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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Sweet Tea and Sunshine's Show</title><link>http://TheTeaShine.com</link><description><![CDATA[Real Talk from two moms, wives, educators and entrepreneurs sharing girl time. The fusion of two worlds.]]></description><atom:link href="https://www.spreaker.com/show/2202012/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Sweet Tea and Sunshine</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg</url><title>Sweet Tea and Sunshine's Show</title><link>http://TheTeaShine.com</link></image><lastBuildDate>Wed, 20 Mar 2024 01:19:05 +0000</lastBuildDate><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:owner><itunes:name>Sweet Tea and Sunshine</itunes:name><itunes:email>theteashine@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:subtitle>Real Talk from two moms, wives, educators and entrepreneurs sharing girl time. The fusion of two worlds.</itunes:subtitle><itunes:summary><![CDATA[Real Talk from two moms, wives, educators and entrepreneurs sharing girl time. The fusion of two worlds.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 90: Race Matters pt 1</title><link>https://www.spreaker.com/episode/episode-90-race-matters-pt-1--34196076</link><guid isPermaLink="false">https://api.spreaker.com/episode/34196076</guid><pubDate>Sun, 28 Jun 2020 21:27:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/34196076/race_1.mp3" length="34198673" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>2138</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 89: God Honors Marriage</title><link>https://www.spreaker.com/episode/episode-89-god-honors-marriage--27211127</link><description><![CDATA[Sharifa and Kisha speak on thier newest platform. God Honors Marriage group on FB and @godhonorsmarriage on IG. Listen and Join in!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27211127</guid><pubDate>Wed, 13 May 2020 04:28:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/27211127/episode_89_god_honors_marriage.mp3" length="52060160" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha speak on thier newest platform. God Honors Marriage group on FB and @godhonorsmarriage on IG. Listen and Join in!!!</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha speak on thier newest platform. God Honors Marriage group on FB and @godhonorsmarriage on IG. Listen and Join in!!!]]></itunes:summary><itunes:duration>3254</itunes:duration><itunes:keywords>conversations,husbands,love,marriage,wives</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: 88 Big Buys and The Committee</title><link>https://www.spreaker.com/episode/episode-88-big-buys-and-the-committee--26988098</link><description><![CDATA[Sharifa and Kisha discuss purchasing power in a home... also does your husband have a committee that makes decisions for the home?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26988098</guid><pubDate>Sat, 09 May 2020 21:34:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26988098/87_big_buys_and_the_commitee.mp3" length="52473259" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha discuss purchasing power in a home... also does your husband have a committee that makes decisions for the home?</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha discuss purchasing power in a home... also does your husband have a committee that makes decisions for the home?]]></itunes:summary><itunes:duration>3280</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 87: Binging on Love and Challenges</title><link>https://www.spreaker.com/episode/episode-87-binging-on-love-and-challenges--26236948</link><guid isPermaLink="false">https://api.spreaker.com/episode/26236948</guid><pubDate>Tue, 28 Apr 2020 00:03:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/26236948/binging_on_love_and_challenges.mp3" length="61916251" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>3870</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: 86 In the house</title><link>https://www.spreaker.com/episode/episode-86-in-the-house--25650533</link><description><![CDATA[Lets talk Friend Fix, Netflix and why our kids need our snacks instead of all you can eat OREOS during the Shelter in Place of 2020.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25650533</guid><pubDate>Fri, 17 Apr 2020 16:45:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/25650533/86_in_the_house.mp3" length="64168163" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Lets talk Friend Fix, Netflix and why our kids need our snacks instead of all you can eat OREOS during the Shelter in Place of 2020.</itunes:subtitle><itunes:summary><![CDATA[Lets talk Friend Fix, Netflix and why our kids need our snacks instead of all you can eat OREOS during the Shelter in Place of 2020.]]></itunes:summary><itunes:duration>4011</itunes:duration><itunes:keywords>coronavirus,covid19,friends,marriage,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 85: Wing Woman</title><link>https://www.spreaker.com/episode/episode-85-wing-woman--21781734</link><guid isPermaLink="false">https://api.spreaker.com/episode/21781734</guid><pubDate>Fri, 17 Jan 2020 13:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21781734/85_wing_woman.mp3" length="66521702" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>4158</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 84: Don't Eat Your Money ft. The Husbands</title><link>https://www.spreaker.com/episode/episode-84-don-t-eat-your-money-ft-the-husbands--21389707</link><description><![CDATA[Happy New Year from Our Families to yours!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21389707</guid><pubDate>Mon, 06 Jan 2020 02:04:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/21389707/episode_84.mp3" length="47525860" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Happy New Year from Our Families to yours!</itunes:subtitle><itunes:summary><![CDATA[Happy New Year from Our Families to yours!]]></itunes:summary><itunes:duration>2971</itunes:duration><itunes:keywords>goals,marriage,newyear,vision,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 83 Helicopter much</title><link>https://www.spreaker.com/episode/episode-83-helicopter-much--20842716</link><description><![CDATA[We talk about the when to say when about raising adults instead of raising children. FAQ...]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20842716</guid><pubDate>Wed, 18 Dec 2019 04:20:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20842716/episode_83_hellicopter_much.mp3" length="42289286" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>We talk about the when to say when about raising adults instead of raising children. FAQ...</itunes:subtitle><itunes:summary><![CDATA[We talk about the when to say when about raising adults instead of raising children. FAQ...]]></itunes:summary><itunes:duration>2644</itunes:duration><itunes:keywords>education,husbands,kids,marriage,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 82: Submissive-ish</title><link>https://www.spreaker.com/episode/episode-82-submissive-ish--20662233</link><description><![CDATA[Sharifa and Kisha usher in the Holidays!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20662233</guid><pubDate>Wed, 11 Dec 2019 18:51:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20662233/episode_82.mp3" length="49301795" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha usher in the Holidays!</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha usher in the Holidays!]]></itunes:summary><itunes:duration>3082</itunes:duration><itunes:keywords>happy,kids,love,marriage,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 81: FAQ Or else.....</title><link>https://www.spreaker.com/episode/episode-81-faq-or-else--20468848</link><description><![CDATA[The FAQ is.....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20468848</guid><pubDate>Wed, 04 Dec 2019 05:09:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20468848/or_else.mp3" length="32110692" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>The FAQ is.....</itunes:subtitle><itunes:summary><![CDATA[The FAQ is.....]]></itunes:summary><itunes:duration>2007</itunes:duration><itunes:keywords>love,marriage,prayer,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 80: Wifey or Work Wife?</title><link>https://www.spreaker.com/episode/episode-80-wifey-or-work-wife--20002824</link><guid isPermaLink="false">https://api.spreaker.com/episode/20002824</guid><pubDate>Wed, 13 Nov 2019 05:58:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/20002824/80.mp3" length="52847745" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>3303</itunes:duration><itunes:keywords>love,marriage,vows,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 79: The Truth About the Retreat</title><link>https://www.spreaker.com/episode/episode-79-the-truth-about-the-retreat--19779965</link><description><![CDATA[Sharing the truth about what really goes down at our Marriage Retreat!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19779965</guid><pubDate>Thu, 31 Oct 2019 03:03:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19779965/marriage_retreat_2.mp3" length="41530252" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharing the truth about what really goes down at our Marriage Retreat!!</itunes:subtitle><itunes:summary><![CDATA[Sharing the truth about what really goes down at our Marriage Retreat!!]]></itunes:summary><itunes:duration>2596</itunes:duration><itunes:keywords>husband,marriage,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 78: Pivot or Boomerang</title><link>https://www.spreaker.com/episode/episode-78-pivot-or-boomerang--19543670</link><guid isPermaLink="false">https://api.spreaker.com/episode/19543670</guid><pubDate>Thu, 17 Oct 2019 01:46:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19543670/pivot_or_boomerang.mp3" length="20566688" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>1286</itunes:duration><itunes:keywords>love,marriage,real,talk,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 77:  UnFlow</title><link>https://www.spreaker.com/episode/episode-77-unflow--18349848</link><description><![CDATA[What happens when distractions take over? How do you get back in flow? Sharifa and Kisha discuss how they maneuver through these challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18349848</guid><pubDate>Sun, 23 Jun 2019 03:30:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18349848/june_episode_unflow.mp3" length="58678703" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>What happens when distractions take over? How do you get back in flow? Sharifa and Kisha discuss how they maneuver through these challenges.</itunes:subtitle><itunes:summary><![CDATA[What happens when distractions take over? How do you get back in flow? Sharifa and Kisha discuss how they maneuver through these challenges.]]></itunes:summary><itunes:duration>3668</itunes:duration><itunes:keywords>challenge,education,flow,teachers,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 76: What are you chasing?</title><link>https://www.spreaker.com/episode/episode-76-what-are-you-chasing--17652704</link><description><![CDATA[Sharifa and Kisha have a friend fix about the struggle between faith and striving. <br />Follow us in IG @thesweetteaandsunshinepodcast]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17652704</guid><pubDate>Tue, 16 Apr 2019 02:54:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17652704/episode_76_what_are_you_chasing.mp3" length="38272290" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha have a friend fix about the struggle between faith and striving. &#13;
Follow us in IG @thesweetteaandsunshinepodcast</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha have a friend fix about the struggle between faith and striving. <br />Follow us in IG @thesweetteaandsunshinepodcast]]></itunes:summary><itunes:duration>2392</itunes:duration><itunes:keywords>entrepreneur,faith,mom,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 75: TeacHer Talk No Weaponizing Allowed</title><link>https://www.spreaker.com/episode/episode-75-teacher-talk-no-weaponizing-allowed--17448340</link><description><![CDATA[Sharifa and Kisha discuss the disparities between teachers who teach in low performing schools vs other teaching jobs. Weaponizing data and test scores should be a crime but it is a common practice used to motivate or humiliate depending on the perspective. Kisha weighs in on the Stacie McClam interview about teacher trauma.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17448340</guid><pubDate>Wed, 27 Mar 2019 02:10:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17448340/75_weapons.mp3" length="41063005" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha discuss the disparities between teachers who teach in low performing schools vs other teaching jobs. Weaponizing data and test scores should be a crime but it is a common practice used to motivate or humiliate depending on the...</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha discuss the disparities between teachers who teach in low performing schools vs other teaching jobs. Weaponizing data and test scores should be a crime but it is a common practice used to motivate or humiliate depending on the perspective. Kisha weighs in on the Stacie McClam interview about teacher trauma.]]></itunes:summary><itunes:duration>2567</itunes:duration><itunes:keywords>data,education,friends,leadership,school,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 74: Teacherpreneur Interview ft Stacie McClam</title><link>https://www.spreaker.com/episode/episode-74-teacherpreneur-interview-ft-stacie-mcclam--17327283</link><description><![CDATA[Sharifa welcomes a fellow California Girl,  Author Stacie McClam. They discuss teacher trauma, self care and how to transition skills to working outside of the classroom. A discussion every teacher needs to hear.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17327283</guid><pubDate>Thu, 21 Mar 2019 01:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17327283/stacie_mcclam.mp3" length="34614752" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa welcomes a fellow California Girl,  Author Stacie McClam. They discuss teacher trauma, self care and how to transition skills to working outside of the classroom. A discussion every teacher needs to hear.</itunes:subtitle><itunes:summary><![CDATA[Sharifa welcomes a fellow California Girl,  Author Stacie McClam. They discuss teacher trauma, self care and how to transition skills to working outside of the classroom. A discussion every teacher needs to hear.]]></itunes:summary><itunes:duration>2164</itunes:duration><itunes:keywords>education,self-care,teaching</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 73: TeacHer Talk Strikes</title><link>https://www.spreaker.com/episode/episode-73-teacher-talk-strikes--17326878</link><description><![CDATA[Sharifa and Kisha discuss various perspectives on teacher strikes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17326878</guid><pubDate>Fri, 15 Mar 2019 02:58:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17326878/teacher_talk_73.mp3" length="25783670" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha discuss various perspectives on teacher strikes.</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha discuss various perspectives on teacher strikes.]]></itunes:summary><itunes:duration>1612</itunes:duration><itunes:keywords>education,strike,teacher,woman</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 72: Move Black History Month?</title><link>https://www.spreaker.com/episode/episode-72-move-black-history-month--17165957</link><description><![CDATA[Sharifa and Kisha are beginning to wonder if February is jammed packed?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17165957</guid><pubDate>Wed, 27 Feb 2019 05:11:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17165957/black_history.mp3" length="39037971" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha are beginning to wonder if February is jammed packed?</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha are beginning to wonder if February is jammed packed?]]></itunes:summary><itunes:duration>2440</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 71: Allow us to Reintroduce Ourselves</title><link>https://www.spreaker.com/episode/episode-71-allow-us-to-reintroduce-ourselves--17088807</link><description><![CDATA[We give you an update on how our podcast has evolved over the 2 years. Thank you for listening and supporting our mission to impact lives in a unique and necessary way!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17088807</guid><pubDate>Tue, 19 Feb 2019 21:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17088807/re_introduction.mp3" length="14563967" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>We give you an update on how our podcast has evolved over the 2 years. Thank you for listening and supporting our mission to impact lives in a unique and necessary way!</itunes:subtitle><itunes:summary><![CDATA[We give you an update on how our podcast has evolved over the 2 years. Thank you for listening and supporting our mission to impact lives in a unique and necessary way!]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:keywords>education,marriage,mother,teacher,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 70: Complete your Sentences</title><link>https://www.spreaker.com/episode/episode-70-complete-your-sentences--17063275</link><description><![CDATA[A wonderful Friend Fix. A new game to play when you and your friends get together! <br /><br />Kisha Talks about trying to avoid extra curricular activities while Sharifa weighs in on "Bleacher refs and coaches" <br /><br />Don't forget to weigh in on IG, FB, Patreon or voicemail!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17063275</guid><pubDate>Sat, 16 Feb 2019 21:27:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/17063275/complete_your_sentences.mp3" length="17437445" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>A wonderful Friend Fix. A new game to play when you and your friends get together! &#13;
&#13;
Kisha Talks about trying to avoid extra curricular activities while Sharifa weighs in on "Bleacher refs and coaches" &#13;
&#13;
