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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Bold &amp; Bawdy</title><link>https://www.boldandbawdy.com</link><description><![CDATA[Welcome to Bold & Bawdy, the podcast that serves up empowerment for the culture in biweekly episodes on Wednesdays. We appeal to the generations that embrace the multi of their identity- whether it’s culture, language,  socio-economic status, interests- and their intersections. This podcast has roots in sexual empowerment, formerly known as No Free Drinks, we believe in challenging the norm and having the tough conversations.]]></description><atom:link href="https://www.spreaker.com/show/2421243/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Bold And Bawdy</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg</url><title>Bold &amp; Bawdy</title><link>https://www.boldandbawdy.com</link></image><lastBuildDate>Sun, 29 May 2022 12:25:07 +0000</lastBuildDate><itunes:author>Bold And Bawdy</itunes:author><itunes:owner><itunes:name>Bold And Bawdy</itunes:name><itunes:email>boldandbawdy@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:subtitle>Welcome to Bold &amp; Bawdy, the podcast that serves up empowerment for the culture in biweekly episodes on Wednesdays. We appeal to the generations that embrace the multi of their identity- whether it’s culture, language,  socio-economic status,...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Bold & Bawdy, the podcast that serves up empowerment for the culture in biweekly episodes on Wednesdays. We appeal to the generations that embrace the multi of their identity- whether it’s culture, language,  socio-economic status, interests- and their intersections. This podcast has roots in sexual empowerment, formerly known as No Free Drinks, we believe in challenging the norm and having the tough conversations.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>S2E10 - Adulting - Season Finale</title><link>https://www.spreaker.com/episode/s2e10-adulting-season-finale--18748002</link><description><![CDATA[In this episode we will cover 2 of the main areas where as people of color we need to create the right plans to build wealth for ourselves and build up our communities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18748002</guid><pubDate>Wed, 07 Aug 2019 04:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18748002/s2e10_adulting_season_finale.mp3" length="66961408" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode we will cover 2 of the main areas where as people of color we need to create the right plans to build wealth for ourselves and build up our communities.</itunes:subtitle><itunes:summary><![CDATA[In this episode we will cover 2 of the main areas where as people of color we need to create the right plans to build wealth for ourselves and build up our communities.]]></itunes:summary><itunes:duration>4110</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E9 - Reparations In 2019</title><link>https://www.spreaker.com/episode/s2e9-reparations-in-2019--18626511</link><description><![CDATA[In this episode we talk about HR 40 and discuss different points of view, including our own on the topic of reparations]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18626511</guid><pubDate>Wed, 24 Jul 2019 04:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18626511/s2e9_reparations_in_2019.mp3" length="58532992" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode we talk about HR 40 and discuss different points of view, including our own on the topic of reparations</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about HR 40 and discuss different points of view, including our own on the topic of reparations]]></itunes:summary><itunes:duration>3583</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E8 - Yakubian F**kery f/ The Radical Latino</title><link>https://www.spreaker.com/episode/s2e8-yakubian-f-kery-f-the-radical-latino--18508834</link><description><![CDATA[This week we will discuss how racism and white supremacy are intertwined, examine how these beliefs manifest themselves in certain movies and shows, and how certain titles perpetuate images that reinforce the ongoing toxicities of white supremacy and racism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18508834</guid><pubDate>Wed, 10 Jul 2019 04:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18508834/s2e8_yakubian_f_kery.mp3" length="91636608" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This week we will discuss how racism and white supremacy are intertwined, examine how these beliefs manifest themselves in certain movies and shows, and how certain titles perpetuate images that reinforce the ongoing toxicities of white supremacy and...</itunes:subtitle><itunes:summary><![CDATA[This week we will discuss how racism and white supremacy are intertwined, examine how these beliefs manifest themselves in certain movies and shows, and how certain titles perpetuate images that reinforce the ongoing toxicities of white supremacy and racism.]]></itunes:summary><itunes:duration>5652</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E7 - What’s it Worth</title><link>https://www.spreaker.com/episode/s2e7-what-s-it-worth--18381879</link><description><![CDATA[Many of us have experienced toxic work environments and moments of unhappiness in certain things we have chosen to pursue- in this episode we unpack these types of situations and give our opinions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18381879</guid><pubDate>Wed, 26 Jun 2019 04:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18381879/s2e7_what_s_it_worth.mp3" length="59262720" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Many of us have experienced toxic work environments and moments of unhappiness in certain things we have chosen to pursue- in this episode we unpack these types of situations and give our opinions</itunes:subtitle><itunes:summary><![CDATA[Many of us have experienced toxic work environments and moments of unhappiness in certain things we have chosen to pursue- in this episode we unpack these types of situations and give our opinions]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E6 - Keep Calm &amp; Work Insane</title><link>https://www.spreaker.com/episode/s2e6-keep-calm-work-insane--18245577</link><description><![CDATA[The 3 of us happen to be going through a hectic time at work, in this episode let’s talk about the craziness, how it is impacting our lives and some of the coping mechanisms we have been using to keep ourselves grounded]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18245577</guid><pubDate>Wed, 12 Jun 2019 04:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18245577/s2e6_keep_calm_work_insane.mp3" length="59543296" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The 3 of us happen to be going through a hectic time at work, in this episode let’s talk about the craziness, how it is impacting our lives and some of the coping mechanisms we have been using to keep ourselves grounded</itunes:subtitle><itunes:summary><![CDATA[The 3 of us happen to be going through a hectic time at work, in this episode let’s talk about the craziness, how it is impacting our lives and some of the coping mechanisms we have been using to keep ourselves grounded]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E5 - Storytime (Westley and Money)</title><link>https://www.spreaker.com/episode/s2e5-storytime-westley-and-money--18107165</link><description><![CDATA[This episode is a story time episode with Westley as he describes is early college years with money and how they shaped his life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18107165</guid><pubDate>Wed, 29 May 2019 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18107165/s2e5_storytime_westley_and_money.mp3" length="25179136" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This episode is a story time episode with Westley as he describes is early college years with money and how they shaped his life.</itunes:subtitle><itunes:summary><![CDATA[This episode is a story time episode with Westley as he describes is early college years with money and how they shaped his life.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E4 - How Is That Gay?!</title><link>https://www.spreaker.com/episode/s2e4-how-is-that-gay--17932315</link><description><![CDATA[Today we want to look at how many commonly held thoughts, actions and beliefs about men, particularly minority men, that are considered “gay” only feed into the toxic masculinity we’re looking to dismantle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17932315</guid><pubDate>Wed, 15 May 2019 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17932315/s2e4_how_is_that_gay.mp3" length="37272320" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Today we want to look at how many commonly held thoughts, actions and beliefs about men, particularly minority men, that are considered “gay” only feed into the toxic masculinity we’re looking to dismantle.</itunes:subtitle><itunes:summary><![CDATA[Today we want to look at how many commonly held thoughts, actions and beliefs about men, particularly minority men, that are considered “gay” only feed into the toxic masculinity we’re looking to dismantle.]]></itunes:summary><itunes:duration>2254</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E3 - Lets Talk About It</title><link>https://www.spreaker.com/episode/s2e3-lets-talk-about-it--17783176</link><description><![CDATA[Who else has picked up on the lack of conversation and resources when it comes to sexual dysfunction that impact women? We have all heard about ED, pre-ejaculation, viagra, and can probably hold our own conversing on the topic. But when it comes to the issues that can impact women, even finding adequate information on Google becomes a challenge. Let’s do better together: let’s discuss sexual dysfunction openly; let’s listen without judgement, let’s demand more from our doctor’s, and let’s share resources amongst ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17783176</guid><pubDate>Wed, 01 May 2019 04:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17783176/s2e3_lets_talk_about_it.mp3" length="38523648" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Who else has picked up on the lack of conversation and resources when it comes to sexual dysfunction that impact women? We have all heard about ED, pre-ejaculation, viagra, and can probably hold our own conversing on the topic. But when it comes to...</itunes:subtitle><itunes:summary><![CDATA[Who else has picked up on the lack of conversation and resources when it comes to sexual dysfunction that impact women? We have all heard about ED, pre-ejaculation, viagra, and can probably hold our own conversing on the topic. But when it comes to the issues that can impact women, even finding adequate information on Google becomes a challenge. Let’s do better together: let’s discuss sexual dysfunction openly; let’s listen without judgement, let’s demand more from our doctor’s, and let’s share resources amongst ourselves.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E2 - Cancel Culture</title><link>https://www.spreaker.com/episode/s2e2-cancel-culture--17661574</link><description><![CDATA[CANCELED! Who deserves to get canceled? Is there any coming back once you’ve been canceled? Why hasn’t X person been cancelled yet? Join Westley, Maddie, and Lina D this week and join the cancel culture convo.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17661574</guid><pubDate>Wed, 17 Apr 2019 04:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17661574/s2e2_cancel_culture.mp3" length="52742528" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>CANCELED! Who deserves to get canceled? Is there any coming back once you’ve been canceled? Why hasn’t X person been cancelled yet? Join Westley, Maddie, and Lina D this week and join the cancel culture convo.</itunes:subtitle><itunes:summary><![CDATA[CANCELED! Who deserves to get canceled? Is there any coming back once you’ve been canceled? Why hasn’t X person been cancelled yet? Join Westley, Maddie, and Lina D this week and join the cancel culture convo.]]></itunes:summary><itunes:duration>3221</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E1 - Since We Have Been Gone</title><link>https://www.spreaker.com/episode/s2e1-since-we-have-been-gone--17516769</link><description><![CDATA[The Bold & Bawdy crew is back! Curious about what Lina D, Maddie, and Westley have been up to since season one ended? Join us for the first episode to hear about dating drama, homeowner problems, travel stories, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17516769</guid><pubDate>Wed, 03 Apr 2019 04:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17516769/s2e1_since_we_have_been_gone.mp3" length="62132352" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The Bold &amp; Bawdy crew is back! Curious about what Lina D, Maddie, and Westley have been up to since season one ended? Join us for the first episode to hear about dating drama, homeowner problems, travel stories, and more.