https://www.iheart.com/podcast/479-lisa-berigan-28232583/enLeisureCopyright BIG 100 (WBIG-FM)https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16eb168654f571a43f053c2e34153d64.jpghttps://www.iheart.com/podcast/479-lisa-berigan-28232583/Thu, 31 Oct 2024 19:26:43 +0000BIG 100 (WBIG-FM)BIG 100 (WBIG-FM)feeds@spreaker.comLisa's podcastcleanepisodichttps://www.spreaker.com/episode/commanders-conversation-daron-payne--62573973
We talk about the win against the Bears, including his sack of Caleb Williams, and the Hail Mary by Jayden Daniels.

Plus, Daron gives his take on the big improvements we've seen in recent weeks with the Commanders defense, and what to expect this weekend against the Giants.

Daron also shares his Halloween plans, including what he and his family are dressing up as, and what candy will be handed out at the Payne residence.

]]>https://api.spreaker.com/episode/62573973Thu, 31 Oct 2024 19:26:41 +0000BIG 100 (WBIG-FM)This week's Commanders Conversation is with veteran defensive tackle Daron Payne. We talk about the win against the Bears, including his sack of Caleb Williams, and the Hail Mary by Jayden Daniels. Plus, Daron gives his take on the big improvements...
We talk about the win against the Bears, including his sack of Caleb Williams, and the Hail Mary by Jayden Daniels.

Plus, Daron gives his take on the big improvements we've seen in recent weeks with the Commanders defense, and what to expect this weekend against the Giants.

Daron also shares his Halloween plans, including what he and his family are dressing up as, and what candy will be handed out at the Payne residence.

]]>472big100,commanders,commandersconversation,commandersdefense,daronpayne,defensiveline,defensivetackle,football,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfceast,nfl,nflveteran,northweststadium,probowler,radio,radiointerview,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/commanders-conversation-zach-ertz--62403000
They talk about the Commanders 4-2 season so far, the upcoming Panthers game, and his game-day rituals.

Zach also shares details about his charitable foundation, and his family life with wife Julie and their three boys.

At the end of the interview, Zach completes Lisa's '60-second Drill.']]>https://api.spreaker.com/episode/62403000Thu, 17 Oct 2024 19:29:28 +0000BIG 100 (WBIG-FM)Lisa catches up with Commanders tight end Zach Ertz. Zach is becoming a frequent target for rookie quarterback Jayden Daniels. They talk about the Commanders 4-2 season so far, the upcoming Panthers game, and his game-day rituals. Zach also shares...
They talk about the Commanders 4-2 season so far, the upcoming Panthers game, and his game-day rituals.

Zach also shares details about his charitable foundation, and his family life with wife Julie and their three boys.

At the end of the interview, Zach completes Lisa's '60-second Drill.']]>510cardinals,commanders,commandersconversation,commandersconversationwithlisa,commanderspanthers,commanderstightend,eagles,ertzfamilyfoundation,jaydendaniels,julieertz,lisaberigan,lisaontheradio,nfceast,nfl,nflweek7,raisehail,standford,tightend,washingtoncommanders,zachertzcleanfullhttps://www.spreaker.com/episode/lou-gramm-of-foreigner--62388854
Lou fills us in on what to expect at the induction ceremony, including what song he will be singing.

Plus, they discuss the great Foreigner anthems over the years, written by him and songwriting partner Mick Jones.

They also chat about the new Foreigner greatest hits collection, Lou's new solo album, and the upcoming Lou Gramm All-Stars tour.

Lou ends with a fantastic story about the first time he ever heard a Foreigner song on the radio.]]>https://api.spreaker.com/episode/62388854Wed, 16 Oct 2024 20:54:08 +0000BIG 100 (WBIG-FM)Lou Gramm, founding member and original lead singer of Foreigner, joins Lisa ahead of his induction into the Rock & Roll Hall of Fame this Saturday night. Lou fills us in on what to expect at the induction ceremony, including what song he will be...
Lou fills us in on what to expect at the induction ceremony, including what song he will be singing.

Plus, they discuss the great Foreigner anthems over the years, written by him and songwriting partner Mick Jones.

They also chat about the new Foreigner greatest hits collection, Lou's new solo album, and the upcoming Lou Gramm All-Stars tour.

Lou ends with a fantastic story about the first time he ever heard a Foreigner song on the radio.]]>504classicrock,coldasice,doublevision,foreigner,foreignerband,headgames,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,lougramm,lougrammallstars,mickjones,radio,radiointerview,rochesterny,rockandrollhalloffame,rockhall,rockhall2024,turningbackthetimecleanfullhttps://www.spreaker.com/episode/nicole-giroux-from-lilabean-foundation--62388283
Nicole is the Executive Director and founder of the non-profit group.

We learn about the incredible work the Lilabean Foundation is spearheading, the transparency of the organization, and how anyone can get involved.

Nicole also fills us in on an exciting upcoming event, the sold-out Fall Ball!
]]>https://api.spreaker.com/episode/62388283Wed, 16 Oct 2024 19:42:09 +0000BIG 100 (WBIG-FM)Nicole Giroux joins Lisa to talk about the Lilabean Foundation for Pediatric Brain Cancer. Nicole is the Executive Director and founder of the non-profit group. We learn about the incredible work the Lilabean Foundation is spearheading, the...
Nicole is the Executive Director and founder of the non-profit group.

We learn about the incredible work the Lilabean Foundation is spearheading, the transparency of the organization, and how anyone can get involved.

Nicole also fills us in on an exciting upcoming event, the sold-out Fall Ball!
]]>534beatingtheodds,big100,cancerresearch,cancersurvivors,childhoodcancer,fallball,hamiltonhoteldc,hope,lilabeanfallball,lilabeanfoundation,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,marybetholson,nicolegiroux,pediatricbraincancer,pediatriccancer,radio,radiointerviewcleanfullhttps://www.spreaker.com/episode/jeff-plate-from-tso--62377739
Jeff is the drummer for TSO and an original member of the band. He was also in Savatage, the band which eventually became TSO.

Lisa and Jeff chat about the 30-year history of TSO, what to expect at this year's shows, and the commitment the band has to local communities and charities.]]>https://api.spreaker.com/episode/62377739Tue, 15 Oct 2024 20:23:40 +0000BIG 100 (WBIG-FM)Jeff Plate from Trans-Siberian Orchestra joins Lisa to talk about the shows at Capital One Arena on December 23. Jeff is the drummer for TSO and an original member of the band. He was also in Savatage, the band which eventually became TSO. Lisa and...
Jeff is the drummer for TSO and an original member of the band. He was also in Savatage, the band which eventually became TSO.

Lisa and Jeff chat about the 30-year history of TSO, what to expect at this year's shows, and the commitment the band has to local communities and charities.]]>922big100,capitalonearena,christmasmusic,christmasshow,classicrock,drummers,holidayseason,jeffplate,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,livemusic,pauloneill,radio,radiointerview,savatage,transsiberianorchestra,tso,xmascleanfullhttps://www.spreaker.com/episode/commanders-conversation-austin-ekeler--62315580
They talk about the hot start the Commanders are off to, the upcoming game against the Ravens, and how he's feeling after suffering a concussion earlier in the season.

Off the field, we learn about Austin's charitable foundation, the new app he is launching, and how he hates the word 'busy' and prefers the word 'active.' He is also a newlywed, getting married in Vegas during the off-season.

Austin also reveals his favorite classic rock anthem to play on guitar!]]>https://api.spreaker.com/episode/62315580Thu, 10 Oct 2024 19:04:53 +0000BIG 100 (WBIG-FM)Commanders running back Austin Ekeler joins Lisa for a Commanders Conversation. They talk about the hot start the Commanders are off to, the upcoming game against the Ravens, and how he's feeling after suffering a concussion earlier in the season....
They talk about the hot start the Commanders are off to, the upcoming game against the Ravens, and how he's feeling after suffering a concussion earlier in the season.

Off the field, we learn about Austin's charitable foundation, the new app he is launching, and how he hates the word 'busy' and prefers the word 'active.' He is also a newlywed, getting married in Vegas during the off-season.

Austin also reveals his favorite classic rock anthem to play on guitar!]]>670austinekeler,big100,classicrock,commanders,commandersconversation,commandersconversationwithlisa,commandersravens,lefthandup,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfceast,nfl,radio,radiointerview,raisehail,runningbacks,specialteams,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/jim-owen-from-classical-mystery-tour--62236727
Classical Mystery Tour will be teaming up with the Fairfax Symphony for a 60th anniversary celebration of 'A Hard Day's Night' movie and soundtrack.

The first set will be songs from 'A Hard Day's Night' as well as other early Beatles songs performed by Classical Mystery Tour.

The second set will feature Classical Mystery Tour performing all eras of Beatles music with the Fairfax Symphony. Jim tells us what to expect that night, and what sets Classic Mystery Tour apart from other Beatles tribute shows.
]]>https://api.spreaker.com/episode/62236727Fri, 04 Oct 2024 20:14:24 +0000BIG 100 (WBIG-FM)Jim Owen from the Beatles tribute band Classical Mystery Tour checks in with Lisa to talk about a special show coming to Capital One Hall in Tysons on Friday, November 8. Classical Mystery Tour will be teaming up with the Fairfax Symphony for a 60th...
Classical Mystery Tour will be teaming up with the Fairfax Symphony for a 60th anniversary celebration of 'A Hard Day's Night' movie and soundtrack.

The first set will be songs from 'A Hard Day's Night' as well as other early Beatles songs performed by Classical Mystery Tour.

The second set will feature Classical Mystery Tour performing all eras of Beatles music with the Fairfax Symphony. Jim tells us what to expect that night, and what sets Classic Mystery Tour apart from other Beatles tribute shows.
]]>495aharddaysnight,aharddaysnight60,beatles,beatlestribute,beatlestributebands,big100,capitalonecenter,capitalonehall,classicalmysterytour,fairfaxsymphony,fairfaxsymphonyorchestra,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,radio,radiointerview,thebeatles,tysons,tysonscornercleanfullhttps://www.spreaker.com/episode/commanders-conversation-jonathan-allen--62215716
They talk about the improvements the defense has made, what the team needs to do to beat the Browns, and about the upcoming birth of his baby daughter.

We also learn more about Jonathan off the field when he completes 'Lisa's 60-second Drill.']]>https://api.spreaker.com/episode/62215716Thu, 03 Oct 2024 20:32:34 +0000BIG 100 (WBIG-FM)Veteran defensive tackle Jonathan Allen joins Lisa for a Commanders Conversation. They talk about the improvements the defense has made, what the team needs to do to beat the Browns, and about the upcoming birth of his baby daughter. We also learn...
They talk about the improvements the defense has made, what the team needs to do to beat the Browns, and about the upcoming birth of his baby daughter.

We also learn more about Jonathan off the field when he completes 'Lisa's 60-second Drill.']]>571alabamacrimsontide,commanders,commandersbrowns,commandersconversation,commandersconversationwithlisa,commandersdefensive,defensivetackle,football,hannahallen,jonathanallen,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nfldefense,northweststadium,rolltide,washingtoncommanders,washingtonfootballcleanfullhttps://www.spreaker.com/episode/commanders-conversation-offensive-tackle-trent-scott--62106969
Scott was part of one of the most talked about plays in Monday's Commanders win over the Bengals. He caught Jayden Daniels' first-ever touchdown pass in the NFL. It's not every day you see an offensive lineman catch a TD pass!

We talk about the play, his post-TD dance in the end zone, and how it feels to be a big part of football history.

Trent also gives us the scoop on what the team is doing to get ready for the Cardinals on Sunday.

We also learn about Trent's long-term plans after his playing days are over, and Trent and Lisa have fun when he completes 'Lisa's 60-second Drill.']]>https://api.spreaker.com/episode/62106969Wed, 25 Sep 2024 19:40:06 +0000BIG 100 (WBIG-FM)In the latest Commanders Conversation, Lisa is joined by offensive tackle Trent Scott.  Scott was part of one of the most talked about plays in Monday's Commanders win over the Bengals. He caught Jayden Daniels' first-ever touchdown pass in the NFL....
Scott was part of one of the most talked about plays in Monday's Commanders win over the Bengals. He caught Jayden Daniels' first-ever touchdown pass in the NFL. It's not every day you see an offensive lineman catch a TD pass!

We talk about the play, his post-TD dance in the end zone, and how it feels to be a big part of football history.

Trent also gives us the scoop on what the team is doing to get ready for the Cardinals on Sunday.

We also learn about Trent's long-term plans after his playing days are over, and Trent and Lisa have fun when he completes 'Lisa's 60-second Drill.']]>569bengals,commanders,commandersoffense,gramblingstate,jaydendaniels,jaydendanielsfirsttd,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,lisas60seconddrill,mnf,mondaynightfootball,nfceast,nfl,offensivelineman,offensivetackle,trentscott,washingtoncommanders,washingtonfootballcleanfullhttps://www.spreaker.com/episode/commanders-kicker-austin-seibert--62033747
Austin joined the team just over a week ago and has already made a huge impact. He set a franchise record by kicking seven field goals (7 for 7) in the Commanders 21-18 win over the Giants. He's also the NFC Special Teams Player of the Week.

Lisa asks him about getting the call to come to Washington, what it feels like to be the hero in his first week as a Commander, and how he envisions his role with the team this season.

Austin also describes his unique training methods, which involve his wife and daughter.

We also learn about the special Washington football connection that Austin has with the late, great Dave Butz and the Butz family.

The conversation ends with Austin completing 'Lisa's 60-second Drill' where we learn a lot about his favorite things off the field.]]>https://api.spreaker.com/episode/62033747Thu, 19 Sep 2024 19:23:43 +0000BIG 100 (WBIG-FM)In the latest Commanders Conversation, Lisa talks with kicker Austin Seibert. Austin joined the team just over a week ago and has already made a huge impact. He set a franchise record by kicking seven field goals (7 for 7) in the Commanders 21-18 win...
Austin joined the team just over a week ago and has already made a huge impact. He set a franchise record by kicking seven field goals (7 for 7) in the Commanders 21-18 win over the Giants. He's also the NFC Special Teams Player of the Week.

Lisa asks him about getting the call to come to Washington, what it feels like to be the hero in his first week as a Commander, and how he envisions his role with the team this season.

Austin also describes his unique training methods, which involve his wife and daughter.

