http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/enFitnessNever Too Late for Fitness Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e124e39de36881040a642e071545570.jpghttp://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/Wed, 28 Feb 2024 18:22:05 +0000Never Too Late for Fitness Radio with Phil FarisPhil Pharisphil@philfaris.comNever Too Late for Fitness Radio with Phil Faris connects fitness professionals, experts and businesses with Baby Boomers so they can discover the latest strategies, programs and products designed to help them get fit, stay fit and live longer,...falseepisodichttps://www.spreaker.com/episode/doris-lance-author-hiker-and-fitness-advocate-age-well-with-movement-and-nature--45417654
Currently Doris is an Emeritus instructor at Cuesta College, in California, she acquired a Bachelor of Arts degree from Western Carolina University, in Cullowhee, N.C., as well as specialized graduate studies.

During the show, Doris shares:

– How she developed her approach to health, fitness, and aging that revolves around nature and hiking.

– Why she decided to become a hiker in 1999 and what she learned from that first major hike to Mount Fuji.

– What is the transformative power of nature and how it soothes the mind and the soul.

– What are the major health and fitness benefits that she received from hiking and nature.

– The biggest misconceptions people have about hiking.

– How walking in nature is different than walking on a treadmill.

– How to prepare for making a major hike.

– How to get hiking health and fitness benefits without going to Mount Fuji.

– The best advice she gives people over 50 to help them live longer, healthier, and happier lives?

To contact Doris, or purchase your book, Botanical Reflections, go to

Book –

https://www.wildflowerinspirations.com/

Facebook –

https://www.facebook.com/AuthorDorisLance/?__xts__[fusion_builder_column]=

Instagram –

https://www.instagram.com/wildflowerexplorer/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/doris-lance-author-hiker-and-fitness-advocate-age-well-with-movement-and-nature]]>https://api.spreaker.com/episode/45417654Wed, 23 Jun 2021 21:34:13 +0000Never Too Late for Fitness Radio with Phil FarisDoris Lance is an avid hiker and wildflower photographer who happens to be over the age of 70. She’s also the author of the book Botanical Reflections––a book to “Explore feelings, reduce anxiety, and reconcile emotional conflicts” all through time...
Currently Doris is an Emeritus instructor at Cuesta College, in California, she acquired a Bachelor of Arts degree from Western Carolina University, in Cullowhee, N.C., as well as specialized graduate studies.

During the show, Doris shares:

– How she developed her approach to health, fitness, and aging that revolves around nature and hiking.

– Why she decided to become a hiker in 1999 and what she learned from that first major hike to Mount Fuji.

– What is the transformative power of nature and how it soothes the mind and the soul.

– What are the major health and fitness benefits that she received from hiking and nature.

– The biggest misconceptions people have about hiking.

– How walking in nature is different than walking on a treadmill.

– How to prepare for making a major hike.

– How to get hiking health and fitness benefits without going to Mount Fuji.

– The best advice she gives people over 50 to help them live longer, healthier, and happier lives?

To contact Doris, or purchase your book, Botanical Reflections, go to

Book –

https://www.wildflowerinspirations.com/

Facebook –

https://www.facebook.com/AuthorDorisLance/?__xts__[fusion_builder_column]=

Instagram –

https://www.instagram.com/wildflowerexplorer/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/doris-lance-author-hiker-and-fitness-advocate-age-well-with-movement-and-nature]]>2256never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/andres-lopez-owner-and-executive-chef-duck-a-diet-meal-prep-delivering-delicious-healthy-ready-to-eat-meals-to-busy-adults-and-top-le--45154867
Andres Lopez is the owner, and Executive Chef at Duck a Diet Meal Prep. For over five years Andres and his company has been providing delicious and nutritious meals to busy people and top-level athletes in the Crystal Lake, Illinois, and surrounding areas.

During the interview, Andres shares:

– How Duck a Diet came into existence and the types of people who use their services.

– The biggest challenges people face when they start a fitness program and diet becomes a priority.

– How meal prepping saves clients time, money, and stress while helping them meet their fitness goals.

– Why people over 50 must have a good diet to achieve their fitness and weight loss goals.

– The most common misconceptions or concerns people have about meal prepping.

– How Duck a Diet helps local fitness clubs provide better service to their members.

– What it takes to get started with a Duck a Diet Program.

To get more information about Andres and Duck a Diet go to

Website: https://www.duckadiet.com/

Phone: (815) 705-4597

Email: itsalifestyle@duckadiet.com

Facebook: @duckadiet

Instagram: https://www.instagram.com/duckadiet/

Never Too Late for Fitness Radio with Phil Faris
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Source: https://businessinnovatorsradio.com/andres-lopez-owner-and-executive-chef-duck-a-diet-meal-prep-delivering-delicious-healthy-ready-to-eat-meals-to-busy-adults-and-top-level-athletes]]>https://api.spreaker.com/episode/45154867Thu, 03 Jun 2021 18:59:58 +0000Never Too Late for Fitness Radio with Phil FarisMost people fail to achieve their weight loss or fitness goals because of their diet. They become further proof that you can’t out train a bad diet. If you struggle with finding an eating program that meets your fitness needs and that you enjoy, this...
Andres Lopez is the owner, and Executive Chef at Duck a Diet Meal Prep. For over five years Andres and his company has been providing delicious and nutritious meals to busy people and top-level athletes in the Crystal Lake, Illinois, and surrounding areas.

During the interview, Andres shares:

– How Duck a Diet came into existence and the types of people who use their services.

– The biggest challenges people face when they start a fitness program and diet becomes a priority.

– How meal prepping saves clients time, money, and stress while helping them meet their fitness goals.

– Why people over 50 must have a good diet to achieve their fitness and weight loss goals.

– The most common misconceptions or concerns people have about meal prepping.

– How Duck a Diet helps local fitness clubs provide better service to their members.

– What it takes to get started with a Duck a Diet Program.

To get more information about Andres and Duck a Diet go to

Website: https://www.duckadiet.com/

Phone: (815) 705-4597

Email: itsalifestyle@duckadiet.com

Facebook: @duckadiet

Instagram: https://www.instagram.com/duckadiet/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/andres-lopez-owner-and-executive-chef-duck-a-diet-meal-prep-delivering-delicious-healthy-ready-to-eat-meals-to-busy-adults-and-top-level-athletes]]>1665never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/mike-concha-personal-trainer-at-equilibrium-personal-fitness-studio-how-customized-programs-produce-sustainable-results--44633683
Mike’s passion for sports and fitness stems from his extensive and varied athletic background, including tennis, soccer, bodybuilding, and MMA (mixed martial arts). His competitiveness and love for sports led him to pursue a career in personal training. With his experience and dedication to fitness, he can customize a workout program catered to the specific goal of their health and fitness needs. Thanks for being on the show today, Mike.

During the interview, Mike shares:

– Describes Equilibrium Personal Training and the types of people over 50 with whom he works?
– Why 80% of his clients have been training with Mike for over six years and some as long as 12 years.
– What did Mike do to ensure that his clients are a good fit for his program and that they will be successful?
– How to avoid and recover quickly from injuries.
– The biggest misconceptions people have about working with a personal trainer.
– How he helps clients find the time and budget to work with a personal trainer.
– What people over 50 must do to select the trainer that works for them.
– The best advice for people over 50 wanting to start a fitness program.
– What Equilibrium does to ensure clients’ safety from COVID-19.

For more information about Mike and Equilibrium Personal Training Studio, go to

Website https://equilibriumfit.com/

Facebook https://www.facebook.com/EquilibriumPersonalTrainingStudio/

YouTube https://www.youtube.com/user/pkadz/featured

info@equilibriumfit.com]]>https://api.spreaker.com/episode/44633683Tue, 04 May 2021 22:16:22 +0000Never Too Late for Fitness Radio with Phil FarisMike Concha is a personal trainer at Equilibrium Personal Training Studio in Barrington, Illinois. Mike has been a trainer for twenty years and received his degree in exercise science from Western Illinois University. Mike’s passion for sports and...
Mike’s passion for sports and fitness stems from his extensive and varied athletic background, including tennis, soccer, bodybuilding, and MMA (mixed martial arts). His competitiveness and love for sports led him to pursue a career in personal training. With his experience and dedication to fitness, he can customize a workout program catered to the specific goal of their health and fitness needs. Thanks for being on the show today, Mike.

During the interview, Mike shares:

– Describes Equilibrium Personal Training and the types of people over 50 with whom he works?
– Why 80% of his clients have been training with Mike for over six years and some as long as 12 years.
– What did Mike do to ensure that his clients are a good fit for his program and that they will be successful?
– How to avoid and recover quickly from injuries.
– The biggest misconceptions people have about working with a personal trainer.
– How he helps clients find the time and budget to work with a personal trainer.
– What people over 50 must do to select the trainer that works for them.
– The best advice for people over 50 wanting to start a fitness program.
– What Equilibrium does to ensure clients’ safety from COVID-19.

For more information about Mike and Equilibrium Personal Training Studio, go to

Website https://equilibriumfit.com/

Facebook https://www.facebook.com/EquilibriumPersonalTrainingStudio/

YouTube https://www.youtube.com/user/pkadz/featured

info@equilibriumfit.com]]>1877never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/andra-lopez-getting-fit-and-staying-fit-with-f45-training--43624464
Besides fitness, Andra is aware of the complications and challenges of taking care of ourselves in today’s hectic world. She is a mother of 2 girls and a wife who can relate to the roadblocks that everyone encounters!

During the interview, Andra shares:
· How her fitness journey led her to F45.
· Why people come to F45.
· What makes F45 workouts different from the typical gym.
· What the biggest misconceptions people have about group classes like the ones taught at F45.
· Why F45 is an excellent gym for people over 50 to achieve their fitness goals.
· How F45 members overcome the most significant obstacles to getting their desired fitness results?
· How people can find out if F45 is right for them.
· During COVID-19, how does F45 ensure their clients’ safety?

To contact Andra or learn more about F45, go to: https://f45training.com/
https://f45training.com/westparkridge/home
https://f45training.com/frankfortil/home
https://f45training.com/willowbrookil/home

Email: alopez@f45.com

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/andra-lopez-getting-fit-and-staying-fit-with-f45-training]]>https://api.spreaker.com/episode/43624464Wed, 24 Feb 2021 22:46:25 +0000Never Too Late for Fitness Radio with Phil FarisAndra Lopez has been in the fitness industry for many years. She was a college athlete, and health/wellness has always been at the forefront. As a Psych major, Andra knew she wanted to help others but didn’t think it would be a fitness career. But...
Besides fitness, Andra is aware of the complications and challenges of taking care of ourselves in today’s hectic world. She is a mother of 2 girls and a wife who can relate to the roadblocks that everyone encounters!

During the interview, Andra shares:
· How her fitness journey led her to F45.
· Why people come to F45.
· What makes F45 workouts different from the typical gym.
· What the biggest misconceptions people have about group classes like the ones taught at F45.
· Why F45 is an excellent gym for people over 50 to achieve their fitness goals.
· How F45 members overcome the most significant obstacles to getting their desired fitness results?
· How people can find out if F45 is right for them.
· During COVID-19, how does F45 ensure their clients’ safety?

To contact Andra or learn more about F45, go to: https://f45training.com/
https://f45training.com/westparkridge/home
https://f45training.com/frankfortil/home
https://f45training.com/willowbrookil/home

Email: alopez@f45.com

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/andra-lopez-getting-fit-and-staying-fit-with-f45-training]]>1994never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/robert-protass-vp-life-line-screening-how-our-screenings-provide-early-detection-or-give-peace-of-mind--43012896
During the interview, Robert shares how a Life Line Screening can save your life and give you peace of mind. He also explains:

– How he became involved with Life Line Screening.

– The types of people for which Life Line Screening is designed?

– Why it is essential for people over 50 to be proactive about cardio vascular health and get
screened.

– How Life Line Screening works and what people get with their screening?

– How people use the results to manage their health and wellness?

– What are the most common misconceptions or concerns people have that may prevent them from getting a screening?

– How can people schedule a Life Line Screening?

– What Life Line Screening does to ensure people’s safety from COVID19.

To find a Life Line Screening location near you and schedule your screening go to http://llsa.go2cloud.org/aff_c?offer_id=292&aff_id=1217

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/robert-protass-vp-life-line-screening-how-our-screenings-save-peoples-lives-and-give-peace-of-mind]]>https://api.spreaker.com/episode/43012896Tue, 19 Jan 2021 17:57:13 +0000Never Too Late for Fitness Radio with Phil FarisRobert Protass is Vice President at Life Line Screening. Robert earned an MBA in Marketing from UC Berkley and spent many years in New York City in the financial services sector. Deep down, he desired to work for an organization that helps people...
During the interview, Robert shares how a Life Line Screening can save your life and give you peace of mind. He also explains:

– How he became involved with Life Line Screening.

– The types of people for which Life Line Screening is designed?

– Why it is essential for people over 50 to be proactive about cardio vascular health and get
screened.

– How Life Line Screening works and what people get with their screening?

– How people use the results to manage their health and wellness?

– What are the most common misconceptions or concerns people have that may prevent them from getting a screening?

– How can people schedule a Life Line Screening?

– What Life Line Screening does to ensure people’s safety from COVID19.

To find a Life Line Screening location near you and schedule your screening go to http://llsa.go2cloud.org/aff_c?offer_id=292&aff_id=1217

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/robert-protass-vp-life-line-screening-how-our-screenings-save-peoples-lives-and-give-peace-of-mind]]>979never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/cathy-richards-m-a-exercise-physiologist-wellness-and-healthy-aging-coach-your-fresh-start-to-forever-fit--42967252
During the interview, Cathy shares:

The most common frustrations people over fifty come to her with.
Why so many people have a hard time sticking with exercise and other healthy habits?
What she recommends our listeners to do to start and stick with healthy habits?
What habit changes people can address that will have the biggest impact?
What the difference is between quick wins vs. quick fixes, and why is it important.
What she means by “Never Too Early, Never Too Late?”
The best advice she gives for someone who doesn’t like exercise or doesn’t have the time.
Why she wrote her best-selling book, “BOOM: Six Steps to a Longer, Healthier Life” and why you should read it.
Checkout the special offer Cathy has just for our listeners https://www.cathyrichards.net/2021

For more information about Cathy go to

https://www.cathyrichards.net/ – Website

​@InspiringVitality – Facebook

@InspiringVitality – Instagram

YouTube.com/c/CathyRichards – YouTube

http://llsa.go2cloud.org/aff_c?offer_id=292&aff_id=1217

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/cathy-richards-m-a-exercise-physiologist-wellness-and-healthy-aging-coach-your-fresh-start-to-forever-fit]]>https://api.spreaker.com/episode/42967252Sat, 16 Jan 2021 16:15:26 +0000Never Too Late for Fitness Radio with Phil FarisHow many Monday mornings have you said to yourself “This is the week I’ll get back on track”? with exercise, healthy eating, or [fill in the blank]. So many of us could use a little more motivation and expert guidance to get started (or re-started)...
During the interview, Cathy shares:

The most common frustrations people over fifty come to her with.
Why so many people have a hard time sticking with exercise and other healthy habits?
What she recommends our listeners to do to start and stick with healthy habits?
What habit changes people can address that will have the biggest impact?
What the difference is between quick wins vs. quick fixes, and why is it important.
What she means by “Never Too Early, Never Too Late?”
The best advice she gives for someone who doesn’t like exercise or doesn’t have the time.
Why she wrote her best-selling book, “BOOM: Six Steps to a Longer, Healthier Life” and why you should read it.
Checkout the special offer Cathy has just for our listeners https://www.cathyrichards.net/2021

For more information about Cathy go to

https://www.cathyrichards.net/ – Website

​@InspiringVitality – Facebook

@InspiringVitality – Instagram

YouTube.com/c/CathyRichards – YouTube

http://llsa.go2cloud.org/aff_c?offer_id=292&aff_id=1217

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/cathy-richards-m-a-exercise-physiologist-wellness-and-healthy-aging-coach-your-fresh-start-to-forever-fit]]>2349never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/kandy-gore-yoga-personal-trainer-for-equilibrium-personal-training-studio-how-yoga-helps-people-over-50-to-achieve-their-fitness-goa--42047048
As a teacher, she inspires practitioners to find the confidence and the courage to let go of their “busy” lives and heal through the essence of yoga. Yoga is peaceful journey that accepts you as you are while opening the body emotionally and physically to its unlimited potential.

During the show. Kandy shares:

– How her sport injuries led her to a career in fitness and yoga.
– Describe the types of people over 50 with whom you work at Equilibrium Personal training.
– Why do people over 50 use yoga to help them meet their fitness goals and address their health issues.
– What unique challenges people over 50 present to fitness trainers and how Kandy resolves them.
– The biggest misconceptions people have about yoga and Pilates?
– How someone would know if they were a good candidate for yoga and Pilates?
– Why people are hesitant to try yoga and what they can do I overcome it.
– How she works with clients to make the comfortable, confident, and committed.
– What Equilibrium is doing to ensure their clients and staff are safe during the COVID-19 pandemic.

For more information about Kandy and Equilibrium Personal Training go to:

https://equilibriumfit.com/

https://www.facebook.com/EquilibriumPersonalTrainingStudio/

860 S Northwest Hwy Barrington, IL 60010

847-387-3042

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/kandy-gore-yoga-personal-trainer-for-equilibrium-personal-training-studio-how-yoga-helps-people-over-50-to-achieve-their-fitness-goals]]>https://api.spreaker.com/episode/42047048Thu, 19 Nov 2020 00:14:02 +0000Never Too Late for Fitness Radio with Phil FarisKandy Gore is a yoga and Pilates instructor at Equilibrium Personal Training Studio, in Barrington, Illinois. Kandy says being a student of yoga allowed her to experience a healing journey that began with a sports injury. Seeking a solution for her...
As a teacher, she inspires practitioners to find the confidence and the courage to let go of their “busy” lives and heal through the essence of yoga. Yoga is peaceful journey that accepts you as you are while opening the body emotionally and physically to its unlimited potential.

During the show. Kandy shares:

– How her sport injuries led her to a career in fitness and yoga.
– Describe the types of people over 50 with whom you work at Equilibrium Personal training.
– Why do people over 50 use yoga to help them meet their fitness goals and address their health issues.
– What unique challenges people over 50 present to fitness trainers and how Kandy resolves them.
– The biggest misconceptions people have about yoga and Pilates?
– How someone would know if they were a good candidate for yoga and Pilates?
– Why people are hesitant to try yoga and what they can do I overcome it.
– How she works with clients to make the comfortable, confident, and committed.
– What Equilibrium is doing to ensure their clients and staff are safe during the COVID-19 pandemic.

For more information about Kandy and Equilibrium Personal Training go to:

https://equilibriumfit.com/

https://www.facebook.com/EquilibriumPersonalTrainingStudio/

860 S Northwest Hwy Barrington, IL 60010

847-387-3042

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/kandy-gore-yoga-personal-trainer-for-equilibrium-personal-training-studio-how-yoga-helps-people-over-50-to-achieve-their-fitness-goals]]>2232never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/shawn-bork-certified-personal-trainer-at-equilibrium-personal-training-how-to-get-and-stay-fit-after-50--41536596
During the interview, Shawn shares:

• What makes Equilibrium Personal Fitness unique, especially for people over fifty.

• Why people over fifty seek him out and the types of health and fitness issues they experience.

• How he adapts his fitness programs to help clients reach their goals without risking injury.

• The biggest misconceptions people have about fitness and working with a personal trainer.

• How he incorporates fitness and nutrition into his clients’ programs and why that is essential for success.

• What he does both in the gym and outside of it to ensure his clients get optimal results.

• How he helps clients maintain the motivation they need to prevent getting stalled on their fitness journey.

• What he and Equilibrium do to ensure all clients’ safety from COVID19.

• How people can determine if Shawn is the right type of personal trainer for them and what they can do if they are on the fence.

For more information about Equilibrium Personal Training and Shawn Bork, go to:

https://equilibriumfit.com/

https://essentialacademypt@gmail.com

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/shawn-bork-certified-personal-trainer-at-equilibrium-personal-training-how-to-get-and-stay-fit-after-50]]>https://api.spreaker.com/episode/41536596Mon, 19 Oct 2020 16:17:21 +0000Never Too Late for Fitness Radio with Phil FarisShawn Bork is a Certified Personal Trainer at Equilibrium Personal Training in Barrington, Illinois. He is certified through NASM for 4 years with a Bachelor of Science in Kinesiology from Indiana State University. He has been a chef for 9+ years...
During the interview, Shawn shares:

• What makes Equilibrium Personal Fitness unique, especially for people over fifty.

• Why people over fifty seek him out and the types of health and fitness issues they experience.

• How he adapts his fitness programs to help clients reach their goals without risking injury.

• The biggest misconceptions people have about fitness and working with a personal trainer.

• How he incorporates fitness and nutrition into his clients’ programs and why that is essential for success.

• What he does both in the gym and outside of it to ensure his clients get optimal results.

• How he helps clients maintain the motivation they need to prevent getting stalled on their fitness journey.

• What he and Equilibrium do to ensure all clients’ safety from COVID19.

• How people can determine if Shawn is the right type of personal trainer for them and what they can do if they are on the fence.

For more information about Equilibrium Personal Training and Shawn Bork, go to:

https://equilibriumfit.com/

https://essentialacademypt@gmail.com

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/shawn-bork-certified-personal-trainer-at-equilibrium-personal-training-how-to-get-and-stay-fit-after-50]]>2195never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/amy-baltes-rd-ldn-dietitian-for-the-equilibrium-personal-training-helping-people-over-50-get-healthy-with-the-power-of-food--41440505
Amy has over 20 years’ experience working with people to improve health outcomes such as obesity, diabetes, high cholesterol, high blood pressure, heart disease, women’s health issues, sports enthusiasts, and cancer. She has worked as a Dietitian for Cancer Treatment Centers of America, several upscale fitness centers, and Northwestern Memorial Hospital Wellness Institute.

During her interview, Amy shares:

How she works with clients over fifty to help them achieve their health and fitness goals.
Why people over fifty seek her out and the types of health challenges she helps them overcome.
Why people get frustrated with the solutions offered by their doctors.
What Amy does to identify the underlying cause before prescribing a solution.
Why common misconceptions about food and nutrition are preventing people from getting the health results they deserve.
What the biggest obstacles to succeeding with a nutrition program are and how Amy helps clients overcome them.
How Amy customizes her programs to fit clients’ lifestyle, goals, and health conditions.
How people can determine if working with Amy is right for them.
What does Amy and Equilibrium do to ensure clients’ safety from COVID19.
For more information about Equilibrium Personal Training and Amy go to:

https://equilibriumfit.com/

https://www.fitnut4life.com/

Facebook https://www.facebook.com/EquilibriumPersonalTrainingStudio

Twitter

Pinterest

If you live outside the Barrington, Illinois area, you can work with Amy virtually by going to:

https://www.fitnut4life.com/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/amy-baltes-rd-ldn-dietitian-for-the-equilibrium-personal-training-helping-people-over-50-get-healthy-with-the-power-of-food]]>https://api.spreaker.com/episode/41440505Tue, 13 Oct 2020 15:41:45 +0000Never Too Late for Fitness Radio with Phil FarisAmy Baltes, RD, LDN, is the primary consulting dietitian for the Equilibrium Personal Training. Her mission is to help people get healthy by embracing the power of food. She gives down to earth recommendations on how to make better food choices, meal...
Amy has over 20 years’ experience working with people to improve health outcomes such as obesity, diabetes, high cholesterol, high blood pressure, heart disease, women’s health issues, sports enthusiasts, and cancer. She has worked as a Dietitian for Cancer Treatment Centers of America, several upscale fitness centers, and Northwestern Memorial Hospital Wellness Institute.

During her interview, Amy shares:

How she works with clients over fifty to help them achieve their health and fitness goals.
Why people over fifty seek her out and the types of health challenges she helps them overcome.
Why people get frustrated with the solutions offered by their doctors.
What Amy does to identify the underlying cause before prescribing a solution.
Why common misconceptions about food and nutrition are preventing people from getting the health results they deserve.
What the biggest obstacles to succeeding with a nutrition program are and how Amy helps clients overcome them.
How Amy customizes her programs to fit clients’ lifestyle, goals, and health conditions.
How people can determine if working with Amy is right for them.
What does Amy and Equilibrium do to ensure clients’ safety from COVID19.
For more information about Equilibrium Personal Training and Amy go to:

https://equilibriumfit.com/

https://www.fitnut4life.com/

Facebook https://www.facebook.com/EquilibriumPersonalTrainingStudio

Twitter

Pinterest

If you live outside the Barrington, Illinois area, you can work with Amy virtually by going to:

https://www.fitnut4life.com/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/amy-baltes-rd-ldn-dietitian-for-the-equilibrium-personal-training-helping-people-over-50-get-healthy-with-the-power-of-food]]>2040never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/jr-burgess-visionary-health-coach-shares-his-transformational-journey-to-better-health-and-happiness--41084766
JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant, he regularly shows his commitment through transparently communicating and being vulnerable about how he has overcome a life of physical and emotional pain. He credits Regenerative, Functional, Lifestyle Medicine and receiving mentorship as the key component in his physical, mental, and professional transformation.

In his relentless pursuit of personal and professional growth, JR has played an integral role in replicating a proven integrated model of care in more than 150 clinics worldwide. He is driven to make the greatest contribution by changing the way healthcare can be delivered by implementing restorative medicine protocols, medical marketing and sales, practice management and medical leadership development.

Medical professionals and patients need and deserve the time to listen, connect and co-create a transformative plan of care together. JR believes healthcare without personal growth, movement, and nutrition as the foundation, is not healthcare. He is a husband, father of four, international speaker and two-time #1 bestselling author. JR is also CEO of HealthOvators and CEO of MedFit Network. He is here today to share his transformative journey and how an integrative plan of care may be just what you need.

During the interview, JR shares:

– Why he left his dream job to reclaim his health and family life.

– How he overcame his fear to create a new career.

– How regenerative medicine helped prolong his athletic career.

– Why coaches and mentors are essential to taking your life, health, and career to the next level.

– Why healthcare without personal growth, movement, and nutrition as a foundation are not healthcare.

– Why traditional healthcare is falling short in the treatment of our most common chronic health challenges and how an integrative plan of health can fill the void.

– What innovative healthcare providers must do to transform their vision to reality.

– How new health protocols can help people over fifty reclaim their health and continue to do the activities they love.

– How the two companies JR leads help bring healers to patients who want and need their expertise.

– Where and how people can find the health experts that are right for their specific needs.

– How JR helps innovative healthcare providers tell their stories and get recognized in competitive marketplaces.

To contact JR and learn more about the benefits of integrative medicine or how to promote your practice email JR at jr@healthovators.com

You can also get more information at the websites below:

MedFit Network

https://healthovators.com/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/jr-burgess-visionary-health-coach-shares-his-transformational-journey-to-better-health-and-happiness]]>https://api.spreaker.com/episode/41084766Wed, 23 Sep 2020 15:54:18 +0000Never Too Late for Fitness Radio with Phil FarisIf your health is a priority and your plan of care leaves you feeling stuck, unsatisfied, and not in control, this episode is for you. JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant, he...
JR Burgess found his purpose for helping people be free from pain at a young age. As a healthcare consultant, he regularly shows his commitment through transparently communicating and being vulnerable about how he has overcome a life of physical and emotional pain. He credits Regenerative, Functional, Lifestyle Medicine and receiving mentorship as the key component in his physical, mental, and professional transformation.

In his relentless pursuit of personal and professional growth, JR has played an integral role in replicating a proven integrated model of care in more than 150 clinics worldwide. He is driven to make the greatest contribution by changing the way healthcare can be delivered by implementing restorative medicine protocols, medical marketing and sales, practice management and medical leadership development.

Medical professionals and patients need and deserve the time to listen, connect and co-create a transformative plan of care together. JR believes healthcare without personal growth, movement, and nutrition as the foundation, is not healthcare. He is a husband, father of four, international speaker and two-time #1 bestselling author. JR is also CEO of HealthOvators and CEO of MedFit Network. He is here today to share his transformative journey and how an integrative plan of care may be just what you need.

During the interview, JR shares:

– Why he left his dream job to reclaim his health and family life.

