha-lipoic-acid-breakthrough-a-conversation-with-burton-berkson-m-d-ph-d--41344582</link><description><![CDATA[Do you remember in 1977 when people were eating poisonous mushrooms?  That event turned Dr. Berkson’s medical career around! <br /><br />Dr. Berkson was trained very conventionally, but when people were dying of liver failure from eating poisonous mushrooms, his PhD study of fungi turned his career from conventional medicine to a more natural approach.  Dr. Berkson, along with his friend Dr. Fred Barter, discovered a treatment plan using Alpha Lipoic Acid that showed to reverse liver damage. In fact, 75 out of 79 patients treated with Alpha Lipoic Acid therapy regenerated their liver , preventing transplant surgery! <br /><br />Join Dr. Hotze with his special guest Dr. Burton Berkson, of The Integrative Medical Center in Las Cruces, New Mexico.  He is also the author of best-selling book,  Alpha Lipoic Acid Breakthrough.  Lipoic Acid is a natural molecule that is produced by every cell in the body. It converts your food to energy, recycles antioxidants (i.e. Vitamins C & D), stimulates glutathione production, restores T-cell function, and stimulates healthy mitochondria function. Taken orally, Lipoic Acid is absorbed immediately.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Berkson, visit <a href="http://www.Drberkson.com" rel="noopener">www.Drberkson.com</a>.  His book, The Alpha Lipoic Acid Breakthrough, is available on Amazon.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/905908447</guid><pubDate>Wed, 07 Oct 2020 13:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41344582/905908447_hotzewellness_the_alpha_lipoic_acid_breakthrough_a_conversation_with_burton_berkson_md_phd.mp3" length="28389458" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you remember in 1977 when people were eating poisonous mushrooms?  That event turned Dr. Berkson’s medical career around! 

Dr. Berkson was trained very conventionally, but when people were dying of liver failure from eating poisonous mushrooms,...</itunes:subtitle><itunes:summary><![CDATA[Do you remember in 1977 when people were eating poisonous mushrooms?  That event turned Dr. Berkson’s medical career around! <br /><br />Dr. Berkson was trained very conventionally, but when people were dying of liver failure from eating poisonous mushrooms, his PhD study of fungi turned his career from conventional medicine to a more natural approach.  Dr. Berkson, along with his friend Dr. Fred Barter, discovered a treatment plan using Alpha Lipoic Acid that showed to reverse liver damage. In fact, 75 out of 79 patients treated with Alpha Lipoic Acid therapy regenerated their liver , preventing transplant surgery! <br /><br />Join Dr. Hotze with his special guest Dr. Burton Berkson, of The Integrative Medical Center in Las Cruces, New Mexico.  He is also the author of best-selling book,  Alpha Lipoic Acid Breakthrough.  Lipoic Acid is a natural molecule that is produced by every cell in the body. It converts your food to energy, recycles antioxidants (i.e. Vitamins C & D), stimulates glutathione production, restores T-cell function, and stimulates healthy mitochondria function. Taken orally, Lipoic Acid is absorbed immediately.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Berkson, visit <a href="http://www.Drberkson.com" rel="noopener">www.Drberkson.com</a>.  His book, The Alpha Lipoic Acid Breakthrough, is available on Amazon.]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Explaining the Unexplainable: How Finding the Right Physician Changed Lisa Bourassa’s Life</title><link>https://www.spreaker.com/episode/explaining-the-unexplainable-how-finding-the-right-physician-changed-lisa-bourassa-s-life--41224208</link><description><![CDATA[Are you a spectator of your own life?  That’s where Lisa was 17 years ago, before she found answers at The Hotze Health & Wellness Center.  Lisa spent most of her life not feeling well. She had unexplained aches, pains, insomnia, and many other symptoms, but never had a fever or infection. She was overweight and to the point of not even being able to walk around her house – she crawled! She searched for 17 years to find the right Doctor and they all told her blood work was within limits. They suggested she was depressed and would recommend being more active, eating healthier, etc.  It was very discouraging! Her mother attended a seminar where Dr. Hotze was speaking and got his book “Hormones, Health, and Happiness” for her.  That was the first step to true life change.<br /><br />Join Dr. Hotze and his special guest, Lisa Bourassa, today as they discuss her complete life transformation and how she went from being a spectator to an athlete!  After being on Dr. Hotze’s program, she lost 70 pounds and is now working full time, a Mom, and an athlete! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For a free copy of Dr. Hotze’s book, “Hormones, Health, and Happiness”, call is at 281-698-8698 and mention this podcast.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/901914079</guid><pubDate>Wed, 30 Sep 2020 13:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41224208/901914079_hotzewellness_explaining_the_unexplainable_how_finding_the_right_physician_changed_lisa_bourassas_life.mp3" length="26571754" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you a spectator of your own life?  That’s where Lisa was 17 years ago, before she found answers at The Hotze Health &amp; Wellness Center.  Lisa spent most of her life not feeling well. She had unexplained aches, pains, insomnia, and many other...</itunes:subtitle><itunes:summary><![CDATA[Are you a spectator of your own life?  That’s where Lisa was 17 years ago, before she found answers at The Hotze Health & Wellness Center.  Lisa spent most of her life not feeling well. She had unexplained aches, pains, insomnia, and many other symptoms, but never had a fever or infection. She was overweight and to the point of not even being able to walk around her house – she crawled! She searched for 17 years to find the right Doctor and they all told her blood work was within limits. They suggested she was depressed and would recommend being more active, eating healthier, etc.  It was very discouraging! Her mother attended a seminar where Dr. Hotze was speaking and got his book “Hormones, Health, and Happiness” for her.  That was the first step to true life change.<br /><br />Join Dr. Hotze and his special guest, Lisa Bourassa, today as they discuss her complete life transformation and how she went from being a spectator to an athlete!  After being on Dr. Hotze’s program, she lost 70 pounds and is now working full time, a Mom, and an athlete! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For a free copy of Dr. Hotze’s book, “Hormones, Health, and Happiness”, call is at 281-698-8698 and mention this podcast.]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifeless to Life Coach – w/ Renee Sullins</title><link>https://www.spreaker.com/episode/lifeless-to-life-coach-w-renee-sullins--40975460</link><description><![CDATA[Many women suffer from cyclical headaches or migraines which can sometimes be debilitating!  That’s what was happening to Renee, before she became a guest of the Hotze Health & Wellness Center.  Instead of just treating the symptoms, Dr. Hotze’s staff took time to listen to Renee and treat the underlying cause of the migraines, which was a progesterone deficiency. The migraines were gone by the next monthly cycle.  Now that Renee has her life back and is beaming with energy, she has dedicated the last 14 years to helping teens be successful in life!<br /><br />Join Dr. Hotze and his special guest Renee Sullins today as they discuss her work with parents and teens.  She will be hosting a free online summit Sept. 21-25, featuring a variety of professionals, including Dr. Hotze, speaking on Mental & Physical Health & Wellness as well as College Readiness.  <br /><br />To register online, go to: <a href="https://www.parentingsuccessfulteensonlinesummit.com/" rel="noopener">https://www.parentingsuccessfulteensonlinesummit.com/</a>.  <br /><br />Renee will also be hosting a free live master class on Sept. 28 called S.A.D. to Success. S.A.D. is an acronym for Stress, Anxiety and Doubt, which are the three main issues she sees in teens today.  Renee took charge of her health and got her life back, so now she has the energy to work with teens to help them be successful in life!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/895452262</guid><pubDate>Fri, 18 Sep 2020 14:26:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40975460/895452262_hotzewellness_lifeless_to_life_coach_w_renee_sullins.mp3" length="22861112" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Many women suffer from cyclical headaches or migraines which can sometimes be debilitating!  That’s what was happening to Renee, before she became a guest of the Hotze Health &amp; Wellness Center.  Instead of just treating the symptoms, Dr. Hotze’s staff...</itunes:subtitle><itunes:summary><![CDATA[Many women suffer from cyclical headaches or migraines which can sometimes be debilitating!  That’s what was happening to Renee, before she became a guest of the Hotze Health & Wellness Center.  Instead of just treating the symptoms, Dr. Hotze’s staff took time to listen to Renee and treat the underlying cause of the migraines, which was a progesterone deficiency. The migraines were gone by the next monthly cycle.  Now that Renee has her life back and is beaming with energy, she has dedicated the last 14 years to helping teens be successful in life!<br /><br />Join Dr. Hotze and his special guest Renee Sullins today as they discuss her work with parents and teens.  She will be hosting a free online summit Sept. 21-25, featuring a variety of professionals, including Dr. Hotze, speaking on Mental & Physical Health & Wellness as well as College Readiness.  <br /><br />To register online, go to: <a href="https://www.parentingsuccessfulteensonlinesummit.com/" rel="noopener">https://www.parentingsuccessfulteensonlinesummit.com/</a>.  <br /><br />Renee will also be hosting a free live master class on Sept. 28 called S.A.D. to Success. S.A.D. is an acronym for Stress, Anxiety and Doubt, which are the three main issues she sees in teens today.  Renee took charge of her health and got her life back, so now she has the energy to work with teens to help them be successful in life!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hysterectomy &amp; Hormones: Questions &amp; Answers For Women In Midlife</title><link>https://www.spreaker.com/episode/hysterectomy-hormones-questions-answers-for-women-in-midlife--39898893</link><description><![CDATA[With over 600,000 performed each year, Hysterectomy is the #2 surgery performed on women! It is commonly known as surgically induced menopause. However, many of the hysterectomy surgeries performed are not medically necessary.  Many of the problems and symptoms leading to a hysterectomy recommendation are from a hormone imbalance and can be treated naturally, without surgery, by replenishing the body with bioidentical hormones.<br /><br />Dr. Hotze discusses the importance of knowing when surgery is necessary and when it can be avoided with natural treatment.  Knowledge is power!  It is important to take charge of your own health and know what questions to ask when your doctor recommends surgery. A few of them are listed below.<br /><br />1.Why do I need a hysterectomy? <br />2.What’s causing these symptoms?<br />3.What organs are being removed and why?<br />4.Are there alternatives and the risk/benefits of each?<br />5.What are the effects and are they permanent?<br /><br />For a complete list, visit our website.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/861966049</guid><pubDate>Wed, 22 Jul 2020 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39898893/861966049_hotzewellness_hysterectomy_hormones_questions_answers_for_women_in_midlife.mp3" length="31289677" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>With over 600,000 performed each year, Hysterectomy is the #2 surgery performed on women! It is commonly known as surgically induced menopause. However, many of the hysterectomy surgeries performed are not medically necessary.  Many of the problems...</itunes:subtitle><itunes:summary><![CDATA[With over 600,000 performed each year, Hysterectomy is the #2 surgery performed on women! It is commonly known as surgically induced menopause. However, many of the hysterectomy surgeries performed are not medically necessary.  Many of the problems and symptoms leading to a hysterectomy recommendation are from a hormone imbalance and can be treated naturally, without surgery, by replenishing the body with bioidentical hormones.<br /><br />Dr. Hotze discusses the importance of knowing when surgery is necessary and when it can be avoided with natural treatment.  Knowledge is power!  It is important to take charge of your own health and know what questions to ask when your doctor recommends surgery. A few of them are listed below.<br /><br />1.Why do I need a hysterectomy? <br />2.What’s causing these symptoms?<br />3.What organs are being removed and why?<br />4.Are there alternatives and the risk/benefits of each?<br />5.What are the effects and are they permanent?<br /><br />For a complete list, visit our website.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1956</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back Pain Relief with Stem Cell Exosome Therapy w/ Guest Stephen J. Martinez, PA-C</title><link>https://www.spreaker.com/episode/back-pain-relief-with-stem-cell-exosome-therapy-w-guest-stephen-j-martinez-pa-c--39784497</link><description><![CDATA[Pain and discomfort keep us from being enthusiastic and energetic!  God gave our bodies amazing restorative powers and by incorporating regenerative medicine we can ignite our body’s natural ability to heal itself.  Regenerative medicine is a natural approach to activate our cells to repair tissues and organs to establish normal function. Wouldn’t it be better to regenerate and repair the body naturally instead of enduring surgery?<br /><br />Join Dr. Hotze and his guest Stephen Martinez today as they discuss Stem Cell Exosome therapy and how it helped Stephen recover from a running injury.  After being treated with Stem Cell Exosome therapy, Stephen began to notice relief after a couple of weeks. The decrease in pain and increase in mobility continued to improve every week, and by month 3 life has greatly improved!<br /><br />Stephen Martinez, PA-C has a functional medicine practice in McAllen, Texas. He loves to listen to the guest stories.  Stephen believes in creating an environment of independence, not dependence!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To contact Stephen Martinez @ Restore Wellness call him at (956) 683-6797 or visit online: <a href="http://www.RestoreRGV.com" rel="noopener">www.RestoreRGV.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/858616360</guid><pubDate>Wed, 15 Jul 2020 21:13:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39784497/858616360_hotzewellness_back_pain_relief_with_stem_cell_exosome_therapy_w_guest_stephen_j_martinez_pa_c.mp3" length="31385808" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Pain and discomfort keep us from being enthusiastic and energetic!  God gave our bodies amazing restorative powers and by incorporating regenerative medicine we can ignite our body’s natural ability to heal itself.  Regenerative medicine is a natural...</itunes:subtitle><itunes:summary><![CDATA[Pain and discomfort keep us from being enthusiastic and energetic!  God gave our bodies amazing restorative powers and by incorporating regenerative medicine we can ignite our body’s natural ability to heal itself.  Regenerative medicine is a natural approach to activate our cells to repair tissues and organs to establish normal function. Wouldn’t it be better to regenerate and repair the body naturally instead of enduring surgery?<br /><br />Join Dr. Hotze and his guest Stephen Martinez today as they discuss Stem Cell Exosome therapy and how it helped Stephen recover from a running injury.  After being treated with Stem Cell Exosome therapy, Stephen began to notice relief after a couple of weeks. The decrease in pain and increase in mobility continued to improve every week, and by month 3 life has greatly improved!<br /><br />Stephen Martinez, PA-C has a functional medicine practice in McAllen, Texas. He loves to listen to the guest stories.  Stephen believes in creating an environment of independence, not dependence!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To contact Stephen Martinez @ Restore Wellness call him at (956) 683-6797 or visit online: <a href="http://www.RestoreRGV.com" rel="noopener">www.RestoreRGV.com</a>]]></itunes:summary><itunes:duration>1962</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Death By Medicine w/ Gary Null, PhD</title><link>https://www.spreaker.com/episode/death-by-medicine-w-gary-null-phd--32959238</link><description><![CDATA[Traditional medicine has become “symptom relief” as opposed to reversing disease and aging and patients have increasingly become profit centers for mainstream doctors. The pathology of medicine is “what do I do when I’m sick?” instead of “what can I do to stay healthy?”  <br /><br />In fact, one of the leading causes of death in the United States is iatrogenic medicine – which is illness caused by medical treatment! <br /><br />Join Dr. Hotze and his guest Gary Null, PhD. as they discuss his book “Death by Medicine” and numerous other topics including the overuse of prescription drugs and the neurotoxicity of vaccines.  <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Null visit <a href="http://www.prn.fm" rel="noopener">www.prn.fm</a> or <a href="http://www.garynull.com" rel="noopener">www.garynull.com</a>.  His books are also available on Amazon.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/846102010</guid><pubDate>Wed, 24 Jun 2020 19:05:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32959238/846102010_hotzewellness_death_by_medicine_w_gary_null_phd.mp3" length="27884981" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Traditional medicine has become “symptom relief” as opposed to reversing disease and aging and patients have increasingly become profit centers for mainstream doctors. The pathology of medicine is “what do I do when I’m sick?” instead of “what can I...</itunes:subtitle><itunes:summary><![CDATA[Traditional medicine has become “symptom relief” as opposed to reversing disease and aging and patients have increasingly become profit centers for mainstream doctors. The pathology of medicine is “what do I do when I’m sick?” instead of “what can I do to stay healthy?”  <br /><br />In fact, one of the leading causes of death in the United States is iatrogenic medicine – which is illness caused by medical treatment! <br /><br />Join Dr. Hotze and his guest Gary Null, PhD. as they discuss his book “Death by Medicine” and numerous other topics including the overuse of prescription drugs and the neurotoxicity of vaccines.  <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Null visit <a href="http://www.prn.fm" rel="noopener">www.prn.fm</a> or <a href="http://www.garynull.com" rel="noopener">www.garynull.com</a>.  His books are also available on Amazon.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get That Tiger Back! Optimize Your Health with Testosterone</title><link>https://www.spreaker.com/episode/get-that-tiger-back-optimize-your-health-with-testosterone--31734139</link><description><![CDATA[Did you know that petroleum products found in the environment can affect a man’s testosterone level? It’s true.<br /><br />Xenoestrogens can minimize the body’s production of testosterone and it’s occurring a much younger age. <br /><br />On this week’s podcast, Dr. Hotze discusses the importance of keeping testosterone levels up to maintain mental and physical health naturally.  Testosterone is significant in maintaining brain function, cardiovascular health and strong muscles and bones, preventing the onset of osteoporosis and osteopenia. It also improves romantic moods and inclinations.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/842626972</guid><pubDate>Thu, 18 Jun 2020 18:59:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31734139/842626972_hotzewellness_get_that_tiger_back_optimize_your_health_with_testosterone.mp3" length="16576260" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that petroleum products found in the environment can affect a man’s testosterone level? It’s true.

Xenoestrogens can minimize the body’s production of testosterone and it’s occurring a much younger age. 

On this week’s podcast, Dr....</itunes:subtitle><itunes:summary><![CDATA[Did you know that petroleum products found in the environment can affect a man’s testosterone level? It’s true.<br /><br />Xenoestrogens can minimize the body’s production of testosterone and it’s occurring a much younger age. <br /><br />On this week’s podcast, Dr. Hotze discusses the importance of keeping testosterone levels up to maintain mental and physical health naturally.  Testosterone is significant in maintaining brain function, cardiovascular health and strong muscles and bones, preventing the onset of osteoporosis and osteopenia. It also improves romantic moods and inclinations.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c714affce90799fc3003db3126813a2f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Balance &amp; the Importance of Vitamins: A Conversation w/ Dr. Erika Schwartz</title><link>https://www.spreaker.com/episode/hormone-balance-the-importance-of-vitamins-a-conversation-w-dr-erika-schwartz--28588334</link><description><![CDATA[Supplements effect everything!  Medicines effect one thing but have side effects on everything.<br /><br />This week, Dr. Hotze is joined again by special guest, best-selling author, and physician from New York City, Dr. Erika Schwarz.  She is the author of several top-rated books including “Don’t Let Your Doctor Kill You.” Dr. Schwarz started her career in ER medicine and opened her private practice 20 years ago.  Her own battle with hormone imbalance led her to research bio-identical hormones and preventative medicine, which changed the course of her cutting-edge practice from treating disease to preventing it.  She is one of the first doctors in the United States to conduct biomarker testing and use bio-identical hormones and preventative IV therapy.  <br /><br />People of all ages can benefit from balanced hormones as they have a tremendous impact on overall health.  It is important to maintain a balance of healthy eating with hormone and supplement replacement. <br /><br />Data shows supplements actually protect us, and in this week’s podcast Dr. Schwartz recommends several vitamins that you can add to your daily routine. Also, learn about the importance of alkalinizing the body and simple ways to do this at home. <br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />To learn more about Dr. Erika Schwarz please visit: <a href="http://www.ESHealth.com" rel="noopener">www.ESHealth.com</a> or follow her on social media.  Her books can be found on Amazon.com.<br /><br />Take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/830093161</guid><pubDate>Thu, 28 May 2020 22:13:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28588334/830093161_hotzewellness_hormone_balance_the_importance_of_vitamins_a_conversation_w_dr_erika_schwartz.mp3" length="26578859" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Supplements effect everything!  Medicines effect one thing but have side effects on everything.

This week, Dr. Hotze is joined again by special guest, best-selling author, and physician from New York City, Dr. Erika Schwarz.  She is the author of...</itunes:subtitle><itunes:summary><![CDATA[Supplements effect everything!  Medicines effect one thing but have side effects on everything.<br /><br />This week, Dr. Hotze is joined again by special guest, best-selling author, and physician from New York City, Dr. Erika Schwarz.  She is the author of several top-rated books including “Don’t Let Your Doctor Kill You.” Dr. Schwarz started her career in ER medicine and opened her private practice 20 years ago.  Her own battle with hormone imbalance led her to research bio-identical hormones and preventative medicine, which changed the course of her cutting-edge practice from treating disease to preventing it.  She is one of the first doctors in the United States to conduct biomarker testing and use bio-identical hormones and preventative IV therapy.  <br /><br />People of all ages can benefit from balanced hormones as they have a tremendous impact on overall health.  It is important to maintain a balance of healthy eating with hormone and supplement replacement. <br /><br />Data shows supplements actually protect us, and in this week’s podcast Dr. Schwartz recommends several vitamins that you can add to your daily routine. Also, learn about the importance of alkalinizing the body and simple ways to do this at home. <br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />To learn more about Dr. Erika Schwarz please visit: <a href="http://www.ESHealth.com" rel="noopener">www.ESHealth.com</a> or follow her on social media.  Her books can be found on Amazon.com.<br /><br />Take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f72406a3f77b17fbac386dd558df228b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coronavirus: A New York Perspective – A Conversation with Erika Schwartz, M.D.</title><link>https://www.spreaker.com/episode/coronavirus-a-new-york-perspective-a-conversation-with-erika-schwartz-m-d--27870638</link><description><![CDATA[An ounce of prevention is worth a pound of cure! <br /><br />This week, Dr. Hotze is joined by special guest, best-selling author, and physician from New York City, Dr. Erika Schwarz.  Dr. Schwarz takes the best of conventional and integrative medicine and applies them to preventing disease.  She shares personal knowledge of the practices in New York hospitals regarding COVID-19 and explains the concept of “herd immunity.”<br /><br />Watch now to learn simple tips to boost the immune system!<br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />To learn more about Dr. Erika Schwarz please visit: <a href="http://www.ESHealth.com" rel="noopener">www.ESHealth.com</a> or follow her on social media.  Her books can be found on Amazon.com.<br /><br />Take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/824027929</guid><pubDate>Wed, 20 May 2020 13:00:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27870638/824027929_hotzewellness_coronavirus_a_new_york_perspective_a_conversation_with_erika_schwartz_md.mp3" length="32271881" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>An ounce of prevention is worth a pound of cure! 

This week, Dr. Hotze is joined by special guest, best-selling author, and physician from New York City, Dr. Erika Schwarz.  Dr. Schwarz takes the best of conventional and integrative medicine and...</itunes:subtitle><itunes:summary><![CDATA[An ounce of prevention is worth a pound of cure! <br /><br />This week, Dr. Hotze is joined by special guest, best-selling author, and physician from New York City, Dr. Erika Schwarz.  Dr. Schwarz takes the best of conventional and integrative medicine and applies them to preventing disease.  She shares personal knowledge of the practices in New York hospitals regarding COVID-19 and explains the concept of “herd immunity.”<br /><br />Watch now to learn simple tips to boost the immune system!<br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />To learn more about Dr. Erika Schwarz please visit: <a href="http://www.ESHealth.com" rel="noopener">www.ESHealth.com</a> or follow her on social media.  Her books can be found on Amazon.com.<br /><br />Take the free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2017</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f72406a3f77b17fbac386dd558df228b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coronavirus Scam: Power, Control &amp; Money</title><link>https://www.spreaker.com/episode/coronavirus-scam-power-control-money--27453908</link><description><![CDATA[Did you know you’re more likely to die of a lightning strike that you are of Coronavirus?  That’s right!  In Texas, 1 in 1000 people have been infected with the virus with less than 1% of those resulting in death, making the odds of death 1 in 50,000.  According to National Geographic, you have a 1 in 3000 chance of dying from a lightning strike.  <br /><br />The mainstream media has caused mass hysteria and provoked fear into our lives. According to the latest data, the majority of people with Covid-19 have mild symptoms with almost 25% of cases being asymptomatic.  Also, many people are testing positive for the antibodies, which means they have had the virus and recovered from it, which brings the fatality rate down to 0.12%.<br /><br />You can’t avoid exposure to germs!  They are everywhere. It is part of the circle of life. We can’t live in fear of man or germs.  God did not create us to live in fear.  In fact, he says in 1 Timothy that we are not given a spirit of fear, but of power and love and sound mind.  It is our responsibility to promote things that provide good health and trust God to protect us. Proverbs 14:26 tells us to live by faith, not fear!  The government will not make us safe and secure from disease and death and quarantining is only prolonging the effect of Coronavirus on our nation.<br /><br />No one should be a prisoner of someone else’s fear.  If you’re scared – stay home.  Otherwise, stand up and take action! The best way to fight is to take charge of your health and strengthen your immune system.  It’s time for us to get back to work, back to school and back to church!<br /><br />Join Dr. Hotze in his fight for Texans! Join the “Texans Back to Work” Private Facebook Group here: <a href="https://www.facebook.com/groups/229991288311454/" rel="noopener">https://www.facebook.com/groups/229991288311454/</a><br /><br />Make your voice be heard! Contact the Governor’s office today and tell them to open Texas back up!<br />Governor Greg Abbott: 512-463-1782<br />Lieutenant Governor Dan Patrick: 512-463-0001<br /><br />For more information or to join my lawsuit, Hotze et al. v Abbott, as a plaintiff (no cost), please send me an email at: <a href="mailto:sfh@hotzehwc.com">sfh@hotzehwc.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/821364139</guid><pubDate>Fri, 15 May 2020 22:02:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27453908/821364139_hotzewellness_coronavirus_scam_power_control_money.mp3" length="47694575" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know you’re more likely to die of a lightning strike that you are of Coronavirus?  That’s right!  In Texas, 1 in 1000 people have been infected with the virus with less than 1% of those resulting in death, making the odds of death 1 in 50,000....</itunes:subtitle><itunes:summary><![CDATA[Did you know you’re more likely to die of a lightning strike that you are of Coronavirus?  That’s right!  In Texas, 1 in 1000 people have been infected with the virus with less than 1% of those resulting in death, making the odds of death 1 in 50,000.  According to National Geographic, you have a 1 in 3000 chance of dying from a lightning strike.  <br /><br />The mainstream media has caused mass hysteria and provoked fear into our lives. According to the latest data, the majority of people with Covid-19 have mild symptoms with almost 25% of cases being asymptomatic.  Also, many people are testing positive for the antibodies, which means they have had the virus and recovered from it, which brings the fatality rate down to 0.12%.<br /><br />You can’t avoid exposure to germs!  They are everywhere. It is part of the circle of life. We can’t live in fear of man or germs.  God did not create us to live in fear.  In fact, he says in 1 Timothy that we are not given a spirit of fear, but of power and love and sound mind.  It is our responsibility to promote things that provide good health and trust God to protect us. Proverbs 14:26 tells us to live by faith, not fear!  The government will not make us safe and secure from disease and death and quarantining is only prolonging the effect of Coronavirus on our nation.<br /><br />No one should be a prisoner of someone else’s fear.  If you’re scared – stay home.  Otherwise, stand up and take action! The best way to fight is to take charge of your health and strengthen your immune system.  It’s time for us to get back to work, back to school and back to church!<br /><br />Join Dr. Hotze in his fight for Texans! Join the “Texans Back to Work” Private Facebook Group here: <a href="https://www.facebook.com/groups/229991288311454/" rel="noopener">https://www.facebook.com/groups/229991288311454/</a><br /><br />Make your voice be heard! Contact the Governor’s office today and tell them to open Texas back up!<br />Governor Greg Abbott: 512-463-1782<br />Lieutenant Governor Dan Patrick: 512-463-0001<br /><br />For more information or to join my lawsuit, Hotze et al. v Abbott, as a plaintiff (no cost), please send me an email at: <a href="mailto:sfh@hotzehwc.com">sfh@hotzehwc.com</a>]]></itunes:summary><itunes:duration>2981</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f72406a3f77b17fbac386dd558df228b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anti-Depressants in America: A Conversation w/ Peter R. Breggin, M.D.</title><link>https://www.spreaker.com/episode/anti-depressants-in-america-a-conversation-w-peter-r-breggin-m-d--25962907</link><description><![CDATA[Antidepressant usage in the United States has skyrocketed over the last decade, partly due to the over prescribing by primary care physicians. <br /><br />Are we truly aware of the long-term consequences associated with their usage? <br /><br />On this week’s podcast, we’re joined by world-renowned Physician, Author, and Medical-Legal expert Dr. Peter Breggin to discuss the current state of America’s mental health crisis. <br /><br />Peter R. Breggin, MD is a Harvard-trained psychiatrist and former Consultant at NIMH who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. His work provides the foundation for modern criticism of psychiatric diagnoses and drugs and leads the way in promoting more caring and effective therapies. <br /><br />Watch now!<br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />To learn more about Peter R. Breggin, MD please visit: <a href="https://breggin.com/" rel="noopener">https://breggin.com/</a> or visit his YouTube Channel: <a href="https://www.youtube.com/user/PeterBreggin" rel="noopener">https://www.youtube.com/user/PeterBreggin</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/805380307</guid><pubDate>Thu, 23 Apr 2020 15:53:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25962907/805380307_hotzewellness_anti_depressants_in_america_a_conversation_w_peter_r_breggin_md.mp3" length="35896423" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Antidepressant usage in the United States has skyrocketed over the last decade, partly due to the over prescribing by primary care physicians. 

Are we truly aware of the long-term consequences associated with their usage? 

On this week’s podcast,...</itunes:subtitle><itunes:summary><![CDATA[Antidepressant usage in the United States has skyrocketed over the last decade, partly due to the over prescribing by primary care physicians. <br /><br />Are we truly aware of the long-term consequences associated with their usage? <br /><br />On this week’s podcast, we’re joined by world-renowned Physician, Author, and Medical-Legal expert Dr. Peter Breggin to discuss the current state of America’s mental health crisis. <br /><br />Peter R. Breggin, MD is a Harvard-trained psychiatrist and former Consultant at NIMH who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. His work provides the foundation for modern criticism of psychiatric diagnoses and drugs and leads the way in promoting more caring and effective therapies. <br /><br />Watch now!<br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />To learn more about Peter R. Breggin, MD please visit: <a href="https://breggin.com/" rel="noopener">https://breggin.com/</a> or visit his YouTube Channel: <a href="https://www.youtube.com/user/PeterBreggin" rel="noopener">https://www.youtube.com/user/PeterBreggin</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f72406a3f77b17fbac386dd558df228b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Profound Effects of High-Dose Vitamin C  (w/ Dr. Thomas Levy)</title><link>https://www.spreaker.com/episode/the-profound-effects-of-high-dose-vitamin-c-w-dr-thomas-levy--25556419</link><description><![CDATA[Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. <br /><br />Known as the “ultimate anti-toxin,” Vitamin C has a long-standing history of treating toxicity, infections, heart conditions, cancer, and more!<br /><br />In this week’s podcast, Dr. Hotze sits with Dr. Thomas Levy – a board-certified cardiologist, bar-certified attorney, author, and world-renowned expert on Vitamin C to discuss the many benefits of high-dose Vitamin C and how to utilize in clinical practice. <br /><br />Watch now!<br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />Do you have questions regarding vitamins, minerals, or supplements?<br /><br />Give our experts a call at 1-800-579-6546 or visit <a href="https://www.hotzevitamins.com" rel="noopener">https://www.hotzevitamins.com</a>.<br /><br />Boost your immunity and protect yourself this season with Dr. Hotze’s Immune Pak! Custom formulated with Vitamins A, B-Complex, C, D, Zinc, and Probiotic:  <a href="https://www.hotzevitamins.com/dr-hotze-s-immune-pak.html" rel="noopener">https://www.hotzevitamins.com/dr-hotze-s-immune-pak.html</a><br /><br />To learn more about Thomas, Levy, MD please visit: <a href="https://www.peakenergy.com/" rel="noopener">https://www.peakenergy.com/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/799451080</guid><pubDate>Wed, 15 Apr 2020 19:10:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25556419/799451080_hotzewellness_the_profound_effects_of_high_dose_vitamin_c_w_dr_thomas_levy.mp3" length="46329938" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. 

Known as the “ultimate anti-toxin,” Vitamin C has a long-standing history of treating toxicity, infections, heart conditions, cancer, and...</itunes:subtitle><itunes:summary><![CDATA[Vitamin C is more than just a daily supplement and has proven to be effective in treating a host of ailments. <br /><br />Known as the “ultimate anti-toxin,” Vitamin C has a long-standing history of treating toxicity, infections, heart conditions, cancer, and more!<br /><br />In this week’s podcast, Dr. Hotze sits with Dr. Thomas Levy – a board-certified cardiologist, bar-certified attorney, author, and world-renowned expert on Vitamin C to discuss the many benefits of high-dose Vitamin C and how to utilize in clinical practice. <br /><br />Watch now!<br /><br />Subscribe to our podcast here: <a href="https://www.hotzehwc.com/radio/" rel="noopener">https://www.hotzehwc.com/radio/</a><br /><br />Do you have questions regarding vitamins, minerals, or supplements?<br /><br />Give our experts a call at 1-800-579-6546 or visit <a href="https://www.hotzevitamins.com" rel="noopener">https://www.hotzevitamins.com</a>.<br /><br />Boost your immunity and protect yourself this season with Dr. Hotze’s Immune Pak! Custom formulated with Vitamins A, B-Complex, C, D, Zinc, and Probiotic:  <a href="https://www.hotzevitamins.com/dr-hotze-s-immune-pak.html" rel="noopener">https://www.hotzevitamins.com/dr-hotze-s-immune-pak.html</a><br /><br />To learn more about Thomas, Levy, MD please visit: <a href="https://www.peakenergy.com/" rel="noopener">https://www.peakenergy.com/</a>]]></itunes:summary><itunes:duration>2896</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f72406a3f77b17fbac386dd558df228b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Allergy Relief</title><link>https://www.spreaker.com/episode/spring-allergy-relief--24291050</link><description><![CDATA[Allergy season is upon us and in full swing!  An allergy is the abnormal reaction by your body’s immune system to normal occurring substances in the environment.  There are food allergies – most commonly wheat, corn, egg, yeast, mile and soybean – and environmental allergies. Our plasma cells make antibodies to pollens and other allergens.  These antibodies bind to the mast cells causing them to rupture and leak histamines. The release of these histamines can cause a host of other health issues.  When you visit a physician, they will more than likely prescribe antibiotics, steroids and anti-histamines that will treat the symptoms, produce toxins in your body, and do nothing address the actual allergies!  That’s why you have the same symptoms year after year.  <br /><br />Join Dr. Hotze today, as he discusses how he has been successfully treating allergies for over 30 years without prescription medications!  Exposure to allergens stresses the immune system and its response causes symptoms to present themselves. Studies show that you can become desensitized to allergens by being exposed to low doses of them over time.  By using sublingual drops or LDA (Low Dose Allergy) treatments, you can expose your body to the allergens in low levels over time and allow your body to become insensitive to the allergens.  Vitamin C is also a natural antihistamine.  Dr. Hotze recommends taking 100mg. per 25 pounds of body weight.  Take charge of your health and treat your allergies naturally so you can live allergy-free, year after year! <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/782539600</guid><pubDate>Wed, 25 Mar 2020 13:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24291050/782539600_hotzewellness_spring_allergy_relief.mp3" length="19674591" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Allergy season is upon us and in full swing!  An allergy is the abnormal reaction by your body’s immune system to normal occurring substances in the environment.  There are food allergies – most commonly wheat, corn, egg, yeast, mile and soybean – and...</itunes:subtitle><itunes:summary><![CDATA[Allergy season is upon us and in full swing!  An allergy is the abnormal reaction by your body’s immune system to normal occurring substances in the environment.  There are food allergies – most commonly wheat, corn, egg, yeast, mile and soybean – and environmental allergies. Our plasma cells make antibodies to pollens and other allergens.  These antibodies bind to the mast cells causing them to rupture and leak histamines. The release of these histamines can cause a host of other health issues.  When you visit a physician, they will more than likely prescribe antibiotics, steroids and anti-histamines that will treat the symptoms, produce toxins in your body, and do nothing address the actual allergies!  That’s why you have the same symptoms year after year.  <br /><br />Join Dr. Hotze today, as he discusses how he has been successfully treating allergies for over 30 years without prescription medications!  Exposure to allergens stresses the immune system and its response causes symptoms to present themselves. Studies show that you can become desensitized to allergens by being exposed to low doses of them over time.  By using sublingual drops or LDA (Low Dose Allergy) treatments, you can expose your body to the allergens in low levels over time and allow your body to become insensitive to the allergens.  Vitamin C is also a natural antihistamine.  Dr. Hotze recommends taking 100mg. per 25 pounds of body weight.  Take charge of your health and treat your allergies naturally so you can live allergy-free, year after year! <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Cleaning for Your Body: The Importance of Detox</title><link>https://www.spreaker.com/episode/spring-cleaning-for-your-body-the-importance-of-detox--24027518</link><description><![CDATA[It’s that time of year again!!! Spring cleaning – not for your house, but for your body!  It’s hard to have enthusiasm for life if you’re not healthy.  <br /><br />Did you know that low energy can also be caused by toxins in our body?  That’s why it’s important to detox our systems regularly – and what better time than now! <br /><br />Where do we get toxins?  <br /><br />•The air we breathe – our environment is full of toxins and heavy metals<br />•The food we eat – packaged, canned, boxed & sugary foods, simple carbohydrates<br />•What we drink – canned drinks are full of sugar<br />•What we put on our body – lotions and many beauty products are full of petrochemicals<br />•Metals we are exposed to – they aren’t only in the air we breathe, they are also in our dental work, the cookware and utensils we used to prepare meals<br /><br />Join Dr. Hotze today as he helps us understand the importance of detoxing our body for maximum health and energy.  He also recommends two books:<br /><br />•Medication Madness, by Dr. Peter Breggin<br />•Anti-Depressant Solution, by Dr. Joseph Glenmullen<br /><br />Contact Hotze Vitamins today to talk to an expert Nutritionist and Vitamin consultant about how to detox your body and get on the path to health and wellness naturally!  It’s not a diet – it’s a new approach to eating so can eat to live and not live to eat!<br /><br />For your step-by-step guide to a 14-day detox or to speak with an expert on nutrition, call Hotze Vitamins today at 1-800-579-6545 or visit <a href="https://www.hotzevitamins.com" rel="noopener">https://www.hotzevitamins.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/778471267</guid><pubDate>Wed, 18 Mar 2020 19:17:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24027518/778471267_hotzewellness_spring_cleaning_for_your_body_the_importance_of_detox.mp3" length="21205576" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It’s that time of year again!!! Spring cleaning – not for your house, but for your body!  It’s hard to have enthusiasm for life if you’re not healthy.  

Did you know that low energy can also be caused by toxins in our body?  That’s why it’s important...</itunes:subtitle><itunes:summary><![CDATA[It’s that time of year again!!! Spring cleaning – not for your house, but for your body!  It’s hard to have enthusiasm for life if you’re not healthy.  <br /><br />Did you know that low energy can also be caused by toxins in our body?  That’s why it’s important to detox our systems regularly – and what better time than now! <br /><br />Where do we get toxins?  <br /><br />•The air we breathe – our environment is full of toxins and heavy metals<br />•The food we eat – packaged, canned, boxed & sugary foods, simple carbohydrates<br />•What we drink – canned drinks are full of sugar<br />•What we put on our body – lotions and many beauty products are full of petrochemicals<br />•Metals we are exposed to – they aren’t only in the air we breathe, they are also in our dental work, the cookware and utensils we used to prepare meals<br /><br />Join Dr. Hotze today as he helps us understand the importance of detoxing our body for maximum health and energy.  He also recommends two books:<br /><br />•Medication Madness, by Dr. Peter Breggin<br />•Anti-Depressant Solution, by Dr. Joseph Glenmullen<br /><br />Contact Hotze Vitamins today to talk to an expert Nutritionist and Vitamin consultant about how to detox your body and get on the path to health and wellness naturally!  It’s not a diet – it’s a new approach to eating so can eat to live and not live to eat!<br /><br />For your step-by-step guide to a 14-day detox or to speak with an expert on nutrition, call Hotze Vitamins today at 1-800-579-6545 or visit <a href="https://www.hotzevitamins.com" rel="noopener">https://www.hotzevitamins.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Coronavirus Hysteria</title><link>https://www.spreaker.com/episode/the-coronavirus-hysteria--23763893</link><description><![CDATA[The mainstream media and politicians are causing an irrational fear of the Coronavirus!  The Coronavirus has been around for years, in various strains.  The most common strain causes the common cold!  The newest strain COVID-19 is just another strain of the flu.  To put the COVID-19 into perspective, let’s look at some facts.<br /><br />•1800 people die EVERY DAY of Heart Disease<br />•Approximately 35,000 people die in the United States every year from the Flu Virus<br />•Approximately 1 Million people die Worldwide every year from the Flu Virus. <br />•There are approximately 1 Billion confirmed cases of the flu Worldwide each year<br />•There are approximately 35-40 Million confirmed cases of the flu in the United States each year (1 in 10)<br />•As of the date of this recording, there are 80,000 cases of Coronavirus in China  (1 in 20,000)<br /><br />Again – the Coronavirus is just another strain of the flu and the symptoms are the same!  The symptoms include fever, chills, body aches, fatigue, loss of appetite and possible some intestinal discomfort (nausea, vomiting, diarrhea).  It typically settles in the respiratory system, which is why it is more dangerous for those with underlying respiratory medical issues.  If we took the same precautions we are taking for the Coronavirus, everything would shut down from October thru March for every flu season!!  <br /><br />Join Dr. Hotze today as he calms the hysteria and gives us common sense advice for avoiding the Coronavirus and other common viruses!  <br /><br />•WASH YOUR HANDS – You should be doing this anyway!  <br />•Avoid Sick People<br />•Stay home if you’re sick<br /><br />It also helps to be on a good eating and vitamin program.  Dr. Hotze recommends at least 10,000 I/U per day of Vitamin D and at least 1,000mg. of Vitamin C per 25 pounds of body weight (double this when you’re sick).<br /><br />Media sells fear!  Take a deep breath, use normal precautions and have common sense when it comes to tackling the Coronavirus.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about the Vitamins discussed in today’s podcast visit <a href="https://www.hotzevitamins.com" rel="noopener">https://www.hotzevitamins.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/774539326</guid><pubDate>Wed, 11 Mar 2020 19:54:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23763893/774539326_hotzewellness_the_coronavirus_hysteria.mp3" length="24855195" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The mainstream media and politicians are causing an irrational fear of the Coronavirus!  The Coronavirus has been around for years, in various strains.  The most common strain causes the common cold!  The newest strain COVID-19 is just another strain...</itunes:subtitle><itunes:summary><![CDATA[The mainstream media and politicians are causing an irrational fear of the Coronavirus!  The Coronavirus has been around for years, in various strains.  The most common strain causes the common cold!  The newest strain COVID-19 is just another strain of the flu.  To put the COVID-19 into perspective, let’s look at some facts.<br /><br />•1800 people die EVERY DAY of Heart Disease<br />•Approximately 35,000 people die in the United States every year from the Flu Virus<br />•Approximately 1 Million people die Worldwide every year from the Flu Virus. <br />•There are approximately 1 Billion confirmed cases of the flu Worldwide each year<br />•There are approximately 35-40 Million confirmed cases of the flu in the United States each year (1 in 10)<br />•As of the date of this recording, there are 80,000 cases of Coronavirus in China  (1 in 20,000)<br /><br />Again – the Coronavirus is just another strain of the flu and the symptoms are the same!  The symptoms include fever, chills, body aches, fatigue, loss of appetite and possible some intestinal discomfort (nausea, vomiting, diarrhea).  It typically settles in the respiratory system, which is why it is more dangerous for those with underlying respiratory medical issues.  If we took the same precautions we are taking for the Coronavirus, everything would shut down from October thru March for every flu season!!  <br /><br />Join Dr. Hotze today as he calms the hysteria and gives us common sense advice for avoiding the Coronavirus and other common viruses!  <br /><br />•WASH YOUR HANDS – You should be doing this anyway!  <br />•Avoid Sick People<br />•Stay home if you’re sick<br /><br />It also helps to be on a good eating and vitamin program.  Dr. Hotze recommends at least 10,000 I/U per day of Vitamin D and at least 1,000mg. of Vitamin C per 25 pounds of body weight (double this when you’re sick).<br /><br />Media sells fear!  Take a deep breath, use normal precautions and have common sense when it comes to tackling the Coronavirus.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about the Vitamins discussed in today’s podcast visit <a href="https://www.hotzevitamins.com" rel="noopener">https://www.hotzevitamins.com</a>]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Great Cholesterol Myth! A Conversation with Stephen Sinatra, MD</title><link>https://www.spreaker.com/episode/the-great-cholesterol-myth-a-conversation-with-stephen-sinatra-md--23474406</link><description><![CDATA[Our society has been led to believe that high cholesterol is the cause of heart disease and that statin drugs are the answer.<br /><br />The truth is that inflammation of the arteries is what causes heart disease and cholesterol is vital for our memory and improves the synapses in our brain! The real culprit for heart disease is sugar!<br /><br />Join Dr. Hotze today as he welcomes back Dr. Stephen Sinatra, author of The Great Cholesterol Myth and several other books on heart health.  Dr. Sinatra is a board-certified cardiologist and practices Alternative Cardiology.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To learn more about Dr. Sinatra, please visit:<br /><a href="http://www.Drsinatra.com" rel="noopener">www.Drsinatra.com</a>  <br /><a href="http://www.Vervana.com" rel="noopener">www.Vervana.com</a>  <br /><a href="http://www.Agelesspaws.com" rel="noopener">www.Agelesspaws.com</a> <br /><br />For more podcasts, please visit: <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/770750737</guid><pubDate>Wed, 04 Mar 2020 17:50:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23474406/770750737_hotzewellness_the_great_cholesterol_myth_a_conversation_with_stephen_sinatra_md.mp3" length="58872475" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Our society has been led to believe that high cholesterol is the cause of heart disease and that statin drugs are the answer.

The truth is that inflammation of the arteries is what causes heart disease and cholesterol is vital for our memory and...</itunes:subtitle><itunes:summary><![CDATA[Our society has been led to believe that high cholesterol is the cause of heart disease and that statin drugs are the answer.<br /><br />The truth is that inflammation of the arteries is what causes heart disease and cholesterol is vital for our memory and improves the synapses in our brain! The real culprit for heart disease is sugar!<br /><br />Join Dr. Hotze today as he welcomes back Dr. Stephen Sinatra, author of The Great Cholesterol Myth and several other books on heart health.  Dr. Sinatra is a board-certified cardiologist and practices Alternative Cardiology.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To learn more about Dr. Sinatra, please visit:<br /><a href="http://www.Drsinatra.com" rel="noopener">www.Drsinatra.com</a>  <br /><a href="http://www.Vervana.com" rel="noopener">www.Vervana.com</a>  <br /><a href="http://www.Agelesspaws.com" rel="noopener">www.Agelesspaws.com</a> <br /><br />For more podcasts, please visit: <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>]]></itunes:summary><itunes:duration>3680</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HempOil Desilva</title><link>https://www.spreaker.com/episode/hempoil-desilva--23218330</link><description><![CDATA[Did you know that humans (and all living vertebrae) have an endocannabinoid system that helps bring the body in balance? <br />Did you know that CBD oil is only 1 of over 400 cannabinoid oils found in the cannabis plant? It’s true!<br /><br />There’s no doubt that the popularity of CBD products has grown and with the many CBD shops popping up all over town, it’s important to know the facts when choosing the best product.   <br /><br />In this week’s podcast Dr. Hotze and Derrick DeSilva, MD discuss the many benefits of Full Spectrum Hemp Oil, the importance of solubility and absorption, and what your CBD product may be missing! Derrick DeSilva, MD, is an internist from the Raritan Bay Medical Center in Perth Amboy, New Jersey and a national thought leader in Integrative Medicine.  <br /><br />For more information about Full Spectrum Hemp Oil visit <a href="http://www.HotzeVitamins.com" rel="noopener">www.HotzeVitamins.com</a> <br /> <br />For more information about Dr. DeSilva visit <a href="http://www.askdrdesilva.com/" rel="noopener">http://www.askdrdesilva.com/</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/766933159</guid><pubDate>Wed, 26 Feb 2020 17:26:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23218330/766933159_hotzewellness_hempoil_desilva.mp3" length="33185540" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that humans (and all living vertebrae) have an endocannabinoid system that helps bring the body in balance? 
Did you know that CBD oil is only 1 of over 400 cannabinoid oils found in the cannabis plant? It’s true!

There’s no doubt that...</itunes:subtitle><itunes:summary><![CDATA[Did you know that humans (and all living vertebrae) have an endocannabinoid system that helps bring the body in balance? <br />Did you know that CBD oil is only 1 of over 400 cannabinoid oils found in the cannabis plant? It’s true!<br /><br />There’s no doubt that the popularity of CBD products has grown and with the many CBD shops popping up all over town, it’s important to know the facts when choosing the best product.   <br /><br />In this week’s podcast Dr. Hotze and Derrick DeSilva, MD discuss the many benefits of Full Spectrum Hemp Oil, the importance of solubility and absorption, and what your CBD product may be missing! Derrick DeSilva, MD, is an internist from the Raritan Bay Medical Center in Perth Amboy, New Jersey and a national thought leader in Integrative Medicine.  <br /><br />For more information about Full Spectrum Hemp Oil visit <a href="http://www.HotzeVitamins.com" rel="noopener">www.HotzeVitamins.com</a> <br /> <br />For more information about Dr. DeSilva visit <a href="http://www.askdrdesilva.com/" rel="noopener">http://www.askdrdesilva.com/</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Thyroid</title><link>https://www.spreaker.com/episode/the-importance-of-thyroid--22738667</link><description><![CDATA[Did you know that the thyroid hormone governs every cell in the human body and is the #1 source of energy?<br /><br />In addition, 95% of Americans will have “normal” levels of thyroid according to standard blood tests, regardless of symptoms! The “normal” range is VERY hard to fall out of!<br /><br />The symptoms of low thyroid (hypothyroidism) include fatigue, mood swings, depression, lack of focus, weight gain, low body temperature, muscle aches and pains, abnormal bowel function, irregular menstrual cycles, among others. Unfortunately, many doctors will simply treat the symptoms by prescribing medication for depression, joint pain, sleep aids, etc. without digging deeper to find the root cause.<br /><br />In this week’s podcast, join Dr. Hotze as he discusses hypothyroidism as the #1 most commonly undiagnosed condition. Low energy is the first sign of inadequate production of active thyroid, but there are many other common symptoms. Learn how to get back to your happy, healthy self again! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/760002919</guid><pubDate>Thu, 13 Feb 2020 17:22:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22738667/760002919_hotzewellness_the_importance_of_thyroid.mp3" length="23545311" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that the thyroid hormone governs every cell in the human body and is the #1 source of energy?