Don't forget to weigh in on IG, FB, Patreon...</itunes:subtitle><itunes:summary><![CDATA[A wonderful Friend Fix. A new game to play when you and your friends get together! <br /><br />Kisha Talks about trying to avoid extra curricular activities while Sharifa weighs in on "Bleacher refs and coaches" <br /><br />Don't forget to weigh in on IG, FB, Patreon or voicemail!!]]></itunes:summary><itunes:duration>1090</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 69: Compliance or Commitment</title><link>https://www.spreaker.com/episode/episode-69-compliance-or-commitment--16998896</link><description><![CDATA[We talk about Black History Month Doors and about the teachers response to pressures buy administrators or principals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16998896</guid><pubDate>Sat, 09 Feb 2019 23:50:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16998896/teacher_talk_episode_69_compliance_or_commitment.mp3" length="35975607" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>We talk about Black History Month Doors and about the teachers response to pressures buy administrators or principals.</itunes:subtitle><itunes:summary><![CDATA[We talk about Black History Month Doors and about the teachers response to pressures buy administrators or principals.]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:keywords>blackhistorymonth,entreprenuers,marriage,motherhood,teachers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 68: Paying your Dues</title><link>https://www.spreaker.com/episode/episode-68-paying-your-dues--16868800</link><description><![CDATA[Friend Fix: Black Shoes and tidying up.<br />Teacher Talk: How long should you work before wanting to step into leadership?<br />Feelings: Time for your check up!! Sharifa anf Kisha share medical setbacks and plans for taking back thier calendars. <br /><br />Teach Your Heart Out Conference in Atlanta (March)<br />Lovers and Friends Marriage Retreat in September]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16868800</guid><pubDate>Tue, 29 Jan 2019 02:04:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16868800/episode_68_paying_your_dues.mp3" length="72379883" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Black Shoes and tidying up.&#13;
Teacher Talk: How long should you work before wanting to step into leadership?&#13;
Feelings: Time for your check up!! Sharifa anf Kisha share medical setbacks and plans for taking back thier calendars. &#13;
&#13;
Teach...</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Black Shoes and tidying up.<br />Teacher Talk: How long should you work before wanting to step into leadership?<br />Feelings: Time for your check up!! Sharifa anf Kisha share medical setbacks and plans for taking back thier calendars. <br /><br />Teach Your Heart Out Conference in Atlanta (March)<br />Lovers and Friends Marriage Retreat in September]]></itunes:summary><itunes:duration>4524</itunes:duration><itunes:keywords>education,entrepreneur,fashion,leadership,marriage,motherhood,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 67: Diversify your Circle</title><link>https://www.spreaker.com/episode/episode-67-diversify-your-circle--16827421</link><guid isPermaLink="false">https://api.spreaker.com/episode/16827421</guid><pubDate>Thu, 24 Jan 2019 05:38:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16827421/diversify_your_cirlce_final.mp3" length="48411375" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>3026</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 66: Collab-a-WHO?</title><link>https://www.spreaker.com/episode/episode-66-collab-a-who--16213325</link><guid isPermaLink="false">https://api.spreaker.com/episode/16213325</guid><pubDate>Wed, 14 Nov 2018 01:44:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16213325/episode_66.mp3" length="55895114" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>3494</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 65: Friend Fix: Lovers and Friends Re-Cap</title><link>https://www.spreaker.com/episode/episode-65-friend-fix-lovers-and-friends-re-cap--16011171</link><description><![CDATA[Quick update on our full swing from the school house.<br />A full re-cap of our Lovers and Frinds Marriage Retreat. <br />We discuss the book "When Sorry Isn't Enough" by Gary Chapman]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16011171</guid><pubDate>Sat, 20 Oct 2018 19:29:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16011171/65.mp3" length="36999613" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Quick update on our full swing from the school house.
A full re-cap of our Lovers and Frinds Marriage Retreat. 
We discuss the book "When Sorry Isn't Enough" by Gary Chapman</itunes:subtitle><itunes:summary><![CDATA[Quick update on our full swing from the school house.<br />A full re-cap of our Lovers and Frinds Marriage Retreat. <br />We discuss the book "When Sorry Isn't Enough" by Gary Chapman]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:keywords>apology,marriage,retreat,teacher,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 64: How to win the schoolhouse</title><link>https://www.spreaker.com/episode/episode-64-how-to-win-the-schoolhouse--15884112</link><guid isPermaLink="false">https://api.spreaker.com/episode/15884112</guid><pubDate>Fri, 05 Oct 2018 04:11:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15884112/episode_64.mp3" length="70573434" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>4411</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 63: Pants on Fire</title><link>https://www.spreaker.com/episode/episode-63-pants-on-fire--15634100</link><guid isPermaLink="false">https://api.spreaker.com/episode/15634100</guid><pubDate>Mon, 03 Sep 2018 22:11:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15634100/episode_63_pants_on_fire.mp3" length="65036716" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>4065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 62: Living boldly and Modeling, Kindness and Grace</title><link>https://www.spreaker.com/episode/episode-62-living-boldly-and-modeling-kindness-and-grace--15323034</link><guid isPermaLink="false">https://api.spreaker.com/episode/15323034</guid><pubDate>Wed, 25 Jul 2018 01:39:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15323034/living_boldly_and_modeling_kindness_and_grace.mp3" length="39124925" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>2446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 61: Intellectual Property, Hoodies and Summer Detox</title><link>https://www.spreaker.com/episode/episode-61-intellectual-property-hoodies-and-summer-detox--15193351</link><description><![CDATA[Show Notes<br />If you are not going to stop buying for your youngest child, the hand me down system will not work. <br />Consider trying the clothing capsule (4 bottoms and several tops that coordinate with all bottoms)<br />No one who lives to 100 says that they stayed in the house and read the obituary  every day...they all say that they go outside, walk around, get some exercise and have a positive mindset.<br /><br />Dr. Valmarie Rhoden shares her most memorable memory as a teacher.<br /><br />Getting mentally prepared for school is going school numb for a period of time, set boundaries on involvement with communication, then have a time of reflection to be thankful for the time that we are blessed with during our summer (sleeping in late, getting some sun, time with family, naps).<br />Gone are the days of sharing our great ideas and not leveraging the value of our minds as educators.<br />We must make the shift of educator to business person.  Ask yourself...what is it that I am bringing to my colleagues that people want so badly.<br />Give yourself credit; Your ideas are worth getting paid for. <br />Be sure to keep small things small in the classroom...remove your emotional self from the situation and look for the cause of the action.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15193351</guid><pubDate>Thu, 05 Jul 2018 00:35:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15193351/july_first.mp3" length="58571327" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Show Notes
If you are not going to stop buying for your youngest child, the hand me down system will not work. 
Consider trying the clothing capsule (4 bottoms and several tops that coordinate with all bottoms)
No one who lives to 100 says that they...</itunes:subtitle><itunes:summary><![CDATA[Show Notes<br />If you are not going to stop buying for your youngest child, the hand me down system will not work. <br />Consider trying the clothing capsule (4 bottoms and several tops that coordinate with all bottoms)<br />No one who lives to 100 says that they stayed in the house and read the obituary  every day...they all say that they go outside, walk around, get some exercise and have a positive mindset.<br /><br />Dr. Valmarie Rhoden shares her most memorable memory as a teacher.<br /><br />Getting mentally prepared for school is going school numb for a period of time, set boundaries on involvement with communication, then have a time of reflection to be thankful for the time that we are blessed with during our summer (sleeping in late, getting some sun, time with family, naps).<br />Gone are the days of sharing our great ideas and not leveraging the value of our minds as educators.<br />We must make the shift of educator to business person.  Ask yourself...what is it that I am bringing to my colleagues that people want so badly.<br />Give yourself credit; Your ideas are worth getting paid for. <br />Be sure to keep small things small in the classroom...remove your emotional self from the situation and look for the cause of the action.]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>capsulewardrobes,summerbreaks,teachers,tpt</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 60: Borderline Body Image and Memorable Classroom Moments</title><link>https://www.spreaker.com/episode/episode-60-borderline-body-image-and-memorable-classroom-moments--15163198</link><description><![CDATA[Love the skin that you are in...beauty is temporary, happiness is forever!!! Be sure to take care of the body that you have been blessed with by eating right, exercise, and rest.<br />Always reflect on the why as it pertains to your career; stay transparent with your kids with a balance between sharing just enough, but not too much to make the students lose respect.<br />Take the chance to pour into the students that you DON’T KNOW will be successful. You never know what type of future your moment of belief could catapult a student into.  <br /><br />Don’t pick and choose who will and won’t be successful in your classroom. You never know!<br />We have no idea what type of triggers the children of immigrants are experiencing; be sensitive and don’t ignore the issues. <br />Show Notes:<br /><br />Show students that you are exactly who you say you are...be the same person each day. Kids who are experiencing fear and trauma need you to be consistent.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15163198</guid><pubDate>Sat, 30 Jun 2018 03:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15163198/bordorline_body_image.mp3" length="65141620" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Love the skin that you are in...beauty is temporary, happiness is forever!!! Be sure to take care of the body that you have been blessed with by eating right, exercise, and rest.
Always reflect on the why as it pertains to your career; stay...</itunes:subtitle><itunes:summary><![CDATA[Love the skin that you are in...beauty is temporary, happiness is forever!!! Be sure to take care of the body that you have been blessed with by eating right, exercise, and rest.<br />Always reflect on the why as it pertains to your career; stay transparent with your kids with a balance between sharing just enough, but not too much to make the students lose respect.<br />Take the chance to pour into the students that you DON’T KNOW will be successful. You never know what type of future your moment of belief could catapult a student into.  <br /><br />Don’t pick and choose who will and won’t be successful in your classroom. You never know!<br />We have no idea what type of triggers the children of immigrants are experiencing; be sensitive and don’t ignore the issues. <br />Show Notes:<br /><br />Show students that you are exactly who you say you are...be the same person each day. Kids who are experiencing fear and trauma need you to be consistent.]]></itunes:summary><itunes:duration>4072</itunes:duration><itunes:keywords>border,education,plasticsurgery,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 59: Social Media and Flexible Seating</title><link>https://www.spreaker.com/episode/episode-59-social-media-and-flexible-seating--15122946</link><description><![CDATA[Recap of the show:<br />--Don’t fall for thirst traps...they could be detrimental to your health.<br />--Take what you see on social media lightly and be available on social media and in real life. We are still human and need real human connections.<br />--Things to consider: if you are implementing flexible seating, begin with the end in mind. --You should begin with the end in mind with classroom management as well as standards.<br />-- Keep Tidal if you are a fan of Beyonce!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15122946</guid><pubDate>Mon, 25 Jun 2018 03:31:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15122946/social_media_and_flexible_seating.mp3" length="47030207" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Recap of the show:
--Don’t fall for thirst traps...they could be detrimental to your health.
--Take what you see on social media lightly and be available on social media and in real life. We are still human and need real human connections.
--Things to...</itunes:subtitle><itunes:summary><![CDATA[Recap of the show:<br />--Don’t fall for thirst traps...they could be detrimental to your health.<br />--Take what you see on social media lightly and be available on social media and in real life. We are still human and need real human connections.<br />--Things to consider: if you are implementing flexible seating, begin with the end in mind. --You should begin with the end in mind with classroom management as well as standards.<br />-- Keep Tidal if you are a fan of Beyonce!!]]></itunes:summary><itunes:duration>2940</itunes:duration><itunes:keywords>beyonce,flexibleseating,socialmedia,teachers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 58 Teacher Talk: Finally Gambino</title><link>https://www.spreaker.com/episode/episode-58-teacher-talk-finally-gambino--14889521</link><guid isPermaLink="false">https://api.spreaker.com/episode/14889521</guid><pubDate>Fri, 25 May 2018 21:35:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14889521/teacher_talk_gambino.mp3" length="56639488" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>3540</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 57: United States of Women Summit with Bad and Bougie Moments</title><link>https://www.spreaker.com/episode/episode-57-united-states-of-women-summit-with-bad-and-bougie-moments--14834778</link><description><![CDATA[Kisha and Sharifa dissect their experience at The United State of Women Summit in Los Angeles. Take aways include:<br />-Michelle Obama and Tracy Ellis Ross stand<br />-Male Mediocrity in education<br />-Hispanic Voice in action<br />-Unification of women<br />-Jane Fonda drops the mic<br />-The restaurant industry being a breeding ground for #metoo<br /><br />We also had to unfold 3 moments where Bad and Bougie almost ruined the fun... <br /><br />Shout out to:<br /><br /> Tanika Valbrun (The White Dress Project), <br /><a href="https://thewhitedressproject.org" rel="noopener">https://thewhitedressproject.org</a><br />ShaDonna Deneen(Photographer/Activist), <br />@thenshesnapped (IG)<br />Madame Ghandi (Drummer/Activist), <br /><a href="https://madamegandhi.blog/" rel="noopener">https://madamegandhi.blog/</a><br />Erica Thomas (Georgia State Representative) <br /><a href="https://electericathomas.com" rel="noopener">https://electericathomas.com</a><br />Stacy Abrams (Governor candidate)  <br /><a href="https://staceyabrams.com/" rel="noopener">https://staceyabrams.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14834778</guid><pubDate>Sat, 19 May 2018 15:46:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14834778/united_states_of_women_summitt.mp3" length="89336887" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Kisha and Sharifa dissect their experience at The United State of Women Summit in Los Angeles. Take aways include:
-Michelle Obama and Tracy Ellis Ross stand
-Male Mediocrity in education
-Hispanic Voice in action
-Unification of women
-Jane Fonda...</itunes:subtitle><itunes:summary><![CDATA[Kisha and Sharifa dissect their experience at The United State of Women Summit in Los Angeles. Take aways include:<br />-Michelle Obama and Tracy Ellis Ross stand<br />-Male Mediocrity in education<br />-Hispanic Voice in action<br />-Unification of women<br />-Jane Fonda drops the mic<br />-The restaurant industry being a breeding ground for #metoo<br /><br />We also had to unfold 3 moments where Bad and Bougie almost ruined the fun... <br /><br />Shout out to:<br /><br /> Tanika Valbrun (The White Dress Project), <br /><a href="https://thewhitedressproject.org" rel="noopener">https://thewhitedressproject.org</a><br />ShaDonna Deneen(Photographer/Activist), <br />@thenshesnapped (IG)<br />Madame Ghandi (Drummer/Activist), <br /><a href="https://madamegandhi.blog/" rel="noopener">https://madamegandhi.blog/</a><br />Erica Thomas (Georgia State Representative) <br /><a href="https://electericathomas.com" rel="noopener">https://electericathomas.com</a><br />Stacy Abrams (Governor candidate)  <br /><a href="https://staceyabrams.com/" rel="noopener">https://staceyabrams.com/</a>]]></itunes:summary><itunes:duration>5584</itunes:duration><itunes:keywords>brunch,losangeles,metoo,obama</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 56: Kids, Coffee and Cosby</title><link>https://www.spreaker.com/episode/episode-56-kids-coffee-and-cosby--14653646</link><description><![CDATA[Sharifa and Kisha catch up on relaxation strategies, concert decisions and weigh in on Bill Cosby.<br />They also look at the worst poses on Instagram... It you're doing these things STOP and join us in Atlanta for our next Friend Fix!!!<br /><br /><a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a> <br />FB: Sweet Tea and Sunshine<br />IG: teashines<br />Twitter: @teashines]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14653646</guid><pubDate>Sat, 28 Apr 2018 04:30:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14653646/episode_56.mp3" length="83701914" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha catch up on relaxation strategies, concert decisions and weigh in on Bill Cosby.
They also look at the worst poses on Instagram... It you're doing these things STOP and join us in Atlanta for our next Friend Fix!!!...</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha catch up on relaxation strategies, concert decisions and weigh in on Bill Cosby.<br />They also look at the worst poses on Instagram... It you're doing these things STOP and join us in Atlanta for our next Friend Fix!!!<br /><br /><a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a> <br />FB: Sweet Tea and Sunshine<br />IG: teashines<br />Twitter: @teashines]]></itunes:summary><itunes:duration>5232</itunes:duration><itunes:keywords>bill,coffee,cosby,mommy,starbucks</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 55 Teacher Talk: Appreciation and Networking</title><link>https://www.spreaker.com/episode/episode-55-teacher-talk-appreciation-and-networking--14590599</link><description><![CDATA[Friend Fix: What is the best way to network? Kisha and Sharifa share some tips<br />Wear What Win: Getting your groove back in style.<br />Elephant: Pay for your own appreciation?<br /><br />Twitter: @teashines<br />IG: teashines<br />FB: Sweet Tea and Sunshine<br />website: TheTeaShine.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14590599</guid><pubDate>Fri, 20 Apr 2018 22:51:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14590599/episode_55.mp3" length="36772630" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: What is the best way to network? Kisha and Sharifa share some tips
Wear What Win: Getting your groove back in style.
Elephant: Pay for your own appreciation?

