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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Van and Bonnie in the Morning</title><link>http://whoradio.iheart.com/featured/van-and-bonnie-in-the-morning/</link><description><![CDATA[Van and Bonnie in the Morning airs on 1040 WHO Radio and whoradio.com weekday mornings from 4:59a to 9a Central Time.]]></description><atom:link href="https://www.spreaker.com/show/2536067/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News</category><copyright>Copyright WHO Radio (WHO-AM)</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg</url><title>Van and Bonnie in the Morning</title><link>http://whoradio.iheart.com/featured/van-and-bonnie-in-the-morning/</link></image><lastBuildDate>Wed, 07 Apr 2021 15:11:34 +0000</lastBuildDate><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:owner><itunes:name>WHO Radio (WHO-AM)</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:subtitle>Van and Bonnie in the Morning airs on 1040 WHO Radio and whoradio.com weekday mornings from 4:59a to 9a Central Time.</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie in the Morning airs on 1040 WHO Radio and whoradio.com weekday mornings from 4:59a to 9a Central Time.]]></itunes:summary><itunes:category text="News"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Joe's Juggalo Report</title><link>https://www.spreaker.com/episode/joe-s-juggalo-report--12836635</link><description><![CDATA[Not exactly what Joe Gomez envisioned himself doing back as a boy in journalism school, that's for sure.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12836635</guid><pubDate>Tue, 19 Sep 2017 10:50:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12836635/joes_juggalos_09_18_0800.mp3" length="3729866" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Not exactly what Joe Gomez envisioned himself doing back as a boy in journalism school, that's for sure.</itunes:subtitle><itunes:summary><![CDATA[Not exactly what Joe Gomez envisioned himself doing back as a boy in journalism school, that's for sure.]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conductor of the DM Symphony is in With Their Exciting New Performances</title><link>https://www.spreaker.com/episode/conductor-of-the-dm-symphony-is-in-with-their-exciting-new-performances--12828878</link><guid isPermaLink="false">https://api.spreaker.com/episode/12828878</guid><pubDate>Mon, 18 Sep 2017 13:49:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12828878/symphony_9_18.mp3" length="4887613" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It Won't Be Long Before Electric Buses Roam Des Moines</title><link>https://www.spreaker.com/episode/it-won-t-be-long-before-electric-buses-roam-des-moines--12828611</link><description><![CDATA[DART just received funding to bring electric buses to the metro! What can riders expect? From ticketless apps to wi-fi on buses, DART's taking advantage of our favorite technology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12828611</guid><pubDate>Mon, 18 Sep 2017 13:04:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12828611/dart_9_18.mp3" length="4896808" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>DART just received funding to bring electric buses to the metro! What can riders expect? From ticketless apps to wi-fi on buses, DART's taking advantage of our favorite technology.</itunes:subtitle><itunes:summary><![CDATA[DART just received funding to bring electric buses to the metro! What can riders expect? From ticketless apps to wi-fi on buses, DART's taking advantage of our favorite technology.]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Iconic Iowan Stopped Mid-Speech to Join Us This Morning</title><link>https://www.spreaker.com/episode/an-iconic-iowan-stopped-mid-speech-to-join-us-this-morning--12810658</link><guid isPermaLink="false">https://api.spreaker.com/episode/12810658</guid><pubDate>Fri, 15 Sep 2017 13:58:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12810658/dan_gable_9_15_17.mp3" length="7051806" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's a Big Party in Beaverdale This Weekend!</title><link>https://www.spreaker.com/episode/it-s-a-big-party-in-beaverdale-this-weekend--12810497</link><description><![CDATA[From live music to a car show and even a dog parade, the Beaverdale Fall Fest is one big party with something for everyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12810497</guid><pubDate>Fri, 15 Sep 2017 13:36:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12810497/beaverdale_9_15_17.mp3" length="5076949" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>From live music to a car show and even a dog parade, the Beaverdale Fall Fest is one big party with something for everyone.</itunes:subtitle><itunes:summary><![CDATA[From live music to a car show and even a dog parade, the Beaverdale Fall Fest is one big party with something for everyone.]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friday News Quiz 9-15</title><link>https://www.spreaker.com/episode/friday-news-quiz-9-15--12810417</link><description><![CDATA[There's a lot going on  in the news! Can you keep up?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12810417</guid><pubDate>Fri, 15 Sep 2017 13:26:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12810417/9_15_17.mp3" length="2762291" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>There's a lot going on  in the news! Can you keep up?</itunes:subtitle><itunes:summary><![CDATA[There's a lot going on  in the news! Can you keep up?]]></itunes:summary><itunes:duration>173</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iowa Made Popcorn Helps Iowa Boy Scouts</title><link>https://www.spreaker.com/episode/iowa-made-popcorn-helps-iowa-boy-scouts--12800193</link><description><![CDATA[It's that time of the year to pick up some delicious popcorn from the Boy Scouts. This isn't just any popcorn, it's made and even packaged right here in Iowa.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12800193</guid><pubDate>Thu, 14 Sep 2017 13:55:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12800193/boy_scouts_9_14.mp3" length="4981654" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>It's that time of the year to pick up some delicious popcorn from the Boy Scouts. This isn't just any popcorn, it's made and even packaged right here in Iowa.</itunes:subtitle><itunes:summary><![CDATA[It's that time of the year to pick up some delicious popcorn from the Boy Scouts. This isn't just any popcorn, it's made and even packaged right here in Iowa.]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Some of the Most Beautiful Historic Homes Are Opening Their Doors to You</title><link>https://www.spreaker.com/episode/some-of-the-most-beautiful-historic-homes-are-opening-their-doors-to-you--12798294</link><description><![CDATA[Sherman Hill is one of the oldest neighborhoods in Des Moines and is full of gorgeous, historic homes. For two weekends only, the homeowners who have restored them are welcoming you to come take in their beauty, enjoy some live music and fall in love with their neighborhood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12798294</guid><pubDate>Thu, 14 Sep 2017 12:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12798294/carrie_mccollum_9_14.mp3" length="4796498" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Sherman Hill is one of the oldest neighborhoods in Des Moines and is full of gorgeous, historic homes. For two weekends only, the homeowners who have restored them are welcoming you to come take in their beauty, enjoy some live music and fall in love...</itunes:subtitle><itunes:summary><![CDATA[Sherman Hill is one of the oldest neighborhoods in Des Moines and is full of gorgeous, historic homes. For two weekends only, the homeowners who have restored them are welcoming you to come take in their beauty, enjoy some live music and fall in love with their neighborhood.]]></itunes:summary><itunes:duration>300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We're Going to the Scariest Place in Iowa</title><link>https://www.spreaker.com/episode/we-re-going-to-the-scariest-place-in-iowa--12797377</link><description><![CDATA[The morning crew is spending the night at the notorious Villisca Ax Murder House and then bringing you the show live from the most haunted place in Iowa. Who do you think will chicken out first?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12797377</guid><pubDate>Thu, 14 Sep 2017 10:20:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12797377/villisca_drop.mp3" length="3308565" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>The morning crew is spending the night at the notorious Villisca Ax Murder House and then bringing you the show live from the most haunted place in Iowa. Who do you think will chicken out first?</itunes:subtitle><itunes:summary><![CDATA[The morning crew is spending the night at the notorious Villisca Ax Murder House and then bringing you the show live from the most haunted place in Iowa. Who do you think will chicken out first?]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:keywords>halloween,haunted,hauntedhouse,villisca,villiscaaxmurderhouse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Equifax Hack and Where to Begin Picking Up the Pieces</title><link>https://www.spreaker.com/episode/the-equifax-hack-and-where-to-begin-picking-up-the-pieces--12791730</link><description><![CDATA[Patrick Dix, from Shazam, joins up to discuss how this will impact you and ways you can be proactive about protecting your identity moving forward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12791730</guid><pubDate>Wed, 13 Sep 2017 16:08:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12791730/equifax_09_13_0700.mp3" length="5757098" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Patrick Dix, from Shazam, joins up to discuss how this will impact you and ways you can be proactive about protecting your identity moving forward.</itunes:subtitle><itunes:summary><![CDATA[Patrick Dix, from Shazam, joins up to discuss how this will impact you and ways you can be proactive about protecting your identity moving forward.]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Above and Beyond Cancer Has an Fundraiser That Goes Above and Beyond Fun</title><link>https://www.spreaker.com/episode/above-and-beyond-cancer-has-an-fundraiser-that-goes-above-and-beyond-fun--12791698</link><description><![CDATA[Who needs a stuffy gala when you can have this much fun and raise money for cancer at the same time! Brad Anderson joins us to talk about how you can help Above and Beyond Cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12791698</guid><pubDate>Wed, 13 Sep 2017 16:04:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12791698/brad_anderson_09_13_0800.mp3" length="5577375" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Who needs a stuffy gala when you can have this much fun and raise money for cancer at the same time! Brad Anderson joins us to talk about how you can help Above and Beyond Cancer.</itunes:subtitle><itunes:summary><![CDATA[Who needs a stuffy gala when you can have this much fun and raise money for cancer at the same time! Brad Anderson joins us to talk about how you can help Above and Beyond Cancer.]]></itunes:summary><itunes:duration>349</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women Leaders Represent! Tiffany O'Donnell Has a Conference For You..</title><link>https://www.spreaker.com/episode/women-leaders-represent-tiffany-o-donnell-has-a-conference-for-you--12754201</link><guid isPermaLink="false">https://api.spreaker.com/episode/12754201</guid><pubDate>Fri, 08 Sep 2017 13:51:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12754201/tiffany_9_8_17.mp3" length="4914781" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:duration>308</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saying Goodbye to Randy of Bunkers Dunkers Donuts</title><link>https://www.spreaker.com/episode/saying-goodbye-to-randy-of-bunkers-dunkers-donuts--12753900</link><description><![CDATA[Owners of the Jefferson staple are saying goodbye..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12753900</guid><pubDate>Fri, 08 Sep 2017 12:54:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12753900/bunkers_9_8.mp3" length="3375566" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Owners of the Jefferson staple are saying goodbye..</itunes:subtitle><itunes:summary><![CDATA[Owners of the Jefferson staple are saying goodbye..]]></itunes:summary><itunes:duration>211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Attention Vets! An Honor Flight is Coming Up..</title><link>https://www.spreaker.com/episode/attention-vets-an-honor-flight-is-coming-up--12746274</link><description><![CDATA[Here's how you can get involved...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12746274</guid><pubDate>Thu, 07 Sep 2017 13:42:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12746274/honor_flight_9_7.mp3" length="7641546" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Here's how you can get involved...</itunes:subtitle><itunes:summary><![CDATA[Here's how you can get involved...]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sound Off's Iowa vs. Iowa State Predictions</title><link>https://www.spreaker.com/episode/sound-off-s-iowa-vs-iowa-state-predictions--12746071</link><description><![CDATA[It's the Iowa Superbowl, will the Hawkeyes be victorious?!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12746071</guid><pubDate>Thu, 07 Sep 2017 13:39:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12746071/ross_p_9_7.mp3" length="4721683" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>It's the Iowa Superbowl, will the Hawkeyes be victorious?!</itunes:subtitle><itunes:summary><![CDATA[It's the Iowa Superbowl, will the Hawkeyes be victorious?!]]></itunes:summary><itunes:duration>296</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>With A New Presidential Nomination, It's An Exciting Time For Bill Northey</title><link>https://www.spreaker.com/episode/with-a-new-presidential-nomination-it-s-an-exciting-time-for-bill-northey--12737925</link><guid isPermaLink="false">https://api.spreaker.com/episode/12737925</guid><pubDate>Wed, 06 Sep 2017 13:13:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12737925/bill_northey_9_6.mp3" length="7808312" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:duration>488</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You're Invited to a Memorial Walk For 9/11</title><link>https://www.spreaker.com/episode/you-re-invited-to-a-memorial-walk-for-9-11--12730130</link><description><![CDATA[There's a special walk coming up from across the majority of Des Moines to honor those who lost their lives in 9/11. Sounds overwhelming? There's multiple stops you can join in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12730130</guid><pubDate>Tue, 05 Sep 2017 14:05:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12730130/bob_lyon_9_5.mp3" length="5341099" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>There's a special walk coming up from across the majority of Des Moines to honor those who lost their lives in 9/11. Sounds overwhelming? There's multiple stops you can join in!