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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Forward: Dealing with Anxiety</title><link>https://www.spreaker.com/show/forward-dealing-with-anxiety</link><description><![CDATA[Focus is on improving one's response and management of anxiety.]]></description><atom:link href="https://www.spreaker.com/show/2573392/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Zach Kay</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--PNnZocf3--/w_1000,h_800,c_fit,l_text:Lato_151_bold:Forward%20%20Dealing%20with%20Anxiety/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Forward: Dealing with Anxiety</title><link>https://www.spreaker.com/show/forward-dealing-with-anxiety</link></image><lastBuildDate>Fri, 23 Jun 2017 21:13:21 +0000</lastBuildDate><itunes:author>Zach Kay</itunes:author><itunes:owner><itunes:name>Zach Kay</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--PNnZocf3--/w_1000,h_800,c_fit,l_text:Lato_151_bold:Forward%20%20Dealing%20with%20Anxiety/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>Focus is on improving one's response and management of anxiety.</itunes:subtitle><itunes:summary><![CDATA[Focus is on improving one's response and management of anxiety.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Zach Kay</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Focus is on improving one's response and management of anxiety.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>Forward: Dealing with Anxiety Introduction</title><link>https://www.spreaker.com/user/zachkay/1st-pod-intro</link><description><![CDATA[Just a couple minutes of an intro into my podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12198410</guid><pubDate>Fri, 23 Jun 2017 21:13:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12198410/1st_pod_intro.mp3" length="0" type="audio/mpeg"/><itunes:author>Zach Kay</itunes:author><itunes:subtitle>Just a couple minutes of an intro into my podcast.</itunes:subtitle><itunes:summary><![CDATA[Just a couple minutes of an intro into my podcast.]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:keywords>health,psychology,anxiety,mentalillness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--PNnZocf3--/w_1000,h_800,c_fit,l_text:Lato_151_bold:Forward%20%20Dealing%20with%20Anxiety/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Zach Kay</googleplay:author><googleplay:description>Just a couple minutes of an intro into my podcast.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Forward: Dealing with Anxiety</title><link>https://www.spreaker.com/user/zachkay/1st-pod-6-21-17</link><description><![CDATA[My first podcast which focuses on what exactly anxiety is and how I will be talking about it throughout my podcasts.  I share the umbrella idea of how to deal with your anxiety.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12198412</guid><pubDate>Fri, 23 Jun 2017 21:02:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12198412/1st_pod_6_21_17.mp3" length="0" type="audio/mpeg"/><itunes:author>Zach Kay</itunes:author><itunes:subtitle>My first podcast which focuses on what exactly anxiety is and how I will be talking about it throughout my podcasts.  I share the umbrella idea of how to deal with your anxiety.</itunes:subtitle><itunes:summary><![CDATA[My first podcast which focuses on what exactly anxiety is and how I will be talking about it throughout my podcasts.  I share the umbrella idea of how to deal with your anxiety.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>health,psychology,anxiety,mentalillness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--PNnZocf3--/w_1000,h_800,c_fit,l_text:Lato_151_bold:Forward%20%20Dealing%20with%20Anxiety/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Zach Kay</googleplay:author><googleplay:description>My first podcast which focuses on what exactly anxiety is and how I will be talking about it throughout my podcasts.  I share the umbrella idea of how to deal with your anxiety.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
