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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Your Health First</title><link>https://www.iheart.com/podcast/139-your-health-first-27764882/</link><description><![CDATA[Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH]]></description><atom:link href="https://www.spreaker.com/show/2368203/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright KTRH (KTRH-AM)</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg</url><title>Your Health First</title><link>https://www.iheart.com/podcast/139-your-health-first-27764882/</link></image><lastBuildDate>Sun, 02 Aug 2026 23:17:17 +0000</lastBuildDate><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:owner><itunes:name>KTRH (KTRH-AM)</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:subtitle>Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH</itunes:subtitle><itunes:summary><![CDATA[Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Heart Disease &amp; Cholesterol</title><link>https://www.spreaker.com/episode/heart-disease-cholesterol--73355379</link><description><![CDATA[Tonight, Dr. Galati has more news articles he wants to discuss. However, he starts with a story about Mattress Mack calling his son yesterday. Dr. Galati talks about heart disease (dying from it), heart attack, cholesterol, etc. He also takes some time on Breastfeeding Awareness Month. Dr. Galati ends with one more article on eating something regularly leading to longevity.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73355379</guid><pubDate>Mon, 03 Aug 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73355379/yhf_8_2_26.mp3" length="39034752" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f52741-1dcc-4423-a91c-c901711a3a99/c3f52741-1dcc-4423-a91c-c901711a3a99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f52741-1dcc-4423-a91c-c901711a3a99/c3f52741-1dcc-4423-a91c-c901711a3a99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f52741-1dcc-4423-a91c-c901711a3a99/c3f52741-1dcc-4423-a91c-c901711a3a99.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, Dr. Galati has more news articles he wants to discuss. However, he starts with a story about Mattress Mack calling his son yesterday. Dr. Galati talks about heart disease (dying from it), heart attack, cholesterol, etc. He also takes some...</itunes:subtitle><itunes:summary><![CDATA[Tonight, Dr. Galati has more news articles he wants to discuss. However, he starts with a story about Mattress Mack calling his son yesterday. Dr. Galati talks about heart disease (dying from it), heart attack, cholesterol, etc. He also takes some time on Breastfeeding Awareness Month. Dr. Galati ends with one more article on eating something regularly leading to longevity.  ]]></itunes:summary><itunes:duration>2440</itunes:duration><itunes:keywords>740,awarness,breastfeeding,cholesterol,disease,doctor,eating,first,furniture,galati,gallery,health,heart,joe,ktrh,longevity,mack,mattress,month,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>News Articles: Preventive Care, Prescribing Cascade, &amp; Artificial Sweeteners</title><link>https://www.spreaker.com/episode/news-articles-preventive-care-prescribing-cascade-artificial-sweeteners--73184028</link><description><![CDATA[Tonight, On Your Health First, Dr. Galati has a number of new articles he wants to weigh in on. The first is a New York Times article titled Missed Vaccines, Skipped Colonoscopies: Preventive Care Plummets. There is another about an 87-year-old lady dealing with a prescribing cascade. Dr. Galati ends with a study on the impact alcohol has on blood pressure and one more article on artifical sweetners. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73184028</guid><pubDate>Mon, 27 Jul 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73184028/yhf_7_26_26.mp3" length="50366088" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cc9c61-7b17-46ac-b862-3460b0cbf888/56cc9c61-7b17-46ac-b862-3460b0cbf888.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cc9c61-7b17-46ac-b862-3460b0cbf888/56cc9c61-7b17-46ac-b862-3460b0cbf888.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/56cc9c61-7b17-46ac-b862-3460b0cbf888/56cc9c61-7b17-46ac-b862-3460b0cbf888.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, On Your Health First, Dr. Galati has a number of new articles he wants to weigh in on. The first is a New York Times article titled Missed Vaccines, Skipped Colonoscopies: Preventive Care Plummets. There is another about an 87-year-old lady...</itunes:subtitle><itunes:summary><![CDATA[Tonight, On Your Health First, Dr. Galati has a number of new articles he wants to weigh in on. The first is a New York Times article titled Missed Vaccines, Skipped Colonoscopies: Preventive Care Plummets. There is another about an 87-year-old lady dealing with a prescribing cascade. Dr. Galati ends with a study on the impact alcohol has on blood pressure and one more article on artifical sweetners. ]]></itunes:summary><itunes:duration>2099</itunes:duration><itunes:keywords>740,alcohol,articles,artificial,blood,care,cascade,doctor,first,galati,health,joe,ktrh,news,plummets,prescribing,pressure,preventive,sweeteners,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lindsey Graham’s Death w/ Dr. Mike Wilson</title><link>https://www.spreaker.com/episode/lindsey-graham-s-death-w-dr-mike-wilson--72942776</link><description><![CDATA[Dr. Galati starts the program with the news about Lindsey Grahams death after a sudden illness. He also talks about being on call this weekend and reflects on families having to mentally cope with a sick loved one. Dr. James Mike Wilson joins the show to talk more in depth about Lindsey Grahams sudden death. Dr. Galati also spends a few minutes on a Tic Tok video he did on whether or not physicians are examining their patients. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72942776</guid><pubDate>Mon, 13 Jul 2026 01:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72942776/a87b3338_bd57_420f_a947_b4bd16713af5.mp3" length="60190845" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9000f87-3a98-4b8b-98bc-9b4de99d86ed/a9000f87-3a98-4b8b-98bc-9b4de99d86ed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9000f87-3a98-4b8b-98bc-9b4de99d86ed/a9000f87-3a98-4b8b-98bc-9b4de99d86ed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a9000f87-3a98-4b8b-98bc-9b4de99d86ed/a9000f87-3a98-4b8b-98bc-9b4de99d86ed.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program with the news about Lindsey Grahams death after a sudden illness. He also talks about being on call this weekend and reflects on families having to mentally cope with a sick loved one. Dr. James Mike Wilson joins the show...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program with the news about Lindsey Grahams death after a sudden illness. He also talks about being on call this weekend and reflects on families having to mentally cope with a sick loved one. Dr. James Mike Wilson joins the show to talk more in depth about Lindsey Grahams sudden death. Dr. Galati also spends a few minutes on a Tic Tok video he did on whether or not physicians are examining their patients. ]]></itunes:summary><itunes:duration>2508</itunes:duration><itunes:keywords>740,death,doctor,first,galati,graham,health,illness,james,joe,ktrh,lindsey,mike,physicians,sudden,tik,tok,video,wilson,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Free Fibroscans for Potential Fatty Liver Patients</title><link>https://www.spreaker.com/episode/free-fibroscans-for-potential-fatty-liver-patients--72830005</link><description><![CDATA[Dr. Galati starts the program on how he spent the 4th of July. He’s offering free fibroscans for those who may have symptoms of a fatty liver. Dr. Galati goes on to talk about the benefits of drinking coffee and July 10th being Chronic Disease Awareness Day.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72830005</guid><pubDate>Mon, 06 Jul 2026 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72830005/yhf_7_5_26.mp3" length="61914300" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a007a0b-3472-423a-a817-9bb8bb49d6a8/5a007a0b-3472-423a-a817-9bb8bb49d6a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a007a0b-3472-423a-a817-9bb8bb49d6a8/5a007a0b-3472-423a-a817-9bb8bb49d6a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a007a0b-3472-423a-a817-9bb8bb49d6a8/5a007a0b-3472-423a-a817-9bb8bb49d6a8.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program on how he spent the 4th of July. He’s offering free fibroscans for those who may have symptoms of a fatty liver. Dr. Galati goes on to talk about the benefits of drinking coffee and July 10th being Chronic Disease...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program on how he spent the 4th of July. He’s offering free fibroscans for those who may have symptoms of a fatty liver. Dr. Galati goes on to talk about the benefits of drinking coffee and July 10th being Chronic Disease Awareness Day.  ]]></itunes:summary><itunes:duration>2580</itunes:duration><itunes:keywords>10th,4th,740,awarness,benefits,chronic,coffee,disease,doctor,fatty,fibroscans,first,galati,health,joe,july,ktrh,liver,screenings,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Role of Fathers w/ Lifelong Friend John Geerlings</title><link>https://www.spreaker.com/episode/the-role-of-fathers-w-lifelong-friend-john-geerlings--72623462</link><description><![CDATA[Dr. Galati starts the program wishing all the dads and Happy Father’s Day and explains the generational heath across families. He talks about an article on the secret to men's longevity and shares seven tips to reduce the chance of cancer. Dr. Galati also has lifelong friend John Geerlings join the show to talk about Father’s Day. He ends the show about another article on Glutathione. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72623462</guid><pubDate>Mon, 22 Jun 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72623462/yhf_6_21_26.mp3" length="57597827" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb6f7a67-26d3-4bf3-b89b-9e73cdd6f61f/eb6f7a67-26d3-4bf3-b89b-9e73cdd6f61f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb6f7a67-26d3-4bf3-b89b-9e73cdd6f61f/eb6f7a67-26d3-4bf3-b89b-9e73cdd6f61f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb6f7a67-26d3-4bf3-b89b-9e73cdd6f61f/eb6f7a67-26d3-4bf3-b89b-9e73cdd6f61f.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program wishing all the dads and Happy Father’s Day and explains the generational heath across families. He talks about an article on the secret to men's longevity and shares seven tips to reduce the chance of cancer. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program wishing all the dads and Happy Father’s Day and explains the generational heath across families. He talks about an article on the secret to men's longevity and shares seven tips to reduce the chance of cancer. Dr. Galati also has lifelong friend John Geerlings join the show to talk about Father’s Day. He ends the show about another article on Glutathione. ]]></itunes:summary><itunes:duration>2400</itunes:duration><itunes:keywords>740,cancer,day,doctor,families,father's,first,galati,geerlings,generational,glutathione,health,joe,john,ktrh,longevity,mens,reduce,role,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Extended Interview w/ Bariatric Surgeon Dr. Garth Davis</title><link>https://www.spreaker.com/episode/extended-interview-w-bariatric-surgeon-dr-garth-davis--72526579</link><description><![CDATA[Dr. Galati plays an extended interview he had with Bariatric Surgeon Dr. Garth Davis earlier this week. They talk about obesity, the new GLP-1 agents, his thoughts on diet/exercise, and bariatric surgery. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72526579</guid><pubDate>Mon, 15 Jun 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72526579/thi_6_13_26.mp3" length="87229292" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc9ed972-9ca6-49d1-8333-128992b4149f/bc9ed972-9ca6-49d1-8333-128992b4149f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc9ed972-9ca6-49d1-8333-128992b4149f/bc9ed972-9ca6-49d1-8333-128992b4149f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc9ed972-9ca6-49d1-8333-128992b4149f/bc9ed972-9ca6-49d1-8333-128992b4149f.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati plays an extended interview he had with Bariatric Surgeon Dr. Garth Davis earlier this week. They talk about obesity, the new GLP-1 agents, his thoughts on diet/exercise, and bariatric surgery. </itunes:subtitle><itunes:summary><![CDATA[Dr. Galati plays an extended interview he had with Bariatric Surgeon Dr. Garth Davis earlier this week. They talk about obesity, the new GLP-1 agents, his thoughts on diet/exercise, and bariatric surgery. ]]></itunes:summary><itunes:duration>5689</itunes:duration><itunes:keywords>740,agents,bariatric,davis,diet,doctor,exercise,first,galati,garth,glp-1,health,joe,ktrh,obesity,surgeon,surgery,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breakfast Protein &amp; Dr. Mazen Noureddin w/ Fatty Liver Disease</title><link>https://www.spreaker.com/episode/breakfast-protein-dr-mazen-noureddin-w-fatty-liver-disease--72406817</link><description><![CDATA[Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his perspective on the big problems associated with fatty liver disease. Dr. Galati also explains how if you have your health, you have everything. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72406817</guid><pubDate>Mon, 08 Jun 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72406817/yhf_6_7_26.mp3" length="60385823" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79b12ee8-420a-480e-b7b8-99fda86454b5/79b12ee8-420a-480e-b7b8-99fda86454b5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79b12ee8-420a-480e-b7b8-99fda86454b5/79b12ee8-420a-480e-b7b8-99fda86454b5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79b12ee8-420a-480e-b7b8-99fda86454b5/79b12ee8-420a-480e-b7b8-99fda86454b5.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his perspective on the big problems associated with fatty liver...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his perspective on the big problems associated with fatty liver disease. Dr. Galati also explains how if you have your health, you have everything. ]]></itunes:summary><itunes:duration>2516</itunes:duration><itunes:keywords>740,breakfast,disease,doctor,fatty,first,galati,health,joe,ktrh,liver,mazen,noureddin,protein,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food &amp; Nutrition w/ Natalie Oliver &amp; Swara Modi</title><link>https://www.spreaker.com/episode/food-nutrition-w-natalie-oliver-swara-modi--72267175</link><description><![CDATA[With it being the last day of May, Dr. Galati talks about June being Men’s Health Awareness Month. He explains his high-level sense of what this means. Two members of his practice, Natalie Oliver and Swara Modi, join to talk about food and nutrition. Dr. Galati also talks about the emotions now that he is a grandfather. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72267175</guid><pubDate>Mon, 01 Jun 2026 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72267175/yhf_5_31_26.mp3" length="59687414" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71adab5-a7b7-4e9e-a155-79c3853e3780/f71adab5-a7b7-4e9e-a155-79c3853e3780.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71adab5-a7b7-4e9e-a155-79c3853e3780/f71adab5-a7b7-4e9e-a155-79c3853e3780.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f71adab5-a7b7-4e9e-a155-79c3853e3780/f71adab5-a7b7-4e9e-a155-79c3853e3780.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With it being the last day of May, Dr. Galati talks about June being Men’s Health Awareness Month. He explains his high-level sense of what this means. Two members of his practice, Natalie Oliver and Swara Modi, join to talk about food and nutrition....</itunes:subtitle><itunes:summary><![CDATA[With it being the last day of May, Dr. Galati talks about June being Men’s Health Awareness Month. He explains his high-level sense of what this means. Two members of his practice, Natalie Oliver and Swara Modi, join to talk about food and nutrition. Dr. Galati also talks about the emotions now that he is a grandfather. ]]></itunes:summary><itunes:duration>2487</itunes:duration><itunes:keywords>740,awareness,doctor,first,food,galati,health,high,joe,ktrh,level,men's,modi,month,natalie,nutirtion,oliver,sense,swara,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Research w/ Daniella Graham &amp; Alyssa Ruiz</title><link>https://www.spreaker.com/episode/research-w-daniella-graham-alyssa-ruiz--71949847</link><description><![CDATA[Dr. Galati starts the show with conversations he has with his own patients. He also has research experts Daniella Graham (Clinical Research Coordinator) and Alyssia Ruiz (Nurse Practitioner) join the program. They talk about their backgrounds and research studies. Dr. Galati ends with the continued discussion on cholesterol last week. Happy Mother’s Day! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71949847</guid><pubDate>Mon, 11 May 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71949847/yhf_5_10_26.mp3" length="62011476" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b81f7fc-40fe-4a24-99f8-61e446089b83/4b81f7fc-40fe-4a24-99f8-61e446089b83.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b81f7fc-40fe-4a24-99f8-61e446089b83/4b81f7fc-40fe-4a24-99f8-61e446089b83.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b81f7fc-40fe-4a24-99f8-61e446089b83/4b81f7fc-40fe-4a24-99f8-61e446089b83.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show with conversations he has with his own patients. He also has research experts Daniella Graham (Clinical Research Coordinator) and Alyssia Ruiz (Nurse Practitioner) join the program. They talk about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show with conversations he has with his own patients. He also has research experts Daniella Graham (Clinical Research Coordinator) and Alyssia Ruiz (Nurse Practitioner) join the program. They talk about their backgrounds and research studies. Dr. Galati ends with the continued discussion on cholesterol last week. Happy Mother’s Day! ]]></itunes:summary><itunes:duration>2584</itunes:duration><itunes:keywords>740,alyssa,cholesterol,clinical,coordinator,daniella,doctor,experts,first,galati,graham,health,joe,ktrh,nurse,practitoner,research,ruiz,studies,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sick Patients &amp; Cholesterol w/ Dr. Joesph Rogers</title><link>https://www.spreaker.com/episode/sick-patients-cholesterol-w-dr-joesph-rogers--71843939</link><description><![CDATA[Dr. Galati starts the program with a friend who reached out looking for a specialist to help a relative who has multiorgan involvement. He also explains the need for the ten to fifteen percent of sicker patients that need to get in and be checked out. Dr. Galati has Dr. Joseph Rogers join the show to talk about cholesterol. He ends with the emphasis on sleep with May being Sleep Awareness Month.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71843939</guid><pubDate>Mon, 04 May 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71843939/yhf_5_3_26.mp3" length="61244729" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cc0f80e-b980-48ca-a769-665f771750b1/3cc0f80e-b980-48ca-a769-665f771750b1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cc0f80e-b980-48ca-a769-665f771750b1/3cc0f80e-b980-48ca-a769-665f771750b1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3cc0f80e-b980-48ca-a769-665f771750b1/3cc0f80e-b980-48ca-a769-665f771750b1.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program with a friend who reached out looking for a specialist to help a relative who has multiorgan involvement. He also explains the need for the ten to fifteen percent of sicker patients that need to get in and be checked...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program with a friend who reached out looking for a specialist to help a relative who has multiorgan involvement. He also explains the need for the ten to fifteen percent of sicker patients that need to get in and be checked out. Dr. Galati has Dr. Joseph Rogers join the show to talk about cholesterol. He ends with the emphasis on sleep with May being Sleep Awareness Month.   ]]></itunes:summary><itunes:duration>2552</itunes:duration><itunes:keywords>740,awareness,checked,cholesterol,doctor,first,galati,health,joe,joesph,ktrh,month,out,patients,physicians,rogers,sick,sleep,specialists,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Value in Taking Care of Yourself w/ Dr. Chuma Egwim</title><link>https://www.spreaker.com/episode/the-value-in-taking-care-of-yourself-w-dr-chuma-egwim--71660684</link><description><![CDATA[Dr. Galati starts the program with his story telling about how being healthy is a full-time job. He also has Hepatologist Dr. Chuma Egwim on to talk about the value in taking care of yourself by maintaining your regular health checkups. Dr. Galati also spends a few minutes with a primer on hepatitis. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71660684</guid><pubDate>Mon, 27 Apr 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71660684/yhf_4_26_26.mp3" length="61953797" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7529197a-b965-4e2d-8886-cf41290c33bc/7529197a-b965-4e2d-8886-cf41290c33bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7529197a-b965-4e2d-8886-cf41290c33bc/7529197a-b965-4e2d-8886-cf41290c33bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7529197a-b965-4e2d-8886-cf41290c33bc/7529197a-b965-4e2d-8886-cf41290c33bc.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program with his story telling about how being healthy is a full-time job. He also has Hepatologist Dr. Chuma Egwim on to talk about the value in taking care of yourself by maintaining your regular health checkups. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program with his story telling about how being healthy is a full-time job. He also has Hepatologist Dr. Chuma Egwim on to talk about the value in taking care of yourself by maintaining your regular health checkups. Dr. Galati also spends a few minutes with a primer on hepatitis. ]]></itunes:summary><itunes:duration>2582</itunes:duration><itunes:keywords>740,awareness,care,checkups,chuma,doctor,egwim,first,full-time,galati,health,hepatitis,hepatologist,job,joe,ktrh,month,taking,your,yourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Glutes &amp; Heart Disease w/ Dr. Randeep Suneja</title><link>https://www.spreaker.com/episode/your-glutes-heart-disease-w-dr-randeep-suneja--71120255</link><description><![CDATA[ Dr. Galati starts the program about an article on the one muscle in your body that can add to your longevity. He talks about three independent muscles that make up your glutes. Dr. Galati also replays a previous interview with Dr. Randeep Suneja where he explains the symptoms of heart disease and the denial of a heart attack. Happy Easter Sunday!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71120255</guid><pubDate>Mon, 06 Apr 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71120255/yhf_4_5_26.mp3" length="57808478" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22944eed-67ef-4cbc-8e1b-c97c7a055f96/22944eed-67ef-4cbc-8e1b-c97c7a055f96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22944eed-67ef-4cbc-8e1b-c97c7a055f96/22944eed-67ef-4cbc-8e1b-c97c7a055f96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22944eed-67ef-4cbc-8e1b-c97c7a055f96/22944eed-67ef-4cbc-8e1b-c97c7a055f96.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle> Dr. Galati starts the program about an article on the one muscle in your body that can add to your longevity. He talks about three independent muscles that make up your glutes. Dr. Galati also replays a previous interview with Dr. Randeep...</itunes:subtitle><itunes:summary><![CDATA[ Dr. Galati starts the program about an article on the one muscle in your body that can add to your longevity. He talks about three independent muscles that make up your glutes. Dr. Galati also replays a previous interview with Dr. Randeep Suneja where he explains the symptoms of heart disease and the denial of a heart attack. Happy Easter Sunday!]]></itunes:summary><itunes:duration>2409</itunes:duration><itunes:keywords>740,attack,denial,disease,doctor,first,galati,glutes,health,heart,joe,ktrh,longevity,muscles,randeep,suneja,symptoms,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liver Disease: Autoimmune Hepatitis, &amp; PBC w/ Amy McGorry</title><link>https://www.spreaker.com/episode/liver-disease-autoimmune-hepatitis-pbc-w-amy-mcgorry--70816504</link><description><![CDATA[Dr. Galati starts the program with a story about a conversation he had with this finance guy after buying a new car this past week. He has Amy McGorry join to share her story of liver disease. She tells us about the journey of having autoimmune hepatitis and primary biliary cholangitis (PBC). Dr. Galati also spends a few minutes on the misunderstanding the role of alcohol has on liver transplant. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70816504</guid><pubDate>Mon, 23 Mar 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70816504/yhf_3_22_26.mp3" length="56960230" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2235a872-7cc5-4c3f-8d8e-849c8fa77718/2235a872-7cc5-4c3f-8d8e-849c8fa77718.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2235a872-7cc5-4c3f-8d8e-849c8fa77718/2235a872-7cc5-4c3f-8d8e-849c8fa77718.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2235a872-7cc5-4c3f-8d8e-849c8fa77718/2235a872-7cc5-4c3f-8d8e-849c8fa77718.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program with a story about a conversation he had with this finance guy after buying a new car this past week. He has Amy McGorry join to share her story of liver disease. She tells us about the journey of having autoimmune...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program with a story about a conversation he had with this finance guy after buying a new car this past week. He has Amy McGorry join to share her story of liver disease. She tells us about the journey of having autoimmune hepatitis and primary biliary cholangitis (PBC). Dr. Galati also spends a few minutes on the misunderstanding the role of alcohol has on liver transplant. ]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:keywords>740,alcohol,amy,autoimmune,biliary,cholangitits,disease,doctor,first,galati,health,hepatitis,joe,ktrh,liver,mcgorry,primary,psoriasis,transplant,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s In Dr. Galati’s Pantry, Frezzer, &amp; Refrigerator?</title><link>https://www.spreaker.com/episode/what-s-in-dr-galati-s-pantry-frezzer-refrigerator--70650737</link><description><![CDATA[Dr. Galati starts the program talking about his physical therapy this past week. He shares the inventory of what is in his pantry, freezer, and refrigerator. Dr. Galati also has more to say on the colon cancer topic of last week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70650737</guid><pubDate>Mon, 16 Mar 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70650737/yhf_3_15_26.mp3" length="57429180" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdddf8d3-327d-4b91-a422-5cf5935e482b/bdddf8d3-327d-4b91-a422-5cf5935e482b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdddf8d3-327d-4b91-a422-5cf5935e482b/bdddf8d3-327d-4b91-a422-5cf5935e482b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bdddf8d3-327d-4b91-a422-5cf5935e482b/bdddf8d3-327d-4b91-a422-5cf5935e482b.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program talking about his physical therapy this past week. He shares the inventory of what is in his pantry, freezer, and refrigerator. Dr. Galati also has more to say on the colon cancer topic of last week.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program talking about his physical therapy this past week. He shares the inventory of what is in his pantry, freezer, and refrigerator. Dr. Galati also has more to say on the colon cancer topic of last week.]]></itunes:summary><itunes:duration>2393</itunes:duration><itunes:keywords>740,cancer,colon,doctor,first,freezer,galati,health,inventory,joe,ktrh,pantry,physical,refrigerator,therary,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colon Cancer Awareness Month &amp; DNR w/ Celeste Galati</title><link>https://www.spreaker.com/episode/colon-cancer-awareness-month-dnr-w-celeste-galati--70541533</link><description><![CDATA[Dr. Galati talks about March being Colon Cancer Awareness Month and what you need to know about it. He also has his sister Celeste Galati join the show to explain DNR (Do-Not-Resuscitate) and the spiritual side of Hospice. Dr. Galati also tells the story of a patient who had chronic liver disease and the importance of addressing any chronic disease you may have.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70541533</guid><pubDate>Mon, 09 Mar 2026 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70541533/yhf_3_8_26.mp3" length="61175139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78d6609-948a-4d42-b543-6b96e9a5713a/f78d6609-948a-4d42-b543-6b96e9a5713a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78d6609-948a-4d42-b543-6b96e9a5713a/f78d6609-948a-4d42-b543-6b96e9a5713a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78d6609-948a-4d42-b543-6b96e9a5713a/f78d6609-948a-4d42-b543-6b96e9a5713a.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about March being Colon Cancer Awareness Month and what you need to know about it. He also has his sister Celeste Galati join the show to explain DNR (Do-Not-Resuscitate) and the spiritual side of Hospice. Dr. Galati also tells the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about March being Colon Cancer Awareness Month and what you need to know about it. He also has his sister Celeste Galati join the show to explain DNR (Do-Not-Resuscitate) and the spiritual side of Hospice. Dr. Galati also tells the story of a patient who had chronic liver disease and the importance of addressing any chronic disease you may have.  ]]></itunes:summary><itunes:duration>2549</itunes:duration><itunes:keywords>awareness,cancer,celeste,chronic,colon,disease,dnr,do,doctor,first,galati,health,hospice,joe,month,not,resuscitate,spiritual,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding The Mediterranean Diet</title><link>https://www.spreaker.com/episode/understanding-the-mediterranean-diet--70379325</link><description><![CDATA[Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70379325</guid><pubDate>Mon, 02 Mar 2026 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70379325/yhf_3_1_26.mp3" length="54317683" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f168c65-7a64-464c-8092-20ea9687badf/9f168c65-7a64-464c-8092-20ea9687badf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f168c65-7a64-464c-8092-20ea9687badf/9f168c65-7a64-464c-8092-20ea9687badf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f168c65-7a64-464c-8092-20ea9687badf/9f168c65-7a64-464c-8092-20ea9687badf.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.  </itunes:subtitle><itunes:summary><![CDATA[Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.  ]]></itunes:summary><itunes:duration>2264</itunes:duration><itunes:keywords>740,advertise,defend,diet,doctor,east,first,foods,galati,grocery,health,influence,joe,ktrh,mediterranean,middle,recipes,stores,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Second Opinions on Health Issues</title><link>https://www.spreaker.com/episode/second-opinions-on-health-issues--70218221</link><description><![CDATA[Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents should be living by themselves. He also has a few articles of intertest on weight loss drugs and garlic supplements. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70218221</guid><pubDate>Mon, 23 Feb 2026 02:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70218221/yhf_2_22_26.mp3" length="58176491" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d8e1b73-baa8-499a-910f-b2f173e12c32/3d8e1b73-baa8-499a-910f-b2f173e12c32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d8e1b73-baa8-499a-910f-b2f173e12c32/3d8e1b73-baa8-499a-910f-b2f173e12c32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d8e1b73-baa8-499a-910f-b2f173e12c32/3d8e1b73-baa8-499a-910f-b2f173e12c32.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents should be living by themselves. He also has a few articles of intertest on weight loss drugs and garlic supplements. ]]></itunes:summary><itunes:duration>2424</itunes:duration><itunes:keywords>740,doctor,drugs,first,galati,garlic,health,hockey,joe,ktrh,loss,opinions,second,supplements,team,usa,weight,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>American Heart Month w/ Guests Dr. Joe Rogers &amp; P.A. Natalie Oliver</title><link>https://www.spreaker.com/episode/american-heart-month-w-guests-dr-joe-rogers-p-a-natalie-oliver--69879069</link><description><![CDATA[Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant Natalie Oliver join the show to talk about fatty liver disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69879069</guid><pubDate>Mon, 09 Feb 2026 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69879069/yhf_2_8_26.mp3" length="55521405" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f4064d-ba2a-40ad-9fa3-04b8249072fc/c3f4064d-ba2a-40ad-9fa3-04b8249072fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f4064d-ba2a-40ad-9fa3-04b8249072fc/c3f4064d-ba2a-40ad-9fa3-04b8249072fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c3f4064d-ba2a-40ad-9fa3-04b8249072fc/c3f4064d-ba2a-40ad-9fa3-04b8249072fc.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant...</itunes:subtitle><itunes:summary><![CDATA[Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant Natalie Oliver join the show to talk about fatty liver disease.]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>740,american,assistant,cardiovascular,disease,doctor,fatty,first,galati,health,heart,joe,ktrh,liver,month,natalie,oliver,physician,rogers,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Gut &amp; Healthy Ideas w/ P.A. Stephanie Johnson</title><link>https://www.spreaker.com/episode/your-gut-healthy-ideas-w-p-a-stephanie-johnson--69725427</link><description><![CDATA[Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk about sleep, hydration, and healthy breakfast ideas.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69725427</guid><pubDate>Mon, 02 Feb 2026 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69725427/yhf_2_1_26.mp3" length="62654715" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac83298-614a-4c54-abb0-5c85260f6be5/bac83298-614a-4c54-abb0-5c85260f6be5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac83298-614a-4c54-abb0-5c85260f6be5/bac83298-614a-4c54-abb0-5c85260f6be5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bac83298-614a-4c54-abb0-5c85260f6be5/bac83298-614a-4c54-abb0-5c85260f6be5.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk...</itunes:subtitle><itunes:summary><![CDATA[Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk about sleep, hydration, and healthy breakfast ideas.  ]]></itunes:summary><itunes:duration>2611</itunes:duration><itunes:keywords>740,assistant,breakfast,doctor,first,galati,gut,health,hydration,ideas,joe,johnson,ktrh,physician,sleep,stephanie,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Care of Yourself During Weather w/ Nurse Anthony Santos</title><link>https://www.spreaker.com/episode/taking-care-of-yourself-during-weather-w-nurse-anthony-santos--69584368</link><description><![CDATA[Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati also takes some time talking more about heart disease and stroke. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69584368</guid><pubDate>Mon, 26 Jan 2026 02:10:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69584368/yhf_1_25_26.mp3" length="59672367" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1042861b-d394-487d-8126-63657609e0dc/1042861b-d394-487d-8126-63657609e0dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1042861b-d394-487d-8126-63657609e0dc/1042861b-d394-487d-8126-63657609e0dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1042861b-d394-487d-8126-63657609e0dc/1042861b-d394-487d-8126-63657609e0dc.