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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Christopher Complex Show</title><link>http://christophercomplex.com</link><description><![CDATA[Soul Funk Rocker talks about his passion for music, self improvement, life style, spiritualism, real estate, books and Prince.]]></description><atom:link href="https://www.spreaker.com/show/2299627/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Christopher Complex</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg</url><title>The Christopher Complex Show</title><link>http://christophercomplex.com</link></image><lastBuildDate>Wed, 12 Apr 2023 18:07:40 +0000</lastBuildDate><itunes:author>Christopher Complex</itunes:author><itunes:owner><itunes:name>Christopher Complex</itunes:name><itunes:email>thechristophercomplex@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:subtitle>Soul Funk Rocker talks about his passion for music, self improvement, life style, spiritualism, real estate, books and Prince.</itunes:subtitle><itunes:summary><![CDATA[Soul Funk Rocker talks about his passion for music, self improvement, life style, spiritualism, real estate, books and Prince.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Process It Your Own Way</title><link>https://www.spreaker.com/user/christophercomplex/process-it-your-own-way</link><description><![CDATA[Process challenges your own way to overcome them and get to your goal.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20454889</guid><pubDate>Tue, 03 Dec 2019 16:15:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20454889/process_it_your_own_way.mp3" length="37381744" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Process challenges your own way to overcome them and get to your goal.</itunes:subtitle><itunes:summary><![CDATA[Process challenges your own way to overcome them and get to your goal.]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:keywords>agentofchange,buildabusiness,howto,lifecoach,life-coach-for-women,life+tips+for+success,lovetheprocess,self+confidence+tips,self-help,success,success+motivation+inspiration,theprofit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Project, Your Creation is Bigger Than You</title><link>https://www.spreaker.com/user/christophercomplex/the-project-your-creation-is-bigger-than</link><guid isPermaLink="false">https://api.spreaker.com/episode/20316618</guid><pubDate>Wed, 27 Nov 2019 17:46:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20316618/the_project_your_creation_is_bigger_than_you.mp3" length="26384809" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>1650</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop and Frisk Apology</title><link>https://www.spreaker.com/user/christophercomplex/stop-and-frisk-apology</link><description><![CDATA[Part 1 Ex- New York City Mayor Micheal Bloomberg apologized for his Stop and Frisk policy that targeted many minorities in New York City during his tenure. Is it more imortant to forgive an candidates past in order to present strong candidates for the next presidential election?. Part 2 Who said Funk , Soul, and R&B are old and done. Let's have a battle of the bands.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20122054</guid><pubDate>Tue, 19 Nov 2019 18:12:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20122054/stop_and_frisk_apology.mp3" length="29376973" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Part 1 Ex- New York City Mayor Micheal Bloomberg apologized for his Stop and Frisk policy that targeted many minorities in New York City during his tenure. Is it more imortant to forgive an candidates past in order to present strong candidates for the...</itunes:subtitle><itunes:summary><![CDATA[Part 1 Ex- New York City Mayor Micheal Bloomberg apologized for his Stop and Frisk policy that targeted many minorities in New York City during his tenure. Is it more imortant to forgive an candidates past in order to present strong candidates for the next presidential election?. Part 2 Who said Funk , Soul, and R&B are old and done. Let's have a battle of the bands.]]></itunes:summary><itunes:duration>1837</itunes:duration><itunes:keywords>apology,battleofthebands,bloomberg,eastnewyork,funk,justice,relevant,rnb/soul,soul-music,stopandfrisk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Beginning Rant</title><link>https://www.spreaker.com/user/christophercomplex/new-beginning-rant</link><guid isPermaLink="false">https://api.spreaker.com/episode/20051257</guid><pubDate>Fri, 15 Nov 2019 17:49:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20051257/new_beginning_rant.mp3" length="15191016" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>950</itunes:duration><itunes:keywords>rant</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Show Up!</title><link>https://www.spreaker.com/user/christophercomplex/just-show-up_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/17949895</guid><pubDate>Thu, 16 May 2019 17:49:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17949895/just_show_up.mp3" length="25125511" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>1571</itunes:duration><itunes:keywords>bethere,consistency,howtogetintomovies,justshowup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Show Up</title><link>https://www.spreaker.com/user/christophercomplex/just-show-up</link><description><![CDATA[The importance of how just showing up can create opportunities for your career or project.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17938161</guid><pubDate>Wed, 15 May 2019 17:11:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17938161/just_show_up.mp3" length="20250972" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>The importance of how just showing up can create opportunities for your career or project.</itunes:subtitle><itunes:summary><![CDATA[The importance of how just showing up can create opportunities for your career or project.]]></itunes:summary><itunes:duration>1266</itunes:duration><itunes:keywords>ascapexpo,talkshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Network and Don't Be Lazy</title><link>https://www.spreaker.com/user/christophercomplex/network-and-dont-be-lazy</link><description><![CDATA[What makes us complex and embrace what makes you complex? Livethe.biz, Theme of the season. Don't be lazy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17522889</guid><pubDate>Wed, 03 Apr 2019 17:06:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17522889/network_and_dont_be_lazy.mp3" length="26616893" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>What makes us complex and embrace what makes you complex? Livethe.biz, Theme of the season. Don't be lazy</itunes:subtitle><itunes:summary><![CDATA[What makes us complex and embrace what makes you complex? Livethe.biz, Theme of the season. Don't be lazy]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>christophercomplex,livethe.biz,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oscar Review: Spike Lee's Win and what it means to me.</title><link>https://www.spreaker.com/user/christophercomplex/oscar-review-spike-lees-win-and-what-it-</link><description><![CDATA[Spike Lee finally wins an Oscar for Best Adapted Screenplay. His accpetance speech thanks the ancestors and their effect on his journey.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17143819</guid><pubDate>Mon, 25 Feb 2019 14:31:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17143819/oscar_review_spike_lees_win_and_what_it_means_to_me.mp3" length="18133448" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Spike Lee finally wins an Oscar for Best Adapted Screenplay. His accpetance speech thanks the ancestors and their effect on his journey.</itunes:subtitle><itunes:summary><![CDATA[Spike Lee finally wins an Oscar for Best Adapted Screenplay. His accpetance speech thanks the ancestors and their effect on his journey.]