We also learn about the special Washington football connection that Austin has with the late, great Dave Butz and the Butz family.

The conversation ends with Austin completing 'Lisa's 60-second Drill' where we learn a lot about his favorite things off the field.]]>510austinseibert,commanders,commandersconversation,commanderskicker,commandersspecialteams,davebutz,football,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfceast,nfcplayeroftheweek,nfcspecialteams,nfl,nflkickers,oklahomasooners,placekickers,raisehail,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/director-jeff-tremaine-on-hair-bands-docu-series--61992674
Jeff shares some of the crazy stories he heard while doing this project, and revealed that he conducted many interviews at the M3 Rock Festival at Merriweather Post. Jeff grew up in the DMV in the Rockville/Potomac area.

Lisa and Jeff also talk about the longevity of some of the '80s bands, and how they finally seem to be getting respect after all these years.]]>https://api.spreaker.com/episode/61992674Tue, 17 Sep 2024 20:20:42 +0000BIG 100 (WBIG-FM)Jeff Tremaine, director and producer of 'Nothin' But A Good Time: The Uncensored Story of '80s Hair Metal,' joins Lisa with the inside scoop on the series, which is streaming now on Paramount+. Jeff shares some of the crazy stories he heard while...
Jeff shares some of the crazy stories he heard while doing this project, and revealed that he conducted many interviews at the M3 Rock Festival at Merriweather Post. Jeff grew up in the DMV in the Rockville/Potomac area.

Lisa and Jeff also talk about the longevity of some of the '80s bands, and how they finally seem to be getting respect after all these years.]]>50580s,big100,defleppard,docuseries,greatwhite,hairbands,hairmetal,jackass,jefftremaine,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,motleycrue,mtv,nothingbutagoodtime,paramount+,poison,radio,uncensoredstoryof80shairmetalcleanfullhttps://www.spreaker.com/episode/ellen-shannon-from-afsp--61650688
She and Lisa talk about the upcoming 'Out of the Darkness' walks that are happening in our area. Lisa will be hosting the Fairfax walk on Sept. 29 at Fairfax City Hall.

They also discuss the important work that AFSP is involved with everyday, and the establishment of the 988 national suicide hotline.
]]>https://api.spreaker.com/episode/61650688Sat, 14 Sep 2024 21:36:32 +0000BIG 100 (WBIG-FM)Ellen Shannon, Executive Director for the National Capital Area Chapter of the American Foundation for Suicide, drops by the BIG 100 studio. She and Lisa talk about the upcoming 'Out of the Darkness' walks that are happening in our area. Lisa will be...
She and Lisa talk about the upcoming 'Out of the Darkness' walks that are happening in our area. Lisa will be hosting the Fairfax walk on Sept. 29 at Fairfax City Hall.

They also discuss the important work that AFSP is involved with everyday, and the establishment of the 988 national suicide hotline.
]]>702988,afsp,afspncac,big100,charityevent,ellenshannon,fairfaxcityhall,fairfaxoutofthedarknesswalk,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nationalsuicideawarenessmonth,nationalsuicidepreventionmonth,outofthedarkness,outofthedarknesswalk,selfcare,smartaboutmentalhealth,suicideprevention,walkforacausecleanfullhttps://www.spreaker.com/episode/commanders-rb-brian-robinson-jr--61397046
They chat about what the Commanders need to do to win on Sunday, and Brian's increasing role as a receiver.

We also learn more about Brian off the field when he completes 'Lisa's 60-second Drill.']]>https://api.spreaker.com/episode/61397046Thu, 12 Sep 2024 19:23:44 +0000BIG 100 (WBIG-FM)On this week's Commanders Conversation with Lisa, running back Brian Robinson Jr. checks in. Brian had a solid game in the season-opening loss to Tampa Bay, and is hopng for an even stronger game against the Giants in the home opener. They chat about...
They chat about what the Commanders need to do to win on Sunday, and Brian's increasing role as a receiver.

We also learn more about Brian off the field when he completes 'Lisa's 60-second Drill.']]>306big100,brianrobinson,brianrobinsonjr,classicrock,commanders,commandersgiants,commandershomeopener,giants,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfceast,nfl,nflrunningbacks,nflweek2,northweststadium,nygiants,runningbacks,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/peter-frampton--61314849
They talk about how he's surprised and thrilled that he can still tour despite some health challenges. Peter also shares stories about going to school with David Bowie, working with multiple Beatles, and the thriving music scene in South London when he was growing up.

They also discuss the iconic 'Frampton Comes Alive' album and his years as a teen idol. Plus, we learn who Peter most wants to collaborate with, and how he was first introduced to his trademark 'talk box' sound.  ]]>https://api.spreaker.com/episode/61314849Mon, 09 Sep 2024 22:11:39 +0000BIG 100 (WBIG-FM)Peter Frampton comes on Lisa's show ahead of his concert at the Warner Theatre on Sept. 10, and his induction into the Rock & Roll Hall of Fame next month. They talk about how he's surprised and thrilled that he can still tour despite some health...
They talk about how he's surprised and thrilled that he can still tour despite some health challenges. Peter also shares stories about going to school with David Bowie, working with multiple Beatles, and the thriving music scene in South London when he was growing up.

They also discuss the iconic 'Frampton Comes Alive' album and his years as a teen idol. Plus, we learn who Peter most wants to collaborate with, and how he was first introduced to his trademark 'talk box' sound.  ]]>1058big100,britishinvasion,classicrock,doyoufeellikewedo,framptoncomesalive,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,liveinconcert,livemusic,peterframpton,rockandrollhalloffame,rockhall,rockhallclassof2024,rockstar,rollingstone,talkbox,teenidol,warnertheatredccleanfullhttps://www.spreaker.com/episode/commanders-safety-jeremy-chinn--61276991]]>https://api.spreaker.com/episode/61276991Thu, 05 Sep 2024 20:26:07 +0000BIG 100 (WBIG-FM)In Lisa's latest Commanders Conversation, Commanders safety Jeremy Chinn checks in ahead of Sunday's season opener against the Tampa Bay Buccaneers. Jeremy talks about adjusting to life in D.C. and what role he'll be playing on the Commanders defense...]]>3072024nflseason,big100,commanders,commandersconversations,commandersdefense,commanderssafety,football,jeremychinn,jeremychinnyouthfootball,joewhittjr,lisaberigan,lisaberiganondemand,lisaberiganpodcast,nfceast,nfl,nflsafety,northweststadium,radio,radiointerview,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/commanders-wr-luke-mccaffrey--61055202
They talk about the rapport that he and Jayden Daniels have, how training camp is going so far, and what it's like growing up in a football family with dad Ed McCaffrey and older brother Christian.

We also learn a lot about Luke's interests outside of football when he completes 'Lisa's 60-second Drill.']]>https://api.spreaker.com/episode/61055202Fri, 16 Aug 2024 19:24:10 +0000BIG 100 (WBIG-FM)In another Commanders camp conversation, Lisa chats with rookie wide receiver Luke McCaffrey. They talk about the rapport that he and Jayden Daniels have, how training camp is going so far, and what it's like growing up in a football family with dad...
They talk about the rapport that he and Jayden Daniels have, how training camp is going so far, and what it's like growing up in a football family with dad Ed McCaffrey and older brother Christian.

We also learn a lot about Luke's interests outside of football when he completes 'Lisa's 60-second Drill.']]>523big100,christianmccaffrey,commanders,commandersfans,commandersoffense,football,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,lukemccaffrey,nfl,redskins,ricefootball,rookies,trainingcamp,washingtoncommanders,washingtonfootball,washingtonfootballfans,widereceivercleanfullhttps://www.spreaker.com/episode/commanders-tight-end-ben-sinnott--61041994https://api.spreaker.com/episode/61041994Thu, 15 Aug 2024 19:55:38 +0000BIG 100 (WBIG-FM)In another Commanders training camp conversation, Lisa sits down with rookie tight end Ben Sinnott. They discuss Ben's standout performance against the Jets, talk about what it's like being a rookie at training camp, and what he wants Commanders fans...403bensinnott,big100,commandersoffense,commanderspark,commandersrookies,kansasstatefootball,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nflpreseason,nfltightend,raisehail,rookies,secondrounddraftpick,takecommand,tightend,trainingcamp,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/commanders-dt-daron-payne--61029043
We learn a lot about what he's like off the field, including that he's a dog person, has an impressive collection of remote-contol cars, and became a girl dad during the offseason!]]>https://api.spreaker.com/episode/61029043Wed, 14 Aug 2024 19:09:00 +0000BIG 100 (WBIG-FM)Commanders defenisve tackle Daron Payne takes a few minutes away from training camp to sit down with Lisa and complete her '60-second Drill.' We learn a lot about what he's like off the field, including that he's a dog person, has an impressive...
We learn a lot about what he's like off the field, including that he's a dog person, has an impressive collection of remote-contol cars, and became a girl dad during the offseason!]]>128alabamafootball,commanders,commandersdefense,commanderstrainingcamp,danquinn,daronpayne,defensivetackle,firstrounddraftpick,football,gridiron,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,lisas60seconddrill,nfl,raisehail,takecommand,trainingcamp,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/commanders-wide-receiver-jahan-dotson--60927830
They also discuss the different vibe in the locker room and the new way lockers were assigned this year.

Then, Jahan explains why he totally relates to the new series, 'Receiver,' on Netflix. And, we learn a lot about Jahan off the field when he completes 'Lisa's 60-second Drill.']]>https://api.spreaker.com/episode/60927830Mon, 05 Aug 2024 17:42:24 +0000BIG 100 (WBIG-FM)Lisa caught up with Commanders wide receiver Jahan Dotson at training camp where they talk about the 'JD Connection' - Jayden Daniels to Jahan Dotson. They also discuss the different vibe in the locker room and the new way lockers were assigned this...
They also discuss the different vibe in the locker room and the new way lockers were assigned this year.

Then, Jahan explains why he totally relates to the new series, 'Receiver,' on Netflix. And, we learn a lot about Jahan off the field when he completes 'Lisa's 60-second Drill.']]>435big100,commanders,commandersinterview,commanderspark,commanderstrainingcamp,jahandotson,jahandotsoninterview,jaydendaniels,jdconnection,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfc,nfl,nfltrainingcamp,receiver,washingtoncommanders,washingtonfootball,widereceiverscleanfullhttps://www.spreaker.com/episode/lisa-s-animal-tales-free-lost-pet-flyers--60904705https://api.spreaker.com/episode/60904705Fri, 02 Aug 2024 21:10:41 +0000BIG 100 (WBIG-FM)Lisa talks with Chris Ricci from McCabe's Printing Group in Fairfax about a valuable service her company is offering to pet parents. The business is offering to print high-quality, weatherproof flyers for FREE for people who lose their pets. Find out...235animallovers,animalwelfare,big100,chrisricci,fairfax,fairfaxbusiness,fairfaxva,freelostpetflyers,givingback,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,lisasanimaltales,lostcats,lostdogs,lostpets,mccabesprinting,mccabesprintinggroup,petpeoplecleanfullhttps://www.spreaker.com/episode/commanders-linebacker-frankie-luvu--60903015https://api.spreaker.com/episode/60903015Fri, 02 Aug 2024 19:23:20 +0000BIG 100 (WBIG-FM)There's lots of new faces at Commanders training camp this season and Frankie Luvu is one of them. Lisa catches up with the Commanders linebacker to see how he's liking D.C. so far and how he's adjusting to the Commanders defense. We also learn a lot...391carolinapanthers,commanders,commandersdefense,commanderspark,commanderstrainingcamp,football,frankieluvu,linebackers,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nfltrainingcamp,nyjets,raisehail,takecommand,trainingcamp,washingtoncommanders,washingtonstatecleanfullhttps://www.spreaker.com/episode/commanders-punter-tress-way--60888773https://api.spreaker.com/episode/60888773Thu, 01 Aug 2024 19:54:39 +0000BIG 100 (WBIG-FM)While out at Commanders training camp, Lisa catches up with several players, including veteran punter Tress Way.They talk about the upcoming season, the new coaching staff, and the best and worst things about training camp. We also learn a lot about...372big100,commanders,commandersspecialteams,commanderstrainingcamp,football,lisaberigan,lisaberiganondemand,lisaberiganontheradio,lisaberiganpodcast,lisaontheradio,nflteamcaptain,nfltrainingcamp,probowler,punters,raisehail,specialteams,takecommand,tressway,washingtoncommanders,washingtonfootballcleanfullhttps://www.spreaker.com/episode/commanders-rb-brian-robinson-jr--60877121
In addition to talking about camp and the upcoming season, Brian completes 'Lisa's 60-second Drill' where we learn a lot about what he's like off the field.]]>https://api.spreaker.com/episode/60877121Wed, 31 Jul 2024 18:27:25 +0000BIG 100 (WBIG-FM)Lisa drops by Commanders training camp to catch up with the players ahead of the 2024 season, including running back Brian Robinson, Jr. In addition to talking about camp and the upcoming season, Brian completes 'Lisa's 60-second Drill' where we...
In addition to talking about camp and the upcoming season, Brian completes 'Lisa's 60-second Drill' where we learn a lot about what he's like off the field.]]>181big100,brianrobinson,brianrobinsonjr,burgundyandgold,commanders,commandersfans,commandersfield,commanderstrainingcamp,httc,iheartradio,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nflrunningback,nfltrainingcamp,raisehail,takecommand,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/ian-gillan-of-deep-purple--60685040https://api.spreaker.com/episode/60685040Sat, 13 Jul 2024 21:39:27 +0000BIG 100 (WBIG-FM)Deep Purple lead vocalist Ian Gillan talks with Lisa about the upcoming Deep Purple tour and the new album. They also discuss the legacy of the band and how he stays at the top of his game after all these years.65270sfrontman,70srock,big100,blacksabbath,classicrock,deeppurple,highwaystar,iangillan,iheartradio,jesuschristsuperstar,leadvocalist,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,radio,radiointerview,rockandrollhalloffame,rockhall,smokeonthewatercleanfullhttps://www.spreaker.com/episode/new-bon-jovi-documentary--59881825
The two are long-time Bon Jovi fans, and do a deep dive on Hulu's new Bon Jovi documentary series, "Thank You, Goodnight: The Bon Jovi Story." ]]>https://api.spreaker.com/episode/59881825Mon, 06 May 2024 19:52:55 +0000BIG 100 (WBIG-FM)Lisa invites her colleague K.T. Harris to join the podcast to discuss all things Bon Jovi! The two are long-time Bon Jovi fans, and do a deep dive on Hulu's new Bon Jovi documentary series, "Thank You, Goodnight: The Bon Jovi Story." 
The two are long-time Bon Jovi fans, and do a deep dive on Hulu's new Bon Jovi documentary series, "Thank You, Goodnight: The Bon Jovi Story." ]]>236980s,80srock,big100,bonjovi,bonjovidocuseries,davidbryan,hulu,jonbonjovi,ktharris,lisaberigan,lisaberiganondemand,lisaberiganpodcast,newjersey,radio,richiesambora,slipperywhenwet,thankyougoodnightbonjovistory,ticotorres,washfm,womeninradiocleanfullhttps://www.spreaker.com/episode/bret-michaels--59737929
They discuss his recent visits to D.C., his love of animals and Indy car racing.

