<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Apple A Day Podcast</title><link>https://www.spreaker.com/show/michael-montgomerys-show</link><description><![CDATA[The Apple a Day Podcast focuses on immediate practical advice based on the life lessons of show host Michael Montgomery of Little Oak. The main focus is around goals, achievement, and the path of success.]]></description><atom:link href="https://www.spreaker.com/show/2477528/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright Michael Montgomery</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Q0AI9nKk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Apple%20A%20Day%20Podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Apple A Day Podcast</title><link>https://www.spreaker.com/show/michael-montgomerys-show</link></image><lastBuildDate>Sat, 10 Jun 2017 16:58:53 +0000</lastBuildDate><itunes:author>Michael Montgomery</itunes:author><itunes:owner><itunes:name>Michael Montgomery</itunes:name><itunes:email>mike@liloak.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Q0AI9nKk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Apple%20A%20Day%20Podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>The Apple a Day Podcast focuses on immediate practical advice based on the life lessons of show host Michael Montgomery of Little Oak. The main focus is around goals, achievement, and the path of success.</itunes:subtitle><itunes:summary><![CDATA[The Apple a Day Podcast focuses on immediate practical advice based on the life lessons of show host Michael Montgomery of Little Oak. The main focus is around goals, achievement, and the path of success.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Michael Montgomery</googleplay:author><googleplay:email>mike@liloak.com</googleplay:email><googleplay:description>The Apple a Day Podcast focuses on immediate practical advice based on the life lessons of show host Michael Montgomery of Little Oak. The main focus is around goals, achievement, and the path of success.</googleplay:description><googleplay:category text="Business"/><googleplay:explicit>No</googleplay:explicit><item><title>Just start - Ep. 0001 - Apple a Day Podcast</title><link>https://www.spreaker.com/user/9869552/just-start-ep-0001-apple-a-day-podcast</link><guid isPermaLink="false">https://api.spreaker.com/episode/12029620</guid><pubDate>Sun, 04 Jun 2017 06:54:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12029620/draft_1496557202480134.mp3" length="0" type="audio/mpeg"/><itunes:author>Michael Montgomery</itunes:author><itunes:duration>639</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Q0AI9nKk--/w_1000,h_800,c_fit,l_text:Lato_161_bold:Apple%20A%20Day%20Podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Michael Montgomery</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Work With What You've Got - Ep. 0003 - Apple A Day Podcast</title><link>https://www.spreaker.com/user/9869552/work-what-what-youve-got-ep-0003-apple-a</link><description><![CDATA[In episode 0003 of the Apple a Day Podcast we discuss working with what you've already got, and focusing on the things you can do to move closer towards your goals rather than wasting time worrying about the resources you don't have yet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12029414</guid><pubDate>Sun, 04 Jun 2017 05:41:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12029414/draft_1496552499513711.mp3" length="0" type="audio/mpeg"/><itunes:author>Michael Montgomery</itunes:author><itunes:subtitle>In episode 0003 of the Apple a Day Podcast we discuss working with what you've already got, and focusing on the things you can do to move closer towards your goals rather than wasting time worrying about the resources you don't have yet.</itunes:subtitle><itunes:summary><![CDATA[In episode 0003 of the Apple a Day Podcast we discuss working with what you've already got, and focusing on the things you can do to move closer towards your goals rather than wasting time worrying about the resources you don't have yet.]]></itunes:summary><itunes:duration>462</itunes:duration><itunes:keywords>work,action,goals,progress,hustle</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f77c8919fe35ae1c622aa7f72217f23.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Michael Montgomery</googleplay:author><googleplay:description>In episode 0003 of the Apple a Day Podcast we discuss working with what you've already got, and focusing on the things you can do to move closer towards your goals rather than wasting time worrying about the resources you don't have yet.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9f77c8919fe35ae1c622aa7f72217f23.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