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:keywords>bestscreenplay,lee,oscars,spike,spikelee</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Documenting. This Cleansing</title><link>https://www.spreaker.com/user/christophercomplex/just-documenting-this-cleansinh</link><guid isPermaLink="false">https://api.spreaker.com/episode/14957568</guid><pubDate>Sat, 02 Jun 2018 23:18:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14957568/draft_1526885296402404_audio.mp3" length="9762272" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>611</itunes:duration><itunes:keywords>cleansing,document,womancode</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Racism In my Community</title><link>https://www.spreaker.com/user/christophercomplex/racism-in-my-community</link><description><![CDATA[Addressing racism and classism in my children's school. How parents use G&T to segregate students]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14863309</guid><pubDate>Wed, 23 May 2018 03:12:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14863309/draft_1526958559174878_audio.mp3" length="5013420" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Addressing racism and classism in my children's school. How parents use G&amp;T to segregate students</itunes:subtitle><itunes:summary><![CDATA[Addressing racism and classism in my children's school. How parents use G&T to segregate students]]></itunes:summary><itunes:duration>314</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Rant</title><link>https://www.spreaker.com/user/christophercomplex/a-rant</link><guid isPermaLink="false">https://api.spreaker.com/episode/14710759</guid><pubDate>Fri, 04 May 2018 23:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14710759/draft_152533491349121.mp3" length="3872809" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>243</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG 21: Go Do That Thing You Avoid</title><link>https://www.spreaker.com/user/christophercomplex/geg-21-go-do-that-thing-you-avoid</link><description><![CDATA[Good Evening Grinders! Get up and go do that thing that you avoid. Changes perspective on on the thing that you hate to do but you know would be so beneficial if you learn it Master it. Stop being stubborn stiff neck and hard-headed. Get to work!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14518531</guid><pubDate>Thu, 12 Apr 2018 02:21:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14518531/draft_1523498464639772.mp3" length="12463960" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Good Evening Grinders! Get up and go do that thing that you avoid. Changes perspective on on the thing that you hate to do but you know would be so beneficial if you learn it Master it. Stop being stubborn stiff neck and hard-headed. Get to work!</itunes:subtitle><itunes:summary><![CDATA[Good Evening Grinders! Get up and go do that thing that you avoid. Changes perspective on on the thing that you hate to do but you know would be so beneficial if you learn it Master it. Stop being stubborn stiff neck and hard-headed. Get to work!]]></itunes:summary><itunes:duration>779</itunes:duration><itunes:keywords>collegelife,determination,doers,getmoney,procrastination</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Music And Conversation With Leeia Henderson</title><link>https://www.spreaker.com/user/christophercomplex/leeiaanderson</link><guid isPermaLink="false">https://api.spreaker.com/episode/14478599</guid><pubDate>Sat, 07 Apr 2018 06:55:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14478599/leeiaanderson.mp3" length="45147893" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>2829</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG Ep 20. How Do You Lead Yourself?</title><link>https://www.spreaker.com/user/christophercomplex/geg-ep-20-how-do-you-lead-yourself</link><description><![CDATA[Be prepared to lead yourself so,l when your project is ready to go, you can lead your team. Be able to lead yourself so, that when you have challenges, you know how to perform.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14438026</guid><pubDate>Mon, 02 Apr 2018 03:11:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14438026/draft_1522548704856353.mp3" length="10966831" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Be prepared to lead yourself so,l when your project is ready to go, you can lead your team. Be able to lead yourself so, that when you have challenges, you know how to perform.</itunes:subtitle><itunes:summary><![CDATA[Be prepared to lead yourself so,l when your project is ready to go, you can lead your team. Be able to lead yourself so, that when you have challenges, you know how to perform.]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:keywords>leadership,podcast,rise&amp;grind,startupbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG 19: Dont Tune Out The One's That Love You</title><link>https://www.spreaker.com/user/christophercomplex/geg-19-dont-tune-out-the-ones-that-love-</link><description><![CDATA[Have you gotten so use to the one's that love you most that you can't even hear them anymore? This could be a great indicator of how much pride you have. Off how stubborn you've become. The advice or information you need to progress maybe coming from them and you may be blocking your blessings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14433321</guid><pubDate>Sun, 01 Apr 2018 05:27:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14433321/draft_152237568893088.mp3" length="9041711" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Have you gotten so use to the one's that love you most that you can't even hear them anymore? This could be a great indicator of how much pride you have. Off how stubborn you've become. The advice or information you need to progress maybe coming from...</itunes:subtitle><itunes:summary><![CDATA[Have you gotten so use to the one's that love you most that you can't even hear them anymore? This could be a great indicator of how much pride you have. Off how stubborn you've become. The advice or information you need to progress maybe coming from them and you may be blocking your blessings.]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:keywords>husbandsandwives,life-lessons,relationships,rise&amp;grind,stubbornness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Midday Message: Don't Be Afraid To Embrace New Technologies</title><link>https://www.spreaker.com/user/christophercomplex/midday-message_3</link><description><![CDATA[Don't be afraid of new technologies. Frontiers that's new to you. Throughout history society as always showing resistance to new technologies but has eventually embraced them]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14396157</guid><pubDate>Tue, 27 Mar 2018 16:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14396157/draft_1522163656885663.mp3" length="7740604" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Don't be afraid of new technologies. Frontiers that's new to you. Throughout history society as always showing resistance to new technologies but has eventually embraced them</itunes:subtitle><itunes:summary><![CDATA[Don't be afraid of new technologies. Frontiers that's new to you. Throughout history society as always showing resistance to new technologies but has eventually embraced them]]></itunes:summary><itunes:duration>484</itunes:duration><itunes:keywords>articifialintelligence,dosomethingnew,go,jump!,makeyourownlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG Ep.18: Get Crisp And Clean</title><link>https://www.spreaker.com/user/christophercomplex/geg-ep-17-get-crisp-and-clean</link><description><![CDATA[Are you crisp and clean? Make sure your good before you launch your project]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14391536</guid><pubDate>Tue, 27 Mar 2018 02:04:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14391536/draft_1522114431983308.mp3" length="15386331" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Are you crisp and clean? Make sure your good before you launch your project</itunes:subtitle><itunes:summary><![CDATA[Are you crisp and clean? Make sure your good before you launch your project]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:keywords>entrepreneur,lifehack,life-lessons,ted-talks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG 17: Is Complaining A Sign Negative Beliefs</title><link>https://www.spreaker.com/user/christophercomplex/geg-17-is-complaining-a-sign-negative-be</link><description><![CDATA[Is the deeper understanding of complaining a sign of fear of failure, lack of confidence in your work, in your ability, in your faith.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14383775</guid><pubDate>Mon, 26 Mar 2018 03:51:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14383775/draft_1522034368583891.mp3" length="13469570" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Is the deeper understanding of complaining a sign of fear of failure, lack of confidence in your work, in your ability, in your faith.</itunes:subtitle><itunes:summary><![CDATA[Is the deeper understanding of complaining a sign of fear of failure, lack of confidence in your work, in your ability, in your faith.]