Lisa also asks him about the year-long break he intends to take next year, and when he'll be reuniting with Poison.]]>https://api.spreaker.com/episode/59737929Tue, 30 Apr 2024 19:25:11 +0000BIG 100 (WBIG-FM)Bret Michaels checks in with Lisa ahead of his headlining performance at the M3 Rock Festival at Merriweather Post. They discuss his recent visits to D.C., his love of animals and Indy car racing. Lisa also asks him about the year-long break he...
They discuss his recent visits to D.C., his love of animals and Indy car racing.

Lisa also asks him about the year-long break he intends to take next year, and when he'll be reuniting with Poison.]]>91480sfrontmen,80srock,big100,bretmichaels,classicrock,dcsclassicrock,everyrosehasitsthorn,hairbands,indycar,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,m3rockfestival,merriweatherpost,partigras,poison,radio,radiointerview,stpetersburgflcleanfullhttps://www.spreaker.com/episode/valerie-bertinelli--59622090
They also chat about her acting career, including playing Barbara Cooper on 'One Day at A Time,' which Lisa grew up watching.

Valerie also opens up about her marriage to Eddie Van Halen, her son Wolfie, and the work she's done on herself in recent years.

]]>https://api.spreaker.com/episode/59622090Tue, 23 Apr 2024 20:37:45 +0000BIG 100 (WBIG-FM)Valerie Bertinelli joins Lisa to talk about her new cookbook, 'Indulge: Delicious and Decadent Dishes to Enjoy and Share.' They also chat about her acting career, including playing Barbara Cooper on 'One Day at A Time,' which Lisa grew up watching....
They also chat about her acting career, including playing Barbara Cooper on 'One Day at A Time,' which Lisa grew up watching.

Valerie also opens up about her marriage to Eddie Van Halen, her son Wolfie, and the work she's done on herself in recent years.

]]>571big100,celebritycouple,dcsclassicrock,eddieandvalerie,eddievanhalen,hotincleveland,indulgebook,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,onedayatatime,radio,radiointerview,touchedbyanangel,valeriebertinelli,valeriebertinellicookbook,vanhalen,wolfgangvanhalen,wolfievanhalencleanfullhttps://www.spreaker.com/episode/joe-satriani-and-steve-vai--59142049https://api.spreaker.com/episode/59142049Fri, 22 Mar 2024 20:36:25 +0000BIG 100 (WBIG-FM)Two guitar gods called in on Lisa's show on BIG 100 - Joe Satriani and Steve Vai. The two have been working on new music together and are releasing a song called 'The Sea of Emotion, Pt. 1' on March 29. They'll also be coming to the Warner Theatre on...590big100,classicrockguitarists,davidleeroth,eddievanhalen,g3,guitargod,guitargods,joesatriani,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,liveinconcert,radio,radiointerview,satchvai,satchvaitour,stevevai,theseaofemotion,vanhalencleanfullhttps://www.spreaker.com/episode/international-women-s-month-trusted-contractors--59091500
They discuss the formation of the company, their vision, and what sets Trusted Contractors apart from other contractors.]]>https://api.spreaker.com/episode/59091500Mon, 18 Mar 2024 20:09:18 +0000BIG 100 (WBIG-FM)For International Women's Month, Lisa talks to Maylin Garcia from Trusted Contractors, LLC. Trusted Contractors is a woman-owned business founded by Garcia and Silvia Robinson. They discuss the formation of the company, their vision, and what sets...
They discuss the formation of the company, their vision, and what sets Trusted Contractors apart from other contractors.]]>468big100,commercialroofing,contractors,dmvroofers,gafcertifiedcontractor,internationalwomensday,internationalwomensmonth,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaberiganshowsponsor,radiointerview,residentialroofing,roofers,trustedcontractors,trustedcontractorsllc,trusteddmv,womensday,womenshistorymonthcleanfullhttps://www.spreaker.com/episode/oscars-preview-predictions-with-film-critic-grae-drake--58962895https://api.spreaker.com/episode/58962895Thu, 07 Mar 2024 20:18:39 +0000BIG 100 (WBIG-FM)Film critic Grae Drake is here to help you with your Oscars office pool! She and Lisa preview the major categories, predict the winners, and discuss what else to expect during Sunday night's Oscars broadcast.580academyawards,academyawards2024,barbenheimer,barbie,big100,filmcritic,graedrake,hollywood,jimmykimmel,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,moviefone,movies,msmoviefone,oppenheimer,oscarpredictions,oscars,oscars2024cleanfullhttps://www.spreaker.com/episode/commanders-update-feb-28-2024--58868438
Then, Lisa and Dennis talk about Caleb Williams, who's expected to go #1 in the draft, and how he's meeting with the Commanders today.

Plus, they chat about the NFL Combine, and also discuss the recently released NFL Players Association 'Report Card,' which has the Commanders failing in a number of categories.]]>https://api.spreaker.com/episode/58868438Wed, 28 Feb 2024 20:17:00 +0000BIG 100 (WBIG-FM)NFL insider Dennis Glasgow joins Lisa to talk Commanders on a very busy day! First, they talk about FedEx Field no longer being FedEx Field, the upgrades the Commanders are making to the current stadium, and the latest on a new stadium, including...
Then, Lisa and Dennis talk about Caleb Williams, who's expected to go #1 in the draft, and how he's meeting with the Commanders today.

Plus, they chat about the NFL Combine, and also discuss the recently released NFL Players Association 'Report Card,' which has the Commanders failing in a number of categories.]]>422calebwilliams,commanders,commandersstadium,dennisglasgow,fedexfield,joshharris,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nflcombine,nfldraft,nflplayersassociation,quarterbacks,rfk,rfkstadium,washingtoncommanders,washingtonfootball,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/rick-wakeman-from-yes--58603416https://api.spreaker.com/episode/58603416Wed, 07 Feb 2024 21:48:15 +0000BIG 100 (WBIG-FM)Rick Wakeman, legendary keyboardist from Yes, checks in with Lisa to talk about his upcoming shows at The Barns at Wolf Trap. They also discuss his new live box set, all the incredible songs he has played on over the years, his relationship with David...691big100,britishinvasion,britishrock,classicrock,davidbowie,keyboards,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,londonpalladium,progrock,rickwakeman,rockandrollhalloffame,rockhall,rockicon,thebarnsatwolftrap,viennava,wolftrap,yesbandcleanfullhttps://www.spreaker.com/episode/jim-owen-from-classical-mystery-tour--58437921https://api.spreaker.com/episode/58437921Wed, 24 Jan 2024 21:24:22 +0000BIG 100 (WBIG-FM)Jim Owen from the Classical Mystery Tour checks in with Lisa to talk about the band's upcoming show at Capital One Hall in Tysons on February 10. The Classical Mystery Tour is a Beatles tribute band, and they will be performing with the Fairfax...5321964,beatles,beatles60thanniversary,beatlestribute,big100,capitalonehall,classicalmysterytour,classicrock,concerts,fairfaxsymphony,fairfaxsymphonyorchestra,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,thebeatles,tysons,tysonscorner,ulinearena,washingtoncoliseumcleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-12-harry--58090187https://api.spreaker.com/episode/58090187Thu, 21 Dec 2023 21:18:29 +0000BIG 100 (WBIG-FM)Joining Lisa for Day 12 in the '12 Strays of Xmas' on BIG 100 is Jessica Mihalick from A Forever Home Rescue Foundation, based in Northern Virginia. Jessica tells us all about Harry, a beautiful puppy who has been in a foster home with her...25012strays,12straysofchristmas,12straysofxmas,adoptdontshop,aforeverhome,aforeverhomerescue,big100,bigdogs,dcradio,dogmom,dogs,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mixedbreeddogs,mutts,puppies,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-11-rihanna--58076195https://api.spreaker.com/episode/58076195Wed, 20 Dec 2023 21:04:14 +0000BIG 100 (WBIG-FM)Lisa talks with Brooke Ciardi from Montgomery County Animal Services and Adoption Center about the '12 Strays of Xmas.' The 'Stray of the Day' for Day 11 is a beautiful dog named Rihanna, who is house-trained and crate trained. This sweet girl is...14512strays,12straysofchristmas,adoptdontshop,big100,brookeciardi,cratetrained,dogmom,foreverhome,furbabies,housetrained,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mcasac,mixedbreeds,montgomerycountymd,mutts,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-10-ciara--58063914https://api.spreaker.com/episode/58063914Tue, 19 Dec 2023 21:02:14 +0000BIG 100 (WBIG-FM)Ciara is a sweet senior cat who needs a special adopter to help her manage her diabetes. Brooke Ciardi from Montgomery County Animal Services and Adoption Center tells us about this beautiful gray and white long-haired kitty, and talks about all of...13712strays,12straysofchristmas,12straysofxmas,adoptdontshop,animalservices,big100,brookeciardi,crazycatlady,diabeticcat,felines,fosterfail,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mcasac,montgomerycountymd,sheltercats,shelterdogs,wbigcleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-9-bailey--58051724https://api.spreaker.com/episode/58051724Mon, 18 Dec 2023 21:24:11 +0000BIG 100 (WBIG-FM)We're joined today by Lisa Stern, Adoption Counselor with K-9 Lifesavers. Bailey, a four-year-old mastiff mixed breed, is the 'Stray of the Day' on BIG 100. We learn about Bailey's story, and the great work the volunteers at K-9 Lifesavers are doing...25512strays,12straysofchristmas,12straysofxmas,activedogs,adoptdontshop,big100,bigdogs,dmvdogs,dogs,dogtreats,k9lifesavers,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mastiff,mastiffmix,radio,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-8-baby--58021972https://api.spreaker.com/episode/58021972Fri, 15 Dec 2023 19:31:25 +0000BIG 100 (WBIG-FM)Lisa talks with Ray Gonzales, Executive Director for City Dogs & City Kitties Rescue, about a beautiful senior cat named Baby. Baby's human companion died, so she needs a new home, preferably a quiet one where she is the only pet. Gonzales also...32412strays,12straysofchristmas,12straysofxmas,adoptdontshop,big100,blackcats,cats,christmascat,citydogsrescue,citykitties,citykittiesdc,furbabies,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,radio,raygonzales,rescuecats,seniorcatscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-7-indy--58011161https://api.spreaker.com/episode/58011161Thu, 14 Dec 2023 19:42:35 +0000BIG 100 (WBIG-FM)The 'Stray of the Day' in BIG 100's '12 Strays of Xmas' is a beautiful Husky mix named Indy. Dorothy Yen from Forever Changed Animal Rescue joins Lisa to tell us about Indy, and also more about Forever Changed, which was formed by three vets recently...24512strays,12straysofchristmas,12straysofxmas,adoptdontshop,animalrescue,big100,dorothyyen,foreverchangedanimalrescue,foreverchangedar,husky,huskymix,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mixedbreeddogs,mutts,radio,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-6-phil--58000149
Adoption counselor Lisa Stern introduces us to this adorable black lab mix. He's about 1 1/2 years old, is affectionate and loves to play! He's currently in training, and whoever adopts him will get a couple of free training sessions so Phil can continue his education.

Find out more about this energetic pup, and help him find a forever home for the holidays.]]>https://api.spreaker.com/episode/58000149Wed, 13 Dec 2023 20:19:49 +0000BIG 100 (WBIG-FM)The 'Stray of the Day' for Day 6 in the '12 Strays of Xmas' on BIG 100 is Phil from K-9 Lifesavers. Adoption counselor Lisa Stern introduces us to this adorable black lab mix. He's about 1 1/2 years old, is affectionate and loves to play! He's...
Adoption counselor Lisa Stern introduces us to this adorable black lab mix. He's about 1 1/2 years old, is affectionate and loves to play! He's currently in training, and whoever adopts him will get a couple of free training sessions so Phil can continue his education.

Find out more about this energetic pup, and help him find a forever home for the holidays.]]>27412strays,12straysofchristmas,12straysofxmas,adoptdontshop,animalrescue,big100,blackdogs,blackdogsyndrome,blacklab,blacklabradorretriever,k9lifesavers,labradorretriever,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mixedbreeddogs,mutts,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-5-applesauce--57988676
One of the 300-400 animals currently in foster care with the rescue group is Applesauce, an adorable 16-month-old cat who has recently been cured of F.I.P. Gonzales explains what F.I.P. is, and how City Kitties is on the cutting edge in treating what was once considered a fatal disease.

We also learn about what kind of home would be perfect for Applesauce, as well as the many ways listeners can get involved with City Dogs & City Kitties Rescue.]]>https://api.spreaker.com/episode/57988676Tue, 12 Dec 2023 20:27:24 +0000BIG 100 (WBIG-FM)Lisa chats with Ray Gonzales, Executive Director for City Dogs & City Kitties Rescue, based in Washington, D.C. One of the 300-400 animals currently in foster care with the rescue group is Applesauce, an adorable 16-month-old cat who has...
One of the 300-400 animals currently in foster care with the rescue group is Applesauce, an adorable 16-month-old cat who has recently been cured of F.I.P. Gonzales explains what F.I.P. is, and how City Kitties is on the cutting edge in treating what was once considered a fatal disease.