– How he overcame his fear to create a new career.

– How regenerative medicine helped prolong his athletic career.

– Why coaches and mentors are essential to taking your life, health, and career to the next level.

– Why healthcare without personal growth, movement, and nutrition as a foundation are not healthcare.

– Why traditional healthcare is falling short in the treatment of our most common chronic health challenges and how an integrative plan of health can fill the void.

– What innovative healthcare providers must do to transform their vision to reality.

– How new health protocols can help people over fifty reclaim their health and continue to do the activities they love.

– How the two companies JR leads help bring healers to patients who want and need their expertise.

– Where and how people can find the health experts that are right for their specific needs.

– How JR helps innovative healthcare providers tell their stories and get recognized in competitive marketplaces.

To contact JR and learn more about the benefits of integrative medicine or how to promote your practice email JR at jr@healthovators.com

You can also get more information at the websites below:

MedFit Network

https://healthovators.com/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/jr-burgess-visionary-health-coach-shares-his-transformational-journey-to-better-health-and-happiness]]>2577falsefullhttps://www.spreaker.com/episode/erik-peper-phd-launches-new-book-techstress-how-technology-is-hijacking-our-lives-strategies-for-coping-and-pragmatic-ergonomics--40471798www.biofeedbackhealth.org) and publishes a blog, The peperperspective: Ideas on illness, health and well-being (www.peperperspective.com). He has been an invited speaker at international conference in the United States, Europe and Asia and is recognized expert on holistic health, stress management and workplace health. His research interests focus upon strategies to optimize health, illness prevention, holistic health, healthy computing, and respiratory psychophysiology.

Along with Richard Harvey, and Nancy Faass Erik authored the book, TechStress-How Technology is Hijacking our Lives, Strategies for Coping and Pragmatic Ergonomics , that will be published August 25, 2020.

During the interview, Erik shares:

– What motivated him and his co-authors to write the book.

– How has TechStress become such a big part of our lives, especially during the pandemic.

– How evolutionary pitfalls programmed into modern technology can trip us up.

– How these pitfalls impact our mental, physical, and emotional health.

– How we can identify warning signs that we need to do something about TechStress.

– What strategies we can use to address issues like neck and shoulder pain, eye strain, screen fatigue, stress, poor posture, and loss of sleep.

– What the biggest challenges to successfully implementing strategies are and how to overcome them.

To purchase you copy, go to TechStress-How Technology is Hijacking our Lives, Strategies for Coping and Pragmatic Ergonomics

To learn more about biofeedback and Erik Peper go to: peperperspective.com | ideas on illness, health and well-being.

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/erik-peper-phd-launches-new-book-techstress-how-technology-is-hijacking-our-lives-strategies-for-coping-and-pragmatic-ergonomics]]>https://api.spreaker.com/episode/40471798Mon, 24 Aug 2020 15:18:45 +0000Never Too Late for Fitness Radio with Phil FarisErik Peper, PhD., is an internationally known expert on holistic health, stress management, and biofeedback. He is a professor at San Francisco State University, where he was instrumental in establishing the Institute for Holistic Health Studies, the...www.biofeedbackhealth.org) and publishes a blog, The peperperspective: Ideas on illness, health and well-being (www.peperperspective.com). He has been an invited speaker at international conference in the United States, Europe and Asia and is recognized expert on holistic health, stress management and workplace health. His research interests focus upon strategies to optimize health, illness prevention, holistic health, healthy computing, and respiratory psychophysiology.

Along with Richard Harvey, and Nancy Faass Erik authored the book, TechStress-How Technology is Hijacking our Lives, Strategies for Coping and Pragmatic Ergonomics , that will be published August 25, 2020.

During the interview, Erik shares:

– What motivated him and his co-authors to write the book.

– How has TechStress become such a big part of our lives, especially during the pandemic.

– How evolutionary pitfalls programmed into modern technology can trip us up.

– How these pitfalls impact our mental, physical, and emotional health.

– How we can identify warning signs that we need to do something about TechStress.

– What strategies we can use to address issues like neck and shoulder pain, eye strain, screen fatigue, stress, poor posture, and loss of sleep.

– What the biggest challenges to successfully implementing strategies are and how to overcome them.

To purchase you copy, go to TechStress-How Technology is Hijacking our Lives, Strategies for Coping and Pragmatic Ergonomics

To learn more about biofeedback and Erik Peper go to: peperperspective.com | ideas on illness, health and well-being.

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/erik-peper-phd-launches-new-book-techstress-how-technology-is-hijacking-our-lives-strategies-for-coping-and-pragmatic-ergonomics]]>2231falsefullhttps://www.spreaker.com/episode/martin-rooney-author-of-coach-to-coach-inspires-people-50-with-an-epic-pandemic-half-time-speech-on-never-too-late-for-fitness-radio--27980346
My guest today is Martin Rooney. He is a Best-Selling author, Olympian, speaker, podcast host, five time Top 100 Most Influential People in Health and Fitness, and creator of Training for Warriors. But above all, Martin is a coach.

Throughout his career he has trained UFC Champions, The New York Giants, New York Jets, and countless professional athletes. In recent years, Martin has taken his training philosophy used for his elite athletes and modified it to for the general population through his global brand, Training for Warriors. He also recently saw his book, “Coach to Coach”, become a Best-Seller.

During the interview, Martin shares:

– Why he feels being a coach is the most important job in the world.

– Why he thinks that the pandemic and quarantine are a gift.

– What we can learn from how we have spent our time and energies during the crisis.

– How the crisis reveals our values, character, and fears.

– How fear and anxiety impact how we think, feel and act, and how we can take control of them.

– What you must do if your life is not moving in the direction that you want it to.

– Why taking action is essential to achieving your goals.

– Why it is so important to win the six-inch battle between your ears.

– How to use the insights learned so far, to become the person you want to be when we get through the crisis.

– Who his most influential coach was and how she inspired and motivated him.

– Why he wrote “Coach to Coach” and for whom it was written.

To purchase the book go to Amazon – Coach to Coach

To learn more about Martin Rooney go to

Training For Warriors

Coaching Greatness.com

Into the Roar Podcast

Instagram

Facebook

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/martin-rooney-author-of-coach-to-coach-inspires-people-50-with-an-epic-pandemic-half-time-speech-on-never-too-late-for-fitness-radio]]>https://api.spreaker.com/episode/27980346Thu, 21 May 2020 16:59:52 +0000Never Too Late for Fitness Radio with Phil FarisWe are in the middle of one of the biggest health and financial crisis the world has ever experienced. The pandemic is touching people around the globe. While some states and countries are still in lock down, others are testing the concepts and...
My guest today is Martin Rooney. He is a Best-Selling author, Olympian, speaker, podcast host, five time Top 100 Most Influential People in Health and Fitness, and creator of Training for Warriors. But above all, Martin is a coach.

Throughout his career he has trained UFC Champions, The New York Giants, New York Jets, and countless professional athletes. In recent years, Martin has taken his training philosophy used for his elite athletes and modified it to for the general population through his global brand, Training for Warriors. He also recently saw his book, “Coach to Coach”, become a Best-Seller.

During the interview, Martin shares:

– Why he feels being a coach is the most important job in the world.

– Why he thinks that the pandemic and quarantine are a gift.

– What we can learn from how we have spent our time and energies during the crisis.

– How the crisis reveals our values, character, and fears.

– How fear and anxiety impact how we think, feel and act, and how we can take control of them.

– What you must do if your life is not moving in the direction that you want it to.

– Why taking action is essential to achieving your goals.

– Why it is so important to win the six-inch battle between your ears.

– How to use the insights learned so far, to become the person you want to be when we get through the crisis.

– Who his most influential coach was and how she inspired and motivated him.

– Why he wrote “Coach to Coach” and for whom it was written.

To purchase the book go to Amazon – Coach to Coach

To learn more about Martin Rooney go to

Training For Warriors

Coaching Greatness.com

Into the Roar Podcast

Instagram

Facebook

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/martin-rooney-author-of-coach-to-coach-inspires-people-50-with-an-epic-pandemic-half-time-speech-on-never-too-late-for-fitness-radio]]>2387falsefullhttps://www.spreaker.com/episode/jeff-powell-founder-age-proof-unique-fitness-strategies-for-50--27353163
Jeff Powell has over 30 years training people and over 13 years helping people recovery from pain and injuries… faster. He is founder of Age Proof: Unique Fitness Strategies for 50+ which is a place for people who value longevity. It is for people who want their “health span” to equal their life span. People who may have been told that “it’s about time to pack it up,” but who know and believe that there is more in the tank! These are the people that still are committed to winning the game of life.

During the interview, Jeff shares:

– Why he focuses on training people over 50.
– What makes this population different from the typical gym goer?
– How fitness challenges can impact the longevity and health span of people 50+.
– The biggest health and fitness challenges people over 50 face and how they can overcome them?
– How a four-phase approach to helping people recover from injuries helps them avoid re-injuries.
– Why he switched to virtual training and the unexpected client benefits he discovered.
– The most common misconceptions about virtual training and how he helps people address them.
– The most important guidelines people over 50 should use when selecting a virtual trainer.
– How an injury at nineteen created the impetus for your fitness career?
– His best advice for our 50+ listeners who are stuck and frustrated with their fitness progress, but aren’t willing to give up?

If people want to learn more about Age Proof or contact Jeff Powell, go to

facebook.com/groups/ageproof

facebook.com/recoverfast

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/jeff-powell-founder-age-proof-unique-fitness-strategies-for-50]]>https://api.spreaker.com/episode/27353163Thu, 14 May 2020 19:28:52 +0000Never Too Late for Fitness Radio with Phil FarisIf you are over 50 and feel like age is starting to catch up with you, but… you are not ready to hang it up, this episode is for you. If your workouts are not working out, you will discover why, in this episode. Jeff Powell has over 30 years...
Jeff Powell has over 30 years training people and over 13 years helping people recovery from pain and injuries… faster. He is founder of Age Proof: Unique Fitness Strategies for 50+ which is a place for people who value longevity. It is for people who want their “health span” to equal their life span. People who may have been told that “it’s about time to pack it up,” but who know and believe that there is more in the tank! These are the people that still are committed to winning the game of life.

During the interview, Jeff shares:

– Why he focuses on training people over 50.
– What makes this population different from the typical gym goer?
– How fitness challenges can impact the longevity and health span of people 50+.
– The biggest health and fitness challenges people over 50 face and how they can overcome them?
– How a four-phase approach to helping people recover from injuries helps them avoid re-injuries.
– Why he switched to virtual training and the unexpected client benefits he discovered.
– The most common misconceptions about virtual training and how he helps people address them.
– The most important guidelines people over 50 should use when selecting a virtual trainer.
– How an injury at nineteen created the impetus for your fitness career?
– His best advice for our 50+ listeners who are stuck and frustrated with their fitness progress, but aren’t willing to give up?

If people want to learn more about Age Proof or contact Jeff Powell, go to

facebook.com/groups/ageproof

facebook.com/recoverfast

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/jeff-powell-founder-age-proof-unique-fitness-strategies-for-50]]>1962falsefullhttps://www.spreaker.com/episode/master-lee-body-brain-regional-manager-optimizing-your-immune-system-with-brain-education-and-energy-training--26846379
Dr. Younglim Lee received her Ph. D. and Post-Doctoral training in neuroscience from Yale University. She has also trained and taught students and psychiatric residents in Yale and Indiana University Medical School. After moving to Chicago, she worked as a senior research scientist at Abbott Laboratory. Through her 23-year career as a neuroscientist, she dedicated herself to pre-clinical research in the areas of anxiety, depression and other mood disorders. Her goal was developing a better drug to treat not only symptoms but to help patients overcome mood disorders. Her search for tools to overcome disease itself has clearly been answered when she began utilizing the training method called Brain Education. Brain Education is a modern revision of traditional Eastern mind and body training integrated with neuroscientific findings. People participate in physical, emotional and cognitive exercises, as well as postures, breathing techniques, guided imagery and games designed to improve sensory awareness, motor control, balance, emotional regulation, attention, imagination and creativity. Through Brain Education training, she understood and experienced the power of utilizing Ki energy system to heal mind and body alike. This experience profoundly changed her understanding and approach to the disease process. Currently she is the regional manager of Body & Brain cooperation for IL East region. As a trainer for various Body & Brain workshops, she is living a happy and fulfilling life guiding members in achieving physical and emotional wellness through Brain Education training methods.

During the interview, Master Lee shares:

– How the pandemic and social distancing has impacted our health, especially our immune system.
– What symptoms people may be experiencing that would indicate that their immune system is compromised.
– How eastern medicine approaches to healing are different than western medicine.
– How Brain Education and energy training help people strengthen their immune systems.
– How she helps people new to energy training and Brain Education understand and accept their underlying concepts.
– Why her classes utilize disciplines like focus, movement, and breathing to circulate energy in the body.
– How these disciplines improve our immune systems and make us healthier?
– What people can do to experience FREE Body & Brain classes between May 4th and 25th.
– What you can expect during these free virtual classes.

To learn more about Body & Brain and register for the free training go to

Register for three weeks of free classes: https://bit.ly/FREENTLFF

Brain Education TV: https://youtu.be/iMf8K8cMvK8

Body and Brain Yoga Tai Chi: http://www.youtube.com/c/BodyNBrain

Like Us on Facebook: https://www.facebook.com/BodynBrainLibertyville

Website: https://www.bodynbrain.com

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/master-lee-body-brain-regional-manager-optimizing-your-immune-system-with-brain-education-and-energy-training]]>https://api.spreaker.com/episode/26846379Wed, 06 May 2020 16:41:53 +0000Never Too Late for Fitness Radio with Phil FarisThe pandemic has turned our lives upside down putting our concern about our health and the health of our loved ones’ center stage. We are in uncharted territory and our metal, physical, emotional and spiritual health is under constant attack. If you...
Dr. Younglim Lee received her Ph. D. and Post-Doctoral training in neuroscience from Yale University. She has also trained and taught students and psychiatric residents in Yale and Indiana University Medical School. After moving to Chicago, she worked as a senior research scientist at Abbott Laboratory. Through her 23-year career as a neuroscientist, she dedicated herself to pre-clinical research in the areas of anxiety, depression and other mood disorders. Her goal was developing a better drug to treat not only symptoms but to help patients overcome mood disorders. Her search for tools to overcome disease itself has clearly been answered when she began utilizing the training method called Brain Education. Brain Education is a modern revision of traditional Eastern mind and body training integrated with neuroscientific findings. People participate in physical, emotional and cognitive exercises, as well as postures, breathing techniques, guided imagery and games designed to improve sensory awareness, motor control, balance, emotional regulation, attention, imagination and creativity. Through Brain Education training, she understood and experienced the power of utilizing Ki energy system to heal mind and body alike. This experience profoundly changed her understanding and approach to the disease process. Currently she is the regional manager of Body & Brain cooperation for IL East region. As a trainer for various Body & Brain workshops, she is living a happy and fulfilling life guiding members in achieving physical and emotional wellness through Brain Education training methods.

During the interview, Master Lee shares:

– How the pandemic and social distancing has impacted our health, especially our immune system.
– What symptoms people may be experiencing that would indicate that their immune system is compromised.
– How eastern medicine approaches to healing are different than western medicine.
– How Brain Education and energy training help people strengthen their immune systems.
– How she helps people new to energy training and Brain Education understand and accept their underlying concepts.
– Why her classes utilize disciplines like focus, movement, and breathing to circulate energy in the body.
– How these disciplines improve our immune systems and make us healthier?
– What people can do to experience FREE Body & Brain classes between May 4th and 25th.
– What you can expect during these free virtual classes.

To learn more about Body & Brain and register for the free training go to

Register for three weeks of free classes: https://bit.ly/FREENTLFF

Brain Education TV: https://youtu.be/iMf8K8cMvK8

Body and Brain Yoga Tai Chi: http://www.youtube.com/c/BodyNBrain

Like Us on Facebook: https://www.facebook.com/BodynBrainLibertyville

Website: https://www.bodynbrain.com

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: 2027falsefullhttps://www.spreaker.com/episode/drenda-weldon-cft-and-health-wellness-coach-encouraging-women-over-40-to-thrive-not-just-survive--26711680
Drenda Weldon, Certified Fitness Instructor + Health & Wellness Coach, teaching fitness classes to women in Cary, Crystal Lake & Island Lake. She is ready to encourage you on your journey to strength for your body, heart and mind to Thrive not just survive!

During the interview, Drenda shares:

– How the REFIT & Renewal program is designed for women over 40 who are looking for an encouraging place to get fit.

– Why dance fitness programs are both fun and challenging.

– How she designs her programs to improve cardio, tone muscles, increase balance and flexibility, and keep your mind sharp.

– How she helps her students find the time and consistency necessary for them to achieve their fitness goals

– What challenges women over 40 face and how her program helps address them.

– How the pandemic impacted her student fitness routine and how she is adapting her approach to assist her students.

– How her own health challenges led her to become a Health Coach.

– What health and fitness tips she gives her students to get them through the pandemic safe and healthy.

For more information about Drenda and her classes go to

growingthewholehome.com
facebook.com/GrowingtheWhole/
https://www.instagram.com/drendalynn8/
DrendaWeldon.arbonne.com
http://GrowingWhole.primemybody.com/
http://drendaw.zumba.com/
https://refitrev.com/instructors/dweldon/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/drenda-weldon-cft-and-health-wellness-coach-encouraging-women-over-40-to-thrive-not-just-survive]]>https://api.spreaker.com/episode/26711680Mon, 04 May 2020 17:41:13 +0000Never Too Late for Fitness Radio with Phil FarisIf you are a woman over 40, and dealing with pre, menopause and post, this interview is for you. If you are finding it difficult to find the time and motivation to make you and your fitness a priority, this interview is for you. My guest today is a...
Drenda Weldon, Certified Fitness Instructor + Health & Wellness Coach, teaching fitness classes to women in Cary, Crystal Lake & Island Lake. She is ready to encourage you on your journey to strength for your body, heart and mind to Thrive not just survive!

During the interview, Drenda shares:

– How the REFIT & Renewal program is designed for women over 40 who are looking for an encouraging place to get fit.

– Why dance fitness programs are both fun and challenging.

– How she designs her programs to improve cardio, tone muscles, increase balance and flexibility, and keep your mind sharp.

– How she helps her students find the time and consistency necessary for them to achieve their fitness goals

– What challenges women over 40 face and how her program helps address them.

– How the pandemic impacted her student fitness routine and how she is adapting her approach to assist her students.

– How her own health challenges led her to become a Health Coach.

– What health and fitness tips she gives her students to get them through the pandemic safe and healthy.

For more information about Drenda and her classes go to

growingthewholehome.com
facebook.com/GrowingtheWhole/
https://www.instagram.com/drendalynn8/
DrendaWeldon.arbonne.com
http://GrowingWhole.primemybody.com/
http://drendaw.zumba.com/
https://refitrev.com/instructors/dweldon/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/drenda-weldon-cft-and-health-wellness-coach-encouraging-women-over-40-to-thrive-not-just-survive]]>1900falsefullhttps://www.spreaker.com/episode/rae-lynne-morvay-cft-and-senior-fitness-specialist-helping-people-over-50-get-fit-and-improve-their-overall-quality-of-life--26291398
Rae Lynne, who is 54 years of age, teaches an array of classes and works with students from ages 18 to 87. She enjoys teaching every class and age group but working with students over 50 really makes her happy and proud at the end of the day. Helping people over 50 exercise is not just about keeping them fit, it is also about keeping them safe, strong, flexible, and balanced. Her approach is to consider each person’s body and fitness level to help them to stay healthy and if possible, erase some of the issue that aging has caused them. The goal is to improve their overall quality of life.

During the interview, Rae Lynne shares:

•Why she gets special pleasure from working with people over 50.
•What challenges people over 50 face when exercising and how she adapts her classes to address them.
•How pushing yourself too hard just to keep up with a class can lead to injury.
•Why you must keep your instructors and trainers informed about your physical limitations or issues.
•What neglected exercise you should be doing to increase your strength, balance, and avoid injury.
•How COVID-19 is impacting how people are working out and how she is assisting her students.
•What people should look for in a trainer (online or in person) to stay healthy and safe, while meeting your fitness goals.
•What people over 50 should do when they can go back to the gyms.
•For more information about Rae Lynne go to

For more information about Rae Lynne go to

Email: msmorvay@hotmail.com

Facebook – Rae Lynne Morvay and Zumba Fans of McHenry County, IL

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/rae-lynne-morvay-cft-and-senior-fitness-specialist-helping-people-over-50-get-fit-and-improve-their-overall-quality-of-life]]>https://api.spreaker.com/episode/26291398Tue, 28 Apr 2020 17:06:39 +0000Never Too Late for Fitness Radio with Phil FarisRae Lynne Morvay is an AFAA certified fitness instructor and Senior Fitness Specialist. Rae Lynne has certifications in Zumba, Zumba Gold, Pilates, Advanced Pilates, Flow Yoga, Yoga and Pilates on the ball, Barre, Active Aging, and Foam Rolling. She...
Rae Lynne, who is 54 years of age, teaches an array of classes and works with students from ages 18 to 87. She enjoys teaching every class and age group but working with students over 50 really makes her happy and proud at the end of the day. Helping people over 50 exercise is not just about keeping them fit, it is also about keeping them safe, strong, flexible, and balanced. Her approach is to consider each person’s body and fitness level to help them to stay healthy and if possible, erase some of the issue that aging has caused them. The goal is to improve their overall quality of life.

During the interview, Rae Lynne shares:

•Why she gets special pleasure from working with people over 50.
•What challenges people over 50 face when exercising and how she adapts her classes to address them.
•How pushing yourself too hard just to keep up with a class can lead to injury.
•Why you must keep your instructors and trainers informed about your physical limitations or issues.
•What neglected exercise you should be doing to increase your strength, balance, and avoid injury.
•How COVID-19 is impacting how people are working out and how she is assisting her students.
•What people should look for in a trainer (online or in person) to stay healthy and safe, while meeting your fitness goals.
•What people over 50 should do when they can go back to the gyms.
•For more information about Rae Lynne go to

For more information about Rae Lynne go to

Email: msmorvay@hotmail.com

Facebook – Rae Lynne Morvay and Zumba Fans of McHenry County, IL

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/rae-lynne-morvay-cft-and-senior-fitness-specialist-helping-people-over-50-get-fit-and-improve-their-overall-quality-of-life]]>2005falsefullhttps://www.spreaker.com/episode/brian-hanson-brain-injury-survivor-and-advocate-jesus-lazarus-and-me-one-man-s-journey-overcoming-death-and-brain-injury--26218666
Brian Hanson is an entrepreneur and inventor who became a Registered Nurse at age 57. Two years ago, Brian died but was sent back from Heaven to “finish a little work”. Today Brian spends his time working on inventions and speaking about faith and recovery from brain injury. He brings a unique perspective because, as a nurse, he took care of brain-injured patients before sustaining his own brain injury. Some would call this ironic, but Brian looks at it as a blessing.

During the interview, Brian shares:

- What his life was like before “coding” and becoming brain injured.
- How his body and brain were impacted by his “big event”.
- What he did and continues to do to restore his physical and mental fitness.
- How his experience as a RN shaped his mindset and guides his recovery.
- How daily activities present major challenges and how he is overcoming them.
- Why physical fitness is essential for mental fitness.
- How he is rewiring his brain so that he can be productive and have a positive impact on people.
- How the mantra he embraces helps him deals with the frustrations and setbacks he experiences in his recovery journey.
- Why he feels like he is on a mission from God and what he is doing about it.
- Why people with brain injuries are invisible to society.
- What advice he gives others who have brain injuries to help them on their journey.

For more information or to contact Brian go to brianahanson@hotmail.com

For more information on the BISON Foundation go to https://www.thebisonproject.org/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/brian-hanson-brain-injury-survivor-and-advocate-jesus-lazarus-and-me-one-mans-journey-overcoming-death-and-brain-injury]]>https://api.spreaker.com/episode/26218666Mon, 27 Apr 2020 18:34:09 +0000Never Too Late for Fitness Radio with Phil FarisWe have all had senior moments. We walk into a room, only to forget why we went in there. Or, we have a word on the tip of our tongue, and you cannot get the word out! Fortunately, these incidents happen briefly and infrequently for most people. For...
Brian Hanson is an entrepreneur and inventor who became a Registered Nurse at age 57. Two years ago, Brian died but was sent back from Heaven to “finish a little work”. Today Brian spends his time working on inventions and speaking about faith and recovery from brain injury. He brings a unique perspective because, as a nurse, he took care of brain-injured patients before sustaining his own brain injury. Some would call this ironic, but Brian looks at it as a blessing.

During the interview, Brian shares:

- What his life was like before “coding” and becoming brain injured.
- How his body and brain were impacted by his “big event”.
- What he did and continues to do to restore his physical and mental fitness.
- How his experience as a RN shaped his mindset and guides his recovery.
- How daily activities present major challenges and how he is overcoming them.
- Why physical fitness is essential for mental fitness.
- How he is rewiring his brain so that he can be productive and have a positive impact on people.
- How the mantra he embraces helps him deals with the frustrations and setbacks he experiences in his recovery journey.
- Why he feels like he is on a mission from God and what he is doing about it.
- Why people with brain injuries are invisible to society.
- What advice he gives others who have brain injuries to help them on their journey.

For more information or to contact Brian go to brianahanson@hotmail.com

For more information on the BISON Foundation go to https://www.thebisonproject.org/

Never Too Late for Fitness Radio with Phil Faris
https://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/

Source: https://businessinnovatorsradio.com/brian-hanson-brain-injury-survivor-and-advocate-jesus-lazarus-and-me-one-mans-journey-overcoming-death-and-brain-injury]]>1872falsefullhttps://www.spreaker.com/episode/jay-croft-founder-prime-fit-content-connecting-with-the-50-plus-market-during-the-covid-19-crisis--25856908
Jay was a newspaper journalist for 20 years, from Alaska to Florida and concluding at The Atlanta Journal-Constitution. Contract clients include The Coca-Cola Company and Verizon, Inc. Jay enjoys fitness, music, and travel.

During the interview, Jay shares:

- Why he selected to focus on the over 50 market and why this population so important to gyms and trainers?
- Why this population is such a neglected population in the fitness industry?
- What are the biggest misconceptions gym owners and trainers make about the over 50 market?
- How the COVID – 19 Crisis has changed the fitness landscape and the issues facing trainers serving the 50 plus market.
- How gyms and trainers are adapting survive in a time of uncertainty.
- How he is helping fitness businesses and professionals market responsibly and deliver the right messages during the COVID-19 Crisis.
- Important lessons learned, so far, that can help fitness businesses position themselves as leaders now, and when we get to the other side?

For more information about Jay and Prime Fit Content go to:
Website primefitcontent,com

Facebook https://www.facebook.com/Prime-Fit-Content

Instagram https://www.instagram.com/primefitcontent

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/25856908Tue, 21 Apr 2020 18:38:36 +0000Never Too Late for Fitness Radio with Phil FarisJay Croft is a veteran writer, editor, and content director. He is the founder of Prime Fit Content that is a content service helping fitness professionals grow their businesses by engaging more people over 50. He focuses on the 50 plus market because...
Jay was a newspaper journalist for 20 years, from Alaska to Florida and concluding at The Atlanta Journal-Constitution. Contract clients include The Coca-Cola Company and Verizon, Inc. Jay enjoys fitness, music, and travel.

During the interview, Jay shares:

- Why he selected to focus on the over 50 market and why this population so important to gyms and trainers?
- Why this population is such a neglected population in the fitness industry?
- What are the biggest misconceptions gym owners and trainers make about the over 50 market?
- How the COVID – 19 Crisis has changed the fitness landscape and the issues facing trainers serving the 50 plus market.
- How gyms and trainers are adapting survive in a time of uncertainty.
- How he is helping fitness businesses and professionals market responsibly and deliver the right messages during the COVID-19 Crisis.
- Important lessons learned, so far, that can help fitness businesses position themselves as leaders now, and when we get to the other side?