</itunes:subtitle><itunes:summary><![CDATA[The Bold & Bawdy crew is back! Curious about what Lina D, Maddie, and Westley have been up to since season one ended? Join us for the first episode to hear about dating drama, homeowner problems, travel stories, and more.]]></itunes:summary><itunes:duration>3808</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E10 - Season Finale</title><link>https://www.spreaker.com/episode/s1e10-season-finale--15979431</link><description><![CDATA[We can’t believe the end of season 1 of Bold & Bawdy is here! Check us out as we reminisce our favorite moments of the season. Want to know what we will be up to over break? Want some advice on dealing with the holidays and closing the year strong? We got that too!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15979431</guid><pubDate>Wed, 17 Oct 2018 04:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15979431/episodes_10_season_finale.mp3" length="37147776" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>We can’t believe the end of season 1 of Bold &amp; Bawdy is here! Check us out as we reminisce our favorite moments of the season. Want to know what we will be up to over break? Want some advice on dealing with the holidays and closing the year strong? We...</itunes:subtitle><itunes:summary><![CDATA[We can’t believe the end of season 1 of Bold & Bawdy is here! Check us out as we reminisce our favorite moments of the season. Want to know what we will be up to over break? Want some advice on dealing with the holidays and closing the year strong? We got that too!]]></itunes:summary><itunes:duration>2246</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E9 - Me Too: In Politics</title><link>https://www.spreaker.com/episode/s1e9-me-too-in-politics--15863303</link><description><![CDATA[In this episode we will give a brief summary of what has been happening with Brett Kavanaugh’s nomination and the allegations of sexual assault. We will discuss our thoughts and reactions and highlight how when it comes to politics we are yet to see an advancement in women’s rights despite the Me Too movement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15863303</guid><pubDate>Wed, 03 Oct 2018 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15863303/episode_9_me_too_in_politics.mp3" length="41155200" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode we will give a brief summary of what has been happening with Brett Kavanaugh’s nomination and the allegations of sexual assault. We will discuss our thoughts and reactions and highlight how when it comes to politics we are yet to see...</itunes:subtitle><itunes:summary><![CDATA[In this episode we will give a brief summary of what has been happening with Brett Kavanaugh’s nomination and the allegations of sexual assault. We will discuss our thoughts and reactions and highlight how when it comes to politics we are yet to see an advancement in women’s rights despite the Me Too movement.]]></itunes:summary><itunes:duration>2497</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E8 - The Guidelines - Booty Call Edition</title><link>https://www.spreaker.com/episode/s1e8-the-guidelines-booty-call-edition--15750888</link><guid isPermaLink="false">https://api.spreaker.com/episode/15750888</guid><pubDate>Wed, 19 Sep 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15750888/episode_8_the_guidelines_booty_call_edition.mp3" length="50643456" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:duration>3090</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E7 - IRL - In Real Life</title><link>https://www.spreaker.com/episode/s1e7-irl-in-real-life--15642857</link><description><![CDATA[Is dating in real life dead? In this episode we look into the the rise of online dating and discuss if dating in real life from start to finish is even a thing anymore. We welcome a special guest! Sophia joins us to give her perspective and strategies for dating from the perspective of someone that has been off the market for 10 years and is just getting back into the scene. For those of you that are over online dating, we provide tips for changing up your dating approach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15642857</guid><pubDate>Wed, 05 Sep 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15642857/episode_7_irl_in_real_life.mp3" length="57798016" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Is dating in real life dead? In this episode we look into the the rise of online dating and discuss if dating in real life from start to finish is even a thing anymore. We welcome a special guest! Sophia joins us to give her perspective and strategies...</itunes:subtitle><itunes:summary><![CDATA[Is dating in real life dead? In this episode we look into the the rise of online dating and discuss if dating in real life from start to finish is even a thing anymore. We welcome a special guest! Sophia joins us to give her perspective and strategies for dating from the perspective of someone that has been off the market for 10 years and is just getting back into the scene. For those of you that are over online dating, we provide tips for changing up your dating approach.]]></itunes:summary><itunes:duration>3537</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E6 - Stay Out Of My Uterus</title><link>https://www.spreaker.com/episode/s1e6-stay-out-of-my-uterus--15541664</link><description><![CDATA[In this episode we talk about reproductive rights and how the Trump administration has made shady moves that threaten women’s health and reproductive liberty. Get informed and take action, the midterm elections are just around the corner.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15541664</guid><pubDate>Wed, 22 Aug 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15541664/episode_6_stay_out_of_my_uterus.mp3" length="56390272" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode we talk about reproductive rights and how the Trump administration has made shady moves that threaten women’s health and reproductive liberty. Get informed and take action, the midterm elections are just around the corner.</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about reproductive rights and how the Trump administration has made shady moves that threaten women’s health and reproductive liberty. Get informed and take action, the midterm elections are just around the corner.]]></itunes:summary><itunes:duration>3449</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E5 - Family Separation at The Border: A Recap</title><link>https://www.spreaker.com/episode/s1e5-family-separation-at-the-border-a-recap--15444284</link><description><![CDATA[The past few months have been a constant barrage of tweets, breaking news headlines, and articles about the “immigration crisis.” This administration has had no shortage of excuses when it comes to directing blame and skirting accountability for the separation of families at the border. So what statements are fact and which ones are fiction? Listen to this week’s episode to get a recap of the events and learn what sides of this issue still require our attention and call for us to stay involved to prevent further infringement of human rights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15444284</guid><pubDate>Wed, 08 Aug 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15444284/episode_5_family_separation_at_the_border_a_recap.mp3" length="50608256" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The past few months have been a constant barrage of tweets, breaking news headlines, and articles about the “immigration crisis.” This administration has had no shortage of excuses when it comes to directing blame and skirting accountability for the...</itunes:subtitle><itunes:summary><![CDATA[The past few months have been a constant barrage of tweets, breaking news headlines, and articles about the “immigration crisis.” This administration has had no shortage of excuses when it comes to directing blame and skirting accountability for the separation of families at the border. So what statements are fact and which ones are fiction? Listen to this week’s episode to get a recap of the events and learn what sides of this issue still require our attention and call for us to stay involved to prevent further infringement of human rights.]]></itunes:summary><itunes:duration>3087</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E4 - Boycott For What</title><link>https://www.spreaker.com/episode/s1e4-boycott-for-what--15322542</link><description><![CDATA[In today’s social media dominated world we see outraged calls for boycotts when brands, companies, or celebrities take part in actions that reflect tone death opinions, appropriate cultures, or misrepresent reality. But how committed are we to these calls for boycotts? In this week’s episode we recount the role boycotts have played in history and discuss the evolving role that boycotts have in society today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15322542</guid><pubDate>Wed, 25 Jul 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15322542/episode_4_boycott_for_what.mp3" length="65296128" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In today’s social media dominated world we see outraged calls for boycotts when brands, companies, or celebrities take part in actions that reflect tone death opinions, appropriate cultures, or misrepresent reality. But how committed are we to these...</itunes:subtitle><itunes:summary><![CDATA[In today’s social media dominated world we see outraged calls for boycotts when brands, companies, or celebrities take part in actions that reflect tone death opinions, appropriate cultures, or misrepresent reality. But how committed are we to these calls for boycotts? In this week’s episode we recount the role boycotts have played in history and discuss the evolving role that boycotts have in society today.]]></itunes:summary><itunes:duration>4005</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E3 - The Move In: A Look at Cohabitation Trends</title><link>https://www.spreaker.com/episode/s1e3-the-move-in-a-look-at-cohabitation-trends--15231127</link><description><![CDATA[Are you thinking about taking the next step and moving in together? Listen to this episode to get all sides of the story. Cohabitation can be a scary step and it may not be for everyone. We talk about the pros and cons of cohabitation and look into the most recent trends.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15231127</guid><pubDate>Wed, 11 Jul 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15231127/episode_3_the_move_in_a_look_at_cohabitation_trends.mp3" length="51000320" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Are you thinking about taking the next step and moving in together? Listen to this episode to get all sides of the story. Cohabitation can be a scary step and it may not be for everyone. We talk about the pros and cons of cohabitation and look into...</itunes:subtitle><itunes:summary><![CDATA[Are you thinking about taking the next step and moving in together? Listen to this episode to get all sides of the story. Cohabitation can be a scary step and it may not be for everyone. We talk about the pros and cons of cohabitation and look into the most recent trends.]]></itunes:summary><itunes:duration>3112</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E2  - Pura Vida: Rethinking Work Life Balance</title><link>https://www.spreaker.com/episode/s1e2-pura-vida-rethinking-work-life-balance--15130966</link><description><![CDATA[In this episode we dissect the concept of work-life balance and provide our tips for achieving healthy balance and working smarter in corporate America. If you haven’t heard the term “Pura Vida” it is a way of thinking embraced in Costa Rica, and it refers to having a perspective to life that evokes a spirit that is laid back and optimistic. Take that concept and apply it to how you view your work life and we start moving in a direction that is healthier and more productive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15130966</guid><pubDate>Wed, 27 Jun 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15130966/episode_2_pura_vida_rethinking_work_life_balance.mp3" length="53998080" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode we dissect the concept of work-life balance and provide our tips for achieving healthy balance and working smarter in corporate America. If you haven’t heard the term “Pura Vida” it is a way of thinking embraced in Costa Rica, and it...