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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The ROCK Show</title><link>https://www.spreaker.com/show/rocky1-onlys-show</link><description><![CDATA[The ROCK Show]]></description><atom:link href="https://www.spreaker.com/show/2574465/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Beneath The Surface</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0234bc331cb77a2edd85c77456fb951.jpg</url><title>The ROCK Show</title><link>https://www.spreaker.com/show/rocky1-onlys-show</link></image><lastBuildDate>Sat, 16 Mar 2019 04:01:51 +0000</lastBuildDate><itunes:author>Beneath The Surface</itunes:author><itunes:owner><itunes:name>Beneath The Surface</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0234bc331cb77a2edd85c77456fb951.jpg"/><itunes:subtitle>The ROCK Show</itunes:subtitle><itunes:summary><![CDATA[The ROCK Show]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Beneath The Surface</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0234bc331cb77a2edd85c77456fb951.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The ROCK Show</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Making The Most Of A Bad Situation Ep 002</title><link>https://www.spreaker.com/user/rockyoneandonly/the-rocky1-only-show-ep-2-facts-about-st</link><description><![CDATA[Part 2 Of My Discussion About St. Jude Children's Research Hospital. 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