Twitter: @teashines
IG: teashines
FB: Sweet Tea and Sunshine
website:...</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: What is the best way to network? Kisha and Sharifa share some tips<br />Wear What Win: Getting your groove back in style.<br />Elephant: Pay for your own appreciation?<br /><br />Twitter: @teashines<br />IG: teashines<br />FB: Sweet Tea and Sunshine<br />website: TheTeaShine.com]]></itunes:summary><itunes:duration>2299</itunes:duration><itunes:keywords>apple,edu,education,style,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 54: Comparison vs Motivation</title><link>https://www.spreaker.com/episode/episode-54-comparison-vs-motivation--14538753</link><description><![CDATA[Friend Fix: Sharifa and Kisha weigh in on the horrible comparison bug...<br />Budget in marriage talk<br />Elephant in t he room: The Opioid Crisis compared to the Crack Epidemic<br />Wear What When: Wearing white year round? <br /><br />FB: Sweet Tea and Sunshine <br />IG: @teashines<br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a><br />gmail: <a href="mailto:Theteashine@gmail.com">Theteashine@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14538753</guid><pubDate>Sat, 14 Apr 2018 15:54:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14538753/54.mp3" length="81502196" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Sharifa and Kisha weigh in on the horrible comparison bug...
Budget in marriage talk
Elephant in t he room: The Opioid Crisis compared to the Crack Epidemic
Wear What When: Wearing white year round? 