We also learn about what kind of home would be perfect for Applesauce, as well as the many ways listeners can get involved with City Dogs & City Kitties Rescue.]]>57912strays,12straysofchristmas,12straysofxmas,adoptdontshop,big100,catfip,cats,christmascat,citydogsandcitykittiesrescue,citykitties,crazycatlady,iheartcats,kittens,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,raygonzales,rescueanimals,rescuecatscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-4-walker--57962441https://api.spreaker.com/episode/57962441Sat, 09 Dec 2023 22:25:08 +0000BIG 100 (WBIG-FM)Walker is an adorable 4-year-old Coon Hound mixed breed dog from A Forever Home Rescue Foundation. He has excellent manners and everyone who meets him is shocked that he hasn't found his forever family yet. Maybe you'll fall in love with Walker, like...24512strays,12straysofchristmas,12straysofxmas,adoptdontshop,aforeverhome,aforeverhomerescue,big100,coonhound,coonhoundmix,dmvdogs,hounddogs,iheartdogs,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,radio,radiointerview,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-3-frog--57955532https://api.spreaker.com/episode/57955532Fri, 08 Dec 2023 22:11:40 +0000BIG 100 (WBIG-FM)It's Day 3 in the '12 Strays of Xmas' and our 'Stray of the Day' is a cute puppy from A Forever Home, based in Northern Virginia. Frog is an 11-month old mutt with a lot of energy and a lot of love to give. Learn more about her, and all the great work...20812strays,12straysofchristmas,12straysofxmas,adoptdontshop,aforeverhome,aforeverhomerescue,animalrescue,big100,blackdogs,iheartmydog,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaberigans12straysofxmas,lisaontheradio,middays,mixedbreeds,mutt,rescuedogs,shelterdogscleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-2-simba--57944904https://api.spreaker.com/episode/57944904Thu, 07 Dec 2023 21:03:36 +0000BIG 100 (WBIG-FM)Learn about Simba, a beautiful senior cat from Montgomery County Animal Services and Adoption Center. She's the 'Stray of the Day' in the '12 Strays of Christmas' on BIG 100. Simba's adoption fee is waived.24112strays,12straysofchristmas,12straysofxmas,adoptablecats,adoptdontshop,big100,cats,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mcasac,montgomerycountyanimalservices,radio,radiointerview,rescuecats,seniorcats,sheltercats,straycatcleanfullhttps://www.spreaker.com/episode/12-strays-of-xmas-day-1-charlie--57933139https://api.spreaker.com/episode/57933139Wed, 06 Dec 2023 21:37:13 +0000BIG 100 (WBIG-FM)Lisa talks with Brooke Ciardi, Outreach Coordinator for the Montgomery County Animal Services and Adoption Center. All adoption fees are waived until further notice. Brooke tells us about our 'Stray of the Day,' an 8-year-old mixed breed named...22112strays,12straysofchristmas,12straysofxmas,adoptdontshop,big100,bigdogs,boxermix,fosterdogs,lisaberigan,lisaberiganpodcast,lisaontheradio,marylanddogs,mcasac,montgomerycountymaryland,shelterdogs,straydogscleanfullhttps://www.spreaker.com/episode/paul-rodgers--57372289https://api.spreaker.com/episode/57372289Tue, 24 Oct 2023 20:50:12 +0000BIG 100 (WBIG-FM)Paul Rodgers from Bad Company checks in with Lisa to talk about his new album, Midnight Rose. Paul also reveals major health issues he's been battling, and how working on the new album has been therapeutic.They also discuss Sun Records, the Rock &...544badcompany,big100,classicrock,free,jimihendrix,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,midnightrose,paulrodgers,queen,radio,rockandrollfantasy,rockandrollicon,rockhall,rocksinger,rockstar,thefirmcleanfullhttps://www.spreaker.com/episode/geddy-lee-from-rush--57294628https://api.spreaker.com/episode/57294628Wed, 18 Oct 2023 19:01:16 +0000BIG 100 (WBIG-FM)Geddy Lee from Rush checks in with Lisa to talk about his new memoir, 'My Effin' Life' and his upcoming book tour, which stops at MGM National Harbor on November 17. The Rock & Roll Hall of Famer discusses his career, his relationships with...600alexlifeson,big100,canadianrockers,geddylee,geddyleerush,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,neilpeart,progressiverock,progrock,radio,radiointerview,rockandrollhalloffamer,rockhall,rush,rushband,spiritofradio,tomsawyercleanfullhttps://www.spreaker.com/episode/kelly-haneklau-from-art-of-life--57260247https://api.spreaker.com/episode/57260247Mon, 16 Oct 2023 20:19:07 +0000BIG 100 (WBIG-FM)Kelly Haneklau, President and Founder of Art of Life Charities, checks in with Lisa to reveal details about the upcoming Art of Life Gala 2023. This year's event is Oct. 28 at the Hylton Performing Arts Center in Manassas and is a fundraiser for the...416artoflife,artoflifecharities,artoflifegala,artoflifegala2023,big100,charityevent,gainesville,haymarket,haymarketregionalfoodpantry,hyltonperformingartscenter,kellyhaneklau,lisaberigan,lisaberiganondemand,lisaberiganontheradio,lisaberiganpodcast,lisaontheradio,manassas,northernvirginia,radio,radiointerviewcleanfullhttps://www.spreaker.com/episode/bret-michaels--57061800https://api.spreaker.com/episode/57061800Wed, 04 Oct 2023 19:13:36 +0000BIG 100 (WBIG-FM)Bret Michaels of Poison surprises Lisa by checking in on the show to talk about the upcoming concert he's doing with BIG 100. BIG 100 presents Bret Michaels on Saturday, Nov. 18 at Ion Arena in Leesburg. Bret shares the details of the event and...53280s,80srock,big100,bretmichaels,hairbands,ionarena,journeyband,leesburg,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,mardigras,partigras,poison,poisonband,poisonleadsinger,radio,radiointerview,steveaugericleanfullhttps://www.spreaker.com/episode/wizards-assistant-coach-joseph-blair--57034699https://api.spreaker.com/episode/57034699Mon, 02 Oct 2023 20:44:08 +0000BIG 100 (WBIG-FM)Wizards assistant coach Joseph Blair, also know as 'The Vegan Coach,' joins Lisa to discuss his journey to veganism. We also discuss how a vegan diet can help elite athletes up their game, including several NBA players who are vegan. JB also shares...1104big100,harlemglobetrotter,jbwizards,josephblair,lisaberigan,lisaberiganondemand,lisaberiganpodcast,nba,nbavegan,thevegancoach,vegan,veganathlete,vegancoach,vegandiaries,veganindc,veganrestaurants,washingtonwizards,wizards,wizardscoach,wizardscoachjosephblaircleanfullhttps://www.spreaker.com/episode/ellen-shannon-from-afsp--56846065
Lisa will be emceeing the upcoming Out of the Darkness Walk at Fairfax City Hall on Oct. 1.

They talk about the Fairfax and DC walks, including the honor bead ceremonies; and the initiatives to get vital programs in the hands of military members who may need them.

Also discussed are new programs that AFSP offers, and the progress that has been made in preventing suicide, including the formation of a national suicide and crisis lifeline at 988.]]>https://api.spreaker.com/episode/56846065Mon, 18 Sep 2023 20:39:07 +0000BIG 100 (WBIG-FM)Lisa chats with Ellen Shannon, Executive Director for the National Capital Area Chapter of the American Foundation for Suicide Prevention. Lisa will be emceeing the upcoming Out of the Darkness Walk at Fairfax City Hall on Oct. 1. They talk about...
Lisa will be emceeing the upcoming Out of the Darkness Walk at Fairfax City Hall on Oct. 1.

They talk about the Fairfax and DC walks, including the honor bead ceremonies; and the initiatives to get vital programs in the hands of military members who may need them.

Also discussed are new programs that AFSP offers, and the progress that has been made in preventing suicide, including the formation of a national suicide and crisis lifeline at 988.]]>969afsp,afspncac,big100,charitywalk,ellenshannon,fairfax,fairfaxcityhall,fairfaxcounty,fairfaxoutofthedarknesswalk,lincolnmemorial,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,northernvirginia,outofthedarkness,outofthedarkness2023,outofthedarknesswalk,radio,suicidepreventioncleanfullhttps://www.spreaker.com/episode/omi-crawford-from-law-rocks-dc--56845879
The 8th Law Rocks DC event is coming up Thursday, Sept. 28 at the 9:30 Club. Each 'Law Rocks' band is raising money for their chosen charity.

Lisa will be emceeing the event as seven bands perform their best stuff. Find out more about the event here in the podcast, and get involved at LawRocks.org/DCA]]>https://api.spreaker.com/episode/56845879Mon, 18 Sep 2023 20:25:58 +0000BIG 100 (WBIG-FM)Lisa talks with Omi Crawford, Director of Law Rocks, an organization that hosts 'Battle of the Bands' competitions with musicians who are lawyers by day, aspiring rock stars by night! The 8th Law Rocks DC event is coming up Thursday, Sept. 28 at the...
The 8th Law Rocks DC event is coming up Thursday, Sept. 28 at the 9:30 Club. Each 'Law Rocks' band is raising money for their chosen charity.