</itunes:subtitle><itunes:summary><![CDATA[There's a special walk coming up from across the majority of Des Moines to honor those who lost their lives in 9/11. Sounds overwhelming? There's multiple stops you can join in!]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Today's the Day! Iowans Are Winning State Fair 4-H Champion Meat</title><link>https://www.spreaker.com/episode/today-s-the-day-iowans-are-winning-state-fair-4-h-champion-meat--12729594</link><description><![CDATA[HyVee bought some of the best meat in the state at the Iowa State Fair! They are giving away champion beef, pork and lamb.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12729594</guid><pubDate>Tue, 05 Sep 2017 12:46:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12729594/jason_pride_hv_meat_giveaway_9_5.mp3" length="4360567" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>HyVee bought some of the best meat in the state at the Iowa State Fair! They are giving away champion beef, pork and lamb.</itunes:subtitle><itunes:summary><![CDATA[HyVee bought some of the best meat in the state at the Iowa State Fair! They are giving away champion beef, pork and lamb.]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A New Season Means New Goodies at the Farmer's Market</title><link>https://www.spreaker.com/episode/a-new-season-means-new-goodies-at-the-farmer-s-market--12703575</link><description><![CDATA[All your fall favorites plus some new items are making their debut at the Downtown Des Moines Farmer's Market.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12703575</guid><pubDate>Fri, 01 Sep 2017 13:58:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12703575/kelly_foss_9_1_17.mp3" length="6290702" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>All your fall favorites plus some new items are making their debut at the Downtown Des Moines Farmer's Market.</itunes:subtitle><itunes:summary><![CDATA[All your fall favorites plus some new items are making their debut at the Downtown Des Moines Farmer's Market.]]></itunes:summary><itunes:duration>394</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Business is Booming at the Iowa Event Center and Now They're Giving Back</title><link>https://www.spreaker.com/episode/business-is-booming-at-the-iowa-event-center-and-now-they-re-giving-back--12688075</link><description><![CDATA[Des Moines is no longer a city acts skip over, they're making it a priority to stop here and that's benefitting our community in some major ways.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12688075</guid><pubDate>Wed, 30 Aug 2017 13:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12688075/chrisconolly.mp3" length="4860864" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Des Moines is no longer a city acts skip over, they're making it a priority to stop here and that's benefitting our community in some major ways.</itunes:subtitle><itunes:summary><![CDATA[Des Moines is no longer a city acts skip over, they're making it a priority to stop here and that's benefitting our community in some major ways.]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:keywords>desmoines,iowa,iowaeventcenter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lost Dogs From Hurricane Harvey Are Coming to Iowa</title><link>https://www.spreaker.com/episode/lost-dogs-from-hurricane-harvey-are-coming-to-iowa--12687818</link><description><![CDATA[Iowans are heading down to Houston to bring back lost dogs. Due to the hurricane, countless dogs are getting lost, washed away or left behind because their owners can't take them to shelters.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12687818</guid><pubDate>Wed, 30 Aug 2017 13:12:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12687818/harvey_dogs.mp3" length="4346356" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Iowans are heading down to Houston to bring back lost dogs. Due to the hurricane, countless dogs are getting lost, washed away or left behind because their owners can't take them to shelters.</itunes:subtitle><itunes:summary><![CDATA[Iowans are heading down to Houston to bring back lost dogs. Due to the hurricane, countless dogs are getting lost, washed away or left behind because their owners can't take them to shelters.]]></itunes:summary><itunes:duration>272</itunes:duration><itunes:keywords>hurricaneharvey,hurricaneharvey2017</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iowa's Red Cross is Taking Action to Help Houston</title><link>https://www.spreaker.com/episode/iowa-s-red-cross-is-taking-action-to-help-houston--12677667</link><description><![CDATA[From financial contributions, blood donations and even trips to Texas, there are so many ways to support those impacted by Hurricane Harvey. Even though we're in Iowa, Mark Tausheck of the Iowa Red Cross shares how you can help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12677667</guid><pubDate>Tue, 29 Aug 2017 13:06:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12677667/mark_tausheck_8_29.mp3" length="5136717" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>From financial contributions, blood donations and even trips to Texas, there are so many ways to support those impacted by Hurricane Harvey. Even though we're in Iowa, Mark Tausheck of the Iowa Red Cross shares how you can help.</itunes:subtitle><itunes:summary><![CDATA[From financial contributions, blood donations and even trips to Texas, there are so many ways to support those impacted by Hurricane Harvey. Even though we're in Iowa, Mark Tausheck of the Iowa Red Cross shares how you can help.]]></itunes:summary><itunes:duration>321</itunes:duration><itunes:keywords>houston,hurricaneharvey,iowa,redcross,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One of the Most Famous Hawkeyes Ever Shares His Predictions for Saturday's Kickoff</title><link>https://www.spreaker.com/episode/one-of-the-most-famous-hawkeyes-ever-shares-his-predictions-for-saturday-s-kickoff--12669849</link><description><![CDATA[If anyone knows football, it's Hawkeye Alum, Tim Dwight. He's sharing his hopes for this season and Bonnie asks him her burning question...who is the starting quarterback!?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12669849</guid><pubDate>Mon, 28 Aug 2017 14:11:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12669849/tim_dwight_8_28.mp3" length="8875780" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>If anyone knows football, it's Hawkeye Alum, Tim Dwight. He's sharing his hopes for this season and Bonnie asks him her burning question...who is the starting quarterback!?</itunes:subtitle><itunes:summary><![CDATA[If anyone knows football, it's Hawkeye Alum, Tim Dwight. He's sharing his hopes for this season and Bonnie asks him her burning question...who is the starting quarterback!?]]></itunes:summary><itunes:duration>555</itunes:duration><itunes:keywords>hawkeyes,iowa,timdwight,universityofiowa,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>You Can Win a State Fair 4-H Grand Champion Steer, Pig or Lamb</title><link>https://www.spreaker.com/episode/you-can-win-a-state-fair-4-h-grand-champion-steer-pig-or-lamb--12650330</link><description><![CDATA[Hy-Vee purchased some of the best meat in Iowa at the state fair and they are giving it back to the community! How much meat is that? Jason Pride joined us to give you a heads up to clear your freezers. Enter at WHORadio.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12650330</guid><pubDate>Fri, 25 Aug 2017 12:53:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12650330/jason_pride_8_25_17.mp3" length="3536351" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Hy-Vee purchased some of the best meat in Iowa at the state fair and they are giving it back to the community! How much meat is that? Jason Pride joined us to give you a heads up to clear your freezers. Enter at WHORadio.com.</itunes:subtitle><itunes:summary><![CDATA[Hy-Vee purchased some of the best meat in Iowa at the state fair and they are giving it back to the community! How much meat is that? Jason Pride joined us to give you a heads up to clear your freezers. Enter at WHORadio.com.]]></itunes:summary><itunes:duration>221</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No One Can Give You A Hawkeye Preview Quite Like Kirk Ferentz!</title><link>https://www.spreaker.com/episode/no-one-can-give-you-a-hawkeye-preview-quite-like-kirk-ferentz--12643057</link><description><![CDATA[There's so much to look forward to this season with the Iowa Hawkeyes and head coach Kirk Ferentz shines light on how he thinks this season will go, except he's not telling Bonnie who the starting QB is...no matter how nicely she asks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12643057</guid><pubDate>Thu, 24 Aug 2017 14:04:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12643057/kirk_ferentz_824.mp3" length="5029301" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>There's so much to look forward to this season with the Iowa Hawkeyes and head coach Kirk Ferentz shines light on how he thinks this season will go, except he's not telling Bonnie who the starting QB is...no matter how nicely she asks.</itunes:subtitle><itunes:summary><![CDATA[There's so much to look forward to this season with the Iowa Hawkeyes and head coach Kirk Ferentz shines light on how he thinks this season will go, except he's not telling Bonnie who the starting QB is...no matter how nicely she asks.]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:keywords>hawkeyes,kirkferentz</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meals From the Heartland Hopes to Hit Million Meal at Next Event</title><link>https://www.spreaker.com/episode/meals-from-the-heartland-hopes-to-hit-million-meal-at-next-event--12635128</link><description><![CDATA[Meals From the Heartland has a big meal packing event where Susan Bunz thinks they will hit one million meals! They have come so far thanks to so many Iowans. Let's keep it up!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12635128</guid><pubDate>Wed, 23 Aug 2017 13:52:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12635128/susan_bunz_8_23.mp3" length="3971029" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Meals From the Heartland has a big meal packing event where Susan Bunz thinks they will hit one million meals! They have come so far thanks to so many Iowans. Let's keep it up!</itunes:subtitle><itunes:summary><![CDATA[Meals From the Heartland has a big meal packing event where Susan Bunz thinks they will hit one million meals! They have come so far thanks to so many Iowans. Let's keep it up!]]></itunes:summary><itunes:duration>249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There's a Big Lupus Walk This Weekend!</title><link>https://www.spreaker.com/episode/there-s-a-big-lupus-walk-this-weekend--12628109</link><description><![CDATA[With great weather and a great cause, this is sure to be an awesome event!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12628109</guid><pubDate>Tue, 22 Aug 2017 13:50:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12628109/lupus.mp3" length="5381641" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>With great weather and a great cause, this is sure to be an awesome event!</itunes:subtitle><itunes:summary><![CDATA[With great weather and a great cause, this is sure to be an awesome event!]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>desmoines,iowa,lupus</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The First Gentleman of Iowa Has an Invitation for You</title><link>https://www.spreaker.com/episode/the-first-gentleman-of-iowa-has-an-invitation-for-you--12620929</link><description><![CDATA[As the First Gentleman of Iowa, Kevin Reynolds is experiencing a lot of firsts, but he's keeping up the tradition of Terrace Hill's Garden Party.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12620929</guid><pubDate>Mon, 21 Aug 2017 14:11:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12620929/kevin_reynolds.mp3" length="4551574" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>As the First Gentleman of Iowa, Kevin Reynolds is experiencing a lot of firsts, but he's keeping up the tradition of Terrace Hill's Garden Party.</itunes:subtitle><itunes:summary><![CDATA[As the First Gentleman of Iowa, Kevin Reynolds is experiencing a lot of firsts, but he's keeping up the tradition of Terrace Hill's Garden Party.]]></itunes:summary><itunes:duration>285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Premium People Watching Seats at the Fair</title><link>https://www.spreaker.com/episode/the-premium-people-watching-seats-at-the-fair--12601807</link><description><![CDATA[Of all the places to pop a squat at the Iowa State Fair, one piece of park-bench real estate reigns supreme. So supreme, entire families tackle one bench!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12601807</guid><pubDate>Fri, 18 Aug 2017 15:10:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12601807/seats_at_the_fair_08_18_0800.mp3" length="2069862" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Of all the places to pop a squat at the Iowa State Fair, one piece of park-bench real estate reigns supreme. So supreme, entire families tackle one bench!</itunes:subtitle><itunes:summary><![CDATA[Of all the places to pop a squat at the Iowa State Fair, one piece of park-bench real estate reigns supreme. So supreme, entire families tackle one bench!]]></itunes:summary><itunes:duration>130</itunes:duration><itunes:keywords>desmoines,iowa,iowastatefair,peoplewatching,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There's a Talking Dog Trying to Keep You Safe at the Iowa State Fair</title><link>https://www.spreaker.com/episode/there-s-a-talking-dog-trying-to-keep-you-safe-at-the-iowa-state-fair--12594569</link><description><![CDATA[McGruff is spreading his message across the Iowa State Fair, so of course he had to stop by the iHeart Radio Studios]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12594569</guid><pubDate>Thu, 17 Aug 2017 15:10:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12594569/mcgruff_8_17.mp3" length="2575045" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>McGruff is spreading his message across the Iowa State Fair, so of course he had to stop by the iHeart Radio Studios</itunes:subtitle><itunes:summary><![CDATA[McGruff is spreading his message across the Iowa State Fair, so of course he had to stop by the iHeart Radio Studios]]></itunes:summary><itunes:duration>161</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There's a Special Program for Teens Interested in the Navy</title><link>https://www.spreaker.com/episode/there-s-a-special-program-for-teens-interested-in-the-navy--12587864</link><description><![CDATA[If you know a teen thinking about making the military their next move, they have to check this out at the Iowa State Fair.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12587864</guid><pubDate>Wed, 16 Aug 2017 15:15:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12587864/nacy_8_16_17.mp3" length="3644185" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>If you know a teen thinking about making the military their next move, they have to check this out at the Iowa State Fair.