https://www.spreaker.com/show/wellfull-podcastenSociety & CultureCopyright Lana Simmonshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a78444790fb97304e5dedb3054e0dcb5.jpghttps://www.spreaker.com/show/wellfull-podcastWed, 10 Oct 2018 15:41:33 +0000Lana SimmonsLana Simmonslanasimmons36@outlook.comA show about how to fill your spiritual, emotional and physical well! Join co-hosts Lana Simmons and Mindie Adamos as they discuss practical ways to enrich your life!yesepisodicLana Simmonslanasimmons36@outlook.comA show about how to fill your spiritual, emotional and physical well! Join co-hosts Lana Simmons and Mindie Adamos as they discuss practical ways to enrich your life!Yeshttps://www.spreaker.com/user/9965363/ep-008-thyme-resistance-part-1
Resistance is part of this human experience. Tune in to hear Mindie and Lana's examples of resistance in their own lives and how that translates to YOUR life.

Connect with Mindie: www.mindieadamos.com

Connect with Lana: www.lanasimmons.com]]>8faf6d2cbd5b4401b4afc670eb8e5555Wed, 22 Aug 2018 13:47:44 +0000Lana SimmonsMindie and Lana are back! This week's herb is all about thyme. Most people have access to thyme via the grocery store OR growing in their gardens/windowsills. To learn more about thyme check out Rosemary Gladstar's book "Medicinal Herbs - A Beginner's...
Resistance is part of this human experience. Tune in to hear Mindie and Lana's examples of resistance in their own lives and how that translates to YOUR life.

Connect with Mindie: www.mindieadamos.com

Connect with Lana: www.lanasimmons.com]]>2976medium,psychic,herb,shaman,herbalist,mindie,wellfull,adamosyesfullLana SimmonsMindie and Lana are back! This week's herb is all about thyme. Most people have access to thyme via the grocery store OR growing in their gardens/windowsills. To learn more about thyme check out Rosemary Gladstar's book "Medicinal Herbs - A Beginner's Guide" Resistance is part of this human experience. Tune in to hear Mindie and Lana's examples of resistance in their own lives and how that translates to YOUR life. Connect with Mindie: www.mindieadamos.com Connect with Lana: www.lanasimmons.comYeshttps://www.spreaker.com/user/9965363/ep-007-doing-the-spiritual-work
Book and Connect with Mindie: www.mindieadamos.com

Connect with Lana: www.lanasimmons.com]]>919ce0c058954c3e9150f9b1521c28ecTue, 24 Jul 2018 12:38:22 +0000Lana SimmonsWe've heard this phrase time and time again, but how does that apply in real life? Does it mean radical life changes, one time changes, or small consistent changes? It's a episode filled with raw truths and laughs! Book and Connect with Mindie:...
Book and Connect with Mindie: www.mindieadamos.com

Connect with Lana: www.lanasimmons.com]]>3556yesfullLana SimmonsWe've heard this phrase time and time again, but how does that apply in real life? Does it mean radical life changes, one time changes, or small consistent changes? It's a episode filled with raw truths and laughs! Book and Connect with Mindie: www.mindieadamos.com Connect with Lana: www.lanasimmons.comYeshttps://www.spreaker.com/user/9965363/ep-006-crystals-q-a6b780342cb2f5c91ceab2c0160302d76Wed, 09 Aug 2017 01:49:19 +0000Lana SimmonsHappy Lion's Gate! It's been a wild and crazy week or so with Lion's Gate energy! This weeks Herb of the week is Lana's FAVORITE herb.... calendula. Anti-microbial, anti-inflammatory, this herb is easy to grow and great for the skin. We didn't finish...2260yesfullLana SimmonsHappy Lion's Gate! It's been a wild and crazy week or so with Lion's Gate energy! This weeks Herb of the week is Lana's FAVORITE herb.... calendula. Anti-microbial, anti-inflammatory, this herb is easy to grow and great for the skin. We didn't finish our crystal conversation so we continue it this week with questions from listeners about how to clear crystals, how to choose your crystals, how to charge your crystals and more!Yeshttps://www.spreaker.com/user/9965363/ep-005-all-about-crystalsCommercial music by BENSOUND www.bensound.com]]>12253f0eb53febc9ef2322519d3e1339Tue, 01 Aug 2017 23:29:36 +0000Lana SimmonsThis episode Mindie and Lana focus on crystals. Many people become overwhelmed by all the crystal choices out there. Tune in to learn how to choose the crystal for you and how to use crystals in your every day routine! Commercial music by BENSOUND...Commercial music by BENSOUND www.bensound.com]]>3210yesfullLana SimmonsThis episode Mindie and Lana focus on crystals. Many people become overwhelmed by all the crystal choices out there. Tune in to learn how to choose the crystal for you and how to use crystals in your every day routine! Commercial music by BENSOUND www.bensound.comYeshttps://www.spreaker.com/user/9965363/ep-004-what-the-health-is-this80c9bfc007a9fc42b799add534708f89Tue, 25 Jul 2017 21:30:53 +0000Lana SimmonsThinking you need to go Vegan after watching "What the Health"? Believe Meat and Dairy are the devil? Before chucking all your groceries out the window tune in and listen to Mindie and Lana's take on this controversial movie. Also, the herb of the...3634yesfullLana SimmonsThinking you need to go Vegan after watching "What the Health"? Believe Meat and Dairy are the devil? Before chucking all your groceries out the window tune in and listen to Mindie and Lana's take on this controversial movie. Also, the herb of the month is Cayenne pepper! Many of us have this herb in our fridge or pantry! "What the Health" can be streamed on Netflix or Amazon Commercial music by BENSOUNDYes