https://www.spreaker.com/show/brandon-mccaghrens-showwww.brandonmc.ninja]]>enSportsCopyright Brandon Mccaghrenhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c715271ee28d44696a69a816a36ae952.jpghttps://www.spreaker.com/show/brandon-mccaghrens-showWed, 07 Apr 2021 15:13:58 +0000Brandon MccaghrenBrandon Mccaghrenfeeds@spreaker.comBrandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt. Jiu Jitsu. MMA. Interviews. Rants. Poorly Crafted Jokes. Frosted Rice Krispies. www.brandonmc.ninjawww.brandonmc.ninja]]>cleanepisodicBrandon Mccaghrenfeeds@spreaker.comBrandon Mccaghren is a 10th Planet Jiu Jitsu Black Belt. Jiu Jitsu. MMA. Interviews. Rants. Poorly Crafted Jokes. Frosted Rice Krispies. www.brandonmc.ninjaNohttps://www.spreaker.com/user/bmac/win-or-learn-jiu-jitsu-deception-friday-
Original Podcast Link w/ Brandon:
https://youtu.be/raYvbMBDNK4
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
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Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17548052Fri, 05 Apr 2019 19:56:38 +0000Brandon MccaghrenFriday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense? Original Podcast Link w/ Brandon:
https://youtu.be/raYvbMBDNK4 ____...
Original Podcast Link w/ Brandon:
https://youtu.be/raYvbMBDNK4
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>850mma,bjj,jiujitsu,martialarts,winorlearncleanfullBrandon MccaghrenFriday Recap is back after a quiet week of podcasts. Today we look at the quote “Win or Learn”, listen to Brandons opinion on it and then Keith chimes in with his usual nonsense? Original Podcast Link w/ Brandon:
https://youtu.be/raYvbMBDNK4 ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/preparation-by-casey-halstead-friday-rec
Original Podcast Link w/ Casey:
https://www.youtube.com/watch?v=HWQFwqu8aPI
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17474760Fri, 29 Mar 2019 16:14:41 +0000Brandon MccaghrenFriday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation. Original Podcast Link w/ Casey:
https://www.youtube.com/watch?v=HWQFwqu8aPI ____ For more techniques and ideas, check...
Original Podcast Link w/ Casey:
https://www.youtube.com/watch?v=HWQFwqu8aPI
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>794motivation,mma,training,bjj,martialartscleanfullBrandon MccaghrenFriday Recap is back and we listen to an incredible coach, Casey Halstead talk to another amazing coach, Brandon about preparation. Original Podcast Link w/ Casey:
https://www.youtube.com/watch?v=HWQFwqu8aPI ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/10th-planet-gospel-friday-recap____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17410225Fri, 22 Mar 2019 23:59:00 +0000Brandon MccaghrenFriday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting...____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>794motivation,training,jiujitsu,martialarts,10thplanetcleanfullBrandon MccaghrenFriday Recap is back and focuses on a nugget of wisdom dropped by 10th Planet Black Belt and incredible person, Amir Allam. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/dillashaw-failed-a-drug-testThis week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17382419Wed, 20 Mar 2019 15:17:38 +0000Brandon MccaghrenDillashaw failed a drug test? This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting...This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too.
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>1230motivation,training,ufc,bjj,martialartscleanfullBrandon MccaghrenDillashaw failed a drug test? This week on the podcast, we discuss TJ Dillashaws failed drug test, the UFC and Polaris too. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/carlos-machado-friday-recapThis week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado.

Original Podcast Link:
https://youtu.be/ZH8mwu8ABz8
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja



Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
Carlos Machado - @1carlosmachado1]]>https://api.spreaker.com/episode/17334408Fri, 15 Mar 2019 20:07:30 +0000Brandon MccaghrenFriday Recap - Carlos Machado This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado. Original Podcast Link: https://youtu.be/ZH8mwu8ABz8 ____ For more techniques and ideas,...This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado.