</itunes:subtitle><itunes:summary><![CDATA[If you know a teen thinking about making the military their next move, they have to check this out at the Iowa State Fair.]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Man of State Fair Contests Stops By</title><link>https://www.spreaker.com/episode/the-man-of-state-fair-contests-stops-by--12579767</link><description><![CDATA[Van & Bonnie talk with Kyle Burton!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12579767</guid><pubDate>Tue, 15 Aug 2017 13:38:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12579767/08_15_17_kyle_burton_man_of_state_fair_contests.mp3" length="1633097" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van &amp; Bonnie talk with Kyle Burton!</itunes:subtitle><itunes:summary><![CDATA[Van & Bonnie talk with Kyle Burton!]]></itunes:summary><itunes:duration>234</itunes:duration><itunes:keywords>burton,contest,food,hog,kyle</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Critic Tackles Iowa State Fair Foods</title><link>https://www.spreaker.com/episode/food-critic-tackles-iowa-state-fair-foods--12571705</link><description><![CDATA[Brian Taylor Carlson is the food critic for the Des Moines Register, so he's tried it all. But what does he think of some of the big fair foods this year? Listen..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12571705</guid><pubDate>Mon, 14 Aug 2017 13:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12571705/brian_carlson_8_14_17.mp3" length="5536286" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Brian Taylor Carlson is the food critic for the Des Moines Register, so he's tried it all. But what does he think of some of the big fair foods this year? Listen..</itunes:subtitle><itunes:summary><![CDATA[Brian Taylor Carlson is the food critic for the Des Moines Register, so he's tried it all. But what does he think of some of the big fair foods this year? Listen..]]></itunes:summary><itunes:duration>346</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What It's Like to be a Senator at the Iowa State Fair</title><link>https://www.spreaker.com/episode/what-it-s-like-to-be-a-senator-at-the-iowa-state-fair--12553246</link><description><![CDATA[With so much going on in the world of politics, ever wonder what it's like to be a U.S Senator strolling around the Iowa State Fair Grounds? Well first things first, you stop by the iHeart Radio App Studio...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12553246</guid><pubDate>Fri, 11 Aug 2017 13:37:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12553246/chuck_grassley_8_11_17.mp3" length="8403486" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>With so much going on in the world of politics, ever wonder what it's like to be a U.S Senator strolling around the Iowa State Fair Grounds? Well first things first, you stop by the iHeart Radio App Studio...</itunes:subtitle><itunes:summary><![CDATA[With so much going on in the world of politics, ever wonder what it's like to be a U.S Senator strolling around the Iowa State Fair Grounds? Well first things first, you stop by the iHeart Radio App Studio...]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:keywords>chuckgrassley,iowastatefair,senatorgrassley,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kicking Off the Iowa State Fair With the Man Who Knows It Best</title><link>https://www.spreaker.com/episode/kicking-off-the-iowa-state-fair-with-the-man-who-knows-it-best--12546488</link><description><![CDATA[With tons of contests, exhibits and entertainment, how do you wrap your head around all the excitement?! With the guy in charge of it all, who's personally inviting you out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12546488</guid><pubDate>Thu, 10 Aug 2017 16:25:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12546488/gary_slater08_10_0700.mp3" length="5794714" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>With tons of contests, exhibits and entertainment, how do you wrap your head around all the excitement?! With the guy in charge of it all, who's personally inviting you out!</itunes:subtitle><itunes:summary><![CDATA[With tons of contests, exhibits and entertainment, how do you wrap your head around all the excitement?! With the guy in charge of it all, who's personally inviting you out!]]></itunes:summary><itunes:duration>363</itunes:duration><itunes:keywords>desmoines,iowa,iowastatefair,isf,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Love Sweet Corn, This is Your Ultimate Festival</title><link>https://www.spreaker.com/episode/if-you-love-sweet-corn-this-is-your-ultimate-festival--12536794</link><description><![CDATA[The Adel Sweet Corn Festival boasts free all-you-can-eat Iowa sweet corn, but there's so much more on the ticket for this year's festival!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12536794</guid><pubDate>Wed, 09 Aug 2017 13:05:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12536794/jim_peters_8_9_17.mp3" length="5001298" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>The Adel Sweet Corn Festival boasts free all-you-can-eat Iowa sweet corn, but there's so much more on the ticket for this year's festival!</itunes:subtitle><itunes:summary><![CDATA[The Adel Sweet Corn Festival boasts free all-you-can-eat Iowa sweet corn, but there's so much more on the ticket for this year's festival!]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:keywords>adel,iowa,sweetcorn,vanandbonnie,vanharden</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Andy Fales the Next Drake Athletic Director?</title><link>https://www.spreaker.com/episode/is-andy-fales-the-next-drake-athletic-director--12529432</link><description><![CDATA[Listeners have pointed out that Drake Alumni Andy Fales has many of the qualities they would like in a new Athletic Director, but are the rumors true?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12529432</guid><pubDate>Tue, 08 Aug 2017 13:49:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12529432/andy_fales_8_8_17.mp3" length="3454849" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Listeners have pointed out that Drake Alumni Andy Fales has many of the qualities they would like in a new Athletic Director, but are the rumors true?</itunes:subtitle><itunes:summary><![CDATA[Listeners have pointed out that Drake Alumni Andy Fales has many of the qualities they would like in a new Athletic Director, but are the rumors true?]]></itunes:summary><itunes:duration>216</itunes:duration><itunes:keywords>andyfales,drakeathletics,drakeuniversity</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Glow-in-the-Dark Golfing</title><link>https://www.spreaker.com/episode/glow-in-the-dark-golfing--12529159</link><description><![CDATA[Usually as the sun goes down, golfers are forced off the course, but at one special event, the course starts to glow and golfing is a go! It's all for a great cause, Jeanne Burmeister explains...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12529159</guid><pubDate>Tue, 08 Aug 2017 13:06:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12529159/jeanne_burmeister_8_8_17.mp3" length="3589850" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Usually as the sun goes down, golfers are forced off the course, but at one special event, the course starts to glow and golfing is a go! It's all for a great cause, Jeanne Burmeister explains...</itunes:subtitle><itunes:summary><![CDATA[Usually as the sun goes down, golfers are forced off the course, but at one special event, the course starts to glow and golfing is a go! It's all for a great cause, Jeanne Burmeister explains...]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:keywords>blind,desmoines,golf</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Most of Us Are Doing Breakfast Wrong</title><link>https://www.spreaker.com/episode/most-of-us-are-doing-breakfast-wrong--12520769</link><description><![CDATA[For breakfast we often think muffins, pancakes or toast, but unless you're packing the protein, you're doing breakfast wrong. Hailey Boudreau shares what you should be eating based on your size and lifestyle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12520769</guid><pubDate>Mon, 07 Aug 2017 13:53:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12520769/hailey_boudreau8_7_17.mp3" length="5987264" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>For breakfast we often think muffins, pancakes or toast, but unless you're packing the protein, you're doing breakfast wrong. Hailey Boudreau shares what you should be eating based on your size and lifestyle.</itunes:subtitle><itunes:summary><![CDATA[For breakfast we often think muffins, pancakes or toast, but unless you're packing the protein, you're doing breakfast wrong. Hailey Boudreau shares what you should be eating based on your size and lifestyle.]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's With the Media Distorting What's Really Up?</title><link>https://www.spreaker.com/episode/what-s-with-the-media-distorting-what-s-really-up--12520563</link><description><![CDATA[We became friends with longtime Washington Post writer Bill Thomas during the last Iowa Caucus, and he explains why the media can't wrap their head around the operations of the new administration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12520563</guid><pubDate>Mon, 07 Aug 2017 13:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12520563/bill_thomas_8_7_17.mp3" length="5754043" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>We became friends with longtime Washington Post writer Bill Thomas during the last Iowa Caucus, and he explains why the media can't wrap their head around the operations of the new administration.</itunes:subtitle><itunes:summary><![CDATA[We became friends with longtime Washington Post writer Bill Thomas during the last Iowa Caucus, and he explains why the media can't wrap their head around the operations of the new administration.]]></itunes:summary><itunes:duration>360</itunes:duration><itunes:keywords>billthomas,fakenews,iowacaucus,media,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hy-Vee Pinky Swear 5K &amp; Fun Run is Fighting Cancer with Fun</title><link>https://www.spreaker.com/episode/the-hy-vee-pinky-swear-5k-fun-run-is-fighting-cancer-with-fun--12503390</link><description><![CDATA[You know we love supporting the Pinky Swear Foundation, and the families they support who have kids with cancer. They are teaming up with Hy-Vee for a day full of fitness and fun at Principal Park.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12503390</guid><pubDate>Fri, 04 Aug 2017 13:59:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12503390/pinky_swear_8_4_17.mp3" length="4399437" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>You know we love supporting the Pinky Swear Foundation, and the families they support who have kids with cancer. They are teaming up with Hy-Vee for a day full of fitness and fun at Principal Park.</itunes:subtitle><itunes:summary><![CDATA[You know we love supporting the Pinky Swear Foundation, and the families they support who have kids with cancer. They are teaming up with Hy-Vee for a day full of fitness and fun at Principal Park.]]></itunes:summary><itunes:duration>275</itunes:duration><itunes:keywords>cancer,pinkyswear</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Rides, New Gates and Oreo Beer? Two Will Be At The Fair, One Will Not</title><link>https://www.spreaker.com/episode/new-rides-new-gates-and-oreo-beer-two-will-be-at-the-fair-one-will-not--12496949</link><description><![CDATA[The Iowa State Fair is only one week away, and Gary Slater explains how it all comes together, and what's new this year.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12496949</guid><pubDate>Thu, 03 Aug 2017 17:01:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12496949/gary_slater_08_03_0600.mp3" length="16924549" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>The Iowa State Fair is only one week away, and Gary Slater explains how it all comes together, and what's new this year.</itunes:subtitle><itunes:summary><![CDATA[The Iowa State Fair is only one week away, and Gary Slater explains how it all comes together, and what's new this year.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:keywords>desmoines,iowa,iowastatefair,isf,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The U.S. Womens Golfers are Taking on Europe in the Solheim Cup at DM Golf</title><link>https://www.spreaker.com/episode/the-u-s-womens-golfers-are-taking-on-europe-in-the-solheim-cup-at-dm-golf--12480736</link><description><![CDATA[Drew Blass explains the work that's gone into getting the Solheim for the past four years and how this is not your average golf tournament.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12480736</guid><pubDate>Tue, 01 Aug 2017 13:53:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12480736/drew_blass_8_1_2017.mp3" length="6737501" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Drew Blass explains the work that's gone into getting the Solheim for the past four years and how this is not your average golf tournament.</itunes:subtitle><itunes:summary><![CDATA[Drew Blass explains the work that's gone into getting the Solheim for the past four years and how this is not your average golf tournament.]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:keywords>desmoines,desmoinesgolf,golf,solheimcup,womensgolf</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A 23 Year Old Iowan Has Been to 25 Different Iowa State Fairs</title><link>https://www.spreaker.com/episode/a-23-year-old-iowan-has-been-to-25-different-iowa-state-fairs--12480211</link><description><![CDATA[The Iowa State Fair has moved their dates around a couple times, and John Mortimer's daughter has reaped the benefits! She's been to more Iowa State Fairs than years she has been alive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12480211</guid><pubDate>Tue, 01 Aug 2017 12:23:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12480211/john_mortimer_8_1_2017.mp3" length="3940936" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>The Iowa State Fair has moved their dates around a couple times, and John Mortimer's daughter has reaped the benefits! She's been to more Iowa State Fairs than years she has been alive.</itunes:subtitle><itunes:summary><![CDATA[The Iowa State Fair has moved their dates around a couple times, and John Mortimer's daughter has reaped the benefits! She's been to more Iowa State Fairs than years she has been alive.]]></itunes:summary><itunes:duration>247</itunes:duration><itunes:keywords>desmoines,fair,iowa,iowastatefair,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Between Back to School and Labor Day is the Time to Buy</title><link>https://www.spreaker.com/episode/between-back-to-school-and-labor-day-is-the-time-to-buy--12474571</link><description><![CDATA[August is a great time to snag some deals, even if you're not the one going back to school!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12474571</guid><pubDate>Mon, 31 Jul 2017 16:45:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12474571/august_buys_07_31_07.mp3" length="938028" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>August is a great time to snag some deals, even if you're not the one going back to school!