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:keywords>dontcomplain,dontstop,noexcuses,persistence,rise&amp;grind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders 16: Use Reflection To Energize Your Pursuit</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-16</link><guid isPermaLink="false">https://api.spreaker.com/episode/14372793</guid><pubDate>Sat, 24 Mar 2018 04:28:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14372793/draft_1521864454392156.mp3" length="11265671" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>705</itunes:duration><itunes:keywords>doers,hardworkpaysoff,persistence,reflect,reflection</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 15</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-episode-15</link><description><![CDATA[Good evening grinders. Have you ever felt like you just can't get past start in your dreams business goals and aspirations? Here are four steps to take to get you beyond just the initial start.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14364175</guid><pubDate>Fri, 23 Mar 2018 02:26:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14364175/draft_1521770815454510.mp3" length="16116088" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Good evening grinders. Have you ever felt like you just can't get past start in your dreams business goals and aspirations? Here are four steps to take to get you beyond just the initial start.</itunes:subtitle><itunes:summary><![CDATA[Good evening grinders. Have you ever felt like you just can't get past start in your dreams business goals and aspirations? Here are four steps to take to get you beyond just the initial start.]]></itunes:summary><itunes:duration>1008</itunes:duration><itunes:keywords>determined,hustle,rise&amp;grind,startups,win!</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Midday Message: Stay Aware Of The New</title><link>https://www.spreaker.com/user/christophercomplex/midday-message-stay-aware-of-the-new</link><description><![CDATA[Christopher complex talks about staying aware new products and industries applications spreading the message of the day talks about twitch AI crypto]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14315732</guid><pubDate>Sat, 17 Mar 2018 17:53:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14315732/midday_message_stay_aware_of_the_new.mp3" length="3757035" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Christopher complex talks about staying aware new products and industries applications spreading the message of the day talks about twitch AI crypto</itunes:subtitle><itunes:summary><![CDATA[Christopher complex talks about staying aware new products and industries applications spreading the message of the day talks about twitch AI crypto]]></itunes:summary><itunes:duration>235</itunes:duration><itunes:keywords>blockchain,cyrpto-currency,future,innovate,twitch</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 14</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-episode-14</link><guid isPermaLink="false">https://api.spreaker.com/episode/14302884</guid><pubDate>Fri, 16 Mar 2018 03:39:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14302884/good_evening_grinders_episode_14.mp3" length="8945581" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>560</itunes:duration><itunes:keywords>doers,entrepreneurs,makers,rise&amp;grind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivating Midday Message 2</title><link>https://www.spreaker.com/user/christophercomplex/motivating-midday-message-2</link><guid isPermaLink="false">https://api.spreaker.com/episode/14299941</guid><pubDate>Thu, 15 Mar 2018 20:15:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14299941/motivating_midday_message_2.mp3" length="10443546" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>653</itunes:duration><itunes:keywords>determination,innovation,insight,motivation,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG 14 Use Reflection As Fuel To Keep Working On Your Goals</title><link>https://www.spreaker.com/user/christophercomplex/geg-13-use-reflection-as-fuel-to-keep-wo</link><description><![CDATA[GEG: Use reflection as fuel to keep working on your goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14273173</guid><pubDate>Tue, 13 Mar 2018 02:47:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14273173/geg_14_use_reflection_as_fuel_to_keep_working_on_your_goals.mp3" length="12268356" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>GEG: Use reflection as fuel to keep working on your goals.</itunes:subtitle><itunes:summary><![CDATA[GEG: Use reflection as fuel to keep working on your goals.]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:keywords>doers,dreamers,entrepreneur,makeyourownlane,rise&amp;grind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Midday Message</title><link>https://www.spreaker.com/user/christophercomplex/midday-message_1</link><guid isPermaLink="false">https://api.spreaker.com/episode/14252643</guid><pubDate>Sat, 10 Mar 2018 18:36:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14252643/midday_message.mp3" length="13175327" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>824</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain is the quickest way to knowledge. An Interview with Luc Solomon</title><link>https://www.spreaker.com/user/christophercomplex/luc-solomon-elementalman</link><description><![CDATA[Christopher Complex interviews Luc Solomon, chef, creator of the Elemental Man and founder of A- Bag Meals. He tells of his life journey. A journey filled with challenges turned triumphs. From his own physical challenges, to healing his autistic son, to pioneering media in the Hip Hop Culture. You will get insights and gems of wisdom you can apply to your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14235420</guid><pubDate>Fri, 09 Mar 2018 17:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14235420/lu_solomon_final.mp3" length="168337807" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Christopher Complex interviews Luc Solomon, chef, creator of the Elemental Man and founder of A- Bag Meals. He tells of his life journey. A journey filled with challenges turned triumphs. From his own physical challenges, to healing his autistic son,...</itunes:subtitle><itunes:summary><![CDATA[Christopher Complex interviews Luc Solomon, chef, creator of the Elemental Man and founder of A- Bag Meals. He tells of his life journey. A journey filled with challenges turned triumphs. From his own physical challenges, to healing his autistic son, to pioneering media in the Hip Hop Culture. You will get insights and gems of wisdom you can apply to your life.]]></itunes:summary><itunes:duration>5267</itunes:duration><itunes:keywords>autism,believeinbetter,chef,cheflucsolomon,christophercomplex,determination,entrepreneur,food,foodismedicine,fridayfeeling,healing,lifelessons,makeyourownlane,motivation,naturopathy,persistence,podcast,riseandgrind,scoliosis,startups</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG 13: You Have To Grind, You Have To Grind</title><link>https://www.spreaker.com/user/christophercomplex/geg-13-you-have-to-grind-you-have-to-gri</link><description><![CDATA[I have to tell you every night to grind. I believe in you. I don't want you to stop. When I'm talking to you, i'm talking to myself as well. We're in this together. We can become a community that supports one another. In the pursuit of our goals and dreams. Continue to grind always. You have to grind. You have to grind]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14239047</guid><pubDate>Fri, 09 Mar 2018 03:09:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14239047/draft_1520550783219646.mp3" length="13154429" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>I have to tell you every night to grind. I believe in you. I don't want you to stop. When I'm talking to you, i'm talking to myself as well. We're in this together. We can become a community that supports one another. In the pursuit of our goals and...</itunes:subtitle><itunes:summary><![CDATA[I have to tell you every night to grind. I believe in you. I don't want you to stop. When I'm talking to you, i'm talking to myself as well. We're in this together. We can become a community that supports one another. In the pursuit of our goals and dreams. Continue to grind always. You have to grind. You have to grind]]></itunes:summary><itunes:duration>823</itunes:duration><itunes:keywords>better-life,daymondjohn,determination,hustle,nevergiveup,peak-performance,persistence,rise&amp;grind,startups</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GEG 12:  Become A Practitioner Of Your Craft.