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati also takes some time talking more about heart disease and stroke. ]]></itunes:summary><itunes:duration>2487</itunes:duration><itunes:keywords>740,anthony,care,disease,doctor,exercise,first,galati,health,heart,joe,ktrh,nurse,practitioner,santos,strength,taking,your,yourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stories &amp; Studies w/ Dr. Kelly Daus &amp; MPH Callie Pettigrew</title><link>https://www.spreaker.com/episode/stories-studies-w-dr-kelly-daus-mph-callie-pettigrew--69499907</link><description><![CDATA[Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an airplane. Research Coordinator Callie Pettigrew at the Houston Research Institute also joins to talk about all the opportunities with the studies. Finally, Dr. Galati talks about and listens to Dr. Marc Sigel’s comments about the new food pyramid.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69499907</guid><pubDate>Mon, 19 Jan 2026 02:10:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69499907/yhf_1_18_26.mp3" length="58683685" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3899dabf-32ff-4acb-9039-3e667d15c4a9/3899dabf-32ff-4acb-9039-3e667d15c4a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3899dabf-32ff-4acb-9039-3e667d15c4a9/3899dabf-32ff-4acb-9039-3e667d15c4a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3899dabf-32ff-4acb-9039-3e667d15c4a9/3899dabf-32ff-4acb-9039-3e667d15c4a9.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an airplane. Research Coordinator Callie Pettigrew at the Houston Research Institute also joins to talk about all the opportunities with the studies. Finally, Dr. Galati talks about and listens to Dr. Marc Sigel’s comments about the new food pyramid.  ]]></itunes:summary><itunes:duration>2445</itunes:duration><itunes:keywords>740,callie,daus,doctor,first,food,galati,health,joe,kelly,ktrh,marc,opportunities,pettigrew,pyramid,research,sigel,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diabetes w/ Dr. Archana Sadhu</title><link>https://www.spreaker.com/episode/diabetes-w-dr-archana-sadhu--69395063</link><description><![CDATA[Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public health problems that so many of us face. Dr. Galati also chats about the new food pyramid that came out. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69395063</guid><pubDate>Mon, 12 Jan 2026 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69395063/yhf_1_11_26.mp3" length="55216086" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef3756c8-f26c-40e5-9776-687756351555/ef3756c8-f26c-40e5-9776-687756351555.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef3756c8-f26c-40e5-9776-687756351555/ef3756c8-f26c-40e5-9776-687756351555.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ef3756c8-f26c-40e5-9776-687756351555/ef3756c8-f26c-40e5-9776-687756351555.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public health problems that so many of us face. Dr. Galati also chats about the new food pyramid that came out. ]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:keywords>740,archana,diabetes,doctor,factors,first,food,galati,health,joe,knee,ktrh,obesity,pyramid,replacement,risk,sadhu,surgery,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GI Complaints w/ Gastroenterologist Adeeb Dwairy</title><link>https://www.spreaker.com/episode/gi-complaints-w-gastroenterologist-adeeb-dwairy--68811717</link><description><![CDATA[Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also takes a few minutes to discuss the key things to be aware of in projecting for 2026. <br /> <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68811717</guid><pubDate>Mon, 01 Dec 2025 02:10:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68811717/yhf_11_30_25.mp3" length="62612710" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a738c6c2-e048-4843-bb71-f2eae9b2cdf7/a738c6c2-e048-4843-bb71-f2eae9b2cdf7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a738c6c2-e048-4843-bb71-f2eae9b2cdf7/a738c6c2-e048-4843-bb71-f2eae9b2cdf7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a738c6c2-e048-4843-bb71-f2eae9b2cdf7/a738c6c2-e048-4843-bb71-f2eae9b2cdf7.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also...</itunes:subtitle><itunes:summary><![CDATA[Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also takes a few minutes to discuss the key things to be aware of in projecting for 2026. <br /> <br />]]></itunes:summary><itunes:duration>2609</itunes:duration><itunes:keywords>740,adeeb,complaints,doctor,dwairy,first,galati,gastroenterologist,gi,health,joe,kodiak,ktrh,pancakes,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acetaminophen, A Great Holiday Gift Idea, &amp; Flu Season</title><link>https://www.spreaker.com/episode/acetaminophen-a-great-holiday-gift-idea-flu-season--68712413</link><description><![CDATA[With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of giving a blood pressure cuff as a holiday gift. He also takes some time to chat about flu season and vaccines.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68712413</guid><pubDate>Mon, 24 Nov 2025 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68712413/yhf_11_23_25.mp3" length="57515698" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d15849e-41b1-4608-82b6-ab5e09a780a4/0d15849e-41b1-4608-82b6-ab5e09a780a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d15849e-41b1-4608-82b6-ab5e09a780a4/0d15849e-41b1-4608-82b6-ab5e09a780a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0d15849e-41b1-4608-82b6-ab5e09a780a4/0d15849e-41b1-4608-82b6-ab5e09a780a4.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of...</itunes:subtitle><itunes:summary><![CDATA[With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of giving a blood pressure cuff as a holiday gift. He also takes some time to chat about flu season and vaccines.  ]]></itunes:summary><itunes:duration>2397</itunes:duration><itunes:keywords>740,acetaminophen,blood,cuff,doctor,first,flu,galati,health,joe,knee,ktrh,pressure,replacement,season,vaccines,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hiking w/ Kathy Fenelon</title><link>https://www.spreaker.com/episode/hiking-w-kathy-fenelon--68594590</link><description><![CDATA[Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your children, and the steps of easing into a hiking mentality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68594590</guid><pubDate>Mon, 17 Nov 2025 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68594590/yhf_11_15_25.mp3" length="58025399" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f39631c3-d740-476b-8df3-1f67ac131035/f39631c3-d740-476b-8df3-1f67ac131035.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f39631c3-d740-476b-8df3-1f67ac131035/f39631c3-d740-476b-8df3-1f67ac131035.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f39631c3-d740-476b-8df3-1f67ac131035/f39631c3-d740-476b-8df3-1f67ac131035.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your children, and the steps of easing into a hiking mentality.]]></itunes:summary><itunes:duration>2418</itunes:duration><itunes:keywords>740,benefits,children,doctor,fenelon,first,galati,health,hiking,joe,kathy,ktrh,men's,steps,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Blood Pressure &amp; Zombie Cells</title><link>https://www.spreaker.com/episode/blood-pressure-zombie-cells--68487672</link><description><![CDATA[Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68487672</guid><pubDate>Mon, 10 Nov 2025 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68487672/yhf_11_9_25.mp3" length="53396083" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/daa70183-b02a-4caf-807c-ec261f8b6619/daa70183-b02a-4caf-807c-ec261f8b6619.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/daa70183-b02a-4caf-807c-ec261f8b6619/daa70183-b02a-4caf-807c-ec261f8b6619.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/daa70183-b02a-4caf-807c-ec261f8b6619/daa70183-b02a-4caf-807c-ec261f8b6619.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.  </itunes:subtitle><itunes:summary><![CDATA[Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.  ]]></itunes:summary><itunes:duration>2225</itunes:duration><itunes:keywords>740,blood,cells,doctor,first,galati,health,high,joe,ktrh,life,pressure,senescent,span,your,zombie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Awareness Month w/ Jackie DeAngelis</title><link>https://www.spreaker.com/episode/breast-cancer-awareness-month-w-jackie-deangelis--68287498</link><description><![CDATA[With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is leading to breast cancer rates. Dr. Galati also spends a few minutes talking about the GLP-1 agonist drugs and wegovy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68287498</guid><pubDate>Mon, 27 Oct 2025 01:10:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68287498/yhf_10_26_25.mp3" length="95008392" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c919467f-25fa-431a-9845-2366e60ee791/c919467f-25fa-431a-9845-2366e60ee791.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c919467f-25fa-431a-9845-2366e60ee791/c919467f-25fa-431a-9845-2366e60ee791.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c919467f-25fa-431a-9845-2366e60ee791/c919467f-25fa-431a-9845-2366e60ee791.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is...</itunes:subtitle><itunes:summary><![CDATA[With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is leading to breast cancer rates. Dr. Galati also spends a few minutes talking about the GLP-1 agonist drugs and wegovy.]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:keywords>740,awarness,breast,business,cancer,deangelis,doctor,first,fox,galati,health,jackie,joe,ktrh,month,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mediterranean Diet After Trip to Italy</title><link>https://www.spreaker.com/episode/the-mediterranean-diet-after-trip-to-italy--68111693</link><description><![CDATA[Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet and all the vegetables and whole grains. Dr. Galati spends the last segment telling us all about his problematic knee.   ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68111693</guid><pubDate>Mon, 13 Oct 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68111693/yhf_10_12_25.mp3" length="53179789" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/79507a9e-e78c-454b-b68e-79aa30b3f40b/79507a9e-e78c-454b-b68e-79aa30b3f40b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79507a9e-e78c-454b-b68e-79aa30b3f40b/79507a9e-e78c-454b-b68e-79aa30b3f40b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/79507a9e-e78c-454b-b68e-79aa30b3f40b/79507a9e-e78c-454b-b68e-79aa30b3f40b.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet and all the vegetables and whole grains. Dr. Galati spends the last segment telling us all about his...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet and all the vegetables and whole grains. Dr. Galati spends the last segment telling us all about his problematic knee.   ]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:keywords>740,diet,doctor,elements,first,galati,grains,health,italy,joe,knee,ktrh,mediterranean,vegetables,whole,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease on Women &amp; Fruit Myths</title><link>https://www.spreaker.com/episode/heart-disease-on-women-fruit-myths--67932011</link><description><![CDATA[Dr. Galati starts the program with a quick example of chronic progressive disease. He talks about a few articles about heart disease on women and the myths associated with fruit. Dr. Galati also has thoughts about his patients wanting to work out or exercise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67932011</guid><pubDate>Mon, 29 Sep 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67932011/yhf_9_28_25.mp3" length="55446173" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9cd6ec5-5514-4e9f-b279-9c4bc15fd4b2/d9cd6ec5-5514-4e9f-b279-9c4bc15fd4b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9cd6ec5-5514-4e9f-b279-9c4bc15fd4b2/d9cd6ec5-5514-4e9f-b279-9c4bc15fd4b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9cd6ec5-5514-4e9f-b279-9c4bc15fd4b2/d9cd6ec5-5514-4e9f-b279-9c4bc15fd4b2.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program with a quick example of chronic progressive disease. He talks about a few articles about heart disease on women and the myths associated with fruit. Dr. Galati also has thoughts about his patients wanting to work out or...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program with a quick example of chronic progressive disease. He talks about a few articles about heart disease on women and the myths associated with fruit. Dr. Galati also has thoughts about his patients wanting to work out or exercise.]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:keywords>740,chronic,disease,doctor,first,fruit,galati,health,heart,joe,ktrh,myths,progressive,women,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mouth Breathing &amp; Sleep Apnea w/ Dr. David Aldi</title><link>https://www.spreaker.com/episode/mouth-breathing-sleep-apnea-w-dr-david-aldi--67758528</link><description><![CDATA[Dr. Galati is back in studio for the show tonight with Dr. David Alfi. He talks about all he does specializing in oral, dental, and facial surgery. He also discusses how your jaw relates to your teeth and mouth breathing. He goes on to explain the causes of sleep apnea and alcohol.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67758528</guid><pubDate>Mon, 15 Sep 2025 01:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67758528/yhf_9_14_25.mp3" length="35510400" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0909fbf-4cf2-4da7-af81-da3d3b80f24f/a0909fbf-4cf2-4da7-af81-da3d3b80f24f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0909fbf-4cf2-4da7-af81-da3d3b80f24f/a0909fbf-4cf2-4da7-af81-da3d3b80f24f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a0909fbf-4cf2-4da7-af81-da3d3b80f24f/a0909fbf-4cf2-4da7-af81-da3d3b80f24f.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio for the show tonight with Dr. David Alfi. He talks about all he does specializing in oral, dental, and facial surgery. He also discusses how your jaw relates to your teeth and mouth breathing. He goes on to explain the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio for the show tonight with Dr. David Alfi. He talks about all he does specializing in oral, dental, and facial surgery. He also discusses how your jaw relates to your teeth and mouth breathing. He goes on to explain the causes of sleep apnea and alcohol.]]></itunes:summary><itunes:duration>2220</itunes:duration><itunes:keywords>740,alfi,apnea,breathing,david,dental,doctor,facial,first,galati,health,joe,ktrh,mouth,oral,sleep,surgery,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clinical Research w/ Callie Pettigrew</title><link>https://www.spreaker.com/episode/clinical-research-w-callie-pettigrew--67573210</link><description><![CDATA[Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain clinical research. Dr. Galati spends his last segment continuing the discussion on what your kids eat for breakfast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67573210</guid><pubDate>Mon, 01 Sep 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67573210/yhf_8_31_25.mp3" length="53479466" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d80f6f2f-8f61-40eb-bc82-1b7c5b339676/d80f6f2f-8f61-40eb-bc82-1b7c5b339676.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d80f6f2f-8f61-40eb-bc82-1b7c5b339676/d80f6f2f-8f61-40eb-bc82-1b7c5b339676.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d80f6f2f-8f61-40eb-bc82-1b7c5b339676/d80f6f2f-8f61-40eb-bc82-1b7c5b339676.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain...</itunes:subtitle><itunes:summary><![CDATA[Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain clinical research. Dr. Galati spends his last segment continuing the discussion on what your kids eat for breakfast.]]></itunes:summary><itunes:duration>2229</itunes:duration><itunes:keywords>740,breakfast,callie,clinical,doctor,eat,feed,first,galati,health,joe,ktrh,pettigrew,research,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anti-Depressants &amp; National Social Wellness Month</title><link>https://www.spreaker.com/episode/anti-depressants-national-social-wellness-month--66966633</link><description><![CDATA[Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how harmful it is to you. Dr. Galati goes on to explain the benefits to sunlight and spending time outside. Also, with July in full swing, he spends some time talking about Social Wellness month.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66966633</guid><pubDate>Mon, 14 Jul 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66966633/yhf_7_13_25.mp3" length="89366988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b05e2e-998f-48c8-b4b8-e28edaf16c0b/06b05e2e-998f-48c8-b4b8-e28edaf16c0b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b05e2e-998f-48c8-b4b8-e28edaf16c0b/06b05e2e-998f-48c8-b4b8-e28edaf16c0b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b05e2e-998f-48c8-b4b8-e28edaf16c0b/06b05e2e-998f-48c8-b4b8-e28edaf16c0b.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how harmful it is to you. Dr. Galati goes on to explain the benefits to sunlight and spending time outside....</itunes:subtitle><itunes:summary><![CDATA[Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how harmful it is to you. Dr. Galati goes on to explain the benefits to sunlight and spending time outside. Also, with July in full swing, he spends some time talking about Social Wellness month.]]></itunes:summary><itunes:duration>2235</itunes:duration><itunes:keywords>740,anti-depressants,doctor,first,galati,health,joe,ktrh,month,national,social,sunshine,vaping,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liver Transplant &amp; Robotic Surgery w/ Dr. Simon and Dr. Cheah</title><link>https://www.spreaker.com/episode/liver-transplant-robotic-surgery-w-dr-simon-and-dr-cheah--66799559</link><description><![CDATA[Dr. Galati is back in the studio tonight and starts with his thoughts about an article on marijuana use. He also has Dr. Caroline Simon and Yee Lee Cheah join to talk about liver transplant and robotic surgery. They also discuss the evaluation of potential donors and the importance of taking care of the liver.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66799559</guid><pubDate>Mon, 30 Jun 2025 01:12:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66799559/yhf_6_29_25.mp3" length="34672896" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/449c150a-b237-4403-8c82-dc8418753b7e/449c150a-b237-4403-8c82-dc8418753b7e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/449c150a-b237-4403-8c82-dc8418753b7e/449c150a-b237-4403-8c82-dc8418753b7e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/449c150a-b237-4403-8c82-dc8418753b7e/449c150a-b237-4403-8c82-dc8418753b7e.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in the studio tonight and starts with his thoughts about an article on marijuana use. He also has Dr. Caroline Simon and Yee Lee Cheah join to talk about liver transplant and robotic surgery. They also discuss the evaluation of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in the studio tonight and starts with his thoughts about an article on marijuana use. He also has Dr. Caroline Simon and Yee Lee Cheah join to talk about liver transplant and robotic surgery. They also discuss the evaluation of potential donors and the importance of taking care of the liver.  ]]></itunes:summary><itunes:duration>2168</itunes:duration><itunes:keywords>740,caroline,cheah,doctor,first,galati,health,joe,ktrh,lee,liver,robotic,simon,surgery,transplant,yee,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advocacy For Yourself</title><link>https://www.spreaker.com/episode/advocacy-for-yourself--66697013</link><description><![CDATA[Tonight, on Your Health First Dr. Galati focuses on being an advocate for yourself as a patient. He also talks about a new weight loss pill called affarlaprogue.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66697013</guid><pubDate>Mon, 23 Jun 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66697013/yhf_6_22_25.mp3" length="57249249" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f39037a-a535-430b-8042-04537f457513/6f39037a-a535-430b-8042-04537f457513.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f39037a-a535-430b-8042-04537f457513/6f39037a-a535-430b-8042-04537f457513.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f39037a-a535-430b-8042-04537f457513/6f39037a-a535-430b-8042-04537f457513.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, on Your Health First Dr. Galati focuses on being an advocate for yourself as a patient. He also talks about a new weight loss pill called affarlaprogue.</itunes:subtitle><itunes:summary><![CDATA[Tonight, on Your Health First Dr. Galati focuses on being an advocate for yourself as a patient. He also talks about a new weight loss pill called affarlaprogue.]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:keywords>740,advocacy,affarlaprogue,doctor,first,galati,heath,joe,ktrh,loss,patient,pill,weight,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Father’s Day w/ Dan Ostrander</title><link>https://www.spreaker.com/episode/father-s-day-w-dan-ostrander--66566837</link><description><![CDATA[Tonight, on Your Health First with Dr. Galati, he talks about his dad on this Father's Day. He also has Dan Ostrander join the show to explain the role fathers have in health and wellness. The article of the week for Dr. Galati in The New York Times is about the five keys to a healthy diet, so he spends some time discussing that.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66566837</guid><pubDate>Mon, 16 Jun 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66566837/yhf_6_15_25.mp3" length="58815969" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/344e61e0-694d-4a0c-8d91-837af28e0666/344e61e0-694d-4a0c-8d91-837af28e0666.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/344e61e0-694d-4a0c-8d91-837af28e0666/344e61e0-694d-4a0c-8d91-837af28e0666.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/344e61e0-694d-4a0c-8d91-837af28e0666/344e61e0-694d-4a0c-8d91-837af28e0666.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, on Your Health First with Dr. Galati, he talks about his dad on this Father's Day. He also has Dan Ostrander join the show to explain the role fathers have in health and wellness. The article of the week for Dr. Galati in The New York Times...</itunes:subtitle><itunes:summary><![CDATA[Tonight, on Your Health First with Dr. Galati, he talks about his dad on this Father's Day. He also has Dan Ostrander join the show to explain the role fathers have in health and wellness. The article of the week for Dr. Galati in The New York Times is about the five keys to a healthy diet, so he spends some time discussing that.]]></itunes:summary><itunes:duration>2451</itunes:duration><itunes:keywords>740,dan,day,diet,doctor,father's,first,galati,health,joe,ktrh,new,ostrander,times,wellness,york,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Cancer &amp; PSA w/ Dr. Brian Miles</title><link>https://www.spreaker.com/episode/prostate-cancer-psa-w-dr-brian-miles--66359382</link><description><![CDATA[Tonight, on Your Health First Dr. Galati continues the discussion of prostate cancer. He has Certified Urologist Dr. Brian Miles join the show to talk about the PSA screening tool in men over the age of 50 and the weight we put on it. Dr. Galati spends the last segment discussing a New York Times article about exercise and depression.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66359382</guid><pubDate>Mon, 02 Jun 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66359382/yhf_6_1_25.mp3" length="56862427" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42629b0-5a3f-4390-8a07-ae34a9245b79/f42629b0-5a3f-4390-8a07-ae34a9245b79.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42629b0-5a3f-4390-8a07-ae34a9245b79/f42629b0-5a3f-4390-8a07-ae34a9245b79.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f42629b0-5a3f-4390-8a07-ae34a9245b79/f42629b0-5a3f-4390-8a07-ae34a9245b79.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, on Your Health First Dr. Galati continues the discussion of prostate cancer. He has Certified Urologist Dr. Brian Miles join the show to talk about the PSA screening tool in men over the age of 50 and the weight we put on it. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Tonight, on Your Health First Dr. Galati continues the discussion of prostate cancer. He has Certified Urologist Dr. Brian Miles join the show to talk about the PSA screening tool in men over the age of 50 and the weight we put on it. Dr. Galati spends the last segment discussing a New York Times article about exercise and depression.]]></itunes:summary><itunes:duration>2370</itunes:duration><itunes:keywords>740,antigen,brian,cancer,certified,doctor,first,galati,health,joe,ktrh,miles,prostate,psa,specific,urologist,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Cancer &amp; Hydrocephalus</title><link>https://www.spreaker.com/episode/prostate-cancer-hydrocephalus--66274208</link><description><![CDATA[Dr. Galati starts the program wishing everybody a Happy Memorial Day and to be thankful for those who sacrificed so much for our freedom. He also gives you his thoughts on prostate cancer and screening recommendations after Joe Biden’s diagnosis last weekend. We also got news about Billy Joel having hydrocephalus, so Dr. Galati speaks to that as well. He ends by talking about the controversy of food and obesity.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66274208</guid><pubDate>Mon, 26 May 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66274208/yhf_5_25_25.mp3" length="57957063" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/67cdac79-531e-41e7-9472-e589c2e6aa4b/67cdac79-531e-41e7-9472-e589c2e6aa4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67cdac79-531e-41e7-9472-e589c2e6aa4b/67cdac79-531e-41e7-9472-e589c2e6aa4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/67cdac79-531e-41e7-9472-e589c2e6aa4b/67cdac79-531e-41e7-9472-e589c2e6aa4b.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program wishing everybody a Happy Memorial Day and to be thankful for those who sacrificed so much for our freedom. He also gives you his thoughts on prostate cancer and screening recommendations after Joe Biden’s diagnosis last...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program wishing everybody a Happy Memorial Day and to be thankful for those who sacrificed so much for our freedom. He also gives you his thoughts on prostate cancer and screening recommendations after Joe Biden’s diagnosis last weekend. We also got news about Billy Joel having hydrocephalus, so Dr. Galati speaks to that as well. He ends by talking about the controversy of food and obesity.  ]]></itunes:summary><itunes:duration>2415</itunes:duration><itunes:keywords>740,biden,billy,cancer,cereal,doctor,first,food,galati,health,hydrocephalus,joe,joel,ktrh,obesity,prostate,screening,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hospice Care &amp; Mother’s Day w/ Celeste Galati</title><link>https://www.spreaker.com/episode/hospice-care-mother-s-day-w-celeste-galati--66048240</link><description><![CDATA[Dr. Galati is back in studio tonight and has his sister Celeste join the show on this Mother’s Day. As a nurse she talks about hospice care and the timing. They also talk about their mom, the food, the cooking, and being a health teacher.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66048240</guid><pubDate>Mon, 12 May 2025 01:07:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66048240/yhf_5_11_25.mp3" length="36131328" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ae57bbc-bf64-43cc-a3f0-c77da535c1ac/4ae57bbc-bf64-43cc-a3f0-c77da535c1ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ae57bbc-bf64-43cc-a3f0-c77da535c1ac/4ae57bbc-bf64-43cc-a3f0-c77da535c1ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ae57bbc-bf64-43cc-a3f0-c77da535c1ac/4ae57bbc-bf64-43cc-a3f0-c77da535c1ac.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and has his sister Celeste join the show on this Mother’s Day. As a nurse she talks about hospice care and the timing. They also talk about their mom, the food, the cooking, and being a health teacher.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and has his sister Celeste join the show on this Mother’s Day. As a nurse she talks about hospice care and the timing. They also talk about their mom, the food, the cooking, and being a health teacher.]]></itunes:summary><itunes:duration>2259</itunes:duration><itunes:keywords>740,care,celeste,cooking,day,doctor,first,food,galati,health,hospice,joe,ktrh,mother's,teacher,timing,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Colon Cancer &amp; The Better Bagel</title><link>https://www.spreaker.com/episode/preventing-colon-cancer-the-better-bagel--65909567</link><guid isPermaLink="false">https://api.spreaker.com/episode/65909567</guid><pubDate>Sun, 04 May 2025 21:19:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65909567/preventing_colon_cancer_the_better_bagel.mp3" length="37513216" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24000896-ca41-4b41-8f11-8c3a9a5b8dac/24000896-ca41-4b41-8f11-8c3a9a5b8dac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24000896-ca41-4b41-8f11-8c3a9a5b8dac/24000896-ca41-4b41-8f11-8c3a9a5b8dac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24000896-ca41-4b41-8f11-8c3a9a5b8dac/24000896-ca41-4b41-8f11-8c3a9a5b8dac.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>1563</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New York Times Article &amp; Fatty Liver Disease w/ Dr. Mazen Noureddin</title><link>https://www.spreaker.com/episode/new-york-times-article-fatty-liver-disease-w-dr-mazen-noureddin--65770975</link><description><![CDATA[Dr. Galati starts the program by discussing a New York Times article about 17 ways to cut your risk of stroke, dementia, and depression all at once. He also stresses how the common thread of obesity is the leading cause of so many metal health issues or disorders. Dr. Galati also has Dr. Mazen Noureddin join the show to talk about fatty liver disease, second level testing, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65770975</guid><pubDate>Mon, 28 Apr 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65770975/yhf_4_27_25.mp3" length="57538267" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc772ce5-7f5e-4cea-9f53-f5ee022f3941/bc772ce5-7f5e-4cea-9f53-f5ee022f3941.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc772ce5-7f5e-4cea-9f53-f5ee022f3941/bc772ce5-7f5e-4cea-9f53-f5ee022f3941.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bc772ce5-7f5e-4cea-9f53-f5ee022f3941/bc772ce5-7f5e-4cea-9f53-f5ee022f3941.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by discussing a New York Times article about 17 ways to cut your risk of stroke, dementia, and depression all at once. He also stresses how the common thread of obesity is the leading cause of so many metal health issues...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by discussing a New York Times article about 17 ways to cut your risk of stroke, dementia, and depression all at once. He also stresses how the common thread of obesity is the leading cause of so many metal health issues or disorders. Dr. Galati also has Dr. Mazen Noureddin join the show to talk about fatty liver disease, second level testing, and more.]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:keywords>740,dementia,depression,disease,doctor,fatty,first,galati,health,joe,ktrh,liver,mazen,noureddin,obesity,stroke,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GLP Drugs, CA Screening, Meal Prep, &amp; Good Patients</title><link>https://www.spreaker.com/episode/glp-drugs-ca-screening-meal-prep-good-patients--65560329</link><description><![CDATA[Tonight Dr. Galati separates his segments where he spends time talking about four different topics. These include GLP-1 drugs, cancer screening, meal prepping, and how to be a good patient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65560329</guid><pubDate>Mon, 14 Apr 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65560329/yhf_4_13_25.mp3" length="58967061" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69434eed-79da-44df-a96c-bec36705c9ef/69434eed-79da-44df-a96c-bec36705c9ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69434eed-79da-44df-a96c-bec36705c9ef/69434eed-79da-44df-a96c-bec36705c9ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69434eed-79da-44df-a96c-bec36705c9ef/69434eed-79da-44df-a96c-bec36705c9ef.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight Dr. Galati separates his segments where he spends time talking about four different topics. These include GLP-1 drugs, cancer screening, meal prepping, and how to be a good patient.</itunes:subtitle><itunes:summary><![CDATA[Tonight Dr. Galati separates his segments where he spends time talking about four different topics. These include GLP-1 drugs, cancer screening, meal prepping, and how to be a good patient.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:keywords>740,cancer,doctor,drugs,first,galati,glp-1,good,health,joe,ktrh,meal,patients,prep,screening,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tuesday Webinar &amp; The Mediterranean Diet w/ Lauren Mahesri</title><link>https://www.spreaker.com/episode/tuesday-webinar-the-mediterranean-diet-w-lauren-mahesri--65052475</link><description><![CDATA[Dr. Galati starts with a program note on a webinar he is hosting Tuesday about cooking at home. He also has Registered Dietician Lauren Mahesri join to talk about the mediterranean diet and how we can adopt a healthier look at what we eat. Dr. Galati wraps up the show spending some time explaining drug and alcohol awareness week.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65052475</guid><pubDate>Mon, 24 Mar 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65052475/yhf_3_23_25.mp3" length="58780233" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1a45715-8da6-4e1d-97fd-67361c836a1e/e1a45715-8da6-4e1d-97fd-67361c836a1e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1a45715-8da6-4e1d-97fd-67361c836a1e/e1a45715-8da6-4e1d-97fd-67361c836a1e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1a45715-8da6-4e1d-97fd-67361c836a1e/e1a45715-8da6-4e1d-97fd-67361c836a1e.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts with a program note on a webinar he is hosting Tuesday about cooking at home. He also has Registered Dietician Lauren Mahesri join to talk about the mediterranean diet and how we can adopt a healthier look at what we eat. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts with a program note on a webinar he is hosting Tuesday about cooking at home. He also has Registered Dietician Lauren Mahesri join to talk about the mediterranean diet and how we can adopt a healthier look at what we eat. Dr. Galati wraps up the show spending some time explaining drug and alcohol awareness week.]]></itunes:summary><itunes:duration>2450</itunes:duration><itunes:keywords>740,alcohol,awareness,cooking,diet,dietician,doctor,drug,first,galati,health,joe,ktrh,lauren,mahesri,mediterranean,registered,webinar,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colon Cancer Awareness Month</title><link>https://www.spreaker.com/episode/colon-cancer-awareness-month--64924175</link><description><![CDATA[With March being Colon Cancer Awareness Month, Dr. Galati focuses on that. He explains how to prevent this cancer, and the symptoms associated with it.  Dr. Galati also talks about a list of food additives in a post he saw from Dr. Mark Hyman. He goes on to ask the question on if you're comfortable experimenting in the kitchen with making new foods.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64924175</guid><pubDate>Mon, 17 Mar 2025 01:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64924175/yhf_3_16_25.mp3" length="96846367" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f9a7da2-c6b7-45e9-b1d5-324885f17d87/2f9a7da2-c6b7-45e9-b1d5-324885f17d87.