</itunes:subtitle><itunes:summary><![CDATA[August is a great time to snag some deals, even if you're not the one going back to school!]]></itunes:summary><itunes:duration>59</itunes:duration><itunes:keywords>backtoschool</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coke Zero is Changing and so is the Waukee Coke Building</title><link>https://www.spreaker.com/episode/coke-zero-is-changing-and-so-is-the-waukee-coke-building--12455335</link><description><![CDATA[There's a lot of Coca-Cola news in Des Moines! They've been a staple in Waukee, but now they're moving! That means more jobs. And that Coke Zero you love is about to taste a little different, they're unveiling a new recipe.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12455335</guid><pubDate>Fri, 28 Jul 2017 13:56:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12455335/kirk_coke_7_28_17.mp3" length="7581362" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>There's a lot of Coca-Cola news in Des Moines! They've been a staple in Waukee, but now they're moving! That means more jobs. And that Coke Zero you love is about to taste a little different, they're unveiling a new recipe.</itunes:subtitle><itunes:summary><![CDATA[There's a lot of Coca-Cola news in Des Moines! They've been a staple in Waukee, but now they're moving! That means more jobs. And that Coke Zero you love is about to taste a little different, they're unveiling a new recipe.]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:keywords>coke,desmoines</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prince William Quit His Job</title><link>https://www.spreaker.com/episode/prince-william-quit-his-job--12454792</link><description><![CDATA[Who needs a real job when you're a royal anyways?!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12454792</guid><pubDate>Fri, 28 Jul 2017 12:21:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12454792/prince_william_7_28_0600.mp3" length="1755975" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Who needs a real job when you're a royal anyways?!</itunes:subtitle><itunes:summary><![CDATA[Who needs a real job when you're a royal anyways?!]]></itunes:summary><itunes:duration>110</itunes:duration><itunes:keywords>princewilliam,queenelizabeth,royals,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Birthday Bonnie!</title><link>https://www.spreaker.com/episode/happy-birthday-bonnie--12447043</link><description><![CDATA[Van got Bonnie quite the gift! It's very special and one you could never buy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12447043</guid><pubDate>Thu, 27 Jul 2017 13:12:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12447043/simon_estes_07_27_0600.mp3" length="2150528" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van got Bonnie quite the gift! It's very special and one you could never buy.</itunes:subtitle><itunes:summary><![CDATA[Van got Bonnie quite the gift! It's very special and one you could never buy.]]></itunes:summary><itunes:duration>135</itunes:duration><itunes:keywords>birthdaysong,desmoines,happybirthday,simonestes,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kitty Cat Joke DuJour</title><link>https://www.spreaker.com/episode/kitty-cat-joke-dujour--12446973</link><description><![CDATA[Cat owners will get a kick out of this one!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12446973</guid><pubDate>Thu, 27 Jul 2017 13:03:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12446973/joke_dujour_07_27_0500.mp3" length="2505375" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Cat owners will get a kick out of this one!</itunes:subtitle><itunes:summary><![CDATA[Cat owners will get a kick out of this one!]]></itunes:summary><itunes:duration>157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>More meatballs, More Pizza, More Italian Fest! Now That's Amore!</title><link>https://www.spreaker.com/episode/more-meatballs-more-pizza-more-italian-fest-now-that-s-amore--12441301</link><description><![CDATA[Italian American Heritage Festival is back and so is MC Willie Farrell with what you can expect this year. His biggest piece of advice? Bring a friend to share, so you can get a couple bites of everything.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12441301</guid><pubDate>Wed, 26 Jul 2017 18:59:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12441301/willy_ferrel_7_26_08.mp3" length="6127282" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Italian American Heritage Festival is back and so is MC Willie Farrell with what you can expect this year. His biggest piece of advice? Bring a friend to share, so you can get a couple bites of everything.</itunes:subtitle><itunes:summary><![CDATA[Italian American Heritage Festival is back and so is MC Willie Farrell with what you can expect this year. His biggest piece of advice? Bring a friend to share, so you can get a couple bites of everything.]]></itunes:summary><itunes:duration>383</itunes:duration><itunes:keywords>desmoines,italianfestival,vanandbonnie,willie farrell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Never Too Late to Join Iowa's Healthiest State Initiative</title><link>https://www.spreaker.com/episode/it-s-never-too-late-to-join-iowa-s-healthiest-state-initiative--12437682</link><description><![CDATA[Whether you think your health is beyond help or you think you're too old or too busy, Senator Grassley explains the importance of making the effort to stay healthy. Also, he explains why you may have seen him doing pushups on YouTube.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12437682</guid><pubDate>Wed, 26 Jul 2017 09:15:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12437682/chuck_grassley_07_25_06.mp3" length="5103828" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Whether you think your health is beyond help or you think you're too old or too busy, Senator Grassley explains the importance of making the effort to stay healthy. Also, he explains why you may have seen him doing pushups on YouTube.</itunes:subtitle><itunes:summary><![CDATA[Whether you think your health is beyond help or you think you're too old or too busy, Senator Grassley explains the importance of making the effort to stay healthy. Also, he explains why you may have seen him doing pushups on YouTube.]]></itunes:summary><itunes:duration>319</itunes:duration><itunes:keywords>charlesgrassley,chuckgrassley,iowa,senatorgrassley,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The RAGBRAI Party Doesn't Disappoint This Year</title><link>https://www.spreaker.com/episode/the-ragbrai-party-doesn-t-disappoint-this-year--12437664</link><description><![CDATA[We caught up with Tana Goertz on day two of RAGBRAI. She's heading from Algona to Clear Lake. There's food, music, fun and lot's of that 'Iowa nice,' making this year's RAGBRAI one for the books!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12437664</guid><pubDate>Wed, 26 Jul 2017 09:08:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12437664/tana_goertz_07_25_08.mp3" length="6286652" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>We caught up with Tana Goertz on day two of RAGBRAI. She's heading from Algona to Clear Lake. There's food, music, fun and lot's of that 'Iowa nice,' making this year's RAGBRAI one for the books!</itunes:subtitle><itunes:summary><![CDATA[We caught up with Tana Goertz on day two of RAGBRAI. She's heading from Algona to Clear Lake. There's food, music, fun and lot's of that 'Iowa nice,' making this year's RAGBRAI one for the books!]]></itunes:summary><itunes:duration>393</itunes:duration><itunes:keywords>cycling,iowa,ragbrai,tanagoertz,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Chris Burch (DSM Marathon)</title><link>https://www.spreaker.com/episode/interview-with-chris-burch-dsm-marathon--12422807</link><description><![CDATA[Interview with Chris Burch (DSM Marathon)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12422807</guid><pubDate>Mon, 24 Jul 2017 13:46:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12422807/07_24_17_interview_with_chris_burch_dsm_marathon.mp3" length="2609189" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Interview with Chris Burch (DSM Marathon)</itunes:subtitle><itunes:summary><![CDATA[Interview with Chris Burch (DSM Marathon)]]></itunes:summary><itunes:duration>373</itunes:duration><itunes:keywords>angelo,bonnie,burch,chris,van</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iowa Native NASCAR Driver Brett Moffitt Returns to Newton</title><link>https://www.spreaker.com/episode/iowa-native-nascar-driver-brett-moffitt-returns-to-newton--12395488</link><description><![CDATA[Brett will be returning to NASCAR at the Iowa Speedway. He's a native of Grimes and very excited to be in his home state.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12395488</guid><pubDate>Thu, 20 Jul 2017 15:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12395488/brett_moffitt_07_20_08.mp3" length="5668072" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Brett will be returning to NASCAR at the Iowa Speedway. He's a native of Grimes and very excited to be in his home state.</itunes:subtitle><itunes:summary><![CDATA[Brett will be returning to NASCAR at the Iowa Speedway. He's a native of Grimes and very excited to be in his home state.]]></itunes:summary><itunes:duration>355</itunes:duration><itunes:keywords>brettmoffitt,nascar,racing,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d3c63994473f871a89557cc126f5117.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Terry Rich Give Us an Update on Eddie Titpon</title><link>https://www.spreaker.com/episode/terry-rich-give-us-an-update-on-eddie-titpon--12395382</link><description><![CDATA[Terry Rich, CEO of the Iowa Lottery, was a DB for an entire morning, and opened up to us about the latest in the Hot Lotto scandal with Eddie Tipton.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12395382</guid><pubDate>Thu, 20 Jul 2017 15:19:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12395382/terry_rich_07_20_07.mp3" length="7630809" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Terry Rich, CEO of the Iowa Lottery, was a DB for an entire morning, and opened up to us about the latest in the Hot Lotto scandal with Eddie Tipton.</itunes:subtitle><itunes:summary><![CDATA[Terry Rich, CEO of the Iowa Lottery, was a DB for an entire morning, and opened up to us about the latest in the Hot Lotto scandal with Eddie Tipton.]]></itunes:summary><itunes:duration>477</itunes:duration><itunes:keywords>eddietipton,iowa,iowalottery,terryrich,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Slater from the Iowa State Fair Has Fresh Fair News</title><link>https://www.spreaker.com/episode/gary-slater-from-the-iowa-state-fair-has-fresh-fair-news--12387604</link><description><![CDATA[The morning after the big Iowa State Fair new food reveal party where Van was the MC, ISF CEO Gary Slater joined us for an hour to talk all things fair. Especially many of the new changes including the Midways, foods and even ISF fidget spinners!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12387604</guid><pubDate>Wed, 19 Jul 2017 15:43:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12387604/gary_slater_hr_07_19_07.mp3" length="18748523" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>The morning after the big Iowa State Fair new food reveal party where Van was the MC, ISF CEO Gary Slater joined us for an hour to talk all things fair. Especially many of the new changes including the Midways, foods and even ISF fidget spinners!</itunes:subtitle><itunes:summary><![CDATA[The morning after the big Iowa State Fair new food reveal party where Van was the MC, ISF CEO Gary Slater joined us for an hour to talk all things fair. Especially many of the new changes including the Midways, foods and even ISF fidget spinners!]]></itunes:summary><itunes:duration>1172</itunes:duration><itunes:keywords>desmoines,fairfood,iowastatefair,statefair,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Foodie Guru Elise Vaux Shares Newest Hot Spots</title><link>https://www.spreaker.com/episode/foodie-guru-elise-vaux-shares-newest-hot-spots--12387145</link><description><![CDATA[Elise Vaux sat in Bonnie's chair for a morning and she always brings us the latest in entertainment, food and drinks in the metro.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12387145</guid><pubDate>Wed, 19 Jul 2017 15:09:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12387145/elise_vaux_07_19_06.mp3" length="57594486" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Elise Vaux sat in Bonnie's chair for a morning and she always brings us the latest in entertainment, food and drinks in the metro.</itunes:subtitle><itunes:summary><![CDATA[Elise Vaux sat in Bonnie's chair for a morning and she always brings us the latest in entertainment, food and drinks in the metro.]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:keywords>desmoines,entertainment,food,nightlife,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gary Dolphin Breaks Down New Iowa Football Ticket Plan</title><link>https://www.spreaker.com/episode/gary-dolphin-breaks-down-new-iowa-football-ticket-plan--12380278</link><description><![CDATA[Iowa University just launched “Fight For Iowa Mobile Ticketing Program.” The program includes mobile tickets, with your season seats changing every game.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12380278</guid><pubDate>Tue, 18 Jul 2017 17:29:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12380278/07_18_07_hawkey_tix.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Iowa University just launched “Fight For Iowa Mobile Ticketing Program.” The program includes mobile tickets, with your season seats changing every game.</itunes:subtitle><itunes:summary><![CDATA[Iowa University just launched “Fight For Iowa Mobile Ticketing Program.” The program includes mobile tickets, with your season seats changing every game.]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:keywords>football,garydolphin,hawkeyes,iowafootball,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iowa's In Need of Blood</title><link>https://www.spreaker.com/episode/iowa-s-in-need-of-blood--12337222</link><description><![CDATA[Friday, July 14, Van and Bonnie are hosting a blood drive at Valley West Mall from 5 to 9 am. Blood levels get desperately low in the summer, due to a variety of reasons. LifeServe Blood Center's Danielle West explains how serious the need is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12337222</guid><pubDate>Wed, 12 Jul 2017 15:54:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12337222/danielle_west_07_12_08.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Friday, July 14, Van and Bonnie are hosting a blood drive at Valley West Mall from 5 to 9 am. Blood levels get desperately low in the summer, due to a variety of reasons. LifeServe Blood Center's Danielle West explains how serious the need is.