https://www.spreaker.com/show/naptime-is-sacredenSociety & CultureCopyright Naptime Is Sacredhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ced0bf39b95eb78bd1fd1002e842661.jpghttps://www.spreaker.com/show/naptime-is-sacredWed, 08 Sep 2021 07:24:08 +0000Naptime Is SacredNaptime Is Sacredfeeds@spreaker.comThe purpose of Naptime is Sacred is to motivate, inspire and highlight women taking time outside of their responsibilities to do things that bring them happiness and personal growth.cleanepisodicNaptime Is Sacredfeeds@spreaker.comThe purpose of Naptime is Sacred is to motivate, inspire and highlight women taking time outside of their responsibilities to do things that bring them happiness and personal growth.Nohttps://www.spreaker.com/user/naptimeissacred/eat-drink-pure-with-zeeshan-shahhttps://www.eatdrinkpure.com/ and her Instagram @eatdrinkpure is full of recipes and lives for you to benefit from.

Thank you for listening, don't forget to subscribe]]>313c7033-fcb0-431e-aac2-d9ec62781195Wed, 07 Apr 2021 04:53:45 +0000Naptime Is SacredI'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. You can...https://www.eatdrinkpure.com/ and her Instagram @eatdrinkpure is full of recipes and lives for you to benefit from.

Thank you for listening, don't forget to subscribe]]>1384ramadan,nutrition,exercise,sugarfree,glutenfree,womenshealth,hashimotos,organicfood,holistichealth,dairyfree,muslimpodcast,islamicpodcast,fousiaabdullahi,naptimeissacred,eatdrinkpure,thyroiddiseases,zeeshanshah,ramadanpodcastcleanfullNaptime Is SacredI'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. You can follow Zeeshan's journey, memberships as well as download her free Ramadan Guide over at https://www.eatdrinkpure.com/ and her Instagram @eatdrinkpure is full of recipes and lives for you to benefit from. Thank you for listening, don't forget to subscribeNohttps://www.spreaker.com/user/naptimeissacred/episode-80-talaal-and-the-whispering-wor
Instagram: @TalaalsWhisperingWorrier
Book: https://amzn.to/2NdsY28
Business: @GTAWellnessConsultation]]>43b1bc05-e1b9-4120-b177-f4af2bb5f4b6Fri, 12 Mar 2021 07:52:06 +0000Naptime Is SacredAuthor of Talaal and the Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a...
Instagram: @TalaalsWhisperingWorrier
Book: https://amzn.to/2NdsY28
Business: @GTAWellnessConsultation]]>1557children,family,islam,psychology,anxiety,counseling,selfesteem,talaalandthewhisperingworrier,healthycopingstrategyforanxietcleanfullNaptime Is SacredAuthor of Talaal and the Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. Her book can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills. Instagram: @TalaalsWhisperingWorrier Book: https://amzn.to/2NdsY28 Business: @GTAWellnessConsultationNohttps://www.spreaker.com/user/naptimeissacred/episode-80-talaals-whispering-worrier-wi
Instagram for a book:
@TalaalsWhisperingWorrier or https://amzn.to/2NdsY28
and @GTAWellnessConsultation]]>c2f3c239-6e11-4580-98b7-fa4b144963dcFri, 12 Mar 2021 07:08:46 +0000Naptime Is SacredAuthor of Talaals Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping...
Instagram for a book:
@TalaalsWhisperingWorrier or https://amzn.to/2NdsY28
and @GTAWellnessConsultation]]>1557cleanfullNaptime Is SacredAuthor of Talaals Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. Her book can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills. Instagram for a book: @TalaalsWhisperingWorrier or https://amzn.to/2NdsY28 and @GTAWellnessConsultationNohttps://www.spreaker.com/user/naptimeissacred/episode-79-with-activist-and-now-author-
Linda Sarsour is a Brooklyn-born Palestinian Muslim American community activist and she is the co-founder of Mpower change the first Muslim online organizing platform.

https://amzn.to/3ie3Kuh]]>e2b50f1a-b1e5-4b5c-804c-847fe60e7c97Thu, 06 Aug 2020 02:39:17 +0000Naptime Is SacredI had the pleasure of reading Linda Sarsour's book. We Are Not Here to Be Bystanders and interview Linda herself about her book and the experiences she shared. I've always admired Linda and her activism, but most of all, her ability to keep going...
Linda Sarsour is a Brooklyn-born Palestinian Muslim American community activist and she is the co-founder of Mpower change the first Muslim online organizing platform.

