https://www.spreaker.com/show/walshamweeklyenHealth & FitnessCopyright James Walshammyhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/868d3490bd17b9390503e9969126ad7f.jpghttps://www.spreaker.com/show/walshamweeklyThu, 04 Jan 2018 07:34:00 +0000James WalshammyJames Walshammyfeeds@spreaker.comFollow James Walsham as he learns new tactics to upgrade his life entrepreneurially, mentally, physically and financially. James is an Athlete with Scoliosis focused on investing, running and weightlifting!yesepisodicJames Walshammyfeeds@spreaker.comFollow James Walsham as he learns new tactics to upgrade his life entrepreneurially, mentally, physically and financially. James is an Athlete with Scoliosis focused on investing, running and weightlifting!Yeshttps://www.spreaker.com/user/9926738/w-w-37-james-matthews-filmmaker-and-clothttps://www.searchandcreate.com
Search and create on Instagram
James on youtube
James' Instagram 
Topics: 
Photography, Filmmaking, Fashion, Vlogging, Entrepreneurship, Creativity, Pitching/sales, mindset, meditation, fitness. 
Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
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 ]]>WalshamWeekly.podbean.com/ww-37-james-matthews-filmmaker-and-clothing-brand-founder-24b00f90dd1700f333f1ee8f1a4eedd1Sat, 30 Dec 2017 10:19:11 +0000James Walshammyfind JamesMatthewMedia online! https://www.searchandcreate.com Search and create on Instagram James on youtube James' Instagram  Topics:  Photography, Filmmaking, Fashion, Vlogging, Entrepreneurship, Creativity, Pitching/sales, mindset, meditation,...https://www.searchandcreate.com
Search and create on Instagram
James on youtube
James' Instagram 
Topics: 
Photography, Filmmaking, Fashion, Vlogging, Entrepreneurship, Creativity, Pitching/sales, mindset, meditation, fitness. 
Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
Blog 
Twitter
Youtube
 ]]>3309yesfullJames Walshammyfind JamesMatthewMedia online! https://www.searchandcreate.com Search and create on Instagram James on youtube James' Instagram  Topics:  Photography, Filmmaking, Fashion, Vlogging, Entrepreneurship, Creativity, Pitching/sales, mindset, meditation, fitness.  Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube  Yeshttps://www.spreaker.com/user/9926738/w-w-36-recap-of-2017-how-to-make-next-yeForest application
Cold Turkey
Todoist
Toggl
episode 34 
episode 10
Check out my social media and blog! 
Instagram (best place to reach me)
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Cold Turkey
Todoist
Toggl
episode 34 
episode 10
Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
Blog 
Twitter
Youtube]]>2607yesfullJames Walshammy  Forest application Cold Turkey Todoist Toggl episode 34  episode 10 Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter YoutubeYeshttps://www.spreaker.com/user/9926738/w-w-35-josh-bridgeman-bodybuilder-physiqJosh's youtube
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 ]]>WalshamWeekly.podbean.com/ww-35-josh-bridgeman-bodybuilderphysique-competitor-content-creator-24b00f90dd1700f333f1ee8f1a4eedd1Mon, 18 Dec 2017 08:22:25 +0000James WalshammyCheck out Josh's social media:  Josh's youtube Josh's Instagram Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube  Josh's youtube
Josh's Instagram
Check out my social media and blog! 
Instagram (best place to reach me)
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 ]]>3148yesfullJames WalshammyCheck out Josh's social media:  Josh's youtube Josh's Instagram Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube  Yeshttps://www.spreaker.com/user/9926738/w-w-34-how-i-got-as-spending-as-little-tInstagram (best place to reach me)
Facebook
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Twitter
Youtube
 
Shownotes: 
quizlet.com
Studying music: (soundtracks) Star Wars, Harry Potter, Game of Thrones Seasons 6 & 7, Lord of the rings, the hobbit, Dunkirk. 
white noise, instrumental playlists on Spotify. 
Mentors for mindset: 
Chent's Instagram Gary Vee, Tim Ferris, collegeinfogeek.com , Mo samuels, Casey Niestat, Brendon Burchard]]>WalshamWeekly.podbean.com/ww-34-how-i-got-as-spending-as-little-time-as-possible-studying-24b00f90dd1700f333f1ee8f1a4eedd1Wed, 06 Dec 2017 04:30:14 +0000James WalshammyCheck out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube   Shownotes:  quizlet.com Studying music: (soundtracks) Star Wars, Harry Potter, Game of Thrones Seasons 6 & 7, Lord of the rings, the hobbit,...Instagram (best place to reach me)
Facebook
Blog 
Twitter
Youtube
 