</itunes:subtitle><itunes:summary><![CDATA[Friday, July 14, Van and Bonnie are hosting a blood drive at Valley West Mall from 5 to 9 am. Blood levels get desperately low in the summer, due to a variety of reasons. LifeServe Blood Center's Danielle West explains how serious the need is.]]></itunes:summary><itunes:duration>241</itunes:duration><itunes:keywords>blooddrive,desmoines,event,newsradio,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Van Interviews Bill Riley Junior and Daira Driftmier</title><link>https://www.spreaker.com/episode/van-interviews-bill-riley-junior-and-daira-driftmier--12328338</link><description><![CDATA[Van Interviews Bill Riley Junior and Daira Driftmier]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12328338</guid><pubDate>Tue, 11 Jul 2017 14:21:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12328338/interview_with_bill_riley_jr.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van Interviews Bill Riley Junior and Daira Driftmier</itunes:subtitle><itunes:summary><![CDATA[Van Interviews Bill Riley Junior and Daira Driftmier]]></itunes:summary><itunes:duration>430</itunes:duration><itunes:keywords>bill,daira,driftmier,junior,riley</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Van Interviews Adrianne Branstad and Nancy Bobo</title><link>https://www.spreaker.com/episode/van-interviews-adrianne-branstad-and-nancy-bobo--12322151</link><description><![CDATA[Van Interviews Adrianne Branstad and Nancy Bobo]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12322151</guid><pubDate>Mon, 10 Jul 2017 17:57:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12322151/interview_with_adrianne_branstad_and_nancy_bobo.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van Interviews Adrianne Branstad and Nancy Bobo</itunes:subtitle><itunes:summary><![CDATA[Van Interviews Adrianne Branstad and Nancy Bobo]]></itunes:summary><itunes:duration>527</itunes:duration><itunes:keywords>bobo,branstad,harden,nancy,van</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Governor Reynolds Will Be Walking With Van</title><link>https://www.spreaker.com/episode/governor-reynolds-will-be-walking-with-van--12294814</link><description><![CDATA[Governor Kim Reynolds dropped by the studio with a surprise, she is going to take part in Van's monthly 'Walk with Van!' Health is important to the Governor, who also chatted about Iowa's Healthiest State initiative.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12294814</guid><pubDate>Thu, 06 Jul 2017 14:38:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12294814/kim_reynolds_7_6.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Governor Kim Reynolds dropped by the studio with a surprise, she is going to take part in Van's monthly 'Walk with Van!' Health is important to the Governor, who also chatted about Iowa's Healthiest State initiative.</itunes:subtitle><itunes:summary><![CDATA[Governor Kim Reynolds dropped by the studio with a surprise, she is going to take part in Van's monthly 'Walk with Van!' Health is important to the Governor, who also chatted about Iowa's Healthiest State initiative.]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>govenor,health,iowa,kimreynolds,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outdoors Dan's Big Event for Vets!</title><link>https://www.spreaker.com/episode/outdoors-dan-s-big-event-for-vets--12286987</link><description><![CDATA[Outdoors Dan has put together a great event for veterans, A Day for Vets! There will be all kinds of services there from help with stress and PTSD, dental services, employers looking to hire vets and much more. Also, prizes!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12286987</guid><pubDate>Wed, 05 Jul 2017 15:27:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12286987/outdoors_dan_07_05_08.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Outdoors Dan has put together a great event for veterans, A Day for Vets! There will be all kinds of services there from help with stress and PTSD, dental services, employers looking to hire vets and much more. Also, prizes!</itunes:subtitle><itunes:summary><![CDATA[Outdoors Dan has put together a great event for veterans, A Day for Vets! There will be all kinds of services there from help with stress and PTSD, dental services, employers looking to hire vets and much more. Also, prizes!]]></itunes:summary><itunes:duration>224</itunes:duration><itunes:keywords>dayforvets,iowa,outdoorsdan,vanandbonnie,veterans</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonnie and Sweet Corn Will Be Making Their Downtown Farmer's Market Debut</title><link>https://www.spreaker.com/episode/bonnie-and-sweet-corn-will-be-making-their-downtown-farmer-s-market-debut--12243069</link><description><![CDATA[Bonnie and Bob Quinn chatted with Kelly Foss about the Downtown Farmer's Market having the first batch of good ol' Iowa sweetcorn of the season this Saturday. Also, Bonnie and Jeff will be at the market to meet you! Want to come, but don't want to deal with the parking mess? Kelly shares how DART can make getting downtown a breeze.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12243069</guid><pubDate>Thu, 29 Jun 2017 15:48:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12243069/kelly_foss_06_29_08.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie and Bob Quinn chatted with Kelly Foss about the Downtown Farmer's Market having the first batch of good ol' Iowa sweetcorn of the season this Saturday. Also, Bonnie and Jeff will be at the market to meet you! Want to come, but don't want to...</itunes:subtitle><itunes:summary><![CDATA[Bonnie and Bob Quinn chatted with Kelly Foss about the Downtown Farmer's Market having the first batch of good ol' Iowa sweetcorn of the season this Saturday. Also, Bonnie and Jeff will be at the market to meet you! Want to come, but don't want to deal with the parking mess? Kelly shares how DART can make getting downtown a breeze.]]></itunes:summary><itunes:duration>328</itunes:duration><itunes:keywords>desmoines,downtownfarmersmarket,farmersmarket,sweetcorn,vanandbonnie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Urbandale's Centennial Makes This Years 4th of July Celebration Huge</title><link>https://www.spreaker.com/episode/urbandale-s-centennial-makes-this-years-4th-of-july-celebration-huge--12216283</link><description><![CDATA[Urbandale always throws a great 4th of July celebration, complete with a great parade and fireworks. Mike Blake is in studio to share how this year they're stepping it up a notch to celebrate the city's centennial]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12216283</guid><pubDate>Mon, 26 Jun 2017 14:51:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12216283/mike_blake_06_26_08.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Urbandale always throws a great 4th of July celebration, complete with a great parade and fireworks. Mike Blake is in studio to share how this year they're stepping it up a notch to celebrate the city's centennial</itunes:subtitle><itunes:summary><![CDATA[Urbandale always throws a great 4th of July celebration, complete with a great parade and fireworks. Mike Blake is in studio to share how this year they're stepping it up a notch to celebrate the city's centennial]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:keywords>4thofjuly,desmoines,fireworks,parade,urbandale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Billy Gardell From Mike and Molly is Coming to Crack You Up</title><link>https://www.spreaker.com/episode/billy-gardell-from-mike-and-molly-is-coming-to-crack-you-up--12196825</link><description><![CDATA[Billy Gardell, most known for his role as Mike in the hit TV show Mike and Molly joined Van and Bonnie for some laughs about his memories of Iowa and what to expect from his upcoming show.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12196825</guid><pubDate>Fri, 23 Jun 2017 16:48:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12196825/billy_gardell.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Billy Gardell, most known for his role as Mike in the hit TV show Mike and Molly joined Van and Bonnie for some laughs about his memories of Iowa and what to expect from his upcoming show.</itunes:subtitle><itunes:summary><![CDATA[Billy Gardell, most known for his role as Mike in the hit TV show Mike and Molly joined Van and Bonnie for some laughs about his memories of Iowa and what to expect from his upcoming show.]]></itunes:summary><itunes:duration>212</itunes:duration><itunes:keywords>billy.gardell,mike.and.molly,tv,vanandbonnie,who</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prom Night Reflections</title><link>https://www.spreaker.com/episode/prom-night-reflections--12138070</link><description><![CDATA[With the big iHeart the 80's prom night rewind coming up, the morning show did some reflecting on their big nights!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2017/04/mp3/default/prom_night_reflections_0_1492534465.mp3</guid><pubDate>Tue, 18 Apr 2017 15:52:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138070/prom_night_reflections_0_1492534465.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>With the big iHeart the 80's prom night rewind coming up, the morning show did some reflecting on their big nights!</itunes:subtitle><itunes:summary><![CDATA[With the big iHeart the 80's prom night rewind coming up, the morning show did some reflecting on their big nights!]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EverDrive App shows drivers in the Midwest are the safest!</title><link>https://www.spreaker.com/episode/everdrive-app-shows-drivers-in-the-midwest-are-the-safest--12138068</link><description><![CDATA[New App shows drivers in the Midwest are the safest!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2017/04/mp3/default/everdrive_app_0_1492100619.mp3</guid><pubDate>Thu, 13 Apr 2017 15:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138068/everdrive_app_0_1492100619.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>New App shows drivers in the Midwest are the safest!</itunes:subtitle><itunes:summary><![CDATA[New App shows drivers in the Midwest are the safest!]]></itunes:summary><itunes:duration>290</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Landlords, Van's Got Some Help For You</title><link>https://www.spreaker.com/episode/landlords-van-s-got-some-help-for-you--12138065</link><description><![CDATA[Van caught up with Brad from Renters Warehouse, to talk about all the ways renters can be as efficient as possible!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2017/03/mp3/default/landlords__van_s_got_some_help_0_1490204599.mp3</guid><pubDate>Wed, 22 Mar 2017 16:38:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138065/landlords_van_s_got_some_help_0_1490204599.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van caught up with Brad from Renters Warehouse, to talk about all the ways renters can be as efficient as possible!</itunes:subtitle><itunes:summary><![CDATA[Van caught up with Brad from Renters Warehouse, to talk about all the ways renters can be as efficient as possible!]]></itunes:summary><itunes:duration>122</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Annabelle Gurwitch Has a New Show in Des Moines</title><link>https://www.spreaker.com/episode/annabelle-gurwitch-has-a-new-show-in-des-moines--12138071</link><description><![CDATA[Annabelle Gurwitch Has a New Show in Des Moines]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2017/02/mp3/default/annabelle_gurwitch_has_a_new_s_0_1487782797.mp3</guid><pubDate>Wed, 22 Feb 2017 16:40:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138071/annabelle_gurwitch_has_a_new_s_0_1487782797.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Annabelle Gurwitch Has a New Show in Des Moines</itunes:subtitle><itunes:summary><![CDATA[Annabelle Gurwitch Has a New Show in Des Moines]]></itunes:summary><itunes:duration>481</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Captain Jeffery Bittner's Canteen Tale</title><link>https://www.spreaker.com/episode/captain-jeffery-bittner-s-canteen-tale--12138072</link><description><![CDATA[The amazing story of how a daughter receives her late father's canteen from war.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2017/02/mp3/default/canteen_tale_0_1487694880.mp3</guid><pubDate>Tue, 21 Feb 2017 16:32:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138072/canteen_tale_0_1487694880.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>The amazing story of how a daughter receives her late father's canteen from war.</itunes:subtitle><itunes:summary><![CDATA[The amazing story of how a daughter receives her late father's canteen from war.]]></itunes:summary><itunes:duration>342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>V&amp;B Go Back to the Center of the Earth</title><link>https://www.spreaker.com/episode/v-b-go-back-to-the-center-of-the-earth--12138069</link><description><![CDATA[Van and Bonnie announce they are going back to do another show from the 'center of the earth' in Ames, IA.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2017/02/mp3/default/v_b_go_back_to_the_center_of_t_0_1486653328.mp3</guid><pubDate>Thu, 09 Feb 2017 15:21:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138069/v_b_go_back_to_the_center_of_t_0_1486653328.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie announce they are going back to do another show from the 'center of the earth' in Ames, IA.</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie announce they are going back to do another show from the 'center of the earth' in Ames, IA.]]></itunes:summary><itunes:duration>441</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pearl Harbor Survivor Walter Barsell</title><link>https://www.spreaker.com/episode/pearl-harbor-survivor-walter-barsell--12138067</link><description><![CDATA[Walter Barsell, Pear Harbor survivor, recalls what it was like to be at Pearl Harbor during the attack that changed history forever. Plus what it means to him to be a survivor today, 75 years later.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/12/mp3/default/walter_barsell_0_1481132598.mp3</guid><pubDate>Wed, 07 Dec 2016 17:43:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138067/walter_barsell_0_1481132598.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Walter Barsell, Pear Harbor survivor, recalls what it was like to be at Pearl Harbor during the attack that changed history forever. Plus what it means to him to be a survivor today, 75 years later.</itunes:subtitle><itunes:summary><![CDATA[Walter Barsell, Pear Harbor survivor, recalls what it was like to be at Pearl Harbor during the attack that changed history forever. Plus what it means to him to be a survivor today, 75 years later.]]></itunes:summary><itunes:duration>539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What to Expect From The Outback Bowl with Gary Dolphin</title><link>https://www.spreaker.com/episode/what-to-expect-from-the-outback-bowl-with-gary-dolphin--12138066</link><description><![CDATA[Excitement has flooded the state with news of the Iowa Hawkeyes' upcoming trip to The Outback Bowl]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/12/mp3/default/podcast_12_5_0_1480959813.mp3</guid><pubDate>Mon, 05 Dec 2016 17:46:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138066/podcast_12_5_0_1480959813.