</title><link>https://www.spreaker.com/user/christophercomplex/geg-become-a-practice-at-your-craft</link><description><![CDATA[Good Evening Grinders we have to practice our craft, our purpose]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14222062</guid><pubDate>Wed, 07 Mar 2018 06:20:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14222062/draft_1520395326938179.mp3" length="12666253" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Good Evening Grinders we have to practice our craft, our purpose</itunes:subtitle><itunes:summary><![CDATA[Good Evening Grinders we have to practice our craft, our purpose]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:keywords>doingit,goal-achievement,rise&amp;grind,start-up</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Rant: Never Stop Working On You</title><link>https://www.spreaker.com/user/christophercomplex/a-rant-never-stop-working-on-you</link><description><![CDATA[Sometimes we need a reminder to keep pushing it's just short simple and sweet reminder to keep pushing on our dreams goals and plans.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14199867</guid><pubDate>Mon, 05 Mar 2018 03:53:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14199867/draft_1519948768739095.mp3" length="4393169" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Sometimes we need a reminder to keep pushing it's just short simple and sweet reminder to keep pushing on our dreams goals and plans.</itunes:subtitle><itunes:summary><![CDATA[Sometimes we need a reminder to keep pushing it's just short simple and sweet reminder to keep pushing on our dreams goals and plans.]]></itunes:summary><itunes:duration>276</itunes:duration><itunes:keywords>determination,dontstop,entrepreneur,hustler$_inspiration,nevergiveup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Another Reason Why You Must Grind</title><link>https://www.spreaker.com/user/christophercomplex/another-reason-why-you-must-grind</link><description><![CDATA[An ah-ha moment reveals another reason why we have to work on our goals. It's fuel to be relentless in your pursuit. Its reflection that you deserve the best everywhere]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14189901</guid><pubDate>Sat, 03 Mar 2018 14:26:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14189901/draft_1520002236980081.mp3" length="33938703" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>An ah-ha moment reveals another reason why we have to work on our goals. It's fuel to be relentless in your pursuit. Its reflection that you deserve the best everywhere</itunes:subtitle><itunes:summary><![CDATA[An ah-ha moment reveals another reason why we have to work on our goals. It's fuel to be relentless in your pursuit. Its reflection that you deserve the best everywhere]]></itunes:summary><itunes:duration>2122</itunes:duration><itunes:keywords>life-lessons,noexcuses,nomoreexcuses,persistence,rise&amp;grind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GE Grinders 11: Your Beliefs Maybe Making It Hard</title><link>https://www.spreaker.com/user/christophercomplex/ge-grinders-11-your-beliefs-maybe-making</link><description><![CDATA[Your beliefs may be making it hard for you to make it. You may have created rules that stop you from starting your dream. Don't wait for things to be perfect. Get on with it. Grow and accomplish with determination.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14187866</guid><pubDate>Sat, 03 Mar 2018 03:59:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14187866/draft_1519958396942964.mp3" length="12653296" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Your beliefs may be making it hard for you to make it. You may have created rules that stop you from starting your dream. Don't wait for things to be perfect. Get on with it. Grow and accomplish with determination.</itunes:subtitle><itunes:summary><![CDATA[Your beliefs may be making it hard for you to make it. You may have created rules that stop you from starting your dream. Don't wait for things to be perfect. Get on with it. Grow and accomplish with determination.]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:keywords>beliefs,daymondjohn,goal-setting,rise&amp;grind,youcandoit</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders 10</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-10</link><description><![CDATA[GET UP! Grinders get off the couch, don't hesitate to move. You gotta keep going. If you want it, you can't stop working for it]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14179480</guid><pubDate>Fri, 02 Mar 2018 04:51:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14179480/draft_151994916537610.mp3" length="12619023" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>GET UP! Grinders get off the couch, don't hesitate to move. You gotta keep going. If you want it, you can't stop working for it</itunes:subtitle><itunes:summary><![CDATA[GET UP! Grinders get off the couch, don't hesitate to move. You gotta keep going. If you want it, you can't stop working for it]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:keywords>breakthrough,doingit,entrepreneur,rise&amp;grind,startups</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 09</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-episode-9</link><description><![CDATA[Don't let situations and negatives of the day promote you to not working on your goals. Everyday take an emotional cleansing or bath to relieve yourself from negative feelings that will halt your progress. Shake off those toxic energies so you can push forward and continue on your journey to accomplish your life's work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14162043</guid><pubDate>Wed, 28 Feb 2018 03:31:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14162043/draft_1519784801285254.mp3" length="12669596" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Don't let situations and negatives of the day promote you to not working on your goals. Everyday take an emotional cleansing or bath to relieve yourself from negative feelings that will halt your progress. Shake off those toxic energies so you can...</itunes:subtitle><itunes:summary><![CDATA[Don't let situations and negatives of the day promote you to not working on your goals. Everyday take an emotional cleansing or bath to relieve yourself from negative feelings that will halt your progress. Shake off those toxic energies so you can push forward and continue on your journey to accomplish your life's work.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:keywords>affirmations,believe,boss,entrepreneur,goals,hardwork,hustle,inspiration,lifelessons,makeyourownlane,motivation,motivationmonday,persistence,podcast,positivevibes,rise&amp;grind,smallbiz,startupbusiness,tonyrobbins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Art, Wine and Conversation with Artist Robert Dandarov and Steven Balog Poison</title><link>https://www.spreaker.com/user/christophercomplex/art-wine-and-conversation-with-artist-ro</link><description><![CDATA[I share a glass of wine,  talk about art and life experiences with artists Robert Dandarov and Steven Balogh.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14150938</guid><pubDate>Tue, 27 Feb 2018 04:31:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14150938/robert_and_balough_poison.mp3" length="77242697" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>I share a glass of wine,  talk about art and life experiences with artists Robert Dandarov and Steven Balogh.</itunes:subtitle><itunes:summary><![CDATA[I share a glass of wine,  talk about art and life experiences with artists Robert Dandarov and Steven Balogh.]]></itunes:summary><itunes:duration>1932</itunes:duration><itunes:keywords>artbuyers,artgallery,arttalk,artwork,creative,entrepreneur,fineart,gallerymc,newyorkcity,podcast,robertdandarov,sexy,smallbusiness,stevenbalogh,visualart,wine</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/476045fbedef532ed096264058c51882.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 08</title><link>https://www.spreaker.com/user/christophercomplex/geg08</link><description><![CDATA[Good Evening Grinders, startups, entrepreneurs,creators, thinkers, parents, artists, musicians and anybody determined to WIN!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14129119</guid><pubDate>Fri, 23 Feb 2018 23:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14129119/geg08.mp3" length="25374117" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Good Evening Grinders, startups, entrepreneurs,creators, thinkers, parents, artists, musicians and anybody determined to WIN!!!!</itunes:subtitle><itunes:summary><![CDATA[Good Evening Grinders, startups, entrepreneurs,creators, thinkers, parents, artists, musicians and anybody determined to WIN!!!!]