https://www.spreaker.com/show/ultimate-mums-fitness-7-day-challengeenFitnessCopyright Hemant Saidihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f8dba675820ff4d6d4d3e96352e02e8.jpghttps://www.spreaker.com/show/ultimate-mums-fitness-7-day-challengeSat, 08 Apr 2023 03:45:08 +0000Hemant SaidiHemant Saidifeeds@spreaker.comWelcome to our 7-Day Challenge, fit mums!cleanepisodichttps://www.spreaker.com/user/9961879/challenge-day-3https://api.spreaker.com/episode/12437129Wed, 26 Jul 2017 06:37:31 +0000Hemant SaidiBecome an energizer bunny in 5 minutes!657cleanfullhttps://www.spreaker.com/user/9961879/challenge-day-2https://api.spreaker.com/episode/12428993Tue, 25 Jul 2017 06:40:32 +0000Hemant SaidiDay 21041cleanfullhttps://www.spreaker.com/user/9961879/challenge-day-1https://api.spreaker.com/episode/12418463Mon, 24 Jul 2017 03:26:31 +0000Hemant SaidiDay 1 of your 7-Day Weight Loss Journey980cleanfullhttps://www.spreaker.com/user/9961879/02-welcome-to-the-grouphttps://api.spreaker.com/episode/12407212Sat, 22 Jul 2017 02:47:20 +0000Hemant SaidiLearn more about your Facebook group and your resources throughout the challenge267cleanfullhttps://www.spreaker.com/user/9961879/podcast-intro7-Day challenge overview]]>https://api.spreaker.com/episode/12400928Fri, 21 Jul 2017 07:54:32 +0000Hemant SaidiWelcome to the program! 7-Day challenge overview7-Day challenge overview]]>16447-daychallengecleanfull