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Excitement has flooded the state with news of the Iowa Hawkeyes' upcoming trip to The Outback Bowl</itunes:subtitle><itunes:summary><![CDATA[Excitement has flooded the state with news of the Iowa Hawkeyes' upcoming trip to The Outback Bowl]]></itunes:summary><itunes:duration>318</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Secretary of Agriculture Tom Vilsack</title><link>https://www.spreaker.com/episode/secretary-of-agriculture-tom-vilsack--12138081</link><description><![CDATA[Secretary of Agriculture Tom Vilsack joined Van to talk about the 2016 Presidential Election.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/11/mp3/default/secretary_of_agriculture_tom_v_0_1478600525.mp3</guid><pubDate>Tue, 08 Nov 2016 15:18:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138081/secretary_of_agriculture_tom_v_0_1478600525.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Secretary of Agriculture Tom Vilsack joined Van to talk about the 2016 Presidential Election.</itunes:subtitle><itunes:summary><![CDATA[Secretary of Agriculture Tom Vilsack joined Van to talk about the 2016 Presidential Election.]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa85328fec386b4538c5f313f53251bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cubs Finally Win the World Series</title><link>https://www.spreaker.com/episode/cubs-finally-win-the-world-series--12138074</link><description><![CDATA[Lifelong Cubs fan Mark Allen shares his thoughts on the Cubs winning the World Series]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/11/mp3/default/cubs_finally_win_the_world_ser_0_1478168083.mp3</guid><pubDate>Thu, 03 Nov 2016 14:16:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138074/cubs_finally_win_the_world_ser_0_1478168083.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Lifelong Cubs fan Mark Allen shares his thoughts on the Cubs winning the World Series</itunes:subtitle><itunes:summary><![CDATA[Lifelong Cubs fan Mark Allen shares his thoughts on the Cubs winning the World Series]]></itunes:summary><itunes:duration>232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8884f23c7e36c7b3268edde6e87506d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Senator Tim Kaine on the Election</title><link>https://www.spreaker.com/episode/senator-tim-kaine-on-the-election--12138075</link><description><![CDATA[Senator Tim Kaine joined Van and Bonnie to discuss the latest developments surrounding the 2016 Presidential election]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/11/mp3/default/senator_tim_kaine_on_the_elect_0_1477991976.mp3</guid><pubDate>Tue, 01 Nov 2016 13:13:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138075/senator_tim_kaine_on_the_elect_0_1477991976.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Senator Tim Kaine joined Van and Bonnie to discuss the latest developments surrounding the 2016 Presidential election</itunes:subtitle><itunes:summary><![CDATA[Senator Tim Kaine joined Van and Bonnie to discuss the latest developments surrounding the 2016 Presidential election]]></itunes:summary><itunes:duration>313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bd3b262cd52d6a1a643020940a570e07.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Latest on the Presidential Election</title><link>https://www.spreaker.com/episode/latest-on-the-presidential-election--12138076</link><description><![CDATA[WHO Radio political reporter Joe Gomez joined Van and Bonnie for an update on the 2016 Presidential election.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/10/mp3/default/latest_on_the_presidential_ele_0_1477908929.mp3</guid><pubDate>Mon, 31 Oct 2016 14:18:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138076/latest_on_the_presidential_ele_0_1477908929.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>WHO Radio political reporter Joe Gomez joined Van and Bonnie for an update on the 2016 Presidential election.</itunes:subtitle><itunes:summary><![CDATA[WHO Radio political reporter Joe Gomez joined Van and Bonnie for an update on the 2016 Presidential election.]]></itunes:summary><itunes:duration>269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8cf659198ca5d6ccc7eb003b1bbafa01.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magician Ben Ulin!</title><link>https://www.spreaker.com/episode/magician-ben-ulin--12138080</link><description><![CDATA[Magician Ben Ulin joined Van and Bonnie in honor of National Magic Week!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/10/mp3/default/magician_ben_ulin___0_1477563477.mp3</guid><pubDate>Thu, 27 Oct 2016 14:19:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138080/magician_ben_ulin_0_1477563477.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Magician Ben Ulin joined Van and Bonnie in honor of National Magic Week!</itunes:subtitle><itunes:summary><![CDATA[Magician Ben Ulin joined Van and Bonnie in honor of National Magic Week!]]></itunes:summary><itunes:duration>367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c7a911b7db0c026d9f981d6c1e128f4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trick-or-Treat at Homemakers?</title><link>https://www.spreaker.com/episode/trick-or-treat-at-homemakers--12138077</link><description><![CDATA[Take your children trick-or-treating at Homemakers on October 27th from 5-7 PM!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/10/mp3/default/trick-or-treat_at_homemakers__0_1477476824.mp3</guid><pubDate>Wed, 26 Oct 2016 14:17:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138077/trick_or_treat_at_homemakers_0_1477476824.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Take your children trick-or-treating at Homemakers on October 27th from 5-7 PM!</itunes:subtitle><itunes:summary><![CDATA[Take your children trick-or-treating at Homemakers on October 27th from 5-7 PM!]]></itunes:summary><itunes:duration>281</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75f1b5fad6f8fa8634e39e8256f1a712.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Latest on the Presidential Election</title><link>https://www.spreaker.com/episode/latest-on-the-presidential-election--12138079</link><description><![CDATA[WHO Radio political reporter Joe Gomez breaks down the latest surrounding the 2016 Presidential election.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/10/mp3/default/latest_on_the_presidential_ele_0_1477390626.mp3</guid><pubDate>Tue, 25 Oct 2016 14:16:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138079/latest_on_the_presidential_ele_0_1477390626.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>WHO Radio political reporter Joe Gomez breaks down the latest surrounding the 2016 Presidential election.</itunes:subtitle><itunes:summary><![CDATA[WHO Radio political reporter Joe Gomez breaks down the latest surrounding the 2016 Presidential election.]]></itunes:summary><itunes:duration>206</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2207e12c6a9a43f3d445c9cfa02393bf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's National Magic Week!</title><link>https://www.spreaker.com/episode/it-s-national-magic-week--12138078</link><description><![CDATA[Patrick Albanese 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href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/85bed64ae4ad5040de63d0a1ccd199d0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Gomez on the Presidential Forum</title><link>https://www.spreaker.com/episode/joe-gomez-on-the-presidential-forum--12138105</link><description><![CDATA[Joe Gomez on the Presidential Forum]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/09/mp3/default/van_and_bonnie_highlight_of_th_0_1473249136.mp3</guid><pubDate>Wed, 07 Sep 2016 15:48:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138105/van_and_bonnie_highlight_of_th_0_1473249136.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Joe Gomez on the Presidential Forum</itunes:subtitle><itunes:summary><![CDATA[Joe Gomez on the Presidential 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(WHO-AM)</itunes:author><itunes:subtitle>Van, Bonnie and Mark Allen help a listener looking for some relationship advice</itunes:subtitle><itunes:summary><![CDATA[Van, Bonnie and Mark Allen help a listener looking for some relationship advice]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ebfa014d4615124cf4ebaa015c21d976.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Van and Bonnie Listeners Live from The Olympics!</title><link>https://www.spreaker.com/episode/van-and-bonnie-listeners-live-from-the-olympics--12138120</link><description><![CDATA[Van talks with Pam and Frank Schumacher who are volunteering at the Olympics in Rio de Janeiro!]]></description><guid 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Kuester In-Studio!</title><link>https://www.spreaker.com/episode/local-author-dan-kuester-in-studio--12138121</link><description><![CDATA[Van talks with local author Dan Kuester about his new crime mystery novel "Green Wave"]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/08/mp3/default/van_and_bonnie_highlight_of_th_0_1470046693.mp3</guid><pubDate>Mon, 01 Aug 2016 14:13:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138121/van_and_bonnie_highlight_of_th_0_1470046693.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van talks with local author Dan Kuester about his new crime mystery novel "Green Wave"</itunes:subtitle><itunes:summary><![CDATA[Van talks with local author Dan Kuester about his new crime mystery novel "Green Wave"]]></itunes:summary><itunes:duration>268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65715d16864f90f3e9f2befc097166ca.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NASCAR Driver Brendan Gaughan Calls In!</title><link>https://www.spreaker.com/episode/nascar-driver-brendan-gaughan-calls-in--12138123</link><description><![CDATA[Van and Bonnie chat with NASCAR driver Brendan Gaughan]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1469700806.mp3</guid><pubDate>Thu, 28 Jul 2016 14:10:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138123/van_and_bonnie_highlight_of_th_0_1469700806.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with NASCAR driver Brendan Gaughan</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with NASCAR driver Brendan Gaughan]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0d0f02b62d4a454154031392df3f44a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bonnie Opens Her Birthday Present From Van!</title><link>https://www.spreaker.com/episode/bonnie-opens-her-birthday-present-from-van--12138119</link><description><![CDATA[Bonnie Opens Her Birthday Present From Van!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1469614607.mp3</guid><pubDate>Wed, 27 Jul 2016 14:11:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138119/van_and_bonnie_highlight_of_th_0_1469614607.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie Opens Her Birthday Present From Van!</itunes:subtitle><itunes:summary><![CDATA[Bonnie Opens Her Birthday Present From Van!]]></itunes:summary><itunes:duration>147</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f11b9ed13a563fca89b5721e26eabeef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Gomez at the Democratic National Convention</title><link>https://www.spreaker.com/episode/joe-gomez-at-the-democratic-national-convention--12138128</link><description><![CDATA[Van chats with WHO Radio political reporter Joe Gomez live at the DNC in Cleveland.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1469530622.mp3</guid><pubDate>Tue, 26 Jul 2016 14:54:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138128/van_and_bonnie_highlight_of_th_0_1469530622.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van chats with WHO Radio political reporter Joe Gomez live at the DNC in Cleveland.</itunes:subtitle><itunes:summary><![CDATA[Van chats with WHO Radio political reporter Joe Gomez live at the DNC in Cleveland.]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f44b7bdcb9c95f100dd4500c72d6e656.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Conway Live from the RNC</title><link>https://www.spreaker.com/episode/simon-conway-live-from-the-rnc--12138125</link><description><![CDATA[Van discusses the latest at the RNC with Simon Conway]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1469098393.mp3</guid><pubDate>Thu, 21 Jul 2016 14:49:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138125/van_and_bonnie_highlight_of_th_0_1469098393.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van discusses the latest at the RNC with Simon Conway</itunes:subtitle><itunes:summary><![CDATA[Van discusses the latest at the RNC with Simon Conway]]></itunes:summary><itunes:duration>366</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95b7b5636aada125bdc34a084396cf23.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Gomez at the Republican National Convention</title><link>https://www.spreaker.com/episode/joe-gomez-at-the-republican-national-convention--12138122</link><description><![CDATA[Van talks to WHO Radio political reporter Joe Gomez about the latest headlines from the RNC]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1469009644.mp3</guid><pubDate>Wed, 20 Jul 2016 14:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138122/van_and_bonnie_highlight_of_th_0_1469009644.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van talks to WHO Radio political reporter Joe Gomez about the latest headlines from the RNC</itunes:subtitle><itunes:summary><![CDATA[Van talks to WHO Radio political reporter Joe Gomez about the latest headlines from the RNC]]></itunes:summary><itunes:duration>156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e29995221f1912c5847c105124232be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Conway Live from the RNC</title><link>https://www.spreaker.com/episode/simon-conway-live-from-the-rnc--12138130</link><description><![CDATA[Van and Bonnie talk with Simon Conway about all the buzz surrounding the Republican National Convention]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1468923347.mp3</guid><pubDate>Tue, 19 Jul 2016 14:09:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138130/van_and_bonnie_highlight_of_th_0_1468923347.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with Simon Conway about all the buzz surrounding the Republican National Convention</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with Simon Conway about all the buzz surrounding the Republican National Convention]]></itunes:summary><itunes:duration>461</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa8e6d11c1793684745a38b17c02baea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take A Vacation Right Here in Iowa</title><link>https://www.spreaker.com/episode/take-a-vacation-right-here-in-iowa--12138124</link><description><![CDATA[From water parks to museums, there's a lot to do right 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Highlights</title><link>https://www.spreaker.com/episode/hacker-highlights--12138127</link><description><![CDATA[What really happens at a hacker convention]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_talk_hackers_7-_0_1468234445.mp3</guid><pubDate>Mon, 11 Jul 2016 14:48:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138127/van_and_bonnie_talk_hackers_7_0_1468234445.