Shownotes: 
quizlet.com
Studying music: (soundtracks) Star Wars, Harry Potter, Game of Thrones Seasons 6 & 7, Lord of the rings, the hobbit, Dunkirk. 
white noise, instrumental playlists on Spotify. 
Mentors for mindset: 
Chent's Instagram Gary Vee, Tim Ferris, collegeinfogeek.com , Mo samuels, Casey Niestat, Brendon Burchard]]>2275yesfullJames WalshammyCheck out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube   Shownotes:  quizlet.com Studying music: (soundtracks) Star Wars, Harry Potter, Game of Thrones Seasons 6 & 7, Lord of the rings, the hobbit, Dunkirk.  white noise, instrumental playlists on Spotify.  Mentors for mindset:  Chent's Instagram Gary Vee, Tim Ferris, collegeinfogeek.com , Mo samuels, Casey Niestat, Brendon BurchardYeshttps://www.spreaker.com/user/9926738/w-w-33-what-is-functional-fitness-is-weihttps://www.youtube.com/watch?v=jepJoLdT5Aw
https://www.youtube.com/watch?v=7qM-DRn10SE
Functional exercises
exercises to strengthen your wrist
exercises to strengthen your shoulder joint
How to fix anterior pelvic tilt
 
Chent's Instagram
 

Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
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Youtube]]>WalshamWeekly.podbean.com/ww-33-what-is-functional-fitness-is-weightlifting-bad-for-you-24b00f90dd1700f333f1ee8f1a4eedd1Sat, 02 Dec 2017 03:43:39 +0000James WalshammyBeginners weightlifting guide https://www.youtube.com/watch?v=jepJoLdT5Aw https://www.youtube.com/watch?v=7qM-DRn10SE Functional exercises exercises to strengthen your wrist exercises to strengthen your shoulder joint How to fix anterior pelvic tilt  ...https://www.youtube.com/watch?v=jepJoLdT5Aw
https://www.youtube.com/watch?v=7qM-DRn10SE
Functional exercises
exercises to strengthen your wrist
exercises to strengthen your shoulder joint
How to fix anterior pelvic tilt
 
Chent's Instagram
 

Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
Blog 
Twitter
Youtube]]>1515yesfullJames WalshammyBeginners weightlifting guide https://www.youtube.com/watch?v=jepJoLdT5Aw https://www.youtube.com/watch?v=7qM-DRn10SE Functional exercises exercises to strengthen your wrist exercises to strengthen your shoulder joint How to fix anterior pelvic tilt   Chent's Instagram   Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter YoutubeYeshttps://www.spreaker.com/user/9926738/rant-control-your-emotions-control-your-Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
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Twitter
Youtube]]>WalshamWeekly.podbean.com/rant-control-your-emotions-control-your-reactions-24b00f90dd1700f333f1ee8f1a4eedd1Fri, 24 Nov 2017 01:49:07 +0000James Walshammyjust a quick rant on why I think everyone should be in 100% control of their emotions!  Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter YoutubeCheck out my social media and blog! 
Instagram (best place to reach me)
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Youtube]]>381yesfullJames Walshammyjust a quick rant on why I think everyone should be in 100% control of their emotions!  Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter YoutubeYeshttps://www.spreaker.com/user/9926738/w-w-32-anthony-k-do-photographer-videogrCheck out Anthony's website
Check out my social media and blog! 
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 ]]>WalshamWeekly.podbean.com/ww-32-anthony-k-do-photographer-videographer-and-travel-vlogger-24b00f90dd1700f333f1ee8f1a4eedd1Thu, 23 Nov 2017 05:54:54 +0000James WalshammyCheck Anthony out on Instagram! Check out Anthony's website Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube  Check out Anthony's website
Check out my social media and blog! 
Instagram (best place to reach me)
Facebook
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 ]]>4327yesfullJames WalshammyCheck Anthony out on Instagram! Check out Anthony's website Check out my social media and blog!  Instagram (best place to reach me) Facebook Blog  Twitter Youtube  Yes