For more information about Jay and Prime Fit Content go to:
Website primefitcontent,com

Facebook https://www.facebook.com/Prime-Fit-Content

Instagram https://www.instagram.com/primefitcontent

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2515falsefullhttps://www.spreaker.com/episode/phil-squatrito-owner-of-training-for-warriors-achieving-fitness-and-wellbeing-during-the-covid-19-crisis--25619321
During the interview, Coach Squats shares:

- Why people over 50 seek him out and train with him.
- How he adapts sessions to meet the fitness level and goals of every student in class.
- What he and his staff do to ensure people over 50 avoid injury, get results, and stay motivated to keep training.
- How fear and uncertainty can both hold people back from achieving their goals and ignite the motivation to achieve them.
- How the COVID-19 Crisis disrupted his students’ lives and created challenges for keeping them fit.
- How Training for Warriors adapted to the crisis to ensure that their students continue to stay fit, motivated, and make progress towards their goals.
- How community, culture, mindset, and motivation combined with group training sessions help people navigate these challenging times.
- Why leadership, mental clarity, and wellbeing are critical during stressful times and how coach Squats and his coaches are leading and modeling the way.

To contact Coach Squats go to:

Their Facebook page Training For Warriors Ponte Vedra Beach

Email him at Trainingforwarriorspvb@gmail.com

Website www.tfwpontevedrabeach.com or www.trainingforwarriors.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/25619321Thu, 16 Apr 2020 21:27:17 +0000Never Too Late for Fitness Radio with Phil FarisPhil Squatrito, also known as Coach Squats, is the Head Coach and owner of Training For Warriors, Ponte Vedra Beach, Florida. He has over 18 years of experience in physical fitness and have helped thousands of people lose fat, build muscle, and feel...
During the interview, Coach Squats shares:

- Why people over 50 seek him out and train with him.
- How he adapts sessions to meet the fitness level and goals of every student in class.
- What he and his staff do to ensure people over 50 avoid injury, get results, and stay motivated to keep training.
- How fear and uncertainty can both hold people back from achieving their goals and ignite the motivation to achieve them.
- How the COVID-19 Crisis disrupted his students’ lives and created challenges for keeping them fit.
- How Training for Warriors adapted to the crisis to ensure that their students continue to stay fit, motivated, and make progress towards their goals.
- How community, culture, mindset, and motivation combined with group training sessions help people navigate these challenging times.
- Why leadership, mental clarity, and wellbeing are critical during stressful times and how coach Squats and his coaches are leading and modeling the way.

To contact Coach Squats go to:

Their Facebook page Training For Warriors Ponte Vedra Beach

Email him at Trainingforwarriorspvb@gmail.com

Website www.tfwpontevedrabeach.com or www.trainingforwarriors.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2018falsefullhttps://www.spreaker.com/episode/dr-kelly-miller-how-to-protect-your-health-and-well-being-during-the-covid-19-crisis--24943786
Dr. Kelly Miller, founder of Health Restoration, with 3 locations – Temple Terrace, Florida, Naples, Florida, and Kansas City, Missouri. Dr. Miller’s clinical practice covers over 40 years treating over 15,000 patients. He is an international lecturer on the genetic, nutritional, and hormonal considerations related to heart health.

Dr. Miller’s educational background in acupuncture, chiropractic, naturopathy, functional diagnostic medicine, and aging and regenerative medicine allows for a multifaceted analysis and insight into the body’s anatomy, physiology, and biochemistry to help patients restore their lost health, or develop a strategy for functional longevity. His understanding of how to combine these disciplines produces outstanding outcomes for his patients.

Dr. Miller is the author of seven health-related books including: Saving Your Brain: Causes, Prevention, and Reversal of Dementia/Alzheimer’s, which achieved best-seller status on Amazon.com, and Is your Environment Stressing you Out? How to Pro-Actively Protect Yourself from Environmental Toxins. All of Dr. Miller’s books are now available on Amazon.com and on Kindle.

During the interview, Dr. Miller shares the following:

- What self-care strategies we can use to protect ourselves from the virus at home and at work.
- Why it is essential to keep our air and surfaces free of the virus and why traditional air and surface cleaning isn’t enough.
- How a technology that was developed by NASA can within minutes eliminate 99.99% of unwanted pathogens in both the air and on surfaces.
- How the New Pro Air & Surface with the ActivePure System is more effective than existing air purifiers.
- Why the New Pro Air & Surface is safe for people and pets.
- How the ActivePure System helps protect people with OCPD, asthma, allergies, and other respiratory problems as well as killing pathogens like bacteria, mold, and virus.
- Why it is important to understand how stress compromises our immune system and threatens our physical, mental, and emotional health?
- What simple but powerful strategies we can adapt to during this time of crisis that can help us manage stress and protect our immune systems.
- What he tells his patients that helps them get through the crisis safely.

To contact Dr. Miller, go to www.savingyourbrain.com. To learn more about the New Pro Air & Surface Scrubber with the ActivePure System go to https://www.savingyourbrain.com/pro-air-and-surface-scrubber/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/24943786Tue, 07 Apr 2020 21:49:21 +0000Never Too Late for Fitness Radio with Phil FarisIf you are looking for practical and proven strategies that will keep your environment safe from the corona virus and help you manage the stress brought on from living in such uncertain times, this episode is for you. If you’re looking for some...
Dr. Kelly Miller, founder of Health Restoration, with 3 locations – Temple Terrace, Florida, Naples, Florida, and Kansas City, Missouri. Dr. Miller’s clinical practice covers over 40 years treating over 15,000 patients. He is an international lecturer on the genetic, nutritional, and hormonal considerations related to heart health.

Dr. Miller’s educational background in acupuncture, chiropractic, naturopathy, functional diagnostic medicine, and aging and regenerative medicine allows for a multifaceted analysis and insight into the body’s anatomy, physiology, and biochemistry to help patients restore their lost health, or develop a strategy for functional longevity. His understanding of how to combine these disciplines produces outstanding outcomes for his patients.

Dr. Miller is the author of seven health-related books including: Saving Your Brain: Causes, Prevention, and Reversal of Dementia/Alzheimer’s, which achieved best-seller status on Amazon.com, and Is your Environment Stressing you Out? How to Pro-Actively Protect Yourself from Environmental Toxins. All of Dr. Miller’s books are now available on Amazon.com and on Kindle.

During the interview, Dr. Miller shares the following:

- What self-care strategies we can use to protect ourselves from the virus at home and at work.
- Why it is essential to keep our air and surfaces free of the virus and why traditional air and surface cleaning isn’t enough.
- How a technology that was developed by NASA can within minutes eliminate 99.99% of unwanted pathogens in both the air and on surfaces.
- How the New Pro Air & Surface with the ActivePure System is more effective than existing air purifiers.
- Why the New Pro Air & Surface is safe for people and pets.
- How the ActivePure System helps protect people with OCPD, asthma, allergies, and other respiratory problems as well as killing pathogens like bacteria, mold, and virus.
- Why it is important to understand how stress compromises our immune system and threatens our physical, mental, and emotional health?
- What simple but powerful strategies we can adapt to during this time of crisis that can help us manage stress and protect our immune systems.
- What he tells his patients that helps them get through the crisis safely.

To contact Dr. Miller, go to www.savingyourbrain.com. To learn more about the New Pro Air & Surface Scrubber with the ActivePure System go to https://www.savingyourbrain.com/pro-air-and-surface-scrubber/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2155falsefullhttps://www.spreaker.com/episode/neil-achim-owner-body-brain-crystal-lake-harnessing-your-energy-to-get-your-power-back--21884633
During the interview, Master Neil shares:

- How yoga and Tai Chi help people over 50 to live a longer, happier, and healthier lives.
- How his passion for energy fueled his journey to become a Yoga and Tai Chi Master.
- Why physical health, emotional well-being and spiritual satisfaction are not separate and must be addressed to achieve optimal health
- How Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.
- How yoga and Tai Chi helps improve balance, flexibility, focus, and strength.
- How lowering your brain wave and breathing helps you relax and manage stress.
- What obstacles prevent people from achieving their health and wellness goals and how to overcome them.
- Why we must learn to harness and accumulate energy to slow the aging process.

Neil will be participating in A Healthy New You Health & Wellness Expo on January 25th at the Holiday Inn Crystal Lake. He will be teaching a Tai Chi class and providing energy readings. The expo has events for the whole family from 9 am to 4 pm.

For more information on Body & Brain Crystal Lake

5899 Northwest Highway Unit B,
Crystal Lake, IL 60014

Call (779) 220-9343
Website https://www.bodynbrain.com/crystal-lake

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/21884633Mon, 20 Jan 2020 15:59:41 +0000Never Too Late for Fitness Radio with Phil FarisNeil Achim is a Master of Yoga & Tai Chi with over 20 years of experience and the owner of Body & Brain Yoga/Tai Chi in Crystal Lake Illinois. Master Neil, believes that to achieve and maintain optimal health in body and mind, we need to practice...
During the interview, Master Neil shares:

- How yoga and Tai Chi help people over 50 to live a longer, happier, and healthier lives.
- How his passion for energy fueled his journey to become a Yoga and Tai Chi Master.
- Why physical health, emotional well-being and spiritual satisfaction are not separate and must be addressed to achieve optimal health
- How Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.
- How yoga and Tai Chi helps improve balance, flexibility, focus, and strength.
- How lowering your brain wave and breathing helps you relax and manage stress.
- What obstacles prevent people from achieving their health and wellness goals and how to overcome them.
- Why we must learn to harness and accumulate energy to slow the aging process.

Neil will be participating in A Healthy New You Health & Wellness Expo on January 25th at the Holiday Inn Crystal Lake. He will be teaching a Tai Chi class and providing energy readings. The expo has events for the whole family from 9 am to 4 pm.

For more information on Body & Brain Crystal Lake

5899 Northwest Highway Unit B,
Crystal Lake, IL 60014

Call (779) 220-9343
Website https://www.bodynbrain.com/crystal-lake

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2358falsefullhttps://www.spreaker.com/episode/dennis-o-toole-owner-of-bath-consultants-inc-getting-the-bathroom-of-your-dreams-with-the-peace-of-mind-you-deserve--21884522
During the interview, Dennis shares:

- Why renovating bathrooms in existing homes is a popular option for people over 50.
- Why independence, accessibility, safety, comfort, and therapeutic factors are important considerations to clients over 50.
- How Bath Consultants helps clients find the right solution for their bathroom needs.
- The most common obstacles that hold people back from getting the bathroom they want and need.
- How Bath Consultants helps clients overcome obstacles and makes the renovation process stress free.
- How to avoid renovation project “surprises” and hidden costs.
- Why low-cost options are more costly in the long run.

Bath Consultants Inc will be participating in A Healthy New You Health & Wellness Expo on January 25 at the Crystal Lake Holiday Inn. The event is from 9am – 4pm and has activities for the entire family.

For more information on Dennis and Bath Consultants Inc

Bath Consultants, Inc.
311 Greens View Dr.
Algonquin IL 60102

http://bathconsultantsinc.com/
Phone 224-535-1386

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/21884522Mon, 20 Jan 2020 15:47:34 +0000Never Too Late for Fitness Radio with Phil FarisWhat do you do when you’re over fifty and are living in a home where you want to remain, but you have an old, outdated bathroom that no longer fits your needs or lifestyle? Dennis O’Toole, owner of Bath Consultants Inc located in Algonquin Illinois...
During the interview, Dennis shares:

- Why renovating bathrooms in existing homes is a popular option for people over 50.
- Why independence, accessibility, safety, comfort, and therapeutic factors are important considerations to clients over 50.
- How Bath Consultants helps clients find the right solution for their bathroom needs.
- The most common obstacles that hold people back from getting the bathroom they want and need.
- How Bath Consultants helps clients overcome obstacles and makes the renovation process stress free.
- How to avoid renovation project “surprises” and hidden costs.
- Why low-cost options are more costly in the long run.

Bath Consultants Inc will be participating in A Healthy New You Health & Wellness Expo on January 25 at the Crystal Lake Holiday Inn. The event is from 9am – 4pm and has activities for the entire family.

For more information on Dennis and Bath Consultants Inc

Bath Consultants, Inc.
311 Greens View Dr.
Algonquin IL 60102

http://bathconsultantsinc.com/
Phone 224-535-1386

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1947falsefullhttps://www.spreaker.com/episode/karla-mans-giroux-helping-women-35-65-diagnosed-with-cancer-find-remission-and-optimal-health--21787485
During her interview, Karla shares:

- The biggest challenges facing women who are diagnosed with cancer.
- How fear holds people hostage and how to break free from its grip.
- How to become empowered to be the CEO of your health.
- Why hope is essential to finding the best path to remission.
- How the 9 Healing Factors provide a foundation for optimal health journey.
- What a health coach is and is not.
- How gentle accountability keeps you moving forward towards your optimal health and wellness goals.
- Why you must build your own optimal health team.
- How to know if you are a good candidate for a health coach.

Karla will be at A Healthy New You Health & Wellness Expo on January 25th, at the Crystal Lake Holiday Inn. Be sure to stop by her table and hear her speak.

For more information about Karla and KMG Coaching & Consulting

Website
https://kmgcoach.com/

Cell Phone 847-306-9599
Email – Karla@KMGCoach.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/21787485Fri, 17 Jan 2020 16:52:17 +0000Never Too Late for Fitness Radio with Phil FarisKarla Mans Giroux is a health coach, lifestyle consultant, speaker, cancer thriver, and Radical Remission coach & teacher. Also, a longevity geek with a goal to live to be 100! As a 2-time cancer thriver, Karla has17 years of experience on her journey...
During her interview, Karla shares:

- The biggest challenges facing women who are diagnosed with cancer.
- How fear holds people hostage and how to break free from its grip.
- How to become empowered to be the CEO of your health.
- Why hope is essential to finding the best path to remission.
- How the 9 Healing Factors provide a foundation for optimal health journey.
- What a health coach is and is not.
- How gentle accountability keeps you moving forward towards your optimal health and wellness goals.
- Why you must build your own optimal health team.
- How to know if you are a good candidate for a health coach.

Karla will be at A Healthy New You Health & Wellness Expo on January 25th, at the Crystal Lake Holiday Inn. Be sure to stop by her table and hear her speak.

For more information about Karla and KMG Coaching & Consulting

Website
https://kmgcoach.com/

Cell Phone 847-306-9599
Email – Karla@KMGCoach.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2003falsefullhttps://www.spreaker.com/episode/dr-pam-fernandes-d-c-helping-women-over-40-resume-their-lifelong-pursuit-of-health-fitness-and-well-being--21754033
Dr. Fernandes’ approach to chiropractic involves an innovative, gentle technique called “Specific Prone”. She takes a whole-body approach to wellness using both modern technology and ancient wisdom in her practice.

Dr. Fernandes’ priority is her patient. She and her staff work at being efficient to respect the time of her patients both inside and outside her office.

The goal of the office is to provide quality to the life of all their patients.

During the interview, Dr. Fernandes shares:

- Why she works with mid-life women to help them manage chronic stress, relieve pain, and learn to take care of themselves.
- How chronic stress impacts physical, mental, and emotional health.
- How chiropractic care helps the body manage stress and heal the body.
- Why women must make themselves a priority.
- How to recognize the symptoms of chronic stress.
- Why focused and gentle adjustments promote faster stabilization and long-term healing.
- How to avoid the most common pitfalls to chiropractic health.
- Keys to achieving your health and wellness goals.

For more information about Dr. Fernandes and Wellspring Chiropractic and Acupuncture

Address

4093 W Algonquin Rd
Algonquin, IL 60102
United States

Phone (847) 669-6071
Website http://www.wellspringac.com/contact-us/
Email wellspringac@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/21754033Thu, 16 Jan 2020 17:51:59 +0000Never Too Late for Fitness Radio with Phil FarisDr. Pam Fernandes is President and owner of Wellspring Chiropractic and Acupuncture located in Algonquin, Illinois. She is a third-generation chiropractor, acupuncturist, a graduate of National College of Chiropractic, a Chi Gong instructor, and Team...
Dr. Fernandes’ approach to chiropractic involves an innovative, gentle technique called “Specific Prone”. She takes a whole-body approach to wellness using both modern technology and ancient wisdom in her practice.

Dr. Fernandes’ priority is her patient. She and her staff work at being efficient to respect the time of her patients both inside and outside her office.

The goal of the office is to provide quality to the life of all their patients.

During the interview, Dr. Fernandes shares:

- Why she works with mid-life women to help them manage chronic stress, relieve pain, and learn to take care of themselves.
- How chronic stress impacts physical, mental, and emotional health.
- How chiropractic care helps the body manage stress and heal the body.
- Why women must make themselves a priority.
- How to recognize the symptoms of chronic stress.
- Why focused and gentle adjustments promote faster stabilization and long-term healing.
- How to avoid the most common pitfalls to chiropractic health.
- Keys to achieving your health and wellness goals.

For more information about Dr. Fernandes and Wellspring Chiropractic and Acupuncture

Address

4093 W Algonquin Rd
Algonquin, IL 60102
United States

Phone (847) 669-6071
Website http://www.wellspringac.com/contact-us/
Email wellspringac@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1818falsefullhttps://www.spreaker.com/episode/katie-van-diggelen-owner-of-achieve-footwear-how-proper-fitting-shoes-enhances-your-quality-of-life--21685028
During her interview, Katie shares:

- The most common health issues caused by poorly fitted shoes.
- How properly fitted shoes can alleviate foot, ankle, knee and back pain.
- How to know when it’s time to get new shoes.
- How to avoid the biggest pitfalls when buying shoes.
- How becoming educated about the shoes you wear can save you time, money, and peace of mind.
- Why you must get both feet measured every time you buy new shoes.
- How properly fitting shoes enhances people’s quality of life.
- How poor fitting shoes can lead to injuries working out and playing sports.
- How specialty shoe stores like Achieve Footwear are different than big box shoe stores and why it pays to know the difference.
- What the Achieve Footwear staff does to ensure a perfect fit every time and earn their customers’ loyalty.

Katie and Achieve Footwear will be at the Healthy New You Health and Wellness Expo on January 25th, at the Crystal Lake Holiday Inn. Be sure to stop by her table and get a Free foot analysis.

For more information about Katie and Achieve Footwear go to www.achievefootwear.com/

1 AW Crystal Lake Plaza
Crystal Lake, IL 60014
Phone: 815-444-7239

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/21685028Tue, 14 Jan 2020 19:25:55 +0000Never Too Late for Fitness Radio with Phil FarisKatie Van Diggelen is the owner of Achieve Footwear in Crystal Lake Illinois. With over thirty years’ experience, Katie has helped thousands of people avoid injuries, relieve pain, and improve performance on the job and in their sports activities....
During her interview, Katie shares:

- The most common health issues caused by poorly fitted shoes.
- How properly fitted shoes can alleviate foot, ankle, knee and back pain.
- How to know when it’s time to get new shoes.
- How to avoid the biggest pitfalls when buying shoes.
- How becoming educated about the shoes you wear can save you time, money, and peace of mind.
- Why you must get both feet measured every time you buy new shoes.
- How properly fitting shoes enhances people’s quality of life.
- How poor fitting shoes can lead to injuries working out and playing sports.
- How specialty shoe stores like Achieve Footwear are different than big box shoe stores and why it pays to know the difference.
- What the Achieve Footwear staff does to ensure a perfect fit every time and earn their customers’ loyalty.

Katie and Achieve Footwear will be at the Healthy New You Health and Wellness Expo on January 25th, at the Crystal Lake Holiday Inn. Be sure to stop by her table and get a Free foot analysis.

For more information about Katie and Achieve Footwear go to www.achievefootwear.com/

1 AW Crystal Lake Plaza
Crystal Lake, IL 60014
Phone: 815-444-7239

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1913falsefullhttps://www.spreaker.com/episode/mike-lim-drug-free-immediate-pain-relief--20794398
During the interview, Mike shares:

- The types of people he works with and the health challenges they are facing.
- Why people seek him out after other treatments have failed to relieve their pain.
- How scars can cause chronic pain and impact our health and well being.
- Why his drug-free and needle-less approach delivers immediate and sustainable pain relief.
- Why he spends up to 90 minutes treating each client.
- How a holistic approach identifies and treats issues often missed by traditional medical approaches.
- The most common misconceptions that are preventing people from getting the treatment they want and need.

For more information on Advanced Pain Rehab or to contact Mike, go to

Advancedpainrehab.com

facebook.com/AdvancedPainRehab/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/20794398Mon, 16 Dec 2019 14:41:56 +0000Never Too Late for Fitness Radio with Phil FarisMike Lim MPP, ITPI, MPsy, CRT is the owner of Advanced Pain Rehab and has been a physical therapist for over 20 years specializing in sports injuries, geriatrics, and pain management. Mike is a Master Pain Practitioner and pain relief expert treating...
During the interview, Mike shares:

- The types of people he works with and the health challenges they are facing.
- Why people seek him out after other treatments have failed to relieve their pain.
- How scars can cause chronic pain and impact our health and well being.
- Why his drug-free and needle-less approach delivers immediate and sustainable pain relief.
- Why he spends up to 90 minutes treating each client.
- How a holistic approach identifies and treats issues often missed by traditional medical approaches.
- The most common misconceptions that are preventing people from getting the treatment they want and need.

For more information on Advanced Pain Rehab or to contact Mike, go to

Advancedpainrehab.com

facebook.com/AdvancedPainRehab/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2231falsefullhttps://www.spreaker.com/episode/andy-zagami-leading-an-unbreakable-life--20013287
Andy has used the challenges he faced earlier in his life to create a blueprint for helping his clients improve their health and fitness.

Within a week of birth, Andy had to undergo life threatening brain surgery.

At the age of 21, Andy was diagnosed with testicular cancer which subsequently required chemotherapy and multiple surgeries. In the years that followed he took his health into his own hands with the realization that there are alternative methods to treating yourself instead of relying on chemicals and medicines.

Throughout his many treatments, Andy never stopped training clients simply because of his love for what he does. He now aims to help as many people as possible to have the best health of their life. Whether it’s to prevent a disease or to reverse the side effects – whether they are physical or psychological.

In recent years, Andy has continued his studies to better understand the human body. He now shares his knowledge through speaking events, his book (Unbreakable) and online training programs designed to help you create your Unbreakable life.

During the interview, Andy shares his knowledge, experience, and passion for helping people achieve the best health of their life, including:

- How he leverages his own experiences with health challenges to help his clients achieve their health and fitness goals.
- How chronic pain and mobility issues with people over 50 impacts their health, both physically and emotionally.
- Why mobility is so important to improve fitness.
- How making progress on small goals lead to personal transformations.
- What the biggest obstacles to fitness success are, and how to overcome them.
- Why nutrition and mindset are essential for any fitness program.
- How he helps people globally.
- His biggest lesson learned for attaining the best health of your life.

For more information about Andy go to

https://www.andyzagami.com

http://unbreakablebook.com/

https://www.facebook.com/groups/UnbreakableLiving

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/20013287Wed, 13 Nov 2019 19:27:54 +0000Never Too Late for Fitness Radio with Phil FarisIf you’re over 40 and not satisfied with the quality of your life because of how you look, move, or feel, you’ll want to listen to my guest today. Andy Zagami is an author, personal trainer, and nutritional therapist from Melbourne Australia. Andy...
Andy has used the challenges he faced earlier in his life to create a blueprint for helping his clients improve their health and fitness.

Within a week of birth, Andy had to undergo life threatening brain surgery.

At the age of 21, Andy was diagnosed with testicular cancer which subsequently required chemotherapy and multiple surgeries. In the years that followed he took his health into his own hands with the realization that there are alternative methods to treating yourself instead of relying on chemicals and medicines.

Throughout his many treatments, Andy never stopped training clients simply because of his love for what he does. He now aims to help as many people as possible to have the best health of their life. Whether it’s to prevent a disease or to reverse the side effects – whether they are physical or psychological.

In recent years, Andy has continued his studies to better understand the human body. He now shares his knowledge through speaking events, his book (Unbreakable) and online training programs designed to help you create your Unbreakable life.

During the interview, Andy shares his knowledge, experience, and passion for helping people achieve the best health of their life, including:

- How he leverages his own experiences with health challenges to help his clients achieve their health and fitness goals.
- How chronic pain and mobility issues with people over 50 impacts their health, both physically and emotionally.
- Why mobility is so important to improve fitness.
- How making progress on small goals lead to personal transformations.
- What the biggest obstacles to fitness success are, and how to overcome them.
- Why nutrition and mindset are essential for any fitness program.
- How he helps people globally.
- His biggest lesson learned for attaining the best health of your life.

For more information about Andy go to

https://www.andyzagami.com

http://unbreakablebook.com/

https://www.facebook.com/groups/UnbreakableLiving

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1951falsefullhttps://www.spreaker.com/episode/molly-rodriguez-rn-mph-pcc-30-days-to-healthy-living-program--19775222
Molly shares information about the 30 Days to Healthy Living Program which provides a simple nutritional cleanse for busy people.

During the interview, Molly shares:

- Why busy people, especially physicians, nurses, and health care practitioners, don’t take the time to maintain a healthy nutritional program.
- How poor nutrition can lead to chronic health challenges and diseases.
- Why nutrient dense foods are essential for optimizing your health.
- How acidic and allergy causing foods can sabotage your health and cause sleep and GI issues, weight gain, moodiness, and anxiety.
- How the program works with the 4 major detoxifying organs to cleanse cells of toxins, re-balance blood sugar, challenges sugar addiction and balances hormones.
- What the benefits are of supplementing cells at the cell level?
- How to recognize if you are toxic.
- How to avoid the most common pitfalls of a cleanse program.
- Why it’s important to create mindfulness around what you are using to fuel, or harm your body.
- How accountability increases your personal success on the program.
- How the program gives busy people the tools they need to succeed in short, easy to understand and apply steps.
- How the program can help people increases mental focus and energy, decreases anxiety and moodiness, lose weight and keep it off.

For more information about Molly and the 30 Days to a Healthy Life Program go to molly@empoweryourselfcoaching.org

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/19775222Wed, 30 Oct 2019 21:04:08 +0000Never Too Late for Fitness Radio with Phil FarisMolly Rodriguez is a Professionally Certified Coach and trainer with a bachelor’s of nursing, a master’s of public health and 700 hours of coaching experience. Molly understands the importance and connection of biology, physiology, and psychology...
Molly shares information about the 30 Days to Healthy Living Program which provides a simple nutritional cleanse for busy people.

During the interview, Molly shares:

- Why busy people, especially physicians, nurses, and health care practitioners, don’t take the time to maintain a healthy nutritional program.
- How poor nutrition can lead to chronic health challenges and diseases.
- Why nutrient dense foods are essential for optimizing your health.
- How acidic and allergy causing foods can sabotage your health and cause sleep and GI issues, weight gain, moodiness, and anxiety.
- How the program works with the 4 major detoxifying organs to cleanse cells of toxins, re-balance blood sugar, challenges sugar addiction and balances hormones.
- What the benefits are of supplementing cells at the cell level?
- How to recognize if you are toxic.
- How to avoid the most common pitfalls of a cleanse program.
- Why it’s important to create mindfulness around what you are using to fuel, or harm your body.
- How accountability increases your personal success on the program.
- How the program gives busy people the tools they need to succeed in short, easy to understand and apply steps.
- How the program can help people increases mental focus and energy, decreases anxiety and moodiness, lose weight and keep it off.