FB: Sweet Tea and Sunshine 
IG:...</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Sharifa and Kisha weigh in on the horrible comparison bug...<br />Budget in marriage talk<br />Elephant in t he room: The Opioid Crisis compared to the Crack Epidemic<br />Wear What When: Wearing white year round? <br /><br />FB: Sweet Tea and Sunshine <br />IG: @teashines<br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a><br />gmail: <a href="mailto:Theteashine@gmail.com">Theteashine@gmail.com</a>]]></itunes:summary><itunes:duration>5094</itunes:duration><itunes:keywords>budget,entrepreneurs,friends,mommy,money,opioid</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: 53 Mommypreneur guest  Lisa Baker</title><link>https://www.spreaker.com/episode/episode-53-mommypreneur-guest-lisa-baker--14459993</link><description><![CDATA[Join as we share tips on our walk with entrepreneurship. This marketing guru shares the secret behind remaining human through partner marketing. Check out her book here! Who knows you may even get it for free!<br /><br /><a href="http://learnpartnermarketing.com/" rel="noopener">http://learnpartnermarketing.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14459993</guid><pubDate>Wed, 04 Apr 2018 21:41:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14459993/episode_53_mommypreneur_lisa_baker.mp3" length="40168573" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Join as we share tips on our walk with entrepreneurship. This marketing guru shares the secret behind remaining human through partner marketing. Check out her book here! Who knows you may even get it for free!

http://learnpartnermarketing.com/</itunes:subtitle><itunes:summary><![CDATA[Join as we share tips on our walk with entrepreneurship. This marketing guru shares the secret behind remaining human through partner marketing. Check out her book here! Who knows you may even get it for free!<br /><br /><a href="http://learnpartnermarketing.com/" rel="noopener">http://learnpartnermarketing.com/</a>]]></itunes:summary><itunes:duration>2511</itunes:duration><itunes:keywords>entrepreneurs,marketing,mommy,money,social</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 50: Almost Lost It (Teacher Talk)</title><link>https://www.spreaker.com/episode/episode-50-almost-lost-it-teacher-talk--14449850</link><description><![CDATA[Teacher Talk Episode that was almost a lost file. Sharifa and Kisha have a guest voicemail answering the question "Should teachers have guns in the classroom?"<br /><br />IG: @teashines<br />FB: Sweet Tea and Sunshine<br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14449850</guid><pubDate>Tue, 03 Apr 2018 16:51:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14449850/episode_50.mp3" length="47918782" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Teacher Talk Episode that was almost a lost file. Sharifa and Kisha have a guest voicemail answering the question "Should teachers have guns in the classroom?"