</itunes:subtitle><itunes:summary><![CDATA[In this episode we dissect the concept of work-life balance and provide our tips for achieving healthy balance and working smarter in corporate America. If you haven’t heard the term “Pura Vida” it is a way of thinking embraced in Costa Rica, and it refers to having a perspective to life that evokes a spirit that is laid back and optimistic. Take that concept and apply it to how you view your work life and we start moving in a direction that is healthier and more productive.]]></itunes:summary><itunes:duration>3299</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E1 - Woke In Review</title><link>https://www.spreaker.com/episode/s1e1-woke-in-review--15033389</link><description><![CDATA[In the first episode of Bold & Bawdy we talk about the importance of staying woke, especially in today’s America. Trump’s coming into the presidency has awaken and embolden the spirit of racism in this country. We take a walk through the history of oppression that blacks have faced and highlight many of the events that are oddly similar to what is happening today in 2018.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15033389</guid><pubDate>Wed, 13 Jun 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15033389/episode_1_woke_in_review.mp3" length="68418176" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the first episode of Bold &amp; Bawdy we talk about the importance of staying woke, especially in today’s America. Trump’s coming into the presidency has awaken and embolden the spirit of racism in this country. We take a walk through the history of...</itunes:subtitle><itunes:summary><![CDATA[In the first episode of Bold & Bawdy we talk about the importance of staying woke, especially in today’s America. Trump’s coming into the presidency has awaken and embolden the spirit of racism in this country. We take a walk through the history of oppression that blacks have faced and highlight many of the events that are oddly similar to what is happening today in 2018.  ]]></itunes:summary><itunes:duration>4201</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>S1E0 - Meet Bold &amp; Bawdy</title><link>https://www.spreaker.com/episode/s1e0-meet-bold-bawdy--15033152</link><description><![CDATA[This is our intro episode. We keep it short and sweet and introduce ourselves and what you can expect from Bold & Bawdy. If you haven’t listen to us before come and get a taste of our personalities, meet Maddie, Lina D, and Westley.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15033152</guid><pubDate>Wed, 13 Jun 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15033152/episode_0_meet_bold_bawdy.mp3" length="17302528" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This is our intro episode. We keep it short and sweet and introduce ourselves and what you can expect from Bold &amp; Bawdy. If you haven’t listen to us before come and get a taste of our personalities, meet Maddie, Lina D, and Westley.</itunes:subtitle><itunes:summary><![CDATA[This is our intro episode. We keep it short and sweet and introduce ourselves and what you can expect from Bold & Bawdy. If you haven’t listen to us before come and get a taste of our personalities, meet Maddie, Lina D, and Westley.]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 50 - Season Finale</title><link>https://www.spreaker.com/episode/ep-50-season-finale--14979902</link><guid isPermaLink="false">https://api.spreaker.com/episode/14979902</guid><pubDate>Wed, 06 Jun 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14979902/ep_50_season_finale.mp3" length="60092672" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:duration>3631</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 49 - The Goal Diggers</title><link>https://www.spreaker.com/episode/ep-49-the-goal-diggers--14909378</link><description><![CDATA[Changes are coming! In our episode last week we gave a preview of some of the changes that are coming for the podcast. Now we dive into more details and reveal what to expect in the coming weeks. Consider this our unveiling episode. To make sure you walk away with something of value we walk through the changes using the goal setting process we used to determine our new path. We talk about how to set goals and hold yourself accountable so that you can make progress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14909378</guid><pubDate>Wed, 30 May 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14909378/ep_49_the_goal_diggers.mp3" length="48916224" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Changes are coming! In our episode last week we gave a preview of some of the changes that are coming for the podcast. Now we dive into more details and reveal what to expect in the coming weeks. Consider this our unveiling episode. To make sure you...</itunes:subtitle><itunes:summary><![CDATA[Changes are coming! In our episode last week we gave a preview of some of the changes that are coming for the podcast. Now we dive into more details and reveal what to expect in the coming weeks. Consider this our unveiling episode. To make sure you walk away with something of value we walk through the changes using the goal setting process we used to determine our new path. We talk about how to set goals and hold yourself accountable so that you can make progress.]]></itunes:summary><itunes:duration>2933</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 48 - Inglorious Infidelity</title><link>https://www.spreaker.com/episode/ep-48-inglorious-infidelity--14861331</link><description><![CDATA[In this episode, the co-hosts share their plans for the future of No Free Drinks. Some exciting changes are coming, and we want to keep our listeners in the know so that you can continue to listen and contribute to the conversation. We value the loyalty of our listeners! Thinking about the concept of loyalty inspired us to cover infidelity. We talk about cheating trends, the different types of cheating, and our thoughts on whether there is coming back from infidelity in a relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14861331</guid><pubDate>Wed, 23 May 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14861331/ep_48_inglorious_infidelity.mp3" length="49541760" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode, the co-hosts share their plans for the future of No Free Drinks. Some exciting changes are coming, and we want to keep our listeners in the know so that you can continue to listen and contribute to the conversation. We value the...</itunes:subtitle><itunes:summary><![CDATA[In this episode, the co-hosts share their plans for the future of No Free Drinks. Some exciting changes are coming, and we want to keep our listeners in the know so that you can continue to listen and contribute to the conversation. We value the loyalty of our listeners! Thinking about the concept of loyalty inspired us to cover infidelity. We talk about cheating trends, the different types of cheating, and our thoughts on whether there is coming back from infidelity in a relationship.]]></itunes:summary><itunes:duration>2972</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 47 - Down In The Office</title><link>https://www.spreaker.com/episode/ep-47-down-in-the-office--14801143</link><description><![CDATA[Office hookups- some people think they are no big deal, but others will tell you that they always end in disaster. In this week’s episode we talk about the dangers of office hookups and we have a juicy story to share.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14801143</guid><pubDate>Wed, 16 May 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14801143/ep_47_down_in_the_office.mp3" length="44790016" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Office hookups- some people think they are no big deal, but others will tell you that they always end in disaster. In this week’s episode we talk about the dangers of office hookups and we have a juicy story to share.</itunes:subtitle><itunes:summary><![CDATA[Office hookups- some people think they are no big deal, but others will tell you that they always end in disaster. In this week’s episode we talk about the dangers of office hookups and we have a juicy story to share.]]></itunes:summary><itunes:duration>2675</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 46 - Down With The Patriarchy</title><link>https://www.spreaker.com/episode/ep-46-down-with-the-patriarchy--14739219</link><description><![CDATA[This isn’t the first time we talk about the #MeToo movement and women’s empowerment, but it is the first time that we take on the patriarchy. Is this episode we clearly define the word and provide examples of what you can be doing to deconstruct the long standing system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14739219</guid><pubDate>Wed, 09 May 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14739219/ep_46_down_with_the_patriarchy.mp3" length="51493248" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This isn’t the first time we talk about the #MeToo movement and women’s empowerment, but it is the first time that we take on the patriarchy. Is this episode we clearly define the word and provide examples of what you can be doing to deconstruct the...</itunes:subtitle><itunes:summary><![CDATA[This isn’t the first time we talk about the #MeToo movement and women’s empowerment, but it is the first time that we take on the patriarchy. Is this episode we clearly define the word and provide examples of what you can be doing to deconstruct the long standing system.]]></itunes:summary><itunes:duration>3094</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 45 - Thats Whats I Like</title><link>https://www.spreaker.com/episode/ep-45-thats-whats-i-like--14679949</link><description><![CDATA[It’s been a minute, but we finally bring you another listener inspired episode. We wanted to continue the conversation that started in our preview post for Ep. 42- It’s a Numbers Game on instagram. What is the difference between preferences and body shaming? Join the conversation!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14679949</guid><pubDate>Wed, 02 May 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14679949/ep_45_thats_whats_i_like.mp3" length="48720000" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>It’s been a minute, but we finally bring you another listener inspired episode. We wanted to continue the conversation that started in our preview post for Ep. 42- It’s a Numbers Game on instagram. What is the difference between preferences and body...</itunes:subtitle><itunes:summary><![CDATA[It’s been a minute, but we finally bring you another listener inspired episode. We wanted to continue the conversation that started in our preview post for Ep. 42- It’s a Numbers Game on instagram. What is the difference between preferences and body shaming? Join the conversation!]]></itunes:summary><itunes:duration>2921</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 44 - Get That Equal Pay!</title><link>https://www.spreaker.com/episode/ep-44-get-that-equal-pay--14613584</link><description><![CDATA[This is a calling to all the women who work hard and take pride in their professional accomplishments. This week’s episode commeorates Equal Pay Day which took place on April 10th in the U.S. Advocacy should happen throughout the year, and you are accountable for your pay everyday. Listen to this episode to learn more about resources and tips to make sure you get your equal pay!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14613584</guid><pubDate>Wed, 25 Apr 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14613584/ep_44_get_that_equal_pay.mp3" length="39107968" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This is a calling to all the women who work hard and take pride in their professional accomplishments. This week’s episode commeorates Equal Pay Day which took place on April 10th in the U.S. Advocacy should happen throughout the year, and you are...</itunes:subtitle><itunes:summary><![CDATA[This is a calling to all the women who work hard and take pride in their professional accomplishments. This week’s episode commeorates Equal Pay Day which took place on April 10th in the U.S. Advocacy should happen throughout the year, and you are accountable for your pay everyday. Listen to this episode to learn more about resources and tips to make sure you get your equal pay!]]></itunes:summary><itunes:duration>2320</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 43 - Dating Alphabet Soup</title><link>https://www.spreaker.com/episode/ep-43-dating-alphabet-soup--14564182</link><description><![CDATA[Dating trends continue to get interesting and in this episode we discuss the latest alphabet soup for 2018. In case you still might be catching up with catfishing and ghosting, don’t worry, we also have a recap of the top 2017 dating happenings. You will want to get familiar with these terms- so that you can spot and avoid them- you don’t want to get caught in these situations willingly.