https://www.spreaker.com/podcast/my-trimline-with-nadia--2512442enHealth & FitnessCopyright WHP 580 (WHP-AM)https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1f02998ae8afba265efc1f3746cc87b7.jpghttps://www.spreaker.com/podcast/my-trimline-with-nadia--2512442Fri, 01 May 2026 20:57:55 +0000WHP 580 (WHP-AM)WHP 580 (WHP-AM)feeds@spreaker.comMy Trimline Radio Show with Nadia Sundays on WHP 11a-12p.falseepisodichttps://www.spreaker.com/episode/the-my-trimline-radio-show-7-23-17-nadia-and-chef-wes-talk-about-the-large-tuna-and-their-upcoming-event--12415053https://api.spreaker.com/episode/12415053Sun, 23 Jul 2017 16:04:32 +0000WHP 580 (WHP-AM)2605falsefullhttps://www.spreaker.com/episode/the-mytrimline-radio-show-7-16-17-controlling-your-eating-and-it-s-chritmas-in-july--12365281https://api.spreaker.com/episode/12365281Sun, 16 Jul 2017 16:04:25 +0000WHP 580 (WHP-AM)2567falsefullhttps://www.spreaker.com/episode/the-my-trimline-radio-show-6-25-17-nadia-and-chef-wes-talk-about-upcoming-events-men-s-health-and-tips-for-eating-and-drinking-healthy-dur--12210506http://media.ccomrcdn.com/media/station_content/1166/2017/06/mp3/default/mtrs062517_0_1498410398.mp3Sun, 25 Jun 2017 16:03:58 +0000WHP 580 (WHP-AM)2577falsefullhttps://www.spreaker.com/episode/my-trimline-radio-show-6-18-17-father-s-day-2017-show--12176706http://media.ccomrcdn.com/media/station_content/1166/2017/06/mp3/default/mtrs061817_0_1498071205.mp3Wed, 21 Jun 2017 17:51:48 +0000WHP 580 (WHP-AM)2420falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-6-11-17-nadia-is-joined-by-dr-mary-sneider-to-talk-about-men-s-health-month-and-to-not-be-afraid-of-the-doctor--12087169http://media.ccomrcdn.com/media/station_content/1166/2017/06/mp3/default/mtrs061117_0_1497200679.mp3Sun, 11 Jun 2017 16:02:46 +0000WHP 580 (WHP-AM)2632falsefullhttps://www.spreaker.com/episode/the-my-trimline-radio-show-5-28-17-memorial-day--12087175http://media.ccomrcdn.com/media/station_content/1166/2017/05/mp3/default/mtrs052817_0_1495986696.mp3Sun, 28 May 2017 14:49:30 +0000WHP 580 (WHP-AM)2401falsefullhttps://www.spreaker.com/episode/the-my-trimline-radio-show-5-21-17-nadia-talks-with-lucy-gnazzo-about-stroke-awareness--12087177http://media.ccomrcdn.com/media/station_content/1166/2017/05/mp3/default/mtrs052117_0_1495386374.mp3Sun, 21 May 2017 16:04:48 +0000WHP 580 (WHP-AM)2644falsefullhttps://www.spreaker.com/episode/the-my-trimline-radio-show-5-14-17-nadia-does-her-mother-s-day-show--12087173http://media.ccomrcdn.com/media/station_content/1166/2017/05/mp3/default/mtrs051417_0_1494776470.mp3Sun, 14 May 2017 14:38:55 +0000WHP 580 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(WHP-AM)2698falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-3-26-17-chef-wes-is-back-for-more-fun--12087182http://media.ccomrcdn.com/media/station_content/1166/2017/03/mp3/default/mtrs032617_0_1490547788.mp3Sun, 26 Mar 2017 16:01:46 +0000WHP 580 (WHP-AM)2714falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-3-19-17-weight-loss--12087181http://media.ccomrcdn.com/media/station_content/1166/2017/03/mp3/default/mtl031917mp3_0_1489943319.mp3Sun, 19 Mar 2017 16:07:12 +0000WHP 580 (WHP-AM)2822falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-3-12-17-chef-wes-is-back-for-more--12087179http://media.ccomrcdn.com/media/station_content/1166/2017/03/mp3/default/mtrs031217_0_1489338285.mp3Sun, 12 Mar 2017 16:01:49 +0000WHP 580 (WHP-AM)2647falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-3-5-17-chef-wes-stops-by-for-another-visit--12087180http://media.ccomrcdn.com/media/station_content/1166/2017/03/mp3/default/mtrs030517_0_1488733587.mp3Sun, 05 Mar 2017 17:04:02 +0000WHP 580 (WHP-AM)2615falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-2-26-17-tips-to-keep-you-from-getting-a-bad-cold--12087184http://media.ccomrcdn.com/media/station_content/1166/2017/02/mp3/default/mtrs022617_0_1487971122.mp3Fri, 24 Feb 2017 21:18:55 +0000WHP 580 (WHP-AM)2486falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-2-19-17-chef-wes-with-red-sky-cafe-is-today-s-guest--12087186http://media.ccomrcdn.com/media/station_content/1166/2017/02/mp3/default/mtrs021917_0_1487523778.mp3Sun, 19 Feb 2017 14:47:02 +0000WHP 580 (WHP-AM)2676falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-2-12-17-healthy-heart-month--12087187http://media.ccomrcdn.com/media/station_content/1166/2017/02/mp3/default/mtrs021217_0_1486919317.mp3Sun, 