IG: @teashines
FB: Sweet Tea and Sunshine
website: www.TheTeaShine.com</itunes:subtitle><itunes:summary><![CDATA[Teacher Talk Episode that was almost a lost file. Sharifa and Kisha have a guest voicemail answering the question "Should teachers have guns in the classroom?"<br /><br />IG: @teashines<br />FB: Sweet Tea and Sunshine<br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a>]]></itunes:summary><itunes:duration>2995</itunes:duration><itunes:keywords>education,guns,honesty,teachers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 52: Teacher Talk</title><link>https://www.spreaker.com/episode/episode-52-teacher-talk--14430247</link><guid isPermaLink="false">https://api.spreaker.com/episode/14430247</guid><pubDate>Sat, 31 Mar 2018 16:02:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14430247/episode_53_teacher_talk.mp3" length="53481817" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>3343</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 51: All Prayed Out</title><link>https://www.spreaker.com/episode/episode-51-all-prayed-out--14364352</link><description><![CDATA[Kisha and Sharifa discuss the fall out of intercessory prayer and business. The offspring force them to look closer are commitment to extra-curricular activities. <br /><br />Question of the week: Who inspires you to use your powers for the good? <br /><br />Wear What When (W3) - recap the items that they  love and areas of conviction! <br /><br />Check out FB Sweet Tea and Sunshine<br />IG: @teasines<br /><a href="http://www.theteashine.com" rel="noopener">www.theteashine.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14364352</guid><pubDate>Fri, 23 Mar 2018 03:13:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14364352/episode_52.mp3" length="88365527" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Kisha and Sharifa discuss the fall out of intercessory prayer and business. The offspring force them to look closer are commitment to extra-curricular activities. 

Question of the week: Who inspires you to use your powers for the good? 

Wear What...</itunes:subtitle><itunes:summary><![CDATA[Kisha and Sharifa discuss the fall out of intercessory prayer and business. The offspring force them to look closer are commitment to extra-curricular activities. <br /><br />Question of the week: Who inspires you to use your powers for the good? <br /><br />Wear What When (W3) - recap the items that they  love and areas of conviction! <br /><br />Check out FB Sweet Tea and Sunshine<br />IG: @teasines<br /><a href="http://www.theteashine.com" rel="noopener">www.theteashine.com</a>]]></itunes:summary><itunes:duration>5523</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 49: You Must Smell Yourself</title><link>https://www.spreaker.com/episode/episode-49-you-must-smell-yourself--14239997</link><guid isPermaLink="false">https://api.spreaker.com/episode/14239997</guid><pubDate>Fri, 09 Mar 2018 08:58:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14239997/50_you_must_smell_yourself.mp3" length="71427133" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>4465</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 48: Happy Worth Day</title><link>https://www.spreaker.com/episode/episode-48-happy-worth-day--14179736</link><description><![CDATA[Happy Anniversary to the podcast!! Sharifa and Kisha take a look at thier year and the individual growth. <br />The topic of devalue came up and of course they have to share  their remedy. <br />IG: @teashines<br />FB: Sweet Tea and Sunshine<br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a> <br />send us a voicemail 404-913-7118]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14179736</guid><pubDate>Fri, 02 Mar 2018 06:34:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14179736/48_dont_devalue_find_the_value_3_2_18_12_26_am.mp3" length="42989608" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Happy Anniversary to the podcast!! Sharifa and Kisha take a look at thier year and the individual growth. &#13;
The topic of devalue came up and of course they have to share  their remedy. &#13;
IG: @teashines&#13;
FB: Sweet Tea and Sunshine&#13;
website:...</itunes:subtitle><itunes:summary><![CDATA[Happy Anniversary to the podcast!! Sharifa and Kisha take a look at thier year and the individual growth. <br />The topic of devalue came up and of course they have to share  their remedy. <br />IG: @teashines<br />FB: Sweet Tea and Sunshine<br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a> <br />send us a voicemail 404-913-7118]]></itunes:summary><itunes:duration>2687</itunes:duration><itunes:keywords>anniversary,love,motherhood,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 47 Wakanda Comfort are you used to?</title><link>https://www.spreaker.com/episode/episode-47-wakanda-comfort-are-you-used-to--14121525</link><guid isPermaLink="false">https://api.spreaker.com/episode/14121525</guid><pubDate>Fri, 23 Feb 2018 06:37:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14121525/episode_47_wakanda_comfort_are_you_used_to_2.mp3" length="80605935" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:duration>5038</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 46 Teacher Talk: Don't Flu with My Students</title><link>https://www.spreaker.com/episode/episode-46-teacher-talk-don-t-flu-with-my-students--14066053</link><description><![CDATA[This teacher talk discusses the flu from an education point of view. Do you send the kids anyway? Elephant in the room gets really heated and Students discover a teachers fashion fail! Wear What Win to the rescue!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14066053</guid><pubDate>Fri, 16 Feb 2018 05:33:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14066053/episode_46_teacher_talk_don_t_flue_with_my_students.mp3" length="41397184" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>This teacher talk discusses the flu from an education point of view. Do you send the kids anyway? Elephant in the room gets really heated and Students discover a teachers fashion fail! Wear What Win to the rescue!!!</itunes:subtitle><itunes:summary><![CDATA[This teacher talk discusses the flu from an education point of view. Do you send the kids anyway? Elephant in the room gets really heated and Students discover a teachers fashion fail! Wear What Win to the rescue!!!]]></itunes:summary><itunes:duration>2588</itunes:duration><itunes:keywords>bloggers,education,mompreneurs,style,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 45: Daughter Daddy Dance Justin time for the Superbowl</title><link>https://www.spreaker.com/episode/episode-45-daughter-daddy-dance-justin-time-for-the-superbowl--14008981</link><description><![CDATA[How do Daddy Daughter Dances affect a relationship? <br />Galentines prep is in the works<br />Constructive Criticism or Feedback: we deliver the Build,Burn Build also known as the Positive Sandwich Method to communicate critique to our loved ones. <br />Elephant in the room: Justin doesn't get a pass for his Super Bowl Halftime......Netflix may get one this time though..<br />Wear What Win: We continue to look at "Things That Make you Look Sloppy"<br /><br /><a href="http://www.theteashine.com" rel="noopener">www.theteashine.com</a><br />IG: @teashines<br />FB: Sweet Tea and Sunshine]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14008981</guid><pubDate>Fri, 09 Feb 2018 05:39:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/14008981/45.mp3" length="81699734" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>How do Daddy Daughter Dances affect a relationship? &#13;
Galentines prep is in the works&#13;
Constructive Criticism or Feedback: we deliver the Build,Burn Build also known as the Positive Sandwich Method to communicate critique to our loved ones. &#13;
Elephant...</itunes:subtitle><itunes:summary><![CDATA[How do Daddy Daughter Dances affect a relationship? <br />Galentines prep is in the works<br />Constructive Criticism or Feedback: we deliver the Build,Burn Build also known as the Positive Sandwich Method to communicate critique to our loved ones. <br />Elephant in the room: Justin doesn't get a pass for his Super Bowl Halftime......Netflix may get one this time though..<br />Wear What Win: We continue to look at "Things That Make you Look Sloppy"<br /><br /><a href="http://www.theteashine.com" rel="noopener">www.theteashine.com</a><br />IG: @teashines<br />FB: Sweet Tea and Sunshine]]></itunes:summary><itunes:duration>5107</itunes:duration><itunes:keywords>blackhistory,friends,marriage,superbowl,valentines</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 44: Reciprocity and Your Parents' Rules</title><link>https://www.spreaker.com/episode/episode-44-reciprocity-and-your-parents-rules--13890829</link><description><![CDATA[Well its Awards Season and we look at some of the major social stands and wins so far this year. Kisha tries to understand the This is Us craze. We discuss how our parents still play a role in raising us. <br />Elephant in the Room is about Reciprocity. Are you receiving and giving? We dissect the world of event invites and home invites. <br /><br />We are so proud to debut our newest segment Wear What Win where we begin to delve into the details behind looking neater. Stay tuned this is going to be the ultimate ride.  <br /><br />Share your thoughts:<br />IG @teashines<br />FB: <a href="https://www.facebook.com/teashines/" rel="noopener">https://www.facebook.com/teashines/</a><br />gmail: <a href="mailto:theteashine@gmail.com">theteashine@gmail.com</a><br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13890829</guid><pubDate>Fri, 26 Jan 2018 02:48:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13890829/episode_44.mp3" length="98938043" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Well its Awards Season and we look at some of the major social stands and wins so far this year. Kisha tries to understand the This is Us craze. We discuss how our parents still play a role in raising us. &#13;
Elephant in the Room is about Reciprocity....</itunes:subtitle><itunes:summary><![CDATA[Well its Awards Season and we look at some of the major social stands and wins so far this year. Kisha tries to understand the This is Us craze. We discuss how our parents still play a role in raising us. <br />Elephant in the Room is about Reciprocity. Are you receiving and giving? We dissect the world of event invites and home invites. <br /><br />We are so proud to debut our newest segment Wear What Win where we begin to delve into the details behind looking neater. Stay tuned this is going to be the ultimate ride.  <br /><br />Share your thoughts:<br />IG @teashines<br />FB: <a href="https://www.facebook.com/teashines/" rel="noopener">https://www.facebook.com/teashines/</a><br />gmail: <a href="mailto:theteashine@gmail.com">theteashine@gmail.com</a><br />website: <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a>]]></itunes:summary><itunes:duration>6184</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 43: Friend Fix Travel Rules</title><link>https://www.spreaker.com/episode/episode-43-friend-fix-travel-rules--13845410</link><description><![CDATA[LIVE from Jamaica!! We were able to sneak away to discuss how to invite the right mix on a group travel trip. Check out <a href="http://www.theteashine.com" rel="noopener">www.theteashine.com</a> to read the show notes. <br />Also pictures from the amazing trip on:<br />IG @teashines<br />FB <a href="https://www.facebook.com/teashines/" rel="noopener">https://www.facebook.com/teashines/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13845410</guid><pubDate>Fri, 19 Jan 2018 23:27:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13845410/episode_43_friend_fix_travel.mp3" length="20568188" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>LIVE from Jamaica!! We were able to sneak away to discuss how to invite the right mix on a group travel trip. Check out www.theteashine.com to read the show notes. &#13;
Also pictures from the amazing trip on:&#13;
IG @teashines&#13;
FB...</itunes:subtitle><itunes:summary><![CDATA[LIVE from Jamaica!! We were able to sneak away to discuss how to invite the right mix on a group travel trip. Check out <a href="http://www.theteashine.com" rel="noopener">www.theteashine.com</a> to read the show notes. <br />Also pictures from the amazing trip on:<br />IG @teashines<br />FB <a href="https://www.facebook.com/teashines/" rel="noopener">https://www.facebook.com/teashines/</a>]]></itunes:summary><itunes:duration>1286</itunes:duration><itunes:keywords>friends,groups,travel,trips,winter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 42: Teacher Talk  Hope for the Semester</title><link>https://www.spreaker.com/episode/episode-42-teacher-talk-hope-for-the-semester--13762676</link><description><![CDATA[Sharifa and Kisha talk about the next half of the school year and share some great advice about showing your crazy!! <br /><br /><a href="http://www.theteshine.com" rel="noopener">www.theteshine.com</a><br />IG: @teashines<br />FB: Sweet Tea and Sunshine]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13762676</guid><pubDate>Wed, 10 Jan 2018 04:02:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13762676/episode_42.mp3" length="15099610" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha talk about the next half of the school year and share some great advice about showing your crazy!! &#13;
&#13;
www.theteshine.com&#13;
IG: @teashines&#13;
FB: Sweet Tea and Sunshine</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha talk about the next half of the school year and share some great advice about showing your crazy!! <br /><br /><a href="http://www.theteshine.com" rel="noopener">www.theteshine.com</a><br />IG: @teashines<br />FB: Sweet Tea and Sunshine]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 41: New Year New Word?</title><link>https://www.spreaker.com/episode/episode-41-new-year-new-word--13706954</link><description><![CDATA[Happy New Year from Sweet Tea and Sunshine! Lets talk about resolutions and plans for the year. Do you have a word for the year? <br /><br />Check out the discussion on <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a><br /><br />IG: @teashines<br />FB: Sweet Tea and Sunshine <br />email: <a href="mailto:TheTeaShine@gmail.com">TheTeaShine@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13706954</guid><pubDate>Tue, 02 Jan 2018 01:52:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13706954/episode_41_new_year.mp3" length="58747006" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Happy New Year from Sweet Tea and Sunshine! Lets talk about resolutions and plans for the year. Do you have a word for the year? 