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14564182</guid><pubDate>Wed, 18 Apr 2018 04:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14564182/ep_43_dating_alphabet_soup.mp3" length="49467904" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Dating trends continue to get interesting and in this episode we discuss the latest alphabet soup for 2018. In case you still might be catching up with catfishing and ghosting, don’t worry, we also have a recap of the top 2017 dating happenings. You...</itunes:subtitle><itunes:summary><![CDATA[Dating trends continue to get interesting and in this episode we discuss the latest alphabet soup for 2018. In case you still might be catching up with catfishing and ghosting, don’t worry, we also have a recap of the top 2017 dating happenings. You will want to get familiar with these terms- so that you can spot and avoid them- you don’t want to get caught in these situations willingly.]]></itunes:summary><itunes:duration>2967</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 42 - Its A Numbers Game</title><link>https://www.spreaker.com/episode/ep-42-its-a-numbers-game--14509599</link><description><![CDATA[In this episode we have fun with numbers and share our points of view on various topics in dating, relationships, and sex that touch an arithmetic. Math wasn’t your favorite subject? No problem! We still want you to listen and share what you think.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14509599</guid><pubDate>Wed, 11 Apr 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14509599/ep_42_its_a_numbers_game.mp3" length="46742016" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this episode we have fun with numbers and share our points of view on various topics in dating, relationships, and sex that touch an arithmetic. Math wasn’t your favorite subject? No problem! We still want you to listen and share what you think.</itunes:subtitle><itunes:summary><![CDATA[In this episode we have fun with numbers and share our points of view on various topics in dating, relationships, and sex that touch an arithmetic. Math wasn’t your favorite subject? No problem! We still want you to listen and share what you think.]]></itunes:summary><itunes:duration>2797</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 41 - Me Too No More Domestic Violence</title><link>https://www.spreaker.com/episode/ep-41-me-too-no-more-domestic-violence--14453224</link><description><![CDATA[The next episode of our Me Too series is here. The beginning of this year has highlighted that domestic violence is sadly still plaguing homes. We wanted to talk about the different ways domestic violence takes a toll on homes and individuals and highlight how pervasive of an issue this is across society.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14453224</guid><pubDate>Wed, 04 Apr 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14453224/ep_41_me_too_no_more_domestic_violence.mp3" length="60196352" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The next episode of our Me Too series is here. The beginning of this year has highlighted that domestic violence is sadly still plaguing homes. We wanted to talk about the different ways domestic violence takes a toll on homes and individuals and...</itunes:subtitle><itunes:summary><![CDATA[The next episode of our Me Too series is here. The beginning of this year has highlighted that domestic violence is sadly still plaguing homes. We wanted to talk about the different ways domestic violence takes a toll on homes and individuals and highlight how pervasive of an issue this is across society.]]></itunes:summary><itunes:duration>3638</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 40 - No Means No</title><link>https://www.spreaker.com/episode/ep-40-no-means-no--14400346</link><description><![CDATA[What role does the incident involving Aziz Ansari and Grace play in the #MeToo movement? Now that the story has been out for a few weeks the No Free Drinks crew revisits this controversial topic and peels back the different layers that contributed to what occurred. At the center, the words “no means no” and the acknowledgement of these words holds the key to preventing situations like this to happen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14400346</guid><pubDate>Wed, 28 Mar 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14400346/ep_40_no_means_no.mp3" length="75994502" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>What role does the incident involving Aziz Ansari and Grace play in the #MeToo movement? Now that the story has been out for a few weeks the No Free Drinks crew revisits this controversial topic and peels back the different layers that contributed to...</itunes:subtitle><itunes:summary><![CDATA[What role does the incident involving Aziz Ansari and Grace play in the #MeToo movement? Now that the story has been out for a few weeks the No Free Drinks crew revisits this controversial topic and peels back the different layers that contributed to what occurred. At the center, the words “no means no” and the acknowledgement of these words holds the key to preventing situations like this to happen.]]></itunes:summary><itunes:duration>4625</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 39 - Swipe Left on Aggressive</title><link>https://www.spreaker.com/episode/ep-39-swipe-left-on-aggressive--14238875</link><description><![CDATA[This episode is here to keep unacceptable online behavior in check! Have you experienced aggressive behavior when you are on dating apps or sites? It happens way to frequently and we want to bring awareness to it, give advice to those who have experienced it, and confront those who think it is normal to be aggressive online.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14238875</guid><pubDate>Wed, 21 Mar 2018 04:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14238875/ep_39_swipe_left_on_aggressive.mp3" length="39753168" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This episode is here to keep unacceptable online behavior in check! Have you experienced aggressive behavior when you are on dating apps or sites? It happens way to frequently and we want to bring awareness to it, give advice to those who have...</itunes:subtitle><itunes:summary><![CDATA[This episode is here to keep unacceptable online behavior in check! Have you experienced aggressive behavior when you are on dating apps or sites? It happens way to frequently and we want to bring awareness to it, give advice to those who have experienced it, and confront those who think it is normal to be aggressive online.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 38 - Momma Always Said</title><link>https://www.spreaker.com/episode/ep-38-momma-always-said--14237075</link><description><![CDATA[We continue to celebrate the women that inspire us, and this week we dedicate this episode to our mommas! Whether you consider your mom your best friend, or whether she drives you crazy, OR both, moms hold a special place in our hearts. They have shaped who we are and no matter what we always remember their advice. Get to know us a bit better by listening to what momma always said to us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14237075</guid><pubDate>Wed, 14 Mar 2018 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14237075/ep_38_momma_always_said.mp3" length="64051353" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>We continue to celebrate the women that inspire us, and this week we dedicate this episode to our mommas! Whether you consider your mom your best friend, or whether she drives you crazy, OR both, moms hold a special place in our hearts. They have...</itunes:subtitle><itunes:summary><![CDATA[We continue to celebrate the women that inspire us, and this week we dedicate this episode to our mommas! Whether you consider your mom your best friend, or whether she drives you crazy, OR both, moms hold a special place in our hearts. They have shaped who we are and no matter what we always remember their advice. Get to know us a bit better by listening to what momma always said to us.]]></itunes:summary><itunes:duration>3879</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 37 - Press For Progress</title><link>https://www.spreaker.com/episode/ep-37-press-for-progress--14219958</link><description><![CDATA[Our tribute to the badass women that have made things happen, that haven’t taken no for an answer, and that refuse to be tied down to the norm. March is Women’s History Month and tomorrow, March 8th, is International Women’s Day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14219958</guid><pubDate>Wed, 07 Mar 2018 05:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14219958/ep_37_press_for_progress.mp3" length="46217580" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Our tribute to the badass women that have made things happen, that haven’t taken no for an answer, and that refuse to be tied down to the norm. March is Women’s History Month and tomorrow, March 8th, is International Women’s Day.</itunes:subtitle><itunes:summary><![CDATA[Our tribute to the badass women that have made things happen, that haven’t taken no for an answer, and that refuse to be tied down to the norm. March is Women’s History Month and tomorrow, March 8th, is International Women’s Day.]]></itunes:summary><itunes:duration>2764</itunes:duration><itunes:keywords>blackpodcast,creatorsofcolor,feminism,haitiansbelike,latinapodcast,latinasbelike,nfd,nofreedrinks,podcastlife,podcasts4theculture,podcastshow,podsincolor,sexpositivity,sexualrevolution,subscribenow,weallgrow,womeninhistory,womensempowerment,womenunite,yosoylatina</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 36 - Black Love</title><link>https://www.spreaker.com/episode/ep-36-black-love--14161586</link><description><![CDATA[To commemorate Black History Month No Free Drinks brings you a celebration of Black Love. Black Love isn’t celebrated enough. Listen to this week’s episode where we discuss marriage and societal trends impacting black relationships, and take a trip down memory lane as we celebrate iconic shows and couples that highlight why black love is beautiful. SPOILER ALERT: We couldn’t help ourselves we also talk #WakandaForever]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14161586</guid><pubDate>Wed, 28 Feb 2018 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14161586/ep_36_black_love.mp3" length="46730672" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>To commemorate Black History Month No Free Drinks brings you a celebration of Black Love. Black Love isn’t celebrated enough. Listen to this week’s episode where we discuss marriage and societal trends impacting black relationships, and take a trip...</itunes:subtitle><itunes:summary><![CDATA[To commemorate Black History Month No Free Drinks brings you a celebration of Black Love. Black Love isn’t celebrated enough. Listen to this week’s episode where we discuss marriage and societal trends impacting black relationships, and take a trip down memory lane as we celebrate iconic shows and couples that highlight why black love is beautiful. SPOILER ALERT: We couldn’t help ourselves we also talk #WakandaForever]]></itunes:summary><itunes:duration>2796</itunes:duration><itunes:keywords>blackloveisbeautiful,blackpanther,blackpodcast,creatorsofcolor,datingtips,dopeblackpods,haitianpride,haitiansbelike,iconiccouples,latinapodcast,latinasbelike,loveyourself,nofreedrinks,podcastlife,podcasts,podcasts4theculture,podcastshow,podsincolor,wakanda,whitneyandbobby</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 35 - A Side Piece Has No Name</title><link>https://www.spreaker.com/episode/ep-35-a-side-piece-has-no-name--14102061</link><description><![CDATA[The other one, the just in it for fun, the situationship, the stay in your lane- just a few of the countless references used to describe elements of the side piece culture. In this episode we talk about the glorification of the side piece, the misogyny of the culture, and the various rules that apply to the side piece.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14102061</guid><pubDate>Wed, 21 Feb 2018 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14102061/ep_35_a_side_piece_has_no_name.mp3" length="50313742" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The other one, the just in it for fun, the situationship, the stay in your lane- just a few of the countless references used to describe elements of the side piece culture. In this episode we talk about the glorification of the side piece, the...