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>boss,entrepreneur,fridayfeeling,hardwork,inspiration,makeyourownlane,motivationmonday,motivativation,podcast,positivevibes,rise&amp;grind,smallbiz,startupbusiness,startupgrind,success</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 07</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-episode-07</link><description><![CDATA[Motivation to keep you on your grind]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14121362</guid><pubDate>Thu, 22 Feb 2018 22:55:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14121362/draft_1519338753284420.mp3" length="11587082" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Motivation to keep you on your grind</itunes:subtitle><itunes:summary><![CDATA[Motivation to keep you on your grind]]></itunes:summary><itunes:duration>724</itunes:duration><itunes:keywords>motivation,persistence,rise&amp;grind,startupbusiness,startupgrind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 06</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-episode-06</link><description><![CDATA[As we work on our projects, our goals our dreams, we need to account that stamina and endurance is what we need to display to get the job done. Put in real hours like a job]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14114107</guid><pubDate>Thu, 22 Feb 2018 05:01:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14114107/draft_1519274388838231.mp3" length="12683807" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>As we work on our projects, our goals our dreams, we need to account that stamina and endurance is what we need to display to get the job done. Put in real hours like a job</itunes:subtitle><itunes:summary><![CDATA[As we work on our projects, our goals our dreams, we need to account that stamina and endurance is what we need to display to get the job done. Put in real hours like a job]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>believe,boss,contentcreator,driven,endurance,entrepreneur,goals,grinding,growthhacking,hardwork,hustle,lifelessons,makeyourownlane,passion,persistence,riseandgrind,smallbusiness,startup,thechristophercomplex,workethic</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 5</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-episode-5</link><description><![CDATA[Rise and grind entrepreneurs, creators, doers, aspiring musicians, artists and anyone pursing their dream. Hunting down their goal. Here a little juice to keep going]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14094010</guid><pubDate>Tue, 20 Feb 2018 03:32:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14094010/draft_1518982791277021.mp3" length="12710138" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Rise and grind entrepreneurs, creators, doers, aspiring musicians, artists and anyone pursing their dream. Hunting down their goal. Here a little juice to keep going</itunes:subtitle><itunes:summary><![CDATA[Rise and grind entrepreneurs, creators, doers, aspiring musicians, artists and anyone pursing their dream. Hunting down their goal. Here a little juice to keep going]]></itunes:summary><itunes:duration>795</itunes:duration><itunes:keywords>entrepreneur,makeyourownlane,motivation,rise&amp;grind,start-up-business</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 4</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders</link><description><![CDATA[Motivation and insight for those working on their dream or passion. A shot of coffee, a pick me up before starting, a supportive word to continue]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14085295</guid><pubDate>Mon, 19 Feb 2018 01:31:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14085295/draft_1518981909963308.mp3" length="12679627" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Motivation and insight for those working on their dream or passion. A shot of coffee, a pick me up before starting, a supportive word to continue</itunes:subtitle><itunes:summary><![CDATA[Motivation and insight for those working on their dream or passion. A shot of coffee, a pick me up before starting, a supportive word to continue]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>content creator,entrepreneur,failure_survive_thrive,goals,motivation,persistence,rise&amp;grind,small business,start-ups,tony robbins,training</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Ep03</title><link>https://www.spreaker.com/user/christophercomplex/good-evening-grinders-ep03</link><guid isPermaLink="false">https://api.spreaker.com/episode/14079883</guid><pubDate>Sun, 18 Feb 2018 03:02:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14079883/draft_1518921085539352.mp3" length="12620695" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>789</itunes:duration><itunes:keywords>dreamchasers,growth-mindset,persistence,rise&amp;grind,smallbusiness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Episode 02</title><link>https://www.spreaker.com/user/christophercomplex/geg3</link><description><![CDATA[Encouraging doers to continue to work on their passion, small business, dream or goal. Never quit! Motivation to keep your head down and work now. Constantly rock and progress with a relentless drive.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14074500</guid><pubDate>Sat, 17 Feb 2018 05:39:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14074500/geg3.mp3" length="25374117" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Encouraging doers to continue to work on their passion, small business, dream or goal. Never quit! Motivation to keep your head down and work now. Constantly rock and progress with a relentless drive.</itunes:subtitle><itunes:summary><![CDATA[Encouraging doers to continue to work on their passion, small business, dream or goal. Never quit! Motivation to keep your head down and work now. Constantly rock and progress with a relentless drive.]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>believe,boss,contentmarketing,dreams,entrepreneur,goals,grinding,growthhacking,hardwork,hustle,inspire,lifelessons,makeyourownlane,mondaymotivation,motivation,passion,persistence,riseandgrind,smallbusiness,startup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Evening Grinders Ep01</title><link>https://www.spreaker.com/user/christophercomplex/document-insght-from-grind2a</link><description><![CDATA[Motivation for those that grind on their business, goals and dreams]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14060971</guid><pubDate>Fri, 16 Feb 2018 03:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14060971/document_insght_from_grind2a.mp3" length="25374117" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Motivation for those that grind on their business, goals and dreams</itunes:subtitle><itunes:summary><![CDATA[Motivation for those that grind on their business, goals and dreams]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>doers,hustle,motivation,persistence,rise&amp;grind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Insights from the Grind</title><link>https://www.spreaker.com/user/christophercomplex/document-insght-from-grind2aa</link><description><![CDATA[A rant about a life lesson I learned and want to share with you to enrich your life]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14060964</guid><pubDate>Thu, 15 Feb 2018 19:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14060964/document_insght_from_grind2aa.mp3" length="25374117" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>A rant about a life lesson I learned and want to share with you to enrich your life</itunes:subtitle><itunes:summary><![CDATA[A rant about a life lesson I learned and want to share with you to enrich your life]]></itunes:summary><itunes:duration>793</itunes:duration><itunes:keywords>growth,insight,lesbrownmotivation,lifelessons,tonyrobbins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Documenting On The podcast #1</title><link>https://www.spreaker.com/user/christophercomplex/documenting-on-the-podcast-1</link><description><![CDATA[Documenting my progress on my passions]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14054062</guid><pubDate>Wed, 14 Feb 2018 19:35:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14054062/draft_1518635280270057.mp3" length="10181903" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Documenting my progress on my passions</itunes:subtitle><itunes:summary><![CDATA[Documenting my progress on my passions]]></itunes:summary><itunes:duration>636</itunes:duration><itunes:keywords>documentingdreams,everylittlebithelps,progress-daily,rantoftheweek</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Let Go And Don't Look Back</title><link>https://www.spreaker.com/user/christophercomplex/let-go-and-dont-look-back</link><description><![CDATA[An account from my own personal experience... sometimes we just got to let things go and sometimes when we let it go, we cannot look back or we'll turn to stone and be halted in our forward progress]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14012235</guid><pubDate>Fri, 