http://borntoreignathletics.comenFitnessCopyright Plus Performancehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b858bc34b54fae4d9063919238fc2590.jpghttp://borntoreignathletics.comFri, 26 Jun 2020 22:27:58 +0000Plus PerformancePlus Performancekrista@borntoreignathletics.comThe Plus Performance podcast connects you to game changers who are empowering plus size women to unleash their inner athlete. Produced by Born to Reign Athletics.cleanepisodichttps://www.spreaker.com/user/plusperformance/ep-16-jill-angie-is-not-your-average-runhttps://api.spreaker.com/episode/14361919Thu, 22 Mar 2018 21:32:16 +0000Plus PerformanceJill Angie, host of the Not Your Average Runner podcast show discusses her evolution of coaching and connecting with plus size runners offline and online, to now include her podcast show.2642cleanfullhttps://www.spreaker.com/user/plusperformance/ep-15-erin-bogle-on-creating-a-big-commuhttps://api.spreaker.com/episode/14007888Fri, 09 Feb 2018 01:39:29 +0000Plus PerformanceErin Bogle of Big Girl YYC shares why she created the health & wellness group and the importance of creating authentic connections offline.1791athlete,community,fitness,plus,sizecleanfullhttps://www.spreaker.com/user/plusperformance/ep-14-escaping-your-comfort-zone-with-rihttps://api.spreaker.com/episode/13525540Thu, 07 Dec 2017 05:00:04 +0000Plus PerformanceRichelle Olsen is the Founder of "Escaping Your Comfort Zone", a plus size women's adventure group that is on a mission to start a revolution. In this podcast, Richelle shares her personal stories and experiences of being a plus size global...3040adventure,athlete,hiking,plus,sizecleanfullhttps://www.spreaker.com/user/plusperformance/ep-13-mirna-valerio-is-a-beautiful-work-https://api.spreaker.com/episode/13262261Thu, 09 Nov 2017 05:00:05 +0000Plus PerformanceMirna Valerio talks about why she needed to write her memoir book, A Beautiful Work in Progress, that focuses on her running career, the importance of family and her best advice for showing up for yourself.2592athlete,plus,runner,sizecleanfullhttps://www.spreaker.com/user/plusperformance/ep-12-the-power-pitfalls-of-fitspohttps://api.spreaker.com/episode/12640409Thu, 24 Aug 2017 04:00:04 +0000Plus PerformanceDr. Kate Browne discusses the power and pitfalls of using fitness inspiration to support your athletic journey and provides alternative suggestions to the traditional quotes and meme artwork found on the internet.2680athlete,fitspo,plus,sizecleanfullhttps://www.spreaker.com/user/plusperformance/ep-11-swim-vacations-with-courtenay-verrhttps://api.spreaker.com/episode/12541554Thu, 10 Aug 2017 04:00:04 +0000Plus PerformanceCourtenay Verret shares how taking a swim vacation in Europe re-energized her passion and desire to return to swimming.2534cleanfull