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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Grind Before Dawn Podcast</title><link>https://www.spreaker.com/show/grind-before-dawn-podcast</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/2347802/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright KBZStudios</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/546225bc10821ad2ad63f4236c32e217.jpg</url><title>Grind Before Dawn Podcast</title><link>https://www.spreaker.com/show/grind-before-dawn-podcast</link></image><lastBuildDate>Sat, 17 Feb 2018 12:56:41 +0000</lastBuildDate><itunes:author>KBZStudios</itunes:author><itunes:owner><itunes:name>KBZStudios</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/546225bc10821ad2ad63f4236c32e217.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>KBZStudios</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/546225bc10821ad2ad63f4236c32e217.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>GrindBeforeDawnPodcastEp#6</title><link>https://www.spreaker.com/user/thefactofblacknesspodcast/grindbeforedawnpodcastep-6</link><description><![CDATA[In this episode, host Kenneth Leslie encourages his listeners to have an "attitude of gratitude."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11987539</guid><pubDate>Tue, 30 May 2017 10:26:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11987539/grindbeforedawnpodcastep_6.mp3" length="0" type="audio/mpeg"/><itunes:author>KBZStudios</itunes:author><itunes:subtitle>In this episode, host Kenneth Leslie encourages his listeners to have an "attitude of gratitude."</itunes:subtitle><itunes:summary><![CDATA[In this episode, host Kenneth Leslie encourages his listeners to have an "attitude of gratitude."]]></itunes:summary><itunes:duration>292</itunes:duration><itunes:keywords>attitude,gratitude,appreciation,thankfulness,selfcare</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/546225bc10821ad2ad63f4236c32e217.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>KBZStudios</googleplay:author><googleplay:description>In this episode, host Kenneth Leslie encourages his listeners to have an "attitude of gratitude."</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/546225bc10821ad2ad63f4236c32e217.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>GrindBeforeDawnPodcastEp5</title><link>https://www.spreaker.com/user/thefactofblacknesspodcast/grindbeforedawnpodcastep5</link><description><![CDATA[In this episode, host Kenneth Leslie talks about the "art of writing" and why it is important to write thoughts and ideas down.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11932111</guid><pubDate>Tue, 23 May 2017 10:04:06 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