For more information about Molly and the 30 Days to a Healthy Life Program go to molly@empoweryourselfcoaching.org

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2010falsefullhttps://www.spreaker.com/episode/bill-protzmann-founder-of-music-care-inc-transforming-your-life-using-the-music-you-love--19617550
During the interview Bill shares:

- What Music Care is and how it can help people over 50 get the most out of the next phase of their lives.
- How music influenced his life and led him on his journey to develop Music Care to powerfully touch other people’s lives.
- How music impacts us emotionally, mentally, physically and spiritually.
- Why music is more powerful than drugs for helping people cope with pain, stress, anxiety, and depression.
- Why self-care is so important for people over 50 and the pitfalls that prevent them from using it.
- How simple self-care habits can help us think, act, and feel healthier in just minutes a day.
- The biggest misconceptions about music that limits how we use it for self-care.
- How to begin implementing effective self-care practices into our day-to day lives

To Learn more about Bill and Music Care, Inc go to

https://quest.musiccare.net

LinkedIn: https://www.linkedin.com/in/billprotzmann/

Email: Bill@MusicCare.net

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/19617550Mon, 21 Oct 2019 20:25:11 +0000Never Too Late for Fitness Radio with Phil FarisBill Protzmann is an entrepreneur, musician, husband, father, and proud member of the human race. He’s the founder of Music Care Inc, the first for-profit business established to teach you how to give yourself effective, evidence-based self-care using...
During the interview Bill shares:

- What Music Care is and how it can help people over 50 get the most out of the next phase of their lives.
- How music influenced his life and led him on his journey to develop Music Care to powerfully touch other people’s lives.
- How music impacts us emotionally, mentally, physically and spiritually.
- Why music is more powerful than drugs for helping people cope with pain, stress, anxiety, and depression.
- Why self-care is so important for people over 50 and the pitfalls that prevent them from using it.
- How simple self-care habits can help us think, act, and feel healthier in just minutes a day.
- The biggest misconceptions about music that limits how we use it for self-care.
- How to begin implementing effective self-care practices into our day-to day lives

To Learn more about Bill and Music Care, Inc go to

https://quest.musiccare.net

LinkedIn: https://www.linkedin.com/in/billprotzmann/

Email: Bill@MusicCare.net

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2224falsefullhttps://www.spreaker.com/episode/dr-thomas-mitchell-d-c-how-neuro-stability-training-helps-people-get-stronger-mover-better-and-bulletproof-their-body-from-injury--19217265
Combining kinesiology skills with chiropractic expertise, Dr. Mitchell has a reputation of frequently being able to produce effective results where other practitioners have achieved only partial results. His watchwords, well-earned and thoroughly employed, have become “RESULTS-DRIVEN HEALTHCARE.”

He is also a disciplined athlete and drug free powerlifter who has broken the state and American record for powerlifting in his weight class.

During his interview, Dr, Mitchell shares:

Why resistance training is so important to a person’s health and wellness and how is neuro-stability training different from other more traditional methods of resistance training.

How he developed neuro-stability training and what motivated him to do so.

Who can benefit from the training.

How neuro-stability training helps you get stronger, move better, and bullet proof your body from injury.

What you can expect during a training session.

The role stabilizer muscles and proprioception play in neuro-stability training.

How neuro-stability training dramatically improves strength training results and helps people over 50 win the game of life.

To learn more go to

https://chicagohealthandwellness.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/19217265Tue, 24 Sep 2019 18:33:06 +0000Never Too Late for Fitness Radio with Phil FarisDr. Thomas Mitchell is the owner and Clinic Director of the Chicago Institute for Health and Wellness located in West Dundee, Illinois. Dr. Mitchell is a Natural Healthcare Practitioner, Certified Chiropractic Sports Physician, Chiropractic Physician,...
Combining kinesiology skills with chiropractic expertise, Dr. Mitchell has a reputation of frequently being able to produce effective results where other practitioners have achieved only partial results. His watchwords, well-earned and thoroughly employed, have become “RESULTS-DRIVEN HEALTHCARE.”

He is also a disciplined athlete and drug free powerlifter who has broken the state and American record for powerlifting in his weight class.

During his interview, Dr, Mitchell shares:

Why resistance training is so important to a person’s health and wellness and how is neuro-stability training different from other more traditional methods of resistance training.

How he developed neuro-stability training and what motivated him to do so.

Who can benefit from the training.

How neuro-stability training helps you get stronger, move better, and bullet proof your body from injury.

What you can expect during a training session.

The role stabilizer muscles and proprioception play in neuro-stability training.

How neuro-stability training dramatically improves strength training results and helps people over 50 win the game of life.

To learn more go to

https://chicagohealthandwellness.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2072falsefullhttps://www.spreaker.com/episode/brandy-schroeder-nutrition-and-lifestyle-coach-how-reverse-dieting-helps-women-over-30-finally-achieve-sustainable-results--16491585
If you are a woman over 30 who have been on and off diets most of your life, this show is for you! If your relationship with food is ruining your health and maybe your life, this show is for you! If you want to finally, look and feel great without obsessing about the scale and what you eat, this show is for you!

During the interview, Brandy shares:

How her pursuit of unrealistic fitness goals left her looking “fit” but feeling unhappy and almost ruined her health.

How the choices made in your 20s and 30s lay the foundation for your 40s and beyond.

Why having the "diet mentality" leaves women unhappy and in a constant state of repair.

How the relationship you have with food drives both destructive, and healthy habits.

How reverse dieting can help you unlock the secrets to your fitness goals and a healthy lifestyle.

Why a nutrition coach can help you achieve your goals faster, safer, and more effective than trying to do it yourself.

What obstacles keep women from working with a coach and how to overcome them.

What the most important factor is for sustaining your health and fitness results.

If you want to more information or are interested in contacting Brandy, go to

her website is motivateandbfit.com,

on Facebook https://www.facebook.com/motivateandbfit/

on Instagram you can also find her on https://www.instagram.com/Motivateandbfit/

and email her at brandy@motivateandbfit.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/16491585Mon, 17 Dec 2018 01:09:51 +0000Never Too Late for Fitness Radio with Phil FarisBrandy Schroeder, aka ‘Coach B’ is on a mission to help women feel confident in their skin and balance life’s chaos through sustainable nutritional and lifestyle changes. Brandy helps women understand that it is often more than food when it comes to...
If you are a woman over 30 who have been on and off diets most of your life, this show is for you! If your relationship with food is ruining your health and maybe your life, this show is for you! If you want to finally, look and feel great without obsessing about the scale and what you eat, this show is for you!

During the interview, Brandy shares:

How her pursuit of unrealistic fitness goals left her looking “fit” but feeling unhappy and almost ruined her health.

How the choices made in your 20s and 30s lay the foundation for your 40s and beyond.

Why having the "diet mentality" leaves women unhappy and in a constant state of repair.

How the relationship you have with food drives both destructive, and healthy habits.

How reverse dieting can help you unlock the secrets to your fitness goals and a healthy lifestyle.

Why a nutrition coach can help you achieve your goals faster, safer, and more effective than trying to do it yourself.

What obstacles keep women from working with a coach and how to overcome them.

What the most important factor is for sustaining your health and fitness results.

If you want to more information or are interested in contacting Brandy, go to

her website is motivateandbfit.com,

on Facebook https://www.facebook.com/motivateandbfit/

on Instagram you can also find her on https://www.instagram.com/Motivateandbfit/

and email her at brandy@motivateandbfit.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2194falsefullhttps://www.spreaker.com/episode/dr-robert-hedaya-m-d-relieving-joint-and-back-pain-naturally-with-dr-h-rejoint--16122123
Dr. Hedaya is a unique medical type, as he has one foot in the traditional medical world at Georgetown with almost 40 years of clinical experience, while at the same time is a pioneer in the use of Functional Medicine.

Dr. Hedaya is the creator of an extremely popular and unique herbal preparation, called Dr. H Rejoint, which he developed for himself after a biking accident. It is an extremely effective and safe product for treating joint, back, and muscle pain.

During the interview, Dr. Hedaya shares:

The events that led him to develop Dr. H Rejoint.

Why he focused on inflammation and not pain.

How inflammation impacts our daily life, especially as we age.

How Rejoint is more effective and safer than other pain relief products.

The key factors that make the five natural ingredients in the product so effective.

How you can get the best results from using the product.

Why Rejoint can stop pain before it starts.

How the Rejoint formula helps improve your overall health and wellbeing.

For more information or to order the product, go to:

drhrejoint.com

Call 201-875-8055 and hit “O” to speak to Jill.

Email drhrejoint@gmail.com

When you order the product, use discount code Phil and receive $10 off the product and 20% of the cost of the product will be donated to the Hurricane Michael Relief Fund.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/16122123Fri, 02 Nov 2018 21:06:22 +0000Never Too Late for Fitness Radio with Phil FarisRobert J. Hedaya, M.D., DLFAPA, is a pioneer in Functional Medicine and psychiatry and a clinical professor of psychiatry at Georgetown University Medical Center. He is the author of three books on the biological aspects of psychiatry and is working...
Dr. Hedaya is a unique medical type, as he has one foot in the traditional medical world at Georgetown with almost 40 years of clinical experience, while at the same time is a pioneer in the use of Functional Medicine.

Dr. Hedaya is the creator of an extremely popular and unique herbal preparation, called Dr. H Rejoint, which he developed for himself after a biking accident. It is an extremely effective and safe product for treating joint, back, and muscle pain.

During the interview, Dr. Hedaya shares:

The events that led him to develop Dr. H Rejoint.

Why he focused on inflammation and not pain.

How inflammation impacts our daily life, especially as we age.

How Rejoint is more effective and safer than other pain relief products.

The key factors that make the five natural ingredients in the product so effective.

How you can get the best results from using the product.

Why Rejoint can stop pain before it starts.

How the Rejoint formula helps improve your overall health and wellbeing.

For more information or to order the product, go to:

drhrejoint.com

Call 201-875-8055 and hit “O” to speak to Jill.

Email drhrejoint@gmail.com

When you order the product, use discount code Phil and receive $10 off the product and 20% of the cost of the product will be donated to the Hurricane Michael Relief Fund.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2324never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/shawna-kaminski-female-fitness-expert-helping-women-over-40-get-their-sexy-back--15798593
During the interview, Shawna shares:

- Simple lifestyle hacks that women over forty can use to combat the impact aging and hormones has done to their bodies.
- Why you can’t starve off your menopause belly.
- Why steady state cardio won’t deliver the body or the belly of your dreams.
- How a coach helps women achieve their health and fitness goals.
- Why chaotic times are the best time to learn how to manage your health.
- What the four elements of fitness are and how they impact your health.
- How a simple 15-minute life hack can start you on your health and fitness journey.

To learn more about Shawna:

- On Facebook go to Healthy Secrets for Women 40+ with Shawna K
- Check out her blog and podcast on shawnak.com
- Look for her on Instagram at Shawna Kaminski

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/15798593Mon, 24 Sep 2018 23:19:10 +0000Never Too Late for Fitness Radio with Phil FarisShawna Kaminski helps women over forty who have tried everything to lose their menopause belly how to apply simple and effective life hacks to get their sexy back! Shawna has been a fitness professional in the industry for over 30 years. She has a...
During the interview, Shawna shares:

- Simple lifestyle hacks that women over forty can use to combat the impact aging and hormones has done to their bodies.
- Why you can’t starve off your menopause belly.
- Why steady state cardio won’t deliver the body or the belly of your dreams.
- How a coach helps women achieve their health and fitness goals.
- Why chaotic times are the best time to learn how to manage your health.
- What the four elements of fitness are and how they impact your health.
- How a simple 15-minute life hack can start you on your health and fitness journey.

To learn more about Shawna:

- On Facebook go to Healthy Secrets for Women 40+ with Shawna K
- Check out her blog and podcast on shawnak.com
- Look for her on Instagram at Shawna Kaminski

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2250never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-kelly-miller-hits-number-one-on-amazon-with-saving-your-brain-causes-prevention-and-reversal-of-dementia-alzheimer-s--15534374
Dr. Miller's educational background in acupuncture, chiropractic, naturopathy, functional diagnostic medicine, and aging and regenerative medicine allow for a multifaceted analysis and insight into the body's anatomy, physiology, and biochemistry to help patients restore their lost health, or develop a strategy for functional longevity. His understanding of how to combine these disciplines produces outstanding outcomes for his patients.

Dr. Miller is the author of seven health-related books. His most recent book, Saving Your Brain: Causes, Prevention, and Reversal of Dementia/Alzheimer's, recently achieved best-seller status on Amazon.com. The seven-book series is called Health Restoration and is edited by George Ann Gregory, BS, MS, Ph.D.

The first three books, 13 Secrets to Optimal Aging: How your Hormones can Help you Achieve a Better Quality of Life and Longevity, and Micronutrient Testing: How to Find Out what Vitamins, Minerals, and Antioxidants you Need and Is your Environment Stressing you Out? How to Pro-Actively Protect Yourself from Environmental Toxins, are now available on Amazon.com and on Kindle, and autographed copies on his website at www.drkellymiller.com.

During the interview, Dr. Miller shares:

Why he moved to a brain-based protocol for treating his patients.

What motivated him to write his book, Saving Your Brain.

What causes Alzheimer’s and brain disease.

Why drug therapies have had such limited success treating Alzheimer’s.

What misconceptions people have about brain disease.

Why early detection is so important and what you can do to identify potential risks.

Why there is hope, and there are options for treating Alzheimer’s and brain disease.

The strategies you can follow to prevent, and reverse symptoms related to brain disease.

To learn more about Dr. Miller go to www.drkellymiller.com or call Missouri, 816-210-6913, or Florida, 813-985-5190.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/15534374Tue, 21 Aug 2018 02:23:33 +0000Never Too Late for Fitness Radio with Phil FarisDr. Kelly Miller is the founder of Health Restoration, located in Temple Terrace, Florida, and in Kansas City, Missouri. Dr. Miller's clinical practice covers over 38 years treating over 15,000 patients. He is an international lecturer on the genetic,...
Dr. Miller's educational background in acupuncture, chiropractic, naturopathy, functional diagnostic medicine, and aging and regenerative medicine allow for a multifaceted analysis and insight into the body's anatomy, physiology, and biochemistry to help patients restore their lost health, or develop a strategy for functional longevity. His understanding of how to combine these disciplines produces outstanding outcomes for his patients.

Dr. Miller is the author of seven health-related books. His most recent book, Saving Your Brain: Causes, Prevention, and Reversal of Dementia/Alzheimer's, recently achieved best-seller status on Amazon.com. The seven-book series is called Health Restoration and is edited by George Ann Gregory, BS, MS, Ph.D.

The first three books, 13 Secrets to Optimal Aging: How your Hormones can Help you Achieve a Better Quality of Life and Longevity, and Micronutrient Testing: How to Find Out what Vitamins, Minerals, and Antioxidants you Need and Is your Environment Stressing you Out? How to Pro-Actively Protect Yourself from Environmental Toxins, are now available on Amazon.com and on Kindle, and autographed copies on his website at www.drkellymiller.com.

During the interview, Dr. Miller shares:

Why he moved to a brain-based protocol for treating his patients.

What motivated him to write his book, Saving Your Brain.

What causes Alzheimer’s and brain disease.

Why drug therapies have had such limited success treating Alzheimer’s.

What misconceptions people have about brain disease.

Why early detection is so important and what you can do to identify potential risks.

Why there is hope, and there are options for treating Alzheimer’s and brain disease.

The strategies you can follow to prevent, and reverse symptoms related to brain disease.

To learn more about Dr. Miller go to www.drkellymiller.com or call Missouri, 816-210-6913, or Florida, 813-985-5190.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2129never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-ryan-comeau-ceo-of-kinetisense-leading-the-3d-motion-capture-revolution-in-health-care--15283436
During the interview Dr. Comeau shares:

- How Kinetisense helps people move better and pain-free.
- How Kinetisense fills the major gap that exists between clinical grade motion capture systems and the assessment tools available currently available to practitioners and movement specialists.
- Why he developed Kinetisense.
- How Kinetisense helps practitioners save time and improve patient care.
- Why Kinetisense is superior to existing tools.
- The misconceptions practitioners have about the Kinetisense technology and how they are overcoming them.
- Why some practitioners are reluctant to embrace new technologies like Kinetisense.
- Where people can go to learn more about Kinetisense.

For more information about Dr. Comeau or Kinetisense go to https://kinetisense.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/15283436Wed, 18 Jul 2018 22:28:55 +0000Never Too Late for Fitness Radio with Phil FarisDr. Ryan Comeau is CEO and Co-Founder of Kinetisense Inc. Dr. Comeau is considered as a world leader and pioneer in the field of human 3D motion capture. Dr. Comeau is an innovator, best-selling author, and advocate for the implementation of...
During the interview Dr. Comeau shares:

- How Kinetisense helps people move better and pain-free.
- How Kinetisense fills the major gap that exists between clinical grade motion capture systems and the assessment tools available currently available to practitioners and movement specialists.
- Why he developed Kinetisense.
- How Kinetisense helps practitioners save time and improve patient care.
- Why Kinetisense is superior to existing tools.
- The misconceptions practitioners have about the Kinetisense technology and how they are overcoming them.
- Why some practitioners are reluctant to embrace new technologies like Kinetisense.
- Where people can go to learn more about Kinetisense.

For more information about Dr. Comeau or Kinetisense go to https://kinetisense.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1491never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/phil-weir-the-secrets-to-being-fit-and-active-after-70--15141043
Phil is a Broker Associate with Roaring Fork Sotheby's International Realty, based in Glenwood Springs and has been a Realtor in the Roaring Fork Valley for over 35 years. As your Realtor, Phil will be your guide, your advocate, your representative, and your advisor.

In the interview Phil shares:

- The decision he made over 30 years ago that dramatically changed his life for the better.
- How fitness has become a permanent part of his daily life.
- How fitness helped him recover from multiple surgeries.
- What he does to build strength and maintain his cardiovascular health.
- How fitness impacts his physical and mental health.
- The first thing anyone must do to start living a healthy lifestyle.
- The secret to doing a 16-minute plank.

If you are interested in real estate in the Glenwood, Colorado area, feel free to contact Phil at any time with any questions you may have concerning real estate on the Western Slope of Colorado. You are also invited to explore Phil’s website and view the many choices for land and homes in Glenwood Springs, New Castle, Carbondale, Basalt, Silt, Rifle and Aspen/Snowmass.

https://philweirglenwood.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/15141043Wed, 27 Jun 2018 13:39:29 +0000Never Too Late for Fitness Radio with Phil FarisAt 71, Phil Weir is committed to a fitness regimen and healthy lifestyle that enables him to enjoy an active life with his wife and three children, ages 7-17. Phil has incorporated working out into his daily routine for over 30 years. By doing so, he...
Phil is a Broker Associate with Roaring Fork Sotheby's International Realty, based in Glenwood Springs and has been a Realtor in the Roaring Fork Valley for over 35 years. As your Realtor, Phil will be your guide, your advocate, your representative, and your advisor.

In the interview Phil shares:

- The decision he made over 30 years ago that dramatically changed his life for the better.
- How fitness has become a permanent part of his daily life.
- How fitness helped him recover from multiple surgeries.
- What he does to build strength and maintain his cardiovascular health.
- How fitness impacts his physical and mental health.
- The first thing anyone must do to start living a healthy lifestyle.
- The secret to doing a 16-minute plank.

If you are interested in real estate in the Glenwood, Colorado area, feel free to contact Phil at any time with any questions you may have concerning real estate on the Western Slope of Colorado. You are also invited to explore Phil’s website and view the many choices for land and homes in Glenwood Springs, New Castle, Carbondale, Basalt, Silt, Rifle and Aspen/Snowmass.

https://philweirglenwood.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1169never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/geoff-morris-senior-real-estate-specialist-how-boomers-can-help-their-aging-parents-transition-to-the-next-phase-of-their-lives--15022718
Geoff Morris is someone who is trained to help relieve much of the stress and overwhelm that accompanies the daunting task of helping your aging parents transition to the next phase of their lives. Geoff is a realtor with eXp Realty and is a Senior Real Estate Specialist or SRES which only 5% of realtors achieve this designation. With his SRES training Geoff is able to help clients with life-changing choices and options. Geoff has 11 hands on years of experience in real estate and 30+ years financial background as a Senior Bank Officer. He is also Vice Chair of his Realtor Association’s Senior Citizens Committee.

During the interview, Geoff shares:

The challenging situations that cause people to seek the advice of an SRES.

Why helping your aging parents can be so emotional and overwhelming.

What options are available to aging parents and how to evaluate each one.

Why aging is place is the most popular option and what you can do to make sure that it is the best choice for your parents.

How an SRES can help you find the professionals and resources needed to help your parents.

When should you seek out an SRES.

Why attending the Mainstreet Baby Boomers and Beyond Expo in Matson and Grayslake may be the most important first step in preparing for your parents’ future.

To learn more about the Mainstreet Baby Boomers and Beyond Expo go to https://www.eventbrite.com/e/mainstreet-boomers-beyond-conference-expo-matteson-il-tickets-44465097303

To contact Geoff call 708-680-6750

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/15022718Mon, 11 Jun 2018 21:43:21 +0000Never Too Late for Fitness Radio with Phil FarisToday’s show is for people over 50 who are faced with the challenge of helping their aging parents when the health of one or both is declining. Many people have this challenge thrust upon them unexpectedly and the stress and overwhelm can be...
Geoff Morris is someone who is trained to help relieve much of the stress and overwhelm that accompanies the daunting task of helping your aging parents transition to the next phase of their lives. Geoff is a realtor with eXp Realty and is a Senior Real Estate Specialist or SRES which only 5% of realtors achieve this designation. With his SRES training Geoff is able to help clients with life-changing choices and options. Geoff has 11 hands on years of experience in real estate and 30+ years financial background as a Senior Bank Officer. He is also Vice Chair of his Realtor Association’s Senior Citizens Committee.

During the interview, Geoff shares:

The challenging situations that cause people to seek the advice of an SRES.

Why helping your aging parents can be so emotional and overwhelming.

What options are available to aging parents and how to evaluate each one.

Why aging is place is the most popular option and what you can do to make sure that it is the best choice for your parents.

How an SRES can help you find the professionals and resources needed to help your parents.

When should you seek out an SRES.

Why attending the Mainstreet Baby Boomers and Beyond Expo in Matson and Grayslake may be the most important first step in preparing for your parents’ future.

To learn more about the Mainstreet Baby Boomers and Beyond Expo go to https://www.eventbrite.com/e/mainstreet-boomers-beyond-conference-expo-matteson-il-tickets-44465097303

To contact Geoff call 708-680-6750

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1643never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/patty-cummings-creator-of-astro-durance-how-her-bungee-training-system-is-changing-lives-with-the-gift-of-movement--14448750
Astro-Durance Bungee Systems is changing lives across America and the World; It is an amazing exercise phenomenon that has gotten the endorsement of David Lyons who is one of America’s Fitness Experts and the Recipient of the Arnold Schwarzenegger Health Advocate Lifetime Achievement Award; and founding partner of the National Fitness Hall of Fame Institute!

During the interview, Patty shares:

Her incredible journey of why she created Astro-Durance, how she created it, and why it is becoming a world-wide phenomenon.

Why Astro-Durance is the perfect fitness training system for people with physical limitations, disabilities, injuries or are just new to fitness.

How people can stretch all 687 muscles in the body safely and effectively.

The secret ingredient to fitness success.

How doing squats, lunges and push ups become fun, even for people who haven’t done them for years (or ever).

Why Astro-Durance training is sustainable for every level of fitness.

Why 30 minutes is all you need to get a fantastic workout.

Why the lymphatic system is the secret to a healthy body and how Astro-Durance activates it.

How Astro-Durance training challenges even the fittest athletes.

What partnering with David Lyons means to Astro-Durance and to people with MS.

If you want more information about Patty and Astro-Durance go to https://astrodurance.com/ or check them out on Facebook at https://www.facebook.com/AstroDurance/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14448750Tue, 03 Apr 2018 14:09:53 +0000Never Too Late for Fitness Radio with Phil FarisPatty Cummings is Owner of P2 Personal Training and Creator of “ASTRO-DURANCE is a low impact, motion based, resistance training program that allows the user the needed buoyancy to perform exercises they might not be able to perform without...
Astro-Durance Bungee Systems is changing lives across America and the World; It is an amazing exercise phenomenon that has gotten the endorsement of David Lyons who is one of America’s Fitness Experts and the Recipient of the Arnold Schwarzenegger Health Advocate Lifetime Achievement Award; and founding partner of the National Fitness Hall of Fame Institute!

During the interview, Patty shares:

Her incredible journey of why she created Astro-Durance, how she created it, and why it is becoming a world-wide phenomenon.

Why Astro-Durance is the perfect fitness training system for people with physical limitations, disabilities, injuries or are just new to fitness.

How people can stretch all 687 muscles in the body safely and effectively.

The secret ingredient to fitness success.

How doing squats, lunges and push ups become fun, even for people who haven’t done them for years (or ever).

Why Astro-Durance training is sustainable for every level of fitness.

Why 30 minutes is all you need to get a fantastic workout.

Why the lymphatic system is the secret to a healthy body and how Astro-Durance activates it.

How Astro-Durance training challenges even the fittest athletes.

What partnering with David Lyons means to Astro-Durance and to people with MS.

If you want more information about Patty and Astro-Durance go to https://astrodurance.com/ or check them out on Facebook at https://www.facebook.com/AstroDurance/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2632never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/shelton-matsey-owner-operator-fit-code-discover-the-power-to-transform-your-body-and-your-life--14443411
Since 2009, Shelton has been working with women and men alike to provide a boot camp program premised on community, adaptability, and empowerment. As a result, hundreds of clients have been able to reclaim their bodies and take control over their health, their future, and their confidence once again.

I heard about Shelton from a friend of mine, Geoff Morris who is over 50 and has lost over 50 pounds and kept it off. He kept raving about the program, so I reached out to Shelton to find out why he has such enthusiastic clients.

During the Interview, Shelton shares:

- His health and fitness journey and how it has shaped his approach to helping his clients achieve their health and fitness goals?
- What types of people come to Fit Code and why they come.
- How he reverse-engineered the Big Box gym model to attract and retain satisfied member.
- Why Fit Code Challenges are a great way to jump start a fitness program.
- How Fit Code coaches and trainers adapt every program so that it matches each person’s fitness level.
- Why incorporating fitness, mindset, and nutrition training are essential to sustained success.
- How Fit Code helps member get back on track when “life happens”.
- Why FUN is one of their core values.
- How the Fit Code community make getting fit and staying fit easier and more enjoyable.
- What to look for in finding the fitness program that is right for you.

To learn more about Shelton and Fit Code go to www.fitcoderesults.com.

Or, visit them on Facebook at https://www.facebook.com/FitCodeBootcamp

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14443411Mon, 02 Apr 2018 21:48:25 +0000Never Too Late for Fitness Radio with Phil FarisShelton Matsey is owner-operator of Fit Code, a fitness boot camp that helps people increase their metabolism and get in great shape. Fit Code has four locations in the Chicago area including Mokena, Beverly, Midway, and Dyer Indiana. Since 2009,...
Since 2009, Shelton has been working with women and men alike to provide a boot camp program premised on community, adaptability, and empowerment. As a result, hundreds of clients have been able to reclaim their bodies and take control over their health, their future, and their confidence once again.

I heard about Shelton from a friend of mine, Geoff Morris who is over 50 and has lost over 50 pounds and kept it off. He kept raving about the program, so I reached out to Shelton to find out why he has such enthusiastic clients.

During the Interview, Shelton shares:

- His health and fitness journey and how it has shaped his approach to helping his clients achieve their health and fitness goals?
- What types of people come to Fit Code and why they come.
- How he reverse-engineered the Big Box gym model to attract and retain satisfied member.
- Why Fit Code Challenges are a great way to jump start a fitness program.
- How Fit Code coaches and trainers adapt every program so that it matches each person’s fitness level.
- Why incorporating fitness, mindset, and nutrition training are essential to sustained success.
- How Fit Code helps member get back on track when “life happens”.
- Why FUN is one of their core values.
- How the Fit Code community make getting fit and staying fit easier and more enjoyable.
- What to look for in finding the fitness program that is right for you.

To learn more about Shelton and Fit Code go to www.fitcoderesults.com.

Or, visit them on Facebook at https://www.facebook.com/FitCodeBootcamp

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2123never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/robyn-caruso-incorporating-stress-management-into-your-daily-life--14111677
Robyn is an industry expert for the MedFit Network and MedFit Education Foundation Advisory Board Member, and an adjunct professor for Camden County College and Personal Training Advisory Board Member. She has taken the Mindfulness-Based Stress Reduction program (MBSR) through Jefferson University Hospital for Mindfulness. She has been in the fitness industry for 16 years in medical-based fitness.

During her interview, Robyn shares:

- The challenges working with clients who have medical conditions can present.
- How her experience with weight loss influenced her health and fitness career.
- Why she takes a whole person approach to helping clients achieve their health and fitness goals.
- How stress impacts our mental and physical health and fitness.
- Why people are not more proactive in managing stress.
- Why she incorporated meditation into her fitness sessions.
- How she helps clients fit meditation into their day.
- What people can do to make sure that a stress management program is right for them.