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>What really happens at a hacker convention</itunes:subtitle><itunes:summary><![CDATA[What really happens at a hacker convention]]></itunes:summary><itunes:duration>324</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bd5237dce6f5372544470c719183e89.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Decision on Clinton Email Issue</title><link>https://www.spreaker.com/episode/decision-on-clinton-email-issue--12138129</link><description><![CDATA[Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the FBI's decision on Hillary Clinton's email issue.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1467799943.mp3</guid><pubDate>Wed, 06 Jul 2016 14:08:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138129/van_and_bonnie_highlight_of_th_0_1467799943.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the FBI's decision on Hillary Clinton's email issue.</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the FBI's decision on Hillary Clinton's email issue.]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8a35342b6ae93ed122f0811f2a67de1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Simon Conway Live from the USS Iowa</title><link>https://www.spreaker.com/episode/simon-conway-live-from-the-uss-iowa--12138134</link><description><![CDATA[Van and Bonnie chat with Simon Conway live from the USS Iowa]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1467713852.mp3</guid><pubDate>Tue, 05 Jul 2016 14:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138134/van_and_bonnie_highlight_of_th_0_1467713852.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with Simon Conway live from the USS Iowa</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with Simon Conway live from the USS Iowa]]></itunes:summary><itunes:duration>407</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f54198b8e91d1e4c20d05cbbdc19f0a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Iowa Food and Family Project</title><link>https://www.spreaker.com/episode/iowa-food-and-family-project--12138132</link><description><![CDATA[Van and Bonnie chat with Aaron Putze from the Iowa Food and Family Project]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/07/mp3/default/van_and_bonnie_highlight_of_th_0_1467367996.mp3</guid><pubDate>Fri, 01 Jul 2016 14:07:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138132/van_and_bonnie_highlight_of_th_0_1467367996.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with Aaron Putze from the Iowa Food and Family Project</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with Aaron Putze from the Iowa Food and Family Project]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4b1d63e5bb0c49bf172923dd62fbf559.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Rosberg's Visit the WHO Radio Studio!</title><link>https://www.spreaker.com/episode/the-rosberg-s-visit-the-who-radio-studio--12138135</link><description><![CDATA[Van and Bonnie sit down with Gary and Barb Rosberg!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1467284815.mp3</guid><pubDate>Thu, 30 Jun 2016 14:10:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138135/van_and_bonnie_highlight_of_th_0_1467284815.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie sit down with Gary and Barb Rosberg!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie sit down with Gary and Barb Rosberg!]]></itunes:summary><itunes:duration>408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/361d51bbdd438a05cfe3ab51817d9b9e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solheim Cup Coming to Des Moines!</title><link>https://www.spreaker.com/episode/solheim-cup-coming-to-des-moines--12138138</link><description><![CDATA[Van and Bonnie talk with Chris Garrett about the Solheim Cup coming to Des Moines in August of 2017]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1467195596.mp3</guid><pubDate>Wed, 29 Jun 2016 14:17:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138138/van_and_bonnie_highlight_of_th_0_1467195596.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with Chris Garrett about the Solheim Cup coming to Des Moines in August of 2017</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with Chris Garrett about the Solheim Cup coming to Des Moines in August of 2017]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4de1db575379bc7fcc2bd4165fd9826.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Van Returns From Vacation!</title><link>https://www.spreaker.com/episode/van-returns-from-vacation--12138137</link><description><![CDATA[Van returns from vacation and does a powerpoint presentation of all the pictures he took!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1467108907.mp3</guid><pubDate>Tue, 28 Jun 2016 14:10:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138137/van_and_bonnie_highlight_of_th_0_1467108907.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van returns from vacation and does a powerpoint presentation of all the pictures he took!</itunes:subtitle><itunes:summary><![CDATA[Van returns from vacation and does a powerpoint presentation of all the pictures he took!]]></itunes:summary><itunes:duration>341</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d7462e5fab591c9a4a0ccd31867eb408.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Foods at the State Fair!</title><link>https://www.spreaker.com/episode/new-foods-at-the-state-fair--12138140</link><description><![CDATA[Bonnie chats with Gary Slater about what to expect at the 2016 Iowa State Fair!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1467024257.mp3</guid><pubDate>Mon, 27 Jun 2016 14:40:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138140/van_and_bonnie_highlight_of_th_0_1467024257.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie chats with Gary Slater about what to expect at the 2016 Iowa State Fair!</itunes:subtitle><itunes:summary><![CDATA[Bonnie chats with Gary Slater about what to expect at the 2016 Iowa State Fair!]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af7956bb37e22a69a82255b81cb9893f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>UK decides to leave EU</title><link>https://www.spreaker.com/episode/uk-decides-to-leave-eu--12138133</link><description><![CDATA[Bonnie chats with WHO Political reporter Joe Gomez about the United Kingdom's decision to leave the European Union]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1466763447.mp3</guid><pubDate>Fri, 24 Jun 2016 14:12:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138133/van_and_bonnie_highlight_of_th_0_1466763447.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie chats with WHO Political reporter Joe Gomez about the United Kingdom's decision to leave the European Union</itunes:subtitle><itunes:summary><![CDATA[Bonnie chats with WHO Political reporter Joe Gomez about the United Kingdom's decision to leave the European Union]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bcebe49c10ffa0258af668c5b22f065c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Indy Car Drivers In-Studio!</title><link>https://www.spreaker.com/episode/indy-car-drivers-in-studio--12138136</link><description><![CDATA[Bonnie and Patrick chat with Indy car drivers Conor Daly and Max Chilton about their upcoming race at the Iowa Speedway!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1466591023.mp3</guid><pubDate>Wed, 22 Jun 2016 14:19:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138136/van_and_bonnie_highlight_of_th_0_1466591023.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie and Patrick chat with Indy car drivers Conor Daly and Max Chilton about their upcoming race at the Iowa Speedway!</itunes:subtitle><itunes:summary><![CDATA[Bonnie and Patrick chat with Indy car drivers Conor Daly and Max Chilton about their upcoming race at the Iowa Speedway!]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/915795f12027eca66352a07b517d0602.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHO Radio Political Reporter Joe Gomez</title><link>https://www.spreaker.com/episode/who-radio-political-reporter-joe-gomez--12138139</link><description><![CDATA[Bonnie and Patrick discuss the political landscape with WHO Radio reporter Joe Gomez]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1466504389.mp3</guid><pubDate>Tue, 21 Jun 2016 14:16:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138139/van_and_bonnie_highlight_of_th_0_1466504389.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie and Patrick discuss the political landscape with WHO Radio reporter Joe Gomez</itunes:subtitle><itunes:summary><![CDATA[Bonnie and Patrick discuss the political landscape with WHO Radio reporter Joe Gomez]]></itunes:summary><itunes:duration>285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9654dc6ae2165c541cbc091f913d75e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Van Opens Bonnie's Birthday Gift</title><link>https://www.spreaker.com/episode/van-opens-bonnie-s-birthday-gift--12138143</link><description><![CDATA[Van opens up the gift Bonnie got for him for his Birthday!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1466159186.mp3</guid><pubDate>Fri, 17 Jun 2016 14:21:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138143/van_and_bonnie_highlight_of_th_0_1466159186.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van opens up the gift Bonnie got for him for his Birthday!</itunes:subtitle><itunes:summary><![CDATA[Van opens up the gift Bonnie got for him for his Birthday!]]></itunes:summary><itunes:duration>90</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/14922e00c998d1a9e8101a535e5fbf5b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What to get dad for Father's Day!</title><link>https://www.spreaker.com/episode/what-to-get-dad-for-father-s-day--12138147</link><description><![CDATA[Van and Bonnie sit down with Patrick Dix from Shazam to talk about some great gift ideas for Father's Day!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1466072478.mp3</guid><pubDate>Thu, 16 Jun 2016 14:14:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138147/van_and_bonnie_highlight_of_th_0_1466072478.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie sit down with Patrick Dix from Shazam to talk about some great gift ideas for Father's Day!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie sit down with Patrick Dix from Shazam to talk about some great gift ideas for Father's Day!]]></itunes:summary><itunes:duration>316</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/afbf3a98d3920cba30829c66e5e09c5c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Politics Surrounding Shooting in Orlando</title><link>https://www.spreaker.com/episode/politics-surrounding-shooting-in-orlando--12138142</link><description><![CDATA[Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the politicizing of the shootings in Orlando]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1465985708.mp3</guid><pubDate>Wed, 15 Jun 2016 14:11:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138142/van_and_bonnie_highlight_of_th_0_1465985708.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the politicizing of the shootings in Orlando</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the politicizing of the shootings in Orlando]]></itunes:summary><itunes:duration>270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c3df7ed06a4cfe255132be1f18589b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>WHO TV vs. Dish Network</title><link>https://www.spreaker.com/episode/who-tv-vs-dish-network--12138144</link><description><![CDATA[Van and Bonnie chat with WHO TV-13 general manager Dale Woods about their dispute with Dish Network]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1465901695.mp3</guid><pubDate>Tue, 14 Jun 2016 14:50:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138144/van_and_bonnie_highlight_of_th_0_1465901695.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with WHO TV-13 general manager Dale Woods about their dispute with Dish Network</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with WHO TV-13 general manager Dale Woods about their dispute with Dish Network]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2dc06be745539774e5cc3f5f232e852b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Update from Orlando</title><link>https://www.spreaker.com/episode/update-from-orlando--12138148</link><description><![CDATA[Van and Bonnie talk with former WHO Radio reporter Heather Jordan about the latest from Orlando]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/heather_jordan_live_from_orlan_0_1465801201.mp3</guid><pubDate>Mon, 13 Jun 2016 14:10:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138148/heather_jordan_live_from_orlan_0_1465801201.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with former WHO Radio reporter Heather Jordan about the latest from Orlando</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with former WHO Radio reporter Heather Jordan about the latest from Orlando]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/79d154a757dba27c366cfd25efb6ed66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relationship Advice w/ Mark Allen</title><link>https://www.spreaker.com/episode/relationship-advice-w-mark-allen--12138141</link><description><![CDATA[Van, Bonnie, and Mark Allen help a listener with some relationship advice!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1465553678.mp3</guid><pubDate>Fri, 10 Jun 2016 14:11:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138141/van_and_bonnie_highlight_of_th_0_1465553678.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van, Bonnie, and Mark Allen help a listener with some relationship advice!</itunes:subtitle><itunes:summary><![CDATA[Van, Bonnie, and Mark Allen help a listener with some relationship advice!]]></itunes:summary><itunes:duration>182</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ebfa014d4615124cf4ebaa015c21d976.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Snakes in the WHO Radio Studios!</title><link>https://www.spreaker.com/episode/snakes-in-the-who-radio-studios--12138146</link><description><![CDATA[Van and Bonnie talk with Ryan Bickel from the Blank Park Zoo about Van and Bonnie's "Free Day at the Zoo" and Ryan brought in a snake!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1465384533.mp3</guid><pubDate>Wed, 08 Jun 2016 14:14:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138146/van_and_bonnie_highlight_of_th_0_1465384533.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with Ryan Bickel from the Blank Park Zoo about Van and Bonnie's "Free Day at the Zoo" and Ryan brought in a snake!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with Ryan Bickel from the Blank Park Zoo about Van and Bonnie's "Free Day at the Zoo" and Ryan brought in a snake!]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a13cd3f1bdc3b2a3f2c8659f76213dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Primary Day in Iowa!