In addition, 95% of Americans will have “normal” levels of thyroid according to standard blood tests, regardless of symptoms! The “normal”...</itunes:subtitle><itunes:summary><![CDATA[Did you know that the thyroid hormone governs every cell in the human body and is the #1 source of energy?<br /><br />In addition, 95% of Americans will have “normal” levels of thyroid according to standard blood tests, regardless of symptoms! The “normal” range is VERY hard to fall out of!<br /><br />The symptoms of low thyroid (hypothyroidism) include fatigue, mood swings, depression, lack of focus, weight gain, low body temperature, muscle aches and pains, abnormal bowel function, irregular menstrual cycles, among others. Unfortunately, many doctors will simply treat the symptoms by prescribing medication for depression, joint pain, sleep aids, etc. without digging deeper to find the root cause.<br /><br />In this week’s podcast, join Dr. Hotze as he discusses hypothyroidism as the #1 most commonly undiagnosed condition. Low energy is the first sign of inadequate production of active thyroid, but there are many other common symptoms. Learn how to get back to your happy, healthy self again! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1472</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TheFreedomModel</title><link>https://www.spreaker.com/episode/thefreedommodel--22453635</link><description><![CDATA[What you think about yourself is what you become.  <br /><br />Addiction is a habit that is self-created and developed over time for personal reasons. Physical dependence is a physical toxicity issue, not an addiction issue, and there’s no such thing as an addictive gene.  The Freedom Model runs counter-culture to what you may have heard before and gives hope to those who have failed traditional treatment. <br /><br />Join Dr. Hotze and his guests, Mark Scheeren and Michelle Dunbar of The Freedom Model, a St. Jude Retreat in New York.  Mark shares that it’s okay to reject the labels (alcoholic, addict, etc.) and move on with your life.  Michelle grew up in the cult of AA. She drank and tried her 1st drug at 12 and started using regularly at 16 or 17.  They have educated over 8,000 people (most of which have failed at traditional treatment) about the power of choice!  Escape the power of addiction and go from hopeless to hopeful, knowing you have control and power over drugs and alcohol. <br /><br />If you or someone you know needs to escape from the power of addiction, you can contact The Freedom Model at <a href="http://www.soberforever.net" rel="noopener">www.soberforever.net</a> or call them directly at (888) 424-2626.  <br /><br />You can find them on YouTube and subscribe to their podcast The Addiction Solution.  Their five-star book, The Freedom Model for Addictions, is also available online. <br /><a href="https://www.thefreedommodel.org/" rel="noopener">https://www.thefreedommodel.org/</a><br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/755653366</guid><pubDate>Wed, 05 Feb 2020 19:41:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22453635/755653366_hotzewellness_thefreedommodel.mp3" length="51971133" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What you think about yourself is what you become.  

Addiction is a habit that is self-created and developed over time for personal reasons. Physical dependence is a physical toxicity issue, not an addiction issue, and there’s no such thing as an...</itunes:subtitle><itunes:summary><![CDATA[What you think about yourself is what you become.  <br /><br />Addiction is a habit that is self-created and developed over time for personal reasons. Physical dependence is a physical toxicity issue, not an addiction issue, and there’s no such thing as an addictive gene.  The Freedom Model runs counter-culture to what you may have heard before and gives hope to those who have failed traditional treatment. <br /><br />Join Dr. Hotze and his guests, Mark Scheeren and Michelle Dunbar of The Freedom Model, a St. Jude Retreat in New York.  Mark shares that it’s okay to reject the labels (alcoholic, addict, etc.) and move on with your life.  Michelle grew up in the cult of AA. She drank and tried her 1st drug at 12 and started using regularly at 16 or 17.  They have educated over 8,000 people (most of which have failed at traditional treatment) about the power of choice!  Escape the power of addiction and go from hopeless to hopeful, knowing you have control and power over drugs and alcohol. <br /><br />If you or someone you know needs to escape from the power of addiction, you can contact The Freedom Model at <a href="http://www.soberforever.net" rel="noopener">www.soberforever.net</a> or call them directly at (888) 424-2626.  <br /><br />You can find them on YouTube and subscribe to their podcast The Addiction Solution.  Their five-star book, The Freedom Model for Addictions, is also available online. <br /><a href="https://www.thefreedommodel.org/" rel="noopener">https://www.thefreedommodel.org/</a><br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>3249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healing Power Stem Cell Exosomes</title><link>https://www.spreaker.com/episode/the-healing-power-stem-cell-exosomes--22207523</link><description><![CDATA[The human body was created with amazing restorative, healing and regenerative powers!  <br /><br />Stem cells, which are found in fat cells and bone marrow, play a vital role in cellular regeneration and healing.  When an injury occurs, stem cells produce exosomes that communicate restorative signals to the injured cells. <br /><br />Stem Cell Exosome therapy is a safe and affordable alternative to stem cell therapy and has multiple uses including: Immune Disorders, Neurotransmitter Issues (Dementia, Alzheimer’s, etc.), Multiple Sclerosis, Rheumatoid Arthritis, Parkinson’s Disease, and many others. In addition, exosome therapy can be used to help maintain youth, hair growth, romantic function, joint health, and general healthy upkeep of the body.<br /><br />Hotze Health & Wellness Center is excited be on the cutting edge of this technology and is proud to be the FIRST to submit studies to the Institutional Review Board on the benefits of Exosomes!  <br /><br />Watch the podcast now and learn more about the natural restorative powers of exosome therapy so you can enjoy a better quality of life!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/751703755</guid><pubDate>Wed, 29 Jan 2020 20:13:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22207523/751703755_hotzewellness_the_healing_power_stem_cell_exosomes.mp3" length="24414248" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The human body was created with amazing restorative, healing and regenerative powers!  

Stem cells, which are found in fat cells and bone marrow, play a vital role in cellular regeneration and healing.  When an injury occurs, stem cells produce...</itunes:subtitle><itunes:summary><![CDATA[The human body was created with amazing restorative, healing and regenerative powers!  <br /><br />Stem cells, which are found in fat cells and bone marrow, play a vital role in cellular regeneration and healing.  When an injury occurs, stem cells produce exosomes that communicate restorative signals to the injured cells. <br /><br />Stem Cell Exosome therapy is a safe and affordable alternative to stem cell therapy and has multiple uses including: Immune Disorders, Neurotransmitter Issues (Dementia, Alzheimer’s, etc.), Multiple Sclerosis, Rheumatoid Arthritis, Parkinson’s Disease, and many others. In addition, exosome therapy can be used to help maintain youth, hair growth, romantic function, joint health, and general healthy upkeep of the body.<br /><br />Hotze Health & Wellness Center is excited be on the cutting edge of this technology and is proud to be the FIRST to submit studies to the Institutional Review Board on the benefits of Exosomes!  <br /><br />Watch the podcast now and learn more about the natural restorative powers of exosome therapy so you can enjoy a better quality of life!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1526</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BackPain BillSheppard</title><link>https://www.spreaker.com/episode/backpain-billsheppard--21960343</link><description><![CDATA[More money is spent on back pain than any other health issue – including cancer and heart disease!  Most medical doctors treat back pain with prescription pain medicines and muscle relaxers, which do nothing to heal the underlying cause and only mask the symptoms. Eighty percent of people will suffer from a bulging disc at some point in their lifetime! Chiropractic care treats back pain and other mechanical problems naturally and without prescription drugs. <br /><br />Join Dr. Hotze and his personal chiropractor, Dr. Bill Sheppard of United Chiropractic and Medical Center, as they exchange life-changing testimonies!  Dr. Sheppard has been a guest of the Hotze Health & Wellness Center for over 20 years and Dr. Hotze has been a patient at Dr. Sheppard’s office for over 15 years. Dr. Hotze shares a few personal stories of how his pain was relieved naturally with spinal manipulation, spinal decompression and Hotze’s new Full Spectrum Hemp Oil. Whatever the issue, make sure to take care of yourself naturally and stay happy and healthy along the way! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sheppard or to contact his clinic, go to <a href="http://www.katyspinerehab.com" rel="noopener">www.katyspinerehab.com</a> or call 281-392-6550.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/747731071</guid><pubDate>Wed, 22 Jan 2020 18:48:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21960343/747731071_hotzewellness_backpain_billsheppard.mp3" length="16936541" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>More money is spent on back pain than any other health issue – including cancer and heart disease!  Most medical doctors treat back pain with prescription pain medicines and muscle relaxers, which do nothing to heal the underlying cause and only mask...</itunes:subtitle><itunes:summary><![CDATA[More money is spent on back pain than any other health issue – including cancer and heart disease!  Most medical doctors treat back pain with prescription pain medicines and muscle relaxers, which do nothing to heal the underlying cause and only mask the symptoms. Eighty percent of people will suffer from a bulging disc at some point in their lifetime! Chiropractic care treats back pain and other mechanical problems naturally and without prescription drugs. <br /><br />Join Dr. Hotze and his personal chiropractor, Dr. Bill Sheppard of United Chiropractic and Medical Center, as they exchange life-changing testimonies!  Dr. Sheppard has been a guest of the Hotze Health & Wellness Center for over 20 years and Dr. Hotze has been a patient at Dr. Sheppard’s office for over 15 years. Dr. Hotze shares a few personal stories of how his pain was relieved naturally with spinal manipulation, spinal decompression and Hotze’s new Full Spectrum Hemp Oil. Whatever the issue, make sure to take care of yourself naturally and stay happy and healthy along the way! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sheppard or to contact his clinic, go to <a href="http://www.katyspinerehab.com" rel="noopener">www.katyspinerehab.com</a> or call 281-392-6550.]]></itunes:summary><itunes:duration>1059</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptide Therapy 101</title><link>https://www.spreaker.com/episode/peptide-therapy-101--21723816</link><description><![CDATA[Peptides are integral to the body’s communication process!  They tell other molecules in our body what to do.  Hotze Health & Wellness has been utilizing peptide therapy for over a year and a half and are continually developing new peptides to offer patients a more natural way to maximize their body’s function with no side effects!  <br /><br />Join Dr. Hotze today as he introduces Donald Ellsworth, MD and Breeana Gregory, PharmD, with Physician’s Preference Pharmacy as they discuss peptide therapy options and the many health benefits!<br /><br />✔️Increased muscle mass<br />✔️Decreased body fat<br />✔️Improved healing of cartilage, soft tissue, and bones<br />✔️Improved sleep<br />✔️Improved cognitive function<br />✔️Improve libido and function<br /><br /><br />Peptides are natural, work quickly, they are easy to take and there are no side effects!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/744018376</guid><pubDate>Wed, 15 Jan 2020 20:35:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21723816/744018376_hotzewellness_peptide_therapy_101.mp3" length="21468890" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Peptides are integral to the body’s communication process!  They tell other molecules in our body what to do.  Hotze Health &amp; Wellness has been utilizing peptide therapy for over a year and a half and are continually developing new peptides to offer...</itunes:subtitle><itunes:summary><![CDATA[Peptides are integral to the body’s communication process!  They tell other molecules in our body what to do.  Hotze Health & Wellness has been utilizing peptide therapy for over a year and a half and are continually developing new peptides to offer patients a more natural way to maximize their body’s function with no side effects!  <br /><br />Join Dr. Hotze today as he introduces Donald Ellsworth, MD and Breeana Gregory, PharmD, with Physician’s Preference Pharmacy as they discuss peptide therapy options and the many health benefits!<br /><br />✔️Increased muscle mass<br />✔️Decreased body fat<br />✔️Improved healing of cartilage, soft tissue, and bones<br />✔️Improved sleep<br />✔️Improved cognitive function<br />✔️Improve libido and function<br /><br /><br />Peptides are natural, work quickly, they are easy to take and there are no side effects!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unlocking the Power of Fatherhood w/Gary Rogers</title><link>https://www.spreaker.com/episode/unlocking-the-power-of-fatherhood-w-gary-rogers--21473134</link><description><![CDATA[Gary Rogers’ health was limiting his life!  Two years ago, a friend recommended he visit the Hotze Health & Wellness Center and now he is healthy, full of life and 87 pounds lighter! The most noticeable difference though, is his mental clarity and sharpness, which was beneficial in the completion of his book “Unlocking the Power of Fatherhood.”  <br /><br />Join Dr. Hotze and his guest, Gary Rogers as they discuss the personal journey to find life’s purpose through the lens of Gary’s extraordinary father, Billy Ray.  As a young baby, Billy Ray overcame a polio diagnosis (with the help of his parents) and became a successful businessman, husband and father.  Everyone is valuable and has a purpose!  Listen to learn key principles in unlocking your potential as a man, father and husband.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Gary Rogers and his book, visit <a href="http://www.rethinkingfatherhood.com" rel="noopener">www.rethinkingfatherhood.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/739828216</guid><pubDate>Wed, 08 Jan 2020 14:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21473134/739828216_hotzewellness_unlocking_the_power_of_fatherhood_wgary_rogers.mp3" length="16060080" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Gary Rogers’ health was limiting his life!  Two years ago, a friend recommended he visit the Hotze Health &amp; Wellness Center and now he is healthy, full of life and 87 pounds lighter! The most noticeable difference though, is his mental clarity and...</itunes:subtitle><itunes:summary><![CDATA[Gary Rogers’ health was limiting his life!  Two years ago, a friend recommended he visit the Hotze Health & Wellness Center and now he is healthy, full of life and 87 pounds lighter! The most noticeable difference though, is his mental clarity and sharpness, which was beneficial in the completion of his book “Unlocking the Power of Fatherhood.”  <br /><br />Join Dr. Hotze and his guest, Gary Rogers as they discuss the personal journey to find life’s purpose through the lens of Gary’s extraordinary father, Billy Ray.  As a young baby, Billy Ray overcame a polio diagnosis (with the help of his parents) and became a successful businessman, husband and father.  Everyone is valuable and has a purpose!  Listen to learn key principles in unlocking your potential as a man, father and husband.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Gary Rogers and his book, visit <a href="http://www.rethinkingfatherhood.com" rel="noopener">www.rethinkingfatherhood.com</a>.]]></itunes:summary><itunes:duration>1004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Discussion on Thyroid with Dr. Mila McManus – Pt. 2</title><link>https://www.spreaker.com/episode/a-discussion-on-thyroid-with-dr-mila-mcmanus-pt-2--20665723</link><description><![CDATA[The thyroid hormone is the sparkplug that helps us feel happy and healthy!  Most blood tests will show normal levels of the thyroid hormone because they are based off a standard deviation.  Just because you have a lot of thyroid in your blood, does not mean it is getting into your cells. Twenty five percent of the T3 (active) thyroid is made in the gut. A healthy gut is important for healthy thyroid levels. Symptoms of thyroid imbalance include fatigue, weight gain, muscle weakness, slow metabolism, increased sensitivity to cold and depression.<br /><br />Join Dr. Hotze and his guest, Dr. Mila McManus, the founder and owner of The Woodlands Institute of Health and Wellness, as they discuss the importance of diagnosing a thyroid imbalance based on symptoms, not blood tests and how to treat it naturally.  Hypothyroidism slows you down!  Replenish the body with what it produces naturally and get back to being happy and healthy.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Mila McManus, please visit: <a href="https://woodlandswellnessmd.com/" rel="noopener">https://woodlandswellnessmd.com/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/726423634</guid><pubDate>Wed, 11 Dec 2019 21:30:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20665723/726423634_hotzewellness_a_discussion_on_thyroid_with_dr_mila_mcmanus_pt_2.mp3" length="14354807" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The thyroid hormone is the sparkplug that helps us feel happy and healthy!  Most blood tests will show normal levels of the thyroid hormone because they are based off a standard deviation.  Just because you have a lot of thyroid in your blood, does...</itunes:subtitle><itunes:summary><![CDATA[The thyroid hormone is the sparkplug that helps us feel happy and healthy!  Most blood tests will show normal levels of the thyroid hormone because they are based off a standard deviation.  Just because you have a lot of thyroid in your blood, does not mean it is getting into your cells. Twenty five percent of the T3 (active) thyroid is made in the gut. A healthy gut is important for healthy thyroid levels. Symptoms of thyroid imbalance include fatigue, weight gain, muscle weakness, slow metabolism, increased sensitivity to cold and depression.<br /><br />Join Dr. Hotze and his guest, Dr. Mila McManus, the founder and owner of The Woodlands Institute of Health and Wellness, as they discuss the importance of diagnosing a thyroid imbalance based on symptoms, not blood tests and how to treat it naturally.  Hypothyroidism slows you down!  Replenish the body with what it produces naturally and get back to being happy and healthy.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Mila McManus, please visit: <a href="https://woodlandswellnessmd.com/" rel="noopener">https://woodlandswellnessmd.com/</a>]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0460d04784b1073ee976d305f391687.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>McManus Progesterone</title><link>https://www.spreaker.com/episode/mcmanus-progesterone--20510746</link><description><![CDATA[As women age, it is important to keep estrogen and progesterone in balance!  These hormones are produced during the menstrual cycle, however the amount of progesterone a woman needs as she ages increases, while the amount our bodies produce decreases.  This causes estrogen dominance and can produce a wide variety of symptoms such as anxiety, depression, migraines and insomnia. Most physicians will prescribe anti-depressants to treat such symptoms.  However, simply adding bio-identical progesterone can reduce these symptoms with bonus effects of regulating periods and easing pre-menstrual symptoms. Another cause of estrogen dominance are xeno-estrogens, which are toxins that act as endocrine disruptors. Many are petrochemical products found in lotions, soaps, etc. and they have similar negative effects on our body and energy levels.<br /> <br />Join Dr. Hotze and his special guest Dr. Mila McManus today as they discuss the many benefits of bio-identical Progesterone.  Dr. McManus is the founder and owner of The Woodlands Institute of Health and Wellness and has earned several “Top Doctor” awards over the past decade. The majority of Dr. McManus’ female patients are on progesterone. Dr. McManus also recommends to get your medications from a trusted, highly regulated pharmacy such as Physicians Preference Pharmacy!  <br /> <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /> <br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /> <br />For more information about Dr. Mila McManus, please visit <a href="https://www.TWIHW.com" rel="noopener">https://www.TWIHW.com</a> or call 291-298-6742.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/723251029</guid><pubDate>Thu, 05 Dec 2019 18:23:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20510746/723251029_hotzewellness_mcmanus_progesterone.mp3" length="30997941" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>As women age, it is important to keep estrogen and progesterone in balance!  These hormones are produced during the menstrual cycle, however the amount of progesterone a woman needs as she ages increases, while the amount our bodies produce decreases....</itunes:subtitle><itunes:summary><![CDATA[As women age, it is important to keep estrogen and progesterone in balance!  These hormones are produced during the menstrual cycle, however the amount of progesterone a woman needs as she ages increases, while the amount our bodies produce decreases.  This causes estrogen dominance and can produce a wide variety of symptoms such as anxiety, depression, migraines and insomnia. Most physicians will prescribe anti-depressants to treat such symptoms.  However, simply adding bio-identical progesterone can reduce these symptoms with bonus effects of regulating periods and easing pre-menstrual symptoms. Another cause of estrogen dominance are xeno-estrogens, which are toxins that act as endocrine disruptors. Many are petrochemical products found in lotions, soaps, etc. and they have similar negative effects on our body and energy levels.<br /> <br />Join Dr. Hotze and his special guest Dr. Mila McManus today as they discuss the many benefits of bio-identical Progesterone.  Dr. McManus is the founder and owner of The Woodlands Institute of Health and Wellness and has earned several “Top Doctor” awards over the past decade. The majority of Dr. McManus’ female patients are on progesterone. Dr. McManus also recommends to get your medications from a trusted, highly regulated pharmacy such as Physicians Preference Pharmacy!  <br /> <br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /> <br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /> <br />For more information about Dr. Mila McManus, please visit <a href="https://www.TWIHW.com" rel="noopener">https://www.TWIHW.com</a> or call 291-298-6742.]]></itunes:summary><itunes:duration>1938</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Trends in IV Therapy w/ Donald Ellsworth, M.D.</title><link>https://www.spreaker.com/episode/new-trends-in-iv-therapy-w-donald-ellsworth-m-d--20314598</link><description><![CDATA[Our bodies have amazing, God-given restorative powers!  If we give it the right nutrients and eliminate toxins, our body can heal itself naturally.  Hotze Health & Wellness Centers offer a host of IV therapies and are continually researching and adding new innovative treatments.  Join Dr. Hotze and Donald Ellsworth, M.D today as they discuss the current IV therapies available at HHWC.<br /><br />Standard IV Therapy -  Similar to a Meyers Cocktail, contains Vitamin C, the B Complex vitamins and Magnesium.  Vitamin C is a great antioxidant and necessary for collagen production. In high doses it has antiviral and antibacterial properties.<br />Alpha Lipoic Acid – A fantastic antioxidant that helps the liver detox. This is effective in lowering liver enzymes and is also used for patients with hepatitis and cirrhosis.<br />Glutathione – A master antioxidant that is depleted as we ingest toxins. When glutathione levels get low, it is difficult to detox your body.<br />Stem Cells (Exosome IV Therapy) – Your own stem cells are taken from bone marrow or fat (typically belly fat) and re-introduced via IV therapy. The stem cells are like a refinery and create exosomes that communicate with cells and cause them to heal. Exosomes offer the benefits of stem cells without the cost. It is an adjunct to stem cell therapy. The exosomes increase ozone and oxygen in the blood.<br />NAD (Nicotinamide Adenosine Dinucleotide) – Degenerative diseases are associated with low NAD levels. It also has the benefit of added energy and anti-aging and helps with drug and alcohol recovery.<br />Chelation Therapy – These molecules pull heavy metals (toxins) out of the body. TACT trial showed a 52% reduction in recurrent heart attacks in diabetic patients with heart disease. Mercury, lead, aluminum, etc. can be harmful to your body as they cause inflammation. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/719273143</guid><pubDate>Wed, 27 Nov 2019 15:36:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20314598/719273143_hotzewellness_new_trends_in_iv_therapy_w_donald_ellsworth_md.mp3" length="22685569" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Our bodies have amazing, God-given restorative powers!  If we give it the right nutrients and eliminate toxins, our body can heal itself naturally.  Hotze Health &amp; Wellness Centers offer a host of IV therapies and are continually researching and...</itunes:subtitle><itunes:summary><![CDATA[Our bodies have amazing, God-given restorative powers!  If we give it the right nutrients and eliminate toxins, our body can heal itself naturally.  Hotze Health & Wellness Centers offer a host of IV therapies and are continually researching and adding new innovative treatments.  Join Dr. Hotze and Donald Ellsworth, M.D today as they discuss the current IV therapies available at HHWC.<br /><br />Standard IV Therapy -  Similar to a Meyers Cocktail, contains Vitamin C, the B Complex vitamins and Magnesium.  Vitamin C is a great antioxidant and necessary for collagen production. In high doses it has antiviral and antibacterial properties.<br />Alpha Lipoic Acid – A fantastic antioxidant that helps the liver detox. This is effective in lowering liver enzymes and is also used for patients with hepatitis and cirrhosis.<br />Glutathione – A master antioxidant that is depleted as we ingest toxins. When glutathione levels get low, it is difficult to detox your body.<br />Stem Cells (Exosome IV Therapy) – Your own stem cells are taken from bone marrow or fat (typically belly fat) and re-introduced via IV therapy. The stem cells are like a refinery and create exosomes that communicate with cells and cause them to heal. Exosomes offer the benefits of stem cells without the cost. It is an adjunct to stem cell therapy. The exosomes increase ozone and oxygen in the blood.<br />NAD (Nicotinamide Adenosine Dinucleotide) – Degenerative diseases are associated with low NAD levels. It also has the benefit of added energy and anti-aging and helps with drug and alcohol recovery.<br />Chelation Therapy – These molecules pull heavy metals (toxins) out of the body. TACT trial showed a 52% reduction in recurrent heart attacks in diabetic patients with heart disease. Mercury, lead, aluminum, etc. can be harmful to your body as they cause inflammation. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease and the Grain Connection: A Conversation with Dr. William Davis</title><link>https://www.spreaker.com/episode/heart-disease-and-the-grain-connection-a-conversation-with-dr-william-davis--20141326</link><description><![CDATA[It takes about 25 years to cook a good heart attack!!  Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan.<br /><br />Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have a CT Heart Scan with a calcium score.  If it is positive, it can be arrested and reversed!  If it is negative, you can take measures to keep it that way! <br /><br />This week, Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss the importance of a heart scan and teach us what the REAL causes of heart disease are. You will be surprised!<br /><br />By taking wheat and grains out of our diet, and adding vitamins C and D, our chances of getting heart disease are greatly decreased!!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To find out more about Dr. William Davis, please check out his websites: <a href="https://www.wheatbelly.com/" rel="noopener">https://www.wheatbelly.com/</a> or <a href="https://undoctored.com/" rel="noopener">https://undoctored.com/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/715520656</guid><pubDate>Wed, 20 Nov 2019 14:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20141326/715520656_hotzewellness_heart_disease_and_the_grain_connection_a_conversation_with_dr_william_davis.mp3" length="22236428" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It takes about 25 years to cook a good heart attack!!  Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan.

Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have...</itunes:subtitle><itunes:summary><![CDATA[It takes about 25 years to cook a good heart attack!!  Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan.<br /><br />Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have a CT Heart Scan with a calcium score.  If it is positive, it can be arrested and reversed!  If it is negative, you can take measures to keep it that way! <br /><br />This week, Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss the importance of a heart scan and teach us what the REAL causes of heart disease are. You will be surprised!<br /><br />By taking wheat and grains out of our diet, and adding vitamins C and D, our chances of getting heart disease are greatly decreased!!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To find out more about Dr. William Davis, please check out his websites: <a href="https://www.wheatbelly.com/" rel="noopener">https://www.wheatbelly.com/</a> or <a href="https://undoctored.com/" rel="noopener">https://undoctored.com/</a>.]]></itunes:summary><itunes:duration>1370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Libido in Men</title><link>https://www.spreaker.com/episode/low-libido-in-men--20015739</link><description><![CDATA[Men reach their optimum testosterone levels in their early 20’s.  By the time a man is 40, his testosterone is reduced by 50%!  <br /><br />Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men.  Most doctors treat this with prescription drugs for erectile dysfunction, which have a long list of dangerous side effects!  <br />Restoring testosterone levels naturally will improve libido, along with brain, cardiovascular and muscular functions. <br />Maintain good hormone levels and put the tiger back in your tank!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/712399723</guid><pubDate>Wed, 13 Nov 2019 21:48:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20015739/712399723_hotzewellness_low_libido_in_men_1.mp3" length="5780179" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Men reach their optimum testosterone levels in their early 20’s.  By the time a man is 40, his testosterone is reduced by 50%!  

Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men.  Most doctors treat...</itunes:subtitle><itunes:summary><![CDATA[Men reach their optimum testosterone levels in their early 20’s.  By the time a man is 40, his testosterone is reduced by 50%!  <br /><br />Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men.  Most doctors treat this with prescription drugs for erectile dysfunction, which have a long list of dangerous side effects!  <br />Restoring testosterone levels naturally will improve libido, along with brain, cardiovascular and muscular functions. <br />Maintain good hormone levels and put the tiger back in your tank!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Progesterone: The Wonder Hormone</title><link>https://www.spreaker.com/episode/progesterone-the-wonder-hormone--19887253</link><description><![CDATA[Ladies, don’t we all want to feel good?  Have you noticed that as you age your menstrual cycles have become longer or heavier in nature? <br /><br />Are you suffering from irregular menstrual cycles, mood swings, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? <br /><br />In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s best-selling book, Hormones, Health and Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/707854528</guid><pubDate>Wed, 06 Nov 2019 14:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19887253/707854528_hotzewellness_progesterone_the_wonder_hormone_1.mp3" length="43045841" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies, don’t we all want to feel good?  Have you noticed that as you age your menstrual cycles have become longer or heavier in nature? 

Are you suffering from irregular menstrual cycles, mood swings, premenstrual symptoms, insomnia, restless sleep,...</itunes:subtitle><itunes:summary><![CDATA[Ladies, don’t we all want to feel good?  Have you noticed that as you age your menstrual cycles have become longer or heavier in nature? <br /><br />Are you suffering from irregular menstrual cycles, mood swings, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? <br /><br />In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s best-selling book, Hormones, Health and Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hysterectomy and Low Libido</title><link>https://www.spreaker.com/episode/hysterectomy-and-low-libido--19767619</link><description><![CDATA[Most hysterectomies can be averted!!!  A hysterectomy is simply the surgical removal of the uterus.  It doesn’t necessarily mean the ovaries are removed, however that is often the case.  Most women are already experiencing a hormonal imbalance prior to seeking consultation for a hysterectomy. There has to be a balance between estrogen, progesterone and yes, testosterone!  Removal of the ovaries causes an incredible imbalance of these hormones and can create havoc on a woman’s romantic moods and inclinations, and overall feelings of vitality for life in general!<br /><br />Join Dr. Hotze today as he discusses the Hysterectomy and how it can be avoided in most cases!  Just by bringing your body’s natural hormones back into balance, you can avoid this devastating surgical procedure and revive your romantic moods and inclinations!  Today is the first day of the rest of your life, so take charge and get your life back naturally! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/704985706</guid><pubDate>Wed, 30 Oct 2019 13:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19767619/704985706_hotzewellness_hysterectomy_and_low_libido.mp3" length="11087620" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Most hysterectomies can be averted!!!  A hysterectomy is simply the surgical removal of the uterus.  It doesn’t necessarily mean the ovaries are removed, however that is often the case.  Most women are already experiencing a hormonal imbalance prior...</itunes:subtitle><itunes:summary><![CDATA[Most hysterectomies can be averted!!!  A hysterectomy is simply the surgical removal of the uterus.  It doesn’t necessarily mean the ovaries are removed, however that is often the case.  Most women are already experiencing a hormonal imbalance prior to seeking consultation for a hysterectomy. There has to be a balance between estrogen, progesterone and yes, testosterone!  Removal of the ovaries causes an incredible imbalance of these hormones and can create havoc on a woman’s romantic moods and inclinations, and overall feelings of vitality for life in general!<br /><br />Join Dr. Hotze today as he discusses the Hysterectomy and how it can be avoided in most cases!  Just by bringing your body’s natural hormones back into balance, you can avoid this devastating surgical procedure and revive your romantic moods and inclinations!  Today is the first day of the rest of your life, so take charge and get your life back naturally! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Sherry Rogers on the 7 Causes of Disease – Pt. 2</title><link>https://www.spreaker.com/episode/dr-sherry-rogers-on-the-7-causes-of-disease-pt-2--19647902</link><description><![CDATA[The two main causes of all diseases are 1) Nutrient levels go down and 2) Toxin levels go up!  <br /><br />Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletter! They will continue their discussion on how chronic disease is plaguing the United States population and the 7 Causes of these diseases.<br /><br />1.Medications – Drugs Poison the Body<br />2.Mercury – this process is used to make most sweeteners in processed foods.  High Fructose Corn Sugar contains very high levels of mercury.<br />3.Monsanto – Major producer of Genetically Modified/Engineered Crops with increased toxins.<br />4.Mangled Fats – Transfats.  We have changed the chemistry make up of animals in the United States increasing the fatty acids in the foods they produce. Fatty Acids in the average US diet have increased by an average of 20-30 times what they were 10 years ago.  <br />5.Micotoxins – a toxic secondary metabolite produced by organisms of the fungus kingdom and capable of causing disease and death in humans.  These toxins destroy your gut!<br />6.Manufactured Toxins – a chemical substance found within anything that is not naturally produced.  There are over 85,000 manufactured toxin in the average person’s daily routine!<br />7.Managed Care – When a Doctor’s income is dependent on Big Pharma and the Insurance Industry.  Check out your doctor’s practice guidelines. <br />Hypocrites famously said “Let food be your medicine and medicine be your food.”  Be sure to read your labels!!!  FDA has condoned the use of High Fructose Corn Syrup and allow labels to lie based on a change of the serving size!  No one cares more about your health than you!!!!  So do a 180 and take charge of your health today!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sherry Rogers, go to <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687 to make yourself too smart to fail!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/700220740</guid><pubDate>Wed, 23 Oct 2019 13:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19647902/700220740_hotzewellness_dr_sherry_rogers_on_the_7_causes_of_disease_pt_2.mp3" length="21110281" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The two main causes of all diseases are 1) Nutrient levels go down and 2) Toxin levels go up!  

Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over...</itunes:subtitle><itunes:summary><![CDATA[The two main causes of all diseases are 1) Nutrient levels go down and 2) Toxin levels go up!  <br /><br />Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletter! They will continue their discussion on how chronic disease is plaguing the United States population and the 7 Causes of these diseases.<br /><br />1.Medications – Drugs Poison the Body<br />2.Mercury – this process is used to make most sweeteners in processed foods.  High Fructose Corn Sugar contains very high levels of mercury.<br />3.Monsanto – Major producer of Genetically Modified/Engineered Crops with increased toxins.<br />4.Mangled Fats – Transfats.  We have changed the chemistry make up of animals in the United States increasing the fatty acids in the foods they produce. Fatty Acids in the average US diet have increased by an average of 20-30 times what they were 10 years ago.  <br />5.Micotoxins – a toxic secondary metabolite produced by organisms of the fungus kingdom and capable of causing disease and death in humans.  These toxins destroy your gut!<br />6.Manufactured Toxins – a chemical substance found within anything that is not naturally produced.  There are over 85,000 manufactured toxin in the average person’s daily routine!<br />7.Managed Care – When a Doctor’s income is dependent on Big Pharma and the Insurance Industry.  Check out your doctor’s practice guidelines. <br />Hypocrites famously said “Let food be your medicine and medicine be your food.”  Be sure to read your labels!!!  FDA has condoned the use of High Fructose Corn Syrup and allow labels to lie based on a change of the serving size!  No one cares more about your health than you!!!!  So do a 180 and take charge of your health today!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sherry Rogers, go to <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687 to make yourself too smart to fail!]]></itunes:summary><itunes:duration>1320</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Sherry Rogers on Heart Disease and Ketogenic Lifestyle - Part 1</title><link>https://www.spreaker.com/episode/dr-sherry-rogers-on-heart-disease-and-ketogenic-lifestyle-part-1--19534321</link><description><![CDATA[The United States leads the World in Chronic Disease!!  And one of the most common is Heart Disease.  Cardiologists are typically clueless about molecular biochemistry of healing and they only treat the symptoms of heart disease.  That’s why it is very important to have a heart scan done so you know exactly where you stand and what you need to do to maintain your heart health or prevent an attack.  <br /><br />Studies show that carbohydrates and sugars are the cause of cardiovascular disease (among others).  The Ketogenic lifestyle follows a simple formula of 70/20/10 – which is 70% fats, 20% proteins and 10% carbs.  The higher fat promotes the elevation of HDL and pulls plaque away from coronary arteries. Every ketogenic diet needs to be individualized to fit your lifestyle based on specific nutrient needs so that you have the right balance of vitamins and supplements to support the new lifestyle. It can sometimes take you body 1-2 weeks to adjust to the keto diet because it is addicted to sugar!  So stick with it – as the long term benefits far outweigh the short term hurdles. <br /><br />Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletters!  She has been diagnosed with over 24 “incurable” diseases, but now at the age of 76 has a heart scan score of zero and is on NO prescription drugs!  “The smartest physician I know” – Dr. Hotze.  Doctors Rogers and Hotze discuss the Ketogenic Lifestyle and its relation to the prevention of not only Heart Disease, but many other chronic diseases that plague the United States population. <br /><br />Stay tuned next week when Dr. Rogers is back with the 7 M’s that cause disease!  Nobody cares more about your health than you do.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sherry Rogers, go to <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687 to make yourself too smart to fail!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/696408709</guid><pubDate>Wed, 16 Oct 2019 13:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19534321/696408709_hotzewellness_dr_sherry_rogers_on_heart_disease_and_ketogenic_lifestyle_part_1.mp3" length="39616678" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The United States leads the World in Chronic Disease!!  And one of the most common is Heart Disease.  Cardiologists are typically clueless about molecular biochemistry of healing and they only treat the symptoms of heart disease.  That’s why it is...</itunes:subtitle><itunes:summary><![CDATA[The United States leads the World in Chronic Disease!!  And one of the most common is Heart Disease.  Cardiologists are typically clueless about molecular biochemistry of healing and they only treat the symptoms of heart disease.  That’s why it is very important to have a heart scan done so you know exactly where you stand and what you need to do to maintain your heart health or prevent an attack.  <br /><br />Studies show that carbohydrates and sugars are the cause of cardiovascular disease (among others).  The Ketogenic lifestyle follows a simple formula of 70/20/10 – which is 70% fats, 20% proteins and 10% carbs.  The higher fat promotes the elevation of HDL and pulls plaque away from coronary arteries. Every ketogenic diet needs to be individualized to fit your lifestyle based on specific nutrient needs so that you have the right balance of vitamins and supplements to support the new lifestyle. It can sometimes take you body 1-2 weeks to adjust to the keto diet because it is addicted to sugar!  So stick with it – as the long term benefits far outweigh the short term hurdles. <br /><br />Join Dr. Hotze and his very special guest, Dr. Sherry Rogers, who is a wealth of information and prolific author of 15 books, 20 medical papers and over 30 years of monthly newsletters!  She has been diagnosed with over 24 “incurable” diseases, but now at the age of 76 has a heart scan score of zero and is on NO prescription drugs!  “The smartest physician I know” – Dr. Hotze.  Doctors Rogers and Hotze discuss the Ketogenic Lifestyle and its relation to the prevention of not only Heart Disease, but many other chronic diseases that plague the United States population. <br /><br />Stay tuned next week when Dr. Rogers is back with the 7 M’s that cause disease!  Nobody cares more about your health than you do.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sherry Rogers, go to <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687 to make yourself too smart to fail!]]></itunes:summary><itunes:duration>2477</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women’s Health: Energy &amp; Vitality at Any Age</title><link>https://www.spreaker.com/episode/women-s-health-energy-vitality-at-any-age--19422094</link><description><![CDATA[Hormones affect every cell in our bodies. <br /><br />Did you know that women can begin to experience symptoms of hormonal imbalance at many different stages of life? Some common life events that can trigger imbalance include puberty, childbirth, surgery, and menopause. <br /><br />In this week’s podcast, Dr. Hotze discusses the symptoms of hormonal imbalance (low energy, weight gain, anxiety, headaches, premenstrual symptoms, insomnia, joint and muscle aches and pains, etc.) and explains how this can be diagnosed and treated, naturally. <br /><br />Don’t mask your symptoms with harmful medications that don’t fix the underlying problem! Get to the root of the issue and live the life you deserve to live!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />To receive a FREE copy of Dr. Hotze’s best-selling book, call at 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/692945029</guid><pubDate>Wed, 09 Oct 2019 13:00:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19422094/692945029_hotzewellness_womens_health_energy_vitality_at_any_age.mp3" length="12843048" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hormones affect every cell in our bodies. 

Did you know that women can begin to experience symptoms of hormonal imbalance at many different stages of life? Some common life events that can trigger imbalance include puberty, childbirth, surgery, and...</itunes:subtitle><itunes:summary><![CDATA[Hormones affect every cell in our bodies. <br /><br />Did you know that women can begin to experience symptoms of hormonal imbalance at many different stages of life? Some common life events that can trigger imbalance include puberty, childbirth, surgery, and menopause. <br /><br />In this week’s podcast, Dr. Hotze discusses the symptoms of hormonal imbalance (low energy, weight gain, anxiety, headaches, premenstrual symptoms, insomnia, joint and muscle aches and pains, etc.) and explains how this can be diagnosed and treated, naturally. <br /><br />Don’t mask your symptoms with harmful medications that don’t fix the underlying problem! Get to the root of the issue and live the life you deserve to live!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />To receive a FREE copy of Dr. Hotze’s best-selling book, call at 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>803</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ironing Out Hormone Imbalance, with Guest Debbie Brooks</title><link>https://www.spreaker.com/episode/ironing-out-hormone-imbalance-with-guest-debbie-brooks--19324171</link><description><![CDATA[Debbie’s love of ironing led her to Dr. Hotze in 2008, after suffering for years under the care of her gynecologist with no relief!  At the young age of 35, Debbie began experiencing abnormal menstrual cycles with heavy bleeding, headaches, backaches, low energy and mood swings.  Her doctor put her on birth control pills and an antidepressant to mask the symptoms, but with no relief, ultimately performed a hysterectomy in 1999.  Even after that drastic procedure, Debbie was still experiencing symptoms and was again put on prescription medications to mask them. While ironing and listening to Dr. Hotze’s podcast one morning, Debbie decided to take charge of her life and scheduled an appointment.  She’s never looked back and is feeling better than ever!<br /><br />Join Dr. Hotze and his special guest, Debbie Brooks as they discuss her journey from hysterectomy to healthy!  Dr. Hotze and his staff helped Debbie do a 180 and take charge of her health naturally by replacing prescription drugs with natural hormone replacement therapy.  Even after being diagnosed with Lyme disease and suffering the loss of her husband a year and a half ago, Debbie is healthier than ever and raising her 10-year old with energy and enthusiasm!  Debbie attributes her ability to pull through those tough times to her good health and the help of Dr. Hotze and his staff!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/689592430</guid><pubDate>Wed, 02 Oct 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19324171/689592430_hotzewellness_ironing_out_hormone_imbalance_with_guest_debbie_brooks.mp3" length="16153703" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Debbie’s love of ironing led her to Dr. Hotze in 2008, after suffering for years under the care of her gynecologist with no relief!  At the young age of 35, Debbie began experiencing abnormal menstrual cycles with heavy bleeding, headaches, backaches,...</itunes:subtitle><itunes:summary><![CDATA[Debbie’s love of ironing led her to Dr. Hotze in 2008, after suffering for years under the care of her gynecologist with no relief!  At the young age of 35, Debbie began experiencing abnormal menstrual cycles with heavy bleeding, headaches, backaches, low energy and mood swings.  Her doctor put her on birth control pills and an antidepressant to mask the symptoms, but with no relief, ultimately performed a hysterectomy in 1999.  Even after that drastic procedure, Debbie was still experiencing symptoms and was again put on prescription medications to mask them. While ironing and listening to Dr. Hotze’s podcast one morning, Debbie decided to take charge of her life and scheduled an appointment.  She’s never looked back and is feeling better than ever!<br /><br />Join Dr. Hotze and his special guest, Debbie Brooks as they discuss her journey from hysterectomy to healthy!  Dr. Hotze and his staff helped Debbie do a 180 and take charge of her health naturally by replacing prescription drugs with natural hormone replacement therapy.  Even after being diagnosed with Lyme disease and suffering the loss of her husband a year and a half ago, Debbie is healthier than ever and raising her 10-year old with energy and enthusiasm!  Debbie attributes her ability to pull through those tough times to her good health and the help of Dr. Hotze and his staff!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1010</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Falling into Allergy Season w/ Dr. Hotze</title><link>https://www.spreaker.com/episode/falling-into-allergy-season-w-dr-hotze--19229916</link><description><![CDATA[Weeds start pollinating during the summer months and fall allergies can begin showing symptoms as early as late August/early September.  Ragweed is the most common cause of fall allergies in our climate. <br /><br />An allergy is just an abnormal reaction to normal circumstances! It is your body’s abnormal reaction to the normal occurrence of pollens, mold spores, dust, pet dander, etc. that occur in the air.<br /><br />Join Dr. Hotze as he explains the how our body’s reaction to the “Big 6” allergens – Wheat, Corn, Egg, Milk, Yeast and Soybean, combined with seasonal allergies can create a miserable existence for a lot of us!  Antihistamines just treat the symptoms and don’t address the root cause of the reaction that is happening in our body.  Dr. Hotze discusses effective allergy testing and how personalized sublingual drops can help your body neutralize the allergens, naturally, in the comfort of your home!  If you suffer from allergies at any time of the year, call us at 281-898-8698 so we can keep you neutralized and energized all year long!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/686571181</guid><pubDate>Wed, 25 Sep 2019 13:57:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19229916/686571181_hotzewellness_falling_into_allergy_season_w_dr_hotze.mp3" length="11765550" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Weeds start pollinating during the summer months and fall allergies can begin showing symptoms as early as late August/early September.  Ragweed is the most common cause of fall allergies in our climate. 