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f9a7da2-c6b7-45e9-b1d5-324885f17d87/2f9a7da2-c6b7-45e9-b1d5-324885f17d87.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f9a7da2-c6b7-45e9-b1d5-324885f17d87/2f9a7da2-c6b7-45e9-b1d5-324885f17d87.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With March being Colon Cancer Awareness Month, Dr. Galati focuses on that. He explains how to prevent this cancer, and the symptoms associated with it.  Dr. Galati also talks about a list of food additives in a post he saw from Dr. Mark Hyman. He goes...</itunes:subtitle><itunes:summary><![CDATA[With March being Colon Cancer Awareness Month, Dr. Galati focuses on that. He explains how to prevent this cancer, and the symptoms associated with it.  Dr. Galati also talks about a list of food additives in a post he saw from Dr. Mark Hyman. He goes on to ask the question on if you're comfortable experimenting in the kitchen with making new foods.]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>740,additives,awareness,cancer,colon,doctor,first,food,galati,health,joe,ktrh,month,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amyloidosis w/ Cardiologists Barry Trachtenberg &amp; Mahwash Kassi</title><link>https://www.spreaker.com/episode/amyloidosis-w-cardiologists-barry-trachtenberg-mahwash-kassi--64665441</link><description><![CDATA[Dr. Galati is back in the studio tonight with two guests. He starts with a quick chat about colon cancer now that we are into March. The disease of the night is amyloidosis. Dr. Galati has two colleagues, Dr. Barry Trachtenberg and Dr. Mahwash Kassi join him to talk all about it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64665441</guid><pubDate>Mon, 03 Mar 2025 02:19:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64665441/yhf_3_2_25.mp3" length="33798528" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77dd79d8-2945-4b5d-92ea-b4777025a46c/77dd79d8-2945-4b5d-92ea-b4777025a46c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77dd79d8-2945-4b5d-92ea-b4777025a46c/77dd79d8-2945-4b5d-92ea-b4777025a46c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77dd79d8-2945-4b5d-92ea-b4777025a46c/77dd79d8-2945-4b5d-92ea-b4777025a46c.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in the studio tonight with two guests. He starts with a quick chat about colon cancer now that we are into March. The disease of the night is amyloidosis. Dr. Galati has two colleagues, Dr. Barry Trachtenberg and Dr. Mahwash Kassi...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in the studio tonight with two guests. He starts with a quick chat about colon cancer now that we are into March. The disease of the night is amyloidosis. Dr. Galati has two colleagues, Dr. Barry Trachtenberg and Dr. Mahwash Kassi join him to talk all about it.]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:keywords>740,amyloidosis,barry,cardiologist,doctor,first,galati,health,joe,kassi,ktrh,mahwash,trachtenberg,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>American Heart Month w/ Dr. Randeep Suneja</title><link>https://www.spreaker.com/episode/american-heart-month-w-dr-randeep-suneja--64533158</link><description><![CDATA[With February being American Heart Month Dr. Galati focuses on heart disease. He plays a conversation he had earlier in the week with Dr. Randeep Suneja at the Cardiology Center of Houston. He talks about risk factors for heart and cardiovascular disease and the symptoms. Dr Suneja also talks about those who should go for a coronary calcium scan, where the future lies with GLP-1 agents, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64533158</guid><pubDate>Mon, 24 Feb 2025 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64533158/yhf_2_23_25.mp3" length="60704935" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d71f9c9-c086-4555-bdbb-996f78b6ecfb/3d71f9c9-c086-4555-bdbb-996f78b6ecfb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d71f9c9-c086-4555-bdbb-996f78b6ecfb/3d71f9c9-c086-4555-bdbb-996f78b6ecfb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d71f9c9-c086-4555-bdbb-996f78b6ecfb/3d71f9c9-c086-4555-bdbb-996f78b6ecfb.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With February being American Heart Month Dr. Galati focuses on heart disease. He plays a conversation he had earlier in the week with Dr. Randeep Suneja at the Cardiology Center of Houston. He talks about risk factors for heart and cardiovascular...</itunes:subtitle><itunes:summary><![CDATA[With February being American Heart Month Dr. Galati focuses on heart disease. He plays a conversation he had earlier in the week with Dr. Randeep Suneja at the Cardiology Center of Houston. He talks about risk factors for heart and cardiovascular disease and the symptoms. Dr Suneja also talks about those who should go for a coronary calcium scan, where the future lies with GLP-1 agents, and more.]]></itunes:summary><itunes:duration>2530</itunes:duration><itunes:keywords>740,american,cardiologist,disease,doctor,first,galati,health,heart,joe,ktrh,month,randeep,suneja,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Telemedicine, A Meeting, &amp; An Article on Super Bowl Sunday</title><link>https://www.spreaker.com/episode/telemedicine-a-meeting-an-article-on-super-bowl-sunday--64288209</link><description><![CDATA[Dr Galati starts the program by sharing a story about telemedicine. He also talks about his meeting with Dr. Grace Su from the University of Michigan on the state of liver disease. Dr. Galati continues on to talk about a Wallstreet Journal article on an increased risk of heart attack on Super Bowl Sunday and the continued notice of “Making America Healthy Again”. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64288209</guid><pubDate>Mon, 10 Feb 2025 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64288209/yhf_2_9_25.mp3" length="58227273" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a34cf0f4-4d1f-45ad-9184-e541a63d627b/a34cf0f4-4d1f-45ad-9184-e541a63d627b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a34cf0f4-4d1f-45ad-9184-e541a63d627b/a34cf0f4-4d1f-45ad-9184-e541a63d627b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a34cf0f4-4d1f-45ad-9184-e541a63d627b/a34cf0f4-4d1f-45ad-9184-e541a63d627b.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr Galati starts the program by sharing a story about telemedicine. He also talks about his meeting with Dr. Grace Su from the University of Michigan on the state of liver disease. Dr. Galati continues on to talk about a Wallstreet Journal article on...</itunes:subtitle><itunes:summary><![CDATA[Dr Galati starts the program by sharing a story about telemedicine. He also talks about his meeting with Dr. Grace Su from the University of Michigan on the state of liver disease. Dr. Galati continues on to talk about a Wallstreet Journal article on an increased risk of heart attack on Super Bowl Sunday and the continued notice of “Making America Healthy Again”. ]]></itunes:summary><itunes:duration>2426</itunes:duration><itunes:keywords>740,attack,disease,doctor,first,galati,grace,health,heart,joe,ktrh,liver,su,telemedicine,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Role of Exercise in Your Liver w/ Dr. Jon Stine</title><link>https://www.spreaker.com/episode/the-role-of-exercise-in-your-liver-w-dr-jon-stine--64153409</link><description><![CDATA[Dr. Galati is back in the KTRH studios for the show tonight. He starts with a quick chat about diet soda and why you should avoid it. Dr. Galati also has Dr. Stine join the show to talk about his jourey at Penn State and the role of exercise for your liver in great detail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64153409</guid><pubDate>Mon, 03 Feb 2025 02:08:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64153409/yhf_2_2_25.mp3" length="36352836" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/843db5aa-38bd-44a4-8e65-9ed59c0f49d9/843db5aa-38bd-44a4-8e65-9ed59c0f49d9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/843db5aa-38bd-44a4-8e65-9ed59c0f49d9/843db5aa-38bd-44a4-8e65-9ed59c0f49d9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/843db5aa-38bd-44a4-8e65-9ed59c0f49d9/843db5aa-38bd-44a4-8e65-9ed59c0f49d9.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in the KTRH studios for the show tonight. He starts with a quick chat about diet soda and why you should avoid it. Dr. Galati also has Dr. Stine join the show to talk about his jourey at Penn State and the role of exercise for your...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in the KTRH studios for the show tonight. He starts with a quick chat about diet soda and why you should avoid it. Dr. Galati also has Dr. Stine join the show to talk about his jourey at Penn State and the role of exercise for your liver in great detail.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>740,diet,doctor,exercsie,first,galati,health,joe,jonathan,ktrh,liver,role,soda,stine,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cold Temps Affecting Your Health &amp; Alcohol Use Disorder</title><link>https://www.spreaker.com/episode/cold-temps-affecting-your-health-alcohol-use-disorder--63756443</link><description><![CDATA[Dr. Galati is back in studio tonight and starts the program with a Space City Weather update. He expresses the importance of being prepared from a health standpoint. Dr. Galati also talks about an alcohol and cancer risk report. He ends the program explaining Alcohol Use Disorder those who take part in Dry January.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63756443</guid><pubDate>Mon, 20 Jan 2025 02:19:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63756443/yhf_1_19_25.mp3" length="33271808" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f43f255-d440-4856-bd36-704618e7b617/7f43f255-d440-4856-bd36-704618e7b617.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f43f255-d440-4856-bd36-704618e7b617/7f43f255-d440-4856-bd36-704618e7b617.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7f43f255-d440-4856-bd36-704618e7b617/7f43f255-d440-4856-bd36-704618e7b617.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and starts the program with a Space City Weather update. He expresses the importance of being prepared from a health standpoint. Dr. Galati also talks about an alcohol and cancer risk report. He ends the program...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and starts the program with a Space City Weather update. He expresses the importance of being prepared from a health standpoint. Dr. Galati also talks about an alcohol and cancer risk report. He ends the program explaining Alcohol Use Disorder those who take part in Dry January.]]></itunes:summary><itunes:duration>2170</itunes:duration><itunes:keywords>740,alcohol,cancer,disorder,doctor,dry,first,galati,health,january,joe,ktrh,use,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ultra-Processed Foods &amp; The Cold Plunge w/ Jim Murphy</title><link>https://www.spreaker.com/episode/ultra-processed-foods-the-cold-plunge-w-jim-murphy--63511259</link><description><![CDATA[Dr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups. Dr. Galati also brings on professional golfer Jim Murphy to explain the cold plunge and the health benefits that come with it. He ends the show talking about the GLP-1 drugs. Happy New Year!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63511259</guid><pubDate>Mon, 30 Dec 2024 02:12:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63511259/yhf_12_29_24.mp3" length="54764983" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9908404-0728-4f0b-af2d-2a4c6a282ea8/e9908404-0728-4f0b-af2d-2a4c6a282ea8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9908404-0728-4f0b-af2d-2a4c6a282ea8/e9908404-0728-4f0b-af2d-2a4c6a282ea8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e9908404-0728-4f0b-af2d-2a4c6a282ea8/e9908404-0728-4f0b-af2d-2a4c6a282ea8.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups. Dr. Galati also brings on professional golfer Jim Murphy to explain the cold plunge and the health benefits that come...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups. Dr. Galati also brings on professional golfer Jim Murphy to explain the cold plunge and the health benefits that come with it. He ends the show talking about the GLP-1 drugs. Happy New Year!]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:keywords>740,cold,doctor,first,foods,galati,health,jim,joe,ktrh,murphy,plunge,ultra-processed,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Childhood Christmas Story &amp; Steps in Stores</title><link>https://www.spreaker.com/episode/a-childhood-christmas-story-steps-in-stores--63442771</link><description><![CDATA[Dr. Galati starts with a Christmas story from his childhood. He also talks about his trip to target yesterday and the revelation he had. Dr. Galati goes on to share an analogy on the mechanical things we work with compared to our own body. He also talks about an article on bariatric surgery. MERRY CHRISTMAS!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63442771</guid><pubDate>Mon, 23 Dec 2024 02:05:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63442771/yhf_12_22_24.mp3" length="53118349" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/798d7afb-93dd-4604-964a-9e079d61e50c/798d7afb-93dd-4604-964a-9e079d61e50c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/798d7afb-93dd-4604-964a-9e079d61e50c/798d7afb-93dd-4604-964a-9e079d61e50c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/798d7afb-93dd-4604-964a-9e079d61e50c/798d7afb-93dd-4604-964a-9e079d61e50c.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts with a Christmas story from his childhood. He also talks about his trip to target yesterday and the revelation he had. Dr. Galati goes on to share an analogy on the mechanical things we work with compared to our own body. He also...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts with a Christmas story from his childhood. He also talks about his trip to target yesterday and the revelation he had. Dr. Galati goes on to share an analogy on the mechanical things we work with compared to our own body. He also talks about an article on bariatric surgery. MERRY CHRISTMAS!]]></itunes:summary><itunes:duration>2214</itunes:duration><itunes:keywords>740,bariatric,christmas,doctor,exercise,first,galati,health,joe,ktrh,mechanical,surgery,things,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Viome &amp; Celeste on Heathcare Ignorance</title><link>https://www.spreaker.com/episode/viome-celeste-on-heathcare-ignorance--63229175</link><description><![CDATA[Dr. Galati starts the program by talking about the company Viome what the tests they do. He also has his sister and nurse Celeste join to explain healthcare ignorance leading to chronic disease and a strategy to turn it around. Dr. Galati takes a few minutes to talk about an article on aging experts obsessed with health span.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63229175</guid><pubDate>Mon, 09 Dec 2024 02:10:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63229175/yhf_12_8_24.mp3" length="56666196" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9ff009-4abb-4482-b60c-df354b7c30ce/6e9ff009-4abb-4482-b60c-df354b7c30ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9ff009-4abb-4482-b60c-df354b7c30ce/6e9ff009-4abb-4482-b60c-df354b7c30ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6e9ff009-4abb-4482-b60c-df354b7c30ce/6e9ff009-4abb-4482-b60c-df354b7c30ce.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by talking about the company Viome what the tests they do. He also has his sister and nurse Celeste join to explain healthcare ignorance leading to chronic disease and a strategy to turn it around. Dr. Galati takes a few...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by talking about the company Viome what the tests they do. He also has his sister and nurse Celeste join to explain healthcare ignorance leading to chronic disease and a strategy to turn it around. Dr. Galati takes a few minutes to talk about an article on aging experts obsessed with health span.]]></itunes:summary><itunes:duration>2361</itunes:duration><itunes:keywords>740,celeste,chronic,disease,doctor,first,galati,health,healthcare,ignorance,joe,ktrh,nurse,viome,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cost of Wellness in Detail</title><link>https://www.spreaker.com/episode/the-cost-of-wellness-in-detail--63098456</link><description><![CDATA[Dr. Galati starts the program by recapping his Thanksgiving and what he remembers from years past. He also takes a deep dive into the explanation on the cost of wellness and the dollars that go into it. Dr. Galati also talks about apathy on the part of the community at large.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63098456</guid><pubDate>Mon, 02 Dec 2024 02:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63098456/yhf_12_1_24.mp3" length="60356984" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a4992f-bac7-4eed-9ec4-cb5d7cbcb6af/72a4992f-bac7-4eed-9ec4-cb5d7cbcb6af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a4992f-bac7-4eed-9ec4-cb5d7cbcb6af/72a4992f-bac7-4eed-9ec4-cb5d7cbcb6af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/72a4992f-bac7-4eed-9ec4-cb5d7cbcb6af/72a4992f-bac7-4eed-9ec4-cb5d7cbcb6af.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by recapping his Thanksgiving and what he remembers from years past. He also takes a deep dive into the explanation on the cost of wellness and the dollars that go into it. Dr. Galati also talks about apathy on the part...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by recapping his Thanksgiving and what he remembers from years past. He also takes a deep dive into the explanation on the cost of wellness and the dollars that go into it. Dr. Galati also talks about apathy on the part of the community at large.]]></itunes:summary><itunes:duration>2515</itunes:duration><itunes:keywords>740,cost,doctor,first,galati,health,joe,ktrh,of,the,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>“Making America Healthy Again” &amp; Dr. Mike Wilson</title><link>https://www.spreaker.com/episode/making-america-healthy-again-dr-mike-wilson--62686849</link><description><![CDATA[Dr. Galati is back in studio for the show tonight. He starts with a “Making America Healthy Again” idea after this election and his trip to Trader Joe’s. Cardiologist Dr. Mike Wilson joins the show to share his radio experiences and his take on the “Making America Healthy Again” slogan. He also talks about the quote-on-quote mandate and what he sees in his everyday practice.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62686849</guid><pubDate>Mon, 11 Nov 2024 02:11:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62686849/yhf_11_10_24.mp3" length="35698730" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb327aef-190a-4556-8190-6a54b2f63e39/fb327aef-190a-4556-8190-6a54b2f63e39.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb327aef-190a-4556-8190-6a54b2f63e39/fb327aef-190a-4556-8190-6a54b2f63e39.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fb327aef-190a-4556-8190-6a54b2f63e39/fb327aef-190a-4556-8190-6a54b2f63e39.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio for the show tonight. He starts with a “Making America Healthy Again” idea after this election and his trip to Trader Joe’s. Cardiologist Dr. Mike Wilson joins the show to share his radio experiences and his take on the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio for the show tonight. He starts with a “Making America Healthy Again” idea after this election and his trip to Trader Joe’s. Cardiologist Dr. Mike Wilson joins the show to share his radio experiences and his take on the “Making America Healthy Again” slogan. He also talks about the quote-on-quote mandate and what he sees in his everyday practice.  ]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:keywords>740,again,america,cardiologist,doctor,first,galati,health,healthy,joe,ktrh,making,mike,wilson,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Election Day &amp; Diabetes Awareness Month</title><link>https://www.spreaker.com/episode/election-day-diabetes-awareness-month--62599506</link><description><![CDATA[Dr. Galati starts his show with a quick programing note on Tuesday, Election Day. He then shares his quick take on politics and urging people to vote. With November being Diabetes Awareness Month Dr. Galati explains how this is a devastating disease. He goes on to talk about the craziness in the obsession of getting protein. Dr. Galati ends the program explaining how food is medicine and shares a ravioli story.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62599506</guid><pubDate>Mon, 04 Nov 2024 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62599506/yhf_11_3_24.mp3" length="93094139" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef3c6cd-8e0b-4140-b512-7dc706fcd56f/2ef3c6cd-8e0b-4140-b512-7dc706fcd56f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef3c6cd-8e0b-4140-b512-7dc706fcd56f/2ef3c6cd-8e0b-4140-b512-7dc706fcd56f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ef3c6cd-8e0b-4140-b512-7dc706fcd56f/2ef3c6cd-8e0b-4140-b512-7dc706fcd56f.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts his show with a quick programing note on Tuesday, Election Day. He then shares his quick take on politics and urging people to vote. With November being Diabetes Awareness Month Dr. Galati explains how this is a devastating disease....</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts his show with a quick programing note on Tuesday, Election Day. He then shares his quick take on politics and urging people to vote. With November being Diabetes Awareness Month Dr. Galati explains how this is a devastating disease. He goes on to talk about the craziness in the obsession of getting protein. Dr. Galati ends the program explaining how food is medicine and shares a ravioli story.]]></itunes:summary><itunes:duration>2328</itunes:duration><itunes:keywords>740,awareness,cooking,day,diabetes,doctor,election,first,food,galati,health,joe,ktrh,month,protein,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Article Talk &amp; Working Out w/ a Personal Trianer</title><link>https://www.spreaker.com/episode/article-talk-working-out-w-a-personal-trianer--62431374</link><description><![CDATA[Dr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and heart diease, fruit myths, and prolonged standing, Dr. Galati also chats about a study on GLP 1 antagonist drugs. He finishing talking what your going this week for yourself and how patients should go about working out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62431374</guid><pubDate>Mon, 21 Oct 2024 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62431374/yhf_10_20_24.mp3" length="55434261" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8a32e2d-9d61-4f5d-91b9-f13bbfa420e9/d8a32e2d-9d61-4f5d-91b9-f13bbfa420e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8a32e2d-9d61-4f5d-91b9-f13bbfa420e9/d8a32e2d-9d61-4f5d-91b9-f13bbfa420e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d8a32e2d-9d61-4f5d-91b9-f13bbfa420e9/d8a32e2d-9d61-4f5d-91b9-f13bbfa420e9.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and heart diease, fruit myths, and prolonged standing, Dr. Galati also chats about a study on GLP 1 antagonist drugs....</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show once again expaining his single goal every week. He talks about a few articles that involve the gender gap and heart diease, fruit myths, and prolonged standing, Dr. Galati also chats about a study on GLP 1 antagonist drugs. He finishing talking what your going this week for yourself and how patients should go about working out.]]></itunes:summary><itunes:duration>2310</itunes:duration><itunes:keywords>740,articles,doctor,first,galati,health,joe,ktrh,out,personal,trainer,working,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Role of Social Media &amp; Cardiologist Mike Wilson</title><link>https://www.spreaker.com/episode/the-role-of-social-media-cardiologist-mike-wilson--62352443</link><description><![CDATA[Dr. Galati starts the show with a side comment about his nice encounter with the boyscouts when he went to Kroger this morning. He also talks about social media as the world wide web in general. Dr. Galati has Cardologist Mike Wilson join the show to explain the range of heart amanilities and the change that has come about due to Covid.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62352443</guid><pubDate>Mon, 14 Oct 2024 01:10:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62352443/yhf_10_13_24.mp3" length="56293794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/044a2f61-71d0-4fe7-8724-07b7743bed2a/044a2f61-71d0-4fe7-8724-07b7743bed2a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/044a2f61-71d0-4fe7-8724-07b7743bed2a/044a2f61-71d0-4fe7-8724-07b7743bed2a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/044a2f61-71d0-4fe7-8724-07b7743bed2a/044a2f61-71d0-4fe7-8724-07b7743bed2a.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show with a side comment about his nice encounter with the boyscouts when he went to Kroger this morning. He also talks about social media as the world wide web in general. Dr. Galati has Cardologist Mike Wilson join the show to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show with a side comment about his nice encounter with the boyscouts when he went to Kroger this morning. He also talks about social media as the world wide web in general. Dr. Galati has Cardologist Mike Wilson join the show to explain the range of heart amanilities and the change that has come about due to Covid.]]></itunes:summary><itunes:duration>2346</itunes:duration><itunes:keywords>740,cardiologist,doctor,first,galati,health,joe,ktrh,media,mike,social,wilson,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fixing The Obesity Problem &amp; The Dash Diet</title><link>https://www.spreaker.com/episode/fixing-the-obesity-problem-the-dash-diet--62158029</link><description><![CDATA[Dr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take responsibility for it. Dr. Galati goes on to talk about the importance of knowing how your body works and he closes the program by explaining the dash diet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62158029</guid><pubDate>Mon, 30 Sep 2024 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62158029/yhf_9_29_24.mp3" length="94016784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5daff69e-7bf4-49a3-926e-956c8ba259b3/5daff69e-7bf4-49a3-926e-956c8ba259b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5daff69e-7bf4-49a3-926e-956c8ba259b3/5daff69e-7bf4-49a3-926e-956c8ba259b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5daff69e-7bf4-49a3-926e-956c8ba259b3/5daff69e-7bf4-49a3-926e-956c8ba259b3.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati’s big topic of the day is about weight, obesity and how it’s the root casue for a lot of health problems people deal with. He expains how there is no qick fix for this. Howver, there are options if your willing to own it and take responsibility for it. Dr. Galati goes on to talk about the importance of knowing how your body works and he closes the program by explaining the dash diet.]]></itunes:summary><itunes:duration>2351</itunes:duration><itunes:keywords>740,dash,diet,doctor,first,galati,health,joe,ktrh,obesity,weight,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being in Good Shape w/ PT Allison Teheng</title><link>https://www.spreaker.com/episode/being-in-good-shape-w-pt-allison-teheng--62071818</link><description><![CDATA[Dr. Galati is back in studio tonight and we talk about how you need to be in good shape in order to travel nowadays. He also explains alchohol related liver disease with patients. Dr. Galait has Physical Therapist Allison Teheng join to talk about good shape, the fitness of patients, becht pysical therapy, and being poactive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62071818</guid><pubDate>Mon, 23 Sep 2024 01:14:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62071818/yhf_9_22_24.mp3" length="36614940" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c40830f6-e7c0-4921-ba29-7eb7fc0de757/c40830f6-e7c0-4921-ba29-7eb7fc0de757.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c40830f6-e7c0-4921-ba29-7eb7fc0de757/c40830f6-e7c0-4921-ba29-7eb7fc0de757.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c40830f6-e7c0-4921-ba29-7eb7fc0de757/c40830f6-e7c0-4921-ba29-7eb7fc0de757.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and we talk about how you need to be in good shape in order to travel nowadays. He also explains alchohol related liver disease with patients. Dr. Galait has Physical Therapist Allison Teheng join to talk about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and we talk about how you need to be in good shape in order to travel nowadays. He also explains alchohol related liver disease with patients. Dr. Galait has Physical Therapist Allison Teheng join to talk about good shape, the fitness of patients, becht pysical therapy, and being poactive.]]></itunes:summary><itunes:duration>2289</itunes:duration><itunes:keywords>740,alcohol,allison,disease,doctor,first,galati,good,health,joe,ktrh,liver,related,shape,teheng,travel,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ultra Processed Food &amp; College Student Jack Teheng</title><link>https://www.spreaker.com/episode/ultra-processed-food-college-student-jack-teheng--60920371</link><description><![CDATA[Dr. Galati is back in studio tonight and we start by talking about brussels sprouts. It’s a good food made bad. He also chats about an article on restaurant critic Pete Wells and ultra processed foods to dementia. He has UT student Jack Teheng join the show to talk about his story and interest in medical school. He also explains the importance of your food choices as a college student.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60920371</guid><pubDate>Mon, 05 Aug 2024 01:16:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60920371/yhf_8_4_24.mp3" length="75196709" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a5a44e2-6147-4c0b-b463-4fc16c48b3d0/9a5a44e2-6147-4c0b-b463-4fc16c48b3d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a5a44e2-6147-4c0b-b463-4fc16c48b3d0/9a5a44e2-6147-4c0b-b463-4fc16c48b3d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9a5a44e2-6147-4c0b-b463-4fc16c48b3d0/9a5a44e2-6147-4c0b-b463-4fc16c48b3d0.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and we start by talking about brussels sprouts. It’s a good food made bad. He also chats about an article on restaurant critic Pete Wells and ultra processed foods to dementia. He has UT student Jack Teheng join...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and we start by talking about brussels sprouts. It’s a good food made bad. He also chats about an article on restaurant critic Pete Wells and ultra processed foods to dementia. He has UT student Jack Teheng join the show to talk about his story and interest in medical school. He also explains the importance of your food choices as a college student.]]></itunes:summary><itunes:duration>2350</itunes:duration><itunes:keywords>740,dementia,doctor,first,foods,galati,health,jack,joe,ktrh,medical,processed,school,teheng,ultra,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patient Evidence &amp; Dr. Randeep Suneja on Your Heart</title><link>https://www.spreaker.com/episode/patient-evidence-dr-randeep-suneja-on-your-heart--60759474</link><description><![CDATA[Although Dr. Galati doesn’t like to get political, he does start the program talking about the rough couple of weeks Biden has dealt with. He also chats about the evidence he sees with his patients every day. Dr. Galati also has Cardiologist Dr. Randeep Suneja join the show to share his thoughts on hypertension and taking care of your heart.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60759474</guid><pubDate>Mon, 22 Jul 2024 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60759474/yhf7_21_24.mp3" length="59404664" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7eaed95-9c95-46a8-905d-4b0fd05d8845/d7eaed95-9c95-46a8-905d-4b0fd05d8845.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7eaed95-9c95-46a8-905d-4b0fd05d8845/d7eaed95-9c95-46a8-905d-4b0fd05d8845.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d7eaed95-9c95-46a8-905d-4b0fd05d8845/d7eaed95-9c95-46a8-905d-4b0fd05d8845.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Although Dr. Galati doesn’t like to get political, he does start the program talking about the rough couple of weeks Biden has dealt with. He also chats about the evidence he sees with his patients every day. Dr. Galati also has Cardiologist Dr....</itunes:subtitle><itunes:summary><![CDATA[Although Dr. Galati doesn’t like to get political, he does start the program talking about the rough couple of weeks Biden has dealt with. He also chats about the evidence he sees with his patients every day. Dr. Galati also has Cardiologist Dr. Randeep Suneja join the show to share his thoughts on hypertension and taking care of your heart.]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>740,cardiologist,doctor,first,galati,health,heart,hypertension,joe,ktrh,randeep,suneja,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Advantage of Your Overall Health w/ Summertime Off</title><link>https://www.spreaker.com/episode/taking-advantage-of-your-overall-health-w-summertime-off--60559116</link><description><![CDATA[With summer in full swing and the 4th coming up Dr. Galati starts the program talking about taking this time to really think about your overall health. He has a couple artilces he has posted up his facebook page. The first is on daily mutivitamins and how supplements are of no value. The other is on three simple tests to figure out what kind of overall health you are in. Dr. Galati spends time going into depth on those steps in the final segment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60559116</guid><pubDate>Mon, 01 Jul 2024 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60559116/yhf_6_30_24.mp3" length="55589742" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/787b6473-ee20-4b11-a1f3-17ef77f0c3e3/787b6473-ee20-4b11-a1f3-17ef77f0c3e3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/787b6473-ee20-4b11-a1f3-17ef77f0c3e3/787b6473-ee20-4b11-a1f3-17ef77f0c3e3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/787b6473-ee20-4b11-a1f3-17ef77f0c3e3/787b6473-ee20-4b11-a1f3-17ef77f0c3e3.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With summer in full swing and the 4th coming up Dr. Galati starts the program talking about taking this time to really think about your overall health. He has a couple artilces he has posted up his facebook page. The first is on daily mutivitamins and...</itunes:subtitle><itunes:summary><![CDATA[With summer in full swing and the 4th coming up Dr. Galati starts the program talking about taking this time to really think about your overall health. He has a couple artilces he has posted up his facebook page. The first is on daily mutivitamins and how supplements are of no value. The other is on three simple tests to figure out what kind of overall health you are in. Dr. Galati spends time going into depth on those steps in the final segment.]]></itunes:summary><itunes:duration>2317</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joe,ktrh,multivitamins,off,steps,supplements,three,time,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hip Replacement Surgery &amp; Orthopedics w/ Celeste Galati</title><link>https://www.spreaker.com/episode/hip-replacement-surgery-orthopedics-w-celeste-galati--60481447</link><description><![CDATA[Dr. Galati starts the program with a little flaskback from the Better Bagel talk a few weeks ago. He also has his sister and nurse Celeste Galati join the show. She talks about her hip replacment, the journey through ortopedic issues, and the recovery. Celeste expalins the surgery and seeing the light at the end of the tunnel. They also chat about how to motivate their patients.