https://amzn.to/3ie3Kuh]]>2932islam,activist,jihad,islamophobia,muslimwomen,socialactivism,womeninislam,lindasarsour,communityactivism,familyloss,muslimgirl,naptimeissacred,naptimeissacredpodcast,wearenotheretobebystanders,islamicbooks,fousiaabullahicleanfullNaptime Is SacredI had the pleasure of reading Linda Sarsour's book. We Are Not Here to Be Bystanders and interview Linda herself about her book and the experiences she shared. I've always admired Linda and her activism, but most of all, her ability to keep going regardless of the opposition and hatred she faces regularly. Linda Sarsour is a Brooklyn-born Palestinian Muslim American community activist and she is the co-founder of Mpower change the first Muslim online organizing platform. https://amzn.to/3ie3KuhNohttps://www.spreaker.com/user/naptimeissacred/episode-78-in-memoriam-hodan-nalayeh-mar
I hope Hodan's story is a motivation for you to live your most real and authentic life. Start creating your legacy right now. I ask that Allah SWT rewards for the good that she did, and the good that others do from hearing her advice, tips, and the helping hand she gave throughout the years., Ameen Thumma Ameen!]]>e053d61e-b1a5-485b-8a20-f3835e59d84bSun, 12 Jul 2020 09:47:54 +0000Naptime Is SacredHodan Nalayeh was the founder of Integration TV, an online platform that reaches millions of viewers on YouTube. Nalayeh has changed society with refreshing positive content from Africa. I hope Hodan's story is a motivation for you to live your most...
I hope Hodan's story is a motivation for you to live your most real and authentic life. Start creating your legacy right now. I ask that Allah SWT rewards for the good that she did, and the good that others do from hearing her advice, tips, and the helping hand she gave throughout the years., Ameen Thumma Ameen!]]>2742somalia,fousiaabdullahi,hodannalayeh,integrationtv,intergratiiontvyoutube,hodannalayehdeath,somaliwomen,somalimom,somalicanadianjournalist,somalicontentcreator,hodannalayehpodcastepisode,naptimeissacredpodcasthodannalcleanfullNaptime Is SacredHodan Nalayeh was the founder of Integration TV, an online platform that reaches millions of viewers on YouTube. Nalayeh has changed society with refreshing positive content from Africa. I hope Hodan's story is a motivation for you to live your most real and authentic life. Start creating your legacy right now. I ask that Allah SWT rewards for the good that she did, and the good that others do from hearing her advice, tips, and the helping hand she gave throughout the years., Ameen Thumma Ameen!Nohttps://www.spreaker.com/user/naptimeissacred/episode-77-the-coronavirus-how-to-protec
Dr. Syed is a NY based board-certified Infectious Disease specialist with an Antimicrobial Stewardship Committee position as well as Infection Prevention committee who is well-published in pneumonia-related research. You can follow Dr. Uzma Syed on www.instagram.com/uzmasworld]]>98446ac7-0b3b-4dd1-810c-c57ae92adf3cFri, 06 Mar 2020 01:23:38 +0000Naptime Is SacredThe world has been racing to contain a new virus "The Novel Coronavirus that has at this time spread to 79 Countries as of today. Dr. Uzma Syed, an Infectious diseases specialist, is this week's guest. Dr. Syed is a NY based board-certified...
Dr. Syed is a NY based board-certified Infectious Disease specialist with an Antimicrobial Stewardship Committee position as well as Infection Prevention committee who is well-published in pneumonia-related research. You can follow Dr. Uzma Syed on www.instagram.com/uzmasworld]]>2976public,2,who,health,corona,virus,cdc,sars,wuhan,coronavirus,covid19,covidcleanfullNaptime Is SacredThe world has been racing to contain a new virus "The Novel Coronavirus that has at this time spread to 79 Countries as of today. Dr. Uzma Syed, an Infectious diseases specialist, is this week's guest. Dr. Syed is a NY based board-certified Infectious Disease specialist with an Antimicrobial Stewardship Committee position as well as Infection Prevention committee who is well-published in pneumonia-related research. You can follow Dr. Uzma Syed on www.instagram.com/uzmasworldNohttps://www.spreaker.com/user/naptimeissacred/episode-76-boundary-setting-with-dr-anja
This episode is about boundary setting. Dr. Anjabeen Ashraf is a counselor, educator, and champion boundary setter living in Oregon. Her goal is to help everyone live their most authentic lives by setting better boundaries.