</itunes:subtitle><itunes:summary><![CDATA[The other one, the just in it for fun, the situationship, the stay in your lane- just a few of the countless references used to describe elements of the side piece culture. In this episode we talk about the glorification of the side piece, the misogyny of the culture, and the various rules that apply to the side piece.]]></itunes:summary><itunes:duration>3020</itunes:duration><itunes:keywords>blackpodcast,creatorsofcolor,datingtips,dopeblackpods,justforfun,laotra,latinapodcast,letstalk,lovenerds,nfd,nofreedrinks,pocpodcast,podcast4theculture,podcastlife,podcastshow,podsincolor,situationships,stayinyourlane,valentinesdaycandy,yosoylatina</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e00531bce5643876498b2505e617a10.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 34 - Lets Talk About Firsts</title><link>https://www.spreaker.com/episode/ep-34-lets-talk-about-firsts--14047706</link><description><![CDATA[Do you remember your first time? In this episode we talk about firsts- first dates, first kiss, first time having sex. We also introduce you to your new co-host- it’s their first time being a full time co-host on a podcast. NO SPOILERS! Listen to find out the identity of the new NFD co-host.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14047706</guid><pubDate>Wed, 14 Feb 2018 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14047706/ep_34_lets_talk_about_firsts.mp3" length="54777319" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Do you remember your first time? In this episode we talk about firsts- first dates, first kiss, first time having sex. We also introduce you to your new co-host- it’s their first time being a full time co-host on a podcast. NO SPOILERS! Listen to find...</itunes:subtitle><itunes:summary><![CDATA[Do you remember your first time? In this episode we talk about firsts- first dates, first kiss, first time having sex. We also introduce you to your new co-host- it’s their first time being a full time co-host on a podcast. NO SPOILERS! Listen to find out the identity of the new NFD co-host.]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 33 - Dating Apps in Color</title><link>https://www.spreaker.com/episode/ep-33-dating-apps-in-color--13988208</link><description><![CDATA[Brock joins us in his last episode with the No Free Drinks crew to talk about how race or ethnicity plays a role when using dating apps.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13988208</guid><pubDate>Wed, 07 Feb 2018 05:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13988208/ep_33_color_blind.mp3" length="47119912" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Brock joins us in his last episode with the No Free Drinks crew to talk about how race or ethnicity plays a role when using dating apps.</itunes:subtitle><itunes:summary><![CDATA[Brock joins us in his last episode with the No Free Drinks crew to talk about how race or ethnicity plays a role when using dating apps.]]></itunes:summary><itunes:duration>2808</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 32 - All Balance</title><link>https://www.spreaker.com/episode/ep-32-all-balance--13930974</link><description><![CDATA[This week is the last episode of the wiser you toolkit. So this week we were inspired to talk about how to ensure we are taking care of having balance in life- especially as we strive to achieve better self care and build either existing or new relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13930974</guid><pubDate>Wed, 31 Jan 2018 05:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13930974/ep_32_all_balance.mp3" length="42610261" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This week is the last episode of the wiser you toolkit. So this week we were inspired to talk about how to ensure we are taking care of having balance in life- especially as we strive to achieve better self care and build either existing or new...</itunes:subtitle><itunes:summary><![CDATA[This week is the last episode of the wiser you toolkit. So this week we were inspired to talk about how to ensure we are taking care of having balance in life- especially as we strive to achieve better self care and build either existing or new relationships.]]></itunes:summary><itunes:duration>2526</itunes:duration><itunes:keywords>balancelife,blackpodcast,bodyandmind,dopeblackpods,latinapodcast,metime,newrelationships,newyearwiseryou,nfd,nofreedrinks,podcasts4theculture,priorities,publicserviceannouncement,relationships,secrets,stressless,walkaway,workwithtoday,youtime</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 31 - Woosah &amp; Flow</title><link>https://www.spreaker.com/episode/ep-31-woosah-flow--13874831</link><description><![CDATA[On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental & emotional health. We welcome a special guest, Esperanza, to share her journey, expertise, and commitment to spreading awareness of mental health, especially for communities of color.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13874831</guid><pubDate>Wed, 24 Jan 2018 05:53:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13874831/ep_31_woosah_flow.mp3" length="70920018" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental &amp; emotional health. We welcome a special guest, Esperanza, to share her journey,...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the wiser you toolkit, we focus on mental health, the importance of self care, and will give you practical advice to help you manage your own mental & emotional health. We welcome a special guest, Esperanza, to share her journey, expertise, and commitment to spreading awareness of mental health, especially for communities of color.]]></itunes:summary><itunes:duration>4295</itunes:duration><itunes:keywords>angermanagement,blackmentalhealth,blackmentalhealthmatters,latinxmentalhealth,melaninandmentalhealth,mentalhealthawareness,mentalhealthmatters,mentalhealthwarrior,mentalwellness,newyearwiseryou,nfd,nofreedrinks,podcasts4theculture,podin,relationships,selfcaretips,woosah</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 30 - Crash and Burn</title><link>https://www.spreaker.com/episode/ep-30-crash-and-burn--13820091</link><description><![CDATA[This week in the wiser you toolkit we talk about how you can protect yourself and your assets when you decide to enter into a partnership with your significant other. This partnership can come in different forms- cohabitating, domestic partnership, or marriage. The fact of the matter is that when your relationship reaches this level, you are merging your life and belongings with someone else’s so make sure that you set expectations and form agreements for when things go south. Here is a useful toolkit to protect yourself if shit crashes and burns.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13820091</guid><pubDate>Wed, 17 Jan 2018 04:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13820091/ep_30_crash_and_burn.mp3" length="67648166" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This week in the wiser you toolkit we talk about how you can protect yourself and your assets when you decide to enter into a partnership with your significant other. This partnership can come in different forms- cohabitating, domestic partnership, or...</itunes:subtitle><itunes:summary><![CDATA[This week in the wiser you toolkit we talk about how you can protect yourself and your assets when you decide to enter into a partnership with your significant other. This partnership can come in different forms- cohabitating, domestic partnership, or marriage. The fact of the matter is that when your relationship reaches this level, you are merging your life and belongings with someone else’s so make sure that you set expectations and form agreements for when things go south. Here is a useful toolkit to protect yourself if shit crashes and burns.]]></itunes:summary><itunes:duration>4091</itunes:duration><itunes:keywords>beprepared,cohabitation,crashandburn,datinglife,divorce,domesticpartner,marriage,newyearnewme,podsincolor,prenups,protectyoself,talkitout,toolkit,truthhurts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 29 - Date to Win</title><link>https://www.spreaker.com/episode/ep-29-date-to-win--13762484</link><description><![CDATA[This week in the wiser you toolkit we talk about how you can form healthy dating and relationship habits in the new year. Even with dating, you can’t just say you want something to happen but not be ready to put the work in. Although we don’t often think about finding or keeping a relationship as a lot of work it is! So we wanted to give you a useful toolkit for winning in your dating life in the new year.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13762484</guid><pubDate>Wed, 10 Jan 2018 03:23:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13762484/ep_29_date_to_win.mp3" length="53690453" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This week in the wiser you toolkit we talk about how you can form healthy dating and relationship habits in the new year. Even with dating, you can’t just say you want something to happen but not be ready to put the work in. Although we don’t often...</itunes:subtitle><itunes:summary><![CDATA[This week in the wiser you toolkit we talk about how you can form healthy dating and relationship habits in the new year. Even with dating, you can’t just say you want something to happen but not be ready to put the work in. Although we don’t often think about finding or keeping a relationship as a lot of work it is! So we wanted to give you a useful toolkit for winning in your dating life in the new year.]]></itunes:summary><itunes:duration>3218</itunes:duration><itunes:keywords>basicbrownnerd,blackpodcast,datetowin,datingdoneright,datinglife,dopeblackpods,itsallaboutyou,knowyourself,latinapodcast,letsdate,newyearresolutions,nfd,nofreedrinks,podcastlife,podcasts4theculture,podcastshow,relationshipgoals,subscribenow</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 28 - Me Too: A Series</title><link>https://www.spreaker.com/episode/ep-28-me-too-a-series--13632102</link><description><![CDATA[We couldn’t close out the year without touching on one of the most impactful topics of the year- the #MeToo movement. The hashtag encouraged women to share their stories of sexual abuse and harassment. The courageousness of these individuals to come forward is astounding, but if we want to enact change all of us need to be ready to have the difficult conversations. No Free Drinks is committed to play a role in enacting change with our special series, Me Too: The Series.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13632102</guid><pubDate>Wed, 20 Dec 2017 03:59:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13632102/ep_28_me_too_a_series.mp3" length="57464752" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>We couldn’t close out the year without touching on one of the most impactful topics of the year- the #MeToo movement. The hashtag encouraged women to share their stories of sexual abuse and harassment. The courageousness of these individuals to come...</itunes:subtitle><itunes:summary><![CDATA[We couldn’t close out the year without touching on one of the most impactful topics of the year- the #MeToo movement. The hashtag encouraged women to share their stories of sexual abuse and harassment. The courageousness of these individuals to come forward is astounding, but if we want to enact change all of us need to be ready to have the difficult conversations. No Free Drinks is committed to play a role in enacting change with our special series, Me Too: The Series.]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:keywords>basicbrownnerd,blackpodcast,dopeblackpods,empoweringwomen,endabuse,endsexism,latinapodcast,metoo,nastywomen,nfd,nofreedrinks,nomeansno,notapieceofmeat,podcastlife,podcasts4theculture,podcastshow,silencebreakers,stopsexualviolence,stopvictimblaming,timepoy</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 27- Tis' The Season To Be Cuffin'</title><link>https://www.spreaker.com/episode/ep-27-tis-the-season-to-be-cuffin--13570734</link><description><![CDATA[Oh baby it’s December and it’s finally getting cold outside. Friends have started to come up with reasons to stay in, and you would rather not netflix and chill all by your lonesome. Instead, you have revamped your Tinder profile and are looking to get booed up until April. Join the NFD crew as they discuss the cuffin’ season phenomenon and dig a layer deeper to investigate some of the reasons why you could have a fear commit to a relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13570734</guid><pubDate>Wed, 13 Dec 2017 04:15:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13570734/ep_27_tis_the_season_to_be_cuffin.mp3" length="54171234" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Oh baby it’s December and it’s finally getting cold outside. Friends have started to come up with reasons to stay in, and you would rather not netflix and chill all by your lonesome. Instead, you have revamped your Tinder profile and are looking to...</itunes:subtitle><itunes:summary><![CDATA[Oh baby it’s December and it’s finally getting cold outside. Friends have started to come up with reasons to stay in, and you would rather not netflix and chill all by your lonesome. Instead, you have revamped your Tinder profile and are looking to get booed up until April. Join the NFD crew as they discuss the cuffin’ season phenomenon and dig a layer deeper to investigate some of the reasons why you could have a fear commit to a relationship.]]></itunes:summary><itunes:duration>3248</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 26 - The Barber Shop</title><link>https://www.spreaker.com/episode/ep-26-the-barber-shop--13518377</link><description><![CDATA[💈The Barber Shop is here💈<br />Barber shop: n. hang out area to get your haircut and talk to other men about your problems, listen to good music, and if you go to a good barber shop laugh up a storm.<br />Listen to our guests Neeko and Chedd shoot their barber shop talk with Westley and Brock. They talk who pays💸, masturbation✌🏽, dating apps old and new🤳🏾, and more! This is an episode you don’t want to miss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13518377</guid><pubDate>Wed, 06 Dec 2017 03:44:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13518377/ep_26_the_barber_shop.mp3" length="92143534" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>💈The Barber Shop is here💈&#13;
