<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Adonis Turner's show</title><link>https://www.spreaker.com/show/adonis-turners-show</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2482634/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Adonis Turner</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--pd2cSlAN--/w_1000,h_800,c_fit,l_text:Lato_160_bold:Adonis%20Turner%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Adonis Turner's show</title><link>https://www.spreaker.com/show/adonis-turners-show</link></image><lastBuildDate>Fri, 08 Sep 2017 00:45:26 +0000</lastBuildDate><itunes:author>Adonis Turner</itunes:author><itunes:owner><itunes:name>Adonis Turner</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--pd2cSlAN--/w_1000,h_800,c_fit,l_text:Lato_160_bold:Adonis%20Turner%20s%20show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Adonis Turner</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>What is your sacrifice</title><link>https://www.spreaker.com/user/9854594/what-is-your-sacrifice</link><description><![CDATA[Your sacrifice has to make sense...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12750941</guid><pubDate>Fri, 08 Sep 2017 00:44:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12750941/podcast_1504830254.mp3" length="14374869" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Your sacrifice has to make sense...</itunes:subtitle><itunes:summary><![CDATA[Your sacrifice has to make sense...]]></itunes:summary><itunes:duration>899</itunes:duration><itunes:keywords>success,win,sacrifice,gym,focused</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee9e31b9808d65000e7abc2b9689a17.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Your sacrifice has to make sense...</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ee9e31b9808d65000e7abc2b9689a17.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Army of 1</title><link>https://www.spreaker.com/user/9854594/army-of-1</link><description><![CDATA[Adonis discusses the importance of being self motivated.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12647159</guid><pubDate>Thu, 24 Aug 2017 23:55:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12647159/podcast_1503618370.mp3" length="4493060" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Adonis discusses the importance of being self motivated.</itunes:subtitle><itunes:summary><![CDATA[Adonis discusses the importance of being self motivated.]]></itunes:summary><itunes:duration>281</itunes:duration><itunes:keywords>army,focus,fitness,motivated,driven</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea5d57e642b3b2d710f6ebe1a1da85b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Adonis discusses the importance of being self motivated.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ea5d57e642b3b2d710f6ebe1a1da85b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Always Improving</title><link>https://www.spreaker.com/user/9854594/always-improving</link><description><![CDATA[Always focused.  Always ready.  Always getting better.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12590910</guid><pubDate>Wed, 16 Aug 2017 23:49:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12590910/podcast_1502926699.mp3" length="9118614" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Always focused.  Always ready.  Always getting better.</itunes:subtitle><itunes:summary><![CDATA[Always focused.  Always ready.  Always getting better.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:keywords>listen,business,fitness,gym,focused</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e850e1165907a6243bc4f34b844ebd5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Always focused.  Always ready.  Always getting better.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e850e1165907a6243bc4f34b844ebd5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Recovery</title><link>https://www.spreaker.com/user/9854594/recovery</link><description><![CDATA[Adonis discusses the importance of recovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12541272</guid><pubDate>Thu, 10 Aug 2017 00:08:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12541272/podcast_1502317538.mp3" length="8340792" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Adonis discusses the importance of recovery.</itunes:subtitle><itunes:summary><![CDATA[Adonis discusses the importance of recovery.]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:keywords>recovery,fitness,exercise,gym,foamroll</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60a7d13532f49b8e6ca988824064e477.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Adonis discusses the importance of recovery.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60a7d13532f49b8e6ca988824064e477.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The next big thing</title><link>https://www.spreaker.com/user/9854594/the-next-big-thing</link><description><![CDATA["Whatever lasts you won't get quickly and whatever you get quickly won't last"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12452647</guid><pubDate>Fri, 28 Jul 2017 04:16:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12452647/podcast_1501214394.mp3" length="13838209" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>"Whatever lasts you won't get quickly and whatever you get quickly won't last"</itunes:subtitle><itunes:summary><![CDATA["Whatever lasts you won't get quickly and whatever you get quickly won't last"]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:keywords>work,success,business,fitness,winning</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eceaf1a959af02daf0b68012c817485f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>"Whatever lasts you won't get quickly and whatever you get quickly won't last"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eceaf1a959af02daf0b68012c817485f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Push Youself</title><link>https://www.spreaker.com/user/9854594/push-youself</link><description><![CDATA[Adonis talks about the importance of pushing yourself and how you can make your own steps]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12410017</guid><pubDate>Sat, 22 Jul 2017 16:10:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12410017/podcast_1500738996.mp3" length="9190085" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Adonis talks about the importance of pushing yourself and how you can make your own steps</itunes:subtitle><itunes:summary><![CDATA[Adonis talks about the importance of pushing yourself and how you can make your own steps]]></itunes:summary><itunes:duration>575</itunes:duration><itunes:keywords>focus,work,effort,dedication,business</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0be6fec8acd084bd7bf125218a68f250.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Adonis talks about the importance of pushing yourself and how you can make your own steps</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0be6fec8acd084bd7bf125218a68f250.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Gym Update</title><link>https://www.spreaker.com/user/9854594/gym-update</link><description><![CDATA[Here is a short podcast about where the gym is now!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12364796</guid><pubDate>Sun, 16 Jul 2017 14:36:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12364796/podcast_1500215339.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Here is a short podcast about where the gym is now!</itunes:subtitle><itunes:summary><![CDATA[Here is a short podcast about where the gym is now!]]></itunes:summary><itunes:duration>277</itunes:duration><itunes:keywords>sunday,success,business,fitness,progress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ddd4cdfebf365378189d6fa00f64df8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Here is a short podcast about where the gym is now!