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60481447</guid><pubDate>Mon, 24 Jun 2024 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60481447/yhf_6_23_24.mp3" length="37820928" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9736fa6-76b7-4672-bb90-8dbce3e88bd5/a9736fa6-76b7-4672-bb90-8dbce3e88bd5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9736fa6-76b7-4672-bb90-8dbce3e88bd5/a9736fa6-76b7-4672-bb90-8dbce3e88bd5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9736fa6-76b7-4672-bb90-8dbce3e88bd5/a9736fa6-76b7-4672-bb90-8dbce3e88bd5.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program with a little flaskback from the Better Bagel talk a few weeks ago. He also has his sister and nurse Celeste Galati join the show. She talks about her hip replacment, the journey through ortopedic issues, and the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program with a little flaskback from the Better Bagel talk a few weeks ago. He also has his sister and nurse Celeste Galati join the show. She talks about her hip replacment, the journey through ortopedic issues, and the recovery. Celeste expalins the surgery and seeing the light at the end of the tunnel. They also chat about how to motivate their patients.]]></itunes:summary><itunes:duration>2364</itunes:duration><itunes:keywords>740,celeste,doctor,first,galati,health,hip,joe,ktrh,nurse,replacement,surgery,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Father’s Role in Health &amp; Justin Batt w/ Daddy Saturday</title><link>https://www.spreaker.com/episode/a-father-s-role-in-health-justin-batt-w-daddy-saturday--60403468</link><description><![CDATA[Dr. Galati starts the program talking about Father’s Day and the role they have in the health of their family. He has Author Justin Batt join the show to explain Daddy Saturday how he got involved. Mr. Batt also talks about childhood obesity and the parenting problem causing this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60403468</guid><pubDate>Mon, 17 Jun 2024 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60403468/yhf_6_16_24.mp3" length="90473535" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d28c4d23-b008-4d32-8218-122dc73e73ef/d28c4d23-b008-4d32-8218-122dc73e73ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d28c4d23-b008-4d32-8218-122dc73e73ef/d28c4d23-b008-4d32-8218-122dc73e73ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d28c4d23-b008-4d32-8218-122dc73e73ef/d28c4d23-b008-4d32-8218-122dc73e73ef.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program talking about Father’s Day and the role they have in the health of their family. He has Author Justin Batt join the show to explain Daddy Saturday how he got involved. Mr. Batt also talks about childhood obesity and the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program talking about Father’s Day and the role they have in the health of their family. He has Author Justin Batt join the show to explain Daddy Saturday how he got involved. Mr. Batt also talks about childhood obesity and the parenting problem causing this.]]></itunes:summary><itunes:duration>2262</itunes:duration><itunes:keywords>740,batt,childhood,daddy,doctor,first,galati,health,joe,justin,ktrh,obesity,saturday,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Better Bagel Continued &amp; Cooking w/ Michael Varieur</title><link>https://www.spreaker.com/episode/the-better-bagel-continued-cooking-w-michael-varieur--60258298</link><description><![CDATA[Dr. Galati is back in the KTRH studio tonight and starts with an update on his book giveaway. He then continues the Better Bagel debate we got into last week. He also has his nephew Michael Varrier come on to talk about how he got into cooking and what he likes to feed his kids.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60258298</guid><pubDate>Mon, 03 Jun 2024 01:12:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60258298/yhf_6_2_24.mp3" length="34614912" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f33c3dd6-056e-4326-bdc3-f887276d36ec/f33c3dd6-056e-4326-bdc3-f887276d36ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f33c3dd6-056e-4326-bdc3-f887276d36ec/f33c3dd6-056e-4326-bdc3-f887276d36ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f33c3dd6-056e-4326-bdc3-f887276d36ec/f33c3dd6-056e-4326-bdc3-f887276d36ec.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in the KTRH studio tonight and starts with an update on his book giveaway. He then continues the Better Bagel debate we got into last week. He also has his nephew Michael Varrier come on to talk about how he got into cooking and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in the KTRH studio tonight and starts with an update on his book giveaway. He then continues the Better Bagel debate we got into last week. He also has his nephew Michael Varrier come on to talk about how he got into cooking and what he likes to feed his kids.]]></itunes:summary><itunes:duration>2164</itunes:duration><itunes:keywords>740,bagel,better,cooking,doctor,first,galati,health,joe,ktrh,michael,varieur,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Colon Cancer &amp; The Better Bagel</title><link>https://www.spreaker.com/episode/preventing-colon-cancer-the-better-bagel--60179891</link><description><![CDATA[Dr. Galati is finally back after his safari in Tanzania. It’s time to be thankful for the country we live in, the freedom., and our way of life with Memorial Day tomorrow. He talks about his love for photography and more about the trip. Dr. Galati also explains how we all can prevent colon cancer. He goes on to chat about a clip he received from his dietician about The Better Bagel.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60179891</guid><pubDate>Mon, 27 May 2024 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60179891/yhf_5_26_24.mp3" length="53422414" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c320557a-3868-4c1e-b72c-ec44b9d8c4d5/c320557a-3868-4c1e-b72c-ec44b9d8c4d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c320557a-3868-4c1e-b72c-ec44b9d8c4d5/c320557a-3868-4c1e-b72c-ec44b9d8c4d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c320557a-3868-4c1e-b72c-ec44b9d8c4d5/c320557a-3868-4c1e-b72c-ec44b9d8c4d5.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is finally back after his safari in Tanzania. It’s time to be thankful for the country we live in, the freedom., and our way of life with Memorial Day tomorrow. He talks about his love for photography and more about the trip. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is finally back after his safari in Tanzania. It’s time to be thankful for the country we live in, the freedom., and our way of life with Memorial Day tomorrow. He talks about his love for photography and more about the trip. Dr. Galati also explains how we all can prevent colon cancer. He goes on to chat about a clip he received from his dietician about The Better Bagel.  ]]></itunes:summary><itunes:duration>2226</itunes:duration><itunes:keywords>740,bagel,better,cancer,colon,doctor,first,galati,health,joe,ktrh,photography,safari,tanzania,the,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Appendicitis w/ Danny Shaftel &amp; Lung Disease w/ Dr. Howard Huang</title><link>https://www.spreaker.com/episode/appendicitis-w-danny-shaftel-lung-disease-w-dr-howard-huang--59578228</link><description><![CDATA[Dr. Galati is back in studio tonight and is joined by Danny Shaftel of Shaftel Diamonds to talk about the illness he had. He also speaks to a barbaric exercise routine it led to.  We also have Dr. Howard Huang join to focus on the symptoms of lung disease. Dr. Galati and Danny end to program by talking about how you can influence others in a positive way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59578228</guid><pubDate>Mon, 22 Apr 2024 01:09:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59578228/yhf_4_21_24.mp3" length="35259264" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3852a762-8163-45de-be09-475ba57c96e2/3852a762-8163-45de-be09-475ba57c96e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3852a762-8163-45de-be09-475ba57c96e2/3852a762-8163-45de-be09-475ba57c96e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3852a762-8163-45de-be09-475ba57c96e2/3852a762-8163-45de-be09-475ba57c96e2.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and is joined by Danny Shaftel of Shaftel Diamonds to talk about the illness he had. He also speaks to a barbaric exercise routine it led to.  We also have Dr. Howard Huang join to focus on the symptoms of lung...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and is joined by Danny Shaftel of Shaftel Diamonds to talk about the illness he had. He also speaks to a barbaric exercise routine it led to.  We also have Dr. Howard Huang join to focus on the symptoms of lung disease. Dr. Galati and Danny end to program by talking about how you can influence others in a positive way.]]></itunes:summary><itunes:duration>2204</itunes:duration><itunes:keywords>appendicitis,danny,disease,doctor,first,galati,health,howard,huang,joe,lung,shaftel,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FDAs Approval of Resmetirom &amp; Dr. Nguyens Colon Cancer Interview</title><link>https://www.spreaker.com/episode/fdas-approval-of-resmetirom-dr-nguyens-colon-cancer-interview--59081090</link><description><![CDATA[Dr. Galati gets going tonight talking about the breaking news on the FDA approval of resmetirom, brand name (rezdiffra) and the impact it has. He continues the fatty liver conversation on the fibrosis and scaring of the liver. Dr. Galati also replays last weeks interview with Dr. Dang Nguyen on Colon Cancer and the awareness surrounding it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59081090</guid><pubDate>Mon, 18 Mar 2024 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59081090/yhf_3_17_24.mp3" length="55170947" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8682061-3942-4958-b0ff-0cb4e0e4e8d1/e8682061-3942-4958-b0ff-0cb4e0e4e8d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8682061-3942-4958-b0ff-0cb4e0e4e8d1/e8682061-3942-4958-b0ff-0cb4e0e4e8d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8682061-3942-4958-b0ff-0cb4e0e4e8d1/e8682061-3942-4958-b0ff-0cb4e0e4e8d1.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati gets going tonight talking about the breaking news on the FDA approval of resmetirom, brand name (rezdiffra) and the impact it has. He continues the fatty liver conversation on the fibrosis and scaring of the liver. Dr. Galati also replays...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati gets going tonight talking about the breaking news on the FDA approval of resmetirom, brand name (rezdiffra) and the impact it has. He continues the fatty liver conversation on the fibrosis and scaring of the liver. Dr. Galati also replays last weeks interview with Dr. Dang Nguyen on Colon Cancer and the awareness surrounding it.]]></itunes:summary><itunes:duration>2299</itunes:duration><itunes:keywords>740,dang,doctor,first,galati,health,joe,ktrh,nguyen,resmetirom,rezdiffra,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colon Cancer w/ Neurologist Dr. Dang Nguyen</title><link>https://www.spreaker.com/episode/colon-cancer-w-neurologist-dr-dang-nguyen--58992541</link><description><![CDATA[It’s Colon Cancer Awareness Month and Dr. Galati stresses the importance of your colon on the program tonight. He uses his genie app to shows how easy it is to get healthy recipes. Dr. Galati also has Neurologist Dr. Dang Nguyen join the show to share some information about awareness, colon cancer, and more. He also spends a few minutes on abdominal pain and getting screened.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58992541</guid><pubDate>Sun, 10 Mar 2024 23:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58992541/yhf_3_10_24.mp3" length="91220637" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17958517-29e2-4bcf-893e-ef27ef24be2c/17958517-29e2-4bcf-893e-ef27ef24be2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17958517-29e2-4bcf-893e-ef27ef24be2c/17958517-29e2-4bcf-893e-ef27ef24be2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/17958517-29e2-4bcf-893e-ef27ef24be2c/17958517-29e2-4bcf-893e-ef27ef24be2c.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>It’s Colon Cancer Awareness Month and Dr. Galati stresses the importance of your colon on the program tonight. He uses his genie app to shows how easy it is to get healthy recipes. Dr. Galati also has Neurologist Dr. Dang Nguyen join the show to share...</itunes:subtitle><itunes:summary><![CDATA[It’s Colon Cancer Awareness Month and Dr. Galati stresses the importance of your colon on the program tonight. He uses his genie app to shows how easy it is to get healthy recipes. Dr. Galati also has Neurologist Dr. Dang Nguyen join the show to share some information about awareness, colon cancer, and more. He also spends a few minutes on abdominal pain and getting screened.]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:keywords>740,awareness,cancer,colon,dang,doctor,first,galati,health,joe,ktrh,month,neurologist,nguyen,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Understanding The Mediterranean Diet</title><link>https://www.spreaker.com/episode/understanding-the-mediterranean-diet--58911099</link><description><![CDATA[Dr. Galati starts the program talking about the weather, preparing his garden, and his live webinar last Thursday you can replay on YouTube. He also explains and goes into great detail about the Mediterranean diet and what it all entails. Dr. Galati also talks to the chronic illnesses that come with what to eat and what foods to watch for.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58911099</guid><pubDate>Mon, 04 Mar 2024 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58911099/yhf_3_3_24.mp3" length="53626169" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27b64c23-a450-4944-90d1-a84eedf12b02/27b64c23-a450-4944-90d1-a84eedf12b02.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27b64c23-a450-4944-90d1-a84eedf12b02/27b64c23-a450-4944-90d1-a84eedf12b02.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27b64c23-a450-4944-90d1-a84eedf12b02/27b64c23-a450-4944-90d1-a84eedf12b02.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program talking about the weather, preparing his garden, and his live webinar last Thursday you can replay on YouTube. He also explains and goes into great detail about the Mediterranean diet and what it all entails. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program talking about the weather, preparing his garden, and his live webinar last Thursday you can replay on YouTube. He also explains and goes into great detail about the Mediterranean diet and what it all entails. Dr. Galati also talks to the chronic illnesses that come with what to eat and what foods to watch for.]]></itunes:summary><itunes:duration>2235</itunes:duration><itunes:keywords>740,diet,doctor,first,galati,health,joe,ktrh,mediterranean,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease and Fatty Liver</title><link>https://www.spreaker.com/episode/heart-disease-and-fatty-liver--58730509</link><description><![CDATA[Dr.Joseph Galati is joined by Dr. Randeep Suneja and Dr. Mazen Noureddin to discuss heart disease and fatty liver. How to avoid it and how to check if you have it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58730509</guid><pubDate>Mon, 19 Feb 2024 02:03:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58730509/your_health_first_2_18_24_heart_disease_and_fatty_liver.mp3" length="35893917" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c31c7fec-36f9-450b-8e25-b1b7a72dfcd6/c31c7fec-36f9-450b-8e25-b1b7a72dfcd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c31c7fec-36f9-450b-8e25-b1b7a72dfcd6/c31c7fec-36f9-450b-8e25-b1b7a72dfcd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c31c7fec-36f9-450b-8e25-b1b7a72dfcd6/c31c7fec-36f9-450b-8e25-b1b7a72dfcd6.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr.Joseph Galati is joined by Dr. Randeep Suneja and Dr. Mazen Noureddin to discuss heart disease and fatty liver. How to avoid it and how to check if you have it.</itunes:subtitle><itunes:summary><![CDATA[Dr.Joseph Galati is joined by Dr. Randeep Suneja and Dr. Mazen Noureddin to discuss heart disease and fatty liver. How to avoid it and how to check if you have it.]]></itunes:summary><itunes:duration>2244</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cardio Health &amp; College Nutrition w/ Elizabeth</title><link>https://www.spreaker.com/episode/cardio-health-college-nutrition-w-elizabeth--58569607</link><description><![CDATA[On today's show, Dr. Galati gives guidelines on keeping a healthy cardiovascular system and talks about The Texas Heart Institute. Later, Dr. Galati revisits an old segment discussing college nutrition with his daughter Elizabeth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58569607</guid><pubDate>Mon, 05 Feb 2024 01:57:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58569607/feb_4_2024.mp3" length="35721761" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63e14935-2dea-40d3-9a2b-b21530aa2672/63e14935-2dea-40d3-9a2b-b21530aa2672.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63e14935-2dea-40d3-9a2b-b21530aa2672/63e14935-2dea-40d3-9a2b-b21530aa2672.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63e14935-2dea-40d3-9a2b-b21530aa2672/63e14935-2dea-40d3-9a2b-b21530aa2672.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On today's show, Dr. Galati gives guidelines on keeping a healthy cardiovascular system and talks about The Texas Heart Institute. Later, Dr. Galati revisits an old segment discussing college nutrition with his daughter Elizabeth.</itunes:subtitle><itunes:summary><![CDATA[On today's show, Dr. Galati gives guidelines on keeping a healthy cardiovascular system and talks about The Texas Heart Institute. Later, Dr. Galati revisits an old segment discussing college nutrition with his daughter Elizabeth.]]></itunes:summary><itunes:duration>2233</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Auto Safety w/ Matthew Shaer</title><link>https://www.spreaker.com/episode/auto-safety-w-matthew-shaer--58480648</link><description><![CDATA[Dr. Galati starts the program explaining the difference between health span and life span. He also has Matthews Shaer of The New York Times join the show to talk about his article, “Why Are American Drivers So Deadly?” Dr. Galati gets his take on the part of the article that expresses how stressful situations lead to your worst instincts and technologies to improve driver behavior.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58480648</guid><pubDate>Mon, 29 Jan 2024 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58480648/yhf_1_28_24.mp3" length="89256229" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb4c5398-892d-48e3-b937-02444a6042cd/fb4c5398-892d-48e3-b937-02444a6042cd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb4c5398-892d-48e3-b937-02444a6042cd/fb4c5398-892d-48e3-b937-02444a6042cd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fb4c5398-892d-48e3-b937-02444a6042cd/fb4c5398-892d-48e3-b937-02444a6042cd.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program explaining the difference between health span and life span. He also has Matthews Shaer of The New York Times join the show to talk about his article, “Why Are American Drivers So Deadly?” Dr. Galati gets his take on the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program explaining the difference between health span and life span. He also has Matthews Shaer of The New York Times join the show to talk about his article, “Why Are American Drivers So Deadly?” Dr. Galati gets his take on the part of the article that expresses how stressful situations lead to your worst instincts and technologies to improve driver behavior.]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:keywords>740,auto,behavior,doctor,driver,first,galati,health,joe,ktrh,matthew,safety,shaer,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liver Transplant w/ Dr. Saharia &amp; Emotional Intelligence w/ Chuck Garcia</title><link>https://www.spreaker.com/episode/liver-transplant-w-dr-saharia-emotional-intelligence-w-chuck-garcia--58300686</link><description><![CDATA[Dr. Galati is back in studio tonight ahead of our freezing temperatures this week. He has Dr. Ashish Saharia of Houston Methodist join the show to talk about liver transplant and the impact it has. Dr. Galati also has Chuck Garcia join to talk about their past his expertise in emotional intelligence. They also take some time to chat about a few news articles and loneliness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58300686</guid><pubDate>Mon, 15 Jan 2024 02:07:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58300686/yhf_1_14_24.mp3" length="36032640" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe112435-adbd-40eb-b738-385af9c8b2a3/fe112435-adbd-40eb-b738-385af9c8b2a3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe112435-adbd-40eb-b738-385af9c8b2a3/fe112435-adbd-40eb-b738-385af9c8b2a3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fe112435-adbd-40eb-b738-385af9c8b2a3/fe112435-adbd-40eb-b738-385af9c8b2a3.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight ahead of our freezing temperatures this week. He has Dr. Ashish Saharia of Houston Methodist join the show to talk about liver transplant and the impact it has. Dr. Galati also has Chuck Garcia join to talk about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight ahead of our freezing temperatures this week. He has Dr. Ashish Saharia of Houston Methodist join the show to talk about liver transplant and the impact it has. Dr. Galati also has Chuck Garcia join to talk about their past his expertise in emotional intelligence. They also take some time to chat about a few news articles and loneliness.]]></itunes:summary><itunes:duration>2253</itunes:duration><itunes:keywords>740,ashish,chuck,doctor,emotional,first,galati,garcia,health,intelligence,joe,ktrh,liver,loneliness,saharia,transplant,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Longevity &amp; Processed Sugar</title><link>https://www.spreaker.com/episode/longevity-processed-sugar--58226503</link><description><![CDATA[Dr. Galati kicks off the new year with a chat about an article on the seven keys to longevity and some quick tips. He talks about the importance of knowing the amount of processed sugar in what you eat. Dr. Galati also spends time discussing a dear friend who had a relative with a moderate health crisis and how to be a good patient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58226503</guid><pubDate>Mon, 08 Jan 2024 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58226503/yhf_1_7_24.mp3" length="93436865" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91051ff3-d2ad-4fa6-99a8-5fe9c4eb41ff/91051ff3-d2ad-4fa6-99a8-5fe9c4eb41ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91051ff3-d2ad-4fa6-99a8-5fe9c4eb41ff/91051ff3-d2ad-4fa6-99a8-5fe9c4eb41ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/91051ff3-d2ad-4fa6-99a8-5fe9c4eb41ff/91051ff3-d2ad-4fa6-99a8-5fe9c4eb41ff.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati kicks off the new year with a chat about an article on the seven keys to longevity and some quick tips. He talks about the importance of knowing the amount of processed sugar in what you eat. Dr. Galati also spends time discussing a dear...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati kicks off the new year with a chat about an article on the seven keys to longevity and some quick tips. He talks about the importance of knowing the amount of processed sugar in what you eat. Dr. Galati also spends time discussing a dear friend who had a relative with a moderate health crisis and how to be a good patient.]]></itunes:summary><itunes:duration>2336</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joe,ktrh,longevity,processed,sugar,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Planning for 2024</title><link>https://www.spreaker.com/episode/planning-for-2024--57968881</link><description><![CDATA[Dr. Galati starts his show talking about the Texans loss, the nice weather today, and how it’s time to start thinking about new year planning. He explains how identification early is key to a problem and five main things and numbers to be aware of.  Dr. Galati is also giving away more books.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57968881</guid><pubDate>Mon, 11 Dec 2023 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57968881/yhf_12_10.mp3" length="49827547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/831f40ca-7f98-4ef9-a6c6-1c1436b48a48/831f40ca-7f98-4ef9-a6c6-1c1436b48a48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/831f40ca-7f98-4ef9-a6c6-1c1436b48a48/831f40ca-7f98-4ef9-a6c6-1c1436b48a48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/831f40ca-7f98-4ef9-a6c6-1c1436b48a48/831f40ca-7f98-4ef9-a6c6-1c1436b48a48.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts his show talking about the Texans loss, the nice weather today, and how it’s time to start thinking about new year planning. He explains how identification early is key to a problem and five main things and numbers to be aware of....</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts his show talking about the Texans loss, the nice weather today, and how it’s time to start thinking about new year planning. He explains how identification early is key to a problem and five main things and numbers to be aware of.  Dr. Galati is also giving away more books.]]></itunes:summary><itunes:duration>2076</itunes:duration><itunes:keywords>2024,740,blood,cholesterol,doctor,first,galati,health,holidays,joe,ktrh,planning,pressure,weight,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mediterranean Diet w/ Registered Dietician Lauren Mahesri</title><link>https://www.spreaker.com/episode/the-mediterranean-diet-w-registered-dietician-lauren-mahesri--57718960</link><description><![CDATA[Dr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati also wants to start panning for 2024 and illustrates the importance of knowing your personal dashboard.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57718960</guid><pubDate>Mon, 20 Nov 2023 02:09:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57718960/yhf_11_19.mp3" length="34674432" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b822f23-eed2-46fc-8c29-90e62a6297cb/1b822f23-eed2-46fc-8c29-90e62a6297cb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b822f23-eed2-46fc-8c29-90e62a6297cb/1b822f23-eed2-46fc-8c29-90e62a6297cb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b822f23-eed2-46fc-8c29-90e62a6297cb/1b822f23-eed2-46fc-8c29-90e62a6297cb.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio, and he dedicates tonight on The Mediterranean Diet. Registered Dietician Lauren Mahesri joins the program to define this diet and what it all includes. She also explains how we can adopt a healthier way to eat. Dr. Galati also wants to start panning for 2024 and illustrates the importance of knowing your personal dashboard.]]></itunes:summary><itunes:duration>2168</itunes:duration><itunes:keywords>740,dashboard,diet,doctor,first,galati,health,joe,ktrh,luaren,mahesri,mediterranean,personal,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cirrhosis Secondary to Fatty Liver &amp; Loneliness Affecting Your Health</title><link>https://www.spreaker.com/episode/cirrhosis-secondary-to-fatty-liver-loneliness-affecting-your-health--57607546</link><description><![CDATA[Dr. Galati starts by sharing a story about a patient that has cirrhosis secondary to fatty liver. He also spends time chatting about a few articles he’s read on vaping among high school students and how loneliness is deadly to your health. Dr Galati focuses on the second article there and explains how to prevent this from happening.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57607546</guid><pubDate>Mon, 13 Nov 2023 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57607546/yhf_11_12.mp3" length="89368033" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81fe84d4-1f33-4b0c-a2eb-9a5dfac2ea58/81fe84d4-1f33-4b0c-a2eb-9a5dfac2ea58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81fe84d4-1f33-4b0c-a2eb-9a5dfac2ea58/81fe84d4-1f33-4b0c-a2eb-9a5dfac2ea58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/81fe84d4-1f33-4b0c-a2eb-9a5dfac2ea58/81fe84d4-1f33-4b0c-a2eb-9a5dfac2ea58.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts by sharing a story about a patient that has cirrhosis secondary to fatty liver. He also spends time chatting about a few articles he’s read on vaping among high school students and how loneliness is deadly to your health. Dr Galati...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts by sharing a story about a patient that has cirrhosis secondary to fatty liver. He also spends time chatting about a few articles he’s read on vaping among high school students and how loneliness is deadly to your health. Dr Galati focuses on the second article there and explains how to prevent this from happening.]]></itunes:summary><itunes:duration>2235</itunes:duration><itunes:keywords>740,cirrhosis,doctor,fatty,first,galati,health,joe,ktrh,liver,loneliness,vaping,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>TED Talk This Thursday &amp; Planning for The Week Ahead</title><link>https://www.spreaker.com/episode/ted-talk-this-thursday-planning-for-the-week-ahead--57435729</link><description><![CDATA[Dr. Galati is back after being off with the Astros playing on News Radio 740 KTRH. He talks about the disappointing loss not being able to win at home. He spends some time talking about a TED talk he’s been asked to participate in and the final days of Liver Cancer Awareness Month. Dr Galati also, as he’s done previously, urges you to plan for the week ahead in terms of what you eat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57435729</guid><pubDate>Mon, 30 Oct 2023 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57435729/yhf_10_29.mp3" length="51449438" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca025b9e-2e9a-4e17-9e84-933c86ed85b4/ca025b9e-2e9a-4e17-9e84-933c86ed85b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca025b9e-2e9a-4e17-9e84-933c86ed85b4/ca025b9e-2e9a-4e17-9e84-933c86ed85b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca025b9e-2e9a-4e17-9e84-933c86ed85b4/ca025b9e-2e9a-4e17-9e84-933c86ed85b4.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back after being off with the Astros playing on News Radio 740 KTRH. He talks about the disappointing loss not being able to win at home. He spends some time talking about a TED talk he’s been asked to participate in and the final days...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back after being off with the Astros playing on News Radio 740 KTRH. He talks about the disappointing loss not being able to win at home. He spends some time talking about a TED talk he’s been asked to participate in and the final days of Liver Cancer Awareness Month. Dr Galati also, as he’s done previously, urges you to plan for the week ahead in terms of what you eat.]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:keywords>740,awareness,cancer,doctor,first,galati,health,joe,ktrh,liver,month,talk,ted,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Awareness Month &amp; Jackie DeAngelis’s Story</title><link>https://www.spreaker.com/episode/breast-cancer-awareness-month-jackie-deangelis-s-story--57018701</link><description><![CDATA[Dr. Galati starts the program talking about a deep tissue massage he had on Friday. With October being Breast Cancer Awareness Month Dr. Galati replays an interview we had with Jackie DeAngelis to share her story on breast cancer. He also talks about the feedback he received on last weeks show on heart disease in females with Stephanie Coulter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57018701</guid><pubDate>Mon, 02 Oct 2023 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57018701/yhf_10_1.mp3" length="53813624" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51a25c3d-afa2-4810-ab62-fd5f1ade763d/51a25c3d-afa2-4810-ab62-fd5f1ade763d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51a25c3d-afa2-4810-ab62-fd5f1ade763d/51a25c3d-afa2-4810-ab62-fd5f1ade763d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51a25c3d-afa2-4810-ab62-fd5f1ade763d/51a25c3d-afa2-4810-ab62-fd5f1ade763d.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program talking about a deep tissue massage he had on Friday. With October being Breast Cancer Awareness Month Dr. Galati replays an interview we had with Jackie DeAngelis to share her story on breast cancer. He also talks about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program talking about a deep tissue massage he had on Friday. With October being Breast Cancer Awareness Month Dr. Galati replays an interview we had with Jackie DeAngelis to share her story on breast cancer. He also talks about the feedback he received on last weeks show on heart disease in females with Stephanie Coulter.]]></itunes:summary><itunes:duration>2243</itunes:duration><itunes:keywords>740,awareness,breast,cancer,deangelis,doctor,first,galati,health,jackie,joe,ktrh,month,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease w/ Dr. Stephanie Coulter</title><link>https://www.spreaker.com/episode/heart-disease-w-dr-stephanie-coulter--56920233</link><description><![CDATA[Dr. Galati is back in studio tonight to talk about heart disease. However, he starts by explaining the two lines he hears most from his patients. These are “let’s watch it” and “let’s keep an eye on it.” Dr. Stephanie Coulter of The Texas Heart Institute joins the program to talk all about heart disease in females.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56920233</guid><pubDate>Mon, 25 Sep 2023 01:07:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56920233/yhf_9_24_23.mp3" length="35606779" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/825d1aed-52db-445c-a1e3-c7d48bfef29a/825d1aed-52db-445c-a1e3-c7d48bfef29a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/825d1aed-52db-445c-a1e3-c7d48bfef29a/825d1aed-52db-445c-a1e3-c7d48bfef29a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/825d1aed-52db-445c-a1e3-c7d48bfef29a/825d1aed-52db-445c-a1e3-c7d48bfef29a.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight to talk about heart disease. However, he starts by explaining the two lines he hears most from his patients. These are “let’s watch it” and “let’s keep an eye on it.” Dr. Stephanie Coulter of The Texas Heart...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight to talk about heart disease. However, he starts by explaining the two lines he hears most from his patients. These are “let’s watch it” and “let’s keep an eye on it.” Dr. Stephanie Coulter of The Texas Heart Institute joins the program to talk all about heart disease in females.]]></itunes:summary><itunes:duration>2226</itunes:duration><itunes:keywords>740,coulter,disease,doctor,first,galati,health,heart,institute,joe,ktrh,stephanie,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parsnips &amp; The Book Outlive by Dr. Peter Attia</title><link>https://www.spreaker.com/episode/parsnips-the-book-outlive-by-dr-peter-attia--56755247</link><description><![CDATA[Dr. Galati talks about the root vegetable parsnip on the program tonight. He also tells us about the book Outlive, The Science and Art of Longevity and how your lifestyle decisions affect your health. Dr. Galati has a quick remembrance of 9/11 tomorrow and discusses peptic ulcer disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56755247</guid><pubDate>Mon, 11 Sep 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56755247/yhf_9_10.mp3" length="54293859" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee9b0780-f0c6-450d-b9f5-2d2e651ab9a2/ee9b0780-f0c6-450d-b9f5-2d2e651ab9a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee9b0780-f0c6-450d-b9f5-2d2e651ab9a2/ee9b0780-f0c6-450d-b9f5-2d2e651ab9a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ee9b0780-f0c6-450d-b9f5-2d2e651ab9a2/ee9b0780-f0c6-450d-b9f5-2d2e651ab9a2.