Barber shop: n. hang out area to get your haircut and talk to other men about your problems, listen to good music, and if you go to a good barber shop laugh up a storm.&#13;
Listen to our guests Neeko and Chedd shoot their...</itunes:subtitle><itunes:summary><![CDATA[💈The Barber Shop is here💈<br />Barber shop: n. hang out area to get your haircut and talk to other men about your problems, listen to good music, and if you go to a good barber shop laugh up a storm.<br />Listen to our guests Neeko and Chedd shoot their barber shop talk with Westley and Brock. They talk who pays💸, masturbation✌🏽, dating apps old and new🤳🏾, and more! This is an episode you don’t want to miss.]]></itunes:summary><itunes:duration>5622</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 25 - Chicas Chat</title><link>https://www.spreaker.com/episode/ep-25-chicas-chat--13458638</link><description><![CDATA[Chicas Chat is here‼️<br />Chica: n. Spanish word used for badass women you are proud to have in your circle<br />No Free Drinks is psyched to drop this episode! Listen to our guests Ari @theitis_yall, Jess, and Maddie share their points of view on the real shit that just happens. Lina D and our guests discuss their differing points of view on celibacy, who pays, sex toys, masturbation, basic texting, and more! This is an episode you don’t want to miss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13458638</guid><pubDate>Wed, 29 Nov 2017 02:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13458638/ep_25_chicas_chat.mp3" length="74979332" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Chicas Chat is here‼️&#13;
Chica: n. Spanish word used for badass women you are proud to have in your circle&#13;
No Free Drinks is psyched to drop this episode! Listen to our guests Ari @theitis_yall, Jess, and Maddie share their points of view on the real...</itunes:subtitle><itunes:summary><![CDATA[Chicas Chat is here‼️<br />Chica: n. Spanish word used for badass women you are proud to have in your circle<br />No Free Drinks is psyched to drop this episode! Listen to our guests Ari @theitis_yall, Jess, and Maddie share their points of view on the real shit that just happens. Lina D and our guests discuss their differing points of view on celibacy, who pays, sex toys, masturbation, basic texting, and more! This is an episode you don’t want to miss.]]></itunes:summary><itunes:duration>4549</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 24 - The First Date Conundrum</title><link>https://www.spreaker.com/episode/ep-24-the-first-date-conundrum--13325300</link><description><![CDATA[Now more than ever, the question of who pays for the first date sprouts a recurring debate amongst friends. If the people we know can’t come to an agreement, how on earth are we supposed to avoid screwing things up with a complete stranger? There are many points of view on who should pay on the first date, and you should be aware of every single one. Listen to the NFD co-hosts debate as they answer the question, “who pays for the first date?”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13325300</guid><pubDate>Wed, 15 Nov 2017 00:05:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13325300/ep_24_the_first_date_conundrum.mp3" length="59176713" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Now more than ever, the question of who pays for the first date sprouts a recurring debate amongst friends. If the people we know can’t come to an agreement, how on earth are we supposed to avoid screwing things up with a complete stranger? There are...</itunes:subtitle><itunes:summary><![CDATA[Now more than ever, the question of who pays for the first date sprouts a recurring debate amongst friends. If the people we know can’t come to an agreement, how on earth are we supposed to avoid screwing things up with a complete stranger? There are many points of view on who should pay on the first date, and you should be aware of every single one. Listen to the NFD co-hosts debate as they answer the question, “who pays for the first date?”]]></itunes:summary><itunes:duration>3561</itunes:duration><itunes:keywords>firstdate,nfd,nofreedrinks,noscrubs,whopays</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 23 - Beyond the 'Kk'</title><link>https://www.spreaker.com/episode/ep-23-beyond-the-kk--13260014</link><description><![CDATA[In this modern online and app dating world, you can’t get by with basic texting game. In this episode, the NFD co-hosts critique some text conversations and share tips on what to do to avoid awkward or dead interactions. And the story wouldn’t be complete if we didn’t talk about drunk texting and sexting do’s and don’t’s.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13260014</guid><pubDate>Tue, 07 Nov 2017 23:30:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13260014/ep_23_beyond_the_kk.mp3" length="57083317" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this modern online and app dating world, you can’t get by with basic texting game. In this episode, the NFD co-hosts critique some text conversations and share tips on what to do to avoid awkward or dead interactions. And the story wouldn’t be...</itunes:subtitle><itunes:summary><![CDATA[In this modern online and app dating world, you can’t get by with basic texting game. In this episode, the NFD co-hosts critique some text conversations and share tips on what to do to avoid awkward or dead interactions. And the story wouldn’t be complete if we didn’t talk about drunk texting and sexting do’s and don’t’s.]]></itunes:summary><itunes:duration>3430</itunes:duration><itunes:keywords>dating,nfdandchill,nofreedrinks,relationships,texting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da91ba1dba4dda9854b6a85ee1b33fae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 22 - The Porn Identity</title><link>https://www.spreaker.com/episode/ep-22-the-porn-identity--13213663</link><description><![CDATA[What do you think of porn? Do you think it is distasteful and would never watch it? Or do you actually watch porn? In this episode, the NFD co-hosts talk about the growing popularity of porn and how based on consumption trends, more people are watching than they admit. Find out the most watched categories and how porn can be a useful tool for couples.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13213663</guid><pubDate>Tue, 31 Oct 2017 22:57:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13213663/ep_22_the_porn_identity.mp3" length="51055254" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>What do you think of porn? Do you think it is distasteful and would never watch it? Or do you actually watch porn? In this episode, the NFD co-hosts talk about the growing popularity of porn and how based on consumption trends, more people are...</itunes:subtitle><itunes:summary><![CDATA[What do you think of porn? Do you think it is distasteful and would never watch it? Or do you actually watch porn? In this episode, the NFD co-hosts talk about the growing popularity of porn and how based on consumption trends, more people are watching than they admit. Find out the most watched categories and how porn can be a useful tool for couples.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>nfd,nofreedrinks,porn,relationship</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 21 - Ménage à Moi (Part 2)</title><link>https://www.spreaker.com/episode/ep-21-menage-a-moi-part-2--13115971</link><description><![CDATA[In this 2nd episode about masturbation, the NFD co-hosts serves you the history dish on masturbation. Did you know that ancient Egypt’s creation is rooted in masturbation? That cornflakes were invented to “cure” masturbation? And that a U.S. Surgeon General was fired for suggesting that the health benefits of masturbation should be mentioned in health curricula? The co-hosts open up about their experiences growing up in their Caribbean and Latino households where there was no talk about masturbation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13115971</guid><pubDate>Tue, 24 Oct 2017 22:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13115971/ep_21_me_nage_a_moi_part_2.mp3" length="51264456" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this 2nd episode about masturbation, the NFD co-hosts serves you the history dish on masturbation. Did you know that ancient Egypt’s creation is rooted in masturbation? That cornflakes were invented to “cure” masturbation? And that a U.S. Surgeon...</itunes:subtitle><itunes:summary><![CDATA[In this 2nd episode about masturbation, the NFD co-hosts serves you the history dish on masturbation. Did you know that ancient Egypt’s creation is rooted in masturbation? That cornflakes were invented to “cure” masturbation? And that a U.S. Surgeon General was fired for suggesting that the health benefits of masturbation should be mentioned in health curricula? The co-hosts open up about their experiences growing up in their Caribbean and Latino households where there was no talk about masturbation.]]></itunes:summary><itunes:duration>3067</itunes:duration><itunes:keywords>lovethyself,masturbation,nfd,relationships,selflove</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 20 - Ménage à Moi featuring Dr. Chris Donaghue of Loveline (Part 1)</title><link>https://www.spreaker.com/episode/ep-20-menage-a-moi-featuring-dr-chris-donaghue-of-loveline-part-1--13061706</link><description><![CDATA[While at the NY Sex Expo, No Free Drinks was inspired to bring you a two-part series about masturbation. In the first part of the episode, we interview Dr. Chris Donaghue, Tenga brand ambassador, to dig deep into cultural attitudes around masturbation. Dr. Chris is nationally recognized as a sex and relationship expert, and shares his expertise as the cohost of CBS’ LoveLine Podcast with Amber Rose. His goal is to elevate the conversation around masturbation and help foster cultural acceptance. Join us as we challenge perceptions about masturbation, encourage our listeners to focus on the health benefits of masturbation, and masturbate more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13061706</guid><pubDate>Tue, 17 Oct 2017 19:46:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13061706/ep_20_me_nage_a_moi_featuring_dr_chris_donaghue_of_loveline_part_1.mp3" length="42302123" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>While at the NY Sex Expo, No Free Drinks was inspired to bring you a two-part series about masturbation. In the first part of the episode, we interview Dr. Chris Donaghue, Tenga brand ambassador, to dig deep into cultural attitudes around...</itunes:subtitle><itunes:summary><![CDATA[While at the NY Sex Expo, No Free Drinks was inspired to bring you a two-part series about masturbation. In the first part of the episode, we interview Dr. Chris Donaghue, Tenga brand ambassador, to dig deep into cultural attitudes around masturbation. Dr. Chris is nationally recognized as a sex and relationship expert, and shares his expertise as the cohost of CBS’ LoveLine Podcast with Amber Rose. His goal is to elevate the conversation around masturbation and help foster cultural acceptance. Join us as we challenge perceptions about masturbation, encourage our listeners to focus on the health benefits of masturbation, and masturbate more!]]