To contact Robyn and learn more about her program go to:

http://www.tsmihfp.com/ Stress Management Institute website

https://www.facebook.com/The-Stress-Management-Institute-for-Health-and-Fitness-Professionals-544381438950078/

https://www.uniquelyuwell.com/ Wellness center website

https://www.facebook.com/uniquelyuwell/

https://www.facebook.com/uniquelyuessentials/ - My new Facebook page to explore stress management techniques

SPECIAL OFFER:

Email Robyn at robyna3@comcast.net and ask for information on the special offer for meditation, yoga and online training services and certifications.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14111677Wed, 21 Feb 2018 22:09:07 +0000Never Too Late for Fitness Radio with Phil FarisRobyn Caruso is the Founder of The Stress Management Institute for Health and Fitness Professionals™ and Uniquely U Wellness Center™. She received her bachelor’s Degree from Rowan University in Health Promotion and Fitness Management. She is an...
Robyn is an industry expert for the MedFit Network and MedFit Education Foundation Advisory Board Member, and an adjunct professor for Camden County College and Personal Training Advisory Board Member. She has taken the Mindfulness-Based Stress Reduction program (MBSR) through Jefferson University Hospital for Mindfulness. She has been in the fitness industry for 16 years in medical-based fitness.

During her interview, Robyn shares:

- The challenges working with clients who have medical conditions can present.
- How her experience with weight loss influenced her health and fitness career.
- Why she takes a whole person approach to helping clients achieve their health and fitness goals.
- How stress impacts our mental and physical health and fitness.
- Why people are not more proactive in managing stress.
- Why she incorporated meditation into her fitness sessions.
- How she helps clients fit meditation into their day.
- What people can do to make sure that a stress management program is right for them.

To contact Robyn and learn more about her program go to:

http://www.tsmihfp.com/ Stress Management Institute website

https://www.facebook.com/The-Stress-Management-Institute-for-Health-and-Fitness-Professionals-544381438950078/

https://www.uniquelyuwell.com/ Wellness center website

https://www.facebook.com/uniquelyuwell/

https://www.facebook.com/uniquelyuessentials/ - My new Facebook page to explore stress management techniques

SPECIAL OFFER:

Email Robyn at robyna3@comcast.net and ask for information on the special offer for meditation, yoga and online training services and certifications.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1543never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/clint-phillip-losing-weight-and-getting-fit-after-40--14100768
Clint was named “One of the Best Personal Trainers in America” by Men’s Journal and the National Fitness Hall of Fame. He is a recognized fitness expert who has been quoted in the Chicago Tribune, Sun-Times, Red Eye, Reader, Windy City Sports, Personal Fitness Professional, Daily Herald, Maximum Fitness and more. Clint is also a fitness educator having taught at Northwestern University, the University of Illinois at Chicago, DePaul, Grand Valley State and other leading institutions.

During the interview, Clint shares:

- His health and fitness journey and how it has shaped his approach to helping your clients achieve their health and fitness goals?
- Why people hire him as a personal trainer and the fitness challenges they face.
- Why most people 40 or 50, have either failed several times at losing weight and getting fit or have given up entirely.
- How he helps his clients get back on track and committed to achieving their health and fitness goals?
- What he does to help clients manage the feeling of being overwhelmed when starting a new fitness program.
- Why and how he trains women and men differently.
- How he creates fitness programs that fit into even the busiest person’s schedule.
- Why putting more time in the gym doesn’t always produce the best results.
- Why proper nutrition is essential to getting fitness results and how he makes it easy and sustainable.
- How he motivates clients to meet and exceed their fitness goals.

For more information on Clint and his programs go to www.personalpeakfitness.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14100768Tue, 20 Feb 2018 21:46:01 +0000Never Too Late for Fitness Radio with Phil FarisClint Phillips is a personal trainer with over 25 years of experience in individualized fitness testing and assessment, personalized fitness prescription and programming, training singles, doubles, and groups. He has expertise in various settings,...
Clint was named “One of the Best Personal Trainers in America” by Men’s Journal and the National Fitness Hall of Fame. He is a recognized fitness expert who has been quoted in the Chicago Tribune, Sun-Times, Red Eye, Reader, Windy City Sports, Personal Fitness Professional, Daily Herald, Maximum Fitness and more. Clint is also a fitness educator having taught at Northwestern University, the University of Illinois at Chicago, DePaul, Grand Valley State and other leading institutions.

During the interview, Clint shares:

- His health and fitness journey and how it has shaped his approach to helping your clients achieve their health and fitness goals?
- Why people hire him as a personal trainer and the fitness challenges they face.
- Why most people 40 or 50, have either failed several times at losing weight and getting fit or have given up entirely.
- How he helps his clients get back on track and committed to achieving their health and fitness goals?
- What he does to help clients manage the feeling of being overwhelmed when starting a new fitness program.
- Why and how he trains women and men differently.
- How he creates fitness programs that fit into even the busiest person’s schedule.
- Why putting more time in the gym doesn’t always produce the best results.
- Why proper nutrition is essential to getting fitness results and how he makes it easy and sustainable.
- How he motivates clients to meet and exceed their fitness goals.

For more information on Clint and his programs go to www.personalpeakfitness.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2503never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/stephen-hercy-body-design-formula-prescription-strength-training-system--14056265
More than an “exercise plan” the “Body Design Formula Prescription Strength Training System” allows Stephen to personally adapt the program to his pupils’ specific needs, including the unique transformation requirements of men versus women, to achieve mind-blowing physical, spiritual, and emotional triumphs. These are the sorts of instant and lasting results that have become Stephen’s trademark.

An authority in postural alignment, Mr. Hercy personally crafts every “Body Design Formula Prescription Strength Training System” plan to provide ergonomic platforms that support redesigning and reshaping the body from the inside out while promoting proper spinal alignment.

During the interview, Stephen shares:
- How his fitness journey starting in his teens equipped him with the knowledge and experience to help his clients achieve their fitness goals.
- Why women in their 40s and older who are struggling with their fitness seek his program out.
- How men and women approach fitness differently and how he addresses the unique needs of each.
- How his program is different than working with a personal trainer and his approach is more cost-effective and sustainable.
- Why women must do strength training to attain the trim and fit body they desire.
- Why he only recommends working out in “professional gyms.”
- How his approach to increasing women’s strength 20% or more in the first session empowers them to become stronger.
- How he overcomes the biggest misconceptions, women have about strength training.

If you would like more information about Dr Fitness USA or his programs go to drfitnessusa.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14056265Thu, 15 Feb 2018 01:24:08 +0000Never Too Late for Fitness Radio with Phil FarisStephen Hercy is globally known as Dr Fitness USA. Stephen is a body transformation mentor, ergonomic expert, and postural alignment specialist. His expertise as a transformative force and a maverick in the field of dynamic wellness and personal...
More than an “exercise plan” the “Body Design Formula Prescription Strength Training System” allows Stephen to personally adapt the program to his pupils’ specific needs, including the unique transformation requirements of men versus women, to achieve mind-blowing physical, spiritual, and emotional triumphs. These are the sorts of instant and lasting results that have become Stephen’s trademark.

An authority in postural alignment, Mr. Hercy personally crafts every “Body Design Formula Prescription Strength Training System” plan to provide ergonomic platforms that support redesigning and reshaping the body from the inside out while promoting proper spinal alignment.

During the interview, Stephen shares:
- How his fitness journey starting in his teens equipped him with the knowledge and experience to help his clients achieve their fitness goals.
- Why women in their 40s and older who are struggling with their fitness seek his program out.
- How men and women approach fitness differently and how he addresses the unique needs of each.
- How his program is different than working with a personal trainer and his approach is more cost-effective and sustainable.
- Why women must do strength training to attain the trim and fit body they desire.
- Why he only recommends working out in “professional gyms.”
- How his approach to increasing women’s strength 20% or more in the first session empowers them to become stronger.
- How he overcomes the biggest misconceptions, women have about strength training.

If you would like more information about Dr Fitness USA or his programs go to drfitnessusa.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>3411never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-mari-swingle-how-screen-based-technology-is-impacting-the-mental-and-emotional-fitness-for-people-over-50--14047306
Dr. Mari is a 2015 Winner of a Federation of Associations of Brain and Behavioral Sciences (FABBS) Early Career Impact Award for her ‘major research contributions to the sciences of mind, brain, and behavior’ … ‘and increasing awareness of research through media and public outreach.’

During her interview, she shares:
- How she started researching digital-based technology and its impact on our brains and behavior.
- Why children are experiencing such dramatic mental, social, emotional, and developmental issues because of screen-based technology.
- Why screen-based technology impacts people differently.
- How screen-based technology impacts the mental and emotional fitness of people over 50.
- How screens are changing our relationships with each other and what we can do about it.
- Why specific groups of women over 50 are particularly susceptible to the negative impact of screen-based technology.
- How to recognize if technology is causing an imbalance in your life.
- What actions you can take to use technology and not let it create an unhealthy imbalance in our life.
- What parents and grandparents can do to help their children and grandchildren use technology responsibly.

For more information or to contact Mari go to:

drmariswingle.com

To purchase i-Minds: How Cell Phones, Computers, Gaming and Social Media Are Changing Our Brains, Our Behavior, and the Evolution of Our Species go to https://www.amazon.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14047306Wed, 14 Feb 2018 01:38:39 +0000Never Too Late for Fitness Radio with Phil FarisDr. Mari Swingle is a practicing clinician, researcher, writer, presenter and author of i-Minds: How Cell Phones, Computers, Gaming and Social Media Are Changing Our Brains, Our Behavior, and the Evolution of Our Species. She practices in Vancouver,...
Dr. Mari is a 2015 Winner of a Federation of Associations of Brain and Behavioral Sciences (FABBS) Early Career Impact Award for her ‘major research contributions to the sciences of mind, brain, and behavior’ … ‘and increasing awareness of research through media and public outreach.’

During her interview, she shares:
- How she started researching digital-based technology and its impact on our brains and behavior.
- Why children are experiencing such dramatic mental, social, emotional, and developmental issues because of screen-based technology.
- Why screen-based technology impacts people differently.
- How screen-based technology impacts the mental and emotional fitness of people over 50.
- How screens are changing our relationships with each other and what we can do about it.
- Why specific groups of women over 50 are particularly susceptible to the negative impact of screen-based technology.
- How to recognize if technology is causing an imbalance in your life.
- What actions you can take to use technology and not let it create an unhealthy imbalance in our life.
- What parents and grandparents can do to help their children and grandchildren use technology responsibly.

For more information or to contact Mari go to:

drmariswingle.com

To purchase i-Minds: How Cell Phones, Computers, Gaming and Social Media Are Changing Our Brains, Our Behavior, and the Evolution of Our Species go to https://www.amazon.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2487never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-stephen-sideroff-ph-d-developing-resilience-after-50--14037907
During the interview, Stephen shares:

- How his experience and education led him to develop the concepts in his book.
- What resilience is and how it helps us to maintain our health and fitness.
- Why people over 50 must develop strategies for resilience.
- How stress impacts people mentally, physically and emotionally.
- What symptoms may indicate that you need to develop resilience strategies.
- Why many of our coping mechanisms for dealing with stress can get in the way of effectively dealing with it.
- How neurofeedback helps people re-train the brain to manage stress more effectively.
- How the concepts in the Path provide a step by step approach for developing resilience by distilling the process down to asking one question, “Am I on The Path, or off The Path,” and then showing you the steps to take to be on The Path.

To learn more about Dr. Sideroff, go to:

sideroff@ucla.edu – Send an email and request his complimentary questionnaire and scoring profile.

drstephensideroff.com – To find contact information, articles, and a free audio download.

https://www.amazon.com – To purchase a copy of The Path: Mastering the Nine Pillars of Resilience and Success.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/14037907Tue, 13 Feb 2018 01:05:18 +0000Never Too Late for Fitness Radio with Phil FarisStephen Sideroff, Ph.D., is an Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA, as well as the Director of the Raoul Wallenberg Institute of Ethics. He presents seminars and professional training programs worldwide...
During the interview, Stephen shares:

- How his experience and education led him to develop the concepts in his book.
- What resilience is and how it helps us to maintain our health and fitness.
- Why people over 50 must develop strategies for resilience.
- How stress impacts people mentally, physically and emotionally.
- What symptoms may indicate that you need to develop resilience strategies.
- Why many of our coping mechanisms for dealing with stress can get in the way of effectively dealing with it.
- How neurofeedback helps people re-train the brain to manage stress more effectively.
- How the concepts in the Path provide a step by step approach for developing resilience by distilling the process down to asking one question, “Am I on The Path, or off The Path,” and then showing you the steps to take to be on The Path.

To learn more about Dr. Sideroff, go to:

sideroff@ucla.edu – Send an email and request his complimentary questionnaire and scoring profile.

drstephensideroff.com – To find contact information, articles, and a free audio download.

https://www.amazon.com – To purchase a copy of The Path: Mastering the Nine Pillars of Resilience and Success.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2476never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/batista-gremaud-co-founder-of-dr-fitness-usa-how-women-over-40-can-get-20-stronger-in-20-minutes-independently-of-a-personal-trainer--13978898
Batista is a No1 Best Selling author and co-creator of the Feminine Body Design prescription strength training system.

She is a featured guest expert and authority speaker on the International Pain Foundation. Batista regularly writes for addiction recovery magazines and online health platforms and has appeared as a celebrity guest speaker on numerous radio shows.

A visionary, also certified in hands-on healing, intuitive readings, and energy clearing. Batista Gremaud ‘s passions in quantum physique and metaphysical science inspire her to help people of all ages to achieve greater integration of body, mind, and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.

During her interview, Batista shares:

- Her health and fitness journey and how it has shaped how she helps her clients achieve their health and fitness results.

- Why she focuses on working with women over 40 who are experiencing hormonal changes, weight gain and suffering from injuries or chronic pain.

- Why her female clients seek her out and get results that they never experienced before.

- Why women need strength training instead of long hours of cardio each week.

- How her prescription strength training system helps women build muscle without risk of injury.

- What her system gives her clients results that they can’t get from working with a personal trainer.

- What you must know to make sure that you get optimal results with each piece of gym equipment.

- How each program is designed to address a client’s unique health and fitness strengths and development opportunities.

- Why her system produces results that are sustainable.

If you would like additional information about Dr FitnessUSA or contact Batista go to:

Website: drfitnessusa.com and request the Free Report

Facebook: https://www.facebook.com/drfitnessusa

LinkedIn: https://www.linkedin.com/in/batistagremaud/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13978898Mon, 05 Feb 2018 22:46:55 +0000Never Too Late for Fitness Radio with Phil FarisBatista Gremaud is the co-founder of the company Dr FitnessUSA helping busy women over 40 get 20% stronger in 20 minutes; look and feel 15 years younger and achieve a pain-free life with the Body Design Formula Prescription Strength Training System...
Batista is a No1 Best Selling author and co-creator of the Feminine Body Design prescription strength training system.

She is a featured guest expert and authority speaker on the International Pain Foundation. Batista regularly writes for addiction recovery magazines and online health platforms and has appeared as a celebrity guest speaker on numerous radio shows.

A visionary, also certified in hands-on healing, intuitive readings, and energy clearing. Batista Gremaud ‘s passions in quantum physique and metaphysical science inspire her to help people of all ages to achieve greater integration of body, mind, and spirit through the practice of strengthening the body and the mind with the Body Design Formula prescription strength training coaching system.

During her interview, Batista shares:

- Her health and fitness journey and how it has shaped how she helps her clients achieve their health and fitness results.

- Why she focuses on working with women over 40 who are experiencing hormonal changes, weight gain and suffering from injuries or chronic pain.

- Why her female clients seek her out and get results that they never experienced before.

- Why women need strength training instead of long hours of cardio each week.

- How her prescription strength training system helps women build muscle without risk of injury.

- What her system gives her clients results that they can’t get from working with a personal trainer.

- What you must know to make sure that you get optimal results with each piece of gym equipment.

- How each program is designed to address a client’s unique health and fitness strengths and development opportunities.

- Why her system produces results that are sustainable.

If you would like additional information about Dr FitnessUSA or contact Batista go to:

Website: drfitnessusa.com and request the Free Report

Facebook: https://www.facebook.com/drfitnessusa

LinkedIn: https://www.linkedin.com/in/batistagremaud/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>3196never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dave-van-til-practical-fitness-tips-from-a-74-year-old-bodybuilder--13879373
Prior to becoming a full-time mediator/arbitrator Mr. Van Til practiced law in San Diego representing both plaintiffs and defendants.

A lifelong fitness advocate Dave used his passion for fitness to fuel his primary hobby of training the “older” body. When approaching 60, he decided to become a competitive bodybuilder and competed in several local, state, national, and international competitions.

In 2013 he competed in the Muscle Beach Championships in Venice Beach CA and came in first in the over 60 Class.

In 2014 he competed in the NPC National Masters Bodybuilding competition and placed second in his division.

He also holds a Black Belt from the American Kick Boxing Federation. His current workouts now are a fusion of weight training and martial arts to continue to improve my strength, flexibility, and balance.

During the interview, Dave shares:

- How his fitness and training approach has evolved over the years.
- Why every decade after forty requires a different approach to working out.
- Why you must take care of your intestines and hormones to optimize the results of any fitness program.
- How nutrition impacts your fitness results.
- How legendary bodybuilder Frank Zane influenced and inspired his competitive bodybuilding career.
- What people over 50 can learn from a bodybuilding approach to fitness.
- Why he is planning to compete as a bodybuilder at age 75?

For more information go to http://davidvantil.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13879373Wed, 24 Jan 2018 18:57:49 +0000Never Too Late for Fitness Radio with Phil FarisDave Van Til has been full time mediator and arbitrator for over 35 years both as a private mediator and as a member of the Superior Arbitration and Mediation panels and is widely accepted by both the plaintiff and defense bars. Prior to becoming a...
Prior to becoming a full-time mediator/arbitrator Mr. Van Til practiced law in San Diego representing both plaintiffs and defendants.

A lifelong fitness advocate Dave used his passion for fitness to fuel his primary hobby of training the “older” body. When approaching 60, he decided to become a competitive bodybuilder and competed in several local, state, national, and international competitions.

In 2013 he competed in the Muscle Beach Championships in Venice Beach CA and came in first in the over 60 Class.

In 2014 he competed in the NPC National Masters Bodybuilding competition and placed second in his division.

He also holds a Black Belt from the American Kick Boxing Federation. His current workouts now are a fusion of weight training and martial arts to continue to improve my strength, flexibility, and balance.

During the interview, Dave shares:

- How his fitness and training approach has evolved over the years.
- Why every decade after forty requires a different approach to working out.
- Why you must take care of your intestines and hormones to optimize the results of any fitness program.
- How nutrition impacts your fitness results.
- How legendary bodybuilder Frank Zane influenced and inspired his competitive bodybuilding career.
- What people over 50 can learn from a bodybuilding approach to fitness.
- Why he is planning to compete as a bodybuilder at age 75?

For more information go to http://davidvantil.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1588never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-kelly-miller-founder-of-health-restoration-achieving-optimal-health-naturally--13827690
Dr. Miller’s educational background in Acupuncture, Chiropractic, Naturopathy, Functional Diagnostic Medicine, Aging and Regenerative Medicine allow for a multi-faceted analysis and insight into the body's anatomy, physiology, and bio-chemistry to help patients restore their lost health, or develop a strategy for functional longevity. His understanding of how to combine these disciplines produces outstanding outcomes for our patients.

Dr. Miller is the author of seven health-related books. The seven-book series is called Health Restoration, and is edited by George Ann Gregory, BS, MS, PhD. The first two books, 13 Secrets to Optimal Aging: How Your Hormones Can Help You Achieve A Better Quality Of Life and Longevity and Micronutrient Testing: How to Find Out What Vitamins, Minerals, and Anti-Oxidants You Need are now available at Amazon.com and on Kindle.

During the interview, Dr. Miller shares:

- His holistic approach to helping his patients achieve optimal health and improve functional longevity.
- Why he uses personalized assessments and how they help his patients achieve their health and wellness outcomes.
- How nutritional, environment and mental toxins are contributing to chronic diseases.
- Why traditional medicine is failing patients especially people over 50.
- How our over-stimulated brain is causing health issues and how to train the brain to relax and recover.
- How new technologies can help identify and treat Alzheimer’s, Parkinson’s and other age-related diseases.
- Why saving the brain should be a top health priority for everyone over 50.

For more information on Health Restoration and Dr. Kelly Miller go to drkellymiller.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13827690Wed, 17 Jan 2018 23:43:15 +0000Never Too Late for Fitness Radio with Phil FarisDr. Kelly Miller is founder of Health Restoration and his clinical practice covers over thirty-seven years, treating over fifteen thousand patients. He is an international lecturer on the genetic, nutritional, and hormonal considerations related to...
Dr. Miller’s educational background in Acupuncture, Chiropractic, Naturopathy, Functional Diagnostic Medicine, Aging and Regenerative Medicine allow for a multi-faceted analysis and insight into the body's anatomy, physiology, and bio-chemistry to help patients restore their lost health, or develop a strategy for functional longevity. His understanding of how to combine these disciplines produces outstanding outcomes for our patients.

Dr. Miller is the author of seven health-related books. The seven-book series is called Health Restoration, and is edited by George Ann Gregory, BS, MS, PhD. The first two books, 13 Secrets to Optimal Aging: How Your Hormones Can Help You Achieve A Better Quality Of Life and Longevity and Micronutrient Testing: How to Find Out What Vitamins, Minerals, and Anti-Oxidants You Need are now available at Amazon.com and on Kindle.

During the interview, Dr. Miller shares:

- His holistic approach to helping his patients achieve optimal health and improve functional longevity.
- Why he uses personalized assessments and how they help his patients achieve their health and wellness outcomes.
- How nutritional, environment and mental toxins are contributing to chronic diseases.
- Why traditional medicine is failing patients especially people over 50.
- How our over-stimulated brain is causing health issues and how to train the brain to relax and recover.
- How new technologies can help identify and treat Alzheimer’s, Parkinson’s and other age-related diseases.
- Why saving the brain should be a top health priority for everyone over 50.

For more information on Health Restoration and Dr. Kelly Miller go to drkellymiller.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2562never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/marvin-berman-founder-and-president-of-quietmind-foundation-safe-effective-and-drug-free-alternatives-to-stop-memory-loss--13768736
QuietMIND Foundation's mission is to study, provide and promote drug-free, low-cost, noninvasive approaches to understanding and treating disorders that affect people's thinking, behavior, and movement.

Dr. Berman earned his Master’s and Ph.D. in Psychoeducational Processes from Temple University, where he studied group and organizational behavior. He obtained certification in Bioenergetic Analysis at the Philadelphia Institute for Bioenergetic Analysis in 1983. He has participated in post-graduate training workshops and seminars in neuropsychology, Systems-Centered Therapy, and the Feldenkrais Method. He was certified in EEG biofeedback in 2003.

Dr. Berman currently consults to senior executives and management teams on the application of cognitive neuroscience in leadership development and performance. He has often consulted on issues regarding team development, group relations, and organizational culture. He has taken a leadership role in expanding the application of EEG biofeedback and related technologies into the treatment of neuropsychological and neurodegenerative disorders.

During the interview Marvin shares:

- Why he started the QuietMIND Foundation and the type of work they do.
- What biofeedback and neurofeedback are and how they help people improve their health and mental fitness.
- How neurofeedback helps people restore memory loss and improve mental function.
- How breathing impacts the mental and physical health of people over 50.
- How the mind and body are connected and how our thoughts influence our ability to perform physically, mentally and emotionally.
- Why an overactive sympathetic nervous system can impair mental functioning and memory.
- Why drug-free, low-cost, noninvasive approaches to understanding and treating disorders that affect people's thinking, behavior, and movement are the answer to the systemic health challenge we are facing today.
- The most significant mental shift people must make to take control of their health and wellness.

To learn more about the QuietMIND Foundation or to contact Marvin Berman go to:

Website - http://www.quietmindfdn.org/

Email - info@quietmindfdn.org

Phone - 610-940-0488

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13768736Wed, 10 Jan 2018 23:22:12 +0000Never Too Late for Fitness Radio with Phil FarisMarvin H. Berman, Ph.D., C.B.T., is Founder & President of QuietMIND Foundation. QuietMIND Foundation's mission is to study, provide and promote drug-free, low-cost, noninvasive approaches to understanding and treating disorders that affect...
QuietMIND Foundation's mission is to study, provide and promote drug-free, low-cost, noninvasive approaches to understanding and treating disorders that affect people's thinking, behavior, and movement.

Dr. Berman earned his Master’s and Ph.D. in Psychoeducational Processes from Temple University, where he studied group and organizational behavior. He obtained certification in Bioenergetic Analysis at the Philadelphia Institute for Bioenergetic Analysis in 1983. He has participated in post-graduate training workshops and seminars in neuropsychology, Systems-Centered Therapy, and the Feldenkrais Method. He was certified in EEG biofeedback in 2003.

Dr. Berman currently consults to senior executives and management teams on the application of cognitive neuroscience in leadership development and performance. He has often consulted on issues regarding team development, group relations, and organizational culture. He has taken a leadership role in expanding the application of EEG biofeedback and related technologies into the treatment of neuropsychological and neurodegenerative disorders.

During the interview Marvin shares:

- Why he started the QuietMIND Foundation and the type of work they do.
- What biofeedback and neurofeedback are and how they help people improve their health and mental fitness.
- How neurofeedback helps people restore memory loss and improve mental function.
- How breathing impacts the mental and physical health of people over 50.
- How the mind and body are connected and how our thoughts influence our ability to perform physically, mentally and emotionally.
- Why an overactive sympathetic nervous system can impair mental functioning and memory.
- Why drug-free, low-cost, noninvasive approaches to understanding and treating disorders that affect people's thinking, behavior, and movement are the answer to the systemic health challenge we are facing today.
- The most significant mental shift people must make to take control of their health and wellness.

To learn more about the QuietMIND Foundation or to contact Marvin Berman go to:

Website - http://www.quietmindfdn.org/

Email - info@quietmindfdn.org

Phone - 610-940-0488

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1964never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/mike-carberry-dc-why-a-medically-integrated-holistic-practice-is-best-for-helping-people-over-50-get-healthy-and-fit-naturally--13710647
During the interview, Mike shares:

- How an injury started him in his healthcare profession and development of the integrated, holistic health care
- What a medically integrated, holistic health care practice is and how it helps people over 50 get healthy and fit naturally.
- Why most people over 50 suffer from arthritis and posture issues.
- How postural misalignment creates and compounds a patient’s health issues.
- Why treating the underlying cause of a health issue is best for making sure that symptoms do not come back and avoids dependence on medications.
- What every doctor should do to help patients achieve the best long-term outcome.
- What the correct answer is for every ailment and why patients do not do it.
- How to select doctors and healthcare providers that are right for you.

To learn where you can find a medically integrated, holistic practice in your area go to support@amidoctors.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13710647Tue, 02 Jan 2018 17:48:58 +0000Never Too Late for Fitness Radio with Phil FarisDr. Michael Carberry is the founder of Advanced Medical Integration, a nationwide consulting company teaching a fully compliant integrated medical model from 2013 to present. He is the founder of Apple Medical Corporate Wellness in Chattanooga TN and...
During the interview, Mike shares:

- How an injury started him in his healthcare profession and development of the integrated, holistic health care
- What a medically integrated, holistic health care practice is and how it helps people over 50 get healthy and fit naturally.
- Why most people over 50 suffer from arthritis and posture issues.
- How postural misalignment creates and compounds a patient’s health issues.
- Why treating the underlying cause of a health issue is best for making sure that symptoms do not come back and avoids dependence on medications.
- What every doctor should do to help patients achieve the best long-term outcome.
- What the correct answer is for every ailment and why patients do not do it.
- How to select doctors and healthcare providers that are right for you.