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about the root vegetable parsnip on the program tonight. He also tells us about the book Outlive, The Science and Art of Longevity and how your lifestyle decisions affect your health. Dr. Galati has a quick remembrance of 9/11...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about the root vegetable parsnip on the program tonight. He also tells us about the book Outlive, The Science and Art of Longevity and how your lifestyle decisions affect your health. Dr. Galati has a quick remembrance of 9/11 tomorrow and discusses peptic ulcer disease.]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>740,attia,disease,doctor,first,galati,health,joe,ktrh,outlive,parsnip,peptic,peter,ulcer,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Instilling Health in Youth w/ Dr. Sudha Kodali</title><link>https://www.spreaker.com/episode/instilling-health-in-youth-w-dr-sudha-kodali--56551501</link><description><![CDATA[Dr. Galati and guest Dr. Sudha Kodali talk about youth health practices and the importance of having good health influences at an early age.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56551501</guid><pubDate>Tue, 22 Aug 2023 05:08:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56551501/yhf_8_20.mp3" length="34920149" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5f07534d-fae3-4802-b25b-8b39aa9a2924/5f07534d-fae3-4802-b25b-8b39aa9a2924.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5f07534d-fae3-4802-b25b-8b39aa9a2924/5f07534d-fae3-4802-b25b-8b39aa9a2924.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5f07534d-fae3-4802-b25b-8b39aa9a2924/5f07534d-fae3-4802-b25b-8b39aa9a2924.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati and guest Dr. Sudha Kodali talk about youth health practices and the importance of having good health influences at an early age.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati and guest Dr. Sudha Kodali talk about youth health practices and the importance of having good health influences at an early age.]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joe,kodali,ktrh,practices,sudha,your,youth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hiking w/ Kathy Fenelon</title><link>https://www.spreaker.com/episode/hiking-w-kathy-fenelon--56458219</link><description><![CDATA[Dr. Galati talks about hiking on the program tonight. He has his neighbor and fellow hiker Kathy Fenelon on to share her view on it. She also explains the importance of having your children and family do the activity together. Dr. Galati and Kathy Fenelon also discuss the free exercise aspect of hiking and the steps to ease into it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56458219</guid><pubDate>Mon, 14 Aug 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56458219/yhf_8_13.mp3" length="91040914" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/671f8aed-097f-4453-838b-af5aae64d070/671f8aed-097f-4453-838b-af5aae64d070.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/671f8aed-097f-4453-838b-af5aae64d070/671f8aed-097f-4453-838b-af5aae64d070.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/671f8aed-097f-4453-838b-af5aae64d070/671f8aed-097f-4453-838b-af5aae64d070.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about hiking on the program tonight. He has his neighbor and fellow hiker Kathy Fenelon on to share her view on it. She also explains the importance of having your children and family do the activity together. Dr. Galati and Kathy...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about hiking on the program tonight. He has his neighbor and fellow hiker Kathy Fenelon on to share her view on it. She also explains the importance of having your children and family do the activity together. Dr. Galati and Kathy Fenelon also discuss the free exercise aspect of hiking and the steps to ease into it.]]></itunes:summary><itunes:duration>2277</itunes:duration><itunes:keywords>740,doctor,fenelon,first,galati,health,hiking,joe,kathy,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hepatitis C, E Bikes, &amp; Sleep Deprivation</title><link>https://www.spreaker.com/episode/hepatitis-c-e-bikes-sleep-deprivation--56312496</link><description><![CDATA[Dr. Galati starts the program offering us actional information on hepatitis C and the importance of being screened. He also discusses the initiative of Healthy People 2030, an article on aspirin, and the danger of e-bike collisions. Dr. Galati spends the rest of his time talking about sleep deprivation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56312496</guid><pubDate>Mon, 31 Jul 2023 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56312496/yhf_7_30.mp3" length="92221649" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b64d8be-ca02-4aa7-b2e0-aebe832ab44e/1b64d8be-ca02-4aa7-b2e0-aebe832ab44e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b64d8be-ca02-4aa7-b2e0-aebe832ab44e/1b64d8be-ca02-4aa7-b2e0-aebe832ab44e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1b64d8be-ca02-4aa7-b2e0-aebe832ab44e/1b64d8be-ca02-4aa7-b2e0-aebe832ab44e.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program offering us actional information on hepatitis C and the importance of being screened. He also discusses the initiative of Healthy People 2030, an article on aspirin, and the danger of e-bike collisions. Dr. Galati spends...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program offering us actional information on hepatitis C and the importance of being screened. He also discusses the initiative of Healthy People 2030, an article on aspirin, and the danger of e-bike collisions. Dr. Galati spends the rest of his time talking about sleep deprivation.]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:keywords>740,c,deprivation,doctor,e-bikes,first,galati,health,hepatitis,joe,ktrh,sleep,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Philosophy of Life w/ Dan Ostrander &amp; Cancer</title><link>https://www.spreaker.com/episode/philosophy-of-life-w-dan-ostrander-cancer--56044027</link><description><![CDATA[Dr. Galati spend a little time chatting about last week show where we had a listener talk about his coronary calcium score. He also has his neighbor/friend Dan Ostrander join the program to discuss his philosophy on life. Dr. Galati spends the last segment talking about different cancers and the number of deaths associated with each.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56044027</guid><pubDate>Mon, 10 Jul 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56044027/yhf_7_9.mp3" length="92076408" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d45f8bf9-ac48-44e1-aa1a-831bbdad8666/d45f8bf9-ac48-44e1-aa1a-831bbdad8666.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d45f8bf9-ac48-44e1-aa1a-831bbdad8666/d45f8bf9-ac48-44e1-aa1a-831bbdad8666.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d45f8bf9-ac48-44e1-aa1a-831bbdad8666/d45f8bf9-ac48-44e1-aa1a-831bbdad8666.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati spend a little time chatting about last week show where we had a listener talk about his coronary calcium score. He also has his neighbor/friend Dan Ostrander join the program to discuss his philosophy on life. Dr. Galati spends the last...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati spend a little time chatting about last week show where we had a listener talk about his coronary calcium score. He also has his neighbor/friend Dan Ostrander join the program to discuss his philosophy on life. Dr. Galati spends the last segment talking about different cancers and the number of deaths associated with each.]]></itunes:summary><itunes:duration>2302</itunes:duration><itunes:keywords>740,cancer,dan,doctor,first,galati,health,joe,ktrh,life,ostrander,philiosphy,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Scan Test &amp; Cardiologist Dr. Mike Wilson</title><link>https://www.spreaker.com/episode/heart-scan-test-cardiologist-dr-mike-wilson--55813908</link><description><![CDATA[Dr. Galati is back in studio tonight and he starts by bringing up a few articles on artificial sweeteners and cancer. He also brings on listener Paul, to talk about a heart scan test he took. Cardiologist Dr. Mike Wilson also joins to speak on Paul’s story and different health test scores.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55813908</guid><pubDate>Mon, 03 Jul 2023 01:05:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55813908/yhf_7_2.mp3" length="35043370" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d70efa1c-cff7-4ffc-bc06-69b89b6be6c7/d70efa1c-cff7-4ffc-bc06-69b89b6be6c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d70efa1c-cff7-4ffc-bc06-69b89b6be6c7/d70efa1c-cff7-4ffc-bc06-69b89b6be6c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d70efa1c-cff7-4ffc-bc06-69b89b6be6c7/d70efa1c-cff7-4ffc-bc06-69b89b6be6c7.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and he starts by bringing up a few articles on artificial sweeteners and cancer. He also brings on listener Paul, to talk about a heart scan test he took. Cardiologist Dr. Mike Wilson also joins to speak on Paul’s...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and he starts by bringing up a few articles on artificial sweeteners and cancer. He also brings on listener Paul, to talk about a heart scan test he took. Cardiologist Dr. Mike Wilson also joins to speak on Paul’s story and different health test scores.]]></itunes:summary><itunes:duration>2191</itunes:duration><itunes:keywords>740,cardiologist,doctor,first,galati,health,heart,joe,ktrh,mike,scan,test,wilson,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heat, Stroke, &amp; The Cost of Wellness w/ Chuck Garcia</title><link>https://www.spreaker.com/episode/heat-stroke-the-cost-of-wellness-w-chuck-garcia--55024893</link><description><![CDATA[Dr. Galati starts the program by talking about the heat, humidity, and the child hot car deaths. The article of the week to discuss is on stroke from exercising too hard. Chuck Garcia also joins the show to define the cost of wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55024893</guid><pubDate>Mon, 26 Jun 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/55024893/yhf_6_25.mp3" length="55051828" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5a450db-e827-4b01-a693-8f3987c4cf24/a5a450db-e827-4b01-a693-8f3987c4cf24.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5a450db-e827-4b01-a693-8f3987c4cf24/a5a450db-e827-4b01-a693-8f3987c4cf24.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a5a450db-e827-4b01-a693-8f3987c4cf24/a5a450db-e827-4b01-a693-8f3987c4cf24.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by talking about the heat, humidity, and the child hot car deaths. The article of the week to discuss is on stroke from exercising too hard. Chuck Garcia also joins the show to define the cost of wellness.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by talking about the heat, humidity, and the child hot car deaths. The article of the week to discuss is on stroke from exercising too hard. Chuck Garcia also joins the show to define the cost of wellness.]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:keywords>740,chuck,cost,doctor,first,galati,garcia,health,heat,joe,ktrh,stroke,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy Father’s Day &amp; Liver Transplant w/ Dr. Ashish Saharia</title><link>https://www.spreaker.com/episode/happy-father-s-day-liver-transplant-w-dr-ashish-saharia--54501738</link><description><![CDATA[On Father’s Day Dr. Galati explains what it is all about. Dr. Ashish Saharia of Houston Methodist joins the program to talks about liver transplant, the understanding or organ donation, and how rejuvenated organs are helping patients with transplants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54501738</guid><pubDate>Mon, 19 Jun 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54501738/yhf_6_18.mp3" length="90688784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2714cb2-d7b5-435d-bffb-767b7c747dd1/d2714cb2-d7b5-435d-bffb-767b7c747dd1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2714cb2-d7b5-435d-bffb-767b7c747dd1/d2714cb2-d7b5-435d-bffb-767b7c747dd1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2714cb2-d7b5-435d-bffb-767b7c747dd1/d2714cb2-d7b5-435d-bffb-767b7c747dd1.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Father’s Day Dr. Galati explains what it is all about. Dr. Ashish Saharia of Houston Methodist joins the program to talks about liver transplant, the understanding or organ donation, and how rejuvenated organs are helping patients with transplants.</itunes:subtitle><itunes:summary><![CDATA[On Father’s Day Dr. Galati explains what it is all about. Dr. Ashish Saharia of Houston Methodist joins the program to talks about liver transplant, the understanding or organ donation, and how rejuvenated organs are helping patients with transplants.]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:keywords>740,ashish,doctor,first,galati,health,houston,joe,ktrh,liver,methodist,saharia,transplant,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Pill Mentality &amp; Guest David Goldberg</title><link>https://www.spreaker.com/episode/the-pill-mentality-guest-david-goldberg--54094121</link><description><![CDATA[Dr. Galati is back in studio tonight and starts by talking about the pill mentality. David Goldberg joins the program to discuss his approach to health. Dr. Galati and Goldberg also chat about the article, “Would Life Be Better if You Worked Less?”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54094121</guid><pubDate>Mon, 05 Jun 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54094121/yhf_6_4.mp3" length="35768529" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79d06bc4-4ec7-47a5-b2e0-69fb44b21b77/79d06bc4-4ec7-47a5-b2e0-69fb44b21b77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79d06bc4-4ec7-47a5-b2e0-69fb44b21b77/79d06bc4-4ec7-47a5-b2e0-69fb44b21b77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79d06bc4-4ec7-47a5-b2e0-69fb44b21b77/79d06bc4-4ec7-47a5-b2e0-69fb44b21b77.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and starts by talking about the pill mentality. David Goldberg joins the program to discuss his approach to health. Dr. Galati and Goldberg also chat about the article, “Would Life Be Better if You Worked Less?”</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and starts by talking about the pill mentality. David Goldberg joins the program to discuss his approach to health. Dr. Galati and Goldberg also chat about the article, “Would Life Be Better if You Worked Less?”]]></itunes:summary><itunes:duration>2236</itunes:duration><itunes:keywords>740,better,david,doctor,first,galati,goldberg,health,joe,ktrh,less,life,mentality,pill,work,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alcohol Related Liver Disease &amp; Dr. Yu on Obesity</title><link>https://www.spreaker.com/episode/alcohol-related-liver-disease-dr-yu-on-obesity--53951453</link><description><![CDATA[Dr. Galati starts the program by talking about alcohol related liver disease. He also gets into an article out of the Wall Street Journal, “The Health Tests You Need at Age 30, 40 and 50.” Dr. Galati is also joined by Doctoral Candidate Dr. Edward Yu to discuss his research at Harvard and obesity. We lastly talk about the celery juice craze.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53951453</guid><pubDate>Mon, 22 May 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53951453/yhf_5_21.mp3" length="56989696" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e8aa7da-0e78-455c-9edf-622ff0dc6da8/8e8aa7da-0e78-455c-9edf-622ff0dc6da8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e8aa7da-0e78-455c-9edf-622ff0dc6da8/8e8aa7da-0e78-455c-9edf-622ff0dc6da8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8e8aa7da-0e78-455c-9edf-622ff0dc6da8/8e8aa7da-0e78-455c-9edf-622ff0dc6da8.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by talking about alcohol related liver disease. He also gets into an article out of the Wall Street Journal, “The Health Tests You Need at Age 30, 40 and 50.” Dr. Galati is also joined by Doctoral Candidate Dr. Edward Yu...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by talking about alcohol related liver disease. He also gets into an article out of the Wall Street Journal, “The Health Tests You Need at Age 30, 40 and 50.” Dr. Galati is also joined by Doctoral Candidate Dr. Edward Yu to discuss his research at Harvard and obesity. We lastly talk about the celery juice craze.]]></itunes:summary><itunes:duration>2375</itunes:duration><itunes:keywords>740,alcohol,disease,doctor,edward,first,galati,health,joe,ktrh,liver,obesity,releated,your,yu</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Automated External Defibrillators &amp; Sister/Nurse Celeste Zerbarini</title><link>https://www.spreaker.com/episode/automated-external-defibrillators-sister-nurse-celeste-zerbarini--53623482</link><description><![CDATA[Dr. Galati starts the program by comparing health issues to car issues. The weekly article he discusses today is about automated external defibrillators. Dr. Galati’s sister and nurse Celeste Zerbarini also joins to talk about everything she’s doing right now. We then talk about looking at our parents as a window into your own health future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53623482</guid><pubDate>Mon, 24 Apr 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53623482/yhf_4_23.mp3" length="96896522" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50b05d05-e5cf-4572-9a9e-ef57c07d056b/50b05d05-e5cf-4572-9a9e-ef57c07d056b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50b05d05-e5cf-4572-9a9e-ef57c07d056b/50b05d05-e5cf-4572-9a9e-ef57c07d056b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/50b05d05-e5cf-4572-9a9e-ef57c07d056b/50b05d05-e5cf-4572-9a9e-ef57c07d056b.vtt" type="text/vtt" language="en"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the program by comparing health issues to car issues. The weekly article he discusses today is about automated external defibrillators. Dr. Galati’s sister and nurse Celeste Zerbarini also joins to talk about everything she’s doing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the program by comparing health issues to car issues. The weekly article he discusses today is about automated external defibrillators. Dr. Galati’s sister and nurse Celeste Zerbarini also joins to talk about everything she’s doing right now. We then talk about looking at our parents as a window into your own health future.]]></itunes:summary><itunes:duration>2423</itunes:duration><itunes:keywords>740,automated,celeste,defibrillators,doctor,external,first,galati,health,joe,ktrh,nurse,your,zerbarini</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Five Recommendations of Optimal Heath</title><link>https://www.spreaker.com/episode/five-recommendations-of-optimal-heath--53420874</link><description><![CDATA[On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods.  Dr. Galati also replays a part of last week show with Dr. Joe Rogers and heart disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53420874</guid><pubDate>Mon, 03 Apr 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53420874/yhf_4_2.mp3" length="53292638" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods.  Dr. Galati also replays a part of...</itunes:subtitle><itunes:summary><![CDATA[On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods.  Dr. Galati also replays a part of last week show with Dr. Joe Rogers and heart disease.]]></itunes:summary><itunes:duration>2221</itunes:duration><itunes:keywords>740,doctor,first,five,galati,health,items,joe,ktrh,optimal,recommendations,rogers,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart &amp; Liver Disease w/ Dr. Joe Rogers &amp; Natalie Amante</title><link>https://www.spreaker.com/episode/heart-liver-disease-w-dr-joe-rogers-natalie-amante--53346964</link><description><![CDATA[Dr. Galati is back in the studio tonight with the Texas Heart Institute President Joe Rogers to talk about heart disease. Physician Assistant Natalie Amante also joins the show to discuss liver disease. We talk about cholesterol, obesity, metabolic syndrome, and the importance of knowing your numbers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53346964</guid><pubDate>Mon, 27 Mar 2023 01:28:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53346964/yhf_3_26.mp3" length="37136310" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in the studio tonight with the Texas Heart Institute President Joe Rogers to talk about heart disease. Physician Assistant Natalie Amante also joins the show to discuss liver disease. We talk about cholesterol, obesity, metabolic...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in the studio tonight with the Texas Heart Institute President Joe Rogers to talk about heart disease. Physician Assistant Natalie Amante also joins the show to discuss liver disease. We talk about cholesterol, obesity, metabolic syndrome, and the importance of knowing your numbers.]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>740,amante,disease,doctor,first,galati,health,heart,joe,ktrh,liver,natalie,rogers,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>End-Stage &amp; Food Stories</title><link>https://www.spreaker.com/episode/end-stage-food-stories--53257522</link><description><![CDATA[Dr. Galati opens by telling us the importance of putting your heath first and a story of an ICU patient. He also explains the end-stage of a disease and how shocking this is with some people. Dr. Galati goes on to talk about a Mediterranean diet, eating cereal before bed, and a few more random thoughts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53257522</guid><pubDate>Mon, 20 Mar 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53257522/yhf_3_19.mp3" length="95012571" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati opens by telling us the importance of putting your heath first and a story of an ICU patient. He also explains the end-stage of a disease and how shocking this is with some people. Dr. Galati goes on to talk about a Mediterranean diet,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati opens by telling us the importance of putting your heath first and a story of an ICU patient. He also explains the end-stage of a disease and how shocking this is with some people. Dr. Galati goes on to talk about a Mediterranean diet, eating cereal before bed, and a few more random thoughts.]]></itunes:summary><itunes:duration>2376</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liver Disease &amp; ALT w/ Natalie Amante &amp; Dr. Sunny Harpavat</title><link>https://www.spreaker.com/episode/liver-disease-alt-w-natalie-amante-dr-sunny-harpavat--53176653</link><description><![CDATA[Dr. Galati wants to talk a little more about liver disease on the program tonight. However, he starts with an article about childhood poisoning. Physician Assistant Natalie Amante and Dr. Sunny Harpavat of Texas Children's Hospital join the show to share some thoughts on their patients, liver disease, and ALT.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53176653</guid><pubDate>Mon, 13 Mar 2023 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53176653/yhf_3_12.mp3" length="58763306" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati wants to talk a little more about liver disease on the program tonight. However, he starts with an article about childhood poisoning. Physician Assistant Natalie Amante and Dr. Sunny Harpavat of Texas Children's Hospital join the show to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati wants to talk a little more about liver disease on the program tonight. However, he starts with an article about childhood poisoning. Physician Assistant Natalie Amante and Dr. Sunny Harpavat of Texas Children's Hospital join the show to share some thoughts on their patients, liver disease, and ALT.]]></itunes:summary><itunes:duration>2449</itunes:duration><itunes:keywords>740,alt,amante,assistant,disease,doctor,first,galati,harpavat,health,joe,ktrh,liver,natalie,physician,sunny,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cost of Wellness w/ Jackie DeAngelis &amp; John Grover</title><link>https://www.spreaker.com/episode/the-cost-of-wellness-w-jackie-deangelis-john-grover--52859700</link><description><![CDATA[Dr. Galati wants to focus on the cost of wellness on the program tonight, but he starts by talking about those who are chronically ill. Jackie DeAngelis with Fox Business Network and John Grover of Grover Planning and Investments join the show to discuss their thoughts on the cost of wellness and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52859700</guid><pubDate>Mon, 27 Feb 2023 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52859700/yhf_2_26.mp3" length="90850743" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati wants to focus on the cost of wellness on the program tonight, but he starts by talking about those who are chronically ill. Jackie DeAngelis with Fox Business Network and John Grover of Grover Planning and Investments join the show to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati wants to focus on the cost of wellness on the program tonight, but he starts by talking about those who are chronically ill. Jackie DeAngelis with Fox Business Network and John Grover of Grover Planning and Investments join the show to discuss their thoughts on the cost of wellness and more.]]></itunes:summary><itunes:duration>2272</itunes:duration><itunes:keywords>740,business,cost,deangelis,doctor,first,fox,galati,grover,health,jackie,james,joe,john,ktrh,raymond,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Plant Based Diet &amp; Life’s Essential 8</title><link>https://www.spreaker.com/episode/a-plant-based-diet-life-s-essential-8--52784743</link><description><![CDATA[Dr. Galati is giving away more signed copies of his book “Eating Yourself Sick” to the first five callers that call his back studio line. He talks about an article about a plant-based diet and how it can reduce the progression of prostate cancer. Dr. Galati also explains Life’s Essential 8 and how to get healthy sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52784743</guid><pubDate>Mon, 20 Feb 2023 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52784743/yhf_2_19.mp3" length="93223706" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is giving away more signed copies of his book “Eating Yourself Sick” to the first five callers that call his back studio line. He talks about an article about a plant-based diet and how it can reduce the progression of prostate cancer. Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is giving away more signed copies of his book “Eating Yourself Sick” to the first five callers that call his back studio line. He talks about an article about a plant-based diet and how it can reduce the progression of prostate cancer. Dr. Galati also explains Life’s Essential 8 and how to get healthy sleep.]]></itunes:summary><itunes:duration>2331</itunes:duration><itunes:keywords>740,8,based,cancer,diet,doctor,essential,first,galati,health,joe,ktrh,life's,plant,prostate,sleep,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Look Back at Some of the Best of Your Health First</title><link>https://www.spreaker.com/episode/a-look-back-at-some-of-the-best-of-your-health-first--52710834</link><description><![CDATA[On this Super Bowl Sunday Dr. Galati goes back into the archives to give you some of the more interesting and informative segments. He gives away more signed copies of his book and talks about a reducing calorie intake article he read. Dr. Galati has flashback clips on his trip to San Diego, an interview with Dr. Pat Wood, and a boost commercial he saw.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52710834</guid><pubDate>Mon, 13 Feb 2023 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52710834/yhf_2_12.mp3" length="60794587" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On this Super Bowl Sunday Dr. Galati goes back into the archives to give you some of the more interesting and informative segments. He gives away more signed copies of his book and talks about a reducing calorie intake article he read. Dr. Galati has...</itunes:subtitle><itunes:summary><![CDATA[On this Super Bowl Sunday Dr. Galati goes back into the archives to give you some of the more interesting and informative segments. He gives away more signed copies of his book and talks about a reducing calorie intake article he read. Dr. Galati has flashback clips on his trip to San Diego, an interview with Dr. Pat Wood, and a boost commercial he saw.]]></itunes:summary><itunes:duration>2533</itunes:duration><itunes:keywords>740,boost,calorie,deigo,doctor,first,galati,health,intake,joe,ktrh,pat,san,wood,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lung Disease w/ Dr. Howard Huang</title><link>https://www.spreaker.com/episode/lung-disease-w-dr-howard-huang--52645270</link><description><![CDATA[On the program tonight, we talk about lungs. However, First Dr. Galati gives away copies of his book, “Eating Yourself Sick”, and shares some thoughts about patients with fatty liver. He also brings up an intermittent fasting article he read in the Wall Street Journal. Pulmonologist Dr. Howard Huang joins the show to talk about your lungs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52645270</guid><pubDate>Mon, 06 Feb 2023 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52645270/yhf_2_5.mp3" length="56577170" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On the program tonight, we talk about lungs. However, First Dr. Galati gives away copies of his book, “Eating Yourself Sick”, and shares some thoughts about patients with fatty liver. He also brings up an intermittent fasting article he read in the...</itunes:subtitle><itunes:summary><![CDATA[On the program tonight, we talk about lungs. However, First Dr. Galati gives away copies of his book, “Eating Yourself Sick”, and shares some thoughts about patients with fatty liver. He also brings up an intermittent fasting article he read in the Wall Street Journal. Pulmonologist Dr. Howard Huang joins the show to talk about your lungs.]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:keywords>740,disease,doctor,first,galati,health,howard,huang,joe,ktrh,lung,smoking,vaping,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease w/ Dr. Randeep Suneja</title><link>https://www.spreaker.com/episode/heart-disease-w-dr-randeep-suneja--52578021</link><description><![CDATA[With February only a few days away Dr. Galati wants to focus on American Heart Month. Cardiologist Dr. Randeep Suneja joins the show to talk about heart disease. He also takes time to discuss hypertension and the complications affiliated with it. He describes the symptoms of heart disease and explains problems associated with reflux and heartburn.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52578021</guid><pubDate>Mon, 30 Jan 2023 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52578021/yhf_1_29.mp3" length="57896876" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With February only a few days away Dr. Galati wants to focus on American Heart Month. Cardiologist Dr. Randeep Suneja joins the show to talk about heart disease. He also takes time to discuss hypertension and the complications affiliated with it. He...</itunes:subtitle><itunes:summary><![CDATA[With February only a few days away Dr. Galati wants to focus on American Heart Month. Cardiologist Dr. Randeep Suneja joins the show to talk about heart disease. He also takes time to discuss hypertension and the complications affiliated with it. He describes the symptoms of heart disease and explains problems associated with reflux and heartburn.]]></itunes:summary><itunes:duration>2413</itunes:duration><itunes:keywords>740,cardiologist,disease,doctor,first,galati,health,heart,joe,ktrh,sundeep,suneja,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gas w/ Lauren Mahesri &amp; Food w/ Chris Spinosa</title><link>https://www.spreaker.com/episode/gas-w-lauren-mahesri-food-w-chris-spinosa--52512520</link><description><![CDATA[Tonight Dr. Galati has Registered Dietician at Liver Specialists of Texas Lauren Mahesri on the show to talk about gas and FODMAP. We also have Private Chef Chris Spinosa in West Palm Beach Florida join to discuss his approach to food and Chef Zaddy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52512520</guid><pubDate>Mon, 23 Jan 2023 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52512520/yhf_1_22.mp3" length="95103478" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight Dr. Galati has Registered Dietician at Liver Specialists of Texas Lauren Mahesri on the show to talk about gas and FODMAP. We also have Private Chef Chris Spinosa in West Palm Beach Florida join to discuss his approach to food and Chef Zaddy.</itunes:subtitle><itunes:summary><![CDATA[Tonight Dr. Galati has Registered Dietician at Liver Specialists of Texas Lauren Mahesri on the show to talk about gas and FODMAP. We also have Private Chef Chris Spinosa in West Palm Beach Florida join to discuss his approach to food and Chef Zaddy.]]></itunes:summary><itunes:duration>2378</itunes:duration><itunes:keywords>740,chef,chris,dietician,doctor,first,food,galati,gas,health,joe,ktrh,lauren,mahesri,spinosa,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robotic Surgery w/ Dr. Simon &amp; Dr. Cheah</title><link>https://www.spreaker.com/episode/robotic-surgery-w-dr-simon-dr-cheah--52449455</link><description><![CDATA[Dr. Galati is back in the studio tonight and he has two expert surgeons with him. Dr. Caroline Simon and Dr. Yee Lee Cheah from Houston Methodist are here to explain and discuss robotic surgery. We also talk about liver surgery and liver transplant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52449455</guid><pubDate>Mon, 16 Jan 2023 02:22:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52449455/yhf_1_15.mp3" length="35268971" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in the studio tonight and he has two expert surgeons with him. Dr. Caroline Simon and Dr. Yee Lee Cheah from Houston Methodist are here to explain and discuss robotic surgery. We also talk about liver surgery and liver transplant.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in the studio tonight and he has two expert surgeons with him. Dr. Caroline Simon and Dr. Yee Lee Cheah from Houston Methodist are here to explain and discuss robotic surgery. We also talk about liver surgery and liver transplant.]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:keywords>740,caroline,cheah,doctor,first,galati,health,joe,ktrh,lee,robotic,simon,surgery,yee,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sad Passing of Randy Lemmon &amp; Stroke</title><link>https://www.spreaker.com/episode/the-sad-passing-of-randy-lemmon-stroke--52386773</link><description><![CDATA[Dr. Galati starts by talking about the sad passing of Randy Lemmon by complications of a stroke. With that news Dr. Galati focuses on what exactly is stroke. He discusses the symptoms, FAST, risk factors, and cost.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52386773</guid><pubDate>Mon, 09 Jan 2023 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52386773/yhf_1_8.mp3" length="57076840" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts by talking about the sad passing of Randy Lemmon by complications of a stroke. With that news Dr. Galati focuses on what exactly is stroke. He discusses the symptoms, FAST, risk factors, and cost.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts by talking about the sad passing of Randy Lemmon by complications of a stroke. With that news Dr. Galati focuses on what exactly is stroke. He discusses the symptoms, FAST, risk factors, and cost.]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:keywords>740,cost,doctor,factors,fast,first,galati,health,joe,ktrh,lemmon,randy,risk,stroke,symptoms,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Year 2022 Overview</title><link>https://www.spreaker.com/episode/year-2022-overview--52221851</link><description><![CDATA[With this being the last show of the year Dr. Galati gives a 2022 overview from a health and wellness standpoint. He discusses Covid and talks about his mother and father. Dr Galati also shares the insightful interviews with Jackie DeAngelis, the one with blurred vison, and the one with an aortic aneurysm. He wraps up telling us to be selfish in getting the best care with whatever condition we are dealing with.