09 Feb 2018 16:13:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14012235/draft_151818902232236.mp3" length="11031196" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>An account from my own personal experience... sometimes we just got to let things go and sometimes when we let it go, we cannot look back or we'll turn to stone and be halted in our forward progress</itunes:subtitle><itunes:summary><![CDATA[An account from my own personal experience... sometimes we just got to let things go and sometimes when we let it go, we cannot look back or we'll turn to stone and be halted in our forward progress]]></itunes:summary><itunes:duration>690</itunes:duration><itunes:keywords>forwardprogress,freedom,letgo,motivation,unstoppable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Art, Converstion &amp; Wine with Artist Robert Dandarov</title><link>https://www.spreaker.com/user/christophercomplex/art-converstion-wine-with-artist-robert-</link><description><![CDATA[First episode in my Art, Conversation & Wine series. I conversate with fine artist Robert Danadov regarding his art, influences, history, spiritualism and philosophy. We reveal some of life's hidden gems that may help you achieve success in your life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14005359</guid><pubDate>Thu, 08 Feb 2018 20:25:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14005359/dandarov_part_1.mp3" length="76299097" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>First episode in my Art, Conversation &amp; Wine series. I conversate with fine artist Robert Danadov regarding his art, influences, history, spiritualism and philosophy. We reveal some of life's hidden gems that may help you achieve success in your life.</itunes:subtitle><itunes:summary><![CDATA[First episode in my Art, Conversation & Wine series. I conversate with fine artist Robert Danadov regarding his art, influences, history, spiritualism and philosophy. We reveal some of life's hidden gems that may help you achieve success in your life.]]></itunes:summary><itunes:duration>2387</itunes:duration><itunes:keywords>art,dandarov,fineart,muse,painting,robertdandarov</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c23589b69163c86ebaf3f68a6ebe206.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Let Anyone Change You In Charity / Giving</title><link>https://www.spreaker.com/user/christophercomplex/dont-let-anyone-change-you-in-charity-gi</link><guid isPermaLink="false">https://api.spreaker.com/episode/13947369</guid><pubDate>Thu, 01 Feb 2018 17:06:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13947369/draft_1517503623860134.mp3" length="7621067" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>477</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Constantly Rock</title><link>https://www.spreaker.com/user/christophercomplex/constantly-rock</link><description><![CDATA[Morning rant about work. What work means. How to embrace the work. Not the work of a job but the work that obtains your goal, passion, purpose.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13945718</guid><pubDate>Thu, 01 Feb 2018 13:06:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13945718/draft_1517489198946532.mp3" length="6561959" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Morning rant about work. What work means. How to embrace the work. Not the work of a job but the work that obtains your goal, passion, purpose.</itunes:subtitle><itunes:summary><![CDATA[Morning rant about work. What work means. How to embrace the work. Not the work of a job but the work that obtains your goal, passion, purpose.]]></itunes:summary><itunes:duration>411</itunes:duration><itunes:keywords>goal-achievement,how-tos,motívate,persistence,push</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shut Up And Watch</title><link>https://www.spreaker.com/user/christophercomplex/shut-up-and-watch</link><description><![CDATA[Chris talks about knowing when to Shut Up the mind and watch your faith perform foe you]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13059738</guid><pubDate>Tue, 17 Oct 2017 15:23:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13059738/draft_1508250727458883.mp3" length="22839379" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Chris talks about knowing when to Shut Up the mind and watch your faith perform foe you</itunes:subtitle><itunes:summary><![CDATA[Chris talks about knowing when to Shut Up the mind and watch your faith perform foe you]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:keywords>learn+how+they+do+it,observe,success,watch</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get On Offense. Take The Shot... Make A Play...Score.</title><link>https://www.spreaker.com/user/christophercomplex/get-on-offense-take-the-shot-make-a-play</link><description><![CDATA[Have you been living your life only as a defensive player? Trying to protect yourself from the hits of life so you don't get knocked out? Have you taken steps forward only to take 3 or more steps back? Maybe you're afraid that if you play offense you will offend someone. Maybe it's time to get on offense and be determined to score. Don't worry you're so conditioned at being on defense you built incredible stamina. Direct that defensive stamina in the right direction while you unleash your armada of action.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12504383</guid><pubDate>Fri, 04 Aug 2017 16:20:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12504383/get_on_offense.mp3" length="62585417" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Have you been living your life only as a defensive player? Trying to protect yourself from the hits of life so you don't get knocked out? Have you taken steps forward only to take 3 or more steps back? Maybe you're afraid that if you play offense you...</itunes:subtitle><itunes:summary><![CDATA[Have you been living your life only as a defensive player? Trying to protect yourself from the hits of life so you don't get knocked out? Have you taken steps forward only to take 3 or more steps back? Maybe you're afraid that if you play offense you will offend someone. Maybe it's time to get on offense and be determined to score. Don't worry you're so conditioned at being on defense you built incredible stamina. Direct that defensive stamina in the right direction while you unleash your armada of action.]]></itunes:summary><itunes:duration>1565</itunes:duration><itunes:keywords>determination,grantcardone,persistence,selfimprovement,tonyrobbins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Morris Hayes Converses about Music, Leadership, Life Lessons and Prince</title><link>https://www.spreaker.com/user/christophercomplex/morris-hayes-converses-about-music-leade</link><description><![CDATA[We interview Morris Hayes, Music Director and Prince's music director. Mr. Hayes and I speak about life lessons, challenges, Morris Hayes' journey and how you can apply his lessons to your life. Hayes also speaks about Prince openly. A bonus for Prince fams]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12497285</guid><pubDate>Thu, 03 Aug 2017 17:48:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12497285/morris_hayes_interview_final.mp3" length="146213897" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>We interview Morris Hayes, Music Director and Prince's music director. Mr. Hayes and I speak about life lessons, challenges, Morris Hayes' journey and how you can apply his lessons to your life. Hayes also speaks about Prince openly. A bonus for...</itunes:subtitle><itunes:summary><![CDATA[We interview Morris Hayes, Music Director and Prince's music director. Mr. Hayes and I speak about life lessons, challenges, Morris Hayes' journey and how you can apply his lessons to your life. Hayes also speaks about Prince openly. A bonus for Prince fams]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:keywords>interview,morrishayes,npg,prince</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e22e8c4ca89001f868deece8555390b4.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Get Complacent</title><link>https://www.spreaker.com/user/christophercomplex/dont-get-complacent</link><description><![CDATA[Don't get complacent. Design your life instead.<br />Your designed life is a BEAST<br />FEED The BEAST.<br /><br />Were you told survival, just live afloat, maintain what you get tactics? Let's move beyond that]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12400833</guid><pubDate>Fri, 21 Jul 2017 07:31:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12400833/don_t_get_complacent.mp3" length="68531927" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Don't get complacent. Design your life instead.