An allergy is just an abnormal reaction to...</itunes:subtitle><itunes:summary><![CDATA[Weeds start pollinating during the summer months and fall allergies can begin showing symptoms as early as late August/early September.  Ragweed is the most common cause of fall allergies in our climate. <br /><br />An allergy is just an abnormal reaction to normal circumstances! It is your body’s abnormal reaction to the normal occurrence of pollens, mold spores, dust, pet dander, etc. that occur in the air.<br /><br />Join Dr. Hotze as he explains the how our body’s reaction to the “Big 6” allergens – Wheat, Corn, Egg, Milk, Yeast and Soybean, combined with seasonal allergies can create a miserable existence for a lot of us!  Antihistamines just treat the symptoms and don’t address the root cause of the reaction that is happening in our body.  Dr. Hotze discusses effective allergy testing and how personalized sublingual drops can help your body neutralize the allergens, naturally, in the comfort of your home!  If you suffer from allergies at any time of the year, call us at 281-898-8698 so we can keep you neutralized and energized all year long!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Health: Simple Solutions to Boost Your Brain</title><link>https://www.spreaker.com/episode/brain-health-simple-solutions-to-boost-your-brain--19139244</link><description><![CDATA[Your brain is 65% fats, oils and cholesterol! Oils are vital to the function and development of our brain and the most important ones are not produced naturally; they must be ingested.  Omega 3 fatty acids are polyunsaturated oils that help with memory, and cognitive abilities. These are found in fish, plants, seeds and nuts, but the easiest way to be sure you give your body adequate amounts for proper brain function is to utilize a supplement.  Omega 3’s are also important for young children and proper brain development. Studies show that children with ADHD, cognitive disabilities and poor motor skill development have low levels of Omega 3 fatty acids in their body.  <br /><br />Join Dr. Hotze today as he discusses the importance of including an Omega 3 supplement into your daily regimen to improve overall brain function. <br /><br />For a FREE copy of Dr. Hotze’s book “Hormones, Health, and Happiness” please call 281-698-8698 and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/682499351</guid><pubDate>Wed, 18 Sep 2019 13:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19139244/682499351_hotzewellness_brain_health_simple_solutions_to_boost_your_brain.mp3" length="12492799" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Your brain is 65% fats, oils and cholesterol! Oils are vital to the function and development of our brain and the most important ones are not produced naturally; they must be ingested.  Omega 3 fatty acids are polyunsaturated oils that help with...</itunes:subtitle><itunes:summary><![CDATA[Your brain is 65% fats, oils and cholesterol! Oils are vital to the function and development of our brain and the most important ones are not produced naturally; they must be ingested.  Omega 3 fatty acids are polyunsaturated oils that help with memory, and cognitive abilities. These are found in fish, plants, seeds and nuts, but the easiest way to be sure you give your body adequate amounts for proper brain function is to utilize a supplement.  Omega 3’s are also important for young children and proper brain development. Studies show that children with ADHD, cognitive disabilities and poor motor skill development have low levels of Omega 3 fatty acids in their body.  <br /><br />Join Dr. Hotze today as he discusses the importance of including an Omega 3 supplement into your daily regimen to improve overall brain function. <br /><br />For a FREE copy of Dr. Hotze’s book “Hormones, Health, and Happiness” please call 281-698-8698 and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>781</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing with Food: A Conversation with “The Dinner Dude” Mark Zoch</title><link>https://www.spreaker.com/episode/healing-with-food-a-conversation-with-the-dinner-dude-mark-zoch--19002438</link><description><![CDATA[Many commonly diagnosed diseases can be healed naturally simply by incorporating a healthy eating plan!  Making the change isn’t easy. After being diagnosed as pre-diabetic, Mark Zoch was put on a very strict, physician supervised weight loss program. As a highly trained professional chef, he realized how difficult it was to transform to this lifestyle! Mark became a personal chef for others under his physician’s care, then expanded to what is now his personalized nutrition company “The Dinner Dude.”<br /><br />Join Dr. Hotze and his friend and special guest, Mark Zoch, founder and owner of “The Dinner Dude” as they discuss his passion for health through proper eating. Mark has recently lost almost 70 pounds after adopting the Keto and Intermittent Fasting eating programs into his life.  He is passionate about helping others on their way to health with a firm foundation of healthy eating habits. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about The Dinner Dude, go to <a href="http://www.dinnerdude.com" rel="noopener">www.dinnerdude.com</a> or visit him at 14775 Memorial Drive.  Enter promo code HOTZE2019 for a 15% Discount on your order through the end of October!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/676323671</guid><pubDate>Wed, 04 Sep 2019 18:24:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19002438/676323671_hotzewellness_healing_with_food_a_conversation_with_the_dinner_dude_mark_zoch.mp3" length="13344181" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Many commonly diagnosed diseases can be healed naturally simply by incorporating a healthy eating plan!  Making the change isn’t easy. After being diagnosed as pre-diabetic, Mark Zoch was put on a very strict, physician supervised weight loss program....</itunes:subtitle><itunes:summary><![CDATA[Many commonly diagnosed diseases can be healed naturally simply by incorporating a healthy eating plan!  Making the change isn’t easy. After being diagnosed as pre-diabetic, Mark Zoch was put on a very strict, physician supervised weight loss program. As a highly trained professional chef, he realized how difficult it was to transform to this lifestyle! Mark became a personal chef for others under his physician’s care, then expanded to what is now his personalized nutrition company “The Dinner Dude.”<br /><br />Join Dr. Hotze and his friend and special guest, Mark Zoch, founder and owner of “The Dinner Dude” as they discuss his passion for health through proper eating. Mark has recently lost almost 70 pounds after adopting the Keto and Intermittent Fasting eating programs into his life.  He is passionate about helping others on their way to health with a firm foundation of healthy eating habits. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about The Dinner Dude, go to <a href="http://www.dinnerdude.com" rel="noopener">www.dinnerdude.com</a> or visit him at 14775 Memorial Drive.  Enter promo code HOTZE2019 for a 15% Discount on your order through the end of October!]]></itunes:summary><itunes:duration>834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sour Notes to Sweet Harmony!  A Conversation with Dixie Willingham</title><link>https://www.spreaker.com/episode/sour-notes-to-sweet-harmony-a-conversation-with-dixie-willingham--18939222</link><description><![CDATA[Being a Music Teacher takes a lot of energy and brain power! At the young age of 38, the notes were just not harmonizing for Dixie and she got caught up in the “chords” of prescription drugs and surgeries (Tubal Ligation and Thyroidectomy).   After the surgeries that were supposed to make her feel better, she experienced new symptoms of weight gain, hair loss, lack of energy and problems sleeping, along with additional symptoms on early menopause.  Her sister brought her to Hotze Health & Wellness Center where she was diagnosed with Hashimotos Thyroiditis and had developed a Goiter.  <br /><br />Dr. Hotze and his staff started Dixie on a regimen of natural thyroid, bioidentical hormone therapy, vitamins, minerals and a healthy eating plan. Join Dr. Hotze and his long-time guest of 18 years, Dixie Willingham as they discuss her journey from sour notes to sweet harmony!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/672224279</guid><pubDate>Wed, 28 Aug 2019 15:07:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18939222/672224279_hotzewellness_sour_notes_to_sweet_harmony_a_conversation_with_dixie_willingham.mp3" length="14857194" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Being a Music Teacher takes a lot of energy and brain power! At the young age of 38, the notes were just not harmonizing for Dixie and she got caught up in the “chords” of prescription drugs and surgeries (Tubal Ligation and Thyroidectomy).   After...</itunes:subtitle><itunes:summary><![CDATA[Being a Music Teacher takes a lot of energy and brain power! At the young age of 38, the notes were just not harmonizing for Dixie and she got caught up in the “chords” of prescription drugs and surgeries (Tubal Ligation and Thyroidectomy).   After the surgeries that were supposed to make her feel better, she experienced new symptoms of weight gain, hair loss, lack of energy and problems sleeping, along with additional symptoms on early menopause.  Her sister brought her to Hotze Health & Wellness Center where she was diagnosed with Hashimotos Thyroiditis and had developed a Goiter.  <br /><br />Dr. Hotze and his staff started Dixie on a regimen of natural thyroid, bioidentical hormone therapy, vitamins, minerals and a healthy eating plan. Join Dr. Hotze and his long-time guest of 18 years, Dixie Willingham as they discuss her journey from sour notes to sweet harmony!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>929</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effects Of Hormone Imbalance On Weight</title><link>https://www.spreaker.com/episode/effects-of-hormone-imbalance-on-weight--18815560</link><description><![CDATA[As we age, our hormones have different effects on our bodies!  In our youth these are mostly positive. However, when we reach our 30’s & 40’s the natural decline in hormone production can have a negative impact on our overall health.  Hormones are specific molecules made by our endocrine glands.  A hormonal imbalance can inhibit your body’s ability to maintain good metabolism and ideal body weight.<br /><br />Join Dr. Hotze today as he explains the function of hormones in our body and how their imbalance can have a direct impact on our weight and overall health.  Many women unknowingly are estrogen dominant, which adversely affects the body’s ability to properly utilize thyroid.  Low thyroid leads to low energy, which leads to low metabolism, which leads to increases weight.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/665189405</guid><pubDate>Wed, 14 Aug 2019 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18815560/665189405_hotzewellness_effects_of_hormone_imbalance_on_weight.mp3" length="17564733" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>As we age, our hormones have different effects on our bodies!  In our youth these are mostly positive. However, when we reach our 30’s &amp; 40’s the natural decline in hormone production can have a negative impact on our overall health.  Hormones are...</itunes:subtitle><itunes:summary><![CDATA[As we age, our hormones have different effects on our bodies!  In our youth these are mostly positive. However, when we reach our 30’s & 40’s the natural decline in hormone production can have a negative impact on our overall health.  Hormones are specific molecules made by our endocrine glands.  A hormonal imbalance can inhibit your body’s ability to maintain good metabolism and ideal body weight.<br /><br />Join Dr. Hotze today as he explains the function of hormones in our body and how their imbalance can have a direct impact on our weight and overall health.  Many women unknowingly are estrogen dominant, which adversely affects the body’s ability to properly utilize thyroid.  Low thyroid leads to low energy, which leads to low metabolism, which leads to increases weight.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Real, Non-Surgical Solution for Back Pain – A Conversation with Dr. Bill Sheppard D.C.</title><link>https://www.spreaker.com/episode/a-real-non-surgical-solution-for-back-pain-a-conversation-with-dr-bill-sheppard-d-c--18751260</link><description><![CDATA[Back pain is so common that more money is spent on back pain than any other disease, including Cancer and Heart Disease!  A simple act, such as bending at the waist, can cause back pain and an average of 80% of the population has a bulging disc at some point in our lifetime.  Traditional doctors only offer drugs or surgery to treat common back pain, which ultimately could make one ineligible for non-surgical and natural treatment.  <br /><br />Join Dr. Hotze and his personal chiropractor, Dr. Bill Sheppard, Director of the United Chiropractic & Medical Center in Katy, as they discuss how to avert surgery and prescription drugs with Spinal Decompression.  After a thorough examination, Dr. Sheppard can determine if this course of treatment is best.  With an 86% success rate, and relief after just 6-7 treatments, Spinal Decompression is the number one way to correct and repair disc damage.  The best part is there are no needles or knives! It works naturally by allowing oxygen flow into the cellular level of the discs, which stimulates repair and promotes healing.    <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sheppard or to contact his clinic, go to <a href="http://www.katyspinerehab.com" rel="noopener">www.katyspinerehab.com</a> or call 281-392-6550.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/662111249</guid><pubDate>Wed, 07 Aug 2019 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18751260/662111249_hotzewellness_a_real_non_surgical_solution_for_back_pain_a_conversation_with_dr_bill_sheppard_dc.mp3" length="15251747" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Back pain is so common that more money is spent on back pain than any other disease, including Cancer and Heart Disease!  A simple act, such as bending at the waist, can cause back pain and an average of 80% of the population has a bulging disc at...</itunes:subtitle><itunes:summary><![CDATA[Back pain is so common that more money is spent on back pain than any other disease, including Cancer and Heart Disease!  A simple act, such as bending at the waist, can cause back pain and an average of 80% of the population has a bulging disc at some point in our lifetime.  Traditional doctors only offer drugs or surgery to treat common back pain, which ultimately could make one ineligible for non-surgical and natural treatment.  <br /><br />Join Dr. Hotze and his personal chiropractor, Dr. Bill Sheppard, Director of the United Chiropractic & Medical Center in Katy, as they discuss how to avert surgery and prescription drugs with Spinal Decompression.  After a thorough examination, Dr. Sheppard can determine if this course of treatment is best.  With an 86% success rate, and relief after just 6-7 treatments, Spinal Decompression is the number one way to correct and repair disc damage.  The best part is there are no needles or knives! It works naturally by allowing oxygen flow into the cellular level of the discs, which stimulates repair and promotes healing.    <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Sheppard or to contact his clinic, go to <a href="http://www.katyspinerehab.com" rel="noopener">www.katyspinerehab.com</a> or call 281-392-6550.]]></itunes:summary><itunes:duration>954</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Health Benefits of Silver w/Expert Seth Quinto</title><link>https://www.spreaker.com/episode/the-health-benefits-of-silver-w-expert-seth-quinto--18684731</link><description><![CDATA[We’re not talking about the silver at the dinner table!  This is Argentyn23, a silver supplement founded in 1998. This scientifically formulated hydrosol silver has anti-septic properties - opposite of anti-biotic (or anti-life) properties. Silver is anti-viral, anti-fungal, anti-bacterial, anti-inflammatory and extremely regenerative at the cellular level. The particles of silver in the hydrosol formula are smaller and more easily utilized by your body.<br /><br />Join Dr. Hotze and his special guest and expert on the science of silver, Seth Quinto as he walks us through his family’s journey of discovery and development of Argentyn23.  Learn about the many benefits of silver and how you can incorporate this into your regimen for natural health and healing. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/658614152</guid><pubDate>Wed, 31 Jul 2019 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18684731/658614152_hotzewellness_the_health_benefits_of_silver_wexpert_seth_quinto.mp3" length="31794990" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We’re not talking about the silver at the dinner table!  This is Argentyn23, a silver supplement founded in 1998. This scientifically formulated hydrosol silver has anti-septic properties - opposite of anti-biotic (or anti-life) properties. Silver is...</itunes:subtitle><itunes:summary><![CDATA[We’re not talking about the silver at the dinner table!  This is Argentyn23, a silver supplement founded in 1998. This scientifically formulated hydrosol silver has anti-septic properties - opposite of anti-biotic (or anti-life) properties. Silver is anti-viral, anti-fungal, anti-bacterial, anti-inflammatory and extremely regenerative at the cellular level. The particles of silver in the hydrosol formula are smaller and more easily utilized by your body.<br /><br />Join Dr. Hotze and his special guest and expert on the science of silver, Seth Quinto as he walks us through his family’s journey of discovery and development of Argentyn23.  Learn about the many benefits of silver and how you can incorporate this into your regimen for natural health and healing. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1988</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keto For Weight Loss</title><link>https://www.spreaker.com/episode/keto-for-weight-loss--18629601</link><description><![CDATA[Eat fat and lose weight?  Eat less and have more energy?  Yes, this actually works!  The basis of good health is a proper healthy eating program – not a diet.  In the 1960’s the FDA’s recommended food pyramid that we’re all familiar with was introduced and adopted by society.  Since then, the national average of overweight people has increased by 54% and obesity has increased by 27%!  Heart disease and diabetes are also on the rise.  The food pyramid’s high carbohydrate, low fat diet turns into sugar when digested. Cancer and other diseases feed on sugar!  <br /><br />Join Dr. Hotze today as he discusses the benefits of ketogenic eating and how easy it is to incorporate it into a daily lifestyle.  Do a 180! Turn the food pyramid upside down and your path to health and wellness right side up!   <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/655390436</guid><pubDate>Wed, 24 Jul 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18629601/655390436_hotzewellness_keto_for_weight_loss.mp3" length="20560247" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Eat fat and lose weight?  Eat less and have more energy?  Yes, this actually works!  The basis of good health is a proper healthy eating program – not a diet.  In the 1960’s the FDA’s recommended food pyramid that we’re all familiar with was...</itunes:subtitle><itunes:summary><![CDATA[Eat fat and lose weight?  Eat less and have more energy?  Yes, this actually works!  The basis of good health is a proper healthy eating program – not a diet.  In the 1960’s the FDA’s recommended food pyramid that we’re all familiar with was introduced and adopted by society.  Since then, the national average of overweight people has increased by 54% and obesity has increased by 27%!  Heart disease and diabetes are also on the rise.  The food pyramid’s high carbohydrate, low fat diet turns into sugar when digested. Cancer and other diseases feed on sugar!  <br /><br />Join Dr. Hotze today as he discusses the benefits of ketogenic eating and how easy it is to incorporate it into a daily lifestyle.  Do a 180! Turn the food pyramid upside down and your path to health and wellness right side up!   <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prescription to Redemption: 14 Years of Health w/ Ron Mobbs</title><link>https://www.spreaker.com/episode/prescription-to-redemption-14-years-of-health-w-ron-mobbs--18571617</link><description><![CDATA[Houston’s environment has lots of mold and other allergens that can create havoc on our overall health! That’s what happened to Ron Mobbs, a former US Marine, when he moved from El Paso to Houston and gave in to pharmaceutical and over the counter drugs to treat his symptoms.  With recurring sinus infections, shingles and other health issues, antibiotics killed the normal bacteria in his gut, causing a host of other problems.  He was tired, lifeless and lost his drive to be productive at work and at home. After doing some research on his own, he decided to take back his health and threw away all the prescription medications.  He saw a sign for Hotze Health and Wellness Center and made an appointment – 14 years ago!! <br /><br />Join Dr. Hotze and his guest, Ron Mobbs today as they take us through Ron’s journey from recurring sicknesses and on prescription medications to a natural, healthy lifestyle without the ugly side effects.  Ron took back his health and put the tiger back in his tank!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/650205191</guid><pubDate>Wed, 17 Jul 2019 13:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18571617/650205191_hotzewellness_prescription_to_redemption_14_years_of_health_w_ron_mobbs.mp3" length="16971231" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Houston’s environment has lots of mold and other allergens that can create havoc on our overall health! That’s what happened to Ron Mobbs, a former US Marine, when he moved from El Paso to Houston and gave in to pharmaceutical and over the counter...</itunes:subtitle><itunes:summary><![CDATA[Houston’s environment has lots of mold and other allergens that can create havoc on our overall health! That’s what happened to Ron Mobbs, a former US Marine, when he moved from El Paso to Houston and gave in to pharmaceutical and over the counter drugs to treat his symptoms.  With recurring sinus infections, shingles and other health issues, antibiotics killed the normal bacteria in his gut, causing a host of other problems.  He was tired, lifeless and lost his drive to be productive at work and at home. After doing some research on his own, he decided to take back his health and threw away all the prescription medications.  He saw a sign for Hotze Health and Wellness Center and made an appointment – 14 years ago!! <br /><br />Join Dr. Hotze and his guest, Ron Mobbs today as they take us through Ron’s journey from recurring sicknesses and on prescription medications to a natural, healthy lifestyle without the ugly side effects.  Ron took back his health and put the tiger back in his tank!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1061</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Future of Energy Medicine with Dr. Mila McManus</title><link>https://www.spreaker.com/episode/the-future-of-energy-medicine-with-dr-mila-mcmanus--18511755</link><description><![CDATA[Pharmaceutical drugs are toxins to our bodies and make us sicker quicker!  There are new technologies that allow our bodies to heal themselves naturally, with no lingering side effects. One way our cells communicate with each other is via electromagnetic fields.  By using Pulse Electromagnetic Field (PEMF) therapy the Ondamed machine can dial into our body’s frequency and communicate directly to our cells, using harmless, focused, low frequency electromagnetic fields.  This stimulates and jumpstarts the body’s ability to heal itself!<br /><br />Join Dr. Hotze and his special guest, Dr. Mila McManus, founder and owner of The Woodlands Institute of Health & Wellness, as they discuss this new PEMF technology and how it can help your body heal itself naturally.  It has no side effects, it’s non-invasive and non-pharmaceutical!!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Mila McManus, please visit:<br /><a href="https://www.TWIHW.com" rel="noopener">https://www.TWIHW.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/648743033</guid><pubDate>Wed, 10 Jul 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18511755/648743033_hotzewellness_the_future_of_energy_medicine_with_dr_mila_mcmanus.mp3" length="14354807" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Pharmaceutical drugs are toxins to our bodies and make us sicker quicker!  There are new technologies that allow our bodies to heal themselves naturally, with no lingering side effects. One way our cells communicate with each other is via...</itunes:subtitle><itunes:summary><![CDATA[Pharmaceutical drugs are toxins to our bodies and make us sicker quicker!  There are new technologies that allow our bodies to heal themselves naturally, with no lingering side effects. One way our cells communicate with each other is via electromagnetic fields.  By using Pulse Electromagnetic Field (PEMF) therapy the Ondamed machine can dial into our body’s frequency and communicate directly to our cells, using harmless, focused, low frequency electromagnetic fields.  This stimulates and jumpstarts the body’s ability to heal itself!<br /><br />Join Dr. Hotze and his special guest, Dr. Mila McManus, founder and owner of The Woodlands Institute of Health & Wellness, as they discuss this new PEMF technology and how it can help your body heal itself naturally.  It has no side effects, it’s non-invasive and non-pharmaceutical!!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Mila McManus, please visit:<br /><a href="https://www.TWIHW.com" rel="noopener">https://www.TWIHW.com</a>]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discovering Stem Cells with Dr. Mila McManus</title><link>https://www.spreaker.com/episode/discovering-stem-cells-with-dr-mila-mcmanus--18451347</link><description><![CDATA[Stem Cells are raw material for the body!  They can renew themselves or change into other types of cells to regenerate muscle, bone, or other tissues. Stem cells are antimicrobial, anti-aging, and regenerating. They stimulate formation of new blood cells (for healing), and they recruit your own stem cells to work harder. Stem cells can be harvested from many sources, but the safest come from the umbilical cord and tissue.<br /><br />Join Dr. Hotze and his guest, Dr. Mila McManus-UT Grad, and founder and owner of The Woodlands Institute of Health & Wellness to learn more about stem cells and the future of anti-aging and regenerative medicine.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Mila McManus, go to:<br /><a href="https://www.TWIHW.com" rel="noopener">https://www.TWIHW.com</a> or call 291-298-6742.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/645351321</guid><pubDate>Wed, 03 Jul 2019 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18451347/645351321_hotzewellness_discovering_stem_cells_with_dr_mila_mcmanus.mp3" length="16323394" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Stem Cells are raw material for the body!  They can renew themselves or change into other types of cells to regenerate muscle, bone, or other tissues. Stem cells are antimicrobial, anti-aging, and regenerating. They stimulate formation of new blood...</itunes:subtitle><itunes:summary><![CDATA[Stem Cells are raw material for the body!  They can renew themselves or change into other types of cells to regenerate muscle, bone, or other tissues. Stem cells are antimicrobial, anti-aging, and regenerating. They stimulate formation of new blood cells (for healing), and they recruit your own stem cells to work harder. Stem cells can be harvested from many sources, but the safest come from the umbilical cord and tissue.<br /><br />Join Dr. Hotze and his guest, Dr. Mila McManus-UT Grad, and founder and owner of The Woodlands Institute of Health & Wellness to learn more about stem cells and the future of anti-aging and regenerative medicine.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Mila McManus, go to:<br /><a href="https://www.TWIHW.com" rel="noopener">https://www.TWIHW.com</a> or call 291-298-6742.]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Fatigued to Fabulous! w/ Guest Tina Upchurch</title><link>https://www.spreaker.com/episode/from-fatigued-to-fabulous-w-guest-tina-upchurch--18386334</link><description><![CDATA[What can we do when our blood work says “normal” but we don’t feel normal?  Many times our doctor will put us on prescription medications to treat signs and or symptoms even if our blood work is showing normal!  Replace the prescriptions with natural vitamins and minerals, and a healthy eating plan to do a 180 and take charge of your life!   <br /><br />Join Dr. Hotze and his guest Tina Upchurch, a 1st grade teacher of 25 years in Ft. Bend ISD, as she tells her story of going from feeling fatigued on prescription drugs to feeling fabulous and brimming with energy after seeking help from Hotze Health and Wellness Center. Tina could feel the difference within just a few short weeks. She also lost 30 pounds and is playing basketball with her son!  Listen to learn how to do a 180 like Tina, and head the right way down the path to health and wellness.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/642021993</guid><pubDate>Wed, 26 Jun 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18386334/642021993_hotzewellness_from_fatigued_to_fabulous_w_guest_tina_upchurch.mp3" length="12498232" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What can we do when our blood work says “normal” but we don’t feel normal?  Many times our doctor will put us on prescription medications to treat signs and or symptoms even if our blood work is showing normal!  Replace the prescriptions with natural...</itunes:subtitle><itunes:summary><![CDATA[What can we do when our blood work says “normal” but we don’t feel normal?  Many times our doctor will put us on prescription medications to treat signs and or symptoms even if our blood work is showing normal!  Replace the prescriptions with natural vitamins and minerals, and a healthy eating plan to do a 180 and take charge of your life!   <br /><br />Join Dr. Hotze and his guest Tina Upchurch, a 1st grade teacher of 25 years in Ft. Bend ISD, as she tells her story of going from feeling fatigued on prescription drugs to feeling fabulous and brimming with energy after seeking help from Hotze Health and Wellness Center. Tina could feel the difference within just a few short weeks. She also lost 30 pounds and is playing basketball with her son!  Listen to learn how to do a 180 like Tina, and head the right way down the path to health and wellness.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>782</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hyperbaric Oxygen Therapy- The Profound Healing Effects w/special guest, Dr. Alfred Johnson</title><link>https://www.spreaker.com/episode/hyperbaric-oxygen-therapy-the-profound-healing-effects-w-special-guest-dr-alfred-johnson--18317701</link><description><![CDATA[The air we breathe has weight!  Oxygen is essential to the healing process.  With Hyperbaric Oxygen Therapy, the oxygen is 100% pressurized to saturate the whole blood vessel enabling it to provide 10-15 times the amount of oxygen to tissues.  The saturated oxygen stimulates the healing process allowing our organs and tissues to regenerate and heal much quicker than traditional medicine or physical therapy.  <br />Join Dr. Hotze and his guest, Dr. Alfred Johnson- a world leader on hyperbaric oxygen therapy and owner of the Hyperbaric Centers of Texas to learn more about this comprehensive treatment and how the numerous conditions it can treat successfully.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Alfred Johnson, go to:<br /><a href="https://www.johnsonmedicalassociates.com" rel="noopener">https://www.johnsonmedicalassociates.com</a>  or  <a href="https://hyperbariccentersoftexas.com" rel="noopener">https://hyperbariccentersoftexas.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/638686812</guid><pubDate>Wed, 19 Jun 2019 13:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18317701/638686812_hotzewellness_hyperbaric_oxygen_therapy_the_profound_healing_effects_wspecial_guest_dr_alfred_johnson.mp3" length="15658003" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The air we breathe has weight!  Oxygen is essential to the healing process.  With Hyperbaric Oxygen Therapy, the oxygen is 100% pressurized to saturate the whole blood vessel enabling it to provide 10-15 times the amount of oxygen to tissues.  The...</itunes:subtitle><itunes:summary><![CDATA[The air we breathe has weight!  Oxygen is essential to the healing process.  With Hyperbaric Oxygen Therapy, the oxygen is 100% pressurized to saturate the whole blood vessel enabling it to provide 10-15 times the amount of oxygen to tissues.  The saturated oxygen stimulates the healing process allowing our organs and tissues to regenerate and heal much quicker than traditional medicine or physical therapy.  <br />Join Dr. Hotze and his guest, Dr. Alfred Johnson- a world leader on hyperbaric oxygen therapy and owner of the Hyperbaric Centers of Texas to learn more about this comprehensive treatment and how the numerous conditions it can treat successfully.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Alfred Johnson, go to:<br /><a href="https://www.johnsonmedicalassociates.com" rel="noopener">https://www.johnsonmedicalassociates.com</a>  or  <a href="https://hyperbariccentersoftexas.com" rel="noopener">https://hyperbariccentersoftexas.com</a>]]></itunes:summary><itunes:duration>979</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mold &amp; Your Health: A Conversation with the Leading Authority on Mold, Dr. Alfred Johnson</title><link>https://www.spreaker.com/episode/mold-your-health-a-conversation-with-the-leading-authority-on-mold-dr-alfred-johnson--18249158</link><description><![CDATA[With all the rain and humidity in the Houston atmosphere, mold is inevitable!  It can creep into our bodies from our home, place of work, school or just from being outdoors.  If you’re sensitive to mold, this can present symptoms such as headaches, dizziness and fatigue, which makes it difficult to diagnose unless you see someone who is professionally trained to properly diagnose and treat for mold sensitivity.<br /><br />Join Dr. Hotze and his guest, Dr. Alfred Johnson- a leading authority on mold allergies, toxicity and infections as they discuss the sensitivities to mold and how to diagnose, detoxify and treat them. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Alfred Johnson, go to:<br /><a href="https://www.johnsonmedicalassociates.com" rel="noopener">https://www.johnsonmedicalassociates.com</a>  or  <a href="https://hyperbariccentersoftexas.com" rel="noopener">https://hyperbariccentersoftexas.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/635221494</guid><pubDate>Wed, 12 Jun 2019 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18249158/635221494_hotzewellness_mold_your_health_a_conversation_with_the_leading_authority_on_mold_dr_alfred_johnson.mp3" length="22127176" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>With all the rain and humidity in the Houston atmosphere, mold is inevitable!  It can creep into our bodies from our home, place of work, school or just from being outdoors.  If you’re sensitive to mold, this can present symptoms such as headaches,...</itunes:subtitle><itunes:summary><![CDATA[With all the rain and humidity in the Houston atmosphere, mold is inevitable!  It can creep into our bodies from our home, place of work, school or just from being outdoors.  If you’re sensitive to mold, this can present symptoms such as headaches, dizziness and fatigue, which makes it difficult to diagnose unless you see someone who is professionally trained to properly diagnose and treat for mold sensitivity.<br /><br />Join Dr. Hotze and his guest, Dr. Alfred Johnson- a leading authority on mold allergies, toxicity and infections as they discuss the sensitivities to mold and how to diagnose, detoxify and treat them. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Dr. Alfred Johnson, go to:<br /><a href="https://www.johnsonmedicalassociates.com" rel="noopener">https://www.johnsonmedicalassociates.com</a>  or  <a href="https://hyperbariccentersoftexas.com" rel="noopener">https://hyperbariccentersoftexas.com</a>]]></itunes:summary><itunes:duration>1383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifeless to Livewire! w/ Special Guest Ciera Kizerian (Light Through the Dark)</title><link>https://www.spreaker.com/episode/lifeless-to-livewire-w-special-guest-ciera-kizerian-light-through-the-dark--18179176</link><description><![CDATA[Everyone who is living and breathing, should actually FEEL alive!!  No one is depressed due to a lack of antidepressants. Depression can be caused by an imbalance of hormones. Antidepressants are highly addictive and can actually make us feel empty or emotion-less.<br />Join Dr. Hotze and his special guest, Ciera Kizerian today as they discuss Ciera’s journey from depression to livewire!  After her first child was born, Ciera experienced severe depression and intense self-loathing.  Thanks to the staff at Hotze Health & Wellness Center, Ciera is now living a healthy, vibrant, productive life with her husband and 3 children, while helping others through her podcast called Light Through the Dark.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Ciera and to subscribe to her Light Through the Dark podcast, go to:<br /><a href="https://www.youtube.com/channel/UCJGHRc6k0kCfIbX7RA55Nrg" rel="noopener">https://www.youtube.com/channel/UCJGHRc6k0kCfIbX7RA55Nrg</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/631727232</guid><pubDate>Wed, 05 Jun 2019 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18179176/631727232_hotzewellness_lifeless_to_livewire_w_special_guest_ciera_kizerian_light_through_the_dark.mp3" length="27281030" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Everyone who is living and breathing, should actually FEEL alive!!  No one is depressed due to a lack of antidepressants. Depression can be caused by an imbalance of hormones. Antidepressants are highly addictive and can actually make us feel empty or...</itunes:subtitle><itunes:summary><![CDATA[Everyone who is living and breathing, should actually FEEL alive!!  No one is depressed due to a lack of antidepressants. Depression can be caused by an imbalance of hormones. Antidepressants are highly addictive and can actually make us feel empty or emotion-less.<br />Join Dr. Hotze and his special guest, Ciera Kizerian today as they discuss Ciera’s journey from depression to livewire!  After her first child was born, Ciera experienced severe depression and intense self-loathing.  Thanks to the staff at Hotze Health & Wellness Center, Ciera is now living a healthy, vibrant, productive life with her husband and 3 children, while helping others through her podcast called Light Through the Dark.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information about Ciera and to subscribe to her Light Through the Dark podcast, go to:<br /><a href="https://www.youtube.com/channel/UCJGHRc6k0kCfIbX7RA55Nrg" rel="noopener">https://www.youtube.com/channel/UCJGHRc6k0kCfIbX7RA55Nrg</a>]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hotze Keto Club: w/ Special Guest Monica Luedecke</title><link>https://www.spreaker.com/episode/hotze-keto-club-w-special-guest-monica-luedecke--18112228</link><description><![CDATA[For some of us, our brain can only focus as far as our stomach!!  Sugar cravings control our eating habits.  And the more we eat, the more we crave – because they are only temporarily satisfying.  Sugar is highly addictive and inflammatory.  <br /><br />Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club.  Ketones are molecules formed from fat cells, which burn more efficiently than sugars and provide higher energy levels, decreased sugar cravings and increased brain function. Listen to find out how to regain your energy and enthusiasm for life!  <br /><br />For more information about the Hotze Keto Club, go to <a href="https://www.facebook.com/groups/1022288204641924/" rel="noopener">https://www.facebook.com/groups/1022288204641924/</a><br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/628388331</guid><pubDate>Wed, 29 May 2019 13:30:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18112228/628388331_hotzewellness_hotze_keto_club_w_special_guest_monica_luedecke.mp3" length="34533458" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>For some of us, our brain can only focus as far as our stomach!!  Sugar cravings control our eating habits.  And the more we eat, the more we crave – because they are only temporarily satisfying.  Sugar is highly addictive and inflammatory.  

Join...</itunes:subtitle><itunes:summary><![CDATA[For some of us, our brain can only focus as far as our stomach!!  Sugar cravings control our eating habits.  And the more we eat, the more we crave – because they are only temporarily satisfying.  Sugar is highly addictive and inflammatory.  <br /><br />Join Dr. Hotze and special guest, Monica Luedecke, President of HHWC today as they discuss Ketogenic eating and the Hotze Keto Club.  Ketones are molecules formed from fat cells, which burn more efficiently than sugars and provide higher energy levels, decreased sugar cravings and increased brain function. Listen to find out how to regain your energy and enthusiasm for life!  <br /><br />For more information about the Hotze Keto Club, go to <a href="https://www.facebook.com/groups/1022288204641924/" rel="noopener">https://www.facebook.com/groups/1022288204641924/</a><br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Symptom Free with Low Dose Allergy Therapy: w/ special guest Ron Parker, PA</title><link>https://www.spreaker.com/episode/symptom-free-with-low-dose-allergy-therapy-w-special-guest-ron-parker-pa--18043841</link><description><![CDATA[Allergy sufferers listen up!!  There is a more convenient, less expensive treatment than the conventional weekly allergy shots.  It’s called LDA, or Low Dose Allergy treatment.  LDA is a low dose immunotherapy that is a small injection in your forearm every 10-12 weeks!  Studies indicate this therapy has a 93% success rate and most people see results after just 3 treatments!  <br /><br />Join Dr. Hotze today as he welcomes Hotze’s allergy specialist, Ron Parker, P.A. and they discuss diagnosis and treatment of allergies and the benefits of LDA therapy.  Allergies are an abnormal reaction to normal occurring substances in the environment.  Listen to find out how LDA therapy can treat over 300 allergens and boost your immune system.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/624388704</guid><pubDate>Wed, 22 May 2019 13:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18043841/624388704_hotzewellness_symptom_free_with_low_dose_allergy_therapy_w_special_guest_ron_parker_pa.mp3" length="15341190" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Allergy sufferers listen up!!  There is a more convenient, less expensive treatment than the conventional weekly allergy shots.  It’s called LDA, or Low Dose Allergy treatment.  LDA is a low dose immunotherapy that is a small injection in your forearm...</itunes:subtitle><itunes:summary><![CDATA[Allergy sufferers listen up!!  There is a more convenient, less expensive treatment than the conventional weekly allergy shots.  It’s called LDA, or Low Dose Allergy treatment.  LDA is a low dose immunotherapy that is a small injection in your forearm every 10-12 weeks!  Studies indicate this therapy has a 93% success rate and most people see results after just 3 treatments!  <br /><br />Join Dr. Hotze today as he welcomes Hotze’s allergy specialist, Ron Parker, P.A. and they discuss diagnosis and treatment of allergies and the benefits of LDA therapy.  Allergies are an abnormal reaction to normal occurring substances in the environment.  Listen to find out how LDA therapy can treat over 300 allergens and boost your immune system.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Medicated to Motor Running! Terry Lesch’s Story of Success</title><link>https://www.spreaker.com/episode/from-medicated-to-motor-running-terry-lesch-s-story-of-success--17869858</link><description><![CDATA[Stop the signs of aging and roll back the clock naturally! An avid car collector and Oil & Gas salesman, Terry Lesch went from feeling sluggish and on prescription medications for cholesterol and heart disease, to his best self after only 6 months of treatment!  He was trucking along on the wrong side of the health highway, but thanks to his wife and Dr. Hotze, he is ready to coast into his retirement with renewed energy.<br /><br />Join Dr. Hotze and his special guest, Terry Lesch today as they discuss how a healthy eating plan along with natural supplements can reduce our need for prescription medications – which are toxins to our body.  Find out how Terry turned back the clock and is ready to challenge his grandchildren when he retires later this year!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/617194470</guid><pubDate>Wed, 08 May 2019 13:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17869858/617194470_hotzewellness_from_medicated_to_motor_running_terry_leschs_story_of_success.mp3" length="12672521" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Stop the signs of aging and roll back the clock naturally! An avid car collector and Oil &amp; Gas salesman, Terry Lesch went from feeling sluggish and on prescription medications for cholesterol and heart disease, to his best self after only 6 months of...</itunes:subtitle><itunes:summary><![CDATA[Stop the signs of aging and roll back the clock naturally! An avid car collector and Oil & Gas salesman, Terry Lesch went from feeling sluggish and on prescription medications for cholesterol and heart disease, to his best self after only 6 months of treatment!  He was trucking along on the wrong side of the health highway, but thanks to his wife and Dr. Hotze, he is ready to coast into his retirement with renewed energy.<br /><br />Join Dr. Hotze and his special guest, Terry Lesch today as they discuss how a healthy eating plan along with natural supplements can reduce our need for prescription medications – which are toxins to our body.  Find out how Terry turned back the clock and is ready to challenge his grandchildren when he retires later this year!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Natural Progesterone Therapy in Women</title><link>https://www.spreaker.com/episode/benefits-of-natural-progesterone-therapy-in-women--17804463</link><description><![CDATA[Ladies…we all want to feel good, don’t we?  Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone!  <br /><br />Watch today’s podcast as Dr. Hotze discusses the importance of natural, bioidentical progesterone therapy for women. All of our hormones work in balance with each other, but as we age the steady decline in some cause us to be out of balance, which in turn, can cause a long list of symptoms. Progesterone has a direct effect on estrogen and thyroid hormones (which affect fertility), as well as aids in the production of calcium to keep our bones strong!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s best-selling book, Hormones, Health and Happinness, please call 281-698-8698 and mention this podcast!<br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/613647630</guid><pubDate>Wed, 01 May 2019 13:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17804463/707854528_hotzewellness_progesterone_the_wonder_hormone_1.mp3" length="43045841" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies…we all want to feel good, don’t we?  Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone!  

Watch...</itunes:subtitle><itunes:summary><![CDATA[Ladies…we all want to feel good, don’t we?  Sometimes irregular menstrual cycles, water retention, headaches and mood swings keep us from feeling our best. But there is a natural solution in the “feel good” hormone called Progesterone!  <br /><br />Watch today’s podcast as Dr. Hotze discusses the importance of natural, bioidentical progesterone therapy for women. All of our hormones work in balance with each other, but as we age the steady decline in some cause us to be out of balance, which in turn, can cause a long list of symptoms. Progesterone has a direct effect on estrogen and thyroid hormones (which affect fertility), as well as aids in the production of calcium to keep our bones strong!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s best-selling book, Hormones, Health and Happinness, please call 281-698-8698 and mention this podcast!<br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ketogenic vs. Intermittent Fasting: What Works Best?</title><link>https://www.spreaker.com/episode/ketogenic-vs-intermittent-fasting-what-works-best--17732405</link><description><![CDATA[On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall health and wellness.  Dr. Hotze unfolds two popular eating lifestyles and explains the benefits and possible side effects when kickstarting weight loss.<br /><br />In today’s podcast, Dr. Hotze explains why the ketogenic eating lifestyle works, and when combined with intermittent fasting it can jump start weight loss, detoxify cells and get us well on our way to more energy and feeling great!  Believe it or not, by taking out sugars and carbohydrates and incorporating more healthy fats in our diet, weight loss is not only possible, but maintaining it is much easier. Listen and find out how to get rid of that 3:00 afternoon slump and those extra pounds! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/610376382</guid><pubDate>Wed, 24 Apr 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17732405/610376382_hotzewellness_ketogenic_vs_intermittent_fasting_what_works_best.mp3" length="24114572" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall...</itunes:subtitle><itunes:summary><![CDATA[On average, 35% of the U.S. population is considered obese and 70% are considered overweight!! The majority of Americans eat a high carbohydrate, high sugar diet, which not only makes us susceptible to being overweight, but it’s harmful to our overall health and wellness.  Dr. Hotze unfolds two popular eating lifestyles and explains the benefits and possible side effects when kickstarting weight loss.<br /><br />In today’s podcast, Dr. Hotze explains why the ketogenic eating lifestyle works, and when combined with intermittent fasting it can jump start weight loss, detoxify cells and get us well on our way to more energy and feeling great!  Believe it or not, by taking out sugars and carbohydrates and incorporating more healthy fats in our diet, weight loss is not only possible, but maintaining it is much easier. Listen and find out how to get rid of that 3:00 afternoon slump and those extra pounds! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypothyroidism - A Common Undiagnosed Problem</title><link>https://www.spreaker.com/episode/hypothyroidism-a-common-undiagnosed-problem--17668031</link><description><![CDATA[Many Americans suffer from the #1 most commonly undiagnosed condition because our blood says we’re normal! Most blood tests will only show results of the amount in INACTIVE thyroid hormone in the bloodstream.  The inactive hormone – called T4- must be converted into the active hormone – called T3 – for our cells to produce energy.  The enzyme responsible for this conversion is poisoned by fluoride.<br /><br />On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and how fluoride doesn’t allow the thyroid hormone to convert properly.  Most doctors will treat based on bloodwork, not on symptoms. The tests may say normal, but the clinical symptoms are still there!<br /><br />Find out about the common symptoms of Hypothyroidism and how a therapeutic trial could get you back to your happy, healthy self again!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/606932271</guid><pubDate>Wed, 17 Apr 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17668031/606932271_hotzewellness_hypothyroidism_a_common_undiagnosed_problem.mp3" length="10367476" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Many Americans suffer from the #1 most commonly undiagnosed condition because our blood says we’re normal! Most blood tests will only show results of the amount in INACTIVE thyroid hormone in the bloodstream.  The inactive hormone – called T4- must be...</itunes:subtitle><itunes:summary><![CDATA[Many Americans suffer from the #1 most commonly undiagnosed condition because our blood says we’re normal! Most blood tests will only show results of the amount in INACTIVE thyroid hormone in the bloodstream.  The inactive hormone – called T4- must be converted into the active hormone – called T3 – for our cells to produce energy.  The enzyme responsible for this conversion is poisoned by fluoride.<br /><br />On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and how fluoride doesn’t allow the thyroid hormone to convert properly.  Most doctors will treat based on bloodwork, not on symptoms. The tests may say normal, but the clinical symptoms are still there!<br /><br />Find out about the common symptoms of Hypothyroidism and how a therapeutic trial could get you back to your happy, healthy self again!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yeast Overgrowth Prevention and Treatment</title><link>https://www.spreaker.com/episode/yeast-overgrowth-prevention-and-treatment--17591714</link><description><![CDATA[No one likes talking about certain embarrassing health symptoms, but as it turns out, gastrointestinal symptoms are very common!<br /><br />Healthy bacteria in our system provide several meaningful functions. Antibiotics prescribed to kill harmful bacteria, also kills the healthy bacteria that our bodies need!  This often causes yeast overgrowth. Yeast is a fungus that lives and grows on sugar, and as it overgrows in our intestines it causes a multitude of embarrassing symptoms.  <br /><br />In today’s podcast, Dr. Hotze discusses how to naturally prevent yeast overgrowth, the role of antibiotics versus natural treatment and more!<br /><br />When yeast toxins are absorbed in the colon and enter the bloodstream, they can cause numerous painful symptoms in all areas of the body, so the list of possible symptoms is endless!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/603499845</guid><pubDate>Wed, 10 Apr 2019 13:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17591714/603499845_hotzewellness_yeast_overgrowth_prevention_and_treatment.mp3" length="9369808" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>No one likes talking about certain embarrassing health symptoms, but as it turns out, gastrointestinal symptoms are very common!

Healthy bacteria in our system provide several meaningful functions. Antibiotics prescribed to kill harmful bacteria,...</itunes:subtitle><itunes:summary><![CDATA[No one likes talking about certain embarrassing health symptoms, but as it turns out, gastrointestinal symptoms are very common!<br /><br />Healthy bacteria in our system provide several meaningful functions. Antibiotics prescribed to kill harmful bacteria, also kills the healthy bacteria that our bodies need!  This often causes yeast overgrowth. Yeast is a fungus that lives and grows on sugar, and as it overgrows in our intestines it causes a multitude of embarrassing symptoms.  <br /><br />In today’s podcast, Dr. Hotze discusses how to naturally prevent yeast overgrowth, the role of antibiotics versus natural treatment and more!<br /><br />When yeast toxins are absorbed in the colon and enter the bloodstream, they can cause numerous painful symptoms in all areas of the body, so the list of possible symptoms is endless!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Peptide Therapy</title><link>https://www.spreaker.com/episode/benefits-of-peptide-therapy--17520872</link><description><![CDATA[We would all like to combat the aging process, right? <br />Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the biologic processes associated with aging.<br /><br />In this weeks’ podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to talk about all things Peptides and the ground-breaking research proving their anti-aging benefits! <br /><br />Watch now and see how just a few drops of all-natural peptides can improve your health and well-being. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/599932035</guid><pubDate>Wed, 03 Apr 2019 13:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17520872/599932035_hotzewellness_benefits_of_peptide_therapy.mp3" length="14377036" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We would all like to combat the aging process, right? 
Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the...</itunes:subtitle><itunes:summary><![CDATA[We would all like to combat the aging process, right? <br />Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the biologic processes associated with aging.<br /><br />In this weeks’ podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to talk about all things Peptides and the ground-breaking research proving their anti-aging benefits! <br /><br />Watch now and see how just a few drops of all-natural peptides can improve your health and well-being. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease and the Grain Connection: A Conversation with Dr. William Davis - Part 2</title><link>https://www.spreaker.com/episode/heart-disease-and-the-grain-connection-a-conversation-with-dr-william-davis-part-2--17452643</link><description><![CDATA[NEVER DIET!!!!  Instead, have a healthy optimal eating program. Hippocrates said, “let your food be your medicine and medicine be your food.”<br /><br />After his Mom died of a sudden cardiac arrest, Dr. William Davis – a board certified Cardiologist – decided to turn his medical attention to the root cause of heart disease!  What he found may be a surprise!!<br /><br />Join Dr. Hotze and his special guest, Dr. William Davis, as they continue their discussion on how wheat, whole grain, and even gluten-free products cause a long list of symptoms and diseases as we age.  They also guide us in how to eliminate these from our diet and gain control of our health naturally!<br /><br />An average of 70% of calories consumed come from wheat, grain and corn products!  These products actually stimulate the appetite and produce sugars as they are digested, making us crave more.  Lose the wheat, lose the weight and find your path back to health!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To find out more about Dr. William Davis, please check out his websites: <a href="https://www.wheatbelly.com/" rel="noopener">https://www.wheatbelly.com/</a> or <a href="https://undoctored.com/" rel="noopener">https://undoctored.com/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/596371533</guid><pubDate>Wed, 27 Mar 2019 13:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17452643/596371533_hotzewellness_heart_disease_and_the_grain_connection_a_conversation_with_dr_william_davis_part_2.mp3" length="31388710" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>NEVER DIET!!!!  Instead, have a healthy optimal eating program. Hippocrates said, “let your food be your medicine and medicine be your food.”

After his Mom died of a sudden cardiac arrest, Dr. William Davis – a board certified Cardiologist – decided...</itunes:subtitle><itunes:summary><![CDATA[NEVER DIET!!!!  Instead, have a healthy optimal eating program. Hippocrates said, “let your food be your medicine and medicine be your food.”<br /><br />After his Mom died of a sudden cardiac arrest, Dr. William Davis – a board certified Cardiologist – decided to turn his medical attention to the root cause of heart disease!  What he found may be a surprise!!<br /><br />Join Dr. Hotze and his special guest, Dr. William Davis, as they continue their discussion on how wheat, whole grain, and even gluten-free products cause a long list of symptoms and diseases as we age.  They also guide us in how to eliminate these from our diet and gain control of our health naturally!<br /><br />An average of 70% of calories consumed come from wheat, grain and corn products!  These products actually stimulate the appetite and produce sugars as they are digested, making us crave more.  Lose the wheat, lose the weight and find your path back to health!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To find out more about Dr. William Davis, please check out his websites: <a href="https://www.wheatbelly.com/" rel="noopener">https://www.wheatbelly.com/</a> or <a href="https://undoctored.com/" rel="noopener">https://undoctored.com/</a>.]]></itunes:summary><itunes:duration>1935</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease and the Grain Connection: A Conversation with Dr. William Davis - Part 1</title><link>https://www.spreaker.com/episode/heart-disease-and-the-grain-connection-a-conversation-with-dr-william-davis-part-1--17381340</link><description><![CDATA[It takes about 25 years to cook a good heart attack!!  Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan.<br /><br />Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have a CT Heart Scan with a calcium score.  If it is positive, it can be arrested and reversed!  If it is negative, you can take measures to keep it that way! <br /><br />This week, Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss the importance of a heart scan and teach us what the REAL causes of heart disease are. You will be surprised!<br /><br />By taking wheat and grains out of our diet, and adding vitamins C and D, our chances of getting heart disease are greatly decreased!!  And stay tuned for part 2 next week where we continue the discussion.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To find out more about Dr. William Davis, please check out his websites: <a href="https://www.wheatbelly.com/" rel="noopener">https://www.wheatbelly.com/</a> or <a href="https://undoctored.com/" rel="noopener">https://undoctored.com/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/592624707</guid><pubDate>Wed, 20 Mar 2019 13:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17381340/715520656_hotzewellness_heart_disease_and_the_grain_connection_a_conversation_with_dr_william_davis.mp3" length="22236428" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It takes about 25 years to cook a good heart attack!!  Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan.

Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have...</itunes:subtitle><itunes:summary><![CDATA[It takes about 25 years to cook a good heart attack!!  Take it out of the oven and get rid of it naturally, starting with a CT Heart Scan.<br /><br />Hidden heart disease with no symptoms is everywhere! The only way to know if you have heart disease is to have a CT Heart Scan with a calcium score.  If it is positive, it can be arrested and reversed!  If it is negative, you can take measures to keep it that way! <br /><br />This week, Dr. Hotze is joined by world-renowned cardiologist, author, and health crusader, Dr. William Davis (author of best-selling books Wheat Belly and Undoctored) as they discuss the importance of a heart scan and teach us what the REAL causes of heart disease are. You will be surprised!<br /><br />By taking wheat and grains out of our diet, and adding vitamins C and D, our chances of getting heart disease are greatly decreased!!  And stay tuned for part 2 next week where we continue the discussion.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To find out more about Dr. William Davis, please check out his websites: <a href="https://www.wheatbelly.com/" rel="noopener">https://www.wheatbelly.com/</a> or <a href="https://undoctored.com/" rel="noopener">https://undoctored.com/</a>.]]></itunes:summary><itunes:duration>1370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Fog to Vibrant Energy: Valerie’s Amazing Journey</title><link>https://www.spreaker.com/episode/brain-fog-to-vibrant-energy-valerie-s-amazing-journey--17309466</link><description><![CDATA[Brain fog isn’t a normal sign of aging, especially when it begins at an early age!<br /><br />On this week’s podcast, Dr. Hotze visits with long-time guest of the Hotze Health & Wellness Center, Valerie Sarrazola Diaz, to discuss her journey from down and forgetful to sharp and successful!<br /><br />Valerie discusses her symptoms of forgetfulness, depression, fatigue, and low body temperature and Dr. Hotze explains the underlying causes…which may surprise you!<br /><br />Learn what foods you should avoid and how a low body temperature can be indicative of a bigger problem!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To learn more about Valerie Diaz and to see the results of her increased energy, please visit her professional websites (Real Estate & Property Management):<br /><a href="http://www.soldbydiaz.com/" rel="noopener">http://www.soldbydiaz.com/</a><br /><a href="http://www.sugarlandpm.com/" rel="noopener">http://www.sugarlandpm.com/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/589073862</guid><pubDate>Wed, 13 Mar 2019 13:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17309466/589073862_hotzewellness_brain_fog_to_vibrant_energy_valeries_amazing_journey.mp3" length="25525033" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Brain fog isn’t a normal sign of aging, especially when it begins at an early age!

On this week’s podcast, Dr. Hotze visits with long-time guest of the Hotze Health &amp; Wellness Center, Valerie Sarrazola Diaz, to discuss her journey from down and...</itunes:subtitle><itunes:summary><![CDATA[Brain fog isn’t a normal sign of aging, especially when it begins at an early age!<br /><br />On this week’s podcast, Dr. Hotze visits with long-time guest of the Hotze Health & Wellness Center, Valerie Sarrazola Diaz, to discuss her journey from down and forgetful to sharp and successful!<br /><br />Valerie discusses her symptoms of forgetfulness, depression, fatigue, and low body temperature and Dr. Hotze explains the underlying causes…which may surprise you!<br /><br />Learn what foods you should avoid and how a low body temperature can be indicative of a bigger problem!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />To learn more about Valerie Diaz and to see the results of her increased energy, please visit her professional websites (Real Estate & Property Management):<br /><a href="http://www.soldbydiaz.com/" rel="noopener">http://www.soldbydiaz.com/</a><br /><a href="http://www.sugarlandpm.com/" rel="noopener">http://www.sugarlandpm.com/</a>]]></itunes:summary><itunes:duration>1572</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>120 Days to a New You! Adam’s Story of Success</title><link>https://www.spreaker.com/episode/120-days-to-a-new-you-adam-s-story-of-success--17241200</link><description><![CDATA[Most Americans get 70% of their calories from simple carbohydrates and 35% of the population are considered obese! This causes an array of health issues that can be corrected and/or reversed with proper diet and natural supplements.   <br /><br />Join Dr. Hotze and patient Adam Stacoviak on this week’s podcast, as Adam walks us through his journey from being overweight and exhausted to now having the energy to match his professional drive and meet the challenges of everyday life!  Adam came to the Hotze Health and Wellness Center 4 months ago with high cholesterol, extremely low thyroid and testosterone levels, and overweight. <br /><br />Listen to learn how Dr. Ellsworth is helping him get his life back!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/585512928</guid><pubDate>Wed, 06 Mar 2019 14:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17241200/585512928_hotzewellness_120_days_to_a_new_you_adams_story_of_success.mp3" length="29343034" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Most Americans get 70% of their calories from simple carbohydrates and 35% of the population are considered obese! This causes an array of health issues that can be corrected and/or reversed with proper diet and natural supplements.   

