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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Andres Paniagua's show</title><link>https://www.spreaker.com/show/andres-paniaguas-show_1</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2582291/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright The CTE Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg</url><title>Andres Paniagua's show</title><link>https://www.spreaker.com/show/andres-paniaguas-show_1</link></image><lastBuildDate>Sun, 06 Aug 2017 05:08:45 +0000</lastBuildDate><itunes:author>The CTE Podcast</itunes:author><itunes:owner><itunes:name>The CTE Podcast</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>The CTE Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>EP008- Work Hard and Save Your Money</title><link>https://www.spreaker.com/user/the_cte_podcast/ep008-cte-work-hard-and-save</link><description><![CDATA[It's not about how much money you make, it's about how much money you save. Cash is king!! Listen in to find out why.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12513284</guid><pubDate>Sun, 06 Aug 2017 05:08:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12513284/ep008_cte_work_hard_and_save.mp3" length="9496031" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>It's not about how much money you make, it's about how much money you save. Cash is king!! Listen in to find out why.</itunes:subtitle><itunes:summary><![CDATA[It's not about how much money you make, it's about how much money you save. Cash is king!! Listen in to find out why.]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:keywords>podcast,money,finance,debt,cash</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>It's not about how much money you make, it's about how much money you save. Cash is king!! Listen in to find out why.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>EP006- Don't let anxiety control your life.</title><link>https://www.spreaker.com/user/the_cte_podcast/ep006-cte-coping-with-anxiety</link><description><![CDATA[Don't let anxiety take control of your life. Listen in on how you can take back control and improve your life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12419187</guid><pubDate>Mon, 24 Jul 2017 04:26:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12419187/ep006_cte_coping_with_anxiety.mp3" length="3634990" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>Don't let anxiety take control of your life. Listen in on how you can take back control and improve your life!</itunes:subtitle><itunes:summary><![CDATA[Don't let anxiety take control of your life. Listen in on how you can take back control and improve your life!]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:keywords>podcast,help,anxiety,improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>Don't let anxiety take control of your life. Listen in on how you can take back control and improve your life!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>EP005- Stop Overthinking Everything</title><link>https://www.spreaker.com/user/the_cte_podcast/ep005-cte-stop-overthinking</link><description><![CDATA[Do you find yourself scrutinizing every decision? Do you spin your wheels when coming up with answers and get nowhere? Listen in for some tips on breaking this habit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12363159</guid><pubDate>Sun, 16 Jul 2017 06:16:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12363159/ep005_cte_stop_overthinking.mp3" length="0" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>Do you find yourself scrutinizing every decision? Do you spin your wheels when coming up with answers and get nowhere? Listen in for some tips on breaking this habit.</itunes:subtitle><itunes:summary><![CDATA[Do you find yourself scrutinizing every decision? Do you spin your wheels when coming up with answers and get nowhere? Listen in for some tips on breaking this habit.]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:keywords>help,coffee,decisions,improvement,overthinking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>Do you find yourself scrutinizing every decision? Do you spin your wheels when coming up with answers and get nowhere? Listen in for some tips on breaking this habit.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>EP004- Hiding your vegetables can help you stick to your plan.</title><link>https://www.spreaker.com/user/the_cte_podcast/ep004-cte-pick-up-hobby</link><description><![CDATA[EP004- The CTE Podcast- Pick up a hobby- Listen in to find out how picking up a hobby can help you stick to your decision to change and improve your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12312653</guid><pubDate>Sun, 09 Jul 2017 04:48:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12312653/ep004_cte_pick_up_hobby.mp3" length="0" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>EP004- The CTE Podcast- Pick up a hobby- Listen in to find out how picking up a hobby can help you stick to your decision to change and improve your life.</itunes:subtitle><itunes:summary><![CDATA[EP004- The CTE Podcast- Pick up a hobby- Listen in to find out how picking up a hobby can help you stick to your decision to change and improve your life.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:keywords>podcast,blog,vlog,coffee,improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>EP004- The CTE Podcast- Pick up a hobby- Listen in to find out how picking up a hobby can help you stick to your decision to change and improve your life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>EP002- 6 reasons why reading can help with your self improvement.</title><link>https://www.spreaker.com/user/the_cte_podcast/ep002-cte-read-everyday</link><description><![CDATA[In this episode I give you 6 reasons why reading can help improve you brain health. Listen in and find out how.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12266186</guid><pubDate>Sun, 02 Jul 2017 06:46:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12266186/ep002_cte_read_everyday.mp3" length="0" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>In this episode I give you 6 reasons why reading can help improve you brain health. Listen in and find out how.</itunes:subtitle><itunes:summary><![CDATA[In this episode I give you 6 reasons why reading can help improve you brain health. Listen in and find out how.]]></itunes:summary><itunes:duration>391</itunes:duration><itunes:keywords>education,self-help,reading,read,self-improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>In this episode I give you 6 reasons why reading can help improve you brain health. Listen in and find out how.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e8d648891f11692985d0ee43be916ef.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>EP001- The CTE Podcast is here to help you become a better version of yourself.</title><link>https://www.spreaker.com/user/the_cte_podcast/ep001-cte-podcast-intro</link><description><![CDATA[This is my podcast introduction. Listen in and find out what I'll be talking about.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12263405</guid><pubDate>Sat, 01 Jul 2017 17:16:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12263405/ep001_cte_podcast_intro.mp3" length="0" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>This is my podcast introduction. Listen in and find out what I'll be talking about.</itunes:subtitle><itunes:summary><![CDATA[This is my podcast introduction. Listen in and find out what I'll be talking about.]]></itunes:summary><itunes:duration>181</itunes:duration><itunes:keywords>podcast,information,intro,self-help,self-improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5336a9698dc815792a6b785076ad9ba3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>This is my podcast introduction. Listen in and find out what I'll be talking about.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5336a9698dc815792a6b785076ad9ba3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>EP003- Learn a new language and open up a world of possibilities.</title><link>https://www.spreaker.com/user/the_cte_podcast/ep003-cte-learn-language</link><description><![CDATA[Episode 003 of The CTE Podcast. Learning a new language has many benefits. Improving your brain and being more social are just a few. Listen and find out more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12263359</guid><pubDate>Sat, 01 Jul 2017 17:06:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12263359/ep003_cte_learn_language.mp3" length="0" type="audio/mpeg"/><itunes:author>The CTE Podcast</itunes:author><itunes:subtitle>Episode 003 of The CTE Podcast. Learning a new language has many benefits. Improving your brain and being more social are just a few. Listen and find out more.</itunes:subtitle><itunes:summary><![CDATA[Episode 003 of The CTE Podcast. Learning a new language has many benefits. Improving your brain and being more social are just a few. Listen and find out more.]]></itunes:summary><itunes:duration>241</itunes:duration><itunes:keywords>self-help,learn,self-improvement,podcast+podcasting+talk+radio,languagelearning</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5336a9698dc815792a6b785076ad9ba3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>The CTE Podcast</googleplay:author><googleplay:description>Episode 003 of The CTE Podcast. Learning a new language has many benefits. Improving your brain and being more social are just a few. Listen and find out more.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5336a9698dc815792a6b785076ad9ba3.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