></itunes:summary><itunes:duration>2506</itunes:duration><itunes:keywords>interview,loveline,masturbate,masturbation,selfpleasure</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 19 - The Python of Love (Part 2)</title><link>https://www.spreaker.com/episode/ep-19-the-python-of-love-part-2--13004957</link><description><![CDATA[In the second part of this two part series about the D, Westley opens by telling us about a few of the crazy things men have done to put the strength of their dicks to the test. Lina D asks Westley and Brock the questions the ladies have always had about having a penis. And we end the episode with do’s and don’t, and our sex pro tips for pleasing that python of love!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13004957</guid><pubDate>Wed, 11 Oct 2017 00:03:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13004957/ep_19_the_python_of_love_part_2.mp3" length="49148490" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the second part of this two part series about the D, Westley opens by telling us about a few of the crazy things men have done to put the strength of their dicks to the test. Lina D asks Westley and Brock the questions the ladies have always had...</itunes:subtitle><itunes:summary><![CDATA[In the second part of this two part series about the D, Westley opens by telling us about a few of the crazy things men have done to put the strength of their dicks to the test. Lina D asks Westley and Brock the questions the ladies have always had about having a penis. And we end the episode with do’s and don’t, and our sex pro tips for pleasing that python of love!]]></itunes:summary><itunes:duration>2934</itunes:duration><itunes:keywords>nfd,nofreedrinks,relationship,sex</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 18 - The Python of Love  (Part 1)</title><link>https://www.spreaker.com/episode/ep-18-the-python-of-love-part-1--12950413</link><description><![CDATA[In the first part of this two part series about the D, Brock and Westley put Lina D's knowledge to the test. What are the different parts of the male sex organ? Is there a difference between a circumcised and uncircumcised penis? Does size really matter? What exactly does skeet skeet taste like? Join the NFD crew as they talk about all these important topics about the magic stick and give tips on how to please that python of love!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12950413</guid><pubDate>Wed, 04 Oct 2017 01:30:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12950413/ep_18_the_python_of_love_part_1.mp3" length="53832593" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the first part of this two part series about the D, Brock and Westley put Lina D's knowledge to the test. What are the different parts of the male sex organ? Is there a difference between a circumcised and uncircumcised penis? Does size really...</itunes:subtitle><itunes:summary><![CDATA[In the first part of this two part series about the D, Brock and Westley put Lina D's knowledge to the test. What are the different parts of the male sex organ? Is there a difference between a circumcised and uncircumcised penis? Does size really matter? What exactly does skeet skeet taste like? Join the NFD crew as they talk about all these important topics about the magic stick and give tips on how to please that python of love!]]></itunes:summary><itunes:duration>3227</itunes:duration><itunes:keywords>nfd,nofreedrinks,penis,relationship,sex</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 17 - No Glove, No Love: A World Sex Health Celebration</title><link>https://www.spreaker.com/episode/ep-17-no-glove-no-love-a-world-sex-health-celebration--12895335</link><description><![CDATA[September is Sex Health Month and September 4th was World Sex Health Day. To celebrate, the No Free Drinks crew dedicated an episode to talk about sex topics that unfortunately are not always talked about in black and brown communities. In this episode we will talk about the importance of practicing safe sex and getting tested. We also touch on topics that get in the way of having pleasurable sexual experiences such as erectile dysfunction and vaginal dryness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12895335</guid><pubDate>Wed, 27 Sep 2017 02:17:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12895335/ep_17_no_glove_no_love_a_world_sex_health_celebration.mp3" length="47480042" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>September is Sex Health Month and September 4th was World Sex Health Day. To celebrate, the No Free Drinks crew dedicated an episode to talk about sex topics that unfortunately are not always talked about in black and brown communities. In this...</itunes:subtitle><itunes:summary><![CDATA[September is Sex Health Month and September 4th was World Sex Health Day. To celebrate, the No Free Drinks crew dedicated an episode to talk about sex topics that unfortunately are not always talked about in black and brown communities. In this episode we will talk about the importance of practicing safe sex and getting tested. We also touch on topics that get in the way of having pleasurable sexual experiences such as erectile dysfunction and vaginal dryness.]]></itunes:summary><itunes:duration>2884</itunes:duration><itunes:keywords>intimacy,nfd,nofreedrinks,relationships,sexualhealth</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 16 - The Juicebox Monologues (Part 2)</title><link>https://www.spreaker.com/episode/ep-16-the-juicebox-monologues-part-2--12840655</link><description><![CDATA[In the second part of the 2 part series the NFD crew continues to give tips that will give her mind- blowing orgasms. They provide full proof ways to make sure she is completely pleased, talk about the somewhat elusive squirting orgasm, and get into why pu$$y is power.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12840655</guid><pubDate>Wed, 20 Sep 2017 01:30:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12840655/ep_16_the_juicebox_monologues_part_2.mp3" length="55606528" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the second part of the 2 part series the NFD crew continues to give tips that will give her mind- blowing orgasms. They provide full proof ways to make sure she is completely pleased, talk about the somewhat elusive squirting orgasm, and get into...</itunes:subtitle><itunes:summary><![CDATA[In the second part of the 2 part series the NFD crew continues to give tips that will give her mind- blowing orgasms. They provide full proof ways to make sure she is completely pleased, talk about the somewhat elusive squirting orgasm, and get into why pu$$y is power.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>nfdandchill,nofreedrinks,orgasm,sex,vagina</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 15 - The Juicebox Monologues (Part 1)</title><link>https://www.spreaker.com/episode/ep-15-the-juicebox-monologues-part-1--12785221</link><description><![CDATA[The Juicebox Monologues: In the first part of a 2 part series the NFD crew dives into the anatomy of the vagina, walks through crucial facts every dude needs to know to pleasure a woman and provides tips for giving her the most mind blowing orgasms in her life. That’s right, multiple orgasms! Ladies, if he isn’t putting down right, send him here.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12785221</guid><pubDate>Wed, 13 Sep 2017 01:30:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12785221/ep_15_the_juicebox_monologues.mp3" length="51359232" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The Juicebox Monologues: In the first part of a 2 part series the NFD crew dives into the anatomy of the vagina, walks through crucial facts every dude needs to know to pleasure a woman and provides tips for giving her the most mind blowing orgasms in...</itunes:subtitle><itunes:summary><![CDATA[The Juicebox Monologues: In the first part of a 2 part series the NFD crew dives into the anatomy of the vagina, walks through crucial facts every dude needs to know to pleasure a woman and provides tips for giving her the most mind blowing orgasms in her life. That’s right, multiple orgasms! Ladies, if he isn’t putting down right, send him here.]]></itunes:summary><itunes:duration>3126</itunes:duration><itunes:keywords>nfdandchill,nofreedrinks,oralsex,sex,single</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 14 - Deal Or No Deal</title><link>https://www.spreaker.com/episode/ep-14-deal-or-no-deal--12733330</link><description><![CDATA[It all started with a listener question, “Are you open to dating a stripper?” That question got us thinking about a deeper topic that is rooted in our decision making when we date and vet people- deal breakers. In this episode, Westley, Brock, and Lina D discuss the most common deal breakers in dating and talk about the differences between preferences and deal breakers. Make sure you know the difference, or you could be limiting your dating pool!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12733330</guid><pubDate>Tue, 05 Sep 2017 22:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12733330/ep_14_deal_or_no_deal.mp3" length="54465792" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>It all started with a listener question, “Are you open to dating a stripper?” That question got us thinking about a deeper topic that is rooted in our decision making when we date and vet people- deal breakers. In this episode, Westley, Brock, and...</itunes:subtitle><itunes:summary><![CDATA[It all started with a listener question, “Are you open to dating a stripper?” That question got us thinking about a deeper topic that is rooted in our decision making when we date and vet people- deal breakers. In this episode, Westley, Brock, and Lina D discuss the most common deal breakers in dating and talk about the differences between preferences and deal breakers. Make sure you know the difference, or you could be limiting your dating pool!]]></itunes:summary><itunes:duration>3320</itunes:duration><itunes:keywords>dating,dealbreaker,nofreedrinks,preferences,relationships</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/587b353ae86391358d48f19de000ba02.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 13 - Meet The Fam: The Multicultural Edition</title><link>https://www.spreaker.com/episode/ep-13-meet-the-fam-the-multicultural-edition--12683025</link><description><![CDATA[In this fan question inspired episode, Brock, Lina D, and Westley share their experiences when introducing their significant others to their families for the first time. Things do get dicey when certain family members learn that a friend is more than a friend, or when cultural barriers are met. Lina D gives her thoughts on essential guidelines to keep in mind when meeting Latino parents.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12683025</guid><pubDate>Tue, 29 Aug 2017 21:19:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12683025/ep_13_meet_the_fam_the_multicultural_edition.mp3" length="40995456" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In this fan question inspired episode, Brock, Lina D, and Westley share their experiences when introducing their significant others to their families for the first time. Things do get dicey when certain family members learn that a friend is more than...</itunes:subtitle><itunes:summary><![CDATA[In this fan question inspired episode, Brock, Lina D, and Westley share their experiences when introducing their significant others to their families for the first time. Things do get dicey when certain family members learn that a friend is more than a friend, or when cultural barriers are met. Lina D gives her thoughts on essential guidelines to keep in mind when meeting Latino parents.]]></itunes:summary><itunes:duration>2478</itunes:duration><itunes:keywords>culture,dating,interracial,nofreedrinks,relationship</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 12 - Step Up Your Sex Game</title><link>https://www.spreaker.com/episode/ep-12-step-up-your-sex-game--12632251</link><description><![CDATA[When was the last time you thought about improving your sex game? In this episode Westley, Brock, and Lina D give pointers to get your technique on that expert status.  Tips for both ladies and gents included!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12632251</guid><pubDate>Wed, 23 Aug 2017 01:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12632251/ep_12_step_up_your_sex_game.mp3" length="53282176" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>When was the last time you thought about improving your sex game? In this episode Westley, Brock, and Lina D give pointers to get your technique on that expert status.  