To learn where you can find a medically integrated, holistic practice in your area go to support@amidoctors.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1776never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/erik-peper-ph-d-how-biofeedback-improves-athletic-performance-for-people-over-50--13579985www.biofeedbackhealth.org) and publishes a blog the peper perspective: Ideas on illness, health, and well-being (www.peperperspective.com). He has been an invited speaker at international conferences in the United States, Europe, and Asia and is recognized expert on holistic health, stress management, and workplace health. His research interests focus on strategies to optimize health, illness prevention, holistic

During the interview, Erik shares insights and examples that demonstrate how biofeedback can help people over 50 improve their health and fitness including:

- What biofeedback is and how it makes the invisible, visible and the unfelt, felt.
- The four factors that accelerate aging and how biofeedback can reverse or minimize their impact.
- How thoughts change our physiology and influence how we perform mentally and physically.
- How biofeedback helps identify dysfunctions and optimize function.
- Why improper breathing can negatively affect your performance and health.
- How a female weightlifter was able to set a personal best and world record at age 47.
- Specific strategies people over 50 can do to improve physical activities and performance.
- How to enhance your recovery after challenging workout or competition.
- How to find a biofeedback practitioner that is right for you.

To learn more about biofeedback and Erik Peper go to:

- Association for Applied Psychophysiology and Biofeedback - aapb.org
- Biofeedback Federation of Europe - bfe.org/
- the peper perspective | ideas on illness, health and well - peperperspective.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13579985Thu, 14 Dec 2017 02:05:56 +0000Never Too Late for Fitness Radio with Phil FarisErik Peper, PhD., is an internationally known expert on holistic health, stress management, and biofeedback. He is a professor at San Francisco State University, where he was instrumental in establishing the Institute for Holistic Health Studies, the...www.biofeedbackhealth.org) and publishes a blog the peper perspective: Ideas on illness, health, and well-being (www.peperperspective.com). He has been an invited speaker at international conferences in the United States, Europe, and Asia and is recognized expert on holistic health, stress management, and workplace health. His research interests focus on strategies to optimize health, illness prevention, holistic

During the interview, Erik shares insights and examples that demonstrate how biofeedback can help people over 50 improve their health and fitness including:

- What biofeedback is and how it makes the invisible, visible and the unfelt, felt.
- The four factors that accelerate aging and how biofeedback can reverse or minimize their impact.
- How thoughts change our physiology and influence how we perform mentally and physically.
- How biofeedback helps identify dysfunctions and optimize function.
- Why improper breathing can negatively affect your performance and health.
- How a female weightlifter was able to set a personal best and world record at age 47.
- Specific strategies people over 50 can do to improve physical activities and performance.
- How to enhance your recovery after challenging workout or competition.
- How to find a biofeedback practitioner that is right for you.

To learn more about biofeedback and Erik Peper go to:

- Association for Applied Psychophysiology and Biofeedback - aapb.org
- Biofeedback Federation of Europe - bfe.org/
- the peper perspective | ideas on illness, health and well - peperperspective.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>3458never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/richard-harvey-ph-d-how-to-develop-psychological-hardiness-courage-and-biofeedback--13512849
Before joining the faculty, he ran the UC Irvine Counseling Center Biofeedback and Stress Management program, worked as a research fellow at the UC Irvine Tobacco Use Research Center, and worked as an Epidemiologist at the Orange County, CA Public Health Agency. He has served in leadership roles at various scholarly association, including serving as past president for the Biofeedback Society of California, the Western Association of Biofeedback and Neuroscience, and the Association for Applied Psychophysiology and Biofeedback. He has published scholarly articles on the topics of psychophysiology as well as psychological courage and hardiness.

During the interview, Rick shares:

- How biofeedback works and helps people improve their health and fitness.
- What everyday courage is and how it is different from our standard definition of courage.
- Why stressors such as chronic pain and diseases, an uncertain retirement future, job stress, divorce, loss of a spouse and other mental and physical challenges can make people over 50 feel overwhelmed, powerless and alienated.
- How hardiness training can transform many stressors into opportunities that can lead to a healthier and happier life.
- How biofeedback helps people develop hardiness and develop coping strategies that help them be in control and achieve better outcomes.
- What the difference is between eustress and distress and why it is essential to know the difference between them.
- Why it is essential to be aware of our psychophysiological state and to regulate it to match the situation at hand.
- How heart rate variability training (HRVT) and a simple breathing technique can easily synchronize your heart and lungs to improve your body’s ability to function.

To learn more about biofeedback, everyday courage or Rick go to:

- Email Rick at rharvey@sfsu.org
- Association for Applied Psychophysiology and Biofeedback - www.aapb.org
- Western Association for Biofeedback and Neuroscience biofeedbackneuroscience.com
- In the Chicago area - Dr. Serena Wadhwa area www.drserenawadhwa.com
- Biofeedback equipment – Thought Technology Ltd.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13512849Tue, 05 Dec 2017 15:20:09 +0000Never Too Late for Fitness Radio with Phil FarisRichard Harvey, or Rick, has a Ph.D. in Psychology and Social Behavior. He was educated in California, and studied as an undergraduate at the Berkeley and Santa Cruz campuses of the University of California, finally receiving his doctoral training at...
Before joining the faculty, he ran the UC Irvine Counseling Center Biofeedback and Stress Management program, worked as a research fellow at the UC Irvine Tobacco Use Research Center, and worked as an Epidemiologist at the Orange County, CA Public Health Agency. He has served in leadership roles at various scholarly association, including serving as past president for the Biofeedback Society of California, the Western Association of Biofeedback and Neuroscience, and the Association for Applied Psychophysiology and Biofeedback. He has published scholarly articles on the topics of psychophysiology as well as psychological courage and hardiness.

During the interview, Rick shares:

- How biofeedback works and helps people improve their health and fitness.
- What everyday courage is and how it is different from our standard definition of courage.
- Why stressors such as chronic pain and diseases, an uncertain retirement future, job stress, divorce, loss of a spouse and other mental and physical challenges can make people over 50 feel overwhelmed, powerless and alienated.
- How hardiness training can transform many stressors into opportunities that can lead to a healthier and happier life.
- How biofeedback helps people develop hardiness and develop coping strategies that help them be in control and achieve better outcomes.
- What the difference is between eustress and distress and why it is essential to know the difference between them.
- Why it is essential to be aware of our psychophysiological state and to regulate it to match the situation at hand.
- How heart rate variability training (HRVT) and a simple breathing technique can easily synchronize your heart and lungs to improve your body’s ability to function.

To learn more about biofeedback, everyday courage or Rick go to:

- Email Rick at rharvey@sfsu.org
- Association for Applied Psychophysiology and Biofeedback - www.aapb.org
- Western Association for Biofeedback and Neuroscience biofeedbackneuroscience.com
- In the Chicago area - Dr. Serena Wadhwa area www.drserenawadhwa.com
- Biofeedback equipment – Thought Technology Ltd.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>3284never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/inna-khazan-ph-d-how-to-use-mindfulness-based-biofeedback-to-improve-health-fitness-and-personal-performance--13504249
Dr. Khazan is a pioneer in mindfulness-based biofeedback. She has been invited to give keynote and conference presentations and teach workshops at national and international conferences and prestigious institutions around the world on the topics of biofeedback and mindfulness. Dr. Khazan has conducted biofeedback and mindfulness training for notable institutions in the US and abroad, including the US Navy Special Warfare, US Army Special Forces, and the Stuttgart Opera and Ballet Company. Dr. Khazan is the author of the highly-regarded book Clinical Handbook of Biofeedback: A Step-by-Step Guide to Training and Practice with Mindfulness, published by Wiley Blackwell in May 2013. She is currently working a new book about bringing the principles of biofeedback and mindfulness into everyday life with the goal of optimizing health and performance.

During her interview Inna shares:

- What mindfulness-based biofeedback is and the types of people with whom she works.
- Her personal journey with biofeedback and mindfulness.
- What the most common challenges her clients over 50 encounters including chronic pain, high blood pressure, depression, IBS, migraine headaches, stress and how to improve mental and physical performance and how she helps them.
- How clients are trained to recognize when their bodies are set for optimal performance and when they are not.
- How clients are taught to re-set their bodies when they are sub-optimized.
- How to use the FLARE model to recognize and remediate unhelpful thoughts and emotions that can hinder optimal performance.
- What types of people can most benefit from mindfulness-based biofeedback and how to determine if it is the right approach for you.
- Why common misconceptions about mindfulness and biofeedback are unfounded.
- How to select a practitioner that is qualified and right for you.

If you want more information about mindfulness-based biofeedback or Inna, go to:

- http://bostonhealthpsychology.com/ for psycho-physiological health-related issues
- http://ipexboston.com/ for Optimal performance

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13504249Mon, 04 Dec 2017 15:30:42 +0000Never Too Late for Fitness Radio with Phil FarisInna Khazan, Ph.D., BCB is a clinical psychologist, author, speaker, and performance excellence, expert. She is a faculty member at Harvard Medical School, where she has taught biofeedback and mindfulness, and supervised trainees since 2008. Dr....
Dr. Khazan is a pioneer in mindfulness-based biofeedback. She has been invited to give keynote and conference presentations and teach workshops at national and international conferences and prestigious institutions around the world on the topics of biofeedback and mindfulness. Dr. Khazan has conducted biofeedback and mindfulness training for notable institutions in the US and abroad, including the US Navy Special Warfare, US Army Special Forces, and the Stuttgart Opera and Ballet Company. Dr. Khazan is the author of the highly-regarded book Clinical Handbook of Biofeedback: A Step-by-Step Guide to Training and Practice with Mindfulness, published by Wiley Blackwell in May 2013. She is currently working a new book about bringing the principles of biofeedback and mindfulness into everyday life with the goal of optimizing health and performance.

During her interview Inna shares:

- What mindfulness-based biofeedback is and the types of people with whom she works.
- Her personal journey with biofeedback and mindfulness.
- What the most common challenges her clients over 50 encounters including chronic pain, high blood pressure, depression, IBS, migraine headaches, stress and how to improve mental and physical performance and how she helps them.
- How clients are trained to recognize when their bodies are set for optimal performance and when they are not.
- How clients are taught to re-set their bodies when they are sub-optimized.
- How to use the FLARE model to recognize and remediate unhelpful thoughts and emotions that can hinder optimal performance.
- What types of people can most benefit from mindfulness-based biofeedback and how to determine if it is the right approach for you.
- Why common misconceptions about mindfulness and biofeedback are unfounded.
- How to select a practitioner that is qualified and right for you.

If you want more information about mindfulness-based biofeedback or Inna, go to:

- http://bostonhealthpsychology.com/ for psycho-physiological health-related issues
- http://ipexboston.com/ for Optimal performance

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2695never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/richard-loniewski-owner-of-online-fitness-pro-personalized-fitness-no-matter-where-you-live--13380965
During the interview, Richard shares:

- How transitioning to online personal training allowed him to work with clients all over the world.
- Why working with an online personal trainer saves people time and money without sacrificing results.
- How he helps his clients get the results they need to sustain a healthy lifestyle.
- How he uses technology to assess fitness needs and implement personalized fitness programs.
- What people can do to avoid weight gain over the holiday season.
- How he ensures clients use proper exercise form and stay accountable during the program.
- What people should look for when selecting a personal trainer.

To schedule a free personal fitness consultation or learn more about Richard, go to http://onlinefitpro.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13380965Tue, 21 Nov 2017 03:32:03 +0000Never Too Late for Fitness Radio with Phil FarisRichard Loniewski is owner of Online Fitness Pro that helps his clients live a healthier lifestyle no matter where they live. Richard uses his 30 years in the fitness industry to craft personalized fitness programs that help his clients achieve their...
During the interview, Richard shares:

- How transitioning to online personal training allowed him to work with clients all over the world.
- Why working with an online personal trainer saves people time and money without sacrificing results.
- How he helps his clients get the results they need to sustain a healthy lifestyle.
- How he uses technology to assess fitness needs and implement personalized fitness programs.
- What people can do to avoid weight gain over the holiday season.
- How he ensures clients use proper exercise form and stay accountable during the program.
- What people should look for when selecting a personal trainer.

To schedule a free personal fitness consultation or learn more about Richard, go to http://onlinefitpro.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2274never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/cathi-lamberti-ceo-of-smartfit-inc-putting-the-fun-into-physical-and-mental-fitness--13345473
During the interview, Cathi shares:

- How observing a boy playing video games triggered her journey for developing SMARTfit technologies.
- What the Hebbian Theory is and why SMARTfit products are designed around it.
- How SMARTfit products engage the mind and develop cognitive performance.
- How people suffering from MS, Parkinson’s and Alzheimer’s can benefit from SMARTfit.
- Why leading nationally recognized experts and institutions are doing research with SMARTfit products.
- How SMARTfit makes exercise fun, engaging and productive.
- How exercise programs can be scaled to address a wide range of fitness levels, goals and ages.
- Why SMARTfit is better and different than other gaming technologies designed to improve physical and mental fitness.

To learn more about SMARTfit go to website at https://smartfitinc.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13345473Thu, 16 Nov 2017 16:05:48 +0000Never Too Late for Fitness Radio with Phil FarisCathi Lamberti is the Founder and CEO of SMARTfit Inc. Cathi is a career entrepreneur having founded and run five separate companies. She founded SMARTfit in 2013 and their products combine brain fitness with body fitness improving physical, sensory,...
During the interview, Cathi shares:

- How observing a boy playing video games triggered her journey for developing SMARTfit technologies.
- What the Hebbian Theory is and why SMARTfit products are designed around it.
- How SMARTfit products engage the mind and develop cognitive performance.
- How people suffering from MS, Parkinson’s and Alzheimer’s can benefit from SMARTfit.
- Why leading nationally recognized experts and institutions are doing research with SMARTfit products.
- How SMARTfit makes exercise fun, engaging and productive.
- How exercise programs can be scaled to address a wide range of fitness levels, goals and ages.
- Why SMARTfit is better and different than other gaming technologies designed to improve physical and mental fitness.

To learn more about SMARTfit go to website at https://smartfitinc.com/

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1945never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-ryan-comeau-ceo-and-co-founder-of-kinetisense-helping-people-move-better-and-pain-free--13296000
During the interview, Dr. Comeau shares:

- Why measuring biomechanics and doing functional movement assessments are essential for anyone looking to move better or move pain-free.
- How accurate assessment can help identify and correct movement dysfunctions, posture imbalances, and progress during physical therapy.
- Why the current gold standard for assessing and measuring are inefficient, unreliable and often ineffective.
- What 3D motion capture is and how it saves practitioners time, increases their effectiveness and improves patient/client outcomes.
- How using Kinetisense increases patient engagement, motivation, and compliance leading to better outcomes.
- How Kinetisense can help identify risk factors in elderly adults that can help prevents falls.
- How the Kinetisense solution allows rehabilitation and fitness experts to securely capture, store, and transfer research grade information.
- How Kinetisense software allows for accurate movement analysis of the transverse plane with one “front-on” facing Kinect camera.
- Why the Kinetisense system can deliver so much value at such an affordable price.

For more information about Kinetisense go to kinetisense.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13296000Fri, 10 Nov 2017 23:36:15 +0000Never Too Late for Fitness Radio with Phil FarisDr. Ryan Comeau is CEO and Co-Founder of a company called Kinetisense that is in Medicine Hat, Alberta Canada. Kinetisense is the world’s first markerless 3D motion capture analysis tool that allows human performance and rehabilitation practitioners...
During the interview, Dr. Comeau shares:

- Why measuring biomechanics and doing functional movement assessments are essential for anyone looking to move better or move pain-free.
- How accurate assessment can help identify and correct movement dysfunctions, posture imbalances, and progress during physical therapy.
- Why the current gold standard for assessing and measuring are inefficient, unreliable and often ineffective.
- What 3D motion capture is and how it saves practitioners time, increases their effectiveness and improves patient/client outcomes.
- How using Kinetisense increases patient engagement, motivation, and compliance leading to better outcomes.
- How Kinetisense can help identify risk factors in elderly adults that can help prevents falls.
- How the Kinetisense solution allows rehabilitation and fitness experts to securely capture, store, and transfer research grade information.
- How Kinetisense software allows for accurate movement analysis of the transverse plane with one “front-on” facing Kinect camera.
- Why the Kinetisense system can deliver so much value at such an affordable price.

For more information about Kinetisense go to kinetisense.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2010never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/lisa-lamanna-owner-of-max-fitness-personal-training-helping-women-over-50-get-fit-strong-and-healthy--13240211
During the interview, Lisa shares her insights into fitness and nutrition, including:
- How being diagnosed with Rheumatoid Arthritis at age two fueled her passion for fitness and influenced how she trains clients.
- Why women over 50 become frustrated with failed diets and exercise programs.
- How she helps women over 50 overcome their fear of failure and regain the confidence to develop a sustainable, healthy lifestyle.
- Why nutrition is essential for weight loss, vitality, and good health.
- How she helps women overcome “gymtimidation” and develop the confidence to workout regularly.
- Why strength training is a must for women, especially women over 50.
- What people should look for in a personal trainer that is right for them.
- What she sees as the key to success for losing weight, getting fit and maintaining a healthy lifestyle.

To learn more about Lisa or to schedule a free phone consultation go to:

facebook.com/MaxFitnessPersonalTraining or email Lisa at maxfitnesslisa@gmail.com.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13240211Fri, 03 Nov 2017 23:15:16 +0000Never Too Late for Fitness Radio with Phil FarisLisa LaManna is a certified personal trainer, nutritional counselor, and owner of Max Fitness located in Lake Zurich, Illinois. With over 20 years as a personal trainer, Lisa uses her education and own experience in health, fitness, and nutrition to...
During the interview, Lisa shares her insights into fitness and nutrition, including:
- How being diagnosed with Rheumatoid Arthritis at age two fueled her passion for fitness and influenced how she trains clients.
- Why women over 50 become frustrated with failed diets and exercise programs.
- How she helps women over 50 overcome their fear of failure and regain the confidence to develop a sustainable, healthy lifestyle.
- Why nutrition is essential for weight loss, vitality, and good health.
- How she helps women overcome “gymtimidation” and develop the confidence to workout regularly.
- Why strength training is a must for women, especially women over 50.
- What people should look for in a personal trainer that is right for them.
- What she sees as the key to success for losing weight, getting fit and maintaining a healthy lifestyle.

To learn more about Lisa or to schedule a free phone consultation go to:

facebook.com/MaxFitnessPersonalTraining or email Lisa at maxfitnesslisa@gmail.com.

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1919never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/carter-davis-president-lift-for-the-22-shares-how-fitness-is-helping-prevent-veteran-suicides--13166741
Carter created Lift for the 22 after he dealt with depression and almost became a statistic himself when he returned from serving his country. Since founding Lift for the 22, he has helped hundreds of veterans dealing with those same feelings of confusion and depression he experienced.

During the interview, Carter shares his personal story and how Lift for the 22 is helping veterans nationwide including:

- How his personal experience transitioning out of the military was the origins of the growing movement.
- Why veterans find transitioning into civilian life so challenging.
- Why men over 50 make up 65% of veteran suicides.
- How fitness provides a foundation from which veterans can build a successful civilian life.
- How Lift for the 22 connects veterans with gyms.
- Why Lift for the 22 is partnering with other like-minded organizations to help build veteran communities and provide greater after-care value.
- What the long-term vision is for the organization and what it will mean for veterans in the future.
- What lessons he learned that helped him overcome the challenges of being a non-profit entrepreneurial startup.
- How individuals, gyms, and businesses can support and benefit by helping Lift for the 22 achieve their mission.

For more information on Lift for the 22 or to join the movement go to https://www.liftforthe22.org

https://www.facebook.com/Liftforthe22

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13166741Mon, 30 Oct 2017 16:55:51 +0000Never Too Late for Fitness Radio with Phil FarisCarter Davis is President and founder of the non-profit organization Lift for the 22. In recognition of the staggering statistic that 22 veterans commit suicide daily, Lift for the 22 promotes fitness as a solution to help veterans feel better...
Carter created Lift for the 22 after he dealt with depression and almost became a statistic himself when he returned from serving his country. Since founding Lift for the 22, he has helped hundreds of veterans dealing with those same feelings of confusion and depression he experienced.

During the interview, Carter shares his personal story and how Lift for the 22 is helping veterans nationwide including:

- How his personal experience transitioning out of the military was the origins of the growing movement.
- Why veterans find transitioning into civilian life so challenging.
- Why men over 50 make up 65% of veteran suicides.
- How fitness provides a foundation from which veterans can build a successful civilian life.
- How Lift for the 22 connects veterans with gyms.
- Why Lift for the 22 is partnering with other like-minded organizations to help build veteran communities and provide greater after-care value.
- What the long-term vision is for the organization and what it will mean for veterans in the future.
- What lessons he learned that helped him overcome the challenges of being a non-profit entrepreneurial startup.
- How individuals, gyms, and businesses can support and benefit by helping Lift for the 22 achieve their mission.

For more information on Lift for the 22 or to join the movement go to https://www.liftforthe22.org

https://www.facebook.com/Liftforthe22

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1915never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/lisa-dougherty-ceo-medical-fitness-network-pioneering-the-medical-fitness-marketplace--13006426
Lisa graduated from the University of California, Irvine’s Fitness Instructor Program, and went on to get her Certified Personal Trainer and Health Coach Certifications through the American Council on Exercise. She has many specialty certifications to work with those with medical conditions, post-surgical/rehab as well as pre-& postpartum fitness.

Lisa founded Whole Body Fitness in 1999 and has helped many people of all ages achieve their fitness goals. Lisa provided volunteer service as the President of the OC Nutrition & Fitness Council, a nonprofit organization, overseeing the organization’s mission and monitoring nutrition programs at schools in Orange County.

Lisa has been recognized as a fitness leader several times including Personal Fitness Professional Magazine naming her a Trainer of the Year Finalist in 2016 and finalist for the 2015 Trailblazer Award. She was also a 2016 finalist for the White House Champion of Change.

As impressive as these accomplishments sound, the projects Lisa is working on now promise to be real game changers in the medical fitness arena.

During the interview Lisa shares:

- How the Medical Fitness Network connects the community to fitness, wellness, and allied health professionals to maximize quality of life.
- Why people with medical conditions and chronic diseases need specialized fitness and health care.
- What inspired her to start the MFN.
- How MFN helps nonprofit medical and health organizations better serve their members.
- Why top medical, wellness and fitness experts volunteer their time and experience to help MFN achieve their mission.
- How MFN provides education to prepare professionals to serve specialized populations.
- What her next projects are as well the exciting possibilities for MFN and the medical fitness marketplace.

To contact Lisa or find out more about the Medical Fitness Foundation go to:

lisa@medicalfitnessnetwork.org

https://medicalfitnessnetwork.org

https://www.facebook.com/MedicalFitnessNetwork

https://twitter.com/MedFitNet

https://www.linkedin.com/company/

https://plus.google.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/13006426Tue, 10 Oct 2017 23:07:50 +0000Never Too Late for Fitness Radio with Phil FarisLisa Dougherty is a fitness industry pioneer, a personal trainer as well as CEO of Medical Fitness Network and President of Medical Fitness Education Foundation. Lisa graduated from the University of California, Irvine’s Fitness Instructor Program,...
Lisa graduated from the University of California, Irvine’s Fitness Instructor Program, and went on to get her Certified Personal Trainer and Health Coach Certifications through the American Council on Exercise. She has many specialty certifications to work with those with medical conditions, post-surgical/rehab as well as pre-& postpartum fitness.

Lisa founded Whole Body Fitness in 1999 and has helped many people of all ages achieve their fitness goals. Lisa provided volunteer service as the President of the OC Nutrition & Fitness Council, a nonprofit organization, overseeing the organization’s mission and monitoring nutrition programs at schools in Orange County.

Lisa has been recognized as a fitness leader several times including Personal Fitness Professional Magazine naming her a Trainer of the Year Finalist in 2016 and finalist for the 2015 Trailblazer Award. She was also a 2016 finalist for the White House Champion of Change.

As impressive as these accomplishments sound, the projects Lisa is working on now promise to be real game changers in the medical fitness arena.

During the interview Lisa shares:

- How the Medical Fitness Network connects the community to fitness, wellness, and allied health professionals to maximize quality of life.
- Why people with medical conditions and chronic diseases need specialized fitness and health care.
- What inspired her to start the MFN.
- How MFN helps nonprofit medical and health organizations better serve their members.
- Why top medical, wellness and fitness experts volunteer their time and experience to help MFN achieve their mission.
- How MFN provides education to prepare professionals to serve specialized populations.
- What her next projects are as well the exciting possibilities for MFN and the medical fitness marketplace.

To contact Lisa or find out more about the Medical Fitness Foundation go to:

lisa@medicalfitnessnetwork.org

https://medicalfitnessnetwork.org

https://www.facebook.com/MedicalFitnessNetwork

https://twitter.com/MedFitNet

https://www.linkedin.com/company/

https://plus.google.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2294never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/maureen-sullivan-d-c-doc-moe-how-to-take-control-of-your-health-and-fitness-naturally--12622336
To shed some light on how we got in this challenged state of health and what we can do about it, is health advocate and nutritional lifestyle expert Dr. Maureen Sullivan or as her patients call her, Doc Moe. She is a chiropractor with a PhD in the Philosophy of Holistic Nutrition as well as a degree in Quantum Neurology.

Her mission is to help people find the real cause and underlying reason why they do not feel well or enjoy great health. By correcting the underlying reasons, a person can grow physically, spiritually, and emotionally without the intervention of drugs and needless expensive tests and surgeries.

Doc Moe provides great insights and practical strategies that include:

- Why not dealing with the underlying causes of health issues is making people fatter and sicker as we age.
- Why “It’s all about food!”
- How food is making us sick and how it can be used as a cure!
- How prescription medications often miss the mark and worsen health issues instead of healing them.
- The mind set people must develop to reclaim their health and fitness.
- How simple lifestyle changes helped a woman with 7 back fractures and osteoporosis return to an active lifestyle of biking and yoga.
- A simple and painless task everyone over fifty should be doing to avoid becoming diabetic.
- How improper breathing fuels many health issues and how to fix it.
- How our cultural authority has caused many people to turn a blind eye to the simple and powerful path to a longer and healthier life.
- The role sugar plays in our diabetes and obesity epidemics.

To learn more Doc Moe’s programs or to schedule a free 10-minute consultation go to:

doc@docmoe.com or text her at 561-346-8883

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12622336Mon, 21 Aug 2017 17:35:30 +0000Never Too Late for Fitness Radio with Phil FarisRecent statistics point out that almost 40% of Baby Boomers are overweight, 72% have one or more chronic diseases, 52% lead a sedentary lifestyle and 25% have walking disabilities that make exercise difficult. To shed some light on how we got in...
To shed some light on how we got in this challenged state of health and what we can do about it, is health advocate and nutritional lifestyle expert Dr. Maureen Sullivan or as her patients call her, Doc Moe. She is a chiropractor with a PhD in the Philosophy of Holistic Nutrition as well as a degree in Quantum Neurology.

Her mission is to help people find the real cause and underlying reason why they do not feel well or enjoy great health. By correcting the underlying reasons, a person can grow physically, spiritually, and emotionally without the intervention of drugs and needless expensive tests and surgeries.

Doc Moe provides great insights and practical strategies that include:

- Why not dealing with the underlying causes of health issues is making people fatter and sicker as we age.
- Why “It’s all about food!”
- How food is making us sick and how it can be used as a cure!
- How prescription medications often miss the mark and worsen health issues instead of healing them.
- The mind set people must develop to reclaim their health and fitness.
- How simple lifestyle changes helped a woman with 7 back fractures and osteoporosis return to an active lifestyle of biking and yoga.
- A simple and painless task everyone over fifty should be doing to avoid becoming diabetic.
- How improper breathing fuels many health issues and how to fix it.
- How our cultural authority has caused many people to turn a blind eye to the simple and powerful path to a longer and healthier life.
- The role sugar plays in our diabetes and obesity epidemics.

To learn more Doc Moe’s programs or to schedule a free 10-minute consultation go to:

doc@docmoe.com or text her at 561-346-8883

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2504never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/jennie-ann-freiman-m-d-and-founder-of-oobroo-turmeric-the-natural-solution-for-inflammation-and-chronic-pain--12590681
During the interview, Dr. Freiman shares:

- Her journey from practicing medicine in New York to becoming an accidental wellness entrepreneur in New Mexico.
- Why she decided to focus on Turmeric as a wellness product?
- Why everyone over 50 should know about turmeric and use it as part of their wellness program.
- What make turmeric so effective at reducing inflammation and relieving chronic pain.
- Why turmeric is a better and safer alternative than OTC products and prescription medications.
- Why all supplements aren’t created equal and what makes Oobroo the best turmeric solution.
- How to take Oobroo to get the most health benefits.
- Why you must make a commitment to being proactive in pursuing your wellness.

