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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Rivers2Healthy</title><link>https://www.spreaker.com/show/rivers2healthy</link><description><![CDATA[Hosts Danielle Rivers and Devan Stuart Lesley expose the good, bad and ugly of America's health and nutrition industries, picking up where your doctor leaves off.]]></description><atom:link href="https://www.spreaker.com/show/2593253/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Danielle Rivers &amp; Devan Lesley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62e979d121154e751585693da9ccabd8.jpg</url><title>Rivers2Healthy</title><link>https://www.spreaker.com/show/rivers2healthy</link></image><lastBuildDate>Wed, 30 May 2018 23:35:06 +0000</lastBuildDate><itunes:author>Danielle Rivers &amp; Devan Lesley</itunes:author><itunes:owner><itunes:name>Danielle Rivers &amp; Devan Lesley</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62e979d121154e751585693da9ccabd8.jpg"/><itunes:subtitle>Hosts Danielle Rivers and Devan Stuart Lesley expose the good, bad and ugly of America's health and nutrition industries, picking up where your doctor leaves off.</itunes:subtitle><itunes:summary><![CDATA[Hosts Danielle Rivers and Devan Stuart Lesley expose the good, bad and ugly of America's health and nutrition industries, picking up where your doctor leaves off.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Danielle Rivers &amp; Devan Lesley</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62e979d121154e751585693da9ccabd8.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Hosts Danielle Rivers and Devan Stuart Lesley expose the good, bad and ugly of America's health and nutrition industries, picking up where your doctor leaves off.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Inflammation - Why it's a Bigger Deal Than you Think</title><link>https://www.spreaker.com/user/rivers2healthy.com/e5-inflammation-edited_3</link><description><![CDATA[Inflammation is one of the most common medical conditions and affects far more than you may realize. We'll tell you why some inflammation is beneficial to your health and how you can keep chronic inflammation at bay.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13446530</guid><pubDate>Tue, 28 Nov 2017 04:10:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13446530/e5_inflammation_edited.mp3" length="30662240" type="audio/mpeg"/><itunes:author>Danielle Rivers &amp; Devan Lesley</itunes:author><itunes:subtitle>Inflammation is one of the most common medical conditions and affects far more than you may realize. We'll tell you why some inflammation is beneficial to your health and how you can keep chronic inflammation at bay.</itunes:subtitle><itunes:summary><![CDATA[Inflammation is one of the most common medical conditions and affects far more than you may realize. We'll tell you why some inflammation is beneficial to your health and how you can keep chronic inflammation at bay.]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:keywords>rivers,inflammation,danielle,rivers2healthy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6988b1205d39599a34d299638a1bac82.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Danielle Rivers &amp; Devan Lesley</googleplay:author><googleplay:description>Inflammation is one of the most common medical conditions and affects far more than you may realize. We'll tell you why some inflammation is beneficial to your health and how you can keep chronic inflammation at bay.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6988b1205d39599a34d299638a1bac82.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to Love Your Liver</title><link>https://www.spreaker.com/user/rivers2healthy.com/how-to-love-your-liver_1</link><description><![CDATA[It doesn’t get much love in the media and there are no marathons or gala fundraisers or colored ribbons for it. Yet, the liver is far more critically important to our overall health than most people realize. Find out just how hard your liver works for you every day and how to keep it healthy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12605994</guid><pubDate>Sat, 19 Aug 2017 05:38:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12605994/e4_liver_final_6_29_17_3_12_am.mp3" length="55026753" type="audio/mpeg"/><itunes:author>Danielle Rivers &amp; Devan Lesley</itunes:author><itunes:subtitle>It doesn’t get much love in the media and there are no marathons or gala fundraisers or colored ribbons for it. Yet, the liver is far more critically important to our overall health than most people realize. Find out just how hard your liver works for...</itunes:subtitle><itunes:summary><![CDATA[It doesn’t get much love in the media and there are no marathons or gala fundraisers or colored ribbons for it. Yet, the liver is far more critically important to our overall health than most people realize. Find out just how hard your liver works for you every day and how to keep it healthy.]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:keywords>health,liver,rivers2healthy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5763d95942f30721e679ada3e43bae4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Danielle Rivers &amp; Devan Lesley</googleplay:author><googleplay:description>It doesn’t get much love in the media and there are no marathons or gala fundraisers or colored ribbons for it. Yet, the liver is far more critically important to our overall health than most people realize. Find out just how hard your liver works for you every day and how to keep it healthy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c5763d95942f30721e679ada3e43bae4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What's in YOUR Water?