Check out the discussion on www.TheTeaShine.com

IG: @teashines
FB: Sweet Tea and Sunshine 
email: TheTeaShine@gmail.com</itunes:subtitle><itunes:summary><![CDATA[Happy New Year from Sweet Tea and Sunshine! Lets talk about resolutions and plans for the year. Do you have a word for the year? <br /><br />Check out the discussion on <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a><br /><br />IG: @teashines<br />FB: Sweet Tea and Sunshine <br />email: <a href="mailto:TheTeaShine@gmail.com">TheTeaShine@gmail.com</a>]]></itunes:summary><itunes:duration>2448</itunes:duration><itunes:keywords>2018,entrepreneur,mothers,new,year</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teacher Talk: Episode 40 Got Gifts?</title><link>https://www.spreaker.com/episode/teacher-talk-episode-40-got-gifts--13660699</link><description><![CDATA[Last podcast of the year and Kisha and Sharifa talk about using your gifts in the classroom.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13660699</guid><pubDate>Sun, 24 Dec 2017 04:57:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13660699/episode_40_12_24_17_2_04_pm.mp3" length="50294618" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Last podcast of the year and Kisha and Sharifa talk about using your gifts in the classroom.</itunes:subtitle><itunes:summary><![CDATA[Last podcast of the year and Kisha and Sharifa talk about using your gifts in the classroom.]]></itunes:summary><itunes:duration>2096</itunes:duration><itunes:keywords>christmas,education,gifts</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 39: Slow Down and REDirect Alabama</title><link>https://www.spreaker.com/episode/episode-39-slow-down-and-redirect-alabama--13592790</link><description><![CDATA[Sharifa and Kisha are forced to spend quality time with family and friends during a storm. <br /><br />The #metoo campaign is the Elephant in the room<br /><br />Elf on the Shelf issues arise for the children<br /><br />Emoji color preference anyone? <br /><br />Visit <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a> for the complete blog and dissection of a specific topic mentioned above!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13592790</guid><pubDate>Fri, 15 Dec 2017 06:36:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13592790/episode_39_slow_down.mp3" length="73547202" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha are forced to spend quality time with family and friends during a storm. 

The #metoo campaign is the Elephant in the room

Elf on the Shelf issues arise for the children

Emoji color preference anyone? 

Visit www.TheTeaShine.com...</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha are forced to spend quality time with family and friends during a storm. <br /><br />The #metoo campaign is the Elephant in the room<br /><br />Elf on the Shelf issues arise for the children<br /><br />Emoji color preference anyone? <br /><br />Visit <a href="http://www.TheTeaShine.com" rel="noopener">www.TheTeaShine.com</a> for the complete blog and dissection of a specific topic mentioned above!]]></itunes:summary><itunes:duration>4597</itunes:duration><itunes:keywords>education,friend,mommy,mother,qualitytime</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 38: Teacher Talk Finding Your Vibe Tribe</title><link>https://www.spreaker.com/episode/episode-38-teacher-talk-finding-your-vibe-tribe--13535667</link><description><![CDATA[As the end of the semester comes rolling in its time to discuss standardized testing woes. <br /><br />Vibe Tribes are essential to teacher survival. Can you recognize anyone described in our fun assessment of the personality types that are hard to vibe with? <br /><br />Check us out on Facebook "Sweet Tea and Sunshine" , IG @teashines and our website for the blog TheTeaShine.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13535667</guid><pubDate>Fri, 08 Dec 2017 04:41:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13535667/episode_38.mp3" length="47143442" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>As the end of the semester comes rolling in its time to discuss standardized testing woes. 

Vibe Tribes are essential to teacher survival. Can you recognize anyone described in our fun assessment of the personality types that are hard to vibe with?...</itunes:subtitle><itunes:summary><![CDATA[As the end of the semester comes rolling in its time to discuss standardized testing woes. <br /><br />Vibe Tribes are essential to teacher survival. Can you recognize anyone described in our fun assessment of the personality types that are hard to vibe with? <br /><br />Check us out on Facebook "Sweet Tea and Sunshine" , IG @teashines and our website for the blog TheTeaShine.com]]></itunes:summary><itunes:duration>2947</itunes:duration><itunes:keywords>education,engagement,fashion,organization,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 37: Holiday Gifts, Slave Trade or GoFundMe</title><link>https://www.spreaker.com/episode/episode-37-holiday-gifts-slave-trade-or-gofundme--13479422</link><description><![CDATA[What kind of gifts do you give co-workers? <br />Kisha and Sharifa discuss personal feelings on Black Friday, work gifts and personal style surveys. <br />How do you address the Libyan slave trade industry?<br />The ladies step into an unpleasant discussion about how to solve or at least take steps to understand public slave auctions. <br />Should GoFundMe have an application process?<br />They weigh in on appropriate and inappropriate uses of crowdfunding. <br /><br />Check out our latest blog post on TheTeaShine.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13479422</guid><pubDate>Fri, 01 Dec 2017 05:22:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13479422/episode_37_holiday_gifts_or_slave_trade.mp3" length="57098443" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>What kind of gifts do you give co-workers? 
Kisha and Sharifa discuss personal feelings on Black Friday, work gifts and personal style surveys. 
How do you address the Libyan slave trade industry?
The ladies step into an unpleasant discussion about...</itunes:subtitle><itunes:summary><![CDATA[What kind of gifts do you give co-workers? <br />Kisha and Sharifa discuss personal feelings on Black Friday, work gifts and personal style surveys. <br />How do you address the Libyan slave trade industry?<br />The ladies step into an unpleasant discussion about how to solve or at least take steps to understand public slave auctions. <br />Should GoFundMe have an application process?<br />They weigh in on appropriate and inappropriate uses of crowdfunding. <br /><br />Check out our latest blog post on TheTeaShine.com]]></itunes:summary><itunes:duration>3569</itunes:duration><itunes:keywords>fashion,fun,libya,slave,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 36 Teacher Talk:  Responsibility</title><link>https://www.spreaker.com/episode/episode-36-teacher-talk-responsibility--13385233</link><description><![CDATA[In this Teacher Talk Episode, Kisha and Sharifa discuss teachers who soak up and hide from shining. Also, how valuable it is to take responsibility when you aren't doing the right thing. Administrators and teachers can get on the same page through a clear understanding of roles and accountability. <br /><br />Question: Does staying late make you a better teacher? <br /><br />Make sure that you head to TheTeashine.com to follow our next moves!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13385233</guid><pubDate>Tue, 21 Nov 2017 17:11:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13385233/episode_36_teacher_talk_responsability.mp3" length="38166970" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>In this Teacher Talk Episode, Kisha and Sharifa discuss teachers who soak up and hide from shining. Also, how valuable it is to take responsibility when you aren't doing the right thing. Administrators and teachers can get on the same page through a...</itunes:subtitle><itunes:summary><![CDATA[In this Teacher Talk Episode, Kisha and Sharifa discuss teachers who soak up and hide from shining. Also, how valuable it is to take responsibility when you aren't doing the right thing. Administrators and teachers can get on the same page through a clear understanding of roles and accountability. <br /><br />Question: Does staying late make you a better teacher? <br /><br />Make sure that you head to TheTeashine.com to follow our next moves!!!]]></itunes:summary><itunes:duration>2386</itunes:duration><itunes:keywords>educate,mothers,style,teach,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 35 Saving Thanksgiving</title><link>https://www.spreaker.com/episode/episode-35-saving-thanksgiving--13350047</link><description><![CDATA[Kisha and Sharifa talk Favorite Thanksgiving dishes during Friend Fix<br />We Got to do Better: Black Friday Fail and Small Business Saturday Wins<br />Sharing: Our views on sharing food and theories on Christmas gift giving. <br />Friend Fix Marriage Edition announcement!!! <a href="http://bit.ly/teashines" rel="noopener">http://bit.ly/teashines</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13350047</guid><pubDate>Fri, 17 Nov 2017 02:16:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13350047/episode_35_saving_thanksgiving_update.mp3" length="51157134" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Kisha and Sharifa talk Favorite Thanksgiving dishes during Friend Fix
We Got to do Better: Black Friday Fail and Small Business Saturday Wins
Sharing: Our views on sharing food and theories on Christmas gift giving. 
Friend Fix Marriage Edition...</itunes:subtitle><itunes:summary><![CDATA[Kisha and Sharifa talk Favorite Thanksgiving dishes during Friend Fix<br />We Got to do Better: Black Friday Fail and Small Business Saturday Wins<br />Sharing: Our views on sharing food and theories on Christmas gift giving. <br />Friend Fix Marriage Edition announcement!!! <a href="http://bit.ly/teashines" rel="noopener">http://bit.ly/teashines</a>]]></itunes:summary><itunes:duration>3198</itunes:duration><itunes:keywords>fashion,friends,girls,teachers,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 34 Teachers Talk Fear</title><link>https://www.spreaker.com/episode/episode-34-teachers-talk-fear--13280466</link><description><![CDATA[Teachers Talk is a short episode for educators by educators. This week we talk about fear in the school. How does it happen? How does it affect staff morale? Should it be used on students? Are teachers scared of students? Should they be? <br /><br />Weigh in on the episode and follow us on IG @teashines and join our FB community "Sweet Tea and Sunshine"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13280466</guid><pubDate>Thu, 09 Nov 2017 03:14:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13280466/episode_34_teachers_talk_fear.mp3" length="34640222" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Teachers Talk is a short episode for educators by educators. This week we talk about fear in the school. How does it happen? How does it affect staff morale? Should it be used on students? Are teachers scared of students? Should they be? 