Your designed life is a BEAST
FEED The BEAST.

Were you told survival, just live afloat, maintain what you get tactics? Let's move beyond that</itunes:subtitle><itunes:summary><![CDATA[Don't get complacent. Design your life instead.<br />Your designed life is a BEAST<br />FEED The BEAST.<br /><br />Were you told survival, just live afloat, maintain what you get tactics? Let's move beyond that]]></itunes:summary><itunes:duration>2144</itunes:duration><itunes:keywords>garyvaynerchuk,grantcardone,motivation,thrive!don'tjustsurvive,tonyrobbins</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Work Like A Tree</title><link>https://www.spreaker.com/user/christophercomplex/work-like-a-tree</link><description><![CDATA[Ever wonder say to yourself ... I'm doing everything I can why is nothing working?<br />Maybe you're not working enough! <br /><br />Observing nature we can see that quality abundant work or production will give us the results we want]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12387171</guid><pubDate>Wed, 19 Jul 2017 15:14:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12387171/work_like_a_tree.mp3" length="37398117" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Ever wonder say to yourself ... I'm doing everything I can why is nothing working?
Maybe you're not working enough! 

Observing nature we can see that quality abundant work or production will give us the results we want</itunes:subtitle><itunes:summary><![CDATA[Ever wonder say to yourself ... I'm doing everything I can why is nothing working?<br />Maybe you're not working enough! <br /><br />Observing nature we can see that quality abundant work or production will give us the results we want]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:keywords>motivation,persistence,productivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Don't Worry... Work</title><link>https://www.spreaker.com/user/christophercomplex/dont-worry-work</link><description><![CDATA[We tend to worry a lot about many things especially finances, bills, and money. We think about what to do constantly and it creates anxiety and stress. One of the best ways to defeat worry is simply to work. If we produce more, produce in abundance, we can easily obtain more so, we have more to afford, maintain and give.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12307101</guid><pubDate>Sat, 08 Jul 2017 03:16:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12307101/dont_worry_work.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>We tend to worry a lot about many things especially finances, bills, and money. We think about what to do constantly and it creates anxiety and stress. One of the best ways to defeat worry is simply to work. If we produce more, produce in abundance,...</itunes:subtitle><itunes:summary><![CDATA[We tend to worry a lot about many things especially finances, bills, and money. We think about what to do constantly and it creates anxiety and stress. One of the best ways to defeat worry is simply to work. If we produce more, produce in abundance, we can easily obtain more so, we have more to afford, maintain and give.]]></itunes:summary><itunes:duration>1570</itunes:duration><itunes:keywords>anxiety,anxietypodcast,powertalkradio,self-help,stressreduction</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Morning Grinders</title><link>https://www.spreaker.com/user/christophercomplex/good-morning-grinders</link><guid isPermaLink="false">https://api.spreaker.com/episode/12101327</guid><pubDate>Tue, 13 Jun 2017 11:35:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12101327/good_morning_grinders.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>80</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night Grinder Motivation</title><link>https://www.spreaker.com/user/christophercomplex/night-grinder-motivation</link><guid isPermaLink="false">https://api.spreaker.com/episode/12089034</guid><pubDate>Mon, 12 Jun 2017 03:11:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12089034/night_grinder_motivation.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Goodnight Night Grinders</title><link>https://www.spreaker.com/user/christophercomplex/goodnight-night-grinders</link><guid isPermaLink="false">https://api.spreaker.com/episode/12043063</guid><pubDate>Tue, 06 Jun 2017 01:46:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12043063/goodnight_night_grinders.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:duration>503</itunes:duration><itunes:keywords>being-successful,creating,grinding,hustle,networking</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivated Massive Action Monday</title><link>https://www.spreaker.com/user/christophercomplex/motivated-massive-action-monday</link><description><![CDATA[Motivate yourself to take massive action on your goals]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12036856</guid><pubDate>Mon, 05 Jun 2017 11:23:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12036856/motivated_massive_action_monday.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Motivate yourself to take massive action on your goals</itunes:subtitle><itunes:summary><![CDATA[Motivate yourself to take massive action on your goals]]></itunes:summary><itunes:duration>661</itunes:duration><itunes:keywords>doers,driven,motivation,persistence,win-win-win</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PF Sessions: Black People, Stop Showing Up Late To The Party.</title><link>https://www.spreaker.com/user/christophercomplex/pf-sessions-black-people-stop-showing-up</link><description><![CDATA[This is my opinion and observation. My culture seems to always be late to the party that can advance our condition, community and life. I describe it by saying we are always late the new business opportunities party. Innovation usually comes to our community as end user or consumer. Never creator producer or both consumer/ creator. We miss the party of prosperity in new business technology]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11972338</guid><pubDate>Sun, 28 May 2017 01:57:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11972338/draft_1495321869601651.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>This is my opinion and observation. My culture seems to always be late to the party that can advance our condition, community and life. I describe it by saying we are always late the new business opportunities party. Innovation usually comes to our...</itunes:subtitle><itunes:summary><![CDATA[This is my opinion and observation. My culture seems to always be late to the party that can advance our condition, community and life. I describe it by saying we are always late the new business opportunities party. Innovation usually comes to our community as end user or consumer. Never creator producer or both consumer/ creator. We miss the party of prosperity in new business technology]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:keywords>advice,africanamericans,business,leadership</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PF Sessions: No Band-Aid To Rest</title><link>https://www.spreaker.com/user/christophercomplex/pf-sessions-no-band-aid-to-rest</link><description><![CDATA[Stop solving your problems for the moment. Do the work that designs your life and stops you from reacting to unwanted urgencies that create pain and stress]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11972302</guid><pubDate>Sun, 28 May 2017 01:47:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11972302/draft_1495243897389575.