Connect with Dr. Anjabeen Ashraf on IG https://www.instagram.com/dranjabeenashraf/
and Sign up for her newsletter https://anjabeen.com/

Thank you for listening, and don't forget to subscribe and leave a review]]>59bab4db-59a8-472b-a97b-e88f1fdf7226Thu, 02 Jan 2020 01:57:07 +0000Naptime Is SacredWelcome to the first episode of 2020. This episode is about boundary setting. Dr. Anjabeen Ashraf is a counselor, educator, and champion boundary setter living in Oregon. Her goal is to help everyone live their most authentic lives by setting...
This episode is about boundary setting. Dr. Anjabeen Ashraf is a counselor, educator, and champion boundary setter living in Oregon. Her goal is to help everyone live their most authentic lives by setting better boundaries.

Connect with Dr. Anjabeen Ashraf on IG https://www.instagram.com/dranjabeenashraf/
and Sign up for her newsletter https://anjabeen.com/

Thank you for listening, and don't forget to subscribe and leave a review]]>2593cleanfullNaptime Is SacredWelcome to the first episode of 2020. This episode is about boundary setting. Dr. Anjabeen Ashraf is a counselor, educator, and champion boundary setter living in Oregon. Her goal is to help everyone live their most authentic lives by setting better boundaries. Connect with Dr. Anjabeen Ashraf on IG https://www.instagram.com/dranjabeenashraf/ and Sign up for her newsletter https://anjabeen.com/ Thank you for listening, and don't forget to subscribe and leave a reviewNohttps://www.spreaker.com/user/naptimeissacred/episode-75-goodbye-2019-a-look-back-and-
Thank you for your continued support, keep sharing the podcast with your friends and family so we can grow our Naptime Is Sacred family.]]>d5d8c2e0-f34f-480f-997b-34b60310784dTue, 31 Dec 2019 23:34:06 +0000Naptime Is SacredThis year has been such a journey, full of wins and fails. I'm so glad to have been able to continue to share so many stories of amazing Muslim women who taught us so much about personal and professional development. Thank you for your continued...
Thank you for your continued support, keep sharing the podcast with your friends and family so we can grow our Naptime Is Sacred family.]]>695cleanfullNaptime Is SacredThis year has been such a journey, full of wins and fails. I'm so glad to have been able to continue to share so many stories of amazing Muslim women who taught us so much about personal and professional development. Thank you for your continued support, keep sharing the podcast with your friends and family so we can grow our Naptime Is Sacred family.Nohttps://www.spreaker.com/user/naptimeissacred/podmas-day-15-how-to-start-a-podcast-par
You’ll have to think about media hosting some of the popular ones are Soundcloud, Anchor, Libysn, WordPress, podomatic, speaker, etc
Next is RSS Feed, RSS feed means Really Simple Syndication.
First, you have to have a website where you will host your feed and a built-in plugin like Blubrry.
Thanks for listening, don't forget to subscribe and leave a review.]]>fe83b381-66dc-4542-8120-daebb92f1989Sun, 15 Dec 2019 17:00:00 +0000Naptime Is SacredThis is the part where things get technical but like Marie Forleo said Everything Is figureoutable. You’ll have to think about media hosting some of the popular ones are Soundcloud, Anchor, Libysn, WordPress, podomatic, speaker, etc Next is RSS Feed,...
You’ll have to think about media hosting some of the popular ones are Soundcloud, Anchor, Libysn, WordPress, podomatic, speaker, etc
Next is RSS Feed, RSS feed means Really Simple Syndication.
First, you have to have a website where you will host your feed and a built-in plugin like Blubrry.
Thanks for listening, don't forget to subscribe and leave a review.]]>244cleanfullNaptime Is SacredThis is the part where things get technical but like Marie Forleo said Everything Is figureoutable. You’ll have to think about media hosting some of the popular ones are Soundcloud, Anchor, Libysn, WordPress, podomatic, speaker, etc Next is RSS Feed, RSS feed means Really Simple Syndication. First, you have to have a website where you will host your feed and a built-in plugin like Blubrry. Thanks for listening, don't forget to subscribe and leave a review.Nohttps://www.spreaker.com/user/naptimeissacred/episode-71-podmas-day-12-how-to-start-a-
In the next four podmas episodes, I will teach you how to start planning your podcast.