To learn more about Dr. Freiman and Oobroo go to: https://www.oobroo.com/

Great quote:

“If you think wellness takes a lot of time and commitment, wait until you see what happens when you’re sick!”

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12590681Wed, 16 Aug 2017 23:00:36 +0000Never Too Late for Fitness Radio with Phil FarisDr. Jennie Ann Freiman practiced medicine in New York until relocating to Santa Fe, NM where she writes and blogs about health and wellness issues. She is also the founder and product developer of Oobroo Inc, a wellness company. She is currently...
During the interview, Dr. Freiman shares:

- Her journey from practicing medicine in New York to becoming an accidental wellness entrepreneur in New Mexico.
- Why she decided to focus on Turmeric as a wellness product?
- Why everyone over 50 should know about turmeric and use it as part of their wellness program.
- What make turmeric so effective at reducing inflammation and relieving chronic pain.
- Why turmeric is a better and safer alternative than OTC products and prescription medications.
- Why all supplements aren’t created equal and what makes Oobroo the best turmeric solution.
- How to take Oobroo to get the most health benefits.
- Why you must make a commitment to being proactive in pursuing your wellness.

To learn more about Dr. Freiman and Oobroo go to: https://www.oobroo.com/

Great quote:

“If you think wellness takes a lot of time and commitment, wait until you see what happens when you’re sick!”

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1595never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/jill-skidmore-a-70-year-old-grandmother-shares-her-fitness-secrets-for-winning-the-game-of-life--12549943
During the interview Jill shares:

- How losing a mother and sister to cancer motivated her to get fit for life.
- How a 70-year old grandmother plays soccer and baseball with her four grandsons ages 5 to 11.
- What she does to combat the 40 years she spent working at a desk.
- Why she chose Mark Palmieri to be her trainer.
- What motivates her to get up a look forward to working out.
- Her secret for eating healthy even on a hectic schedule.
- How she communicates with her personal trainer to avoid injuries and get the most from each workout.
- How strength training allows her to be active and move with confidence.
- Her lessons learned for being fit and living a healthy life.

To learn more about Jill’s personal trainer, Mark Palmieri go to: https://www.facebook.com/PalmieriPersonalTraining or email Mark at:palmieripersonaltraining@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12549943Fri, 11 Aug 2017 00:23:25 +0000Never Too Late for Fitness Radio with Phil FarisAt 70 years old, Jill Skidmore is as busy and active as ever. She runs her own tax accounting business, is an active grandmother and is the gold standard of fitness at Palmieri Personal Training where she works out religiously. During the interview...
During the interview Jill shares:

- How losing a mother and sister to cancer motivated her to get fit for life.
- How a 70-year old grandmother plays soccer and baseball with her four grandsons ages 5 to 11.
- What she does to combat the 40 years she spent working at a desk.
- Why she chose Mark Palmieri to be her trainer.
- What motivates her to get up a look forward to working out.
- Her secret for eating healthy even on a hectic schedule.
- How she communicates with her personal trainer to avoid injuries and get the most from each workout.
- How strength training allows her to be active and move with confidence.
- Her lessons learned for being fit and living a healthy life.

To learn more about Jill’s personal trainer, Mark Palmieri go to: https://www.facebook.com/PalmieriPersonalTraining or email Mark at:palmieripersonaltraining@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1603never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/lawrence-klein-co-founder-and-vp-of-thought-technology-ltd-mental-training-for-peak-performance-at-any-age--12431771
During the interview, Lawrence share his experience and insights on:

- How mental training and biofeedback helped shape the early days of sports psychology.
- How to perform the five-key mental training skills.
- How biofeedback helps athletes program themselves for peak performance.
- Why mindfulness is necessary for mastering “mind over muscle”.
- Why you must visualize perfection to avoid programming yourself for failure.
- How a 46-year-old female weight lifter used mental training to achieve her personal best and a world record.
- How Olympic and professional athletes use biofeedback and mental training to set records and improve their performance.
- How biofeedback and mental training can help aging athletes and weekend warriors to perform at their best despite their age.

To contact Lawrence or learn more about Thought Technology Ltd., go to:

http://thoughttechnology.com/
https://www.facebook.com/thoughttechnology/
https://www.youtube.com/ThoughtTechnologyLtd

Resources:

Association for Applied Psychophysiology and Biofeedback
Association for Applied Sport Psychology
Biofeedback Federation of Europe

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12431771Tue, 25 Jul 2017 15:52:57 +0000Never Too Late for Fitness Radio with Phil FarisLawrence Klein is Co-Founder and VP of Thought Technology Ltd. Which was founded in 1975 and is the world's leading biofeedback, neurofeedback and psychophysiological instrument manufacturer. Over 10,000 Olympic athletes, and professional athletes...
During the interview, Lawrence share his experience and insights on:

- How mental training and biofeedback helped shape the early days of sports psychology.
- How to perform the five-key mental training skills.
- How biofeedback helps athletes program themselves for peak performance.
- Why mindfulness is necessary for mastering “mind over muscle”.
- Why you must visualize perfection to avoid programming yourself for failure.
- How a 46-year-old female weight lifter used mental training to achieve her personal best and a world record.
- How Olympic and professional athletes use biofeedback and mental training to set records and improve their performance.
- How biofeedback and mental training can help aging athletes and weekend warriors to perform at their best despite their age.

To contact Lawrence or learn more about Thought Technology Ltd., go to:

http://thoughttechnology.com/
https://www.facebook.com/thoughttechnology/
https://www.youtube.com/ThoughtTechnologyLtd

Resources:

Association for Applied Psychophysiology and Biofeedback
Association for Applied Sport Psychology
Biofeedback Federation of Europe

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2328never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/william-hogarty-ceo-of-proof-smart-food-explains-how-small-lifestyle-changes-can-dramatically-improve-your-health-and-fitness--12395083
William’s company, Proof Smart Food INC provides healthy high protein foods that taste amazing. They are designed for every person in the US who is looking for a healthy and easy way to experience energy and fitness never dreamed of before.

William has a HUGE passion for his family whom consists of his wife Christy, daughters Hailey 16, Rachel 14, and Briana 4.

His goal is the help the 20,000 people that will die today and every day due to sugar related disease (diabetes, cancer and heart disease) one person at a time!

During the interview, William shares:

- How his return to body building after the age of fifty helped motivate him to start his company.
- How the FDA’s guidelines helped fuel the dramatic increase in obesity and diabetes over the last 14 years.
- How sugar is contributing to the deaths of 20,000 people every day.
- How confusing food labels and misinformation cause people to make poor food choices.
- How to read food labels to make sure that the food you purchase provides the healthy benefits you expect.
- Why a healthy food must taste great to be successful.
- Why your body craves the foods that make you gain weight and threaten your health and how to eliminate them.
- Why the FDA is having food companies start specifically listing “added sugar” on labels.
- How making small changes you can live with can dramatically improve your fitness and health.
- Why Proof Smart Foods can give people comfort foods without the guilt.
- How Proof Smart Food gives you a natural energy boost, helps build muscle and stops food cravings.
- How you can get 25% off your next Proof Smart Food order.

For more information on William or Proof Smart Foods go to:

proofsmartfoods.com

whogarty@proofsmatfoods.com

Discount Code: over 50

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12395083Thu, 20 Jul 2017 14:23:50 +0000Never Too Late for Fitness Radio with Phil FarisWilliam Hogarty is a highly successful entrepreneur, body builder and fitness authority. He’s built many successful business’s including the 2nd largest mortgage company in the US and founder of a retail Bank. William has a degree in nutrition and...
William’s company, Proof Smart Food INC provides healthy high protein foods that taste amazing. They are designed for every person in the US who is looking for a healthy and easy way to experience energy and fitness never dreamed of before.

William has a HUGE passion for his family whom consists of his wife Christy, daughters Hailey 16, Rachel 14, and Briana 4.

His goal is the help the 20,000 people that will die today and every day due to sugar related disease (diabetes, cancer and heart disease) one person at a time!

During the interview, William shares:

- How his return to body building after the age of fifty helped motivate him to start his company.
- How the FDA’s guidelines helped fuel the dramatic increase in obesity and diabetes over the last 14 years.
- How sugar is contributing to the deaths of 20,000 people every day.
- How confusing food labels and misinformation cause people to make poor food choices.
- How to read food labels to make sure that the food you purchase provides the healthy benefits you expect.
- Why a healthy food must taste great to be successful.
- Why your body craves the foods that make you gain weight and threaten your health and how to eliminate them.
- Why the FDA is having food companies start specifically listing “added sugar” on labels.
- How making small changes you can live with can dramatically improve your fitness and health.
- Why Proof Smart Foods can give people comfort foods without the guilt.
- How Proof Smart Food gives you a natural energy boost, helps build muscle and stops food cravings.
- How you can get 25% off your next Proof Smart Food order.

For more information on William or Proof Smart Foods go to:

proofsmartfoods.com

whogarty@proofsmatfoods.com

Discount Code: over 50

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2165never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/chris-freeman-introduces-the-reactive-power-trainer-for-building-core-strength-balance-and-coordination--12295139
During the interview Chris shares:

- How he went from construction industry sales to fitness entrepreneur.
- How the Reactive Power Trainer (RPT) was designed to be used by professional athletes and Baby Boomers in their 60s, 70s and beyond.
- Why the RPT utilizes the latest neuromuscular technology to improve balance and coordination with reflexive speed.
- How the RPT helped his 80+ year old mother improve her mobility and balance.
- How the RPT can help Baby Boomers reduce the risk of injury by increasing the ability to maintain balance, increase flexibility, and add core strength.
- How the RPT transforms simple exercises like push-ups, squats and planks into powerful full body workouts.
- How the RPT works muscles that most fitness equipment and programs neglect.
- Why it only takes Baby Boomers three 20 minute workouts a week to get fit and stay fit.
- Why training with the RPT becomes so addictive and fun to use.

For more information on the RPT or to contact Chris go to:

Email info@baserpt.com, or cfreeman1331@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12295139Thu, 06 Jul 2017 15:46:50 +0000Never Too Late for Fitness Radio with Phil FarisChris Freeman is a 60-year-old husband, father, and grandfather. He has a beautiful wife of 38 years, two great sons and daughter-in-laws and five active grand kids. Chris has always enjoyed being active. Chris and his wife enjoy hiking, biking, and...
During the interview Chris shares:

- How he went from construction industry sales to fitness entrepreneur.
- How the Reactive Power Trainer (RPT) was designed to be used by professional athletes and Baby Boomers in their 60s, 70s and beyond.
- Why the RPT utilizes the latest neuromuscular technology to improve balance and coordination with reflexive speed.
- How the RPT helped his 80+ year old mother improve her mobility and balance.
- How the RPT can help Baby Boomers reduce the risk of injury by increasing the ability to maintain balance, increase flexibility, and add core strength.
- How the RPT transforms simple exercises like push-ups, squats and planks into powerful full body workouts.
- How the RPT works muscles that most fitness equipment and programs neglect.
- Why it only takes Baby Boomers three 20 minute workouts a week to get fit and stay fit.
- Why training with the RPT becomes so addictive and fun to use.

For more information on the RPT or to contact Chris go to:

Email info@baserpt.com, or cfreeman1331@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1912never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/sohil-farahmand-incorporating-fitness-and-nutrition-into-a-busy-lifestyle--12221288
Sohil Farahmand is founder of The Exit Training located in Mississauga, Ontario, Canada, where he helps working professionals develop fitness and nutritional habits tailored to their busy lifestyle. Through his company, Sohil has helped teach many individuals with different lifestyles to incorporate fitness into their lives and helped them reach their total health objectives. Sohil has his Bachelor of Science in Life Science from the University of Guelph, is a Certified personal trainer through the American College of Sports Medicine, a Fitness instructor specialist through the Canadian Fitness Professionals, a Corrective Exercise Specialist through the National Academy of Sports Medicine and a certified Nutrition Coach through Precision Nutrition. Welcome to the show Sohil.

During the interview, Sohil shares:

- Why he works with busy professionals and Baby Boomers to incorporate fitness and nutrition into their busy lifestyle.
- How he focuses on understanding his client’s lifestyle and goals before developing a fitness or nutrition program.
- Why scheduling sleep is just as important as scheduling exercise.
- How he helps create eating habits that get results and supports his clients’ lifestyle.
- Why he focuses on building habits instead of developing set programs to get results.
- How he uses small accomplishments to build consistency and commitment to a healthy lifestyle.
- Why daily actions are a better measures of results than the scale.
- What to look for in selecting a personal trainer that’s right for you.
- Why Baby Boomers need to focus on quality of life and lifetime habits and not short-term goals.

If you’d like more information about Sohil or his personal training company, go to: theexittraining.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12221288Tue, 27 Jun 2017 01:07:40 +0000Never Too Late for Fitness Radio with Phil FarisBusy professional and Baby Boomers often find fitness and nutrition taking a back seat to their hectic lives and work schedules. They want to eat healthy and workout regularly… but either don’t know how or can’t fit it into their lifestyle. If you can...
Sohil Farahmand is founder of The Exit Training located in Mississauga, Ontario, Canada, where he helps working professionals develop fitness and nutritional habits tailored to their busy lifestyle. Through his company, Sohil has helped teach many individuals with different lifestyles to incorporate fitness into their lives and helped them reach their total health objectives. Sohil has his Bachelor of Science in Life Science from the University of Guelph, is a Certified personal trainer through the American College of Sports Medicine, a Fitness instructor specialist through the Canadian Fitness Professionals, a Corrective Exercise Specialist through the National Academy of Sports Medicine and a certified Nutrition Coach through Precision Nutrition. Welcome to the show Sohil.

During the interview, Sohil shares:

- Why he works with busy professionals and Baby Boomers to incorporate fitness and nutrition into their busy lifestyle.
- How he focuses on understanding his client’s lifestyle and goals before developing a fitness or nutrition program.
- Why scheduling sleep is just as important as scheduling exercise.
- How he helps create eating habits that get results and supports his clients’ lifestyle.
- Why he focuses on building habits instead of developing set programs to get results.
- How he uses small accomplishments to build consistency and commitment to a healthy lifestyle.
- Why daily actions are a better measures of results than the scale.
- What to look for in selecting a personal trainer that’s right for you.
- Why Baby Boomers need to focus on quality of life and lifetime habits and not short-term goals.

If you’d like more information about Sohil or his personal training company, go to: theexittraining.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2030never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/richard-haynes-owner-total-joint-fitness-llc-shares-the-keys-to-successfully-recovering-from-total-knee-replacement-surgery--12115696
During the interview, Richard shares:

- How overcoming injuries and his own knee replacement surgery helped fuel his passion for fitness and physical therapy.
- Why total knee replacements surgeries are growing so rapidly among Baby Boomers.
- Why people experience pain and discomfort when they get home from their procedure and how they can manage it.
- What you can do before and after surgery to ensure a faster recovery and post-surgery motivation.
- What to expect the first several weeks after surgery.
- Why inflammation and the body’s natural healing process works against your recover and how to combat it.
- What you must do to prevent your knee from developing a limited range of motion.
- Why physical therapy requires mental toughness to be successful.
- How an online rehabilitation coach can help you recover faster while achieving the quality of life you want.
- Why accountability increases the likelihood of a successful recovery.

If you would like more information on Richard or Total Joint Fitness, go to:

Website: http://totaljointfitness.com/

Facebook: Total Joint Fitness

Email: totaljointfit@aol.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12115696Wed, 14 Jun 2017 20:34:36 +0000Never Too Late for Fitness Radio with Phil FarisRichard Haynes is owner of Total Joint Fitness LLC, where he is an online personal trainer and physical therapy rehabilitation specialist. Total Joint Fitness was developed to help seniors with developing a healthier lifestyle through physical...
During the interview, Richard shares:

- How overcoming injuries and his own knee replacement surgery helped fuel his passion for fitness and physical therapy.
- Why total knee replacements surgeries are growing so rapidly among Baby Boomers.
- Why people experience pain and discomfort when they get home from their procedure and how they can manage it.
- What you can do before and after surgery to ensure a faster recovery and post-surgery motivation.
- What to expect the first several weeks after surgery.
- Why inflammation and the body’s natural healing process works against your recover and how to combat it.
- What you must do to prevent your knee from developing a limited range of motion.
- Why physical therapy requires mental toughness to be successful.
- How an online rehabilitation coach can help you recover faster while achieving the quality of life you want.
- Why accountability increases the likelihood of a successful recovery.

If you would like more information on Richard or Total Joint Fitness, go to:

Website: http://totaljointfitness.com/

Facebook: Total Joint Fitness

Email: totaljointfit@aol.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2087never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/deborah-stern-personal-trainer-and-nutrition-counselor-explains-how-women-over-forty-can-get-fit-and-stay-fit--12042232
Deborah Stern is a certified personal trainer, nutritional counselor and holistic practitioner with over 25 years of experience. She received her degree in psychology and nutrition from DePaul University. Deborah uses her education and own experiences in health, fitness and nutrition to craft personalized programs for each of her clients. The results her clients achieve are both impressive and personally satisfying. As one client stated, “Training with Deborah made me stronger in my 60s than I was in my 20s!”

During the interview, Deborah reveals:

- How her personal health and fitness journey including her successes, failures, disappointment and lessons learned helped shape how she helps clients achieve their health and fitness goals.
- The most common fears and “personal demons” women must overcome to achieve their fitness goals.
- Why women’s metabolism changes with age and why they don’t have to accept it.
- How a simple shift in how she viewed food opened a whole new world of food choices and enjoyment with healthy eating.
- Why gaining muscle mass is essential for turning your body into a fat burning machine naturally.
- What steps she takes to ensure that all her clients get the most out every workout.
- Why training heavier, harder and longer may be keeping you from achieving your goals.
- How she uses “judgement free” food logs to inform, motivate and guide her clients to healthier and more satisfying food choices.
- What you can add at every meal to stop food cravings, increase energy and help build muscle.
- What she does with her clients to overcome their feeling of intimidation at the gym.
- The five keys to make sure that you hire the right personal trainer for you.

If you’d like more information about Deborah or to contact her, go to:
foodprintforlife.com
debapproved.blogspot.com
foodprintforlife@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12042232Mon, 05 Jun 2017 23:22:42 +0000Never Too Late for Fitness Radio with Phil FarisIf you are a woman over 40 who has been disappointed or injured by personal trainers in the past and avoided weight training/working out because of that issue, this episode is for you. If you’ve tried every “diet” and failed to keep the weight off,...
Deborah Stern is a certified personal trainer, nutritional counselor and holistic practitioner with over 25 years of experience. She received her degree in psychology and nutrition from DePaul University. Deborah uses her education and own experiences in health, fitness and nutrition to craft personalized programs for each of her clients. The results her clients achieve are both impressive and personally satisfying. As one client stated, “Training with Deborah made me stronger in my 60s than I was in my 20s!”

During the interview, Deborah reveals:

- How her personal health and fitness journey including her successes, failures, disappointment and lessons learned helped shape how she helps clients achieve their health and fitness goals.
- The most common fears and “personal demons” women must overcome to achieve their fitness goals.
- Why women’s metabolism changes with age and why they don’t have to accept it.
- How a simple shift in how she viewed food opened a whole new world of food choices and enjoyment with healthy eating.
- Why gaining muscle mass is essential for turning your body into a fat burning machine naturally.
- What steps she takes to ensure that all her clients get the most out every workout.
- Why training heavier, harder and longer may be keeping you from achieving your goals.
- How she uses “judgement free” food logs to inform, motivate and guide her clients to healthier and more satisfying food choices.
- What you can add at every meal to stop food cravings, increase energy and help build muscle.
- What she does with her clients to overcome their feeling of intimidation at the gym.
- The five keys to make sure that you hire the right personal trainer for you.

If you’d like more information about Deborah or to contact her, go to:
foodprintforlife.com
debapproved.blogspot.com
foodprintforlife@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2700never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/brian-cygan-ceo-of-the-exercise-coach-shares-the-perfect-fitness-program-for-people-who-are-busy-afraid-of-getting-hurt-sick-of-gyms-or-j--12042144
The Exercise Coach is designed to be the perfect fit for the 85% of people conventional fitness wisdom has failed. They specialize in helping people who are busy, afraid of getting hurt, sick of gyms, and those who just plain hate exercise. If this sounds like you or someone you love, stay tuned.

The Exercise Coach is pioneering a paradigm shift in fitness based on the science which proves muscle-quality matters more than movement-quantity™. Through a one of a kind bio-customized training process, their clients achieve the results that matter most to them… with just two, 20-minute workouts per week.

Since 2010, they have made their proven fitness and business model available, as a franchise, to financially qualified and intellectually astute individuals who are interested in making a difference in people's lives.

Their franchise system is driven by a vision to be the world's foremost personal fitness business and it's fueled by the belief that we should be. With over 40 locations nationally they are well on their way.

During the interview, Brian shares:

- How his passion for fitness and entrepreneurial spirit led him to combine exercise science with state of the art technology to create The Exercise Coach.
- Why most of his clients failed with fitness programs in the past but find success with The Exercise Coach.
- How building muscle and strength impact his clients’ quality of life.
- Why muscle quality is more important than movement-quantity™.
- How their program delivers great results in less time and without putting clients at risk of injury.
- Why two 20 minutes sessions a week are all that you need to get real results.
- Why hours of long cardio sessions aren’t necessary to improve heart health.
- How personalized exercise data customizes each client’s workout and motivates them to achieve results.
- How The Exercise Coach trainers help clients get the most from each workout.
- Why a free session is the best way to determine if a personal trainer or fitness program is right for you.
- How you can be sure to get a great, personalized workout at every one of their 40+ locations.

If you want more information about Brian, The Exercise Coach or the business opportunity go to: exercise.com]]>https://api.spreaker.com/episode/12042144Mon, 05 Jun 2017 23:07:02 +0000Never Too Late for Fitness Radio with Phil FarisBrian Cygan, founder and CEO of The Exercise Coach, a technology-driven, paradigm shifting fitness franchise. He has over 16 years of experience in the fitness industry as a personal trainer and entrepreneur. The Exercise Coach is designed to be...
The Exercise Coach is designed to be the perfect fit for the 85% of people conventional fitness wisdom has failed. They specialize in helping people who are busy, afraid of getting hurt, sick of gyms, and those who just plain hate exercise. If this sounds like you or someone you love, stay tuned.

The Exercise Coach is pioneering a paradigm shift in fitness based on the science which proves muscle-quality matters more than movement-quantity™. Through a one of a kind bio-customized training process, their clients achieve the results that matter most to them… with just two, 20-minute workouts per week.

Since 2010, they have made their proven fitness and business model available, as a franchise, to financially qualified and intellectually astute individuals who are interested in making a difference in people's lives.

Their franchise system is driven by a vision to be the world's foremost personal fitness business and it's fueled by the belief that we should be. With over 40 locations nationally they are well on their way.

During the interview, Brian shares:

- How his passion for fitness and entrepreneurial spirit led him to combine exercise science with state of the art technology to create The Exercise Coach.
- Why most of his clients failed with fitness programs in the past but find success with The Exercise Coach.
- How building muscle and strength impact his clients’ quality of life.
- Why muscle quality is more important than movement-quantity™.
- How their program delivers great results in less time and without putting clients at risk of injury.
- Why two 20 minutes sessions a week are all that you need to get real results.
- Why hours of long cardio sessions aren’t necessary to improve heart health.
- How personalized exercise data customizes each client’s workout and motivates them to achieve results.
- How The Exercise Coach trainers help clients get the most from each workout.
- Why a free session is the best way to determine if a personal trainer or fitness program is right for you.
- How you can be sure to get a great, personalized workout at every one of their 40+ locations.

If you want more information about Brian, The Exercise Coach or the business opportunity go to: exercise.com]]>2680falsefullhttps://www.spreaker.com/episode/brian-magazine-how-a-56-year-old-business-owner-used-a-ketogenic-diet-to-get-fit-and-lose-25-pounds-of-body-fat--12013230
- How raising a family and running a business helped him add 25 “creeper” pounds over the years.
- How he finally decided to change his life and get fit.
- How getting his body to burn ketones instead of glucose increased his energy and focus.
- Why burning ketones for fuel is important to achieving sustained health and fitness.
- Why most people have difficulty getting their bodies to burn ketones.
- How a supplement helped his body make the switch to burning ketones for fuel.
- What he used to measure his fitness progress to stay on track and motivated.
- Why you must “want to be better” to “get better”.
- How support systems help overcome challenges along the fitness journey.
- Why SMART goals are essential for achieving success.

To learn more about Brian and his Ketogenic lifestyle go: https://www.facebook.com/brian.magazine

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12013230Thu, 01 Jun 2017 20:54:06 +0000Never Too Late for Fitness Radio with Phil FarisBrian Magazine is a 56-year-old professional from Newburgh, Indiana. Like a lot men his age he had let his health and fitness stop being a priority. Although he wasn’t obese, he was overweight and out of shape. Through a series of circumstances, he...
- How raising a family and running a business helped him add 25 “creeper” pounds over the years.
- How he finally decided to change his life and get fit.
- How getting his body to burn ketones instead of glucose increased his energy and focus.
- Why burning ketones for fuel is important to achieving sustained health and fitness.
- Why most people have difficulty getting their bodies to burn ketones.
- How a supplement helped his body make the switch to burning ketones for fuel.
- What he used to measure his fitness progress to stay on track and motivated.
- Why you must “want to be better” to “get better”.
- How support systems help overcome challenges along the fitness journey.
- Why SMART goals are essential for achieving success.

To learn more about Brian and his Ketogenic lifestyle go: https://www.facebook.com/brian.magazine

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2043never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dwayne-wimmer-vertex-fitness-owner-shares-proven-strategies-for-adding-muscle-and-increasing-strength-at-any-age--12013083
His background is both varied and impressive. While a strength coach at Villanova University, he worked closely with world class athletes such as Brian Westbrook, formerly of the Philadelphia Eagles, on strength training and conditioning for optimal performance. Dwayne’s client base includes everyone from athletes, to adolescents and seniors. He’s a highly acclaimed and sought out personal trainer who has received numerous awards, such as Best of the Main Line Personal Training Studio and Best Main Line Personal Trainer.

Through efforts and a driving passion to bring the “professional” to the fitness industry, Dwayne co-founded the Fitness Leaders Alliance in 2013, which is an organization dedicated to the training of more highly qualified personal trainers. Its focus is on ethical business practices, scientifically proven methods, and the realization that continuous learning is important in the fitness industry.

Since June of 2013, Dwayne has co-hosted the podcast, “The Fitness Professional Show.” This provides a wonderful platform to help with his goals of creating a more professional fitness industry. And now, he can add author to his list of accomplishments, having created a chapter in the book The Soul of Success with Jack Canfield, renowned for the Chicken Soup series.

During the interview Dwayne shares his experience and insights into:

- Why clients who are 50+ come to Vertex Fitness Personal Training Studio.
- How age-related muscle loss can put quality of life at risk.
- How gaining muscle and increasing strength helps people over 50 become more active and get more out of life.
- How strength training is the best way to restore muscle loss and gain strength.
- Why it’s important for women to do strength training as well as men.
- How to do strength training effectively without risking injury, burnout or wasting time.
- Why using proper form and a full range of motion are essential for strength, balance and flexibility.
- Why you don’t have to spend hours in the gym every week to get results.
- How Vertex Fitness ensures that every client experiences the best possible workout every session.
- Why Vertex Fitness trainer don’t do weight loss programs and provide nutritional counseling.
- What to look for when you’re looking to hire a personal trainer.

For more information about Dwayne and Vertex Fitness Personal Training Studio go to:

vertexfit.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/12013083Thu, 01 Jun 2017 20:33:27 +0000Never Too Late for Fitness Radio with Phil FarisDwayne Wimmer is founder and trainer of Vertex Fitness Personal Training Studio located in Bryn Mawr Pennsylvania. When he opened the doors in 2001, Dwayne was excited to bring a new concept about personal training to the people of Philadelphia’s Main...
His background is both varied and impressive. While a strength coach at Villanova University, he worked closely with world class athletes such as Brian Westbrook, formerly of the Philadelphia Eagles, on strength training and conditioning for optimal performance. Dwayne’s client base includes everyone from athletes, to adolescents and seniors. He’s a highly acclaimed and sought out personal trainer who has received numerous awards, such as Best of the Main Line Personal Training Studio and Best Main Line Personal Trainer.

