<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Personal Development Mastermind Podcast</title><link>https://www.spreaker.com/show/personal-development-mastermind-podcast</link><description><![CDATA[In this video Carl talks about the story we tell ourselves that actually define us or can define us depending on how we choose to think.<br /><br />Our journey with Self Development is never ending and the important stories we tell ourselves are critical to growth.]]></description><atom:link href="https://www.spreaker.com/show/2482813/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Carl Norman</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg</url><title>Personal Development Mastermind Podcast</title><link>https://www.spreaker.com/show/personal-development-mastermind-podcast</link></image><lastBuildDate>Sun, 06 Aug 2017 08:33:07 +0000</lastBuildDate><itunes:author>Carl Norman</itunes:author><itunes:owner><itunes:name>Carl Norman</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:subtitle>In this video Carl talks about the story we tell ourselves that actually define us or can define us depending on how we choose to think.

Our journey with Self Development is never ending and the important stories we tell ourselves are critical to growth.</itunes:subtitle><itunes:summary><![CDATA[In this video Carl talks about the story we tell ourselves that actually define us or can define us depending on how we choose to think.<br /><br />Our journey with Self Development is never ending and the important stories we tell ourselves are critical to growth.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Carl Norman</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>In this video Carl talks about the story we tell ourselves that actually define us or can define us depending on how we choose to think.