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Stop solving your problems for the moment. Do the work that designs your life and stops you from reacting to unwanted urgencies that create pain and stress</itunes:subtitle><itunes:summary><![CDATA[Stop solving your problems for the moment. Do the work that designs your life and stops you from reacting to unwanted urgencies that create pain and stress]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:keywords>leadership,massiveaction,motivation,self-help</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Quick Golden Thought: Stare...</title><link>https://www.spreaker.com/user/christophercomplex/quick-golden-thought-stare</link><description><![CDATA[Quick but powerful thought regarding handling problems]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11972138</guid><pubDate>Sun, 28 May 2017 01:10:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11972138/draft_1495841419296891.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Quick but powerful thought regarding handling problems</itunes:subtitle><itunes:summary><![CDATA[Quick but powerful thought regarding handling problems]]></itunes:summary><itunes:duration>60</itunes:duration><itunes:keywords>knowledge,power,problem-solving,wisdom</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>CComplex Songs, "Liberated"</title><link>https://www.spreaker.com/user/christophercomplex/ccomplex-songs-liberated</link><description><![CDATA[Song "Liberated" by The Christopher Complex. Have you ever been in a relationship that constipated you. A relationship that revealed how incompatible you was with that person. Did you feel Liberated when you finally broke up? I made this song thinking about Funkadelic and George Clinton. I didn't want to worry about structure, changes and other aspects of production. Just groove and lyrics. Instructions: Take a bath, put on fresh clothes, play in your car LOUD through the city. If you're​ in a bad relationship, break up with them and sms this link to them .]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11972120</guid><pubDate>Sun, 21 May 2017 01:06:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11972120/draft_1495402155517332.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>Song "Liberated" by The Christopher Complex. Have you ever been in a relationship that constipated you. A relationship that revealed how incompatible you was with that person. Did you feel Liberated when you finally broke up? I made this song thinking...</itunes:subtitle><itunes:summary><![CDATA[Song "Liberated" by The Christopher Complex. Have you ever been in a relationship that constipated you. A relationship that revealed how incompatible you was with that person. Did you feel Liberated when you finally broke up? I made this song thinking about Funkadelic and George Clinton. I didn't want to worry about structure, changes and other aspects of production. Just groove and lyrics. Instructions: Take a bath, put on fresh clothes, play in your car LOUD through the city. If you're​ in a bad relationship, break up with them and sms this link to them .]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:keywords>bassndrum,breakupsongs,funk,lyricswithapurpose,newmusicmonday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PF Sessions: Expand In Order To Get Out</title><link>https://www.spreaker.com/user/christophercomplex/pf-sessions-expand-in-order-to-get-out</link><description><![CDATA[How do you get out of the rat hole , the bottom? You expand not contract in hard times. You Branch out abundantly, produce abundantly. Looking at nature we can easily see that you need to explode with activity to show growth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11895126</guid><pubDate>Thu, 18 May 2017 05:55:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11895126/draft_149505101376430.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>How do you get out of the rat hole , the bottom? You expand not contract in hard times. You Branch out abundantly, produce abundantly. Looking at nature we can easily see that you need to explode with activity to show growth.</itunes:subtitle><itunes:summary><![CDATA[How do you get out of the rat hole , the bottom? You expand not contract in hard times. You Branch out abundantly, produce abundantly. Looking at nature we can easily see that you need to explode with activity to show growth.]]></itunes:summary><itunes:duration>569</itunes:duration><itunes:keywords>10xyourlife,goals,growth,makeyourownlane,small-business</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Phoenix Fly Sessions: A Statement - "Believe Only" When You Have Nothing</title><link>https://www.spreaker.com/user/christophercomplex/phoenix-fly-sessions-a-statement-believe</link><description><![CDATA[When you get to a point when you have nothing. You have to Believe. Believe Only. The mountain will move. The storm will stop]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11895089</guid><pubDate>Sun, 14 May 2017 05:48:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11895089/draft_1495065608765952.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>When you get to a point when you have nothing. You have to Believe. Believe Only. The mountain will move. The storm will stop</itunes:subtitle><itunes:summary><![CDATA[When you get to a point when you have nothing. You have to Believe. Believe Only. The mountain will move. The storm will stop]]></itunes:summary><itunes:duration>267</itunes:duration><itunes:keywords>belief,determination,faith,grind,nevergiveup</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ce6bdc65e1d3ffebc3eb49d3e6c4957e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PF Sessions: Bring Good People In Your Life</title><link>https://www.spreaker.com/user/christophercomplex/pf-sessions-bring-good-people-in-your-li</link><description><![CDATA[When times are tough surround yourself with good people. When new collaborators come to you make sure they have a positive stance. Work with people that will support you and community or circle you're in]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11972047</guid><pubDate>Sat, 13 May 2017 00:44:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11972047/draft_1495765942587163.mp3" length="0" type="audio/mpeg"/><itunes:author>Christopher Complex</itunes:author><itunes:subtitle>When times are tough surround yourself with good people. When new collaborators come to you make sure they have a positive stance. Work with people that will support you and community or circle you're in</itunes:subtitle><itunes:summary><![CDATA[When times are tough surround yourself with good people. When new collaborators come to you make sure they have a positive stance. Work with people that will support you and community or circle you're in]]></itunes:summary><itunes:duration>486</itunes:duration><itunes:keywords>hustle,persistence,positivethinking,thrive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1c9f0a3a30a8e85208e3f036a6c91e83.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