Join Dr. Hotze...</itunes:subtitle><itunes:summary><![CDATA[Most Americans get 70% of their calories from simple carbohydrates and 35% of the population are considered obese! This causes an array of health issues that can be corrected and/or reversed with proper diet and natural supplements.   <br /><br />Join Dr. Hotze and patient Adam Stacoviak on this week’s podcast, as Adam walks us through his journey from being overweight and exhausted to now having the energy to match his professional drive and meet the challenges of everyday life!  Adam came to the Hotze Health and Wellness Center 4 months ago with high cholesterol, extremely low thyroid and testosterone levels, and overweight. <br /><br />Listen to learn how Dr. Ellsworth is helping him get his life back!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Fog to Brand New – Magdaleena’s Success Story</title><link>https://www.spreaker.com/episode/brain-fog-to-brand-new-magdaleena-s-success-story--17169577</link><description><![CDATA[Small symptoms that progress over time can lead to a decline overall quality of life. For Magdaleena, the symptoms of brain fog, joint and muscle aches and pains, and lack of energy wreaked havoc on both her personal and professional life. Frustrated by people’s unbelief and misunderstanding, along with finding no relief from prescription medications, Magdaleena sought out a natural solution that changed her life! <br /><br />On this week’s podcast Dr. Hotze is joined by a guest of Hotze Health & Wellness Center, Magdaleena Szczeglik, as she walks us through her journey of getting her life back in only 6 short months! Together, they discuss the importance of proper diet and natural supplements in restoring our health and maintaining a life balance. They also discuss the importance of having a health advocate to coach you through a transforming, life-changing health experience!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/581781402</guid><pubDate>Wed, 27 Feb 2019 14:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17169577/581781402_hotzewellness_brain_fog_to_brand_new_magdaleenas_success_story.mp3" length="20722307" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Small symptoms that progress over time can lead to a decline overall quality of life. For Magdaleena, the symptoms of brain fog, joint and muscle aches and pains, and lack of energy wreaked havoc on both her personal and professional life. Frustrated...</itunes:subtitle><itunes:summary><![CDATA[Small symptoms that progress over time can lead to a decline overall quality of life. For Magdaleena, the symptoms of brain fog, joint and muscle aches and pains, and lack of energy wreaked havoc on both her personal and professional life. Frustrated by people’s unbelief and misunderstanding, along with finding no relief from prescription medications, Magdaleena sought out a natural solution that changed her life! <br /><br />On this week’s podcast Dr. Hotze is joined by a guest of Hotze Health & Wellness Center, Magdaleena Szczeglik, as she walks us through her journey of getting her life back in only 6 short months! Together, they discuss the importance of proper diet and natural supplements in restoring our health and maintaining a life balance. They also discuss the importance of having a health advocate to coach you through a transforming, life-changing health experience!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1279</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Avoid the Leading Cause of Death: The Importance of a Heart Scan</title><link>https://www.spreaker.com/episode/how-to-avoid-the-leading-cause-of-death-the-importance-of-a-heart-scan--17095852</link><description><![CDATA[Coronary arteries are stretched and compressed every time the heart beats – on average about 70 times per minute! <br /><br />The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable.  How can we know if our coronary arteries are inflamed?  <br /><br />On this week’s podcast, Dr. Hotze discusses the importance of a heart scan and how early detection of heart disease can help us do a 180 and take charge of our health! <br /><br />With the proper diet and natural supplements, years of damage to the arteries can be reversed and prevent a life-threatening heart attack …which kills 50% of people in the first occurrence! <br /><br />An ounce of prevention is worth a pound of cure!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s book, Do A 180 – Take Charge of Your Health, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/578029680</guid><pubDate>Wed, 20 Feb 2019 14:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17095852/578029680_hotzewellness_how_to_avoid_the_leading_cause_of_death_the_importance_of_a_heart_scan.mp3" length="12987293" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Coronary arteries are stretched and compressed every time the heart beats – on average about 70 times per minute! 

The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable.  How can we know if our coronary...</itunes:subtitle><itunes:summary><![CDATA[Coronary arteries are stretched and compressed every time the heart beats – on average about 70 times per minute! <br /><br />The leading cause of death in the U.S. is heart disease and it’s not only preventable, but avoidable.  How can we know if our coronary arteries are inflamed?  <br /><br />On this week’s podcast, Dr. Hotze discusses the importance of a heart scan and how early detection of heart disease can help us do a 180 and take charge of our health! <br /><br />With the proper diet and natural supplements, years of damage to the arteries can be reversed and prevent a life-threatening heart attack …which kills 50% of people in the first occurrence! <br /><br />An ounce of prevention is worth a pound of cure!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s book, Do A 180 – Take Charge of Your Health, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Optimal Testosterone</title><link>https://www.spreaker.com/episode/benefits-of-optimal-testosterone--17032159</link><description><![CDATA[The key to good health in men is maintaining optimum testosterone levels as they age.  Average testosterone levels in men decrease by an average of 2% per year once it has reached optimum levels.  <br /><br />Join Dr. Hotze on this week’s podcast, as he discusses the importance of maintaining optimal testosterone levels and how it is vital in the production of red blood cells.  Restoring testosterone levels naturally will improve brain, cardiovascular and muscular functions along with maintaining bone mass and proper metabolism. <br /><br />Get on an appropriate dose of testosterone and get back on track to peak performance!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/574448700</guid><pubDate>Wed, 13 Feb 2019 14:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17032159/574448700_hotzewellness_benefits_of_optimal_testosterone.mp3" length="8238096" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The key to good health in men is maintaining optimum testosterone levels as they age.  Average testosterone levels in men decrease by an average of 2% per year once it has reached optimum levels.  

Join Dr. Hotze on this week’s podcast, as he...</itunes:subtitle><itunes:summary><![CDATA[The key to good health in men is maintaining optimum testosterone levels as they age.  Average testosterone levels in men decrease by an average of 2% per year once it has reached optimum levels.  <br /><br />Join Dr. Hotze on this week’s podcast, as he discusses the importance of maintaining optimal testosterone levels and how it is vital in the production of red blood cells.  Restoring testosterone levels naturally will improve brain, cardiovascular and muscular functions along with maintaining bone mass and proper metabolism. <br /><br />Get on an appropriate dose of testosterone and get back on track to peak performance!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>499</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Libido in Men</title><link>https://www.spreaker.com/episode/low-libido-in-men--16965875</link><description><![CDATA[Men reach their optimum testosterone levels in their early 20’s.  By the time a man is 40, his testosterone is reduced by 50%!  <br /><br />Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men.  Most doctors treat this with prescription drugs for erectile dysfunction, which have a long list of dangerous side effects.  Restoring testosterone levels naturally will improve libido, along with brain, cardiovascular and muscular functions. <br /><br />Maintain good hormone levels and put the tiger back in your tank!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/570644787</guid><pubDate>Wed, 06 Feb 2019 14:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16965875/712399723_hotzewellness_low_libido_in_men_1.mp3" length="5780179" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Men reach their optimum testosterone levels in their early 20’s.  By the time a man is 40, his testosterone is reduced by 50%!  

Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men.  Most doctors treat...</itunes:subtitle><itunes:summary><![CDATA[Men reach their optimum testosterone levels in their early 20’s.  By the time a man is 40, his testosterone is reduced by 50%!  <br /><br />Join Dr. Hotze on this week’s podcast, as he discusses the symptoms and causes of low libido in men.  Most doctors treat this with prescription drugs for erectile dysfunction, which have a long list of dangerous side effects.  Restoring testosterone levels naturally will improve libido, along with brain, cardiovascular and muscular functions. <br /><br />Maintain good hormone levels and put the tiger back in your tank!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Menstrual Migraines: Why Do You Get Them and How Do You Get Relief?</title><link>https://www.spreaker.com/episode/menstrual-migraines-why-do-you-get-them-and-how-do-you-get-relief--16883816</link><description><![CDATA[Debilitating migraines affect many Americans, particularly women.  A migraine is a symptom – not a diagnosis!  It is important to ask when and why they occur. <br /><br />On this week’s podcast, Dr. Hotze discusses the symptoms associated with migraine headaches and the possible link between migraines and a hormone imbalance.  It could be as simple as a magnesium deficiency or an imbalance between estrogen and progesterone hormones during a menstrual cycle. <br /><br />Avoid the trap of treating the recurring symptoms and get to the root of the problem naturally, so you can get back to yourself again!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/566736480</guid><pubDate>Wed, 30 Jan 2019 14:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16883816/566736480_hotzewellness_menstrual_migraines_why_do_you_get_them_and_how_do_you_get_relief.mp3" length="12487285" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Debilitating migraines affect many Americans, particularly women.  A migraine is a symptom – not a diagnosis!  It is important to ask when and why they occur. 

On this week’s podcast, Dr. Hotze discusses the symptoms associated with migraine...</itunes:subtitle><itunes:summary><![CDATA[Debilitating migraines affect many Americans, particularly women.  A migraine is a symptom – not a diagnosis!  It is important to ask when and why they occur. <br /><br />On this week’s podcast, Dr. Hotze discusses the symptoms associated with migraine headaches and the possible link between migraines and a hormone imbalance.  It could be as simple as a magnesium deficiency or an imbalance between estrogen and progesterone hormones during a menstrual cycle. <br /><br />Avoid the trap of treating the recurring symptoms and get to the root of the problem naturally, so you can get back to yourself again!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural vs. Synthetic Thyroid</title><link>https://www.spreaker.com/episode/natural-vs-synthetic-thyroid--16826781</link><description><![CDATA[The thyroid hormone is the sparkplug that helps us feel happy and healthy!  Most physicians treat low thyroid with a synthetic – or inactive – thyroid replacement therapy.   <br /><br />On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and the difference between natural and synthetic thyroid treatment.  <br /><br />Replenish the body with what it produces naturally and get back to being happy and healthy!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/563677533</guid><pubDate>Thu, 24 Jan 2019 01:27:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16826781/563677533_hotzewellness_natural_vs_synthetic_thyroid.mp3" length="9936240" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The thyroid hormone is the sparkplug that helps us feel happy and healthy!  Most physicians treat low thyroid with a synthetic – or inactive – thyroid replacement therapy.   

On this week’s podcast, Dr. Hotze discusses the many symptoms of...</itunes:subtitle><itunes:summary><![CDATA[The thyroid hormone is the sparkplug that helps us feel happy and healthy!  Most physicians treat low thyroid with a synthetic – or inactive – thyroid replacement therapy.   <br /><br />On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and the difference between natural and synthetic thyroid treatment.  <br /><br />Replenish the body with what it produces naturally and get back to being happy and healthy!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do A 180 &amp; Take Charge of Your Health!</title><link>https://www.spreaker.com/episode/do-a-180-take-charge-of-your-health--16672016</link><description><![CDATA[Start 2019 off right by taking charge of your health naturally and do a 180 on the Health Highway!  <br /><br />On this week’s podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs, along with chemicals in our environment, and the toxins they create in our body.  You can’t poison yourself to good health!  Supplying the body with what it needs naturally allows it to heal.  <br /><br />Live free from drugs and toxins that make us sicker quicker and get back in the right direction on the Health Highway.  2019 can be the best year yet for health and wellness!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s book, Do A 180, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/556491876</guid><pubDate>Wed, 09 Jan 2019 19:23:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16672016/556491876_hotzewellness_do_a_180_take_charge_of_your_health.mp3" length="11198293" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Start 2019 off right by taking charge of your health naturally and do a 180 on the Health Highway!  

On this week’s podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs, along with chemicals in our environment, and the toxins they create...</itunes:subtitle><itunes:summary><![CDATA[Start 2019 off right by taking charge of your health naturally and do a 180 on the Health Highway!  <br /><br />On this week’s podcast, Dr. Hotze discusses the dangers of pharmaceutical drugs, along with chemicals in our environment, and the toxins they create in our body.  You can’t poison yourself to good health!  Supplying the body with what it needs naturally allows it to heal.  <br /><br />Live free from drugs and toxins that make us sicker quicker and get back in the right direction on the Health Highway.  2019 can be the best year yet for health and wellness!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For a free copy of Dr. Hotze’ s book, Do A 180, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Year, New You!</title><link>https://www.spreaker.com/episode/new-year-new-you--16614243</link><description><![CDATA[Don’t just set goals for the New Year, accomplish them!  Join Dr. Hotze as he discusses the importance of writing down worthy goals for the New Year and the steps we can take to help us achieve them!  When we feel well, we are more productive.  <br /><br />On this week’s podcast, Dr. Hotze emphasizes the importance of taking time to reflect on last year and remember the positive accomplishments, not focus on what we didn’t do!  Then sit down and write out physical, mental, financial and spiritual goals for the New Year.  He passes along 8 steps that he learned from Zig Ziglar and incorporated into his life to move successfully toward our goals.  Success isn’t necessarily reaching a goal, it is the progressive realization of a worthy goal.  So write down your goals, review them daily and see what happens!  An unwritten goal is just a wish!  <br /><br />It’s a New Year for a New You! Make it a great one!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/553214325</guid><pubDate>Wed, 02 Jan 2019 21:10:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16614243/553214325_hotzewellness_new_year_new_you.mp3" length="11698120" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Don’t just set goals for the New Year, accomplish them!  Join Dr. Hotze as he discusses the importance of writing down worthy goals for the New Year and the steps we can take to help us achieve them!  When we feel well, we are more productive.  

On...</itunes:subtitle><itunes:summary><![CDATA[Don’t just set goals for the New Year, accomplish them!  Join Dr. Hotze as he discusses the importance of writing down worthy goals for the New Year and the steps we can take to help us achieve them!  When we feel well, we are more productive.  <br /><br />On this week’s podcast, Dr. Hotze emphasizes the importance of taking time to reflect on last year and remember the positive accomplishments, not focus on what we didn’t do!  Then sit down and write out physical, mental, financial and spiritual goals for the New Year.  He passes along 8 steps that he learned from Zig Ziglar and incorporated into his life to move successfully toward our goals.  Success isn’t necessarily reaching a goal, it is the progressive realization of a worthy goal.  So write down your goals, review them daily and see what happens!  An unwritten goal is just a wish!  <br /><br />It’s a New Year for a New You! Make it a great one!]]></itunes:summary><itunes:duration>704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Got a Gut Feeling</title><link>https://www.spreaker.com/episode/got-a-gut-feeling--16571512</link><description><![CDATA[Do you have a gut feeling about your diet and health?  Join Dr. Hotze and his special guest, Barry Fourie with Healthy Gourmet-Your Way, as they discuss the importance of what we eat and how it affects the way our bodies function!  The yeast free eating lifestyle is an important step to lifelong health and Barry’s hassle free service makes it easier than ever!  <br /><br />On this week’s podcast, Dr. Hotze discusses how eating simple carbohydrates produce sugars, which increase the production of insulin, create fat cells and cause inflammation in the arteries and joints!  Incorporating a yeast free lifestyle can change the way we think about food!  Don’t live to eat – eat to live!  Barry’s pre-packaged, made from scratch meals, are personalized and delivered to make a yeast free lifestyle hassle free.  <br /><br />The best exercise plan can easily be ruined just by unhealthy eating.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />If you would like to join our 30-day yeast free eating program, please visit <a href="http://www.YeastFreeWithMe.com" rel="noopener">www.YeastFreeWithMe.com</a><br /><br />For more information about Healthy Gourmet-Your Way, visit Barry and his team at  <a href="https://www.healthygourmet.com" rel="noopener">https://www.healthygourmet.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/550380177</guid><pubDate>Wed, 26 Dec 2018 22:34:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16571512/550380177_hotzewellness_got_a_gut_feeling.mp3" length="15236792" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have a gut feeling about your diet and health?  Join Dr. Hotze and his special guest, Barry Fourie with Healthy Gourmet-Your Way, as they discuss the importance of what we eat and how it affects the way our bodies function!  The yeast free...</itunes:subtitle><itunes:summary><![CDATA[Do you have a gut feeling about your diet and health?  Join Dr. Hotze and his special guest, Barry Fourie with Healthy Gourmet-Your Way, as they discuss the importance of what we eat and how it affects the way our bodies function!  The yeast free eating lifestyle is an important step to lifelong health and Barry’s hassle free service makes it easier than ever!  <br /><br />On this week’s podcast, Dr. Hotze discusses how eating simple carbohydrates produce sugars, which increase the production of insulin, create fat cells and cause inflammation in the arteries and joints!  Incorporating a yeast free lifestyle can change the way we think about food!  Don’t live to eat – eat to live!  Barry’s pre-packaged, made from scratch meals, are personalized and delivered to make a yeast free lifestyle hassle free.  <br /><br />The best exercise plan can easily be ruined just by unhealthy eating.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />If you would like to join our 30-day yeast free eating program, please visit <a href="http://www.YeastFreeWithMe.com" rel="noopener">www.YeastFreeWithMe.com</a><br /><br />For more information about Healthy Gourmet-Your Way, visit Barry and his team at  <a href="https://www.healthygourmet.com" rel="noopener">https://www.healthygourmet.com</a>.]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Greater Health God’s Way – A Conversation with Stormie Omartian Part 2</title><link>https://www.spreaker.com/episode/greater-health-god-s-way-a-conversation-with-stormie-omartian-part-2--16532638</link><description><![CDATA[Traveling down the wrong side of the health highway?  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she continues her discussion about her life and how Dr. Hotze and his staff helped to steer her health and career back in the right direction!  Stormie’s life of debilitating migraines, sinus infections, fatigue and lack of sleep were causing her career to suffer.<br /><br />On this week’s podcast, Stormie Omartian continues to discuss the power of prayer and how a co-worker’s transformation lead her to contact Hotze Health and Wellness Center.  She was able to remove all prescription medications from her daily routine and replace them with all-natural supplements, which re-ignited her writing career – adding over 50 books to her best-selling library!!! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information or to join Stormie’s prayer community, visit her at <a href="https://www.stormieomartian.com" rel="noopener">https://www.stormieomartian.com</a>.   <br /><br />Or find her on Facebook at <a href="https://www.facebook.com/stormieomartianofficial/" rel="noopener">https://www.facebook.com/stormieomartianofficial/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/547810521</guid><pubDate>Thu, 20 Dec 2018 17:29:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16532638/547810521_hotzewellness_greater_health_gods_way_a_conversation_with_stormie_omartian_part_2.mp3" length="34255679" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Traveling down the wrong side of the health highway?  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she continues her discussion about her life and how Dr. Hotze and his staff helped to steer her health...</itunes:subtitle><itunes:summary><![CDATA[Traveling down the wrong side of the health highway?  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she continues her discussion about her life and how Dr. Hotze and his staff helped to steer her health and career back in the right direction!  Stormie’s life of debilitating migraines, sinus infections, fatigue and lack of sleep were causing her career to suffer.<br /><br />On this week’s podcast, Stormie Omartian continues to discuss the power of prayer and how a co-worker’s transformation lead her to contact Hotze Health and Wellness Center.  She was able to remove all prescription medications from her daily routine and replace them with all-natural supplements, which re-ignited her writing career – adding over 50 books to her best-selling library!!! <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information or to join Stormie’s prayer community, visit her at <a href="https://www.stormieomartian.com" rel="noopener">https://www.stormieomartian.com</a>.   <br /><br />Or find her on Facebook at <a href="https://www.facebook.com/stormieomartianofficial/" rel="noopener">https://www.facebook.com/stormieomartianofficial/</a>.]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Prayer with Stormie Omartian</title><link>https://www.spreaker.com/episode/the-power-of-prayer-with-stormie-omartian--16454109</link><description><![CDATA[Don’t let a root of bitterness build up in you!!  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she discusses her abusive upbringing and how it lead her to believe in the Power of Prayer – which is the main topic of most of her top selling books!  Sometimes our health problems are caused by life experiences and prolonged emotional distress. <br /><br />On this week’s podcast, Stormie Omartian discusses her life from growing up in Wyoming, working her way through college at UCLA, and eventually finding healing through forgiveness and the power of prayer at her church, The Church On The Way, where she also met her husband Michael.  <br /><br />Stay tuned for Part 2 of Stormie’s story next week, where she will tell us how Dr. Hotze helped her heal from health issues that surfaced as a result of her life of anxiety and depression.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information or to join Stormie’s prayer community, visit her at <a href="https://www.stormieomartian.com" rel="noopener">https://www.stormieomartian.com</a>.   <br /><br />Or find her on Facebook at <a href="https://www.facebook.com/stormieomartianofficial/" rel="noopener">https://www.facebook.com/stormieomartianofficial/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/543965082</guid><pubDate>Wed, 12 Dec 2018 17:27:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16454109/543965082_hotzewellness_the_power_of_prayer_with_stormie_omartian.mp3" length="32075729" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Don’t let a root of bitterness build up in you!!  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she discusses her abusive upbringing and how it lead her to believe in the Power of Prayer – which is the...</itunes:subtitle><itunes:summary><![CDATA[Don’t let a root of bitterness build up in you!!  Join Dr. Hotze and his very special guest, Best-Selling Christian Author Stormie Omartian as she discusses her abusive upbringing and how it lead her to believe in the Power of Prayer – which is the main topic of most of her top selling books!  Sometimes our health problems are caused by life experiences and prolonged emotional distress. <br /><br />On this week’s podcast, Stormie Omartian discusses her life from growing up in Wyoming, working her way through college at UCLA, and eventually finding healing through forgiveness and the power of prayer at her church, The Church On The Way, where she also met her husband Michael.  <br /><br />Stay tuned for Part 2 of Stormie’s story next week, where she will tell us how Dr. Hotze helped her heal from health issues that surfaced as a result of her life of anxiety and depression.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information or to join Stormie’s prayer community, visit her at <a href="https://www.stormieomartian.com" rel="noopener">https://www.stormieomartian.com</a>.   <br /><br />Or find her on Facebook at <a href="https://www.facebook.com/stormieomartianofficial/" rel="noopener">https://www.facebook.com/stormieomartianofficial/</a>.]]></itunes:summary><itunes:duration>1987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having a Blue Christmas – The Hypothyroidism and Depression Connection</title><link>https://www.spreaker.com/episode/having-a-blue-christmas-the-hypothyroidism-and-depression-connection--16397237</link><description><![CDATA[Feeling Blue for the Christmas Season?  Or do your blues seem to continue throughout the year?  It could be the situational cause of memories from real life events or from the #1 most commonly unrecognized condition that causes you to feel down and blue! <br />  <br />On this week’s podcast, Dr. Hotze discusses the connection between Hypothyroidism and Depression and how you can avoid being misdiagnosed to feel your best this holiday season.<br /><br />Find out about the common symptoms of Hypothyroidism and how easy it is to get back to feeling yourself again!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/540416961</guid><pubDate>Thu, 06 Dec 2018 00:05:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16397237/540416961_hotzewellness_having_a_blue_christmas_the_hypothyroidism_and_depression_connection.mp3" length="7286881" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Feeling Blue for the Christmas Season?  Or do your blues seem to continue throughout the year?  It could be the situational cause of memories from real life events or from the #1 most commonly unrecognized condition that causes you to feel down and...</itunes:subtitle><itunes:summary><![CDATA[Feeling Blue for the Christmas Season?  Or do your blues seem to continue throughout the year?  It could be the situational cause of memories from real life events or from the #1 most commonly unrecognized condition that causes you to feel down and blue! <br />  <br />On this week’s podcast, Dr. Hotze discusses the connection between Hypothyroidism and Depression and how you can avoid being misdiagnosed to feel your best this holiday season.<br /><br />Find out about the common symptoms of Hypothyroidism and how easy it is to get back to feeling yourself again!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypothyroidism: The Most Commonly Undiagnosed Condition</title><link>https://www.spreaker.com/episode/hypothyroidism-the-most-commonly-undiagnosed-condition--16396014</link><description><![CDATA[Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition because our blood says we’re normal! The thyroid hormone is the spark-plug that helps us feel happy and healthy.<br /><br />On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and how fluoride causes the thyroid hormone to be inactive in our cells.<br /><br />Find out about the common symptoms of Hypothyroidism and how easy it is to get back to feeling yourself again!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/540331188</guid><pubDate>Wed, 05 Dec 2018 20:56:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16396014/540331188_hotzewellness_hypothyroidism_the_most_commonly_undiagnosed_condition.mp3" length="18852980" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition because our blood says we’re normal! The thyroid hormone is the spark-plug that helps us feel happy and healthy.

On this week’s podcast, Dr. Hotze discusses the many...</itunes:subtitle><itunes:summary><![CDATA[Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition because our blood says we’re normal! The thyroid hormone is the spark-plug that helps us feel happy and healthy.<br /><br />On this week’s podcast, Dr. Hotze discusses the many symptoms of Hypothyroidism and how fluoride causes the thyroid hormone to be inactive in our cells.<br /><br />Find out about the common symptoms of Hypothyroidism and how easy it is to get back to feeling yourself again!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having a Blue Christmas? – The Hypothyroidism and Depression Connection</title><link>https://www.spreaker.com/episode/having-a-blue-christmas-the-hypothyroidism-and-depression-connection--16324937</link><description><![CDATA[Feeling Blue for the Christmas Season?  Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition that cause you to feel down and blue!   <br /><br />On this week’s podcast, Dr. Hotze discusses the connection between Hypothyroidism and Depression and how you can avoid being misdiagnosed to feel your best this holiday season.<br /><br />Find out about the common symptoms of Hypothyroidism and how easy it is to get back to feeling yourself again!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/536392344</guid><pubDate>Tue, 27 Nov 2018 20:29:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16324937/540331188_hotzewellness_hypothyroidism_the_most_commonly_undiagnosed_condition.mp3" length="18852980" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Feeling Blue for the Christmas Season?  Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition that cause you to feel down and blue!   

On this week’s podcast, Dr. Hotze discusses the connection between Hypothyroidism...</itunes:subtitle><itunes:summary><![CDATA[Feeling Blue for the Christmas Season?  Many Americans suffer from the #1 most commonly overlooked and undiagnosed condition that cause you to feel down and blue!   <br /><br />On this week’s podcast, Dr. Hotze discusses the connection between Hypothyroidism and Depression and how you can avoid being misdiagnosed to feel your best this holiday season.<br /><br />Find out about the common symptoms of Hypothyroidism and how easy it is to get back to feeling yourself again!!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br />For a free copy of Dr. Hotze’ s book, Hypothyroidism, Health & Happiness, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1159</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zinc Deficiency with Dr. Sherry Rogers</title><link>https://www.spreaker.com/episode/zinc-deficiency-with-dr-sherry-rogers--16269144</link><description><![CDATA[It’s not just the holidays that bring on decreased energy levels!  <br /><br />Low energy production can lead to other health issues you may not be aware of.<br /><br />On this week’s podcast, Dr. Hotze and Dr. Sherry Rogers discuss the importance of Zinc and its role in maintaining good mental and mineral health!<br /><br />Find out about the similarities between Diabetes and Alzheimer’s and how Zinc can help the body heal, detoxify and produce more energy!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information on Dr. Sherry Rogers, please visit: <a href="http://www.prestigepublishing" rel="noopener">www.prestigepublishing</a> .com]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/532950000</guid><pubDate>Tue, 20 Nov 2018 16:57:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16269144/532950000_hotzewellness_zinc_deficiency_with_dr_sherry_rogers.mp3" length="42493027" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It’s not just the holidays that bring on decreased energy levels!  

Low energy production can lead to other health issues you may not be aware of.

On this week’s podcast, Dr. Hotze and Dr. Sherry Rogers discuss the importance of Zinc and its role in...</itunes:subtitle><itunes:summary><![CDATA[It’s not just the holidays that bring on decreased energy levels!  <br /><br />Low energy production can lead to other health issues you may not be aware of.<br /><br />On this week’s podcast, Dr. Hotze and Dr. Sherry Rogers discuss the importance of Zinc and its role in maintaining good mental and mineral health!<br /><br />Find out about the similarities between Diabetes and Alzheimer’s and how Zinc can help the body heal, detoxify and produce more energy!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />For more information on Dr. Sherry Rogers, please visit: <a href="http://www.prestigepublishing" rel="noopener">www.prestigepublishing</a> .com]]></itunes:summary><itunes:duration>2633</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tips to Avoid Holiday Stress</title><link>https://www.spreaker.com/episode/tips-to-avoid-holiday-stress--16222753</link><description><![CDATA[The Holidays are coming!  <br /><br />For some people, hectic holiday schedules can be stressful!  <br /><br />On this week’s podcast, Dr. Hotze discusses five ways to avoid stress through the holiday season!<br /><br />Find out how to get through the hustle and bustle of the holiday season with less stress and more energy to enjoy time with friends and family!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/529979808</guid><pubDate>Wed, 14 Nov 2018 21:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16222753/529979808_hotzewellness_tips_to_avoid_holiday_stress.mp3" length="11293724" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The Holidays are coming!  

For some people, hectic holiday schedules can be stressful!  

On this week’s podcast, Dr. Hotze discusses five ways to avoid stress through the holiday season!

Find out how to get through the hustle and bustle of the...</itunes:subtitle><itunes:summary><![CDATA[The Holidays are coming!  <br /><br />For some people, hectic holiday schedules can be stressful!  <br /><br />On this week’s podcast, Dr. Hotze discusses five ways to avoid stress through the holiday season!<br /><br />Find out how to get through the hustle and bustle of the holiday season with less stress and more energy to enjoy time with friends and family!  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 9 Symptoms of Menopause &amp; The Benefits of Hormone Therapy</title><link>https://www.spreaker.com/episode/the-9-symptoms-of-menopause-the-benefits-of-hormone-therapy--16162085</link><description><![CDATA[The average age for a woman to experience menopause is age 50. However, many women notice symptoms at a much earlier age. How do you know which symptoms are related to menopause?<br /><br />In this week’s episode, Dr. Hotze discussed the nine most common symptoms associated with menopause and the benefits of hormone therapy!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/526315431</guid><pubDate>Wed, 07 Nov 2018 21:15:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16162085/526315431_hotzewellness_the_9_symptoms_of_menopause_the_benefits_of_hormone_therapy.mp3" length="22760939" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The average age for a woman to experience menopause is age 50. However, many women notice symptoms at a much earlier age. How do you know which symptoms are related to menopause?

In this week’s episode, Dr. Hotze discussed the nine most common...</itunes:subtitle><itunes:summary><![CDATA[The average age for a woman to experience menopause is age 50. However, many women notice symptoms at a much earlier age. How do you know which symptoms are related to menopause?<br /><br />In this week’s episode, Dr. Hotze discussed the nine most common symptoms associated with menopause and the benefits of hormone therapy!<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 6 Things Men Should Know About Women’s Hormones</title><link>https://www.spreaker.com/episode/the-6-things-men-should-know-about-women-s-hormones--16105668</link><description><![CDATA[Guys, have you noticed changes in your significant other and wonder if it could be her hormones?<br /><br />The symptoms may include: loss of energy, weight gain, brain fog, recurring (monthly) headaches, or changes in mood.<br />  <br />Well, this podcast is for you!<br /><br />This week, Dr. Hotze answers all the questions you’re too afraid (or too wise!) to ask your significant other. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/522874062</guid><pubDate>Wed, 31 Oct 2018 20:57:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16105668/522874062_hotzewellness_the_6_things_men_should_know_about_womens_hormones.mp3" length="31803421" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Guys, have you noticed changes in your significant other and wonder if it could be her hormones?

The symptoms may include: loss of energy, weight gain, brain fog, recurring (monthly) headaches, or changes in mood.
  
Well, this podcast is for you!...</itunes:subtitle><itunes:summary><![CDATA[Guys, have you noticed changes in your significant other and wonder if it could be her hormones?<br /><br />The symptoms may include: loss of energy, weight gain, brain fog, recurring (monthly) headaches, or changes in mood.<br />  <br />Well, this podcast is for you!<br /><br />This week, Dr. Hotze answers all the questions you’re too afraid (or too wise!) to ask your significant other. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For a free copy of Dr. Hotze’ s book, please call 281-698-8698 and mention this podcast!<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1970</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Cure for Joint Discomfort &amp; Arthritis Pain</title><link>https://www.spreaker.com/episode/a-cure-for-joint-discomfort-arthritis-pain--16032195</link><description><![CDATA[Joint discomfort and arthritis pain are a common symptom people experience as they age.<br /><br />Traditionally, most doctors prescribe NSAID medications to manage the symptoms which, in the long-term, can lead to a host of other problems including: leaky gut syndrome, inflammation in the coronary arteries, and can harm the cartilage that it seeks to help. <br /><br />In today’s podcast, Dr. Hotze visits with nutritionist and certified vitamin consultant Evelyn Perez to discuss natural ways to relieve joint and arthritis pain without the side effects associated with NSAID medications.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/518694369</guid><pubDate>Tue, 23 Oct 2018 15:13:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16032195/518694369_hotzewellness_a_cure_for_joint_discomfort_arthritis_pain.mp3" length="9820674" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Joint discomfort and arthritis pain are a common symptom people experience as they age.

Traditionally, most doctors prescribe NSAID medications to manage the symptoms which, in the long-term, can lead to a host of other problems including: leaky gut...</itunes:subtitle><itunes:summary><![CDATA[Joint discomfort and arthritis pain are a common symptom people experience as they age.<br /><br />Traditionally, most doctors prescribe NSAID medications to manage the symptoms which, in the long-term, can lead to a host of other problems including: leaky gut syndrome, inflammation in the coronary arteries, and can harm the cartilage that it seeks to help. <br /><br />In today’s podcast, Dr. Hotze visits with nutritionist and certified vitamin consultant Evelyn Perez to discuss natural ways to relieve joint and arthritis pain without the side effects associated with NSAID medications.<br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>599</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Therapy &amp; Delivery Methods - Pellet Therapy vs. The Alternatives w/ Kim Bennett, R.Ph.</title><link>https://www.spreaker.com/episode/hormone-therapy-delivery-methods-pellet-therapy-vs-the-alternatives-w-kim-bennett-r-ph--15979039</link><description><![CDATA[By now, most people are aware of the health benefits associated with bioidentical hormone replacement therapy. Did you know that there are a multitude of delivery options available including: capsules, creams, sublingual tablets, injections, troche, and pellet therapy?<br /><br />What are the differences and what’s the most effective? <br /><br />In this week’s podcast, Dr. Hotze visits with the Director of Hotze Pharmacy, Kim Bennett, RPh. to talk about the many hormone delivery methods available for bioidentical hormone replacement therapy and breaks down the effectiveness of each one.<br />Together they discuss the importance of physiologic dosing to maintain a natural hormone balance and the problems associated with pellet therapy. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/515288430</guid><pubDate>Tue, 16 Oct 2018 19:33:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15979039/515288430_hotzewellness_hormone_therapy_delivery_methods_pellet_therapy_vs_the_alternatives_w_kim_bennett_rph.mp3" length="15943375" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>By now, most people are aware of the health benefits associated with bioidentical hormone replacement therapy. Did you know that there are a multitude of delivery options available including: capsules, creams, sublingual tablets, injections, troche,...</itunes:subtitle><itunes:summary><![CDATA[By now, most people are aware of the health benefits associated with bioidentical hormone replacement therapy. Did you know that there are a multitude of delivery options available including: capsules, creams, sublingual tablets, injections, troche, and pellet therapy?<br /><br />What are the differences and what’s the most effective? <br /><br />In this week’s podcast, Dr. Hotze visits with the Director of Hotze Pharmacy, Kim Bennett, RPh. to talk about the many hormone delivery methods available for bioidentical hormone replacement therapy and breaks down the effectiveness of each one.<br />Together they discuss the importance of physiologic dosing to maintain a natural hormone balance and the problems associated with pellet therapy. <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The “7 Ms” of Chronic Disease with Expert Dr. Sherry Rogers</title><link>https://www.spreaker.com/episode/the-7-ms-of-chronic-disease-with-expert-dr-sherry-rogers--15937043</link><description><![CDATA[We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic disease.  <br /><br />In today’s podcast, Dr. Hotze welcomes back the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers.<br />Together, they discuss the “The 7 Ms of Disease” and how our toxic environment contributes to a decline in our nation’s health. <br /><br />Dr. Sherry A. Rogers, is board certified by the American Board of Environmental Medicine, is a Fellow of the American College of Allergy, Asthma and Immunology and a Fellow of the American College of Nutrition and has over 25 years board certified by the American Board of Family Practice. She has been in solo private practice in environmental medicine for 38 years in Syracuse, NY where she sees patients from all over the world. Her landmark books include Detoxify Or Die, Tired Or Toxic?, No More Heartburn, Pain Free In 6 Weeks, Is Your Cardiologist Killing You?, and Wellness Against All Odds. <br /><br />For more information on Dr. Sherry Rogers and for a listing of her books, please visit <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687. <br /><br />For a FREE copy of Dr. Hotze’s book “Hypothyroidism, Health, and Happiness” please call 281-698-8698 and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/512806086</guid><pubDate>Thu, 11 Oct 2018 15:14:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15937043/512806086_hotzewellness_the_7_ms_of_chronic_disease_with_expert_dr_sherry_rogers.mp3" length="77924710" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic disease.  

In today’s podcast, Dr. Hotze welcomes back the leading national toxicology expert and...</itunes:subtitle><itunes:summary><![CDATA[We are exposed to over 84,000 chemicals that are present in everyday life. It is no coincidence that our nation leads the world in chronic disease.  <br /><br />In today’s podcast, Dr. Hotze welcomes back the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers.<br />Together, they discuss the “The 7 Ms of Disease” and how our toxic environment contributes to a decline in our nation’s health. <br /><br />Dr. Sherry A. Rogers, is board certified by the American Board of Environmental Medicine, is a Fellow of the American College of Allergy, Asthma and Immunology and a Fellow of the American College of Nutrition and has over 25 years board certified by the American Board of Family Practice. She has been in solo private practice in environmental medicine for 38 years in Syracuse, NY where she sees patients from all over the world. Her landmark books include Detoxify Or Die, Tired Or Toxic?, No More Heartburn, Pain Free In 6 Weeks, Is Your Cardiologist Killing You?, and Wellness Against All Odds. <br /><br />For more information on Dr. Sherry Rogers and for a listing of her books, please visit <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687. <br /><br />For a FREE copy of Dr. Hotze’s book “Hypothyroidism, Health, and Happiness” please call 281-698-8698 and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>4831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hypothyroid &amp; Diabetes Connection</title><link>https://www.spreaker.com/episode/the-hypothyroid-diabetes-connection--15870126</link><description><![CDATA[Did you know that 31 Million people in the United States are affected by diabetes? <br /><br />The cost of managing diabetes is estimated at $327 Billion annually and that number is expected to double in the next 20-25 years!<br /><br />Why are the numbers so staggering?<br /><br />In this week’s podcast, Dr. Hotze discusses all things diabetes including: recent data, common causes, and ways to reverse and prevent it. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/508948674</guid><pubDate>Wed, 03 Oct 2018 15:02:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15870126/508948674_hotzewellness_the_hypothyroid_diabetes_connection.mp3" length="15850261" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that 31 Million people in the United States are affected by diabetes? 

The cost of managing diabetes is estimated at $327 Billion annually and that number is expected to double in the next 20-25 years!

Why are the numbers so staggering?...</itunes:subtitle><itunes:summary><![CDATA[Did you know that 31 Million people in the United States are affected by diabetes? <br /><br />The cost of managing diabetes is estimated at $327 Billion annually and that number is expected to double in the next 20-25 years!<br /><br />Why are the numbers so staggering?<br /><br />In this week’s podcast, Dr. Hotze discusses all things diabetes including: recent data, common causes, and ways to reverse and prevent it. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>]]></itunes:summary><itunes:duration>982</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stem Cell Facial - The Ideal Anti-Aging Treatment</title><link>https://www.spreaker.com/episode/stem-cell-facial-the-ideal-anti-aging-treatment--15748261</link><description><![CDATA[Stem cells are essentially blank self-replicating cells capable of becoming any type of cell in the body. <br /><br />Did you know that stem cells are also being used as a cosmetic treatment to renew tired skin?<br /><br />On this week’s podcast Dr. Hotze visits the Director of Hotze Med Spa, Brittney Wranik, to talk about ways to reverse aging skin naturally…using stem cells!<br /><br />Watch now and learn how this stem cell micro needling procedure can rebuild new collagen, elastin, dermal tissue, and blood vessels to expedite skin renewal and stimulate the body’s natural healing process.<br /><br />To subscribe to our podcast, visit: <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For a list of aesthetic services, visit: <a href="https://www.hotzehwc.com/aesthetics-2/" rel="noopener">https://www.hotzehwc.com/aesthetics-2/</a><br /><br />To schedule an appointment with Brittney directly, please visit: <a href="https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP" rel="noopener">https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP</a> or call 281-698-8770.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/501727674</guid><pubDate>Tue, 18 Sep 2018 18:01:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15748261/501727674_hotzewellness_stem_cell_facial_the_ideal_anti_aging_treatment.mp3" length="8121959" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Stem cells are essentially blank self-replicating cells capable of becoming any type of cell in the body. 

Did you know that stem cells are also being used as a cosmetic treatment to renew tired skin?

On this week’s podcast Dr. Hotze visits the...</itunes:subtitle><itunes:summary><![CDATA[Stem cells are essentially blank self-replicating cells capable of becoming any type of cell in the body. <br /><br />Did you know that stem cells are also being used as a cosmetic treatment to renew tired skin?<br /><br />On this week’s podcast Dr. Hotze visits the Director of Hotze Med Spa, Brittney Wranik, to talk about ways to reverse aging skin naturally…using stem cells!<br /><br />Watch now and learn how this stem cell micro needling procedure can rebuild new collagen, elastin, dermal tissue, and blood vessels to expedite skin renewal and stimulate the body’s natural healing process.<br /><br />To subscribe to our podcast, visit: <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For a list of aesthetic services, visit: <a href="https://www.hotzehwc.com/aesthetics-2/" rel="noopener">https://www.hotzehwc.com/aesthetics-2/</a><br /><br />To schedule an appointment with Brittney directly, please visit: <a href="https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP" rel="noopener">https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP</a> or call 281-698-8770.]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Eat to Live Plan to Prevent &amp; Reverse Heart Disease with Dr. Joel Fuhrman</title><link>https://www.spreaker.com/episode/the-eat-to-live-plan-to-prevent-reverse-heart-disease-with-dr-joel-fuhrman--15701013</link><description><![CDATA[“Let food be thy medicine and medicine be thy food” - Hippocrates<br />In this week’s podcast, Dr. Hotze visits with world-renowned physician, micro-nutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman.<br /><br />A former competitive figure skater, Dr. Fuhrman suffered a serious injury which removed him from competition. He says an alternative medicine therapy helped speed his recovery and led him to become a physician. His practice is based on his nutrition-based approach to obesity and chronic disease, as he refers to as a nutritarian or restrictive diet.<br /><br />Dr. Fuhrman’s best-selling books include:<br />•Eat to Live<br />•Super Immunity<br />•The End of Diabetes<br />•Eat to Live Cookbook<br />•The End of Dieting<br />•The End of Heart Disease<br /><br />Watch now and learn how you can transform your health by transforming your eating lifestyle.<br /><br />To learn more about Dr. Joel Fuhrman or to order his books, visit: <a href="http://www.DrFuhrman.com" rel="noopener">www.DrFuhrman.com</a>.<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/498905961</guid><pubDate>Wed, 12 Sep 2018 15:33:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15701013/498905961_hotzewellness_the_eat_to_live_plan_to_prevent_reverse_heart_disease_with_dr_joel_fuhrman.mp3" length="37851455" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>“Let food be thy medicine and medicine be thy food” - Hippocrates
In this week’s podcast, Dr. Hotze visits with world-renowned physician, micro-nutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman.

A former competitive figure...</itunes:subtitle><itunes:summary><![CDATA[“Let food be thy medicine and medicine be thy food” - Hippocrates<br />In this week’s podcast, Dr. Hotze visits with world-renowned physician, micro-nutrient expert and New York Times Best-Selling Author, Dr. Joel Fuhrman.<br /><br />A former competitive figure skater, Dr. Fuhrman suffered a serious injury which removed him from competition. He says an alternative medicine therapy helped speed his recovery and led him to become a physician. His practice is based on his nutrition-based approach to obesity and chronic disease, as he refers to as a nutritarian or restrictive diet.<br /><br />Dr. Fuhrman’s best-selling books include:<br />•Eat to Live<br />•Super Immunity<br />•The End of Diabetes<br />•Eat to Live Cookbook<br />•The End of Dieting<br />•The End of Heart Disease<br /><br />Watch now and learn how you can transform your health by transforming your eating lifestyle.<br /><br />To learn more about Dr. Joel Fuhrman or to order his books, visit: <a href="http://www.DrFuhrman.com" rel="noopener">www.DrFuhrman.com</a>.<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Improving Libido with Peptides</title><link>https://www.spreaker.com/episode/improving-libido-with-peptides--15642514</link><description><![CDATA[You may have heard about peptide therapy and their anti-aging benefits, but did you know that there are specific peptides proven to increase sexual function and abilities?<br /><br />In this week’s podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to about an amazing natural remedy to improve libido in both men and women. <br /><br />Watch now and see how all-natural sublingual peptide tablets can improve sexual function. <br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/495267402</guid><pubDate>Tue, 04 Sep 2018 22:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15642514/495267402_hotzewellness_improving_libido_with_peptides.mp3" length="7250339" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>You may have heard about peptide therapy and their anti-aging benefits, but did you know that there are specific peptides proven to increase sexual function and abilities?

In this week’s podcast, Dr. Hotze visits with friend and physician, Dr. Donald...</itunes:subtitle><itunes:summary><![CDATA[You may have heard about peptide therapy and their anti-aging benefits, but did you know that there are specific peptides proven to increase sexual function and abilities?<br /><br />In this week’s podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to about an amazing natural remedy to improve libido in both men and women. <br /><br />Watch now and see how all-natural sublingual peptide tablets can improve sexual function. <br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Peptide Therapy – A Revolution in Anti-Aging Medicine</title><link>https://www.spreaker.com/episode/peptide-therapy-a-revolution-in-anti-aging-medicine--15591759</link><description><![CDATA[We would all like to combat the aging process, right? <br /><br />Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the biologic processes associated with aging.<br /><br />In this weeks’ podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to talk about all things Peptides and the ground-breaking research proving their anti-aging benefits! <br /><br />Watch now and see how just a few drops of all-natural peptides can improve your health and well-being and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/492028569</guid><pubDate>Tue, 28 Aug 2018 22:53:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15591759/599932035_hotzewellness_benefits_of_peptide_therapy.mp3" length="14377036" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We would all like to combat the aging process, right? 

Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the...</itunes:subtitle><itunes:summary><![CDATA[We would all like to combat the aging process, right? <br /><br />Peptide Therapy may be the tool that you need to achieve your health goals including: fat loss, muscle gain, improved sleep and mood, more romantic moods, faster healing, and slowing down the biologic processes associated with aging.<br /><br />In this weeks’ podcast, Dr. Hotze visits with friend and physician, Dr. Donald Ellsworth to talk about all things Peptides and the ground-breaking research proving their anti-aging benefits! <br /><br />Watch now and see how just a few drops of all-natural peptides can improve your health and well-being and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>887</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dangers Of Fluoride</title><link>https://www.spreaker.com/episode/the-dangers-of-fluoride--15540533</link><description><![CDATA[Have you ever noticed the warning label on the back of your toothpaste that reads “Do Not Swallow” and “Call Poison Control” if swallowed? <br /><br />Why?<br /><br />In today’s podcast, Dr. Hotze discusses how the addition of fluoride in our drinking water has contributed to an epidemic of obesity and hypothyroidism in America.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/488757042</guid><pubDate>Tue, 21 Aug 2018 21:11:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15540533/488757042_hotzewellness_the_dangers_of_fluoride.mp3" length="11421146" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you ever noticed the warning label on the back of your toothpaste that reads “Do Not Swallow” and “Call Poison Control” if swallowed? 

Why?

In today’s podcast, Dr. Hotze discusses how the addition of fluoride in our drinking water has...</itunes:subtitle><itunes:summary><![CDATA[Have you ever noticed the warning label on the back of your toothpaste that reads “Do Not Swallow” and “Call Poison Control” if swallowed? <br /><br />Why?<br /><br />In today’s podcast, Dr. Hotze discusses how the addition of fluoride in our drinking water has contributed to an epidemic of obesity and hypothyroidism in America.  <br /><br />Watch now and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy Molecule – The Profound Benefits of CoQ10</title><link>https://www.spreaker.com/episode/the-energy-molecule-the-profound-benefits-of-coq10--15491067</link><description><![CDATA[Have you ever heard of someone being referred to as a “full of energy” or a “live wire?” Well, it’s true…the human body makes electrical energy and there is a specific enzyme responsible for energy production at a cellular level!<br /><br />On today’s podcast, Dr. Hotze explains the profound benefits of the enzymes CoQ10 and Ubiquinol and how they can help your body produce more energy. <br /><br />Not only does your natural production of CoQ10 decline as you age, but statin drugs will stop the production of this powerful enzyme all together!<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/485512656</guid><pubDate>Tue, 14 Aug 2018 17:43:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15491067/485512656_hotzewellness_the_energy_molecule_the_profound_benefits_of_coq10.mp3" length="10454964" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you ever heard of someone being referred to as a “full of energy” or a “live wire?” Well, it’s true…the human body makes electrical energy and there is a specific enzyme responsible for energy production at a cellular level!

On today’s podcast,...</itunes:subtitle><itunes:summary><![CDATA[Have you ever heard of someone being referred to as a “full of energy” or a “live wire?” Well, it’s true…the human body makes electrical energy and there is a specific enzyme responsible for energy production at a cellular level!<br /><br />On today’s podcast, Dr. Hotze explains the profound benefits of the enzymes CoQ10 and Ubiquinol and how they can help your body produce more energy. <br /><br />Not only does your natural production of CoQ10 decline as you age, but statin drugs will stop the production of this powerful enzyme all together!<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>645</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Prevent &amp; Reverse Heart Disease</title><link>https://www.spreaker.com/episode/how-to-prevent-reverse-heart-disease--15393152</link><description><![CDATA[Have you ever wondered why animals do not get heart attacks, yet humans do?<br /><br />Interesting Fact: All vertebrates with the exception of humans, monkeys, guinea pigs, and bats make Vitamin C at the rate of about 1000mg per 25 pounds of body weight. This happens to be the same group that does not get heart attacks.<br /><br />Coincidence? <br /><br />In today’s show, Dr. Hotze discusses the keys to PREVENT, ARREST, and REVERSE heart disease along with 7 key vitamin and mineral supplements that are critical for good heart health. <br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/479448636</guid><pubDate>Tue, 31 Jul 2018 23:54:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15393152/479448636_hotzewellness_how_to_prevent_reverse_heart_disease.mp3" length="17896320" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Have you ever wondered why animals do not get heart attacks, yet humans do?

Interesting Fact: All vertebrates with the exception of humans, monkeys, guinea pigs, and bats make Vitamin C at the rate of about 1000mg per 25 pounds of body weight. This...</itunes:subtitle><itunes:summary><![CDATA[Have you ever wondered why animals do not get heart attacks, yet humans do?<br /><br />Interesting Fact: All vertebrates with the exception of humans, monkeys, guinea pigs, and bats make Vitamin C at the rate of about 1000mg per 25 pounds of body weight. This happens to be the same group that does not get heart attacks.<br /><br />Coincidence? <br /><br />In today’s show, Dr. Hotze discusses the keys to PREVENT, ARREST, and REVERSE heart disease along with 7 key vitamin and mineral supplements that are critical for good heart health. <br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1107</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease &amp; The Cholesterol Myth</title><link>https://www.spreaker.com/episode/heart-disease-the-cholesterol-myth--15323427</link><description><![CDATA[Did you know that cholesterol is the building block to produce hormones within our bodies? <br /><br />Approx. 25% of the human brain’s weight is made of cholesterol and it is essential for neurotransmission and cognitive function, as well as to produce bile, Vitamin C, CoQ10, among others. <br /><br />Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? <br /><br />What are the negative health consequences associated with cholesterol lowering drugs and what is their affect on overall mortality rates?<br /><br />In today’s episode, Dr. Hotze explains the science behind cholesterol lowering drugs and challenges the common misconception about cholesterol.<br /><br />Tune in now and find out what may be the underlying cause of elevated cholesterol levels and what you can do to reduce it, naturally!<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/476350323</guid><pubDate>Wed, 25 Jul 2018 03:11:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15323427/476350323_hotzewellness_heart_disease_the_cholesterol_myth.mp3" length="14859569" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that cholesterol is the building block to produce hormones within our bodies? 