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52221851</guid><pubDate>Mon, 19 Dec 2022 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52221851/yhf_12_18_new.mp3" length="53188566" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With this being the last show of the year Dr. Galati gives a 2022 overview from a health and wellness standpoint. He discusses Covid and talks about his mother and father. Dr Galati also shares the insightful interviews with Jackie DeAngelis, the one...</itunes:subtitle><itunes:summary><![CDATA[With this being the last show of the year Dr. Galati gives a 2022 overview from a health and wellness standpoint. He discusses Covid and talks about his mother and father. Dr Galati also shares the insightful interviews with Jackie DeAngelis, the one with blurred vison, and the one with an aortic aneurysm. He wraps up telling us to be selfish in getting the best care with whatever condition we are dealing with.]]></itunes:summary><itunes:duration>2217</itunes:duration><itunes:keywords>2022,740,aneurysm,aortic,blurred,care,condition,covid,deangelis,doctor,first,galati,health,jackie,joe,ktrh,overview,vision,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acetaminophen &amp; Guest Brent Gallagher</title><link>https://www.spreaker.com/episode/acetaminophen-guest-brent-gallagher--52157824</link><description><![CDATA[Dr. Galati is back in studio tonight and starts by giving away three copies of his book “Eating Yourself Sick” to the first three callers to dial in. He also explains the overuse of antibiotics and acetaminophen, which is also known as Tylenol. We also have Brent Gallagher join the show to talk about the Gym issue during COVID and his take on a proper workout strategy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52157824</guid><pubDate>Mon, 12 Dec 2022 02:28:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52157824/yhf_12_11.mp3" length="37984174" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight and starts by giving away three copies of his book “Eating Yourself Sick” to the first three callers to dial in. He also explains the overuse of antibiotics and acetaminophen, which is also known as Tylenol. We...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight and starts by giving away three copies of his book “Eating Yourself Sick” to the first three callers to dial in. He also explains the overuse of antibiotics and acetaminophen, which is also known as Tylenol. We also have Brent Gallagher join the show to talk about the Gym issue during COVID and his take on a proper workout strategy.]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:keywords>740,acetaminophen,brent,covid,doctor,first,galati,gallagher,gym,health,joe,ktrh,workout,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying in Tip Top Shape Over the Holidays</title><link>https://www.spreaker.com/episode/staying-in-tip-top-shape-over-the-holidays--52094548</link><description><![CDATA[Dr. Galati starts the show by sharing a story of his neighbor who just had surgery and the importance of staying in tip top shape. He also talks about this piece of carrot cake he received at Salt Grass on Thursday. Dr. Galati gives us a strategy to keep us healthy over the holidays and briefly chats about substance abuse. He also talks about his book “Eating Yourself Sick.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52094548</guid><pubDate>Mon, 05 Dec 2022 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52094548/yhf_12_4.mp3" length="94070073" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by sharing a story of his neighbor who just had surgery and the importance of staying in tip top shape. He also talks about this piece of carrot cake he received at Salt Grass on Thursday. Dr. Galati gives us a strategy to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by sharing a story of his neighbor who just had surgery and the importance of staying in tip top shape. He also talks about this piece of carrot cake he received at Salt Grass on Thursday. Dr. Galati gives us a strategy to keep us healthy over the holidays and briefly chats about substance abuse. He also talks about his book “Eating Yourself Sick.”]]></itunes:summary><itunes:duration>2352</itunes:duration><itunes:keywords>740,cake,carrot,doctor,eating,first,galati,health,houston,joe,ktrh,shape,sick,staying,your,yourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Liver Meetings &amp; Lauren w/ Her E Book</title><link>https://www.spreaker.com/episode/the-liver-meetings-lauren-w-her-e-book--51878930</link><description><![CDATA[Dr. Galati starts by wanting you to think about getting somebody a blood pressure cuff for the upcoming holidays and explains why. He also talks about the liver meetings he attended in Washington D.C and explains what liver health is. Dr. Galati has his Registered Dietician Lauren join the show to talk about her E Book on how to have a helpful thanksgiving dinner with different recipes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51878930</guid><pubDate>Mon, 14 Nov 2022 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51878930/yhf_11_13.mp3" length="102304914" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts by wanting you to think about getting somebody a blood pressure cuff for the upcoming holidays and explains why. He also talks about the liver meetings he attended in Washington D.C and explains what liver health is. Dr. Galati has...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts by wanting you to think about getting somebody a blood pressure cuff for the upcoming holidays and explains why. He also talks about the liver meetings he attended in Washington D.C and explains what liver health is. Dr. Galati has his Registered Dietician Lauren join the show to talk about her E Book on how to have a helpful thanksgiving dinner with different recipes.]]></itunes:summary><itunes:duration>2558</itunes:duration><itunes:keywords>740,blood,book,cup,dietician,doctor,e,first,galati,health,joe,ktrh,lauren,pressure,registered,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brest Cancer w/ Jackie DeAngelis</title><link>https://www.spreaker.com/episode/brest-cancer-w-jackie-deangelis--51733584</link><description><![CDATA[Tonight, with one more day of Breast Cancer Awareness Month Dr. Galati focuses on that topic. We have Jackie DeAngelis with Fox Business Network discussing her breast cancer journey as she walks through New York City. Dr. Galati also talks about election season and how we all need to think about who we are voting for and who we are putting in office.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51733584</guid><pubDate>Mon, 31 Oct 2022 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51733584/yhf10_30.mp3" length="54496360" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Tonight, with one more day of Breast Cancer Awareness Month Dr. Galati focuses on that topic. We have Jackie DeAngelis with Fox Business Network discussing her breast cancer journey as she walks through New York City. Dr. Galati also talks about...</itunes:subtitle><itunes:summary><![CDATA[Tonight, with one more day of Breast Cancer Awareness Month Dr. Galati focuses on that topic. We have Jackie DeAngelis with Fox Business Network discussing her breast cancer journey as she walks through New York City. Dr. Galati also talks about election season and how we all need to think about who we are voting for and who we are putting in office.]]></itunes:summary><itunes:duration>2271</itunes:duration><itunes:keywords>740,awarness,breast,cancer,deangelis,doctor,first,galati,health,jackie,joe,ktrh,month,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marijuana, Pot, &amp; The Fentanyl Crisis w/ Dr. James Flowers</title><link>https://www.spreaker.com/episode/marijuana-pot-the-fentanyl-crisis-w-dr-james-flowers--51447345</link><description><![CDATA[Today on the show we will talk about marijuana, pot, and the fentanyl crisis. October is health literacy month and Dr. Galati explains what that is all about. He also talks about how his patients are on too many medications. Dr. James Flowers joins the show to talk about substance abuse and the aforementioned marijuana, pot, the fentanyl crisis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51447345</guid><pubDate>Mon, 03 Oct 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51447345/yhf_10_2.mp3" length="36368344" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Today on the show we will talk about marijuana, pot, and the fentanyl crisis. October is health literacy month and Dr. Galati explains what that is all about. He also talks about how his patients are on too many medications. Dr. James Flowers joins...</itunes:subtitle><itunes:summary><![CDATA[Today on the show we will talk about marijuana, pot, and the fentanyl crisis. October is health literacy month and Dr. Galati explains what that is all about. He also talks about how his patients are on too many medications. Dr. James Flowers joins the show to talk about substance abuse and the aforementioned marijuana, pot, the fentanyl crisis.]]></itunes:summary><itunes:duration>2273</itunes:duration><itunes:keywords>740,crisis,doctor,fentanyl,first,flowers,galati,health,james,joe,ktrh,marijuana,pot,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hiking &amp; the Outdoors w/ Chuck Garcia</title><link>https://www.spreaker.com/episode/hiking-the-outdoors-w-chuck-garcia--51378332</link><description><![CDATA[Dr. Galati starts the show with a quick chat about chronic disease and his upcoming webinar this Wednesday. He then talks about his hiking trip with his wife and how it’s a great metaphor of life. Chuck Garcia joins the show to share some thoughts on this and the mutual love of the outdoors with Dr. Galati.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51378332</guid><pubDate>Mon, 26 Sep 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51378332/yhf_9_25.mp3" length="97459722" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show with a quick chat about chronic disease and his upcoming webinar this Wednesday. He then talks about his hiking trip with his wife and how it’s a great metaphor of life. Chuck Garcia joins the show to share some thoughts on...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show with a quick chat about chronic disease and his upcoming webinar this Wednesday. He then talks about his hiking trip with his wife and how it’s a great metaphor of life. Chuck Garcia joins the show to share some thoughts on this and the mutual love of the outdoors with Dr. Galati.]]></itunes:summary><itunes:duration>2437</itunes:duration><itunes:keywords>740,carcia,chronic,chuck,disease,doctor,first,galati,health,hiking,joe,ktrh,outdoors,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Disease w/ Dr. Mike Wilson</title><link>https://www.spreaker.com/episode/heart-disease-w-dr-mike-wilson--51223371</link><description><![CDATA[Dr. Galati starts by talking about 9/11, being a New Yorker, and to never forget what happened. We continue the theme of how to prevent disease. Cardiologist Dr. James (Mike) Wilson joins to talk about heart disease and how to avoid it. He also explains how ageing is the cause of all these illness and disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51223371</guid><pubDate>Mon, 12 Sep 2022 01:20:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51223371/yhf_9_11.mp3" length="35347905" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts by talking about 9/11, being a New Yorker, and to never forget what happened. We continue the theme of how to prevent disease. Cardiologist Dr. James (Mike) Wilson joins to talk about heart disease and how to avoid it. He also...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts by talking about 9/11, being a New Yorker, and to never forget what happened. We continue the theme of how to prevent disease. Cardiologist Dr. James (Mike) Wilson joins to talk about heart disease and how to avoid it. He also explains how ageing is the cause of all these illness and disease.]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:keywords>740,cardiologist,disease,doctor,first,galati,health,heart,james,joe,ktrh,mike,wilson,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dementia &amp; Psychiatric Medication</title><link>https://www.spreaker.com/episode/dementia-psychiatric-medication--51060413</link><description><![CDATA[Dr. Galati starts by telling us what disturbs him the most with his patients and his upcoming webinar. It’s all about shopping and preparing low-cost healthy foods. He talks about dementia and an article he read about the over prescription of psychiatric medication in our youth. Dr. Galati also goes back to an interview he had with exercise expert Wayne Westcott.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51060413</guid><pubDate>Mon, 29 Aug 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51060413/yhf_8_28.mp3" length="59407172" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts by telling us what disturbs him the most with his patients and his upcoming webinar. It’s all about shopping and preparing low-cost healthy foods. He talks about dementia and an article he read about the over prescription of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts by telling us what disturbs him the most with his patients and his upcoming webinar. It’s all about shopping and preparing low-cost healthy foods. He talks about dementia and an article he read about the over prescription of psychiatric medication in our youth. Dr. Galati also goes back to an interview he had with exercise expert Wayne Westcott.]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>740,dementia,doctor,first,galati,health,joe,ktrh,medication,psychiatric,wayne,westcott,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Houston Hospice &amp; Kid Health</title><link>https://www.spreaker.com/episode/houston-hospice-kid-health--50914408</link><description><![CDATA[Dr. Galati starts the show by talking about his dads passing back in January and the Houston Hospice. He also speaks to kids being back in school and healthier breakfast options there are for them. Dr. Galati goes in in explaining Sunday being the time to plan for the week ahead, and how a five-minute walk after a meal is good for your blood glucose.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50914408</guid><pubDate>Mon, 15 Aug 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50914408/yhf_8_14.mp3" length="56695662" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by talking about his dads passing back in January and the Houston Hospice. He also speaks to kids being back in school and healthier breakfast options there are for them. Dr. Galati goes in in explaining Sunday being the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by talking about his dads passing back in January and the Houston Hospice. He also speaks to kids being back in school and healthier breakfast options there are for them. Dr. Galati goes in in explaining Sunday being the time to plan for the week ahead, and how a five-minute walk after a meal is good for your blood glucose.]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>740,breakfast,doctor,first,galati,health,hospice,houston,joe,ktrh,meals,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Talk w/ Dr. Susan Escudier</title><link>https://www.spreaker.com/episode/cancer-talk-w-dr-susan-escudier--50846098</link><description><![CDATA[Dr. Galati is back in studio tonight. The topic of the hour is cancer, but we also talk modifying risk factors of a certain condition or disease. Dr. Galati also talks about Hepatitis B and obesity. Dr. Susan Escudier joins the shower to talk about cancer, and how hard it is breaking the news to the family of somebody who has cancer, and a lot more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50846098</guid><pubDate>Mon, 08 Aug 2022 01:29:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50846098/yhf_8_7.mp3" length="36380081" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back in studio tonight. The topic of the hour is cancer, but we also talk modifying risk factors of a certain condition or disease. Dr. Galati also talks about Hepatitis B and obesity. Dr. Susan Escudier joins the shower to talk about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back in studio tonight. The topic of the hour is cancer, but we also talk modifying risk factors of a certain condition or disease. Dr. Galati also talks about Hepatitis B and obesity. Dr. Susan Escudier joins the shower to talk about cancer, and how hard it is breaking the news to the family of somebody who has cancer, and a lot more.]]></itunes:summary><itunes:duration>2373</itunes:duration><itunes:keywords>740,cancer,doctor,escudier,first,galati,health,joe,ktrh,susan,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Pappas</title><link>https://www.spreaker.com/episode/your-health-first-pappas--50766414</link><guid isPermaLink="false">https://api.spreaker.com/episode/50766414</guid><pubDate>Mon, 01 Aug 2022 01:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50766414/your_health_first_7_31_22.mp3" length="59506228" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2480</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Experience Share, Dan Campalita, &amp; Bok Choy</title><link>https://www.spreaker.com/episode/experience-share-dan-campalita-bok-choy--50604411</link><description><![CDATA[On todays show Dr. Galati does some live and some past programs that are illustrative to everybody. He talks experience share that some may be able to relate to and explains the cost of wellness. Dr. Galati talks about his near fall and what the apple watch does. He also goes back to a phone call he had with Beach Body Coach Dan Campalita and talks bok choy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50604411</guid><pubDate>Mon, 18 Jul 2022 01:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50604411/yhf_7_17.mp3" length="60963861" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On todays show Dr. Galati does some live and some past programs that are illustrative to everybody. He talks experience share that some may be able to relate to and explains the cost of wellness. Dr. Galati talks about his near fall and what the apple...</itunes:subtitle><itunes:summary><![CDATA[On todays show Dr. Galati does some live and some past programs that are illustrative to everybody. He talks experience share that some may be able to relate to and explains the cost of wellness. Dr. Galati talks about his near fall and what the apple watch does. He also goes back to a phone call he had with Beach Body Coach Dan Campalita and talks bok choy.]]></itunes:summary><itunes:duration>2540</itunes:duration><itunes:keywords>740,bok,campalita,choy,dan,doctor,first,galati,health,joe,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Happy 4th of July</title><link>https://www.spreaker.com/episode/happy-4th-of-july--50454415</link><description><![CDATA[Dr. Galati starts with some music to celebrate the 4th of July and talks about what to expect from the upcoming webinar this Thursday. He also explains a simple question he asks himself and his staff. How did this person get to the point that there at? Dr. Galati knows this is bad time to discuss this, but he also talks about how processed meats affect your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50454415</guid><pubDate>Mon, 04 Jul 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50454415/yhf_6_3.mp3" length="54935845" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts with some music to celebrate the 4th of July and talks about what to expect from the upcoming webinar this Thursday. He also explains a simple question he asks himself and his staff. How did this person get to the point that there...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts with some music to celebrate the 4th of July and talks about what to expect from the upcoming webinar this Thursday. He also explains a simple question he asks himself and his staff. How did this person get to the point that there at? Dr. Galati knows this is bad time to discuss this, but he also talks about how processed meats affect your health.]]></itunes:summary><itunes:duration>2289</itunes:duration><itunes:keywords>4th,740,doctor,first,galati,health,joe,july,ktrh,meats,processed,webinar,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cost of Wellness w/ Chuck Garcia</title><link>https://www.spreaker.com/episode/the-cost-of-wellness-w-chuck-garcia--50258935</link><description><![CDATA[Dr. Galati starts the show by briefly talking about an article explaining the problems in remote working. Author and Professor at Colombia University Chuck Garcia joins the show to talk about the cost of wellness. Also, as we focus on father’s day, Dr. Galati wants us to know three important numbers that includes body mass index, blood pressure, and your ALT.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50258935</guid><pubDate>Mon, 20 Jun 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50258935/yhf_6_19.mp3" length="55330297" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by briefly talking about an article explaining the problems in remote working. Author and Professor at Colombia University Chuck Garcia joins the show to talk about the cost of wellness. Also, as we focus on father’s day,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by briefly talking about an article explaining the problems in remote working. Author and Professor at Colombia University Chuck Garcia joins the show to talk about the cost of wellness. Also, as we focus on father’s day, Dr. Galati wants us to know three important numbers that includes body mass index, blood pressure, and your ALT.]]></itunes:summary><itunes:duration>2309</itunes:duration><itunes:keywords>740,chuck,cost,doctor,first,galati,garcia,health,joe,ktrh,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Metabolic Syndrome w/ Anthony Santos &amp; Briana Costello</title><link>https://www.spreaker.com/episode/metabolic-syndrome-w-anthony-santos-briana-costello--50076905</link><description><![CDATA[Dr. Galati starts the show about talking about the recent shootings that have taken place and the mental health crisis that needs to be addressed. He then brings on Nurse Practitioner Anthony Santos and Cardiologist Briana Costello join the show to share their views on fatty liver and metabolic syndrome. Dr. Galati also takes one final look at chronic metal heath disorders.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50076905</guid><pubDate>Mon, 06 Jun 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50076905/yhf_6_5.mp3" length="58032113" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show about talking about the recent shootings that have taken place and the mental health crisis that needs to be addressed. He then brings on Nurse Practitioner Anthony Santos and Cardiologist Briana Costello join the show to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show about talking about the recent shootings that have taken place and the mental health crisis that needs to be addressed. He then brings on Nurse Practitioner Anthony Santos and Cardiologist Briana Costello join the show to share their views on fatty liver and metabolic syndrome. Dr. Galati also takes one final look at chronic metal heath disorders.]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:keywords>740,anthony,briana,cardiologis,costello,doctor,fatty,first,galati,health,joe,ktrh,liver,matabolic,nurse,practitioner,santos,syndrome,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Right Specialists &amp; Dietitian Lauren McNamara</title><link>https://www.spreaker.com/episode/right-specialists-dietitian-lauren-mcnamara--49988900</link><description><![CDATA[Dr. Galati starts the show by giving us his weekly updates and what to expect at the new studios. He also talks about second opinions and how to make sure you’re seen by the right specialist.  Registered Dietitian at Liver Specialists of Texas Lauren McNamara joins the show, and Dr. Galati has five questions he conjured up for her. He also talks about an article he came across in the New York Times about pancreatic cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49988900</guid><pubDate>Mon, 30 May 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49988900/yhf_5_29.mp3" length="57465583" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by giving us his weekly updates and what to expect at the new studios. He also talks about second opinions and how to make sure you’re seen by the right specialist.  Registered Dietitian at Liver Specialists of Texas Lauren...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by giving us his weekly updates and what to expect at the new studios. He also talks about second opinions and how to make sure you’re seen by the right specialist.  Registered Dietitian at Liver Specialists of Texas Lauren McNamara joins the show, and Dr. Galati has five questions he conjured up for her. He also talks about an article he came across in the New York Times about pancreatic cancer.]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joe,ktrh,lauren,mcnamara,right,specialists,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Galati w/ John Geerlings, Chuck Garcia, &amp; Dr. Mike Wilson</title><link>https://www.spreaker.com/episode/dr-galati-w-john-geerlings-chuck-garcia-dr-mike-wilson--49899613</link><description><![CDATA[Dr. Galati is giving away free signed copies of his book “Eating Yourself Sick” if you’re the first to email him tonight. He then brings on John Geerlings to get his take on obesity and how we as parents need to make sure our children are safer. Dr. Galati also has Chuck Garcia and Dr. Mike Wilson to give us their views on the same subject.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49899613</guid><pubDate>Mon, 23 May 2022 01:06:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49899613/yhf_5_22.mp3" length="56280413" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is giving away free signed copies of his book “Eating Yourself Sick” if you’re the first to email him tonight. He then brings on John Geerlings to get his take on obesity and how we as parents need to make sure our children are safer. Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is giving away free signed copies of his book “Eating Yourself Sick” if you’re the first to email him tonight. He then brings on John Geerlings to get his take on obesity and how we as parents need to make sure our children are safer. Dr. Galati also has Chuck Garcia and Dr. Mike Wilson to give us their views on the same subject.]]></itunes:summary><itunes:duration>2349</itunes:duration><itunes:keywords>740,chuck,doctor,first,galati,garcia,geerlings,health,joe,john,ktrh,mike,obesity,wilson,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>National Hepatitis Awareness Month</title><link>https://www.spreaker.com/episode/national-hepatitis-awareness-month--49618295</link><description><![CDATA[Dr. Galati starts the show by continuing what we were talking about last week. That is “making visible the invisible.” It is officially National Hepatitis Awareness Month, and Dr. Galati explains the importance of hepatitis and all the different types. He also takes some time to talk about some news stories. Dr. Galati talks about the proper squatting technique and the food keeping our brain healthy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49618295</guid><pubDate>Mon, 02 May 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49618295/yhf_5_1.mp3" length="59348591" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by continuing what we were talking about last week. That is “making visible the invisible.” It is officially National Hepatitis Awareness Month, and Dr. Galati explains the importance of hepatitis and all the different...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by continuing what we were talking about last week. That is “making visible the invisible.” It is officially National Hepatitis Awareness Month, and Dr. Galati explains the importance of hepatitis and all the different types. He also takes some time to talk about some news stories. Dr. Galati talks about the proper squatting technique and the food keeping our brain healthy.]]></itunes:summary><itunes:duration>2477</itunes:duration><itunes:keywords>740,awareness,doctor,first,galati,health,hepatitis,joe,ktrh,month,national,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Invisible Health Problems</title><link>https://www.spreaker.com/episode/invisible-health-problems--49541737</link><description><![CDATA[Dr. Galati starts the show encouraging us to attend the Liver Walk Saturday, May 7th, at Memorial Park. He then explains the focus on how many of our health problems are invisible and when are we going to see a big outcry. Dr. Galati also talks about the importance of not only knowing your numbers, but knowing your symptoms.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49541737</guid><pubDate>Mon, 25 Apr 2022 01:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49541737/yhf_4_24.mp3" length="55978767" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show encouraging us to attend the Liver Walk Saturday, May 7th, at Memorial Park. He then explains the focus on how many of our health problems are invisible and when are we going to see a big outcry. Dr. Galati also talks about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show encouraging us to attend the Liver Walk Saturday, May 7th, at Memorial Park. He then explains the focus on how many of our health problems are invisible and when are we going to see a big outcry. Dr. Galati also talks about the importance of not only knowing your numbers, but knowing your symptoms.]]></itunes:summary><itunes:duration>2336</itunes:duration><itunes:keywords>740,doctor,first,galati,health,invisible,joe,ktrh,liver,problems,walk,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Organ Donation &amp; Liver Talk w/ Kristen Hanks</title><link>https://www.spreaker.com/episode/organ-donation-liver-talk-w-kristen-hanks--49387408</link><description><![CDATA[Dr. Galati starts the show by telling us not to feel bad for those who deal with high cholesterol and diabetes. He also talks about April being Donate Life Month and organ donation. Kristen Hanks from the Texas Liver Foundation joins the show to talk about her son and the upcoming liver walk. Dr. Galati also talks about the nice weather, and how now is a good time to go outside and be active.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49387408</guid><pubDate>Mon, 11 Apr 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49387408/yhf_4_10.mp3" length="92236387" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by telling us not to feel bad for those who deal with high cholesterol and diabetes. He also talks about April being Donate Life Month and organ donation. Kristen Hanks from the Texas Liver Foundation joins the show to talk...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by telling us not to feel bad for those who deal with high cholesterol and diabetes. He also talks about April being Donate Life Month and organ donation. Kristen Hanks from the Texas Liver Foundation joins the show to talk about her son and the upcoming liver walk. Dr. Galati also talks about the nice weather, and how now is a good time to go outside and be active.]]></itunes:summary><itunes:duration>2308</itunes:duration><itunes:keywords>740,doctor,donation,first,galati,hanks,health,joe,kristen,ktrh,liver,organ,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Webinar Update &amp; Seven Lifestyle Tips</title><link>https://www.spreaker.com/episode/webinar-update-seven-lifestyle-tips--49305878</link><description><![CDATA[Dr. Galati starts the show by updating us on a live webinar that he is hosting this coming Thursday at 5 PM. He then shares his top seven tips that will maximize our health. Dr. Galati also talks about summer vacation trips with the family and how a national park is a healthy option. He also talks about the National Donate Life Month of April and how being an organ donor is a selfless act we can do to save others lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49305878</guid><pubDate>Mon, 04 Apr 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49305878/yhf_4_3.mp3" length="58524775" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by updating us on a live webinar that he is hosting this coming Thursday at 5 PM. He then shares his top seven tips that will maximize our health. Dr. Galati also talks about summer vacation trips with the family and how a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by updating us on a live webinar that he is hosting this coming Thursday at 5 PM. He then shares his top seven tips that will maximize our health. Dr. Galati also talks about summer vacation trips with the family and how a national park is a healthy option. He also talks about the National Donate Life Month of April and how being an organ donor is a selfless act we can do to save others lives.]]></itunes:summary><itunes:duration>2442</itunes:duration><itunes:keywords>740,doctor,donate,first,galati,health,joe,ktrh,life,month,national,webinar,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>High Blood Pressure w/ Dr. Jamie Gomez</title><link>https://www.spreaker.com/episode/high-blood-pressure-w-dr-jamie-gomez--49220403</link><description><![CDATA[Dr. Galati starts the show by talking about high blood pressure and how having COVID 19 gives you a better chance of having Type 2 Diabetes. He also has a brief vegetable discussion. Dr. Galati then brings on Dr. Jaime Gomez who specializes in Colorectal Surgery to get his take on high blood pressure and how to react to it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49220403</guid><pubDate>Mon, 28 Mar 2022 01:15:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49220403/yhf_3_27.mp3" length="55592439" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by talking about high blood pressure and how having COVID 19 gives you a better chance of having Type 2 Diabetes. He also has a brief vegetable discussion. Dr. Galati then brings on Dr. Jaime Gomez who specializes in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by talking about high blood pressure and how having COVID 19 gives you a better chance of having Type 2 Diabetes. He also has a brief vegetable discussion. Dr. Galati then brings on Dr. Jaime Gomez who specializes in Colorectal Surgery to get his take on high blood pressure and how to react to it.]]></itunes:summary><itunes:duration>2320</itunes:duration><itunes:keywords>740,blood,doctor,first,galati,gomez,health,high,jamie,joe,ktrh,pressure,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food &amp; Nutrition</title><link>https://www.spreaker.com/episode/food-nutrition--49125738</link><description><![CDATA[Dr. Galati gives away signed copies of his book “Eating Yourself Sick” during each segment of the show tonight. Food and nutrition is the theme and he talks about the root of chronic disease. Dr. Galati strategizes a way for us to make a weekly menu of what to eat for breakfast, lunch, and dinner. He also gives us helpful advice on how to go about shopping at the grocery store.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49125738</guid><pubDate>Mon, 21 Mar 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49125738/yhf_3_20.mp3" length="59856277" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati gives away signed copies of his book “Eating Yourself Sick” during each segment of the show tonight. Food and nutrition is the theme and he talks about the root of chronic disease. Dr. Galati strategizes a way for us to make a weekly menu...