Once you have a clear picture of your Avatar/niche, you can start thinking of what content that person will take the time to listen.

Join me tomorrow for more information about podcasting.

Thanks for listening, don't forget to subscribe and leave a review]]>30f1da99-e14e-40fe-a8ff-fb67572c4af3Fri, 13 Dec 2019 05:10:56 +0000Naptime Is SacredSo you want to start a podcast, but you don't know where to start? In the next four podmas episodes, I will teach you how to start planning your podcast. Once you have a clear picture of your Avatar/niche, you can start thinking of what content that...
In the next four podmas episodes, I will teach you how to start planning your podcast.

Once you have a clear picture of your Avatar/niche, you can start thinking of what content that person will take the time to listen.

Join me tomorrow for more information about podcasting.

Thanks for listening, don't forget to subscribe and leave a review]]>237cleanfullNaptime Is SacredSo you want to start a podcast, but you don't know where to start? In the next four podmas episodes, I will teach you how to start planning your podcast. Once you have a clear picture of your Avatar/niche, you can start thinking of what content that person will take the time to listen. Join me tomorrow for more information about podcasting. Thanks for listening, don't forget to subscribe and leave a reviewNohttps://www.spreaker.com/user/naptimeissacred/episode-69-podmas-day-10-muslim-family-w
and some people answered yes, and some said no, some of the traditions included 

-going tubing every yea and then going for desserts and hot chocolate.

-family vacations

-Making Harissa (a Kashmiri meat porridge and Kashmiri chai.

- Skating 




I would love to know if you guys have any winter family traditions and what you think of it as a Practising Muslims.


Thanks for tuning in, Don't forget to Subscribe]]>6ae461d8-7d23-4edd-bae7-312d3f309a9fWed, 11 Dec 2019 06:12:58 +0000Naptime Is SacredI asked on Instagram today Does your family have any winter traditions and some people answered yes, and some said no, some of the traditions included  -going tubing every yea and then going for desserts and hot chocolate. -family vacations...
and some people answered yes, and some said no, some of the traditions included 

-going tubing every yea and then going for desserts and hot chocolate.

-family vacations

-Making Harissa (a Kashmiri meat porridge and Kashmiri chai.

- Skating 




I would love to know if you guys have any winter family traditions and what you think of it as a Practising Muslims.


Thanks for tuning in, Don't forget to Subscribe]]>479cleanfullNaptime Is SacredI asked on Instagram today Does your family have any winter traditions and some people answered yes, and some said no, some of the traditions included  -going tubing every yea and then going for desserts and hot chocolate. -family vacations -Making Harissa (a Kashmiri meat porridge and Kashmiri chai. - Skating  I would love to know if you guys have any winter family traditions and what you think of it as a Practising Muslims. Thanks for tuning in, Don't forget to SubscribeNohttps://www.spreaker.com/user/naptimeissacred/podmas-day-1-the-different-jobs-ive-had-
come back tomorrow for another and Don't forget to subscribe and leave a review.
Follow us on Instagram @naptimeissacred]]>75d64210-6427-4365-8dcd-4821244e5f28Mon, 02 Dec 2019 02:31:11 +0000Naptime Is SacredHi guys, welcome back I hope you guys have had a great thanksgiving break whether you celebrate it or not. Ours was great. Speaking of fun this December 2019, I'll be uploading a new episode every day. I hope to share some great stories of Muslim...
come back tomorrow for another and Don't forget to subscribe and leave a review.
Follow us on Instagram @naptimeissacred]]>1231podcast,women,woman,jobs,islam,podcasting,muslim,entrepreneurship,daily,podmascleanfullNaptime Is SacredHi guys, welcome back I hope you guys have had a great thanksgiving break whether you celebrate it or not. Ours was great. Speaking of fun this December 2019, I'll be uploading a new episode every day. I hope to share some great stories of Muslim women and the work they do but also touch on some other topics and even share more about myself with you guys. come back tomorrow for another and Don't forget to subscribe and leave a review. Follow us on Instagram @naptimeissacredNo