</title><link>https://www.spreaker.com/episode/it-s-primary-day-in-iowa--12138145</link><description><![CDATA[Van and Bonnie chat with the Dallas County Auditor Gene Krumm about how the Iowa primaries are executed]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1465294600.mp3</guid><pubDate>Tue, 07 Jun 2016 14:11:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138145/van_and_bonnie_highlight_of_th_0_1465294600.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with the Dallas County Auditor Gene Krumm about how the Iowa primaries are executed</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with the Dallas County Auditor Gene Krumm about how the Iowa primaries are executed]]></itunes:summary><itunes:duration>239</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c4e723deeddec7c8d4153746b0119ff6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Latest on Altoona Outlet Mall</title><link>https://www.spreaker.com/episode/latest-on-altoona-outlet-mall--12138151</link><description><![CDATA[Van and Bonnie discuss the progress of the new Outlet Mall being built in Altoona with Mike Whalen]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1465208291.mp3</guid><pubDate>Mon, 06 Jun 2016 14:13:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138151/van_and_bonnie_highlight_of_th_0_1465208291.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie discuss the progress of the new Outlet Mall being built in Altoona with Mike Whalen</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie discuss the progress of the new Outlet Mall being built in Altoona with Mike Whalen]]></itunes:summary><itunes:duration>396</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d210311d9b48caa8c32935f57e118cd5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's National Doughnut Day!</title><link>https://www.spreaker.com/episode/it-s-national-doughnut-day--12138149</link><description><![CDATA[Bonnie and Scott talk with Wes from Hy-Vee about the origins of doughnuts!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1464949301.mp3</guid><pubDate>Fri, 03 Jun 2016 14:15:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138149/van_and_bonnie_highlight_of_th_0_1464949301.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie and Scott talk with Wes from Hy-Vee about the origins of doughnuts!</itunes:subtitle><itunes:summary><![CDATA[Bonnie and Scott talk with Wes from Hy-Vee about the origins of doughnuts!]]></itunes:summary><itunes:duration>333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/532068b29b1ad584a37deb5f6cdd7397.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's New at the Greek Food Fair</title><link>https://www.spreaker.com/episode/what-s-new-at-the-greek-food-fair--12138150</link><description><![CDATA[Van and Bonnie sit down with Paul Despenas to preview the upcoming Greek Food Fair]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/06/mp3/default/van_and_bonnie_highlight_of_th_0_1464781350.mp3</guid><pubDate>Wed, 01 Jun 2016 15:37:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138150/van_and_bonnie_highlight_of_th_0_1464781350.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie sit down with Paul Despenas to preview the upcoming Greek Food Fair</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie sit down with Paul Despenas to preview the upcoming Greek Food Fair]]></itunes:summary><itunes:duration>372</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d1da71cdbfb90153f9b43f9c1bbbc9f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jeff Chelesvig stops by the studio</title><link>https://www.spreaker.com/episode/jeff-chelesvig-stops-by-the-studio--12138153</link><description><![CDATA[Van and Bonnie talk to Jeff Chelesvig from the Des Moines Performing Arts about all of their upcoming programs and events!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1464690570.mp3</guid><pubDate>Tue, 31 May 2016 14:26:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138153/van_and_bonnie_highlight_of_th_0_1464690570.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk to Jeff Chelesvig from the Des Moines Performing Arts about all of their upcoming programs and events!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk to Jeff Chelesvig from the Des Moines Performing Arts about all of their upcoming programs and events!]]></itunes:summary><itunes:duration>424</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b3fdb7d08baf802b4081a7d406ddaa1a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>This Weekend at the Farmers Market!</title><link>https://www.spreaker.com/episode/this-weekend-at-the-farmers-market--12138167</link><description><![CDATA[Bonnie chats with Kelly Foss from the Downtown Farmers Market about what to expect this upcoming weekend!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1464344052.mp3</guid><pubDate>Fri, 27 May 2016 14:08:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138167/van_and_bonnie_highlight_of_th_0_1464344052.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Bonnie chats with Kelly Foss from the Downtown Farmers Market about what to expect this upcoming weekend!</itunes:subtitle><itunes:summary><![CDATA[Bonnie chats with Kelly Foss from the Downtown Farmers Market about what to expect this upcoming weekend!]]></itunes:summary><itunes:duration>384</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bd4a96e1307159d83b729ec0499963.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hillary Clinton's Email Controversy</title><link>https://www.spreaker.com/episode/hillary-clinton-s-email-controversy--12138152</link><description><![CDATA[Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the latest surrounding Hillary Clinton's email controversy]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1464260385.mp3</guid><pubDate>Thu, 26 May 2016 14:57:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138152/van_and_bonnie_highlight_of_th_0_1464260385.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the latest surrounding Hillary Clinton's email controversy</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with WHO Radio political reporter Joe Gomez about the latest surrounding Hillary Clinton's email controversy]]></itunes:summary><itunes:duration>317</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dfa464a3fd414ebd174aff8561ef9c3.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Music Under the Stars is Back!</title><link>https://www.spreaker.com/episode/music-under-the-stars-is-back--12138154</link><description><![CDATA[Van and Bonnie sit down with Dan Stevenson with "Music Under the Stars" to talk about the upcoming events in Des Moines!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1464174030.mp3</guid><pubDate>Wed, 25 May 2016 14:56:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138154/van_and_bonnie_highlight_of_th_0_1464174030.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie sit down with Dan Stevenson with "Music Under the Stars" to talk about the upcoming events in Des Moines!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie sit down with Dan Stevenson with "Music Under the Stars" to talk about the upcoming events in Des Moines!]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f86e378c30b49dc117b2b263d373ee5a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's New w/ The McCaughey Septuplets?</title><link>https://www.spreaker.com/episode/what-s-new-w-the-mccaughey-septuplets--12138155</link><description><![CDATA[Van and Bonnie chat with Kenny McCaughey, the father of the McCaughey septuplets, about their graduation!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1464079263.mp3</guid><pubDate>Tue, 24 May 2016 12:36:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138155/van_and_bonnie_highlight_of_th_0_1464079263.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with Kenny McCaughey, the father of the McCaughey septuplets, about their graduation!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with Kenny McCaughey, the father of the McCaughey septuplets, about their graduation!]]></itunes:summary><itunes:duration>374</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7b043cd8bfc4133397fc5f3959de7870.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Local Kids' Shows on the Way!</title><link>https://www.spreaker.com/episode/new-local-kids-shows-on-the-way--12138158</link><description><![CDATA[Van and Bonnie talk with Deb Herbold from Iowa Public Television about the new local kid programs coming to Des Moines!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1463998926.mp3</guid><pubDate>Mon, 23 May 2016 14:18:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138158/van_and_bonnie_highlight_of_th_0_1463998926.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with Deb Herbold from Iowa Public Television about the new local kid programs coming to Des Moines!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with Deb Herbold from Iowa Public Television about the new local kid programs coming to Des Moines!]]></itunes:summary><itunes:duration>335</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/841ee138dcf2b8a3e55bf91f875c5172.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you recognize these vehicles?</title><link>https://www.spreaker.com/episode/do-you-recognize-these-vehicles--12138156</link><description><![CDATA[Van and Bonnie chat with Representative Rob Taylor in an attempt to locate the person/persons responsible for stealing his bee hives!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1463745163.mp3</guid><pubDate>Fri, 20 May 2016 15:48:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138156/van_and_bonnie_highlight_of_th_0_1463745163.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie chat with Representative Rob Taylor in an attempt to locate the person/persons responsible for stealing his bee hives!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie chat with Representative Rob Taylor in an attempt to locate the person/persons responsible for stealing his bee hives!]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2be122057c1784cf0b34667a9003a6a0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do you have money coming your way?</title><link>https://www.spreaker.com/episode/do-you-have-money-coming-your-way--12138160</link><description><![CDATA[Van and Bonnie talk with State Treasurer Micheal Fitzgerald about all of the unclaimed money Iowan's have coming their way!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1463653788.mp3</guid><pubDate>Thu, 19 May 2016 14:25:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138160/van_and_bonnie_highlight_of_th_0_1463653788.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie talk with State Treasurer Micheal Fitzgerald about all of the unclaimed money Iowan's have coming their way!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie talk with State Treasurer Micheal Fitzgerald about all of the unclaimed money Iowan's have coming their way!]]></itunes:summary><itunes:duration>490</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3dabb74586fd4a618fb939a1ccc67223.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heartland Chapter of the Scleroderma Foundation</title><link>https://www.spreaker.com/episode/heartland-chapter-of-the-scleroderma-foundation--12138159</link><description><![CDATA[Heartland Chapter of the Scleroderma Foundation]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1463570323.mp3</guid><pubDate>Wed, 18 May 2016 15:13:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138159/van_and_bonnie_highlight_of_th_0_1463570323.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Heartland Chapter of the Scleroderma Foundation</itunes:subtitle><itunes:summary><![CDATA[Heartland Chapter of the Scleroderma Foundation]]></itunes:summary><itunes:duration>401</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8926bf556601fd595f13e0011b6f1afe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TV Reporter Forced to "cover up"</title><link>https://www.spreaker.com/episode/tv-reporter-forced-to-cover-up--12138157</link><description><![CDATA[Van and Bonnie discuss the viral video of a TV Reporter in Los Angeles being forced to put on a sweater because some thought her outfit was inappropriate.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1463394028.mp3</guid><pubDate>Mon, 16 May 2016 14:15:33 +0000</pubDate><enclosure 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Allen helps a listener out with some relationship advice</itunes:subtitle><itunes:summary><![CDATA[Mark Allen helps a listener out with some relationship advice]]></itunes:summary><itunes:duration>289</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ebfa014d4615124cf4ebaa015c21d976.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tana Goertz Checks in w/ V&amp;B</title><link>https://www.spreaker.com/episode/tana-goertz-checks-in-w-v-b--12138163</link><description><![CDATA[Van and Bonnie catch up with Tana Goertz about how her life has changed since joining the Trump campaign!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1462962609.mp3</guid><pubDate>Wed, 11 May 2016 14:23:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138163/van_and_bonnie_highlight_of_th_0_1462962609.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie catch up with Tana Goertz about how her life has changed since joining the Trump campaign!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie catch up with Tana Goertz about how her life has changed since joining the Trump campaign!]]></itunes:summary><itunes:duration>365</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/443282b0977cf12846dcf7b5ca76bf49.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Up w/ The Downtown YMCA?</title><link>https://www.spreaker.com/episode/what-s-up-w-the-downtown-ymca--12138166</link><description><![CDATA[Van and Bonnie sit down with the chair of the YMCA of Greater Des Moines Clarence Hudson to talk about the development of the downtown YMCA!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1462961872.mp3</guid><pubDate>Wed, 11 May 2016 14:11:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138166/van_and_bonnie_highlight_of_th_0_1462961872.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>Van and Bonnie sit down with the chair of the YMCA of Greater Des Moines Clarence Hudson to talk about the development of the downtown YMCA!</itunes:subtitle><itunes:summary><![CDATA[Van and Bonnie sit down with the chair of the YMCA of Greater Des Moines Clarence Hudson to talk about the development of the downtown YMCA!]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db47046338ef2636d154fbdd99e4e2ef.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>N.Y. Pizza vs. Chicago-Style</title><link>https://www.spreaker.com/episode/n-y-pizza-vs-chicago-style--12138165</link><description><![CDATA[N.Y. Pizza vs. Chicago-Style]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/1165/2016/05/mp3/default/van_and_bonnie_highlight_of_th_0_1462875257.mp3</guid><pubDate>Tue, 10 May 2016 14:12:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12138165/van_and_bonnie_highlight_of_th_0_1462875257.mp3" length="0" type="audio/mpeg"/><itunes:author>WHO Radio (WHO-AM)</itunes:author><itunes:subtitle>N.Y. Pizza vs. Chicago-Style</itunes:subtitle><itunes:summary><![CDATA[N.Y. 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