Our journey with Self Development is never ending and the important stories we tell ourselves are critical to growth.</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Interview with Toni Gargan property entreprenuer</title><link>https://www.spreaker.com/user/carlnorman/interview-with-toni-gargan-property-entr</link><description><![CDATA[I was lucky enough to interview Toni Gargan about her rise to fame in the property business and public speaking arena last week, in this interview she shares with us how she believed personal development is key to success in every area of life.<br />This is a GREAT interview, a must to listen!]]></description><guid isPermaLink="false">1db67b1d-bdaf-4539-a035-a7ba0125865f</guid><pubDate>Mon, 24 Jul 2017 17:52:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12514138/audio.mp3" length="34014106" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>I was lucky enough to interview Toni Gargan about her rise to fame in the property business and public speaking arena last week, in this interview she shares with us how she believed personal development is key to success in every area of life.
This...</itunes:subtitle><itunes:summary><![CDATA[I was lucky enough to interview Toni Gargan about her rise to fame in the property business and public speaking arena last week, in this interview she shares with us how she believed personal development is key to success in every area of life.<br />This is a GREAT interview, a must to listen!]]></itunes:summary><itunes:duration>2130</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>I was lucky enough to interview Toni Gargan about her rise to fame in the property business and public speaking arena last week, in this interview she shares with us how she believed personal development is key to success in every area of life.
This is a GREAT interview, a must to listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Andrea Burnand</title><link>https://www.spreaker.com/user/carlnorman/andrea-burnand</link><description><![CDATA[In this interview I share the mic with Andrea Burnand who has been a self confessed yo-yo dieter since the age of 13! She explains how her mum took her to the doctors at such a tender age to ask them to prescribe slimming tablets which they duly did. I was facinated in getting Andreas story on here to hopefully enlighten others of the dangers of restricting calories to such a stage that she would feel unwell and resort to binge eating on all inclusive holidays and gaining all of the weight she had lost and more and going round in circles looking for that elusive diet that would fix her forever!<br />Sadly she all but gave up at the age of 50 and thought this was how it was going to be and she should resign herself to the fact she was going to remain overweight for the rest of her life, that was before she was introduced to our company and she has not looked back since.<br />This is such am AMAZING story told by a lovely Yorkshire lass who's life has changed beyond measure! I urge you to listen to her story and to get in touch if you think I can help in anyway as I know its helped Andrea.]]></description><guid isPermaLink="false">6d09aade-5938-4419-a29b-a7ba011ef196</guid><pubDate>Mon, 24 Jul 2017 17:33:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12514134/audio.mp3" length="29010872" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>In this interview I share the mic with Andrea Burnand who has been a self confessed yo-yo dieter since the age of 13! She explains how her mum took her to the doctors at such a tender age to ask them to prescribe slimming tablets which they duly did....</itunes:subtitle><itunes:summary><![CDATA[In this interview I share the mic with Andrea Burnand who has been a self confessed yo-yo dieter since the age of 13! She explains how her mum took her to the doctors at such a tender age to ask them to prescribe slimming tablets which they duly did. I was facinated in getting Andreas story on here to hopefully enlighten others of the dangers of restricting calories to such a stage that she would feel unwell and resort to binge eating on all inclusive holidays and gaining all of the weight she had lost and more and going round in circles looking for that elusive diet that would fix her forever!<br />Sadly she all but gave up at the age of 50 and thought this was how it was going to be and she should resign herself to the fact she was going to remain overweight for the rest of her life, that was before she was introduced to our company and she has not looked back since.<br />This is such am AMAZING story told by a lovely Yorkshire lass who's life has changed beyond measure! I urge you to listen to her story and to get in touch if you think I can help in anyway as I know its helped Andrea.]]></itunes:summary><itunes:duration>1817</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>In this interview I share the mic with Andrea Burnand who has been a self confessed yo-yo dieter since the age of 13! She explains how her mum took her to the doctors at such a tender age to ask them to prescribe slimming tablets which they duly did. I was facinated in getting Andreas story on here to hopefully enlighten others of the dangers of restricting calories to such a stage that she would feel unwell and resort to binge eating on all inclusive holidays and gaining all of the weight she had lost and more and going round in circles looking for that elusive diet that would fix her forever!
Sadly she all but gave up at the age of 50 and thought this was how it was going to be and she should resign herself to the fact she was going to remain overweight for the rest of her life, that was before she was introduced to our company and she has not looked back since.
This is such am AMAZING story told by a lovely Yorkshire lass who's life has changed beyond measure! I urge you to listen to her story and to get in touch if you think I can help in anyway as I know its helped Andrea.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to WIN at life with Neil Larkin, Multi-Million Pound Property Investor</title><link>https://www.spreaker.com/user/carlnorman/how-to-win-at-life-with-neil-larkin-mult</link><description><![CDATA[I had a the utmost pleasure to interview one of my closest pals a couple of days ago, we've actually only know each other for about 6 months but I know that If I ever needed to share any concerns that he would be my go-to person to share them with.<br /><br /><br /> <br /><br /><br />This was such a wonderful interview with such an amazing human being that I'm blessed to call a friend, a MUST watch video on how to win at life, business and still come out the other end when it all goes tits up and carry on regardless because your WHY is that strong!<br /><br /><br /> <br /><br /><br />Neil Larkin...you are a legend young man and you have done so much more than those people who stand on the stage and tell others how it can be done! You've LIVED it, BREATHED it and EXPERIENCED the LOT! Your INSPIRATION is breathtaking.......<br /><br /><br /> <br /><br /><br />Ps, ladies, hes not bad on the eye as well (not my standard of course, but hes close)..lol..]]></description><guid isPermaLink="false">7977b685-7b4c-426f-a2ca-a7b800b6d843</guid><pubDate>Sat, 22 Jul 2017 11:09:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12409052/audio.mp3" length="33543782" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>I had a the utmost pleasure to interview one of my closest pals a couple of days ago, we've actually only know each other for about 6 months but I know that If I ever needed to share any concerns that he would be my go-to person to share them with....</itunes:subtitle><itunes:summary><![CDATA[I had a the utmost pleasure to interview one of my closest pals a couple of days ago, we've actually only know each other for about 6 months but I know that If I ever needed to share any concerns that he would be my go-to person to share them with.<br /><br /><br /> <br /><br /><br />This was such a wonderful interview with such an amazing human being that I'm blessed to call a friend, a MUST watch video on how to win at life, business and still come out the other end when it all goes tits up and carry on regardless because your WHY is that strong!<br /><br /><br /> <br /><br /><br />Neil Larkin...you are a legend young man and you have done so much more than those people who stand on the stage and tell others how it can be done! You've LIVED it, BREATHED it and EXPERIENCED the LOT! Your INSPIRATION is breathtaking.......<br /><br /><br /> <br /><br /><br />Ps, ladies, hes not bad on the eye as well (not my standard of course, but hes close)..lol..]]></itunes:summary><itunes:duration>2101</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>I had a the utmost pleasure to interview one of my closest pals a couple of days ago, we've actually only know each other for about 6 months but I know that If I ever needed to share any concerns that he would be my go-to person to share them with.


 


This was such a wonderful interview with such an amazing human being that I'm blessed to call a friend, a MUST watch video on how to win at life, business and still come out the other end when it all goes tits up and carry on regardless because your WHY is that strong!


 


Neil Larkin...you are a legend young man and you have done so much more than those people who stand on the stage and tell others how it can be done! You've LIVED it, BREATHED it and EXPERIENCED the LOT! Your INSPIRATION is breathtaking.......