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati gives away signed copies of his book “Eating Yourself Sick” during each segment of the show tonight. Food and nutrition is the theme and he talks about the root of chronic disease. Dr. Galati strategizes a way for us to make a weekly menu of what to eat for breakfast, lunch, and dinner. He also gives us helpful advice on how to go about shopping at the grocery store.]]></itunes:summary><itunes:duration>2498</itunes:duration><itunes:keywords>740,doctor,eating,first,food,galati,health,joe,ktrh,nutrition,sick,your,yourself</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cardiovascular Disease with Dr. Jaime Gomez</title><link>https://www.spreaker.com/episode/cardiovascular-disease-with-dr-jaime-gomez--49049374</link><description><![CDATA[Dr. Galati starts the show with some programing notes and talks a little about the frustrations we’ve had with COVID. Cardiologist Dr. Jaime Gomez joins the show to talk about heart and cardiovascular disease. Dr. Galati also speaks to the importance of being a student of wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49049374</guid><pubDate>Mon, 14 Mar 2022 01:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49049374/yhf_3_13.mp3" length="93071587" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show with some programing notes and talks a little about the frustrations we’ve had with COVID. Cardiologist Dr. Jaime Gomez joins the show to talk about heart and cardiovascular disease. Dr. Galati also speaks to the importance...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show with some programing notes and talks a little about the frustrations we’ve had with COVID. Cardiologist Dr. Jaime Gomez joins the show to talk about heart and cardiovascular disease. Dr. Galati also speaks to the importance of being a student of wellness.]]></itunes:summary><itunes:duration>2329</itunes:duration><itunes:keywords>740,cardiologist,doctor,first,galati,gomez,health,jaime,joe,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Knowing Your Personal Dashboard</title><link>https://www.spreaker.com/episode/knowing-your-personal-dashboard--48891738</link><description><![CDATA[Dr. Galati starts the show by talking about a food scoring system He then brings on Natalie Amante again to give us an understanding of what is really going on heath wise. Pediatric Liver Specialist Dr. Sonny Harpavat also joins to talk about non-alcoholic liver disease and cirrhosis. He also explains ALT and how that provides you useful information about your dashboard.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48891738</guid><pubDate>Mon, 28 Feb 2022 02:14:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48891738/your_health_first_2_27.mp3" length="62015825" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by talking about a food scoring system He then brings on Natalie Amante again to give us an understanding of what is really going on heath wise. Pediatric Liver Specialist Dr. Sonny Harpavat also joins to talk about...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by talking about a food scoring system He then brings on Natalie Amante again to give us an understanding of what is really going on heath wise. Pediatric Liver Specialist Dr. Sonny Harpavat also joins to talk about non-alcoholic liver disease and cirrhosis. He also explains ALT and how that provides you useful information about your dashboard.]]></itunes:summary><itunes:duration>2588</itunes:duration><itunes:keywords>740,amante,doctor,first,galati,harpavat,health,joe,ktrh,natalie,sonny,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liver &amp; Nutrition</title><link>https://www.spreaker.com/episode/liver-nutrition--48812157</link><description><![CDATA[Dr. Galati brings in two guests, Lauren Mcnamara and Natalie Amante that specialize in liver and nutrition. They inform us on their knowledge and experience to make us better consumers of our health and wellbeing. Lauren explains why and when we eat about and if exercise can reduce our weight. Natalie speaks to a fatty liver, liver disease, and the importance of the organ.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48812157</guid><pubDate>Mon, 21 Feb 2022 02:10:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48812157/yhf_2_20.mp3" length="55450509" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati brings in two guests, Lauren Mcnamara and Natalie Amante that specialize in liver and nutrition. They inform us on their knowledge and experience to make us better consumers of our health and wellbeing. Lauren explains why and when we eat...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati brings in two guests, Lauren Mcnamara and Natalie Amante that specialize in liver and nutrition. They inform us on their knowledge and experience to make us better consumers of our health and wellbeing. Lauren explains why and when we eat about and if exercise can reduce our weight. Natalie speaks to a fatty liver, liver disease, and the importance of the organ.]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>740,amante,doctor,first,galati,health,joe,ktrh,lauren,mcnamara,natalie,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Best of Your Heath First</title><link>https://www.spreaker.com/episode/a-best-of-your-heath-first--48717550</link><description><![CDATA[On a Super Bowl Sunday Dr. Galati has a best of show. He plays some old segments from previous shows. These include talks about exercise, a rare red vegetable, abdominal pain, and processed foods.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48717550</guid><pubDate>Mon, 14 Feb 2022 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48717550/yhf_2_13.mp3" length="54315399" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On a Super Bowl Sunday Dr. Galati has a best of show. He plays some old segments from previous shows. These include talks about exercise, a rare red vegetable, abdominal pain, and processed foods.</itunes:subtitle><itunes:summary><![CDATA[On a Super Bowl Sunday Dr. Galati has a best of show. He plays some old segments from previous shows. These include talks about exercise, a rare red vegetable, abdominal pain, and processed foods.]]></itunes:summary><itunes:duration>2267</itunes:duration><itunes:keywords>740,best,doctor,first,galati,health,joe,ktrh,of,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bike Helmets &amp; Michael Garfield</title><link>https://www.spreaker.com/episode/bike-helmets-michael-garfield--48616761</link><description><![CDATA[Dr. Galati talks about how serious head injuries can be and how important bike helmets are. He also brings up an app called Noom, a weight loss coaching platform. High Tech Texan Michael Garfield joins the show to talk about the accident his son had and the significance of helmets.  Dr. Galati also explains how sleep apnea should not be ignored.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48616761</guid><pubDate>Mon, 07 Feb 2022 02:10:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48616761/yhf_2_6.mp3" length="56542859" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about how serious head injuries can be and how important bike helmets are. He also brings up an app called Noom, a weight loss coaching platform. High Tech Texan Michael Garfield joins the show to talk about the accident his son had...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about how serious head injuries can be and how important bike helmets are. He also brings up an app called Noom, a weight loss coaching platform. High Tech Texan Michael Garfield joins the show to talk about the accident his son had and the significance of helmets.  Dr. Galati also explains how sleep apnea should not be ignored.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:keywords>740,doctor,first,galati,garfield,heath,high,joe,ktrh,michael,tech,texan,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acetaminophen &amp; Dr. Randeep Suneja</title><link>https://www.spreaker.com/episode/acetaminophen-dr-randeep-suneja--48514718</link><description><![CDATA[Dr. Galati starts the show by talking about a rough last couple of weeks he’s dealt with. He then talks about Acetaminophen and how safe it is with the right dosage. Cardiologist Dr. Randeep Suneja joins to show to talk about heart disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48514718</guid><pubDate>Mon, 31 Jan 2022 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48514718/yhf_1_30.mp3" length="59282235" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati starts the show by talking about a rough last couple of weeks he’s dealt with. He then talks about Acetaminophen and how safe it is with the right dosage. Cardiologist Dr. Randeep Suneja joins to show to talk about heart disease.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati starts the show by talking about a rough last couple of weeks he’s dealt with. He then talks about Acetaminophen and how safe it is with the right dosage. Cardiologist Dr. Randeep Suneja joins to show to talk about heart disease.]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joe,ktrh,randeep,suneja,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Drug Prevention with Becky Vance</title><link>https://www.spreaker.com/episode/drug-prevention-with-becky-vance--48327415</link><description><![CDATA[President and CEO of Drug Prevention Becky Vance joins the show to share her thoughts on the addiction of marijuana and alcohol abuse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48327415</guid><pubDate>Mon, 17 Jan 2022 02:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48327415/yhf_1_16.mp3" length="56112903" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>President and CEO of Drug Prevention Becky Vance joins the show to share her thoughts on the addiction of marijuana and alcohol abuse.</itunes:subtitle><itunes:summary><![CDATA[President and CEO of Drug Prevention Becky Vance joins the show to share her thoughts on the addiction of marijuana and alcohol abuse.]]></itunes:summary><itunes:duration>2342</itunes:duration><itunes:keywords>740,becky,doctor,first,galati,health,joe,ktrh,vance,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seven Points to Start 2022 Right</title><link>https://www.spreaker.com/episode/seven-points-to-start-2022-right--48142672</link><description><![CDATA[Dr. Galati kicks off the new year giving us an update on where we are with covid and the omicron variant. He then goes over his seven points to start off with a healthy year. Dr. Galati also gives us a flashback of some of the more enjoyable segments this past year and informative guests he had along the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48142672</guid><pubDate>Mon, 03 Jan 2022 02:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48142672/yhf_1_2.mp3" length="58097843" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati kicks off the new year giving us an update on where we are with covid and the omicron variant. He then goes over his seven points to start off with a healthy year. Dr. Galati also gives us a flashback of some of the more enjoyable segments...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati kicks off the new year giving us an update on where we are with covid and the omicron variant. He then goes over his seven points to start off with a healthy year. Dr. Galati also gives us a flashback of some of the more enjoyable segments this past year and informative guests he had along the way.]]></itunes:summary><itunes:duration>2425</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joe,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heathy Vitamins &amp; Holiday Gifts</title><link>https://www.spreaker.com/episode/heathy-vitamins-holiday-gifts--47798012</link><description><![CDATA[Dr. Galati talks about his pharmacy visit at Kroger where he bough these gummy vitamins. He tells us it's important to be mindful our what we're eating to give us the nutrients we need. Dr. Galati also give us healthy gift ideas with the holidays coming up.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47798012</guid><pubDate>Mon, 06 Dec 2021 02:10:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47798012/yhf_12_5.mp3" length="94155259" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about his pharmacy visit at Kroger where he bough these gummy vitamins. He tells us it's important to be mindful our what we're eating to give us the nutrients we need. Dr. Galati also give us healthy gift ideas with the holidays...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about his pharmacy visit at Kroger where he bough these gummy vitamins. He tells us it's important to be mindful our what we're eating to give us the nutrients we need. Dr. Galati also give us healthy gift ideas with the holidays coming up.]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:keywords>740,doctor,first,galati,gifts,health,joe,ktrh,vitamins,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awareness, Action, &amp; Attention</title><link>https://www.spreaker.com/episode/awareness-action-attention--47589472</link><description><![CDATA[Dr. Galati tells a story about his parents and his dad that leads to a lesson.  He also wants to focus on the three A's. Dr. Galati wants to give you the tools to prosper and understand when there is a deviation from the norm.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47589472</guid><pubDate>Mon, 22 Nov 2021 02:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47589472/yhf_11_21.mp3" length="97072195" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati tells a story about his parents and his dad that leads to a lesson.  He also wants to focus on the three A's. Dr. Galati wants to give you the tools to prosper and understand when there is a deviation from the norm.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati tells a story about his parents and his dad that leads to a lesson.  He also wants to focus on the three A's. Dr. Galati wants to give you the tools to prosper and understand when there is a deviation from the norm.]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:keywords>740,action,attention,awareness,doctor,first,galati,health,joe,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Obesity Situation</title><link>https://www.spreaker.com/episode/the-obesity-situation--47475702</link><description><![CDATA[Dr. Garth Davis joins the show to give his thoughts on obesity. Dr. Galati and Dr. Davis talk about the protein effect of meat on your heath. Dr. Davis also gives his thoughts on the anti-inflammatory diet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47475702</guid><pubDate>Mon, 15 Nov 2021 02:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47475702/yhf_11_14.mp3" length="53939173" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Garth Davis joins the show to give his thoughts on obesity. Dr. Galati and Dr. Davis talk about the protein effect of meat on your heath. Dr. Davis also gives his thoughts on the anti-inflammatory diet.</itunes:subtitle><itunes:summary><![CDATA[Dr. Garth Davis joins the show to give his thoughts on obesity. Dr. Galati and Dr. Davis talk about the protein effect of meat on your heath. Dr. Davis also gives his thoughts on the anti-inflammatory diet.]]></itunes:summary><itunes:duration>2251</itunes:duration><itunes:keywords>740,davis,doctor,first,galati,garth,health,joe,ktrh,obesity,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diabetes Advice with Dr. Archana Sadhu</title><link>https://www.spreaker.com/episode/diabetes-advice-with-dr-archana-sadhu--47363869</link><description><![CDATA[With diabetes awareness month in full swing, Dr. Galati brings in Dr. Archana Sadhu of Houston Methodist to give us information on this very serious heath condition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47363869</guid><pubDate>Mon, 08 Nov 2021 02:10:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47363869/yhf_11_7.mp3" length="95480095" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>With diabetes awareness month in full swing, Dr. Galati brings in Dr. Archana Sadhu of Houston Methodist to give us information on this very serious heath condition.</itunes:subtitle><itunes:summary><![CDATA[With diabetes awareness month in full swing, Dr. Galati brings in Dr. Archana Sadhu of Houston Methodist to give us information on this very serious heath condition.]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:keywords>740,archana,doctor,first,galati,heath,joe,ktrh,sadhu,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To Manage Your Liver</title><link>https://www.spreaker.com/episode/how-to-manage-your-liver--47128697</link><description><![CDATA[To begin the program, Dr Galati talks about what to do if you have a fatty liver and how to avoid serosis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47128697</guid><pubDate>Mon, 25 Oct 2021 01:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47128697/yhf_10_24_2021.mp3" length="95729796" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>To begin the program, Dr Galati talks about what to do if you have a fatty liver and how to avoid serosis.</itunes:subtitle><itunes:summary><![CDATA[To begin the program, Dr Galati talks about what to do if you have a fatty liver and how to avoid serosis.]]></itunes:summary><itunes:duration>2396</itunes:duration><itunes:keywords>disease,health,liver</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Disease &amp; Dr. Joseph Rogers</title><link>https://www.spreaker.com/episode/chronic-disease-dr-joseph-rogers--47020254</link><description><![CDATA[Dr. Joe Galati wants you to understand the health issues at hand. He talks about chronic disease and the mind body connection. Dr. Joseph Rogers of the Texas Heart Institute in Houston joins the show to share some thoughts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47020254</guid><pubDate>Mon, 18 Oct 2021 01:10:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47020254/yhf_10_17.mp3" length="97590019" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Joe Galati wants you to understand the health issues at hand. He talks about chronic disease and the mind body connection. Dr. Joseph Rogers of the Texas Heart Institute in Houston joins the show to share some thoughts.</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe Galati wants you to understand the health issues at hand. He talks about chronic disease and the mind body connection. Dr. Joseph Rogers of the Texas Heart Institute in Houston joins the show to share some thoughts.]]></itunes:summary><itunes:duration>2442</itunes:duration><itunes:keywords>740,doctor,first,galati,health,joseph,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Know your Doctors</title><link>https://www.spreaker.com/episode/know-your-doctors--46805124</link><description><![CDATA[Dr. Galati updates programing notes and advises you to have a good doctor relationship. He also talks breast cancer awareness month.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46805124</guid><pubDate>Mon, 04 Oct 2021 01:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46805124/yhi_10_3.mp3" length="95131399" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati updates programing notes and advises you to have a good doctor relationship. He also talks breast cancer awareness month.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati updates programing notes and advises you to have a good doctor relationship. He also talks breast cancer awareness month.]]></itunes:summary><itunes:duration>2381</itunes:duration><itunes:keywords>740,dr.,first,galati,health,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bok Choy &amp; Guest Brent Gallagher</title><link>https://www.spreaker.com/episode/bok-choy-guest-brent-gallagher--46621619</link><description><![CDATA[Dr. Galati talks about Bok Choy and other health concerns. He also brings in guest Brent Gallagher for more information.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46621619</guid><pubDate>Tue, 21 Sep 2021 18:11:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46621619/yhf_9_19.mp3" length="55050567" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about Bok Choy and other health concerns. He also brings in guest Brent Gallagher for more information.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about Bok Choy and other health concerns. He also brings in guest Brent Gallagher for more information.]]></itunes:summary><itunes:duration>2297</itunes:duration><itunes:keywords>740,dr.,first,galati,heath,ktrh,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 9/12/21</title><link>https://www.spreaker.com/episode/your-health-first-9-12-21--46490592</link><description><![CDATA[On tonight's show native New Yorker Dr. Galati discusses 9/11 on the 20th anniversary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46490592</guid><pubDate>Mon, 13 Sep 2021 00:50:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46490592/yhf_podcast_9_12.mp3" length="53293919" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's show native New Yorker Dr. Galati discusses 9/11 on the 20th anniversary.</itunes:subtitle><itunes:summary><![CDATA[On tonight's show native New Yorker Dr. Galati discusses 9/11 on the 20th anniversary.]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>BMI &amp; Covid</title><link>https://www.spreaker.com/episode/bmi-covid--46291331</link><guid isPermaLink="false">https://api.spreaker.com/episode/46291331</guid><pubDate>Mon, 30 Aug 2021 00:59:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46291331/your_health_first_8_29_21.mp3" length="55507985" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2317</itunes:duration><itunes:keywords>740,bmi,covid,doctor,galati,health,houston,ktrh,texas,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Rogers &amp; Heart Health</title><link>https://www.spreaker.com/episode/dr-rogers-heart-health--46193668</link><guid isPermaLink="false">https://api.spreaker.com/episode/46193668</guid><pubDate>Sun, 22 Aug 2021 17:16:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46193668/your_health_first_8_22_21.mp3" length="57977651" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2420</itunes:duration><itunes:keywords>doctor,first,galati,health,liver,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Covid Surging and Food for Kids</title><link>https://www.spreaker.com/episode/covid-surging-and-food-for-kids--46007491</link><guid isPermaLink="false">https://api.spreaker.com/episode/46007491</guid><pubDate>Sat, 07 Aug 2021 22:13:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46007491/dealing_with_covid_for_kids.mp3" length="55319643" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2309</itunes:duration><itunes:keywords>740,doc,doctor,dr,first,galati,health,houston,joe,ktrh,medical,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. David Pate on Covid</title><link>https://www.spreaker.com/episode/dr-david-pate-on-covid--45930487</link><description><![CDATA[On Tonight's episode we talk all things Covid and Covid Vaccines, including fighting disinformation around the vaccine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45930487</guid><pubDate>Mon, 02 Aug 2021 01:00:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45930487/yhf_8_1.mp3" length="54659418" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Tonight's episode we talk all things Covid and Covid Vaccines, including fighting disinformation around the vaccine.</itunes:subtitle><itunes:summary><![CDATA[On Tonight's episode we talk all things Covid and Covid Vaccines, including fighting disinformation around the vaccine.]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Latest on Covid With Dr. Pate</title><link>https://www.spreaker.com/episode/the-latest-on-covid-with-dr-pate--45662067</link><description><![CDATA[Dr. Joseph Galati keeps you up to date on the latest health news. <br /><br />Dr. David Pate calls in during the second and third segment to update us on where we stand with Covid-19.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45662067</guid><pubDate>Mon, 12 Jul 2021 01:00:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45662067/yhf_7_12.mp3" length="54539519" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Joseph Galati keeps you up to date on the latest health news. 

Dr. David Pate calls in during the second and third segment to update us on where we stand with Covid-19.</itunes:subtitle><itunes:summary><![CDATA[Dr. Joseph Galati keeps you up to date on the latest health news. <br /><br />Dr. David Pate calls in during the second and third segment to update us on where we stand with Covid-19.]]></itunes:summary><itunes:duration>2276</itunes:duration><itunes:keywords>doctor,dr,first,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Healthy Independence Day</title><link>https://www.spreaker.com/episode/a-healthy-independence-day--45571778</link><description><![CDATA[Happy 4th of July from everyone at Your Health First!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45571778</guid><pubDate>Sun, 04 Jul 2021 16:59:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45571778/yhf_7_4.mp3" length="53797223" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Happy 4th of July from everyone at Your Health First!</itunes:subtitle><itunes:summary><![CDATA[Happy 4th of July from everyone at Your Health First!]]></itunes:summary><itunes:duration>2245</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Wait to Fix Your Health</title><link>https://www.spreaker.com/episode/never-wait-to-fix-your-health--45469809</link><description><![CDATA[On Todays show Dr. Galati Discusses the importance of checking on medical issues and not delaying procedures]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45469809</guid><pubDate>Mon, 28 Jun 2021 00:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45469809/yhf_6_27_21.mp3" length="53147435" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Todays show Dr. Galati Discusses the importance of checking on medical issues and not delaying procedures</itunes:subtitle><itunes:summary><![CDATA[On Todays show Dr. Galati Discusses the importance of checking on medical issues and not delaying procedures]]></itunes:summary><itunes:duration>2218</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying Limber &amp; Managing Your Prescriptions</title><link>https://www.spreaker.com/episode/staying-limber-managing-your-prescriptions--45192108</link><description><![CDATA[We discuss why staying limber and flexible is important for your health. Also, we discuss the best way to manage all your medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45192108</guid><pubDate>Sun, 06 Jun 2021 22:02:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45192108/your_health_fist_6_6_21.mp3" length="56633112" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>We discuss why staying limber and flexible is important for your health. Also, we discuss the best way to manage all your medicine.</itunes:subtitle><itunes:summary><![CDATA[We discuss why staying limber and flexible is important for your health. Also, we discuss the best way to manage all your medicine.]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:keywords>740,first,galati,health,houston,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Memorial Day Weekend Health Tip's</title><link>https://www.spreaker.com/episode/memorial-day-weekend-health-tip-s--45099860</link><description><![CDATA[Dr. Galati is here the day before Memorial Day to discuss tips to keep you healthy over Memorial Day weekend and honor those who have given the ultimate sacrifice for our freedom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45099860</guid><pubDate>Mon, 31 May 2021 00:10:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45099860/yhf_5_30_21.mp3" length="58463427" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is here the day before Memorial Day to discuss tips to keep you healthy over Memorial Day weekend and honor those who have given the ultimate sacrifice for our freedom.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is here the day before Memorial Day to discuss tips to keep you healthy over Memorial Day weekend and honor those who have given the ultimate sacrifice for our freedom.]]></itunes:summary><itunes:duration>2440</itunes:duration><itunes:keywords>740,first,galati,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Emotional Intelligence &amp; Playmats With Dirt?</title><link>https://www.spreaker.com/episode/mental-emotional-intelligence-playmats-with-dirt--44993850</link><description><![CDATA[Dr. Galati is back live in studio to discuss mental emotional intelligence and discuss some articles about how some of the things we have done during the pandemic has lead us to actually be less protected against disease and germs. Dr. Galati talks to Chuck Garcia about mental emotional intelligence as well. You can find his book and learn more at his website: <a href="https://chuckgarcia.com/" rel="noopener">https://chuckgarcia.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44993850</guid><pubDate>Wed, 26 May 2021 01:08:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44993850/your_health_first_5_23_21.mp3" length="55337203" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back live in studio to discuss mental emotional intelligence and discuss some articles about how some of the things we have done during the pandemic has lead us to actually be less protected against disease and germs. Dr. Galati talks to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back live in studio to discuss mental emotional intelligence and discuss some articles about how some of the things we have done during the pandemic has lead us to actually be less protected against disease and germs. Dr. Galati talks to Chuck Garcia about mental emotional intelligence as well. You can find his book and learn more at his website: <a href="https://chuckgarcia.com/" rel="noopener">https://chuckgarcia.com/</a>]]></itunes:summary><itunes:duration>2309</itunes:duration><itunes:keywords>740,diet,first,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mothers Day and Millennial Health</title><link>https://www.spreaker.com/episode/mothers-day-and-millennial-health--44726309</link><guid isPermaLink="false">https://api.spreaker.com/episode/44726309</guid><pubDate>Sun, 09 May 2021 23:41:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44726309/your_health_first_mothers_day.mp3" length="56361945" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2352</itunes:duration><itunes:keywords>740,first,galati,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Brain on Exercise and Drugs</title><link>https://www.spreaker.com/episode/your-brain-on-exercise-and-drugs--44196463</link><guid isPermaLink="false">https://api.spreaker.com/episode/44196463</guid><pubDate>Mon, 05 Apr 2021 00:30:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44196463/yhf_4_4_21.mp3" length="55291485" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2308</itunes:duration><itunes:keywords>doctor,dr,first,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Financial Planning &amp; Your Health</title><link>https://www.spreaker.com/episode/financial-planning-your-health--44092068</link><description><![CDATA[On Tonight's Your Health First, Dr. Galati discusses something that's in food you may eat daily that could be causing issues for you body battling Covid and even the Covid vaccine. Also, Dr. Galati speaks to Jeb Bashaw (<a href="https://jamesebashaw.com/)" rel="noopener">https://jamesebashaw.com/)</a> about why financial planning and your health go hand in hand together. Then we discuss the concern some have over Vaccines causing Autism and why the Wakefield study that caused this worry, was found to be completely false. Finally, Dr. Galati discusses how poor eating, because of cheap/fast meals, can usually be solved by just becoming more prepared.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44092068</guid><pubDate>Mon, 29 Mar 2021 00:40:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44092068/your_health_first_3_28.mp3" length="56467017" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Tonight's Your Health First, Dr. Galati discusses something that's in food you may eat daily that could be causing issues for you body battling Covid and even the Covid vaccine. Also, Dr. Galati speaks to Jeb Bashaw (https://jamesebashaw.com/)...</itunes:subtitle><itunes:summary><![CDATA[On Tonight's Your Health First, Dr. Galati discusses something that's in food you may eat daily that could be causing issues for you body battling Covid and even the Covid vaccine. Also, Dr. Galati speaks to Jeb Bashaw (<a href="https://jamesebashaw.com/)" rel="noopener">https://jamesebashaw.com/)</a> about why financial planning and your health go hand in hand together. Then we discuss the concern some have over Vaccines causing Autism and why the Wakefield study that caused this worry, was found to be completely false. Finally, Dr. Galati discusses how poor eating, because of cheap/fast meals, can usually be solved by just becoming more prepared.]]></itunes:summary><itunes:duration>2357</itunes:duration><itunes:keywords>740,doctor,dr,first,health,houston,ktrh,m.d.,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 3-21-21</title><link>https://www.spreaker.com/episode/your-health-first-3-21-21--43991965</link><guid isPermaLink="false">https://api.spreaker.com/episode/43991965</guid><pubDate>Mon, 22 Mar 2021 05:01:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43991965/your_health_first_3_21_21.mp3" length="92751411" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2319</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cholangiocarcinoma and Updates on Covid</title><link>https://www.spreaker.com/episode/cholangiocarcinoma-and-updates-on-covid--43849805</link><description><![CDATA[Dr. Galati is live and in studio to talk talk all things health and wellness. On tonight's show Dr. Galati discusses salt and what it does to your body when you consume it. Also, Texas is open now, but what is the latest on Covid and how will that effect us as more businesses open up? Also, we discuss cholangiocarcinoma which is cancer of the bile duct. All of that plus more discussion about nutrition!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43849805</guid><pubDate>Fri, 12 Mar 2021 00:30:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43849805/your_health_first_salt.mp3" length="37780233" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is live and in studio to talk talk all things health and wellness. On tonight's show Dr. Galati discusses salt and what it does to your body when you consume it. Also, Texas is open now, but what is the latest on Covid and how will that...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is live and in studio to talk talk all things health and wellness. On tonight's show Dr. Galati discusses salt and what it does to your body when you consume it. Also, Texas is open now, but what is the latest on Covid and how will that effect us as more businesses open up? Also, we discuss cholangiocarcinoma which is cancer of the bile duct. All of that plus more discussion about nutrition!]]></itunes:summary><itunes:duration>2362</itunes:duration><itunes:keywords>740,doctor,dr,first,galati,health,houston,ktrh,md,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Baby Aspirin And Coronary Disease</title><link>https://www.spreaker.com/episode/baby-aspirin-and-coronary-disease--43575755</link><description><![CDATA[On Tonight's Show Dr. Galati is joined by Dr. Randeep Suneja on the myths around medical myths.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43575755</guid><pubDate>Mon, 22 Feb 2021 02:03:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43575755/your_health_first_2_21_21.mp3" length="56073041" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Tonight's Show Dr. Galati is joined by Dr. Randeep Suneja on the myths around medical myths.</itunes:subtitle><itunes:summary><![CDATA[On Tonight's Show Dr. Galati is joined by Dr. Randeep Suneja on the myths around medical myths.]]