https://www.spreaker.com/show/fat-kid-pumpcast_1enFitnessCopyright Garretthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0b53f6c0210ac5b503eef98ef3daaef.jpghttps://www.spreaker.com/show/fat-kid-pumpcast_1Mon, 02 Oct 2017 14:12:39 +0000GarrettGarrettfatkidpump@gmail.comWe're just a bunch of fat kids trying to help people get in shape. Join us as we discuss our successes and failures as fat kids in fitness.cleanepisodicGarrettfatkidpump@gmail.comWe're just a bunch of fat kids trying to help people get in shape. Join us as we discuss our successes and failures as fat kids in fitness.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-17https://api.spreaker.com/episode/12938116Mon, 02 Oct 2017 16:00:05 +0000GarrettIt's been a minute since Brigham Nielsen has been on the Pumpcast and we check in to see how he's doing with his workout routine and diet plan for entering strongman.1866fitness,bodybuilding,strongman,powerlifting,fatkidpumpcleanfullGarrettIt's been a minute since Brigham Nielsen has been on the Pumpcast and we check in to see how he's doing with his workout routine and diet plan for entering strongman.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-16https://api.spreaker.com/episode/12882309Mon, 25 Sep 2017 16:00:04 +0000GarrettWe've gone over stretching and being safe while lifting, but what type of gear do you have to even further your agenda of a safe lifting session? Here was Garrett Coleman keeps in his gym bag for such goals.2194cleanfullGarrettWe've gone over stretching and being safe while lifting, but what type of gear do you have to even further your agenda of a safe lifting session? Here was Garrett Coleman keeps in his gym bag for such goals.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-15https://api.spreaker.com/episode/12828727Mon, 18 Sep 2017 13:27:35 +0000GarrettIf you are hitting plateaus and want to hit higher numbers for your squat, deadlift and bench press, Garrett Coleman discusses the importance of giving the 5x5 method a shot.1999fitness,workout,strength,powerlifting,fatkidpumpcleanfullGarrettIf you are hitting plateaus and want to hit higher numbers for your squat, deadlift and bench press, Garrett Coleman discusses the importance of giving the 5x5 method a shot.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-14https://api.spreaker.com/episode/12773426Mon, 11 Sep 2017 16:00:04 +0000GarrettYour mind is a very powerful tool. Take a listen as Garrett Coleman discusses his journey through fitness and how he uses his mind to hit new heights.1934fitness,weightlifting,powerlifting,mindgames,fatkidpumpcleanfullGarrettYour mind is a very powerful tool. Take a listen as Garrett Coleman discusses his journey through fitness and how he uses his mind to hit new heights.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-13https://api.spreaker.com/episode/12729890Tue, 05 Sep 2017 16:00:05 +0000GarrettGarrett discusses his blog post on fatkidpump.com and his personal battle with depression. Listen to his journey of using fitness as a way to better himself and overcome life's problems one lift at a time.1798depression,fitness,powerlifting,mentalhealth,fatkidpumpcleanfullGarrettGarrett discusses his blog post on fatkidpump.com and his personal battle with depression. Listen to his journey of using fitness as a way to better himself and overcome life's problems one lift at a time.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-12-defeating-pchttps://api.spreaker.com/episode/12677943Tue, 29 Aug 2017 14:05:37 +0000Garrett1963fitness,dieting,pcos,strongertogether,fatkidpumpcleanfullGarrettNohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-11https://api.spreaker.com/episode/12601500Fri, 18 Aug 2017 14:19:15 +0000GarrettListen to Garrett discuss the success he has found in over a year of writing down goals that he thought were lost forever.1914lifestyle,fitness,goals,healthy,workingoutcleanfullGarrettListen to Garrett discuss the success he has found in over a year of writing down goals that he thought were lost forever.Nohttps://www.spreaker.com/user/9700237/fat-kid-pumpcast-episode-10https://api.spreaker.com/episode/12424059Tue, 01 Aug 2017 15:08:34 +0000GarrettGarrett Coleman and Tre Mulliner have hit the gym at various times during their time in fitness. Take a listen to see which one works best for them and get an idea of what works for you.2079fitness,lifting,bodybuilding,weightlifting,powerliftingcleanfullGarrettGarrett Coleman and Tre Mulliner have hit the gym at various times during their time in fitness. Take a listen to see which one works best for them and get an idea of what works for you.No