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ddd4cdfebf365378189d6fa00f64df8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Endurance</title><link>https://www.spreaker.com/user/9854594/endurance</link><description><![CDATA[Endurance is the best way to go when living an abundant life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12261914</guid><pubDate>Sat, 01 Jul 2017 13:05:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12261914/podcast_1498913554.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Endurance is the best way to go when living an abundant life.</itunes:subtitle><itunes:summary><![CDATA[Endurance is the best way to go when living an abundant life.]]></itunes:summary><itunes:duration>684</itunes:duration><itunes:keywords>success,patience,gym,endurance,adonis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81795ac05567b755d583f0c387789ef3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Endurance is the best way to go when living an abundant life.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81795ac05567b755d583f0c387789ef3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Weight Loss Progress: The Next Step</title><link>https://www.spreaker.com/user/9854594/weight-loss-progress-the-next-step</link><description><![CDATA[I am still going to hit my weight loss goals and I can't wait for you to see it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12179930</guid><pubDate>Thu, 22 Jun 2017 00:49:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12179930/podcast_1498091950.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>I am still going to hit my weight loss goals and I can't wait for you to see it!</itunes:subtitle><itunes:summary><![CDATA[I am still going to hit my weight loss goals and I can't wait for you to see it!]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:keywords>health,success,fitness,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f05e14b7ac0d8d6ab13e308be1058c1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>I am still going to hit my weight loss goals and I can't wait for you to see it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f05e14b7ac0d8d6ab13e308be1058c1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Greatness</title><link>https://www.spreaker.com/user/9854594/greatness</link><description><![CDATA[I'm everything you do in life, strive to become better each and every day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12107311</guid><pubDate>Wed, 14 Jun 2017 03:11:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12107311/podcast_1497409476.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>I'm everything you do in life, strive to become better each and every day.</itunes:subtitle><itunes:summary><![CDATA[I'm everything you do in life, strive to become better each and every day.]]></itunes:summary><itunes:duration>242</itunes:duration><itunes:keywords>nfl,focus,business,greatness,brady</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1323a3f813315aa85c74ad298d4c7df8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>I'm everything you do in life, strive to become better each and every day.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1323a3f813315aa85c74ad298d4c7df8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Journey: Staying healthy at work</title><link>https://www.spreaker.com/user/9854594/the-journey-staying-healthy-at-work</link><description><![CDATA[A new job is tough sometimes but can be tougher when you aren't making the right adjustments.  Don't quit but press forward!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12087656</guid><pubDate>Sun, 11 Jun 2017 21:54:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12087656/podcast_1497217307.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>A new job is tough sometimes but can be tougher when you aren't making the right adjustments.  Don't quit but press forward!</itunes:subtitle><itunes:summary><![CDATA[A new job is tough sometimes but can be tougher when you aren't making the right adjustments.  Don't quit but press forward!]]></itunes:summary><itunes:duration>516</itunes:duration><itunes:keywords>new,business,job,effective,adjustments</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94b41be4a8a2e976c46b581646e01584.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>A new job is tough sometimes but can be tougher when you aren't making the right adjustments.  Don't quit but press forward!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94b41be4a8a2e976c46b581646e01584.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Day in-Day out</title><link>https://www.spreaker.com/user/9854594/day-in-day-out</link><description><![CDATA[Today we are reviewing my day and discussing the importance of taking your goals day by day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12059459</guid><pubDate>Wed, 07 Jun 2017 22:52:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12059459/podcast_1496875336.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Today we are reviewing my day and discussing the importance of taking your goals day by day.</itunes:subtitle><itunes:summary><![CDATA[Today we are reviewing my day and discussing the importance of taking your goals day by day.]]></itunes:summary><itunes:duration>452</itunes:duration><itunes:keywords>success,business,thinking,entrepreneur,daily</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86d310183e7c05075df482029faa1170.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Today we are reviewing my day and discussing the importance of taking your goals day by day.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/86d310183e7c05075df482029faa1170.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Downsizing towards a better life</title><link>https://www.spreaker.com/user/9854594/downsizing-towards-a-better-life</link><description><![CDATA[My wife and I talk about what we were doing in our lives currently.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12050621</guid><pubDate>Wed, 07 Jun 2017 00:05:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12050621/podcast_1496793192.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>My wife and I talk about what we were doing in our lives currently.</itunes:subtitle><itunes:summary><![CDATA[My wife and I talk about what we were doing in our lives currently.]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:keywords>life,family,finances,marriage,downsizing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56465b08caf1864cb6a8d48b34fa00f2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>My wife and I talk about what we were doing in our lives currently.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56465b08caf1864cb6a8d48b34fa00f2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Embrace Challenges</title><link>https://www.spreaker.com/user/9854594/embrace-challenges</link><description><![CDATA[Here's my first podcast, about facing your fear. Enjoy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12034278</guid><pubDate>Mon, 05 Jun 2017 00:44:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12034278/imported_1496623219.mp3" length="0" type="audio/mpeg"/><itunes:author>Adonis Turner</itunes:author><itunes:subtitle>Here's my first podcast, about facing your fear. Enjoy!</itunes:subtitle><itunes:summary><![CDATA[Here's my first podcast, about facing your fear. Enjoy!]]></itunes:summary><itunes:duration>406</itunes:duration><itunes:keywords>business,fitness,rise,challenge,entrepreneur</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e30e6c876f45d473f42f91f495ed3df.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Adonis Turner</googleplay:author><googleplay:description>Here's my first podcast, about facing your fear. Enjoy!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e30e6c876f45d473f42f91f495ed3df.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