12 Feb 2017 17:09:57 +0000WHP 580 (WHP-AM)Healthy Heart Month2619falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-2-5-17-keeping-your-heart-healthy--12087189http://media.ccomrcdn.com/media/station_content/1166/2017/02/mp3/default/mtrs020517_0_1486299657.mp3Sun, 05 Feb 2017 13:02:26 +0000WHP 580 (WHP-AM)Keeping your heart healthy2382falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-1-29-17-chef-wes-stepp-of-red-sky-cafe-is-today-s-guest--12087191http://media.ccomrcdn.com/media/station_content/1166/2017/01/mp3/default/mtl012917mp3_0_1485709874.mp3Sun, 29 Jan 2017 17:05:50 +0000WHP 580 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(WHP-AM)2793falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-12-11-16-start-losing-weight-now-before-the-new-year-and-take-care-of-that-liver--12087190http://media.ccomrcdn.com/media/station_content/1166/2016/12/mp3/default/mtrs121116_0_1481475944.mp3Sun, 11 Dec 2016 16:08:36 +0000WHP 580 (WHP-AM)Start losing weight now before the new year and take care of that liver!2654falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-12-4-16-tips-on-not-getting-sick--12087193http://media.ccomrcdn.com/media/station_content/1166/2016/12/mp3/default/mtrs120416_0_1480871537.mp3Sun, 04 Dec 2016 17:10:31 +0000WHP 580 (WHP-AM)TIPS ON NOT GETTING SICK!2628falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-11-27-16-stopping-the-holiday-blues--12087194http://media.ccomrcdn.com/media/station_content/1166/2016/11/mp3/default/mtrs112716_0_1480268295.mp3Sun, 27 Nov 2016 17:40:28 +0000WHP 580 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Oct 2016 16:06:23 +0000WHP 580 (WHP-AM)2723falsefullhttps://www.spreaker.com/episode/my-trimline-radio-show-10-16-16-why-it-s-important-to-lose-weight-best-of-show--12087198http://media.ccomrcdn.com/media/station_content/1166/2016/10/mp3/default/mtrs101616_0_1476619352.mp3Sun, 16 Oct 2016 16:01:13 +0000WHP 580 (WHP-AM)MTRS1016162673falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-10-9-16-stopping-cancer--12087199http://media.ccomrcdn.com/media/station_content/1166/2016/10/mp3/default/mtrs100916_0_1476014668.mp3Sun, 09 Oct 2016 15:55:48 +0000WHP 580 (WHP-AM)October 9, 20162725falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-10-2-16-learn-from-your-mistakes-and-don-t-be-too-hard-on-yourself--12087204http://media.ccomrcdn.com/media/station_content/1166/2016/10/mp3/default/mtrs100216_0_1475409812.mp3Sun, 02 Oct 2016 14:48:03 +0000WHP 580 (WHP-AM)October 2, 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20162684falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-8-7-16-rj-harris-talks-weight-loss--12087207http://media.ccomrcdn.com/media/station_content/1166/2016/08/mp3/default/mtrs080716_0_1470571317.mp3Sun, 07 Aug 2016 16:00:09 +0000WHP 580 (WHP-AM)August 7, 20162532falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-7-31-16-belly-fat--12087212http://media.ccomrcdn.com/media/station_content/1166/2016/07/mp3/default/mtl073116_bomp3_0_1469966725.mp3Sun, 31 Jul 2016 16:02:43 +0000WHP 580 (WHP-AM)7/29/162777falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-7-24-16-summer-bathing-suits--12087209http://media.ccomrcdn.com/media/station_content/1166/2016/07/mp3/default/mtrs071915_0_1469360053.mp3Sun, 24 Jul 2016 13:24:10 +0000WHP 580 (WHP-AM)July 24, 20162457falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-7-17-16-grilling--12087210http://media.ccomrcdn.com/media/station_content/1166/2016/07/mp3/default/mtrs071716_0_1468757216.mp3Sun, 17 Jul 2016 14:14:45 +0000WHP 580 (WHP-AM)July 17, 20162658falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-7-10-16-xmas-in-july--12087208http://media.ccomrcdn.com/media/station_content/1166/2016/07/mp3/default/mtrs071016_0_1468152138.mp3Sun, 10 Jul 2016 15:55:21 +0000WHP 580 (WHP-AM)July 10, 20162499falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-6-26-16-guest-is-rj-harris--12087213http://media.ccomrcdn.com/media/station_content/1166/2016/06/mp3/default/mtl062616mp3_0_1466943354.mp3Sun, 26 Jun 2016 16:09:26 +0000WHP 580 (WHP-AM)6/26/162815falsefullhttps://www.spreaker.com/episode/my-trim-line-radio-show-6-5-16-summer-fun-tips--12087214http://media.ccomrcdn.com/media/station_content/1166/2016/06/mp3/default/mtl060516mp3_0_1465128823.mp3Sun, 05 Jun 2016 16:09:49 +0000WHP 580 (WHP-AM)6/5/162654falsefull