 


Ps, ladies, hes not bad on the eye as well (not my standard of course, but hes close)..lol..</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to be a serial traveller and get paid!</title><link>https://www.spreaker.com/user/carlnorman/how-to-be-a-serial-traveller-and-get-pai</link><description><![CDATA[I got to interview Rochelle Nicole today about all things Personal Development and how she manages to travel the world doing what she loves doing working with Isagenix. This inspiring young lady is probably one of the most harworking, dedicated and focused people Ive interviewed to date!A true INSPIRATION!!!  ]]></description><guid isPermaLink="false">d6ede1bd-3aff-4f89-a595-a798015ffde9</guid><pubDate>Thu, 29 Jun 2017 07:30:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12248755/audio.mp3" length="0" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>I got to interview Rochelle Nicole today about all things Personal Development and how she manages to travel the world doing what she loves doing working with Isagenix. This inspiring young lady is probably one of the most harworking, dedicated and...</itunes:subtitle><itunes:summary><![CDATA[I got to interview Rochelle Nicole today about all things Personal Development and how she manages to travel the world doing what she loves doing working with Isagenix. This inspiring young lady is probably one of the most harworking, dedicated and focused people Ive interviewed to date!A true INSPIRATION!!!  ]]></itunes:summary><itunes:duration>2110</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>I got to interview Rochelle Nicole today about all things Personal Development and how she manages to travel the world doing what she loves doing working with Isagenix. This inspiring young lady is probably one of the most harworking, dedicated and focused people Ive interviewed to date!A true INSPIRATION!!!  </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Stephanie Villers Part 2</title><link>https://www.spreaker.com/user/carlnorman/stephanie-villers-part-2</link><description><![CDATA[So I interviewed Stephanie Villers again today and if you thought the last interview was good this one will BLOW your mind!!!<br />We go in depth on how Stephanie a mum of 4 woke up one day and decided that she needed to take her online business seriously, and that... she certainly did!!! In fact she went from a respectable 500-1000 dollars a month to earn in excess or 165k a YEAR in just 10 months and has now decided to STEP THINGS UP yet again!!<br />To say it was a privilege to have this lady on the same call as me is an understatement!!<br /><br />One of the HUGE take home things I took from today was that she has the same vision as myself, she now wants to work with people who want to take their passion for helping people onto a different level. She has seen first hand what it feels like to be a stay home mum and struggle with wanting to provide for her family but to have family time with them and this is just the perfect solution.<br />I'm looking forward to editing it and showing you guys the video tomorrow.<br />If you want to know a little bit more on how I can help you then please ask!]]></description><guid isPermaLink="false">97c495ae-be66-427f-b17f-a793012ed6f5</guid><pubDate>Thu, 15 Jun 2017 18:25:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12125044/audio.mp3" length="0" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>So I interviewed Stephanie Villers again today and if you thought the last interview was good this one will BLOW your mind!!!
We go in depth on how Stephanie a mum of 4 woke up one day and decided that she needed to take her online business seriously,...</itunes:subtitle><itunes:summary><![CDATA[So I interviewed Stephanie Villers again today and if you thought the last interview was good this one will BLOW your mind!!!<br />We go in depth on how Stephanie a mum of 4 woke up one day and decided that she needed to take her online business seriously, and that... she certainly did!!! In fact she went from a respectable 500-1000 dollars a month to earn in excess or 165k a YEAR in just 10 months and has now decided to STEP THINGS UP yet again!!<br />To say it was a privilege to have this lady on the same call as me is an understatement!!<br /><br />One of the HUGE take home things I took from today was that she has the same vision as myself, she now wants to work with people who want to take their passion for helping people onto a different level. She has seen first hand what it feels like to be a stay home mum and struggle with wanting to provide for her family but to have family time with them and this is just the perfect solution.<br />I'm looking forward to editing it and showing you guys the video tomorrow.<br />If you want to know a little bit more on how I can help you then please ask!]]></itunes:summary><itunes:duration>1833</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>So I interviewed Stephanie Villers again today and if you thought the last interview was good this one will BLOW your mind!!!
We go in depth on how Stephanie a mum of 4 woke up one day and decided that she needed to take her online business seriously, and that... she certainly did!!! In fact she went from a respectable 500-1000 dollars a month to earn in excess or 165k a YEAR in just 10 months and has now decided to STEP THINGS UP yet again!!
To say it was a privilege to have this lady on the same call as me is an understatement!!