Weigh in on...</itunes:subtitle><itunes:summary><![CDATA[Teachers Talk is a short episode for educators by educators. This week we talk about fear in the school. How does it happen? How does it affect staff morale? Should it be used on students? Are teachers scared of students? Should they be? <br /><br />Weigh in on the episode and follow us on IG @teashines and join our FB community "Sweet Tea and Sunshine"]]></itunes:summary><itunes:duration>2165</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode: 33 Fear and Underwear</title><link>https://www.spreaker.com/episode/episode-33-fear-and-underwear--13232214</link><description><![CDATA[Friend Fix Episode!!!! The ladies answer the question: What are you scared of?<br />Elephant in the Room: Is coming out a surprise anymore and Wendy takes a tumble.<br />We Got to Do Better: Does social media show you who your favorite child is? <br />Wear What When: Underwear Talk, panties and bra opinions..<br /><br />check us out on IG @teashines and on FB "Sweet Tea and Sunshine" Page]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13232214</guid><pubDate>Fri, 03 Nov 2017 03:15:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13232214/episode_33_fear_and_underwear.mp3" length="64541428" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix Episode!!!! The ladies answer the question: What are you scared of?
Elephant in the Room: Is coming out a surprise anymore and Wendy takes a tumble.
We Got to Do Better: Does social media show you who your favorite child is? 
Wear What...</itunes:subtitle><itunes:summary><![CDATA[Friend Fix Episode!!!! The ladies answer the question: What are you scared of?<br />Elephant in the Room: Is coming out a surprise anymore and Wendy takes a tumble.<br />We Got to Do Better: Does social media show you who your favorite child is? <br />Wear What When: Underwear Talk, panties and bra opinions..<br /><br />check us out on IG @teashines and on FB "Sweet Tea and Sunshine" Page]]></itunes:summary><itunes:duration>4034</itunes:duration><itunes:keywords>moms,parents,underwear,wives</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 32: Teacher Talk LIVE from Houston</title><link>https://www.spreaker.com/episode/episode-32-teacher-talk-live-from-houston--13127983</link><description><![CDATA[Sharifa and Kisha are LIVE from the Teach Your Heart Out Conference in Houston. This episode features rock star teacher presenters and amazing teacher participants. The topics are Mental Health Days, Something New and Go-to Outfits! Check out <a href="http://www.teachyourheartoutcon.com" rel="noopener">www.teachyourheartoutcon.com</a> and thewrightstuffchicks.com for more information.<br /><br />Teacher Contributors <br />Jennifer Jones <a href="http://www.HelloLiteracy.com" rel="noopener">www.HelloLiteracy.com</a><br />Kayla Delzer <a href="http://www.TopDogTeaching.com" rel="noopener">www.TopDogTeaching.com</a><br />Vera Corbett <a href="http://www.Thetututeacher.com" rel="noopener">www.Thetututeacher.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13127983</guid><pubDate>Thu, 26 Oct 2017 03:35:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13127983/episode_31_live_from_houston.mp3" length="25807503" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha are LIVE from the Teach Your Heart Out Conference in Houston. This episode features rock star teacher presenters and amazing teacher participants. The topics are Mental Health Days, Something New and Go-to Outfits! Check out...</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha are LIVE from the Teach Your Heart Out Conference in Houston. This episode features rock star teacher presenters and amazing teacher participants. The topics are Mental Health Days, Something New and Go-to Outfits! Check out <a href="http://www.teachyourheartoutcon.com" rel="noopener">www.teachyourheartoutcon.com</a> and thewrightstuffchicks.com for more information.<br /><br />Teacher Contributors <br />Jennifer Jones <a href="http://www.HelloLiteracy.com" rel="noopener">www.HelloLiteracy.com</a><br />Kayla Delzer <a href="http://www.TopDogTeaching.com" rel="noopener">www.TopDogTeaching.com</a><br />Vera Corbett <a href="http://www.Thetututeacher.com" rel="noopener">www.Thetututeacher.com</a>]]></itunes:summary><itunes:duration>1613</itunes:duration><itunes:keywords>apple,conference,education,teach,teachers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spotlight 31: Creatives</title><link>https://www.spreaker.com/episode/spotlight-31-creatives--13073331</link><description><![CDATA[Are you a creative? Do you have a collective tribe that enhances your ideas? How do you manage your creative spirit in this busy world? Is courage a component to creativity?<br /><br />These questions and so much more are addressed! Don't forget to visit us on FB Sweet Tea and Sunshine and Instagram @teashines]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13073331</guid><pubDate>Thu, 19 Oct 2017 01:04:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13073331/spotlight_episode_31_creatives.mp3" length="23702649" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Are you a creative? Do you have a collective tribe that enhances your ideas? How do you manage your creative spirit in this busy world? Is courage a component to creativity?

These questions and so much more are addressed! Don't forget to visit us on...</itunes:subtitle><itunes:summary><![CDATA[Are you a creative? Do you have a collective tribe that enhances your ideas? How do you manage your creative spirit in this busy world? Is courage a component to creativity?<br /><br />These questions and so much more are addressed! Don't forget to visit us on FB Sweet Tea and Sunshine and Instagram @teashines]]></itunes:summary><itunes:duration>1482</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 30: The Pressure of Female Routes</title><link>https://www.spreaker.com/episode/episode-30-the-pressure-of-female-routes--13023559</link><description><![CDATA[Friend Fix: Sharifa and Kisha catch up on October festivities including Sharifa's new kitten, Halloween costumes and follow up the change of hair dresser. <br /><br />Teacher Talk: Kisha feels mommy pressure to help "A" and "B" thrive in math. Question: Should you pressure your children to do better than yourself in school?<br /><br />Sweet Tea: Alumni 40 Under 40 announcements have surfaced.<br /><br />Elephant in the Room: Sharifa weights in on the Cam Newton mania and the word "FEMALES" . Kisha focuses on makin' "Money Moves".<br /><br />Also join us in Houston for the Teach Your Heart Out Conference Mixer!!!!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13023559</guid><pubDate>Fri, 13 Oct 2017 03:08:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/13023559/the_pressure_of_female_routes.mp3" length="74745924" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Sharifa and Kisha catch up on October festivities including Sharifa's new kitten, Halloween costumes and follow up the change of hair dresser. 

Teacher Talk: Kisha feels mommy pressure to help "A" and "B" thrive in math. Question: Should...</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Sharifa and Kisha catch up on October festivities including Sharifa's new kitten, Halloween costumes and follow up the change of hair dresser. <br /><br />Teacher Talk: Kisha feels mommy pressure to help "A" and "B" thrive in math. Question: Should you pressure your children to do better than yourself in school?<br /><br />Sweet Tea: Alumni 40 Under 40 announcements have surfaced.<br /><br />Elephant in the Room: Sharifa weights in on the Cam Newton mania and the word "FEMALES" . Kisha focuses on makin' "Money Moves".<br /><br />Also join us in Houston for the Teach Your Heart Out Conference Mixer!!!!!]]></itunes:summary><itunes:duration>4672</itunes:duration><itunes:keywords>40under40,bet,education,nfl,pressure</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 29 Spotlight: Justifying and Because</title><link>https://www.spreaker.com/episode/episode-29-spotlight-justifying-and-because--12961280</link><description><![CDATA[A spotlight on a few things:<br />We conclude the 9 Ways to Tell if you Need New Friends. Address the issues or hit the delete button.<br /><br />Focus: Why do we feel the need to say NO and follow it up with an explanation or justification.  <br /><br />Check us out on Facebook: Sweet Tea and Sunshine<br />IG: teashines<br />twitter: @teashines]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12961280</guid><pubDate>Thu, 05 Oct 2017 04:57:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12961280/episode_30_spotlight.mp3" length="18312238" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>A spotlight on a few things:
We conclude the 9 Ways to Tell if you Need New Friends. Address the issues or hit the delete button.

Focus: Why do we feel the need to say NO and follow it up with an explanation or justification.  