></itunes:summary><itunes:duration>2340</itunes:duration><itunes:keywords>740,doctor,first,galati,health,houston,kthr,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Cold Heart</title><link>https://www.spreaker.com/episode/a-cold-heart--43465817</link><description><![CDATA[On this chilly day Dr. Galati is still here! On todays show we discuss Heart Issues and some of the common concerns and how to best deal with them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43465817</guid><pubDate>Sun, 14 Feb 2021 22:54:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43465817/yhf_cold_and_heart.mp3" length="50942651" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On this chilly day Dr. Galati is still here! On todays show we discuss Heart Issues and some of the common concerns and how to best deal with them.</itunes:subtitle><itunes:summary><![CDATA[On this chilly day Dr. Galati is still here! On todays show we discuss Heart Issues and some of the common concerns and how to best deal with them.]]></itunes:summary><itunes:duration>2126</itunes:duration><itunes:keywords>740,first,galati,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>American Heart Month</title><link>https://www.spreaker.com/episode/american-heart-month--43217383</link><description><![CDATA[Dr. Galati Speaks to Cardiologist Dr. Randeep Suneja from Houston Methodist about hearts, to start American Heart Month.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43217383</guid><pubDate>Mon, 01 Feb 2021 01:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43217383/your_health_first_suneja_heart.mp3" length="57692195" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati Speaks to Cardiologist Dr. Randeep Suneja from Houston Methodist about hearts, to start American Heart Month.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati Speaks to Cardiologist Dr. Randeep Suneja from Houston Methodist about hearts, to start American Heart Month.]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:keywords>740,doctor,dr,galati,houston,ktrh,md,medical,rn,texas</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Constipation and Bacteria</title><link>https://www.spreaker.com/episode/constipation-and-bacteria--43096147</link><description><![CDATA[On tonight's show we discuss something that many people suffer from, constipation. We also discuss  radicchio! What is radicchio and what are some of the benefits it provides? That and much more are all on todays Your Health First!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43096147</guid><pubDate>Sun, 24 Jan 2021 19:10:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43096147/constipation_and_bacteria.mp3" length="55396653" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's show we discuss something that many people suffer from, constipation. We also discuss  radicchio! What is radicchio and what are some of the benefits it provides? That and much more are all on todays Your Health First!</itunes:subtitle><itunes:summary><![CDATA[On tonight's show we discuss something that many people suffer from, constipation. We also discuss  radicchio! What is radicchio and what are some of the benefits it provides? That and much more are all on todays Your Health First!]]></itunes:summary><itunes:duration>2312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Being Proactive About Your Health &amp; The COVID-19 Vaccine</title><link>https://www.spreaker.com/episode/being-proactive-about-your-health-the-covid-19-vaccine--42874200</link><description><![CDATA[Dr. Galati is back for his 2nd show of 2021 to discuss the best ways for you to be proactive about your health and discuss his experience getting the COVID-19 vaccine. Also, Dr. Galati speaks with Dr. Sanjiv Harpavat from Texas Children's Hospital again to discuss obesity in children and what it could lead to.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42874200</guid><pubDate>Mon, 11 Jan 2021 01:07:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42874200/your_health_first_1_10_21.mp3" length="56889037" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is back for his 2nd show of 2021 to discuss the best ways for you to be proactive about your health and discuss his experience getting the COVID-19 vaccine. Also, Dr. Galati speaks with Dr. Sanjiv Harpavat from Texas Children's Hospital...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is back for his 2nd show of 2021 to discuss the best ways for you to be proactive about your health and discuss his experience getting the COVID-19 vaccine. Also, Dr. Galati speaks with Dr. Sanjiv Harpavat from Texas Children's Hospital again to discuss obesity in children and what it could lead to.]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:keywords>740,covid,disease,galati,health,houston,ktrh,liver,obesity,texas,vaccine,virus,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 12-13-20</title><link>https://www.spreaker.com/episode/your-health-first-12-13-20--42471528</link><guid isPermaLink="false">https://api.spreaker.com/episode/42471528</guid><pubDate>Mon, 14 Dec 2020 01:30:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42471528/your_health_first_12_13.mp3" length="59878187" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2499</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID 19 &amp; Alcohol Associated Liver Disease</title><link>https://www.spreaker.com/episode/covid-19-alcohol-associated-liver-disease--42395595</link><description><![CDATA[Dr. Galati is live from the KTRH studios to speak with Mount Sinai Associate Professor Gene Im about how Liver disease caused by alcohol and COVID correlate. Dr. Galati also speaks with pediatric gastrologist, hepatologist, and Nutritionist Sonny Harpavat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42395595</guid><pubDate>Wed, 09 Dec 2020 12:23:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42395595/yhf_12_9_20.mp3" length="38198192" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is live from the KTRH studios to speak with Mount Sinai Associate Professor Gene Im about how Liver disease caused by alcohol and COVID correlate. Dr. Galati also speaks with pediatric gastrologist, hepatologist, and Nutritionist Sonny...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is live from the KTRH studios to speak with Mount Sinai Associate Professor Gene Im about how Liver disease caused by alcohol and COVID correlate. Dr. Galati also speaks with pediatric gastrologist, hepatologist, and Nutritionist Sonny Harpavat.]]></itunes:summary><itunes:duration>2388</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,liver,nutrition,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overeating During the Holidays</title><link>https://www.spreaker.com/episode/overeating-during-the-holidays--42239377</link><description><![CDATA[Dr. Galati discusses on the weekend after thanksgiving how you can still follow your diet during this holiday season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42239377</guid><pubDate>Mon, 30 Nov 2020 14:12:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42239377/yhf_11_30_20.mp3" length="57491895" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati discusses on the weekend after thanksgiving how you can still follow your diet during this holiday season.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati discusses on the weekend after thanksgiving how you can still follow your diet during this holiday season.]]></itunes:summary><itunes:duration>2399</itunes:duration><itunes:keywords>740,doctor,first,health,houston,ktrh,medical,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Your Health First Thanksgiving: Eating Home Cooked Meals With Your Family</title><link>https://www.spreaker.com/episode/a-your-health-first-thanksgiving-eating-home-cooked-meals-with-your-family--42109550</link><description><![CDATA[On Todays show we discuss COVID and why surfaces shouldn't be a major concern when it comes to COVID. We also play an interview with Joe's 96 year old dad on eating home cooked meals with your family and its importance ahead of Thanksgiving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42109550</guid><pubDate>Mon, 23 Nov 2020 01:30:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42109550/yhf_thanksgiving.mp3" length="56098399" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Todays show we discuss COVID and why surfaces shouldn't be a major concern when it comes to COVID. We also play an interview with Joe's 96 year old dad on eating home cooked meals with your family and its importance ahead of Thanksgiving.</itunes:subtitle><itunes:summary><![CDATA[On Todays show we discuss COVID and why surfaces shouldn't be a major concern when it comes to COVID. We also play an interview with Joe's 96 year old dad on eating home cooked meals with your family and its importance ahead of Thanksgiving.]]></itunes:summary><itunes:duration>2341</itunes:duration><itunes:keywords>740,diet,first,food,galati,health,houston,joe,joseph,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 11-15-20</title><link>https://www.spreaker.com/episode/your-health-first-11-15-20--41991363</link><guid isPermaLink="false">https://api.spreaker.com/episode/41991363</guid><pubDate>Mon, 16 Nov 2020 01:35:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41991363/your_health_first_11_15_20.mp3" length="55743457" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2326</itunes:duration><itunes:keywords>740,doctor,first,health,ktrh,liver,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Politics of COVID</title><link>https://www.spreaker.com/episode/the-politics-of-covid--41749539</link><guid isPermaLink="false">https://api.spreaker.com/episode/41749539</guid><pubDate>Mon, 02 Nov 2020 01:30:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41749539/poltics_of_covid.mp3" length="56911593" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2375</itunes:duration><itunes:keywords>740,covid,first,health,ktrh,liver,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mike Emanuel &amp; Dr. Kodali</title><link>https://www.spreaker.com/episode/mike-emanuel-dr-kodali--41533134</link><description><![CDATA[On tonight's episode of Your Health First we talk to senior political correspondent for Fox Mike Emanuel and we also talk to Dr. Kodali on liver cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41533134</guid><pubDate>Mon, 19 Oct 2020 11:51:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41533134/mike_emmanuel_yhf.mp3" length="38064445" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's episode of Your Health First we talk to senior political correspondent for Fox Mike Emanuel and we also talk to Dr. Kodali on liver cancer.</itunes:subtitle><itunes:summary><![CDATA[On tonight's episode of Your Health First we talk to senior political correspondent for Fox Mike Emanuel and we also talk to Dr. Kodali on liver cancer.]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 10-4-20</title><link>https://www.spreaker.com/episode/your-health-first-10-4-20--41322808</link><guid isPermaLink="false">https://api.spreaker.com/episode/41322808</guid><pubDate>Tue, 06 Oct 2020 10:21:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41322808/yhf_10_4_20.mp3" length="39116866" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2445</itunes:duration><itunes:keywords>740,doctor,first,health,houston,ktrh,medical,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Preventive Care Plummeting</title><link>https://www.spreaker.com/episode/your-health-first-preventive-care-plummeting--41026364</link><description><![CDATA[On tonight's show Dr. Galati goes over how you can become a better wellness consumer, and interesting article about an 87 year old, and preventive care is plummeting, why is that so and why is it important to do preventive care during a pandemic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41026364</guid><pubDate>Mon, 21 Sep 2020 00:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/41026364/your_health_first_preventive_care_plummeting.mp3" length="50573323" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's show Dr. Galati goes over how you can become a better wellness consumer, and interesting article about an 87 year old, and preventive care is plummeting, why is that so and why is it important to do preventive care during a pandemic.</itunes:subtitle><itunes:summary><![CDATA[On tonight's show Dr. Galati goes over how you can become a better wellness consumer, and interesting article about an 87 year old, and preventive care is plummeting, why is that so and why is it important to do preventive care during a pandemic.]]></itunes:summary><itunes:duration>2111</itunes:duration><itunes:keywords>740,doctor,first,galati,health,houston,ktrh,medical,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Technology and Constipation</title><link>https://www.spreaker.com/episode/your-health-first-technology-and-constipation--40596999</link><description><![CDATA[Dr. Galati speaks with Michael Garfield about Technology in medicine, including telehealth and if technology has adapted to this "new world". Also, Dr. Galati speaks to Dr. Quigley, his former teacher, about constipation and why young people have trouble spotting when they are having it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40596999</guid><pubDate>Mon, 31 Aug 2020 01:01:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40596999/your_health_first_technology_and_constapation.mp3" length="56989843" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati speaks with Michael Garfield about Technology in medicine, including telehealth and if technology has adapted to this "new world". Also, Dr. Galati speaks to Dr. Quigley, his former teacher, about constipation and why young people have...</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati speaks with Michael Garfield about Technology in medicine, including telehealth and if technology has adapted to this "new world". Also, Dr. Galati speaks to Dr. Quigley, his former teacher, about constipation and why young people have trouble spotting when they are having it.]]></itunes:summary><itunes:duration>2378</itunes:duration><itunes:keywords>740,constipation,first,health,houston,ktrh,medicine,technology,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Fatty Liver</title><link>https://www.spreaker.com/episode/your-health-first-fatty-liver--40464826</link><description><![CDATA[On Tonight's show Dr. Joe Galati talks to Dr. Eric Lawitz on Fatty Liver. For more information and research about fatty liver go to <a href="http://www.Drjoegalati.com" rel="noopener">www.Drjoegalati.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40464826</guid><pubDate>Mon, 24 Aug 2020 01:17:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40464826/your_health_first_fatty_liver.mp3" length="55606383" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On Tonight's show Dr. Joe Galati talks to Dr. Eric Lawitz on Fatty Liver. For more information and research about fatty liver go to www.Drjoegalati.com</itunes:subtitle><itunes:summary><![CDATA[On Tonight's show Dr. Joe Galati talks to Dr. Eric Lawitz on Fatty Liver. For more information and research about fatty liver go to <a href="http://www.Drjoegalati.com" rel="noopener">www.Drjoegalati.com</a>]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:keywords>740,first,galati,health,houston,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Covid Research</title><link>https://www.spreaker.com/episode/your-health-first-covid-research--40357044</link><guid isPermaLink="false">https://api.spreaker.com/episode/40357044</guid><pubDate>Sun, 16 Aug 2020 21:35:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/40357044/your_health_first_covid_research.mp3" length="54144027" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2260</itunes:duration><itunes:keywords>740,doctor,first,health,houston,ktrh,medical,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Anahad O'Connor</title><link>https://www.spreaker.com/episode/your-health-first-anahad-o-connor--39990873</link><description><![CDATA[On tonight's show Dr. Galati speaks with Anahad O'Connor to discuss his article "Should we be drinking less" and talk about other tips on health and wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39990873</guid><pubDate>Mon, 27 Jul 2020 00:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39990873/yhf_seg_1_anahad_7_26_20.mp3" length="92711407" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's show Dr. Galati speaks with Anahad O'Connor to discuss his article "Should we be drinking less" and talk about other tips on health and wellness.</itunes:subtitle><itunes:summary><![CDATA[On tonight's show Dr. Galati speaks with Anahad O'Connor to discuss his article "Should we be drinking less" and talk about other tips on health and wellness.]]></itunes:summary><itunes:duration>2320</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Shopping and Eating Healthy</title><link>https://www.spreaker.com/episode/your-health-first-shopping-and-eating-healthy--39853771</link><description><![CDATA[Dr. Galati discusses good practices on shopping and eating healthy to keep your heart and body healthy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39853771</guid><pubDate>Sun, 19 Jul 2020 21:22:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39853771/your_health_first_7_19_20.mp3" length="56910321" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati discusses good practices on shopping and eating healthy to keep your heart and body healthy.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati discusses good practices on shopping and eating healthy to keep your heart and body healthy.]]></itunes:summary><itunes:duration>2375</itunes:duration><itunes:keywords>740,doctor,eating,galati,health,houston,ktrh,liver,shopping,texas,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Mike Wilson</title><link>https://www.spreaker.com/episode/your-health-first-mike-wilson--39187763</link><description><![CDATA[Cardiologist Mike Wilson joins Dr. Galati on this weeks Your Health First]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39187763</guid><pubDate>Mon, 13 Jul 2020 00:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/39187763/your_health_first_7_12_20_mike_wilson.mp3" length="56089009" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Cardiologist Mike Wilson joins Dr. Galati on this weeks Your Health First</itunes:subtitle><itunes:summary><![CDATA[Cardiologist Mike Wilson joins Dr. Galati on this weeks Your Health First]]></itunes:summary><itunes:duration>2341</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: COVID Burnout</title><link>https://www.spreaker.com/episode/your-health-first-covid-burnout--36179836</link><description><![CDATA[On tonight's show we discuss COVID burnout and what are the proper procedures we should still be taking]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/36179836</guid><pubDate>Sun, 05 Jul 2020 18:57:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/36179836/your_health_first_7_5_20.mp3" length="55282721" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's show we discuss COVID burnout and what are the proper procedures we should still be taking</itunes:subtitle><itunes:summary><![CDATA[On tonight's show we discuss COVID burnout and what are the proper procedures we should still be taking]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 6-21-20</title><link>https://www.spreaker.com/episode/your-health-first-6-21-20--32314045</link><guid isPermaLink="false">https://api.spreaker.com/episode/32314045</guid><pubDate>Mon, 22 Jun 2020 00:15:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32314045/your_health_first_6_21_20.mp3" length="57161973" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2386</itunes:duration><itunes:keywords>740,first,galati,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 6-14-20</title><link>https://www.spreaker.com/episode/your-health-first-6-14-20--32122535</link><guid isPermaLink="false">https://api.spreaker.com/episode/32122535</guid><pubDate>Sat, 20 Jun 2020 17:31:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/32122535/your_health_first_6_14_20.mp3" length="56018291" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2338</itunes:duration><itunes:keywords>740,first,galati,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Heart Disease</title><link>https://www.spreaker.com/episode/your-health-first-heart-disease--29859091</link><description><![CDATA[On tonight's Your Health First Dr. Galati discusses all things heart disease and is joined by Dr. Tom MacGillivray who is the chief of cardiac surgery at Houston Methodist.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29859091</guid><pubDate>Mon, 08 Jun 2020 00:10:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/29859091/your_health_first_heart_disease.mp3" length="55283973" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's Your Health First Dr. Galati discusses all things heart disease and is joined by Dr. Tom MacGillivray who is the chief of cardiac surgery at Houston Methodist.</itunes:subtitle><itunes:summary><![CDATA[On tonight's Your Health First Dr. Galati discusses all things heart disease and is joined by Dr. Tom MacGillivray who is the chief of cardiac surgery at Houston Methodist.]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:keywords>740,first,health,heart,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Memorial Day Weekend</title><link>https://www.spreaker.com/episode/your-health-first-memorial-day-weekend--28215205</link><description><![CDATA[Dr. Galati is here to give you the latest in health in wellness so you are prepared for this Memorial Day weekend.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28215205</guid><pubDate>Mon, 25 May 2020 00:05:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/28215205/your_health_first_memorial_day_weekend.mp3" length="52811512" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati is here to give you the latest in health in wellness so you are prepared for this Memorial Day weekend.</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati is here to give you the latest in health in wellness so you are prepared for this Memorial Day weekend.]]></itunes:summary><itunes:duration>2204</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,liver,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Multiple Sclerosis</title><link>https://www.spreaker.com/episode/your-health-first-multiple-sclerosis--27625001</link><description><![CDATA[On tonight's Your Health First, Dr. Galati discusses Covid-19 and updates what is going on with the virus. Also, we discuss Multiple sclerosis and what it is with Dr. Julia Jones who is a Neurologists from Houston Methodist. Last but not least, we talk to Janice Dean from Fox who was diagnosed with MS in 2005]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27625001</guid><pubDate>Mon, 18 May 2020 01:03:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27625001/your_health_first_multiple_sclerosis.mp3" length="55443216" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's Your Health First, Dr. Galati discusses Covid-19 and updates what is going on with the virus. Also, we discuss Multiple sclerosis and what it is with Dr. Julia Jones who is a Neurologists from Houston Methodist. Last but not least, we...</itunes:subtitle><itunes:summary><![CDATA[On tonight's Your Health First, Dr. Galati discusses Covid-19 and updates what is going on with the virus. Also, we discuss Multiple sclerosis and what it is with Dr. Julia Jones who is a Neurologists from Houston Methodist. Last but not least, we talk to Janice Dean from Fox who was diagnosed with MS in 2005]]></itunes:summary><itunes:duration>2314</itunes:duration><itunes:keywords>740,doctor,galati,health,houston,ktrh,texas,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Opening Up Cities</title><link>https://www.spreaker.com/episode/your-health-first-opening-up-cities--27046519</link><description><![CDATA[On tonight's Your Health First we discuss how to prepare and act with states, cities and businesses opening back up across the country.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27046519</guid><pubDate>Mon, 11 May 2020 00:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27046519/your_health_first_5_10_20.mp3" length="55293336" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's Your Health First we discuss how to prepare and act with states, cities and businesses opening back up across the country.</itunes:subtitle><itunes:summary><![CDATA[On tonight's Your Health First we discuss how to prepare and act with states, cities and businesses opening back up across the country.]]></itunes:summary><itunes:duration>2304</itunes:duration><itunes:keywords>740,doctor,first,galati,health,houston,ktrh,liver,specialist,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 4-26-20</title><link>https://www.spreaker.com/episode/your-health-first-4-26-20--26168314</link><guid isPermaLink="false">https://api.spreaker.com/episode/26168314</guid><pubDate>Mon, 27 Apr 2020 00:59:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26168314/your_health_first_4_30_20.mp3" length="54356867" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2269</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian Kilmeade and Eddie Lawrence</title><link>https://www.spreaker.com/episode/brian-kilmeade-and-eddie-lawrence--25388625</link><description><![CDATA[On tonight's Your Health first Dr. Galati talks to Brian Kilmeade from Fox News and we also talk to Eddie Lawrence to get an update on wall street.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25388625</guid><pubDate>Mon, 13 Apr 2020 00:48:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25388625/your_health_first_4_12_20.mp3" length="53391575" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>On tonight's Your Health first Dr. Galati talks to Brian Kilmeade from Fox News and we also talk to Eddie Lawrence to get an update on wall street.</itunes:subtitle><itunes:summary><![CDATA[On tonight's Your Health first Dr. Galati talks to Brian Kilmeade from Fox News and we also talk to Eddie Lawrence to get an update on wall street.]]></itunes:summary><itunes:duration>2228</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 3-29-20</title><link>https://www.spreaker.com/episode/your-health-first-3-29-20--24602301</link><guid isPermaLink="false">https://api.spreaker.com/episode/24602301</guid><pubDate>Sun, 29 Mar 2020 23:52:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24602301/your_health_first_3_29_20.mp3" length="60518585" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2526</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Galati and DeAngelis</title><link>https://www.spreaker.com/episode/galati-and-deangelis--24189638</link><guid isPermaLink="false">https://api.spreaker.com/episode/24189638</guid><pubDate>Mon, 23 Mar 2020 01:02:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/24189638/yourhealthhouston.mp3" length="54139645" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2259</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Coronavirus</title><link>https://www.spreaker.com/episode/your-health-first-coronavirus--23916324</link><description><![CDATA[Today Dr. Galati discusses all things coronavirus with Mike Emmanuel from Fox news and Dr. David Pate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23916324</guid><pubDate>Mon, 16 Mar 2020 01:05:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23916324/your_health_first_coronavirus.mp3" length="58211169" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Today Dr. Galati discusses all things coronavirus with Mike Emmanuel from Fox news and Dr. David Pate.</itunes:subtitle><itunes:summary><![CDATA[Today Dr. Galati discusses all things coronavirus with Mike Emmanuel from Fox news and Dr. David Pate.]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:keywords>coronavirus,first,health,houston,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First: Addiction and liver</title><link>https://www.spreaker.com/episode/your-health-first-addiction-and-liver--23118572</link><description><![CDATA[Today we are joined by George Joseph to talk about addiction and its effect on the liver and  Anthony Santos about diabetes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23118572</guid><pubDate>Mon, 24 Feb 2020 02:04:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/23118572/your_health_first_addiction_and_liver.mp3" length="54436995" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Today we are joined by George Joseph to talk about addiction and its effect on the liver and  Anthony Santos about diabetes.</itunes:subtitle><itunes:summary><![CDATA[Today we are joined by George Joseph to talk about addiction and its effect on the liver and  Anthony Santos about diabetes.]]></itunes:summary><itunes:duration>2272</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 2-9-20</title><link>https://www.spreaker.com/episode/your-health-first-2-9-20--22594264</link><guid isPermaLink="false">https://api.spreaker.com/episode/22594264</guid><pubDate>Mon, 10 Feb 2020 01:10:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22594264/your_health_first_2_9_20.mp3" length="57187800" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2383</itunes:duration><itunes:keywords>740,doctor,first,health,houston,ktrh,medical,medicine,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your health First 1-26-20</title><link>https://www.spreaker.com/episode/your-health-first-1-26-20--22105091</link><guid isPermaLink="false">https://api.spreaker.com/episode/22105091</guid><pubDate>Mon, 27 Jan 2020 01:37:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/22105091/your_health_first_1_26_20.mp3" length="56740675" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2368</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 1-12-19</title><link>https://www.spreaker.com/episode/your-health-first-1-12-19--21623610</link><guid isPermaLink="false">https://api.spreaker.com/episode/21623610</guid><pubDate>Mon, 13 Jan 2020 02:00:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21623610/your_health_first_1_12_19.mp3" length="55262083" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2306</itunes:duration><itunes:keywords>740,doctor,first,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 1-5-19</title><link>https://www.spreaker.com/episode/your-health-first-1-5-19--21389812</link><guid isPermaLink="false">https://api.spreaker.com/episode/21389812</guid><pubDate>Mon, 06 Jan 2020 02:03:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21389812/your_health_first_1_5_19.mp3" length="57754815" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2410</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,medical,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 12-22-19</title><link>https://www.spreaker.com/episode/your-health-first-12-22-19--20989849</link><description><![CDATA[Dr. Joe Galati is back in studio to discuss all things health and wellness. Today Dr. Galati is joined by Bridget Gleason from Fox News. Dr. Galati is also Joined by Ray Yslas, percussionist from the band Chicago to discuss how he stays healthy while touring with the band.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20989849</guid><pubDate>Mon, 23 Dec 2019 02:04:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20989849/your_health_first_12_22_19.mp3" length="55269191" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Joe Galati is back in studio to discuss all things health and wellness. Today Dr. Galati is joined by Bridget Gleason from Fox News. Dr. Galati is also Joined by Ray Yslas, percussionist from the band Chicago to discuss how he stays healthy while...</itunes:subtitle><itunes:summary><![CDATA[Dr. Joe Galati is back in studio to discuss all things health and wellness. Today Dr. Galati is joined by Bridget Gleason from Fox News. Dr. Galati is also Joined by Ray Yslas, percussionist from the band Chicago to discuss how he stays healthy while touring with the band.]]></itunes:summary><itunes:duration>2307</itunes:duration><itunes:keywords>740,chicago,first,health,houston,ktrh,liver,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 12-15-19</title><link>https://www.spreaker.com/episode/your-health-first-12-15-19--20774081</link><guid isPermaLink="false">https://api.spreaker.com/episode/20774081</guid><pubDate>Sun, 15 Dec 2019 21:12:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20774081/yhf_12_15_19.mp3" length="57466835" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2398</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 12-8-19</title><link>https://www.spreaker.com/episode/your-health-first-12-8-19--20701716</link><guid isPermaLink="false">https://api.spreaker.com/episode/20701716</guid><pubDate>Fri, 13 Dec 2019 03:32:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20701716/yhf_12_12.mp3" length="36660034" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2292</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 12-1-19</title><link>https://www.spreaker.com/episode/your-health-first-12-1-19--20413457</link><guid isPermaLink="false">https://api.spreaker.com/episode/20413457</guid><pubDate>Sun, 01 Dec 2019 23:09:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20413457/your_health_first_12_1_19.mp3" length="45164057" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>1885</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 11-17-19</title><link>https://www.spreaker.com/episode/your-health-first-11-17-19--20106384</link><guid isPermaLink="false">https://api.spreaker.com/episode/20106384</guid><pubDate>Tue, 19 Nov 2019 00:22:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20106384/your_health_first_11_17_19.mp3" length="54505229" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2275</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 11-10-19</title><link>https://www.spreaker.com/episode/your-health-first-11-10-19--19962967</link><guid isPermaLink="false">https://api.spreaker.com/episode/19962967</guid><pubDate>Sun, 10 Nov 2019 21:45:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19962967/your_health_first_11_10_19.mp3" length="53776152" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2241</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,wellness,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 11-3-19</title><link>https://www.spreaker.com/episode/your-health-first-11-3-19--19837740</link><guid isPermaLink="false">https://api.spreaker.com/episode/19837740</guid><pubDate>Sun, 03 Nov 2019 20:26:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19837740/your_health_first_11_3_19.mp3" length="54008811" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:duration>2254</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 10-20-19</title><link>https://www.spreaker.com/episode/your-health-first-10-20-19--19602084</link><description><![CDATA[Dr. Galati talks about the management of heartburn and reflux, the discussion of sudden cardiac death, and is celery juice of any value?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19602084</guid><pubDate>Sun, 20 Oct 2019 22:01:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19602084/your_health_first_10_20_19.mp3" length="55919989" type="audio/mpeg"/><itunes:author>KTRH (KTRH-AM)</itunes:author><itunes:subtitle>Dr. Galati talks about the management of heartburn and reflux, the discussion of sudden cardiac death, and is celery juice of any value?</itunes:subtitle><itunes:summary><![CDATA[Dr. Galati talks about the management of heartburn and reflux, the discussion of sudden cardiac death, and is celery juice of any value?]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:keywords>740,first,health,houston,ktrh,texas,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d53e17f8aeb96b729bbc6e562955ecb6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Health First 10-6-19</title><link>https://www.spreaker.com/episode/your-health-first-10-6-19--19380539</link><guid isPermaLink="false">https://api.spreaker.com/episode/19380539</guid><pubDate>Sun, 06 Oct 2019 23:32:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19380539/your_health_first_10_6_19.mp3" length="53878603" type="audio/mpeg"/><itunes:author>KTRH 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