https://www.spreaker.com/show/croffs-showenSociety & CultureCopyright Croffhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d3f4e5d983dc47cb703e4cb3c2e745e5.jpghttps://www.spreaker.com/show/croffs-showMon, 17 Apr 2017 01:23:01 +0000CroffCrofffeeds@spreaker.comcleanepisodicCrofffeeds@spreaker.comNohttps://www.spreaker.com/user/9703593/strength-conditioning-tipshttps://api.spreaker.com/episode/11646627Mon, 17 Apr 2017 01:22:55 +0000Croff246cleanfullCroffNohttps://www.spreaker.com/user/9703593/stretching-and-its-importancehttps://api.spreaker.com/episode/11646563Mon, 17 Apr 2017 01:11:16 +0000Croff246cleanfullCroffNohttps://www.spreaker.com/user/9703593/power-of-whyhttps://api.spreaker.com/episode/11646507Mon, 17 Apr 2017 00:59:40 +0000Croff42cleanfullCroffNohttps://www.spreaker.com/user/9703593/upper-body-plyometricshttps://api.spreaker.com/episode/11599590Mon, 10 Apr 2017 20:09:58 +0000Croff250motivation,workout,kinesiologycleanfullCroffNohttps://www.spreaker.com/user/9703593/why-plyometrics-are-usefulhttps://api.spreaker.com/episode/11493570Mon, 27 Mar 2017 22:07:35 +0000CroffIn today's podcast I'm going to talk about the usefulness of plyometrics. Plyometrics are good for the body and should be incorporated into your workout194workout,kinesiology,plyometricscleanfullCroffIn today's podcast I'm going to talk about the usefulness of plyometrics. Plyometrics are good for the body and should be incorporated into your workoutNohttps://www.spreaker.com/user/9703593/allanhttps://api.spreaker.com/episode/11493317Mon, 27 Mar 2017 21:26:51 +0000Croff58cleanfullCroffNohttps://www.spreaker.com/user/9703593/leadership-1https://api.spreaker.com/episode/11493286Mon, 27 Mar 2017 21:19:34 +0000Croff12cleanfullCroffNo