Approx. 25% of the human brain’s weight is made of cholesterol and it is essential for neurotransmission and cognitive function, as well as to produce bile,...</itunes:subtitle><itunes:summary><![CDATA[Did you know that cholesterol is the building block to produce hormones within our bodies? <br /><br />Approx. 25% of the human brain’s weight is made of cholesterol and it is essential for neurotransmission and cognitive function, as well as to produce bile, Vitamin C, CoQ10, among others. <br /><br />Statistics show that heart disease is the #1 cause of death in America, but is cholesterol the culprit? <br /><br />What are the negative health consequences associated with cholesterol lowering drugs and what is their affect on overall mortality rates?<br /><br />In today’s episode, Dr. Hotze explains the science behind cholesterol lowering drugs and challenges the common misconception about cholesterol.<br /><br />Tune in now and find out what may be the underlying cause of elevated cholesterol levels and what you can do to reduce it, naturally!<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>920</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dangers of Vaccines with Dr. Sherri Tenpenny</title><link>https://www.spreaker.com/episode/the-dangers-of-vaccines-with-dr-sherri-tenpenny--15276541</link><description><![CDATA[Did you know that children are recommended to receive 22 vaccines from the time of birth until 1 year of age? Did you know that before 1985, there were only 3 vaccines given in the same period?<br /><br />In today’s podcast, we visit with world renowned vaccine expert, Dr. Sherri Tenpenny to discuss all things vaccines including: common vaccine misconceptions, the controversy associated with the Hep B vaccine, the effects on human DNA in all age groups, and the synergistic effect between mercury and aluminum in relation to the recommended vaccine schedules.<br /><br />Dr. Sherri Tenpenny is an Osteopathic Medical Doctor and is board certified in three specialties and is the founder of Tenpenny Integrative Medical Center in Cleveland, Ohio. She has invested 18 years and more than 30,000 hours documenting and exposing the problems associated with vaccines. <br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For more information on Dr. Sherri Tenpenny, please visit:<br /><a href="http://www.Vaxxter.com" rel="noopener">http://www.Vaxxter.com</a><br /><a href="http://www.TenpennyIMC.com" rel="noopener">www.TenpennyIMC.com</a><br /><a href="http://www.MasteringVaccineInfo.com" rel="noopener">http://www.MasteringVaccineInfo.com</a> <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/473180493</guid><pubDate>Wed, 18 Jul 2018 02:26:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15276541/473180493_hotzewellness_the_dangers_of_vaccines_with_dr_sherri_tenpenny.mp3" length="47832786" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that children are recommended to receive 22 vaccines from the time of birth until 1 year of age? Did you know that before 1985, there were only 3 vaccines given in the same period?

In today’s podcast, we visit with world renowned vaccine...</itunes:subtitle><itunes:summary><![CDATA[Did you know that children are recommended to receive 22 vaccines from the time of birth until 1 year of age? Did you know that before 1985, there were only 3 vaccines given in the same period?<br /><br />In today’s podcast, we visit with world renowned vaccine expert, Dr. Sherri Tenpenny to discuss all things vaccines including: common vaccine misconceptions, the controversy associated with the Hep B vaccine, the effects on human DNA in all age groups, and the synergistic effect between mercury and aluminum in relation to the recommended vaccine schedules.<br /><br />Dr. Sherri Tenpenny is an Osteopathic Medical Doctor and is board certified in three specialties and is the founder of Tenpenny Integrative Medical Center in Cleveland, Ohio. She has invested 18 years and more than 30,000 hours documenting and exposing the problems associated with vaccines. <br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For more information on Dr. Sherri Tenpenny, please visit:<br /><a href="http://www.Vaxxter.com" rel="noopener">http://www.Vaxxter.com</a><br /><a href="http://www.TenpennyIMC.com" rel="noopener">www.TenpennyIMC.com</a><br /><a href="http://www.MasteringVaccineInfo.com" rel="noopener">http://www.MasteringVaccineInfo.com</a> <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take our free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2978</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blood Pressure &amp; Grounding: Dr. Stephen Sinatra - Part 2</title><link>https://www.spreaker.com/episode/blood-pressure-grounding-dr-stephen-sinatra-part-2--15227915</link><description><![CDATA[Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication?<br /><br />Did you know that “grounding” has been proven to lower blood pressure?<br /><br />In this week’s podcast, Dr. Hotze welcomes back America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss natural solutions to lower blood pressure and reverse heart disease and the scientific proof for “earthing / grounding.”<br /><br />Dr. Stephen Sinatra is a highly respected and sought-after cardiologist who integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. In this episode, he describes the “sea of electromagnetic soup” that the digital age has caused, and the negative health consequences associated with it. <br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For more information on Dr. Sinatra, please visit <a href="https://www.drsinatra.com/" rel="noopener">https://www.drsinatra.com/</a>. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/469823607</guid><pubDate>Tue, 10 Jul 2018 15:38:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15227915/469823607_hotzewellness_blood_pressure_grounding_dr_stephen_sinatra_part_2.mp3" length="30530795" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication?

Did you know that “grounding” has been proven to lower blood pressure?

In this week’s podcast, Dr. Hotze welcomes back America’s #1...</itunes:subtitle><itunes:summary><![CDATA[Did you know that up to 70% of patients with high blood pressure can lower it naturally, without medication?<br /><br />Did you know that “grounding” has been proven to lower blood pressure?<br /><br />In this week’s podcast, Dr. Hotze welcomes back America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss natural solutions to lower blood pressure and reverse heart disease and the scientific proof for “earthing / grounding.”<br /><br />Dr. Stephen Sinatra is a highly respected and sought-after cardiologist who integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. In this episode, he describes the “sea of electromagnetic soup” that the digital age has caused, and the negative health consequences associated with it. <br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For more information on Dr. Sinatra, please visit <a href="https://www.drsinatra.com/" rel="noopener">https://www.drsinatra.com/</a>. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1897</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Stephen Sinatra - Part 1</title><link>https://www.spreaker.com/episode/dr-stephen-sinatra-part-1--15185286</link><description><![CDATA[In this week’s podcast, Dr. Hotze welcomes America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss all things heart health including: the 4 vital nutrients for a healthy heart, the cholesterol myth, statin drugs, the scientific case for earthing / grounding and stem cells. <br /><br />Dr. Stephen Sinatra is a highly respected and sought-after cardiologist who integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. Dr. Sinatra’s credentials include:<br /><br />✔️ Fellow, American College of Cardiology<br />✔️ Fellow, American College of Nutrition<br />✔️Certified, American Board of Internal Medicine<br />✔️ Certified, Massachusetts Society of Bioenergetic Analysis<br />✔️Certified, American Board of Anti-Aging Medicine<br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For more information on Dr. Sinatra, please visit <a href="https://www.drsinatra.com/" rel="noopener">https://www.drsinatra.com/</a>. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/466843032</guid><pubDate>Tue, 03 Jul 2018 18:04:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15185286/466843032_hotzewellness_dr_stephen_sinatra_part_1.mp3" length="33614882" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>In this week’s podcast, Dr. Hotze welcomes America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss all things heart health including: the 4 vital nutrients for a healthy heart, the cholesterol myth, statin drugs, the scientific case for...</itunes:subtitle><itunes:summary><![CDATA[In this week’s podcast, Dr. Hotze welcomes America’s #1 integrative cardiologist, Dr. Stephen Sinatra, to discuss all things heart health including: the 4 vital nutrients for a healthy heart, the cholesterol myth, statin drugs, the scientific case for earthing / grounding and stem cells. <br /><br />Dr. Stephen Sinatra is a highly respected and sought-after cardiologist who integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. Dr. Sinatra’s credentials include:<br /><br />✔️ Fellow, American College of Cardiology<br />✔️ Fellow, American College of Nutrition<br />✔️Certified, American Board of Internal Medicine<br />✔️ Certified, Massachusetts Society of Bioenergetic Analysis<br />✔️Certified, American Board of Anti-Aging Medicine<br /><br />Watch now and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />For more information on Dr. Sinatra, please visit <a href="https://www.drsinatra.com/" rel="noopener">https://www.drsinatra.com/</a>. <br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2090</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 7 Causes of Disease</title><link>https://www.spreaker.com/episode/the-7-causes-of-disease--15136747</link><description><![CDATA[Did you know that using Teflon cookware can create toxic food?<br /><br />In todays’ podcast, Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the cause of all disease, the advancements in preventative screenings including the “crystal ball” test and the dangers of statin drugs. <br /><br />Dr. Sherry A. Rogers, is board certified by the American Board of Environmental Medicine, is a Fellow of the American College of Allergy, Asthma and Immunology and a Fellow of the American College of Nutrition and has over 25 years board certified by the American Board of Family Practice. She has been in solo private practice in environmental medicine for 38 years in Syracuse, NY where she sees patients from all over the world. Her landmark books include Detoxify Or Die, Tired Or Toxic?, No More Heartburn, Pain Free In 6 Weeks, Is Your Cardiologist Killing You?, and Wellness Against All Odds. <br /><br />For more information on Dr. Sherry Rogers and for a listing of her books, please visit <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687. Dr. Hotze’s Podcast listeners will get 20% any book!<br /><br />For a FREE copy of Dr. Hotze’s book “Hypothyroidism, Health, and Happiness” please call 281-698-8698 and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/463895007</guid><pubDate>Tue, 26 Jun 2018 22:23:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15136747/463895007_hotzewellness_the_7_causes_of_disease.mp3" length="66103110" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that using Teflon cookware can create toxic food?

In todays’ podcast, Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the cause of all disease, the advancements in...</itunes:subtitle><itunes:summary><![CDATA[Did you know that using Teflon cookware can create toxic food?<br /><br />In todays’ podcast, Dr. Hotze is joined by the leading national toxicology expert and world-renowned author, Dr. Sherry A. Rogers, to discuss the cause of all disease, the advancements in preventative screenings including the “crystal ball” test and the dangers of statin drugs. <br /><br />Dr. Sherry A. Rogers, is board certified by the American Board of Environmental Medicine, is a Fellow of the American College of Allergy, Asthma and Immunology and a Fellow of the American College of Nutrition and has over 25 years board certified by the American Board of Family Practice. She has been in solo private practice in environmental medicine for 38 years in Syracuse, NY where she sees patients from all over the world. Her landmark books include Detoxify Or Die, Tired Or Toxic?, No More Heartburn, Pain Free In 6 Weeks, Is Your Cardiologist Killing You?, and Wellness Against All Odds. <br /><br />For more information on Dr. Sherry Rogers and for a listing of her books, please visit <a href="http://www.PrestigePublishing.com" rel="noopener">www.PrestigePublishing.com</a> or call 1-800-846-6687. Dr. Hotze’s Podcast listeners will get 20% any book!<br /><br />For a FREE copy of Dr. Hotze’s book “Hypothyroidism, Health, and Happiness” please call 281-698-8698 and subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2749</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pamela's "Saving Grace"</title><link>https://www.spreaker.com/episode/pamela-s-saving-grace--15094094</link><description><![CDATA[In 2008, Pam felt that her health was declining. She didn’t have the energy that she once had and her confidence was low. Pam was struggling as an author and it took her 5 years to complete her first book.<br /><br />Fast forward to 2018…Pam is healthy, energetic, and quite the accomplished author! Not only has Pam completed multiple ironman and marathons with her extra energy, but she has published 16 books. Her first novel, Saving Grace, has received over 2 million downloads.<br /><br />What’s Pam’s secret to health and success? How did she energize her life at an age when most people begin to slow down?<br /><br />Watch now to find out Pam’s secret to success! See how the Hotze Health & Wellness Center gave her hope after conventional medicine had failed her.<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/461036325</guid><pubDate>Wed, 20 Jun 2018 18:46:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15094094/461036325_hotzewellness_pamelas_saving_grace.mp3" length="52848078" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>In 2008, Pam felt that her health was declining. She didn’t have the energy that she once had and her confidence was low. Pam was struggling as an author and it took her 5 years to complete her first book.

Fast forward to 2018…Pam is healthy,...</itunes:subtitle><itunes:summary><![CDATA[In 2008, Pam felt that her health was declining. She didn’t have the energy that she once had and her confidence was low. Pam was struggling as an author and it took her 5 years to complete her first book.<br /><br />Fast forward to 2018…Pam is healthy, energetic, and quite the accomplished author! Not only has Pam completed multiple ironman and marathons with her extra energy, but she has published 16 books. Her first novel, Saving Grace, has received over 2 million downloads.<br /><br />What’s Pam’s secret to health and success? How did she energize her life at an age when most people begin to slow down?<br /><br />Watch now to find out Pam’s secret to success! See how the Hotze Health & Wellness Center gave her hope after conventional medicine had failed her.<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2199</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Real Fountain of Youth for Aging Skin</title><link>https://www.spreaker.com/episode/the-real-fountain-of-youth-for-aging-skin--15034492</link><description><![CDATA[Skin discoloration, brown spots, fine lines and wrinkles are all inevitable signs of aging skin…until now!<br /><br />In this week’s podcast, Dr. Hotze talks with laser technician Brittney Wranik about ways to reverse, delay, and prevent signs of aging, naturally, without the use of harmful chemicals or invasive procedures! <br /><br />Watch now and learn how to reverse stubborn brown spots, redness, broken capillaries, laxity, fine wrinkling, textural changes, and even the aging process of your skin!<br /><br />To subscribe to our podcast, visit: <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For a list of aesthetic services, visit: <a href="https://www.hotzehwc.com/aesthetics-2/" rel="noopener">https://www.hotzehwc.com/aesthetics-2/</a><br /><br />To schedule an appointment with Brittney directly, please visit: <a href="https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP" rel="noopener">https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP</a> or call 281-698-8770.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/457643394</guid><pubDate>Wed, 13 Jun 2018 03:57:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15034492/457643394_hotzewellness_the_real_fountain_of_youth_for_aging_skin.mp3" length="21061045" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Skin discoloration, brown spots, fine lines and wrinkles are all inevitable signs of aging skin…until now!

In this week’s podcast, Dr. Hotze talks with laser technician Brittney Wranik about ways to reverse, delay, and prevent signs of aging,...</itunes:subtitle><itunes:summary><![CDATA[Skin discoloration, brown spots, fine lines and wrinkles are all inevitable signs of aging skin…until now!<br /><br />In this week’s podcast, Dr. Hotze talks with laser technician Brittney Wranik about ways to reverse, delay, and prevent signs of aging, naturally, without the use of harmful chemicals or invasive procedures! <br /><br />Watch now and learn how to reverse stubborn brown spots, redness, broken capillaries, laxity, fine wrinkling, textural changes, and even the aging process of your skin!<br /><br />To subscribe to our podcast, visit: <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br />For a list of aesthetic services, visit: <a href="https://www.hotzehwc.com/aesthetics-2/" rel="noopener">https://www.hotzehwc.com/aesthetics-2/</a><br /><br />To schedule an appointment with Brittney directly, please visit: <a href="https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP" rel="noopener">https://hotzeenterprises.secure.force.com/cts?Id=a1B5000000EBJV0EAP</a> or call 281-698-8770.]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dangers of Birth Control Pills</title><link>https://www.spreaker.com/episode/the-dangers-of-birth-control-pills--14977452</link><description><![CDATA[Birth control pills have been commonly used by doctors for decades to treat a multitude of symptoms including: irregular periods, mood swings, acne, and the list goes on.<br /><br />Birth control pills are chemical substances not found in nature and side effects can include:<br />•Increased risk of blood clots<br />•4X greater chance of death from a stroke<br />•4X greater risk of a heart attack<br />•2X greater risk of developing migraine headaches<br />•Increased risk of high blood pressure<br />•Increased cancer risks (cervical, breast, ovarian, endometrial, thyroid, and liver)<br />•Altered immune function<br />•Higher rate of birth defects in children<br />•Higher rate of anti-anxiety and anti-depressant usage<br /><br />Watch now and learn the truth about birth control pills and how they can suppress the production of natural hormones that occur during a woman’s menstrual cycle and what you can do to get back on track, naturally!<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/454259040</guid><pubDate>Tue, 05 Jun 2018 20:03:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14977452/454259040_hotzewellness_the_dangers_of_birth_control_pills.mp3" length="18755337" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Birth control pills have been commonly used by doctors for decades to treat a multitude of symptoms including: irregular periods, mood swings, acne, and the list goes on.

Birth control pills are chemical substances not found in nature and side...</itunes:subtitle><itunes:summary><![CDATA[Birth control pills have been commonly used by doctors for decades to treat a multitude of symptoms including: irregular periods, mood swings, acne, and the list goes on.<br /><br />Birth control pills are chemical substances not found in nature and side effects can include:<br />•Increased risk of blood clots<br />•4X greater chance of death from a stroke<br />•4X greater risk of a heart attack<br />•2X greater risk of developing migraine headaches<br />•Increased risk of high blood pressure<br />•Increased cancer risks (cervical, breast, ovarian, endometrial, thyroid, and liver)<br />•Altered immune function<br />•Higher rate of birth defects in children<br />•Higher rate of anti-anxiety and anti-depressant usage<br /><br />Watch now and learn the truth about birth control pills and how they can suppress the production of natural hormones that occur during a woman’s menstrual cycle and what you can do to get back on track, naturally!<br /><br />Subscribe to our podcasts at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a><br /><br />If you have any of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>777</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dangers of Artificial Sweeteners</title><link>https://www.spreaker.com/episode/the-dangers-of-artificial-sweeteners--14921540</link><description><![CDATA[Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! <br /><br />But are they safe?<br /><br />Dr. Hotze is joined by author and the world’s foremost expert on artificial sweeteners, Dr. Janet Hull for an in-depth discussion on the history and health consequences of common sweeteners including: Splenda, NutraSweet, Equal, Sweet’N Low, etc.<br /><br />To learn more about Dr. Janet Hull or for a listing of books and resources, please visit:<br /><a href="http://www.JanetHull.com" rel="noopener">www.JanetHull.com</a><br /><a href="http://www.sweetpoison.com/" rel="noopener">http://www.sweetpoison.com/</a><br /><br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />If you are tired of masking the symptoms and want to get to the root cause, naturally visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>, and take the free symptom checker!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/450921618</guid><pubDate>Tue, 29 May 2018 21:03:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14921540/450921618_hotzewellness_the_dangers_of_artificial_sweeteners.mp3" length="70315937" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! 

But are they safe?

Dr. Hotze is joined by author and the world’s...</itunes:subtitle><itunes:summary><![CDATA[Did you know that artificial sweeteners are common in food products that we use every day including, drinks, gum, protein powders, toothpaste, packaged foods, and the list goes on! <br /><br />But are they safe?<br /><br />Dr. Hotze is joined by author and the world’s foremost expert on artificial sweeteners, Dr. Janet Hull for an in-depth discussion on the history and health consequences of common sweeteners including: Splenda, NutraSweet, Equal, Sweet’N Low, etc.<br /><br />To learn more about Dr. Janet Hull or for a listing of books and resources, please visit:<br /><a href="http://www.JanetHull.com" rel="noopener">www.JanetHull.com</a><br /><a href="http://www.sweetpoison.com/" rel="noopener">http://www.sweetpoison.com/</a><br /><br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />If you are tired of masking the symptoms and want to get to the root cause, naturally visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>, and take the free symptom checker!]]></itunes:summary><itunes:duration>2926</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02085fe4e49cd3dbc016cbf9e440aa9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Common Causes of Female Infertility</title><link>https://www.spreaker.com/episode/2-common-causes-of-female-infertility--14862821</link><description><![CDATA[Did you know that the success rate of infertility clinics is only 25-30%?<br /><br />On this week’s podcast, Dr. Hotze discusses two common causes of female infertility that are often overlooked and easy to fix. <br /><br />Learn the signs and symptoms of this common disorder and what you can do to promote fertility.<br /><br />Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a> or give us a review on iTunes at <a href="https://itunes.apple.com/us/podcast/dr-hotzes-wellness-revolution/id1262015103?mt=2" rel="noopener">https://itunes.apple.com/us/podcast/dr-hotzes-wellness-revolution/id1262015103?mt=2</a><br /><br />If you have an of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/447910011</guid><pubDate>Wed, 23 May 2018 04:56:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14862821/447910011_hotzewellness_2_common_causes_of_female_infertility.mp3" length="27299339" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that the success rate of infertility clinics is only 25-30%?

On this week’s podcast, Dr. Hotze discusses two common causes of female infertility that are often overlooked and easy to fix. 

Learn the signs and symptoms of this common...</itunes:subtitle><itunes:summary><![CDATA[Did you know that the success rate of infertility clinics is only 25-30%?<br /><br />On this week’s podcast, Dr. Hotze discusses two common causes of female infertility that are often overlooked and easy to fix. <br /><br />Learn the signs and symptoms of this common disorder and what you can do to promote fertility.<br /><br />Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a> or give us a review on iTunes at <a href="https://itunes.apple.com/us/podcast/dr-hotzes-wellness-revolution/id1262015103?mt=2" rel="noopener">https://itunes.apple.com/us/podcast/dr-hotzes-wellness-revolution/id1262015103?mt=2</a><br /><br />If you have an of the signs and symptoms mentioned on this podcast, take out free symptom checker test at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>!]]></itunes:summary><itunes:duration>1133</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/724851c7d73f12561f8c6107c7421daf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Life with Education</title><link>https://www.spreaker.com/episode/new-life-with-education--14815077</link><description><![CDATA[Life can present challenges for those with special needs…especially when never given a chance.<br /> <br />In today’s podcast, Dr. Hotze visits with longtime friend and guest, Judy Kerschner, who is the founder and administrator of New Life with Education, a non-profit Christian primary school in Guatemala that serves the needs of children with special needs.<br /><br />Judy discusses the cultural stigma associated with having special needs in Santa Maria de Jesus and what fueled her desire to provide much needed ministry to these children.<br /><br />Watch now and see the great work that Judy has done and how she credits Dr. Hotze with giving her the energy to accomplish her goals. <br /><br />To learn more about New Life with Education, please visit: <a href="https://cten.org/newlife/" rel="noopener">https://cten.org/newlife/</a> or find them on Facebook at: <a href="https://www.facebook.com/New-Life-School-Guatemala-140188863954/" rel="noopener">https://www.facebook.com/New-Life-School-Guatemala-140188863954/</a><br /><br />To subscribe to our podcast visit <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/445175145</guid><pubDate>Thu, 17 May 2018 03:37:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14815077/445175145_hotzewellness_new_life_with_education.mp3" length="24105446" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Life can present challenges for those with special needs…especially when never given a chance.
 
In today’s podcast, Dr. Hotze visits with longtime friend and guest, Judy Kerschner, who is the founder and administrator of New Life with Education, a...</itunes:subtitle><itunes:summary><![CDATA[Life can present challenges for those with special needs…especially when never given a chance.<br /> <br />In today’s podcast, Dr. Hotze visits with longtime friend and guest, Judy Kerschner, who is the founder and administrator of New Life with Education, a non-profit Christian primary school in Guatemala that serves the needs of children with special needs.<br /><br />Judy discusses the cultural stigma associated with having special needs in Santa Maria de Jesus and what fueled her desire to provide much needed ministry to these children.<br /><br />Watch now and see the great work that Judy has done and how she credits Dr. Hotze with giving her the energy to accomplish her goals. <br /><br />To learn more about New Life with Education, please visit: <a href="https://cten.org/newlife/" rel="noopener">https://cten.org/newlife/</a> or find them on Facebook at: <a href="https://www.facebook.com/New-Life-School-Guatemala-140188863954/" rel="noopener">https://www.facebook.com/New-Life-School-Guatemala-140188863954/</a><br /><br />To subscribe to our podcast visit <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/724851c7d73f12561f8c6107c7421daf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>More Than Testosterone</title><link>https://www.spreaker.com/episode/more-than-testosterone--14799390</link><description><![CDATA[Low Testosterone can have negative consequences to a man’s health. But did you know that Testosterone is only one of many hormones that affect a man’s wellbeing?<br /><br />In today’s podcast, Dr. Hotze discusses how the male hormones work synergistically with each other and how thyroid hormones play an integral role in how our bodies utilize hormones. <br /><br />Watch now and learn helpful hints that you can use to increase your energy and drive!<br /><br />Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a> or take the free symptom checker at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/444393579</guid><pubDate>Tue, 15 May 2018 15:06:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14799390/444393579_hotzewellness_more_than_testosterone.mp3" length="11544867" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Low Testosterone can have negative consequences to a man’s health. But did you know that Testosterone is only one of many hormones that affect a man’s wellbeing?

In today’s podcast, Dr. Hotze discusses how the male hormones work synergistically with...</itunes:subtitle><itunes:summary><![CDATA[Low Testosterone can have negative consequences to a man’s health. But did you know that Testosterone is only one of many hormones that affect a man’s wellbeing?<br /><br />In today’s podcast, Dr. Hotze discusses how the male hormones work synergistically with each other and how thyroid hormones play an integral role in how our bodies utilize hormones. <br /><br />Watch now and learn helpful hints that you can use to increase your energy and drive!<br /><br />Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a> or take the free symptom checker at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>.]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/724851c7d73f12561f8c6107c7421daf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Benefits of Bulletproof Coffee</title><link>https://www.spreaker.com/episode/benefits-of-bulletproof-coffee--14751381</link><description><![CDATA[Do you love coffee? Do you love butter? How about coconut oil?<br /><br />Then Dr. Hotze’s daily coffee recipe may be just what you need!<br /><br />In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program.<br /><br />Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long!<br /><br />Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a> or take the free symptom checker at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/441917598</guid><pubDate>Thu, 10 May 2018 03:06:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14751381/441917598_hotzewellness_benefits_of_bulletproof_coffee.mp3" length="17295425" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you love coffee? Do you love butter? How about coconut oil?

Then Dr. Hotze’s daily coffee recipe may be just what you need!

In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a...</itunes:subtitle><itunes:summary><![CDATA[Do you love coffee? Do you love butter? How about coconut oil?<br /><br />Then Dr. Hotze’s daily coffee recipe may be just what you need!<br /><br />In today’s episode, Dr. Hotze discusses the health benefits of bulletproof coffee and explains the science behind a ketogenic eating program.<br /><br />Watch now and learn how Dr. Hotze makes his own morning coffee and how he stays fueled on healthy fats all day long!<br /><br />Subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a> or take the free symptom checker at <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>.]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/724851c7d73f12561f8c6107c7421daf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Toxins Are Everywhere</title><link>https://www.spreaker.com/episode/toxins-are-everywhere--14734034</link><description><![CDATA[We are swimming in a sea of toxins. Toxins have harmful long-term health effects and can be difficult to avoid. <br /><br />Some commonly used items containing harmful chemicals include: perfumes, lotions, deodorants, toothpaste, dryer sheets, hair spray, gasoline, and the list goes on. <br /><br />In today’s episode, Dr. Hotze visits with toxin expert Cindy Krueger about how toxins affect our bodies, and what we can do to protect ourselves.<br /><br />Watch not and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For more information on Cindy Krueger, visit <a href="http://preservion.com/" rel="noopener">http://preservion.com/</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/441103533</guid><pubDate>Tue, 08 May 2018 13:33:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14734034/441103533_hotzewellness_toxins_are_everywhere.mp3" length="58163361" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We are swimming in a sea of toxins. Toxins have harmful long-term health effects and can be difficult to avoid. 

Some commonly used items containing harmful chemicals include: perfumes, lotions, deodorants, toothpaste, dryer sheets, hair spray,...</itunes:subtitle><itunes:summary><![CDATA[We are swimming in a sea of toxins. Toxins have harmful long-term health effects and can be difficult to avoid. <br /><br />Some commonly used items containing harmful chemicals include: perfumes, lotions, deodorants, toothpaste, dryer sheets, hair spray, gasoline, and the list goes on. <br /><br />In today’s episode, Dr. Hotze visits with toxin expert Cindy Krueger about how toxins affect our bodies, and what we can do to protect ourselves.<br /><br />Watch not and subscribe to our podcast at <a href="http://www.HotzePodcast.com" rel="noopener">www.HotzePodcast.com</a>.<br /><br />For more information on Cindy Krueger, visit <a href="http://preservion.com/" rel="noopener">http://preservion.com/</a>.]]></itunes:summary><itunes:duration>2414</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Sleep &amp; How Technology Affects It</title><link>https://www.spreaker.com/episode/the-importance-of-sleep-how-technology-affects-it--14697819</link><description><![CDATA[Did you know that the brain produces melatonin, a sleep hormone, at night when the sun goes down?<br /><br />Did you know that modern technology, including phones and televisions, can inhibit your brain from excreting this vital hormone?<br /><br />In today’s podcast Dr. Hotze discusses the history of sleep, the synergistic effects of both melatonin and cortisol and how they impact health, as well as helpful tips to help you get more restful sleep without the use of pharmaceutical drugs.<br /><br />Watch now and subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />If you are tired of masking the symptoms and want to get to the root cause, naturally visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>, and take the free symptom checker!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/438889761</guid><pubDate>Thu, 03 May 2018 17:30:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14697819/438889761_hotzewellness_the_importance_of_sleep_how_technology_affects_it.mp3" length="12467108" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that the brain produces melatonin, a sleep hormone, at night when the sun goes down?

Did you know that modern technology, including phones and televisions, can inhibit your brain from excreting this vital hormone?

In today’s podcast Dr....</itunes:subtitle><itunes:summary><![CDATA[Did you know that the brain produces melatonin, a sleep hormone, at night when the sun goes down?<br /><br />Did you know that modern technology, including phones and televisions, can inhibit your brain from excreting this vital hormone?<br /><br />In today’s podcast Dr. Hotze discusses the history of sleep, the synergistic effects of both melatonin and cortisol and how they impact health, as well as helpful tips to help you get more restful sleep without the use of pharmaceutical drugs.<br /><br />Watch now and subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />If you are tired of masking the symptoms and want to get to the root cause, naturally visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>, and take the free symptom checker!]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bekki's New Zest for Life!</title><link>https://www.spreaker.com/episode/bekki-s-new-zest-for-life--14678368</link><description><![CDATA[At 67 years old, Bekki was stuck in her old ways. She enjoyed her life and its unhealthy habits, including Mexican food, Italian food, margaritas and wine. She was headed down the same path as her mother until a friend convinced her to change her ways.<br /><br />Now at almost 70 years old, Bekki has done a complete 180 and taken charge of her health! Her pre-diabetic symptoms are gone, and she has more energy, zest, drive, and enthusiasm than ever before!<br /><br />Watch Bekki’s amazing story and see how her life transformed by taking control of it naturally!<br /><br />Subscribe to our podcast! <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a><br /><br />Take the free symptom checker:  <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/437971368</guid><pubDate>Tue, 01 May 2018 20:38:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14678368/437971368_hotzewellness_bekkis_new_zest_for_life.mp3" length="33020703" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>At 67 years old, Bekki was stuck in her old ways. She enjoyed her life and its unhealthy habits, including Mexican food, Italian food, margaritas and wine. She was headed down the same path as her mother until a friend convinced her to change her...</itunes:subtitle><itunes:summary><![CDATA[At 67 years old, Bekki was stuck in her old ways. She enjoyed her life and its unhealthy habits, including Mexican food, Italian food, margaritas and wine. She was headed down the same path as her mother until a friend convinced her to change her ways.<br /><br />Now at almost 70 years old, Bekki has done a complete 180 and taken charge of her health! Her pre-diabetic symptoms are gone, and she has more energy, zest, drive, and enthusiasm than ever before!<br /><br />Watch Bekki’s amazing story and see how her life transformed by taking control of it naturally!<br /><br />Subscribe to our podcast! <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a><br /><br />Take the free symptom checker:  <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>1357</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 10 Reasons For Testosterone</title><link>https://www.spreaker.com/episode/top-10-reasons-for-testosterone--14642164</link><description><![CDATA[We’ve all seen the ads for “Low T” and the many health benefits. <br /><br />Did you know that adequate levels of testosterone can also protect the heart? <br /><br />In today’s episode, Dr. Hotze’s discusses the top 10 reasons why testosterone is important to our health and why you should get your “free” testosterone level checked if you are feeling the symptoms.<br /><br />Watch now and subscribe to our podcast for natural solutions to health! <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a><br /><br />If you are suffering from any of the symptoms described in the podcast and want to see if testosterone may be underlying culprit, visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>, and take the free symptom checker!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/435587067</guid><pubDate>Thu, 26 Apr 2018 17:40:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14642164/435587067_hotzewellness_top_10_reasons_for_testosterone.mp3" length="15612064" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>We’ve all seen the ads for “Low T” and the many health benefits. 

Did you know that adequate levels of testosterone can also protect the heart? 

In today’s episode, Dr. Hotze’s discusses the top 10 reasons why testosterone is important to our health...</itunes:subtitle><itunes:summary><![CDATA[We’ve all seen the ads for “Low T” and the many health benefits. <br /><br />Did you know that adequate levels of testosterone can also protect the heart? <br /><br />In today’s episode, Dr. Hotze’s discusses the top 10 reasons why testosterone is important to our health and why you should get your “free” testosterone level checked if you are feeling the symptoms.<br /><br />Watch now and subscribe to our podcast for natural solutions to health! <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a><br /><br />If you are suffering from any of the symptoms described in the podcast and want to see if testosterone may be underlying culprit, visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>, and take the free symptom checker!]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Progesterone: The Wonder Hormone</title><link>https://www.spreaker.com/episode/progesterone-the-wonder-hormone--14617182</link><description><![CDATA[Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? <br /><br />Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? <br /><br />In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk.<br /><br />Watch now and subscribe to our podcast for natural solutions to health? <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/434454591</guid><pubDate>Tue, 24 Apr 2018 14:28:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14617182/707854528_hotzewellness_progesterone_the_wonder_hormone_1.mp3" length="43045841" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? 

Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility?...</itunes:subtitle><itunes:summary><![CDATA[Ladies, have you noticed that as you age your menstrual cycles have become longer or heavier in nature? <br /><br />Are you suffering from irregular menstrual cycles, premenstrual symptoms, insomnia, restless sleep, fluid retention, weight gain, or infertility? <br /><br />In today’s episode, Dr. Hotze’s discusses the wonder hormone progesterone and its profound effects on a woman’s health and its clinical data on breast cancer risk.<br /><br />Watch now and subscribe to our podcast for natural solutions to health? <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>]]></itunes:summary><itunes:duration>1342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Tips to Prevent Bone Loss</title><link>https://www.spreaker.com/episode/8-tips-to-prevent-bone-loss--14578309</link><description><![CDATA[Did you know that your natural hormones help strengthen bones and prevent bone loss?<br /><br />Are you aware that birth control pills hinder your body’s ability to produce the hormones necessary for bone strength?<br /><br />In today’s episode, Dr. Hotze discusses osteoporosis and provides simple steps that you can take to strengthen your bones and prevent bone loss as you age.<br /><br />Watch now and see what can do today to have strong bones tomorrow! <br /><br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you tired of masking your symptoms with pharmaceutical drugs? <br /><br />Are you ready to “Do a 180” and take charge of your health? Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/432057954</guid><pubDate>Thu, 19 Apr 2018 13:55:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14578309/432057954_hotzewellness_osteoporosis.mp3" length="20102529" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that your natural hormones help strengthen bones and prevent bone loss?

Are you aware that birth control pills hinder your body’s ability to produce the hormones necessary for bone strength?

In today’s episode, Dr. Hotze discusses...</itunes:subtitle><itunes:summary><![CDATA[Did you know that your natural hormones help strengthen bones and prevent bone loss?<br /><br />Are you aware that birth control pills hinder your body’s ability to produce the hormones necessary for bone strength?<br /><br />In today’s episode, Dr. Hotze discusses osteoporosis and provides simple steps that you can take to strengthen your bones and prevent bone loss as you age.<br /><br />Watch now and see what can do today to have strong bones tomorrow! <br /><br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you tired of masking your symptoms with pharmaceutical drugs? <br /><br />Are you ready to “Do a 180” and take charge of your health? Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth About Farm Raised Salmon</title><link>https://www.spreaker.com/episode/the-truth-about-farm-raised-salmon--14563957</link><description><![CDATA[Do you love salmon? Did you know that farm raised salmon can contain up to 8 times the harmful toxins as wild caught salmon?<br /><br />In today’s episode, Dr. Hotze discusses the methods involved in raising “farm fed” salmon and the health consequences associated with eating it. <br /><br />Watch now and learn why Dr. Hotze encourages you to eat healthy and eat wild!<br /><br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/431188035</guid><pubDate>Tue, 17 Apr 2018 20:48:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14563957/431188035_hotzewellness_the_truth_about_farm_raised_salmon.mp3" length="23985625" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you love salmon? Did you know that farm raised salmon can contain up to 8 times the harmful toxins as wild caught salmon?

In today’s episode, Dr. Hotze discusses the methods involved in raising “farm fed” salmon and the health consequences...</itunes:subtitle><itunes:summary><![CDATA[Do you love salmon? Did you know that farm raised salmon can contain up to 8 times the harmful toxins as wild caught salmon?<br /><br />In today’s episode, Dr. Hotze discusses the methods involved in raising “farm fed” salmon and the health consequences associated with eating it. <br /><br />Watch now and learn why Dr. Hotze encourages you to eat healthy and eat wild!<br /><br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Natural Solution for Better Sleep</title><link>https://www.spreaker.com/episode/the-natural-solution-for-better-sleep--14523637</link><description><![CDATA[Do you have trouble falling asleep or staying asleep at night? I can assure you that your lack of rest is NOT caused by low levels of sleep medication, anti-anxiety medication, or antidepressants!<br /><br />In fact, the natural hormone that aids in your body’s sleep begins to decline as we reach our 40s. <br /><br />In today’s episode, Dr. Hotze discussed the helpful sleep hormone, melatonin, and it’s profound effects on health and recovery.<br /><br />Watch now and get Dr. Hotze’s dosage recommendations and more!<br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? <br /><br />Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/428669697</guid><pubDate>Thu, 12 Apr 2018 14:52:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14523637/428669697_hotzewellness_the_natural_solution_for_better_sleep.mp3" length="24091192" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have trouble falling asleep or staying asleep at night? I can assure you that your lack of rest is NOT caused by low levels of sleep medication, anti-anxiety medication, or antidepressants!

In fact, the natural hormone that aids in your body’s...</itunes:subtitle><itunes:summary><![CDATA[Do you have trouble falling asleep or staying asleep at night? I can assure you that your lack of rest is NOT caused by low levels of sleep medication, anti-anxiety medication, or antidepressants!<br /><br />In fact, the natural hormone that aids in your body’s sleep begins to decline as we reach our 40s. <br /><br />In today’s episode, Dr. Hotze discussed the helpful sleep hormone, melatonin, and it’s profound effects on health and recovery.<br /><br />Watch now and get Dr. Hotze’s dosage recommendations and more!<br />Subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you tired of masking your symptoms with pharmaceutical drugs? Are you ready to “Do a 180” and take charge of your health? <br /><br />Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michael Holick – Leading Authority on Vitamin D</title><link>https://www.spreaker.com/episode/dr-michael-holick-leading-authority-on-vitamin-d--14506462</link><description><![CDATA[Is there a correlation between autoimmune diseases and Vitamin D levels?<br /> <br />How much Vitamin D should you take? What if you are pregnant? <br /><br />In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its active form, Dr. Michael Holick. <br /><br />Michael F. Holick, Ph.D., M.D. is Professor of Medicine, Physiology and Biophysics; Director of the General Clinical Research Unit; and Director of the Bone Health Care Clinic and the Director of the Heliotherapy, Light, and Skin Research Center at Boston University Medical Center. He is also the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems. <br /><br />Watch now and learn all the health benefits of this amazing hormone and subscribe to our podcasts at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a> to learn how to obtain and maintain health and wellness, naturally!<br /><br />Take our free symptom checker quiz at: <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/427758105</guid><pubDate>Tue, 10 Apr 2018 17:44:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14506462/427758105_hotzewellness_dr_michael_holick_leading_authority_on_vitamin_d.mp3" length="113865690" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is there a correlation between autoimmune diseases and Vitamin D levels?
 
How much Vitamin D should you take? What if you are pregnant? 

In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its...</itunes:subtitle><itunes:summary><![CDATA[Is there a correlation between autoimmune diseases and Vitamin D levels?<br /> <br />How much Vitamin D should you take? What if you are pregnant? <br /><br />In today’s episode, Dr. Hotze is joined by the leading authority on Vitamin D and the person who discovered its active form, Dr. Michael Holick. <br /><br />Michael F. Holick, Ph.D., M.D. is Professor of Medicine, Physiology and Biophysics; Director of the General Clinical Research Unit; and Director of the Bone Health Care Clinic and the Director of the Heliotherapy, Light, and Skin Research Center at Boston University Medical Center. He is also the author of The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problems. <br /><br />Watch now and learn all the health benefits of this amazing hormone and subscribe to our podcasts at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a> to learn how to obtain and maintain health and wellness, naturally!<br /><br />Take our free symptom checker quiz at: <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a>]]></itunes:summary><itunes:duration>2847</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CoQ10 - An Essential Nutrient for Heart Health</title><link>https://www.spreaker.com/episode/coq10-an-essential-nutrient-for-heart-health--14463127</link><description><![CDATA[If you are on a statin drug for high cholesterol, you must read this!<br /><br />CoQ10 is an essential nutrient for the function of every single cell in your body. At around age 40, your natural production of CoQ10 begins to decline and statin drugs further interfere with producing this vital nutrient. <br /><br />In this episode, Dr. Hotze discusses the many benefits of CoQ10 and why everybody over 40 should add this to their daily regimen. <br /><br />Watch now and make sure to subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you ready to “Do a 180” and take charge of your health? Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/425055690</guid><pubDate>Thu, 05 Apr 2018 05:50:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14463127/425055690_hotzewellness_coq10_an_essential_nutrient_for_heart_health.mp3" length="52083865" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>If you are on a statin drug for high cholesterol, you must read this!

CoQ10 is an essential nutrient for the function of every single cell in your body. At around age 40, your natural production of CoQ10 begins to decline and statin drugs further...</itunes:subtitle><itunes:summary><![CDATA[If you are on a statin drug for high cholesterol, you must read this!<br /><br />CoQ10 is an essential nutrient for the function of every single cell in your body. At around age 40, your natural production of CoQ10 begins to decline and statin drugs further interfere with producing this vital nutrient. <br /><br />In this episode, Dr. Hotze discusses the many benefits of CoQ10 and why everybody over 40 should add this to their daily regimen. <br /><br />Watch now and make sure to subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />Are you ready to “Do a 180” and take charge of your health? Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to take our free symptom checker quiz or call our offices at 281-698-8698.]]></itunes:summary><itunes:duration>1303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Facts About Gluten</title><link>https://www.spreaker.com/episode/the-facts-about-gluten--14448539</link><description><![CDATA[Numerous medical studies have shown that when gluten in eliminated from the diet, dramatic improvements can be seen in conditions such as ataxia, epilepsy, anxiety disorders, depression, mood disorders, ADHD, and even autism. <br /><br />Children often present gluten allergies in the form of skin disorders, asthma, and/or gastrointestinal problems. <br /><br />In today’s episode, Dr. Hotze discusses the simple carbohydrates we call gluten. What is gluten and why are so many people sensitive to it? <br /><br />Watch now and make sure to subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/424152714</guid><pubDate>Tue, 03 Apr 2018 13:33:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14448539/424152714_hotzewellness_the_facts_about_gluten.mp3" length="28692505" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Numerous medical studies have shown that when gluten in eliminated from the diet, dramatic improvements can be seen in conditions such as ataxia, epilepsy, anxiety disorders, depression, mood disorders, ADHD, and even autism. 

Children often present...</itunes:subtitle><itunes:summary><![CDATA[Numerous medical studies have shown that when gluten in eliminated from the diet, dramatic improvements can be seen in conditions such as ataxia, epilepsy, anxiety disorders, depression, mood disorders, ADHD, and even autism. <br /><br />Children often present gluten allergies in the form of skin disorders, asthma, and/or gastrointestinal problems. <br /><br />In today’s episode, Dr. Hotze discusses the simple carbohydrates we call gluten. What is gluten and why are so many people sensitive to it? <br /><br />Watch now and make sure to subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Vitamin D</title><link>https://www.spreaker.com/episode/the-importance-of-vitamin-d--14415984</link><description><![CDATA[Did you know that 41% of Americans Vitamin D levels fall under the range of “normal”? <br /><br />Did you know that Vitamin D is actually a hormone? <br /><br />On today’s episode, Dr. Hotze discusses the importance of Vitamin D and it’s benefits on reducing inflammation and cardiovascular risks, strengthening the immune system, and keeping bones healthy and strong. <br /><br />Watch now and learn some easy steps you can take to reduce your risk of many common diseases and subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/421851843</guid><pubDate>Thu, 29 Mar 2018 14:38:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14415984/421851843_hotzewellness_the_importance_of_vitamin_d.mp3" length="29440974" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know that 41% of Americans Vitamin D levels fall under the range of “normal”? 

Did you know that Vitamin D is actually a hormone? 

On today’s episode, Dr. Hotze discusses the importance of Vitamin D and it’s benefits on reducing inflammation...</itunes:subtitle><itunes:summary><![CDATA[Did you know that 41% of Americans Vitamin D levels fall under the range of “normal”? <br /><br />Did you know that Vitamin D is actually a hormone? <br /><br />On today’s episode, Dr. Hotze discusses the importance of Vitamin D and it’s benefits on reducing inflammation and cardiovascular risks, strengthening the immune system, and keeping bones healthy and strong. <br /><br />Watch now and learn some easy steps you can take to reduce your risk of many common diseases and subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Value of Goals with Jon Acuff</title><link>https://www.spreaker.com/episode/the-value-of-goals-with-jon-acuff--14392388</link><description><![CDATA[How much does a good coach contribute to your health and success?<br /><br />Jon Acuff is a New York Times Bestselling author, keynote speaker, and has helped some of the biggest brands in their world tell their story. Today, he speaks with Dr. Hotze about the importance of goal setting and the value of a coach.<br /><br />Watch the show now and subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />To learn more about Jon Acuff, visit <a href="https://acuff.me/" rel="noopener">https://acuff.me/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/420605696</guid><pubDate>Tue, 27 Mar 2018 04:53:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14392388/420605696_hotzewellness_the_value_of_goals_with_jon_acuff.mp3" length="88680985" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>How much does a good coach contribute to your health and success?

Jon Acuff is a New York Times Bestselling author, keynote speaker, and has helped some of the biggest brands in their world tell their story. Today, he speaks with Dr. Hotze about the...</itunes:subtitle><itunes:summary><![CDATA[How much does a good coach contribute to your health and success?<br /><br />Jon Acuff is a New York Times Bestselling author, keynote speaker, and has helped some of the biggest brands in their world tell their story. Today, he speaks with Dr. Hotze about the importance of goal setting and the value of a coach.<br /><br />Watch the show now and subscribe to our podcast at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!<br /><br />To learn more about Jon Acuff, visit <a href="https://acuff.me/" rel="noopener">https://acuff.me/</a>]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296f1bab94623a2ffe6a13330f466efa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Attacks: Are Preventable Preventable?</title><link>https://www.spreaker.com/episode/heart-attacks-are-preventable-preventable--14360941</link><description><![CDATA[Can the lotion you use on your skin contribute to heart disease? <br /><br />In this episode, Dr. Hotze discusses heart disease, its many contributing factors, and natural ways to prevent, treat, and more!<br /><br />Watch our video to learn more about heart disease prevention and treatment. Also, be sure to take our symptom checker quiz to find the root cause of numerous health problems: <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/417761036</guid><pubDate>Thu, 22 Mar 2018 19:11:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14360941/417761036_hotzewellness_heart_attacks_are_preventable_preventable.mp3" length="35068494" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Can the lotion you use on your skin contribute to heart disease? 

In this episode, Dr. Hotze discusses heart disease, its many contributing factors, and natural ways to prevent, treat, and more!

Watch our video to learn more about heart disease...</itunes:subtitle><itunes:summary><![CDATA[Can the lotion you use on your skin contribute to heart disease? <br /><br />In this episode, Dr. Hotze discusses heart disease, its many contributing factors, and natural ways to prevent, treat, and more!<br /><br />Watch our video to learn more about heart disease prevention and treatment. Also, be sure to take our symptom checker quiz to find the root cause of numerous health problems: <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a>]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Side Effects: Hysterectomies &amp; Low Libido</title><link>https://www.spreaker.com/episode/side-effects-hysterectomies-low-libido--14335521</link><description><![CDATA[There are numerous symptoms that women experience where a doctor can justify the use of surgery in the form of a total hysterectomy.<br /><br />However, why are women experiencing these symptoms in the first place? And how can the side effects afterward be treated?<br /><br />Watch our video to learn more about hysterectomy prevention and treatment. Also, be sure to take our symptom checker to find the root cause of numerous health problems: <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/416362746</guid><pubDate>Tue, 20 Mar 2018 04:04:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14335521/416362746_hotzewellness_side_effects_hysterectomies_low_libido.mp3" length="11087620" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>There are numerous symptoms that women experience where a doctor can justify the use of surgery in the form of a total hysterectomy.

However, why are women experiencing these symptoms in the first place? And how can the side effects afterward be...</itunes:subtitle><itunes:summary><![CDATA[There are numerous symptoms that women experience where a doctor can justify the use of surgery in the form of a total hysterectomy.<br /><br />However, why are women experiencing these symptoms in the first place? And how can the side effects afterward be treated?<br /><br />Watch our video to learn more about hysterectomy prevention and treatment. Also, be sure to take our symptom checker to find the root cause of numerous health problems: <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a>]]></itunes:summary><itunes:duration>693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Julie StuFit Mom Revolution: Restructuring Relationships bblefield</title><link>https://www.spreaker.com/episode/julie-stufit-mom-revolution-restructuring-relationships-bblefield--14292871</link><description><![CDATA[What exactly does being fit mean today?<br /><br />Julie Stubblefield created Fit Mom Revolution to provide resources for mothers to learn more about living a healthy lifestyle: Check out <a href="http://www.fitmomrevolution.com" rel="noopener">www.fitmomrevolution.com</a> to learn more. <br /><br />Watch our video to learn more about Julie's story, Fit Mom Revolution and the importance of restructuring certain relationships. Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcasts, including iTunes, Google Play and YouTube!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/413903781</guid><pubDate>Thu, 15 Mar 2018 04:28:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14292871/413903781_hotzewellness_julie_stufit_mom_revolution_restructuring_relationships_bblefield.mp3" length="20996178" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What exactly does being fit mean today?