Check us out on...</itunes:subtitle><itunes:summary><![CDATA[A spotlight on a few things:<br />We conclude the 9 Ways to Tell if you Need New Friends. Address the issues or hit the delete button.<br /><br />Focus: Why do we feel the need to say NO and follow it up with an explanation or justification.  <br /><br />Check us out on Facebook: Sweet Tea and Sunshine<br />IG: teashines<br />twitter: @teashines]]></itunes:summary><itunes:duration>1145</itunes:duration><itunes:keywords>friends,justify,no,why</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/555b19c1760b217128f465e307cf6f12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 28: Boycott Beards</title><link>https://www.spreaker.com/episode/episode-28-boycott-beards--12911411</link><description><![CDATA[Friend Fix: Hair Decisions, friends disciplining friends kids <br />Teacher Talk: Good Cop Bad Cop<br />Relax Relate Release: Hour Power<br />Elephant in the Room: NFL Boycott]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12911411</guid><pubDate>Thu, 28 Sep 2017 16:59:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12911411/episode_28_boycott_beards.mp3" length="90062023" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Hair Decisions, friends disciplining friends kids 
Teacher Talk: Good Cop Bad Cop
Relax Relate Release: Hour Power
Elephant in the Room: NFL Boycott</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Hair Decisions, friends disciplining friends kids <br />Teacher Talk: Good Cop Bad Cop<br />Relax Relate Release: Hour Power<br />Elephant in the Room: NFL Boycott]]></itunes:summary><itunes:duration>5629</itunes:duration><itunes:keywords>boycott,education,hairdresser,nfl,time</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 27 Spotlight: Deleted or just ESS</title><link>https://www.spreaker.com/episode/episode-27-spotlight-deleted-or-just-ess--12866723</link><description><![CDATA[Bad Friend follow up<br />ESS: Educator Season Syndrome- Sharifa and Kisha @teashines discuss the symptoms and anecdote to this horrible phenomenon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12866723</guid><pubDate>Sat, 23 Sep 2017 00:40:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12866723/spotlight_27_deleted_or_just_ess.mp3" length="36972858" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Bad Friend follow up
ESS: Educator Season Syndrome- Sharifa and Kisha @teashines discuss the symptoms and anecdote to this horrible phenomenon.</itunes:subtitle><itunes:summary><![CDATA[Bad Friend follow up<br />ESS: Educator Season Syndrome- Sharifa and Kisha @teashines discuss the symptoms and anecdote to this horrible phenomenon.]]></itunes:summary><itunes:duration>2311</itunes:duration><itunes:keywords>educator,friends,mom,pop,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 26: The Perfect Storm</title><link>https://www.spreaker.com/episode/episode-26-the-perfect-storm--12815636</link><description><![CDATA[Friend Fix: What is your crazy?<br />Teacher Talk: Discipline Decisions<br />Elephant in the Room: Hurricane Tales<br />Teas Shines: Productive Habits]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12815636</guid><pubDate>Sat, 16 Sep 2017 04:49:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12815636/episode_26_the_perfect_storm.mp3" length="81556560" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: What is your crazy?
Teacher Talk: Discipline Decisions
Elephant in the Room: Hurricane Tales
Teas Shines: Productive Habits</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: What is your crazy?<br />Teacher Talk: Discipline Decisions<br />Elephant in the Room: Hurricane Tales<br />Teas Shines: Productive Habits]]></itunes:summary><itunes:duration>5098</itunes:duration><itunes:keywords>anger,education,hurricane.irma,productive</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25: Interview Dr. Nina Gilbert of EdCollab</title><link>https://www.spreaker.com/episode/episode-25-interview-dr-nina-gilbert-of-edcollab--12712984</link><description><![CDATA[Sharifa and Kisha dive into education issues and reform with Educational Leader and founder of EdCollab Atlanta. <br />Friend Fix : eyelashes equal youth<br />Elephant in the room: Should the demographics of the school equal the demographics of the teacher. <br /><br />Visit <a href="https://www.edcollabatlanta.com/" rel="noopener">https://www.edcollabatlanta.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12712984</guid><pubDate>Sat, 02 Sep 2017 19:01:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12712984/episode_24_interview_dr_nina_gilbert.mp3" length="68792528" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sharifa and Kisha dive into education issues and reform with Educational Leader and founder of EdCollab Atlanta. 
Friend Fix : eyelashes equal youth
Elephant in the room: Should the demographics of the school equal the demographics of the teacher....</itunes:subtitle><itunes:summary><![CDATA[Sharifa and Kisha dive into education issues and reform with Educational Leader and founder of EdCollab Atlanta. <br />Friend Fix : eyelashes equal youth<br />Elephant in the room: Should the demographics of the school equal the demographics of the teacher. <br /><br />Visit <a href="https://www.edcollabatlanta.com/" rel="noopener">https://www.edcollabatlanta.com/</a>]]></itunes:summary><itunes:duration>4300</itunes:duration><itunes:keywords>black,collaboration,education,reform,teachers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 24 Spotlight:  What is a Mentor?</title><link>https://www.spreaker.com/episode/episode-24-spotlight-what-is-a-mentor--12640702</link><description><![CDATA[We begin our series of "Bad Friend/Good Friend" also @teashines discuss mentorship in this phase of our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12640702</guid><pubDate>Thu, 24 Aug 2017 03:32:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12640702/spotlight_what_is_a_mentor.mp3" length="23930005" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>We begin our series of "Bad Friend/Good Friend" also @teashines discuss mentorship in this phase of our lives.</itunes:subtitle><itunes:summary><![CDATA[We begin our series of "Bad Friend/Good Friend" also @teashines discuss mentorship in this phase of our lives.]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:keywords>friends,mentoring,mentorship,self-esteem,self-improvement</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 23: Texting  Eclipses Talking</title><link>https://www.spreaker.com/episode/episode-23-texting-eclipses-talking--12623775</link><description><![CDATA[Teacher Talk: student mentors and solar eclipse<br />Elephant in the Room: What does an anti-protester have to do with Charlottesville, Virginia murder? <br />The weekend challenge continues<br />Friend Fix: Text or Talk?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12623775</guid><pubDate>Mon, 21 Aug 2017 21:37:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12623775/texting_eclipses_talking.mp3" length="75242455" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Teacher Talk: student mentors and solar eclipse
Elephant in the Room: What does an anti-protester have to do with Charlottesville, Virginia murder? 
The weekend challenge continues
Friend Fix: Text or Talk?</itunes:subtitle><itunes:summary><![CDATA[Teacher Talk: student mentors and solar eclipse<br />Elephant in the Room: What does an anti-protester have to do with Charlottesville, Virginia murder? <br />The weekend challenge continues<br />Friend Fix: Text or Talk?]]></itunes:summary><itunes:duration>4703</itunes:duration><itunes:keywords>dating,eclipse2017,mommy,teacher,texting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 22 Spotlight:  Weekend Challenge</title><link>https://www.spreaker.com/episode/episode-22-spotlight-weekend-challenge--12561832</link><description><![CDATA[Are you weekending right?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12561832</guid><pubDate>Sat, 12 Aug 2017 20:12:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12561832/episode_22_spotlight_weekend_challenge.mp3" length="22135730" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Are you weekending right?</itunes:subtitle><itunes:summary><![CDATA[Are you weekending right?]]></itunes:summary><itunes:duration>1384</itunes:duration><itunes:keywords>fun,mediatation,play,weekend,work</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 21: Reclaiming July</title><link>https://www.spreaker.com/episode/episode-21-reclaiming-july--12511553</link><description><![CDATA[Back to school shopping woes<br />Rep. Maxine Waters aka "Auntie Maxine" strikes again<br />Feminism vs Chivalry<br />New Book alerts]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12511553</guid><pubDate>Sat, 05 Aug 2017 20:30:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12511553/reclaiming_july.mp3" length="62709103" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Back to school shopping woes
Rep. Maxine Waters aka "Auntie Maxine" strikes again
Feminism vs Chivalry
New Book alerts</itunes:subtitle><itunes:summary><![CDATA[Back to school shopping woes<br />Rep. Maxine Waters aka "Auntie Maxine" strikes again<br />Feminism vs Chivalry<br />New Book alerts]]></itunes:summary><itunes:duration>3920</itunes:duration><itunes:keywords>education,empowerment,feminism,sisterhood,teacher</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 20: Friend Fix Atlanta LIVE</title><link>https://www.spreaker.com/episode/episode-20-friend-fix-atlanta-live--12404550</link><description><![CDATA[Sweet Tea and Sunshine wrap up the summer with a live event and recording featuring Mrs. Tanika Valburn, Founder and CEO of The White Dress Project for Fibroids Awareness Month. Friends and fans participate in our Friend Fix discussion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12404550</guid><pubDate>Fri, 21 Jul 2017 18:41:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12404550/episode_20_friend_fix_atlanta_live.mp3" length="23110828" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Sweet Tea and Sunshine wrap up the summer with a live event and recording featuring Mrs. Tanika Valburn, Founder and CEO of The White Dress Project for Fibroids Awareness Month. Friends and fans participate in our Friend Fix discussion.</itunes:subtitle><itunes:summary><![CDATA[Sweet Tea and Sunshine wrap up the summer with a live event and recording featuring Mrs. Tanika Valburn, Founder and CEO of The White Dress Project for Fibroids Awareness Month. Friends and fans participate in our Friend Fix discussion.]]></itunes:summary><itunes:duration>1445</itunes:duration><itunes:keywords>events,friends,live,summer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 19 Spotlight: Why you need Friend Fix</title><link>https://www.spreaker.com/episode/episode-19-spotlight-why-you-need-friend-fix--12350054</link><description><![CDATA[The ladies get real about finding themselves again through Friend Fixes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12350054</guid><pubDate>Fri, 14 Jul 2017 03:53:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12350054/what_is_friend_fix.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>The ladies get real about finding themselves again through Friend Fixes.</itunes:subtitle><itunes:summary><![CDATA[The ladies get real about finding themselves again through Friend Fixes.]]></itunes:summary><itunes:duration>1453</itunes:duration><itunes:keywords>friends,girlpower,marriage,motherhood,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 Marriage Edition: Don't Chi Away</title><link>https://www.spreaker.com/episode/episode-18-marriage-edition-don-t-chi-away--12306953</link><description><![CDATA[The Husbands weigh in on travelling disputes.<br />Sweet Tea and Sunshine share marriage secrets and tales<br />Friend Fix: Married Edition.....]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12306953</guid><pubDate>Sat, 08 Jul 2017 02:40:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12306953/chicago.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>The Husbands weigh in on travelling disputes.
Sweet Tea and Sunshine share marriage secrets and tales
Friend Fix: Married Edition.....</itunes:subtitle><itunes:summary><![CDATA[The Husbands weigh in on travelling disputes.<br />Sweet Tea and Sunshine share marriage secrets and tales<br />Friend Fix: Married Edition.....]]></itunes:summary><itunes:duration>3978</itunes:duration><itunes:keywords>chicago,friendfix,marriage,tasteofchicago,travel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 17: Beaches and Trap Houses</title><link>https://www.spreaker.com/episode/episode-17-beaches-and-trap-houses--12257031</link><description><![CDATA[Friend Fix: What to wear on vacation and catch up time<br />Relax Relate Release: shopping with family?<br />Elephant in the Room: Serena's pics and Do Pretty Girls like Trap Music?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12257031</guid><pubDate>Sat, 01 Jul 2017 05:14:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12257031/beaches_and_trap_houses.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: What to wear on vacation and catch up time
Relax Relate Release: shopping with family?
Elephant in the Room: Serena's pics and Do Pretty Girls like Trap Music?</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: What to wear on vacation and catch up time<br />Relax Relate Release: shopping with family?<br />Elephant in the Room: Serena's pics and Do Pretty Girls like Trap Music?]]></itunes:summary><itunes:duration>4895</itunes:duration><itunes:keywords>2chains,friends,marriage,vacation</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 16 Spotlight: No Excuses..... Period</title><link>https://www.spreaker.com/episode/episode-16-spotlight-no-excuses-period--12180508</link><description><![CDATA[Is there ever an excuse to be rude? Ladies? <br />Tales of women coming of age.....shaving and such]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12180508</guid><pubDate>Thu, 22 Jun 2017 02:04:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12180508/no_excuses_period.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Is there ever an excuse to be rude? Ladies? 
Tales of women coming of age.....shaving and such</itunes:subtitle><itunes:summary><![CDATA[Is there ever an excuse to be rude? Ladies? <br />Tales of women coming of age.....shaving and such]]></itunes:summary><itunes:duration>1530</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 15 Spotlight: To V or not to V (Married Edition)</title><link>https://www.spreaker.com/episode/episode-15-spotlight-to-v-or-not-to-v-married-edition--12118098</link><description><![CDATA[Featuring World Famous and Debt Doctors with their opinions on vasectomy procedures and Fathers Day Gifts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12118098</guid><pubDate>Thu, 15 Jun 2017 03:38:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12118098/fathers_day_edition.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Featuring World Famous and Debt Doctors with their opinions on vasectomy procedures and Fathers Day Gifts.</itunes:subtitle><itunes:summary><![CDATA[Featuring World Famous and Debt Doctors with their opinions on vasectomy procedures and Fathers Day Gifts.]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:keywords>father,husbands,husbandsandwives,love,marriage,vasectomy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 14: Weed out Negative Energy</title><link>https://www.spreaker.com/episode/episode-14-weed-out-negative-energy--12061254</link><description><![CDATA[Friend Fix: Huge announcement!<br />Elephant: Paris Agreement and Shea Moisture<br />Sweet Tea : Comedy wins<br />Tea Shines: Energy Suckers and Oprah]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12061254</guid><pubDate>Thu, 08 Jun 2017 04:18:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12061254/weed_out_negative_energy.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Huge announcement!
Elephant: Paris Agreement and Shea Moisture
Sweet Tea : Comedy wins
Tea Shines: Energy Suckers and Oprah</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Huge announcement!<br />Elephant: Paris Agreement and Shea Moisture<br />Sweet Tea : Comedy wins<br />Tea Shines: Energy Suckers and Oprah]]></itunes:summary><itunes:duration>4341</itunes:duration><itunes:keywords>climate,education,friend,oprah,positivity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 13: Spa Honors Awards</title><link>https://www.spreaker.com/episode/episode-13-spa-honors-awards--11993214</link><description><![CDATA[Friend Fix: Sharing Food and Man Rompers<br />Teacher Talk: Not So Honors Awards<br />Relax Relate Release: Kids at the spa?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11993214</guid><pubDate>Tue, 30 May 2017 22:50:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11993214/spamania.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Sharing Food and Man Rompers
Teacher Talk: Not So Honors Awards
Relax Relate Release: Kids at the spa?</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Sharing Food and Man Rompers<br />Teacher Talk: Not So Honors Awards<br />Relax Relate Release: Kids at the spa?]]></itunes:summary><itunes:duration>5805</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 12 Spotlight: Legggo my Ego</title><link>https://www.spreaker.com/episode/episode-12-spotlight-legggo-my-ego--11948673</link><description><![CDATA[A brief elephant in the room about clean food labels and Viola Davis.<br />The segment focuses on how we deal with our HUGE EGO.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11948673</guid><pubDate>Thu, 25 May 2017 03:49:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11948673/legggo_my_ego.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>A brief elephant in the room about clean food labels and Viola Davis.
The segment focuses on how we deal with our HUGE EGO.</itunes:subtitle><itunes:summary><![CDATA[A brief elephant in the room about clean food labels and Viola Davis.<br />The segment focuses on how we deal with our HUGE EGO.]]></itunes:summary><itunes:duration>2369</itunes:duration><itunes:keywords>education,help,mothers,self,summer</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Say What?</title><link>https://www.spreaker.com/episode/episode-11-say-what--11903222</link><description><![CDATA[Friend Fix: Oh the ways we speak...<br />Teacher Talk: Teacher of the Year and Serious about Graduation<br />Elephant in the room: Devos follow-up<br />Teashines for the soul: Gratefulness]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11903222</guid><pubDate>Fri, 19 May 2017 02:07:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11903222/say_what.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: Oh the ways we speak...
Teacher Talk: Teacher of the Year and Serious about Graduation
Elephant in the room: Devos follow-up
Teashines for the soul: Gratefulness</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: Oh the ways we speak...<br />Teacher Talk: Teacher of the Year and Serious about Graduation<br />Elephant in the room: Devos follow-up<br />Teashines for the soul: Gratefulness]]></itunes:summary><itunes:duration>7493</itunes:duration><itunes:keywords>education,friends,fun,laughs,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10 Spotlight: Celebrate Newness</title><link>https://www.spreaker.com/episode/episode-10-spotlight-celebrate-newness--11846851</link><description><![CDATA[We challenge you!!!<br />Beauty switch<br />New food choices<br />Celebrating Episode 10]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11846851</guid><pubDate>Fri, 12 May 2017 04:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11846851/episode_10_celebrate.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>We challenge you!!!
Beauty switch
New food choices
Celebrating Episode 10</itunes:subtitle><itunes:summary><![CDATA[We challenge you!!!<br />Beauty switch<br />New food choices<br />Celebrating Episode 10]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>beauty,celebrate,mothers,new</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: The DeVos is a Lie</title><link>https://www.spreaker.com/episode/episode-9-the-devos-is-a-lie--11786376</link><description><![CDATA[Friend Fix: We fall down<br />Teacher Talk: Absent at the end<br />Guest Elephant in the Room: Dr. Melissa Noland-Chester of Black Educators Rock speaks with us about Betsy Devos and her HBCU Commencement speech. <br />Teashines for the Soul: Personality Traits]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11786376</guid><pubDate>Thu, 04 May 2017 01:06:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11786376/the_devos_is_a_lie.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix: We fall down
Teacher Talk: Absent at the end
Guest Elephant in the Room: Dr. Melissa Noland-Chester of Black Educators Rock speaks with us about Betsy Devos and her HBCU Commencement speech. 
Teashines for the Soul: Personality Traits</itunes:subtitle><itunes:summary><![CDATA[Friend Fix: We fall down<br />Teacher Talk: Absent at the end<br />Guest Elephant in the Room: Dr. Melissa Noland-Chester of Black Educators Rock speaks with us about Betsy Devos and her HBCU Commencement speech. <br />Teashines for the Soul: Personality Traits]]></itunes:summary><itunes:duration>5328</itunes:duration><itunes:keywords>education,friends,hbcu,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 Spotlight: Podcast Life</title><link>https://www.spreaker.com/episode/episode-8-spotlight-podcast-life--11718350</link><description><![CDATA[Giving you our top 5 podcasts.<br />Short and Sweet podcast tutorial.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11718350</guid><pubDate>Tue, 25 Apr 2017 22:14:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11718350/podcast_life_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Giving you our top 5 podcasts.
Short and Sweet podcast tutorial.</itunes:subtitle><itunes:summary><![CDATA[Giving you our top 5 podcasts.<br />Short and Sweet podcast tutorial.]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:keywords>blackpodcast,education,&amp;nbsp;podcast,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: Celebrating your Flow</title><link>https://www.spreaker.com/episode/episode-7-celebrating-your-flow--11669436</link><description><![CDATA[Friend Fix dissects Jealous Friends and Marriage Trip Tales<br />Sweet Tea brings some big announcements<br />Relax Relate Release discusses journaling, devotionals and vision boards<br />The Elephant in the Room and Microaggressions<br />Teas Shines encourages finding your flow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11669436</guid><pubDate>Thu, 20 Apr 2017 01:41:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11669436/celebrating_your_flow.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Friend Fix dissects Jealous Friends and Marriage Trip Tales
Sweet Tea brings some big announcements
Relax Relate Release discusses journaling, devotionals and vision boards
The Elephant in the Room and Microaggressions
Teas Shines encourages finding...</itunes:subtitle><itunes:summary><![CDATA[Friend Fix dissects Jealous Friends and Marriage Trip Tales<br />Sweet Tea brings some big announcements<br />Relax Relate Release discusses journaling, devotionals and vision boards<br />The Elephant in the Room and Microaggressions<br />Teas Shines encourages finding your flow.]]></itunes:summary><itunes:duration>4705</itunes:duration><itunes:keywords>blackpodcast,educators,flow,journaling,vision-boards</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Special Edition Road Trippin'</title><link>https://www.spreaker.com/episode/episode-6-special-edition-road-trippin--11550723</link><description><![CDATA[Special Guests give a man's perspective.<br />The i85 Atlanta traffic tragedy<br />To wax or not to wax<br />Single International Travel]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11550723</guid><pubDate>Tue, 04 Apr 2017 14:47:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11550723/road_trippin_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Special Guests give a man's perspective.
The i85 Atlanta traffic tragedy
To wax or not to wax
Single International Travel</itunes:subtitle><itunes:summary><![CDATA[Special Guests give a man's perspective.<br />The i85 Atlanta traffic tragedy<br />To wax or not to wax<br />Single International Travel]]></itunes:summary><itunes:duration>1219</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Runaway Teashines for the Soul</title><link>https://www.spreaker.com/episode/episode-5-runaway-teashines-for-the-soul--11504543</link><description><![CDATA[This week:<br />Mommy Madness in the great exit<br />Teachers Talk Fashion <br />Ways to relax relate release<br />Teashines for the soul: Inspiration]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11504543</guid><pubDate>Wed, 29 Mar 2017 03:33:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11504543/runaway_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>This week:
Mommy Madness in the great exit
Teachers Talk Fashion 
Ways to relax relate release
Teashines for the soul: Inspiration</itunes:subtitle><itunes:summary><![CDATA[This week:<br />Mommy Madness in the great exit<br />Teachers Talk Fashion <br />Ways to relax relate release<br />Teashines for the soul: Inspiration]]></itunes:summary><itunes:duration>2719</itunes:duration><itunes:keywords>education,entrepreneur,fashion,lifestyle,mommy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/20c262418594b745c8853aeeb0bfd9d5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Is it WORTH it?</title><link>https://www.spreaker.com/episode/episode-3-is-it-worth-it--11424725</link><description><![CDATA[This week we discuss:<br />Life Catch-up<br />Education Tales<br />TV Sweeps<br />Self Help<br />The Elephant in the Room]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11424725</guid><pubDate>Sun, 19 Mar 2017 04:53:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11424725/a_woman_s_worth.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>This week we discuss:
Life Catch-up
Education Tales
TV Sweeps
Self Help
The Elephant in the Room</itunes:subtitle><itunes:summary><![CDATA[This week we discuss:<br />Life Catch-up<br />Education Tales<br />TV Sweeps<br />Self Help<br />The Elephant in the Room]]></itunes:summary><itunes:duration>3771</itunes:duration><itunes:keywords>education,lifestyle,marriage,podcast.,wifes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e1f679f3699171da5515cbb0b9c2167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MEET SWEET TEA AND SUNSHINE</title><link>https://www.spreaker.com/episode/meet-sweet-tea-and-sunshine--11421178</link><description><![CDATA[Get to know us and the motivation behind the podcast..]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11421178</guid><pubDate>Sat, 18 Mar 2017 15:11:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11421178/meet_sweet_tea_and_sunshine_e.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Get to know us and the motivation behind the podcast..</itunes:subtitle><itunes:summary><![CDATA[Get to know us and the motivation behind the podcast..]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:keywords>education,entrepreneur,family,friends,marriage</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e1f679f3699171da5515cbb0b9c2167.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2 Trippin on the Oscars</title><link>https://www.spreaker.com/episode/episode-2-trippin-on-the-oscars--11319874</link><description><![CDATA[Tales of Field Trips<br />Health and Fitness fumbles<br />Coffee Debates<br />Self Care tips<br />Oscars Recap]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11319874</guid><pubDate>Mon, 06 Mar 2017 03:04:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11319874/oscars.mp3" length="0" type="audio/mpeg"/><itunes:author>Sweet Tea and Sunshine</itunes:author><itunes:subtitle>Tales of Field Trips
Health and Fitness fumbles
Coffee Debates
Self Care tips
Oscars Recap</itunes:subtitle><itunes:summary><![CDATA[Tales of Field Trips<br />Health and Fitness fumbles<br />Coffee Debates<br />Self Care tips<br />Oscars Recap]]></itunes:summary><itunes:duration>4979</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e1f679f3699171da5515cbb0b9c2167.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