</title><link>https://www.spreaker.com/user/rivers2healthy.com/whats-in-your-water</link><description><![CDATA[Everyone knows that getting adequate water is crucial to good health. But how much is enough (or too much) - And is that 8-glasses-a-day rule legit? What are the actual benefits of water? Is all bottled water the same? And what might be lurking in your municipal water system (Hint: It's scary!).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12341080</guid><pubDate>Thu, 13 Jul 2017 02:41:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12341080/e3_water_finalfixed_7_11_17_4_53_am.mp3" length="0" type="audio/mpeg"/><itunes:author>Danielle Rivers &amp; Devan Lesley</itunes:author><itunes:subtitle>Everyone knows that getting adequate water is crucial to good health. But how much is enough (or too much) - And is that 8-glasses-a-day rule legit? What are the actual benefits of water? Is all bottled water the same? And what might be lurking in...</itunes:subtitle><itunes:summary><![CDATA[Everyone knows that getting adequate water is crucial to good health. But how much is enough (or too much) - And is that 8-glasses-a-day rule legit? What are the actual benefits of water? Is all bottled water the same? And what might be lurking in your municipal water system (Hint: It's scary!).]]></itunes:summary><itunes:duration>2222</itunes:duration><itunes:keywords>health,water</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c80460e3df03c0e3b7a682473e0528ab.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Danielle Rivers &amp; Devan Lesley</googleplay:author><googleplay:description>Everyone knows that getting adequate water is crucial to good health. But how much is enough (or too much) - And is that 8-glasses-a-day rule legit? What are the actual benefits of water? Is all bottled water the same? And what might be lurking in your municipal water system (Hint: It's scary!).</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c80460e3df03c0e3b7a682473e0528ab.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>All About Supplements</title><link>https://www.spreaker.com/user/rivers2healthy.com/all-about-supplements</link><description><![CDATA[The vitamin and mineral supplements industry is worth a whopping $121.6 billion dollars. But how valuable are they to your health? We'll look at the truths and myths about supplements and tell you how to know if the products you choose are effective or safe. You might be surprised!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12341060</guid><pubDate>Thu, 13 Jul 2017 02:35:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12341060/e2_supplements_finalfixed_7_11_17_4_36_am.mp3" length="0" type="audio/mpeg"/><itunes:author>Danielle Rivers &amp; Devan Lesley</itunes:author><itunes:subtitle>The vitamin and mineral supplements industry is worth a whopping $121.6 billion dollars. But how valuable are they to your health? We'll look at the truths and myths about supplements and tell you how to know if the products you choose are effective...</itunes:subtitle><itunes:summary><![CDATA[The vitamin and mineral supplements industry is worth a whopping $121.6 billion dollars. But how valuable are they to your health? We'll look at the truths and myths about supplements and tell you how to know if the products you choose are effective or safe. You might be surprised!]]></itunes:summary><itunes:duration>2138</itunes:duration><itunes:keywords>health,vitamins,supplements,minerals,rivers2healthy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad60b45db669d2a6dfcf31ff71f4117b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Danielle Rivers &amp; Devan Lesley</googleplay:author><googleplay:description>The vitamin and mineral supplements industry is worth a whopping $121.6 billion dollars. But how valuable are they to your health? We'll look at the truths and myths about supplements and tell you how to know if the products you choose are effective or safe. You might be surprised!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad60b45db669d2a6dfcf31ff71f4117b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Vitamin D - The Sunshine Vitamin</title><link>https://www.spreaker.com/user/rivers2healthy.com/vitamin-d-the-sunshine-vitamin</link><description><![CDATA[Our debut episode covers the healing benefits of Vitamin D - why your body needs it, how to know if you're lacking and the best ways to make sure you get enough.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12341038</guid><pubDate>Thu, 13 Jul 2017 02:29:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12341038/e1finalnouh.mp3" length="0" type="audio/mpeg"/><itunes:author>Danielle Rivers &amp; Devan Lesley</itunes:author><itunes:subtitle>Our debut episode covers the healing benefits of Vitamin D - why your body needs it, how to know if you're lacking and the best ways to make sure you get enough.</itunes:subtitle><itunes:summary><![CDATA[Our debut episode covers the healing benefits of Vitamin D - why your body needs it, how to know if you're lacking and the best ways to make sure you get enough.]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:keywords>d,health,healing,vitamin,rivers2healthy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f6ac825d4467f852d6280942fee5e15.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Danielle Rivers &amp; Devan Lesley</googleplay:author><googleplay:description>Our debut episode covers the healing benefits of Vitamin D - why your body needs it, how to know if you're lacking and the best ways to make sure you get enough.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f6ac825d4467f852d6280942fee5e15.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