Lisa will be emceeing the event as seven bands perform their best stuff. Find out more about the event here in the podcast, and get involved at LawRocks.org/DCA]]>409930club,battleofthebands,big100,giftsforthehomeless,guitarsforvets,hortonskids,impfamilyfund,lawrocks,lawrocksdc,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,miriamskitchen,musicmattersgrant,omicrawford,radio,radiointerview,togetherwebake,venablecleanfullhttps://www.spreaker.com/episode/scott-stapp-of-creed--56652736https://api.spreaker.com/episode/56652736Thu, 31 Aug 2023 20:49:52 +0000BIG 100 (WBIG-FM)Scott Stapp, the voice of Creed, joins Lisa to preview his upcoming show at the Ion Center in Leesburg on Sept. 7. They talk about his new solo material, the long-awaited reunion of Creed in 2024, how he survived his darkest moments, and lots more.8492000s,90srock,big100,classicrock,classicrockinterview,creed,grammyawards,higherpower,ioncenter,leadsinger,leesburg,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,rockcruise,scottstapp,scottstappinterview,summerof99cruise,witharmswideopencleanfullhttps://www.spreaker.com/episode/commanders-update-with-julie-donaldson--56522721https://api.spreaker.com/episode/56522721Sat, 19 Aug 2023 21:29:45 +0000BIG 100 (WBIG-FM)Commanders broadcaster Julie Donaldson joins Lisa to talk about training camp and the upcoming preseason game against the Ravens.663big100,commanders,commandersfootball,commandersravens,fedexfield,football,httc,juliedonaldson,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,nfl,nfl2023,nflpreseason,samhowell,takecommand,washingtoncommanders,washingtonfootballcleanfullhttps://www.spreaker.com/episode/commanders-lb-cody-barton--56466839https://api.spreaker.com/episode/56466839Mon, 14 Aug 2023 18:41:49 +0000BIG 100 (WBIG-FM)Commanders linebacker Cody Barton stops by for a chat with Lisa during training camp. Cody is new to the team, coming in from Seattle, and is hoping to make his mark this season. Cody talks about the progress the defense has been making, how he's...227ashburn,big100,codybarton,commanders,commandersdefense,commanderslinebacker,defense,httc,linebacker,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nfl2023,nfltrainingcamp,seattleseahawks,takecommand,washingtonfootball,wbigcleanfullhttps://www.spreaker.com/episode/commanders-head-coach-ron-rivera--56442715https://api.spreaker.com/episode/56442715Fri, 11 Aug 2023 17:32:37 +0000BIG 100 (WBIG-FM)Commanders Head Coach Ron Rivera stops by the BIG 100 booth at training camp to chat with Lisa about the upcoming season. They also talk music, and Coach Ron completes 'Lisa's 30-second Drill.'310ashburn,big100,commanders,commandersbrowns,commanderscoach,commanderscoachronrivera,commandersheadcoach,football,httc,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,nfl,nflpreseason2023,nfltrainingcamp,riverboatron,ronrivera,trainingcamp,wbigcleanfullhttps://www.spreaker.com/episode/commanders-qb-sam-howell--56430101https://api.spreaker.com/episode/56430101Thu, 10 Aug 2023 20:54:00 +0000BIG 100 (WBIG-FM)Commanders quarterback Sam Howell sits down with Lisa to talk about training camp, the upcoming season, and the team's first preseason game against the Browns.Sam also reveals some of his favorite things during 'Lisa's 30-second Drill.'250ashburn,big100,commanders,commandersbrowns,commandersoffense,commandersqb,commandersquarterback,fedexfield,joshharris,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisas30seconddrill,nfl,nfl2023,nflpreseason,nfltrainingcamp,quarterbacks,samhowellcleanfullhttps://www.spreaker.com/episode/commanders-te-logan-thomas--56417655https://api.spreaker.com/episode/56417655Wed, 09 Aug 2023 22:23:37 +0000BIG 100 (WBIG-FM)Lisa chats with Commanders tight end Logan Thomas at training camp in Ashburn. They talk about how his camp has been going so far, the team's first preseason game against Cleveland, what he wants fans to know about him, and he finishes up by...2762023nflseason,ashburn,big100,commanders,commandersflagship,commandersfootball,commandersoffense,commanderstrainingcamp,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisas30seconddrill,loganthomas,nfl,nflpreseason,nfltrainingcamp,tightend,washingtoncommanders,wbigcleanfullhttps://www.spreaker.com/episode/michael-moon-from-dc-vegan--56251226https://api.spreaker.com/episode/56251226Thu, 27 Jul 2023 19:02:21 +0000BIG 100 (WBIG-FM)Washington, D.C. has a vibrant vegan community and DC Vegan has launched a new vegan brunch! Lisa talks with DC Vegan co-owner Michael Moon about the new menu and more.527bloodymary,breakfast,dcvegan,dupontcircle,lisaberigan,lisaberiganondemand,lisaberiganpodcast,plantbased,vegan,veganbacon,veganbreakfast,veganbrunch,vegancannoli,vegancheese,vegancheesecake,vegandessert,veganindc,vegansausage,vegetariantimes,washingtondccleanfullhttps://www.spreaker.com/episode/dee-snider-from-twisted-sister--54305046https://api.spreaker.com/episode/54305046Mon, 12 Jun 2023 19:13:02 +0000BIG 100 (WBIG-FM)Always a high-energy guest, Dee Snider from Twisted Sister joins Lisa to talk about his first novel, 'Frats.' They also discuss the possibility of a Twisted Sister reunion, his appearances on The Masked Singer and Cobra Kai, and the future of live music.63280s,80smusic,80srock,classicrock,cobrakai,deesnider,deesniderbook,frats,fratsbook,hairbands,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,maskedsinger,metalhalloffame,radio,radiointerview,themaskedsinger,twistedsistercleanfullhttps://www.spreaker.com/episode/john-taylor-from-duran-duran--54079394https://api.spreaker.com/episode/54079394Mon, 05 Jun 2023 19:20:38 +0000BIG 100 (WBIG-FM)John Taylor of Duran Duran joins Lisa to talk about the upcoming tour. They also discuss the founding of the band 45+ years ago, the mayhem of the '80s, being inducted into the Rock & Roll Hall of Fame, and lots more.65380s,80smusic,bassists,bassplayers,big100,duranduran,duranduranjohntaylor,duranies,hungrylikethewolf,johntaylor,lisaberigan,lisaberiganondemand,lisaontheradio,newromantic,nickrhodes,radiointerview,rockandrollhalloffame,rockhall,rogertaylor,simonleboncleanfullhttps://www.spreaker.com/episode/olympic-gymnast-dominique-dawes--53934132https://api.spreaker.com/episode/53934132Fri, 19 May 2023 20:11:50 +0000BIG 100 (WBIG-FM)Three-time Olympic gymnast Dominique Dawes joins Lisa to talk about her quest to change the culture of gymnastics through her gymnastic and ninja academies. She recently opened a new location in Rockville and tells us about the activities available at...848atlantaolympics,balancebeam,belakarolyi,dominiquedawes,dominiquedawesgymnastics,elitegymnastics,floorexercise,goldmedal,gymnastics,gymnasticsscandal,lisaberigan,lisaberiganondemand,lisaberiganpodcast,magnificantseven,martakarolyi,ninja,olympicgymnastics,olympics,radio,radiointerviewcleanfullhttps://www.spreaker.com/episode/jon-anderson-the-voice-of-yes--53708853https://api.spreaker.com/episode/53708853Mon, 01 May 2023 19:21:33 +0000BIG 100 (WBIG-FM)Jon Anderson, founding member and former lead singer of Yes, checks in with Lisa to talk about the latest tour. Jon Anderson and The Band Geeks perform 'Yes Epics & Classics' at Capital One Hall at Tysons on May 3, and at the Lyric in Baltimore on...796big100,britishmusicians,capitalonehall,classicrock,classicrockicon,fragile,jonanderson,lisaberigan,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,ownerofalonelyheart,progressiverock,progrock,rockandrollhalloffame,roundabout,skiffleband,thelyric,yes,yesepicsandclassicscleanfullhttps://www.spreaker.com/episode/big-100-s-dennis-glasgow-at-nfl-draft--53680416https://api.spreaker.com/episode/53680416Fri, 28 Apr 2023 18:51:14 +0000BIG 100 (WBIG-FM)BIG 100's Dennis Glasgow checks in with Lisa live from the NFL Draft in Kansas City to discuss the Commanders first-round draft pick, cornerback Emmanuel Forbes. Dennis and Lisa also discuss the sale of the team, what the future holds for Commanders...585baltimoreravens,big100,commanders,cornerback,dennisglasgow,draftday,emmanuelforbes,football,kansascity,lamarjackson,lisaberigan,lisaberiganondemand,lisaontheradio,mississippistate,motleycrue,nfl,nfldraft,riverboatron,ronrivera,washingtoncommanderscleanfullhttps://www.spreaker.com/episode/may-pang-on-the-lost-weekend-a-love-story--53456042The Lost Weekend - A Love Story, which chronicles May's relationship with John Lennon. May was John and Yoko's personal assistant in the early '70s. She became intimately involved with John at the suggestion and encouragement of Yoko. The 18 months she spent with him, including their move to Los Angeles, became know as John Lennon's 'Lost Weekend.' There are many myths about this period in John's life, and about May and John's relationship. May once and for all wanted to tell her own story. Lisa and May talk about the film, her relationship with John, and more. To find a theater showing the film near you, visit www.thelostweekendtickets.com.]]>https://api.spreaker.com/episode/53456042Wed, 05 Apr 2023 21:19:25 +0000BIG 100 (WBIG-FM)May Pang joins Lisa to discuss the new movie, The Lost Weekend - A Love Story, which chronicles May's relationship with John Lennon. May was John and Yoko's personal assistant in the early '70s. She became intimately involved with John at the...The Lost Weekend - A Love Story, which chronicles May's relationship with John Lennon. May was John and Yoko's personal assistant in the early '70s. She became intimately involved with John at the suggestion and encouragement of Yoko. The 18 months she spent with him, including their move to Los Angeles, became know as John Lennon's 'Lost Weekend.' There are many myths about this period in John's life, and about May and John's relationship. May once and for all wanted to tell her own story. Lisa and May talk about the film, her relationship with John, and more. To find a theater showing the film near you, visit www.thelostweekendtickets.com.]]>56570s,beatles,beatlesfans,beatlesfilm,big100,davidbowie,johnandmay,johnandyoko,johnlennon,johnlennonfilm,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaontheradio,lostweekend,maypang,paulmccartney,ringostarr,thelostweekend,thelostweekendalovestorycleanfullhttps://www.spreaker.com/episode/kathy-guillermo-from-peta-on-clydesdale-horses--53394067https://api.spreaker.com/episode/53394067Thu, 30 Mar 2023 18:58:21 +0000BIG 100 (WBIG-FM)The Budweiser Clydesdales were part of the opening day festivities at Nationals Park. Few know what these horses go through. PETA was there to educate the public on a painful and unnecessary procedure these horses are forced to endure. PETA Senior...380animaladvocate,animalissues,animals,animalwelfare,budweiser,budweiserclydesdales,clydesdalehorses,demonstation,horses,kathyguillermo,nationals,nationalsopeningday,nationalspark,notours,peta,tailamputation,taildocking,vegan,voicefortheanimals,workinghorsescleanfullhttps://www.spreaker.com/episode/riki-rachtman--53286936https://api.spreaker.com/episode/53286936Tue, 21 Mar 2023 19:06:26 +0000BIG 100 (WBIG-FM)Riki Rachtman checks in with Lisa ahead of his two shows in the DMV. Riki was host of Headbangers Ball on MTV, owner of the world-famous Cathouse Club in Los Angeles, and hosted the biggest names in rock at his club. He'll be sharing some of his best...615big100,cathouse,cathouseclub,classicrock,gunsnroses,headbangersball,heavymetal,inkmasters,lisaberigan,lisaberiganondemand,lisaberiganpodcast,lisaontheradio,mtv,onefootinthegutter,onemanshow,ramshead,ramsheadonstage,rikirachtman,tallyho,tallyhotheatercleanfullhttps://www.spreaker.com/episode/review-of-alanis-morissette-s-jagged-little-pill-the-musical--53228384https://api.spreaker.com/episode/53228384Thu, 16 Mar 2023 19:39:21 +0000BIG 100 (WBIG-FM)Lisa reviews the hit Broadway musical 'Jagged Little Pill,' which is currently playing at the National Theatre in Washington, D.C. The show is a 'jukebox musical' utilizing Alanis Morissette's music.8790smusic,alanismorissette,big100,broadway,broadwayatthenational,broadwaymusical,dcculture,iconicalbums,ironic,jaggedlittlepill,jaggedlittlepillthemusical,jukeboxmusical,lisaberigan,lisaberiganondemand,lisaontheradio,nationaltheatre,theaterreview,tonyawards,tonyawardwinner,yououghtaknowcleanfullhttps://www.spreaker.com/episode/al-stewart--53187676
They discuss his biggest hit, 'Year of the Cat,' his songwriting process, and his many stories of being a part of the music scene in London in the '60s.

Stewart hung out with The Beatles at the height of Beatlemania, was roommates with Paul Simon, and knew Yoko Ono before she ever met John Lennon.]]>https://api.spreaker.com/episode/53187676Mon, 13 Mar 2023 20:49:59 +0000BIG 100 (WBIG-FM)Singer-songwriter and folk-rock musician Al Stewart checks in with Lisa ahead of his appearance at the Birchmere in Alexandria on March 16. They discuss his biggest hit, 'Year of the Cat,' his songwriting process, and his many stories of being a part...
They discuss his biggest hit, 'Year of the Cat,' his songwriting process, and his many stories of being a part of the music scene in London in the '60s.