Julie Stubblefield created Fit Mom Revolution to provide resources for mothers to learn more about living a healthy lifestyle: Check out www.fitmomrevolution.com to learn more. 

Watch our video to learn more...</itunes:subtitle><itunes:summary><![CDATA[What exactly does being fit mean today?<br /><br />Julie Stubblefield created Fit Mom Revolution to provide resources for mothers to learn more about living a healthy lifestyle: Check out <a href="http://www.fitmomrevolution.com" rel="noopener">www.fitmomrevolution.com</a> to learn more. <br /><br />Watch our video to learn more about Julie's story, Fit Mom Revolution and the importance of restructuring certain relationships. Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcasts, including iTunes, Google Play and YouTube!]]></itunes:summary><itunes:duration>1313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergy Season: Sinus Infection Prevention &amp; Treatment</title><link>https://www.spreaker.com/episode/allergy-season-sinus-infection-prevention-treatment--14277730</link><description><![CDATA[Allergy season is here!<br /><br />A sinus infection is caused by an underlying allergic disorder. Watch our video to learn how to both prevent and treat sinus infections, naturally. <br /><br />Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcast, including iTunes, Google Play and YouTube!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/413057970</guid><pubDate>Tue, 13 Mar 2018 14:47:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14277730/413057970_hotzewellness_allergy_season_sinus_infection_prevention_treatment.mp3" length="9903123" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Allergy season is here!

A sinus infection is caused by an underlying allergic disorder. Watch our video to learn how to both prevent and treat sinus infections, naturally. 

Be sure to also visit hotzepodcast.com to find all the ways to subscribe to...</itunes:subtitle><itunes:summary><![CDATA[Allergy season is here!<br /><br />A sinus infection is caused by an underlying allergic disorder. Watch our video to learn how to both prevent and treat sinus infections, naturally. <br /><br />Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcast, including iTunes, Google Play and YouTube!]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Antibiotics The Answer?</title><link>https://www.spreaker.com/episode/are-antibiotics-the-answer--14240356</link><description><![CDATA[Hessed took antibiotics throughout her life to fight infections.<br /><br />However, when antibiotics inevitably kill good bacteria, it creates an imbalance - which causes more infections.<br /><br />Watch our video to learn how Hessed overcame her yeast infections and other imbalances, naturally. Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcasts!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/410977965</guid><pubDate>Fri, 09 Mar 2018 08:23:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14240356/410977965_hotzewellness_are_antibiotics_the_answer.mp3" length="20237164" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hessed took antibiotics throughout her life to fight infections.

However, when antibiotics inevitably kill good bacteria, it creates an imbalance - which causes more infections.

Watch our video to learn how Hessed overcame her yeast infections and...</itunes:subtitle><itunes:summary><![CDATA[Hessed took antibiotics throughout her life to fight infections.<br /><br />However, when antibiotics inevitably kill good bacteria, it creates an imbalance - which causes more infections.<br /><br />Watch our video to learn how Hessed overcame her yeast infections and other imbalances, naturally. Be sure to also visit hotzepodcast.com to find all the ways to subscribe to our podcasts!]]></itunes:summary><itunes:duration>1265</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Untreated Hypothyroidism Cause Heart Risk?</title><link>https://www.spreaker.com/episode/does-untreated-hypothyroidism-cause-heart-risk--14210700</link><description><![CDATA[13 million Americans are suffering from undiagnosed and therefore, untreated hypothyroidism. Did you know that you could be setting yourself up for heart disease by not treating hypothyroidism?<br /><br />Watch our video to learn the two ways that hypothyroidism leads to heart disease, how it can be naturally prevented, how it can be naturally treated and more! <br /><br />Do you suffer from hypothyroidism? Check out our thyroid report here: <a href="https://www.hotzehwc.com/wp-content/uploads/2015/09/Thyroid-Hormone-Connection-New-Brand.pdf" rel="noopener">https://www.hotzehwc.com/wp-content/uploads/2015/09/Thyroid-Hormone-Connection-New-Brand.pdf</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/409359855</guid><pubDate>Tue, 06 Mar 2018 05:02:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14210700/409359855_hotzewellness_does_untreated_hypothyroidism_cause_heart_risk.mp3" length="20420648" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>13 million Americans are suffering from undiagnosed and therefore, untreated hypothyroidism. Did you know that you could be setting yourself up for heart disease by not treating hypothyroidism?

Watch our video to learn the two ways that...</itunes:subtitle><itunes:summary><![CDATA[13 million Americans are suffering from undiagnosed and therefore, untreated hypothyroidism. Did you know that you could be setting yourself up for heart disease by not treating hypothyroidism?<br /><br />Watch our video to learn the two ways that hypothyroidism leads to heart disease, how it can be naturally prevented, how it can be naturally treated and more! <br /><br />Do you suffer from hypothyroidism? Check out our thyroid report here: <a href="https://www.hotzehwc.com/wp-content/uploads/2015/09/Thyroid-Hormone-Connection-New-Brand.pdf" rel="noopener">https://www.hotzehwc.com/wp-content/uploads/2015/09/Thyroid-Hormone-Connection-New-Brand.pdf</a>]]></itunes:summary><itunes:duration>1277</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biodentical Hormones: Wendy's Health Journey</title><link>https://www.spreaker.com/episode/biodentical-hormones-wendy-s-health-journey--14169935</link><description><![CDATA[Wendy suffered from hormonal issues and food and airborne allergies that not only made her miserable, but also brought on sinus infections, which caused her to take antibiotics - which caused yeast build up in her system.<br /><br />When she came to the Hotze Health & Wellness Center, Wendy was put on bioidentical hormones that replenished what her body so desperately needed, while the yeast-free diet helped her adrenal fatigue and allergies.<br /><br />How did all of this happen? Watch Wendy tell her story on today's episode of Dr. Hotze's Wellness Revolution and be sure to subscribe to the audio version at hotzepodcast.com!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/406772949</guid><pubDate>Thu, 01 Mar 2018 00:41:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14169935/406772949_hotzewellness_biodentical_hormones_wendys_health_journey.mp3" length="13063313" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Wendy suffered from hormonal issues and food and airborne allergies that not only made her miserable, but also brought on sinus infections, which caused her to take antibiotics - which caused yeast build up in her system.

When she came to the Hotze...</itunes:subtitle><itunes:summary><![CDATA[Wendy suffered from hormonal issues and food and airborne allergies that not only made her miserable, but also brought on sinus infections, which caused her to take antibiotics - which caused yeast build up in her system.<br /><br />When she came to the Hotze Health & Wellness Center, Wendy was put on bioidentical hormones that replenished what her body so desperately needed, while the yeast-free diet helped her adrenal fatigue and allergies.<br /><br />How did all of this happen? Watch Wendy tell her story on today's episode of Dr. Hotze's Wellness Revolution and be sure to subscribe to the audio version at hotzepodcast.com!]]></itunes:summary><itunes:duration>817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ketogenic Diet &amp; Intermittent Fasting: What Works Best?</title><link>https://www.spreaker.com/episode/ketogenic-diet-intermittent-fasting-what-works-best--14153341</link><description><![CDATA[With all the different healthy-eating programs out there, what works best?<br /><br />Two suggestions we have are the ketogenic diet and intermittent fasting.<br /><br />But what does that even mean? Where can more information be found?<br /><br />Watch our video to learn more about these healthy-eating programs and see if you can apply one into your lifestyle.<br /><br />Be sure to visit hotzepodcast.com to subscribe to our audio podcast on iTunes, Google Play and wherever else you find podcasts.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/405802533</guid><pubDate>Tue, 27 Feb 2018 04:50:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14153341/405802533_hotzewellness_ketogenic_diet_intermittent_fasting_what_works_best.mp3" length="24114572" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>With all the different healthy-eating programs out there, what works best?

Two suggestions we have are the ketogenic diet and intermittent fasting.

But what does that even mean? Where can more information be found?

Watch our video to learn more...</itunes:subtitle><itunes:summary><![CDATA[With all the different healthy-eating programs out there, what works best?<br /><br />Two suggestions we have are the ketogenic diet and intermittent fasting.<br /><br />But what does that even mean? Where can more information be found?<br /><br />Watch our video to learn more about these healthy-eating programs and see if you can apply one into your lifestyle.<br /><br />Be sure to visit hotzepodcast.com to subscribe to our audio podcast on iTunes, Google Play and wherever else you find podcasts.]]></itunes:summary><itunes:duration>1508</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamin C: Why Is It So Important?</title><link>https://www.spreaker.com/episode/vitamin-c-why-is-it-so-important--14119325</link><description><![CDATA[Allergies? Adrenal fatigue? Low immune system function?<br /><br />Vitamin C has been and always will be one of the most essential vitamins and antioxidants on the market, and for good reason! From allergies to detoxification to heart health, vitamin C covers just about every spectrum when you think of wellness.<br /><br />Be sure to visit hotzevitamins.com today so you can take charge of your health!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/403624746</guid><pubDate>Thu, 22 Feb 2018 19:18:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14119325/403624746_hotzewellness_vitamin_c.mp3" length="25775541" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Allergies? Adrenal fatigue? Low immune system function?

Vitamin C has been and always will be one of the most essential vitamins and antioxidants on the market, and for good reason! From allergies to detoxification to heart health, vitamin C covers...</itunes:subtitle><itunes:summary><![CDATA[Allergies? Adrenal fatigue? Low immune system function?<br /><br />Vitamin C has been and always will be one of the most essential vitamins and antioxidants on the market, and for good reason! From allergies to detoxification to heart health, vitamin C covers just about every spectrum when you think of wellness.<br /><br />Be sure to visit hotzevitamins.com today so you can take charge of your health!]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD &amp; ADHD: What's The Underlying Cause?</title><link>https://www.spreaker.com/episode/add-adhd-what-s-the-underlying-cause--14098491</link><description><![CDATA[Lacking focus? Easily distracted?<br /><br />Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well.<br /><br />Also, before you go to a doctor who will prescribe dangerous stimulant drugs, you owe it to yourself to find the underlying cause of your symptoms.<br /><br />Take our symptom checker now to find the underlying cause of your symptoms! <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Be sure to also visit hotzepodcast.com to find more of our podcasts!  visit hotzepodcast.com to find more of our podcasts!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/402506346</guid><pubDate>Tue, 20 Feb 2018 15:44:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14098491/402506346_hotzewellness_add_adhd_whats_the_underlying_cause.mp3" length="21292511" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Lacking focus? Easily distracted?

Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well.

Also, before...</itunes:subtitle><itunes:summary><![CDATA[Lacking focus? Easily distracted?<br /><br />Before you assume you have ADD, discover the underlying cause of your symptoms. While we used to associate ADD or ADHD primarily with children, many adults today are being diagnosed with it, as well.<br /><br />Also, before you go to a doctor who will prescribe dangerous stimulant drugs, you owe it to yourself to find the underlying cause of your symptoms.<br /><br />Take our symptom checker now to find the underlying cause of your symptoms! <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a><br /><br />Be sure to also visit hotzepodcast.com to find more of our podcasts!  visit hotzepodcast.com to find more of our podcasts!]]></itunes:summary><itunes:duration>1331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Testosterone &amp; Heart Health</title><link>https://www.spreaker.com/episode/testosterone-heart-health--14063061</link><description><![CDATA[Testosterone levels naturally decline as men age. <br /><br />As a result, they experience various health problems, including heart disease. <br /><br />How can taking natural testosterone supplements be used to improve your health? Watch today's video to learn more! <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/400170672</guid><pubDate>Thu, 15 Feb 2018 20:05:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14063061/400170672_hotzewellness_testosterone_heart_health.mp3" length="19110764" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Testosterone levels naturally decline as men age. 

As a result, they experience various health problems, including heart disease. 

How can taking natural testosterone supplements be used to improve your health? Watch today's video to learn more!...</itunes:subtitle><itunes:summary><![CDATA[Testosterone levels naturally decline as men age. <br /><br />As a result, they experience various health problems, including heart disease. <br /><br />How can taking natural testosterone supplements be used to improve your health? Watch today's video to learn more! <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>1195</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dangers Of Antidepressants</title><link>https://www.spreaker.com/episode/the-dangers-of-antidepressants--14045310</link><description><![CDATA[Dr. Peter Breggin and Dr. Hotze Talk Dangers Of Antidepressants:<br /><br />Dr. Breggin is a Harvard-trained psychiatrist who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/399104751</guid><pubDate>Tue, 13 Feb 2018 20:06:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14045310/399104751_hotzewellness_the_dangers_of_antidepressants.mp3" length="38353187" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Dr. Peter Breggin and Dr. Hotze Talk Dangers Of Antidepressants:

Dr. Breggin is a Harvard-trained psychiatrist who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. 

To find...</itunes:subtitle><itunes:summary><![CDATA[Dr. Peter Breggin and Dr. Hotze Talk Dangers Of Antidepressants:<br /><br />Dr. Breggin is a Harvard-trained psychiatrist who has been called “The Conscience of Psychiatry” for his many decades of successful efforts to reform the mental health field. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>28 Day Slim Down: Challenge Starts Feb 12th!</title><link>https://www.spreaker.com/episode/28-day-slim-down-challenge-starts-feb-12th--14007808</link><description><![CDATA[Are you ready for the 28-Day Challenge? It begins Monday, February 12th! <br /><br />Why people love it:<br /><br />- All inclusive program, making it easy to follow<br />- Daily guide<br />- More than 20 approved recipes<br />- Helpful management tips<br />- Daily email support & motivation<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/396645540</guid><pubDate>Fri, 09 Feb 2018 00:53:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14007808/396645540_hotzewellness_28_day_slim_down_challenge_starts_feb_12th.mp3" length="7490663" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Are you ready for the 28-Day Challenge? It begins Monday, February 12th! 

Why people love it:

- All inclusive program, making it easy to follow
- Daily guide
- More than 20 approved recipes
- Helpful management tips
- Daily email support &amp;...</itunes:subtitle><itunes:summary><![CDATA[Are you ready for the 28-Day Challenge? It begins Monday, February 12th! <br /><br />Why people love it:<br /><br />- All inclusive program, making it easy to follow<br />- Daily guide<br />- More than 20 approved recipes<br />- Helpful management tips<br />- Daily email support & motivation<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>469</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Let Premarin Ruin Your Life: Cindy's Story</title><link>https://www.spreaker.com/episode/don-t-let-premarin-ruin-your-life-cindy-s-story--14007807</link><description><![CDATA[Cindy was placed on Premarin by her doctors, which caused her to develop huge fibroids and have a total hysterectomy.<br /><br />Later, her doctors put her on Premarin again, and she began to wonder if this is how she would feel the rest of her life.<br /><br />Like all of us, she needed energy to live her life to the fullest, but by taking harmful pharmaceutical drugs, it just wasn't happening.<br /><br />How did Cindy do a 180 and take charge of her health, naturally? Watch to learn how Dr. Hotze helped Cindy get her energy and vitality back! Visit hotzepodcast.com to find more of our podcasts!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/396644763</guid><pubDate>Fri, 09 Feb 2018 00:51:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14007807/396644763_hotzewellness_dont_let_premarin_ruin_your_life_cindys_story.mp3" length="22854425" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Cindy was placed on Premarin by her doctors, which caused her to develop huge fibroids and have a total hysterectomy.

Later, her doctors put her on Premarin again, and she began to wonder if this is how she would feel the rest of her life.

Like all...</itunes:subtitle><itunes:summary><![CDATA[Cindy was placed on Premarin by her doctors, which caused her to develop huge fibroids and have a total hysterectomy.<br /><br />Later, her doctors put her on Premarin again, and she began to wonder if this is how she would feel the rest of her life.<br /><br />Like all of us, she needed energy to live her life to the fullest, but by taking harmful pharmaceutical drugs, it just wasn't happening.<br /><br />How did Cindy do a 180 and take charge of her health, naturally? Watch to learn how Dr. Hotze helped Cindy get her energy and vitality back! Visit hotzepodcast.com to find more of our podcasts!]]></itunes:summary><itunes:duration>1429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Top 6 Causes Of Weight Gain</title><link>https://www.spreaker.com/episode/top-6-causes-of-weight-gain--13980867</link><description><![CDATA[Over 69% of adults are overweight or obese, with more than 78 million adult Americans considered obese.<br /><br />What makes weight loss such a challenge for so many people?<br /><br />Watch our video to learn of the most common causes of weight gain and the best ways to go about treating those causes, naturally.<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/392031972</guid><pubDate>Thu, 01 Feb 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13980867/392031972_hotzewellness_weightgain.mp3" length="29107512" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Over 69% of adults are overweight or obese, with more than 78 million adult Americans considered obese.

What makes weight loss such a challenge for so many people?

Watch our video to learn of the most common causes of weight gain and the best ways...</itunes:subtitle><itunes:summary><![CDATA[Over 69% of adults are overweight or obese, with more than 78 million adult Americans considered obese.<br /><br />What makes weight loss such a challenge for so many people?<br /><br />Watch our video to learn of the most common causes of weight gain and the best ways to go about treating those causes, naturally.<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>1820</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Actually Controls Your Prescriptions?</title><link>https://www.spreaker.com/episode/who-actually-controls-your-prescriptions--13927049</link><description><![CDATA[Do doctors only prescribe what the insurance companies tell them to? What if the best treatment isn't something the pharmaceutical companies are pushing? <br /><br />Watch our video to learn why doctors aren't in total control of what they can prescribe their patients and why you may not actually be getting the treatment you need.<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/391936467</guid><pubDate>Tue, 30 Jan 2018 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13927049/391936467_hotzewellness_pharma.mp3" length="3540113" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do doctors only prescribe what the insurance companies tell them to? What if the best treatment isn't something the pharmaceutical companies are pushing? 

Watch our video to learn why doctors aren't in total control of what they can prescribe their...</itunes:subtitle><itunes:summary><![CDATA[Do doctors only prescribe what the insurance companies tell them to? What if the best treatment isn't something the pharmaceutical companies are pushing? <br /><br />Watch our video to learn why doctors aren't in total control of what they can prescribe their patients and why you may not actually be getting the treatment you need.<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>222</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Does Your Physician Treat You Well?</title><link>https://www.spreaker.com/episode/does-your-physician-treat-you-well--13886509</link><description><![CDATA[Short visits, even shorter conversations. Brought in and out as quickly as possible.<br /><br />Are you satisfied with how you're treated when you visit your doctor? <br /><br />Watch our video to learn more about the importance of hospitality and how the entire staff at the Hotze Health & Wellness Center works to ensure that their guests feel welcomed, listened to and are completely satisfied. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/388942653</guid><pubDate>Thu, 25 Jan 2018 15:34:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13886509/388942653_hotzewellness_does_your_physician_treat_you_well.mp3" length="14731806" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Short visits, even shorter conversations. Brought in and out as quickly as possible.

Are you satisfied with how you're treated when you visit your doctor? 

Watch our video to learn more about the importance of hospitality and how the entire staff at...</itunes:subtitle><itunes:summary><![CDATA[Short visits, even shorter conversations. Brought in and out as quickly as possible.<br /><br />Are you satisfied with how you're treated when you visit your doctor? <br /><br />Watch our video to learn more about the importance of hospitality and how the entire staff at the Hotze Health & Wellness Center works to ensure that their guests feel welcomed, listened to and are completely satisfied. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Memory Loss &amp; Brain Fog: Most Common Causes</title><link>https://www.spreaker.com/episode/memory-loss-brain-fog-most-common-causes--13868540</link><description><![CDATA[Experiencing memory loss is not only frustrating but also scary.<br /><br />What causes it? How can it be treated naturally? <br /><br />Watch our video to learn the most common causes of memory loss and brain fog and how to prevent it, naturally. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/385706909</guid><pubDate>Thu, 18 Jan 2018 22:59:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13868540/385706909_hotzewellness_memory_loss_brain_fog_most_common_causes.mp3" length="18291982" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Experiencing memory loss is not only frustrating but also scary.

What causes it? How can it be treated naturally? 

Watch our video to learn the most common causes of memory loss and brain fog and how to prevent it, naturally. 

To find more of Dr....</itunes:subtitle><itunes:summary><![CDATA[Experiencing memory loss is not only frustrating but also scary.<br /><br />What causes it? How can it be treated naturally? <br /><br />Watch our video to learn the most common causes of memory loss and brain fog and how to prevent it, naturally. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>1144</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>15 Reasons To Avoid Fluoride</title><link>https://www.spreaker.com/episode/15-reasons-to-avoid-fluoride--13833208</link><description><![CDATA[Fluoride in water is supposed to protect the public health and be a good thing, right? <br /><br />Well, it’s time to revisit this assumption.<br /><br />A study published in the Journal of Epidemiology & Community Health, a British Medical Journal (BMJ) publication, found that fluoride exposure should be considered a contributing factor to hypothyroidism.<br /><br />Watch our video to learn 15 reasons to avoid fluoride, common household products to avoid and more. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/383243903</guid><pubDate>Sun, 14 Jan 2018 00:59:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13833208/383243903_hotzewellness_fluoride.mp3" length="19319744" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Fluoride in water is supposed to protect the public health and be a good thing, right? 

Well, it’s time to revisit this assumption.

A study published in the Journal of Epidemiology &amp; Community Health, a British Medical Journal (BMJ) publication,...</itunes:subtitle><itunes:summary><![CDATA[Fluoride in water is supposed to protect the public health and be a good thing, right? <br /><br />Well, it’s time to revisit this assumption.<br /><br />A study published in the Journal of Epidemiology & Community Health, a British Medical Journal (BMJ) publication, found that fluoride exposure should be considered a contributing factor to hypothyroidism.<br /><br />Watch our video to learn 15 reasons to avoid fluoride, common household products to avoid and more. <br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Pam Found Herself Again, Naturally</title><link>https://www.spreaker.com/episode/how-pam-found-herself-again-naturally--13814949</link><description><![CDATA[One morning Pam couldn’t remember how to drive home from her bible study. That was the last straw for her: That’s when she knew she had to do something.<br /><br />Today, Pam says “I feel AWESOME!!! I feel like I can tackle anything! I sleep great and for a long time! I have a great memory and haven’t had any sensation of being ‘lost,’ ever again.”<br /><br />See how Pam's life transformed for the better once she became a guest at the Hotze Health & Wellness Center!<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/383237492</guid><pubDate>Sun, 14 Jan 2018 00:42:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13814949/383237492_hotzewellness_how_pam_found_herself_again_naturally.mp3" length="23752201" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>One morning Pam couldn’t remember how to drive home from her bible study. That was the last straw for her: That’s when she knew she had to do something.

Today, Pam says “I feel AWESOME!!! I feel like I can tackle anything! I sleep great and for a...</itunes:subtitle><itunes:summary><![CDATA[One morning Pam couldn’t remember how to drive home from her bible study. That was the last straw for her: That’s when she knew she had to do something.<br /><br />Today, Pam says “I feel AWESOME!!! I feel like I can tackle anything! I sleep great and for a long time! I have a great memory and haven’t had any sensation of being ‘lost,’ ever again.”<br /><br />See how Pam's life transformed for the better once she became a guest at the Hotze Health & Wellness Center!<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Patrick Porter Talks BrainTap Technologies</title><link>https://www.spreaker.com/episode/dr-patrick-porter-talks-braintap-technologies--13771947</link><description><![CDATA[Managing stress or beating a bad habit isn't ever easy.  <br /><br />Why is instilling such a positive mindset so important in conquering these battles?<br /><br />Patrick K. Porter, Ph.D., is an award-winning author, consultant and successful entrepreneur. He has been on the cutting edge of brainwave entrainment technology for almost 30 years. <br /> <br />His newest brain-training device, the BrainTap™ and BrainTap Streaming Fitness, is distinctively designed to balance brain wave activity while activating the brain’s neuroplasticity. More than 1,000 health clinics worldwide use BrainTap to address the stress component of health and wellness.<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/380405951</guid><pubDate>Mon, 08 Jan 2018 06:41:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13771947/380405951_hotzewellness_dr_patrick_porter_talks_braintap_technologies.mp3" length="39680208" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Managing stress or beating a bad habit isn't ever easy.  

Why is instilling such a positive mindset so important in conquering these battles?

Patrick K. Porter, Ph.D., is an award-winning author, consultant and successful entrepreneur. He has been...</itunes:subtitle><itunes:summary><![CDATA[Managing stress or beating a bad habit isn't ever easy.  <br /><br />Why is instilling such a positive mindset so important in conquering these battles?<br /><br />Patrick K. Porter, Ph.D., is an award-winning author, consultant and successful entrepreneur. He has been on the cutting edge of brainwave entrainment technology for almost 30 years. <br /> <br />His newest brain-training device, the BrainTap™ and BrainTap Streaming Fitness, is distinctively designed to balance brain wave activity while activating the brain’s neuroplasticity. More than 1,000 health clinics worldwide use BrainTap to address the stress component of health and wellness.<br /><br />To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>2480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Fatigue: Natural Prevention &amp; Treatment</title><link>https://www.spreaker.com/episode/chronic-fatigue-natural-prevention-treatment--13771945</link><description><![CDATA[Up to four million Americans have chronic fatigue. Why? Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more! To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/380404907</guid><pubDate>Mon, 08 Jan 2018 06:36:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13771945/380404907_hotzewellness_chronic_fatigue_natural_prevention_treatment.mp3" length="10131329" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Up to four million Americans have chronic fatigue. Why? Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more! To find more...</itunes:subtitle><itunes:summary><![CDATA[Up to four million Americans have chronic fatigue. Why? Simply put, it's a combination of symptoms that can be treated, naturally, to help prevent recurring fatigue throughout our busy lives. Watch Dr. Hotze's video below to learn more! To find more of Dr. Hotze's video podcasts, visit Dr. Hotze's Wellness Revolution playlist on YouTube. Subscribe to the audio version for new episodes twice a week at hotzepodcast.com and don't forget to give us a 5-star rating and positive review on iTunes!]]></itunes:summary><itunes:duration>634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yeast Overgrowth</title><link>https://www.spreaker.com/episode/yeast-overgrowth--13726620</link><description><![CDATA[No one likes talking about certain embarrassing health symptoms, but it turns out gastrointestinal symptoms are very common.<br /><br />Candida Albicans is a fungus which lives and overgrows in our intestines causing an imbalance in the normal bacteria of the colon so that we get less normal healthy bacteria, and more yeast. <br /><br />Hundreds of chemical toxins cause these numerous painful symptoms, and as these yeast toxins are absorbed in the colon and enter the bloodstream, they can cause symptoms in all areas of your body, so the list of possible symptoms is endless.  <br /><br />Tune in to today's Wellness Revolution to learn how to naturally prevent the Candida and yeast overgrowth, the role of antibiotics versus natural treatment, and more! <br /><br />Remember to subscribe to new and archived episode of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube, and wherever else you find podcasts. Learn more at hotzepodcast.com!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/378697451</guid><pubDate>Thu, 04 Jan 2018 15:59:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13726620/378697451_hotzewellness_yeast_overgrowth.mp3" length="9370226" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>No one likes talking about certain embarrassing health symptoms, but it turns out gastrointestinal symptoms are very common.

Candida Albicans is a fungus which lives and overgrows in our intestines causing an imbalance in the normal bacteria of the...</itunes:subtitle><itunes:summary><![CDATA[No one likes talking about certain embarrassing health symptoms, but it turns out gastrointestinal symptoms are very common.<br /><br />Candida Albicans is a fungus which lives and overgrows in our intestines causing an imbalance in the normal bacteria of the colon so that we get less normal healthy bacteria, and more yeast. <br /><br />Hundreds of chemical toxins cause these numerous painful symptoms, and as these yeast toxins are absorbed in the colon and enter the bloodstream, they can cause symptoms in all areas of your body, so the list of possible symptoms is endless.  <br /><br />Tune in to today's Wellness Revolution to learn how to naturally prevent the Candida and yeast overgrowth, the role of antibiotics versus natural treatment, and more! <br /><br />Remember to subscribe to new and archived episode of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube, and wherever else you find podcasts. Learn more at hotzepodcast.com!]]></itunes:summary><itunes:duration>586</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Did Kathy Get Her Life Back?</title><link>https://www.spreaker.com/episode/how-did-kathy-get-her-life-back--13707433</link><description><![CDATA[The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function normally. <br /><br />She spent 10 years on different pharmaceutical drugs, and it always brought negative side effects. She knew something was wrong, and after a hysterectomy in 2004, things got even worse.<br /><br />Once she found the Hotze Health & Wellness Center, our doctors offered her a complete whole-body approach with natural hormones, vitamins, and yeast elimination with new eating habits.<br /><br />Today, Kathy says she feels absolutely amazing. Tune in to today's episode of Wellness Revolution to learn more about her story.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; To learn more, visit hotzepodcast.com. Be sure to follow Hotze Health and Hotze Vitamins on Facebook, too!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/377528414</guid><pubDate>Tue, 02 Jan 2018 00:13:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13707433/377528414_hotzewellness_how_did_kathy_get_her_life_back.mp3" length="36853968" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function...</itunes:subtitle><itunes:summary><![CDATA[The lows that Kathy was experiencing were unlike anything she had felt before. While experiencing hair loss, lack of libido and being cold all the time, she couldn’t even remember her students’ names. Katherine simply was not able to function normally. <br /><br />She spent 10 years on different pharmaceutical drugs, and it always brought negative side effects. She knew something was wrong, and after a hysterectomy in 2004, things got even worse.<br /><br />Once she found the Hotze Health & Wellness Center, our doctors offered her a complete whole-body approach with natural hormones, vitamins, and yeast elimination with new eating habits.<br /><br />Today, Kathy says she feels absolutely amazing. Tune in to today's episode of Wellness Revolution to learn more about her story.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; To learn more, visit hotzepodcast.com. Be sure to follow Hotze Health and Hotze Vitamins on Facebook, too!]]></itunes:summary><itunes:duration>2304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Causes Migraine Headaches?</title><link>https://www.spreaker.com/episode/what-causes-migraine-headaches--13690923</link><description><![CDATA[In the United States, more than 37 million people suffer from migraines.<br /><br />The best way to get rid of migraines is by identifying and correcting the underlying cause of the migraine. On today's show, Dr. Hotze discusses the top causes of migraine headaches and how to treat them, naturally.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; Learn more at hotzepodcast.com. Be sure to also follow Hotze Health and Hotze Vitamins on Facebook!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/376212839</guid><pubDate>Fri, 29 Dec 2017 17:13:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13690923/376212839_hotzewellness_what_causes_migraine_headaches.mp3" length="35046323" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>In the United States, more than 37 million people suffer from migraines.

The best way to get rid of migraines is by identifying and correcting the underlying cause of the migraine. On today's show, Dr. Hotze discusses the top causes of migraine...</itunes:subtitle><itunes:summary><![CDATA[In the United States, more than 37 million people suffer from migraines.<br /><br />The best way to get rid of migraines is by identifying and correcting the underlying cause of the migraine. On today's show, Dr. Hotze discusses the top causes of migraine headaches and how to treat them, naturally.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts; Learn more at hotzepodcast.com. Be sure to also follow Hotze Health and Hotze Vitamins on Facebook!]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Is Customer Service So Important?</title><link>https://www.spreaker.com/episode/why-is-customer-service-so-important--13627707</link><description><![CDATA[Own Your Future.<br /><br />Author and long-time New York Times contributor Paul Brown joins the show to discuss successful business strategies, the importance of customer service within a business and how it relates to health services - which is exactly how the Hotze Health & Wellness Center separates itself from a typical medical practice. <br /><br />Paul is the co-author of Customers for Life: How to Turn That One-Time Buyer Into a Lifetime Customer with Carl Sewell. His most recent book is titled Own Your Future: How to Think Like an Entrepreneur and Thrive in an Unpredictable Economy, which is available on Amazon, Barnes & Nobel and bookstores everywhere.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts - visit hotzepodcast.com. Be sure to give us 5 stars on iTunes and follow Dr. Hotze on Twitter, LinkedIn and Pinterest!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/371744933</guid><pubDate>Tue, 19 Dec 2017 17:54:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13627707/371744933_hotzewellness_why_is_customer_service_so_important.mp3" length="39243022" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Own Your Future.

Author and long-time New York Times contributor Paul Brown joins the show to discuss successful business strategies, the importance of customer service within a business and how it relates to health services - which is exactly how...</itunes:subtitle><itunes:summary><![CDATA[Own Your Future.<br /><br />Author and long-time New York Times contributor Paul Brown joins the show to discuss successful business strategies, the importance of customer service within a business and how it relates to health services - which is exactly how the Hotze Health & Wellness Center separates itself from a typical medical practice. <br /><br />Paul is the co-author of Customers for Life: How to Turn That One-Time Buyer Into a Lifetime Customer with Carl Sewell. His most recent book is titled Own Your Future: How to Think Like an Entrepreneur and Thrive in an Unpredictable Economy, which is available on Amazon, Barnes & Nobel and bookstores everywhere.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube and wherever else you find podcasts - visit hotzepodcast.com. Be sure to give us 5 stars on iTunes and follow Dr. Hotze on Twitter, LinkedIn and Pinterest!]]></itunes:summary><itunes:duration>2453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's The Connection Between Depression And Hormones?</title><link>https://www.spreaker.com/episode/what-s-the-connection-between-depression-and-hormones--13588465</link><description><![CDATA[The holidays are in full swing and you should be enjoying this wonderful time of year, but do you often find yourself battling the blues instead?<br /><br />- Approximately 12 million women in the United States experience clinical depression each year.<br /><br />- Depression occurs most frequently in women aged 25 to 44.<br /><br />- Women experience depression at roughly TWICE the rate of men.<br /><br />Learn what could be the underlying cause of your depressed moods and how you can fight depression not only during the holidays, but all year round during today's episode of Dr. Hotze's Wellness Revolution!<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts, including iTunes, Google Play and even YouTube! Be sure to also follow us across all social media channels including Twitter, LinkedIn and Pinterest! Learn more about our show and how to subscribe at HotzePodcast.com!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/369587774</guid><pubDate>Thu, 14 Dec 2017 20:10:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13588465/369587774_hotzewellness_whats_the_connection_between_depression_and_hormones.mp3" length="24273396" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>The holidays are in full swing and you should be enjoying this wonderful time of year, but do you often find yourself battling the blues instead?

- Approximately 12 million women in the United States experience clinical depression each year.

-...</itunes:subtitle><itunes:summary><![CDATA[The holidays are in full swing and you should be enjoying this wonderful time of year, but do you often find yourself battling the blues instead?<br /><br />- Approximately 12 million women in the United States experience clinical depression each year.<br /><br />- Depression occurs most frequently in women aged 25 to 44.<br /><br />- Women experience depression at roughly TWICE the rate of men.<br /><br />Learn what could be the underlying cause of your depressed moods and how you can fight depression not only during the holidays, but all year round during today's episode of Dr. Hotze's Wellness Revolution!<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts, including iTunes, Google Play and even YouTube! Be sure to also follow us across all social media channels including Twitter, LinkedIn and Pinterest! Learn more about our show and how to subscribe at HotzePodcast.com!]]></itunes:summary><itunes:duration>1518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dd2949a531d99e3f7c729be74a0c3a6e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heidi's Doctor Prescribed Her The WRONG Medication: Learn Why!</title><link>https://www.spreaker.com/episode/heidi-s-doctor-prescribed-her-the-wrong-medication-learn-why--13568572</link><description><![CDATA[Heidi has been a guest of the Hotze Health & Wellness Center since 2003.<br /><br />She had dealt with allergies and asthma her entire life and was being treated by a specialist; However, she began to experience symptoms of low thyroid, so she consulted with her doctor, who said her blood work was normal and prescribed her a medication primarily used to treat...Parkinson's disease!<br /><br />What did medication for Parkinson's disease have to do with Heidi's symptoms? Nothing. <br /><br />In fact, it made things worse: She explained to her doctor that her symptoms were only worsening, yet he told her it was all in her head. Not only did he outright dismiss her plea for a prescription change, but he also recommended she see a psychiatrist.<br /><br />Heidi took matters into her own hands and found the Hotze Health & Wellness Center after diligent research. After booking a consultation, she was astounded that the staff spent so much time listening and learning about her story and symptoms so they could make the most accurate diagnosis possible.<br /><br />Tune in to learn more about how Heidi took control of her life and how the Hotze Health & Wellness Center staff was able to treat the root cause of her symptoms rather than just prescribing dangerous pharmaceutical drugs. <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>! Be sure to follow us across all social media channels including LinkedIn and Twitter so you too can do a 180 and get on a path to health and wellness, naturally!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/368569217</guid><pubDate>Tue, 12 Dec 2017 18:11:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13568572/368569217_hotzewellness_heidis_doctor_prescribed_her_the_wrong_medication_learn_why.mp3" length="22387982" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Heidi has been a guest of the Hotze Health &amp; Wellness Center since 2003.

She had dealt with allergies and asthma her entire life and was being treated by a specialist; However, she began to experience symptoms of low thyroid, so she consulted with...</itunes:subtitle><itunes:summary><![CDATA[Heidi has been a guest of the Hotze Health & Wellness Center since 2003.<br /><br />She had dealt with allergies and asthma her entire life and was being treated by a specialist; However, she began to experience symptoms of low thyroid, so she consulted with her doctor, who said her blood work was normal and prescribed her a medication primarily used to treat...Parkinson's disease!<br /><br />What did medication for Parkinson's disease have to do with Heidi's symptoms? Nothing. <br /><br />In fact, it made things worse: She explained to her doctor that her symptoms were only worsening, yet he told her it was all in her head. Not only did he outright dismiss her plea for a prescription change, but he also recommended she see a psychiatrist.<br /><br />Heidi took matters into her own hands and found the Hotze Health & Wellness Center after diligent research. After booking a consultation, she was astounded that the staff spent so much time listening and learning about her story and symptoms so they could make the most accurate diagnosis possible.<br /><br />Tune in to learn more about how Heidi took control of her life and how the Hotze Health & Wellness Center staff was able to treat the root cause of her symptoms rather than just prescribing dangerous pharmaceutical drugs. <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>! Be sure to follow us across all social media channels including LinkedIn and Twitter so you too can do a 180 and get on a path to health and wellness, naturally!]]></itunes:summary><itunes:duration>1400</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975f4a4a6f61b1e04edd4545e6b6931d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fibromyalgia</title><link>https://www.spreaker.com/episode/fibromyalgia--13523839</link><description><![CDATA[Fibromyalgia simply means muscle pain.<br /><br />It's not a diagnosis: A doctor takes your symptoms and converts them into a Latin term to give you a diagnosis.<br /><br />These symptoms can include joint and muscle pain, fatigue, insomnia, recurring infections, weight gain, brain fog, headaches and more. <br /><br />The real question is, what is the CAUSE of your diagnosis?<br /><br />Why use dangerous antidepressants to mask these symptoms that can be treated naturally?<br /><br />Tune in to today's show to learn more about Fibromyalgia, natural remedies and how to get back on a path to health and wellness without the use a pharmaceutical drugs!<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts or visit hotzepodcast.com! Be sure to also like us on Facebook, follow @HotzeHealth on Twitter, and connect with us on LinkedIn, Pinterest, Google Plus and YouTube so you can get the tips and updates you need to get on a path to health and wellness, naturally!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/365898542</guid><pubDate>Wed, 06 Dec 2017 20:29:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13523839/365898542_hotzewellness_fibromyalgia.mp3" length="20306128" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Fibromyalgia simply means muscle pain.

It's not a diagnosis: A doctor takes your symptoms and converts them into a Latin term to give you a diagnosis.

These symptoms can include joint and muscle pain, fatigue, insomnia, recurring infections, weight...</itunes:subtitle><itunes:summary><![CDATA[Fibromyalgia simply means muscle pain.<br /><br />It's not a diagnosis: A doctor takes your symptoms and converts them into a Latin term to give you a diagnosis.<br /><br />These symptoms can include joint and muscle pain, fatigue, insomnia, recurring infections, weight gain, brain fog, headaches and more. <br /><br />The real question is, what is the CAUSE of your diagnosis?<br /><br />Why use dangerous antidepressants to mask these symptoms that can be treated naturally?<br /><br />Tune in to today's show to learn more about Fibromyalgia, natural remedies and how to get back on a path to health and wellness without the use a pharmaceutical drugs!<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts or visit hotzepodcast.com! Be sure to also like us on Facebook, follow @HotzeHealth on Twitter, and connect with us on LinkedIn, Pinterest, Google Plus and YouTube so you can get the tips and updates you need to get on a path to health and wellness, naturally!]]></itunes:summary><itunes:duration>1270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975f4a4a6f61b1e04edd4545e6b6931d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Do You Have Allergies?</title><link>https://www.spreaker.com/episode/why-do-you-have-allergies--13466981</link><description><![CDATA[Did you know over 60 million Americans suffer from allergies, and the number is rapidly growing? Asthma accounts for approximately 10.1 million missed work days for adults annually, and allergies are the sixth leading cause of chronic disease in the United States - costing the health care system $18 billion annually! Are allergies and asthma making you feel miserable? If you can track your symptoms on the seasonal calendar, you may be one of millions suffering from allergies.<br /><br />Symptoms can range from mild to severe, and they can even interfere with your relationships and everyday activities. It’s time for you to learn how to get rid of allergies naturally so that you can enjoy life again and feel your best!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/362647451</guid><pubDate>Wed, 29 Nov 2017 20:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13466981/362647451_hotzewellness_allergies.mp3" length="19042637" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Did you know over 60 million Americans suffer from allergies, and the number is rapidly growing? Asthma accounts for approximately 10.1 million missed work days for adults annually, and allergies are the sixth leading cause of chronic disease in the...</itunes:subtitle><itunes:summary><![CDATA[Did you know over 60 million Americans suffer from allergies, and the number is rapidly growing? Asthma accounts for approximately 10.1 million missed work days for adults annually, and allergies are the sixth leading cause of chronic disease in the United States - costing the health care system $18 billion annually! Are allergies and asthma making you feel miserable? If you can track your symptoms on the seasonal calendar, you may be one of millions suffering from allergies.<br /><br />Symptoms can range from mild to severe, and they can even interfere with your relationships and everyday activities. It’s time for you to learn how to get rid of allergies naturally so that you can enjoy life again and feel your best!]]></itunes:summary><itunes:duration>1191</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975f4a4a6f61b1e04edd4545e6b6931d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kathryn Ritchie</title><link>https://www.spreaker.com/episode/kathryn-ritchie--13463935</link><description><![CDATA[After experiencing an incredibly tragic car accident in which her sister was killed, Kathyrn Ritchie was told by her doctors that she wouldn't ever be able to have kids once she recovered.<br />After visiting the Hotze Health & Wellness Center, Kathryn now has successfully had FOUR beautiful, healthy children! Her symptoms of infertility, irregular periods, lack of energy, insomnia, early menopause and weight loss are essentially GONE completely because Kathyrn decided not to settle; She decided to take charge of her health, naturally, by getting her hormones replenished and on a balanced program set by the staff at the Hotze Health & Wellness Center.<br /><br />Watch today's show to learn how Kathyrn got on a path to health and wellness, naturally, and how you can follow in her steps too!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/362530826</guid><pubDate>Wed, 29 Nov 2017 15:44:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13463935/362530826_hotzewellness_kathryn_ritchie.mp3" length="30495972" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>After experiencing an incredibly tragic car accident in which her sister was killed, Kathyrn Ritchie was told by her doctors that she wouldn't ever be able to have kids once she recovered.
After visiting the Hotze Health &amp; Wellness Center, Kathryn now...</itunes:subtitle><itunes:summary><![CDATA[After experiencing an incredibly tragic car accident in which her sister was killed, Kathyrn Ritchie was told by her doctors that she wouldn't ever be able to have kids once she recovered.<br />After visiting the Hotze Health & Wellness Center, Kathryn now has successfully had FOUR beautiful, healthy children! Her symptoms of infertility, irregular periods, lack of energy, insomnia, early menopause and weight loss are essentially GONE completely because Kathyrn decided not to settle; She decided to take charge of her health, naturally, by getting her hormones replenished and on a balanced program set by the staff at the Hotze Health & Wellness Center.<br /><br />Watch today's show to learn how Kathyrn got on a path to health and wellness, naturally, and how you can follow in her steps too!]]></itunes:summary><itunes:duration>1906</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/975f4a4a6f61b1e04edd4545e6b6931d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Testosterone: What You Need To Know</title><link>https://www.spreaker.com/episode/testosterone-what-you-need-to-know--13385752</link><description><![CDATA[When we hear the word “hormones”, we usually associate it with women. However, there are also very important hormones for men, namely, testosterone.  <br /><br />You’ve seen the nonstop TV commercials about “Low T”, which shows us that many men really are suffering from the symptoms of low testosterone. It’s no small problem.   <br /><br />Women are very familiar with the symptoms they experience when their hormones are out of balance, indicating that hormone replacement is needed.  But how do you know when a man needs testosterone?]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/358996148</guid><pubDate>Tue, 21 Nov 2017 17:51:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13385752/358996148_hotzewellness_testosterone_what_you_need_to_know.mp3" length="53922763" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>When we hear the word “hormones”, we usually associate it with women. However, there are also very important hormones for men, namely, testosterone.  

You’ve seen the nonstop TV commercials about “Low T”, which shows us that many men really are...</itunes:subtitle><itunes:summary><![CDATA[When we hear the word “hormones”, we usually associate it with women. However, there are also very important hormones for men, namely, testosterone.  <br /><br />You’ve seen the nonstop TV commercials about “Low T”, which shows us that many men really are suffering from the symptoms of low testosterone. It’s no small problem.   <br /><br />Women are very familiar with the symptoms they experience when their hormones are out of balance, indicating that hormone replacement is needed.  But how do you know when a man needs testosterone?]]></itunes:summary><itunes:duration>1349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2ff819b0705cc87ee06fa118111d5b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Is Hypothyroidism?</title><link>https://www.spreaker.com/episode/what-is-hypothyroidism--13346028</link><description><![CDATA[Undiagnosed hypothyroidism affects tens of millions of people in the United States. Even conventional medicine estimates that nearly 30 million Americans are suffering from undiagnosed hypothyroidism. Are you? <br /><br />On today's show Dr. Steven F. Hotze completely breaks down hypothyroidism, including what the symptoms are, how to properly diagnose it, how to treat it naturally and more! <br /><br />Remember to subscribe to new episodes of Dr. Hotze's Wellness Revolution, available in both audio-only and video formats on iTunes, YouTube and wherever else you find podcasts!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/356667770</guid><pubDate>Thu, 16 Nov 2017 16:40:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13346028/356667770_hotzewellness_what_is_hypothyroidism.mp3" length="20797648" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Undiagnosed hypothyroidism affects tens of millions of people in the United States. Even conventional medicine estimates that nearly 30 million Americans are suffering from undiagnosed hypothyroidism. Are you? 