One of the HUGE take home things I took from today was that she has the same vision as myself, she now wants to work with people who want to take their passion for helping people onto a different level. She has seen first hand what it feels like to be a stay home mum and struggle with wanting to provide for her family but to have family time with them and this is just the perfect solution.
I'm looking forward to editing it and showing you guys the video tomorrow.
If you want to know a little bit more on how I can help you then please ask!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>School Teacher Turned Property Investor, hear her story</title><link>https://www.spreaker.com/user/carlnorman/school-teacher-turned-property-investor-</link><description><![CDATA[This is a remarkable story of Michelle Cairns who has been involved in Personal Development for the last 10 years and has carved out a very lucrative sideline in Property Development. Listen to her inspiring story of how she juggles being a school teacher and part time property investor and has BIG plans for the future.In fact she has just started her own Personal Development Group on Meet-UpCheck out the podcast and please leave it a 5 Star Review. Many thanks, Carl]]></description><guid isPermaLink="false">98f8390e-857f-497f-8412-a78f0156c214</guid><pubDate>Sun, 11 Jun 2017 20:52:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12087579/audio.mp3" length="0" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>This is a remarkable story of Michelle Cairns who has been involved in Personal Development for the last 10 years and has carved out a very lucrative sideline in Property Development. Listen to her inspiring story of how she juggles being a school...</itunes:subtitle><itunes:summary><![CDATA[This is a remarkable story of Michelle Cairns who has been involved in Personal Development for the last 10 years and has carved out a very lucrative sideline in Property Development. Listen to her inspiring story of how she juggles being a school teacher and part time property investor and has BIG plans for the future.In fact she has just started her own Personal Development Group on Meet-UpCheck out the podcast and please leave it a 5 Star Review. Many thanks, Carl]]></itunes:summary><itunes:duration>2098</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>This is a remarkable story of Michelle Cairns who has been involved in Personal Development for the last 10 years and has carved out a very lucrative sideline in Property Development. Listen to her inspiring story of how she juggles being a school teacher and part time property investor and has BIG plans for the future.In fact she has just started her own Personal Development Group on Meet-UpCheck out the podcast and please leave it a 5 Star Review. Many thanks, Carl</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What it takes for a mum of four to become a 6-figure earner from a home based business</title><link>https://www.spreaker.com/user/carlnorman/what-it-takes-for-a-mum-of-four-to-becom</link><description><![CDATA[Part 1 of this incerdible womans journey in Network Marketing and how she worked hard to support her family but at the same time went through some difficult times and now helps other people to create exactly the same lifestyle she has right nowInterviewing Stephanie VIllers was something Ive been wanting to do for a while now, actually she was part of my inspiration on growing my own busniness. I kept on thinking if she can do it why cant I??Listen in and find out how she overcame obstacles to achieve her dream.]]></description><guid isPermaLink="false">82ffaf90-79fc-4ced-a1ae-a78e0174b307</guid><pubDate>Sat, 10 Jun 2017 22:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12082234/audio.mp3" length="0" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>Part 1 of this incerdible womans journey in Network Marketing and how she worked hard to support her family but at the same time went through some difficult times and now helps other people to create exactly the same lifestyle she has right...</itunes:subtitle><itunes:summary><![CDATA[Part 1 of this incerdible womans journey in Network Marketing and how she worked hard to support her family but at the same time went through some difficult times and now helps other people to create exactly the same lifestyle she has right nowInterviewing Stephanie VIllers was something Ive been wanting to do for a while now, actually she was part of my inspiration on growing my own busniness. I kept on thinking if she can do it why cant I??Listen in and find out how she overcame obstacles to achieve her dream.]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>Part 1 of this incerdible womans journey in Network Marketing and how she worked hard to support her family but at the same time went through some difficult times and now helps other people to create exactly the same lifestyle she has right nowInterviewing Stephanie VIllers was something Ive been wanting to do for a while now, actually she was part of my inspiration on growing my own busniness. I kept on thinking if she can do it why cant I??Listen in and find out how she overcame obstacles to achieve her dream.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Being CONSISTENT with Cathy Savage and Carl Norman</title><link>https://www.spreaker.com/user/carlnorman/being-consistent-with-cathy-savage-and-c</link><description><![CDATA[In this episode of Coffee with Cathy we talk about a few different things surrounding consistency. How being consistent is super important to any self development and how by being consistent can help you break bad habits.]]></description><guid isPermaLink="false">aa5070d2-9479-4d26-9459-a78c0161c86e</guid><pubDate>Thu, 08 Jun 2017 21:33:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12067423/audio.mp3" length="0" type="audio/mpeg"/><itunes:author>Carl Norman</itunes:author><itunes:subtitle>In this episode of Coffee with Cathy we talk about a few different things surrounding consistency. How being consistent is super important to any self development and how by being consistent can help you break bad habits.</itunes:subtitle><itunes:summary><![CDATA[In this episode of Coffee with Cathy we talk about a few different things surrounding consistency. How being consistent is super important to any self development and how by being consistent can help you break bad habits.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Carl Norman</googleplay:author><googleplay:description>In this episode of Coffee with Cathy we talk about a few different things surrounding consistency. How being consistent is super important to any self development and how by being consistent can help you break bad habits.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8a580474d155c6a8fd3d2dc05320821f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