Tips for both ladies and gents included!</itunes:subtitle><itunes:summary><![CDATA[When was the last time you thought about improving your sex game? In this episode Westley, Brock, and Lina D give pointers to get your technique on that expert status.  Tips for both ladies and gents included!]]></itunes:summary><itunes:duration>3246</itunes:duration><itunes:keywords>nofreedrinks,oral,relationship,sex,sexuality</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 11 - The Open Reveal (Part 2)</title><link>https://www.spreaker.com/episode/ep-11-the-open-reveal-part-2--12582848</link><description><![CDATA[In the second part of the 2 part series, the NFD crew discusses the importance of setting rules in an open relationship and share contrasting opinions on non-monogamy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12582848</guid><pubDate>Tue, 15 Aug 2017 21:54:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12582848/ep_11_the_open_reveal_part_2.mp3" length="47118186" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the second part of the 2 part series, the NFD crew discusses the importance of setting rules in an open relationship and share contrasting opinions on non-monogamy.</itunes:subtitle><itunes:summary><![CDATA[In the second part of the 2 part series, the NFD crew discusses the importance of setting rules in an open relationship and share contrasting opinions on non-monogamy.]]></itunes:summary><itunes:duration>2937</itunes:duration><itunes:keywords>beingopen,nofreedrinks,openrelationship,relationships,sexuality</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 10 - The Open Reveal (Part 1)</title><link>https://www.spreaker.com/episode/ep-10-the-open-reveal-part-1--12532791</link><description><![CDATA[In the first part of a 2 part series, the NFD crew takes a look at open relationships and a plot twist ensues.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12532791</guid><pubDate>Tue, 08 Aug 2017 22:48:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12532791/ep_10_the_open_reveal_part_1.mp3" length="42909274" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the first part of a 2 part series, the NFD crew takes a look at open relationships and a plot twist ensues.</itunes:subtitle><itunes:summary><![CDATA[In the first part of a 2 part series, the NFD crew takes a look at open relationships and a plot twist ensues.]]></itunes:summary><itunes:duration>2598</itunes:duration><itunes:keywords>beingopen,nofreedrinks,openrelationships,sex,sexuality</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 9 - In The Zone...</title><link>https://www.spreaker.com/episode/ep-9-in-the-zone--12477412</link><description><![CDATA[The friend zone - that cold, dark place guys dread. Find out how to avoid being friend zoned. The hosts dish out their theories on nice guys vs. bad boys.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12477412</guid><pubDate>Tue, 01 Aug 2017 00:45:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12477412/ep_9_in_the_zone.mp3" length="42373450" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The friend zone - that cold, dark place guys dread. Find out how to avoid being friend zoned. The hosts dish out their theories on nice guys vs. bad boys.</itunes:subtitle><itunes:summary><![CDATA[The friend zone - that cold, dark place guys dread. Find out how to avoid being friend zoned. The hosts dish out their theories on nice guys vs. bad boys.]]></itunes:summary><itunes:duration>2564</itunes:duration><itunes:keywords>dating,friendzone,justfriends,nofreedrinks,sex</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 8 - The Case Of The Ex</title><link>https://www.spreaker.com/episode/ep-8-the-case-of-the-ex--12427817</link><description><![CDATA[Sex with the ex? Nope, stop, don’t do that to yourself! NFD co-hosts talk about making the mistake- multiple times- of having sex with the ex and give their advice on what to do to stay away and focus on yourself after the break-up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12427817</guid><pubDate>Tue, 25 Jul 2017 01:51:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12427817/ep_8_the_case_of_the_ex.mp3" length="26780966" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Sex with the ex? Nope, stop, don’t do that to yourself! NFD co-hosts talk about making the mistake- multiple times- of having sex with the ex and give their advice on what to do to stay away and focus on yourself after the break-up.</itunes:subtitle><itunes:summary><![CDATA[Sex with the ex? Nope, stop, don’t do that to yourself! NFD co-hosts talk about making the mistake- multiple times- of having sex with the ex and give their advice on what to do to stay away and focus on yourself after the break-up.]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>dating,nofreedrinks,relationships,sexuality,sexwiththeex</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 7 - Nightmare on NFD St.</title><link>https://www.spreaker.com/episode/ep-7-nightmare-on-nfd-st--12375232</link><description><![CDATA[Missed cues, aspiring home wreckers, and dinner divers. These nightmare date stories will have you wishing you were on a date with a ghoul or a goblin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12375232</guid><pubDate>Tue, 18 Jul 2017 00:37:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12375232/ep_7_nightmare_on_nfd_st.mp3" length="0" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Missed cues, aspiring home wreckers, and dinner divers. These nightmare date stories will have you wishing you were on a date with a ghoul or a goblin.</itunes:subtitle><itunes:summary><![CDATA[Missed cues, aspiring home wreckers, and dinner divers. These nightmare date stories will have you wishing you were on a date with a ghoul or a goblin.]]></itunes:summary><itunes:duration>2149</itunes:duration><itunes:keywords>dating,firstdates,nightmare,nofreedrinks,relationship</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 6 - Crazy, Stupid, Apps</title><link>https://www.spreaker.com/episode/ep-6-crazy-stupid-apps--12331840</link><description><![CDATA[In the first fan mail inspired episode, NFD reviews dating apps and recommends which ones are better for finding love vs. hooking up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12331840</guid><pubDate>Wed, 12 Jul 2017 04:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12331840/ep_6_crazy_stupid_apps.mp3" length="0" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>In the first fan mail inspired episode, NFD reviews dating apps and recommends which ones are better for finding love vs. hooking up.</itunes:subtitle><itunes:summary><![CDATA[In the first fan mail inspired episode, NFD reviews dating apps and recommends which ones are better for finding love vs. hooking up.]]></itunes:summary><itunes:duration>2698</itunes:duration><itunes:keywords>dating,nofreedrinks,relationshipadvice,relationships</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 5 - Just A Friend...</title><link>https://www.spreaker.com/episode/ep-5-just-a-friend--12283322</link><description><![CDATA[The trio shares their experiences with f¥€k buddies and their advice on how to manage these relationships. Is it possible to stay friends once the sex stops? Come find out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12283322</guid><pubDate>Wed, 05 Jul 2017 11:00:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12283322/ep_5_just_a_friend.mp3" length="0" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>The trio shares their experiences with f¥€k buddies and their advice on how to manage these relationships. Is it possible to stay friends once the sex stops? Come find out.</itunes:subtitle><itunes:summary><![CDATA[The trio shares their experiences with f¥€k buddies and their advice on how to manage these relationships. Is it possible to stay friends once the sex stops? Come find out.]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:keywords>dating,friendswithbenefits,fwb,nofreedrinks,relationship</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 4 - Wait I Can't Eat That, It's A Catfish</title><link>https://www.spreaker.com/episode/ep-4-wait-i-can-t-eat-that-it-s-a-catfish--12173530</link><description><![CDATA[Find out some of the mistakes people make when creating their dating profiles that lead to deceiving their prospective dates- avoid becoming the next catfish!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12173530</guid><pubDate>Thu, 22 Jun 2017 13:15:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12173530/ep_4_wait_i_can_t_eat_that_it_s_a_catfish.mp3" length="0" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Find out some of the mistakes people make when creating their dating profiles that lead to deceiving their prospective dates- avoid becoming the next catfish!</itunes:subtitle><itunes:summary><![CDATA[Find out some of the mistakes people make when creating their dating profiles that lead to deceiving their prospective dates- avoid becoming the next catfish!]]></itunes:summary><itunes:duration>1984</itunes:duration><itunes:keywords>datingadvice,nofreedrinks,relationshipadvice</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 3 - Casper The Friendly Ghoster</title><link>https://www.spreaker.com/episode/ep-3-casper-the-friendly-ghoster--12173524</link><description><![CDATA[Has ghosting become a common practice in modern dating? When is ghosting no longer an option? Listen to your co-hosts debate their points of view.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12173524</guid><pubDate>Thu, 22 Jun 2017 13:14:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12173524/ep_3_casper_the_friendly_ghoster.mp3" length="0" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Has ghosting become a common practice in modern dating? When is ghosting no longer an option? Listen to your co-hosts debate their points of view.</itunes:subtitle><itunes:summary><![CDATA[Has ghosting become a common practice in modern dating? When is ghosting no longer an option? Listen to your co-hosts debate their points of view.]]></itunes:summary><itunes:duration>1803</itunes:duration><itunes:keywords>datingadvice,nofreedrinks,relationshipadvice</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 2 - So When Do I Shack Up With You, Love</title><link>https://www.spreaker.com/episode/ep-2-so-when-do-i-shack-up-with-you-love--12173523</link><description><![CDATA[Do you find yourself second guessing what time is the right time to have sex for the first time with that new special someone? Then this episode is for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12173523</guid><pubDate>Thu, 22 Jun 2017 13:12:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12173523/ep_2_so_when_do_i_shack_up_with_you_love.mp3" length="0" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>Do you find yourself second guessing what time is the right time to have sex for the first time with that new special someone? Then this episode is for you!</itunes:subtitle><itunes:summary><![CDATA[Do you find yourself second guessing what time is the right time to have sex for the first time with that new special someone? Then this episode is for you!]]></itunes:summary><itunes:duration>2036</itunes:duration><itunes:keywords>datingadvice,nofreedrinks,relationshipadvice</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ep 1 - No Free Drinks Presents No Free Drinks</title><link>https://www.spreaker.com/episode/ep-1-no-free-drinks-presents-no-free-drinks--12173519</link><description><![CDATA[This is not your ordinary dating advice podcast. Listen in to meet your co-hosts Westley, Lina D, and Brock as they introduce themselves and tell you the story of what inspired No Free Drinks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12173519</guid><pubDate>Thu, 22 Jun 2017 13:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12173519/ep_1_no_free_drinks_presents_no_free_drinks.mp3" length="30909952" type="audio/mpeg"/><itunes:author>Bold And Bawdy</itunes:author><itunes:subtitle>This is not your ordinary dating advice podcast. Listen in to meet your co-hosts Westley, Lina D, and Brock as they introduce themselves and tell you the story of what inspired No Free Drinks.</itunes:subtitle><itunes:summary><![CDATA[This is not your ordinary dating advice podcast. Listen in to meet your co-hosts Westley, Lina D, and Brock as they introduce themselves and tell you the story of what inspired No Free Drinks.]]></itunes:summary><itunes:duration>1848</itunes:duration><itunes:keywords>datingadvice,nofreedrinks,relationshipadvice</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aa0a62fa33b2dada5dbe8e6785cd120b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