On today's show Dr. Steven F. Hotze...</itunes:subtitle><itunes:summary><![CDATA[Undiagnosed hypothyroidism affects tens of millions of people in the United States. Even conventional medicine estimates that nearly 30 million Americans are suffering from undiagnosed hypothyroidism. Are you? <br /><br />On today's show Dr. Steven F. Hotze completely breaks down hypothyroidism, including what the symptoms are, how to properly diagnose it, how to treat it naturally and more! <br /><br />Remember to subscribe to new episodes of Dr. Hotze's Wellness Revolution, available in both audio-only and video formats on iTunes, YouTube and wherever else you find podcasts!]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coach Micheal Burt: Do You Have A Life Coach?</title><link>https://www.spreaker.com/episode/coach-micheal-burt-do-you-have-a-life-coach--13322255</link><description><![CDATA[Welcome to the new and improved Wellness Revolution! The podcast is available in both audio and video formats wherever you find your podcasts. Dr. Hotze's Wellness Revolution is also on YouTube and all across social media, including Facebook, Twitter and LinkedIn! <br /><br />On today's Wellness Revolution, Dr. Steven F. Hotze talks to Coach Micheal Burt, the author of Everybody Needs A Coach In Life. Coach Burt is a motivator who embraces intensity and positivity. Coach Burt believes that everybody needs a coach in life, but not just any coach, a Super Coach – a unique blend of intensity and mindset of a former championship coach combined with an entrepreneurial skill set. Through his deep methodology of inner-engineering people to win, his championship coaching acumen, and his versatility to connect with both blue collar and white collar industries, Coach Burt has quickly become one of the most sought out motivators and hottest business coaches in the world.<br /><br />Like Coach Burt on Facebook!<br /><br />Find Coach Burt on Twitter @MichealBurt]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/355625675</guid><pubDate>Tue, 14 Nov 2017 16:11:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13322255/355625675_hotzewellness_coach_micheal_burt_do_you_have_a_life_coach.mp3" length="68313252" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Welcome to the new and improved Wellness Revolution! The podcast is available in both audio and video formats wherever you find your podcasts. Dr. Hotze's Wellness Revolution is also on YouTube and all across social media, including Facebook, Twitter...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the new and improved Wellness Revolution! The podcast is available in both audio and video formats wherever you find your podcasts. Dr. Hotze's Wellness Revolution is also on YouTube and all across social media, including Facebook, Twitter and LinkedIn! <br /><br />On today's Wellness Revolution, Dr. Steven F. Hotze talks to Coach Micheal Burt, the author of Everybody Needs A Coach In Life. Coach Burt is a motivator who embraces intensity and positivity. Coach Burt believes that everybody needs a coach in life, but not just any coach, a Super Coach – a unique blend of intensity and mindset of a former championship coach combined with an entrepreneurial skill set. Through his deep methodology of inner-engineering people to win, his championship coaching acumen, and his versatility to connect with both blue collar and white collar industries, Coach Burt has quickly become one of the most sought out motivators and hottest business coaches in the world.<br /><br />Like Coach Burt on Facebook!<br /><br />Find Coach Burt on Twitter @MichealBurt]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Straus Ousted!</title><link>https://www.spreaker.com/episode/straus-ousted--13127682</link><description><![CDATA[On today's show, Dr. Steven F. Hotze brings on Andrew Schlafly to discuss Texas House Speaker announcing he will not seek re-election. Subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/348620973</guid><pubDate>Thu, 26 Oct 2017 01:40:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13127682/348620973_hotzewellness_straus_ousted.mp3" length="37529688" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze brings on Andrew Schlafly to discuss Texas House Speaker announcing he will not seek re-election. Subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube or visit www.hotzepodcast.com!</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze brings on Andrew Schlafly to discuss Texas House Speaker announcing he will not seek re-election. Subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, YouTube or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are Antidepressants Safe?</title><link>https://www.spreaker.com/episode/are-antidepressants-safe--13107991</link><description><![CDATA[On today's episode of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, founder of the Hotze Health & Wellness Center, gives his thoughts on antidepressants and their safety. There are many common pharmaceutical drugs given out for depression, anxiety and other symptoms; But what makes those drugs dangerous? Dr. Hotze provides an example of a current guest at the Hotze Health & Wellness Center who was struggling with symptoms of poor health and before she found Dr. Hotze, she went to her doctor and was prescribed a pharmaceutical drug that made her symptoms even worse. What happened when she became a guest at the Hotze Health & Wellness Center? Tune in to today's show to learn how her life improved!<br /><br />Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to see if you should make an appointment to come to the Hotze Health & Wellness Center and be sure to subscribe to our podcasts wherever you find podcasts or at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/348253050</guid><pubDate>Mon, 23 Oct 2017 20:18:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13107991/348253050_hotzewellness_are_antidepressants_safe.mp3" length="37695654" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's episode of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, founder of the Hotze Health &amp; Wellness Center, gives his thoughts on antidepressants and their safety. There are many common pharmaceutical drugs given out for depression,...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, founder of the Hotze Health & Wellness Center, gives his thoughts on antidepressants and their safety. There are many common pharmaceutical drugs given out for depression, anxiety and other symptoms; But what makes those drugs dangerous? Dr. Hotze provides an example of a current guest at the Hotze Health & Wellness Center who was struggling with symptoms of poor health and before she found Dr. Hotze, she went to her doctor and was prescribed a pharmaceutical drug that made her symptoms even worse. What happened when she became a guest at the Hotze Health & Wellness Center? Tune in to today's show to learn how her life improved!<br /><br />Visit <a href="https://www.hotzehwc.com/symptom-checker/" rel="noopener">https://www.hotzehwc.com/symptom-checker/</a> to see if you should make an appointment to come to the Hotze Health & Wellness Center and be sure to subscribe to our podcasts wherever you find podcasts or at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>2361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Matt Barber of Christian Civil Rights Watch Joins the Show!</title><link>https://www.spreaker.com/episode/matt-barber-of-christian-civil-rights-watch-joins-the-show--13080176</link><description><![CDATA[What is a revolution? A revolution means major change. So in a wellness revolution, we're focusing on helping people prevent illness; If you're already ill and taking pharmaceutical drugs, the revolution is to try to get you on a path to health and wellness, naturally, without relying on pharmaceutical drugs. Most doctors simply call your symptoms the diagnosis, and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is leading the way to change this inefficient, unhelpful strategy of diagnosing symptoms and prescribing unnatural drugs to mask those symptoms. What your body needs is to get on an exercise schedule, and for you to consume natural and healthy vitamins, minerals, hormones and nutrition to give you the energy you need to go through your busy day. <br /><br />Matt Barber, attorney and founder of the Christian Civil Rights Watch, joins the show all the way from Colorado Springs to discuss Christian civil rights and also health. 50 pounds overweight, with high blood pressure and many more symptoms that point to poor health, Matt is ready to take charge of his health. He's ready to get off the medications that mask his symptoms but cause other symptoms - he's ready to do a 180. Listen to today's show to learn more about the plan that Dr. Hotze created for Matt. <br /><br />Follow Matt on Twitter @jmattbarber and check out his website at <a href="http://www.barbwire.com" rel="noopener">www.barbwire.com</a>. Remember to subscribe to new and archived episode of Dr. Hotze's Wellness Revolution wherever you find podcasts or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/347678337</guid><pubDate>Thu, 19 Oct 2017 20:19:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13080176/347678337_hotzewellness_matt_barber_of_christian_civil_rights_watch_joins_the_show.mp3" length="37548036" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What is a revolution? A revolution means major change. So in a wellness revolution, we're focusing on helping people prevent illness; If you're already ill and taking pharmaceutical drugs, the revolution is to try to get you on a path to health and...</itunes:subtitle><itunes:summary><![CDATA[What is a revolution? A revolution means major change. So in a wellness revolution, we're focusing on helping people prevent illness; If you're already ill and taking pharmaceutical drugs, the revolution is to try to get you on a path to health and wellness, naturally, without relying on pharmaceutical drugs. Most doctors simply call your symptoms the diagnosis, and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is leading the way to change this inefficient, unhelpful strategy of diagnosing symptoms and prescribing unnatural drugs to mask those symptoms. What your body needs is to get on an exercise schedule, and for you to consume natural and healthy vitamins, minerals, hormones and nutrition to give you the energy you need to go through your busy day. <br /><br />Matt Barber, attorney and founder of the Christian Civil Rights Watch, joins the show all the way from Colorado Springs to discuss Christian civil rights and also health. 50 pounds overweight, with high blood pressure and many more symptoms that point to poor health, Matt is ready to take charge of his health. He's ready to get off the medications that mask his symptoms but cause other symptoms - he's ready to do a 180. Listen to today's show to learn more about the plan that Dr. Hotze created for Matt. <br /><br />Follow Matt on Twitter @jmattbarber and check out his website at <a href="http://www.barbwire.com" rel="noopener">www.barbwire.com</a>. Remember to subscribe to new and archived episode of Dr. Hotze's Wellness Revolution wherever you find podcasts or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>2352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f1927cb683d23406568c73faaa01f9c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If Momma Aint Happy...</title><link>https://www.spreaker.com/episode/if-momma-aint-happy--13071861</link><description><![CDATA[With two kids and 40 years old, Brenda came to the Hotze Health & Wellness Center after dealing with recurring and chronic joint and muscle pains, fatigue and more for the last five years of her life. She gained weight, had no romantic desires, had problems thinking clearly and more. Does any of this sound familiar? Her primary-care physician referred to her specialist who referred her to another doctor who referred her to another doctor - all they did was check her blood and get back "normal" results. She was simply told that this was part of getting older. Sound even more familiar? Tune in to today's show to learn how Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, and his team help Brenda get her life back and take control of her health.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher - wherever you find podcasts. Be sure to follow Hotze Health on Facebook  and Hotze Vitamins, and you can also find Dr. Hotze on Twitter, LinkedIn and Google Plus or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/347521169</guid><pubDate>Wed, 18 Oct 2017 20:40:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13071861/347521169_hotzewellness_if_momma_aint_happy.mp3" length="37171068" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>With two kids and 40 years old, Brenda came to the Hotze Health &amp; Wellness Center after dealing with recurring and chronic joint and muscle pains, fatigue and more for the last five years of her life. She gained weight, had no romantic desires, had...</itunes:subtitle><itunes:summary><![CDATA[With two kids and 40 years old, Brenda came to the Hotze Health & Wellness Center after dealing with recurring and chronic joint and muscle pains, fatigue and more for the last five years of her life. She gained weight, had no romantic desires, had problems thinking clearly and more. Does any of this sound familiar? Her primary-care physician referred to her specialist who referred her to another doctor who referred her to another doctor - all they did was check her blood and get back "normal" results. She was simply told that this was part of getting older. Sound even more familiar? Tune in to today's show to learn how Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, and his team help Brenda get her life back and take control of her health.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher - wherever you find podcasts. Be sure to follow Hotze Health on Facebook  and Hotze Vitamins, and you can also find Dr. Hotze on Twitter, LinkedIn and Google Plus or visit <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Savings Account</title><link>https://www.spreaker.com/episode/health-savings-account--13051026</link><description><![CDATA[Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of creating a health savings account. What is a health savings account? How do I start one? How do I know it's right for me? How do they work? Dr. Hotze also answers a question from Facebook about combining Vitamin C consumption with sugary drinks and other supplements. Does Vitamin C still work as well when taken with other supplements? Dr. Hotze answers all these questions and more on today's episode of Dr. Hotze's Wellness Revolution.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Stitcher - wherever you find podcasts. Be sure to also find us at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/347201577</guid><pubDate>Mon, 16 Oct 2017 20:32:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13051026/347201577_hotzewellness_health_savings_account.mp3" length="38084715" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center discusses the importance of creating a health savings account. What is a health savings account? How do I start one? How do I know it's right for me? How do they work? Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of creating a health savings account. What is a health savings account? How do I start one? How do I know it's right for me? How do they work? Dr. Hotze also answers a question from Facebook about combining Vitamin C consumption with sugary drinks and other supplements. Does Vitamin C still work as well when taken with other supplements? Dr. Hotze answers all these questions and more on today's episode of Dr. Hotze's Wellness Revolution.<br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Stitcher - wherever you find podcasts. Be sure to also find us at <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>!]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's In Dr. Hotze's PowerPak?</title><link>https://www.spreaker.com/episode/what-s-in-dr-hotze-s-powerpak--13021455</link><description><![CDATA[It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center brings his PowerPak to explain to his listeners the importance of dietary supplements and the best way to go about ordering. (Currently, the Hotze Health & Wellness Center is offering a special deal on Dr. Hotze's PowerPak that you need to check out now!). Also, Dr. Hotze answers a question from Facebook in regards to menstrual cramps and migraines. How are they related? What can be done to resolve the problem? Have I just been masking the symptom instead of treating the underlying cause? Tune in to today's show to learn more!<br /><br />Be sure to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts. Remember to check out <a href="http://www.hotzevitamins.com/dr-hotze-s-powerpaktm-60-packets.html" rel="noopener">www.hotzevitamins.com/dr-hotze-s-powerpaktm-60-packets.html</a> to begin taking Dr. Hotze's PowerPak today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/346614902</guid><pubDate>Thu, 12 Oct 2017 20:32:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13021455/346614902_hotzewellness_whats_in_dr_hotzes_powerpak.mp3" length="37415387" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center brings his PowerPak to explain to his listeners the importance of dietary supplements and the best...</itunes:subtitle><itunes:summary><![CDATA[It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center brings his PowerPak to explain to his listeners the importance of dietary supplements and the best way to go about ordering. (Currently, the Hotze Health & Wellness Center is offering a special deal on Dr. Hotze's PowerPak that you need to check out now!). Also, Dr. Hotze answers a question from Facebook in regards to menstrual cramps and migraines. How are they related? What can be done to resolve the problem? Have I just been masking the symptom instead of treating the underlying cause? Tune in to today's show to learn more!<br /><br />Be sure to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution wherever you find podcasts. Remember to check out <a href="http://www.hotzevitamins.com/dr-hotze-s-powerpaktm-60-packets.html" rel="noopener">www.hotzevitamins.com/dr-hotze-s-powerpaktm-60-packets.html</a> to begin taking Dr. Hotze's PowerPak today!]]></itunes:summary><itunes:duration>2344</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Yates Weighs In</title><link>https://www.spreaker.com/episode/jeff-yates-weighs-in--13013548</link><description><![CDATA[On today's show, Jeff Yates calls in to join Dr. Hotze's Wellness Revolution to give us an update on his progress of taking charge of his health. While on the road to bettering his lifestyle, naturally, Jeff experienced a few bumps along the way: While losing weight at a steady and consistent rate, Jeff unfortunately was involved in three car accidents. However, he has continued to try to live a healthy lifestyle during his recovery, but it's never easy! Jeff calls in today to update us on his path since we last spoke and gives us some very helpful tips on how to be consistent in your path to wellness and overcoming obstacles in your way. Tune in to today's show for Jeff's tips! Over a year ago, Jeff was getting close to 400 lbs. Next, Dr. Hotze is joined by attorney  Jared Woodfill, who was previously Chairman of the Republican Party of Harris Country, to talk all things Hurricane Harvey. <br /><br />Visit doa180.com to learn how to take charge of your health and learn more about Jeff's story! Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, wherever you find podcasts. Be sure to follow Dr. Hotze, Hotze Health and Hotze Vitamins on social media, particularly Facebook, to receive daily updates and helpful health tips!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/346458192</guid><pubDate>Wed, 11 Oct 2017 20:49:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13013548/346458192_hotzewellness_jeff_yates_weighs_in.mp3" length="37836140" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Jeff Yates calls in to join Dr. Hotze's Wellness Revolution to give us an update on his progress of taking charge of his health. While on the road to bettering his lifestyle, naturally, Jeff experienced a few bumps along the way:...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Jeff Yates calls in to join Dr. Hotze's Wellness Revolution to give us an update on his progress of taking charge of his health. While on the road to bettering his lifestyle, naturally, Jeff experienced a few bumps along the way: While losing weight at a steady and consistent rate, Jeff unfortunately was involved in three car accidents. However, he has continued to try to live a healthy lifestyle during his recovery, but it's never easy! Jeff calls in today to update us on his path since we last spoke and gives us some very helpful tips on how to be consistent in your path to wellness and overcoming obstacles in your way. Tune in to today's show for Jeff's tips! Over a year ago, Jeff was getting close to 400 lbs. Next, Dr. Hotze is joined by attorney  Jared Woodfill, who was previously Chairman of the Republican Party of Harris Country, to talk all things Hurricane Harvey. <br /><br />Visit doa180.com to learn how to take charge of your health and learn more about Jeff's story! Remember to subscribe to new and archived episodes of Dr. Hotze's Wellness Revolution on iTunes, Google Play, wherever you find podcasts. Be sure to follow Dr. Hotze, Hotze Health and Hotze Vitamins on social media, particularly Facebook, to receive daily updates and helpful health tips!]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fibromyalgia…What Is It?</title><link>https://www.spreaker.com/episode/fibromyalgia-what-is-it--12998011</link><description><![CDATA[Fibromyalgia…What is it? What’s the difference between chronic fatigue syndrome and fibromyalgia? Fibromyalgia is a diagnosis for muscle and joint aches and pains….Is it a real diagnosis?<br /><br />Jennifer is a guest at the Hotze Health & Wellness Center, but before was seeing a regular doctor. She experienced symptoms like brain fog, fatigue, weight gain and the doctor essentially told her that it’s part of her age and something that she would simply have to live with. She listened to her doctor, continued to live her life as is, but as she entered her 30s, she learned that her endurance when she exercised depleted significantly, among other things. Her symptoms were getting worse and worse, and new symptoms were beginning to appear – muscle weakness, migraine headaches, cramping from menstrual cycles and more. Only 34 years old, she was becoming a truly sick woman and her health began affecting her career and personal life negatively. In the end, her doctor ultimately concluded that she was suffering from depression and began prescribing her antidepressants. When she reached out for second and third opinions, all diagnoses were the same and somehow winded back up to antidepressants or some sort of prescription drug. However, Jennifer decided to take charge of her own health and do a 180. What did she do? She found her way to the Hotze Health & Wellness Center. After finding out her hormone levels were imbalanced and she was suffering from hypothyroidism, the team at the Hotze Health & Wellness Center got her on natural, healthy program to start. And what happened next? Tune in to today’s show to learn more about the night and day difference Jennifer experienced after taking charge of her health, naturally. <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze’s Wellness Revolution on iTunes, Google Play, YouTube – wherever you find podcasts. Be sure to follow both Hotze Health and Hotze Vitamins on Facebook today to stay up to date on current events, new reports and blog articles. Also, check out our thyroid report to learn more about hypothyroidism here: <a href="https://hotzehwc.lpages.co/thyroid-hormone-connection/?utm_source=facebook&utm_medium=post&utm_campaign=holliegrubb" rel="noopener">https://hotzehwc.lpages.co/thyroid-hormone-connection/?utm_source=facebook&utm_medium=post&utm_campaign=holliegrubb</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/346139689</guid><pubDate>Mon, 09 Oct 2017 20:32:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12998011/346139689_hotzewellness_fibromyalgiawhat_is_it.mp3" length="37210640" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Fibromyalgia…What is it? What’s the difference between chronic fatigue syndrome and fibromyalgia? Fibromyalgia is a diagnosis for muscle and joint aches and pains….Is it a real diagnosis?

Jennifer is a guest at the Hotze Health &amp; Wellness Center, but...</itunes:subtitle><itunes:summary><![CDATA[Fibromyalgia…What is it? What’s the difference between chronic fatigue syndrome and fibromyalgia? Fibromyalgia is a diagnosis for muscle and joint aches and pains….Is it a real diagnosis?<br /><br />Jennifer is a guest at the Hotze Health & Wellness Center, but before was seeing a regular doctor. She experienced symptoms like brain fog, fatigue, weight gain and the doctor essentially told her that it’s part of her age and something that she would simply have to live with. She listened to her doctor, continued to live her life as is, but as she entered her 30s, she learned that her endurance when she exercised depleted significantly, among other things. Her symptoms were getting worse and worse, and new symptoms were beginning to appear – muscle weakness, migraine headaches, cramping from menstrual cycles and more. Only 34 years old, she was becoming a truly sick woman and her health began affecting her career and personal life negatively. In the end, her doctor ultimately concluded that she was suffering from depression and began prescribing her antidepressants. When she reached out for second and third opinions, all diagnoses were the same and somehow winded back up to antidepressants or some sort of prescription drug. However, Jennifer decided to take charge of her own health and do a 180. What did she do? She found her way to the Hotze Health & Wellness Center. After finding out her hormone levels were imbalanced and she was suffering from hypothyroidism, the team at the Hotze Health & Wellness Center got her on natural, healthy program to start. And what happened next? Tune in to today’s show to learn more about the night and day difference Jennifer experienced after taking charge of her health, naturally. <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze’s Wellness Revolution on iTunes, Google Play, YouTube – wherever you find podcasts. Be sure to follow both Hotze Health and Hotze Vitamins on Facebook today to stay up to date on current events, new reports and blog articles. Also, check out our thyroid report to learn more about hypothyroidism here: <a href="https://hotzehwc.lpages.co/thyroid-hormone-connection/?utm_source=facebook&utm_medium=post&utm_campaign=holliegrubb" rel="noopener">https://hotzehwc.lpages.co/thyroid-hormone-connection/?utm_source=facebook&utm_medium=post&utm_campaign=holliegrubb</a>]]></itunes:summary><itunes:duration>2331</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time To Do A 180!</title><link>https://www.spreaker.com/episode/time-to-do-a-180--12942375</link><description><![CDATA[Time to do a 180 and take charge of your health today….One of the number one symptoms guests come to the Hotze Health & Wellness Center with is fatigue; Most doctors try to tell you that your symptom is your diagnosis, and there’s likely a pharmaceutical drug to pair with your diagnosis. Americans make up about five percent of the population of the world, however we consume about forty percent of the world’s pharmaceutical drugs. Why is that? He who pays the piper, calls the tune: Pharmaceutical companies and insurance companies impose certain standards on doctors in order to get their medicine out to the public. Tune in to today’s show to learn how to get on a path to health and wellness, naturally – without the use of pharmaceutical drugs. <br /><br />To learn more about how to take charge of your health and do a 180, get a copy of Dr. Hotze’s newest book at <a href="http://www.amazon.ca/Do-180-Join-Wellness-Revolution/dp/1599328755" rel="noopener">www.amazon.ca/Do-180-Join-Wellness-Revolution/dp/1599328755</a> and visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> to watch more videos!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/345054307</guid><pubDate>Mon, 02 Oct 2017 20:40:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12942375/345054307_hotzewellness_time_to_do_a_180.mp3" length="38046351" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Time to do a 180 and take charge of your health today….One of the number one symptoms guests come to the Hotze Health &amp; Wellness Center with is fatigue; Most doctors try to tell you that your symptom is your diagnosis, and there’s likely a...</itunes:subtitle><itunes:summary><![CDATA[Time to do a 180 and take charge of your health today….One of the number one symptoms guests come to the Hotze Health & Wellness Center with is fatigue; Most doctors try to tell you that your symptom is your diagnosis, and there’s likely a pharmaceutical drug to pair with your diagnosis. Americans make up about five percent of the population of the world, however we consume about forty percent of the world’s pharmaceutical drugs. Why is that? He who pays the piper, calls the tune: Pharmaceutical companies and insurance companies impose certain standards on doctors in order to get their medicine out to the public. Tune in to today’s show to learn how to get on a path to health and wellness, naturally – without the use of pharmaceutical drugs. <br /><br />To learn more about how to take charge of your health and do a 180, get a copy of Dr. Hotze’s newest book at <a href="http://www.amazon.ca/Do-180-Join-Wellness-Revolution/dp/1599328755" rel="noopener">www.amazon.ca/Do-180-Join-Wellness-Revolution/dp/1599328755</a> and visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> to watch more videos!]]></itunes:summary><itunes:duration>2383</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypothyroidism: Peggy's Story</title><link>https://www.spreaker.com/episode/hypothyroidism-peggy-s-story--12903086</link><description><![CDATA[On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, tells a story from his book “Hypothyroidism, Health & Happiness” – Peggy’s story. “If my life is going to be like this than I want a short life.” Exhaustion, joint pain, weight gain, brain fog, insomnia and much, much more: This was Peggy’s daily existence. Her daily life, as you can imagine, was completely unbearable. How did it come to this? Her personal life was going just fine, her family was doing well, but as a teenager Peggy was diagnosed with hypothyroidism. She was prescribed synthetic thyroids since that time but it didn’t provide her with any resolution of her symptoms. Her downhill slide began after her hysterectomy in her late 30s, when her symptoms worsened. Peggy scheduled an appointment for her doctor to check her thyroid levels: Her doctor was disinterested with her, condescended to her and created an overall negative experience for Peggy. He simply tried to pawn her off with anti-depressant medication. After finally agreeing to take on anti-depressant prescription medication, eventually she added a cocktail of even more unhealthy drugs to intake, like Adderall and sleep medication. This is the story we hear often at the Hotze Health & Wellness Center: Synthetic thyroid medications don’t even contain active thyroid hormone. Tune in to Dr. Hotze’s Wellness Revolution to learn how Peggy was evaluated, treated and how much her overall quality of life has improved. <br /><br />To learn more about hypothyroidism and get a copy of Dr. Hotze’s book, “Hypothyroidism, Health & Happiness” at <a href="http://www.hotzehwc.com/dr-steven-hotzes-books" rel="noopener">www.hotzehwc.com/dr-steven-hotzes-books</a>. Check out our symptom checker at <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a> to learn more about your current state of health and what we can potentially do to help.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/344323391</guid><pubDate>Wed, 27 Sep 2017 21:03:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12903086/344323391_hotzewellness_hypothyroidism_peggys_story.mp3" length="36794088" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, tells a story from his book “Hypothyroidism, Health &amp; Happiness” – Peggy’s story. “If my life is going to be like this than I want a short life.” Exhaustion,...</itunes:subtitle><itunes:summary><![CDATA[On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, tells a story from his book “Hypothyroidism, Health & Happiness” – Peggy’s story. “If my life is going to be like this than I want a short life.” Exhaustion, joint pain, weight gain, brain fog, insomnia and much, much more: This was Peggy’s daily existence. Her daily life, as you can imagine, was completely unbearable. How did it come to this? Her personal life was going just fine, her family was doing well, but as a teenager Peggy was diagnosed with hypothyroidism. She was prescribed synthetic thyroids since that time but it didn’t provide her with any resolution of her symptoms. Her downhill slide began after her hysterectomy in her late 30s, when her symptoms worsened. Peggy scheduled an appointment for her doctor to check her thyroid levels: Her doctor was disinterested with her, condescended to her and created an overall negative experience for Peggy. He simply tried to pawn her off with anti-depressant medication. After finally agreeing to take on anti-depressant prescription medication, eventually she added a cocktail of even more unhealthy drugs to intake, like Adderall and sleep medication. This is the story we hear often at the Hotze Health & Wellness Center: Synthetic thyroid medications don’t even contain active thyroid hormone. Tune in to Dr. Hotze’s Wellness Revolution to learn how Peggy was evaluated, treated and how much her overall quality of life has improved. <br /><br />To learn more about hypothyroidism and get a copy of Dr. Hotze’s book, “Hypothyroidism, Health & Happiness” at <a href="http://www.hotzehwc.com/dr-steven-hotzes-books" rel="noopener">www.hotzehwc.com/dr-steven-hotzes-books</a>. Check out our symptom checker at <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a> to learn more about your current state of health and what we can potentially do to help.]]></itunes:summary><itunes:duration>2305</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Have We Learned From Thyroid Research</title><link>https://www.spreaker.com/episode/what-have-we-learned-from-thyroid-research--12893948</link><description><![CDATA[120 years of thyroid research…What have we learned? The thyroid gland is located in the neck and produces the natural thyroid hormone, but back in the 19th century, this information was completely unheard of. Symptoms like fatigue, cold body temperatures, depression and more couldn’t be helped, particularly in women, because nobody knew the cause; Back in 1888, The Clinical Society of London united to try and solve this common problem. Autopsies showed that the thyroid glands of these effected dead bodies were greatly scarred, and researchers soon discovered a possible link. Hypothyroidism, or a low thyroid condition, brings people lower energy and therefore a lower metabolism. If you don’t get enough thyroid hormone into your cells, then your mitochondria won’t be able to produce enough energy for your body. Clinical symptoms today bring the same symptoms that were found in 1888, when thyroid research began in London, only now we know the cause and how to treat it. <br /><br />Visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> to learn more about how to take charge of your health. Additionally, it may also be important for you to check out our symptom checker at <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a> to ensure you have the energy to feel your best as your march through your life and to discover what really may be going on with your body. Don’t wait – this is the first step toward getting your life back!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/344162044</guid><pubDate>Tue, 26 Sep 2017 20:21:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12893948/344162044_hotzewellness_what_have_we_learned_from_thyroid_research.mp3" length="37459215" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>120 years of thyroid research…What have we learned? The thyroid gland is located in the neck and produces the natural thyroid hormone, but back in the 19th century, this information was completely unheard of. Symptoms like fatigue, cold body...</itunes:subtitle><itunes:summary><![CDATA[120 years of thyroid research…What have we learned? The thyroid gland is located in the neck and produces the natural thyroid hormone, but back in the 19th century, this information was completely unheard of. Symptoms like fatigue, cold body temperatures, depression and more couldn’t be helped, particularly in women, because nobody knew the cause; Back in 1888, The Clinical Society of London united to try and solve this common problem. Autopsies showed that the thyroid glands of these effected dead bodies were greatly scarred, and researchers soon discovered a possible link. Hypothyroidism, or a low thyroid condition, brings people lower energy and therefore a lower metabolism. If you don’t get enough thyroid hormone into your cells, then your mitochondria won’t be able to produce enough energy for your body. Clinical symptoms today bring the same symptoms that were found in 1888, when thyroid research began in London, only now we know the cause and how to treat it. <br /><br />Visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> to learn more about how to take charge of your health. Additionally, it may also be important for you to check out our symptom checker at <a href="http://www.hotzehwc.com/symptom-checker" rel="noopener">www.hotzehwc.com/symptom-checker</a> to ensure you have the energy to feel your best as your march through your life and to discover what really may be going on with your body. Don’t wait – this is the first step toward getting your life back!]]></itunes:summary><itunes:duration>2346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hormone Imbalance Effects On Women</title><link>https://www.spreaker.com/episode/hormone-imbalance-effects-on-women--12892566</link><description><![CDATA[Hormone imbalance…How does it affect you? Nobody should be more concerned about your own health than you, and it’s up to you to take charge of yourself. On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, breaks down the effects of hormone imbalance, particularly for women. If your energy level is low, you’re going to experience low metabolism, joint and muscle aching, bowel discomfort, loss of romantic desires and more; A major cause of this is not having enough active natural thyroid in their bodies. Dr. Hotze takes a question from Faceboook Live to break down a situation where a 45-year-old woman has for 10 years now been experiencing horrible menstrual cycles, adrenal deficiency, weight gain, cyst and polyps and more. Dr. Hotze relays that these hormone imbalances are more common than most people may think, and the issues more often than not go undiagnosed. Decline in thyroid hormone means a decline in your energy levels and most likely an increase in weight gain; However, a natural thyroid supplementation plan can enable your cells to produce more energy, and as a result make you feel better physically. <br /><br />To take charge of your health and feel better naturally, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> and also be sure to subscribe to our podcasts on iTunes, Google Play and more via <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/344134549</guid><pubDate>Tue, 26 Sep 2017 17:18:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12892566/344134549_hotzewellness_hormone_imbalance_effects_on_women.mp3" length="37469637" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Hormone imbalance…How does it affect you? Nobody should be more concerned about your own health than you, and it’s up to you to take charge of yourself. On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center,...</itunes:subtitle><itunes:summary><![CDATA[Hormone imbalance…How does it affect you? Nobody should be more concerned about your own health than you, and it’s up to you to take charge of yourself. On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, breaks down the effects of hormone imbalance, particularly for women. If your energy level is low, you’re going to experience low metabolism, joint and muscle aching, bowel discomfort, loss of romantic desires and more; A major cause of this is not having enough active natural thyroid in their bodies. Dr. Hotze takes a question from Faceboook Live to break down a situation where a 45-year-old woman has for 10 years now been experiencing horrible menstrual cycles, adrenal deficiency, weight gain, cyst and polyps and more. Dr. Hotze relays that these hormone imbalances are more common than most people may think, and the issues more often than not go undiagnosed. Decline in thyroid hormone means a decline in your energy levels and most likely an increase in weight gain; However, a natural thyroid supplementation plan can enable your cells to produce more energy, and as a result make you feel better physically. <br /><br />To take charge of your health and feel better naturally, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> and also be sure to subscribe to our podcasts on iTunes, Google Play and more via <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>.]]></itunes:summary><itunes:duration>2347</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cold vs. Allergies: What's the Difference?</title><link>https://www.spreaker.com/episode/cold-vs-allergies-what-s-the-difference--12849499</link><description><![CDATA[Do you have a cold? Or is it allergies? On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, compares and contrast having a cold versus having allergies and how to tell the difference between the two. Allergy season is already among us in Southeast Texas, and cold and flu season is soon coming. How can you know what’s negatively impacting your immune system? Houston is known as the allergy capital in the world, and the entire Gulf Coast region causes allergy problems for people all throughout the region. Dr. Hotze himself grew up with severe bronchitis and after graduating medical school, began specializing in allergies. On today’s show, he tells his story of overcoming childhood bronchitis to now having successfully treated over 30,000 guests. Dr. Hotze also touches on the subjects of yeast, leaky gut, stomach problems and more. <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze’s Wellness Revolution on YouTube, iTunes, Google Play or wherever you find podcasts via <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>. Be sure to like Hotze Health on Facebook to learn about upcoming events in the area like the Hurricane Harvey Relief Meeting happening this Saturday, September 23rd in Katy.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/343297883</guid><pubDate>Wed, 20 Sep 2017 22:16:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12849499/343297883_hotzewellness_cold_vs_allergies_whats_the_difference.mp3" length="37199007" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Do you have a cold? Or is it allergies? On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, compares and contrast having a cold versus having allergies and how to tell the difference between the two. Allergy...</itunes:subtitle><itunes:summary><![CDATA[Do you have a cold? Or is it allergies? On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, compares and contrast having a cold versus having allergies and how to tell the difference between the two. Allergy season is already among us in Southeast Texas, and cold and flu season is soon coming. How can you know what’s negatively impacting your immune system? Houston is known as the allergy capital in the world, and the entire Gulf Coast region causes allergy problems for people all throughout the region. Dr. Hotze himself grew up with severe bronchitis and after graduating medical school, began specializing in allergies. On today’s show, he tells his story of overcoming childhood bronchitis to now having successfully treated over 30,000 guests. Dr. Hotze also touches on the subjects of yeast, leaky gut, stomach problems and more. <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze’s Wellness Revolution on YouTube, iTunes, Google Play or wherever you find podcasts via <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>. Be sure to like Hotze Health on Facebook to learn about upcoming events in the area like the Hurricane Harvey Relief Meeting happening this Saturday, September 23rd in Katy.]]></itunes:summary><itunes:duration>2330</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Realtor Georgia Strong</title><link>https://www.spreaker.com/episode/realtor-georgia-strong--12840902</link><description><![CDATA[On today’s show, we talk home and health tips after the flood with special guest Georgia Strong, a realtor with the Georgia Strong Realty Group and a current guest at the Hotze Health & Wellness Center who spoke at the Hurricane Harvey Flood Recovery Meeting.  She’s had her real estate company for 13 years, lives a fast-paced life, but she saw markers along the way that she was feeling fatigued, distressed, etc. By 2014, she had incredibly high blood pressure and was taken to the emergency room, given cardiac medication and took more tests; Nothing came from the results. Her stress had intensified, coupled with the pressures of her career, Georgia realized she wasn’t making taking care of herself a priority. The doctors she saw couldn’t pinpoint a problem from their testing, so they only could put her on preventative medication. High blood pressure is not a diagnosis, it’s merely a symptom. While taking her blood pressure medicine, Georgia still felt ill. She was on the medication for five months and then finally had enough. She knew about Dr. Hotze for years and finally made an appointment in July 2015 and that’s when her life changed. Health problems like fatigue, mood swings, weight gain and more went away after she began a program that included a taking a natural thyroid. To learn more about Georgia Strong’s story on taking charge of her life and doing a 180, tune in to today’s show! <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze’s Wellness Revolution on iTunes, Google Play, TuneIn, Spreaker, Stitcher and Youtube via <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/343123130</guid><pubDate>Tue, 19 Sep 2017 20:11:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12840902/343123130_hotzewellness_realtor_georgia_strong.mp3" length="36749064" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today’s show, we talk home and health tips after the flood with special guest Georgia Strong, a realtor with the Georgia Strong Realty Group and a current guest at the Hotze Health &amp; Wellness Center who spoke at the Hurricane Harvey Flood Recovery...</itunes:subtitle><itunes:summary><![CDATA[On today’s show, we talk home and health tips after the flood with special guest Georgia Strong, a realtor with the Georgia Strong Realty Group and a current guest at the Hotze Health & Wellness Center who spoke at the Hurricane Harvey Flood Recovery Meeting.  She’s had her real estate company for 13 years, lives a fast-paced life, but she saw markers along the way that she was feeling fatigued, distressed, etc. By 2014, she had incredibly high blood pressure and was taken to the emergency room, given cardiac medication and took more tests; Nothing came from the results. Her stress had intensified, coupled with the pressures of her career, Georgia realized she wasn’t making taking care of herself a priority. The doctors she saw couldn’t pinpoint a problem from their testing, so they only could put her on preventative medication. High blood pressure is not a diagnosis, it’s merely a symptom. While taking her blood pressure medicine, Georgia still felt ill. She was on the medication for five months and then finally had enough. She knew about Dr. Hotze for years and finally made an appointment in July 2015 and that’s when her life changed. Health problems like fatigue, mood swings, weight gain and more went away after she began a program that included a taking a natural thyroid. To learn more about Georgia Strong’s story on taking charge of her life and doing a 180, tune in to today’s show! <br /><br />Remember to subscribe to new and archived episodes of Dr. Hotze’s Wellness Revolution on iTunes, Google Play, TuneIn, Spreaker, Stitcher and Youtube via <a href="http://www.hotzepodcast.com" rel="noopener">www.hotzepodcast.com</a>.]]></itunes:summary><itunes:duration>2302</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Hazards of Flooded Homes</title><link>https://www.spreaker.com/episode/health-hazards-of-flooded-homes--12832203</link><description><![CDATA[Health hazards of flooded homes…What should you look for? On top of helping over 31,000 guests at the Hotze Health & Wellness Center in 25 years, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is taking charge to help families and victims from the devastation of Hurricane Harvey along with thousands of other much-needed and much-appreciated volunteers throughout the Houston area. Around 200 people attended our Hurricane Harvey Flood Recovery Meeting in Katy filled with informative and entertaining speakers featuring builders, attorneys, real-estate agents and more. There are numerous medical hazards in flood-damaged homes from the molds and black water that got into houses; Sewers backed up, mixed with water throughout the city and found its way into numerous homes around the Gulf Coast. If you try to sell your home, a mold count will be taken for records; If there is in fact mold, it will be much harder to sell your home. Perhaps most unfortunately, 82% of Houstonians don’t have the proper flood insurance to fully repair their homes, so it’s important to learn the most efficient ways to rebuild your home from trustworthy sources. We will be putting on another event this Saturday, September 23rd so you can learn more about what to do with your flooded home and the relating health hazards, remediation process, selling options, legal remedies and more.<br /><br />Lastly, we’re sorry to say that Dr. Ed Young’s wife, Joe Beth, passed away this past weekend. Please send your prayers to Dr. Ed Young and his family. You can also still donate to Second Baptist’s efforts to help the Hurricane Harvey victims throughout all six of their campuses throughout the Houston area at <a href="http://www.Second.org" rel="noopener">www.Second.org</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/342948489</guid><pubDate>Mon, 18 Sep 2017 20:05:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12832203/342948489_hotzewellness_health_hazards_of_flooded_homes.mp3" length="37745277" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Health hazards of flooded homes…What should you look for? On top of helping over 31,000 guests at the Hotze Health &amp; Wellness Center in 25 years, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, is taking charge to help...</itunes:subtitle><itunes:summary><![CDATA[Health hazards of flooded homes…What should you look for? On top of helping over 31,000 guests at the Hotze Health & Wellness Center in 25 years, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is taking charge to help families and victims from the devastation of Hurricane Harvey along with thousands of other much-needed and much-appreciated volunteers throughout the Houston area. Around 200 people attended our Hurricane Harvey Flood Recovery Meeting in Katy filled with informative and entertaining speakers featuring builders, attorneys, real-estate agents and more. There are numerous medical hazards in flood-damaged homes from the molds and black water that got into houses; Sewers backed up, mixed with water throughout the city and found its way into numerous homes around the Gulf Coast. If you try to sell your home, a mold count will be taken for records; If there is in fact mold, it will be much harder to sell your home. Perhaps most unfortunately, 82% of Houstonians don’t have the proper flood insurance to fully repair their homes, so it’s important to learn the most efficient ways to rebuild your home from trustworthy sources. We will be putting on another event this Saturday, September 23rd so you can learn more about what to do with your flooded home and the relating health hazards, remediation process, selling options, legal remedies and more.<br /><br />Lastly, we’re sorry to say that Dr. Ed Young’s wife, Joe Beth, passed away this past weekend. Please send your prayers to Dr. Ed Young and his family. You can also still donate to Second Baptist’s efforts to help the Hurricane Harvey victims throughout all six of their campuses throughout the Houston area at <a href="http://www.Second.org" rel="noopener">www.Second.org</a>.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mold Survival Guide</title><link>https://www.spreaker.com/episode/mold-survival-guide--12805624</link><description><![CDATA[As we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why you’re fatigued, not thinking clearly, stressed out and more. There are some things you can do now before coming in for an appointment at the Hotze Health & Wellness Center, like cleaning up your eating lifestyle: Anything in a package, box or simple sugars, carbohydrates – just eliminate them. No need for sugar highs, sugar lows and gained weight. Eat a lot of greens, of course, with a meat, 6 to 8 ounces is just enough. This is a paleo eating program, which is completely different than what the FDA suggests. Be sure to take plenty of Vitamin C to boost your immune system, which plenty of people will need as they clean the mold in their homes. Then, Dr. Hotze expands on the growing of mold and other allergens throughout Houston and the surrounding area, what to do about it and how to eliminate it safely. <br /><br />On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/342395011</guid><pubDate>Thu, 14 Sep 2017 21:19:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12805624/342395011_hotzewellness_surviving_mold.mp3" length="36671502" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>As we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center breaks down why you’re fatigued, not thinking clearly, stressed out and more. There...</itunes:subtitle><itunes:summary><![CDATA[As we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why you’re fatigued, not thinking clearly, stressed out and more. There are some things you can do now before coming in for an appointment at the Hotze Health & Wellness Center, like cleaning up your eating lifestyle: Anything in a package, box or simple sugars, carbohydrates – just eliminate them. No need for sugar highs, sugar lows and gained weight. Eat a lot of greens, of course, with a meat, 6 to 8 ounces is just enough. This is a paleo eating program, which is completely different than what the FDA suggests. Be sure to take plenty of Vitamin C to boost your immune system, which plenty of people will need as they clean the mold in their homes. Then, Dr. Hotze expands on the growing of mold and other allergens throughout Houston and the surrounding area, what to do about it and how to eliminate it safely. <br /><br />On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hurricane Harvey and Jeff Yates</title><link>https://www.spreaker.com/episode/hurricane-harvey-and-jeff-yates--12793649</link><description><![CDATA[Jeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he's experienced throughout the disaster and expresses his amazement on how quickly the city of Houston is bouncing back. Then, Jeff and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, break down what vitamins and supplements people should take while dealing with this stressful situation throughout Houston on top of the upcoming allergy season. It is also important to eat healthy; With this stress, it's easy to consume comfort food, which is never good for the body. Dr. Hotze and Jeff break down why it's important to have a health coach and staff of professionals to coach you to have a better quality of life through a natural approach. Jeff came into the Hotze Health & Wellness Center last September. He developed diabetes in his 30s, started taking insulin and within about 40 days gained about 35 pounds. He was 387 pounds when he came into the Wellness Center. To learn more about Jeff's improvement, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a>. <br /><br />On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.<br /><br />On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/342227276</guid><pubDate>Wed, 13 Sep 2017 20:14:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12793649/342227276_hotzewellness_hurricane_harvey_and_jeff_yates.mp3" length="36675792" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Jeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he's experienced throughout the disaster and expresses his amazement on how quickly the city of Houston is bouncing back. Then, Jeff and Dr....</itunes:subtitle><itunes:summary><![CDATA[Jeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he's experienced throughout the disaster and expresses his amazement on how quickly the city of Houston is bouncing back. Then, Jeff and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, break down what vitamins and supplements people should take while dealing with this stressful situation throughout Houston on top of the upcoming allergy season. It is also important to eat healthy; With this stress, it's easy to consume comfort food, which is never good for the body. Dr. Hotze and Jeff break down why it's important to have a health coach and staff of professionals to coach you to have a better quality of life through a natural approach. Jeff came into the Hotze Health & Wellness Center last September. He developed diabetes in his 30s, started taking insulin and within about 40 days gained about 35 pounds. He was 387 pounds when he came into the Wellness Center. To learn more about Jeff's improvement, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a>. <br /><br />On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.<br /><br />On Saturday, September 16 at 12 PM , Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Do You Believe In?</title><link>https://www.spreaker.com/episode/what-do-you-believe-in--12785524</link><description><![CDATA[What Do You Believe In? Stacey Bandfield is back to join the Wellness Revolution with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, to further discuss how to manage the destruction of homes throughout Houston. The growth of mold after Hurricane Harvey is very dangerous for those with allergies; And it's allergy season in Houston to make things even worse. Black mold spores give off toxins that suppress people's immune systems when they are exposed to it. If you've been exposed to mold in your home, be sure to use a dehumidifier to get the moisture out of your home as soon as possible. <br /><br />This Thursday evening and Saturday afternoon, Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/342077743</guid><pubDate>Tue, 12 Sep 2017 19:58:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12785524/342077743_hotzewellness_what_do_you_believe_in.mp3" length="37093549" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What Do You Believe In? Stacey Bandfield is back to join the Wellness Revolution with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, to further discuss how to manage the destruction of homes throughout Houston. The growth...</itunes:subtitle><itunes:summary><![CDATA[What Do You Believe In? Stacey Bandfield is back to join the Wellness Revolution with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, to further discuss how to manage the destruction of homes throughout Houston. The growth of mold after Hurricane Harvey is very dangerous for those with allergies; And it's allergy season in Houston to make things even worse. Black mold spores give off toxins that suppress people's immune systems when they are exposed to it. If you've been exposed to mold in your home, be sure to use a dehumidifier to get the moisture out of your home as soon as possible. <br /><br />This Thursday evening and Saturday afternoon, Dr. Hotze will be hosting a meeting in the Katy area to provide listeners with both legal and health advice moving forward after Hurricane Harvey. For more information, visit <a href="http://www.Facebook.com/HotzeHWC" rel="noopener">www.Facebook.com/HotzeHWC</a>. Also, visit <a href="http://www.second.org" rel="noopener">www.second.org</a> to learn more about volunteering, donating or requesting for help.]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergies After The Storm</title><link>https://www.spreaker.com/episode/allergies-after-the-storm--12776506</link><description><![CDATA[Allergies after the storm...How are you at risk? Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why allergies in Houston are such a problem year-round. The tropical, humid climate certainly doesn't help, especially with this most recent hurricane and subsequent flooding; Mold is extremely active throughout Houston. Airborne and food allergies are also very common and can even be connected to each other. Dr. Hotze also touches on inverse condemnation, homes being flooded when the reservoirs were opened and the lasting impact that will have in the community. Dr. Hotze answers a question from Facebook Live as to why a volunteer developed a cold from the mold and other harmful chemicals she was exposed to while cleaning out homes. Lastly, Dr. Hotze touches on the use of steroids, antihistamines and more!<br /><br />Over 22,000 volunteers have helped Hurricane Harvey victims by cleaning homes, donating time and money, distributing food and other necessities and more; All information, including ways to donate, can be found at <a href="http://www.Second.org" rel="noopener">www.Second.org</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/341953761</guid><pubDate>Mon, 11 Sep 2017 23:24:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12776506/341953761_hotzewellness_allergies_after_the_storm.mp3" length="37696905" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Allergies after the storm...How are you at risk? Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center breaks down why allergies in Houston are such a problem year-round. The tropical, humid climate certainly doesn't help,...</itunes:subtitle><itunes:summary><![CDATA[Allergies after the storm...How are you at risk? Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why allergies in Houston are such a problem year-round. The tropical, humid climate certainly doesn't help, especially with this most recent hurricane and subsequent flooding; Mold is extremely active throughout Houston. Airborne and food allergies are also very common and can even be connected to each other. Dr. Hotze also touches on inverse condemnation, homes being flooded when the reservoirs were opened and the lasting impact that will have in the community. Dr. Hotze answers a question from Facebook Live as to why a volunteer developed a cold from the mold and other harmful chemicals she was exposed to while cleaning out homes. Lastly, Dr. Hotze touches on the use of steroids, antihistamines and more!<br /><br />Over 22,000 volunteers have helped Hurricane Harvey victims by cleaning homes, donating time and money, distributing food and other necessities and more; All information, including ways to donate, can be found at <a href="http://www.Second.org" rel="noopener">www.Second.org</a>.]]></itunes:summary><itunes:duration>2361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Irritable, Depressed, Anxious: Selena's Story</title><link>https://www.spreaker.com/episode/irritable-depressed-anxious-selena-s-story--12749926</link><description><![CDATA[Selena has been a guest at the Hotze Health & Wellness Center since February, 2009. She has a remarkable story and is a native Houstonian. Dr. Hotze talks about rejuvenating your skin through broadband lighting and the results it has brought not only patients of the Hotze Health & Wellness Center, but many other people throughout the country. After getting married, having two kids, and going through numerous other changes, Selena began to feel different: fatigue, anxious, sad. It was actually her husband that booked the appointment to come to the Hotze Health & Wellness Center, and once she got on a program, her life started turning around for the better very rapidly. <br /><br />To learn more how Selena turned her life around, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> or watch Dr. Hotze's video with Selena here: <a href="https://www.hotzehwc.com/2016/07/irritable-depressed-anxious-selenas-story/" rel="noopener">https://www.hotzehwc.com/2016/07/irritable-depressed-anxious-selenas-story/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/341377829</guid><pubDate>Thu, 07 Sep 2017 21:27:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12749926/341377829_hotzewellness_irritable_depressed_angry_selenas_story.mp3" length="37602741" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Selena has been a guest at the Hotze Health &amp; Wellness Center since February, 2009. She has a remarkable story and is a native Houstonian. Dr. Hotze talks about rejuvenating your skin through broadband lighting and the results it has brought not only...</itunes:subtitle><itunes:summary><![CDATA[Selena has been a guest at the Hotze Health & Wellness Center since February, 2009. She has a remarkable story and is a native Houstonian. Dr. Hotze talks about rejuvenating your skin through broadband lighting and the results it has brought not only patients of the Hotze Health & Wellness Center, but many other people throughout the country. After getting married, having two kids, and going through numerous other changes, Selena began to feel different: fatigue, anxious, sad. It was actually her husband that booked the appointment to come to the Hotze Health & Wellness Center, and once she got on a program, her life started turning around for the better very rapidly. <br /><br />To learn more how Selena turned her life around, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> or watch Dr. Hotze's video with Selena here: <a href="https://www.hotzehwc.com/2016/07/irritable-depressed-anxious-selenas-story/" rel="noopener">https://www.hotzehwc.com/2016/07/irritable-depressed-anxious-selenas-story/</a>]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress &amp; Vitamins</title><link>https://www.spreaker.com/episode/stress-vitamins--12749927</link><description><![CDATA[Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, opens the show by discussing external toxins found in the body and the problems they bring. He then speaks with a caller about proper thyroid medication and dieting techniques: The caller was having thyroid problems, started on a strict, healthy diet with no grains, was taking hormones and thyroid, but recognized her folate levels, among other problems, were low. We discover her problems began re-occurring (dizziness, low energy, etc.) when she slightly changed her diet, specifically in regards to the grains. <br /><br />Getting on and maintaining a healthy diet is very important to help your cells produce enough energy, in addition to taking a natural thyroid. Visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> to learn more about getting on a path to health and wellness today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/341374407</guid><pubDate>Thu, 07 Sep 2017 20:59:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12749927/341374407_hotzewellness_wellness_revolution_09072017_stress_and_vitamins.mp3" length="38671434" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, opens the show by discussing external toxins found in the body and the problems they bring. He then speaks with...</itunes:subtitle><itunes:summary><![CDATA[Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, opens the show by discussing external toxins found in the body and the problems they bring. He then speaks with a caller about proper thyroid medication and dieting techniques: The caller was having thyroid problems, started on a strict, healthy diet with no grains, was taking hormones and thyroid, but recognized her folate levels, among other problems, were low. We discover her problems began re-occurring (dizziness, low energy, etc.) when she slightly changed her diet, specifically in regards to the grains. <br /><br />Getting on and maintaining a healthy diet is very important to help your cells produce enough energy, in addition to taking a natural thyroid. Visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> to learn more about getting on a path to health and wellness today!]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mold &amp; Allergies After Hurricane Harvey</title><link>https://www.spreaker.com/episode/mold-allergies-after-hurricane-harvey--12741798</link><description><![CDATA[Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your house and gives off spores that will be inhaled, and for those of you with allergy problems, it will exacerbate that problem even more. Pollen can be carried hundreds and hundreds of miles, and on top of your normal seasonal allergies, the effects will be compounded because of Hurricane Harvey. The allergy load on your immune system will increase massively. If you are in a flooded home, you cannot wait to salvage your home: Mold spreads. It gets behind and within the walls, in the air filters, everywhere. And, of course, there's a massive increase in overall stress that all of of this destruction and devastation has caused victims and families of victims all throughout Texas and Louisiana. Vitamin C and Magnesium are two examples of vitamins and minerals you can increase taking to strengthen your immune system.<br /><br />To donate, volunteer or if you need help, visit <a href="http://www.Second.org" rel="noopener">www.Second.org</a> to learn more.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/341222195</guid><pubDate>Wed, 06 Sep 2017 21:32:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12741798/341222195_hotzewellness_mold_allergies_after_hurricane_harvey.mp3" length="36884172" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your house and gives off spores that will be inhaled, and for those of you with allergy...</itunes:subtitle><itunes:summary><![CDATA[Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your house and gives off spores that will be inhaled, and for those of you with allergy problems, it will exacerbate that problem even more. Pollen can be carried hundreds and hundreds of miles, and on top of your normal seasonal allergies, the effects will be compounded because of Hurricane Harvey. The allergy load on your immune system will increase massively. If you are in a flooded home, you cannot wait to salvage your home: Mold spreads. It gets behind and within the walls, in the air filters, everywhere. And, of course, there's a massive increase in overall stress that all of of this destruction and devastation has caused victims and families of victims all throughout Texas and Louisiana. Vitamin C and Magnesium are two examples of vitamins and minerals you can increase taking to strengthen your immune system.<br /><br />To donate, volunteer or if you need help, visit <a href="http://www.Second.org" rel="noopener">www.Second.org</a> to learn more.]]></itunes:summary><itunes:duration>2310</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ed Young &amp; Hurricane Harvey</title><link>https://www.spreaker.com/episode/dr-ed-young-hurricane-harvey--12736020</link><description><![CDATA[On today's show, Dr. Ed Young, Senior Pastor of the Second Baptist Church in Houston, joins the show today to discuss with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, how Second Baptist Church and Houstonians across the city are helping to clean up the area and assist any families in need. Dr. Hotze opens the show by addressing the current situation that the city of Houston and Southeast Texas is going through, and he expresses admiration for the city's resilience after the flood. Today's show focuses on Houston's resilience, the ability of Texans to overcome great obstacles. Second Baptist has six different campuses throughout Houston and has come together to organize 15,000 volunteers at all campuses ready to help. They have work crews ready to help with your home, as well as food, water, clothing and more; You can volunteer to help unload trucks full of supplies. <br /><br />Dr. Young sees this as an opportunity to serve people and that's exactly what he's doing: Over 1,300 houses have been cleaned today alone. Second Baptist campuses have mini-grocery stores and are feeding thousands of people every day. Visit <a href="http://www.Second.org" rel="noopener">www.Second.org</a> for more information on how to volunteer or receive help if you need it. Enter your information and someone will call you as soon as possible to coordinate help.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/341095125</guid><pubDate>Wed, 06 Sep 2017 00:40:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12736020/341095125_hotzewellness_dr_ed_young_hurricane_harvey.mp3" length="37937097" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Ed Young, Senior Pastor of the Second Baptist Church in Houston, joins the show today to discuss with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, how Second Baptist Church and Houstonians across...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Ed Young, Senior Pastor of the Second Baptist Church in Houston, joins the show today to discuss with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, how Second Baptist Church and Houstonians across the city are helping to clean up the area and assist any families in need. Dr. Hotze opens the show by addressing the current situation that the city of Houston and Southeast Texas is going through, and he expresses admiration for the city's resilience after the flood. Today's show focuses on Houston's resilience, the ability of Texans to overcome great obstacles. Second Baptist has six different campuses throughout Houston and has come together to organize 15,000 volunteers at all campuses ready to help. They have work crews ready to help with your home, as well as food, water, clothing and more; You can volunteer to help unload trucks full of supplies. <br /><br />Dr. Young sees this as an opportunity to serve people and that's exactly what he's doing: Over 1,300 houses have been cleaned today alone. Second Baptist campuses have mini-grocery stores and are feeding thousands of people every day. Visit <a href="http://www.Second.org" rel="noopener">www.Second.org</a> for more information on how to volunteer or receive help if you need it. Enter your information and someone will call you as soon as possible to coordinate help.]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of a Healthy Diet</title><link>https://www.spreaker.com/episode/the-importance-of-a-healthy-diet--12690024</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John,  from Humble about "conquering the biggest monster" in his life. John describes his weight loss by getting on a path to health and wellness, specifically by eating better and taking iodine. John is 51 years old and went from 267 to 242 pounds and has increased his physical strength exponentially: from not being able to do any pull-ups whatsoever to now being able to do 10! That's incredibly impressive.  <br /><br />To learn more about getting on a path to health and wellness like John from Humble, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/340177814</guid><pubDate>Wed, 30 Aug 2017 18:06:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12690024/340177814_hotzewellness_the_importance_of_a_health_diet.mp3" length="92414428" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John,  from Humble about...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John,  from Humble about "conquering the biggest monster" in his life. John describes his weight loss by getting on a path to health and wellness, specifically by eating better and taking iodine. John is 51 years old and went from 267 to 242 pounds and has increased his physical strength exponentially: from not being able to do any pull-ups whatsoever to now being able to do 10! That's incredibly impressive.  <br /><br />To learn more about getting on a path to health and wellness like John from Humble, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> today!]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Lines for Your Health!</title><link>https://www.spreaker.com/episode/open-lines-for-your-health--12690027</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center takes your calls to talk all things health, medicine and more. Co-host Stacey Bandfield opens the show to tell her personal story of using pharmaceutical drugs that were not only harmful, but also very expensive. Stacey and Dr. Hotze take calls throughout the show of people telling their stories of strange encounters with doctors, questions about health and pharmaceutical drugs and more! <br /><br />To learn more about getting on a path to health and wellness, visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a> or find us on Facebook!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/340177675</guid><pubDate>Wed, 30 Aug 2017 18:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12690027/340177675_hotzewellness_open_lines_for_your_health.mp3" length="92369536" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center takes your calls to talk all things health, medicine and more. Co-host Stacey Bandfield opens the show to tell her personal story of using pharmaceutical...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center takes your calls to talk all things health, medicine and more. Co-host Stacey Bandfield opens the show to tell her personal story of using pharmaceutical drugs that were not only harmful, but also very expensive. Stacey and Dr. Hotze take calls throughout the show of people telling their stories of strange encounters with doctors, questions about health and pharmaceutical drugs and more! <br /><br />To learn more about getting on a path to health and wellness, visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a> or find us on Facebook!]]></itunes:summary><itunes:duration>2312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Yates Talks Toxins &amp; Vaccines</title><link>https://www.spreaker.com/episode/jeff-yates-talks-toxins-vaccines--12690029</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down what toxins to do the body and gives his thoughts on vaccines. Dr. Hotze then brings on Jeff Yates, a guest at Hotze Health & Wellness Center to check in on his progress, tell a little bit about his personal story and how he got onto a path to health and wellness. <br /><br />To get on a path to health and wellness like Jeff has done, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> today, where you can also learn more about Jeff's story.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/340177611</guid><pubDate>Wed, 30 Aug 2017 18:05:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12690029/340177611_hotzewellness_jeff_yates_talks_toxins_vaccines.mp3" length="94080652" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center breaks down what toxins to do the body and gives his thoughts on vaccines. Dr. Hotze then brings on Jeff Yates, a guest at Hotze Health &amp; Wellness Center to...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down what toxins to do the body and gives his thoughts on vaccines. Dr. Hotze then brings on Jeff Yates, a guest at Hotze Health & Wellness Center to check in on his progress, tell a little bit about his personal story and how he got onto a path to health and wellness. <br /><br />To get on a path to health and wellness like Jeff has done, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> today, where you can also learn more about Jeff's story.]]></itunes:summary><itunes:duration>2354</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Causing Depression?</title><link>https://www.spreaker.com/episode/what-s-causing-depression--12690025</link><description><![CDATA[If you look at commercials on TV, why can't you sleep well at night? Why are you so sad? Why do you have headaches? Because you're not taking the pharmaceutical drug that's being advertised! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the toxicity of pharmaceutical drugs and also touches on the subject of depression. Doctors today are prone to prescribing their patients, especially when their blood work is normal, anti-depressants. What are the symptoms that patients tell their doctors in which they get prescribed anti-depressants as a result? <br /><br />To learn more about depression, pharmaceutical drugs and getting on a path to health and wellness, naturally, visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a>.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/340177557</guid><pubDate>Wed, 30 Aug 2017 18:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12690025/340177557_hotzewellness_whats_causing_depression.mp3" length="95347024" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>If you look at commercials on TV, why can't you sleep well at night? Why are you so sad? Why do you have headaches? Because you're not taking the pharmaceutical drug that's being advertised! On today's show, Dr. Steven F. Hotze, M.D. and founder of...</itunes:subtitle><itunes:summary><![CDATA[If you look at commercials on TV, why can't you sleep well at night? Why are you so sad? Why do you have headaches? Because you're not taking the pharmaceutical drug that's being advertised! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the toxicity of pharmaceutical drugs and also touches on the subject of depression. Doctors today are prone to prescribing their patients, especially when their blood work is normal, anti-depressants. What are the symptoms that patients tell their doctors in which they get prescribed anti-depressants as a result? <br /><br />To learn more about depression, pharmaceutical drugs and getting on a path to health and wellness, naturally, visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a>.]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Is Vitamin C So Important?</title><link>https://www.spreaker.com/episode/why-is-vitamin-c-so-important--12690026</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center explains why taking Vitamin C is so important to your overall health. Dr. Hotze breaks down what happens when you have a deficiency of Vitamin C, what scurvy is and why you're body needs vitamins overall. Dr. Hotze also touches on the importance of collagen and how it relates to Vitamin C. There's not a list of side effects for Vitamin C like there is for pharmaceutical drugs; There are no adverse consequences of taking Vitamin C. It's an easy step to getting on a path to health and wellness, naturally. <br /><br />Visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a> to learn more about getting on a path to health and wellness, naturally; You can also find us on Facebook at <a href="http://www.facebook.com/HotzeHWC" rel="noopener">www.facebook.com/HotzeHWC</a> for more information.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/340177448</guid><pubDate>Wed, 30 Aug 2017 18:04:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12690026/340177448_hotzewellness_why_is_vitamin_c_so_important.mp3" length="92205628" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center explains why taking Vitamin C is so important to your overall health. Dr. Hotze breaks down what happens when you have a deficiency of Vitamin C, what scurvy...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center explains why taking Vitamin C is so important to your overall health. Dr. Hotze breaks down what happens when you have a deficiency of Vitamin C, what scurvy is and why you're body needs vitamins overall. Dr. Hotze also touches on the importance of collagen and how it relates to Vitamin C. There's not a list of side effects for Vitamin C like there is for pharmaceutical drugs; There are no adverse consequences of taking Vitamin C. It's an easy step to getting on a path to health and wellness, naturally. <br /><br />Visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a> to learn more about getting on a path to health and wellness, naturally; You can also find us on Facebook at <a href="http://www.facebook.com/HotzeHWC" rel="noopener">www.facebook.com/HotzeHWC</a> for more information.]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hollie Grub &amp; Thyroid Problems</title><link>https://www.spreaker.com/episode/hollie-grub-thyroid-problems--12651733</link><description><![CDATA[At age 32, Hollie Grub decided to take charge of her health and get on a path to health and wellness by becoming a guest at the Hotze Health & Wellness Center. It turns out, her underlying problem was a low thyroid. The thyroid gland is located in your neck, and it's shaped like a butterfly; It produces thyroid hormones that are secreted into the blood stream. The thyroid then circulates throughout your body and enters every cell in your body because all cells require thyroid hormones to produce and use energy. <br /><br />It's important for your body to produce adequate amounts of thyroid hormones: The whole secret to good health is having high energy, as we learn today from Hollie's story.<br /><br />For more information on thyroid hormones, check out Dr. Steven F. Hotze's book, Hormones, Health & Happiness at <a href="http://www.hotzehwc.com/dr-steven-hotzes-books" rel="noopener">www.hotzehwc.com/dr-steven-hotzes-books</a> today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/339455609</guid><pubDate>Fri, 25 Aug 2017 14:44:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12651733/339455609_hotzewellness_hollie_grub_thyroid_problems.mp3" length="95333452" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>At age 32, Hollie Grub decided to take charge of her health and get on a path to health and wellness by becoming a guest at the Hotze Health &amp; Wellness Center. It turns out, her underlying problem was a low thyroid. The thyroid gland is located in...</itunes:subtitle><itunes:summary><![CDATA[At age 32, Hollie Grub decided to take charge of her health and get on a path to health and wellness by becoming a guest at the Hotze Health & Wellness Center. It turns out, her underlying problem was a low thyroid. The thyroid gland is located in your neck, and it's shaped like a butterfly; It produces thyroid hormones that are secreted into the blood stream. The thyroid then circulates throughout your body and enters every cell in your body because all cells require thyroid hormones to produce and use energy. <br /><br />It's important for your body to produce adequate amounts of thyroid hormones: The whole secret to good health is having high energy, as we learn today from Hollie's story.<br /><br />For more information on thyroid hormones, check out Dr. Steven F. Hotze's book, Hormones, Health & Happiness at <a href="http://www.hotzehwc.com/dr-steven-hotzes-books" rel="noopener">www.hotzehwc.com/dr-steven-hotzes-books</a> today!]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deanna Bream &amp; Making a Change</title><link>https://www.spreaker.com/episode/deanna-bream-making-a-change--12643641</link><description><![CDATA[Deanna Bream has been a guest at the Hotze Health & Wellness Center since 2002. She joins the show to tell her story about how she found Dr. Steven F. Hotze, M.D., and how her life has changed for the better since becoming a guest at the Hotze Health & Wellness Center. What made her decide to come in? Deanna was in denial about what was going on with her body; She has gained 120 lbs. after having her second child and just couldn't get the weight off. She's here today to tell everyone that it's important through self-realization to get yourself on a path to health and wellness. <br /><br />To learn more about the positive changes you can make in your life by visiting the Hotze Health & Wellness center, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> today or call 281-698-8998.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/339300486</guid><pubDate>Thu, 24 Aug 2017 14:44:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12643641/339300486_hotzewellness_deanna_bream_making_a_change.mp3" length="93606676" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Deanna Bream has been a guest at the Hotze Health &amp; Wellness Center since 2002. She joins the show to tell her story about how she found Dr. Steven F. Hotze, M.D., and how her life has changed for the better since becoming a guest at the Hotze Health...</itunes:subtitle><itunes:summary><![CDATA[Deanna Bream has been a guest at the Hotze Health & Wellness Center since 2002. She joins the show to tell her story about how she found Dr. Steven F. Hotze, M.D., and how her life has changed for the better since becoming a guest at the Hotze Health & Wellness Center. What made her decide to come in? Deanna was in denial about what was going on with her body; She has gained 120 lbs. after having her second child and just couldn't get the weight off. She's here today to tell everyone that it's important through self-realization to get yourself on a path to health and wellness. <br /><br />To learn more about the positive changes you can make in your life by visiting the Hotze Health & Wellness center, visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> today or call 281-698-8998.]]></itunes:summary><itunes:duration>2343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ellsworth &amp; Alzheimer's Prevention</title><link>https://www.spreaker.com/episode/dr-ellsworth-alzheimer-s-prevention--12640942</link><description><![CDATA[How do we prevent ourselves from developing Alzheimer's and dementia? Dr. Donald Ellsworth, M.D., joins the show today to discuss the best ways to prevent mental deterioration. The good thing is Alzheimer's isn't in your genes. But what affects it? Lifestyle, hormones, age, smoking, blood pressure and blood sugar are all factors.  Since Alzheimer's is preventable, what are some things you can do to help? What food should I avoid? What foods should I seek out more? Seeds, beans, berries, coffee and dark chocolate are all good foods that help promote brain activity. To learn more about Alzheimer's prevention visit <a href="https://www.hotzehwc.com/2017/08/is-it-alzheimers-dementia-or-hypothyroidism" rel="noopener">https://www.hotzehwc.com/2017/08/is-it-alzheimers-dementia-or-hypothyroidism</a> or give us a call at 281-698-8698.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/339213564</guid><pubDate>Wed, 23 Aug 2017 22:33:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12640942/339213564_hotzewellness_dr_ellsworth_alzheimers_prevention.mp3" length="38102229" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>How do we prevent ourselves from developing Alzheimer's and dementia? Dr. Donald Ellsworth, M.D., joins the show today to discuss the best ways to prevent mental deterioration. The good thing is Alzheimer's isn't in your genes. But what affects it?...</itunes:subtitle><itunes:summary><![CDATA[How do we prevent ourselves from developing Alzheimer's and dementia? Dr. Donald Ellsworth, M.D., joins the show today to discuss the best ways to prevent mental deterioration. The good thing is Alzheimer's isn't in your genes. But what affects it? Lifestyle, hormones, age, smoking, blood pressure and blood sugar are all factors.  Since Alzheimer's is preventable, what are some things you can do to help? What food should I avoid? What foods should I seek out more? Seeds, beans, berries, coffee and dark chocolate are all good foods that help promote brain activity. To learn more about Alzheimer's prevention visit <a href="https://www.hotzehwc.com/2017/08/is-it-alzheimers-dementia-or-hypothyroidism" rel="noopener">https://www.hotzehwc.com/2017/08/is-it-alzheimers-dementia-or-hypothyroidism</a> or give us a call at 281-698-8698.]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Batla &amp; Heat Strokes</title><link>https://www.spreaker.com/episode/john-batla-heat-strokes--12630957</link><description><![CDATA[John Batla is a guest at the Hotze Health & Wellness Center, and he joins the show to tell his story of overcoming numerous obstacles to become as healthy as he is now, including a heat stroke. The heat stroke almost killed him, and he tells his incredible story of surviving such an ordeal and where he is now; John currently has 22 businesses, is fully healthy and has worked extremely hard to achieve his goals. <br /><br />To learn more about getting on a path to wellness and maintaining your health like John Batla, visit <a href="http://www.hotzehwc.com" rel="noopener">www.hotzehwc.com</a> and check out our latest blog posts.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/339042968</guid><pubDate>Tue, 22 Aug 2017 20:03:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12630957/339042968_hotzewellness_johnbatla.mp3" length="91523898" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>John Batla is a guest at the Hotze Health &amp; Wellness Center, and he joins the show to tell his story of overcoming numerous obstacles to become as healthy as he is now, including a heat stroke. The heat stroke almost killed him, and he tells his...</itunes:subtitle><itunes:summary><![CDATA[John Batla is a guest at the Hotze Health & Wellness Center, and he joins the show to tell his story of overcoming numerous obstacles to become as healthy as he is now, including a heat stroke. The heat stroke almost killed him, and he tells his incredible story of surviving such an ordeal and where he is now; John currently has 22 businesses, is fully healthy and has worked extremely hard to achieve his goals. <br /><br />To learn more about getting on a path to wellness and maintaining your health like John Batla, visit <a href="http://www.hotzehwc.com" rel="noopener">www.hotzehwc.com</a> and check out our latest blog posts.]]></itunes:summary><itunes:duration>2290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Peter Breggin</title><link>https://www.spreaker.com/episode/dr-peter-breggin--12623397</link><description><![CDATA[Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health & Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the best option to treat mental health issues. You can find all of Dr. Breggin's books at breggin.com/books today.<br /><br />Remember to subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher or wherever you find your podcasts!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/338869390</guid><pubDate>Mon, 21 Aug 2017 19:33:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12623397/338869390_hotzewellness_dr_peter_breggin.mp3" length="37666545" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health...</itunes:subtitle><itunes:summary><![CDATA[Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health & Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the best option to treat mental health issues. You can find all of Dr. Breggin's books at breggin.com/books today.<br /><br />Remember to subscribe to Dr. Hotze's Wellness Revolution on iTunes, Google Play, Stitcher or wherever you find your podcasts!]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don Borgal, Heart Health &amp; Energy</title><link>https://www.spreaker.com/episode/don-borgal-heart-health-energy--12604318</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center talks about heart health and what keeps the heart full of energy.<br /><br />Dr. Hotze also speaks with Don Borgal, the founder and owner of Proactive Lifestyle Fitness to discuss the importance of exercise; Don explains how he and his team customizes physical training programs for each individual client. Every human being has different body structures, and Proactive Lifestyle Fitness identifies which exercises are appropriate for each person individually to help them achieve their goals both faster and safer than a standard gym would. <br /><br />Find Proactive Lifestyle Fitness on Facebook at <a href="http://www.facebook.com/ProactiveLifestyleFitness" rel="noopener">www.facebook.com/ProactiveLifestyleFitness</a> to get started on creating a customized workout program that works for you.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/338469230</guid><pubDate>Fri, 18 Aug 2017 19:44:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12604318/338469230_hotzewellness_donborgal.mp3" length="38135253" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center talks about heart health and what keeps the heart full of energy.