Stewart hung out with The Beatles at the height of Beatlemania, was roommates with Paul Simon, and knew Yoko Ono before she ever met John Lennon.]]>1281alstewart,big100,birchmere,britishfolk,britishfolkrock,folkrock,interview,lisaberigan,lisaberiganondemand,lisaberiganpodcast,london,paulsimon,radio,radiointerview,scottishmusician,singersongwriter,thebeatles,thebirchmere,timepassages,yearofthecatcleanfullhttps://www.spreaker.com/episode/oscars-2023-with-film-critic-grae-drake--53161542https://api.spreaker.com/episode/53161542Fri, 10 Mar 2023 19:27:20 +0000BIG 100 (WBIG-FM)Film critic Grae Drake checks in with her picks for the Oscars. She and Lisa discuss the major categories, their favorite movies, and also what to expect from host Jimmy Kimmel.549academyawards,academyawards2023,austinbutler,big100,brendanfrazier,elvis,everythingeverywhereallatonce,filmcriticgraedrake,graedrake,jimmykimmel,lisaberigan,lisaberiganondemand,lisaberiganpodcast,michelleyeow,oscars,oscars2023,thewhale,tomcruise,tomhanks,topgunmaverickcleanfullhttps://www.spreaker.com/episode/bret-michaels--52588009https://api.spreaker.com/episode/52588009Tue, 31 Jan 2023 17:41:04 +0000BIG 100 (WBIG-FM)Bret Michaels checks in to talk about the upcoming Parti-Gras tour coming to Hollywood Casino at Charlestown Races on June 24. He and Lisa also chat about his latest music, classic Poison tunes, sports, and lots more. Lisa and Bret are both animal...1034autoscrapography,bretmichaels,defleppard,everyrosehasitsthorn,hollywoodcasino,hollywoodcasinowestvirginia,joanjett,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaontheradio,motleycrue,nationalspark,partigras,poison,poisonband,radio,radiointerview,rockoflove,stadiumtourcleanfullhttps://www.spreaker.com/episode/david-crosby--52498429https://api.spreaker.com/episode/52498429Fri, 20 Jan 2023 21:26:46 +0000BIG 100 (WBIG-FM)Lisa shares the final conversation she ever had with David Crosby. David checked in with Lisa before a performance he was doing in the area with Alison Krauss. They discuss his days with CSN and CSNY, the possibility of a reunion, the falling out he...300big100,broadway,brucespringsteen,classicrock,crosbystillsandnash,crosbystillsnashandyoung,csn,csny,davidcrosby,grahamnash,iheartradio,lisaberigan,lisaberiganondemand,lisaontheradio,neilyoung,southerncross,stephenstills,suitejudyblueeyes,thebyrds,woodstockcleanfullhttps://www.spreaker.com/episode/london-fletcher--52229252https://api.spreaker.com/episode/52229252Mon, 19 Dec 2022 17:55:35 +0000BIG 100 (WBIG-FM)Commanders broadcaster and NFL great London Fletcher checks in with Lisa to break down Washington's loss to the Giants, and to preview the team's next game against San Francisco.669big100,commanders,fedexfield,football,footballanalyst,giants,jahandotson,linebacker,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,londonfletcher,nfceast,nfl,nflplayoffs,nygiants,taylorheinicke,washingtoncommanders,washingtonfootball,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/former-washington-qb-and-super-bowl-mvp-mark-rypien--51697836https://api.spreaker.com/episode/51697836Wed, 26 Oct 2022 20:06:04 +0000BIG 100 (WBIG-FM)Former Washington quarterback and Super Bowl MVP Mark Rypien checks in with Lisa to talk about the events he was involved in during Alumni Homecoming Weekend, and his thoughts on the franchise today. We also talk about concussions in football, and...800big100,commanders,footballfans,hailtothecommanders,hailtotheredskins,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaontheradio,markrypien,nfl,nflconcussions,quarterback,rfkstadium,superbowl,superbowlmvp,washingtoncommanders,washingtonfootballteam,washingtonquarterback,washingtonredskinscleanfullhttps://www.spreaker.com/episode/commanders-analyst-logan-paulsen--51492768https://api.spreaker.com/episode/51492768Thu, 06 Oct 2022 20:51:04 +0000BIG 100 (WBIG-FM)Logan Paulsen, former NFL tight end and current Commanders analyst, joins Lisa to talk about the Commanders season so far. They break down this weekend's game against Tennessee and what Washington needs to do to win. Logan also discusses the league's...1014big100,commanders,commandersanalyst,commanderstightend,commanderstitans,concussionprotocol,concussions,hailtothecommanders,httc,lisaberigan,lisaberiganondemand,lisaontheradio,lisas30seconddrill,loganpaulsen,nfl,nflconcussion,tightend,washingtoncommanders,washingtonfootballteam,washingtonsclassicrockcleanfullhttps://www.spreaker.com/episode/elvis-stepbrother-billy-stanley--51457994https://api.spreaker.com/episode/51457994Mon, 03 Oct 2022 19:59:15 +0000BIG 100 (WBIG-FM)Elvis Presley's stepbrother Billy Stanley checks in with Lisa to talk about his memories of growing up with Elvis. He has a new book out called 'The Faith of Elvis: A Story Only A Brother Can Tell.' Billy tells us about living at Graceland, his...528big100,billystanley,elvis,elvisbook,elvisbrother,elvisfans,elvismovie,elvispresley,elvispresleybook,graceland,kingofrockandroll,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,memphis,thefaithofelvis,theking,vernonpresleycleanfullhttps://www.spreaker.com/episode/out-of-the-darkness-walk-with-ellen-shannon--51410177https://api.spreaker.com/episode/51410177Wed, 28 Sep 2022 20:06:26 +0000BIG 100 (WBIG-FM)Lisa is joined by Ellen Shannon from the American Foundation for Suicide Prevention. They discuss the upcoming 'Out of the Darkness' walks in the National Capital Area, and talk about the different programs offered by AFSP.806afsp,afspncac,big100,charitywalk,ellenshannon,fairfax,fairfaxoutofthedarknesswalk,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaontheradio,nonprofit,outofthedarkness,outofthedarknesswalk,podcast,suicideprevention,veteransamphitheatercleanfullhttps://www.spreaker.com/episode/commanders-president-jason-wright--51346757https://api.spreaker.com/episode/51346757Thu, 22 Sep 2022 15:57:37 +0000BIG 100 (WBIG-FM)Commanders President Jason Wright checks in with Lisa to talk about the sold-out Commanders-Eagles game at FedEx Field this weekend. He also tells us about this week's theme, 'We Are All Commanders' and all the special events happening at the game....495big100,carsonwentz,commanders,commanderseagles,commanderspresident,eagles,fedexfield,flagshipradiostation,hailtothecommanders,httc,jasonwright,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaontheradio,nfl,philadelphiaeagles,ronrivera,washingtoncommanders,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/ronnie-james-dio-film-dio-dreamers-never-die--51337288https://api.spreaker.com/episode/51337288Wed, 21 Sep 2022 19:55:05 +0000BIG 100 (WBIG-FM)Lisa talks with Don Argott, director of the new docmentary on Ronnie James Dio; and Wendy Dio, Ronnie's widow and manager. They discuss the film DIO: Dreamers Never Die, which tells the story of Ronnie's life and his more than 50 years in the music...691big100,blacksabbath,classicrock,dio,diodreamersneverdie,donargott,geezerbutler,hardrock,heavymetal,jackblack,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaontheradio,rainbow,ronniejamesdio,sebastianbach,tommyiommi,vinnyappice,wendydiocleanfullhttps://www.spreaker.com/episode/rolling-stones-documentary-director-oliver-murray--51190022https://api.spreaker.com/episode/51190022Thu, 08 Sep 2022 19:41:20 +0000BIG 100 (WBIG-FM)Oliver Murray checks in with Lisa to discuss his new Rolling Stones documentary series, 'My Life As A Rolling Stone.'60360srock,big100,britishinvasion,britishrock,charliewatts,classicrock,classicrockfilms,epix,keithrichards,lisaberigan,lisaberiganondemand,lisaontheradio,mickjagger,mylifeasarollingstone,olivermurray,rockandrollhalloffame,rockandrollicons,rollingstones,rollingstonesdocumentary,ronwoodcleanfullhttps://www.spreaker.com/episode/commanders-tight-end-sammis-reyes--50899172https://api.spreaker.com/episode/50899172Fri, 12 Aug 2022 18:17:10 +0000BIG 100 (WBIG-FM)Washington Commanders tight end Sammis Reyes shares his inspiring journey to becoming the first and only player in the NFL from Chile. In addition to talking football, Sammis also chats about music and concerts, gives his picks in the Battle of the...469big100,chile,chileannflplayer,classicrock,commanders,commandersoffense,football,hailtothecommanders,httc,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,nflplayer,sammisreyes,tightend,washingtoncommanders,washingtonfootball,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/commanders-wide-receiver-terry-mclaurin--50889572https://api.spreaker.com/episode/50889572Thu, 11 Aug 2022 18:52:13 +0000BIG 100 (WBIG-FM)Lisa caught up with star wide receiver Terry McLaurin at training camp where she asks him about his new deal with the Commanders, his favorite and least favorite things about training camp, and predictions for the upcoming season. Lisa and Terry also...436commanders,commanderspark,fedexfield,football,httc,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,nfl,ohiostate,preseason,takecommand,terrymclaurin,trainingcamp,washingtoncommanders,washingtonfootball,washingtonfootballteam,widereceivercleanfullhttps://www.spreaker.com/episode/commanders-head-coach-ron-rivera--50877671https://api.spreaker.com/episode/50877671Wed, 10 Aug 2022 18:22:18 +0000BIG 100 (WBIG-FM)Riverboat Ron updates us on what's been happening at Commanders training camp, plus he and Lisa talk music, and he completes 'Lisa's 30-second Drill.'591commanders,commandersdefense,commandersoffense,commandersspecialteams,fedexfield,football,headcoach,headcoachronrivera,httc,lisaberigan,lisaberiganondemand,lisaontheradio,lisas30seconddrill,nfl,nfltrainingcamp,riverboatron,ronrivera,takecommand,washingtoncommanders,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/commanders-tight-end-john-bates--50865814https://api.spreaker.com/episode/50865814Tue, 09 Aug 2022 19:06:02 +0000BIG 100 (WBIG-FM)Commanders tight end John Bates talks about training camp, recovering from his calf injury, and the upcoming season. We also learn about his favorite TV show when he completes 'Lisa's 30-second Drill,' and hear about his favorite music with the Battle...310commanders,commandersjohnbates,commandersoffense,commanderstrainingcamp,fedexfield,football,httc,johnbates,lisaberigan,lisaberiganondemand,lisaontheradio,nfl,nfltrainingcamp,preseasonfootball,takecommand,tightend,trainingcamp,washingtoncommanders,washingtonfootball,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/commanders-linebacker-jamin-davis--50855867https://api.spreaker.com/episode/50855867Mon, 08 Aug 2022 19:49:08 +0000BIG 100 (WBIG-FM)Commanders linebacker Jamin Davis talks about training camp and the upcoming season. He also does 'Lisa's 30-second Drill' and gives his picks in the Battle of the Bands match-ups. We talk football, music and lots more.295chrisstapleton,commanders,commanderstrainingcamp,fedexfield,firstrounddraftpick,football,httc,jamindavis,linebacker,lisaberigan,lisaberiganondemand,lisaontheradio,nfl,nfllinebacker,nfltrainingcamp,takecommand,trainingcamp,universityofkentucky,washingtoncommanders,washingtonfootballteamcleanfullhttps://www.spreaker.com/episode/commanders-broadcasters-london-fletcher-and-julie-donaldson--50829975https://api.spreaker.com/episode/50829975Fri, 05 Aug 2022 20:29:49 +0000BIG 100 (WBIG-FM)London Fletcher and Julie Donaldson from the Commanders broadcast team stop by to chat with Lisa during Commanders training camp in Ashburn. They discuss the upcoming open practice at Fed Ex Field, their Command Center show, and the upcoming season....599ashburnva,battleofthebands,big100,carsonwentz,commandcenter,commanders,fedexfield,football,juliedonaldson,lisaberigan,lisaontheradio,lisas30seconddrill,londonfletcher,nfl,nfltrainingcamp,redskins,ronrivera,washingtoncommanders,washingtonfootballteam,washingtonredskinscleanfullhttps://www.spreaker.com/episode/julie-donaldson-from-washington-commanders--50500229https://api.spreaker.com/episode/50500229Thu, 07 Jul 2022 18:31:24 +0000BIG 100 (WBIG-FM)Julie Donaldson from the Washington Commanders drops by to talk Commanders football and the 90th anniversary of the team.611commanders,commandersfootball,dcfootball,football,juliedonaldson,lisaberiganondemand,lisaontheradio,nfl,washingtoncommanders,washingtonfootballcleanfullhttps://www.spreaker.com/episode/astronaut-scott-kelly--49469982https://api.spreaker.com/episode/49469982Mon, 18 Apr 2022 20:36:10 +0000BIG 100 (WBIG-FM)Astronaut Scott Kelly checks in with Lisa to discuss his new book 'Ready for Launch: An Astronaut's Lessons For Success On Earth.' Kelly spent a record-breaking year in space in 2015-16, has been to space four times, and was recently inducted into the...723anastronautslessons,astronaut,astronautshalloffame,astronauttwinstudy,big100,iss,kennedyspacecenter,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,markkelly,nasa,portcanaveral,readyforlaunch,scottkelly,scottkellybook,spaceflight,spacetravel,spacex,zerogravitycleanfullhttps://www.spreaker.com/episode/film-critic-grae-drake--49174031https://api.spreaker.com/episode/49174031Wed, 23 Mar 2022 20:35:28 +0000BIG 100 (WBIG-FM)Film critic Grae Drake, former senior editor at Rotten Tomatoes, checks in with Lisa to talk Oscars. Lisa and Grae preview the major categories with Grae giving her predictions, and offering great advice on how to view some of the nominated movies in...537academyawards,amyschumer,big100,coda,filmcritic,graedrake,jessicachastain,kingrichard,kristenstewart,lisaberigan,lisaberiganondemand,lisaontheradio,oscars,oscarspreview,penelopecruz,reginahall,spencer,wandasykes,westsidestory,willsmithcleanfullhttps://www.spreaker.com/episode/nicole-snooki-polizzi-from-jersey-shore--49110871https://api.spreaker.com/episode/49110871Fri, 18 Mar 2022 19:47:53 +0000BIG 100 (WBIG-FM)Reality TV star Snooki from Jersey Shore checks in with Lisa to talk about her return to Jersey Shore Family Vacation, plus her new podcast and podcast tour, and the lessons she's learned transforming from party girl to a wife, mother and successful...566angelinaswedding,big100,djpaulyd,hotmess,jerseyshore,jerseyshorefamilyvacation,jwoww,lisaberigan,lisaberiganondemand,lisaontheradio,nicoleandjoey,nicolepolizzi,nicolesnookipolizzi,paulyd,radio,realityshows,realitytv,realitytvstar,snooki,thesituationcleanfullhttps://www.spreaker.com/episode/ann-wilson-of-heart--48875853https://api.spreaker.com/episode/48875853Fri, 25 Feb 2022 22:51:04 +0000BIG 100 (WBIG-FM)Rock & Roll