Through efforts and a driving passion to bring the “professional” to the fitness industry, Dwayne co-founded the Fitness Leaders Alliance in 2013, which is an organization dedicated to the training of more highly qualified personal trainers. Its focus is on ethical business practices, scientifically proven methods, and the realization that continuous learning is important in the fitness industry.

Since June of 2013, Dwayne has co-hosted the podcast, “The Fitness Professional Show.” This provides a wonderful platform to help with his goals of creating a more professional fitness industry. And now, he can add author to his list of accomplishments, having created a chapter in the book The Soul of Success with Jack Canfield, renowned for the Chicken Soup series.

During the interview Dwayne shares his experience and insights into:

- Why clients who are 50+ come to Vertex Fitness Personal Training Studio.
- How age-related muscle loss can put quality of life at risk.
- How gaining muscle and increasing strength helps people over 50 become more active and get more out of life.
- How strength training is the best way to restore muscle loss and gain strength.
- Why it’s important for women to do strength training as well as men.
- How to do strength training effectively without risking injury, burnout or wasting time.
- Why using proper form and a full range of motion are essential for strength, balance and flexibility.
- Why you don’t have to spend hours in the gym every week to get results.
- How Vertex Fitness ensures that every client experiences the best possible workout every session.
- Why Vertex Fitness trainer don’t do weight loss programs and provide nutritional counseling.
- What to look for when you’re looking to hire a personal trainer.

For more information about Dwayne and Vertex Fitness Personal Training Studio go to:

vertexfit.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2099never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/heidi-zwart-health-coach-and-author-of-it-began-in-the-garden--11955004
During the interview, Heidi discusses:

- How her own personal health and fitness journey shaped her life and approach to coaching.
- Why she is uniquely qualified to help women 40-65 to make peace with their bodies and life.
- Why it’s more important to understand how to eat than what to eat.
- How lack of patience helps fuel the weight loss failure cycle.
- Why your relationship with food must change to achieve long-term results.
- Why focusing on a single habit leads to greater success than trying to multi-task.
- How a habit based approach leads to sustainable results.
- How a Bible provides a powerful context for understanding our struggles with health, diet and fitness challenges.
- Why personal responsibility and accountability are essential to personal success.
- How to know if you can benefit from a health coach.

If you’re interested in learning more about Heidi and coaching services go to:

www.heidizwart.com

If you are interested in purchasing a copy of Heidi’s book, “It Began In The Garden” go to: amazon.com/ItBeganInTheGarden

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11955004Thu, 25 May 2017 18:11:40 +0000Never Too Late for Fitness Radio with Phil FarisHeidi Zwart, is a professional coach, counselor, personal trainer, and author. She’s helped hundreds of clients make healthy life changes. Her habit based change has helped people lose weight, eat better, workout smarter, sleep better, reduce stress,...
During the interview, Heidi discusses:

- How her own personal health and fitness journey shaped her life and approach to coaching.
- Why she is uniquely qualified to help women 40-65 to make peace with their bodies and life.
- Why it’s more important to understand how to eat than what to eat.
- How lack of patience helps fuel the weight loss failure cycle.
- Why your relationship with food must change to achieve long-term results.
- Why focusing on a single habit leads to greater success than trying to multi-task.
- How a habit based approach leads to sustainable results.
- How a Bible provides a powerful context for understanding our struggles with health, diet and fitness challenges.
- Why personal responsibility and accountability are essential to personal success.
- How to know if you can benefit from a health coach.

If you’re interested in learning more about Heidi and coaching services go to:

www.heidizwart.com

If you are interested in purchasing a copy of Heidi’s book, “It Began In The Garden” go to: amazon.com/ItBeganInTheGarden

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1760never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/franziska-wintergerst-ceo-of-metabolic-balance-why-metabolic-balance-is-the-natural-solution-for-metabolic-syndrome--11826288
Having lived and worked abroad for many years, she brings extensive experience in international market development as well as intercultural competence. Franziska’s background allows her to adapt the metabolic balance program to local markets while ensuring best practice principles are upheld, securing the ongoing successful growth and recognition of metabolic balance in the U.S., as it is in Europe.

The metabolic balance® program is a sophisticated nutrition system based on the client’s blood values and unique health profile. It was founded by Dr. Wolf Funfack and originated in 2002 in Germany. Today, metabolic balance® has become a global company which is present in more than 35 countries. More than half a million people practice the program worldwide.

Metabolic Balance, Inc. was established in 2010 to bring the program to the U.S., and is headquartered in San Francisco.

As a leading holistic weight management program in much of Europe today, metabolic balance® is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

The reason we’re highlighting metabolic balance today is that it’s primary strategic focus is combating insulin resistance which is a leading cause of Metabolic Syndrome. American Heart Association says Metabolic Syndrome impacts 47 million people and many experts feel will soon overtake smoking as the leading risk factor for heart disease.

During the interview, Franziska discusses:

- The underlying causes for Metabolic Syndrome and how it puts people at risk of heart disease.
- How Metabolic Syndrome impacts peoples’ quality of life.
- Why quick fix medications and fad diets lead to yo-yo dieting and make the conditions of - Metabolic Syndrome worse.
- What you can do to reclaim their health naturally.
- How the metabolic balance® program improves and often reverses Metabolic Syndrome conditions.
- How metabolic balance® uses a client’s blood values, personal data, medical history, food preferences and biology to create an individualized program.
- Why coaching provides the needed emotional and personal support to help clients succeed.
- Why metabolic balance® doesn’t sell prepackaged foods and supplements to help clients get results.
- How the metabolic balance® program helps people achieve all types of heath and weight loss goals.

If you’re interested in learning more about the metabolic balance® program or finding a coach, call us at: 727-851-0071, or visit our web site http://metabolic-balance.us/. If you are a health practitioner who wants information about adding metabolic balance® to your practice, go to: us@metabolic-balance.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11826288Tue, 09 May 2017 15:19:26 +0000Never Too Late for Fitness Radio with Phil FarisToday’s guest, Franziska Wintergerst, is CEO of Metabolic Balance Inc. where she is responsible for strategic direction and market development in the USA. She is also the CEO of Metabolic Balance in, Germany; and president of their French subsidiary...
Having lived and worked abroad for many years, she brings extensive experience in international market development as well as intercultural competence. Franziska’s background allows her to adapt the metabolic balance program to local markets while ensuring best practice principles are upheld, securing the ongoing successful growth and recognition of metabolic balance in the U.S., as it is in Europe.

The metabolic balance® program is a sophisticated nutrition system based on the client’s blood values and unique health profile. It was founded by Dr. Wolf Funfack and originated in 2002 in Germany. Today, metabolic balance® has become a global company which is present in more than 35 countries. More than half a million people practice the program worldwide.

Metabolic Balance, Inc. was established in 2010 to bring the program to the U.S., and is headquartered in San Francisco.

As a leading holistic weight management program in much of Europe today, metabolic balance® is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.

The reason we’re highlighting metabolic balance today is that it’s primary strategic focus is combating insulin resistance which is a leading cause of Metabolic Syndrome. American Heart Association says Metabolic Syndrome impacts 47 million people and many experts feel will soon overtake smoking as the leading risk factor for heart disease.

During the interview, Franziska discusses:

- The underlying causes for Metabolic Syndrome and how it puts people at risk of heart disease.
- How Metabolic Syndrome impacts peoples’ quality of life.
- Why quick fix medications and fad diets lead to yo-yo dieting and make the conditions of - Metabolic Syndrome worse.
- What you can do to reclaim their health naturally.
- How the metabolic balance® program improves and often reverses Metabolic Syndrome conditions.
- How metabolic balance® uses a client’s blood values, personal data, medical history, food preferences and biology to create an individualized program.
- Why coaching provides the needed emotional and personal support to help clients succeed.
- Why metabolic balance® doesn’t sell prepackaged foods and supplements to help clients get results.
- How the metabolic balance® program helps people achieve all types of heath and weight loss goals.

If you’re interested in learning more about the metabolic balance® program or finding a coach, call us at: 727-851-0071, or visit our web site http://metabolic-balance.us/. If you are a health practitioner who wants information about adding metabolic balance® to your practice, go to: us@metabolic-balance.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2021never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/joel-jamieson-explains-how-fitness-can-save-your-life--11597309
Joel has worked with and consulted extensively for teams and organizations ranging from Navy SEALS, to Life Time Fitness and his BioForce HRV system is used by teams in the NFL, NBA, MLS, NCAA and more. He is best known for his individualized approach to training that is both based on solid science and yet practical to apply.

Ever wonder if you’re training too hard or not hard enough? Today’s show helps answer those questions and looks at how fitness can save your life.

Every year, more than 140,000 people in the US die from a stroke, and it’s the third leading cause of death. It’s also the number one cause of disability. When you look at strokes as a part of the broader problem, cardiovascular disease, it’s even worse…

Together, the conditions related to cardiovascular disease — stroke, coronary heart disease, etc.— kill more people every year than every form of cancer combined. To put things in perspective, 1 in 31 women in the US will die from breast cancer…but 1 in 3 will die from cardiovascular disease.

Joel Jamieson share a very personal and powerful story about how those statistics became personal and helped him discover important keys to promoting better health, wellness and longevity.

During the interview, Joel shares:

- How his mother’s stroke mother’s stroke caused him to redefine his priorities, training and his life.
- Why “what keeps you alive can kill you”.
- Why the keys to health, wellness and longevity is the body’s ability to turn off inflammation.
- What the difference is between acute inflammation and chronic.
- How chronic inflammation causes disease.
- The three tips that people can use to effectively manage their inflammation.
- What the 80/20 rule is and why most exercise and fitness programs today have this ratio backwards.
- How applying this ratio will lead to greater exercise consistency and long term success.
- Why consistency is the better path to success than intensity.
- How to keep track of markers of systemic inflammation.
- How to turn off the sympathetic system.
- To contact Joel and learn more about the science of fitness and conditioning, go to: www.8weeksout.com
- To learn more about the BioForce HRV system, go to: www.bioforcehrv.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11597309Mon, 10 Apr 2017 14:29:39 +0000Never Too Late for Fitness Radio with Phil FarisJoel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book “Ultimate MMA Conditioning”...
Joel has worked with and consulted extensively for teams and organizations ranging from Navy SEALS, to Life Time Fitness and his BioForce HRV system is used by teams in the NFL, NBA, MLS, NCAA and more. He is best known for his individualized approach to training that is both based on solid science and yet practical to apply.

Ever wonder if you’re training too hard or not hard enough? Today’s show helps answer those questions and looks at how fitness can save your life.

Every year, more than 140,000 people in the US die from a stroke, and it’s the third leading cause of death. It’s also the number one cause of disability. When you look at strokes as a part of the broader problem, cardiovascular disease, it’s even worse…

Together, the conditions related to cardiovascular disease — stroke, coronary heart disease, etc.— kill more people every year than every form of cancer combined. To put things in perspective, 1 in 31 women in the US will die from breast cancer…but 1 in 3 will die from cardiovascular disease.

Joel Jamieson share a very personal and powerful story about how those statistics became personal and helped him discover important keys to promoting better health, wellness and longevity.

During the interview, Joel shares:

- How his mother’s stroke mother’s stroke caused him to redefine his priorities, training and his life.
- Why “what keeps you alive can kill you”.
- Why the keys to health, wellness and longevity is the body’s ability to turn off inflammation.
- What the difference is between acute inflammation and chronic.
- How chronic inflammation causes disease.
- The three tips that people can use to effectively manage their inflammation.
- What the 80/20 rule is and why most exercise and fitness programs today have this ratio backwards.
- How applying this ratio will lead to greater exercise consistency and long term success.
- Why consistency is the better path to success than intensity.
- How to keep track of markers of systemic inflammation.
- How to turn off the sympathetic system.
- To contact Joel and learn more about the science of fitness and conditioning, go to: www.8weeksout.com
- To learn more about the BioForce HRV system, go to: www.bioforcehrv.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1870never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/cherell-lucia-talks-about-how-to-transform-your-body-and-your-life--11559077By now, most of us has seen the “Biggest Losers” TV show where everyday people make incredible physical transformations. If you’ve ever wanted to know what it really takes to transform your body and live a healthier life, this show is for you. Cherell not only transformed her body and her life 20+ years ago, she’s helps others achieve similar results.
During the interview Cherell explains:

- How she transformed herself from an overweight and out of shape woman into a fitness expert and who competes in Bikini Contest at the age of 54.
- Why her transformation and personal experience help her connect with and motivate her clients.
- How she helps her clients overcome their biggest obstacles and achieve their fitness goals.
- The types of exercise programs she uses to get results and how she adapts them to each client.
- How she approaches diet and nutrition without having her clients go on a “diet”.
- Why she uses a nutritional product line to kick start her clients’ fitness program.

If you want to contact Cherell or learn more about her health and fitness coaching, go to: redesignyourbodynow.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11559077Wed, 05 Apr 2017 14:06:51 +0000Never Too Late for Fitness Radio with Phil Farisherell Lucia is a fitness expert, educator and the owner of redesignyourbodynow. She has her AS in Health and Fitness, BS in Kinesiology and an MBA. She’s a Certified Personal Trainer who is certified in Metafit, TRX, Pilates and Spin. She also...By now, most of us has seen the “Biggest Losers” TV show where everyday people make incredible physical transformations. If you’ve ever wanted to know what it really takes to transform your body and live a healthier life, this show is for you. Cherell not only transformed her body and her life 20+ years ago, she’s helps others achieve similar results.
During the interview Cherell explains:

- How she transformed herself from an overweight and out of shape woman into a fitness expert and who competes in Bikini Contest at the age of 54.
- Why her transformation and personal experience help her connect with and motivate her clients.
- How she helps her clients overcome their biggest obstacles and achieve their fitness goals.
- The types of exercise programs she uses to get results and how she adapts them to each client.
- How she approaches diet and nutrition without having her clients go on a “diet”.
- Why she uses a nutritional product line to kick start her clients’ fitness program.

If you want to contact Cherell or learn more about her health and fitness coaching, go to: redesignyourbodynow.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2225never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/denise-smith-talks-about-how-injury-prevention-helps-baby-boomers-move-better-longer-and-pain-free--11543108
Today’s show is all about staying in the game. When Baby Boomers get injured they’re forced to the sidelines and must stop doing the activities they love to do. Whether its walking, running, dancing or tennis, injuries make Baby Boomers stop exercising.
Denise Smith helps Baby Boomers stay in the game, play the game better and play it pain free.

In this interview, Denise shares:

- Her definition of what an athlete is and why it’s so important for Baby Boomers to understand how it applies to them.

- Why movement patterns are and why they cause Baby Boomers to experience pain and injuries.

- How injuries and layoffs cause Baby Boomers to stop trusting their bodies to perform and how this leads to more injuries and layoff.

- How improving movement patterns can improve sports performance, endurance and longevity.

- How a video analysis of your movement patterns educates and empowers you to perform better and keep performing longer.

- What’s involved with replacing a deficient movement pattern with an effective one.

- The biggest obstacles people face when retraining movement patterns.

- Why simply treating the symptoms of an injury usually leads to it reoccurring.

- Why getting PT first can get you back in the game faster, longer and with less pain.

- How to work with her virtually.

If you would like to connect with Denise or learn more about Smith Physical Therapy and Running Academy go to: www.smithptrun.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11543108Mon, 03 Apr 2017 14:24:17 +0000Never Too Late for Fitness Radio with Phil FarisDenise Smith is the owner of Smith Physical Therapy and Running Academy, located in Crystal Lake, Illinois.  Denise is an injury prevention specialist, running technique specialist, and physical therapist.  With over 15 years of experience, Denise...
Today’s show is all about staying in the game. When Baby Boomers get injured they’re forced to the sidelines and must stop doing the activities they love to do. Whether its walking, running, dancing or tennis, injuries make Baby Boomers stop exercising.
Denise Smith helps Baby Boomers stay in the game, play the game better and play it pain free.

In this interview, Denise shares:

- Her definition of what an athlete is and why it’s so important for Baby Boomers to understand how it applies to them.

- Why movement patterns are and why they cause Baby Boomers to experience pain and injuries.

- How injuries and layoffs cause Baby Boomers to stop trusting their bodies to perform and how this leads to more injuries and layoff.

- How improving movement patterns can improve sports performance, endurance and longevity.

- How a video analysis of your movement patterns educates and empowers you to perform better and keep performing longer.

- What’s involved with replacing a deficient movement pattern with an effective one.

- The biggest obstacles people face when retraining movement patterns.

- Why simply treating the symptoms of an injury usually leads to it reoccurring.

- Why getting PT first can get you back in the game faster, longer and with less pain.

- How to work with her virtually.

If you would like to connect with Denise or learn more about Smith Physical Therapy and Running Academy go to: www.smithptrun.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2429never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-thomas-mitchell-results-driven-healthcare-for-baby-boomers--11490920
Combining kinesiology skills with chiropractic expertise, Dr. Mitchell has a reputation of frequently being able to produce effective results where other practitioners have achieved only partial results. His watchwords, well-earned and thoroughly employed, have become “RESULTS-DRIVEN HEALTHCARE.”

He is also a disciplined athlete and drug free power-lifter who has broken the state and American record for powerlifting in his weight class.

During the interview, Dr. Mitchell shares:

- How his damaged back influenced his personal fitness program as well as his approach to healthcare and chiropractic medicine.
- Why many of his Baby Boomer patients don’t come to him about back pain and the most common health issue that causes them to seek him out.
- Why progressive objective tests are so important to his practice and his patients.
- How he uses the Body Bio-Impedance Analysis to help patients measure their health and fitness progress and hold himself and patients accountable.
- Why every patient he sees receives an Individualized Structural Health Care Program to achieve their health and fitness goals?
- What the most common obstacles patients encounter are and how they overcome them?
- How nutrition impacts the success a patient’s program.
- Why most people say, “Thank you” when they complete their program.

To contact Dr. Mitchell or learn more about the Chicago Institute for Health and Wellness go to:

chicagohealthandwellness.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11490920Mon, 27 Mar 2017 15:22:00 +0000Never Too Late for Fitness Radio with Phil FarisDr. Thomas Mitchell is the owner and Clinic Director of the Chicago Institute for Health and Wellness with locations in Elgin and West Dundee, Illinois. Dr. Mitchell describes himself as “a Natural Healthcare Practitioner, Certified Chiropractic...
Combining kinesiology skills with chiropractic expertise, Dr. Mitchell has a reputation of frequently being able to produce effective results where other practitioners have achieved only partial results. His watchwords, well-earned and thoroughly employed, have become “RESULTS-DRIVEN HEALTHCARE.”

He is also a disciplined athlete and drug free power-lifter who has broken the state and American record for powerlifting in his weight class.

During the interview, Dr. Mitchell shares:

- How his damaged back influenced his personal fitness program as well as his approach to healthcare and chiropractic medicine.
- Why many of his Baby Boomer patients don’t come to him about back pain and the most common health issue that causes them to seek him out.
- Why progressive objective tests are so important to his practice and his patients.
- How he uses the Body Bio-Impedance Analysis to help patients measure their health and fitness progress and hold himself and patients accountable.
- Why every patient he sees receives an Individualized Structural Health Care Program to achieve their health and fitness goals?
- What the most common obstacles patients encounter are and how they overcome them?
- How nutrition impacts the success a patient’s program.
- Why most people say, “Thank you” when they complete their program.

To contact Dr. Mitchell or learn more about the Chicago Institute for Health and Wellness go to:

chicagohealthandwellness.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1840never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/len-tucelli-shares-the-metabolic-balance-solution-for-helping-baby-boomer-women-lose-weight-and-keep-it-off--11436823
During the interview, Len explains:

- How metabolic balance®, originated in Germany and entered the US in 2008.

- How he started as a client, became a Senior metabolic balance®, Certified Coach and directs the Sales and Marketing for the company here in the US.

- Why their largest participant group are woman between 42 – 70 who have battled losing weight, experienced yo-yo dieting and are looking for a more sensible solution to losing weight and keeping it off.

- How the metabolic balance®, program uses a client’s blood value and a health profile as a foundation of the program.

- What each one of the four phases of the program are and what program participants experience during each one?

- Why program participants lose weight initially and continue to do so throughout the program.

- How the program helps balance hormones, manage hunger and eliminate cravings.

- What the two biggest concerns are about the program and how being on the program quickly makes them go away.

- How your personal coach helps you throughout your weight loss journey.

- What makes the metabolic balance®, Program different from all the other diet and nutrition programs.

If you’re interested in learning more about the metabolic balance®, Program or finding a coach, call us at: 727-851-0071, or visit our web site http://metabolic-balance.us/.

If you are a health practitioner who wants information about adding metabolic balance®, to your practice, go to: http://metabolic-balance.us/Become-a-Coach

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11436823Mon, 20 Mar 2017 22:47:24 +0000Never Too Late for Fitness Radio with Phil FarisLeonard Tuccelli is Director of Sales and Marketing for metabolic balance®, a global company that provides a sophisticated nutritional program based on a client’s blood values and unique health profile. During the interview, Len explains: - How...
During the interview, Len explains:

- How metabolic balance®, originated in Germany and entered the US in 2008.

- How he started as a client, became a Senior metabolic balance®, Certified Coach and directs the Sales and Marketing for the company here in the US.

- Why their largest participant group are woman between 42 – 70 who have battled losing weight, experienced yo-yo dieting and are looking for a more sensible solution to losing weight and keeping it off.

- How the metabolic balance®, program uses a client’s blood value and a health profile as a foundation of the program.

- What each one of the four phases of the program are and what program participants experience during each one?

- Why program participants lose weight initially and continue to do so throughout the program.

- How the program helps balance hormones, manage hunger and eliminate cravings.

- What the two biggest concerns are about the program and how being on the program quickly makes them go away.

- How your personal coach helps you throughout your weight loss journey.

- What makes the metabolic balance®, Program different from all the other diet and nutrition programs.

If you’re interested in learning more about the metabolic balance®, Program or finding a coach, call us at: 727-851-0071, or visit our web site http://metabolic-balance.us/.

If you are a health practitioner who wants information about adding metabolic balance®, to your practice, go to: http://metabolic-balance.us/Become-a-Coach

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2771never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/dr-dan-reardon-ceo-of-fitness-genes-shares-how-baby-boomers-can-get-fit-faster-using-a-personalized-program-based-on-their-dna--11289892
Dr. Reardon is a medical doctor in the UK where he worked in the emergency room for 10 years. He is also a certified personal trainer with over 15 years in the fitness industry. Dr. Reardon is a fitness writer, 2-time author and Science Editor of Muscle & Fitness and Flex magazines in the UK, Europe and Australia.

During the interview, Dr. Reardon explains:

- Why Baby Boomers, especially those who have tried and failed at dieting before, will find the Fitness Genes Program an ideal solution.

- How specific elements of your genetic code impact your ability to lose weight, gain muscle and respond to exercise.

- Why Fitness Genes offers different fitness and nutrition programs based on a person’s fitness goals and unique DNA.

- The simple process required to start the program and submit your DNA.

- How personal goals are used to empower and motivate people to succeed with the program.

- What’s included in the Fitness and Nutrition and Fitness Genetic Plan and how to use it daily.

- What the company does to support clients on their fitness journey.

- How the program helps Baby Boomers improve their overall health and fitness.

- Why people new to exercise can benefit from the program and represent one of the fastest growing segments of Fitness Genes’ client base.

To learn more about Fitness Genes go to:
https://fitnessgenes.com/
https://www.facebook.com/fitnessgenes
https://www.instagram.com/fitnessgenes/
https://uk.pinterest.com/fitnessgenes/
https://twitter.com/fitnessgenes

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11289892Thu, 02 Mar 2017 00:04:13 +0000Never Too Late for Fitness Radio with Phil FarisDr. Dan Reardon, CEO and Co-Founder of Fitness Genes explains how Baby Boomers can leverage their genetics to lose weight and gain muscle faster and more efficiently. Fitness Genes takes the guesswork out of fitness by providing a personalized fitness...
Dr. Reardon is a medical doctor in the UK where he worked in the emergency room for 10 years. He is also a certified personal trainer with over 15 years in the fitness industry. Dr. Reardon is a fitness writer, 2-time author and Science Editor of Muscle & Fitness and Flex magazines in the UK, Europe and Australia.

During the interview, Dr. Reardon explains:

- Why Baby Boomers, especially those who have tried and failed at dieting before, will find the Fitness Genes Program an ideal solution.

- How specific elements of your genetic code impact your ability to lose weight, gain muscle and respond to exercise.

- Why Fitness Genes offers different fitness and nutrition programs based on a person’s fitness goals and unique DNA.

- The simple process required to start the program and submit your DNA.

- How personal goals are used to empower and motivate people to succeed with the program.

- What’s included in the Fitness and Nutrition and Fitness Genetic Plan and how to use it daily.

- What the company does to support clients on their fitness journey.

- How the program helps Baby Boomers improve their overall health and fitness.

- Why people new to exercise can benefit from the program and represent one of the fastest growing segments of Fitness Genes’ client base.

To learn more about Fitness Genes go to:
https://fitnessgenes.com/
https://www.facebook.com/fitnessgenes
https://www.instagram.com/fitnessgenes/
https://uk.pinterest.com/fitnessgenes/
https://twitter.com/fitnessgenes

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1804never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/randy-janousek-retired-educator-shares-his-secrets-for-losing-60-pounds-and-getting-fit-at-age-65--11004910
During the interview, Randy shares:

- How he made the decision to lose the weight and get fit.
- What he did first to start himself on the right track to a healthy lifestyle.
- How he used Fitbit to keep himself motivated.
- His simple yet very powerful secret for losing 60 pounds in nine months and keeping it off.
- The miracle food that made it easy for him to give up bread, rice and pasta.
- How changing his approach to lifting weights and exercise helped him lose fat faster than he ever thought possible.
- How losing weight made exercising easier.
- What his wife did that inspired him to stay with the program.
- An important “lesson learned” that every Baby Boomer thinking of losing weight and getting fit MUST hear!

To contact Randy, email him at: rjanousek75@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/11004910Tue, 21 Feb 2017 22:08:56 +0000Never Too Late for Fitness Radio with Phil FarisRetired educator, Randy Janousek, describes his fitness journey of losing 60 pounds and getting in better shape than he was at 40. Before starting his journey, Randy spent most of his day sitting and suffered from sleep apnea, asthma, high cholesterol...
During the interview, Randy shares:

- How he made the decision to lose the weight and get fit.
- What he did first to start himself on the right track to a healthy lifestyle.
- How he used Fitbit to keep himself motivated.
- His simple yet very powerful secret for losing 60 pounds in nine months and keeping it off.
- The miracle food that made it easy for him to give up bread, rice and pasta.
- How changing his approach to lifting weights and exercise helped him lose fat faster than he ever thought possible.
- How losing weight made exercising easier.
- What his wife did that inspired him to stay with the program.
- An important “lesson learned” that every Baby Boomer thinking of losing weight and getting fit MUST hear!

To contact Randy, email him at: rjanousek75@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>1711never too late for fitness,phil farisfalsefullhttps://www.spreaker.com/episode/mark-palmieri-personal-trainer-shares-keys-to-fitness-for-baby-boomers--10787754
To learn more about Mark go to: https://www.facebook.com/PalmieriPersonalTraining or email Mark at: palmieripersonaltraining@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>https://api.spreaker.com/episode/10787754Tue, 14 Feb 2017 16:12:16 +0000Never Too Late for Fitness Radio with Phil FarisMark Palmeiri, owner of Palmieri Personal Training, Inc., helps Baby Boomers achieve their fitness goals in a safe and effective manner. Mark shares his fitness philosophy and strategies to ensure Baby Boomers exercise pain free, achieve their fitness...
To learn more about Mark go to: https://www.facebook.com/PalmieriPersonalTraining or email Mark at: palmieripersonaltraining@gmail.com

Never Too Late for Fitness Radio with Phil Faris
http://businessinnovatorsradio.com/never-too-late-for-fitness-radio-with-phil-faris/]]>2224never too late for fitness,phil farisfalsefull