Dr. Hotze also speaks with Don Borgal, the founder and owner of Proactive Lifestyle Fitness...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center talks about heart health and what keeps the heart full of energy.<br /><br />Dr. Hotze also speaks with Don Borgal, the founder and owner of Proactive Lifestyle Fitness to discuss the importance of exercise; Don explains how he and his team customizes physical training programs for each individual client. Every human being has different body structures, and Proactive Lifestyle Fitness identifies which exercises are appropriate for each person individually to help them achieve their goals both faster and safer than a standard gym would. <br /><br />Find Proactive Lifestyle Fitness on Facebook at <a href="http://www.facebook.com/ProactiveLifestyleFitness" rel="noopener">www.facebook.com/ProactiveLifestyleFitness</a> to get started on creating a customized workout program that works for you.]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Antidepressants &amp; Symptoms</title><link>https://www.spreaker.com/episode/antidepressants-symptoms--12596398</link><description><![CDATA[On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health & Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. <br /><br />Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's all too easy for your physician to find a way to get you on an antidepressant. They are dangerous drugs, and Dr. Hotze breaks down why into today's show and more. <br /><br />Remember to subscribe to our show on iTunes, Google Play or wherever you find podcasts.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/338321256</guid><pubDate>Thu, 17 Aug 2017 20:24:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12596398/338321256_hotzewellness_antidepressants_symptoms.mp3" length="95353288" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health &amp; Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get...</itunes:subtitle><itunes:summary><![CDATA[On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health & Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. <br /><br />Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's all too easy for your physician to find a way to get you on an antidepressant. They are dangerous drugs, and Dr. Hotze breaks down why into today's show and more. <br /><br />Remember to subscribe to our show on iTunes, Google Play or wherever you find podcasts.]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Achieving Your Goals with Jeff Yates</title><link>https://www.spreaker.com/episode/achieving-your-goals-with-jeff-yates--12590851</link><description><![CDATA[Achieving your goals when you're not feeling healthy makes things much harder for yourself. It's one thing to be sick for a couple of days, but if you are chronically ill, it really affects your quality of life and energy level on a daily basis. <br /><br />Jeff Yates joins the program to explain that a lot of chronic pain can be resolved by getting on a path to health and wellness. <br /><br />People are watching. People are rooting for you; And when they see you make positive changes in your life, they feel inspired. If you want to learn more about doing a 180, take charge of your health and visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> <br /><br />Host Stacey Bandfield also discusses a "person of interest score" and how the quality of our lives can be summed up in three ways, from the book Person of Interest by Micheal Burt:<br /><br />1. How well you know yourself. <br />2. How well you uniquely know others. <br />3. How well others uniquely know you.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/338186432</guid><pubDate>Wed, 16 Aug 2017 21:50:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12590851/338186432_hotzewellness_achieving_your_goals_with_jeff_yates.mp3" length="37305673" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Achieving your goals when you're not feeling healthy makes things much harder for yourself. It's one thing to be sick for a couple of days, but if you are chronically ill, it really affects your quality of life and energy level on a daily basis....</itunes:subtitle><itunes:summary><![CDATA[Achieving your goals when you're not feeling healthy makes things much harder for yourself. It's one thing to be sick for a couple of days, but if you are chronically ill, it really affects your quality of life and energy level on a daily basis. <br /><br />Jeff Yates joins the program to explain that a lot of chronic pain can be resolved by getting on a path to health and wellness. <br /><br />People are watching. People are rooting for you; And when they see you make positive changes in your life, they feel inspired. If you want to learn more about doing a 180, take charge of your health and visit <a href="http://www.doa180.com" rel="noopener">www.doa180.com</a> <br /><br />Host Stacey Bandfield also discusses a "person of interest score" and how the quality of our lives can be summed up in three ways, from the book Person of Interest by Micheal Burt:<br /><br />1. How well you know yourself. <br />2. How well you uniquely know others. <br />3. How well others uniquely know you.]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wellness Revolution 08152017 Dr Sheridan And Allergies</title><link>https://www.spreaker.com/episode/wellness-revolution-08152017-dr-sheridan-and-allergies--12585754</link><description><![CDATA[Most people know allergies affect millions of Americans. Billions of dollars are spent in each year on medical care for allergies because it has such an impact on one's quality of life. If you routinely experience symptoms related to a cold, you may simply have allergies. It's an immune system problem; You develop reactions to things that aren't really important to the environment, like pet hair or pollen. <br /><br />Dr. Sheridan answer's Becky's question from Facebook Live in regards to allergy shots and the effectiveness. He touches on the importance of dosage, discusses immunotherapy and debates between using drops or shots.<br /><br />To learn more about allergies and how to retrain your immune system to not have these kinds of overreactions, visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a> today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/338093342</guid><pubDate>Wed, 16 Aug 2017 07:29:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12585754/338093342_hotzewellness_wellness_revolution_08152017_dr_sheridan_and_allergies.mp3" length="37909029" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Most people know allergies affect millions of Americans. Billions of dollars are spent in each year on medical care for allergies because it has such an impact on one's quality of life. If you routinely experience symptoms related to a cold, you may...</itunes:subtitle><itunes:summary><![CDATA[Most people know allergies affect millions of Americans. Billions of dollars are spent in each year on medical care for allergies because it has such an impact on one's quality of life. If you routinely experience symptoms related to a cold, you may simply have allergies. It's an immune system problem; You develop reactions to things that aren't really important to the environment, like pet hair or pollen. <br /><br />Dr. Sheridan answer's Becky's question from Facebook Live in regards to allergy shots and the effectiveness. He touches on the importance of dosage, discusses immunotherapy and debates between using drops or shots.<br /><br />To learn more about allergies and how to retrain your immune system to not have these kinds of overreactions, visit <a href="http://www.HotzeHWC.com" rel="noopener">www.HotzeHWC.com</a> today!]]></itunes:summary><itunes:duration>2375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b2ff819b0705cc87ee06fa118111d5b5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Of Dr. Hotze's Wellness Revolution - Carol Poland &amp; Feeling Energized</title><link>https://www.spreaker.com/episode/best-of-dr-hotze-s-wellness-revolution-carol-poland-feeling-energized--12573953</link><description><![CDATA[3 months ago, Carol Poland described herself as "depleted". She said her gas tank was empty and that she was incredibly fatigued. From Lafayette, California, Carol found Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, and she began to take charge of her health and do a 180. How was Carol able to feel energized and healthy in such a short period of time? Listen to her story!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337848241</guid><pubDate>Mon, 14 Aug 2017 17:02:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12573953/337848241_hotzewellness_carolpoland.mp3" length="92867524" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>3 months ago, Carol Poland described herself as "depleted". She said her gas tank was empty and that she was incredibly fatigued. From Lafayette, California, Carol found Dr. Steven F. Hotze, M.D. and founder of the Hotze Health &amp; Wellness Center, and...</itunes:subtitle><itunes:summary><![CDATA[3 months ago, Carol Poland described herself as "depleted". She said her gas tank was empty and that she was incredibly fatigued. From Lafayette, California, Carol found Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, and she began to take charge of her health and do a 180. How was Carol able to feel energized and healthy in such a short period of time? Listen to her story!]]></itunes:summary><itunes:duration>2324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.10.2017 - Detox</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-10-2017-detox--12555789</link><description><![CDATA[On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day. Initially when you detox, you can feel bad because your body will crave the sugar and salty snacks, but soon you will be feeling healthier and more energized than ever before.<br /><br />Visit hotzevitamins.com or call 1-800-579-6545 to learn more about the detox and protein powder, as well as the Hotze vitamin pack so you can begin the detoxifying process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12555789</guid><pubDate>Fri, 11 Aug 2017 19:50:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12555789/337339270_hotzewellness_dr_hotzes_wellness_revolution_8102017_detox.mp3" length="38107233" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health &amp; Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also...</itunes:subtitle><itunes:summary><![CDATA[On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day. Initially when you detox, you can feel bad because your body will crave the sugar and salty snacks, but soon you will be feeling healthier and more energized than ever before.<br /><br />Visit hotzevitamins.com or call 1-800-579-6545 to learn more about the detox and protein powder, as well as the Hotze vitamin pack so you can begin the detoxifying process.]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:keywords>health,medicine,natural,vitamins,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Of Dr. Hotze's Wellness Revolution - Amy Withers &amp; Detox</title><link>https://www.spreaker.com/episode/best-of-dr-hotze-s-wellness-revolution-amy-withers-detox--12558398</link><description><![CDATA[How important is detoxifying the body?<br /><br />Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze.<br /><br />Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="noopener">www.hotzevitamins.com</a> or call 1-800-579-6545 today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337483105</guid><pubDate>Fri, 11 Aug 2017 19:48:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558398/336145614_hotzewellness_dr_hotzes_wellness_revolution_8032017_amy_withers_detox.mp3" length="37560503" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>How important is detoxifying the body?

Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who...</itunes:subtitle><itunes:summary><![CDATA[How important is detoxifying the body?<br /><br />Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze.<br /><br />Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="noopener">www.hotzevitamins.com</a> or call 1-800-579-6545 today!]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.09.2017 - Chemicals &amp; Male Infertility.mp3</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-09-2017-chemicals-male-infertility-mp3--12555746</link><description><![CDATA[What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today.<br /><br />Be sure to follow us on Facebook at facebook.com/hotzeHWC and remember to subscribe to our podcasts on iTunes, Google Play, Stitcher or wherever else you find podcasts!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12555746</guid><pubDate>Fri, 11 Aug 2017 19:45:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12555746/337201496_hotzewellness_dr_hotzes_wellness_revolution_8092017_chemicals_male_infertilitymp3.mp3" length="19487263" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our...</itunes:subtitle><itunes:summary><![CDATA[What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today.<br /><br />Be sure to follow us on Facebook at facebook.com/hotzeHWC and remember to subscribe to our podcasts on iTunes, Google Play, Stitcher or wherever else you find podcasts!]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:keywords>health,hormones,medicines,natural,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.09.2017 - Jeff Yates Talks Health Coaches</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-09-2017-jeff-yates-talks-health-coaches--12555732</link><description><![CDATA[Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health & Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support.<br /><br />Jeff took charge of his health and did a 180. To learn more about how he got on a path to health and wellness, visit doa180.com today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12555732</guid><pubDate>Fri, 11 Aug 2017 19:44:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12555732/337200312_hotzewellness_dr_hotzes_wellness_revolution_8092017_jeff_yates_talks_health_coaches.mp3" length="26345278" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health &amp; Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of...</itunes:subtitle><itunes:summary><![CDATA[Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health & Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support.<br /><br />Jeff took charge of his health and did a 180. To learn more about how he got on a path to health and wellness, visit doa180.com today!]]></itunes:summary><itunes:duration>1098</itunes:duration><itunes:keywords>health,lifestyle,medicine,vitamins,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.08.2017 - Health Coaches</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-08-2017-health-coaches--12555713</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health coaches should clarify your thinking and educate you to make the proper decisions regarding nutrition, exercise and so much more; They engage you to take charge of your life!<br /><br />Dr. Hotze also answers a question from Facebook Live about metabolic syndrome. Find us on Facebook at facebook.com/HotzeHWC]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12555713</guid><pubDate>Fri, 11 Aug 2017 19:41:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12555713/337052766_hotzewellness_healthcoaches.mp3" length="36999092" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health coaches should clarify your thinking and educate you to make the proper decisions regarding nutrition, exercise and so much more; They engage you to take charge of your life!<br /><br />Dr. Hotze also answers a question from Facebook Live about metabolic syndrome. Find us on Facebook at facebook.com/HotzeHWC]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:keywords>health,hormones,medical,science,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.03.2017 - Amy Withers &amp; Detox</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-03-2017-amy-withers-detox--12555644</link><description><![CDATA[How important is detoxifying the body?<br /><br />Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze.<br /><br />Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="noopener">www.hotzevitamins.com</a> or call 1-800-579-6545 today!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12555644</guid><pubDate>Fri, 11 Aug 2017 19:29:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12555644/336145614_hotzewellness_dr_hotzes_wellness_revolution_8032017_amy_withers_detox.mp3" length="37560503" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>How important is detoxifying the body?

Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who...</itunes:subtitle><itunes:summary><![CDATA[How important is detoxifying the body?<br /><br />Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze.<br /><br />Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="noopener">www.hotzevitamins.com</a> or call 1-800-579-6545 today!]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:keywords>health,medical,natural,vitamins,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.10.2017 - Detox</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-10-2017-detox--12558396</link><description><![CDATA[On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day. Initially when you detox, you can feel bad because your body will crave the sugar and salty snacks, but soon you will be feeling healthier and more energized than ever before.<br /><br />Visit hotzevitamins.com or call 1-800-579-6545 to learn more about the detox and protein powder, as well as the Hotze vitamin pack so you can begin the detoxifying process.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337339270</guid><pubDate>Thu, 10 Aug 2017 20:06:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558396/337339270_hotzewellness_dr_hotzes_wellness_revolution_8102017_detox.mp3" length="38107233" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health &amp; Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also...</itunes:subtitle><itunes:summary><![CDATA[On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day. Initially when you detox, you can feel bad because your body will crave the sugar and salty snacks, but soon you will be feeling healthier and more energized than ever before.<br /><br />Visit hotzevitamins.com or call 1-800-579-6545 to learn more about the detox and protein powder, as well as the Hotze vitamin pack so you can begin the detoxifying process.]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.09.2017 - Chemicals &amp; Male Infertility.mp3</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-09-2017-chemicals-male-infertility-mp3--12558397</link><description><![CDATA[What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today.<br /><br />Be sure to follow us on Facebook at facebook.com/hotzeHWC and remember to subscribe to our podcasts on iTunes, Google Play, Stitcher or wherever else you find podcasts!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337201496</guid><pubDate>Wed, 09 Aug 2017 21:32:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558397/337201496_hotzewellness_dr_hotzes_wellness_revolution_8092017_chemicals_male_infertilitymp3.mp3" length="19487263" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our...</itunes:subtitle><itunes:summary><![CDATA[What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today.<br /><br />Be sure to follow us on Facebook at facebook.com/hotzeHWC and remember to subscribe to our podcasts on iTunes, Google Play, Stitcher or wherever else you find podcasts!]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.09.2017 - Jeff Yates Talks Health Coaches</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-09-2017-jeff-yates-talks-health-coaches--12558400</link><description><![CDATA[Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health & Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support.<br /><br />Jeff took charge of his health and did a 180. To learn more about how he got on a path to health and wellness, visit doa180.com today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337200312</guid><pubDate>Wed, 09 Aug 2017 21:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558400/337200312_hotzewellness_dr_hotzes_wellness_revolution_8092017_jeff_yates_talks_health_coaches.mp3" length="26345278" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health &amp; Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of...</itunes:subtitle><itunes:summary><![CDATA[Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health & Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support.<br /><br />Jeff took charge of his health and did a 180. To learn more about how he got on a path to health and wellness, visit doa180.com today!]]></itunes:summary><itunes:duration>1098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.08.2017 - Health Coaches</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-08-2017-health-coaches--12558399</link><description><![CDATA[On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health coaches should clarify your thinking and educate you to make the proper decisions regarding nutrition, exercise and so much more; They engage you to take charge of your life!<br /><br />Dr. Hotze also answers a question from Facebook Live about metabolic syndrome. Find us on Facebook at facebook.com/HotzeHWC]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/337052766</guid><pubDate>Tue, 08 Aug 2017 21:33:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558399/337052766_hotzewellness_healthcoaches.mp3" length="36999092" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health coaches should clarify your thinking and educate you to make the proper decisions regarding nutrition, exercise and so much more; They engage you to take charge of your life!<br /><br />Dr. Hotze also answers a question from Facebook Live about metabolic syndrome. Find us on Facebook at facebook.com/HotzeHWC]]></itunes:summary><itunes:duration>2318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0e11f1006b00e47dbb088fe46df6396.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Of Dr. Hotze's Wellness Revolution - 8.07.2017 - Hysterectomies</title><link>https://www.spreaker.com/episode/best-of-dr-hotze-s-wellness-revolution-8-07-2017-hysterectomies--12558402</link><description><![CDATA[Steven F. Hotze, M.D., and founder of the Hotze Health & Wellness Center, covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light and Liberation. Lastly, Dr. Hotze explains the relationship between hormones and menstrual bleeding and how natural hormones can get you on the path to health and wellness.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/336862177</guid><pubDate>Mon, 07 Aug 2017 17:38:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558402/336862177_hotzewellness_hysterectomies.mp3" length="56336879" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Steven F. Hotze, M.D., and founder of the Hotze Health &amp; Wellness Center, covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a...</itunes:subtitle><itunes:summary><![CDATA[Steven F. Hotze, M.D., and founder of the Hotze Health & Wellness Center, covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light and Liberation. Lastly, Dr. Hotze explains the relationship between hormones and menstrual bleeding and how natural hormones can get you on the path to health and wellness.]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Best Of Dr. Hotze's Wellness Revolution - 8.04.2017 - IV Trends</title><link>https://www.spreaker.com/episode/best-of-dr-hotze-s-wellness-revolution-8-04-2017-iv-trends--12558405</link><description><![CDATA[Dr. Steven F. Hotze, M.D., opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation. Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C.<br /><br />Be sure to like us on Facebook and check out Dr. Hotze's interview with Stormie Omartian, one of the preeminent Christian authors around the world. <a href="http://www.facebook.com/HotzeHWC/" rel="noopener">www.facebook.com/HotzeHWC/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/336390191</guid><pubDate>Fri, 04 Aug 2017 20:57:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558405/336390191_hotzewellness_best_of_dr_hotzes_wellness_revolution_8042017_iv_trends.mp3" length="55496037" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Dr. Steven F. Hotze, M.D., opens the show to discuss why vitamins are important and why the Hotze Health &amp; Wellness Center recommends vitamin and mineral supplementation. Dr. Hotze then explains the vitamins he takes each day and how they are...</itunes:subtitle><itunes:summary><![CDATA[Dr. Steven F. Hotze, M.D., opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation. Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C.<br /><br />Be sure to like us on Facebook and check out Dr. Hotze's interview with Stormie Omartian, one of the preeminent Christian authors around the world. <a href="http://www.facebook.com/HotzeHWC/" rel="noopener">www.facebook.com/HotzeHWC/</a>]]></itunes:summary><itunes:duration>2316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - 8.03.2017 - Amy Withers &amp; Detox</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-8-03-2017-amy-withers-detox--12558403</link><description><![CDATA[How important is detoxifying the body?<br /><br />Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze. <br /><br />Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="noopener">www.hotzevitamins.com</a> or call 1-800-579-6545 today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/336145614</guid><pubDate>Thu, 03 Aug 2017 20:34:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558403/336145614_hotzewellness_dr_hotzes_wellness_revolution_8032017_amy_withers_detox.mp3" length="37560503" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>How important is detoxifying the body?

Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who...</itunes:subtitle><itunes:summary><![CDATA[How important is detoxifying the body?<br /><br />Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ulcerative colitis, took prescription medications and wasn't feeling better until a friend recommended she visit Dr. Hotze. <br /><br />Amy began a 14-day detox program, a paleo diet and vitamin program to help detoxify her body. To learn more about Amy's success and how you can detoxify your body, visit <a href="http://www.hotzevitamins.com" rel="noopener">www.hotzevitamins.com</a> or call 1-800-579-6545 today!]]></itunes:summary><itunes:duration>2353</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Jeff Yates &amp; Metabolism - 8.02.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-jeff-yates-metabolism-8-02-2017--12558404</link><description><![CDATA[Is hypothyroidism hereditary? Does it predispose you to other illnesses?<br /><br />Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, answers these questions on today's show and more. Dr. Hotze explains the genesis of his personal interest in hypothyroidism and later speaks with Jeff Yates to discuss the underlying problems that hypothyroidism causes, specifically in regards to metabolism.<br /><br />To take charge of your health and do a 180 like Jeff did visit doa180.com today!]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/335991221</guid><pubDate>Wed, 02 Aug 2017 20:17:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12558404/335991221_hotzewellness_dr_hotzes_wellness_revolution_jeff_yates_metabolism_8022017.mp3" length="38084957" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is hypothyroidism hereditary? Does it predispose you to other illnesses?

Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health &amp; Wellness Center, answers these questions on today's show and more. Dr. Hotze explains the genesis of his...</itunes:subtitle><itunes:summary><![CDATA[Is hypothyroidism hereditary? Does it predispose you to other illnesses?<br /><br />Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, answers these questions on today's show and more. Dr. Hotze explains the genesis of his personal interest in hypothyroidism and later speaks with Jeff Yates to discuss the underlying problems that hypothyroidism causes, specifically in regards to metabolism.<br /><br />To take charge of your health and do a 180 like Jeff did visit doa180.com today!]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Brain Fog - 8.01.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-brain-fog-8-01-2017--12483751</link><description><![CDATA[Is brain fog a myth or can something be done about it? It's important to meet with your doctor and discuss all of your symptoms so that you can find the underlying problems to address. <br /><br />Brain fog is a common term to explain why you're not feeling as mentally sharp as you once have felt. Don't simply justify these as senior moments - Dr. Steven F. Hotze, M.D., tells the story of Terri Jaggers, who became Mrs. Texas and Mrs. USA after getting on a path to health and wellness once becoming a guest at the Hotze Health & Wellness Center. <br /><br />Dr. Hotze also answers Angela's Facebook Live question about replacing her levothyroxine medication.<br /><br />Get your copy of Dr. Hotze's book Do A 180: Join The Wellness Revolution via Amazon: <a href="http://www.amazon.com/Do-180-Join-Wellness-Revolution/dp/1599328755" rel="noopener">www.amazon.com/Do-180-Join-Wellness-Revolution/dp/1599328755</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/335845784</guid><pubDate>Tue, 01 Aug 2017 20:39:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12483751/335845784_hotzewellness_dr_hotzes_wellness_revolution_brain_fog_8012017.mp3" length="37540113" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>Is brain fog a myth or can something be done about it? It's important to meet with your doctor and discuss all of your symptoms so that you can find the underlying problems to address. 

Brain fog is a common term to explain why you're not feeling as...</itunes:subtitle><itunes:summary><![CDATA[Is brain fog a myth or can something be done about it? It's important to meet with your doctor and discuss all of your symptoms so that you can find the underlying problems to address. <br /><br />Brain fog is a common term to explain why you're not feeling as mentally sharp as you once have felt. Don't simply justify these as senior moments - Dr. Steven F. Hotze, M.D., tells the story of Terri Jaggers, who became Mrs. Texas and Mrs. USA after getting on a path to health and wellness once becoming a guest at the Hotze Health & Wellness Center. <br /><br />Dr. Hotze also answers Angela's Facebook Live question about replacing her levothyroxine medication.<br /><br />Get your copy of Dr. Hotze's book Do A 180: Join The Wellness Revolution via Amazon: <a href="http://www.amazon.com/Do-180-Join-Wellness-Revolution/dp/1599328755" rel="noopener">www.amazon.com/Do-180-Join-Wellness-Revolution/dp/1599328755</a>]]></itunes:summary><itunes:duration>2352</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Depression and Heart Disease - 7.31.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-depression-and-heart-disease-7-31-2017--12476990</link><description><![CDATA[What is the relationship between depression and heart disease? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, explains the connection between the two and how to get on a path to treating both problems. Dr. Hotze also speaks with a long-time listener, Sabrina, who tells her story of how she found the Hotze Health & Wellness Center and the improvements in her life since becoming a guest.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/335694116</guid><pubDate>Mon, 31 Jul 2017 20:29:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12476990/335694116_hotzewellness_dr_hotzes_wellness_revolution_depression_and_heart_disease_7312017.mp3" length="37637936" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>What is the relationship between depression and heart disease? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health &amp; Wellness Center, explains the connection between the two and how to get on a path to treating both problems. Dr. Hotze also...</itunes:subtitle><itunes:summary><![CDATA[What is the relationship between depression and heart disease? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, explains the connection between the two and how to get on a path to treating both problems. Dr. Hotze also speaks with a long-time listener, Sabrina, who tells her story of how she found the Hotze Health & Wellness Center and the improvements in her life since becoming a guest.]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Meredith - 7.28.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-meredith-7-28-2017--12457787</link><description><![CDATA[On today's special Friday show, Steven F. Hotze, M.D.  and the founder of the Hotze Health & Wellness Center, challenges you to do a 180 and take charge of your health. Visit hotzeslimdown.com if you want to improve your nutrition, increase your energy and achieve your weight loss goals like today's guest on the program has done. <br /><br />Today's guest, Meredith E., has been a guest at the Hotze Health & Wellness Center since 2007 and tells her story of her path to wellness on today's show. Starting in her late 30's, she began noticing she wasn't herself and showed symptoms of fatigue, anxiety, skin problems, loss off appetite and more. She then goes onto explain how Dr. Hotze and the Hotze Health & Wellness Center got her back to feeling healthy and well.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/335281428</guid><pubDate>Fri, 28 Jul 2017 20:26:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12457787/335281428_hotzewellness_dr_hotzes_wellness_revolution_meredith_7282017.mp3" length="109182324" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's special Friday show, Steven F. Hotze, M.D.  and the founder of the Hotze Health &amp; Wellness Center, challenges you to do a 180 and take charge of your health. Visit hotzeslimdown.com if you want to improve your nutrition, increase your...</itunes:subtitle><itunes:summary><![CDATA[On today's special Friday show, Steven F. Hotze, M.D.  and the founder of the Hotze Health & Wellness Center, challenges you to do a 180 and take charge of your health. Visit hotzeslimdown.com if you want to improve your nutrition, increase your energy and achieve your weight loss goals like today's guest on the program has done. <br /><br />Today's guest, Meredith E., has been a guest at the Hotze Health & Wellness Center since 2007 and tells her story of her path to wellness on today's show. Starting in her late 30's, she began noticing she wasn't herself and showed symptoms of fatigue, anxiety, skin problems, loss off appetite and more. She then goes onto explain how Dr. Hotze and the Hotze Health & Wellness Center got her back to feeling healthy and well.]]></itunes:summary><itunes:duration>2732</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55ac4b0860496941418a2942383868c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Vitamin IV Trends - 7.27.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-vitamin-iv-trends-7-27-2017--12450139</link><description><![CDATA[It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! Dr. Hotze opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation.  Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C. <br /><br />Be sure to like us on Facebook and check out Dr. Hotze's interview with Stormie Omartian, one of the preeminent Christian authors around the world. <a href="https://www.facebook.com/HotzeHWC/" rel="noopener">https://www.facebook.com/HotzeHWC/</a>]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/335123162</guid><pubDate>Thu, 27 Jul 2017 19:57:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12450139/335123162_hotzewellness_dr_hotzes_wellness_revolution_vitamin_iv_trends_7272017.mp3" length="43510256" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! Dr. Hotze opens the show to discuss why vitamins are important and why the Hotze Health &amp; Wellness Center recommends vitamin and mineral supplementation.  Dr. Hotze then explains the vitamins...</itunes:subtitle><itunes:summary><![CDATA[It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! Dr. Hotze opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation.  Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C. <br /><br />Be sure to like us on Facebook and check out Dr. Hotze's interview with Stormie Omartian, one of the preeminent Christian authors around the world. <a href="https://www.facebook.com/HotzeHWC/" rel="noopener">https://www.facebook.com/HotzeHWC/</a>]]></itunes:summary><itunes:duration>2725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ddbbe2059663374a78833753a7e9869.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Jeff Yates Returns! - 7.26.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-jeff-yates-returns-7-26-2017--12442698</link><description><![CDATA[On today's show, Steven F. Hotze, M.D., speaks with Jeff Yates, a longtime friend and patient of Dr. Hotze. Jeff is embarking on an epic journey of self improvement that will change how he looks, how he feels and how he thinks about his health and future. The first step is taking inventory of where he is today his current health status.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/334941625</guid><pubDate>Wed, 26 Jul 2017 16:32:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12442698/334941625_hotzewellness_dr_hotzes_wellness_revolution_jeff_yates_returns_7262017.mp3" length="44154110" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Steven F. Hotze, M.D., speaks with Jeff Yates, a longtime friend and patient of Dr. Hotze. Jeff is embarking on an epic journey of self improvement that will change how he looks, how he feels and how he thinks about his health and...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Steven F. Hotze, M.D., speaks with Jeff Yates, a longtime friend and patient of Dr. Hotze. Jeff is embarking on an epic journey of self improvement that will change how he looks, how he feels and how he thinks about his health and future. The first step is taking inventory of where he is today his current health status.]]></itunes:summary><itunes:duration>2760</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Menstrual Bleeding &amp; Hysterectomies - 7.25.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-menstrual-bleeding-hysterectomies-7-25-2017--12434877</link><description><![CDATA[On today's show, Steven F. Hotze, M.D., covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light and Liberation. Lastly, Dr. Hotze explains the relationship between hormones and menstrual bleeding and how natural hormones can get you on the path to health and wellness.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/334838839</guid><pubDate>Tue, 25 Jul 2017 22:45:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12434877/334838839_hotzewellness_dr_hotzes_wellness.mp3" length="44027425" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Steven F. Hotze, M.D., covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at...</itunes:subtitle><itunes:summary><![CDATA[On today's show, Steven F. Hotze, M.D., covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light and Liberation. Lastly, Dr. Hotze explains the relationship between hormones and menstrual bleeding and how natural hormones can get you on the path to health and wellness.]]></itunes:summary><itunes:duration>2758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Hotze's Wellness Revolution - Healthcare Bill - 7.24.2017</title><link>https://www.spreaker.com/episode/dr-hotze-s-wellness-revolution-healthcare-bill-7-24-2017--12426535</link><description><![CDATA[On today's show, Dr. Steven Hotze of the Hotze Wellness Center discusses the new healthcare bill.]]></description><guid isPermaLink="false">tag:soundcloud,2010:tracks/334635936</guid><pubDate>Mon, 24 Jul 2017 21:42:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12426535/334635936_user_440887293_dr_hotzes_wellness_revolution.mp3" length="44031552" type="audio/mpeg"/><itunes:author>Dr Hotze's Wellness Revolution</itunes:author><itunes:subtitle>On today's show, Dr. Steven Hotze of the Hotze Wellness Center discusses the new healthcare bill.</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Steven Hotze of the Hotze Wellness Center discusses the new healthcare bill.]]></itunes:summary><itunes:duration>2758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/839100ffcc752d5fa0bef049d6ffe1c0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