Original Podcast Link:
https://youtu.be/ZH8mwu8ABz8
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja



Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
Carlos Machado - @1carlosmachado1]]>1390motivation,training,legend,bjj,martialartscleanfullBrandon MccaghrenFriday Recap - Carlos Machado This week on the Friday Recap, we look at some clips from a previous conversation between Brandon and BJJ Legend, Carlos Machado. Original Podcast Link: https://youtu.be/ZH8mwu8ABz8 ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja 

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanagh Carlos Machado - @1carlosmachado1Nohttps://www.spreaker.com/user/bmac/austin-daffron-duck-jitsu-bjj365Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets.
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
Austin - @duck_jitsu]]>https://api.spreaker.com/episode/17310768Wed, 13 Mar 2019 15:50:47 +0000Brandon MccaghrenBJJ365 - Austin Daffron (@duck_jitsu) Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets. ____ For more techniques and ideas,...Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets.
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh
Austin - @duck_jitsu]]>2016motivation,fitness,training,jiujitsu,martialartscleanfullBrandon MccaghrenBJJ365 - Austin Daffron (@duck_jitsu) Brandon and Keith talk to the winner of the Ultimate Mat Warriors Pro Invitational 4, Austin Daffron about his training background and his thoughts on different BJJ rulesets. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanagh Austin - @duck_jitsuNohttps://www.spreaker.com/user/bmac/umw4-the-beep-test-the-letter-z-bjj365
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17288957Mon, 11 Mar 2019 15:03:26 +0000Brandon MccaghrenFor todays episode, we briefly discuss Ultimate Mat Warriors Pro Invitational 4, The Beep Test and Irish Keets weird accent when it comes to the letter "Z". ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey...
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>1216podcast,mma,training,bjj,martialartscleanfullBrandon MccaghrenFor todays episode, we briefly discuss Ultimate Mat Warriors Pro Invitational 4, The Beep Test and Irish Keets weird accent when it comes to the letter "Z". ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/bjj365-march-4th-2019-ufc-recapBrandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads.

____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17219228Mon, 04 Mar 2019 15:46:50 +0000Brandon MccaghrenBJJ365 - UFC Recap Brandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the...Brandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads.

____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>1071motivation,mma,training,ufc,martialartscleanfullBrandon MccaghrenBJJ365 - UFC Recap Brandon & Irish Keet talk about UFC 235 and whatever other nonsense pops into their heads. ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/friday-recap-brandons-best-4-classic-ranIrish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great.

Timestamps:
00:18:11 - Seek Failure!
02:18:15 - Nobody Cares If You Win.
05:48:22 - The Impossible is Possible.
08:25:22 - Burn The Boats.


YouTube clips featured in todays episode:

Seek Failure:
https://www.youtube.com/watch?v=i4BrplRWiYI

Nobody Cares If You Win:
https://www.youtube.com/watch?v=Y96BuYXEPpI&t=1s

The Impossible is Possible:
https://www.youtube.com/watch?v=C3k3jma2zv0

Burn The Boats:
https://www.youtube.com/watch?v=xKCPNOycXcg&t
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17199035Sat, 02 Mar 2019 01:24:13 +0000Brandon MccaghrenFriday Recap - 4 of Brandon’s Classic Rants Irish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great. Timestamps: 00:18:11 - Seek Failure! 02:18:15 - Nobody Cares If You Win....Irish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great.

Timestamps:
00:18:11 - Seek Failure!
02:18:15 - Nobody Cares If You Win.
05:48:22 - The Impossible is Possible.
08:25:22 - Burn The Boats.


YouTube clips featured in todays episode:

Seek Failure:
https://www.youtube.com/watch?v=i4BrplRWiYI

Nobody Cares If You Win:
https://www.youtube.com/watch?v=Y96BuYXEPpI&t=1s

The Impossible is Possible:
https://www.youtube.com/watch?v=C3k3jma2zv0

Burn The Boats:
https://www.youtube.com/watch?v=xKCPNOycXcg&t
____

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>771motivation,mma,training,jiujitsu,martialartscleanfullBrandon MccaghrenFriday Recap - 4 of Brandon’s Classic Rants Irish Keet takes us through some of his favorite classic rants from Brandon and gives his opinion on what makes these rants great. Timestamps: 00:18:11 - Seek Failure! 02:18:15 - Nobody Cares If You Win. 05:48:22 - The Impossible is Possible. 08:25:22 - Burn The Boats. YouTube clips featured in todays episode: 
Seek Failure: https://www.youtube.com/watch?v=i4BrplRWiYI Nobody Cares If You Win: https://www.youtube.com/watch?v=Y96BuYXEPpI&t=1s The Impossible is Possible: https://www.youtube.com/watch?v=C3k3jma2zv0 
Burn The Boats: https://www.youtube.com/watch?v=xKCPNOycXcg&t ____ For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/bjj365-feb-27th-2019-cjj-recapBrandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17170507Wed, 27 Feb 2019 15:44:27 +0000Brandon MccaghrenBJJ365. Brandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position?...Brandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>987fitness,recap,training,bjj,martialartscleanfullBrandon MccaghrenBJJ365. Brandon and Irish Keet talk about the CJJ Absolute tournament that went down over the weekend. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/bjj365-feb-25th-2019-david-avellanWhile Brandon is away with commentary duties for CJJ, he may not be able to do the podcast live but luckily he has Irish Keet to drop this interesting conversation from a few months back between Brandon and David Avellan.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17153134Mon, 25 Feb 2019 23:47:28 +0000Brandon MccaghrenBJJ365 - David Avellan. While Brandon is away with commentary duties for CJJ, he may not be able to do the podcast live but luckily he has Irish Keet to drop this interesting conversation from a few months back between Brandon and David Avellan. For...While Brandon is away with commentary duties for CJJ, he may not be able to do the podcast live but luckily he has Irish Keet to drop this interesting conversation from a few months back between Brandon and David Avellan.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>3964fitness,training,bjj,grappling,martialartscleanfullBrandon MccaghrenBJJ365 - David Avellan. While Brandon is away with commentary duties for CJJ, he may not be able to do the podcast live but luckily he has Irish Keet to drop this interesting conversation from a few months back between Brandon and David Avellan. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/friday-recap-feb-22nd-2019Irish Keet recaps some of his favourite bits from Brandon’s live Q&A and some “borrowed” clips from our recent visitor, Adler from Adler.tv

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17121656Sat, 23 Feb 2019 00:11:55 +0000Brandon MccaghrenThe Friday Recap is back. Irish Keet recaps some of his favourite bits from Brandon’s live Q&A and some “borrowed” clips from our recent visitor, Adler from Adler.tv For more techniques and ideas, check out the website:...Irish Keet recaps some of his favourite bits from Brandon’s live Q&A and some “borrowed” clips from our recent visitor, Adler from Adler.tv

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

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Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>895fitness,training,bjj,jiujitsu,martialartscleanfullBrandon MccaghrenThe Friday Recap is back. Irish Keet recaps some of his favourite bits from Brandon’s live Q&A and some “borrowed” clips from our recent visitor, Adler from Adler.tv For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/bjj365-feb-18th-2019-cjj-changes-kron-gr
For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17075553Mon, 18 Feb 2019 16:02:02 +0000Brandon MccaghrenWe're back! In this podcast we talk about the last minute changes to the upcoming CJJ show along with the UFC debut of Kron Gracie. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting...
For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>1106bjj,jiujitsu,brazilianjiujitsu,martialarts,bjj365cleanfullBrandon MccaghrenWe're back! In this podcast we talk about the last minute changes to the upcoming CJJ show along with the UFC debut of Kron Gracie. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNohttps://www.spreaker.com/user/bmac/friday-recap-feb-15th-2019Irish Keet recaps some of his favourite bits from Brandon’s live Q&A last week during his drive to Spartan.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>https://api.spreaker.com/episode/17054764Fri, 15 Feb 2019 18:34:21 +0000Brandon MccaghrenThe Friday Recap is here. Irish Keet recaps some of his favourite bits from Brandon’s live Q&A last week during his drive to Spartan. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting...Irish Keet recaps some of his favourite bits from Brandon’s live Q&A last week during his drive to Spartan.

For more techniques and ideas, check out the website:
http://www.brandonmc.ninja

Hey White Belt!
Tired of getting crushed in the bottom position?
Check out this free video series:
http://www.nogihelper.com

We have a bunch of awesome t-shirts for sale over at:
http://www.10p4l.com

Instagram //
Brandon - @brandonmc.ninja
Our Sponsor - @toe_hold
Irish Keet - @keithkavanagh]]>853training,bjj,jiujitsu,martialarts,bjj365cleanfullBrandon MccaghrenThe Friday Recap is here. Irish Keet recaps some of his favourite bits from Brandon’s live Q&A last week during his drive to Spartan. For more techniques and ideas, check out the website: http://www.brandonmc.ninja

Hey White Belt! Tired of getting crushed in the bottom position? Check out this free video series: http://www.nogihelper.com We have a bunch of awesome t-shirts for sale over at: http://www.10p4l.com Instagram // Brandon - @brandonmc.ninja Our Sponsor - @toe_hold Irish Keet - @keithkavanaghNo