Hall of Famer Ann Wilson checks in with Lisa to share news about her new album, new band and upcoming tour. She also talks about the legacy of Heart and what's in the works for the 50th anniversary of the band. Ann and Lisa also discuss...740amazingdawgs,annwilson,fiercebliss,heart,heartband,heartmusic,internationalwomensday,kennedycenterhonors,kennywayneshepherd,ledzeppelin,lisaberigan,lisaberiganondemand,lisaontheradio,nancywilson,radiointerview,rockandrollhalloffame,rockandrollhalloffamer,rockhall,theamazingdawgs,womenwhorockcleanfullhttps://www.spreaker.com/episode/joe-perry-from-aerosmith--48762234https://api.spreaker.com/episode/48762234Wed, 16 Feb 2022 21:23:07 +0000BIG 100 (WBIG-FM)Joe Perry checks in with Lisa to talk Aerosmith, Beatles, and the upcoming Rock & Roll Fantasy Camp. Plus, Lisa asks Joe about the rumors that Aerosmith was seriously considering replacing Steven Tyler.590aerosmith,beatles,big100,classicrock,edsullivan,guitargod,guitarplayers,joeperry,lisaberigan,lisaberiganondemand,lisaberiganondemandpodcast,lisaberiganpodcast,lisaontheradio,radio,radiointerview,rockandrollfantasycamp,rockandrollhalloffame,songwritershalloffame,steventyler,thebeatlescleanfullhttps://www.spreaker.com/episode/mark-kendall-from-great-white--48648050https://api.spreaker.com/episode/48648050Tue, 08 Feb 2022 21:15:05 +0000BIG 100 (WBIG-FM)Mark Kendall, lead guitarist and founding member of Great White, checks in with Lisa to share loads of stories from the L.A. rock scene in the '80s, and talks about the upcoming Great White concert with Slaughter at Hollywood Casino.106180srock,big100,classicrock,greatwhite,gunsnroses,hairbands,hairmetal,hollywoodcasino,lamusicscene,lisaberigan,lisaberiganondemand,lisaontheradio,markkendall,motleycrue,vanhalencleanfullhttps://www.spreaker.com/episode/meat-loaf--48394517https://api.spreaker.com/episode/48394517Fri, 21 Jan 2022 20:03:12 +0000BIG 100 (WBIG-FM)Lisa shares her conversation with Meat Loaf, who passed away this week at the age of 74. They dive into his phenomenal music and acting career, talk sports, and discuss the legacy of his landmark album 'Bat Out Of Hell.' This conversation is from 2012.580baseball,batoutofhell,big100,classicrock,lisaberigan,lisaberiganondemand,lisaontheradio,liveconcerts,marvinleeaday,meatloaf,michaelleeaday,paradisebythedashboardlight,radio,radiointerview,ripmeatloaf,twooutofthreeaintbadcleanfullhttps://www.spreaker.com/episode/cobra-kai-s-martin-kove--48294596https://api.spreaker.com/episode/48294596Fri, 14 Jan 2022 14:30:38 +0000BIG 100 (WBIG-FM)Martin Kove, who plays sensei John Kreese, checks in with Lisa to talk all things Cobra Kai. The fourth season is now available on Netflix, and Martin discusses the evolution of the Karate Kid characters, the phenomenal popularity of the show, the new...704big100,billyzabka,cobrakai,daniellarusso,eaglefang,iheartradio,johnkreese,johnnylawrence,karate,karatekid,lisaberigan,lisaberiganondemand,lisaontheradio,martinkove,miyagido,netflix,ralphmacchio,sweeptheleg,thekaratekid,waxonwaxoffcleanfullhttps://www.spreaker.com/episode/graeme-edge-of-the-moody-blues--47430692https://api.spreaker.com/episode/47430692Thu, 11 Nov 2021 20:02:43 +0000BIG 100 (WBIG-FM)Following the news of the death of Graeme Edge, Lisa shares a classic interview with Graeme, the drummer and a founding member of The Moody Blues. He talks about his years with the band, performing live, his poetry book and lots more. This interview...623big100,britishinvasion,classicrock,classicrockdrummers,classicrockinterview,daysoffuturepassed,graemeedge,lisaberigan,lisaberiganondemand,moodyblues,nightsinwhitesatin,poet,rockandrollhalloffame,rockandrollhalloffamer,rockhall,rockhallsnubs,thebiginterview,themoodybluescleanfullhttps://www.spreaker.com/episode/james-king-on-james-bond--46870940https://api.spreaker.com/episode/46870940Thu, 07 Oct 2021 19:25:25 +0000BIG 100 (WBIG-FM)Acclaimed film critic and James Bond expert James King joins Lisa to talk all things Bond. 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When he says, 'you've heard me a thousand times, you just don't...872beatit,beatles,big100,classicrock,eddievanhalen,guitarists,ifoundthesunagain,lisaberigan,lisaberiganondemand,lisaontheradio,michaeljackson,michaeljacksonbeatit,michaeljacksonthriller,radiointerview,ringostarr,stevelukather,studiomusician,thegospelaccordingtoluke,thriller,totocleanfullhttps://www.spreaker.com/episode/david-duchovny--45849750https://api.spreaker.com/episode/45849750Mon, 26 Jul 2021 20:45:15 +0000BIG 100 (WBIG-FM)David Duchovny checks in with Lisa to talk about his new song 'Nights Are Harder These Days' and new album 'Gestureland.' They also discuss his wildly successful acting career including iconic roles as Mulder on the X Files and Hank Moody on...663actor,actorswhomakemusic,animalwelfare,big100,californication,davidduchovny,gestureland,lisaberigan,lisaberiganondemand,lisaontheradio,musician,nightsareharderthesedays,twinpeaks,xfilescleanfullhttps://www.spreaker.com/episode/billy-f-gibbons-of-zz-top--45149275https://api.spreaker.com/episode/45149275Thu, 03 Jun 2021 14:50:12 +0000BIG 100 (WBIG-FM)Billy F Gibbons from ZZ Top checks in with Lisa to talk about his new album 'Hardware' and the latest ZZ Top news. Billy also tells us what happened to the classic Eliminator car from all the legendary ZZ Top videos, and recounts his days of getting...847big100,billyfgibbons,billygibbons,classicrock,classicrockinterview,hardwarealbum,lisaberigan,lisaberiganondemand,lisaontheradio,myluckycard,texas,thatlittleolbandfromtexas,thereverendwillieg,vagabondman,westcoastjunkie,zztopcleanfullhttps://www.spreaker.com/episode/david-coverdale-of-whitesnake--43534659https://api.spreaker.com/episode/43534659Thu, 18 Feb 2021 23:21:21 +0000BIG 100 (WBIG-FM)Rock & Roll Hall of Famer David Coverdale checks in with Lisa to talk about the new Red, White & Blue compilation albums from Whitesnake, how he's thinking about doing a farewell tour, and what he remembers about his rock anthems from the '80s.56380srock,big100,classicrock,cobrakai,davidcoverdale,deeppurple,farewelltour,hairbands,hereigoagain,lisaberigan,lisaberiganondemand,rockandrollhalloffame,rockandrollhalloffamer,rockhall,tawnykitaen,whitesnakecleanfullhttps://www.spreaker.com/episode/beatles-break-for-feb-11-with-ringo-starr--43404172https://api.spreaker.com/episode/43404172Thu, 11 Feb 2021 17:10:15 +0000BIG 100 (WBIG-FM)The first-ever concert The Beatles played in America was at the Washington Coliseum in Washington, D.C. on Feb. 11, 1964. Ringo Starr shares with Lisa his memories from that historic night.150beatlemania,beatles,beatlesfans,big100,classicrock,lisaberigan,lisaberiganondemand,noma,ringostarr,teatimewiththebeatlesfans,thebeatles,ulinearena,washingtoncoliseum,washingtondccleanfullhttps://www.spreaker.com/episode/michael-anthony--42924899https://api.spreaker.com/episode/42924899Wed, 13 Jan 2021 23:55:22 +0000BIG 100 (WBIG-FM)Michael Anthony, original bass player for Van Halen, checks in with Lisa to reveal details about the new album 'Lockdown 2020.' It's the album he just released with his latest band with Sammy Hagar, The Circle. He also talks about Van Halen, the death...43980srockers,alexvanhalen,bassplayers,chadsmith,chickenfoot,classicrock,classicrockpodcasts,eddievanhalen,jasonbonham,joesatriani,lisaberigan,lisaberiganondemand,lockdown2020,michaelanthony,newmusic,sammyhagar,sammyhagarandthecircle,thecircle,vanhalen,wolfgangvanhalencleanfullhttps://www.spreaker.com/episode/john-fogerty--42836101https://api.spreaker.com/episode/42836101Fri, 08 Jan 2021 00:02:02 +0000BIG 100 (WBIG-FM)John Fogerty checks in with Lisa to share his new song, 'Weeping in The Promised Land,' and talks about his history of writing anthems during times of social and political unrest. Also discussed is the possibility of a Creedence Clearwater Revival...633big100,ccr,classicrock,classicrockinterview,creedence,creedenceclearwaterrevival,fogertysfactory,johnfogerty,lasvegas,lisaberigan,lisaberiganondemand,protestsongs,weepinginthepromisedlandcleanfullhttps://www.spreaker.com/episode/marianne-williamson--41798679https://api.spreaker.com/episode/41798679Wed, 04 Nov 2020 21:48:46 +0000BIG 100 (WBIG-FM)Best-selling author and 2020 Presidential candidate Marianne Williamson checks in with Lisa the morning after Election Day to discuss the election, the state of the country, and her new podcast, 'Conversations That Matter.'6372020election,areturntolove,democraticcandidate,electionday2020,hayhouse,lisaberigan,lisaberiganondemand,mariannewilliamson,oprah,presidentialcandidate,theageofmiracles,thegiftofchangecleanfullhttps://www.spreaker.com/episode/dr-phil--41763757https://api.spreaker.com/episode/41763757Mon, 02 Nov 2020 21:27:32 +0000BIG 100 (WBIG-FM)Dr. Phil checks in with Lisa to talk about his new show, 'That Animal Rescue Show,' which is now available on CBS All Access.640adoptdontshop,animalrescue,animalsanctuaries,animaltales,big100,cbsallaccess,drphil,drphilmcgraw,farmsanctuary,lisaberigan,lisasanimaltales,poplarspringanimalsanctuary,shelterpets,thatanimalrescueshowcleanfullhttps://www.spreaker.com/episode/nancy-wilson-of-heart--41611374https://api.spreaker.com/episode/41611374Fri, 23 Oct 2020 22:33:43 +0000BIG 100 (WBIG-FM)Rock & Roll Hall of Famer Nancy Wilson checks in with Lisa to talk about her first solo album, the future of Heart, the life-altering experience of seeing Springsteen on Broadway, and her wild night with Eddie Van Halen.737annwilson,big100,brucespringsteen,classicrock,eddievanhalen,heart,heartband,lisaberigan,lisaberiganondemand,nancywilson,springsteenonbroadway,therising,womenwhorockcleanfullhttps://www.spreaker.com/episode/charles-rosenay-remembering-lennon-podcast--41190417https://api.spreaker.com/episode/41190417Fri, 23 Oct 2020 22:27:54 +0000BIG 100 (WBIG-FM)775cleanfullhttps://www.spreaker.com/episode/celebrity-chef-spike-mendelsohn--41127189https://api.spreaker.com/episode/41127189Fri, 25 Sep 2020 20:51:47 +0000BIG 100 (WBIG-FM)Celebrity chef Spike Mendelsohn checks in to talk about the newest location of PLNT Burger at Tysons. Plus, just in time for election season, Spike shares details on the 'Plant Your Vote' campaign, which he created with fellow chef Carla Hall. And, if...971big100,chefspike,ironchefamerica,lisaberigan,lisaberiganondemand,lisaontheradio,plantyourvote,plntburger,spikedkitchens,spikemendelsohn,topchef,topchefallstars,vegan,veganchef,veganfastfood,whatveganseatcleanfullhttps://www.spreaker.com/episode/joe-bonamassa--40905922www.jbonamassa.com]]>https://api.spreaker.com/episode/40905922Tue, 15 Sep 2020 01:29:33 +0000BIG 100 (WBIG-FM)Joe Bonamassa checks in with Lisa to talk about his upcoming pay-per-view special, his new album, and growing up in upstate New York. (Lisa grew up there too!) Plus, Joe shares stories about working with Eric Clapton and B.B. King, and tells us about...www.jbonamassa.com]]>1332bbking,big100,blues,britishblues,ericclapton,guitargod,joebonamassa,lisaberigan,lisaberiganondemand,nashville,rymanauditoriumcleanfullhttps://www.spreaker.com/episode/dee-snider-from-twisted-sister--23188569https://api.spreaker.com/episode/23188569Tue, 25 Feb 2020 23:06:00 +0000BIG 100 (WBIG-FM)Dee Snider checks in to talk about his campaign to get rock back at the Super Bowl. Plus, he gives his opinion of the Rock & Roll Hall of Fame, and lets us know whether he'd ever reunite Twisted Sister.576acdc,big100,deesnider,lisaberigan,lisaberiganondemand,rockatsuperbowl,superbowl,superbowlhalftimeshow,twistedsistercleanfullhttps://www.spreaker.com/episode/jeff-adams-bud-light-guy-from-world-series-game-at-nats-park--20296301https://api.spreaker.com/episode/20296301Tue, 26 Nov 2019 23:03:37 +0000BIG 100 (WBIG-FM)Jeff Adams is the guy who let a home run ball hit him in the chest so as not to spill the giant cans of Bud Light he was carrying at Game 5 of the World Series at Nationals Park. He's become a viral sensation and has starred in a couple of...490big100,budlight,jeffadams,lisaberigan,nationals,nationalsbudlightguy,savethebeers,washingtondcsports,washingtonnationals,worldserieschampionscleanfullhttps://www.spreaker.com/episode/ringo-starr--19736563https://api.spreaker.com/episode/19736563Mon, 28 Oct 2019 19:26:45 +0000BIG 100 (WBIG-FM)Ringo Starr checks in with Lisa to talk about his latest album, working again with Paul McCartney, memories from The Beatles days, and staying healthy at age 79.647beatlesfans,big100,georgeharrison,joewalsh,johnlennon,lisaberigan,paulmccartney,ringo,ringorocks,ringostarr,ringostarrandhisallstarband,stevelukather,thebeatles,thebiginterviewwithlisaberigan,whatsmynamecleanfullhttps://www.spreaker.com/episode/john-fogerty--19675225https://api.spreaker.com/episode/19675225Thu, 24 Oct 2019 21:07:47 +0000BIG 100 (WBIG-FM)John Fogerty checks in to talk about his new live album and concert film. Plus, Lisa and John talk baseball, 50 years of Woodstock, and who he most wants to work with next.654baseball,big100,ccr,creedence,creedenceclearwaterrevival,edsheeran,johnfogerty,lisaberigan,lisaberiganondemand,rockandrollhalloffame,rockhall,thebiginterview,washingtonnationals,woodstock,woodstock50,worldseriescleanfullhttps://www.spreaker.com/episode/jim-mccarty-of-the-yardbirds--19413414https://api.spreaker.com/episode/19413414Tue, 08 Oct 2019 21:16:44 +0000BIG 100 (WBIG-FM)Rock & Roll Hall of Fame drummer Jim McCarty, a founding member of The Yardbirds, checks in with Lisa ahead of Thursday night's show at Montgomery College. They discuss the history and influence of The Yardbirds, and what it was like working with...914big100,drummers,ericclapton,jeffbeck,jimmccarty,jimmypage,ledzeppelin,lisaberigan,montgomerycollege,perrillaperformingartscenter,rockhall,rock&rollhalloffame,thenewyardbirds,theyardbirds,yardbirdscleanfullhttps://www.spreaker.com/episode/ric-ocasek-from-the-cars--19116806https://api.spreaker.com/episode/19116806Mon, 16 Sep 2019 14:22:18 +0000BIG 100 (WBIG-FM)Ric Ocasek checked in with Lisa last year when his art show came through town. Here's their conversation. R.I.P. Ric.723big100,cars,lisaberigan,lisaberiganondemand,ricocasek,ricocasekrip,ripricocasek,rockhall,rock&rollhalloffamer,thecarscleanfullhttps://www.spreaker.com/episode/eddie-money--19091648https://api.spreaker.com/episode/19091648Fri, 13 Sep 2019 15:47:50 +0000BIG 100 (WBIG-FM)This is an encore presentation of an interview Lisa did with Eddie Money back in 2015. R.I.P. Eddie Money.545big100,biginterviewwithlisaberigan,eddiemoney,lisaberigan,twoticketstoparadisecleanfullhttps://www.spreaker.com/episode/carlos-santana--18800854https://api.spreaker.com/episode/18800854Mon, 12 Aug 2019 21:11:21 +0000BIG 100 (WBIG-FM)Carlos Santana checks in with Lisa ahead of his show at Jiffy Lube Live. They talk about everything from the original Woodstock, to his greatest career moments, to how to heal the world.611big100,carlossantana,concertsrule,doobiebrothers,guitargod,jiffylubelive,lisaberigan,lisaontheradio,rockandrollhalloffame,rrhof,sanfranciscoscene,santana,summerconcerts,woodstock,woodstock50cleanfullhttps://www.spreaker.com/episode/jon-anderson-from-yes--18566032https://api.spreaker.com/episode/18566032Tue, 16 Jul 2019 21:09:57 +0000BIG 100 (WBIG-FM)Yes lead vocalist Jon Anderson talks with Lisa about his latest solo album, his upcoming show at the Birchmere, and the possibility of reuniting with the other members of Yes for a tour next year!7201000handstour,big100,biginterview,birchmere,birchmerealexandria,jonanderson,jonandersonofyes,lisaberigan,lisaontheradio,progrock,rockandrollhalloffame,rockhall,roundabout,thevoiceofyes,yes,yesbandcleanfullhttps://www.spreaker.com/episode/danny-hutton-from-three-dog-night--18321537https://api.spreaker.com/episode/18321537Wed, 19 Jun 2019 20:19:21 +0000BIG 100 (WBIG-FM)Danny Hutton, lead singer and founding member of Three Dog Night, checks in with Lisa ahead of the band's performance at Hollywood Casino at Charles Town Races. Danny shares stories from his years with the band, friendship with Brian Wilson, and more.1619big100,charlestownraces,dannyhutton,hollywoodcasino,lisaberigan,threedognightcleanfullhttps://www.spreaker.com/episode/kenny-wayne-shepherd--18311979https://api.spreaker.com/episode/18311979Tue, 18 Jun 2019 22:33:50 +0000BIG 100 (WBIG-FM)Kenny Wayne Shepherd gives us the scoop on his new album called 'The Traveler,' talks about his career and influences, and gets us set for his show at Wolf Trap with Buddy Guy.866big100,buddyguy,kennywayneshepherd,lisaberigan,lisaberiganondemand,liveblues,liveinconcert,theblues,thetraveler,wolftrapcleanfullhttps://www.spreaker.com/episode/max-weinberg-from-e-street-band--18209292https://api.spreaker.com/episode/18209292Fri, 07 Jun 2019 22:52:46 +0000BIG 100 (WBIG-FM)Max Weinberg from the E Street Band checks in with Lisa to talk about the 'Max Weinberg's Jukebox' show coming to the Hamilton, plus the latest on Bruce Springsteen & the E Street Band.445big100,brucespringsteen,estreetband,hamiltonlive,lisaberigan,lisaberiganondemand,maxweinberg,maxweinbergsjukebox,thehamiltondccleanfullhttps://www.spreaker.com/episode/tom-jones-director-of-asbury-park--17952168https://api.spreaker.com/episode/17952168Thu, 16 May 2019 21:20:10 +0000BIG 100 (WBIG-FM)Director Tom Jones checks in to talk about his new movie, Asbury Park: Riot, Redemption, Rock 'N Roll. The film chronicles the ups and downs of Asbury Park, NJ over the decades, and the emergence of a vibrant music scene that still exists today. The...736asburypark,asburyparkmovie,asburyparkthemovie,big100,brucespringsteen,brucespringsteenandestreetband,directortomjones,estreetband,lisaberigan,lisaberiganondemand,littlesteven,southsidejohnny,stonepony,theupstage,tomjones,upstagecleanfullhttps://www.spreaker.com/episode/david-crosby--17819404https://api.spreaker.com/episode/17819404Thu, 02 May 2019 21:42:05 +0000BIG 100 (WBIG-FM)David Crosby checks in to talk about his upcoming performance in Alexandria, the new Cameron Crowe movie about his life, Woodstock 50, and lots more.553alexandria,big100,cameroncrowe,concertsrule,crosbystillsandnash,csn,csny,davidcrosby,lisaberigan,lisaberiganondemand,thebirchmere,woodstock,woodstock50cleanfullhttps://www.spreaker.com/episode/weight-loss-champion-chuck-carroll-part-2--17819345https://api.spreaker.com/episode/17819345Thu, 02 May 2019 21:37:40 +0000BIG 100 (WBIG-FM)Chuck Carroll is known as the Weight Loss Champion after losing 275 pounds. In this second part of the interview, we focus on how he has successfully kept off the weight for 10 years and what he's learned along the way.2002big100,chuckcarroll,inspiration,lisaberigan,lisaberiganondemand,pcrm,theweightlosschampion,vegan,vegetarian,weightlosschampion,wellnesscleanfullhttps://www.spreaker.com/episode/weight-loss-champion-chuck-carroll-part-1--17819090https://api.spreaker.com/episode/17819090Thu, 02 May 2019 21:30:34 +0000BIG 100 (WBIG-FM)Chuck Carroll is know as the Weight Loss Champion after losing 275 pounds and keeping it off for 10 years. We talk about how he got to be 420 pounds (at just 5-foot-5) and what he did to lose the weight.2508big100,chuckcarroll,lisaberigan,pcrm,theweightlosschampion,vegan,vegandiet,vegetarian,weightloss,weightlosschampion,wellnesscleanfullhttps://www.spreaker.com/episode/todd-rundgren--17525012https://api.spreaker.com/episode/17525012Wed, 03 Apr 2019 21:41:08 +0000BIG 100 (WBIG-FM)Todd Rundgren talks about his new book, 'The Individualist' and shares stories about working with Ringo Starr, Linda McCartney and Janis Joplin. He also discusses the current tour, and his thoughts on being snubbed by the Rock & Roll Hall of Fame.759barnesandnoble,big100,lisaberigan,rockandrollhalloffame,rockhall,statetheatre,theindividualist,toddrundgren,utopiacleanfullhttps://www.spreaker.com/episode/phil-collen-from-def-leppard--17466960https://api.spreaker.com/episode/17466960Thu, 28 Mar 2019 20:15:23 +0000BIG 100 (WBIG-FM)Lead guitarist Phil Collen checks in with Lisa ahead of Def Leppard's induction into the Rock & Roll Hall of Fame. He also reveals details about Def Leppard's upcoming Vegas residency, and how he stays so fit.467big100,defleppard,leadguitarists,lisaberigan,philcollen,rockandrollhalloffame,rockhall2019,rock&rollhalloffame,veganmusicianscleanfullhttps://www.spreaker.com/episode/mickey-hart-from-the-grateful-dead--17435377https://api.spreaker.com/episode/17435377Mon, 25 Mar 2019 21:16:12 +0000BIG 100 (WBIG-FM)Mickey Hart from The Grateful Dead checks in with Lisa to talk about the upcoming Dead & Company tour, Woodstock 50, memories from the original Woodstock, and his latest art show.617big100,deadandcompany,dead&company,gratefuldead,lisaberigan,lisaberiganondemand,mickeyhart,thegratefuldead,woodstock,woodstock50cleanfullhttps://www.spreaker.com/episode/joe-elliott-from-def-leppard--17324590https://api.spreaker.com/episode/17324590Thu, 14 Mar 2019 21:47:55 +0000BIG 100 (WBIG-FM)Def Leppard lead singer Joe Elliott checks in with Lisa Berigan ahead of the band's induction into the Rock & Roll Hall of Fame.501big100,defleppard,defleppardfans,joeelliott,lasvegas,lisaberigan,planethollywood,rockhall,rockhallfanvote,rock&rollhalloffame,r&rhof,vegasresidencycleanfullhttps://www.spreaker.com/episode/rob-halford-from-judas-priest--17233641https://api.spreaker.com/episode/17233641Tue, 05 Mar 2019 22:08:42 +0000BIG 100 (WBIG-FM)Rob Halford, lead singer for Judas Priest, checks in with Lisa to talk about the new album, the upcoming show at The Anthem on May 12, and being the 'Metal God.'698big100,firepower,heavymetal,judaspriest,lisaberigan,metalgod,robhalford,theanthemcleanfullhttps://www.spreaker.com/episode/2019-oscars-preview-with-movie-critic-grae-drake--17099967https://api.spreaker.com/episode/17099967Wed, 20 Feb 2019 22:29:54 +0000BIG 100 (WBIG-FM)Lisa and veteran movie critic Grae Drake get you set the upcoming Academy Awards by previewing the major categories including Best Picture, Best Actress and Best Actor. They also discuss the direction the Academy has been taking in recent years, and...511academyawards,big100,bohemianrhapsody,graedrake,lisaberigan,lisaberiganondemand,movies,oscars,queen,ramimalekcleanfullhttps://www.spreaker.com/episode/nick-mason-from-pink-floyd--17090473https://api.spreaker.com/episode/17090473Wed, 20 Feb 2019 00:16:58 +0000BIG 100 (WBIG-FM)Pink Floyd drummer and founding member Nick Mason checks in with Lisa to talk about his new band 'Saucerful of Secrets,' his love of cars, and if Roger Waters and David Gilmour will ever end their feud.519big100,constitutionhall,drummers,lisaberigan,nickmason,pinkfloyd,rockandrollhalloffame,saucerfulofsecretscleanfullhttps://www.spreaker.com/episode/john-lodge-from-the-moody-blues--15863767https://api.spreaker.com/episode/15863767Tue, 02 Oct 2018 20:37:34 +0000BIG 100 (WBIG-FM)Rock & Roll Hall of Famer John Lodge, bass player and vocalist for The Moody Blues, checks in with Lisa ahead of his show at the City Winery in D.C.383citywinerydc,johnlodge,rock&rollhalloffame,themoodybluescleanfullhttps://www.spreaker.com/episode/paul-stanley-from-kiss--15685757https://api.spreaker.com/episode/15685757Mon, 10 Sep 2018 20:10:52 +0000BIG 100 (WBIG-FM)Paul Stanley from KISS checks in with Lisa to talk about his art exhibit, the future of KISS, his thoughts on a reunion with the original members, and who he wants to work with next.967kiss,paulstanley,wentworthgallerycleanfullhttps://www.spreaker.com/episode/stewart-copeland-from-the-police--15244078https://api.spreaker.com/episode/15244078Thu, 12 Jul 2018 20:33:20 +0000BIG 100 (WBIG-FM)Stewart Copeland checks in with Lisa to talk about Classic Rock Week on HDNet Movies. He also shares stories from his years with The Police, and entertains the possibility of a reunion tour.572classicrockweek,hdnetmovies,stewartcopeland,thepolicecleanfullhttps://www.spreaker.com/episode/rob-reiner--15237108https://api.spreaker.com/episode/15237108Wed, 11 Jul 2018 21:24:21 +0000BIG 100 (WBIG-FM)Director/producer/actor Rob Reiner talks about his newest film 'Shock and Awe.' He also talks about his past films and political aspirations.660allinthefamily,princessbride,robreiner,shockandawecleanfullhttps://www.spreaker.com/episode/ann-wilson-from-heart--14290098https://api.spreaker.com/episode/14290098Wed, 14 Mar 2018 21:27:04 +0000BIG 100 (WBIG-FM)Ann Wilson checks in with Lisa to talk about the future of Heart, her upcoming solo album, and why she can't wait to hit the road with Jeff Beck and Paul Rodgers.510cleanfullhttps://www.spreaker.com/episode/randy-bachman--14168002https://api.spreaker.com/episode/14168002Wed, 28 Feb 2018 21:40:53 +0000BIG 100 (WBIG-FM)Lisa talks to Randy about his new George Harrison tribute album, his years with Bachman-Turner Overdrive and the Guess Who, and his upcoming appearance at The Fest for Beatles Fans.560cleanfullhttps://www.spreaker.com/episode/peter-frampton--12186951https://api.spreaker.com/episode/12186951Thu, 22 Jun 2017 20:01:24 +0000BIG 100 (WBIG-FM)Peter Frampton talks about the summer tour with the Steve Miller Band and their stop at Merriweather Post. Plus, he discusses new music, why he wants to open a pizza joint, and growing up jamming with David Bowie at school.622peterframptoncleanfullhttps://www.spreaker.com/episode/tommy-shaw-from-styx--12124955https://api.spreaker.com/episode/12124955Thu, 15 Jun 2017 19:18:53 +0000BIG 100 (WBIG-FM)Tommy Shaw checked in with Lisa ahead of the release of the first new Styx album in over a decade. They also talked about the summer tour, why a reunion with Dennis DeYoung would never work out, and what southern rock legend he wishes he had worked with.479styx,tommyshawcleanfullhttps://www.spreaker.com/episode/warren-haynes--12111795http://media.ccomrcdn.com/media/station_content/1687/2017/05/mp3/default/warren_haynes_0_1495059279.mp3Wed, 17 May 2017 21:12:04 +0000BIG 100 (WBIG-FM)Warren Haynes, Gov't Mule & Allman Bros514cleanfullhttps://www.spreaker.com/episode/mike-reno--12111794http://media.ccomrcdn.com/media/station_content/1687/2017/04/mp3/default/mike_reno_0_1493246427.mp3Wed, 26 Apr 2017 21:39:29 +0000BIG 100 (WBIG-FM)Mike Reno from Loverboy519cleanfullhttps://www.spreaker.com/episode/gary-pihl-from-boston--12111796http://media.ccomrcdn.com/media/station_content/1687/2017/04/mp3/default/gary_pihl_from_boston_0_1493246308.mp3Wed, 26 Apr 2017 21:36:57 +0000BIG 100 (WBIG-FM)Gary Pihl from Boston725cleanfullhttps://www.spreaker.com/episode/scott-freiman--12111798http://media.ccomrcdn.com/media/station_content/1687/2017/04/mp3/default/scott_freiman_0_1492638479.mp3Wed, 19 Apr 2017 22:05:27 +0000BIG 100 (WBIG-FM)Scott Freiman, Deconstructing The Beatles787cleanfullhttps://www.spreaker.com/episode/gregg-rolie--12111792http://media.ccomrcdn.com/media/station_content/1687/2017/04/mp3/default/gregg_rolie_0_1491513177.mp3Thu, 06 Apr 2017 20:10:28 +0000BIG 100 (WBIG-FM)Gregg Rolie of Journey & Santana552cleanfullhttps://www.spreaker.com/episode/phil-collins--12111793http://media.ccomrcdn.com/media/station_content/1687/2016/10/mp3/default/phil_collins_0_1477645698.mp3Fri, 28 Oct 2016 13:11:43 +0000BIG 100 (WBIG-FM)Phil Collins Interview658cleanfullhttps://www.spreaker.com/episode/giles-martin--12111799http://media.ccomrcdn.com/media/station_content/1687/2016/09/mp3/default/giles_martin_0_1473874422.mp3Wed, 14 Sep 2016 21:29:40 +0000BIG 100 (WBIG-FM)Beatles producer Giles Martin485cleanfullhttps://www.spreaker.com/episode/jim-meskimen--12111797http://media.ccomrcdn.com/media/station_content/1687/2016/08/mp3/default/jim_meskimen_0_1470071199.mp3Mon, 01 Aug 2016 21:01:26 +0000BIG 100 (WBIG-FM)Jim Meskimen talks about his latest project as director of the audio book for Battlefield Earth.'636cleanfullhttps://www.spreaker.com/episode/butch-trucks--12111800http://media.ccomrcdn.com/media/station_content/1687/2016/07/mp3/default/butch_trucks_0_1467823236.mp3Wed, 06 Jul 2016 20:36:26 +0000BIG 100 (WBIG-FM)Butch Trucks from Allman Brothers1154cleanfullhttps://www.spreaker.com/episode/wayne-pacelle-hsus--12111802http://media.ccomrcdn.com/media/station_content/1687/2016/05/mp3/default/wayne_pacelle_0_1462291377.mp3Tue, 03 May 2016 19:57:59 +0000BIG 100 (WBIG-FM)Wayne Pacelle talks about 'The Humane Economy'1713cleanfullhttps://www.spreaker.com/episode/mickey-hart-bill-kreutzmann--12111803http://media.ccomrcdn.com/media/station_content/1687/2016/04/mp3/default/mickey_hart___bill_kreutzmann_0_1461864912.mp3Thu, 28 Apr 2016 21:30:13 +0000BIG 100 (WBIG-FM)Grateful Dead Drummers Mickey Hart & Bill Kreutzmann530cleanfullhttps://www.spreaker.com/episode/julia-baird-john-lennon-s-sister--12111801http://media.ccomrcdn.com/media/station_content/1687/2016/04/mp3/default/julia_baird_0_1461777360.mp3Wed, 27 Apr 2016 21:12:00 +0000BIG 100 (WBIG-FM)Julia Baird. John Lennon's Sister952cleanfull